station 1 - destination

TIME
STATION 1 - BEHIND FRONT DESK
10am
11am
12pm
1pm
2pm
3pm
"Competing in the NPC"
"Seeking Sponsorship"
"Suit Choice"
"Preparing for a Fitness Photoshoot"
"Suit Choice"
"Seeking Sponsorship"
TIME
STATION 2 - CARDIO AREA
11am
12pm
1pm
2pm
3pm
"What the judges want" Men's Physique
"What the judges want" Bikini
"What the judges want" Bodybuilding
"What the judges want" Women's Physique
"What the judges want" Figure
TIME
STATION 3 - GYM (GASP TOWER)
11am
12pm
1pm
2pm
3pm
"Tips for preparing food"
"Getting Perfect Contest Color"
"Tips for preparing food"
"Getting Perfect Contest Color"
"Tips for preparing food"
Lee Thompson
Jen Thompson/Andrew Garven
Tawna Eubanks/Karen Hernandez/Adela Garcia
Shannon Skinner
Tawna Eubanks/Karen Hernandez/Adela Garcia
Jen Thompson/Andrew Garven
Lee Thompson/Kyle Moore/Freddy Naidu
Lee Thompson/Kelsie Clark
Lee Thompson/Kevin Ofurum
Lee Thompson/Sheilahe Brown
Lee Thompson/Chaya Boone
Allison Frahn / Vicki Diaz
Tracy Nelson
Allison Frahn / Vicki Diaz
Tracy Nelson
Allison Frahn / Vicki Diaz
TIME
STATION 4 - GYM (DUMBBELL AREA)
11am
12pm
1pm
2pm
3pm
"Leg Training"
"Back Training"
"Glute Training"
"Benefits of Massage and Chiro Work"
"Training Q&A"
TIME
STATION 5 - POSING ROOM
11am
12pm
1pm
2pm
3pm
"Bikini Posing"
"Figure Posing"
"Men's Physique Posing"
"Bodybuilding Posing"
"Bikini Posing"
Steve Kuclo/Dan Newmire
Johnnie Jackson/Kevin Ofurum
Tawna Eubanks/Jodi Miller
Kevin Ofurum/Jason Ramirez
Steve Kuclo/Kevin Ofurum/Johnnie Jackson
Tawna Eubanks/Kelsie Clark
Allison Frahn/Adela Garcia
Kyle Moore/Freddy Naidu
Steve Kuclo/TJ Clark/Armon Adibi
Tawna Eubanks/Kelsie Clark