2016 Catalog - Hammer Nutrition

Transcription

2016 Catalog - Hammer Nutrition
2016 CATALOG
For the past 28 years, my singular mission has
been to help serious endurance athletes like you
reach their highest levels of athletic performance
and physical health safely, naturally, and legally,
one completely satisfied client at a time. My
commitment to this mission is as strong today as it
was in 1987.
Our continual growth, sterling reputation, and
devoted following among serious endurance athletes of all kinds is unrivaled in
the marketplace for three reasons—extremely effective products, superlative
customer service, and volumes of free knowledge. Please read our Guiding
Principles, below, as well as our complete Principles and Core Values at
www.hammernutrition.com
•
Innovation - Discovering the proper use of micro and macronutrients to optimize
your energy, endurance, recovery, and overall health is the cornerstone of our
business. Since 1987, we’ve led the field every step of the way, spawning new
product categories and a long list of imitators in the process.
•
Product Integrity - Every one of our products is 100% research based, extensively
field tested, composed of the highest-quality ingredients, and manufactured
according to the strictest standards in the world. Furthermore, all of our
consumable products have been, and always will be, 100% USA manufactured,
using USA ingredients whenever possible, regardless of cost.
•
Service - It’s All About You - From day one, we’ve strived to treat every client
exactly the way we want to be treated when we are on the other side of the counter
- fairly, honestly, and individually. We do everything possible to ensure that is
what you experience when you do business with us.
•
Education - We take a holistic approach to athletic performance and health, distill
it, and share it with you in a language you can understand, because an educated
athlete is an empowered athlete. We’ve advocated the benefits of a whole foods diet
from the beginning, and every one of our products complements that philosophy.
Our pioneering “less is best” approach to fueling has revolutionized endurance
sports and extended the limits of what athletes can achieve.
•
Principles before Profits - I have never traded my principles for increased profits.
I truly believe that sugar/candy is not good for you, so we don’t offer it in any form.
Rest assured: If you see the Hammer brand on a product, it IS good for you.
GEAR
SUPPLEMENTS
FUELS
Dear Athletes,
In this day and age, you might think that honest,
customer-first businesses selling legitimate
products have become extinct. Hammer Nutrition
is a refreshing exception. No hype or chicanery, just
great products, service, and knowledge.
Give this catalog a thorough read, and then give us a call or go to our website to
place your order today. You’ll find that we really are different. I guarantee your
satisfaction unconditionally—always have, always will.
TABLE OF CONTENTS
ENDURANCE FUELS
Recoverite............................................. 4-5
Hammer Gel.......................................... 6-7
HEED..................................................... 8-9
Endurolytes........................................ 10-11
Perpetuem, Sustained Energy............ 12-13
Hammer Bar, Whey Recovery Bar.......... 14-15
Vegan Recovery Bar.................................16
Vegan Protein..........................................17
Whey Protein, Soy Protein.................. 18-19
ENDURANCE SUPPLEMENTS
Race Caps Supreme................................22
Premium Insurance Caps.........................23
EndurOmega, Mito Caps..........................24
Tissue Rejuvenator..................................25
Super Antioxidant, AO Booster..................26
REM Caps, Xobaline.................................27
Anti-Fatigue Caps....................................28
Energy Surge, Race Day Boost.................29
Endurance Amino.....................................30
PSA Caps.................................................31
Phytolean................................................32
Appestat, Phytomax.................................33
Digest Caps.............................................34
Chromemate, Boron.................................35
Clear Day, Nasol.......................................36
GEAR
Cycling.............................................. 42-51
Triathlon............................................ 52-54
Swimming...............................................55
Running............................................. 56-57
Base Layers.............................................58
Accessories.............................................59
Headwear................................................60
Kids.........................................................61
Casual Wear...................................... 62-63
Water Bottles...........................................64
Extras......................................................65
Body Care......................................... 66-67
Electrical Muscle Stimulation......... 68-69
53x11 Coffee.................................... 70-71
Informative Resources.............................72
Hammer Nutrition online..........................73
Kits..........................................................78
Brian Frank
Hammer Nutrition Owner
2
1.800.336.1977 / www.hammernutrition.com
ORDER TODAY!
Products. Knowledge. Service.
Hammer Nutrition Fuels are Made in the USA and Gluten-Free
BEST-SELLERS
PAGE 8
PAGE 4
PAGE 22
PAGE10
PAGE 6
The Hammer Nutrition Promise
All Hammer Nutrition fuels and supplements are kid-friendly, gluten-free, and made
with only the healthiest ingredients. They contain no refined sugars, preservatives,
or artificial colors, flavors, or sweeteners. They are completely compatible with one
another and can be used in combination as desired. Your satisfaction is guaranteed!
Made in the USA
What Satisfaction Guaranteed means for you!
Products: Powerful, safe, natural, and undeniably effective! They will do exactly
what we say they will, and will outperform the competition every time . . .
Guaranteed!
Knowledge: By using our time-tested, science-based fueling protocols, you will
achieve your best possible performance . . . Guaranteed!
Service: Second to none, the best you’ve ever had! We treat you like you are
important to us, because you are . . . Guaranteed!
987
SINCE 1
1.800.336.1977 / www.hammernutrition.com
3
ENDURANCE FUELING
Recoverite
FUELS
®
GEAR
SUPPLEMENTS
Recoverite is Hammer Nutrition’s
best-selling product—and with good
reason! Tens of thousands of athletes
have discovered that proper recovery,
using Recoverite every time, gives
them a clear advantage over their
competitors.
Sports nutrition research has shown
that replenishing carbohydrates and
protein, as soon as possible upon
completion of your workout, ensures
that you get the most from every
minute you’ve put into training.
•Restores muscle glycogen
•Helps rebuild muscle tissue
•Reduces post-exercise
soreness
USAGE SUGGESTIONS
pre-exercise
during
after
Recoverite supplies your body with
exactly what it craves after a workout
or race: an ideal 3:1 ratio of complex
carbohydrates and the highest
quality whey protein isolate, along
with generous amounts of multibeneficial L-glutamine (a whopping 3
grams per serving!), the key nutrient
L-carnosine, a full spectrum of
electrolytes, and recovery-specific
WHEN TO USE
Recovery made easy
FLAVORS:
in order of popularity
CHOCOLATE
ORANGE-VANILLA
STRAWBERRY
VANILLA
micronutrients to support health. The
result is rapid and enhanced recovery
after every workout and race.
Recoverite maximizes muscle glycogen,
your body’s primary fuel for the first
60-90 minutes of exercise. It also helps
rebuild muscle tissue quickly and
massively reduces soreness, so you’ll
be ready to hammer again tomorrow.
You’ll appreciate how easy it is to mix,
and you’ll enjoy its pleasantly mild
flavor. (Tip: Recoverite also makes a
superb meal replacement drink.) Don’t
cut corners when it comes to your postworkout fueling. Recoverite today, feel
great tomorrow!
KNOWLEDGE
MUSCLE GLYCOGEN
For the first 60-90 minutes of a workout or race, your primary fuel is
muscle glycogen, a glucose polymer (complex carbohydrate) that
contains tens of thousands of glucose units arranged in branched
chains. As you deplete your stores of muscle glycogen, your body
switches to burning fat reserves along with the carbohydrates
and protein that you’re consuming during exercise. You’ve got
only a finite amount of this premium fuel, muscle glycogen, but its
importance is hard to overstate. In fact, several studies have shown
that the pre-exercise muscle glycogen level is the most important
energy determinant for exercise performance.
Maximizing glycogen stores is easy! All you need to do is train
intelligently and consistently, and “refill the tank” with high-quality
carbohydrates and protein ASAP after all of your workouts.
CUSTOMERS SAY IT BEST
“Recoverite has changed my post workout
recovery time completely. Rather than taking
multiple days of rest after long, arduous rides
or gym sessions, I am good to train the very
next day!”
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1.800.336.1977 / www.hammernutrition.com
“I am amazed at how well Recoverite reduces muscle
soreness after a race.”
“I can definitely tell the difference when I don’t use
Recoverite after a training session. ... It’s easy to
digest and comes in great flavors.”
ORDER TODAY!
ENDURANCE FUELING
Products. Knowledge. Service.
Hammer Nutrition Fuels are Made in the USA and Gluten-Free
AVAILABLE SIZES
Single-serving packets
16 Servings
32 Servings
PRICE
PRICE
PRICE
$3.50
6 or more*
$34.95
$58.95
$2.95 ea
*Mix or match flavors.
With the help of Recoverite, Naomi Haverlick rides nine days straight in Moab, Utah. “I thought I was going to end my vacation utterly thrashed. Instead I found that my strength and
stamina increased over the course of those nine days thanks to Hammer.” Photo: Jared Vigil
KNOWLEDGE
RECOVERY
Give your body what it needs immediately after exercise, and it will
respond:
• Quickly increase stored muscle glycogen • Help strengthen your immune system
• Help build muscle tissue
For optimal recovery, address these four essential nutritional areas after
every exercise session:
1. Rehydration. Drink several glasses of pure water. Stay well hydrated
daily by drinking 0.5-0.6 ounces of water per pound of body weight.
2. Carbohydrates. Consume 30-60 grams of high-quality complex
carbohydrates to replenish glycogen stores and aid in the rebuilding of
muscle tissue.
3. Protein. Consume 10-20 grams of high-quality protein in your postworkout fuel to provide critical raw materials for rebuilding stressed
muscles. Protein also enhances glycogen storage and supports proper
immune system function.
4. Micronutrients. It’s very important to replenish vitamins, minerals, and
micronutrients depleted during exercise. This also provides a variety of
antioxidants to neutralize the free radicals produced during exercise. For more information read our Secrets of Success for Endurance
Fueling. Details on page 72.
PLUS! Hammer Whey and Hammer Vegan Recovery Bars are other
delicious options for post-exercise recovery. Packed with high-quality
protein, both bars give your body the nutrients it needs to recover well.
See pages 15-16 for details.
1.800.336.1977 / www.hammernutrition.com
5
ENDURANCE FUELING
Hammer Gel
FUELS
®
GEAR
SUPPLEMENTS
Since 1995, Hammer Gel has been
unmatched in its ability to provide
athletes with sustained energy in
an extremely convenient and tasty,
concentrated form—without refined
simple sugars, artificial colors, or
artificial sweeteners. Hammer Gel is
real endurance fuel—not candy!
•Provides rock solid energy
•Raises glucose levels fast
•Smooth and easy to digest
USAGE SUGGESTIONS
pre-exercise
during
after
WHEN TO USE
1 hour
2-3 hours
3+ hours
DURATION
Hammer Gel gives you even,
reliable energy, not the “flash and
crash” of sugar-loaded products.
You get only what’s good for
you: complex carbohydrates and
natural ingredients. The specific
maltodextrin used in Hammer
Gel allows maximal conversion to
energy. Hammer Gel also contains
beneficial amino acids to help reduce
muscle tissue breakdown, plus
Energy Smart™, a patented natural
sweetener that helps raise blood
glucose levels quickly.
The result is a highly effective,
concentrated fuel source that digests
easier than any other energy gel.
Real endurance fuel
FLAVORS:
in order of popularity
MONTANA HUCKLEBERRY
ESPRESSO
RASPBERRY
NOCCIOLA*
APPLE-CINNAMON
PEANUT BUTTER - CHOCOLATE*
TROPICAL (GREAT NEW TASTE!)
VANILLA
CHOCOLATE
PEANUT BUTTER*
ORANGE (GREAT NEW TASTE!)
BANANA
UNFLAVORED
* ‘ultra’ gels
Available in 12 natural flavors,
Hammer Gel is awesomely
delicious. You’ll love our newly
reformulated Tropical and
Orange flavors! For extended
exercise beyond 2-3 hours, enjoy our
new Ultra Hammer Gels—Nocciola,
Peanut Butter, and Peanut Butter
Chocolate—which contain a little
protein and healthy fats.
KNOWLEDGE
CALORIES
Complex carbohydrates like maltodextrin allow you to absorb more
calories for energy use than you can from simple sugars, such as
sucrose, dextrose, glucose, or fructose.
Maltodextrin raises blood insulin more effectively than simple sugars,
without the rapid drop common with simple sugars (“flash and
crash” energy).
Replenish calories in amounts that support efficient energy
production and that don’t interfere with the use of fatty acids for fuel:
150-180 cal/hr.
After about 2 hours of exercise, about 5-15% of calories used
comes from protein (whether from fuel or muscles).
For 2-3-hour events in challenging conditions (e.g., running in hotter
weather and/or a steep terrain), when digestion is more difficult, a
“carb only” fuel may be more beneficial than a carb-protein fuel mix.
COMPLEX VS. SIMPLE CARBOHYDRATES
Are you finding it harder and harder to muster up the energy to
exercise? If you are fueling with fructose, you now know what to blame.
A study from researchers from the University of Illinois, published in
April 2015, found that a diet of fructose-containing foods makes it less
likely you’ll exercise.
The research also reaffirmed that regular fructose consumption
contributes to weight gain, and can adversely affect where your body
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stores those extra pounds.
Most energy gels are little more than candy, loaded with simple sugars
(like fructose). They provide a burst of energy then let you down hard.
With Hammer Gel you can rest assured that your energy gel won’t
drain your motivation to exercise. It will, however, provide you with the
consistent and sustainable energy you need for peak performance
every time.
ORDER TODAY!
Products. Knowledge. Service.
ENDURANCE FUELING
Hammer Nutrition Fuels are Made in the USA and Gluten-Free
AVAILABLE SIZES
Single-serving packets
PRICE
$1.40
12 or more*
$1.25 ea
*Mix or match flavors.
26 Servings
PRICE
$19.95
3 or more*
$17.95 ea
*Mix or match flavors.
Unflavored only available in 26-servings
Don’t forget
the flask!
Holds 5-servings of Gel.
See Page 65
PRICE $2.39
Pro triathlete Taylor Spivey fuels with Hammer Gel
while biking on the California coast. Photo: Wadley Photography
CUSTOMERS SAY IT BEST
“I’ve been using Hammer Gel for over a
decade. It is the standard that others are
measured by.”
“I can barely control myself with Nocciola
Hammer Gel. It tastes SO good!”
“Gel perfection! I added extra miles to my long
run just so I could have another packet. The
flavor was fabulous!”
“Hammer Gel gives me the steady energy that I need
on long rides without causing any stomach issues.”
“Hammer Gel gives you the perfect boost when you
need fuel but don’t want anything heavy. They’re the
best gels. ... period.”
1.800.336.1977 / www.hammernutrition.com
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ENDURANCE FUELING
HEED
FUELS
®
Sports drinks have been around for
a long time, and for many athletes
they’re more convenient than energy
gels. Unfortunately, most sports
drinks aren’t much more than
artificially colored sugar water that
does little to aid your performance
and even less for your health.
SUPPLEMENTS
GEAR
The #1 sports drink
•Provides steady energy
•Reduces cramps
•Buffers lactic acid
USAGE SUGGESTIONS
pre-exercise
during
after
WHEN TO USE
1 hour
2-3 hours
3+ hours
DURATION
Fortunately, there’s a healthier
alternative in HEED, which contains
no added simple sugars and no
artificial colors or sweeteners.
HEED is formulated with complex
carbohydrates for long-lasting
energy, and a full spectrum of
electrolytes so that you can keep
pushing the pace. While most other
sports drinks contain only salt
and potassium, HEED provides
five different electrolytic minerals
chelated to amino acids to speed
their assimilation and availability.
HEED’s subtle, never sugary-sweet
flavor ensures that it goes down
easily. No citric acid is added to the
FLAVORS:
in order of popularity
LEMON-LIME
MANDARIN ORANGE
STRAWBERRY
MELON
UNFLAVORED
formula, so it won’t burn your throat
or stomach, or contribute to tooth
decay. HEED contains only healthy
sweeteners like xylitol, which actually
promotes oral health.
Other ingredients in HEED that
you probably won’t find in other
sports drinks include L-carnosine
for buffering lactic acid, chromium
polynicotinate to support stable blood
sugar levels, and L-tyrosine to help
maintain optimal thyroid and adrenal
gland function.
If you prefer sports drinks over
energy gels, or if you like to use the
two together, give HEED a try.
CUSTOMERS SAY IT BEST
“With HEED, I have more energy, feel
stronger, and recover faster. I’m pleased
with its mild flavor, but even more
impressed with the results.”
“I’ve used HEED for years … I wouldn’t run a race or
training run without it.”
“I put nothing else in my bottle when I hit the road,
dirt, or pool!”
KNOWLEDGE
HEED vs. HAMMER GEL
8
Hammer Gel
HEED
Hammer Gel is a concentrated complex carbohydrate gel
with the consistency of syrup. It’s the best choice for athletes
who prefer to hydrate with plain water.
HEED is a powdered sports drink mix. It’s the best choice
for athletes who prefer a liquid fuel or who dislike the
consistency of gels.
1.800.336.1977 / www.hammernutrition.com
ORDER TODAY!
ENDURANCE FUELING
Products. Knowledge. Service.
Hammer Nutrition Fuels are Made in the USA and Gluten-Free
AVAILABLE SIZES
Single-serving packets
PRICE
$1.95
6 or more*
$1.80 ea
*Mix or match flavors.
16 Servings
PRICE
$19.95
32 Servings
PRICE
$29.95
80 Servings
PRICE
$58.95
Fueled by Hammer, Pete Kostelnick piled up several
overall ultramarathon wins and course records in 2015.
Photo: Rick Mayo / Mile 90 Photography
KNOWLEDGE
SUGARY SPORTS DRINKS BLAMED
FOR OLYMPIANS’ POOR ORAL HEALTH
Olympic athletes are presumably
among the world’s healthiest people.
Yet according to a University College
London survey, most of them fall short
when it comes to oral health. Conducted
during the 2012 Olympics, the survey
found that 55% had evidence of cavities,
45% had tooth erosion, and 76% had
gum disease.
“Tooth decay is always caused by sugar,”
commented Dr. Anne Twomey, president
of the Irish Dental Association. “… Our
advice is clear. Study the ingredients [of
sports drinks] carefully and opt for those
not containing sugar.”
1.800.336.1977 / www.hammernutrition.com
9
ENDURANCE FUELING
Endurolytes
FUELS
®
GEAR
SUPPLEMENTS
Convenient, complete, and customized
•Superior cramp prevention
•Complete electrolyte
replenishment
•Rapidly assimilated
USAGE SUGGESTIONS
pre-exercise
during
after
WHEN TO USE
1 hour
2-3 hours
3+ hours
DURATION
SIZE
PRICE
120 Capsules
$19.95
3 or more
$17.95 ea
4 Capsule Sample $1.05
Certified to be free
of banned substances
If endurance fuels, such as Hammer
Gel, HEED, and Perpetuem, are your
body’s gasoline, electrolytes are what
keep the octane high. Cramping is
your body’s final warning signal that
you’re on “empty” electrolyte-wise.
When you’ve reached that point, the
performance of many bodily systems
has been severely compromised for
some time. Electrolytic minerals are
critical for the smooth functioning
of many important body systems—
muscular, nervous, digestive, and
cardiac. Without adequate levels of
electrolytes in the proper balance,
your athletic performance suffers!
Endurolytes supplies exactly what
your body needs. A well-balanced,
full-spectrum, rapidly assimilated
electrolyte source, our Endurolytes
products keep cramping at bay while
ensuring that all body functions are
firing on all cylinders. Endurolytes
complements a healthy, low-sodium
diet and allows you to meet your
electrolyte needs with tremendous
precision, hour after hour, in all types
of conditions.
Endurolytes comes in convenient
capsules for individualized dosing. Take
them hourly, or open them and mix the
contents into your water bottle.
Endurolytes helped Rich Maines clinch a Top
10 finish at Grand Junction Off Road in Colorado.
“Consistently replenishing electrolytes with
Endurolytes and hydrating every hour are key.”
Photo: Brian Leddy
CUSTOMERS SAY IT BEST
“My body has a hard time
when working out in the heat.
Endurolytes keeps me from
cramping up or crashing hard.”
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1.800.336.1977 / www.hammernutrition.com
“Endurolytes Extreme is the most
effective tool I’ve used for training.
Having to carry only a
few capsules is a huge plus.”
“Endurolytes Fizz is my favorite
electrolytes supplement. Works
great in the heat, and I especially
love that it has no added sugars.”
ORDER TODAY!
ENDURANCE FUELING
Products. Knowledge. Service.
Hammer Nutrition Fuels are Made in the USA and Gluten-Free
Endurolytes Extreme
Supreme support for toughest conditions
• Prevents cramping in harsh conditions
• Full-spectrum, balanced formula
• 3x the sodium and potassium as original Endurolytes
Certified to be free
of banned substances
Designed for the harshest conditions, as
well as other variables that require higher
amounts of specific electrolytic minerals,
Endurolytes Extreme has you covered!
With each capsule containing 300 mg
of sodium chloride (salt) and 75 mg of
potassium per capsule—three times more
than the original Endurolytes formula, yet
still in a balanced 4:1 ratio—Endurolytes
Extreme is guaranteed to resolve even
the toughest electrolyte replenishment
challenges.
SIZE
PRICE
60 Capsules
$17.95
120 Capsules
$24.95
3 Capsule Sample $1.05
Endurolytes Fizz
®
A refreshing way to replenish electrolytes
•Convenient, rapidly dissolving effervescent tablets
•No refined sugars or artificial sweeteners
•Free of undesirable manufacturing lubricants
FLAVORS:
in order of popularity
LEMON-LIME
GRAPE
MANGO
GRAPEFRUIT
SIZE
13 Tablet Tube
3 or more*
25 Wrapped Singles
4 or more*
*Mix or match flavors.
PRICE
$4.95
$4.75 ea
$12.95
$10.00
Endurolytes Fizz is the convenient,
refreshing way to replenish electrolytes!
Simply add the rapidly dissolving tablets
to your water bottle to create a delicious,
effervescent electrolyte drink.
Unlike other effervescent electrolyte
products, Endurolytes Fizz doesn’t
contain inconsequential amounts of
vitamins or other nutrients. Instead, you
get the full-spectrum electrolytic mineral
support that you need, along with
adequate amounts of auxiliary nutrients,
just like you do with Endurolytes
capsules.
Check the labels of other effervescent
electrolyte products. You’ll find that
almost all of them contain toxic
chemicals, including polyethylene
glycol, artificial flavors, and artificial
sweeteners.
Endurolytes Fizz is economical too, with
13 effervescent tablets in each tube, not
10-12 like some of the others.
With Endurolytes Fizz, you get superior,
full-spectrum electrolyte support,
great taste, no refined sugars or
artificial flavors, and the convenience of
effervescent tablets, all at a price that
NOBODY can match!
Note: 1 Endurolytes Fizz tablet equals
approximately 2 Endurolytes capsules;
Fizz tablets are scribed across the middle
for easy breaking.
1.800.336.1977 / www.hammernutrition.com
11
ENDURANCE FUELING
Perpetuem
FUELS
®
Extreme endurance fuel
GEAR
SUPPLEMENTS
Proper fueling is important for all
types of exercise, but when you’re
competing in multi-hour to multiday events, proper fueling becomes
absolutely essential. For these extreme
events, you can’t take shortcuts. Give
your body the highest quality fuel
possible: Perpetuem, our extreme
endurance fuel, has been thoroughly
tested and proven in the world’s
toughest events.
•Reliable, long-lasting
energy
•Maximizes fat utilization
•Helps prevent muscle
fatigue
Perpetuem’s unique formula—complex
carbohydrates, soy protein, healthy
fats, and key auxiliary nutrients such
as sodium phosphate, L-carnosine,
L-carnitine, and choline—is
unsurpassed for maintaining optimal
athletic performance for as long as
you need. Perpetuem combats fatigue
by providing consistent, reliable
energy, helping to preserve muscle
tissue, maximizing fat utilization, and
buffering lactic acid.
Your toughest workouts and races may
be a challenge, but Perpetuem will
take the guesswork out of fulfilling
your fueling requirements. On the road
or trail, Perpetuem is the breakfast,
lunch, and dinner of champions.
USAGE SUGGESTIONS
pre-exercise
during
after
WHEN TO USE
1 hour
2-3 hours
3+ hours
DURATION
FLAVORS:
in order of popularity
ORANGE-VANILLA
CAFFE LATTE
STRAWBERRY-VANILLA
UNFLAVORED
CHOCOLATE (COMING SOON!)
Perpetuem powers Jessica Garcia to a 1st AG finish at the 2015 Ice Age Trail 50. “I’ve found the best
endurance fuel ever! I never thought it was possible to complete a 50 mile ultra marathon on liquid fuel until
now! Strawberry-Vanilla Perpetuem is delicious! It tastes great and isn’t too sweet! I didn’t even really have to
think much about my tummy or fueling. I found the perfect system!” Photo: Kasey K Photo
AVAILABLE SIZES
Single-serving packets 16 Servings
32 Servings
PRICE
PRICE
PRICE
6 or more*
*Unflavored only available
in 16-servings
$3.25
$2.95 ea
$29.95
$49.95
*Mix or match flavors.
12
1.800.336.1977 / www.hammernutrition.com
ORDER TODAY!
ENDURANCE FUELING
Products. Knowledge. Service.
Hammer Nutrition Fuels are Made in the USA and Gluten-Free
Perpetuem Solids
®
The healthy chewable energy source
The search for a convenient, yet highquality, solid-fuel source is over. With
Perpetuem Solids, you have the same
time-proven Perpetuem formula in easyto-chew, easy-to-digest tablets.
Like our popular powdered Perpetuem,
Perpetuem Solids contain complex
carbohydrates, soy protein, healthy fats,
and key auxiliary nutrients.
•Fresh & tasty even in
the heat
•Steady, reliable energy
•Convenient and easy
to carry
Not designed to be dissolved in water,
Perpetuem Solids are convenient and,
perhaps best of all, they don’t have a
time limit on palatability or stability.
(Perpetuem in the powdered form, when
mixed into solution, must be consumed
within 3-5 hours.)
USAGE SUGGESTIONS
pre-exercise
during
after
WHEN TO USE
1 hour
2-3 hours
3+ hours
Every 3 tablets of Perpetuem Solids
contain 100 calories. For ultra distance
events or exercise that lasts longer than
2 hours, use Perpetuem Solids alone or in
combination with our other long-distance
fuels, such as regular Perpetuem,
Sustained Energy, or ultra Hammer Gels.
AVAILABLE SIZES
Six-tablet tubes
PRICE
$4.50
3 or more*
$3.99 ea
*Mix or match flavors.
90 Tablets
PRICE
$39.95
FLAVORS:
in order of popularity
ORANGE-VANILLA
STRAWBERRY-VANILLA
CAFFE LATTE
DURATION
Sustained Energy
The original ultra fuel
Sustained Energy has attained a
legendary status in the world of
endurance sports since its introduction
in 1992. Tested and proven in virtually
every endurance event on the planet,
Sustained Energy’s unique 7:1
carbohydrate to protein ratio, along
with its neutral flavor, is still the first
choice of thousands of athletes. Ideal
for longer-duration training and races,
Sustained Energy provides premium fuel
complemented with specific nutrients
that support enhanced fat utilization and
lactic acid buffering.
FLAVOR:
•Provides reliable, long-lasting
energy
UNFLAVORED
•Reduces muscle fatigue
•Shortens exercise recovery time
USAGE SUGGESTIONS
pre-exercise
during
after
WHEN TO USE
1 hour
DURATION
2-3 hours
3+ hours
SIZE
PRICE
Single Serving $3.25
6 or more
$2.95 ea
15 Servings
$34.95
30 Servings
$56.95
3 or more
$51.50 ea
1.800.336.1977 / www.hammernutrition.com
13
ENDURANCE FUELING
FUELS
Hammer Bars
Real Food. Real Good.
GEAR
SUPPLEMENTS
If you want an energy bar that tastes
great, digests easily, and contains
only wholesome ingredients (75%100% raw), the Hammer Bar is what
you’re looking for. The Hammer Bar
is loaded with healthy, non-GMO,
energy-producing organic ingredients
with no added refined sugars. Plus,
it carries USDA organic, non-dairy
kosher, and vegan certifications.
USAGE SUGGESTIONS
during
after
WHEN TO USE
1 hour
2-3 hours
50g Bar
$2.50
12 or more* $2.40 ea
*Mix or match flavors.
All five Hammer Bar flavors are
absolutely delicious and perfect for
healthy prerace meals, post-workout
recovery food, or healthy snacks
anytime. They can also be used to
complement your liquid fueling
strategy for extended exercise periods.
You can look long and hard, but you
won’t find a higher quality energy bar
than the Hammer Bar. It will be your
new favorite.
•Provides reliable,
long-lasting energy
•Enhances endurance &
exercise recovery
•Easy to digest
pre-exercise
PRICE
3+ hours
DURATION
FLAVORS:
in order of popularity
OATMEAL APPLE
ALMOND RAISIN
CASHEW COCONUT CHOC. CHIP
CHOCOLATE CHIP
CRANBERRY
CUSTOMERS SAY IT BEST
“These bars are fantastic! No cheap sugars, all
nutrition. Great balance of healthy fats, protein, and
carbs. Hammer nailed it! They’re easy on the stomach
with absolutely no sugar spike. Hands down best
nutrition bar on the market!”
“The Hammer Bar is the most easily digestible and
best tasting bar available.”
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1.800.336.1977 / www.hammernutrition.com
“Hammer Bars are the best! They taste
great and give me the energy I need.”
“I love the Whey Recovery Bar, not only because
of its great taste, but it doesn’t feel like a rock in my
stomach like so many other bars. It’s perfect for post
workout recovery!”
ORDER TODAY!
ENDURANCE FUELING
Products. Knowledge. Service.
Hammer Nutrition Fuels are Made in the USA and Gluten-Free
Whey Recovery Bar
Solid choice for enhanced recovery
Whether you want a solid-food recovery
fuel, a second meal after your immediate
post-workout/race bottle of Recoverite,
or an occasional snack to bolster your
daily protein intake, the Hammer Whey
Recovery Bar fits the bill perfectly. Each
gluten-free, GMO-free, certified dairy
kosher Hammer Whey Recovery
Bar is comprised of 70% organic
ingredients, including ample amounts of
carbohydrates, a whopping 20 grams of
a cold-processed whey protein blend
derived from grass-fed cows, and a
full 8 grams of fiber.
PRICE
75g Bar
12 or more
$3.50
$3.25 ea
*Mix or match flavors.
•Minimizes post-exercise
soreness
•Maintains & helps repair
lean muscle tissue
•Immune system support
USAGE SUGGESTIONS
pre-exercise
during
after
WHEN TO USE
FLAVOR:
CHEWY PEANUT BUTTERCHOCOLATE
Jessica Taylor enjoys a hard-earned Hammer Bar at
the top of Mount Aeneas near Bigfork, Montana. Photo:
Courtesy Jessica Taylor
1.800.336.1977 / www.hammernutrition.com
15
ENDURANCE FUELING
FUELS
Vegan Recovery Bar
Plant-based, protein packed
GEAR
SUPPLEMENTS
Whether you adhere to a vegan diet
or not, once you try the Hammer
Vegan Recovery Bar you’ll be
hooked. Both flavors, Almond
Cacao and Chocolate Peanut,
combine organic tapioca, a healthy
carbohydrate source, two excellent
protein sources—pea protein
and organic brown rice protein—
and other tasty, high-quality
ingredients. The result? A super
healthy, almost entirely organic,
easy-to-chew, hunger-satisfying,
and utterly delicious bar.
•Delicious plant-based
recovery option
•Minimizes post-exercise
soreness
•Helps repair lean muscle
tissue
USAGE SUGGESTIONS
pre-exercise
during
WHEN TO USE
FLAVORS:
in order of popularity
CHOCOLATE PEANUT
ALMOND CACAO
after
SIZE
57g Bar
12 or more*
PRICE
$2.95
$2.75 ea
*Mix or match flavors.
Our Vegan Recovery Bars give you
plenty of protein, too—Chocolate
Peanut has 14 grams per bar
and Almond Cacao 15 grams
per bar—with no trans fats or
cholesterol. If you have a soy
intolerance or allergy, choose the
Almond Cacao, which is 100% soyfree. (The chocolate coating of the
Chocolate Peanut flavor has just a
trace of soy in the form of lecithin.)
For post-workout refueling,
meal replacement, snacking, or
anytime you want a rich source
of vegan protein, the Hammer
Vegan Recovery Bar is an ideal,
convenient, and delicious choice!
CUSTOMERS SAY IT BEST
“Vegan Recovery Bars are convenient when I’m in a
rush or away from home. Hammer’s vegan products
are high quality and delicious.”
“I love this bar. I usually find myself getting tired of
protein bars after a few months but I’ve been eating
this bar for several years and absolutely love it. It is by
far the best tasting vegan protein bar!”
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1.800.336.1977 / www.hammernutrition.com
“I recently went to a fully plant-based diet and was
looking for a dependable source of protein. Now
that I discovered Hammer Vegan Protein, I can’t
get enough. It’s so delicious that I just spoon it
directly into my mouth...”
ORDER TODAY!
ENDURANCE FUELING
Products. Knowledge. Service.
Hammer Nutrition Fuels are Made in the USA and Gluten-Free
Vegan Protein
Delicious plant-based power
•Rich in muscle-building
aminos
•Enhances exercise
recovery
•Supports digestive health
USAGE SUGGESTIONS
pre-exercise
during
WHEN TO USE
KNOWLEDGE
after
With five sources of nutrient-dense,
100% plant-based protein, including
pea protein, organic brown rice
protein, organic spirulina, organic
chlorella, and alfalfa, Hammer Vegan
Protein is the ideal choice for highquality, dairy-free, soy-free nutrition.
A powerhouse of vitamins, minerals,
RNA/DNA, essential fatty acids,
and more, Hammer Vegan Protein
is a unique blend of alkaline protein
sources, highly desirable for helping
maintain overall health. To ensure
efficient and complete digestion, a
variety of digestive enzymes is also
part of the formula.
Hammer Vegan Protein is virtually
carbohydrate-free and contains no
added simple sugars or artificial
sweeteners. Only healthy, natural
ingredients and organic stevia extract
are used to flavor and sweeten the
product. Hammer Vegan Protein is
nearly fat-free and completely devoid
of cholesterol. Perhaps best of all, it
tastes absolutely delicious!
AVAILABLE SIZES
26 Servings
PRICE
$44.95
3 or more*
$42.95 ea
*Mix or match flavors.
FLAVORS:
in order of popularity
VANILLA
CHOCOLATE
STRAWBERRY
Contains 20 grams of protein per serving
5 SIGNS OF CHRONIC PROTEIN DEFICIENCY
When training, an endurance athlete’s daily protein intake should be:
2/3-3/4 gram of protein per pound of body weight, OR 1.2-1.7 times
your weight in kilograms. (For example, a 68-kg endurance athlete
should consume 81-116 grams of protein per day.) See page 19.
Here are five warning signs of chronic protein deficiency:
1. Constant food cravings, snacking - You might assume a
protein shortage would create a hankering for a hamburger or
T-bone steak. Experts, however, have found that without the
protein necessary to steady your blood sugar, your body instead
looks for a more immediate solution. Unfortunately, many people
including athletes turn to candy and other junk food to fill the gaps.
2. Muscle and/or joint pain - Protein is critical for building and
rebuilding muscle tissue, so it makes sense that a deficiency would
cause muscle pain. Brown University research has shown that
protein also plays a pivotal role in the synovial fluid that surrounds
joints, preventing them from wear and tear. When dietary protein is
lacking, the body pulls from its reserves in both the muscles and
joints. As a result, muscles tighten and ache, and joints stiffen.
3. Thin hair and nails - Sure, many factors (including genetics) play
into thinning hair, especially as we age. But regardless of your DNA,
hair and nails are made up almost entirely of protein and are strong
indicators for even the slightest deficiency. Hair prone to splitting or
breaking, and brittle or ridged nails can indicate a lack of protein in
your diet.
4. Edema (swelling) - Protein plays an integral role in keeping
excess fluids from accumulating in tissues as blood travels through
the body. Research has shown that when protein levels are
insufficient, fluid tends to build up in tissue, most notably in hands,
feet, ankles, and cheeks.
5. Frequent illnesses - Are you otherwise in good health but find
yourself using all your sick days every year? More protein could be
your best prescription. Protein is key to a strong immune system. It’s
the foundation of red blood cells, white blood cells, and antibodies,
all of which work together to fend off bacteria, viruses, and other
pathogens in your body.
1.800.336.1977 / www.hammernutrition.com
17
ENDURANCE FUELING
GEAR
SUPPLEMENTS
FUELS
Whey Protein
Ideal protein for recovery
Protein supplementation is absolutely
essential for any hard-training athlete
to maintain, repair, and grow lean
muscle mass. Hammer Whey Protein,
ideal for supporting your immune
system and enhancing recovery
between workouts and races, helps
you obtain the full amount of protein
that you need daily.
•Helps maintain and repair
lean muscle tissue
•Superb immune system
support
•Glutamine enhances
exercise recovery
USAGE SUGGESTIONS
pre-exercise
during
WHEN TO USE
FLAVORS:
in order of popularity
VANILLA
CHOCOLATE
UNFLAVORED
STRAWBERRY
CHAI
Now Hormone and Antibiotic Free!
after
Whey is the most easily assimilated
of all proteins and is packed with
a tremendous amount of naturally
occurring branched chain amino acids.
Hammer Whey also contains high
amounts of other recovery-specific
amino acids and is glutamine fortified
for immune system support. Hammer
Whey is 100% whey protein isolate,
so you get more actual protein per
serving and less lactose and fat than
obtained through the commonly found
“concentrate” form.
New for 2016! Now made with hormoneand antibiotic-free whey from 100%
grass-fed cows, Hammer Whey Protein
is better than ever.
Evan Perperis hammers to a 1st place finish at the
Eagle Owl: Iron Major Crossfit Competition. “After I
finished the event I drank my Hammer Whey shake to
be sure I would maximize my gains.” Photo: Amy Perperis
Contains 17 grams of protein per serving
AVAILABLE SIZES
Single-serving
24 Servings
Single Serving
3 or more*
$3.50
6 or more*
$2.95 ea
$39.95
$37.95 ea
*Mix or match flavors.
*Mix or match flavors.
KNOWLEDGE
Packets not available in Chai
or Unflavored.
ELEVATE HGH AS YOU SLEEP
To safely and effectively raise hGH (Human Growth Hormone)
levels without risk to your endocrine system, try this: Just
before bed, mix one scoop of Hammer Whey in 4-6 ounces
of water and consume. This practice may safely raise hGH
18
1.800.336.1977 / www.hammernutrition.com
levels while you sleep by as much as 400% compared to
the usual nightly spike. That’s enough to noticeably affect
anabolic, muscle building/maintaining activity in your body,
aiding both health and performance.
ORDER TODAY!
ENDURANCE FUELING
Products. Knowledge. Service.
Hammer Nutrition Fuels are Made in the USA and Gluten-Free
Soy Protein
Plant-based booster
•Concentrated protein
•Enhances exercise recovery
•Multiple health benefits
For versatility, concentration, and
health benefits, it’s hard to beat
Hammer Soy. Soy protein contains
several phytochemicals believed to
benefit cardiovascular health and
cholesterol levels. Studies suggest
that soy also could help prevent
osteoporosis and certain cancers.
USAGE SUGGESTIONS
pre-exercise
during
WHEN TO USE
for meeting your daily protein
requirements. As with all of the
Hammer Nutrition fuels, Hammer
Soy is made from the highest-quality,
naturally derived ingredients. It
contains absolutely no GMO soy
(genetically modified organism) and
has no added sugars or artificial colors,
flavors, or preservatives.
Contains 23 grams of protein per serving
FLAVOR:
24 Servings
$32.95
VANILLA
3 or more
$30.95 ea
after
Available in delicious Vanilla,
Hammer Soy is a great option
KNOWLEDGE
HOW MUCH PROTEIN SHOULD ENDURANCE ATHLETES
CONSUME?
Studies have shown that endurance athletes in heavy training need
more protein than recreational athletes. Previously, it was believed
that 1/2 gram of protein per pound (about 1/2 kilogram) of body
weight per day was sufficient. Current recommendations are 2/3 - 3/4
grams of protein per pound of body weight.
FAST FACTS
WEIGHT IN
POUNDS
OFF-SEASON /
LIGHT TRAINING
IN-SEASON /
HEAVIER TRAINING
100-120
64-70 g
77-85 g
120-140
76-83 g
93-100 g
140-160
89-95 g
108-116 g
160-180
102-108 g
124-131 g
180-200
115-121 g
139-147 g
200-220
127-134 g
155-162 g
220-240
140-146 g
170-178 g
240-260
153-159 g
185-193 g
CUSTOMERS SAY IT BEST
“Very clean and awesome tasting protein!
Hammer Whey Protein is the best protein
powder on the market.”
“I was excited to find a good whey protein that is Kosher
and uses natural sweeteners! Thanks for caring about the
quality of the ingredients.”
“… makes the perfect smoothie after a weight workout.
And it’s a good way to make sure I get enough protein!”
1.800.336.1977 / www.hammernutrition.com
19
FUELS
ENDURANCE FUELING
KNOWLEDGE
SUPPLEMENTS
WHEN SHOULD I USE HAMMER’S ENDURANCE FUELS?
BEFORE
DURING
At the
Pre-exercise
starting line
meal
(10 minutes prior to
(3 hours prior to start)
training/competition)
Less than
2-3 hrs
3 hours +
(Use consistently throughout, beginning 10-15 minutes
into exercise)
AFTER
Enhance
your
recovery
Increase
your daily
protein
intake
GEAR
Hammer Gel
HEED
Perpetuem
& Sustained Energy
Endurolytes &
Endurolytes Fizz
Recoverite
Hammer Whey
Hammer Vegan Protein
and Soy
Hammer Bar
Hammer Whey
Recovery Bar
Hammer Vegan
Recovery Bar
¾
Primary Fuel Choice
¾
Secondary Fuel Choice
FOR ADDITIONAL HAMMER FUELING TIPS, READ ...
Fuel Right, Feel Great!
Fuel Right, Feel Great!
Guaranteed since 1987!
24 hours a day / 7 days a week
SUPPLEMENTS
www.hammernutrition.com
®
FUELS
HOW TO
HAMMER
Secrets of Success
for Endurance Fueling
I N F O R M AT I O N
SOS
MORE RESOURCES ON PG. 72-73
1
®
Endurance
Fuels
and Supplements
Product Manual
Buying
for a store?
1.800.366.1977
/ www.hammernutritionglobal.com
Guaranteed since 1987!
1
1
2016 SOS_Version 1_B2C.indd 1
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ORDER TODAY!
ENDURANCE FUELING
Products. Knowledge. Service.
Hammer Nutrition Fuels are Made in the USA and Gluten-Free
KNOWLEDGE
5 Fueling Myths Busted
Myth #1: Drink as much fluid as possible
during exercise.
Wrong! Drinking too much fluid during
exercise will impair performance, and
could even result in potentially lifethreatening water intoxication. Instead of
trying to replace all of fluids lost during
exercise, drink an amount that your body
can readily process and that will keep
you adequately hydrated.
RECOMMENDATION: 20-25 ounces (approx.
590-740 milliliters) of fluid per hour.
Lighter athletes in cooler conditions
might need only 16-18 ounces per
hour; while larger athletes in warmer
temperatures might need up to 28
ounces hourly. Remember that the
risk of dilutional hyponatremia
increases substantially when an athlete
repeatedly consumes more than 30 fluid
ounces per hour.
Myth #2: A candy bar, or sucrose-based
fuel, is an ideal energy source for racing.
No, neither candy bars nor sports fuels
that contain simple sugars (fructose,
sucrose, glucose, etc.) provide adequate
energy during exercise—and they
certainly won’t help you reach the finish
line faster. The truth is, they cause
energy crashes, stomach distress, and
failing performances. Candy and simple
sugar-based products must be consumed
at very calorically weak concentrations to
be digested efficiently.
RECOMMENDATION: Fuel with complex
carbohydrates, preferably maltodextrin. To
get the proper amount of easily digested
calories, rely on fuels that use complex
carbohydrates (maltodextrins) only, with
no added simple sugar. Hammer Gel and
HEED are ideal for workouts and races up
to 2 hours, sometimes longer under certain
circumstances. For longer workouts and
races, select Perpetuem or Sustained
Energy as your primary fuel. The
maltodextrin in these products provides
rapid, sustained energy—without the flash
and crash of candy or simple-sugar fuels.
Myth #3: To stay energized during
endurance exercise, do your best to
replace all the calories you’re burning.
Wrong! Athletes who try to replace
calories out with an equal or near equal
amount of calories in usually suffer
digestive maladies, painful cramping,
and poorer than expected performance.
Body fat and glycogen stores easily fill
the gap between energy output and fuel
intake, so it’s detrimental overkill to
attempt calorie-for-calorie replacement.
RECOMMENDATION: 150-180 calories
per hour is typically sufficient for
the average size endurance athlete
(approximately 160-165 pounds).
Lighter weight athletes (<120-125 lbs.)
may need less, while heavier athletes
(>190 lbs.) may need slightly more on
occasion.
Myth #4: Salt tablets will help prevent
cramping during exercise.
Nope—wrong! Athletes who fail to
replenish electrolytes will impair their
performance, and may incur painful and
debilitating cramping and spasms. But
salt is not the answer! Salt tablets (or
sodium loading in any form): 1) provide
only sodium and chloride—just two of
the electrolytes your body requires;
and 2) they can oversupply sodium
and overwhelm your body’s natural
ability to regulate this electrolyte—with
potentially dangerous consequences.
RECOMMENDATION: Replenish electrolytes
with chemical-free, highly effective
Endurolytes. Endurolytes and
Endurolytes Extreme capsules and
Endurolytes Fizz are an inexpensive,
easy-to-dose, and easy-to-consume
way to get the full spectrum of
necessary electrolytes. Use Endurolytes
consistently during workouts and races
to fulfill this crucial fueling need.
Myth #5: Fuel up with a hearty breakfast
about an hour or two before your race
or workout.
NOT a good idea! Far too many athletes
consume excess calories of the wrong
kind, and at the wrong time, before a
race or workout. The goal of pre-exercise
calorie consumption is to top off your
liver glycogen, which has been depleted
during sleep. You can’t add anything to
muscle glycogen at this time, so stuffing
yourself is counterproductive, especially
if you’ve got an early morning workout
or race start. A sure way to deplete
hard-earned glycogen stores too rapidly
is to eat a meal (including an energy
bar, gel, or sports drink) an hour or two
before the race.
RECOMMENDATION: Consume 300-400
calories, no later than 3 hours before
exercise. Consume easily digested,
low-fiber complex carbohydrates (not
oatmeal) and a small amount of protein.
Good choices include a banana and
1 cup of yogurt, Cream of Rice cereal
topped with one serving Hammer
Gel, or half a skinless baked potato
topped with plain yogurt. If it’s not
logistically feasible to finish your meal
3 hours before the event, have a small
amount of easily digested complex
carbohydrates, such as a Hammer Gel,
5-10 minutes before the start. Either of
these strategies will help top off liver
glycogen stores without negatively
affecting the way your body burns its
muscle glycogen.
1.800.336.1977 / www.hammernutrition.com
21
DAILY ESSENTIALS
FUELS
Race Caps Supreme
Enhanced energy, endurance, and recovery
SUPPLEMENTS
First introduced in 1987, Race Caps
Supreme is the original endurance
supplement. Taking Race Caps
Supreme is like putting fresh spark
plugs in your body, ensuring the
consistent and efficient production of
energy. Your body requires specific
nutrients to produce energy from
the food and oxygen you consume.
Exercise rapidly depletes those
energy-producing nutrients, and Race
Caps Supreme replenishes them.
GEAR
•Reduces muscle fatigue
Race Caps isn’t just for athletes,
however. Even nonathletes
benefit from daily use. Race Caps
Supreme contains Coenzyme Q10
and Idebenone, highly regarded
antioxidants with multiple benefits,
especially for cardiovascular health.
•Enhances energy and
endurance
•Increases workload
capacity
USAGE SUGGESTIONS
pre-exercise
during
after
WHEN TO USE
1 hour
2-3 hours
3+ hours
DURATION
SIZE
90 Capsules
3 or more
PRICE
$49.95
$45.85 ea
Other companies offer anemic
attempts at an endurance
supplement. Race Caps Supreme
stands alone as a safe, comprehensive,
and effective formula that promotes
higher energy levels, increased
endurance, and improved recovery.
Race Caps Supreme provides dynamic
general health benefits as well,
making it a year-round essential. If
there’s one supplement with which to
start your program, this is it.
“Hammer Nutrition fuels my training, racing and
recovery, but I also invest in my daily health by
taking Premium Insurance Caps, Race Caps Supreme,
Mito Caps, and Boron.” - Beverly Enslow (shown
above on a training run) Photo: Scott Fredrickson
KNOWLEDGE
REAL, POTENT INGREDIENTS
The two key players in the Race Caps Supreme formula are Coenzyme Q10
(CoQ10) and Idebenone. These two nutrients are the primary substrates
involved in the Electron Transport Chain process of ATP (energy) production
by the mitochondria.
CoQ10’s importance is difficult to overstate because, quite simply, without
it the chain of cellular energy production is broken. This is key not only
for athletic performance, but also for maintaining strong immunity and
cardiovascular and brain health. For both athletic performance and general
22
1.800.336.1977 / www.hammernutrition.com
health applications, there is simply no question that an athlete MUST
supplement with CoQ10.
Idebenone is an analog of CoQ10 and a superb complement to this
remarkable nutrient. In fact, some experts suggest it to be even more
powerful than CoQ10. Idebenone extends the benefits of CoQ10 and under
hypoxic (low oxygen) conditions, Idebenone’s ATP-generating capabilities
are even superior to CoQ10.
ORDER TODAY!
DAILY ESSENTIALS
Products. Knowledge. Service.
Hammer Nutrition Supplements are Made in the USA and Gluten-Free
Premium Insurance
Caps
High-potency multivitamin/mineral supplement
•Supports optimum health
•Boosts energy all day
•Benefits digestion
USAGE SUGGESTIONS
pre-exercise
during
after
WHEN TO USE
Everyone, and especially athletes,
should strive to eat a healthy diet
daily. But the reality is that few of us
actually do. To make matters worse,
our food supply contains up to 90%
fewer nutrients than it had several
decades ago! That’s why statements
such as “you can get all the nutrients
you need from your food” are
hopelessly outdated—and why the
consistent use of a multivitamin/
mineral supplement is essential.
Designed specifically for endurance
athletes, Premium Insurance Caps is
formulated with optimal amounts of
nutrients—not just minimum “daily
recommended” amounts—to help
you maintain peak health through
the rigors of training, competition,
and life. Premium Insurance
Caps contains the highest quality
vitamins and minerals, along with
an impressive array of auxiliary
nutrients and digestive enzymes.
It’s one of the best, yet remarkably
inexpensive, investments you can
make in your health.
SIZE
120 Capsules
210 Capsules
PRICE
$19.95
$34.95
CUSTOMERS SAY IT BEST
“Premium Insurance Caps is a mainstay of my daily
routine. I run a lot and don’t always have the opportunity
to eat right. Supplementing with PIC fills in the gaps and
allows me to worry less about my nutrition and more about
running. They give me the peace of mind that I am getting
the vitamins and minerals I need.”
“They must have stuffed magical unicorn fairy dust into
Race Caps Supreme because I feel amazing! I’m not sore,
I have no aches or pains, and I have incredible energy. I’ve
noticed a very positive difference in my training.”
KNOWLEDGE
THE MYTH OF THE BALANCED DIET
Approximately 50% of athletes report that they take no dietary supplements
because they already eat a “balanced diet.” Do you fall into this group?
Did you know that there has never been a single clinical study that documents
what comprises a balanced diet, nor one that has demonstrated one’s ability
to meet basic nutrient requirements solely through whole foods? In fact, new
studies show that our food supply does not provide all of the micronutrients we
need to prevent deficiency, let alone achieve optimal health.
The typical diet rarely falls short in terms of calories (except possibly right after
endurance exercise), salt, or fat (though omega-3s can be an issue for some).
However, the average daily food intake simply can’t provide the entire range
of vitamins, minerals, phytochemicals, antioxidants, and other micronutrients
necessary to maintain optimal health and peak athletic performance.
If you want to achieve your best performances in your workouts and races—
and even more importantly, enjoy optimal health—then daily supplementation
is a necessity, not an option. Hammer Nutrition can provide you with the
supplements you need to reach your performance and health goals!
1.800.336.1977 / www.hammernutrition.com
23
DAILY ESSENTIALS
EndurOmega
FUELS
Essential omega-3 fatty acids
60 Softgels
$12.95
180 Softgels
SUPPLEMENTS
$29.95
• Protects cardiovascular health
• Supports healthy joints
• Enhances brain function &
mood
USAGE SUGGESTIONS
pre-exercise
during
Essential not only describes
what omega-3 fatty acids are, but
emphasizes just how important they
are for EVERY single person, EVERY
single day.
We all need more omega-3s in our
diet, and fish is the ideal source. But
consuming sufficient amounts of highquality fish on a regular basis can be
difficult and expensive. That’s why
adding EndurOmega to your daily
supplement regimen is more than just
a good idea—it’s essential!
EndurOmega is rich in omega-3
essential fatty acids which provide
a wide range of benefits for athletic
performance and overall health,
including benefits for heart, skeletal,
muscle, and kidney health.
EndurOmega is derived from
molecularly distilled and deodorized
Atlantic menhaden (no fishy odor or
taste!). It’s also regularly tested via
third-party, independent laboratories
for potency and purity.
after
WHEN TO USE
GEAR
Mito Caps
Turn back the clock
90 Capsules
$24.95
USAGE SUGGESTIONS
pre-exercise
during
after
WHEN TO USE
1 hour
2-3 hours
3+ hours
•Improves energy production
•Superior antioxidant support
•Improves fat metabolism
The unique Mito Caps formula
incorporates extraordinarily exciting
discoveries in cellular physiology.
It helps mitochondria (the energyproducing organelles in cells) work
more efficiently and stay healthy. To
DURATION
quote one nutritional expert, “The
longer you can stimulate the lifespan
or health of the mitochondria, the
longer you may live and the better you
will perform in endurance events.”
If you take care of your mitochondria,
they’ll take care of you in so many
ways. This is one supplement you’ll
want to start on right away and stay
with for life!
The Daily Essentials Kit
The nutrients your body needs most in a convenient combo
The consistent use of Premium
Insurance Caps, Race Caps Supreme,
Mito Caps, and EndurOmega provides
a safe, natural boost unmatched
by the competition! The wide
range of benefits for both athletic
performance and overall health must
be experienced to be believed. Make
these products the cornerstone of your
supplement program!
24
1.800.336.1977 / www.hammernutrition.com
Daily Essentials:
1-Month Kit: $94.95 SAVE $14.90
3-Month Kit: $269.95 SAVE $47.30
Premium Insurance Caps (210 capsules), Mito Caps, and
Race Caps Supreme.
Daily Essentials PLUS:
1-Month Kit: $119.95 SAVE $19.85
3-Month Kit: $349.95 SAVE $57.15
Premium Insurance Caps (210 capsules), Mito Caps, Race
Caps Supreme, and EndurOmega (180).
•Replenish vitamins and minerals
•Support immunity & heart health
•Enhance energy production
•Support mitochondrial health
ORDER TODAY!
SUPERIOR RECOVERY
Products. Knowledge. Service.
Hammer Nutrition Supplements are Made in the USA and Gluten-Free
Tissue Rejuvenator
Less pain, more miles
Tissue Rejuvenator is a powerful,
dual-purpose product that supplies
your body with a variety of nutrients
needed to promote rapid tissue repair.
Tissue Rejuvenator also helps reduce
inflammation, soreness, and pain, so
you don’t have to rely on NSAIDs (nonsteroidal anti-inflammatory drugs)
and risk their dangerous potential side
effects. Tissue Rejuvenator, the combined
rebuild/relieve joint product, is fully
guaranteed to work for you.
•Anti-inflammatory support
•Promotes joint integrity &
mobility
•Allows reduced NSAID use
USAGE SUGGESTIONS
pre-exercise
during
after
WHEN TO USE
60 Capsules
$17.95
120 Capsules
3 or more
$29.95
$27.50 ea
Matthew Kohl uses Tissue Rejuvenator “every day to
ensure my joints and tissues stay fresh. When you are
training and racing as often as we do, you need to ensure
proper recovery and optimal injury prevention. Tissue
Rejuvenator keeps me fully recovered and ready for the
next day’s training.” Photo: Mary Jo Kohl
CUSTOMERS SAY IT BEST
“Fantastic! I have been rejuvenated.
I now feel, look, and am BETTER. No
more crippling arthritis. Thank you
Hammer!”
“Hammer Tissue Rejuvenator has
drastically reduced post-run muscle
soreness and helped speed my
recovery from long runs.”
In addition to the “big three” joint health nutrients
(Glucosamine Sulfate, Chondroitin Sulfate, MSM),
Tissue Rejuvenator supplies:
3) Devil’s Claw – a South African herb containing
iridoid glycosides that have anti-inflammatory
properties
6) Quercetin – a potent antioxidant and antiinflammatory; may also act as an antihistamine
1) An enzyme blend of peptidase, bromelain,
papain, amylase, lipase, cellulase, and phytase
– a combination that promotes complete absorption
of the above nutrients and provides potent antiinflammatory benefits
4) Yucca Root – frequently used to combat
osteoarthritis and rheumatoid arthritis symptoms;
contains high levels of beneficial phytochemical
compounds known as saponins
“Tissue Rejuvenator has given me
pain relief without having to resort to
high powered NSAIDs or other pain
relievers.”
KNOWLEDGE
WHY TISSUE REJUVENATOR WORKS
2) Boswellia serrata – an Ayurvedic herb
extensively used to treat arthritis
5) Turmeric (Curcuma longa) – contains curcumin,
a substance that has anti-inflammatory, liverprotecting, antibiotic, and antioxidant properties
7) Undenatured Type II Collagen (UC-II™) – a
patented, extensively studied dietary ingredient
derived from chicken sternum cartilage. Through
a complex process called oral tolerization, UC-II™
works with the immune system to promote healthy
joints by increasing joint mobility and flexibility.
1.800.336.1977 / www.hammernutrition.com
25
SUPERIOR RECOVERY
Super Antioxidant
FUELS
Superior recovery formula
GEAR
SUPPLEMENTS
•Helps reduce soreness
•Helps reduce free radicals
•Helps improve circulation
Everything you do, including
breathing, creates free radicals,
and when you exercise, the amount
increases dramatically. Excess
free radicals can easily overwhelm
your body’s natural antioxidant
defense systems, wreaking havoc on
your athletic endeavors and, more
importantly, your health.
SIZE
60 Capsules
3 or more
PRICE
$34.95
$30.95 ea
Antioxidants neutralize free radicals,
but merely taking some vitamin C
and E won’t cut it. You need as much
USAGE SUGGESTIONS
pre-exercise
during
after
WHEN TO USE
antioxidant support as possible from a
wide variety of sources.
Super Antioxidant’s unique
combination of herbal, enzyme, and
amino acid antioxidants complements
the antioxidants you may already be
taking. Super Antioxidant is designed
to protect your immune system,
enhance circulation, and accelerate
recovery, thus preserving all of your
hard-earned training gains.
AO Booster
Supercharge your recovery
•Supreme fat-soluble
antioxidant support
•Helps reduce post-workout
soreness and inflammation
•Provides nutritional benefits for
skin and eyes
SIZE
60 Capsules
3 or more
PRICE
$34.95
$31.95 ea
With AO Booster you have an arsenal
of powerful fat-soluble antioxidants to
provide even more immune system-
USAGE SUGGESTIONS
pre-exercise
during
after
WHEN TO USE
boosting power to the water-soluble
ones in Super Antioxidant. AO
Booster also benefits your eyes and
skin, reduces muscle soreness, and
potentially increases endurance by
enhancing the use of fats as fuel.
CUSTOMERS SAY IT BEST
“Super Antioxidant and AO Booster really
helped reduce my post-race fatigue and
soreness!”
26
1.800.336.1977 / www.hammernutrition.com
“Super Antioxidant keeps me going, and I haven’t
been sick in over two years.”
ORDER TODAY!
SUPERIOR RECOVERY
Products. Knowledge. Service.
Hammer Nutrition Supplements are Made in the USA and Gluten-Free
REM Caps
Better sleep equals better performance
•Improves sleep quality
•Enhances growth hormone
release
•Supports immune function
In today’s stressful world, it’s often
difficult to get a solid night of quality
sleep. Athletes engaged in hard training
especially need the benefits of sound
sleep for proper recovery. Don’t let an
insufficient amount of quality sleep
compromise your health and sabotage
your training achievements. The
Xobaline
$9.95
3 or more
$7.95 ea
USAGE SUGGESTIONS
pre-exercise
during
after
WHEN TO USE
SIZE
60 Capsules
3 or more
PRICE
$19.95
$17.95
USAGE SUGGESTIONS
pre-exercise
Increase your aerobic capacity
30 Tablets
nutrients in REM Caps allow you to reap
the health and performance benefits of
sound, restful, and productive sleep. If
you’re looking for a safe, effective sleep
aid, look no further—add REM Caps to
your next order.
•Helps reduce fatigue
•Enhances muscle repair and rebuilding
•Helps increase oxygen utilization
Xobaline contains a metabolically active
form of vitamin B12 and folic acid in an
during
after
WHEN TO USE
ideal 1:4 ratio in easy-to-take sublingual
tablets. This dual-nutrient combination
offers a significant advantage over
B12-only formulas, especially with
regard to red blood cell production
and the manufacturing/resynthesis of
RNA—both crucial for increased aerobic
capacity and muscle building.
KNOWLEDGE
ARE YOU GETTING ENOUGH QUALITY SLEEP?
Lack of quality sleep can put a major damper on athletic performance
and cause serious health problems over the long term. Take this test
to see if you are sleeping soundly.
1) Do you recall your dreams? If your answer is “no,” then you aren’t
getting enough of the deepest phase of sleep, called REM (“rapid eye
movement”) sleep. According to experts, every adult requires two
or more hours of REM sleep nightly. Without sufficient REM/dream
sleep, your athletic performance will suffer and so will your health.
2) Are you feeling more anxious or stressed? Inadequate sleep
tends to lower our “stress perception” threshold and diminishes our
ability to deal with daily challenges and aggravations.
3) Are you having trouble remembering things? Because it
facilitates connections between nerve cells, deep sleep is intimately
involved in memory. The less deep sleep accrued, the fewer the
connections between nerve cells.
4) Do you have a hard time concentrating? In studies, sleepdeprived subjects had trouble with concentration, resulting in poor
performances on tests requiring the ability to focus.
5) Has your appetite increased? By staying awake longer, you
obviously have more hours in which to eat/overeat. In addition,
research from the University of Chicago shows that lack of adequate
sleep alters the levels of the hormones that regulate hunger, resulting
in increased appetite.
If you answered “no” to #1 and “yes” to any of the rest, you’re not
obtaining sufficient amounts of quality sleep, which undoubtedly is
hurting your health and athletic performance.
1.800.336.1977 / www.hammernutrition.com
27
SPECIFIC ADVANTAGE
FUELS
Anti-Fatigue Caps
Cleans up fatigue-causing ammonia
SUPPLEMENTS
•Massively prolongs
exercise endurance
•Counteracts everyday
fatigue
•Boosts energy production
GEAR
USAGE SUGGESTIONS
pre-exercise
during
after
WHEN TO USE
1 hour
2-3 hours
3+ hours
DURATION
28
1.800.336.1977 / www.hammernutrition.com
If you don’t clean up the waste products
of combustion, your performance will
suffer. During extended endurance
exercise, your body accumulates excess
ammonia from protein metabolism,
which interferes with glycogen
production and disrupts energy output.
Thoroughly tested over several years
in the most extreme athletic endurance
events, Anti-Fatigue Caps helps remove
fatigue-causing, performance-robbing
ammonia. Anti-Fatigue Caps is a
one-of-a-kind product that combines
two well-known ammonia-scavenging
nutrients. For optimal nutrient
absorption, each capsule contains
10 mg of Enzyme Enhancement
System™, a proprietary blend of
digestive enzymes. Anti-Fatigue
Caps takes care of the performanceinhibiting effects of ammonia in ideal
fashion, helping you finish strong in
ultra workouts and races.
SIZE
90 Capsules
3 or more
PRICE
$22.95
$20.00
Hammer athlete Dusty Dustyn en route to a 1st
place finish.
Photo: Courtesy Dusty Dustyn
ORDER TODAY!
SPECIFIC ADVANTAGE
Products. Knowledge. Service.
Hammer Nutrition Supplements are Made in the USA and Gluten-Free
Energy Surge
Pure energy on demand
•Provides power for hills
•Helps accelerate effort
•Maintains overall energy
production
SIZE
PRICE
30 Tablets $19.95
3 or more $17.75 ea
USAGE SUGGESTIONS
pre-exercise
during
after
WHEN TO USE
1 hour
2-3 hours
ATP is the chemical compound that
provides most of the energy that your
body needs. During high-intensity
exercise, your body’s ATP stores
are rapidly depleted and cannot be
replenished quickly enough by normal
means. When you’re in a race and you
need to step up the effort, your body
must have the cellular goods to deliver
the performance. That’s exactly where
Energy Surge shines.
Energy Surge’s 100 mg of PEAK ATP® is
rapidly absorbed, so it goes to work right
away. The patented PEAK ATP® form of
adenosine triphosphate is the only form
of ATP clinically tested to demonstrate
efficacy in boosting circulating ATP levels.
3+ hours
DURATION
Race Day Boost
Give your performance a boost
•Boosts performance up to 8%
•Helps increase endurance
64 Capsules
$22.95
Enhance the performance of your
body’s energy production pathways and
effectively buffer lactic acid with Race
Day Boost! In the most extensive study
to date on Race Day Boost’s primary
USAGE SUGGESTIONS
pre-exercise
during
after
WHEN TO USE
Race PR Kit
•Reduces lactic acid
ingredient, fit cyclists in a 40K time trial
netted a whopping 8% improvement in
performance time.
Before a key race of any duration, a
four-day loading dose of Race Day Boost
can make a noticeable difference in your
performance. For detailed information on
how to use this product, please see our
How to Hammer product manual.
Achieve breakthrough race performance
Instant energy, enhanced and prolonged
endurance, a boost in glycogen storage,
and reduced fatigue and cramps—the
Race PR Kit will give you the winning
advantage on race day and every day!
Race PR Kit:
1-Month Kit: $49.95
SAVE $15.90
Kit contains: One bottle each of Anti-Fatigue Caps, Energy Surge,
and Race Day Boost (capsules).
1.800.336.1977 / www.hammernutrition.com
29
SPECIFIC ADVANTAGE
FUELS
Endurance Amino
Amino ammunition for your muscles
GEAR
SUPPLEMENTS
Endurance Amino compares
extremely well to the high-priced
amino acid tablets on the market, at
a fraction of their cost.
Endurance Amino features the
three branched chain amino acids,
or BCAAs (l-leucine, l-isoleucine,
l-valine), which help delay exerciseinduced or central nervous systeminduced fatigue, improve immune
system reaction, and enhance
recovery after exercise.
•Decreases perception
of fatigue
•Helps build, maintain, and
repair lean muscle tissue
•Powerful immune system
support
USAGE SUGGESTIONS
pre-exercise
during
after
WHEN TO USE
1 hour
2-3 hours
3+ hours
DURATION
SIZE
120 Capsules
240 Capsules
PRICE
$29.95
$54.95
The Endurance Amino formula also
contains the amino acid l-alanine,
which is converted to glucose as
needed, and then transported by the
blood stream to muscles for energy.
L-alanine also aids in the synthesis
of pantothenic acid (vitamin B5),
which is needed to metabolize
protein, fat, and carbohydrates.
Last but certainly not least,
Endurance Amino contains
glutathione, a tripeptide consisting
of the amino acids glutamic acid,
cysteine, and glycine. Glutathione
is one of the three endogenous
antioxidants your body uses to
control exposure to free radicals
produced during exercise and in
response to environmental stressors.
Matthew Tatum places 3rd overall at the Millerton
Lake Triathlon.
Photo: PLOEN PHOTO
Endurance Amino is ideal to use
after all workouts and races. It’s
also the perfect complement to
Anti-Fatigue Caps—it really shines
when taken hourly during training
sessions and races that extend
beyond 2 hours.
KNOWLEDGE
6 REASONS TO SUPPLEMENT WITH BCAAS
You can do a lot of searching, but chances are you won’t find
many, if any, nutrients or compounds that provide such a wide
range of benefits as do the three branched chain amino acids
(BCAA): L-valine, L-leucine, and L-isoleucine.
The term “branched chain” refers to their molecular structure.
They are considered “essential” nutrients because your
body cannot produce them naturally; you must get them
from your diet or supplements. Taking additional BCAAs in
30
1.800.336.1977 / www.hammernutrition.com
supplement form can provide powerful benefits for both athletic
performance and year-round health:
1. Extra fuel during prolonged exercise
2. Delayed fatigue
3. Enhanced recovery
4. Weight control
5. Improved control of blood sugar
6. Potential increased lifespan
ORDER TODAY!
SPECIFIC ADVANTAGE
Products. Knowledge. Service.
Hammer Nutrition Supplements are Made in the USA and Gluten-Free
PSA Caps
Must-have supplement for prostate health
•Promotes optimal prostate
health
•Reduces frequent urination
•Promotes muscle recovery
As a man ages, it’s common for the
prostate gland to become enlarged,
and cyclists are especially at risk. If
you’re a male over 40 years old or if
you cycle regularly, PSA Caps is a
must-have supplement.
USAGE SUGGESTIONS
pre-exercise
during
after
WHEN TO USE
SIZE
60 Capsules
3 or more
PRICE
$27.95
$25.75 ea
The potent PSA formula contains
beneficial amino acids and plant
compounds that enhance prostate
health and help reduce symptoms
associated with enlarged prostate.
Many of the components of PSA
Caps have other beneficial properties
as well. Lycopene, which produces
the red color in tomatoes, is a very
potent antioxidant with the ability to
neutralize both Peroxyl Radical and
Singlet Oxygen free radicals. Betasitosterol benefits the prostate and
helps lower LDL (bad) cholesterol
levels, while Stinging Nettle is rich
in chlorophyll and has expectorant
and anti-inflammatory properties.
CUSTOMERS SAY IT BEST
“I’ve been using Endurance Amino for several years now...
for road races, long endurance events, training rides, and
post-ride recovery. It’s amazing how it helps keep you going
strong throughout the event, regardless of distance.”
“I am 84 years old. I have been using PSA Caps for many,
many years. They have made a dramatic difference in the
time between bathroom visits.”
KNOWLEDGE
OTHER HAMMER SUPPLEMENTS TO HELP PROMOTE PROSTATE HEALTH
PSA Caps is indeed the “cornerstone” product for optimizing
prostate gland health. Taking 1 capsule in the morning and 1
capsule at night (60 minutes apart from meals) provides a highly
effective dose of eight powerful, all-natural nutrients that work
synergistically to provide wide-ranging support.
These other Hammer Nutrition products also provide powerful
prostate-health benefits:
Boron – Over a decade of research has shown that this trace
mineral supports prostate health. (See page 35)
EndurOmega – Several studies have shown that increased levels of
EPA and DHA — the two fatty acids found primarily in fish and fish
oil supplements — are correlated with maintaining prostate health.
(See page 24)
AO Booster – Provides all eight components of vitamin E, with a
primary emphasis on the all-important gamma tocopherol fraction,
which has been shown to provide a significant protective benefits for
the prostate. AO Booster also contains astaxanthin, which research
has shown to help decrease levels of harmful dihydrotestosterone
(DHT). (See page 26)
REM Caps – Research in 2014 found that men who had higher
levels of melatonin (a main component in REM Caps) had a reduced
risk for developing prostate issues. (See page 27)
1.800.336.1977 / www.hammernutrition.com
31
DIET OPTIMIZATION
FUELS
Phytolean
Win the war against weight-gain
GEAR
SUPPLEMENTS
If you’re like many athletes who
train 6-12 hours a week or more yet
still have extra weight around the
midsection, you now have a seriously
powerful weapon to help you shed
that extra weight for good: Phytolean.
Phytolean helps increase your
body’s fat-burning potential, aids in
reducing fat absorption, and blocks the
digestion and absorption of starchy
carbohydrates.
•Blocks starch absorption
•Enhances fat burning
•Decreases fat absorption
One to two capsules of Phytolean
before meals will help you lose that
“excess baggage” and keep it off.
Shedding those last few pounds will
help you move faster, climb more
easily, and attain new PRs! Consider
how much money athletes spend
to shave off a few grams of weight
from their bike, running shoes, or
other equipment, hoping to go faster.
Phytolean is an effective and costsaving way to drop performanceinhibiting weight.
Phytolean’s active ingredient,
Phaseolus vulgaris, extracted from
white kidney beans, is a potent
inhibitor of alpha-amylase, an enzyme
that digests starch. Just 2 capsules
of Phytolean can block as much as
100 grams of starchy carbs (about 4
ounces) and keep them from turning
into stored fat! Phytolean also contains
raspberry ketone, a potent fat burner.
Unlike weight-loss products that offer
unrealistic promises and are usually
filled with stimulants, Phytolean will
work for you—we guarantee it!
USAGE SUGGESTIONS
pre-exercise
during
after
WHEN TO USE
SIZE
PRICE
120 Capsules $34.95
3 or more
$29.95 ea
CUSTOMERS SAY IT BEST
“For the past month my eating
and training have been less
than ideal due to a bad case of
bronchitis. Phytolean helped
prevent weight gain, and
now that I’m feeling better,
Phytolean is helping me drop
the last few pounds I gained
during the off-season.”
32
1.800.336.1977 / www.hammernutrition.com
“I’ve had amazing results with
Phytolean. It helped me lose those
last stubborn pounds around
my waist.”
“Appestat has greatly minimized
my snacking and sugar cravings.
My only regret is that I didn’t start
using it sooner.”
“After one month I can tell the
difference in the way my clothes
fit. I have been training less than
normal and Phytolean has helped
keep extra weight off.”
“With Phytomax I’ve noticed more
sustained energy and better sleep
patterns. It can be challenging to
get enough fresh vegetables in my
diet, and this helps fill that void.”
ORDER TODAY!
DIET OPTIMIZATION
Products. Knowledge. Service.
Hammer Nutrition Supplements are Made in the USA and Gluten-Free
Appestat
Recalibrate your appetite without stimulants
Appestat is ideal for curbing your
appetite during the off-season, or
anytime you want to decrease your
calorie intake without feeling hungry
all day. Appestat safely suppresses
appetite and increases carbohydrate
metabolism, thereby helping to decrease
body fat accumulation and weight gain
without the use of potentially harmful
stimulants. When you start next season
already at your ideal weight, you’ll be
glad you invested in Appestat.
90 Capsules
$27.95
•Suppresses appetite
•Helps boost fat metabolism
•Blocks absorption of carbs
USAGE SUGGESTIONS
pre-exercise
during
after
WHEN TO USE
Phytomax
Live green superfood for peak energy
Athletes who consistently use Phytomax
report increased energy levels, faster
recovery, improved immune system
function, improved moods and mental
clarity, and better quality of sleep.
Phytolean helped Reilly Smith get trim and reach his
goals. Photo: Wadley photography
Phytomax is produced from Hydrilla
verticillata, an aquatic plant with an
impressive nutrient profile of vitamins,
minerals, enzymes, fatty acids,
antioxidants, RNA, DNA, chlorophyll,
and other phytonutrients. Specific
harvesting, drying, and grinding
processes preserve the plant’s “living”
enzymes and rich nutrients for unequaled
nutrient density and bioavailability.
SIZE
PRICE
90 Capsules $22.95
3 or more
$19.95 ea
•Boosts energy without stimulants
•Powerfully supports immunity
•Improves sleep quality
USAGE SUGGESTIONS
pre-exercise
during
after
WHEN TO USE
KNOWLEDGE
PHYTOLEAN vs. APPESTAT
Appestat’s primary functions are to help suppress appetite,
provide a feeling of satiety with fewer calories, reduce sugar
cravings, help maintain ideal blood glucose and insulin levels,
and support thyroid gland function for optimizing metabolism.
Phytolean helps increase fat metabolism, decrease fat
absorption and storage, and blocks the digestion and
absorption of starchy carbohydrates.
Both products can be used in tandem. However, Appestat is
designed to recalibrate your appetite when you are initiating a
calorie-reduction (weight loss diet) program and thus needs to
be taken at very specific times and for no more than 3-4 weeks.
Using Phytolean simultaneously will absolutely hasten weight loss.
Phytolean can be used anytime you happen to overindulge in
starchy carbs (read: too much bread, pasta, potatoes, rice, etc.).
1.800.336.1977 / www.hammernutrition.com
33
DIET OPTIMIZATION
FUELS
Digest Caps
Probiotics for improved performance
SUPPLEMENTS
• Improves intestinal health
• Increases nutrient absorption
• Reduces ammonia levels and fatigue
USAGE SUGGESTIONS
GEAR
pre-exercise
during
after
WHEN TO USE
SIZE
60 Capsules
Not all bacteria are created equal. In
a healthy digestive system, specific
strains of beneficial bacteria are
needed to aid digestion and nutrient
absorption. But infections, poor diet,
stress, antibiotics, overuse of NSAID
medications, and even chlorinated
water can destroy these necessary
bacteria and allow undesirable
bacteria to flourish, compromising
digestion, nutrient absorption, and
immunity.
Digest Caps tilts the balance of
intestinal flora in favor of the “good
guys.” Containing substantial amounts
of four potent strains of healthy
bacteria, Digest Caps helps prevent
harmful intestinal flora from taking
charge. If you’re at risk because of
any of the above-mentioned intestinal
stressors, do yourself a favor by taking
Digest Caps. Better yet, keep a bottle
on hand so you’ll always be ready to
right the ship.
PRICE
$16.95
KNOWLEDGE
“ALL DISEASE BEGINS IN THE GUT” - HIPPOCRATES
Many modern nutritionists agree with Hippocrates (the “father
of modern medicine,” 460-377 BC) that “all disease begins
in the gut.” If your gut is unhealthy, your entire body will be
negatively affected.
result in the liberation of abnormally high levels of ammonia
as protein-containing foods are digested. This irritates the
intestinal membranes. In addition, the ammonia is absorbed
into the bloodstream and must be detoxified by the liver. . .”
A primary aspect of intestinal health is the battle between “good”
and “bad” bacteria for colonization of the digestive system.
High blood levels of ammonia are linked to fatigue, so it
simply makes sense to do all that you can to minimize
ammonia production: for this reason, and many others, the
wise athlete will make sure the “gut is healthy.”
One well-known nutritionist writes, “Unhealthy flora can
CUSTOMERS SAY IT BEST
“I have been using Digest Caps for years and “Digest Caps keeps my digestive system
intestinal issues just are not a problem. I am
normal and I get the probiotics I need to avoid
confident that my digestive system is working problems before a race.”
efficiently and I’m absorbing the nutrients I am
consuming.”
34
1.800.336.1977 / www.hammernutrition.com
ORDER TODAY!
DIET OPTIMIZATION
Products. Knowledge. Service.
Hammer Nutrition Supplements are Made in the USA and Gluten-Free
Chromemate
Trace mineral with big benefits
•Enhances glycogen synthesis
•Helps keep energy levels high
•May help control blood sugar
Chromium is a trace mineral that offers
profound benefits for both athletic
performance and general health.
USAGE SUGGESTIONS
pre-exercise
during
after
WHEN TO USE
Athletes who supplement their recovery
fuel with chromium polynicotinate (the
chromium form used in Chromemate)
can significantly improve glycogen
synthesis, a key aspect of post-exercise
recovery. In addition, chromium plays a
vital role in energy production and the
synthesis of glucose, fatty acids, and
amino acids.
Considered by many nutritional
experts to be the “master nutrient” for
controlling blood sugar, chromium is
an important nutrient for everyone, but
especially for diabetic athletes, athletes
with hypoglycemia, and anyone who
wishes to maintain optimal weight.
Taking a Chromemate capsule with meals
can help you maintain consistent energy
throughout your day and eliminate the
dreaded mid-afternoon fade.
SIZE
PRICE
100 Capsules $13.95
Boron
Enjoy optimal hormone levels
•Helps restore exercise-depressed hormones
•Enhances bone health
•Helps restore libido
Boron isn’t as well known as other
minerals such as calcium, magnesium,
and phosphorus, but they can’t do their
job without it. (See “Knowledge,” below.)
SIZE
90 Capsules
PRICE
$17.95
Boron is vital for the production of
certain anabolic hormones that help
maintain healthy bone mineral mass and
ensure complete recovery from highvolume training. Research has shown
USAGE SUGGESTIONS
pre-exercise
during
after
WHEN TO USE
that it also benefits prostate health. This
inexpensive supplement is a valuable
addition to your daily regimen during
periods of peak training and racing,
when you are most at risk for depletion.
KNOWLEDGE
A KEY MINERAL FOR BONE HEALTH
AN AID FOR HYPERTENSION AND ARTHRITIS
Boron assists with the bone-building effects of calcium,
magnesium, phosphorus, and vitamin D. Studies show that
adequate intake of boron reduces the loss of calcium and
magnesium excreted in the urine, ensuring that more of these two
important minerals stays in your body!
Both hypertension and arthritis are due, at least partially, to
abnormal calcium and magnesium metabolism and balance.
Because of boron’s function in helping to maintain correct levels
and metabolism of calcium and magnesium, this trace mineral
may support healthy blood pressure levels and overall joint health.
1.800.336.1977 / www.hammernutrition.com
35
WELL-BEING
FUELS
Clear Day Give airborne allergies the ax
SUPPLEMENTS
• Helps reduce allergy symptom occurrences
• Helps relieve allergy discomfort
• Makes exercise more comfortable
SIZE
PRICE
$22.95
$19.95
GEAR
60 Capsules
3 or more
Training and racing are strenuous
enough, but when you’re dealing with
the effects of allergies at the same
time, things are undeniably more
difficult and less enjoyable.
help prevent reactions to airborne
allergens (including pollen, dust, and
dander) while also providing fastacting and effective relief for numerous
allergy discomforts.
Thankfully, with Clear Day you no
longer have to suffer with any of that
unpleasantness. Clear Day’s blend of
olive leaf extract, quercetin, bromelain,
and resveratrol has potent antioxidant,
anti-inflammatory, antibacterial,
antiviral, and antihistamine
properties. Its wide-ranging actions
During allergy season—or anytime
allergy symptoms occur—Clear Day
gives your body the ammunition it
needs to overcome allergies safely and
effectively, without the potential side
effects associated with pharmaceutical
antihistamine and decongestant
medications.
Nasol
Sinus relief is just a spray away
•Fast relief for allergies and congestion
•Quickly relieves headache pain
•Nonaddictive natural ingredients
Whether due to colds, allergies, or
any number of other reasons, nasal
congestion affects us all at some
point. A stuffy nose not only makes
exercising significantly more difficult,
but it also can disrupt your entire day
and ruin your sleep.
SIZE
30mL / 200 sprays
PRICE
$24.95
When sinus issues occur, you want
relief FAST! Before you reach for an
over-the-counter medication—which
can come with a variety of unwanted
side effects—reach for Nasol. With
just a pump-spray in each nostril,
Nasol’s natural, homeopathic formula
will soothe nasal passages quickly,
thoroughly, and safely.
Nasol is the perfect complement to
Clear Day, helping to alleviate the
unpleasant symptoms caused by
allergies. As soon as you feel the
first hint of allergy-related problems
coming on, take a dose of Clear Day
and give each nostril a spray of Nasol.
Rapid relief is on the way!
CUSTOMERS SAY IT BEST
“I am plagued by seasonal
allergies and asthma. So
thrilled to see Nasol and
Clear Day. Who’d have
thought? Hammer did!”
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1.800.336.1977 / www.hammernutrition.com
“I was skeptical of using Clear Day
at first, as I had been using OTC
products to treat my allergies for
years. After the first day, I could tell
the difference. Highly recommend!”
“Nasol — wow! — it will open
your sinuses up for sure! I use
it daily and am confident it is
delivering the advertised results.”
ORDER TODAY!
Products. Knowledge. Service.
Hammer Nutrition Supplements are Made in the USA and Gluten-Free
1.800.336.1977 / www.hammernutrition.com
37
ENDURANCE SUPPLEMENTS
FUELS
KNOWLEDGE
WHEN SHOULD I USE HAMMER’S ENDURANCE SUPPLEMENTS?
SUPPLEMENTS
DAILY
DAILY
ESSENTIALS
BEFORE
EXERCISE
DURING
EXERCISE
POST
EXERCISE
BEFORE
MEAL
WITH
MEAL
BEFORE BED AS NEEDED
Race Caps Supreme
Premium Insurance Caps
Mito Caps
EndurOmega
PEAK
PERFORMANCE
Anti-Fatigue Caps
Endurance Amino
GEAR
Race Day Boost
Energy Surge
SUPERIOR
RECOVERY
Tissue Rejuvenator
Super Antioxidant
AO Booster
Xobaline
REM Caps
WELL-BEING
Phytomax
Appestat
Digest Caps
Boron
Chromemate
Phytolean
PSA Caps
Nasol
Clear Day
¾
Primary Purpose
¾
Secondary Purpose
*It’s always a good idea to take a daily supplement with food or a meal unless otherwise stated on the label.
38
1.800.336.1977 / www.hammernutrition.com
ORDER TODAY!
ENDURANCE SUPPLEMENTS
Products. Knowledge. Service.
Hammer Nutrition Supplements are Made in the USA and Gluten-Free
KNOWLEDGE
Epic Race Supplement Plan
For those truly epic events—whether
cycling, running, or multisport—wise
supplementation can yield tremendously
positive results. You can expect more
efficient energy production, increased
stamina, reduced fatigue and cramping,
and speedier recovery.
Here’s the plan that Hammer fueling
expert Steve Born devised and uses
himself:
30-60 minutes prior
Race Caps Supreme - Contains CoQ10
and idebenone (and other nutrients),
which are key for energy production.
Take this product before exercise to give
your body a head start on free radical
neutralization.
Mito Caps - Provides the nutrients
necessary for optimal mitochondrial
function, which is vital for energy
production. It helps your body use the
calories from fatty acids as fuel more
efficiently, while also increasing the
volume and activity of substances
involved in producing energy from food
and oxygen.
Anti-Fatigue Caps - Supplies two
nutrients—potassium/magnesium
aspartate and OKG—that help
neutralize the negative effects of
excess ammonia, a primary culprit in
premature fatigue.
Endurance Amino - Contains
specific amino acids that help delay
fatigue, enhance endurance, minimize
muscle tissue breakdown, and provide
antioxidant support.
Endurolytes - Taking this fullspectrum formulation of electrolytes
before a long workout or race provides a
“preemptive strike dose,” so you
won’t have to take any the first 30-60
minutes of the event.
Every hour during
Race Caps Supreme - Like “replacing
the spark plugs” in your body, Race Caps
Supreme helps ensure more consistent
energy production during prolonged
exercise.
Mito Caps - Maintains optimal
mitochondrial function for more
efficient energy production and free
radical neutralization. Plus, the r-ALA
component helps maintain proper
glucose metabolism.
Anti-Fatigue Caps - Supplies
potassium/magnesium aspartate and
OKG to help neutralize the effects of
fatigue-causing excess ammonia.
Endurance Amino - Provides your
body with BCAAs to help prevent muscle
tissue breakdown, resulting in decreased
ammonia accumulation, less fatigue,
and less need for muscle tissue repair
post-exercise. Supplies your body with
l-alanine, which your liver can convert to
glucose as needed.
Endurolytes, Fizz, or Endurolytes
Extreme - Replenishes the electrolytes
necessary for optimal performance of
many important body systems and to
help prevent cramping.
After (with Recoverite)
“heart health” nutrients.
Mito Caps - Provides antioxidant
support from several nutrients.
AO Booster - Neutralizes the fatsoluble free radicals produced during
prolonged events by providing a wide
range of antioxidants, including the
entire vitamin E “family,” lutein, and
astaxanthin; also has anti-inflammatory
benefits.
Super Antioxidant - The antioxidant
nutrients in this product also have
circulation-enhancing benefits. They help
accelerate the clearance of metabolic
waste by-products accumulated during
prolonged exercise.
Endurance Amino - Gives your body
a nice dose of BCAAs, augmenting what
you receive in Recoverite, as well as the
potent antioxidant glutathione.
Chromemate - Research suggests
that athletes who consume chromium
polynicotinate (Chromemate) along
with ample carbohydrates shortly
after exercise experience a significant
increase in glycogen synthesis. Taking
Chromemate with Recoverite helps
maximize this benefit.
Xobaline - Contains B12 and folic
acid, best known for their role in the
production of red blood cells. These
nutrients are also involved in protein
utilization and RNA and DNA synthesis.
All support enhanced recovery.
Premium Insurance Caps Replenishes the vitamins and minerals
depleted during exercise, and supplies
key antioxidants.
Boron - Helps restore and normalize
exercise-depleted hormones and
enhances bone health.
Race Caps Supreme - Supplies the
antioxidants CoQ10, idebenone, and
vitamin E; all three are also tremendous
For a more detailed version of
this plan, please visit the Hammer
Nutrition website.
1.800.336.1977 / www.hammernutrition.com
39
AT YOUR SERVICE
UNWAVERING COMMITMENT TO CUSTOMER SATISFACTION
GEAR
SUPPLEMENTS
FUELS
CUSTOMER SERVICE
S
ince the very beginning when the
800 number rang on our home
line in our little apartment in San
Francisco and Soni and I answered
the phone no matter when it rang —
during dinner, in the middle of the
night — I’ve never lost sight of the fact
that this business is all about you.
A lot has changed in the last 28 years,
and we’ve grown quite a bit, but my
commitment has not changed one iota.
My hand-picked crew of Client
Advisors, led by none other than
Steve Born, will accept nothing less
than 100% customer satisfaction.
We’ll be sure you get what you need,
and nothing less, whether it takes 5
minutes or an hour.
With the resources we offer such as
our guide,The 5 Secrets of Success
for Endurance Fueling, and the
extensive library on our website, you
can do a lot of research and learning
on your own. But sometimes you
just need to talk to someone. That’s
where our Client Advisors come in.
I call the Customer Service Team
members “advisors” because they
are not just order takers. They are
here to help you eliminate nutrition
and fueling as a variable or weak
link in your training, preparation,
and competitions. When you call our
offices, you’ll get the treatment you
deserve, along with the products and
knowledge you need to succeed.
—Brian
KNOWLEDGE
MEET OUR FUELING EXPERT: STEVE BORN
Steve’s decade-plus of involvement in the sports
nutrition industry, as well as nearly 15 years of
independent research in nutritional fueling and
supplementation, has given him unmatched
familiarity with the myriad of product choices
available to athletes.
Steve provides individual consultations to athletes
of every experience level and in every discipline of
40
1.800.336.1977 / www.hammernutrition.com
endurance sports, helping them achieve optimal
performance in their training and racing. “I derive
just as much pleasure helping other people reach
their goals as I do my own,” says Steve. “It’s the
best part of the job.”
Along with providing technical support to athletes,
Steve writes for Endurance News and manages
the several hundred events we sponsor each year.
ORDER TODAY!
NEW! FASTER SHIPPING
Products. Knowledge. Service.
2016 SERVICE
ENHANCEMENTS
Shorter time in transit – Since moving
the company to Whitefish, Montana,
in 1995, we fulfilled 100% of our
consumer direct orders from our own
warehouse right here on our property.
In 2015, we opened a second
distribution center, this one in
centrally located Wisconsin. As you can
see from the map on the right, with two
distribution centers we can now reach
you in one to three days! Since twothirds of our package volume goes to
the Eastern U.S., this is a big deal for
all of you who live there.
Weekend web order processing – If
you order between 2 p.m. on Friday and
2 p.m. on Monday, your order will ship
out to you on Monday!
It’s all about you … always has been!
When you succeed, we succeed. We’re
standing by, ready to be of assistance,
so give us a call. You won’t be
disappointed: 800.336.1977.
Left: Hammer Nutrition’s Whitefish, Montana,
headquarters is home to our main offices and our
original distribution center. Right: In the Whitefish
warehouse, Stephen and Claire pack clients’ orders
with care and a smile. Photos: McKenna Newton
CUSTOMERS SAY IT BEST
“I love that Hammer
pays attention to
its customers. I
don’t feel like I’m
shopping at a faceless
warehouse filled with
robots.”
“Your Customer Service
is top notch. I feel more like
a family member than a
customer whenever I contact
the Hammer staff!”
“Thanks Hammer! You guys
and gals provide the greatest
A+ Customer Service and
world-class products!”
“Great products, amazing
service, and as always,
Hammer Nutrition’s fueling
advice was ‘spot on.’ ”
“Hammer makes endurance
fueling and supplementation so
simple. I can actually focus on
the race rather than nutrition!”
1.800.336.1977 / www.hammernutrition.com
41
PREMIUM ATHLETIC CLOTHING
CYCLING
RIDE LIKE A PRO IN KITS MADE BY THE WORLD’S TOP MANUFACTURERS
FUELS
Proud to be American
SUPPLEMENTS
With the exception of our premium
Italian cycling and running clothing,
our clothing and accessories are made
domestically, regardless of cost. It’s
good for our economy, and it reduces
our carbon footprint.
Size up for best results
GEAR
While cycling apparel is typically
more snug than other athletic wear,
please note that our Voler and
Bergamo clothing is sized to European
specifications or “Race Cut,” which
means they run smaller than typical
U.S. sizes. We recommend you order
up one size.
“I now own a couple of sets of
the Hammer Nutrition bibs and
jerseys. I’ve worn kits from all of
the big players, buy for the price,
the Hammer kits can’t be beat. Very
comfortable and durable.
Look great too!”
MADE IN USA
MADE IN ITALY
Cyclist Todd Parks takes a break during a spring training ride on the California coast. Jersey: page 44, Arm
Warmers: page 59, Bib: page 47 Photo: Wadley photography
42
1.800.336.1977 / www.hammernutrition.com
Look for the
for USA-made products
Look for the
for Italian-made products
ORDER TODAY!
ITALIAN-MADE CYCLING APPAREL
1. Men’s Bergamo Hot Weather
Short Sleeve Jersey
1
2
A premium, highly ventilated jersey
with short raglan sleeves, three back
pockets, full-length hidden zipper,
and gel gripper on waist. Impeccable
Italian craftsmanship.
$54.95 | S-XL | Slim Fit
COLORS: WHITE, 53X11 BLACK
2. Men’s Bergamo Hot Weather
Long Sleeve Jersey
Meticulously made, highly ventilated
long sleeve jersey. Raglan sleeves,
three back pockets, full-length hidden
zipper, and gel gripper on waist.
$64.95 | S-XL | Slim Fit
COLORS: WHITE, 53X11 BLACK
3. Men’s Bergamo Premium Bibs
Unbeatable, all-day chamois!
Double layer, flat-leg cuff has no
elastic or silicone gripper for greater
comfort and style. If you want the
most comfortable bib for riding 6,
12, 24 hours or more, this is it!
3
$94.95 | S-XL | Slim Fit
COLORS: WHITE, 53X11 BLACK
“These Bergamo bibs are the
best fitting bibs I’ve ever worn.
The length is perfect! Overall
they feel very strong and
durable, and the cushion is nice
and thick but not too soft. For the
price they are well worth it!”
1.800.336.1977 / www.hammernutrition.com
43
AMERICAN-MADE CYCLING APPAREL
FUELS
1
1. Men’s Voler Short Sleeve Jersey
State-of-the-art construction for
superior wicking and breathability.
Features mid-level collar, three
rear pockets, and full-length
hidden zipper.
Fabric-Airies Micro Plus
$39.95 | S-XL | Slim Fit
SUPPLEMENTS
COLORS: BLUE, BLACK
Men’s Voler 53x11 Short Sleeve
Jersey
Fabric-Airies Micro Plus
$39.95 | S-XL | Slim Fit
COLOR: BLACK
GEAR
2
2. Women’s Voler Short Sleeve
Jersey
Superior wicking technology
makes this jersey exceptionally
comfortable. Mid-level collar,
three rear pockets, and full-length
hidden zipper.
Fabric-Airies Micro Plus
$39.95 | S-XL | Slim Fit
COLORS: BLUE, PINK
“My Hammer jersey is the best
I’ve ever worn. Great product.”
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1.800.336.1977 / www.hammernutrition.com
ORDER TODAY!
AMERICAN-MADE CYCLING APPAREL
3. Men’s Voler Cycling Shorts
Multi-panel design with flat seams,
soft elastic waistband, and the
amazing, men’s-specific Elan chamois.
Fabric-Forza HC / Pad-Elan
3
$69.95 | S-XL | Slim Fit
COLORS: BLUE, BLACK
Men’s Voler 53x11 Cycling Shorts
Fabric-Forza HC / Pad-Elan
$69.95 | S-XL | Slim Fit
COLOR: BLACK
4. Women’s Voler Cycling Shorts
Women’s-specific paneled construction
and chamois for ultimate comfort, fit,
and performance.
Fabric-Triton / Pad-Elan
4
$62.95 | S-XL | Slim Fit
COLORS: BLUE, BLACK
“I have been wearing Hammer shorts
for years. The quality is excellent and
they last several seasons.”
See the clearance page at www.hammernutrition.com for more styles/colors
1.800.336.1977 / www.hammernutrition.com
45
AMERICAN-MADE CYCLING APPAREL
1
1. Men’s Voler Long Sleeve
Jersey $59.95
FUELS
Mid-level collar, full-length sleeves,
three rear pockets, full-length
exposed zipper. Fabric-Geotherm
$59.95 | S-XL | Slim Fit
SUPPLEMENTS
COLORS: BLUE, BLACK
Voler 53x11 Long Sleeve
Jersey
$59.95 | S-XL | Slim Fit
GEAR
COLOR: BLACK
2
2. Women’s Voler Long Sleeve
Jersey $59.95
Mid-level collar, full-length sleeves,
three rear pockets, full-length
exposed zipper. Fabric-Geotherm
$59.95 | S-XL | Slim Fit
COLORS: BLUE, PINK
“I have been racing and training in
this jersey all year. There is enough
room in the shoulders for full range
of motion, and the sleeves are a
great length to protect you from the
sun or to keep you warm on windy
days. I love my Jersey!”
46
1.800.336.1977 / www.hammernutrition.com
ORDER TODAY!
AMERICAN-MADE CYCLING APPAREL
3. Men’s Voler Cycling
Compression Bibs
3
4
Voler’s Forza Ultra fabric with Power
LYCRA® helps optimize muscle
performance and increases blood
circulation, resulting in less muscle
fatigue without restricting circulation.
Fabric-Forza HC / Pad-Elan
$89.95 | S-XL | Slim Fit
COLOR: BLACK
COMPRESSIVE
MUSCLE
4. Women’s Voler Cycling Bibs
SUPPORT
Paneled construction and chamois
for ultimate comfort, fit, and
performance. Bibs won’t cause muffin
top or ride down. Fabric-Triton /
Pad-Elan
$66.95 | S-XL | Slim Fit
COLOR: PINK
5. Men’s Voler Cycling Bibs
Forza HC fabric, multi-panel
design with flat seams, soft elastic
waistband, and the amazing Elan
chamois! Bibs won’t ride down or
pinch.
5
Fabric-Forza HC / Pad-Elan
$74.95 | S-XL | Slim Fit
COLORS: BLUE, BLACK
Men’s Voler 53x11 Cycling Bibs
Fabric-Forza HC / Pad-Elan
$74.95 | S-XL | Slim Fit
COLOR: BLACK
FABRIC: FORZA HC
The Men’s Voler Cycling Compression
Bib is constructed from highly
compressive yarn that optimizes muscle
performance and increases blood
circulation, resulting in less muscle
fatigue. Plus, 2.75” compressive power
band leg grippers reduce lower leg
pressure and provide muscle support
without restricting circulation.
See the clearance page at www.hammernutrition.com for more styles/colors
1.800.336.1977 / www.hammernutrition.com
47
AMERICAN-MADE CYCLING APPAREL
FUELS
1
1. Men’s Voler Wind Jacket
High collar, breathable mesh panels
on back, sides, and sleeves, dual
directional zipper, and three rear
pockets. Fabric-Vortex Ripstop
$69.95 | S-XL | Slim Fit
SUPPLEMENTS
COLORS: BLUE, BLACK
Men’s Voler 53x11 Wind Jacket
Fabric-Vortex Ripstop
$69.95 | S-XL | Slim Fit
GEAR
COLOR: BLACK
2
2. Women’s Voler Wind Jacket
High collar, mesh back/sides/sleeve
panels, dual directional zipper,
three rear pockets. Pink is women’s
cut; blue unisex has a boxier,
roomier cut. Fabric-Vortex Ripstop
$69.95 | S-XL | Slim Fit
COLORS: BLUE, PINK
“I am impressed. Very
lightweight and the zipper
is sturdy. I recommend this
jacket if you want something
lightweight, stylish, and
functional.”
48
1.800.336.1977 / www.hammernutrition.com
ORDER TODAY!
AMERICAN-MADE CYCLING APPAREL
3. Voler Wind Vest
High collar, mesh back and side
panels, dual directional zipper, three
rear pockets. Fabric-Vortex Ripstop
3
$49.95 | S-XL | Slim Fit; Unisex sizing
men order jersey size, women order one size down
COLORS: BLUE, BLACK
Voler 53x11 Wind Vest
Fabric-Vortex Ripstop
$49.95 | S-XL | Slim Fit;
Unisex sizing
COLOR: BLACK
4. Voler Thermal Vest
High collar, dual directional
zipper with internal wind flap, soft
interior, and three rear pockets.
Fabric-Denali
4
$74.95 | S-XL | Slim Fit; Unisex sizing
COLORS: BLUE, BLACK
Voler 53x11 Thermal Vest
Fabric-Denali
$74.95 | S-XL | Slim Fit;
Unisex sizing
COLOR: BLACK
See the clearance page at www.hammernutrition.com for more styles/colors
1.800.336.1977 / www.hammernutrition.com
49
AMERICAN-MADE CYCLING APPAREL
FUELS
1
1. Men’s Voler Thermal Jacket
Enjoy windproof, water-resistant
protection from the elements with
this lightweight, breathable design.
Tailored fit, high collar, dual
directional zipper, fuzzy inside,
three rear pockets. Fabric-Denali
$99.95 | S-XL | Slim Fit
SUPPLEMENTS
COLORS: BLUE, BLACK
Voler 53x11 Thermal Jacket
Fabric-Denali
$99.95 | S-XL | Slim Fit
GEAR
COLOR: BLACK
2
2. Men’s Voler Downhill/Freeride/
BMX Jersey
Baggy fit designed for use with pads
and body armor. Longer length with
V-neck collar.
Fabric-Airies Micro Plus
$44.95 | S-XL
COLOR: BLACK
“This downhill jersey is an excellent
choice. It’s long enough that the
shirt stays tucked in, and the
sleeves don’t ride up. The jersey
has remained intact despite the
occasional spill.”
More styles/colors online!
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1.800.336.1977 / www.hammernutrition.com
ORDER TODAY!
AMERICAN-MADE CYCLING APPAREL
3. Men’s Voler Sleeveless Jersey
3
State-of-the-art construction
provides superior breathability and
moisture wicking. Mid-level collar,
three rear pockets, and full-length
hidden zipper.
Fabric-Airies Micro Plus
$39.95 | S-XL | Slim Fit
COLORS: BLUE, BLACK
KNOWLEDGE
VOLER FABRIC
FABRIC: TRITON
FABRIC: FORZA HC
FABRIC: AIRIES MICRO PLUS
7 oz. micro spandex yarn construction.
Triton is a highly breathable and durable
fabric, with exceptional stretch to ensure
a perfect fit. SPF rating of 35+.
Milled in Italy.
Forza HC (High Compression) is milled
in Italy from superior materials, including
tightly knit yarns and increased LYCRA®
content. This makes for a highly durable,
visually opaque fabric that provides
greater compression and better fit.
Constructed of 100% polyester
microdenier yarns; makes fabric
lightweight, providing breathability and
durability while giving the garment a soft
and comfortable feel. Milled in USA.
FABRIC: GEOTHERM
FABRIC: VORTEX RIPSTOP
FABRIC: DENALI
GeoTherm combines breathable, quickdrying, ultra-soft 100% micro-poly fabric
with fleece backing to retain warmth.
Heavyweight construction for maximum
durability. Milled in Italy.
The micro-fiber construction of Vortex
Rip-Stop makes it lightweight, windproof, and water-resistant. The ripstop
weave provides water-resistance and
increased durability.
Tri-laminate thermal fabric combines a
medium stretch printable surface fabric,
a wind- and water-resistant internal
membrane, and a mid-loft soft fleece
backing for the ultimate protection.
VOLER PADS
PAD: ELAN PAD (GENDER SPECIFIC)
PAD: FUSION PAD (GENDER SPECIFIC)
State-of-the-art chamois features latest in Skyve molding
technology for a superior riding surface. Multi-density foam, twoway stretch, and five-layer construction make it perfect for long
distance training and racing. Swiss antibacterial.
Tri-specific pad features an ultra-soft, breathable nylon surface.
Perforated, low-density foam wicks away moisture, dries quickly.
Great for the long course.
1.800.336.1977 / www.hammernutrition.com
51
FUELS
AMERICAN-MADE TRIATHLON APPAREL
TRIATHLON
PREMIUM VOLER CLOTHING FOR THE MULTI-SPORT ATHLETE
Superior Quality and Value
SUPPLEMENTS
Designed to be long-lasting, quickdrying, and comfortable, our triathlon
apparel is not only vibrant and eyecatching, but also extremely functional.
Cross the finish line looking and feeling
your best. All of our triathlon clothing is
Made in the U.S.A. Compare our prices
to those of other high-quality racewear.
You’ll find that our apparel is the best
value, by far!
GEAR
Size up for best results
Please note that our Voler triathlon
clothing is sized to European
specifications or “Race Cut,” which
means it runs smaller than typical U.S.
clothing sizes. We recommend you
order up one size.
“I purchased the tri shorts and
matching top and competed in my
first tri ever recently. The fit was
perfect. The shorts dried quickly
and were very comfortable for
the bike and the run. They’re the
perfect length with a nice flat seam.
I was so proud to represent my
favorite nutrition company in style!
Thank you Hammer!”
Triathlete David Tatum preps for Ironman Lake Tahoe. Photo: Gary Brooks
52
1.800.336.1977 / www.hammernutrition.com
ORDER TODAY!
AMERICAN-MADE TRIATHLON APPAREL
1. Men’s Voler Tri Top
15” hidden zipper, quick-drying
fabric, T-back racing design, two rear
pockets, nylon piping around waist
and armholes.
Fabric-Triton
1
$47.95 | S-XL | Slim Fit
COLORS: BLUE, BLACK
Voler 53x11 Tri Top
Fabric-Triton
$47.95 | S-XL | Slim Fit
COLOR: BLACK
2. Men’s Voler Tri Shorts
Six-panel ergonomic, tri-specific cut
and chamois, quick-drying.
Fabric-Triton / Pad-Fusion
2
$47.95 | S-XL | Slim Fit
COLORS: BLUE, BLACK
Voler 53x11 Tri Shorts
Fabric-Triton / Pad-Fusion
$47.95 | S-XL | Slim Fit
COLOR: BLACK
See the clearance page at www.hammernutrition.com for more styles/colors
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53
AMERICAN-MADE TRIATHLON APPAREL
FUELS
1
1. Women’s Voler Tri Top
T-back design, two rear pockets,
15” hidden zipper, nylon piping
around waist and armholes. The
7 oz. fabric is highly breathable
and durable; exceptional stretch
ensures a perfect fit. SPF rating
35+. Milled in Italy.
Fabric-Triton
SUPPLEMENTS
$47.95 | S-XL | Slim Fit
GEAR
COLORS: BLUE, PINK
2
2. Women’s Voler Tri Shorts
Comfy, durable, women’s-specific
paneled construction and lighter,
tri-specific chamois for versatility
and performance.
Fabric-Triton / Pad-Fusion
$44.95 | S-XL | Slim Fit
COLORS: BLUE, PINK
“Both the Hammer tri top and
shorts are quite possibly the most
comfortable race gear I have
discovered. Great fit and look.
Compare its pricing with other
race clothing available and you’ll
find that this will also be the most
affordable—by far!”
See the clearance page at www.hammernutrition.com for more styles/colors
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1.800.336.1977 / www.hammernutrition.com
ORDER TODAY!
AMERICAN-MADE SWIMWEAR
SWIMMING
3
3. Women’s Swimsuit
Made by Hard Core Sport®
Skinny straps, a keyhole cut, and
flatlock stitching for comfortable
performance. Made with premium
Hydro-Core fabric for chlorine
resistance and long-lasting fit.
Designed to snugly fit the body type
of the average competitive athlete.
$59.95 | Sizes 28-34 |
COLOR: BLACK
4
4. Men’s Jammers
Constructed soundly with flatlock
stitching. Hydro-Core fabric won’t
stretch or fade.
$34.95 | Sizes 28-34 | Slim Fit
COLOR: BLACK
“These jammers have lasted a lot
longer than other brands I’ve had.”
5
5. Men’s Briefs
Flatlock stitching for durability
and comfort. Hydro-Core fabric
won’t stretch or fade. Double-lined.
$34.95 | Sizes 28-34 |
Pro Triathlete Taylor Spivey swimming at Zuma Beach,
California. Photo: Wadley photography
6
COLOR: BLACK
6. Swim Caps
One size fits all. Red with logo on
each side. Made in China.
Silicone $9.95
Latex
$3.95
1.800.336.1977 / www.hammernutrition.com
55
ITALIAN-MADE RUNNING APPAREL
GO THE DISTANCE IN STYLE AND COMFORT WITH PREMIUM ITALIAN-MADE BERGAMO RUN TOPS
Superior Quality and Value
SUPPLEMENTS
FUELS
RUNNING
After road testing dozens of styles
ourselves, we chose these meticulously
crafted Italian-made Bergamo run
shirts. We love the way they fit, the way
they feel, and the way they perform on
the road and on the trail—we’re sure
you will, too.
GEAR
Please note: This garment is an
athletic fit and sized to European
specifications. We recommend going
up one size.
“This shirt fits perfectly, not bulky,
made of soft material without static.
I plan to buy another one!”
Ultrarunner Gia Madole on a training trail run in her favorite running singlet. Photo: Jeff Patterson
56
1.800.336.1977 / www.hammernutrition.com
ORDER TODAY!
ITALIAN-MADE RUNNING APPAREL
1
2
BERGAMO RUNNING TOPS
For quality, comfort, and style, Italianmade clothing is among the world’s
finest. That’s why we worked with our
friends at Bergamo—makers of our
premium cycling clothing—to create
this premier line for runners. It’s
meticulously crafted for comfort and
performance at any distance with lightweight fabric and sublimated printing
for ultimate breathability and durability.
Features vibrant, high-visibility colors, a
reflective tag stitched into the side-seam
and crank detail on the back.
1. Women’s Singlet
$24.95 | S-XL | Slim Fit
3
4
COLORS: HOT PINK, TEAL, RED-CHROME
2. Men’s Singlet
$24.95 | S-XL | Slim Fit
COLORS: HIGH-VIS YELLOW, RED, BLUE, RED-CHROME
3. Men’s Sleeveless Run Top
$24.95 | S-XL | Slim Fit
COLORS: YELLOW, RED, BLUE
4. Women’s Short Sleeve Run Top
$27.95 | S-XL | Slim Fit
COLORS: WHITE, HOT PINK, RED, TEAL, RED-CHROME
5. Men’s Short Sleeve Run Top
5
6
$27.95 | S-XL | Slim Fit
COLORS: WHITE, HIGH-VIS YELLOW, RED, BLUE,
RED-CHROME
6. Unisex Long Sleeve Run Top
$29.95 | S-XL | Slim Fit
COLORS: WHITE, HIGH-VIS YELLOW, RED, BLUE
These premium, Italian-made
Bergamo run tops are designed
exclusively for Hammer Nutrition!
1.800.336.1977 / www.hammernutrition.com
57
AMERICAN-MADE BASE LAYERS
HOT WEATHER
2
SUPPLEMENTS
FUELS
1
VOLER BASE LAYERS
These superbly crafted base layer
garments are designed and made by
Voler. Whatever your sport or outdoor
activity, these versatile undergarments
will keep you comfortable for the
duration. All are made from Voler’s
state-of-the-art fabrics to keep you
warm in winter, cool in summer
without bulk. Sublimated Hammer
logo allows wicking and ventilation,
won’t fade or wash out. Unisex sizing.
1. Sleeveless Warm Weather
$19.95 | S-XL | Slim Fit | COLOR: WHITE
2. Short Sleeve Warm Weather
$22.95 | S-XL | Slim Fit | COLOR: WHITE
3
4
3. Long Sleeve Warm Weather
GEAR
$24.95 | S-XL | Slim Fit | COLOR: WHITE
4. Women’s Sport Top
$19.95 | S-XL | Slim Fit | COLOR: WHITE
5. Sleeveless Thermal
$22.95 | S-XL | Slim Fit | COLOR: WHITE
6. Short Sleeve Thermal
$24.95 | S-XL | Slim Fit | COLOR: WHITE
7. Long Sleeve Thermal
$29.95 | S-XL | Slim Fit | COLOR: WHITE
COLD WEATHER
5
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6
7
ORDER TODAY!
ACCESSORIES
8
9
8. Bergamo Knee and Leg Warmers
(KNEE WARMERS SHOWN)
Comfortable and anatomical. Wear
with Voler or Bergamo shorts/bibs.
COLOR: BLACK
Knee S/M, L/XL $19.95
Leg S/M, L/XL $24.95
9. Voler Arm Warmers
Silicone gripper around upper arm.
Fabric: Artico thermal spandex
$29.95
S-XL | COLORS: BLUE, BLACK, PINK, 53x11 BLACK
10
11
10. Voler Aero Shoe Covers
and Thermal Booties
(AERO SHOE COVERS SHOWN)
COLORS: BLACK, 53X11 BLACK
Aero
S-L
Thermal
S-L
$19.95
$29.95
11. Giordana Cycling Gloves
$24.95
S-XL | COLORS: BLACK, 53X11 BLACK
12
13
12. DeFeet 53x11 Premium Wool
Socks
Merino wool, nylon, and elastic
create a versatile, four-season sock.
$9.95
S-XL | COLORS: 53X11 BLACK
13. Swiftwick Compression Socks
Strong construction offers supreme
comfort and improved blood flow for
less leg fatigue and speedy recovery
after a long workout or event.
S-XL | COLORS: WHITE, BLACK (4” ONLY)
4”
12” [not shown]
14
S-XL
S-XL $14.95
$24.95
14. DeFeet Multisport Socks
Nylon-Lycra blend with wicking
uppers. $6.95
S-XL | COLORS: 53X11 BLACK, WHITE, PINK
“I bought two pairs of compression
socks. Truthfully, they are the most
comfortable cycling socks I have
ever worn. I intend to get more.”
See the clearance page at www.hammernutrition.com for more styles/colors
1.800.336.1977 / www.hammernutrition.com
59
HEADWEAR
1. Headsweats® Visors
2
FUELS
1
NEW FOR
2016!
Made in China.
$14.95 | COLORS: WHITE, BLACK, PINK
2. Hammer UV Buff®
Versatile head/neckwear blocks
sun, wicks moisture; 18” x 9.5” Made in Spain.
SUPPLEMENTS
$25.00 | COLORS: TEAL/PINK, BLUE
3
4
3. Pace® Mesh Helmet Liner
$12.95 | COLORS: BLACK, 53X11 BLACK
4. Pace® Cotton Cycling Cap
$12.95 | COLOR: 53X11 BLACK
5. Pace® European Cycling Cap
5
6
$12.95 | COLORS: BLACK, RED
6. Sweatvac® Ventilator Cap
GEAR
$13.95 | COLOR: WHITE/RED
7. Halo™ Headwear
A. Headband (Velcro closure): $12.95
COLORS: BLACK, WHITE
B. Headband (pullover): $12.95
COLORS: BLACK, WHITE
7
C
A
8
C. Protex Helmet Liner: $21.95
COLOR: WHITE
D. Anti-Freeze Ear Warmer:$16.95
COLOR: BLACK
B
8. Baseball Cap
$19.95 | COLOR: BLACK
D
9
10
9. Camouflage Podium Cap
Made in Philippines.
$19.95 | COLOR: GREEN/ORANGE
10. Flexfit Podium Cap
Made in Vietnam.
$19.95 | COLOR: BLACK/YELLOW
11. Knit Beanie
$12.95 | COLOR: BLACK
11
12
12. Sweatvac® Winter Beanie
$19.95 | COLOR: BLACK
Jackrabbit® Thermal Earwarmer
$14.95 | COLOR: BLACK [not shown]
See the clearance page at www.hammernutrition.com for more styles/colors
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1.800.336.1977 / www.hammernutrition.com
ORDER TODAY!
AMERICAN-MADE KIDS’ APPAREL
13
14
13. Kids’ Voler Short Sleeve Cycling
Jersey
Mid-level collar, two rear pockets,
3/4-length hidden zipper.
Fabric-Airies Micro Plus
$29.95 | S-XXL | Slim Fit
COLORS: BLUE, LIME
14. Kids’ Voler Cycling Shorts
Nine-panel design for superior fit.
Fabric-Triton
Pad-Mono
$29.95 | S-XXL | Slim Fit
COLORS: BLUE, LIME
15
16
15. Kids’ Voler Sleeveless Tri Top
Lightweight poly/LYCRA® grid
fabric for a super-soft feel. 18”
hidden zipper, large armholes to
reduce friction.
Fabric-Aero Grid
$29.95 | S-XXL | Slim Fit
COLORS: BLUE, LIME
16. Kids’ Voler Tri Shorts
Nine-panel design with a tri-specific
chamois. Fabric-Triton PadSorento
$29.95 | S-XXL | Slim Fit
COLORS: BLUE, LIME
17. Kids’ Short Sleeve Tee
17
Durable rib neckband. Front chest
logo, Est. 1987 logo on back, 4.3
oz., 100% fine jersey cotton from
American Apparel®. Unisex.
$14.95 | Sizes 2-12
COLOR: LAPIS
BACK
1.800.336.1977 / www.hammernutrition.com
61
CASUAL WEAR
2
FUELS
1
SHORT SLEEVE TECH TEES
Enjoy all-day comfort from office to
trail in these soft, breathable tees!
Lightweight, moisture-wicking
microfiber polyester feels like cotton.
Made by Runyon Canyon Apparel.
1. Men’s Runyon Tech Tee
$19.95 | S-XL | Slim Fit
SUPPLEMENTS
COLOR: GRAY
2. Women’s Runyon V-Neck
Tech Tee
$19.95 | S-XL | Slim Fit
4
GEAR
3
COLOR: GRAY
SHORT SLEEVE CASUAL TEES
All styles made with 4.3-oz., 100%
fine jersey cotton from American
Apparel®.
3. Classic Tee
$14.95 | S-XL | Slim Fit
COLOR: SLATE
4. Baseball Tee
RIGHT ARM
RIGHT ARM
$14.95 | S-XL | Slim Fit
BACK
BACK
COLOR: KELLY GREEN
5. Retro Surfer
$14.95 | S-XL | Slim Fit
5
6
COLOR: CREME
6. 53x11 Coffee Tee
$14.95 | S-XL | Slim Fit
BACK
RIGHT ARM
COLOR: BLACK
“The Runyon Tech Tee is very light
and comfortable. Great for long
runs. Wicks sweat away. The shirt
never feels heavy.”
See the clearance page at www.hammernutrition.com for more styles/colors
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ORDER TODAY!
CASUAL WEAR
7. Men’s Hooded Sweatshirt
7
Hanes 90% cotton/10% polyester
blend. Front zip and front pocket,
Hammer logo on front chest, right
sleeve, and back. Relaxed fit. Nondomestic origin.
$39.95 | S-XL
COLOR: MARLED BLUE, RED
8. Women’s Hooded Sweatshirt
9.0 oz.,100% French terry cotton;
two-way metal zipper and kangaroo
pockets. Soft,metallic Hammer
Nutrition logo on back. Slim fit. Made
by District Threads. Non-domestic
origin.
$39.95 | S-XL
BLUE FRONT
RED BACK
COLOR: MARLED RED, CHARCOAL
8
9. Women’s Tee
Logos on chest and back. Preshrunk,
4.2 oz., super-soft, sheer rib cotton
tee with a touch of spandex and a
longer length, from Bella. Made in
Guatemala.
$14.95 | S-XL
COLOR: PINK
10. Long Sleeve Tee
Front chest logo. Logo on back.
$19.95 | S-XL | Slim Fit
COLOR: DARK GRAY
CHARCOAL BACK
RED FRONT
Women’s Yoga Pants
Form-fitting cotton/spandex jersey
with fold-over waist from American
Apparel®. Slightly flared leg. 33 1/2”
inseam.
9
10
$24.95 | S-XL | Slim Fit
COLOR: BLACK
The Hammer hoodie has quickly
become my favorite. Post workout,
I pull on compression tights and
this hoodie and relax while my body
recovers. It’s roomy, sharp looking,
and soft.
BACK
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63
BOTTLES
2
FUELS
1
®
SPECIALIZED PURIST BOTTLES
The first water bottle that offers a
taste as pure as drinking from a glass,
with all the advantages of a flexible
bottle. Features a protective inside
barrier to inhibit odors, stains, and
mold; Fixy™ cap with self-sealing
Heart Valve™ to prevent leaks; and
a clearview strip for easy viewing of
liquid level.
SUPPLEMENTS
1. Purist 22 oz.
$9.95
COLORS: RED, GRAY, BLUE
2. Purist 26 oz.
$11.95
4
3. Insulated Purist 23 oz.
GEAR
3
COLORS: RED, GRAY, BLUE
The most flexible insulated bottle
on the market, and the only one
featuring Purist technology.
Double-wall construction and
insulating liner keep water
colder for 20% longer than other
insulating bottles.
$14.95
COLOR: SILVER
4. Nalgene 32 oz.
BPA-free wide-mouth bottle. Logo
on one side.
$9.95
COLOR: RED
5. Specialized® classic bottles
5
6
Hammer Nutrition wide-mouth
Specialized® water bottles.
21 oz: $3.95
24 oz: $4.95
6. Blender Bottle®
20 oz. total capacity, BPA-free
bottle with patented stainless
steel Blender Ball® easily mixes
Recoverite, Whey, or other
powdered fuels. Made in China.
$9.95
All Hammer Nutrition
bottles are BPA-Free.
BPAFREE
64
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ORDER TODAY!
BAGS, PACKS, AND OTHER GEAR
7. Hammer Gear Bag
Italian-made with heavyweight nylon.
Thick handles with plastic comfort grip,
large soft-sided compartment, zippered
top closure with tabs for easy access,
lower compartment with zippered
closure, plastic bottom and sides.
Footprint: 20” x 12”, Height: 17”, Big
Compartment: 19” x 12” x 11”, Small
Compartment: 19” x 5” x 11” | $69.95
7
8. Hammer Sack
Approx. 12” x 24,” 100% cotton. | $9.95
9. Hammer Keg
From Specialized®. Constructed of 16
oz. durable plastic. Includes neoprene
tool pouch. Fits standard bottle cages.
$9.95 | COLORS: BLACK, SILVER
10. Bike Mount Tri Box
A 5” x 4” bento-like box. Attaches to
top tube and stem. Lined with vinyl.
Velcro closure. | $14.95
8
9
11. Bike Seat Bag
A 6” x 4” rear-entry cargo bag. Lined
with vinyl. Zipper closure. | $14.95
12. Wrap Pack
5.25” x 4” waterproof zippered; ideal
for supplements, etc. $8.35
13. Beach Towel
60” x 30,” prewashed, 100% woven
cotton | $39.95
10
11
13
14. Hammer Flask
BPA-free high-density polyethylene.
4.25 oz. Holds five Hammer Gel
servings. | $2.39
12
15. Sport Towel | 13” x 18” | $3.95
16. Hammer Pint Glass
$3.95 ea
Capsule Dispenser | $0.75 [not shown]
14
15
16
Capsule Pouch | $0.95
COLORS VARY [not shown]
Capsule Organizer
SMALL: $2.95 LARGE: $4.35 [not shown]
Sticker Pack | $0.50 [not shown]
Temporary Tattoos | $0.35 [not shown]
See website for complete details on these products.
1.800.336.1977 / www.hammernutrition.com
65
HAMMER NUTRITION®
ALL-NATURAL BODY CARE
PETROLEUM-FREE BODY CARE BY HAMMER
EFFECTIVE, AMERICAN-MADE, PARABEN-FREE BODY CARE
Our unique line of body care
products has been developed with
the same uncompromising standards
as our fuels and supplements. Made
in the USA from premium, natural
ingredients and free of chemical
additives, they offer unparalleled
effectiveness and value.
4
“I have been using Pelle Eccellente
for the past year or so...I’m sorry I
didn’t try it earlier because it has
made a huge difference for my sun-,
saltwater-, and wind-battered skin! I
use it daily!”
“Hammer Balm has been beneficial
for my recovery. I apply it after long
runs to ease any soreness I am
experiencing. It works great and
smells fantastic too.”
“Hammer Lips works well, and the
flavors are great.”
6
“My new favorite product is Seat Saver. I recently completed a Double Anvil (Double Ironman)–in the RAIN and
had absolutely NO CHAFING after 15 hours on the bike. I LOVE THIS STUFF!” -Siobhan Maize
Photo: John Maize
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ORDER TODAY!
BODY CARE
1. Seat Saver
CHAMOIS AND ANTI-CHAFING CREAM
1
2
3
4
5
6
A range of scientifically supported,
natural, skin-specific ingredients
provide lubrication, antifriction
support, and antibacterial protection.
0.3 oz: $2.95, 2.0 oz: $12.95, 4.0 oz:$19.95
2. Hammer Balm
TRIPLE-ACTION TRANSDERMAL MUSCLE CREAM
Transdermal, deep-penetrating
compound helps alleviate pain and
discomfort associated with sore
muscles and inflamed joints. 100%
natural; free of camphor, menthol,
petroleum, and chemical additives.
0.3 oz: $4.95, 1.5 oz: $21.95, 4.0 oz: $34.95
3. Pelle Eccellente
ULTRA-HYDRATING SKIN CREAM
Unique formula contains 16 different
skin-specific nutrients.
0.3 oz: $3.95, 2.0 oz: $19.95, 4.0 oz:$32.95
4. Hammer Lips
SOOTHING LIP CARE
100% natural and free of camphor,
menthol, petroleum, and other
harsh chemicals. Includes olive oil
to regenerate skin cells and soften
tissue, plus apricot oil for absorption.
$2.95, 6 OR MORE: $2.75 EA
AVAILABLE IN: WINTERMINT, WILDBERRY
5. Cool Feet
ALL-NATURAL FOOT POWDER
Deodorizes and provides effective
bacterial and fungal defense
0.1 oz: $1.50, 2.7 oz: $15.95
6. Soni-Pure
ALCOHOL-FREE HAND SANITIZER
Free of petroleum and alcohol; shown
to kill 100% of aerobic bacteria, yeast,
mold, and fungi for up to 8 hours.
2.0 oz:
$9.95
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67
ELECTRICAL MUSCLE STIMULATION
1
1. Compex Edge
2
This entry-level model includes
programs for Resistance, Recovery,
and Endurance.
$399.99 $249.00
All Compex models include a muscle stimulator, battery
charger, user’s manual, instructional DVD, electrode
placement guidebook, drawstring bag, electrode lead
wires (4X), and gel electrodes.
2. Globus Premium Fitness
Programs include Warmup, Active
Recovery, Endurance 1 & 2, and
Massage, plus five more!
$499.00
3
All Globus models include a muscle stimulator, carrying
case, 4 lead cables, battery charger, reusable adhesive
electrode pads, and a user’s manual.
3. Compex Performance
4
Programs include Pre-Warmup,
Resistance, Active Recovery,
Strength, and Endurance.
$579.99 $449.00
4. Globus Premium Sport
Programs include Warmup,
Resistance 1-3, Active Recovery,
Sprint Prep, Endurance Prep,
Endurance 1 & 2, Max Strength
1-3, Explosive, Strength 1-3,
Massage, Plus 5 more!
$750.00
5. Compex Sport Elite
5
Programs include Pre-Warmup,
Resistance, Active Recovery,
Strength, Endurance, Potentiation,
Explosive Strength, Recovery Plus,
and Massage.
6
$849.99 $649.00
6. Globus Premium Sport Plus
PLUS
Warmup, Resistance 1-3, Active
Recovery, Sprint Prep, Endurance
Prep, Endurance 1 & 2, Max
Strength 1-3, Explosive, Strength
1-3, Massage, Ultra Endurance,
Stretch Relax, plus five more!
$850.00
All EMS Units come with a FREE
30-minute consultation with an expert,
free shipping, and lifetime customer
support.
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ORDER TODAY!
ELECTRICAL MUSCLE STIMULATION
A Hammer Nutrition Dealer Services team member demonstrates the Compex Sport Elite. Photo: McKenna Newton
NEW FOR
2016!
Compex Wireless USA
Compex Wireless USA is a wireless,
portable electrical muscle stimulator
that can take your workouts to the
next level so you can achieve peak
performance. Wireless USA optimizes
your strength and endurance, helps
you recover faster, while helping
avoid injury.
$1,149.00
Replacement pads and accessories
Hammer Nutrition is your EMS
headquarters for replacement pads,
replacement parts, accessories and more.
Check out www.hammernutrition.com/
EMS for complete details.
•
•
•
•
•
The first FDA-cleared wireless electric
muscle stimulation device
All the benefits and programs of the
Compex Sport Elite, while delivering the
freedom of wireless
Wireless pods replace bulky cables to
offer maximum mobility during muscle
stim sessions (both active and passive)
Pods connect to the electrode pads with
patent pending easy-snap application
Smaller, sleeker, and lighter design than
wired versions
EMS consultations with
our experts
30-minute consultation $49.95
60-minute consultation $79.95
Advanced consultations $60.00 / hr
See our website for more details.
CUSTOMERS SAY IT BEST
“Without a doubt EMS
has allowed me to train
harder day in and day out
and ultimately perform
better in competition.”
“The Globus has far exceeded my
expectations. What this unit is capable
of, from strength training to massage
for individual muscle groups and
sports, is exactly what I needed. And
finding new ways to fight those aches
and pains—huge plus!”
“My Compex has helped drastically
improve my recovery time. It has
also helped with injury recovery and
prevention. It is very user friendly.”
1.800.336.1977 / www.hammernutrition.com
69
FAIR TRADE, 100% ORGANIC
53X11 COFFEE
Welcome to 53x11 Coffee, where
ardent athletes meet amazing
coffee. Shift into your big gear
and hammer life to the fullest—
beginning with your morning
cup of joe. If you’ve never tasted
53x11 Coffee, you’ll be a fan
after your first cup, guaranteed.
Each Fair Trade Certified, 100%
organic 53x11 Coffee blend is
micro-roasted daily to our exact
specifications and delivered
fresh to your door.
The Big Ring
The Early Break
Sumatra
medium roast
These beans come from Indonesia, where
the climate and soil combine to produce a
distinctively full-bodied yet smooth coffee.
100% Sumatra beans are medium-roasted
to bring out all of the richness. You won’t
be disappointed.
12 oz.$13.95
A very unique blend that comes from five
different countries, our medium-roasted
coffee gives you a complex cup with tons
of individual bean flavor. Bright, lively, and
nutty. A perfect morning cup.
2 oz. $2.95 12 oz.$13.95
The Chain Breaker
The Down Shift
A medium to darker roast meant for
espresso as well as drip. Our secret blend
will bend the cranks and break the chain.
Comprised of beans from four countries to
give you full-bodied flavor.
This proprietary blend is a natural, waterprocess decaf. It is so good, you’ll never
know it’s decaf. Enjoy a smooth, fullbodied cup of great coffee flavor every
time—morning, noon, or night.
12 oz.$13.95
12 oz.$13.95
espresso
decaf
All 53x11 Coffee BLENDS are
available in ground and whole bean!
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ORDER TODAY!
53X11 COFFEE ESSENTIALS
1
2
3
1. Bistro Electric Water Kettle
34 oz. (1 liter) fill capacity, BPA-free,
and auto-off feature. Made in China.
$44.95
2. Bistro Electric Coffee Grinder
Blade grinder from Bodum for whole
bean coffee. Compact size for easy
storage, with transparent lid. Made in
China. $34.95
3. Chambord French Press
34 oz. capacity, durable, heat-resistant
borosilicate glass inside a stainless
steel frame; heat-resistant handle.
Made in Portugal. $49.95
4. 53x11 Coffee Mug
15 oz. stoneware mug. Logo front and
back. Made in China. $12.95
4
5
6
5. Travel Mug
16 oz. double-wall insulated travel
mug with flip-top lid. BPA-free.
Dishwasher safe. $6.95
6. 53x11 Water Bottles
21 oz. and 24 oz. 53x11 wide-mouth
Specialized® water bottles. BPA-free.
21 oz: $3.95 / 24 oz: $4.95
7. Single Cup Top Brewer
Make a great-tasting single with no
coffee waste. $4.95
8. Beehive Porcelain Single Cup
Top Brewer
7
8
9
For great-tasting single cups.
Stoneware retains heat. Made in
Japan. $19.95
9. Stainless Steel Ekobrew Elite
Reusable filter allows the good coffee
oils to come through, resulting in a
rich, flavorful cup. BPA-free. Made in
China. $17.95
10. Bamboo #2 Coffee Filters
80 natural bamboo cone coffee filters.
Fits our brew-top systems. $4.95
11. Natural Brown #2 Coffee Filters
10
11
40 unbleached, chemical-free, natural
brown Melitta cone filters. Fits our
brew-top systems.
40 count: $2.95 100 COUNT: $4.95
PLUS: See page 62 for 53x11 T-shirt!
1.800.336.1977 / www.hammernutrition.com
71
INFORMATIVE RESOURCES
1
1. 5 Secrets of Success
2
Secrets of Success
for Endurance Fueling
FUELS
SUPPLEMENTS
HOW TO
HAMMER
I N F O R M AT I O N
SOS
WHEN IT COMES TO ENDURANCE FUELING,
WE WROTE THE BOOK!
This handy, succinct guide distills
the knowledge we’ve gained
through nearly three decades of
rigorous research and field testing.
Put our exclusive principles to
work, you’ll be glad you did!
$1.00 or FREE PDF AT OUR WEBSITE
2. Product Handbook
PRODUCT USAGE MANUAL
www.hammernutrition.com
1
24 hours a day / 7 days a week
Fuel Right, Feel Great!
Fuel Right, Feel Great!
®
Guaranteed since 1987!
®
Guaranteed since 1987!
Endurance
Fuels
and Supplements
Product Manual
Buying
for a store?
1.800.366.1977
/ www.hammernutritionglobal.com
1
2016 SOS_Version 1_B2C.indd 1
1
9/2/15 10:53 AM
Product details and usage
suggestions to optimize your
fueling and supplement program.
Keep this powerful resource
handy and refer to it often.
$1.00 or FREE PDF AT OUR WEBSITE
3
3. Endurance News
4
THE INFORMED ATHLETE’S CHOICE SINCE 1992
Hammer’s exclusive magazine
features nutrition news, athlete
inspiration, product information,
expert tips, recipes and more.
CONTACT US TO SUBSCRIBE
FREE PDF AT OUR WEBSITE
4. In the Kitchen with Hammer
Nutrition
HEALTHY AND NUTRITIOUS RECIPES
Our 100+-page cookbook contains
delicious recipes that feature
only healthy, fresh ingredients!
Recipes are constantly being
added so check back often!
FREE PDF AT OUR WEBSITE
5
5. Guide to Success
6
Find the solution to properly
fueling your body with our basic
guidelines and discover the
philosophy behind our entire
line of endurance fuels and
supplements.
THE EDGE
ATHLETE EDUCATION SERIES
4952 Whitefish Stage Road, Whitefish, MT 59937
800.336.1977 / www.hammernutrition.com
IN THIS ISSUE...
HAMMER GEL
IS UNEQUALED
Learn more about how Hammer Gel is
uniquely formulated for sustained and
consistent energy.
ENJOY FREE
ULTRA GELS
$7.95 or FREE PDF AT OUR WEBSITE
Purchase any 26-serving jug or 12
or more single-serving packets of
Hammer Gel and receive an Ultra Gel
sampler kit — FREE! Promo inside ...
PLUS...
Taylor Spivey fuels with Hammer Gel while biking on the
California coast. Photo: Wadley Photography
Athletes are going nuts for new
Nocciola Hammer Gel.
“Gel perfection! I added extra miles to my long run just so I could have another
pack. The flavor was fabulous!” -Online Reviewer
HAMMER GEL
REAL ENDURANCE FUEL
NOT CANDY!
•
•
•
Provides rock solid energy
Raises blood sugar levels fast
Smooth and easy to digest
Single Serving – $1.40 Flavors: Apple-Cinnamon, Banana,
12 or more* – $1.25/ea Chocolate, Espresso, Montana
Huckleberry, Nocciola, Orange,
26 Servings – $19.95 Peanut Butter, Peanut Butter3 or more* – $17.95/ea Chocolate, Raspberry, Tropical,
*Mix or match flavors
Unflavored (26-serving only), Vanilla
®
ORDER TODAY!
USE PROMO CODE: HG415
800.336.1977
www.hammernutrition.com
Hammer Gel powers
Kristina Pattison
during a trail run in
Montana’s Bitterroot
Mountains.
Photo: Courtesy
Kristina Pattison
6. Athlete Education Series
Our informative newsletter
explores the science and
rationale behind our products,
how best to use them, and other
valuable tips delivered to your
mailbox!
CONTACT US TO SUBSCRIBE or
FREE PDFS AT OUR WEBSITE
72
1.800.336.1977 / www.hammernutrition.com
ORDER TODAY!
WEBSITE
HAMMERNUTRITION.COM
PRODUCTS, KNOWLEDGE, AND SERVICE ONLINE
We’re continuously adding new content, so visit often.
Features include:
• Responsive design across all devices
• Improved search capabilities
• Streamlined checkout
• One-stop Quick Order page
• Convenient reordering capability
• Personalized product recommendations
• In-depth knowledge for maximizing performance
• REAL customer feedback
• Community of Hammer Nutrition athletes
• Electronic newsletter sign-up
• Exclusive Hammer Nutrition media/news
SOCIAL MEDIA
HAMMER NUTRITION SOCIAL MEDIA
FACEBOOK, TWITTER, INSTAGRAM
Connect with
Hammer on
Social Media
Connect with us for customer service,
great photography, and the latest
endurance buzz.
Facebook: www.facebook.com/
hammernutrition
Twitter: www.twitter.com/
hammernutrition
Instagram: www.instagram.com/
hammernutrition
Tag your posts
#howihammer
1.800.336.1977 / www.hammernutrition.com
73
HAMMER IS FOR EVERYBODY!
GEAR
SUPPLEMENTS
FUELS
While specifically engineered for the unique needs of endurance athletes, our fuels
and supplements power athletes of all shapes and sizes in sports and activities of
all kinds. Whatever you do, Hammer will get you through!
TOP TO BOTTOM, LEFT TO
RIGHT: Eric Carter, ice climber,
Photo: Paul Greenwood; Evan
Perperis, obstacle course
racer, Photo: Amy Perperis; Thomas
Maximus, paddle surfer,
Photo: Thomas Maximus; Charlene
Proctor, ballroom dancer,
Photo: Alex Rowan; Justin Newton,
golfer, Photo: Tony Reiner; Celena
Pentrack, horseback racer,
Photo: Courtesy Celena Pentrack;
Brian Pidduck, rock climber,
Photo: Bo Manson; sailors Carol
Cronin and Kim Couranz, Photo:
Blake Middleton; Andrew Putt,
motocross racer, Photo: Bryan
Roper; 9-year-old Charlie Koenig
hydrating in style, Photo: David
Koenig.
CUSTOMERS SAY IT BEST
“HEED keeps our energy
balanced during long days
of training or activity. My son
used it during a six hour table
tennis training camp!”
74
1.800.336.1977 / www.hammernutrition.com
“My dog Mia tore her ACL. I gave
her Tissue Rejuvenator and she
recovered totally and very quickly.
The vets were amazed and so
was I.”
“I gave my wife Hammer Gel while
she was in labor to help her through
her biggest physical life challenge
ever! Her birth was very successful
and all natural!”
ORDER TODAY!
Products. Knowledge. Service.
BRAND AMBASSADOR PROGRAM
Hammer Nutrition Supplements are Made in the USA and Gluten-Free
You might be a Hammer Brand Ambassador if ...
• You know Hammer’s product line from top to bottom.
• You’ve established a strong connection and affinity with Hammer Nutrition because
we’ve helped you resolve your fueling and nutrition dilemmas and achieve better
performance and overall health.
• You have taken it upon yourself to tell the world about Hammer and your
experiences as your way of “paying it forward.” Or just because you want to share
your discovery and news about a cool little company making great products. (We’re
blushing.)
• Everyone in your athletic circle refers to you as the “Hammer guy,” “Hammer girl,”
or “Hammer head,” “Thor,” etc.
• You find yourself regularly talking about our products and helping to resolve the
fueling challenges of other athletes.
• You carry extra Endurolytes and Hammer Gel when you train/race to give to anyone
who is bonking, cramping, and otherwise suffering from poor fueling.
• People ask if you work for Hammer Nutrition.
• Hammer Nutrition’s apparel makes a regular appearance in your outfit of the day.
• You’ve used Hammer Gel as a condiment more times than you’d care to admit.
• You’ve put a Hammer bumper sticker on the bumper, not just the window, of your
car (among other places).
• When you refer new customers to us, you don’t worry about whether or not they’ll
use your customer number to give you referral credit because you really just want to
help people out.
“Hammer products always play a role in my training and
racing.” -Kris Kolstad Photo: Jenna Kolstad
We know you’re out there! Let’s make it official.
We’d like to recognize YOU, our most ardent supporters.
Apply for the Hammer Brand Ambassador Program online at http://www.hammernutrition.com/hn/ambassadors.html
As a Brand Ambassador you’ll have the option to:
• Get custom Hammer Ambassador business cards with your info
• Join our Ambassador community via social media or email where like minds can discuss all
things Hammer, share stories, and more
• Get extra samples and literature added to your regular stocking orders
1.800.336.1977 / www.hammernutrition.com
75
REFERRAL PROGRAM / AUTOSHIP-VIP
FRIENDS DON’T LET FRIENDS FUEL WRONG
Hammer Referral Program:
1. You tell a friend about Hammer
Nutrition.
2. They get 15% off their first order
when they mention your name/
client number.
“As a full-time triathlon coach
I receive a lot of nutrition
questions. I always recommend
Hammer Nutrition, because
I believe so strongly in the
products. They work and perform
as advertised! It’s especially easy to refer
because the athlete receives 15%
off their first order and I receive
25% of their order credited to my
future Hammer purchases.
3. You get 25% of the value of their
first order credited to your account
(FREE Hammer stuff)!
Using the Hammer Referral
program is a no-brainer.
Everybody wins!”
Everyone Wins!
For details, visit bit.ly/hammerlove
- Jeff Cuddeback, triathlon coach and threetime Ironman World Champion
Never Run Out
of your Hammer Favorites!
With the Hammer VIP Program
you’ll enjoy automatic shipments
and discounted pricing on
your reoccurring order of fuels,
supplements, and/or coffee.
A Client Advisor will help you
select the perfect Hammer
Nutrition fuels and supplements
just for you. We’ll then ship
your products every 30* or 90
days (free ground shipping!).
Enjoy easy, convenient refills,
discounted pricing, and perks!
*Add 53x11 Coffee to your VIP autoshipment
to receive your products every 30 days.
76
1.800.336.1977 / www.hammernutrition.com
PERKS INCLUDE:
•FREE clothing kit on your first VIP order
•FREE softgoods item on your second VIP order
•Discounts, exclusive offers, freebies and more!
•FREE ground shipping on all automatic shipments
and one fill-in order per quarter
•Automatic resupply means you won’t run out!
Become a VIP today!
Call 1.800.336.1977
See website for more details!
ORDER TODAY!
BRAND AD
1.800.336.1977 / www.hammernutrition.com
77
FUELING AND SUPPLEMENT KITS
Sample products, flavors the quick and easy way
1
2
Fueling Kits:
1. Complete Powder Sampler Kit
1 packet each flavor Recoverite, Sustained
Energy, Perpetuem (excluding Unflavored),
HEED (excluding Unflavored), Whey (excluding
Unflavored and Chai), Soy.
$36.95 Save $11.30
2. Junior Powder Sampler Kit
1 packet each Vanilla and Strawberry
Recoverite, 1 packet each Strawberry and Caffè
Latte Perpetuem, 1 packet each Lemon-Lime
and Mandarin Orange HEED, 1 packet each
Vanilla and Chocolate Whey.
$19.95 Save $4.45
3. Hammer Gel Sampler Kit
1 packet each our most popular flavors, 10 total.
$12.95 Save $2.45
3
4
4. Hammer Bar Sampler Kit
1 each flavor Hammer Bar, 1 each flavor Vegan
Recovery Bar, 1 Whey Recovery Bar, 8 bars total.
$16.95 Save $4.95
5. Short Fueling Starter Kit
10 Hammer Gel single servings (various flavors),
4 HEED single servings (various flavors),
4 Recoverite single servings (various flavors),
4 sample packs (4 each) of Endurolytes,
13-tablet tube of Endurolytes Fizz,
21 oz. Water Bottle, Capsule Dispenser
$49.95 Save $7.50
6. Long Fueling Starter Kit
10 Hammer Gel single servings (various flavors),
4 Perpetuem single servings (various flavors),
4 Recoverite single servings (various flavors),
60-capsule bottle of Endurolytes Extreme, 12
single servings of Endurolytes Fizz (various
flavors), Capsule Dispenser
$59.95 Save $5.85
5
6
See our website for more kits,
including sport-specific combinations!
Supplement Kits:
Daily Essentials Kit (See page 24)
Premium Insurance Caps (210), Race Caps Supreme,
Mito Caps.
1 Month: $94.95 Save $14.90
3 Months: $269.95 Save $47.30
Daily Essentials Kit Plus
Premium Insurance Caps (210), Race Caps Supreme,
Mito Caps, PLUS EndurOmega (180).
1 Month: $119.95 Save $19.85
3 Months: $349.95 Save $57.15
Race Performance Kit (See page 29)
Race Day Boost, Energy Surge, Anti-Fatigue Caps.
$49.95 Save $15.90
78
1.800.336.1977 / www.hammernutrition.com
ORDER TODAY!
1.800.336.1977 / www.hammernutrition.com
79