Our Juice and Smoothies Menu

Juices & smoothies
juices
Lift your day with one of our freshly pressed juices.
Out
Sml (12Oz)
Carrot £2.69
Orange £2.99
Apple
£2.99
In
All Sizes
+£0.30
+£0.30
+£0.30
.
Reg (16Oz)
£3.49
£3.89
£3.89
Lge (20Oz)
£4.29
£4.79
£4.79
Boost your day with one of our delicious juice explosions, all 12Oz.
explosion
Carange
By popular request
Out
£2.89
Detox
By popular request
£2.99
£3.29
Spicy
By popular request
£2.99
£3.29
Koa
By popular request
£3.19
£3.49
Zinger
By popular request
£3.29
£3.59
Waikiki
By popular request
£3.29
£3.59
Veggie
By popular request
£3.29
£3.59
carrot & orange
apple, celery & lime
apple, carrot & fresh ginger
kiwi, orange & apple
orange, passion fruit & lime
strawberry, kiwi, apple, lime
carrot, beetroot, celery & ginger
smoothies
Refreshing blends of real fruit and fruit juice….dairy free!
Small
(12Oz)
Regular (16Oz)
Large
(20Oz)
Maori
Out
£3.19
£3.69
£4.19
In
£3.19
In
£3.49
£3.99
£4.49
Refreshingly light & summery
melon & mango, blended with orange juice
Rhapsody Crisp, fresh music on your lips
strawberry, raspberry & blueberry, blended with apple juice
Peachy
Makes life feel rosier
peach, raspberry & honey, blended with cranberry juice
Surfee
Surf away with all those fruity flavours
kiwi, strawberry, banana, blended with pineapple juice
Smoothies & shakes
Scrumptious fresh blends of real fruit with fat free yogurt
smoothies
Where our shakes,
smoothies or protein
smoothies include milk..
you can choose
Soya or almond milk
For +30p
Small
(12Oz)
Out £2.99 In £3.49
Regular (16Oz)
£3.49
£3.99
Large
(20Oz)
£3.99
£4.49
Very Berry
Our most popular smoothie
strawberry, raspberry, blueberry, honey, cranberry juice & yogurt
Strawbanana
The perfect combination
strawberry, banana, honey, semi skimmed milk & yogurt
Orang-O-Mango Lusciously refreshing
banana, mango, orange juice & yogurt
Geisha Mango A far eastern kick
mango, fresh ginger, honey, semi skimmed milk & yogurt
PopEye Strong to the finich cos I eats me spinach!
Spinach, banana, mango, blended with semi-skim milk
smoothies
Hungover? Run down? Need a lift? Try our Super Smoothies!
All 12Oz
Morning After
Out £3.39 In £3.89
Partied too much? Try This.
pineapple, blueberry, banana, honey, yogurt, wheatgrass,
rosehip, nettle, milk thistle & linden flower
Ever Ready
Rejuvenating & uplifting energy boost
strawberry, passion fruit, banana, honey, cranberry, maca,
guarana, ginseng, acai, cola nut & more
Immune Boost
A natural boost to your defences
strawberry, orange, pineapple, honey, yogurt, bee pollen,
rosehip, catsclaw, Echinacea & ginseng
Spirulina
The king of superfoods
Spirulina, orange, banana & apple
Sumptuous blends of real fruit & semi skimmed milk
Shakes
Small
(12Oz)
Out £2.49 In £2.99
Regular (16Oz)
£2.99
£3.49
Large
(20Oz)
£3.49
£3.99
Choc Split
low fat choc, banana & semi skim milk
Go Bananas
bananas, ice cream & semi skim milk
Strawberry Fields strawberries, ice cream & semi skim milk
Protein blends
Reflex / Time4 Whey blended with water, skim or semi skim.
Shakes
Add a 10 g protein
egg-white shot to our
protein shakes or
smoothies for +50p
smoothies
Protein Content
Sml 17g, Reg 22g, Lge 29g
Small
(12Oz)
Regular (16Oz)
Large
(20Oz)
Raspberry, Vanilla, Chocolate, Banana, Toffee, Coconut
Exclusively designed for us by Jason Corrick (5x Mr Britain, 2x Mr
Universe) to help you reach your gym goals and get your vits.
Small
(12Oz)
Regular (16Oz)
Large
(20Oz)
banana whey, banana, oats, bran flakes & pineapple juice
premium
smoothies
Sml 25g, Reg 33g, Lge 41g
The power of oats with protein
raspberry whey, raspberry, mango, oats, banana & pineapple juice
Berry Blast
Sml 16g, Reg 21g, Lge 28g
£3.59 (in/out)
£4.09 (in/out)
£4.59 (in/out)
Banana Crunch The perfect all day gym breakfast
Power Oats
Sml 13g, Reg 17g, Lge 23g
(c.32g Protein)
(c.43g Protein)
(c.54g Protein)
In/Out
£2.79
£3.29
£3.79
Superfood vits & protein all in one
raspberry whey, strawberry, blueberry, raspberry & cranberry juice
Our Premium Protein Smoothies have increased protein content
Small
(12Oz)
Regular (16Oz)
Large
(20Oz)
Super Tone
£3.89 (in/out)
£4.39 (in/out)
£4.89 (in/out)
With flaxseed to help get that 6 pack
raspberry whey, strawberry, peach, flaxseed oil & cranberry juice
Proteina Colada Your protein fix with a tropical twist
Sml 29g, Reg 37g, Lge 43g
coconut whey & banana blended with pineapple juice
Bramley’s Brawn Apple pie & protein fusion
Sml 33g, Reg 41g, Lge 53g
vanilla whey, banana & cinammon blended with apple juice
Ultimate
Sml 29g, Reg 44g, Lge 56g
Packed with protein to pack on muscle
banana whey, banana, peanut butter & orange juice
Choc Champion Our highest protein content smoothie
Sml 39g, Reg 53g, Lge 63g
chocolate whey, banana, peanut butter & milk