ccd news update - California Clubs of Distinction
Transcription
ccd news update - California Clubs of Distinction
CCD NEWS N UPDATE First Quarter • 2014 East Bay Area Club Owners/Managers Meeting See “Regional Meetings” On Page 2 Back row, left to right: Rod Heckleman, Mt. Tam Racquet Club; Kim Fuller, Livermore Valley Tennis Club; Steve Squire, Chabot Canyon Racquet Club; Keith Wheeler, Orindawoods Tennis Club; and, Bruce Thomas, Lakeridge Athletic Club. Front row, left to right: Victor Ingrassia, Chabot Canyon; Rigo Headley, Berkeley Tennis Club; Michelle Moir, Oakland Hills Tennis Club; Ernesto Chamorro, The Hills Tennis & Swim Club; and, Jim Thompson, Oakland Hills Tennis Club. Location was Campo di Bocce, Livermore, CA INSIDE THIS ISSUE 4 6 8 10 12 Good Design Can Influence Membership Child Care Safety Must Be A Priority At Clubs Employee Termination, Counseling, And Disciplinary Actions Are Women Walking In Your Door? Boost Your Search Engine Optimization With Video 14 How The Affordable Care Act Is Affecting The Health Club Industry 16 Co-Training Clients: How Sharing Clients Among Trainers Boosts Business Revenues 18 Engagement Or Spam? 2 Good News For 2014 CCD Members Regional Meetings e picture on the cover was taken during the East Bay club owners/managers meeting organized by club owner Jim ompson (Oakland Hills Tennis Club). is group of clubs meets quarterly to share news, new products, programming and much more. CCD provides insurance updates, legal news, human resource alerts, and legislative challenges. ere's always Lin Conrad one or two guest speakers. e meetings Executive Director take place (12-2PM) at a host club and lunch is provided. CCD understands that many of you find it challenging to attend conferences and workshops. But, sadly, you miss out on networking with fellow owners and general managers. If you are interested in joining the East Bay group or developing a group of clubs for your area, contact me, [email protected]. CCD will organize, market, and design your quarterly meetings. Quarterly too much for now? Try every 6 months to begin. CCD Workers’ Compensation Program Our workers’ comp program is 39 years old! Fitness Pak/InterWest has been our endorsed broker for more than half that time. ey are in constant contact with multiple carriers and perform "test rating" continuously. ey have determined that AmTrust/Sequoia is still our best workers’ compensation choice for service and rates. AmTrust Financial (Rated “A” Excellent by A.M. Best) acquired CCD’s workers’ comp program carrier Sequoia Insurance last year. e transition has gone smoothly and AmTrust remains committed to its partnership with CCD. I urge you to take advantage of this successful group program. Contact Jim Foley at [email protected] or 530-897-3133 for more information. Fire Sprinkler Inspections Required For General Liability Insurance Anyone with a sprinkled building must conduct monthly and quarterly inspections and keep a log. National Fire Protection Association Standard 25 is the baseline for inspection, testing, and maintenance of water-based fire protection systems. Compliance helps maximize system integrity to avoid failure and ensure fast, effective response in a fire emergency. Every automatic fire extinguishing system, including, but not limited to, fire sprinkler systems, engineered and pre-engineered fixed extinguishing systems, standpipe systems, and alarm and supervisory equipment attached to those systems shall be serviced, tested, and maintained in accordance with the regulations and building standards adopted by the State Fire Marshal pursuant to Section 13195. Not only does your insurance carrier require this, but it's the right thing to do for the safety of your members and employees. CCD Legal Advisors is program has been extremely successful. To allow more member clubs greater access to legal advice, CCD welcomes Gary Bradley, partner, Bradley and Gmelich, as the advisor for clubs south of Paso Robles. Contact Mr. Bradley at 818-243-5200, [email protected]. Jeffery Long, partner, Prout LeVangie, will continue to cover current clients and new clients north of Paso Robles. Contact Mr. Long at 916-443-4849, jeff[email protected]. e benefits are the same. Included in your CCD membership: Receive 15 minutes a month legal advice via telephone or email; annual, review of your contracts and waivers; annual, a 30 minute sit down meeting at the IHRSA convention; hourly rate discount for CCD members who retain legal services. Labor Laws for 2014 ere are too many laws to print in the UpDate. An email blast will go out in February detailing the new laws. If you have not received these notices in the past, forward your email address to me at [email protected] to be added to the blast list. CCD members can join our partnership with the CalChamber, your quick business reference for complying with California employment and labor laws. Look no further than HRCalifornia.com/califclubs and CalChamber to handle your everyday HR questions. Take full advantage of the tools on HRCalifornia Express to quickly navigate complex employment law compliance issues and protect your club from potential fines and lawsuits. Access CCD/Cal Chamber ONLINE HR HELP. HRCalifornia.com/califclubs helps you protect your business from compliance problems by providing quick, accurate answers to California and federal employment law questions. HRCalifornia Express was designed to help you get the answers you need fast: HR Basics gives you a “quick view” of popular HR topics; Tools and Resources lets you access employment law forms and checklists to get answers to common questions; powerful search capability powered by Google™ gets you what you need immediately. Use this valuable resource to access the Chamber’s library of information on HR topics including: Family and Medical Leave Act (FMLA); COBRA; Exempt and nonexempt employees; Meal and rest breaks; Sexual harassment. ONLINE HR NEWSLETTERS: CCD will e-mail their highly rated newsletter to you each month. HRCalifornia Extra features the latest news on changing laws and HR developments. To participate in this partnership program contact CCD for the details, [email protected]. Monthly Webinars: See The Calendar On Page 24 "e webinar was very beneficial. We started our small group fee based training classes last summer. It was good to see that we were already applying about 85% of what they recommended. WE did pick up a few good ideas as well. As always, I want to thank you for the educational webinars CCD offers." Capitol Athletic Club. ere is not enough space to share all of the kind comments about our webinars. But, I promise, if you attend them, you will be pleased. We offer one a month on the second Wednesday from 12 - 1 PM. e topics vary. Notices are sent out via email blast for registration. e schedule is posted on our website (califclubs.com) and right here in the CCD News UpDate. However, the only way to register is via email. One registration affords as many attendees as you choose to view the webinar. Not on our list? Contact CCD to add your name, club, and email address. Member and non-member clubs welcome. ank you to new member clubs, current (renewed) member clubs, and, future member clubs as well our vendor members, for choosing CCD as your California club association. ●●●● The Trade Association of Health, Racquet & Fitness Clubs in California 3 Come see us on the web at www.califclubs.com 4 Good Design Can Influence Membership One of the most important club changes in the past few years is the move away from an owner-centric business to one where the member is the true focus. e member-centric business model means that instead of the design pleasing the owner’s sensibility, the design of a club is clearly positioned to deliver to the members what they want and need. is may sound obvious, but if you have By Rudy Fabiano AIA been in this industry long enough, it was clear that this simply has not been the case. Even though a club is well designed, we have been providing what the owner considers is important, rather than what is truly important to the client. It’s not just about making someone a member of your club. It is about making your club a part of your members’ lives. Putting great importance on the individual member’s experience, with the highest priority toward making clubs relevant, is clearly becoming the road map to success. Our club not only has to deliver its key component, a great and healthy workout, but an intangible element as well. is intangible element is not measured in bricks, mortar or equipment, but in the spiritual, social and physical influences we offer our members that will emotionally connect them to our clubs. ere is a kind of seduction in a hard workout and sweat almost becomes glamorous. Not glamorous in the thin, tall, sexy dress way, but in a real inner feeling that we all strive for, hope for and dream about, the feeling we get from doing something good. The challenge is to design spaces that engage and bring our members closer to this feeling. In designing fitness clubs for the past 24 years, we have looked outside this industry for inspiration and lessons. Successful restaurants, public plazas, and great hotels all have that element of sexiness that allows us to enjoy our time there. ere is great lighting, interesting designs, smiles from the hostess, and even the other patrons contribute to the overall experience of a great space. All these layers work together to build that emotional connection. A space will quickly become stale if the main influence is only one layer. ese spaces are decidedly not glamorous and miss what the members are really looking for. After all, if we just wanted to be fit, we could workout almost anywhere: run around the block many times or do pushups and situps in the privacy of one’s room. We are a social animal, and we need more. It is only by layering the multiple facets of a complete experience, that we can create that timeless space that will linger in our minds as somewhere we want to belong, and where we need to be. All clubs need to have spiritual, social and physical design elements that speak to the users. ey all need to be articulated and designed together in order to deliver that elevated experience to the mundane task of working out. The Physical Component e first layer is providing the physical space and all the programming and components that truly deliver a diverse and exceptional exercise experience. is is the counter balance to the spiritual and social layer in club design. e physical engagement, the beauty of sweat, all need to be housed in a legitimate area or room that works exceedingly well. ese programming areas need to be well designed in advance: proper room proportions; correct airflow and other environmental conditions; easy storage appropriately placed to make it easy to get and put things away; well designed sound systems and lighting are all critically important. e rooms and spaces that your members will use for programming, for taking showers, and using the club need to be well designed. e physical space should be appropriate for the activities intended, at the highest level we can afford. Deliver more than expected and you will create fans. At the end of the day, if I don’t get a great workout, take a great shower and get ready for work, the club has failed at the most basic level. Whether you have a low cost model, functional training only, or a full service sports club, the reason your members are there is to get results. Making the spaces easy and convenient to use must become the natural extension of members’ everyday lives. The Emotional and Spiritual Component ere are at least five different areas of a club that combine to deliver a complete emotional experience. e energy level of a club varies significantly: from a Zumba class, or stretching, or the sauna. e mood, lighting, and the materials need to reflect and respect those very different aspects of the experience. Understanding that recuperation and recovery is an important element of fitness - offering a spa feeling “yang” along with the high energy of the exercise “ying” - is just as important. It is about accommodating the emotional and spiritual mood of the members as they journey through the entire experience that your club has to offer. As we further analyze the individual member experience in terms of layers, spiritual, and emotional, we can establish the five different design points at play; from entering the club, to socializing and observing, to getting into a workout groove, to showering, and then the experience of leaving. Abstractly, we have labeled these points Awaken, Inspire, Energize, Rejuvenate, and Relax. ese points represent different aspects of the member experience that we, as designers, can focus on and elaborate artistically. ey correspond to the entry, the movement though the club, the exercise experience, the recovery points and the concept of leaving. Social Engagement We have come to understand that social connections and retention are very closely tied. Group programming is a means to long term retention. e element of fun as a means to bond with people and form connections is a key element in many clubs’ success. People make friends and stay. I believe this still is one of the most relevant elements we can provide to our members. By recognizing and providing both obvious and spontaneous opportunities to foster social engagement - areas where members could make friends, connections, and acquaintances - one of our most successful strategies in making our clubs relevant. Ultimately, these social connections form to The Trade Association of Health, Racquet & Fitness Clubs in California 5 become the culture of the club. Considering your members’ needs and what you can do to accommodate their rhythms, goals and social connections will truly make your club a trusted partner in their wellness plan. It is important to remember that different design elements affect members in profoundly different ways. e prospective member touring the club has a very different perception factor and experience than that of a current member coming in for a regular Monday night workout. Both perceptions are valid and need to be respected, but somewhat differently. ere are three groups that need to be understood; e Prospect, e Regular, and e Enthusiast. Each need and respond to different design considerations and will require different strategies and dedicated efforts to keep each in that happy zone. Design can help motivate the prospect to become a new member, encourage the new member to become a regular, and ultimately provide the right environment to allow the easy transition from a regular to an enthusiast. Prospect to Member e prospect, for example, never really uses your club. Most of what they will be excited about will come from the visual - what they see and hear. is can be a great canvas for the sales team to paint a picture of the prospect’s life in the club. It is important that they can see themselves belonging to your club. While touring the club, prospects are thinking, “Do I like this place?”, “Do I belong here?”, “How easy or hard will it be to come here?” “Do I feel safe here?” “What does this place remind me of?” is group critically needs overwhelming positive feelings to overcome the stress of joining. First impressions are very important, so a nice lobby, in this case, will sell. e design should get them excited as they move through the club. e most important design feature for this group is the tour, which should be carefully designated and choreographed. Predetermined pathways that clearly and naturally show off the best attributes of the club are the best way to sell. Member to Regular e level of design detail should evolve to a high level to accommodate this group. We want members to enjoy the club and use it often. ey use the showers, wait for a treadmill, and experience the environment in a very different way. e design features that help with this transition have more to do with flow, accessibility and social ability. We want to make it easy to navigate from point A to point B. ey will appreciate legitimate studio space and programming without waiting in tight hallways and stairways. e experience of being able to take a shower and get dressed for work becomes important. Any hassles associated with using the club need to be eliminated. Hassles equal negative emotions; remember we need three positives to negate one negative to just be perceived as average. is design strategy is about comfort, convenience, options, and less about the look. Two cardio decks give members options and different energy levels. Social nodes that encourage meeting new people offer incentives for members to come back. Certainly programming and classes will play a big part, although not design based, but easy in and out for storage in well designed rooms do make a difference. Come see us on the web at www.califclubs.com CONTINUED ON PAGE 19 6 Childcare Safety Must Be A Priority At Clubs Health and fitness clubs routinely provide child care services to their clients as a benefit of membership. Fitness clientele with young children clearly value that service in a facility that they perceive as attractive, safe and well-supervised. Parents will look to a center for fun activities for their children and convenient hours of operation. As club leadership knows, the safety of their children trumps all other issues. Mr. Makimoto who indicates that, from a claims perspective, “the main theory of liability centers around the staff’s supervision of children.” Clubs providing childcare for their membership must fully integrate that amenity into their overall risk management program. Safety in the child care setting is multi-faceted with moving parts – children, staff, parents and facilities. is article will focus on safety issues that have impacted multiple clubs in the Hanover Insurance program from a frequency standpoint. Supervision Adequate adult-to-child ratios are critical to maintain appropriate supervision for young children. Mr. McKay advises an average of no less than one adult for eight children overall – much lower ratios for infants and perhaps higher for the oldest children. While most fitness club child care centers are “license exempt” in California, club management may want to reference California licensing guidelines when making staffing decisions. Whatever staffing model is chosen, club management should avoid placing an employee in a room alone with children while he/she is concurrently managing check-ins/ check-outs or performing other non-supervisory functions. It is important to remember that toileting and other like activities require specific policies and procedures to avoid abuse and molestation exposures and accusations. By Sandra Burke Input was solicited from three other key insurance professionals who routinely work with our fitness center clients: Jeffery Long of Prout-Levange Law Firm and William Makimoto, Hanover Claims Unit Manager manage the more complex claims among our Hanover fitness insureds; and Ken McKay of InterWest Insurance Services, Inc. and the FitPak program. We hope these suggestions will reduce your club’s accident exposure. Common Accidents Falls are by far the leading accident type with claims for this group. e Centers for Disease Control (CDC) provides data which mirrors our data, advising that falls are the leading non-fatal accident type for children. For Hanover insureds who operate fitness clubs, falls occurred among all ages but were much more frequent among toddlers. ese children have just started walking and are less than 3-4 years of age. e fall accidents vary in circumstances but with more serious cases are more often associated with falls off of soft contained play structures and similar equipment (think tubes and netting); falls attempting to climb on items such as free standing plastic structures (such as play kitchens); and furniture. In several cases, the equipment that was associated with the accident was not age appropriate. One claim involved a play structure that was improperly assembled, thus allowing a child to fall from the equipment through an opening that was inadvertently created by the improper assembly. Falls also occurred in the form of “trip and falls” on objects such as toys and rugs. Inadequate supervision was identified as a common factor in child care related accidents regardless of accident type. As an attorney, Mr. Long routinely reviews the videotapes of the accidents that he investigates and/or litigates. He commented that when he reviews these videos, he can visually observe a very large physical area of the accident scene. In most of these cases, according to Mr. Long, no adult is visible in the video or near the child who has the accident. e apparent lack of direct supervision in accident events is echoed by Mr. Long also finds that training is minimal for employees who are working at the time of the accident. He indicates that it is not uncommon for these employees to have as little as two to three hours of documented training in a year or even two-year period. Based on our discussion, we identified impactful risk improvement opportunities for club management to consider in their risk management and safety programs. Even with good planning, there are simply times when the child care area becomes so busy that the most experienced and well-trained employee is taxed. Anticipate those situations and appropriately respond before an incident occurs. Give your employees explicit procedures, training, communication capability and resources for those occasions when they need additional staff and support. Electronic devices should be prohibited while employees are on duty. Staff should be aware and frequently reminded that, when an incident does occur, video coverage will be reviewed with a potentially wide audience. Club management should review video coverage routinely to identify situations, circumstances, operational challenges or behaviors that increase risk for the club. Appropriate interventions should be identified and implemented where a need exists. Employee Training Training for employees in a child care environment is broad and could be a stand-alone topic. For the purposes of this article, remember, child-related safety is a significant risk exposure to your business if not well managed. Employees are the first line of defense – train them, train again and document, document, document. In general, club management should evaluate their training programs to assure adequacy based on the operations and management model of their specific child care facility. Some training topics are required by law, such as child abuse recognition and prevention, mandatory reporters, etc. CPR (for children and infants) and first aid training must be provided to enough key club staff to provide adequate coverage. Most training needs do not require CONTINUED ON PAGE 20 The Trade Association of Health, Racquet & Fitness Clubs in California 7 Come see us on the web at www.califclubs.com 8 Employee Termination, Counseling, And Disciplinary Actions One of the best things about working in the fitness club environment is being surrounded by positive health-minded people, whether they be members or staff. When management comes to work, they can expect an uplifting and enlightening day. en of course, you remember that your club is in California where we have more protected categories and more federal and state agencies governing the By Gary Bradley employment relationship than any other jurisdiction. Every action management undertakes with respect to its employees is subject to complex rules, regulations, and heightened scrutiny. Among the most challenging employee relations issues are terminations, counseling, and disciplinary action. Most of the employment-related questions I receive start with: “I have this employee who [insert bad act]. It happened three weeks ago, and I have not yet addressed the problem. What should I do?” As a preliminary matter, remember that when you become aware of a workplace violation, immediate action is required. In almost all circumstances, delay is detrimental. Time is of the essence in not only gathering facts and avoiding escalation of any problems, but also when the matter is reviewed in retrospect by a jury or government investigator, delays will always be questioned. Read on to discover how to establish good practices. First, it is imperative to have good processes and written policies. Deferring the time and expense of establishing formal policies and procedures is short-sighted. By waiting until a problem arises, the cost of your time, the risk of inconsistent enforcement, and the legal fees will be far greater than if you take a preventative approach. Take some time to review your employee policies and practices now. Good terminations and disciplinary actions start when the employee applies for the position. A well designed hiring process can go a long way towards weeding out potential problem employees and establishing the company culture. Train your hiring staff to ask the right questions. Even if you just buy a book or do some online research, these skills are invaluable in recognizing problems in advance. Also, trust your intuition and do your best not to settle for a questionable candidate. A bad hire is a mistake that will drain both your time and your bank account. It is better to incur a bit of overtime or ask staff to pick up extra tasks than to make a bad hire. Both employers and employees like certainty. If everyone knows the rules of the game before starting, it makes it easier when it comes time to advise an employee of unacceptable conduct. ese rules are essentially communicated in three ways: 1) the employee policy manual; 2) the job description; and 3) the company’s custom and practice. Regarding the first two, the advice is simple. If you do not have a policy manual, prepare one. If you have one and it has not been updated in a few years, get it reviewed by a competent professional. If you do not have job descriptions, write them. A policy manual should describe what is expected of employees and the type of conduct that is prohibited (e.g., arriving on time, refraining from harassment, etc.). You should also have a job description for each position at your club. A job description, if well written, serves as both the road map and measuring stick that you and the employee can rely on when assessing job performance. e third area, custom and practice, is where most employers get into trouble. Even with the best policy manual and clear job descriptions, if the management team does not consistently and uniformly enforce the rules, employees are left to guess as to why they were subjected to an adverse employment decision. I find that many employers manage by exception and their decisions lack a consistent framework. Failure to demonstrate consistent practice in the disciplinary process creates a fertile environment for discrimination claims. When it comes to the discipline process, the two biggest errors I typically encounter are: 1) failure to start the process immediately after the employee acts; and 2) failure to document the process. The Trade Association of Health, Racquet & Fitness Clubs in California 9 No one likes conducting counseling sessions or taking disciplinary actions against employees. However, if you have an effective policy manual, clear job descriptions, and a consistent practice for enforcing those rules, disciplinary actions and terminations will be, if not easier, at least less stressful. Here Are Some Guidelines For Dealing With Employee Problems: 1. Address the problem immediately. Delay leads to uncertainty and feelings of unfairness in both the affected employee and other employees. Prompt action also lets other employees know that the club takes any violations seriously and dictates club culture. 2. Get the story. Note that I did not write: “Get the facts.” It is rare that you will ever get the whole, real story, especially if the situation involves two or more employees. At some point, you will have to make a credibility decision. Start by explaining the infraction to the employee and give him or her a chance to explain. You should advise the employee of the specific provisions of the policy manual or job description that were violated. Remind the employee he/she agreed to abide by the rules when he/she was hired. Interview relevant witnesses. 3. Document it! Take notes of your interviews with both witnesses and the employee. My clients know that when they call to talk about a disciplinary issue, or harassment or discrimination allegations, I first want to see the documents. Remember, if it is not in writing, it didn’t happen. When it comes to terminations, I always ask my clients how thick the employee file is. Unless a very recent hire commits an egregious act, an empty file indicates that the employer has not done its job in documenting the problem and preparing the employee. 4. Conduct a fair and impartial investigation. e law does not require that conclusions drawn from your investigation be absolutely correct - only that your investigation was reasonable and thorough (i.e., you do not have to be right, just reasonable under the circumstances). e investigation is also the portion of the process where you separate this incident from any unrelated complaints the employee may be making in his or her attempt to set up a retaliation claim. If this happens, tell the employee that you want to discuss the original issue and schedule another time to address anything else. 5. Implement a resolution quickly. Unless there are extenuating circumstances, the discipline process should be implemented no more than 72 hours after the incident. Determining the appropriate disciplinary action is always situation specific. Many clubs have progressive discipline policies. Such policies are fine, as long as they give the club freedom to terminate an employee on a first offense. A progressive discipline policy that does not allow for flexibility can be very problematic. For harassment claims, consider putting both parties on paid administrative leave during the investigation. When it comes time for an actual termination, our employment law team has a motto: “No good termination comes as a surprise.” is practice also applies to counseling and disciplinary actions. Quite simply, you know you did your job as a supervisor when an employee does not express surprise in response to a disciplinary action. CONTINUED ON PAGE 24 Come see us on the web at www.califclubs.com 10 Are Women Walking In Your Door? Do you know the demographics of your club mix and what your members are after? By understanding who’s using your club, and who isn’t, you can further define your programming demands and even potential equipment needs. Based on the recent 2013 IHRSA Health Club Consumer Report, the genders are split about even when it comes to active club memberships. If that’s true for By Stacey Penney your club, or you want to balance the membership numbers, do you know what draws them in? Not surprising, men are typically more inclined toward sports-related pursuits along with resistance training activities, especially free weights. Men use the cardio machines less than women. Women typically gravitate to the group activities, ranging from the more traditional group exercise classes that include high-impact, low-impact, step (or any combination of), to aquatic exercise, Pilates, and yoga. Of interest, a 2011 study (Multiple Influences Affecting the Women's Choice of a Fitness Club) indicated a group fitness instructor’s qualifications had a dominating impact on choosing a club, more so than promotional offerings. Does your club highlight your group fitness instructor’s professional qualifications and specializations? Making an assumption here, but it would seem plausible that posting your personal training team’s credentials may just have the same positive impact on usage on those services. Personal training also has a demographic twist between the men and women. Men are more likely to try at least one session, but it’s the women who become the core personal training clients, using the service at least 20 times per year. Women are the influencers when it comes to health-related care choices. ey could be your best influencers to get their friends, spouses, and family members to join your club. Women will tell their networks not only their negative experiences, but the positive experiences as well. According to a 2013 Pew Internet report on social media usage, 73% of all online adults use some sort of social networking site, and Facebook still ranks at the top with 1,310,000,000 active users, each with an average of 130 friends (http://www.statisticbrain.com/facebook-statistics/). Social media is the go-to hub for personal recommendations for just about any service or product. From choosing a doctor to getting your tires rotated, to choosing what club to join or personal trainer to select, the odds are someone in your network will detail their personal experience. By appealing to women on different levels, perhaps your club can boost its membership. So what does it mean to appeal to different levels? Physical? Emotional? Actually, it’s both. is appeal includes customer service, club cleanliness, qualified and educated staff (not to mention empathetic and experienced), and programs targeting various life stages. Also offering shorter classes or training sessions along with services that support family needs such as daycare or kids programs can alleviate the often cited lack of time barrier to exercise. For younger women, joining a club and exercising tends to be motivated by physical appearance. For the mid-life and more seasoned women, maintaining and managing their health tends to be the motivation. For the younger woman, focusing on a well-rounded exercise program and realistic goals will be key. Since physical appearance is the motivator, consider offering body composition assessment and personal training packages, focusing on safe approaches to weight loss and weight maintenance. Now is also a time to encourage strength training if they aren’t already participating in this activity. Strength training assists in building and maintaining peak bone mineral density. is helps prevent osteoporosis later in life, a disease that affects women more often than men. Another programming option is group training programs that focus on a common goal or theme. Some ideas, beyond the typical bikini slim down, include bridal boot camps, vacation training (e.g., skiing, hiking, SUP), or running related team preparation for a 10K, half-marathon, or an obstacle race. According to Running USA, women are out-participating men in road races at every distance except the full marathon. One of the benefits of group training is the increased accountability members have to each other. Pre-natal exercise programs can benefit the mother and the fetus, but there are important cautions. For your club, having staff with specializations in the area of pre and post-natal fitness is important if you are going to pursue this group. During pregnancy a woman’s posture will change as the fetus develops, shifting her center of gravity, affecting her posture and balance. ere are also changes in the cardiovascular system, increased ligament laxity due to circulating hormones, and thermoregulatory issues. Exercise in prone or supine positions after the first trimester should be avoided, as should plyometric moves. Pregnant women, if previously exercising, (and with their physician’s approval,) may continue with moderate levels of exercise until the third trimester when a reduction of activity is recommended. If they were sedentary prior to becoming pregnant, they should consult with their physician prior to beginning an exercise program. Postnatal exercise programming shouldn’t be a rush to return to pre-pregnancy status. During this recovery time, it’s ideal to have women focus on posture, joint alignment, stability, motor skills, and recruitment of the deep core stabilizers. Options for club programming could include offering “baby and me” type classes during the slower mid-day hours. Some of the physical changes and challenges faced by many women entering “middle age” include: weight gain, decreased muscle mass, decreased energy levels, sleep issues, mood changes, let alone the wrinkles, declining vision, gray hair.... Lets look at how exercise can help make positive changes for some of these challenges. It’s estimated that we lose between 3% and 5% of muscle mass each decade after age 25. As muscle mass CONTINUED ON PAGE 21 The Trade Association of Health, Racquet & Fitness Clubs in California 11 Come see us on the web at www.califclubs.com 12 Boost Your Search Engine Optimization With Video We all know the importance of search engine optimization (SEO) in business. e more optimized your website is, the greater the chance that new prospects will find you during their search for a solution to their fitness challenges and concerns. photos into a streaming video collage. You can easily add voice, music and subtitles to make it quite compelling. It comes free with your Windows applications when you buy a computer or your Microsoft Office software, and both are quite simple to work with. Each offers lots of options for creating fades, subtitles and fancy transitions, but sticking with the basics can produce a really nice video. Unfortunately, although there is a high level regarding the need (and desire) for good SEO, there is a lot of confusion as to how to attain it. Let’s face it, internet By Casey Conrad marketing is complicated and, to make matters worse, is constantly changing. Keywords and phrases, metatags, quality and timing of posted content as well as word order all play a significant role in whether or not you achieve better optimization and how quickly it can happen. If you have a Mac, you can use iMovie or Keynote the same way. One benefit to using any of these “still picture” formats is that it completely avoids the “Lights, Camera, Action” element which often causes people to freeze as soon as they try to record themselves. One strategy that is critical to today’s search engine optimization is video. Google, the world’s largest search engine, is video friendly. One reason is that their goal is to make searchers happy. Because of its interactive nature, video gets more clicks and typically keeps viewers longer. A second and obvious reason as to why Google likes video is because they own YouTube, the world’s largest video uploading site. From a business owner’s perspective, aside from video being preferred by Google, video will obtain better search rank as consumers and prospects love video. Videos get shared on social media platforms like Facebook, Twitter, and Pinterest and have a greater chance of receiving back-links from other sites. Video is more personal, which allows a business to create a greater connection with both prospects and members. And video can create a level of credibility on the internet that doesn’t happen with blog postings alone. All of this means it is important that your club is leveraging the power of video in your internet marketing efforts. In order to maximize your videos quality and effectiveness, let’s go through a checklist of the things you must pay attention to when creating your video. Camera Choice Smart phones and iPads have revolutionized video creating. iPhone users can take HD video footage and with Apps like iMovie, Magisto, Video Editor, Reel Director and Splice, edit right on their device (albeit a small screen to work with on a phone). If for some reason you don’t have or don’t want to use a phone or smart device for recording the video, USB video cameras are inexpensive and simple to use. (Of course, for those of us who are Baby Boomers there is a bit of a learning curve!) e bottom line is that you want to record with any device that A) allows for high definition quality (HD) and B) can easily be edited to mix clips, remove footage you don’t want, and quickly add music, voice overs and intro’s and outro’s. Screen Capture ere are times when clients will say to me, “I can’t get anyone at the club who is willing to be recorded and put up on the internet.” If that is the case and you don’t want to be the star, no problem; screen capture software will make your life easy. Simple software programs make it easy to create online movies from still pictures. For example, Windows Movie Maker or Power Point both allow you to turn your Another option is to use screen-capture software, which is exactly what it sounds like: software that lets you record the images on your screen along with your voice. Anyone who follows Casey’s blog (www.CaseyConrad.com) is already familiar with this format. With this software you can record a Power Point presentation, a tutorial of how to log in and use the club’s member portal for reserving classes or a series of pictures that create an instructional video. You can record anything you want, for example: suppose we wanted to show you how to log onto your Facebook account. With the screen capture software, we can record the screen in real time, showing you all the steps taken. at recording can be saved and then formatted into a movie. As is the case with all technology, you have many different options to accomplish screen captures. If your recordings are five minutes or less, you may use free software called Jing (www.Techsmith.com/jing). For projects that run longer or need more editing and production, we use a popular program called Camtasia, which has both a Windows and a Mac version. You have to purchase this, but it is invaluable if you’re going to produce longer informational products. Audio Quality Is Key Regardless of whether you choose to shoot live footage or use some kind of screen capture software, one component to making good video is audio quality. Use a line-in microphone or keep the person speaking very close to the camera’s microphone. A line-in microphone is a device that feeds your audio directly into the recorder, ensuring the highest quality sound. You can buy an inexpensive line-input microphone from Radio Shack or Amazon for less than $25 or buy a more expensive model from Audio Technica for a professional quality sound. We suggest that you use cameras, phones and iPads that have line-in microphone capability. Have the recording level high enough so that sound can easily be heard on the playback. ese tips are particularly important because when you publish a video online using YouTube, the file size will be reduced to permit quick streaming. is automatically reduces the sound quality somewhat; starting with poor quality sound will be frustrating for the listener. Time Considerations As a general rule you should be making videos that are 2-3 minutes in length because viewers’ attention spans are notoriously short. You want The Trade Association of Health, Racquet & Fitness Clubs in California 13 to get your point across and make a call to action quickly. Of course, there may be times when you create longer videos. In situations where you are providing valuable content—answering your prospects’ and customers’ specific questions—they might listen, even for long periods of time. Lighting Makes A Difference Bad lighting results in really poor video. e easiest way to ensure good lighting is to shoot outdoors during daytime, in good light. When shooting indoors, find a brightly lit room with high, overhead lighting. Canister lights recessed into the ceiling are perhaps the worst, because they can leave light and dark sides to your face. You can supplement poor lighting with something as inexpensive as shop lights or portable painter’s lights. If you plan on lots of indoor shooting, your local camera shop sells entry-level umbrella lights for around $150. But shooting indoors, even with supplemental lighting, you’ll often get shadows. We know from personal experience that if the content and presentation are the best you can do, they will compensate for the “home-grown” style video. If you are focusing on one person for a long time, it’s a good idea to use a tripod to hold the camera steady, making it less distracting to the viewer. But if you’re shooting any type of movement outside, a handheld camera sometimes offers more authenticity. If you question which style would be better, try both ways and see which one looks better on your computer screen. Upload And Share Now that you have taken the time to create your masterpiece, it’s time to let it do its magic on the internet. at means uploading your video and sharing it on as many platforms as possible so you get views. Be careful to title and name your video correctly, using the proper keywords and phrases you are trying to optimize. Next, make sure you upload it onto your YouTube channel (or Vimeo if for some reasone that is what you use) and share it across as many platforms as you can. Embed it into your website blog, post it on Pinterest, Facebook, Twitter, etc. and be sure to ask others to share it as well. It is the views that drive the optimization. Personally, I find making video easier than writing. In some ways, video is much more forgiving. If you post an eBook with any errors, an endless number of people will email you, “this word on page 97 is spelled wrong.” But seeing a goofy mistake on video, people seem more apt to laugh and actually support you. At the end of the day, your goal is to connect with viewers who like your video, share it with others and ultimately help your search engine optimization. By following this recipe for success and consistently creating new content, you will be on your way to higher SEO rankings. If you would like a copy of my newest book, Internet Marketing for Health & Fitness Clubs, please visit www.caseyconrad.com/bookoffer. Casey Conrad has been a sales and marketing consultant in the health and fitness industry for 25 years. In addition to her new book, she has many other publications and products. Visit www.CaseyConrad.com for more information. Casey will be at IHRSA and people can reach her at [email protected] to set up a free consultation via phone or at the show. ●●●● Come see us on the web at www.califclubs.com 14 How The Affordable Care Act Is Affecting The Health Club Industry As the Affordable Care Act (ACA) continues to get implemented throughout 2014, certain aspects of the law will have a significant impact on the health club industry. One of the principal components of the ACA is a set of initiatives that increase the focus on wellness promotion. Based on a growing body of empirical evidence that supports the economic benefits of maintaining wellness over primarily focusing on disease treatment, By Michael Rucker the ACA hopes to shift the paradigm of America’s predominantly disease-centered approach to healthcare to one that helps people stay well. is shift has the potential to bode well for allied health professionals, integrated health providers, wellness centers, and health clubs. How Are Things Changing? No matter which side of the fence you sit on regarding the ACA, the reality is much of the legislation of the ACA is likely to be implemented. Putting rhetoric and opinion aside for a moment, few would argue that moving towards a system that reaches people before they fall ill is a worthy pursuit. What is still being determined is the proper way to reengineer our system to support this ideology. Practitioners who are focused on sustaining health, traditional roles prevalent in integrated and allied health professions, will undoubtedly play an expanded role within this new paradigm. is also means that the “scope of practice” for certifications within these fields (many of which can be found in health clubs, i.e., exercise physiologists, nutritionists, physical therapists, etc.) will likely expand to service a population that is now being more effectively encouraged to stay well. Upcoming Opportunities e United States Department of Labor has committed, starting in 2014, to promote evolving employer wellness programs as a mechanism to control health care spending (www.dol.gov/ebsa/newsroom/fswellnessprogram.html). According to the Department of Labor, in conjunction with the Department of Health and Human Services (HHS) and the Treasury, the ACA will empower lawmakers to introduce new incentives and help expand wellness program policies. Many of these measures pertain to "participatory wellness programs" which refers to programs that can generally be applied to the entire population. ese types of participatory programs include economic incentives like fitness center membership reimbursement and monetary rewards for coming into a health club to complete a health risk assessment. The Trade Association of Health, Racquet & Fitness Clubs in California 15 Also expanding in 2014 are "health-contingent wellness programs". ese programs are meant for participants who are usually subsets of the general population. However, this does not diminish the opportunity for health clubs to benefit from catering to these specific groups. For instance, subsidized wellness programs targeting Baby Boomers that service the aging-well are an advantageous revenue stream for health clubs that are able to create innovative programming specific to keeping seniors active. Other avenues, such as weight control programs, are also candidates for this type of reimbursement. Some might have read (www.clubindustry.com/profits/checkuphealth-club-opportunities-affordable-care-act) how Miramont Lifestyle Fitness in Colorado has been profiting from these types of programs. The Current Economics Although much of the lasting effects of the ACA is still uncertain due to active challenges by policymakers, as it currently stands, rewards associated with health-contingent wellness programs will increase from 20 percent to 30 percent this year, and could eventually increase to 50 percent for certain groups over time. Furthermore, this year through the ACA $200 million in wellness grants has been earmarked for wellness program development. Early Innovators Although some of the ways for operators to capitalize on these opportunities require creativity, those willing to do the work are already benefiting. For example MINDBODY – who has stated that less than 10% of most company employees are aware they can use their health savings accounts (HSAs) and/or flex spending accounts (FSAs) to pay for traditional health club services such as yoga and massage – has developed a product to streamline the processing of substantiation making it easier for members to purchase these types of services with pre-tax dollars. Companies such as Bravo Wellness offer products and services to help organizations keep track of improved health metrics while complying with Health Insurance Portability and Accountability Act (HIPAA) regulations. By pairing traditional health services with the monitoring of health metrics that are tied to the reward benefits now offered through the ACA, health clubs will be able to add another level of member motivation which will undoubtedly lead to better retention rates. ere are even lobbyists like Active Policy Solutions, as well as the efforts of American College of Sports Medicine’s Exercise is Medicine division, that are working with health clubs directly to create new opportunities based on the ACA. Lastly, you will soon be reading about progressive health clubs that have carved out some of the $200 million dollars in grant money through innovative programs aimed at helping entire municipalities with their residents’ health concerns. Ounce Of Prevention Is Worth A Pound Of Cure Despite the ongoing debates regarding the ACA, it is clear that big business recognizes that small upfront investments like health club memberships for their employees mean future cost savings with significant returns on investment down the road. In addition to this growing sentiment, there are strong, powerful interest groups that believe that keeping populations healthy is not just good for people, but good for business too. Gary Loveman, who is the CEO of Caesars Entertainment Corporation and also the Chair of the Business Roundtable’s Health and Retirement Committee, wrote in an open letter to the White House’s Office of Information and Regulatory Affairs (OIRA), “Wellness programs work. CONTINUED ON PAGE 19 Come see us on the web at www.califclubs.com 16 Co-Training Clients: How Sharing Clients Among Trainers Boosts Business Revenues Have you ever thought of encouraging the personal trainers and health coaches in your club to share clients? By Megan Senger A growing number of studios nationwide are moving to a policy of non-exclusivity among trainers, effectively “sharing” clients among staff. us a member may work one-on-one with one trainer on Mondays and another trainer on Wednesdays. Some independent trainers are following suit, using colleagues to cover their vacation days. “Sharing clients simply translates into better results for our clients, which in turn makes us more successful business owners and trainers,” said Tony Chemer, owner of Paradise Springs Spa & Fitness in West Bend, Wisconsin. “e most successful trainers and training facilities in the country share clients.” So how does sharing among personal trainers and health coaches multiply revenue and results for your members? Sharing Boosts Profitability By sharing clients, your business maintains more consistent revenue even if members of your staff take a few days off, said Chemer. At Evolution Trainers in Mountain View, California, home to nearly 30 independent fitness professionals, it’s a common practice. “Our trainers occasionally have other trainers cover their clients when they go on vacation or (they’re) out sick,” said owner Ashley Selman. Sharing Inspires Both Clients And Trainers No one trainer can know or teach it all. “Everyone has a slightly different style (of training) and sometimes the way my other instructors do things resonates better with the clients than what I do and vice versa,” said Janet Sunderland, an ACE-certified professional and owner of Soma Pilates in Redmond, Washington. Sunderland regularly co-teaches one-on-one clients with other instructors on staff. For example, a client may work with Sunderland on Tuesdays and a colleague on ursdays, on an ongoing basis. “It’s nice to have more than one set of eyes on a body to figure out what will best meet his or her needs,” she said. An added bonus? is style of job share, like co-training, allows a small business owner to maintain personal contact with as many individual clients as possible, yet also find time to complete other administrative duties. Sharing Creates Workout Consistency Having access to multiple trainers is a boon to client results, said Selman. When a customer’s regular trainer is away, the client can still continue the planned fitness program without interruption. is means that members get results they otherwise might have missed out on, Chemer said. Sharing Dumps “Divas” A policy of regularly sharing members prevents client poaching by weeding out non-team players. It also cultivates customer loyalty for your business rather than to a single trainer. For this reason, sharing customers is foundational in many studios that are based on small-group training systems (wherein one trainer works with client groups of three to 10 clients at a time). “e trainers at our facility don’t have exclusive clients,” said Josh Proch, co-owner of Defined Fitness in Wexford, Pennsylvania. All customers are considered “clients of the gym” and the instructors simply coach them through their workout programs. As a result, members eventually work with all of the trainers on staff. Putting A Client-Share Into Place If not introduced correctly, a shared-client system might create confusion or lack exercise design accountability. Here are five keys to making the switch smoothly: 1. Hire the right people. In a shared-client situation, personality and attitude are key, says Proch. “Our trainers need to be willing to learn and follow a system,” he said. “e trainer who wants to come in and do his or her own thing is not going to work in our environment. We are a team and we all work together to deliver the programs.” 2. Keep staff informed. All your instructors must be on the same page about the goals and practical exercises used, Chemer said. At weekly meetings, his team will “practice exercises, give each other props and work together on ideas to improve our training services.” is ensures participants receive consistent terminology and logical workouts from every staff member. 3. Create a collaborative culture. For shared-client success, you must foster and support an open, team environment, where everyone respects one another, Selman said. “ere needs to be a spirit of collaboration among the trainers, rather than competition. is is not something that happens overnight, but must be a key component of the culture instilled by the business’ leadership team from day one.” 4. Confirm compatibility. Team members may be concerned that a colleague you select to co-train a client could lack the requisite technical or motivational skills. And you clearly don’t want to co-teach with someone interested in “stealing” your customers away from you. Such concerns are valid. Sunderland recounts a misadventure involving an under-qualified instructor with whom she briefly co-trained clients. Her hard-won advice? Ensure that the “other” trainer has a personality and teaching style compatible with yours before you begin. 5. Convert cautiously. Being shared among trainers “won’t appeal to everyone and clients shouldn’t be forced,” notes Chemer. “Like all facilities, we have participants who CONTINUED ON PAGE 19 The Trade Association of Health, Racquet & Fitness Clubs in California 17 Come see us on the web at www.califclubs.com 18 ENGAGEMENT OR SPAM? Managing social media communities in the health club industry creates certain temptations. rough our various channels, we have developed an audience. If we are good at fan/follower recruiting, we have a big audience. Social media platforms create a huge cost mitigation credit on your advertising budget balance sheet compared to traditional media. We know we have a great service to offer so why not utilize your Facebook page to By Bob Shoulders continually offer membership specials, sell training and ask for referrals? For starters, your members/fans/followers are looking for engagement with your club outside of the time they actually spend there working out. Would your customers feel comfortable visiting your gym if they knew every time they showed up for a workout they were going to be badgered about buying training packages and being asked to refer their friends? OK, so some of us still do some of that but generally, your members want to be welcomed, recognized and shown respect rather than being constantly hit with sales pressure. Why would we treat our online club any different? A fabulous Retention Management client (a small club in London) and I were discussing the goodwill we had created the past year by building a fan base of 550+ on Facebook. He saw the retention value of our content marketing through motivation, humor, news, tagged photos and fitness tips but was looking for a little late winter membership boost. e question became; how do we leverage this goodwill without risking the relationship we have built around our online social engagement and trust? In listening to our fans (BTW- listening is an incredibly valuable tool that social media provides us), we noticed that many of them have become active brand advocates. ey WANT to recommend the club to their friends but often times they are looking for the proper means of doing so. We researched various apps and third party tools for mining the goodwill of our ambassadors and finally settled on utilizing Facebook’s Promoted Post program. We offered a free 14 day trial membership that was redeemable both online and at the club. Rather than our everyday posts’ reach of 200 to 500, this “promoted post” attained a reach of almost 12,000, was shared 36 times, and redeemed 143 times. is was done at a cost of £78 or about $115. We will know more regarding the exact Return on Investment (ROI) as these passes become trial memberships and the trials are converted into dues payers. If you like number crunching, let’s assume we convert 25% of the redeemed claims, netting 36 new dues paying memberships. e club averages 2.5 years average length per dues paying membership @ $100 per month or $3,000 X 36 new members = $108,000 return. To further quantify the value of the community building, the 12,000 reach was broken down by FB analytics as to paid vs. viral views at a 66-34 split. erefore our anticipated ROI sits at $71,204 -$115 for promoted ad = $71,089 which leaves a Return on Relationship (ROR) of $36,911. Since Facebook went public last year, we know there has been an increased emphasis on sponsored stories, paid ads and promoted posts. ese revenue generators are getting more views on newsfeeds and this Edgerank trend is the inevitable train that has left the station. What is important to note in our case study is the fact that we had already built the relationship and loyalty level among the online gym members to the degree that our fans were completely comfortable sharing the post. ey became our advocates and our Return on Relationship (ROR-thx Ted Rubin) allowed us to leverage our online brand equity at scale. So how often do you try to sell something to your online audience as opposed to speaking with them in a conversational mode? It really depends on the amount of engagement your content generates; but generally we would suggest only 10-20% of total content be promotional. For more information on the concept of Return on Relationship strategies, check out Return on Relationship by Ted Rubin at Amazon.com. Bob Shoulders began his career in the fitness industry in sales at the Little Rock Athletic Club in the early 80s and rose to be President and CEO of LRAC’s parent company. In 1995, Bob and Katherine Shoulders developed the Fayetteville Athletic Club into a 120,000 square foot full-service facility. Bob served on the Board of Directors of IHRSA from 2005 to 2010. Bob left FAC in 2011to create the Social Media division of Retention Management, directing comprehensive social media strategies for health clubs in the US and UK. ●●●● The Trade Association of Health, Racquet & Fitness Clubs in California 19 Good Design Can Influence... Co-Training Clients... CONTINUED FROM PAGE 5 CONTINUED FROM PAGE 16 Regular to Enthusiast As we further involve the member, design influence around imagery becomes less critical, but design intelligence that supports the workout remains important. Success and accomplishments will create an enthusiast. Is your facility designed to accommodate these amateur athletes? Is the lighting in one’s eyes while doing benches? Do you have the diversity of programming necessary to keep this group engaged? Yes, great water pressure is a bonus, but also provide enough room for individual or small group training. is group requires you to keep up with the latest fitness trends. e facility must be flexible enough to accommodate them. With this group, I like to look at the facility as equipment. How integrated are all the fitness toys with the building design? If the newest trend is shoehorned in a hallway, the “athlete” may look elsewhere. just want to be with that one trainer, even after that trainer has tried to persuade them to work out with someone else while they’re gone,” Chemer said. To enhance client comfort levels, let customers know they can always refuse being “shared.” Design has much more influence in your club than what you may expect. Good design that moves members beyond the simple act of working out to seeing their facility as a place that holds social significance will elevate and encourage their spiritual awakening, and give reasons to fell glamorous and good. Chemer’s studio model is similar. “Our Director of Training meets with (all) members (when they first join the studio) and then comes up with an exercise plan to meet that client’s needs,” Chemer says. “Because of this, any trainer can step in and continue forward with any participant toward his/her goals.” Rudy Fabiano, a registered Architect and Interior Designer is president of Fabiano Designs © Fabiano Designs 2014. [email protected] 973-746-5100. See Rudy Fabiano at IHRSA booth 1448. ●●●● How The Affordable Care Act... CONTINUED FROM PAGE 15 ey lower healthcare costs by keeping workers and their families healthier.” He continued on with quantifiable data to support his claim using health statistics from Caesars that showed the positive results of investing in employee health. is is just one example of a growing body of empirical evidence that supports the argument that wellness programs, when administered properly, reduce healthcare costs and improve population health. e current ACA rules are vague in defining the parameters of how wellness programs can be designed and administered. Like most new frontiers, this provides an unprecedented opportunity – especially within the health club industry – to strengthen our voice in this ongoing conversation as well as benefit from increasing our role in preventative care. If you would like to join in on the conversation, please visit my roundtable discussion on the role of health clubs in the era of health care reform at this year’s IHRSA convention in San Diego on Friday, March 14th from 1:30pm to 3:00pm. Before joining Club One, Mike provided online strategy for companies such as Universal Studios, Sony, Red Bull, and Better Homes and Gardens Real Estate. He is currently pursuing his Ph.D in Organizational Psychology at Alliant University with a focus on corporate wellness and positive behavior change. [email protected] Exercise Design In A Sharing-Centric Business ere are different ways to create exercise plans when two or more trainers share the same client. Instead of individual trainers writing custom programs, at Proch’s facility a single staff member—called a Director of Personal Training—writes each program based on movement patterns that individual small-group clients are to follow. Floor trainers then lead clients in these set workouts, further customizing the exercises when necessary. Other studios elect to pursue a different practice. When Selman’s personal trainers and health coaches share a trainee, harmonious program design is only discussed between the two instructors involved. “e challenge with sharing a client between trainers is primarily in making sure the program design makes sense and is being balanced between the different trainers,” she said. “However, this can easily be accomplished through quick communications between the trainers.” Of course, in some facilities there is a single trainer with more experience and education than the other professionals on staff. Your approach to shared workout design should therefore align with both your business philosophy and trainers’ abilities. Sharing The Wealth Client sharing, when done correctly, enhances your members’ exercise experiences and your business’ goals. “I sometimes think that we can make our clients too dependent (on us as individual trainers),” Sunderland said. “Part of my goal is to have my clients be confident and comfortable about exercising in many different situations, including without me.” Megan Senger has had a long-term love affair with her passport and backpack. She spent many years traveling the world as a fitness instructor, including extended stints teaching in England, Iceland, Bermuda and Senegal, plus many years on cruise ships. She enjoys trying new yoga poses and overseas air travel (although not at the same time). Contact her at www.megansenger.com. ●●●● ●●●● Come see us on the web at www.califclubs.com 20 Child Care Safety Must Be A Priority... CONTINUED FROM PAGE 6 massive resources to complete. Training and information resources are provided at the end of this article. Play Equipment and Facility Play equipment (as well as all toys) should be selected specifically for the age group that will have access to the equipment. e Consumer Product Safety Commission and the manufacturer’s instructions should be closely referenced when choosing and placing structures in club facilities. We strongly encourage segregation of children by age. Crib infants, toddlers and older children require vastly different settings, supervision and equipment. Remember to periodically check the equipment in your center since areas are often re-arranged and toys may migrate into inappropriate areas. We suggest that outside toys should not be allowed into the center. Employees should be trained to recognize toys that are choking hazards, toys with cords and defective toys. e Consumer Product Safety Commission is a great resource for information and training. Ongoing inspections should be performed and carefully documented. ere are a variety of checklists that can be used to augment the inspection process. Inspections should be performed in part from the vantage point of a small child – on hands and knees. Consider using a manufacturer’s representative for complex equipment assembly and installation. Installation by a knowledgeable third party is more likely to be accomplished as intended by the manufacturer. If the product is found to have a manufacturing defect that creates a hazard, it is easier to work with the manufacturer for repairs or placement if the installation was performed by someone they authorized. If an accident occurs that is associated with the manufacture, third party installation or assembly, there may well be subrogation potential (and may also help buffer reputational risk to a club). Furniture should be selected based on the age and size of the children who use it. A child should be able to touch the floor when seated. Furniture that requires a child to climb for access or seating is far more likely to result in a fall. Avoid sharp corners on furniture to reduce injuries when falls do occur. Rounded or padded edges are best. Windows can create a huge fall exposure for children. Windows should open no more than four inches and can be limited with the use of window stops and/or window guards. Inadequately secured play structures and equipment can create falls and struck-by injuries to children. Mr. McKay indicated that he periodically observes unsecured or inadequately secured equipment in the clubs he visits. is includes play equipment as well as mounted flat-screen televisions, cabinets and tall furniture. is is also an issue due to earthquake activity that can topple objects with no warning. Play equipment must be inspected and cleaned periodically according to manufacturer instructions. e Consumer Product Safety Commission has developed a safety checklist for the Soft Contained Play equipment as well as guidance regarding the safe use of these devices. For clubs that have these structures in their facilities, I highly recommend that the checklist is downloaded, reviewed and used for staff training and inspection. Resources A wide variety of tools and resources is available at little or no cost for fitness clubs who have child care amenities to enhance their risk management and safety program. A partial listing is available below. For additional information or resources please contact me at [email protected] or by cell phone at 469.744.9585. Sandra Burke is a Senior Loss Control Consultant with Hanover Insurance Group in San Francisco, CA. She is a Board Certified Safety Professional with 25 years of experience. Sandra holds both a BS in Industrial Safety/Fire Prevention and a MS in Public Service. She supports loss control services for the Fitness Pak Program and their customers who are insured by the Hanover Group on behalf of Interwest Insurance Services. Consumer Product Safety Commission Links Soft Contained Play Structures: www.cpsc.gov/Safety-Education/Safety-Guides/Sports-Fitness-andRecreation/Playground-Safety/Soft-Contained-Play-EquipmentSafety-Checklist/ Recalls: www.saferproducts.gov/Search/default.aspx Toys: www.cpsc.gov/en/Safety-Education/Safety-Guides/Toys/ Hanover Insurance: www.hanover.com/elearning/ ree online courses currently available: • Child Protection – Abuse and Neglect • Child Protection – Prevention and Response Strategies • Mandated Reporter Responsibilities Safe Kids World Wide: Website includes child safety information and was founded by Dr. Marty Eichelberger of the Children’s National Medical Center. www.safekids.org/safetytips Texas A&M AgriLife Extension Service's Family and Consumer Sciences: Free training courses for child care providers. infanttoddler.tamu.edu/courses/courseListByCatID.php?catid=15 e recommendation(s), advice and contents of this material are provided for informational purposes only and do not purport to address every possible legal obligation, hazard, code violation, loss potential or exception to good practice. e Hanover Insurance Company and its affiliates and subsidiaries (“eHanover”) specifically disclaim any warranty or representation that acceptance of any recommendations or advice contained herein will make any premises, property or operation safe or in compliance with any law or regulation. Under no circumstances should this material or your acceptance of any recommendations or advice contained herein be construed as establishing the existence or availability of any insurance coverage with e Hanover. By providing this information to you, e Hanover does not assume (and specifically disclaims) any duty, undertaking or responsibility to you. e decision to accept or implement any recommendation(s) or advice contained in this material must be made by you. ●●●● The Trade Association of Health, Racquet & Fitness Clubs in California 21 Are Women Walking In Your Door? CONTINUED FROM PAGE 10 decreases, body fat typically increases. is is further compounded by decreased activity levels, leading to decreased muscle strength and endurance. Less muscle mass means there is a decrease in metabolic rate and caloric needs. Strength training can improve and preserve muscle mass, thus improving the balance of calories consumed to calories burned. It also improves muscle endurance so that women can do more for longer periods of time without fatiguing as quickly. Additionally, strong muscles can improve bone composition, an important component in preventing osteoporosis. For the decreased energy levels and sleep issues, exercise has been shown to improve quality of sleep and energy levels. Mood changes, also fondly referred to as mood swings and irritability, can be caused by hormonal changes associated with perimenopause compounded by the myriad of major life changes many women experience in their forties. Changes such as a house full of teenagers going through their own hormonal fluctuations, an evolving marriage for better or for worse, work challenges, aging parents with care issues, along with assessing what they have or have not accomplished in their own lives. is “sandwich generation” needs an exercise plan developed to meet their demanding schedule and responsibilities so they can receive the emotional, as well as the physical benefits exercise has been shown to offer. Exercise has been shown to improve mood, decrease fatigue, improve libido, combat depression, and improve the ability to perform daily tasks. If you are interested in learning more about women’s fitness, NASM offers the Women’s Fitness Specialist. is resource takes you through the physiological and psychological issues and needs of women throughout life’s many phases and provides exercise programming guidelines and techniques to deliver safe, effective exercise solutions. Stacey Penney, Contributing Content Strategist with the National Academy of Sports Medicine (NASM), holds a master’s degree in exercise science and health promotion from California University of Pennsylvania, a degree in Athletic Training from San Diego State University, along with credentials in Health Promotion Management and Consulting (UCSD), and Instructional Technology (SDSU). She holds certifications from NASM and ACE in personal training, corrective exercise, sports performance, group exercise, fitness nutrition, and health coaching. Previous San Diego Fall Prevention Task Force Chair, she develops continuing education curriculum for many fitness organizations in addition to personal training, writing, and helping coach youth soccer. [email protected]. ●●●● All California Clubs are welcome to attend the Regional's Reception at IHRSA Convention at Fox Sports Grill, Hilton Bay front. All CCD members can receive $100 off a full registration for the IHRSA convention. To do so contact Lin Conrad, 510-243-1532. e “older women” in your club include those menopausal and beyond. As you’ll notice, women are often classified based on their hormonal status. Menopause, the time when a woman produces less estrogen and progesterone, typically occurs between 45 and 55. is hormone reduction negatively impacts body composition, changes in bone mineral density and even cardiorespiratory fitness. In 1998, Drs. Rowe and Kahn defined three characteristics of successful aging based on their research: 1. Low risk of disease and disease-related disability 2. High cognitive and physical functioning 3. Active engagement with life As also seen with middle age women, these characteristics can all be positively influenced by exercise. e current CDC guidelines recommend older adults participate in at least 150 minutes of moderate aerobic activity weekly, along with strength training the major muscle groups at least twice a week. According to a 2010 study (Resistance Training and Executive Functions), strength training can improve and sustain cognitive function in older adults, and this is with as little as one strength session per week! is same group also experienced fewer falls in a one year follow up. CDC statistics indicate that one in three older adults over 65 will fall within the year. A fear of falling may even keep older adults from engaging in activities they once enjoyed. Developing and maintaining leg strength and balance are key areas to address for reducing the risk of falls for older adults. Come see us on the web at www.califclubs.com 22 The Trade Association of Health, Racquet & Fitness Clubs in California 23 ASSOCIATE MEMBER SPOTLIGHT Pricing We charge one flat monthly fee, so you know exactly what the cost is. e fee is based on the number of EFT transactions, thus it’s known in advance what it will be. is approach incentivizes us to help maintain a consistent and ever-growing dues line. No percentages or hidden costs. Value We strive to be the smart cost provider with the top notch products and services. In almost all cases, our clients saved money by switching and found their administrative tasks to be much easier and a lot less time consuming. Rick Hersom, Brian Bugnacki, Carole Oat and David Porter Twin Oaks Software in Berlin, Connecticut was started 23 years ago by two fitness industry veterans “with a mission to create the service they couldn’t find when they were operators on the club side of the business”. Eric Schuler, former controller of Twin Oaks Sports and Fitness in Vermont and Peter Kroon, originally of Club Corp and then CFO of Healthtrax, Inc., Glastonbury, CT. began their careers in the fitness industry in the early 80s. In 1991, the company was created based on providing club owners and staff three simple things: 1) reliable service, 2) reliable products, and 3) a reliable dues line. It’s a commitment that still guides the company today. As a result, Twin Oaks Software leads the industry with a 98% customer retention rate. People e Twin Oaks management team is comprised of many former club owners and operators who have lived through the rewards and challenges of running a facility. With that in mind, they have developed software and services from a unique perspective – yours. We hire quality professionals and provide them with an enjoyable work environment, so they stay with us for the long haul. at commitment gives continuity of service to our clients. Product e software and services are simple yet sophisticated. ey include all the basics, plus a lot of features that other software simply doesn’t have. Security Twin Oaks Software is one of only a handful of providers in this industry that is certified by the credit card industry as PCI DSS compliant and has structured all data storage and processing functions to safeguard member account information. Key Strengths We believe in one-stop shopping. When people have to use different vendors for their technologies, the result is often disjointed and unreliable. We consider Twin Oaks to be a ‘best-of-both-worlds’ solution that employs replication to marry online accessibility and the speed of a local network. As a result, the software is never ‘down,’ and a club’s data is stored in two places, reducing the risk of catastrophic loss. In addition to standard functions, Twin Oaks also offers a variety of cutting-edge features, such as paperless contracts, personal training alerts to mobile devices, sophisticated e-mailing capabilities, a fully featured member portal and much more. Twin Oaks is unique in that we follow-up on delinquent accounts in-house, with our own licensed and bonded returns management department. ere’s no outsourcing to third-party agencies, which eliminates data-exchange hassles and minimizes costs. Visit www.healthclubsoftware.com for more information. Carole Oat, an industry veteran, is the National Sales Manager for Twin Oaks Software and is a former club owner/operator. Carole and her staff have written over 200 published articles, specifically regarding managing club based facilities. She can be reached at [email protected], or 860-829-6000 x281. ●●●● Come see us on the web at www.califclubs.com 24 2014 Event Calendar All 1 Hour Webinars Begin At 12 PM Register Online At www.califclubs.com Webinar: Evolution Of e Circuit Bonnie Lee; Total Gym Fitness Reception at the San Diego IHRSA Convention March 13 Fox Sports Grill, 6:30 - 8:30 p.m. All California Clubs welcome. Badges required for entry. Feb 19 March 26 April 9 April 21 Webinar: Labor Law - Employment Best Practices "Hiring rough Termination" Gary Bradley, Partner, Bradley and Gmelich Webinar: Marketing For Client Retention Dana Auriemma, Business Training For Fitness Studios Bay Area Club Meeting - All Clubs Welcome Mt. Tam Racquet Club May 14 Webinar: Legal - TBA Jeffery Long June 11 Webinar: Using e Affordable Care Act To Your Advantage Mike Rucker, Director of Digital Products, Club One Webinar: Managing Relations At e Club Rod Heckelman, Owner, Mt. Tam Racquet Club Sept 10 Oct 8 Webinar: Legal - Manage Your Worker's Comp Risk Robyn Park Freiberg, Senior Associate, Manning, Kass, Ellrod, Ramirez, Trester Oct 29 Webinar: Legal - Code Compliance “Know e Laws Governing Your Industry” Anthony Ellrod, Partner, Manning, Kass, Ellrod, Ramirez, Trester Nov 12 Webinar: Designing & Delivering On Membership Enrollment Bill McBride, BMC:3 Dec 10 Webinar: Networking Group For Kid’s Department Managers Jeffery Long Need to train new supervisors or retrain current supervisors on "Avoiding Sexual Harassment in the Workplace For Supervisors”? (Required every two years.) If you are in need of a training and have a minimum of seven workers to be trained Lin Conrad will travel to your club. If you would like to volunteer your location for a training but don't have seven workers call Ms. Conrad to establish a date. In-class training has been proven to be the most effective means of subject comprehension. It allows for lively discussion and questions. Contact Lin Conrad for information and registration: 510-243-1532, [email protected] Webinars are $39 for CCD members and $79 for non-members. CCD Webinars sponsored by To be placed on the email list for notification of these events contact Lin Conrad, tel:510-243-1532 mail to:[email protected]. Employee Termination... CONTINUED FROM PAGE 9 I am often asked whether an employer has to have specific cause to fire an employee. California is an at-will employment state. at is, unless the employee has an agreement for employment for a specified period of time, either the employee or the employer can terminate the employment relationship at any time, with or without cause. At-will employment is a well-established legal principal. However, most terminated employees (and their attorneys) like to argue that despite the at-will nature of employment, juries really do not like arbitrary terminations. In fact, employers have an obligation to act in good faith and not engage in arbitrary or unfair employment decisions. Even though you can terminate an at-will employee without cause, you should always have cause. e cleanest terminations, and the ones least likely to result in a lawsuit, occur when the employer can point to a specific violation of a provision of the employee handbook or the job description and where the employer has a history of similar enforcement practices (and of course, good documentation). Finally, you should always consider offering the employee a separation agreement. In exchange for some amount of money, the employee gives a full and complete release of all claims. So far, courts are generally upholding these releases. However, there are few caveats. If you start offering separation agreements, you might be establishing a de facto policy such that you may need to offer them to all terminated employees. Additionally, the terms of the release can be complex and you want to make sure you have the appropriate language to effectuate a full release of all claims. For example, the timing of releases for employees over 40 can be tricky. You should consult your attorney before offering a separation agreement. Gary J. Bradley, Esq. is a partner in the law firm of Bradley & Gmelich, in Glendale, California, which is a CCD Partner. Gary manages the firm’s health and fitness club, employment law, and business practice teams. He is also a guest lecturer and member of the Advisory Board for the California State University at Dominguez Hills Human Resource Management Training Program. He represents numerous health and fitness facilities throughout California. Gary may be reached by telephone at (818) 243- 5200, or by email: [email protected]. ●●●● CCD News Update is published by California Clubs of Distinction 5382 Coach Dr. • El Sobrante, CA 94803 Editor: Barbara Mathew (707) 483-4444 [email protected] Art Director: Corrine Lane (916) 952-7837 [email protected] CCD DISCLAIMER: CCD News Update contains facts, views, opinions, statements, recommendations, advertisements, and other content not owned or controlled by CCD or any of its affiliates. CCD uses reasonable efforts to include accurate, current information in this publication. However, CCD makes no warranties or representations as to the accuracy, safety or value of any content in this publication, nor shall CCD be responsible for any non-factual information. CCD assumes no liability or responsibility for errors or omissions in this publication. The content in this publication does not necessarily reflect the views, opinions, or recommendations of CCD, its employees, officers, or directors. The opinions expressed in the articles are solely those of the authors. Nothing in this publication may be reproduced in any form without express written permission from CCD. All contributors must ensure the accuracy of their claims and that they are submitting original work. CCD does not tolerate the practice of plagiarism. Any persons attempting to earn credit for work that is not their own will lose all publishing privileges with CCD. Contents of this publication cannot be reproduced without written permission from CCD. The Trade Association of Health, Racquet & Fitness Clubs in California 25 CCD Associate Members Architects Joel B. Cantor • AIA Architect 415-957-9755 • [email protected]• www.jcantorarchitect.com Serving the fitness industry since 1977, offers a full range of architectural, planning & consulting services for new facilities, additions & extensive remodeling. Fabiano & Associates Rudy Fabiano • 973-746-5100 • [email protected] • www.fabianodesigns.com Architects and interior designers providing smart, efficient and creative designs that will help your club’s project or renovation to be successful and within your budget. Our services are affordable and our experienced staff of 20 years will develop design solutions that will satisfy your business plan as well as your programming needs. Our spaces are designed to keep people motivated, happy and most importantly healthy. GPPA Architects • Certified Access Specialists 510.526.6226 • [email protected] • www.gppaarchitects.com Gilda Puente-Peters Architects are experts in assisting health clubs to make their facilities accessible and thereby avoid costly litigation! We can evaluate your club for compliance with the new ADA recreational facility regulations. e deadline for compliance with these new regulations was March 15, 2012. We can also provide a CASp survey report and certificate that provides important legal protection if your business gets served with a lawsuit. Be proactive and schedule your inspection today! Associations FISA (Fitness Industry Suppliers Assoc.) • 858-509-0034 Dave Dinerman, Ex. Director • [email protected] ★ IDEA Health & Fitness Association Kelly Nakai • 858-535-8979 • [email protected] • For info visit www.Ideafit.com e world’s leading membership organization of fitness and wellness professionals with over 23,000 members in over 80 countries. Since 1982, IDEA has provided personal trainers, group exercise instructors, fitness program directors, mind-body teachers, health club owners and fitness center managers with pertinent information, educational opportunities, career development programs and industry leadership. ★ IHRSA • 800-228-4277 Pam O’Donnell, Member Services • info@ ihrsa.org • www.ihrsa.org e international non-profit association of Health, Racquet and Sports Clubs. Certification ★ ACE (American Council on Exercise) Camron Yahyapour • 800-825-3636 ext 771 • [email protected] ACE is the world’s largest non-profit fitness certifying organization and provider of fitness education. ACE sets standards and protects the public against unqualified fitness professionals and unsafe or ineffective fitness products, programs and trends. Call about our certification classes or contact www.acefitness.org. National Academy of Sports Medicine (NASM) 800-460-6276 • [email protected] Brad Tucker, VP Sales • [email protected] David Correia • 818-595-1210 • [email protected] NASM also offers a progressive career track with access to specializations in Fitness Nutrition (FNS), Sports Performance (PES), and Injury Prevention (CES), Continuing Education courses and accredited Bachelor and Master Degree programs. Merrithew Health Fitness/STOTT PILATES Carol Tricoche • 800-910-0001 ext 203. See full listing under Fitness Equipment. Consulting/Training Bill McBride (BMC3) 415-299-9482 • [email protected] • www.BMC3.com BMC3 is an agency specializing in consulting, coaching & club management. We focus on operational strategy, operational excellence, sales & marketing, fitness program design, class schedule optimization and staff training. Additionally, we are building a full club intranet to deliver everything operators need to know about optimally running their businesses with content and video trainings. We have strategically partnered with affiliates to deliver a turnkey solution for new and existing clubs. Our online community offers membership for $15 per month (Leadership Council) that gives full access to all materials and training programs as well as a complimentary monthly consult to Leadership Council Members. ★ CCD Partnership discount Come see us on the web at www.califclubs.com 26 CCD Associate Members Consulting/Training Faust Management Corp. • 858-674-2400 Dr. Gerry Faust • [email protected] Management consulting, executive coaching, speeches and seminars, managementdevelopment programs, GM and Club Owner Roundtables, all that help leaders and their teams succeed. Premium Performance Training • 303-417-0653 Karen Woodard-Chavez • [email protected] Karen has owned & operated clubs since 1985 and now consults and trains club staff worldwide in marketing, selling, service and management skills. Services available on-site, online, by phone, books, tapes, and manuals. Court/Club Equipment Athletix Products • 702-539-1270 Michael T. Myers • [email protected] Disinfectant Wipes and Sprays (kills MRSA), Equipment Cleaning Wipes, Lubrication and Maintenance Wipes, Odor Neutralizers for locker room environments. ★ First Service • 800-227-1742 Dan Goldblatt • firstservice@clubstuff.com First Service is privileged to be a longstanding CCD associate member and preferred supplier. Look to us for top quality athletic equipment (tennis, basketball, volleyball, wall padding, gym curtains and scoreboards), specialty flooring (weight room, gymnasium, aerobic, water draining, locker room and protective floor covers), and club furnishings (lockers, bleachers, benches, stools, outdoor tables and benches). Take advantage of our 35 years of industry experience! Diet/Nutrition Communication Consultants WBS, Inc. Take It Off weight loss • Casey Conrad 401-932-9407 • takeitoff[email protected] is is a complete, turn-key, in-club weight loss program. Diet-to-Go • 800-743-7546 Lauren Hartung • [email protected] Diet-to-Go is a food based, turnkey, nutritional program offering everything a premier fitness club needs to launch a lucrative profit center. With commercial kitchens in Virginia and Los Angeles, we have a 22 year proven track record of providing an effective and affordable nutrition option for customers nationwide. We offer Low Fat, Vegetarian or Low Carb menu options. Diet-to-Go partners with fitness clubs to deliver their food options to members at the club. Fitness Equipment Balanced Body Pilates • 800-Pilates (745-2837) Dave Littman • [email protected] Tony Tran x206 • [email protected] Balanced Body® believes that mindful movement can change your members’ lives. We are the leading resource of Pilates and mindful movement equipment, information and training for CCD member clubs. Start or expand your program with high quality on-site training. Mat, Reformer, apparatus, CoreAlign® and additional courses are available. www.pilates.com Commercial Fitness Exchange, Inc. Justin Fortune • 415-246-7841 info@commercialfitnessexchange Fitness equipment dealer offering new, used and remanufactured equipment. ★ Iron Grip Barbell Company • 800-664-4766 Tiffany Lea • [email protected] • 714-850-6900 We are the largest provider of commercial free weight equipment worldwide and the only manufacturer with a line of exclusively American-made free weight equipment. Iron Grip is the equipment of choice for premier fitness facilities worldwide, including major health club chains, professional and university sports training programs, corporate fitness facilities and all branches of the US military. Ask us about our special pricing for CCD members. Keiser Equipment • 800-253-6568 Gary Klein • [email protected] Keiser air powered exercise machines create the power in human performance via strength training and functional training. We offer group cycling rear wheel drive bikes, the Total Body Trainer, M5 Strider, M3+Megnetic bike with front to back adjustable bars and back-lit display, Air Power Racks, special programs for senior training (STEP) and athletic performance plus power testing for athletes. Keiser is known for our Institute on Aging and Xpress 30 minute workouts. Life Fitness Jon orsell ,VP of Sales 800-449-6017 • [email protected] Joe Harris, Sales Rep Northern California 925-584-5077 cell • 530-550-8977 office [email protected] Michael Pooler, Sales Rep Southern California 714-224-6866 cell • 562-694-0075 office [email protected] Nathan Green, Sales Rep Southern California 619-550-6788 cell • [email protected] Over 30 years of research, development and expertise in the fitness world has put Life Fitness in the unique position to offer you what no other company can innovative products with unparalleled support. As the leader in commercial exercise equipment, we’re able to provide over 300 different cardiovascular and strength-training products, including the renowned Hammer Strength brand. Nautilus® Commercial Fitness/Med-Fit Systems, Inc. Bruce Kaplan, Director of National Accounts and GSA • 760.814.7513 • [email protected] www.nautiluscommercial.com For over 40 years, Nautilus® commercial fitness equipment has been known for superior biomechanics and better, safer results. Today, we continue to be the #1 name in fitness equipment. With numerous international patents, our passion for innovation and our pursuit of perfection is unmatched by any other fitness equipment manufacturer. Our commercial strength and cardio products combine cutting-edge technology, superb craftsmanship, heavy-duty club quality materials and are made in the USA. Nautilus® strength frames carry a lifetime warranty. We apply permanently bonding, EPA registered antimicrobials to all strength and cardio equipment surfaces to prevent cross-contamination by multiple users. Contact us about our innovative equipment and programming. Merrithew Health & Fitness/STOTT PILATES Carol Tricoche, VP Education Sales 800-910-0001 ext 0991 [email protected] For 25 years, Merrithew Health & Fitness™, the company behind STOTT PILATES® , CORE™ Athletic Conditioning & Performance Training™, and ZEN•GA™ Mindful Movement, have built their business on the philosophy that effective and responsible exercise is the foundation to a better lifestyle. We have trained over 36,000 students, from over 118 countries. Paramount • 800-721-2121 Chris Babecky, Director of Sales North America [email protected] Evan Darling, West Coast Sales Mgr. • 206-715-8739 [email protected] After 56 years, the leading manufacturer of commercial strength products: single, dual and multi-station machines; plate-loaded and modular systems; free weight benches and racks plus functional training equipment. Power Systems • 800-321-6975 ext 7893 Patty Daugherty • [email protected] www.power-systems.com Power Systems was founded by Bruno and Julie Pauletto over 25 years ago and we are a leading supplier of fitness and sports performance training equipment. Our product line covers over 2000 strength and conditioning products for Health and Fitness Clubs pertaining to Group Fitness, Functional Training and Personal Training. We are located in Knoxville, TN and utilize over 300,000 sq. ft. of office and warehouse space. Our Mission is to advance health, fitness and physical performance for everyone. Precor Jason Blair (Central Calif ) 866-205-2063 • [email protected] Jarred Willis, Sr. Key Acct Mgr 503-528-6061 • [email protected] Adam Guier (Southern Calif ) 619.315.9914 • [email protected] Precor designs and builds premium fitness equipment for effective workouts that feel smooth and natural. Our equipment is chosen by health clubs, hotels, spas, universities, and individuals all over the world. For nearly three decades, we've driven fitness forward with a passionate focus on ergonomic motion, proven science, and superior engineering. We constantly study and anticipate the needs of the people and organizations we serve, and continually redefine the levels of innovation, quality, and service necessary to deliver the very best fitness experiences – all with the goal of improving the ways people improve themselves. Star Trac Rick Nelson, Dir. Western Regional Sales 714-801-5527 • [email protected] Mike Westcott, Nor CA Territory Manager 714- 936-1027 • [email protected] David Summers, So CA Territory 480-584-9638 • [email protected] Complete line of best-in-class commercial cardio equipment including treadmills, bikes, crosstrainers, steppers and Spinner® bikes, and a full range of strength training equipment. Total Gym Bonnie Lee • 858-764-0004 • [email protected] www.totalgym.com Total Gym® is the world's leading privately-held manufacturer of functional and bodyweight training equipment for home consumers, fitness professionals, athletic trainers and rehabilitation specialists. Founded in 1974, the San Diego-based company's Total Gym® equipment is used in 14,000 physical therapy clinics, athletic training facilities, hospitals, universities, professional sports teams and health clubs worldwide. Total Gym continues to lead the industry with innovative functional training products and the award-winning GRAVITYSystem® commercial fitness program. TRX (formerly Fitness Anywhere) Roy Lin, So Cal, NV, AZ, HI Territory Sales Manager 415-230-6030 • [email protected] Mike Cole, No Calif Sales Manager 415-983-3260 • [email protected] TRX produces and sells Suspension Training equipment and programs to trainers, clubs, athletes, physical therapists and the military. Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. ★ CCD Partnership discount The Trade Association of Health, Racquet & Fitness Clubs in California 27 CCD Associate Members Vicore Fitness Greg Nigro • 310-877-4216 [email protected] Vicore Fitness is the industry’s leading developer of Soft-Surface training equipment. All Vicore benches and equipment feature the patented Vicore Body Link System which creates instability and forces the user to engage additional core muscles while doing traditional exercises. Health Assessment & Equipment Fit3D • 888.428.0001 [email protected] • www.fit3d.com Greg Moore • 650-275-3483 • [email protected] Are you looking for a turnkey technology to help you differentiate your services, drive more personal training sales and retain members? Finally, do you want this without a heavy operations burden on your already taxed team? Fit3D is the only safe, affordable, and absolutely motivating 3D Imaging technology and online platform that gives your club a leg up on your competitors. With our technology you can give your users a unique set of anthropometric based risk assessments, track their progress, and literally show them how their body is changing as a result of your great services. You can't afford not to differentiate your club in this competitive market! Find out how to become a Fit3D partner today!! MicroFit, Inc. Rob Rideout • 559-475-7007 • [email protected] www.microfit.com For over 25 years quality fitness centers around the world have used MicroFit fitness assessment products to offer a unique member service program not found in most low cost exercise shops. A MicroFit fitness/wellness assessment allows trainers to meet new members, gain their trust, understand their goals, recommend programs, and track their progress. is experience helps members achieve better health. Our fitness assessment software measures over 30 physical fitness characteristics and can be interfaced to the testing equipment for computer-controlled assessments of weight, body fat, blood pressure, flexibility, strength and cardiovascular fitness. Insurance ★ FitnessPak: CCD Endorsed Provider Jim Foley • 800-873-3725 • [email protected] Ken McKay • 800-444-4134 • [email protected] Tony Pozas • 530-895-1010 • [email protected] Matt Bauer • 800-873-3725 • [email protected] Club insurance specialists. ISU Insurance Brokers of San Diego Bart Castellitto • 858-391-0282 [email protected] ISU Insurance Brokers of San Diego is a full service insurance broker providing all lines of insurance products with over 25 years of experience in the fitness industry. Allow us to be your “risk coach”: we will have your insurance program in shape in no time. Legal Bradley & Gmelich • 818-243-5200 Tom Gmelich • [email protected] Gary Bradley • [email protected] General counsel for health and fitness centers throughout California. Bradley & Gmelich specializes in membership agreements, employment matters, business counseling and litigation, and general liability matters. Our holistic approach to practicing law benefits your entire operation. Please call for a free consultation. General Legal Counsel • 925-558-2786 Joseph Freschi recently opened his own law practice after 15 years of representing two of the largest fitness companies in the US - 24 Hour Fitness and Planet Fitness. After successfully growing and guiding both companies through majority buyouts, Joseph is available to represent fitness and health clubs. Joseph's fitness experience spans three decades and all aspects of the industry, including owning and operating health clubs. Joseph can provide a wide range of practical legal advice including out-sourced general counsel services. All CCD members are entitled to a free consultation. Manning & Kass, Ellrod, Ramirez, Trester LLP Anthony Ellrod • 213-624-6900 • [email protected] • manningllp.com Legal counsel with a focus on the health club industry, including drafting membership agreements and other contracts, providing risk management and general counsel services, and advising on and litigating business, commercial, personal injury, employment, and workers compensation matters. Offices in Los Angeles, Orange County, San Diego, San Francisco, and Phoenix. ★ Prout, LeVangie LLP: CCD Endorsed Provider 916-443-4849 Jeffery Long • jeff[email protected] Specializing in conducting risk management analysis for health clubs, preparing valid waiver and releases, and general health club litigation. Locker Room Amenities ★ Petra Hygienic Systems: CCD Endorsed Provider John Mickelson • 877-888-6655 ext 3 [email protected] Matt Anderson • 877-888-6655 ext 6 [email protected] Personal care products for the locker room and club. Marketing Pronto Marketing Alma Rodoni • 800-270-3440 [email protected] www.healthclubs.prontomarketing.com We create and manage all the moving parts of your internet presence without it costing a fortune. Pronto manages a website, social media and all of the components that go into a well orchestrated internet presence to meet your business goals. We set up and take care of all aspects of your online presence: Website Design and Copywriting; Search Engine Optimization; Social Media Management; Local Business Directory Listings. Reach Sports Group James Brough 916-716-0316 • [email protected] W. Brent Arnold 541-915-8428 • [email protected] Reach has its own digital signage network that is in over 500 athletic, health and fitness clubs, university fitness and recreation centers, ice arenas, YMCAs and JCCs throughout the United States. e advertising-supported Reach Network features large high-definition flat screen digital televisions, with flash screen technology, that inform, entertain and educate members and visitors at partner facilities. Susan K Bailey • 888-349-4598 • www.clubads.com MaryBeth Bradley • [email protected] Creates effective direct marketing pieces that cut through the clutter and let you target market. Advertising that works out! Programming Les Mills West Coast • www.Lesmills.com [email protected] • 888.669.8876 Steven Renata, CEO Les Mills West Coast, [email protected] Provides the world’s best Group Fitness System that drives club membership and profitability. Our programs are: BODYPUMP™, BODYFLOW™, BODYCOMBAT™, BODYSTEP™, BODYJAM™, RPM™, BODYVIVE™, BODYATTACK™, CXWORX™, SH’BAM™, LES MILLS GRIT™ SERIES. TRX (formerly Fitness Anywhere) Roy Lin, So Cal, NV, AZ, HI Territory Sales Manager 415-230-6030 • [email protected] Mike Cole, No Calif Sales Manager 415-983-3260 • [email protected] TRX produces and sells Suspension Training equipment and programs to trainers, clubs, athletes, physical therapists and the military. Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. Retention & Reward Programs Retention Management • 800-951-8048 John Heppenstall • [email protected] Retention Management helps fitness centers increase retention, ancillary revenues, sales and profitability. Our Email Services deliver automated email targeting every segment of their membership and marketing broadcast emails to promote club services and program utilization. Our Social Media Services create and actively manage a club’s Social Media presence; maximizing fan recruitment and interaction, marketing initiatives and profitability. Software/Internet Programs ABC Financial Services • 800.622.6290 ext 1166 Steve Ayers, Vice President of Sales & Marketing 501.515.5066 • [email protected] ABC Financial is the leading service provider of key financial services including software, billing, payment processing, and merchant services for the health and fitness industry. In addition, ABC provides comprehensive on-site training and club marketing. Jonas Fitness Jan Harms • [email protected] • 801-501-9673 A comprehensive and scalable solution that combines the best of club management software, managed member data services and payment services. When these three vital club functions are fully integrated, your club reaches the peak in profitability and operational efficiency. MembersFirst • 508-310-2360 Dawn Taylor • 401-289-0745 • [email protected] Internet-based marketing and member communication solutions to the Health & Fitness Industry. We build, design and manage club web sites to support all aspects of membership from acquisition, activation, engagement and retention. Twin Oaks Carole Oat • 860-829-6000x281 • [email protected] We developed software and services from a unique perspective — yours. As former club owners and operators, we’ve lived through the rewards and challenges of running a facility, the tedium of processing billings, and the fine line you walk trying to collect on declined EFTs while keeping those members, well… members. ★ CCD Partnership discount Come see us on the web at www.califclubs.com 28 California Clubs of Distinction 5382 Coach Drive El Sobrante, CA 94803 PRSRT STD U.S. Postage PAID Petaluma, CA Permit #138 Membership Application Membership in CCD is open to health, racquet, and fitness facilities which pay property taxes and do not accept tax-deductible contributions of capital or operating costs, e.g., 501 c(3)’s, government agencies and their subsidiaries. Applicant facilities must sign the Pledge below to activate a membership. Your club will be reviewed by the Executive Director upon application, change of ownership, or if a questionable ethic is brought before the Board. If you have any questions, please contact Lin Conrad, the Executive Director, at 510-243-1532. CCD reserves the right to make final decisions on applications for membership. Membership Pledge As a member of CCD, I agree to operate my club in the best interest of the consumer and the industry by: • Assuring that my club is a service driven club • Abiding by all federal, state, and local consumer protection laws and all other applicable legislation • Engaging in a positive sales approach • Opening membership to persons of all races, creeds and places of origin. I agree to abide by this Membership Pledge: Signature: Please mark the appropriate box for annual dues: Club Name: Street Address: City: State: Owner: Zip Code: Manager: e-mail address (for CCD use only): q q q q q Date: 1 club with 2,000 sq. ft. or less = $225 1-4 clubs = $360 each facility (all clubs must be members) 5-9 clubs = $300 each facility (all clubs must be members) 10-14 clubs = $280 each facility (all clubs must be members) 15+ clubs = corporate membership (contact CCD for dues) IHRSA Members receive a 5% discount. Web site: www. Telephone: Fax: Number of Clubs: Amount enclosed: $ Mail check to: CCD, 5382 Coach Drive, El Sobrante, CA 94803 CCD, a non-profit association, is the voice of the club industry in California. CCD’s purpose is to promote responsible growth of the California club industry and to enhance the professionalism, effectiveness and profitability of its members through networking, education and positive legislative change. The Trade Association of Health, Racquet & Fitness Clubs in California