Kuku-ye sabzi
Transcription
Kuku-ye sabzi
eggs.rev05.08 Page 93 Monday, September 29, 2008 5:00 PM 142 food of life kukus & egg dishes Fresh Herb Kuku Fresh Herb Kuku Makes 4 servings Preparation time: 25 minutes Cooking time: 1 hour Makes 4 servings Preparation time: 25 minutes Cooking time: 1 hour garnish 1 tablespoon oil, butter, or ghee* ⅓ cup barberries,* picked over, soaked 5intocold 6 eggs water for 15 minutes , drained 1and teaspoon rinsed baking powder teaspoongrape Persian allspice 11teaspoon molasses or (advieh), sugar page 376 2 tablespoons water 1 teaspoon salt batter ¢ teaspoon freshly ground V cup oil,pepper butter, or ghee* black 12large or 2 medium yellow onions, cloves garlic, peeled and crushed peeled and finely chopped 1 cup finely chopped fresh garlic 6 eggs chives or scallions 11teaspoon baking powder cup finely chopped fresh parsley 2 teaspoons advieh (Persian spice mix)* leaves 143 93 1 teaspoon sea salt EGG DISHES 1 teaspoon freshly ground black pepper V teaspoon turmeric cup finely fresh coriander 21cloves garlic,chopped peeled and finely leaves chopped cupRomaine choppedlettuce, fresh dill V1 cup finely chopped 1 tablespoon all-purpose flour V cup finely chopped fresh spring 1 tablespoon dried fenugreek onions 1 cup(optional) finely chopped fresh parsley tablespoons dried barberries 1 2cup finely chopped fresh cilantro (optional) 1 cup finely chopped fresh dill cup oil ordried clarified butterleaves or 1™ tablespoon fenugreek 1 cup chopped fresh (optional) V cup coarsely chopped walnuts 1 tablespoon all-purpose flour Herb kuku is a traditional New Year's dish in Iran. The green of the herbs symbolizes rebirth. Eggs represent fertility and happiness for the year to come. 1. Preheat oven to 350°F. Herb kuku is a traditional New Year’s dish in Iran. The green of the herbs symbolizes rebirth, 2.and Break eggsrepresent into a large bowl. Add powder, salt and pepper.dish Beat the eggs fertility for the yearbaking to come. Kuku is aadvieh, complete and wonderful with a fork. Add garlic, chopped herbs, fenugreek or barberries, and flour. Mix for vegetarians. thoroughly. Adjust seasoning to your taste. Kuku-ye sabzi Kuku-ye sabzi oven baked variation This kuku can also be cooked in the oven. Preheat oven to 400˚F (200˚C). Heat 6 tablespoons oil in an 8-inch oven proof baking dish by placing it in the oven for 5 minutes. Pour in the egg mixture from step 3 and bake uncovered for 20 to 25 minutes until a tester comes out clean. Remove from oven and allow to cool for 5 minutes. Loosen the edges with a knife and garnish. Serve directly from the baking dish. 1.3.To make the of garnish, wide into skillet 1 tablespoon oil overdish medium-low Pour ¢ cup the oilin orabutter anheat 8-inch ovenproof baking and place heat. Add the barberries, grape molasses, and 2 tablespoons water, and stir-fry for it in the oven for 10 to 15 minutes. Pour in the egg mixture and bake uncovered 1for minute (beware, barberries burnfrom easily). barberries to remaining a small bowl 30 minutes. Remove the dish the Transfer oven andthe gently pour the oil and set aside. or butter over the kuku. Put the dish back in the oven and bake for 20 to 30 minutes longer, until golden 2. Heat 2 tablespoons oil inbrown. the skillet over medium heat and sauté the onions until lightly golden. Remove the onions and allow to cool. 4. Serve kuku in the baking dish or unmold it by loosening the edge with a knife 3. Break eggs into a large mixingplatter. bowl. Cut Add the baking advieh, salt, pepper, and inverting it onto a serving kukupowder, into small pieces and serve and turmeric. Beat lightly withand a fork. Add Nush-e the garlic, hot or cold with lavash bread yogurt. Jan!lettuce, herbs, walnuts, flour, and sautéd onions. Fold gently using a rubber spatula (do not overmix). Note: using dried oil herbs, reduce skillet the amount to ¢pan) of the herb amount. 4. HeatIf6 tablespoons in a 10-inch (or frittata overfresh medium-low heat, Place a sieve in a bowl of lukewarm water and soak the dried herbs for 20 minpour in the mixture, and cook, covered, until it has set (about 15 to 20 minutes). If utes. Remove the sieve from the bowl and use the herbs. you have a frittata pan, simply flip over and cook for another 10 to 15 minutes until golden. If not, cook the top under a hot broiler for 2 minutes until a tester comes Variation: Kuku can also be cooked on top of the stove. Heat the oil or butter in out clean. a non-stick skillet, pour in the egg mixture, then cook, covered, over low heat 5. Transfer kuku to a25round dish and the garnish withside barberries. Cut into the until it hasthe set, about to 30serving minutes. Cook second by cutting kuku intoand wedges andthem serveover hot,one or at temperature, with and wedges turning byroom one, adding more oil orlavash butter bread if needed. drained yogurt. Cover and cookNush-e for 20Jan! to 30 minutes longer, or until golden brown.