20,381 Plainville COA ~ Senior Moments (July+August).indd
Transcription
20,381 Plainville COA ~ Senior Moments (July+August).indd
Plainville Senior Moments JULY/AUGUST 2015 CoUNCIL ON AGING Summer is in swing! Staff MEMBERS Summer is the time to slow down and enjoy each precious day of warmth, sunshine, travel, and fun. Summer is also a great time of year to visit the center. On those days you could imagine eggs frying on the street, you can stay cool with us. The summer calendar is loaded with activities, events, guest speakers, and of course, food! We’ll have trips, parties and informational programs. So, grab a friend, or come alone to make a new friend, it’s a cool way to spend your summer! Liga Cogliano Administrative Manager Stacey Powell Outreach Coordinator Christine Higgins Bus Driver Sue Hinski Consultant Charlie Warburton Environmental Operations Board MEMBERS Brenda Watkinson, Chair Lee Ross, Vice-Chair Florence Cushman, Treasurer Gloria Head, Secretary Dottie Kettell Gail Sabin Roberta Bumpus Terri Galvin Maureen Headd Valerie Comes Judy Molloy Receptionists Janice Cannon Sandy Germano Maureen Headd Debbie Moore Marjorie Saylors Ginger Sharpe TRAVEL COORDINATORS Pat Bishop Nancy Diebling FRIENDS OF PLAINVILLE SENIORS Diana Green, President Sandy Germano, Vice-President Pete McAlpine, Treasurer Patricia McCready, Secretary “A life without love is like a year without summer.” –Swedish Proverb “A perfect summer day is when the sun is shining, the breeze is blowing, the birds are singing, and the lawn mower is broken.” –James Dent “A single sunbeam is enough to drive away many shadows.” –St. Francis of Assisi “Be like the flower—turn your face to the sun.” –Kahlil Gibran “Deep summer is when laziness finds respectability.” –Sam Keen “Rest is not idleness, and to lie sometimes on the grass on a summer day listening to the murmur of water, or watching the clouds float across the sky, is hardly a waste of time.” –John Lubbock “You can never appreciate the shade of a tree unless you sweat in the sun.” –Author Unknown Enjoy your summer! Fun Fact: In the past three months, we issued 45 Plainville Senior Center key cards. This means we have new members joining the center, past members looking for a new card that may be worn out from over use, or just lost. We also have six new bus riders. We love that you are here! Plainville Council on Aging / Senior Center 9 School Street, Plainville, MA 02762 Phone: (508) 699-7384 Fax: (508) 699-1325 www.Plainville.ma.us/Pages/PLAINVILLEMA_COA/index Senior Center Hours: Monday – Friday 8:30am – 3:30pm (Except Holidays) The Senior Bus is on the road: 9:00am – 3:00pm PLAINVILLE SENIOR SERVICES SOCIAL SERVICES Outreach/ Information & Referral Assistance is provided to adults age (60+) for needs assessment and information for appropriate referrals for community, State and Federal resources and entitlement benefits, including legal issues, fuel assistance, food stamps, housing and healthcare needs. Call Stacey Powell, Outreach Coordinator, 508-699-7384 JULY/AUGUST 2015 Project Reassurance - CALL This service could help keep you or your loved one safe. Do you or a loved one need a daily wellness phone call? In cooperation with the Police Dept, and volunteers, Project Reassurance is designed for seniors who live alone, or may have compromised health. A phone call is made each morning. If no one answers, or the phone is busy, a call back is repeated again a short time later. If no answer a second time, a first responder will check on the individual. Call the Senior Center to sign-up. SHINE Counseling Insurance information consultation. Call the Center for an appointment with Pat Bishop or Judy Malloy. HEALTH & WELLNESS Clinics-Screenings-Ask A Nurse OPEN ENROLLMENT BEGINS in October for Medicare changes. If In cooperation with an area VNA you need a drug search, contact the and other health providers, health center to obtain a Drug Plan Pre- clinics and screenings are held regularly. Seniors can meet with Enrollment Form. the Board of Health nurse for questions or concerns. Veteran’s Benefits Counseling Ned Merrick is available the first Wednesday of every month. NUTRITION Call Ned to make an appointment: On-Site Meals 508-277-9110 Kathy Mandravelis is our Meal LEGAL Metro West Legal Services provides civil legal representation to older adults of low income. Call: 1-800-696-1501. An Attorney is available the last Monday of every other month. Call the Center for an appointment. OR MEDICAL EQUIP. LOAN Plainville Lion’s Club which has a large storage shed of all types of medical equipment you may need. Contact Mike Coates, 699-8622. HEALTHCARE ASSISTANCE SHINE: 800-243-4636—PRESS 3 PRESCRIPTION ADVANTAGE: 800-243-4636 PRESS 3 PHARMACY OUTREACH PROGRAM: 866-633-1617 MEDICARE: 800-633-4227 MEDICARE ADVOCACY: (COMPLAINTS) 866-778--0939 TRANSPORTATION SENIOR CENTER BUS Need a Ride? Call (508) 699-7384 Seniors age (60+) and disabled residents Donation Fare: $1.25 each ride Site Director from HESSCO Elder Self-Help Fuel Assistance of Attleboro Services. Lunch is served Monday The bus offers curbside transportation Eligible persons may receive fuel through Friday. A voluntary dona- to the senior center, local medical assistance, utility and phone discounts. tion of $3.00 is requested. appointments, shopping, banking Call: 508-226-4192 and the hairdresser. Earliest pick-up Meals on Wheels is 9:00am - earliest appointment A hot meal is delivered to seniors scheduled is 9:30am. Ride availability who are homebound. Call the Plainville Housing Authority depends on medical appointments and HESSCO manager in the Marge Fricano 508-699-4212 shopping schedules. Please schedule center’s kitchen 508-699-0937. 140 East Bacon St. Plainville in advance. PLAINVILLE PRESCRIPTION CENTER 122 South Street, Plainville, MA 508-695-5091 Monday-Thursday 9:00am-7:00pm Friday & Saturday 9:00am-5:00pm Sunday 9:00am-1:00pm PLAINVILLE SENIOR CENTER ACTIVITIES We’re special on the outside too… Take a nature stroll outside the center! Did you know the center has beautiful blooming plants all around. You’ll see a Weeping Cherry tree, Hostas, Day Lilies, Rose of Sharon, Forsythia, Boxwoods, Hibiscus, Roses, Hydrangea, Tulips, Black-eyed Susans, Butterfly Bushes Iris, Phlox, Peonies, Yarrow and more. Birds and butterflies are everywhere, you may even spot a wandering toad. The center is always looking for volunteers with green thumbs to trim, clean up, water and care for these beauties! You may be one person in the world, but may be the world to one person. Senior Special: Stix Golf and Baseball Fun Center 582 Kelly Blvd North Attleboro has a deal! Mention Plainville Senior Center and you can play mini golf Monday through Friday (July & August) 9:00-12:00pm for only $5.00!! Or pay their regular rate and get a free Del’s Lemonade—what a treat! JULY/AUGUST 2015 AUGUST 19TH 12:30PM ICE CREAM PARTY!! Be cool — it’s ice cream time! Let’s indulge in some refreshing sweet treats. Why not take a break from the heat and come have a good time. GENTLEMEN, WE WANT YOU! How about a little competition, camaraderie, conversation, and CARDS!!! We are looking to create a Men’s Card Group. If you like playing cards and enjoy male companionship, sign up at the center and list your game of choice. Playing will begin Tuesdays at 11:00 in September. Why not play some hands, have lunch at the center, play some more, then dessert. Sounds like a winning day! PLAINVILLE SENIOR CENTER JULY/AUGUST 2015 EXERCISE classes BASIC ZUMBA with Kay Thomas, Tuesdays 9:30am - $2.00 per class This class makes you want to move! Low impact aerobic exercise with fun and easy steps to follow. CARDIO SCULPT with Kay Thomas Thursdays 11:30 - $2.00 per class Cardio Sculpt is a combination of cardiovascular exercises and muscle sculpting exercises, with cardio and strength segments to target each muscle group. WALKING CLUB For the Summer, Mondays 9:00am. Walk early, beat the heat and feel great all day! UPDATE: Line Dance Beginners I has moved Thursdays at 10:00am (private 9:30am basics review) LINE DANCING! $2/class 1:00pm Mondays Intermediate with Clare Shea 10:00am Thursdays Beginner I with Irene Ethier 10:00am Fridays Beginner II with Irene Ethier Sign up for Reiki Healing Hands—look for dates at the center! $7.00/pp KNITTERS GROUP Tuesdays 10:45am New members are welcome! Yarn donations always appreciated. WOODCARVING Thursdays 6:00-8:00pm Men, if you like to get out of the house and enjoy working with your hands, this is for you! Beginners to experts are welcome to carve magnificent creations. HEADS UP, IT’S COA BEACH BALL! Come and play chair beach ball. We’ll stay cool indoors, but we’ll turn up the fun! This game is for every fitness ability. All you need is a good sense of humor. Last Wednesday of the month 11:00am lower level BOOK DISCUSSION GROUP: Come and join Melissa Campbell, Director of Plainville Library First Wednesday of every month 1:15pm. Summer reading is a way of life! July 8th (NOTE DATE CHANGE): "The Chaperone" by Laura Moriarty Only a few years before becoming a famous silent-film star and an icon of her generation, a fifteen-year-old Louise Brooks leaves Wichita, Kansas, to study with the prestigious Denishawn School of Dancing in New York. Much to her annoyance, she is accompanied by a thirty-six-year-old chaperone, who is neither mother nor friend. Cora Carlisle, a complicated but traditional woman with her own reasons for making the trip, has no idea what she’s in for. August 5th “The Replacement Wife” by Eileen Goudge Camille Hart, one of Manhattan’s most sought-after matchmakers, has survived more than her fair share of hardships. Now in her forties, she has already survived cancer once, though the battle revealed just how ill-equipped her husband Edward is to be a single parent. So when doctors tell Camille that her cancer is back—and this time it’s terminal—she decides to put her matchmaking expertise to the test for one final job. Seeking stability for her children and happiness for her husband, Camille sets out to find the perfect woman to replace her when she’s gone. July’s date has been changed due to an event at the center BRING IN THIS AD FOR A 20% DISCOUNT (some restrictions apply) 93 South Washington Street • North Attleboro, MA 02760 Tel: 508.699.4431 • Fax: 508.695.9323 Email: [email protected] • www.opsprinting.com Customer Satisfaction • High Quality Printing • Since 1870 PLAINVILLE SENIOR CENTER JULY/AUGUST 2015 SENIOR SPOT LIGHT Meet your fellow volunteers We thank you for what you do! Otherwise known as the “Three Amigos,” these friends of over forty years can be regularly seen together, and they are multi-faceted, important volunteers for the center. SANDY GERMANO grew up in Roslindale. As a child, she and her husband of 32 years were neighborhood friends. They raised their five children in Roslindale and eventually Norwood, where she lived for 38 years. Sandy has 13 grandchildren. As a family, they all gather to make homemade ravioli for the holidays. When her children grew up, she decided to downsize and moved to Plainville where she has lived for 18 years. Sandy has worked in administrative positions at Norfolk Bristol Ambulance, Stop & Shop, and Poirier Appliance. Now retired, Sandy still enjoys bowling every Thursday as she has for 30 years. Some of her volunteer work at the center includes, Vice President of the Friends of Plainville Seniors, receptionist, Sociables Dance, and breakfast. MAUREEN HEADD grew up in Quincy and lived in various towns in the south shore. She met her husband at Walpole High School, graduated, married, moved to Foxboro and raised their two boys. Maureen worked as a full-charge bookkeeper for law firms in Boston. And worked for companies in Jamaica Plain and South Attleboro. She retired five years ago but continues to work part time as a bookkeeper. Maureen decided to come to Plainville Senior Center by chance. A relative had a WII bowling game, she loved it, and found out the center plays the game. Her volunteer help includes a member of the Council on Aging Board, receptionist at the center, and Sociables Dance Committee. JUDY MOLLOY grew up in Newton. She lived in Walpole, then Foxboro with her husband and three children. She moved to Plainville ten years ago, next door to Sandy. Judy worked as a secretary at various companies including Norfolk Bristol Ambulance, an Ophthomologist for ten years in Norwood, and East Coast Fireproofing for ten years. She has been retired for three years, yet continues to volunteer at the center. She is a Co-Board Member of the Council on Aging Board, and recently underwent extensive training to become a SHINE Counselor at the center. Judy enjoys working the Tuesday’s breakfasts. These ladies also volunteer for Project Reassurance by calling homebound seniors daily. The trio all agree they love dining, traveling, and spending time with family. Sandy, Maureen, and Judy along with a few others, go out to dinner every Friday night together. They say coming to the center is an important part of their lives. “We have met so many new friends, and really enjoy being here.” They are looking forward to an exciting trip to France together in August. Thank you for being such a big help to the center! Happy Birthday & Happy Anniversary to all celebrating in July and August! PLAINVILLE LIONS CLUB Their Mission: “WE SERVE” Slogan: “LIBERTY, INTELLIGENCE, OUR NATION’S SAFETY” (LIONS) If you would like to support the Lions Club, Contact: Ned Merrick 508-277-9110 JULY Monday 6 9:00 Walking Club 1:00 Cards/Cribbage 1:00 Line Dancing II 13 SOCIABLES DANCE LAKE PEARL LUCIANOS 9-11 Foot Doctor 9:00 Walking Club 1:00 Cards/Cribbage 20 9:00 Walking Club 1:00 Cards/Cribbage 1:00 Line Dancing II 27 9:00 Walking Club 1:00 Cards/Cribbage 1:00 Line Dancing II Tuesday 7 8:00-10:00 Breakfast 9:30 Zumba 10:45 Knitting 1:00 Cards/PingPong 14 Wednesday 1 RAE MERCER’S 100TH BIRTHDAY PARTY 12:00PM 9-12:00 Manicurist 10:00 Bocce 1:00 Cards 8 9:00 Bocce 1:15 Book Club 1:00 Cards 1:00 Ask A Vet 15 8:00-10:00 Breakfast 10:00 Bocce 9:30 Zumba 1:00 Cards 10:00 COA Board Meeting 10:45 Knitting 1:00 Cards/PingPong 21 8:00-10:00 Breakfast 9:30 Zumba 10:00 GATRA Public Bus 10:45 Knitting 1:00 Cards/PingPong 28 8:00-10:00 Breakfast 9:30 Zumba 10:00 Credit Speaker 10:45 Knitting 1:00 Cards 22 10:00 Bocce 1:00 Cards 29 10:00 Bocce 11:00 Chair Beachball 1:00 Cards Thursday 2 Friday 3 SENIOR CENTER CLOSED FOR 4TH OF JULY HOLIDAY 9 10:00 Line Dancing I 10:00 Dull Men’s Club 11:30 Cardio Sculpt 12:30 Chair Massage 1:00 Cards 6:00 Wood Carving 10 10:00 Line Dancing II 11-1:00 Deans BBQ 12:00 Colored Pencils 12:30 Mah Jong 12:45 Bingo 16 10:00 Line Dancing I 10:00 Dull Men’s Group 11:30 Cardio Sculpt 1:00 Police Info Talk 1:00 Cards 6:00 Wood Carving 17 10:00 Line Dancing II 11-1:00 Deans BBQ 12:00 Colored Pencils 12:30 Mah Jong 12:45 Bingo 23 10:00 Line Dancing I 11:30 Cardio Sculpt 1:00 Cards 6:00 Wood Carving 24 10:00 Line Dancing II 11-1:00 Deans BBQ 12:00 Colored Pencils 12:30 Mah Jong 12:45 Bingo 30 10:00 Line Dancing I 11:30 Cardio Sculpt 1:00 Cards 6:00 Wood Carving 31 10:00 Line Dancing II 11-1:00 Deans BBQ 12:00 Colored Pencils 12:30 Mah Jong 12:45 Bingo Come dance and dine at the monthly Sociables Dance at Lake Pearl Luciano’s. Price is $24.00/pp 11:00am-4:00pm. July Lunch: Grilled Chicken Kabob. August Lunch: Grilled Steak Tips AUGUST Monday 3 9:00 Walking Club 1:00 Cards/Cribbage 1:00 Line Dancing II Tuesday 4 8:00-10:00 Breakfast 9:30 Zumba 10:45 Knitting 1:00 Cards/Ping Pong 10 11 SOCIABLES DANCE LAKE PEARL LUCIANOS 8:00-10:00 Breakfast 10:00 COA Board Mtg 9:30 Zumba 10:45 Knitting 1:00 Cards/Ping Pong 9:00 Walking Club 1:00 Cards/Cribbage 1:00 Line Dancing II 17 Wednesday 5 9-12:00 Manicurist 10:00 Bocce 1:00 Cards 1:15 Book Club 1:00 Ask a Vet 12 10:00 Bocce 1:00 Cards 18 9:00 Walking Club 1:00 Cards/Cribbage 1:00 Line Dancing II 24 8:00-10:00 Breakfast 9:30 Zumba 10:45 Knitting 1:00 Cards/Ping Pong 19 10:00 Bocce 12:30 Ice Cream Party 1:00 Cards 25 9:00 Walking Club 1:00 Cards/Cribbage 1:00 Line Dancing II 8:00-10:00 Breakfast 9:30 Zumba 10:45 Knitting 1:00 Cards/Ping Pong 26 10:00 Bocce 11:00 Chair Beachball 1:00 Cards 31 Metro West Legal 9:00 Walking Club 1:00 Cards/Cribbage 1:00 Line Dancing II Thursday 6 10:00 Line Dancing I 11:30 Cardio Sculpt 1:00 Cards 6:00 Wood Carving Friday 7 10:00 Line Dancing II 11-1:00 Deans BBQ 12:00 Colored Pencils 12:30 Mah Jong 12:45 Bingo 13 10:00 Line Dancing I 10:00 Dull Men’s Club 11:30 Cardio Sculpt 12:30 Chair Massage 1:00 Cards 6:00 Wood Carving 14 10:00 Line Dancing II 11-1:00 Deans BBQ 12:00 Colored Pencils 12:30 Mah Jong 12:45 Bingo 20 10:00 Line Dancing I 11:30 Cardio Sculpt 1:00 Cards 6:00 Wood Carving 21 10:00 Line Dancing II 11-1:00 Deans BBQ 12:00 Colored Pencils 12:30 Mah Jong 12:45 Bingo 27 10:00 Line Dancing I 11:30 Cardio Sculpt 1:00 Cards 6:00 Wood Carving RED CROSS BLOOD DRIVE 2-7 28 10:00 Line Dancing II 11-1:00 Deans BBQ 12:00 Colored Pencils 12:30 Mah Jong 12:45 Bingo AMERICAN RED CROSS BLOOD DRIVE AUGUST 27TH The Living Bread Food Pantry is always looking for food donations. The summer months are when donations are at their lowest. Please consider donating non-perishable foods by dropping them off in a box at the center or at the Plainville United Methodist Church. FOUND! The Veteran’s tab collection at the center had a ziplock bag with jewelry in it. If you accidently put your jewelry in this container, please call the center! Join Artist Ellen Elson and trace beautiful creations with colored pencils. You can trace anything! Only $4.00/class. Every Friday at 12:00pm PLAINVILLE SENIOR CENTER JULY/AUGUST 2015 PLAINVILLE SENIOR CENTER TRIPS - TRAVEL WITH PAT & NANCY Call (508) 699-7384—Email:[email protected] -Trips include gratuity unless stated otherwise July 21 Lobster Bash and Barbara Streisand Tribute show. At Amarante’s Sea Cliff in East Haven, CT. Social hour and Down East Clam Bake w/all the fixings. $91.00/pp Aug 27 Cape Ann Tour—America’s Oldest Port. Scenic drive to Essex and stop for lunch at the Village Restaurant. Choice of baked haddock, steak, or chicken. 2-hr guided tour of Essex, Rockport, and Gloucester. $71/pp For those who love cruising, a 2016 river cruise is being planned. Location and dates TBD. Sep 12-18 Biltmore Estates & The Great Smoky Mountains, TN. Visit scenic Gatlinburg, TN and the Great Smoky National Park. Seven days, six nights, 11 meals, 5 shows, estate and winery tour, accommodations and transportation all included. $1099/dbl occupancy. Oct 14 The Odd Couple in Newport, RI Newport Playhouse Show and Cabaret, Full Buffet lunch, Ocean Dr. sightseeing tour, transportation and tip included. $83.00 Try your luck at Foxwoods! Third Tuesday of the month $23.00 Call Sandy Hammond: 508-699-2660 Don’t forget to sign up early, trips sell out quickly! Dean’s Café Tuesdays - Hot Breakfast 8:00-10:00am - $3.00 Menu alternates: Eggs, Toast & Home fries or Pancakes Breakfast comes with bacon/ham/sausage & coffee,tea You’re invited to a Barbeque every Friday! Lunch 11:00-1:00pm Dean’s cooking up some tasty goodness — Eat in or take home Burgers, ribs, hot dogs, sausage, chicken, salads, corn, soft drinks much more! (menu changes weekly) PLAINVILLE SENIORS— SIT, RELAX, STAY COOL, LEAVE THE DRIVING TO US! Plainville residents can take a ride in the cool, air conditioned bus for your doctor appointments and shopping. In addition, we are adding the following for the summer: TRADER JOES & CHRISTMAS TREE SHOP— Every 1st and 3rd Thursday at 1:00pm CALL THE CENTER FOR TIMES/DATES: ICE CREAM/FROZEN YOGURT Take a ride to get some frozen fabulousness! PLAINRIDGE PARK CASINO Plainville JOB LOT/CHIC 2 CHIC Consignment Store Foxboro, MA Deals, deals, deals are waiting for you! FAST AND FUN—We’ll stop for lunch at favorite fast food lunch spots. Burger King, Wendy’s, McDonald’s, Dunkin’ Donuts, etc…. GATRA PUBLIC BUS TRAINING FOR SENIORS AND DISABLED: Tuesday, July 21st 10:00AM Did you know the public bus offers seniors and disabled discounts to ride? Come and meet a GATRA rep who will teach you how to ride the public bus and also take you on a “mock” trip to experience how it all works. What you will learn: How to plan a trip How to get to and from your bus stop How to ride a specific bus route How to pay fares and buy tickets/passes How to recognize bus numbers & stops How to prepare for the What ifs and unexpected How to board with a mobility device How to read route maps and bus schedules Plainville Police Officer McEvoy will be here Thursday, July 16th at 1:00pm to discuss crime prevention recommendations and home safety tips. Enjoy an ice cream cup while learning some helpful new information. American Consumer Credit Counseling rep will be speaking on identity theft, debt and bankruptcy counseling on Tuesday, July 28th at 10:00am. (Sponsored by Triad Norfolk County) FARMERS MARKET COUPONS: Coupons will be available at the Center starting in August. The coupons are for seniors 60 years of age and older, receive fuel assistance, food stamps, MASS Health, or live in Senior Housing. If you meet the criteria, Please contact Stacey Powell, Outreach Coordinator to ensure eligibility. REMINDER: WE ARE CELEBRATING RAE MERCER’S 100TH BIRTHDAY WITH A PARTY! Wednesday, July 1st at 12:00pm All are invited to celebrate! $5.00 donation for lunch, cake, refreshments and entertainment. Please sign up. Thoughts from George Carlin Don't sweat the petty things and don't pet the sweaty things. If man evolved from monkeys and apes, why do we still have monkeys and apes? I went to a bookstore and asked the saleswoman, "Where's the self-help section?" She said if she told me, it would defeat the purpose... Could it be that all those trick-or-treaters wearing sheets aren't going as ghosts but as mattresses? If a man is standing in the middle of the forest speaking and there is no woman around to hear him... is he still wrong? Is there another word for synonym? Isn't it a bit unnerving that doctors call what they do "practice?" Where do forest rangers go to "get away from it all?" What do you do when you see an endangered animal eating an endangered plant? If a parsley farmer is sued, can they garnish his wages? Would a fly without wings be called a walk? Why do they lock gas station bathrooms? Are they afraid someone will clean them? Why don't sheep shrink when it rains? Can vegetarians eat animal crackers? If the police arrest a mime, do they tell him he has the right to remain silent? Why do they put Braille on the drive-through bank machines? How do they get the deer to cross at that yellow road sign? Is it true that cannibals don't eat clowns because they taste funny? What was the best thing before sliced bread? CALL US! If you have changed your address or phone number. 508-699-7384 One summer evening during a violent thunderstorm a mother was tucking her son into bed. She was about to turn off the light when he asked with a tremor in his voice, "Mommy, will you sleep with me tonight?" The mother smiled and gave him a reassuring hug. "I can't dear," she said. "I have to sleep in Daddy's room."A long silence was broken at last by his shaky little voice: "The big sissy." KFC’S COPY CAT COLE SLAW Serves 10 to 12. Ingredients: 1/2 Cup Mayonnaise 1/3 Cup Granulated Sugar 1/4 Cup Milk 1/4 Cup Buttermilk 2 1/2 Tablespoons Lemon Juice 1 1/2 Tablespoons White Vinegar 1/2 Teaspoon Salt 1/2 Teaspoon Pepper 8 Cups Finely Chopped Cabbage (approx1 Head) 1/4 Cup Shredded Carrot (1 medium carrot) 2 Tablespoons Minced Onion Instructions: 1. Be sure cabbage and carrots are chopped up into very fine pieces (about the size of rice). 2. Combine mayo, sugar, milk, buttermilk, lemon juice, vinegar, salt, and pepper in a large bowl and beat until smooth. 3. Add cabbage, carrots, and onion, and mix well. 4. Cover and refrigerate at least 2 hours. Spend your summer exploring! The Highland Street Foundation offers Free Fridays (free admission) for 10 weeks at 70 museums and cultural and historical venues throughout Massachusetts. For a complete list, visit the Senior Center or go online www.highlandstreet.org/freefunfridays A great big thanks to all the volunteers that make Plainville Senior Center the special place it is. We appreciate you and all your good works. We are so proud to have the best volunteers with the biggest hearts! Do you play the piano? How about coming to the center to tickle some ivories? We have two pianos that are just waiting for someone to liven up the room! COMING IN SEPTEMBER: New Intermediate Computer Class with Ron Bishop. In this class, you will learn how to navigate the Internet, research, maps, banking, coupons, etc. If you would like to explore more of the World Wide Web, this is for you! We are currently looking for instructors for computer classes. Plainville Council on Aging Friends of Plainville Seniors 9 School Street Plainville, MA 02762 Non-Profit Org. PAID N. Attleboro, MA Permit 155 Let us know! If your address has changed or you would no longer like to receive the newsletter by mail, please call us at 508-699-7384. PLAINVILLE COUNCIL ON AGING / SENIOR CENTER Welcome The Plainville Council on Aging is a place of community and kindness; we extend an invitation to all seniors to enjoy the Center’s activities, meals, or simply the company of other seniors. Who Are We The Plainville Council on Aging / Senior Center staff is here to assist with questions and social service needs of citizens age (60+). The Center is operated by a small staff and numerous volunteers, who give generously of their time and talent. Our Purpose The Council on Aging / Senior Center provides a welcoming place for companionship, recreation and educational programs and activities. We can assist seniors who need counseling and referral services. The Center provides community programs, transportation and is a congregate meal site. Our goal is to provide access to services, resources and programs that promote the health and social well-being for our senior citizens.