SC5 StairClimber

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SC5 StairClimber
SC5 StairClimber
Owner’s Manual
Introduction
Thank you for purchasing the StairMaster ® Stair Climber.
For more than 25 years StairMaster has been producing superior fitness
equipment used in health clubs and homes around the globe. We hope this
product exceeds your expectations and proves to be a valuable tool.
Read through this manual to familiarize yourself with the operation of your new
SC5 StairClimber. Doing so will help to insure that you get the most out of your
SC5 StairClimber, enjoying safe and e ective workouts in the many miles ahead.
StairMaster
4400 NE 77th Ave, Suite 300
Vancouver, WA 98662
USA
1-888-678-2476
www.stairmaster.com
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Table of Contents
Product Specifications ................................................................................................ 4
Safety Warning Labels ................................................................................................. 6
Getting Started.........................................................................................................................
Operations D-1 LCD Console............................................................................................... 8
Display Definitions and Functions.................................................................................... 8
Key Functions..................................................................................................................10
Programs ............................................................................................................ 12
Quick Start Program ..................................................................................................... 12
Manual Profile ............................................................................................................... 12
Fat Burner Profile .......................................................................................................... 13
Calorie Burner Profile .................................................................................................... 13
Intervals Profile ............................................................................................................. 13
Heart Rate Zone Trainer Profile ..................................................................................... 13
Workout Program Options ............................................................................................. 14
CPAT Program ............................................................................................................... 16
WFI Program ................................................................................................................... 16
Heart Rate Monitoring ........................................................................................... 17
Telemetry Heart Rate ..................................................................................................... 18
Console Codes ............................................................................................................... 18
Machine Status Codes ........................................................................................... 20
Diagnostic Codes .................................................................................................. 21
Configuration Codes .................................................................................................... 23
Operations TS-1/TSE-1 Console......................................................................................... 25
Display Definitions and Functions.................................................................................... 25
Button Functions............................................................................................................. 27
Programs ............................................................................................................ 28
Quick Start Program ..................................................................................................... 29
Manual Profile ............................................................................................................... 29
Fat Burner Profile .......................................................................................................... 29
Calorie Burner Profile .................................................................................................... 29
Intervals Profile ............................................................................................................. 30
Bell-Shaped Profile ....................................................................................................... 30
Heart Rate Zone Trainer Profile .................................................................................... 30
Workout Program Options.............................................................................................. 31
CPAT Test Program ...................................................................................................... 32
WFI Test Program ........................................................................................................... 32
Service Menu Options ................................................................................................... 34
Maintenance .............................................................................................................. 36
Moving Your Machine .................................................................................................... 36
Schedule ........................................................................................................................ 37
Charging the Battery Backup ........................................................................................ 38
Battery Disposal & Recycling ......................................................................................... 38
Contacting StairMaster ........................................................................................................ 39
3
Owner's Manual
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Model SC5
Dimensions: 27” W x 43” L x 68” H (68 cm x 109 cm x 173cm)
Unit Weight: 150 lbs (68 kg)
Shipping Package Weight: 178 lbs (81 kg)
Workout Area: 50” W x 81” L (127 cm x 205.74 cm)
Input Power Rating: 9V DC 1.00 Amps
External Power Adapter Ratings:
USA & Canada, 120V 60 Hz input, 9V DC 1.5 A output
Japan, 100V 50-60 Hz input, 9V DC1.5 A output
International (EU & Australia/New Zealand), 230V (or 220-240V) 50 Hz input, 9V DC
1.0 A output
Max user weight: 300lbs (136 kg)
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Important Safety Instructions
This icon means a potentially hazardous situation which, if not avoided,
could result in death or serious injury.
Before using this equipment, obey the following warnings:
Read and understand the complete Owner's Manual.
Read and understand all Warnings on this machine.
If this machine is being used in a commercial setting, end users may not have access to this Owner’s
Manual. It is the responsibility of the facility to instruct users as to the proper usage of the equipment,
as well as making them aware of potential hazards.
Keep children away from this machine. Watch them closely when near the machine. Moving parts
that appear dangerous to adults may not appear so to children.
Consult a physician before starting an exercise program. Stop exercising if you feel pain or tightness in
your chest, become short of breath, or feel faint. Contact your doctor before using the machine again.
Examine this machine for loose parts or signs of wear. Pay special attention to the pedals. Contact
StairMaster® Customer Service for repair information. Use only genuine StairMaster® replacement
parts.
Set up and operate your StairClimber on a hard, level surface.
Do not wear loose clothing or jewelry while exercising.
Maximum user weight limit: 300 lb. (136 kg). Do not use if you are over this weight
Stabilize the pedals before stepping on them and use caution when stepping off the machine.
Keep at least 19 inches (50 cm) clear area around the machine. This is the recommended safe distance
for access and passage around and emergency dismounts from the machine.
Warn bystanders to keep a safe distance, at least 3 feet (1 m). Do not allow anyone to touch the
operator while the machine is in motion.
Do not over exert yourself during exercise. Do not try to exercise with more resistance than you can
physically handle.
When you use an electrical appliance, basic precautions must always be followed, including the following:
DANGER – To decrease the risk of electric shock always unplug this appliance from the electrical outlet
immediately after use and before cleaning.
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An appliance must not be left unattended when plugged in. Unplug from outlet when not in
operation, and before you put on or removing parts.
Close supervision is necessary when this appliance is used by or near children or disabled persons.
Use this appliance only for its intended use as described in this manual. Do not use attachments that
are not recommended by the manufacturer.
Do not operate this appliance if it has a damaged cord or plug, if it is not working correctly, if it has
been dropped or damaged, or fallen into water. Return the appliance for examination and repair.
Keep the cord away from heated surfaces.
Do not drop or put any object into any opening.
Do not use outdoors.
To disconnect, turn all controls to the off position, then remove plug from outlet.
T
KEEP THESE INSTRUCTIONS
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Safety Warning Labels
Before Using Your Product: Find and read all warning labels located on the
StairMaster ® SC 5 prior to using your productEH
sure to replace
any warning label if damaged, illegible, or missing . If you need replacement
labels, please call a StairMaster ® representative at 1-888-678-2476.
Label 1: General warning label.
Location: $I¿[HGWRWKHORZHUIURQWRIWKHOHIWVLGHFRYHUVHH)LJXUH
Warning
Label Serial
number
Figure 1
Label 2:
*HQHUDOH[HUFLVHZDUQLQJODEHO
Location:
$IIL[HGWRWKHPDVWEHORZWKHFRQVROHVHH)LJXUH
Warning
Label
Figure 2
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Getting Started
Note: Throughout this manual, all references to the left or right side and to the front
or back, are made as if you were on the machine, ready to exercise.
Guidelines for Getting On and Off the SC5 StairClimber:
Instruct each user in the following guidelines for getting on and off the StairClimber.
To avoid injury, please carefully follow the instructions.
1. You should see the &+226(:25.287*2$/PHVVDJHRQWKHGLVSOD\
2. Select the 48,&.67$57H[HUFLVHSURJUDPVR\RXFDQFRQWUROWKHSDFHRI\RXUILUVW
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3. $V\RXEHFRPHFRPIRUWDEOHZLWKH[HUFLVHPRWLRQSUHVV>/[email protected]>/[email protected]
adjust the step rate.
. Relax while exercising.
Before stepping off the StairClimber, stop and let the pedals slowly bring you
to the Àoor. Use the Side rails for support and lift one foot slowly until the
pedal arm contacts the upper stop. Place that foot on the Àoor. Repeat for
the other foot. Do not let the pedals slam into the upper stops, since this may
cause unnecessary wear and tear.
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Maintenance Records
For ease of maintenance the SC5 StairClimber console will keep track of hours,
number of workouts, time between last servicing, etc. You can quickly access any
of the custom menus by pressing [LEVEL: UP], [4], [ENTER]. The console will then
display “MACHINE STATUS.” Use the [Level: UP] and [Level: DOWN] keys to scroll
through the options. For details, refer to the Machine Status Console Codes in the
previous section.
Resetting the Maintenance Hour Timer
After each maintenance period reset the counter. Press [LEVEL: UP], [7], [ENTER].
Then use the Level keys to scroll through the options. When “MAINT HOURS” is
displayed, press [ENTER]. Press the [0] key, then press [ENTER]. Press [CLEAR] to
return to the opening screen.
Moving your SC5 StairClimber
Stand in front of the machine and grasp the handlebars. Pull down until the
transport wheels are in contact with the ground.
Note: D o n o t p u sh d o w n o n t h e p l ast i c sh r o u d w i t h y o u r f e e t w h e n t i l t i n g t h e
machine up to contact the transport wheels with the ground. Use the
stabilizer bars instead, to avoid any damage to the plastic covers.
The machine can now be rolled on the transport wheels.
Note: Th e t r an sp o r t w h e e l s ar e i n t e n d e d f o r i n d o o r u se o n l y an d sh o u l d n e v e r b e
rolled on concrete or asphalt surfaces.
Initial Service
Upon receiving your machine, use a soft, clean towel to wipe off the dust, which
may have accumulated during shipping. Your new machine will require minor
assembly. Refer to the Assembly Manual for details.
The safety and performance of this product can be maintained only if it is
inspected regularly for damage and wear.
Pay particular attention to components most susceptible to wear such as
Contact Heart Rate housing, Foot pedal pads and Lower side covers.
Remove any damaged machine from service and replace damaged
components immediately.
'LUHFWDQ\TXHVWLRQUHJDUGLQJPDQWHQDQFHRULWVIXQFWLRQWRDTXDOL¿HG
StairMaster® Technician. For contact information please see the Important
Contact Numbers page at the back of this manual.
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Maintenance
Maintenance Schedule
Daily
Weekly
Monthly
Every 3
mos.
Comments
General Maintenance
Check Safety & Warning
Labels
Spot Check Step Chains
Lubrication
X
X
Or every
300 hrs.
Drive and Step Chains
30W Oil
Leveling and Pedal Arm
Shafts
Or every
900 hrs
Multi-Purpose grease
Spring Pulley and Pedal
Shafts
Or every
900 hrs
Multi-Purpose grease
Cleaning
Clean Console
Clean Lower Side Covers
Clean and Lubricate Pedal
Springs
Clean with a water dampened cloth
and wipe dry after cleaning.
X
Clean exterior with soap and water or
a diluted household cleaner.
X
Clean, then wipe with lightly oil
soaked rag.
X
Cleaning
1.
Do not use glass cleaners or any other household cleaners on the console.
Clean the console daily with a water-dampened cloth and wipe dry after
cleaning.
2.
Clean the exterior of the machine daily using soap and water or a diluted, nonmineral based household cleaner such as FantastiN ®.
Inspection
1.
Inspect the frame for any rust, bubbling, or paint chips during the daily cleaning.
The salt in perspiration can damage the unpainted surfaces. Repair the
damaged area with a touch-up paint kit purchased from StairMaster® Customer
Service.
Parts and Service
Regular and scheduled maintenance will prolong the life of your StairMaster ®
equipment. Only use genuine StairMaster ® replacement parts.The StairMaster ®
Customer Service Team invites you to call in your order for replacement parts.
37
Owner's Manual
Maintenance
Checking the Battery Charge
1. Using your multimeter, touch the red lead to the positive terminal
a diluted, non-min of the battery and the black lead to the negative terminal.
2. If the voltage level is less than 6.1 VDC, charge the battery.
Charging the Battery Back-Up
The StairMaster ® SC5 StairClimber is selfpowered (cordless)
with a rechargeable battery back-up. Typically, the StairClimber can be operated
without plugging in the external power supply. If, however, the console flickers
during operation or the console display does not light up while using the machine,
then use the external power supply to recharge the battery back-up.
The external power supply is supplied with the unit and plugs into a standard
115 volt, 15 amp outlet, or a 220 volt, 10 amp outlet. (All major voltage plugs are
available.) The plug-in for the external power supply is located in the front of the
machine at the base
,03257$17,I\RXDUHXVLQJWKH76RU76(FRQVROHVWKH6&PXVWEHSOXJJHG
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Plug the wall pack external power supply into the connector and charge the battery
for approximately 24 hours and then recheck it. It is okay to use the machine while
the external power supply is connected.
The console will power on as user starts to move the pedals of the machine, and
will stay lit for up to 60 seconds in pause mode. The console will power off after
60 seconds of stopping exercise. The console will power on and remain powered
whenever the external power supply is connected.
Battery Disposal
When ordering new batteries, you will need to properly dispose of (recycle) your old
lead-acid batteries. Most federal and state regulations require lead-acid batteries
to be recycled. Do not throw away old batteries. Lead is a toxic heavy metal,
hazardous to living organisms.
Recycling
Do not dispose of this product as refuse. This product is to be recycled. For
information on the proper method of disposal contact a StairMaster Customer®
Service Representative.
If you have questions, contact the Customer Service Department at
1-888-678-2476.
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Please record the following information for future reference.
Serial Number
Date of Purchase
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