Richelieu Vanier and Rockcliffe Park Community

Transcription

Richelieu-Vanier &
Rockcliffe Park
Community Centres
Recreation Guide
Fall 2012 / Winter 2013
Registration
Fall 2012/Winter 2013 registration begins:
• Swimming and Aquafitness – Online/Touchtone 10 pm August 13.
In person August 14 during business hours.
• Other programs – Online/Touchtone 10 pm August 15.
In person August 16 during business hours.
Choose the method that’s most convenient for you!
Learn to Swim
Touch Tone Telephone: at 613-580-2588. Please have your credit
card number and expiry date ready (Visa/MasterCard). You will
need your Family PIN number and Client Barcode(s). Receipts will
be available upon request.
Visit ottawa.ca/recreationguide
to find the courses available at
each pool.
If you require either Client Barcode(s) or Family PIN numbers,
please call 613-580-2588, Monday to Friday, 7 am - 7 pm
(with the exception of statutory holidays) and follow the prompts.
Learn to Skate programs for all
ages and abilities are available
by group or private lessons.
Visit ottawa.ca/recreationguide
to find the courses.
Online: direct your browser to ottawa.ca/recreation and click on the
123Go Register icon to view programs and to sign up for a course.
Please have your credit card number and expiry date ready
(Visa/MasterCard). You will need your Family PIN number and
Client Barcode(s).
In person: visit a Client Service Centre or a recreation facility for
any course that has a program code. For courses without a
program code, register at the facility which offers the program.
Payments accepted by cash, cheque (made payable to the City of
Ottawa), debit or credit card (Visa/MasterCard).
Harmonized Sales Tax (HST)
The Harmonized Sales Tax (HST) of 13% applies to recreation
programs, services and materials where applicable and is included
in the fees. Existing programs that were GST exempt remain HST
exempt – for example, qualifying recreation programs for children
14 and younger and individuals with disabilities.
For more information, visit the Government of Ontario web site:
www.rev.gov.on.ca/en/notices/hst/03.htm
Withdrawals/Refunds
Visit your local recreation facility or any City of Ottawa Client
Service Centre to withdraw from a program. If you would like a
refund*, you must fill out and submit a Refund Request Form.
No processing fee will be charged if the refund is credited to your
account. A $25 processing fee will be charged for refunds by
cheque or credit card. Refunds will be issued within 21 days of the
receipt of the Refund Request Form.
Learn to Swim classes for all
ages and levels are available at
17 City of Ottawa indoor pools.
Certification and specialty
courses are also available.
Learn to Skate
Contact the Recreational
Skating School at
613-580-2596.
Special Needs
Integration
All recreation programs offered
within the City’s Parks,
Recreation and Cultural Services department are open to
participants with disabilities.
To help you find the
appropriate program or to
determine the level of support
needed, the City offers
Integration Services.
Visit ottawa.ca/specialneeds for
more information or call
613-580-2424 ext. 29283
City Wide Sports
City Wide Sports provides
sports programs and leagues
for all ages across the city in
schools, parks and community
buildings. Corporate and private
courses also available.
Girls ‘n Women and Sport offers
quality, safe opportunities for
girls and women to participate
in sports and physical activity.
Browse the Recreation Guide
PDFs in your appropriate age
group to find activities:
ottawa.ca/recreationguide.
Call 613-580-2854 for more
information.
Enewsletter
Subscribe to the new recreation
and culture e-newsletter! Visit
www.ottawa.ca/recreation and
click on the DiscoverRec link.
Ottawa Hand in Hand
Recreation & Culture
Fee Support
The City of Ottawa offers
financial support to ensure that
all residents can participate in
recreation and culture programs
and activities offered by the
City, regardless of their ability to
pay. For additional information
or to obtain a fee support
application, visit your local
recreation facility or any City of
Ottawa Client Service Centre.
Applicants will be asked to
provide proof of financial need.
GOING GREEN!
Both the Recreation Guide and
Mon Guide francophone des loisirs
are only available online.
The Recreation Guide can be found
at ottawa.ca/recreationguide.
Mon Guide francophone
des loisirs can be found at
ottawa.ca/monguide.
Both are interactive PDFs.
1
ottawa.ca/recreation
2011048103
VIRAGE AU VERT!
Désormais, Mon guide francophone
des loisirs et le Recreation Guide
existent uniquement en ligne.
Mon Guide francophone des loisirs
se trouve à ottawa.ca/monguide,
et le Recreation Guide se trouve
à ottawa.ca/recreationguide.
Les documents PDF sont interactifs.
Richelieu-Vanier
Community Centre
Hours of operation
Mon to Sat 8 am - 10 pm
Sun 9:30 am - 4 pm
Closed on statutory
holidays
300 Des Pères-Blancs Ave.,
Ottawa, ON K1L 7L5
613-580-2424 ext. 28464
Recreation Programs
Preschool
Martial Arts
The following classes are
offered by the Richelieu-Vanier
Community Centre in
partnership with Sportball.
(www.sportball.ca). Please
bring running shoes to each
class. For Fall there will be two
7 week sessions and for Winter
there will be a 9 week session.
Jiu Jitsu is a martial art using
holds, escapes, ground
defence, grappling techniques,
restraints and controlling
techniques, and much more.
12 classes,
Instructor: Seinse Eric Brière,
4th degree Black Belt.
Sportball®
Multisport-Parent and Tot
Parents and children are
introduced to soccer, hockey,
basketball, baseball, volleyball, tennis, football and golf.
Games and skills are non-competitive, focusing on success
and
confidence. Children must be
accompanied by an adult.
2-3 yrs
Sun
3-3:45 pm
Sep 16-Nov 4 $113
709378
Nov 11-Dec 23 $113
709380
Jan 13-Mar 10 $145.25
709379
Multi-Sport
Children will learn the
FUNdamentals of soccer,
hockey, basketball, baseball,
volleyball, tennis, football and
golf. Games and skills are
taught in a non-competitive and
supportive environment.
3-5 yrs
Sun
2-3 pm
Sep 16-Nov 4 $113
709373
Nov 11-Dec 23 $113
709377
Jan 13-Mar 10 $145.25
709375
4-6 yrs
Sun
1-2 pm
Sep 16-Nov 4 $113
709372
Nov 11-Dec 23 $113
709376
Jan 13-Mar 10 $145.25
709374
Jiu-Jitsu
Child
6-14 yrs
Sep 11-Nov 27
Jan 8-Mar 26
6-14 yrs
Sep 7-Nov 30
Jan 4-Mar 22
Youth
15-18 yrs
Sep 11-Nov 27
Jan 8-Mar 26
15-18 yrs
Sep 7-Nov 30
Jan 4-Mar 22
Adult
19+ yrs
Sep 11-Nov 27
Jan 8-Mar 26
19+ yrs
Sep 7-Nov 30
Jan 4-Mar 22
Tue
6:30-7:30 pm
$103.75
729010
$103.75
729013
Fri
6:30-7:30 pm
$103.75
728953
$103.75
729012
Tue
7:30-8:30 pm
$117.50
729050
$117.50
729055
Fri
7:30-8:30 pm
$117.50
729032
$117.50
729054
Tue
7:30-8:30 pm
$117.50
729087
$117.50
729093
Fri
7:30-8:30 pm
$117.50
729066
$117.50
729092
Tuesday is for Beginner students
and Fridays are for Intermediate and
Advanced students only
Armizare-Historical
Swordplay
Discover the wrestling, dagger
and sword arts of men at arms
of medieval Italy. This class
focuses on the fundamentals
of medieval swordplay and
includes instruction in wrestling
and dagger techniques with
the instructors of Les Maîtres
D’Armes School of Armizare
(www.maitresarmes.com).
A $20 equipment rental fee will
be payable at the first class.
Instructors: Bernard Emmerich
& Jason Smith
15-18 yrs
Wed
7-8:30 pm
Sep 26-Dec 19 $111
724184
Jan 9-Mar 27 $111
724228
19+ yrs
Wed
7-8:30 pm
Sep 26-Dec 19 $111
724175
Jan 9-Mar 27 $111
724223
Music Lessons
Daniel Al-Khafajy –
Guitar group and
private classes
Daniel is an accomplished
musician. He studied music at
Carleton University and is
proficient in both classical and
jazz as well as music theory.
Daniel has been a guitarist
for the past 10 years and has
taught for numerous facilities
across the city. He knows the
time and dedication it takes
to master his instrument and
passes on his love of music to
students in a fun and educative
style with progressive learning
in theory, music reading and
performance. Daniel teaches in
both French and English.
Guitar Private Lessons
Child/Youth/Adult
Learn the basis of guitar and
music with a more personal
approach. The course will be
adjusted to each student’s individual learning style and pace.
A private course allows for a
more in-depth look at playing
technique and music theory.
Your own guitar is needed,
instruction is offered for both
acoustic and electric guitar.
Instructor: Daniel Al-Khafajy
6-14 yrs
Wed 5-5:30 pm
Sep 19-Dec 5 $216 730462
Jan 9-Mar 27 $216 730562
6-14 yrs
Wed 5:30-6 pm
Sep 19-Dec 5 $216 730463
Jan 9-Mar 27 $216 730563
15+ yrs
Wed 7-7:30 pm
Sep 19-Dec 5 $216 730607
Jan 9-Mar 27 $216 730615
15+ yrs
Wed 7:30-8 pm
Sep 19-Dec 5 $216 730608
Jan 9-Mar 27 $216 730616
2
Richelieu-Vanier Community Centre
Recreation Programs
Music Lessons
Jamie Anderson –
Guitar and Song
Writing classes
Jamie Anderson toured full
time as a singer-songwriter for
13 years. Between gigs she
taught at Duke University, arts
centers and at festivals. In 2004
she moved toward more teaching and now it’s her bread and
butter. Jamie remembers what
it was like to learn that first
guitar chord, giving her empathy and patience with students
who might feel like they have
five thumbs. She is proficient in
many styles, from rock to bluegrass. Jamie also teaches song
writing and mandolin. Although
teaching started out simply as
an activity to do between tours,
it’s turned into something she
genuinely loves doing.
Guitar Level 1 Child
Learn basic chords plus how to
read tab (a simple method of
playing single notes). No
experience necessary. Acoustic
or electric guitars are accepted.
If electric, please bring a small
amp, guitar cord and
extension cord. 8 classes,
Instructor: Jamie Anderson
8-14 yrs
Thu
4-5 pm
Sep 13-Nov 8 $81.75
709564
8-14 yrs
Thu
5:30-6:30 pm
Jan 10-Feb 28 $81.75
709565
Guitar Level 2 Child
For students who have
completed Guitar 1 or know
G7, C and D chords and can
change them without stopping.
Learn new chords, strum
patterns and songs. Acoustic
or electric guitars are accepted.
8-14 yrs
Thu
4-5 pm
Jan 10-Feb 28 $81.75
709567
8-14 yrs
Thu
5:30-6:30 pm
Sep 13-Nov 8 $81.75
709566
Fees and Schedules
may be subject to change.
Please check
for any updates.
Fees include HST.
3
Guitar Level 1 Youth
Learn how to tune, play chords
and read tab (a simple method
for playing melodies). Learn a
few favourite songs in a
supportive class. No experience
necessary. Acoustic or electric
guitars are accepted.
15-18 yrs
Thu
6:30-7:30 pm
Sep 13-Nov 8 $81.75
724187
Jan 10-Feb 28 $81.75
724209
Guitar Level 2 Youth
For those who have taken
Guitar 1 or already know a few
chords and can change them
without stopping. Bring your
playing up to the next level with
new chords, strums and songs.
Acoustic or electric guitars are
accepted. If electric, please
bring a small amp, guitar cord
and extension cord. 8 classes,
15-18 yrs
Thu
7:30-8:30 pm
Sep 13-Nov 8 $81.75
724215
Jan 10-Feb 28 $81.75
724219
Song Writing Youth
For beginning songwriters or
more experienced writers who
want a slow paced class. With
easy exercises and fun discussions we’ll explore finding inspiration, writing lyrics and making
up melodies. A formal background in music is not required
although it helps if you play an
instrument. 4 classes, Instructor: Jamie Anderson
15-18 yrs
Sat
1-3 pm
Sep 15-Oct 13 $81.75
724250
Feb 2-23
$81.75
724268
Guitar Level 1 Adult
Learn how to tune, play chords
and read tab (a simple method
for playing melodies). Learn a
few favourite songs in a
supportive class. No experience
necessary. Acoustic or electric
guitars are accepted.
Thu
6:30-7:30 pm
Sep 13-Nov 8 $81.75
709568
Jan 10-Feb 28 $81.75
709569
Guitar Level 2 Adult
For those who have taken
Guitar 1 or already know a few
chords and can change them
without stopping. Bring your
playing up to the next level with
new chords, strums and songs.
Acoustic or electric guitars are
accepted. If electric, please
bring a small amp, guitar cord
and extension cord. 8 classes,
Thu
7:30-8:30 pm
Jan 10-Feb 28 $81.75
709571
Song Writing Adult
For beginning songwriters or
more experienced writers who
want a slow paced class. With
easy exercises and fun
discussions we’ll explore
finding inspiration, writing lyrics
and making up melodies.
A formal background in music is
not required although it helps if
you play an instrument.
4 classes, Instructor:
Jamie Anderson
19+ yrs
Sat
1-3 pm
Sep 15-Oct 13 $81.75
709572
Feb 2-23
$81.75
709573
Art Exhibits 2012-2013
MONTHARTISTS
Sept/Oct 2012 Claudette Avery
Nov/Dec 2012 Nicole Vaillancourt
Jan/Feb 2013
Prea Zwarych
March/April 2013
Judy Laviolette
May/June 2013
Abione Omage
July/Aug 2013
Victor Gutierrez-
Campeau
Sept/Oct 2013
Michel Thérien
Nov/Dec 2013
To be determined
Eleanor Wang –
Piano Instructor
Eleanor currently studies
Elementary Pedagogy with the
Royal Conservatory of Music.
Her teaching focuses on the
development of a student’s
musicality and motivation.
Eleanor also teaches Chinese
Calligraphy and brings out the
relaxing and fun side of this
ancient Chinese art.
Piano Group Lessons
Child
Students will be instructed in
both practical and theory.
Experience the art and love
of music through the study of
piano in a group setting.
Prerequisite: a piano at home,
or access to a piano for practice
time. Instructor: Eleanor Wang
6-9 yrs
Sat
9-10 am
Sep 15-Dec 8 $144
724301
Jan 12-Mar 16 $120
724317
6-9 yrs
Sat
10-11 am
Sep 15-Dec 8 $144
724340
Jan 12-Mar 16 $120
724355
6-9 yrs
Sat
11 am-noon
Sep 15-Dec 8 $144
724347
Jan 12-Mar 16 $120
724361
6-9 yrs
Sat 12:30-1:30 pm
Sep 15-Dec 8 $144
726965
Jan 12-Mar 16 $120
724353
Piano Private Lessons
Youth/Adult
Students will be instructed in
both practical and theory.
piano. Prerequisite: a piano at
home, or access to a piano for
practice time.
15+ yrs
Thu 6:15-6:45 pm
Oct 18-Dec 6 $144
730687
Jan 10-Mar 21 $180
730692
15+ yrs
Thu 6:45-7:15 pm
Oct 18-Dec 6 $144
730788
Jan 10-Mar 21 $180
731084
15+ yrs
Thu 7:15-7:45 pm
Oct 18-Dec 6 $144
730792
Jan 10-Mar 21 $180
731092
15+ yrs
Thu 7:45-8:15 pm
Oct 18-Dec 6 $144
730795
Jan 10-Mar 21 $180
731105
15+ yrs
Thu 8:15-8:45 pm
Oct 18-Dec 6 $144
730796
Jan 10-Mar 21 $180
731108
Music Lessons
General Interest
Melody is a graduate of York
University where she completed
her BFA in Theatre Design
and Production and her MA in
Theatre Studies. Melody has
been playing piano for more
than twenty years and is happy
to share her love of music with
others. Musically, she works as
a teacher, an accompanist and
as a performance coach.
Experience the art of Chinese
calligraphy. Students learn
basic calligraphy strokes for the
creation of Chinese writing as
an art form. Pen grip and letter
formation are taught throughout
this ten-week workshop.
An accordion-fold book is
produced as the final project.
Instructor: Eleanor Wang
15+ yrs
Sat
2-4 pm
Sep 22-Dec 1 $180
724369
Jan 19-Mar 23 $180
724394
Piano Private Lessons
Child / Youth / Adult
Drawing-Creative
Melody Louie –
Piano classes
piano. Students will be
instructed in both practical
piano and music theory.
Prerequisite: a piano at home,
or access to a piano for
practice time.
Returning students: please
bring your current books to
the first class. New students:
please bring $20 to the first
class for books.
Instructor: Melody Louie
5+ yrs
Tue
3-3:30 pm
Sep 18-Dec 4 $216
730378
Jan 8-Mar 19 $180
730824
5+ yrs
Tue
3:30-4 pm
Sep 18-Dec 4 $216
730423
Jan 8-Mar 19 $180
730848
5+ yrs
Tue
4-4:30 pm
Sep 18-Dec 4 $216
730430
Jan 8-Mar 19 $180
730854
5+ yrs
Tue
4:30-5 pm
Sep 18-Dec 4 $216
730437
Jan 8-Mar 19 $180
730860
5+ yrs
Tue
5-5:30 pm
Sep 18-Dec 4 $216
730442
Jan 8-Mar 19 $180
730862
5+ yrs
Tue
5:30-6 pm
Sep 18-Dec 4 $216
730453
Jan 8-Mar 19 $180
730867
Chinese Calligraphy
Learn to see objects with an
artist’s eye. Capture their
shapes, texture, light and
shadow with pencil, charcoal
and pastels. Open to all levels.
Instructor: Victor GutierrezCampeau
16+ yrs
Mon
7-9 pm
Sep 10-Dec 3 $150
731160
Jan 7-Mar 25 $137.50
731171
Spanish Level 1
This course will help you
understand, speak and read
most of the Spanish you are
likely to need on holidays or
business trips. Emphasis is
placed on conversation,
reading and vocabulary.
10 classes,
Instructor: Guillermo Alvarado
16+ yrs Wed
6-7:30 pm
Sep 26-Nov 28 $114.50
729419
Jan 9-Mar 13 $114.50
729442
Recreation Programs
Walking
Walking is a low-impact
exercise with numerous health
benefits. It’s good for your
bones, improves fitness, tones
your body and reduces the risk
of certain cancers. Explore the
streets and forest paths in
Vanier and the Beechwood
Cemetery. Bring a friend.
A drop-in fee is available.
12 weeks.
Leader: Karen Venema
Tue
9-10 am
Sep 11-Nov 27 $16.75
726916
Jan 8-Mar 26 $16.75
726912
Yoga-Kripalu
Level 1 and 2
Learn yoga postures that
increase flexibility and strength,
rejuvenating breathing
techniques, deep relaxation,
and the rewarding effects of
deep meditation. 12 classes.
Instructor: Rosemary Light
Thu
11 am-12:15 pm
Sep 20-Dec 6 $105.25
723082
Jan 10-Mar 28 $105.25
723092
Zumba®
Zumba Fitness® is the only
Latin-inspired dance-fitness
program that blends redhot international music and
contagious steps to form a
“fitness-party” that is downright
addictive. Inspired by Latin
and International dance, this
is a great cardio fitness class
with focus on fun and sweating. You’ll be blasting calories
through salsa, merengue,
samba, belly dance, reggaeton,
and hip-hop without even
thinking about it!
Instructors:
Mon & Wed - Sophie d’Ayzac
Sun - Tracey Amendola
Sun
10-11 am
Sep 9-Dec 9 $105.25
729559
Jan 13-Mar 17 $87.75
729615
Mon
6-7 pm
Sep 10-Dec 17 $122.75
729556
Jan 7-Mar 18 $87.75
729613
Wed
6-7 pm
Sep 12-Dec 19 $122.75
729557
Jan 9-Mar 27 $105.25
729612
Spanish Level 2
This class is for students with
a basic knowledge of Spanish
wanting to achieve
communicative competence.
It will help students understand
and be understood by Spanish
speakers. The course builds on
vocabulary, grammatical
aspects, skills, oral competency
and writing. 10 classes,
Instructor: Guillermo Alvarado
15+ yrs Wed
7:30-9 pm
Sep 26-Nov 28 $114.50
729450
Jan 9-Mar 13 $114.50
729455
For Rent
Reception Halls,
Meeting Rooms, Studios
Well-equipped facilities in your community,
different sizes to choose from all at a
reasonable price!
Are you planning a special party?
Are you and your colleagues meeting?
Do you need a meeting room?
For more information,
please call Daniel Lizotte at
(613) 580-2424 X 28464
4
Adult Dance
Instructor: Daniela PetrescuComnene, certified by the
Perron School of Dance in
2003. Daniela teaches all levels
of Social Ballroom from Level 1
beginners to advanced
dancers in Silver level as well
as special classes for Viennese
Waltz, Mambo and Rock & Jive.
Daniela has good French
communication skills.
For all dance classes,
participants must register with a
partner. Some classes require
previous dance experience.
Classes are 8 weeks long.
Rock N Jive Level 1
Jive is a rhythmical, swinging dance which originated in
Harlem, NY. Jive involves a lot
of turns, flicks and kicks - a fun
dance to popular rock and roll
music.
16+ yrs
Tue
9-10 pm
Sep 18-Nov 6 $56
729267
Jan 8-Feb 26 $56
729273
Ballroom Level 1
This class provides an
introduction to Rumba, Foxtrot,
Slow Waltz, Cha-cha, Triple
Swing and meringue. It’s fun,
great exercise and will really
impress your friends.
16+ yrs
Tue
7-8 pm
Sep 18-Nov 6 $56
729194
Jan 8-Feb 26 $56
729199
Ballroom Level 4
For students that have
completed the first 3 levels. At
this more advanced level, you
and your partner will work on
variations to dances already
learned including the Tango.
19+ yrs
Thu
9-10 pm
Sep 20-Nov 8 $56
729312
Jan 10-Feb 28 $56
729317
Canevas en couleur présente
Les arts dans le parc
Le dimanche 29 septembre
2013, de 10 h à 16 h
300, avenue des Pères-Blancs,
Ottawa ON K1L 7L5
613-580-2424 poste 36059
Canvas in Colours Presents
Ballroom Level 6-8
Art in the Park
Intermediate dancers will add
new steps and improve their
skills in the foxtrot, waltz, Chacha, Rumba, Triple Swing,
Samba and Tango.
19+ yrs
Thu
8-9 pm
Sep 20-Nov 8 $56
729299
Jan 10-Feb 28 $56
729304
Ballroom Level 9+
(Pre-Silver)
Review of last levels of Bronze
and introduction of first steps in
Silver Level. Class is suitable
for experienced intermediate to
advanced dancers. The steps
are intricate and emphasize
technique, posture and detail.
19+ yrs
Thu
7-8 pm
Sep 20-Nov 8 $56
729282
Jan 10-Feb 28 $56
729292
Sunday, September 29, 2013,
from 10 a.m. to 4 p.m.
300 des Pères-Blancs Avenue,
Ottawa ON K1L 7L5
613-580-2424 Ext. 36059
Dog Obedience Classes
For Level 1 and puppy classes,
please do not bring dogs to the
first class. We reserve the right
to remove your dog from the
course if inappropriate
behaviour becomes a concern
for the safety of other dogs or
participants. Bring a 6-8 foot
leash, a flat collar and treats/
toys. There will be 8 classes.
Puppy Kindergarten
This class is an introduction to
human-canine communication
(e.g. dog behaviour, attitude,
schedule, compromising, and
reinforcement) for puppies 2-6
months of age. Over a period
of eight weeks they will be
introduced to come, sit, down,
wait, watch, no, free, and heel.
Puppies must have received a
minimum of two sets of
vaccinations.
15+ yrs
Tue
6-7 pm
Sep 18-Nov 6 $90
728962
Jan 15-Mar 5 $90
729007
Ballroom Level 3
Improve your skills in Rumba,
Foxtrot, Slow Waltz, Cha-cha,
Triple swing and receive an
introduction to the Samba.
16+ yrs
Tue
8-9 pm
Sep 18-Nov 6 $56
729248
Jan 8-Feb 26 $56
729255
Du 18 au 24 mars, 2013 - March 18 to 24, 2013
Information: (613) 746-4339
La cabane à sucre de
Vanier
Sugar Shack
La cabane à sucre est opérée uniquement par des bénévoles
Location de groupe jusqu’à 40 personnes disponible.
The Sugar Shack is a non-profit organization staffed by vollunteers
Rentals for groups up to 40 people are available.
Pour réservation téléphoner le - For reservations please call:
(613) 280-2424 poste/Ext. 32001
Des conditions s’appliquent - Conditions applies
5
Dog Obedience
Level 1
These classes are designed
to help us understand what
and how dogs communicate
as well as to make sure that
dogs understand what the rules
are. Games, tricks, directional
exercises, problem solving for
diverse issues in addition to
obedience exercises will be
covered in this class. Level 1
classes are for dogs 5 months
and older and present a fun
approach to learning about dog
behaviour, communication with
unfamiliar dogs, and learning
about how to be safe around
dogs. During the eight classes
positive training methods are
used to teach the dogs hand
signals and tricks. Children
welcome if accompanied by a
parent.
15+ yrs
Tue
7-8 pm
Sep 18-Nov 6 $90
729148
Jan 15-Mar 5 $90
729158
Rockcliffe Park
Community Centre
380 Springfield Rd., Ottawa, ON K1M 0K7
613-842-8578
Hours of operation
Monday to Saturday
8:30 am - 4:30 pm
Closed on statutory
holidays
Recreation Office:
360 Springfield Rd. (inside the Community Police Station)
Preschool
Children
Children will explore creative
expression through a natural
response to music, rhythm,
drama, and the use of simple
props while focusing on the
development of large motor
skills. A warm-up and cool down
will stretch and strengthen their
bodies. Please wear
gymnastics shoes or ballet
slippers. Girls - white tights and
a pink body suit. Boys - black
body suit.
Instructor: Chelsea Delorme,
10 classes
3-5 yrs
Thu
4-4:45 pm
Sep 27-Nov 29 $74
730629
Jan 10-Mar 14 $74
730639
Learn good babysitting
techniques. Topics include:
rights and responsibilities, ages
and stages, emergency
procedures, and introductory
first aid. Hands-on practice will
help build confidence. Course
materials include a student
activity book, wall certificate
and a wallet card. Please bring
a nut-free/peanut-free lunch,
snacks, pen, paper and a babysized doll or teddy bear to
diaper. There will be a short
written test at the end of the
course.
Instructor: Diana Brushey
11-15 yrs
Sun 9 am-4:30 pm
Nov 11
$70
726943
Jan 27
$70
726944
Feb 24
$70
726949
Creative Movement
Pre-Ballet
This program provides preschoolers with an engaging
introduction to movement and
the basics of ballet, giving them
fundamentals that can be built
upon in future dance and sports
pursuits. The exercises are
structured to develop strength,
balance, flexibility and
co-ordination.
Girls: Pink bodysuit with pink or
white tights and ballet shoes.
Boys: Black bodysuit with black
tights and black ballet shoes.
10 classes
5-7 yrs
Thu
4:45-5:30 pm
Sep 27-Nov 29 $74
730647
Jan 10-Mar 14 $74
730650
Children
Art Around the World
Create a passport and travel
each week to a different area of
the world to explore the art,
music, and culture of each
region. Please bring a large
shirt or smock to protect your
clothes. 8 classes - No classes
on October 8 and February 18.
6-12 yrs
Mon 3:45-5:15 pm
Sep 24-Nov 19 $115
730665
Jan 14-Mar 11 $115
730667
Babysitting Course
Dance-Jazz
Children enjoy music and
movement, and learn the basics
of jazz dance. Exercises are
structured to develop strength,
balance, flexibility and
coordination. Children will
expand their creative scope and
gain confidence in their abilities.
10 classes
8-14 yrs
Thu
5:30-6:30 pm
Sep 27-Dec 6 $84.75
730658
Jan 10-Mar 14 $84.75
730662
Movie Night
(5-8 year olds)
Join us for a kid’s night out.
Drop your children off for a craft
activity, a healthy dinner and
snack, and a movie. Children
must be registered with
payment in full by noon the
Thursday before Movie Night.
Registration is limited and is
first come, first served.
5-8 yrs
Fri
6-8:30 pm
Sep 21
$12.75
730677
Oct 26
$12.75
730679
Nov 23
$12.75
730678
Jan 18
$12.75
730693
Feb 15
$12.75
730694
Mar 22
$12.75
730696
Family-Friendly
Nature Nights
Learning Series
Join (eco-educator Diana
“Cedar” Brushey) us for a
family-friendly evening of
environmental education
featuring a narrated slideshow
and Eco-activities on a science
or nature topic. Children 5 years
and up, must be accompanied
by an adult, Register in advance
by calling (613) 842-8578.
$15/ family (4 people max)
5 years and up Fri
6-7:45 pm
Oct 19
$15
729388
Nov 16
$15
729401
Space Part 1:
Galactic Beginnings &
the Inner Solar System Friday, October 19th
See some of the greatest
photos from Hubble, hear
theories about the early days
of the universe, learn about
the incredible blazing ball that
supports life on earth, and see
marvellous photos of the
terrestrial planets and their
features! Optional
stargazing following the
presentation, weather
permitting.
Space Part 2:
Terra Firma, Martian Marvels,
Gas Giants & Beyond Friday, November 16th
The space program has taught
us a lot about our home planet,
hear some tall tales and fun
facts about Mars, traverse the
asteroid belt, and take our first
peeks at the Gas Giants.
Optional stargazing
following the presentation,
weather permitting. We move
on past the asteroid belt to the
Jovian planets and beyond, and
learn about some of humanity’s
greatest journeys of exploration.
We’ll look back across the
awesome size and timeline of
the universe as we know it and
will end by considering a few
mysteries of the cosmos.
Optional stargazing following
the presentation, weather
permitting.
6-12 yrs
Mon-Fri 9 am-4 pm
Aug 20-2
$157.25
706414
6
Rockcliffe Park Community Centre
Recreation Programs
Adult
Bridge Lessons
Beginner
Learn the conventions and play
of Standard American Bridge.
For the beginner bridge player
or for the person who needs a
refresher. Fall: 10 classes No class on October 8.
Winter: 8 classes – No class on
February 18. Instructor: Marilee
Fazil.
Mon
1-3 pm
Sep 10-Nov 19 $121.50
722999
Jan 7-Mar 4 $97.25
723009
Bridge Lessons The Play of the Hand
This class is suitable for
experienced Bridge players.
Variations of play, both in attack
and in defence will be explained
and explored. Gord will provide
a wealth of information on suit
combinations, hold up plays,
trump control, basic strategies,
and other principles of declarer
play. Fall – 10 classes, Winter 8
classes. Instructor: Gord Fazil
Wed
1-3 pm
Sep 12-Nov 14 $121.50
723021
Jan 9-Feb 27 $97.25
723038
Bridge Duplicate
Play duplicate-style Bridge with
a qualified director in a relaxed,
non-competitive setting.
This event is non-ACBL
sanctioned and great for those
new to Duplicate Bridge.
Drop-in available, $6.75 at the
door. No duplicate bridge on
Saturday, October 6 &
November 3.
Director: Gord Fazil
Fri
1-4 pm
Sep 14-Dec 14 $77
722865
Jan 4-Mar 22 $66
722948
Sat
1-4 pm
Sep 15-Dec 15 $66
722866
Jan 5-Mar 23 $66
722949
7
Drawing-Introduction
This course introduces portrait
drawing. Learn simple tips that
make a big difference in the
way you see and draw.
Observational skills are built
while studying proportions,
perspective, volume and form,
shading and more. This class is
suitable for beginner and intermediate students. Supply list is
available one week before the
class starts - call the Recreation
office (613) 842-8578.
10 classes – No classes on
September 27, October 11,
October 25, November 22 and
February 28. Instructor:
Victor Gutierrez-Campeau
15+ yrs
Thu
7-9 pm
Sep 13-Dec 13 $140
731188
Jan 10-Mar 21 $140
731209
Ikebana Beginner
to Teacher Level
The Japanese art of flower
arrangement, derived from
ancient tradition, is now
blooming all over the world.
Experience the joy of creation
taught by the Sogetsu School
of Japan for students at all
levels from beginner to teacher.
Sogetsu Ikebana will suit any
kind of space and enrich its
atmosphere.
NOTE: There will be six classes
per session. Fall classes will be
held on Sep. 29, Oct. 13, 20 &
27, Nov. 17 & 24, 2012. Winter
classes will be held on January
19 & 26, February 2, 9 & 23 and
March 2, 2013. Please bring
your own secateurs or handpruner to each class. A supply
fee of $60 for plant material is
payable to the instructor at the
first class.
Instructor: Anne Breau, Riji
Sat
10:30 am-12:30 pm
Sep 29-Nov 24 $176.25
709370
Jan 19-Mar 2 $176.25
709371
Fitness
Core Strength
Training – Early Bird
Classes are specifically
designed to increase and
enhance core stability/strength,
improve flexibility, and develop
abdominal/lower back strength.
Fall – 14 classes,
Winter – 12 classes.
Instructor: Sharon Collins
Wed
6:30-7:30 am
Sep 12-Dec 12 $122.75
726825
Jan 9-Mar 27 $105.25
726828
Feldenkrais All Levels
Awareness through Movement
(ATM) classes guide you to
develop a more complete
picture of yourself in action.
You gain increased awareness
of how your skeleton supports
you. This improves a wide
range of activities from
repetitive day-to-day tasks to
skilled performance in sports.
While doing ATM classes you
will discover that you can
relieve chronic pain, prevent
injury, and improve flexibility.
Mon
10-11 am
Sep 10-Dec 3 $146
726862
Jan 7-Mar 18 $122
726867
Wed
6-7 pm
Sep 12-Nov 28 $146
726876
Jan 9-Mar 13 $122
726875
Feldenkrais
Workshops
with Lisa Woolnough
Sun
Nov 25
1-4 pm
$50
Fitness-Gliding®
Gliding discs are new and fun.
With every in and out
movement the muscles of your
inner thighs, outer thighs, buns
and abs are energized to
release fat so you lose weight
leaving you tight and toned.
Instructor: Louise Hannant
Tue
10-11 am
Sep 11-Dec 11 $126
726815
Jan 8-Mar 26 $108
726818
Learn to Meditate
and Relax
Meditation and relaxation
techniques improve mental
abilities, heighten creativity and
decrease stress and anxiety.
Improve your health, motivation,
focus and confidence by
learning some simple
techniques. Fall – 14 classes,
Fri
9-10 am
Sep 14-Dec 14 $122.75
730735
Jan 11-Mar 29 $105.25
730737
Totally Tone
Totally Tone provides all the
fitness components in one
class. Begin with an extended
20 minute warm up and cardiovascular exercises. Move into
strength exercises using hand
weights, toning bands, and
exercise balls followed by a
fusion of Pilates and yoga
postures. Finish with an
extended stretch routine and
deep relaxation for tranquility.
Wear comfortable indoor
clothing and suitable indoor
shoes. Fall – 14 classes,
Instructor: Louise Hannant
Tue
9-10 am
Sep 11-Dec 11 $122.75
726795
Jan 8-Mar 26 $105.25
726800
Thu
9-10 am
Sep 13-Dec 13 $122.75
726796
Jan 10-Mar 28 $105.25
726801
Walking
Join our friendly walking group
and explore the winding streets
and trails of the old Village of
Rockcliffe Park. Walking is a
low-impact exercise with numerous health benefits. It’s good for
your bones, improves fitness,
tones your body and reduces
the risk of certain cancers.
Walks will be one hour long
and approximately 5 km. Wear
walking shoes and dress for
the weather. Drop-ins welcome
at any time. Bring a friend! A
seniors discount is available.
12 weeks. Leader
Karen Venema
Mon
9-10 am
Sep 10-Dec 3 $16.75
726898
Jan 7-Mar 25 $16.75
726900
Wed
9-10 am
Sep 12-Nov 28 $16.75
726904
Jan 9-Mar 27 $16.75
726908
Fri
9-10 am
Sep 14-Nov 30 $16.75
726905
Jan 11-Mar 29 $16.75
726909
Rockcliffe Park Community Centre
Recreation Programs
Fitness
Senior
Slow stretching to improve
flexibility, and reduce stress and
tension. Standing poses
incorporated to improve
balance and posture.
Exercise at your own pace.
Instructor: Anne Guerin
Tue
1-2 pm
Sep 11-Dec 11 $122.75
730936
Jan 8-Mar 26 $105.25
730986
This class prepares older adults
for situations where there could
be potential for falling.
Information from recent
research shows that strengthening the legs is the best
prevention against falling, the
main cause of broken bones.
In this class we strengthen the
legs, work on balance and
understanding situations that
can potentially result in a fall as
well as learning tips to prevent
falls in the home, where most
falls occur. Fall – 14 classes,
50+ yrs
Fri 10:30-11:30 am
Sep 14-Dec 14 $122.75
726842
Jan 11-Mar 29 $105.25
726843
Yoga-Gentle Yoga
Yoga-Sivananda
Stretching, breathing
techniques, and concentration exercises tone muscles,
increase joint flexibility and
improve the functioning of the
internal organs and immune
system. Harmonize various
physical and mental systems
and develop patience and
concentration. Bring a yoga mat
and wear loose fitting
clothing.12 classes.
Instructor: Peter Beacham
Tue
6:30-8 pm
Sep 11-Dec 11 $231
723177
Jan 8-Mar 26 $198
723199
Zumba®
Inspired by Latin and International dance, this is a great
cardio fitness class with focus
on fun and sweating. You’ll be
blasting calories through salsa,
merengue, samba, belly dance,
reggaeton, and hip-hop without
even thinking about it!
12 classes.
Tue
5-6 pm
Sep 18-Dec 4 $105.25
729558
Jan 8-Mar 26 $105.25
729614
Balance and Stability
Core Strength Training
This class will help you gain
strength in your core muscles
including abdominals and
obliques using basic Pilate’s
techniques. This multi-level
fitness class begins with a
gentle, yet thorough warm-up,
using dynamic movement,
followed with balancing
exercises and abdominal or
back work with the Exerball or
yoga ball. Finish with a
complete stretch leaving you
relaxed and rejuvenated.
50+ yrs
Tue 11:15 am-12:15 pm
Sep 11-Dec 11 $122.75
726831
Jan 8-Mar 26 $105.25
726838
50+ yrs
Thu 10:15-11:15 am
Sep 13-Dec 13 $122.75
726832
Jan 10-Mar 28 $105.25
726839
Workshops
Workshop-Ikebana
(Japanese Flower Arranging)
Have you been curious about
Japanese flower arranging?
Try Ikebana, the traditional
Japanese style of flower
arranging. Bring your flower
arrangement home. Please
bring your own secateurs or
hand-pruner to this workshop.
A supply fee of $10.00 for plant
materials will be payable to
the instructor at the beginning
of the class. Instructor: Anne
Breau
Sun
10 am-noon
Date to be confirmed
Workshop-Ukrainian
Easter Egg
This age old tradition is easier
than you think! Create your own
beautiful eggs in time for the
Easter holidays!
15+ yrs
Sun
2-5 pm
Mar 24
$41.25
726958
Workshop-Knowing
About Chakras Can
Change Your Life
Chakras are states of
consciousness and gateways
to alternate universes. Some
Chakras produce positive
consciousness, an integrated
life and spiritual insights. Other
Chakras produce negative
consciousness and
inappropriate, disruptive
actions, thoughts and words.
Learn how to identify and
balance your Chakras to
improve your life and your
spirituality. Bring a shawl or
blanket.
Instructor: Peter Beacham
Sun
2-4 pm
Sep 23
$30
815512
Yoga for Healthy Aging
As we age, our strength,
stamina, balance, and
flexibility tend to diminish.
Often our posture and immune
systems are compromised,
negatively affecting our vitality
and well-being. This yoga class
is specifically designed to
therapeutically address these
and related issues so we can
continue to live youthful, vibrant
lives well into our senior years.
Aging is inevitable; getting old is
not. Yoga movements,
conscious breathing, and
mindful meditation lead the way.
Every “body” is welcome.
Instructor: Leonard Shore
50+ yrs
Mon
7-9 pm
Sep 10-Dec 10 $286
722799
Jan 7-Mar 18 $219.75
722752
FOR RENT
Community Hall & Jubilee Gardens
Park and Pavillion
The Rockcliffe Park Community Hall at 380 Springfield Rd.
(Rockcliffe Park Community Centre) and the Jubilee Gardens Park
and Pavilion (Mariposa Avenue and Buchan Road) are available to
rent.
Details are available at the Rockcliffe Park Recreation Office
located in the Community Police Centre at 360 Springfield Rd.
(613) 842-8578
8

Richelieu Vanier and Rockcliffe Park Community

Transcription

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