Aquatics - Halifax.ca

Transcription

Aquatics
Enjoy one of three excellent HRM
Aquatic facilities
Northcliffe Pool
Outdoor Aquatics Beaches
420-SWIM (7946)
111 Clayton Park Drive
490-4690
* EZ Access Ladder
* L-shaped, 25 metre,
6 lane pool
* 2 yard ape pool slides
* 2 whirlpools
* Therapeutic Chair Lift
* Sauna (Co-ed)
* Family Change Rooms
* Free parking
* Group discounts and
passes
* Wheelchair accessible
Opening Date:
June 30, 2009                  
Closing Date:
August 29, 2009
(61 days)
490-5458
Recruitment
Interested in becoming a Lifeguard/
Instructor? We may provide your training at
no cost!
Spryfield Wave Pool
10 Kidston Road
477-POOL (7665)
* Only indoor aquaclimb© climbing wall east of Vancouver
* 15 metre diameter graduated beach area
* 4 lane, 25 metre lap
area
* Waves, waves, waves 1/2-1 1/2 metres
* Waves are on during wave swims only
* Five in-pool therapeutic water jets
* 1 yard Ape pool slides
* Deckside patio area
* Free parking
* Group discounts and
passes
* Fully wheelchair
accessible
* Birthday parties
Needham Community Pool
3372 Devonshire Avenue
490-4633
88
* 25 beaches
* beaches located throughout HRM
* 3 spray pools
Call us today for at 420-SWIM or visit us
on-line at www.halifax.ca for further details.
Work the Water
I work the water because:
* Flexible Work Schedules
* Competitive Wages
* Serve my community
* Develop leadership skills
* Earn valuable work experience
* Meet new people
* Have fun
* And most importantly...
SAVE LIVES!
Bedford Outdoor Pool
* 20 yard, 5 lane pool
* Cozy atmosphere, music
* Tarzan rope
* Birthday party
packages available
* Viewing areas located on & off pool deck
* Meeting rooms & gymnasium rentals
* Accessible entrance area
www.halifax.ca/recreation
* 1-6 lane, 25 metre lap pool
* 1 leisure pool
* Heated
* Canteen facilities on site “Sugar Shack”
* Group discounts & passes
* Birthday parties
* Swimming lessons
Lessons will be held on holidays
Spring/Summer 09
Spring Swim Schedule
Northcliffe
Monday
Lane Swim
*Aqua Muscle
Water Exercise
Open Swim
Parent & Tot
Tuesday
Lane Swim
Water Exercise
Aquacise
Open Swim
Parent & Tot
Adult Swim
Wednesday
Lane Swim
*Aquacise
Water Exercise
Open Swim
Parent & Tot
Thursday
Lane Swim
Water Exercise
Aquacise
Open Swim
Parent & Tot
Sunday
Saturday
Friday
Adult Swim
Lane Swim
*Aquacise
Water Exercise
Open Swim
Parent & Tot
Family Swim
Open Swim
Pool Rental
Female Swim
Family Swim
Open Swim
Pool Rental
Aquacise
Lane Swim
Needham
8:00am - 2:00pm
6:30pm - 7:30pm
9:00am - 10:00am
1:00pm - 2:00pm
6:30pm - 7:30pm
10:00am -11:30am
7:30pm - 8:30pm
11:30am-1:00pm
Water Exercise
Adult Lane Swim
Open Swim
10:00am - 11:00am
11:30am - 1:00pm
6:00pm - 7:00pm
8:00am - 1:00pm
7:30pm - 8:30pm
9:00am - 10:00am
6:30pm - 7:30pm
10:00am - 11:30am
11:30am - 1:00pm
7:30pm - 8:30pm
8:30pm - 9:30pm
Parent/Tot/
Senior Swim
Adult Lane Swim
Afterschool Swim
Water Exercise
9:00am - 10:00am
11:30am - 1:00pm
4:00pm - 5:00pm
6:00pm - 7:00pm
8:00am - 2:00pm
6:30pm - 7:30pm
9:00am - 10:00am
1:00pm - 2:00pm
6:30pm - 7:30pm
10:00am -11:30am
7:30pm - 8:30pm
11:30am-1:00pm
Water Exercise
Adult Lane Swim
Family Swim
Water Exercise
Adult Lane Swim
10:00am - 11:00am
11:30am - 1:00pm
6:30pm - 7:30pm
7:30pm - 8:30pm
7:30pm - 8:30pm
8:00am - 1:00pm
7:30pm - 8:30pm
9:00am - 10:00am
6:30pm - 7:30pm
10:00am - 11:30am
11:30am-1:00pm
7:30 - 8:30pm
8:30pm - 9:30pm
8:00am - 2:00pm
9:00am - 10:00am
1:00pm - 2:00pm
10:00am -11:30am
7:30pm - 8:30pm
11:30am - 1:00pm
Note:
All Recreational Programs On Wednesday’s , Will be Free
When You Bring In A Non-Perishable Donation For Our
Christmas Family/ The Food Bank.
Parent/Tot
Senior Swim
Adult Lane Swim
Loonie Swim
Adut Lane Swim
9:30am - 10:30am
11:30am - 1:00pm
6:00pm - 7:00pm
7:30pm - 8:30pm
Water Exercise
Adult Lane Swim
Big Swim
(Pizza Swim $4)
Open Swim
10:00am - 11:00am
11:30am - 1:00pm
1:30pm - 2:30pm
2:30pm - 4:30pm
4:30pm - 5:30pm
5:30pm - 6:30pm
6:30pm - 7:30pm
Open Swim
Pool Rental
2:00pm - 3:30pm
1:00pm-2:00pm
3:30pm-4:30pm
4:30pm-5:30pm
1:30pm - 2:30pm
2:30pm - 4:30pm
4:30pm - 5:30pm
5:30pm - 6:30pm
6:30pm-7:30pm
6:30pm - 8:00pm
Open Swim
Party Rentals
2:00pm - 3:30pm
1:00pm-2:00pm
3:30pm-4:30pm
4:30pm-5:30pm
*New Aquacise classes
Spring/Summer 09
5:00pm - 6:00pm
6:00pm - 7:00pm
Wavepool
Early Bird H2O Power Hour Aquafit Parent & Tot Lane Swim Gentle Aqua Water Exercise Adult Lane 6:30am - 830am
9:00am - 10:00am
10:00am - 11:00am
9:00am - 1:00pm
11:00am - 1:00pm
1:00pm - 2:00pm
7:00pm - 8:00pm
8:00pm - 9:00pm
Early Bird 6:30am - 8:30am
H2O Power Hour
9:00am - 10:00am
Gentle Aqua 10:00am - 11:00am
Parent & Tot 11:00am - 1:00pm
Adult Lane 11:00am - 1:00pm
Family Wave Swim 7:00pm - 8:00pm
Sporty Mom & Me Aquafit1:00pm - 2:00pm
Early Bird Parent & Tot H2O Power Hour Aquafit Lane Swim Gentle Aqua Water Exercise Adult Lane Swim 6:30pm - 8:30pm
9:00am - 1:00pm
9:00am - 10:00am
10:00am - 11:00am
11:00am - 1:00pm
1:00pm - 2:00pm
7:00pm - 8:00pm
8:00pm - 9:00pm
Early Bird 6:30pm - 8:30am
H2O Power Hour
9:00am - 10:00am
Parent & Tot 9:00am - 1:00pm
Gentle Aqua 10:00am - 11:00am
Adult Lane 11:00am - 1:00pm
Sporty Mom & Me Aquafit1:00pm - 2:00pm
Aqua Noddle Workout 7:00pm - 8:00pm
Early Bird H2O Power Hour Aquafit Parent & Tot/Lane Swim Wave Swim Wave Swim 6:30am - 8:30am
9:00am - 10:00am
10:00am - 11:00am
11:00am - 1:00pm
4:00pm - 5:00pm
7:00pm - 8:30pm
Family Wave Swim Wave Swim Party Rentals 1:30pm - 3:00pm
3:00pm - 4:30pm
4:30pm - 5:30pm
5:45pm - 6:45pm
7:00pm - 8:00pm
Adult Lane Swim Parent & Tot/Lane Wave Swim Family Swim Party Rentals Aqua Noodle Workout 9:00am - 11:00am
1:00pm - 2:00pm
2:15pm - 3:15pm
3:30pm - 4:30pm
11:00am - 12:00pm
12:00pm - 100pm
7:00pm - 8:00pm
Reminder: all children must be accompanied by an adult in the water if under the age of
8. All family swims must have adults in the water regardless of age.
89
Summer Swim Schedule
Northcliffe
Monday
Lane Swim
7:00am-9:00pm
11:30am-2:00pm*
Water Exercise 8:00am-9:00am
1:00pm-2:00pm
6:00pm-7:00pm
Open Swim
2:30pm-4:00pm
7:00pm-8:00pm
Parent & Tot
11:30am-1:00pm
Thursday
Wednesday
Tuesday
Lane Swim
Friday
Saturday
Adult Lane Swim11:30am-1:00pm
Camp Swim 1:00pm-2:00pm
Open Swim 2:00pm-3:30pm
Wavepool
Bedford Lions Outdoor
Early Bird 6:30-8:30am
H2O Power Hour 9:00-10:00am
Lane Swim/Parent & Tot 11:30-1:00pm
Gentle Aqua 100-1:45pm
Camp Swim 2:00-3:00pm
Wave Swim 3:30-5:00pm
Family Swim 5:30-6:30pm
Water Ex 6:30-7:30pm
Adult Lane 7:30-8:30pm
Parent & Tot *
Small Pool Adult Lane Swim Open Swim Open Swim Family Swim *
Small Pool 12:00-1:00pm
12:00-1:00pm
1:00-2:30pm
2:30-4:00pm
6:30-7:30pm
7:00pm-9:00pm
11:30am-1:00pm*
7:00pm-8:00pm
Aquacise
6:00pm-7:00pm
Open Swim
10:00am-11:30am
Parent & Tot
11:30am-1:00pm
7:00pm-8:00pm
Adult Lane Swim11:30am-1:00pm
Camp Swim 1:00pm-2:00pm
Needham
Preschool Swim 4:00pm-4:30pm
Family Swim 5:00pm-6:00pm
Loonie Swim 6:30pm-7:30pm
Gentle Aqua 9:00-9:45am
Lessons 4:30-7:30pm
Parent & Tot *
Small Pool Lane Swim
7:00pm-9:00pm
11:30am-2:00pm*
1:00pm-2:00pm
6:30pm-7:30pm
Open Swim
2:30pm-4:00pm
7:00pm-8:00pm
Parent & Tot
11:30am-1:00pm
Adult Lane Swim 11:30am-1:00pm
Camp Swim
1:00pm-2:00pm
Water Ex 9:00-10:00am
Gentle Aqua 1:00-1:45pm
Lessons 4:30-7:00pm
Adult Lane 8:00-9:00pm
Parent & Tot *
Small Pool Lane Swim
Camp Swim
1:00pm-2:00pm
Needham
Preschool Swim4:00pm - 4:30pm
Family Swim
5:00pm - 6:00pm
Loonie Swim
6:30pm - 7:30pm
Lessons 4:00-7:00pm
Parent & Tot *
Small Pool Water Exercise 10:00am-11:00am
Camp Swim
1:00pm - 2:00pm
Open Swim 2:00pm - 3:30pm
Needham
Preschool Swim4:00pm - 5:00pm
Wave Swim 2:30 -4:00pm
Parent & Tot *
Small Pool 1:30pm-2:30pm
2:30pm-4:00pm
4:00pm-5:00pm
5:00pm-6:00pm
6:00pm-7:00pm
Birthday Party 11:00am-12:00pm
Birthday Party 1
2:00-1:00pm
Birthday Party 5:00-6:00pm
Birthday Party Rental 11:00am-12:00pm
Adult Lane Swim 12:00-1:30pm
Parent & Tot Small Pool
12:00-1:30pm *
Open Swim 2:30-4:00pm
Adult Swim 4:00-5:00pm
Youth Only Swim 5:30-7:00pm
1:30pm-2:30pm
2:30pm-4:00pm
4:00pm-5:00pm
5:00pm-6:00pm
Lane Swim/Parent & Tot 9:00-11:00am
(Birthday Parties are private pool rentals)
Birthday Party Rental 11:00am-12:00pm
Adult Lane Swim 12:00- 1:30pm
Parent & Tot * *SP - Small Pool
Small Pool
12:00-1:30pm
Open Swim 2:30-4:00pm
Adult Swim 4:00-5:00pm
Youth Only Swim 5:30-7:00pm
Water Exercise
Aquacise
Open Swim
Parent & Tot
7:00pm-9:00pm
11:30am-2:00pm*
7:00pm-8:00pm
8:00am-9:00am
6:00pm-7:00pm
2:30pm-4:00pm
11:30am-1:00pm
Lane Swim
Sunday
Needham
7:00pm-9:00pm
11:30am-2:00pm*
6:00pm-7:00pm
1:00pm-2:00pm
Open Swim
2:30pm-4:00pm
7:00pm-8:00pm
Parent & Tot
11:30am-1:00pm
6:00pm-7:00pm
Family Swim
Open Swim
Pool Rental
Female Swim
Family Swim
Open Swim
Pool Rental
*lessons will be taking place
90
12-100pm
12:00-1:00pm
1:00-2:30pm
2:30-4:00pm
6:30-7:30pm
12:00-100pm
12:00-1:00pm
1:00-2:30pm
2:30-4:00pm
6:30-7:30pm
12-100pm
12:00-1:00pm
100-230pm
230-400pm
630-730pm
12-100pm
12:00-1:00pm
100-230pm
230-400pm
630-730pm
Spring/Summer 09
Aquatic Services Toll
Free Phone Number
1-877-997-7946
Swim Fees
Fees:
All Children
under 8 years
must be
accompanied
in the water
by an adult.
1 visit
Preschool (up to 4 yrs)
1 Parent 1 Tot
Child (5 - 12 yrs)
Youth (13 yr - 18yrs
Adult (19 - 54 yrs)
Senior (55 +)
Family - max. 5 people
$1.75
$4.50
$2.25
$3
$4
$3
$9
10 Visit
20 Visit
30 Visit
3 mth
6mth
1 Yr
$32
$72
$36
$48
$64
$48
$144
$42
$95
$47
$63
$84
$63
$189
$166
$62
$83
$110
$83
$220
$250
$92
$123
$165
$123
$330
$375
$139
$185
$248
$185
$440
$18
$41
$20
$27
$36
$27
$81
Swim Preschool
Aquacise/Aquafit
Age 5 & under
Swim Kids
Age 6 and over
Specialty Courses
• Swim Patrol
• Synchronized Swimming
• First Aid - CPR Courses
• Junior Lifeguard Club
• Aquatic Volunteers
• Youth Learn to Swim
• Youth Stroke Improvement
Adult Lessons
• Adult Learn to Swim
• Adult Stroke Improvement
• Adult Synchronized Swimming
• Swim Club
• 1st Responders
Spring/Summer 09
How to Become a Lifeguard
•Bronze Medallion
•Bronze Cross
•National Lifeguard Service (16yrs)
How to Become an
Instructor
•Assist Water Safety Instructors (15 yrs)
•Water Safety Instructor (16 yrs)
Private & Semi-Private
Lessons
Individualized instruction is available at all
of our pools. Please contact your Aquatic
Specialist for details and to schedule your
lessons.
Aquacise is offered at most sights. Please
see the Recreational Schedule for times.
Parents’ Day
6th lesson of each session is reserved for
Parents’ Day. A great time to find out
about your child’s progress.
Screening
If you are uncertain in which swimming
level to register yourself or your child,
please contact your pool for details and
to schedule your lessons.
Birthday Parties
Private birthday parties are offered at all
pools. Please call your local pool to set up
your party.
91
Summer Session 2009
Session 1 (marked with 1
in schedule)
July 6 - July 17, 2009
9 Classes, 10 outdoors
(beaches/pools)
 
Session 2 (marked with 2
in schedule)
July 20 - July 31, 2008
10 Classes
 
Session 3 (marked with 3 in schedule)
  July 27 - August 7, 2008
9 Classes, 10 outdoors
 
Session 4 (marked with 4 in schedule)
August 4 - August 14, 2008
10 Classes
Red Cross Swim Preschool
7-level program for children 4 months to 5 years of age
This seven-level program allows your children to enter levels based on their age and abilities:
·During levels 1 and 2, the parent or caregiver will participate in the classes together with their child.
·Level 3 can provide a transition where parents can gradually leave their preschooler with the Instructor.
·Levels 4 to 7 can be unparented – the children will be with the Instructor at all times.
Each level is built around an aquatic animal theme and has its own mascot, which will make
learning engaging and fun for young children.
preschool
ages 5 & under
Northcliffe
Aquatic Kiddie Capers Start Date: Apr 6
Preschool playtime and swim
time! Come make new friends
with us. Play games, make
crafts, read stories and swim.
Must be a minimum of 3 years
old at the start of the program.
Birth certificates may be
required.
$59 10 classes
182816 Mon 9:15am
Start Date: Apr 8
182817 Tue 9:15am
Start Date: Apr 9
182818 Wed 9:15am
Start Date: Apr 10
182819 Thu 9:15am
Start Date: Apr 11
182820 Fri 9:15am
SP1 Starfish/Duck
Start Date: Apr 6
182472Mon4:00pm
182473Mon5:00pm
Start Date: Apr 7
182474Tue 4:30pm
182475Tue 5:30pm
Start Date: Apr 8
182476Wed4:00pm
182477Wed5:00pm
Start Date: Apr 9
182478Thu 4:30pm
182479Thu 5:30pm
Start Date: July 6
182821M-F9:15am
Start Date: July 13
182822Sat 9:15am
Start Date: July 20
182823M-F 9:15am
Start Date: July 27
182824M-F 9:15am
Start Date: Aug 4
182825M-F 9:15am
Start Date: Aug 10
182856 M-F 9:15am
Start Date: Aug 17
182857M-F 9:15am
Start Date: Aug 24
182856M-F 9:15am
Bedford Lions
Wavepool
$56 10 classes
Start Date: Apr 10
182480Fri 4:00pm
182481Fri 6:00pm
Start Date: Apr 11
182482Sat 9:00am
182483Sat 10:00am
182484Sat 11:00am
182485Sat 12:00pm
Start Date: Apr 12
182486Sun 9:00am
182487Sun 10:00am
182488Sun 11:00am
182489Sun 12:00pm
1 Start Date: July 6
182490M-F9:00am
182494M-F11:30am
182491M-F 9:00am
182495M-F11:30am
3 Start Date: Aug 4
182492M-F 9:00am
182496M-F 11:30am
4 Start Date: Aug 17
182493M-F 9:00am
182497M-F 11:30am
Start Date: April 6
184196Mon6:00pm
Start Date: April 7
184564Tue 6:00pm
Start Date: April 8
184565Wed 6:00pm
Start Date: April 9
184566Thu6:00pm
Start Date: April 17
184567 Fri 6:00pm
184568Sat 9:30am
184574Sat 10:30am
184569 Sun9:30am
184 Sun5:30pm
Start Date: July 14
184571Tue 6:00pm
Start Date: July 28
184572Thu 6:00pm
184251M-F10:00am
184252M-F 9:45am
3 Start Date: Aug 3
184253M-F 10:00am
184254M-F10:00am
Needham
SP2 Duck
Toddlers build confidence while
enjoying the water through games,
songs and active water play with
parent/caregiver. Prerequisite - Age
- 18-30 months old.
$56 10 classes
92
184471 Sat 11:30am
Spring/Summer 09
Northcliffe
SP3 Sea Turtle
(parented)
$56 10 classes
Eastern Passage
SP3 Sea Turtle
(unparented)
Parents can gradually
transfer the preschoolers
to the care of the
Instructor, or, for children
3-5 years old who have
not previously taken
swimming lessons, this
level develops skills in
swimming, glides, and
floating and builds
awareness of deep
water and safe entries.
Prerequisite - 3-5 yrs
(unparented).
$56 10 classes
SP4 Salamander
Preschoolers actively
learn new swimming
skills including assisted
floats and glides through
games and songs. The fun
includes learning to jump
into chest deep water.
Prerequisite - Sea Turtle.
$56 10 classes
Needham
Wavepool
NS Hospital
Start Date: Apr 6
182555 Mon 4:00pm 182568 M-F 10:00am
182556 Mon 5:00pm 2 Start Date: July 20
Start Date: Apr 7
182569 M-F 10:00am
182557 Tue 4:30pm 3 Start Date: Aug 4
182558 Tue 5:30pm 182570 M-F 10:00am
Start Date: April 8 4 Start Date: Aug 17
182559 Wed 4:00pm 182571 M-F 10:00am
182560 Wed 5:00pm Start Date: July 4th
Start Date: April 9 182572 Sat 10:00am
182561 Thu 4:30pm
182562 Thu 5:30pm
Start Date: Apr 10
182563 Fri 4:30pm
Start Date: Apr 11
182564 Sat 10:30am
182565 Sat 11:30am
Start Date: Apr 12
182566 Sun 10:30am
182567 Sun 11:30am
Start Date: Apr 6
182520Mon4:00pm
182521Mon5:00pm
182522Mon6:00pm
Start Date: Apr 7
182523Tue 4:30pm
182524Tue 5:30pm
Start Date: Apr 8
182525Wed4:00pm
182526Wed5:00pm
182527Wed6:00pm
Start Date: Apr 9
182528Thu 4:30pm
182529Thu 5:30pm
Start Date: Apr 10
182530Fri 4:30pm
182531Fri 5:30pm
182532Fri 6:30pm
Start Date: Apr 11
182533Sat 8:30am
182534Sat 9:30am
182535Sat 10:30am
182536Sat 11:30am
182537Sat 12:30pm
Start Date: Apr 12
182538Sun 8:30am
182539Sun 9:30am
182540Sun 10:30am
182541Sun 11:30am
182542Sun 12:30pm
182543 M-F 9:00am
182547 M-F 10:30am
182544 M-F 9:00am
182548 M-F 10:30am
3 Start Date: Aug 4
182545 M-F 9:00am
182549 M-F 10:30am
182546 M-F 9:00am
182550 M-F 10:30am
Start Date: July 4
182553 Sat 9:30am
182554 Sat 11:30am
Start Date: July 7
182551 Tue 5:00pm
Start Date: July 9
182552 Thu 5:00pm
Start Date: April 6
184473 Mon5:30pm
Start Date: April 8
184474Wed 6:00pm
184475Sat 9:00am
184476Sat 9:00am
184477Sat 10:30am
164478 Sat 10:30am
Start Date: Apr 6
182619Mon4:00pm
182620Mon5:00pm
182621Mon6:00pm
Start Date: Apr 7
182622Tue 4:30pm
182623Tue 5:30pm
Start Date: Apr 8
182624Wed4:00pm
182625Wed5:00pm
182626Wed6:00pm
Start Date: Apr 9
182627Thu 4:30pm
182628Thu 5:30pm
Start Date: Apr 10
182629Fri 4:30pm
182630Fri 5:30pm
182631Fri 6:30pm
Start Date: Apr 11
182633Sat 8:30am
182634Sat 9:30am
182635Sat 10:30am
182636Sat 11:30am
Start Date: Apr 12
182637Sun 8:30am
182638Sun 9:30am
182639Sun 10:30am
182640Sun 11:30am
182641Sun 12:30pm
182642M-F9:00am
182646M-F10:30am
182643M-F 9:00am
182647M-F10:30am
3 Start Date: Aug 4
182644M-F 9:00am
182648M-F 10:30am
182644M-F 9:00am
182649M-F 10:30am
Start Date: July 4
182652 Sa 9:30am
182653 Sa 11:30am
Start Date: July 7
182650Tue 5:30pm
Start Date: July 9
182651Thu 5:30pm
Start Date: April 6
184480 Mon5:30pm
Start Date: April 8
184482 Wed5:30pm
184485 Wed5:30pm
184481 Sat 9:30am
184486 Sat 9:30am
184487 Sat 11:00am
Spring/Summer 09
Start Date: April 6
183555 Mon4:00pm
183556 Mon5:00pm
183557 Mon5:30pm
Start Date: April 7
183558Tue 9:30am
183559Tue 10:30am
183560Tue 4:00pm
183561Tue 4:30pm
183563Tue 4:45pm
183564Tue 6:15pm
Start Date: April 8
183565Wed 5:00pm
183566Wed 5:30pm
183567Wed 6:00pm
183568Wed 6:30pm
Start Date: April 9
183569Thu 4:00pm
183570Thu 6:00pm
183571Thu 6:30pm
183572 Fri 9:30am
183573 Fri 5:30pm
183574 Fri 6:00pm
183575Sat 9:00am
183576Sat 10:00am
183577Sat 10:00am
183578Sat 11:30am
183579Sat 12:15pm
183580Sat 12:30pm
183581Sat 1:00pm
183582 Sun 9:00am
183583 Sun 10:00am
183584 Sun 5:00pm
183585 Sun 6:00pm
183586 Sun 6:30pm
185984M-F8:30am
185985M-F9:30am
185986M-F 9:00am
3 Start Date: Aug 4
185987M-F 9:00am
185988M-F9:00am
Start Date: July 8
184581Tue 6:30pm
184582Tue 6:30pm
184599Tue 6:30pm
Start Date: July 9
184579Wed4:30pm
Start Date: July 3
184580Thu 4:30pm
Start Date: Apr 6
183587Mon6:00pm
183588Mon6:30pm
Start Date: Apr 7
183590Tue 4:00pm
183591Tue 5:00pm
183592Tue 6:00pm
183593Tue 6:30pm
183594Tue 4:30pm
Start Date: Apr 8
183595Wed4:00pm
183596Wed5:00pm
183597Wed5:30pm
184484M-F9:30am
Start Date: Apr 9
2 Start Date: July 20 183598Thu 4:00pm
183599Thu 5:00pm
184583M-F 9:30am
183600Thu 5:15pm
3 Start Date: Aug 4
183610Thu 6:00pm
184584M-F 9:30am
183611Thu 5:15pm
4 Start Date: Aug 17 Start Date: Apr 10
184585M-F 9:30am
183612Fri 9:00am
183613Fri 5:30pm
183614Fri 6:00pm
Start Date: Apr 11
183615Sat 9:00am
183616Sat 10:00am
183617Sat 10:15am
183618Sat 11:30am
183619Sat 12:30pm
183620Sat 1:00pm
Start Date: Apr 12
183621Sun 9:00am
183622Sun 10:00am
183623Sun 10:30am
183624Sun 4:30pm
183625Sun 5:00pm
183626Sun 5:30pm
183627Sun 6:30pm
185989M-F 8:30am
185990M-F 10:45am
185991M-F 8:30am
185993M-F 9:00am
3 Start Date: Aug 3
185994M-F 9:00am
185995M-F 10:30am
158081M-F 9:00am
158085M-F 8:30am
Start Date: Aug 17
184605Tue 5:00pm
185996Tue 9:00am
Start Date: July 8
184606Wed 6:00pm
Start Date: July 9
184603Thu 4:30pm
184607Thu 6:00pm
184479 M-F 9:00am
184570 M-F 9:00am
3 Start Date: Aug 4
182573 M-F 9:00am
184576 M-F 9:00am
185008 Sat 9:00am
185009 Sat 10:30am
Bedford Lions
184053M-F9:30am
184054M-F11:00am
184055M-F11:30am
184056M-F4:00pm
184057M-F5:00pm
184058M-F 9:30am
184059M-F 11:00am
184060M-F 11:30am
184061M-F 4:00pm
184062M-F 5:00pm
3 Start Date: Aug 4
184063M-F 9:00am
184064M-F 11:00am
184065M-F 11:30am
184066M-F 4:00pm
184067M-F 5:30pm
184068M-F9:30am
184069M-F11:00am
184070M-F11:30am
184071M-F4:30pm
184072M-F5:00pm
185010 Sat 9:00am
185011 Sat 11:00am
Bedford Lions
184073M-F9:00am
184074M-F9:15am
184075M-F10:00am
184076M-F4:30pm
184077M-F9:00am
184078M-F9:15am
184079M-F10:00am
184080M-F4:30pm
184081M-F10:15am
3 Start Date: Aug 4
184082M-F9:00am
184083M-F9:15am
184084M-F10:00am
184085M-F4:30pm
184086M-F9:30am
184087M-F8:30am
184088M-F9:00am
184089M-F9:00am
184090M-F10:00am
184091M-F11:30am
184092M-F4:30pm
93
Northcliffe
Needham
Start Date: Apr 6
182662Mon4:00pm
SP5 Sunfish
182663Mon5:00pm
Assisted by an
Start Date: Apr 7
instructor, preschool182664Tue 4:30pm
ers work on stroke and 182665Tue 5:30pm
182695Tue 5:00pm
skills progressions.
Start Date: Apr 8
Learning also focuses
182666Wed4:00pm
on good judgement
182667Wed5:00pm
in, on and around the 182668Wed6:00pm
water, and entries and Start Date: Apr 9
182669Thu 4:30pm
floats in the deep water. 182670Thu 5:30pm
Prerequisite - SalaStart Date: Apr 10
182671Fri 4:30pm
mander.
182672Fri 5:30pm
$56 10 classes
182673Fri 6:30pm
Start Date: Apr 11
182674Sat 8:30am
182675Sat 9:30am
182676Sat 10:30am
182677Sat 11:30am
182678Sat 12:30pm
Start Date: Apr 12
158110Sun 8:30am
158111Sun 9:30am
158112Sun 10:30am
158113Sun 11:30am
158114Sun 12:30pm
182684M-F9:00am
182688M-F10:30am
182661M-F 10:30am
182685M-F9:00am
3 Start Date: Aug 4
182686M-F 9:00am
182689M-F 10:30am
182687M-F 9:00am
182690M-F 10:30am
Start Date: July 4
182693Sat 6:00pm
182694Sat 5:00pm
Start Date: July 7
182692Tue 6:00pm
Start Date: July 9
182691Thu 9:30am
Start Date: Apr 6
182700Mon4:00pm
182701Mon5:00pm
Independent glides
182702Mon6:00pm
and kicking in deep
Start Date: Apr 7
water. Endurance is
182703Tue 4:30pm
built through increas- 182704Tue 5:30pm
Start Date: Apr 8
ing distance for front
182705Wed4:00pm
and back swims.
182706Wed5:00pm
Swimmers learn about 182707Wed6:00pm
Start Date: Apr 9
the dolphin kick and
182708Thu 4:30pm
try synchro skills in the 182709Thu 5:30pm
water. Prerequisite Start Date: Apr 17
182710Fri 4:30pm
Sunfish.
182711Fri 5:30pm
$56 10 classes
182712Fri 6:30pm
Start Date: Apr 18
182713Sat 8:30am
182714Sat 9:30am
182715Sat 10:30am
182716Sat 11:30am
Start Date: Apr 19
182717Sun 8:30am
182718Sun 9:30am
182719Sun 10:30am
182720Sun 11:30am
182721Sun 12:30pm
182722M-F10:00am
182726M-F11:30am
182723M-F 10:00am
182727M-F11:30am
3 Start Date: Aug 4
182724M-F 10:00am
182728M-F 11:30am
182725M-F 10:00am
182729M-F 11:30am
Start Date: July 4
182732Sat 9:30am
182733Sat 11:30am
Start Date: July 7
182730Tue 6:00pm
Start Date: July 9
182731Sat 6:00pm
Start Date: June 29
184535 M-F 9:45am
Start Date: Apr 6
182744Mon4:30pm
182745Mon5:30pm
Start Date: Apr 7
182746Tue 4:00pm
182747Tue 5:00pm
183748Tue 6:00pm
Start Date: Apr 8
182749Wed4:30pm
182750Wed5:30pm
Start Date: Apr 9
182751Thu 4:00pm
182752Thu 5:00pm
182753Thu 6:00pm
Start Date: Apr 10
182754Fri 4:00pm
182755Fri 5:00pm
182756Fri 6:00pm
182757Fri 7:00pm
Start Date: Apr 11
182758Sat 9:00am
182759Sat 10:00am
182760Sat 11:00am
182761Sat 12:00pm
182762Sat 1:00pm
Start Date: Apr 12
182763Sun 10:00am
182764Sun 11:00am
182765Sun 12:00pm
182766Sun 1:00pm
182767M-F10:00am
182771M-F11:30am
182768M-F 10:00am
182772M-F11:30am
3 Start Date: Aug 4
182769M-F 10:00am
182773M-F 11:30am
182770M-F 10:00am
182774M-F 11:30am
Start Date: July 4
182777 Sat 9:30am
182778 Sat 9:30am
Start Date: July 7
182775Tue 6:00pm
Start Date: July 9
182776Thu 9:30am
Start Date: Apr 18
184500Sat 9:00am
SP6 Crocodile
SP7 Whale
Preschoolers will
increase their distance
and improve skills
in front and back
swims. Swimmers also
learn about throwing
assists to help another
person in the water.
Prerequisite Crocodile.
$56 10 classes
94
Start Date: April 8
184488 Wed 4:30pm
184889 Sat 10:00am
184491 Sat 10:30am
184490M-F9:00am
184586M-F9:00am
3 Start Date: Aug 4
184588M-F 9:00am
184597M-F 9:00am
184550 M-F 9:30am
184598 M-F 9:30am
3 Start Date: Aug 4
184601 M-F 9:30am
184604 M-F 9:30am
Wavepool
NS Hospital
Start Date: Apr 6
183628Mon5:00pm
183629Mon4:00pm
Start Date: Apr 7
183630Tue 5:45pm
Start Date: Apr 8
183631Wed4:30pm
183632Wed6:00pm
Start Date: Apr 9
183633Thu 4:00pm
183634Thu 5:15pm
183635Thu 6:00pm
Start Date: Apr 10
183639Fri 10:00am
183637Fri 5:00pm
183638Fri 6:00pm
Start Date: Apr 11
183639Sat 9:00am
183640Sat 9:30am
183641Sat 11:00am
183642Sat 12:00pm
183643Sat 1:00pm
Start Date: Apr 12
183644Sun 4:30pm
183645Sun 4:30pm
166169M-F8:30am
166173M-F9:30am
166170M-F8:30am
166174M-F9:30am
166171M-F8:30am
166175M-F9:30am
166172M-F8:30am
166176M-F9:30am
Start Date: July 7
184612Tue 5:00pm
184616Tue 5:00pm
Start Date: July 8
184613Tue 5:00pm
184618Tue 5:00pm
Start Date: July 9
184615Thu 9:30am
184619Thu 11:30am
185012 Sat 10:00am
185013 Sat 12:00pm
Start Date: Apr 6
184005Mon4:45pm
184006Mon4:00pm
Start Date: Apr 7
184007Tue 4:00pm
Start Date: Apr 8
184008Wed4:30pm
Start Date: Apr 9
184009Thu 5:00pm
Start Date: Apr 17
184010Fri 5:00pm
Start Date: Apr 18
184011Sat 9:30am
184012Sat 11:15am
184013Sat 9:00am
Start Date: Apr 19
184014Sun 5:30pm
186154M-F10:00am
183155M-F 10:00am
3 Start Date: Aug 4
183156M-F 10:00am
183157M-F 10:00am
Start Date: July 7
184844Tue 6:15pm
Start Date: July 8
184851Wed 6:15pm
Start Date: July 15
184852Wed 6:15pm
185014 Sat 9:45am
185015 Sat 12:00pm
Start Date: Apr 6
183657Mon4:30pm
Start Date: Apr 7
183659Tue 5:00pm
Start Date: Apr 8
183660Wed6:00pm
Start Date: Apr 9
183661Thu 6:30pm
Start Date: Apr 10
183662Fri 6:30pm
Start Date: Apr 11
183663Sat 9:45am
183664Sat 1:00pm
Start Date: Apr 12
183665Sun 6:00pm
Bedford Lions
184095M-F9:00am
184099M-F9:30am
184100M-F10:45am
184101M-F5:30pm
184096M-F9:00am
184102M-F9:30am
184103M-F10:30am
3 Start Date: Aug 3
184097M-F9:00am
184104M-F9:30am
184105M-F10:45am
184106M-F5:30pm
184098M-F9:00am
184107M-F9:30am
184108M-F10:45am
184109M-F5:30pm
184110M-F9:30am
Bedford Lions
184212M-F10:45am
184213M-F 10:00am
184214M-F 10:30am
184215M-F 9:30am
184216M-F 9:30am
3 Start Date: Aug 3
184217M-F 10:45am
184218M-F 10:15am
184219M-F 9:30am
184220M-F9:30am
184221M-F10:00am
2 Start Date: July 20 Start Date: Apr 18
186004M-F 11:00am
185016 Sat12:00pm
3 Start Date: Aug 4
186005 M-F 9:30am
Start Date: July 7
Bedford Lions
184810Tue 6:30pm
Start Date: July 9
184127M-F9:30am
184811Thu 6:30pm
184128M-F11:30am
184129M-F4:30pm
184130M-F 8:30am
184131M-F 11:00am
184132M-F 11:30am
184134M-F 5:30pm
184134M-F 8:30am
184135M-F 11:00am
184136M-F 4:30pm
184137M-F8:30am
184138M-F9:30am
184139M-F11:00am
184140M-F4:30pm
Spring/Summer 09
Red Cross Swim Kids
10-level program for ages 6 and up
This program for school aged children will help swimmers develop all six swimming
strokes (front and back crawl, elementary back stroke, breast stroke, butterfly,
sidestroke), actively learn how to be safe around the water, and increase their fitness
and endurance through fun activities. Children will be challenged to achieve personal
bests in distance and time, which will be a strong motivator through all 10 levels.
Children
Northcliffe
Swim Kids 1
This is an entry
level for childrern
ready to move in
shallow water. This
level provides an
orientation to the
water and the pool
area and introduces
floats and glides with
kicks. Children build
their endurance by
improving distance.
Prerequisite - min age
of 6 years.
$56 10 classes
Swim Kids 1/2
$56 10 classes
Swim Kids 2
This level helps
the child build skills
in front and back
swims. Children are
introduced to deep
water activities and
proper use of a Personal Flotation Device
(PFD). Endurance is
built on flutter kicking
with assisted glides.
6 years, Swim Kids 1.
$56 10 classes
Start Date: Apr 6
182579Mon4:30pm
182580Mon5:30pm
Start Date: Apr 8
182581Wed4:30pm
182582Wed5:30pm
182584M-F9:30am
3 Start Date: Aug 4
182585M-F 9:30am
182586M-F 9:30am
Start Date: Apr 7
182588Tue 4:00pm
182589Tue 5:00pm
182590Tue 6:00pm
Start Date: Apr 9
182591Thu 4:00pm
182592Thu 5:00pm
182593Thu 6:00pm
Start Date: Apr 17
182594Fri 4:00pm
182595Fri 5:00pm
182596Fri 6:00pm
182597Fri 7:00pm
Start Date: Apr 18
182598Sat 9:00am
182599Sat 10:00am
182600Sat 11:00am
182601Sat 12:00pm
182602Sat 1:00pm
Start Date: Apr 13
182603Sun 9:00am
182604Sun 10:00am
182605Sun 11:00am
182606Sun 12:00pm
182607Sun 1:00pm
182608M-F11:00am
182609M-F 11:00am
3 Start Date: Aug 4
182610M-F 11:00am
182611M-F 11:00am
Start Date: July 4
182614Sat 10:00am
182615Sat 10:00am
Start Date: July 7
182612Tue 4:00pm
Start Date: July 7
182613Thu4:00pm
Start Date: Apr 6
182735Mon4:30pm
182736Mon5:30pm
Start Date: Apr 8
182737Wed4:30pm
182738Wed5:30pm
182739M-F9:30am
182740M-F 9:30am
3 Start Date: Aug 4
182741M-F 9:30am
182742M-F 9:30am
Spring/Summer 09
Needham
Start Date: Apr 18
184505Sat 10:00am
184506Sat 10:00am
184509 M-F 9:00am
184608 M-F 9:00am
3 Start Date: Aug 4
184609 M-F 9:00am
184611 M-F 9:00am
Start Date: Apr 8
184513Wed 4:30pm
Start Date: Apr 18
184514Sat 10:30am
184515Sat 11:00am
Wavepool
NS Hospital
Start Date: Apr 6
Start Date: Aug 17
183674Tue 4:30pm 186011Mon 9:30am
183675Tue 5:45pm
183676Tue 6:30pm
Start Date: Apr 7
183677Tue 4:30pm
183678Tue 5:15pm
183679Tue 6:30pm
Start Date: Apr 8
183680Wed4:00pm
183681Wed4:00pm
183682Wed6:30pm
Start Date: Apr 9
183683Thu 4:30pm
183684Thu 5:45pm
Start Date: Apr 17
183685Fri 5:00pm
183686Fri 6:30pm
Start Date: Apr 18
183687Sat 9:00am
183688Sat 10:30am
183689Sat 11:30am
183690Sat 12:00pm
Start Date: Apr 18
183691Sun 4:30pm
183692Sun 6:30pm
185017 Sat 9:30am
185018 Sat 11:30am
Start Date: Apr 6
183693Tue 6:00pm
183694Tue 6:30pm
Start Date: Apr 7
183695Tue 6:00pm
183696Tue 6:30pm
Start Date: Apr 8
183697Wed5:30pm
183698Wed6:30pm
Start Date: Apr 9
183699Thu 4:00pm
183700Thu 4:30pm
Start Date: Apr 17
183701Fri 6:30pm
Start Date: Apr 18
183702Sat 9:00am
183703Sat 9:30am
183704Sat 10:30am
183705Sat 12:30pm
Start Date: Apr 19
183706Sat 4:30pm
183707Sat 5:30pm
186012M-F9:00am
186013M-F 8:30am
186014M-F 9:30am
3 Start Date: Aug 3
186015M-F 9:30am
186016M-F 9:30am
186017M-F 9:00am
Start Date: July 7
184817Tue 6:00pm
Start Date: July 8
184830Wed 6:30pm
Start Date: July 9
184831Thu 6:00pm
Bedford Lions
186006M-F9:00am
186007M-F9:30am
186008M-F 9:30am
186009M-F 8:30am
3 Start Date: Aug 3
186010M-F 8:30am
Start Date: July 7
184812Tue 5:15pm
Start Date: July 8
184813Wed5:15pm
Start Date: July 9
184814Thu 5:15pm
185019 Sat 9:30am
185020 Sat 11:30am
Bedford Lions
184156M-F9:00am
184157M-F11:00am
184158M-F11:30am
184159M-F6:00pm
184160M-F 9:00am
184161M-F 10:30am
184162M-F 11:00am
184163M-F 11:30am
184164M-F 6:00pm
3 Start Date: Aug 3
184165M-F 9:00am
184166M-F 11:00am
184167M-F 10:30am
184168M-F9:00am
184169M-F10:30am
95
Northcliffe
Needham
Start Date: Apr 18
184518Sat 9:00am
184519Sat 9:30am
184524Sat 9:00am
184525Sat 11:30am
Start Date: Apr 6
182780Mon4:30pm
182781Mon5:30pm
Start Date: Apr 7
182782Tue 4:00pm
182783Tue 5:00pm
182784Tue 6:00pm
Start Date: Apr 8
182785Wed4:30pm
182786Wed5:30pm
Start Date: Apr 9
182787Thu 4:00pm
182788Thu 5:00pm
182789Thu 6:00pm
Start Date: Apr 17
182790Fri 4:00pm
182791Fri 5:00pm
182792Fri 6:00pm
182793Fri 7:00pm
Start Date: Apr 18
182794Sat 9:00am
182795Sat 10:00am
182796Sat 11:00am
158351Sat 12:00pm
158352Sat 1:00pm
Start Date: Apr 19
182799Sat 9:00am
182800Sat 10:00am
182801Sat 12:00pm
182802Sat 12:00pm
182803Sat 1:00pm
182804M-F9:30am
182808M-F11:00am
182805M-F 9:30am
182809M-F 11:00am
3 Start Date: Aug 4
182806M-F 9:15am
182810M-F 11:00am
182807M-F 9:30am
182811M-F 11:00am
Start Date: July 4
182814 Sat 10:30am
182815 Sat 12:00pm
Start Date: July 7
182812Tue 4:00pm
Start Date: July 9
182813Thu 4:00pm
Start Date: Apr 6
183056Mon4:30pm
The front crawl, back 183057Mon5:30pm
Start Date: Apr 7
glide and shoulder
183058Tue 4:00pm
roll for back crawl are
183059Tue 5:00pm
further developed. Chil- 183060Tue 6:00pm
dren work on kneeling Start Date: Apr 8
dives, surface support
183061Wed4:30pm
and developing a greater 183062Wed5:30pm
Start Date: Apr 9
sense of self-safety by
183063Thu 4:00pm
understanding their
183064Thu 5:00pm
own limits. Endurance 183065Thu 6:00pm
is built through a 25Start Date: Apr 17
metre swim. Prerequi- 183066Fri 4:00pm
sites - min age of 6 years 183067Fri 5:00pm
183068Fri 6:00pm
old , Swim Kids 3.
183069Fri 7:00pm
$56 10 classes
Start Date: Apr 18
183070Sat 9:00am
183071Sat 10:00am
183072Sat 11:00am
183073Sat 12:00pm
183074Sat 1:00pm
Start Date: Apr 19
183075Sat 9:00am
183076Sat 10:00am
183077Sat 11:00am
183078Sat 12:00pm
183079Sat 1:00pm
183080M-F9:30am
183084M-F11:00am
183082M-F 9:30am
183085M-F 11:00am
3 Start Date: Aug 4
183082M-F 9:30am
183086M-F 11:00am
183083M-F 9:30am
183087M-F 11:00am
Start Date: July 4
183090Sat 11:00am
183091Sat 12:00pm
Start Date: July 7
183088Tue 4:00pm
Start Date: July 9
183089Thu 4:00pm
Start Date: Apr 18
184526Sat 11:00am
Start Date: Apr 6
183095Mon4:45pm
Start Date: Apr 7
183096Tue 4:00pm
183097Tue 5:30pm
Start Date: Apr 8
183098Wed4:45pm
Start Date: Apr 9
183099Thu 4:00pm
183100Thu 5:30pm
Start Date: Apr 17
183102Fri 4:45pm
183101Fri 4:45pm
Start Date: Apr 18
183103Sat 9:45am
183104Sat 11:15am
183105Sat 12:45pm
Start Date: Apr 19
183106Sat 9:45am
183107Sat 11:15am
183108Sat 12:45pm
183109M-F9:00am
183113M-F10:30am
183110M-F 9:00am
183114M-F 10:30am
3 Start Date: Aug 4
183111M-F 9:00am
183115M-F 10:30am
183112M-F 9:00am
183116M-F 10:30am
Start Date: July 4
183119 Sat 4:30pm
Start Date: July 7
183117Tue 4:30pm
Start Date: July 9
183118Thu 10:00am
Start Date: Apr 18
184531Sat 12:15pm
Swim Kids 3
This level provides
an introduction to
front crawl as well the
foundation for making
wise choices on where
and when to swim.
Diving is introduced
and children will work
on floats and changing
direction. Endurance
is achieved by building
strength in flutter kick
and a 15-metre swim.
Prerequisites - min
age of 6 years, Swim
Kids 2.
$56 10 classes
Swim Kids 4
Swim Kids 5
Back crawl is
introduced, along
with sculling skills
and whip kick on the
back. Children try
stride dives and receive an introduction
to safe boating skills.
Endurance is developed through dolphin
kick and a 50-metre
swim. Prerequisite
- min age of 6 years,
Swim Kids 4.
$59 10 classes
96
184551M-F9:00am
184614M-F 9:00am
3 Start Date: Aug 4
184617M-F 9:00am
184620M-F 9:00am
NS Hospital
Wavepool
Start Date: Apr 6
183708Mon5:30pm
183709Mon6:30pm
Start Date: Apr 7
183710Tue 4:00pm
183711Tue 4:30pm
Start Date: Apr 8
183712Wed5:00pm
Start Date: Apr 9
183713Thu 4:30pm
183714Thu 6:30pm
Start Date: Apr 17
183715Fri 5:00pm
183716Fri 5:45pm
Start Date: Apr 18
183717Sat 10:30am
183718Sat 11:45am
183719Sat 12:00pm
183720Sat 1:00pm
Start Date: Apr 19
183721Sat 5:00pm
183722Sat 5:30pm
186018M-F9:00am
186019M-F 9:00am
3 Start Date: Aug 3
186020M-F 9:00am
186021M-F 9:00am
Start Date: July 7
184832Tue 6:30pm
Start Date: July 8
184833Wed 6:30pm
Start Date: July 9
184834Thu 6:30pm
Start Date: Apr 6
183723Mon4:45pm
183725Mon6:30pm
Start Date: Apr 7
183726Tue 5:30pm
183727Tue 6:30pm
Start Date: Apr 8
183728Wed4:00pm
183729Wed5:30pm
Start Date: Apr 9
183731Thu 4:00pm
183732Thu 4:30pm
Start Date: Apr 17
183733Fri 5:00pm
Start Date: Apr 18
183734Sat 10:30am
183735Sat 11:15am
183736Sat 12:15pm
Start Date: Apr 19
183737Sun 4:30pm
173738Sun 6:30pm
186059M-F10:45am
186081M-F 10:45am
3 Start Date: Aug 3
186100M-F 10:45am
186129M-F 10:45am
Start Date: July 7
184835Tue 6:30pm
Start Date: July 8
184836Wed 6:30pm
Start Date: July 9
184837Thu 6:30pm
Start Date: Apr 6
183739Mon4:45pm
183802Mon6:15pm
Start Date: Apr 7
183804Tue 5:30pm
Start Date: Apr 8
183808Wed5:00pm
Start Date: Apr 9
183999Thu 5:00pm
184000Thu 6:15pm
Start Date: Apr 17
184001Fri 6:15pm
Start Date: Apr 18
184002Sat 9:30am
184003Sat 10:15am
184004Sat 6:15pm
186150M-F10:00am
186151M-F 10:00am
3 Start Date: Aug 3
186152M-F 10:00am
186153M-F 10:00am
Start Date: July 7
184839Tue 6:15pm
Start Date: July 8
184840Wed 6:15pm
Start Date: July 9
184841Thu 6:15pm
185021 Sat 12:00pm
185022 Sat 12:00pm
Bedford Lions
184170M-F8:30am
184171M-F11:30am
184172M-F5:00pm
184173M-F9:30am
184174M-F 8:30am
184175M-F 11:30am
184176M-F 5:00pm
184177M-F9:30am
3 Start Date: Aug 3
184178M-F 11:30am
184179M-F 5:00pm
184180M-F 9:30am
184181M-F11:30am
184182M-F5:00pm
184183M-F 9:30am
185023 Sat 10:30am
185024 Sat 12:00pm
Bedford Lions
184184M-F8:30am
184185M-F11:30am
184186M-F8:30am
184187M-F 8:30am
184188M-F 11:30am
3 Start Date: Aug 3
184189M-F 8:30am
184190M-F 11:30am
184191M-F 11:30am
184192M-F8:30am
184193M-F11:00am
184194M-F11:00am
184195M-F11:30am
185025 Sat 9:00am
185026 Sat 10:30am
Bedford Lions
184197M-F8:30am
184198M-F9:15am
184199M-F10:45am
184200M-F8:30am
184201M-F 8:30am
184202M-F 9:15am
184203M-F 10:45am
184204M-F 10:45am
3 Start Date: Aug 3
184205M-F 8:30am
184206M-F 9:15am
184207M-F 10:45am
184208M-F8:30am
184209M-F9:15am
184210M-F10:45am
184211M-F11:00am
Spring/Summer 09
Northcliffe
Swim Kids 6
Front and back crawl
continue to be refined
as the elementary backstroke is introduced.
Children are also introduced to safety on ice,
elementary rescue of
others with throwing
assists, treading water
and the front dive.
Endurance is built
through a 75-metre
swim. Prerequisite min age of 6 years old,
Swim Kids 5.
$59 10 classes
Swim Kids 7
Strokes are refined
and whip kick is
introduced. Endurance is built through
timed treading water
and a 150-metre swim.
of 6 years old, Swim
Kids 6.
$59 10 classes
Swim Kids 7/8
$59 10 classes
Start Date: Apr 6
183124Mon4:45pm
Start Date: Apr 7
183125Tue 4:00pm
183126Tue 5:30pm
Start Date: Apr 8
183127Wed4:45pm
Start Date: Apr 9
183128Thu 4:00pm
183129Thu 5:30pm
Start Date: Apr 17
183130Fri 4:45pm
183131Fri 6:45pm
Start Date: Apr 18
183132Sat 9:45am
183133Sat 11:30am
183134Sat 12:45pm
Start Date: Apr 19
183135Sun 9:45am
183136Sun 11:15am
183137Sun 12:45pm
183138M-F9:00am
183142M-F10:30am
183139M-F 9:00am
183143M-F10:30am
3 Start Date: Aug 4
183140M-F 9:00am
183144M-F 10:30am
183141M-F 9:00am
183145M-F 10:30am
Start Date: July 4
183148Sat 10:00am
Start Date: July 7
183146Tue 4:30pm
Start Date: July 9
183147Sat 4:30pm
Start Date: Apr 7
183152Tue 4:45pm
Start Date: Apr 9
183153Thu 4:45pm
Start Date: Apr 18
183154Sat 12:00pm
Start Date: Apr 19
183155Sun 12:00pm
Start Date: Apr 6
183156Mon4:00pm
183157Mon5:30pm
Start Date: Apr 8
183158Wed4:00pm
183159Wed5:30pm
Start Date: Apr 17
183160Fri 4:00pm
183161Fri 5:30pm
183162Fri 6:45pm
Start Date: Apr 18
183163Sat 9:00am
183164Sat 10:30am
Start Date: Apr 19
183165Sun 9:00am
183166Sun 10:30am
Start Date: Apr 7
183178Tue 4:45pm
Level 8 provides an in- Start Date: Apr 9
troduction to the breast- 183179Thu 4:45pm
stroke, foot first surface Start Date: Apr 18
dives, and rescue entries. 183180Sat 12:00pm
Children learn about the Start Date: Apr 19
dangers of open water, 183181Sun 12:00pm
hypothermia, and the
performance of rescue
breathing on children
and adults. Endurance is
built on the dolphin kick
and 300-metre swim.
Prerequisite - min age of
6 years old, Swim Kids 7.
$59 10 classes
Swim Kids 8
Spring/Summer 09
Needham
Start Date: Apr 6
184533 Mon 4:30pm
Start Date: Apr 18
184534 Sat 12:00pm
Start Date: Apr 18
184537Sat 12:15pm
Wavepool
Start Date: Apr 6
184005Mon4:45pm
184006Mon4:00pm
Start Date: Apr 7
184007Tue 4:00pm
Start Date: Apr 8
184008Wed4:30pm
Start Date: Apr 9
184009Thu 5:00pm
Start Date: Apr 17
184010Fri 5:00pm
Start Date: Apr 18
184011Sat 9:30am
184012Sat 11:15am
184013Sat 9:00am
Start Date: Apr 19
184014Sun 5:30pm
186154M-F10:00am
183155M-F 10:00am
3 Start Date: Aug 4
183156M-F 10:00am
183157M-F 10:00am
Start Date: July 7
184844Tue 6:15pm
Start Date: July 8
184851Wed 6:15pm
Start Date: July 15
184852Wed 6:15pm
Start Date: Apr 6
184015Mon5:00pm
Start Date: Apr 7
184016Tue 4:45pm
Start Date: Apr 8
184017Wed5:00pm
Start Date: Apr 9
184018Thu 5:00pm
Start Date: Apr 17
184019Fri 5:00pm
Start Date: Apr 18
184020Sat 9:00am
184021Sat 11:15am
Start Date: Apr 19
184022Sun 5:30pm
186158M-F 10:00am
186161M-F 10:00am
Start Date: July 7
184871Tue 4:45pm
Start Date: July 8
184872Wed 4:45pm
Start Date: July 9
184873Thu 4:45pm
Start Date: Apr 6
184041Mon4:00pm
Start Date: Apr 7
184874Tue 4:00pm
186163M-F10:00am
186164M-F 10:00am
186165M-F 10:45am
NS Hospital
185027 Sat 9:45am
185028 Sat 12:00pm
Bedford Lions
184212M-F10:45am
184213M-F 10:00am
184214M-F 10:30am
184215M-F 9:30am
184216M-F 9:30am
3 Start Date: Aug 3
184217M-F 10:45am
184218M-F 10:15am
184219M-F 9:30am
184220M-F9:30am
184221M-F10:00am
185029 Sat 9:45am
185030 Sat 11:15am
Bedford Lions
184222M-F10:00am
184223M-F 9:45am
184224M-F 8:30am
3 Start Date: Aug 3
184225M-F 10:00am
184226M-F 10:00am
184227M-F 8:30am
183167M-F9:45am
183168M-F 9:45am
3 Start Date: Aug 4
183169M-F 9:45am
183170M-F 9:45am
Start Date: July 4
183177Sat 10:45am
Start Date: July 7
183175Tue 5:15pm
Start Date: July 9
183175Thu 5:15pm
185031 Sat 10:30am
Bedford Lions
184228M-F10:00am
184229M-F 10:00am
184230M-F 11:15am
3 Start Date: Aug 3
184231M-F 10:00am
184232M-F10:00am
97
Northcliffe
Swim Kids 9
Front crawl, back crawl,
elementary backstroke
and breaststroke continue
to be refined. In this level
children are encouraged
to try combining different strokes and kicks for
fitness. They also work on
head-first shallow dives
and standing dives and
learn about wise choices,
peer influences, and selfrescue from ice. Endurance is built through a
400-metre swim. Prerequisite - min age of 6 years
old, Swim Kids 8.
$59 10 classes
Swim Kids 9/10
$59 10 classes
Needham
Start Date: April 6
184540M-F 4:00pm
Start Date: Apr 7
183182Tue 4:45pm
Start Date: Apr 9
183183Thu 4:45pm
Start Date: Apr 18
183184Sat 12:00pm
Start Date: Apr 19
183185Sat 12:00pm
Start Date: Apr 6
183186Mon4:00pm
183187Mon5:30pm
Start Date: Apr 7
183188Wed4:15pm
183189Wed5:30pm
Start Date: Apr 17
183190Fri 4:00pm
183191Fri 5:30pm
183192Fri 6:45pm
Start Date: Apr 12
183193Sat 9:00am
183194Sat 10:30am
Start Date: Apr 13
183195Sat 9:00am
183196Sat 10:30am
For registration
information, please see
page 113.
183197 M-F9:45am
183201 M-F11:15am
183198 M-F 9:45am
183202 M-F 11:15am
3 Start Date: Aug 4
183199 M-F 9:45am
183203 M-F 11:15am
183200 M-F 9:45am
183204 M-F 11:15am
Start Date: July 4
183207 Sat 10:45am
Start Date: July 7
183205 Tue 5:15pm
Start Date: July 9
183206 Thu 5:15pm
Start Date: April 7
182499 Tue 5:30pm
Start Date: April 9
182500 Thu 4:00pm
182501 Sat 9:45am
182502 Sun 11:15am
182503M-F11:15am
182504M-F 11:15am
3 Start Date: Aug 4
182505M-F11:15am
182506M-F11:15am
Start Date: April 7
Participants will focus
182510 Tue 4:00pm
Start Date: April 9
on refining breaststroke,
182511 Thu 5:30pm
elementary backstroke,
and endurance swims.
182512 Sat 11:15am
Please bring previous
report card to first class.
182513 Sun 9:45am
Participants in SK5-10 $59
182514M-F10:30am
182515M-F 10:30am
3 Start Date: Aug 4
182516M-F 10:30am
182517M-F10:30am
Participants will focus on
refining front crawl, back
crawl, and endurance.
Please bring previous
report card to first class.
Participants in SK5-10
$56
Stroke 2
162536M-F 9:00am
Start Date: April 8
184504 Wed5:00pm
Swim to Survive
All children should learn how to swim. This program provides simple, basic swim survival
training. It does not replace tradional swimming lessons: rather it provides the essential self
rescue skills to enable a person to survive an unexpected fall into deep water. This program is
designed for kids 8+ $25 5 classes
98
Start Date: Apr 6
184023Mon4:00pm
184024Mon5:45pm
Start Date: Apr 7
184025Tue 5:45pm
Start Date: Apr 8
184026Wed6:15pm
Start Date: Apr 10
184027Fri 6:15pm
Start Date: Apr 18
184029Sat 9:30am
184030Sat 12:15pm
Start Date: Apr 19
184028Sun 6:15pm
186166M-F10:45am
186167M-F 10:45am
3 Start Date: Aug 3
186168M-F 10:45am
186169M-F 10:00am
185032 Sat 9:00am
185033 Sat 11:15am
Bedford Lions
184233M-F10:45am
184234M-F10:15am
184235M-F 11:00am
184236M-F 10:00am
3 Start Date: Aug 3
184237M-F 11:00am
184238M-F 10:15am
184239M-F 10:15am
184240M-F 10:45am
184511Sat 12:15pm
Start Date: Apr 8
182696Mon4:45pm
Further refinement of
Start Date: Apr 9
strokes, with an introduc- 182697Thu 4:45pm
Start Date: Apr 18
tion to butterfly and
scissor kick. Endurance is 182698Sat 12:00pm
Start Date: Apr 19
a 500-metre swim. Pre182699Sat 12:00pm
requisite - Swim Kids 9.
$59 10 classes
Swim Kids 10
Stroke 1
NS Hospital
Wavepool
Start Date: Apr 7
183666Tue 5:30pm
Start Date: Apr 9
183667Thu 5:30pm
Start Date: Apr 18
183668Sat 1:00pm
Start Date: Apr 19
183668Sun 5:30pm
Start Date: Apr 6
183670Mon6:15pm
Start Date: Apr 8
183671Wed6:15pm
Start Date: Apr 9
183672Thu 1:00pm
Start Date: Apr 18
183673Sat 10:30am
Start Date: July 6
186185M-F10:45am
Start Date: July 13
186186M-F 10:00am
Start Date: July 20
186187M-F10:00am
Start Date:July 27
186188M-F10:00am
Start Date: Aug 3
186189M-F 10:00am
Start Date: Aug 10
186190M-F10:00am
Start Date: Aug 17
186191M-F10:00am
Start Date: Aug 24
186192M-F10:00am
Spring/Summer 09
youth
Wavepool
Aquatic Junior Leadership Camp
This summer the WavePool will be offering an Aquatic Junior Leadership Program for kids aged 11- 14. This program will run from
9:00am - 4:00pm Monday - Friday . The program will focus on Aquatic Programming and Life guarding Skills. The participants will
help the swimming instructors with the swimming lessons, assist lifeguards during camp swims and public swims as well as learn first aid
skills and participate in the Swim to Survive Program. They will also help plan and run our summer outdoor Fun Day. Weekly trips to
Cunard Beach and Kidston Beach for beach volleyball and beach training.
Northcliffe
Junior Lifeguard Club
Junior Lifeguard Club is for kids who have a passion for the
water and want to get involved to develop themselves to become
Lifeguards. This Club is open to kids from ages 8-15 and Helps
teach kids the importance of Lifesaving skills and knowledge.
Participants also learn some first aid, real lifeguard skills, and will
have the option to do shadow guarding with our staff.
Synchro
Synchronized swimming develops strong swimming skills as well
as creativity! Plan routines, choreograph to music, and put on
water shows all while having a great time! Participants should have
Aquaquest 9 or Swim Kids 8. $60 10 lessons
Swim Patrol - Combined
$57 10 lessons
Aged 8-12
Start Date: April 9
187508 Thur 5:30
Aged 12-15
Start Date: April 8
187509 Wed 7:30
Aged 8-15
Start Date: July 6
187515 M-F 9am
Start Date: July 13
187516 M-F 9am
Start Date: July 20
187517 M-F 9am
Start Date: July 27
187518 M-F 9am
Start Date: Aug 4
187519 M-F 9am
Start Date: Aug 10
187520 M-F 9am
Start Date: Aug 17
187521 M-F 9am
Start Date: Aug 24
187905 M-F 9am
Spring/Summer 09
184039 Sat 1:30pm
Bedford Lions
184243M,W,F1:00pm
Start Date: April 8
184031 Mon4:30pm
184032 Sat 12:15pm
Start Date: April 6
183209 Wed 4:30pm
Start Date: April 8
183210 Wed 4:30pm
183211 Fri 5:00pm
183212 Sat 9:45am
183213 Sun 9:45am
Bedford Lions
184241M-F11:00am
3 Start Date: Aug 3
184242M-F 11:00am
Ranger Patrol features timed 200 m swims, 100 m fitness medley and support/carry a 5 lb. weight. Content
is challenging but achievable with effort. Skill drills enhance capability in the water including a non-contact
rescue. Swim Patrol Ranger Pre-requisite - Swim Patrol Rookie.
$57 10 lessons
See also Swim Patrol Combined
In Bronze Star, participants develop problem-solving and
decision-making skills. They learn CPR and develop Water
Smart confidence and the lifesaving skills.
$57 10 lessons
Start Date: April 7
184392 Tue 7:00pm
183208 Sat 8:30am
Swim Patrol - Ranger
Bronze Star
Needham
Start Date: July 6
187004 M-F 9am
Start Date: July 13
187012 M-F 9am
Start Date: July 20
187013 M-F 9am
Start Date: July 27
187014 M-F 9am
Start Date: Aug 4
187015 M-F 9am
Start Date: Aug 10
187016 M-F 9am
Start Date: Aug 17
187017 M-F 9am
Start Date: April 6
182855 Mon5:15pm
Start Date: April 8
182856 Wed5:15pm
182857 Fri 5:45pm
182858 Sat 10:30am
182859 Sun 10:30am
182860M-F4:00pm
3 Start Date: Aug 4
182861M-F4:00pm
Start Date: April 6
184543 Mon 4:45pm
Start Date: April 9
184391 Thu 5:00pm
184037 Sat 11:15am
Bedford Lions
184244M-F 12:00pm
184245M-F 12:00pm
184246M-F 12:00pm
99
Northcliffe
Bronze Medallion
Bronze Medallion teaches an understanding of the lifesaving
principles embodied in the four components of water rescue
education - judgment, knowledge, skill, and fitness. Pre-requisite min. age 13 years or Bronze Star.
$104 including book and exam fee
Bronze Cross
Bronze Cross is designed for lifesavers who want the challenge
of more advanced training including an introduction to safe
supervision in aquatic facilities. Pre-requisite - Bronze Medallion
and CPR B.
$104 including exam fee
Start Date: April 6
182851 Mon6:30pm
182852 Sat 11:30am
Start Date: July 13
182853M-F4:00pm
Start Date: Aug 10
182854M-F4:00pm
Needham
Wavepool
184390 Thu 6:30pm
184036 Sat 9:00am
Bedford Lions
184249M-F 9:00am
3 Start Date: Aug 3
184250M-F 9:00am
Start Date: April 8
182847 Wed6:30pm
182846 Sun 11:30am
Distinction
Distinction Award encourages a maturity of response to demanding aquatic emergency
situations and is designed to develop advanced water rescue skill and knowledge, and an
understanding of the principles of fitness training. Pre-requisite - Bronze Cross.
$80 including exam fee
National Lifeguard Service
National Lifeguard Service- Description should read- The National Lifeguard Service
course is designed to teach candidates how to respond to Aquatic emergencies, how to
effectively scan patrons, how to deal with the public. Candidates will also complete a
Standard First Aid with CPR-C, along with a Oxygen administration course. Prerequisites
Bronze Cross and 16 yrs old.
184035 Sat 9:00am
Bedford Lions
Start Date: April 8
183398 Tue 6:30pm
Start Date: Apr 7
182844 Tue 4:30pm
Start Date: Apr 18
182845 Sat 9:00pm
The red Cross Assistant Water Safety Instructors Course is a Nationally recognized
program that teaches candidates the basics in Teaching the Red Cross Swimming Programs.
Prerequisite 15 years old.
The red Cross Water Safety Instructors Course is a Nationally recognized program
that certifies candidates to be able to teach the Red Cross Swim programs. Successful
candidates will be fully certified and ready to teach swimming lessons. Prerequisite AWSI
and 16 yrs old
184389 Fri 5:00pm
184247M-F 9:00am
184248M-F 9:00am
Red Cross Assistant Water Safety Instructor
AWSI/WSI Combined
Start Date: July 27
182848M-F4:00pm
Start Date: Aug 17
182849M-F4:00pm
Start Date: Apr 12
187019 Sun4:30pm
Start Date: July 20
182831 M-F12:00pm
Start Date: Apr 8
183351 Wed9:00am
Start Date: Apr 19
183350 Sun 9:00am
Start Date: Apr 12
187020 Sun4:30pm
Start Date: Aug 4
183352 M-F12:00pm
Start Date: May 23
183356 Sat 9:00am
Red Cross Water Safety Instructor
adult
Adult Learn To Swim
Introduction to water movement and basic swimming skills for adult non-swimmers
with a goal of becoming more comfortable in water. Participants who can already
float or swim will work on learning front crawl and becoming comfortable with deep
water. All participants are able to decide which skills they would like to work on and are
encouraged to go at their own pace.
$62 Adult $47 Senior 10 lessons
Adult Stroke Improvement
Participants will focus on setting goals to improve stroke technique, endurance & speed,
and swim workouts. Pre-requisite - Ability to swim comfortably on front and back in
shallow and deep water.
$62 Adult $47 Senior 10 lessons
100
Start Date: April 6
182836Mon8:30pm
Start Date: July 7
182837 Tue 7:30pm
Start Date: April 6
182843 Mon8:30pm
Start Date: April 8
182840 Wed8:30pm
Start Date: April 7
184387 Tue 8:00pm
Start Date: April 6
184033 Tue 8:00pm
184034 Tue 8:00pm
Start Date: April 7
184388 Tue 7:00pm
Start Date: July 9
182842 Thu 7:30pm
Spring/Summer 09
Address:
Phone:
Centennial Pool
1970 Gottingen Street
Halifax, NS B3J 3Y2
(902) 490-7219
Fax:
E:mail:
(902) 490-4637
[email protected]
Centennial Pool Prices
(HST Included) (Group rates available on request)
Centennial Pool is operated by the Centennial Pool
Association, a non-profit organization comprised of
user groups and community members. We are one of
only two 50-metre pools in the Maritime Provinces.
* Six lanes with a movable bulkhead (pool can be set up for long or short course)
* The only 10 metre diving tower complex in the Maritime Provinces
* 1 and 3 metre springboards
* Therapeutic chair lift and EZ Ladder
* Spectator gallery
* Poolside basketball nets
* Home of Platypus Medical Exercise Therapeutic
facility 446-3919
10 Visits
Single Visit Rates Passes
Adult (age 18+)
$40
Children (age 2 to 5)
$2
Students*
$27
Adult (age 18+)
$4
Seniors (age 60+)* $18
Students *
$3
Seniors (age 60+) *
$2
Family (2 adults + 3 children) $10
Youth $3
Memberships
3 Month 6 Month
12 Month
Adult (age 18+) $100 $150 $250
Students *
$75 $115 $185
Seniors (age 60+)* $50 $75 $125
*Valid identification is required to receive student and senior rate
Children under the age of 15 must be accompanied by an adult.
Identification must be presented for proof of age if requested by staff.
WATCH FOR WAYS
YOU CAN SUPPORT
THE ARTHRITIS SOCIETY
AT YOUR POOL IN 2009
www.arthritis.ca
Spring/Summer 09
1.800.321.1433
101
Beach Supervision
s
e
h
c
a
e
25 B t HRM
u
o
h
g
u
o
r
th
Halifax Regional Municipality has many places to
swim, however, not all are safe and/or supervised
by trained lifeguards. HRM and the Red Cross
would like to encourage residents to swim at
supervised beach locations. While swimming at
any HRM Beach location, you can be assured that:
• The lifeguards are certified. This means
the staff have specialized training in injury
prevention, first aid treatment and
emergency equipment for a waterfront
setting - should they ever be needed.
• Pre-season and daily maintenance is
performed on site to ensure hazards are
removed
• Weekly water quality tests are performed
by The Department of Health
• The Lifeguarding Staff provide water safety
education and prevent accidents
• Staff will provide supervision from 11:00am
to 5:00pm June 30 to August 29, 2009
Where Does Your Child Swim?
Services will be provided at the following locations:
Beach
Site
Location
Albro Beach
***Birch Cove Beach
Black Rock Beach
Campbell Point Beach
Chocolate Beach
Commons Pool
Cunard
Dingle
*Government Wharf
Kearney Beach
Kidston Beach
*Kinap Beach
Kinsman Beach
Lake Echo Beach
Long Pond Beach
*Mallay Falls
Oakfield
Penhorn Beach
Pleasant Drive Beach
Sandy Lake
Saunders
Shubie Beach
**Silversides
Springfield Beach
Webber’s Beach
Big Albro Lake
Banook Lake
Hatchet Lake
Chocolate Lake
Central Commons Park
Cunard Pond
Musquodoboit Harbour
Kearney Lake
Kidston Lake
Porter’s Lake
First Lake
Lake Echo
Long Pond
Sheet Harbour
Grand Lake
Penhorn Lake
Petpeswick Lake
Sandy Lake
Paper Mill Lake
Lake Charles (Shubie Park)
Lake William
Springfield Lake
Lake Charlotte
Dartmouth
Dartmouth
Halifax
Halifax
Halifax
Halifax
Halifax
Halifax
Eastern Shore
Halifax
Halifax
Eastern Shore
Sackville
Eastern Shore
Halifax
Eastern Shore
Oakfield
Dartmouth
Eastern Shore
Bedford
Bedford
Dartmouth
Waverly
Sackville
Eastern Shore
The HRM Beaches Program offers four sessions of swimming lessons which run
Monday to Friday mornings. Here are some great reasons to enroll your child in
swimming lessons at the local beach:
• There are many local supervised beaches to enjoy sand, sunshine and fresh water
* No weekend supervision at these sites.
•
Most beach locations offer a gently sloping sandy beach ideal for beginners
** Private beach - user fees apply
• Families can enjoy the beach and parklands while a child participates in lessons
***Closed due to construction for 2009 World Canoe Championships and
• Qualified instructional staff certified by Red Cross
park improvements
• All Red Cross Lessons are 1/2 hour long
Don’t forget our Sun Safety tips on page 23
• Lessons will be taught rain or shine
Spring/Summer 09
.
102
Beach Swim Lessons
preschool
Session Start End
Cost
Session I July 6
July 17 $27 per child 10 lessons
Session II July 20 July 31 $27 per child
10 lessons
Session III Aug 3 Aug 14 $27 per child
10 lessons
Session IV Aug 17 Aug 28 $27 per child
10 lessons
Ages 3 - 5
All classes 30 Minutes
Sessions I - IV 10 lessons
Mon - Fri for 2 Weeks
$27 per child
Opening Date: June 29, 2009                  
Closing Date: August 28, 2009
All Red Cross Swimming Lessons will be taught Monday to Friday .
Children
Ages 6 & up
All classes 30 Minutes
Mon - Fri for 2 Weeks
Sessions I - IV 10 lessons
$27 per child
3 Aug 3 4 Aug 17 Location
183751183752 Kearney
183756183757 Pleasant Drive
183762183763 Silversides
Time
10:30am
10:30am
10:30am
Swim Kids 2
Session
1 July 6 2 July 20
183741183765
183769183770
183773183774
4 Aug 17 Location
182127 Albro Lake
Birch Cove 182133 Campbell Point 182136 Chocolate Lake 182139 Commons Pool
182166 Cunard
182169 Government Wharf
182142 Kearney
182145 Kidston 182148 Kinap
182151 Kinsman
182154 Lake Echo
182160 Long Pond 182157 Mallay Falls
182172 Oakfield
182175 Penhorn
182163 Sandy Lake
182180 Saunders
182184 Shubie
182190 Silversides
182187 Springfield
182193 Webber’s
Time
11:00am
11:00am
11:00am
11:00am
11:00am
11:00am
11:00am
11:00am
11:00am
11:00am
11:00am
11:00am
11:00am
11:00am
11:00am
11:00am
11:00am
11:00am
11:00am
11:00am
11:00am
11:00am
11:00am
Swim Kids 3
Swim Kids 1
Session
1 July 6 2 July 20
183740183750
183754183755
183769183761
Session
1 July 6 2 July 20 3 Aug 3
182103 182125 182126
Closed due to construction
182015 182131 182132
182106 182134 182135
182107 182137 182138
182117 182164 182165
182113 182167 182168
182109 182140 182141
182110 182143 182144
182111 182146 182147
182112 182149 182150
182179 182152 182153
182115 182158 182159
182114 182155 182156
182118 182170 182171
182119 182173 182174
182120 182176 182177
182116 182161 182162
182121 182181 182209
182122 182182 182183
182124 182188 182189
182123 182185 182186
182194 182191 182192
Session
1 July 6 2 July 20
183742183777
183780183781
183784183785
183778183779 Kearney
Time
10:30am
10:30am
10:30am
183789183790 Kearney
Time
10:00am
10:00am
10:00am
Swim Kids 4
183766183767 Kearney
Time
10:30am
10:30am
10:30am
Swim Kids 1/2
Session
1 July 6 2 July 20 3 Aug 3 4 Aug 17 Location
182212182213 182214182215 Albro
Birch Cove 182220182222 182223182224 Campbell Point 182225182226 182227182228 Chocolate Lake 182369182370 182371182372 Commons Pool
182373182374 182375182376 Cunard
182377182378 182379182380 Government Wharf
182381182382 182383182384 Kidston 182385182386 182387182388 Kinap
182389182390 182391182392 Kinsman
182393182394 182395182396 Lake Echo
182397182398 182399182400 Long Pond 182401182402 182403182404 Mallay Falls
182405182406 182407182408 Oakfield
182409182410 182411182412 Penhorn
182413182414 182415182416 Sandy Lake
182417182418 182419182420 Saunders
182421182422 182423182424 Shubie
182425182426 182427182428 Springfield
182429182430 182431182432 Webber’s
Spring/Summer 09
Session
1 July 6 2 July 14
183743183788
183791183792
183795183796
Swim Kids 3/4
Time
11:00am
11:00am
11:00am
11:00am
11:00am
11:00am
11:00am
11:00am
11:00am
11:00am
11:00am
11:00am
11:00am
11:00am
11:00am
11:00am
11:00am
11:00am
11:00am
11:00am
Session
182433182434 182435182436 Albro
Closed due to construction Birch Cove 182866182867 182868182869 Campbell Point 182870182871 182872182873 Chocolate Lake 182874182875 182876182877 Commons Pool
182878182879 182880182881 Cunard
182886182887 182888182889 Kidston 182890182891 182892182893 Kinap
182894182895 182896182897 Kinsman
182898182899 182900182901 Lake Echo
182910182911 182912182913 Oakfield
182914182915 182916182917 Penhorn
182918182919 182920182921 Sandy Lake
182922182923 182924182925 Saunders
182926182927 182928182929 Shubie
182930182931 182932182933 Springfield
182934182935 182936182937 Webber’s
Time
10:30am
10:30am
10:30am
10:30am
10:30am
10:30am
10:30am
10:30am
10:30am
10:30am
10:30am
10:30am
10:30am
10:30am
10:30am
10:30am
10:30am
10:30am
10:30am
10:30am
103
Swim Kids 5
Session
1 July 6 2 July 20
183744183799
183803183805
183809183810
183800183801 Kearney
Time
10:00am
10:00am
10:00am
Swim Kids 6
Session
183745 183813 183814
183816 183817 183818
183820 183821 183822
4 Aug 17
183815
183819
183823
Location
Kearney
Pleasant Drive
Silversides
Time
9:30am
9:30am
9:30am
Swim Kids 5/6
Session
182938182939 182940182941 Albro
183416183417 183418183419 Cunard
183420183421 183422183423 Kidston 183424183425 183426183427 Kinap
183428183429 183430183431 Kinsman
183436183437 183438183439 Lake Echo
183448183449 183450183451 Oakfield
183452183453 183454183455 Penhorn
183456183457 183458183459 Sandy Lake
183460183461 183462183463 Saunders
183464183465 183466183467 Shubie
183468183469 183470183471 Springfield
183472183473 183474183475 Webber’s
Time
10:30am
10:30am
10:30am
10:30am
10:30am
10:30am
10:30am
10:30am
10:30am
10:30am
10:30am
10:30am
10:30am
10:30am
10:30am
10:30am
10:30am
10:30am
10:30am
10:30am
Swim Kids 7
Session
183747 183824 183825
183827 183828 183829
183833 183834 183835
4 Aug 17
183826
183830
183836
Location
Kearney
Pleasant Drive
Silversides
Time
9:30am
9:30am
9:30am
4 Aug 17
183841
183845
183849
Location
Kearney
Pleasant Drive
Silversides
Time
9:00am
9:00am
9:00am
Swim Kids 8
Session
183746 183839 183840
183842 183843 183844
183846 183847 183848
Swim Kids 9/10
Session
182946 182947 182948 182949 Albro
Birch Cove 182954 182955 182956 182957 Campbell Point 182958 182959 182960 182961 Chocolate Lake 182962 182963 182964 183965 Commons Pool
182966 182967 182968 182969 Cunard
182970 182971 182972 182973 Government Wharf
182974 182975 182976 182977 Kearney
182978 182979 182980 182981 Kidston 182982 182983 182984 182986 Kinap
182985 182987 182988 182989 Kinsman
182990 182991 182992 182993 Lake Echo
182994 182995 182996 182997 Long Pond 182998 182999 183000 183001 Mallay Falls
183002 183003 183004 183005 Oakfield
183006 183007 183008 183009 Penhorn
183010 183011 183012 183013 Pleasant Drive
183014 183015 183016 183017 Sandy Lake
183018 183019 183020 183021 Saunders
183022 183023 183024 183052 Shubie
183026 183027 183028 183029 Silversides
183030 183031 183032 183033 Springfield
183034 183035 183036 183037 Webber’s
Time
9:00am
9:00am
9:00am
9:00am
9:00am
9:00am
9:00am
9:00am
9:00am
9:00am
9:00am
9:00am
9:00am
9:00am
9:00am
9:00am
9:00am
9:00am
9:00am
9:00am
9:00am
9:00am
9:00am
Swim Kids7/8
Session
182945183476 183477183478 Albro
183495183496 183497183498 Cunard
183503183504 183505183506 Kidston 183507183508 183509183510 Kinap
183511183512 183513183514 Kinsman
183515183516 183517183518 Lake Echo
183527183528 183529183530 Oakfield
183531183532 183533183534 Penhorn
183535183536 183537183538 Sandy Lake
183539183540 183541183542 Saunders
183543183544 183545183546 Shubie
183547183548 183549183550 Springfield
183551183552 183553183554 Webber’s
104
Time
10:30am
10:30am
10:30am
10:30am
10:30am
10:30am
10:30am
10:30am
10:30am
10:30am
10:30am
10:30am
10:30am
10:30am
10:30am
10:30am
10:30am
10:30am
10:30am
10:30am
Spring/Summer 08
09
Remember to practise Sun Safety
Bronze Medallion & Bronze Cross
$75
$95 includes manual
Junior Lifeguard
This program provides an opportunity for certification with the Lifesaving
Society of Canada program. Youth ages 13 and up may participate in Bronze
Medallion and youth ages 14 and up may particpate in Bronze Cross (Bronze
Medallion is a prerequisite for Bronze Cross). Participants will learn self rescue,
aquatic related first aid, CPR and lifesaving techniques. These certification
courses are the first steps to becoming a lifeguard. Exam dates TBA.
$15.00
Tue, Wed & Thu Time 10:00am
Code
183046
183047
183049
183048
183050
183051
183052
183053
183054
Location
Birch Cove Chocolate
Cunard
Kinap
Pleasant Drive
Shubie
Springfield
Mallay Falls
Webber’s
Date
July 1
July 22
Aug 4
Aug 12
July 15
Aug 5
July 8
July 29
Aug 19
Sat 11:00am for 8 Weeks
Starts July 5
Beach Safety Tips
· Learn to swim. The best way to stay safe in and around the water is to learn
to swim - this includes adults and children.
· Never swim alone. Always swim near an open lifeguard station.
· Stay within a designated swimming area, ideally within visibility of a lifeguard.
· Rely on your swimming ability rather than flotation devices.
·Do not swim during thunderstorms or strong winds.
· Do not dive into unknown water or into shallow breaking waves.
· Protect your skin. Limit the amount of direct sunlight you receive between
10 a.m. and 2 p.m. Use sunscreen of SPF 15 or higher and avoid sunbathing for long periods of time.
· Report unsafe conditions to a lifeguard.
· Never throw sand and always fill in holes before you leave the beach.
· Supervise children at all times.
· When in trouble, signal a lifeguard by shouting “HELP” or waving your hands.
· If you, or someone in your group gets lost, always find the nearest lifeguard.
· Watch for signs of heat stroke. Heat stroke is life threatening, and therefore must be monitored carefully. Symptoms include hot, red, and dry skin; changes in consciousness, rapid, weak pulse, and rapid shallow breathing.
· Respect other beach patrons and remember your beach manners.
· Follow the advice of the lifeguards. They are trained in beach and water safety. Respect their experience and judgment and never interfere with their work.
Spring/Summer 09
$25.00 includes T-Shirt
The Junior Lifeguard program provides candidates with
lifeguarding skills and experience. Water safety, public
education, fitness and rescue skills will be covered. Students
will have the opportunity to train with the lifeguards, act as
victims in lifeguard training and be part of the beach rescue
team outside of class time. Junior Lifeguard competitions are
an optional component of this program.
Code
159378
159379
159380
159381
159382
159400
159383
159384
159385
159386
159387
159388
159389
159390
159391
159392
159393
159394
159395
159396
159397
159393
120299
Location
Albro
Birch Cove
Campbell Point
Chocolate
Commons
Cunard
Government’s Wharf
Kearney
Kidston
Kinap
Kinsman
Lake Echo
Long Pond
Oakfield
Penhorn
Pleasant Drive
Sandy Lake
Sauders
Shubie
Silversides
Springfield
Mallay Falls
Webber’s
Red Cross Assistant Water
Safety Instructor
Time
11:00am
11:00am
11:00am
11:00am
11:00am
11:00am
12:00pm
11:00am
11:00am
12:00pm
11:00am
11:00am
11:00am
11:00am
11:00am
11:00am
11:00am
11:00am
11:00am
11:00am
11:00am
12:00pm
11:00am
Webbers Beach
Start Date:
183748 M-F9:00am
105

Aquatics - Halifax.ca

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