National Social Programme - IFMSA-NL
Transcription
National Social Programme - IFMSA-NL
International Federation of Medical Students’ Associations - the Netherlands International Federation of Medical Student’Asociations - the Netherlands the Netherlands 2015 National Social Programme 1 www.ifmsa.nl International Federation of Medical Student’Asociations - the Netherlands Table of contents Introduction 3 How do I participate in a NSP? 4 What do I bring to a NSP? 4 Typical Dutch 5 National Social Programme 1: Amsterdam 9 National Social Programme 2: Leiden 10 National Social Programme 3: Utrecht 11 National Social Programme 4: Maastricht 12 What to do the other weekends: -Groningen 13 -Utrecht19 -Amsterdam24 -Leiden27 -Rotterdam28 -Nijmegen34 -Maastricht36 Optional Day Trips 39 Fun Parks in The Netherlands42 Travelling by Public Transport in the Netherlands 43 Contact information45 2 www.ifmsa.nl International Federation of Medical Student’Asociations - the Netherlands Introduction: During your summer in The Netherlands, four local IFMSA-NL committees will be hosting a National Social Programme for the incoming students of SCOPE and SCORE. During four weekends you will be introduced to the cities of Amsterdam, Leiden, Maastricht and Utrecht! Date 10-12 July 17-19 July 7-9 August 21-23 August City Amsterdam Leiden Utrecht Maastricht This booklet intends to give you an overview of the social programme for this summer as well as all the practical information you may need when staying in one of the Dutch cities. Furthermore, this booklet is intended to inform you about the other IFMSA-cities not hosting a National Social Programme (NSP) and additional information about fun things to see or to do in The Netherlands. We hope you’ll enjoy your stay with us in The Netherlands. If you have any questions about the National Social Programme 2015, do not hesitate to contact us! Your NSP coordinators, Alex Chi and Nina Gelineau 3 www.ifmsa.nl International Federation of Medical Student’Asociations - the Netherlands How do I participate in a NSP? Within 2 weeks before the start of a NSP weekend, you will receive an email with an online subscription form, contact information and the deadline for joining. Make sure to sign up before the deadline and you are guaranteed of a fun weekend! Regularly check the Facebook-group (NSP IFMSA-NL Summer 2015: > Click <) to stay up to date. What do I bring to a NSP? As you will be staying at dorms of local members of IFMSA, or incomings of the city itself, it is important that you bring your own sleeping gear (camping mattress, pump for the mattress and a sleeping bag) unless you have been informed otherwise. Not bringing sleeping gear may not guarantee a proper sleeping place. Besides sleeping gear, you will of course need to bring your toiletries and other stuff you use on a daily basis. Certain activities might require you to bring specific items, either mentioned in this booklet, or in the email you will all receive in order to sign up for the NSP. For now, this list might help you while packing! 0 Sleeping gear (camping mattress, pump, sleeping bag) 0 Tooth brush 0 Tooth paste 0 Towels 0 Toiletries 0 Pyjama 0 Extra clothing 0 Phone charger 0 Camera (in case you want to take pictures) 4 www.ifmsa.nl International Federation of Medical Student’Asociations - the Netherlands Typical Dutch: Some useful words/phrases in Dutch Hello How are you? Fine, thanks. And you? My name is... I’m from... Good morning Good afternoon Good evening Have a nice day Bye Thank you I don’t understand you How much does this cost? Can you help me? Cheers! Do you speak Dutch/English? Do you want to dance with me? I love you IFMSA rocks! 5 Hallo/hoi Hoe gaat het?/Alles goed? Goed, dank je. En met jou? Mijn naam is.../ik heet... Ik kom uit... Goedemorgen Goedemiddag Goedenavond Nog een prettige dag verder Doei (‘doeidoei’ for extra dutch effect) Dank u Ik begrijp je niet Hoeveel kost dit? Kan je me helpen? Proost! Spreek je Nederlands/Engels? Wil je met mij dansen? Ik hou van jou IFMSA is te gek! www.ifmsa.nl International Federation of Medical Student’Asociations - the Netherlands Dutch food Here we tried to compile a list of some typically Dutch food with some background, availability and a rough price indication. Try and eat as many of these as you can, but don’t leave the Netherlands without at least having stroopwafels, a kroket and a haring! Kapsalon: The origin of the main ingredient is definitely not the Netherlands. This is an adaptation from the Turkish doner kebab. It consists of an aluminum container with a layer of fries, a layer of kebab meat, a layer of molten cheese, and a layer of vegetables and sauce of your choice (usually a combination of iceberg lettuce, onion, tomato and cucumber with garlic sauce and hotsauce). This dish originates from Rotterdam. In Dutch “kapsalon” means barbershop. Stories tell there was a barbershop right next to a kebab place. The barber would make it a habit of ordering the special combination of ingredients regularly after his shift. At a certain point the cooks would just say: “oh it’s the barbershop again”. The Kapsalon was born. Since then it has spread to kebab places throughout the Netherlands. The dish contains a high amount of calories and fat. Kebab places near bars and clubs are usually open until around 4 A.M. or even until early in the morning. This makes the Kapsalon the perfect dish for people who are craving food after a good night of drinking. Prices can be really different from place to place, but €4,50 for a small one and €6,00 for a large one are good guidelines. Stroopwafel: The world famous caramel cookie. This is one of the Dutch treats practically every foreigner loves. The stroopwafel is consists of two crispy waffles with a thick syrup in between. These can be bought in a lot of different places. At the weekly marketplace in the city center, or all week in the big cities like Rotterdam, The Hague and Amsterdam there are stands which sell big fresh stroopwafels. These are definitely worth the money to try once (€1). If you want to buy multiple waffles, to take home for example, the best place to go is the supermarket. I would not recommend buying the cheapest ones (€0,80 for 10), but also the most expensive ones (€2 for 10) are not the ones to get. The middle class (€1,40 for 10) taste amazing and are still very affordable. Unless you want a very expensive cookie jar (they do come in pretty nice jars), don’t buy stroopwafels at the tourist shops. Prizes can get really crazy there. Kroket and Bitterballen: The kroket is a dutch snack. It’s a thick meaty ragout, rolled into a stick, covered in breadcrumbs and deep fried. You can eat this on a breadroll or eat just the kroket. The Bitterbal is basically a kroket, but ball shaped. Bitterballs and Krokets are usually eaten with mustard. A Kroket is something you eat as a snack, or as lunch. At a snackbar a kroket is around €1,50, at a lunch place they might be more expensive, but this really depends on the kind of place and the way it is served (amount of krokets, served with fries or breadrolls). And Bitterballs is something that is eaten when you are having drinks. A lot of bars serve Bitterballs the price depends on the kind of bar but should be between €4-6 for 10. Be careful when eating a Kroket or Bitterbal, although the outside feels cooled down, the inside can still be very hot! Frikandel: The idea of a Frikandel is the same as that of the hotdog. It’s a sausage which consists of a lot of kinds of different processed meats. Though it is much bigger than a hotdog, it’s deep fried and it doesn’t necessarily come served on a breadroll. The best way to it is a Frikandel Speciaal, the Frikandel is carved lengthwise and topped with mayonnaise, curry ketchup and raw diced onions. You can get the Frikandel at a snackbar. €1,50 for a plain one and €2,30 for a Frikandel Speciaal. 6 www.ifmsa.nl International Federation of Medical Student’Asociations - the Netherlands Stamppot: Stamppot is a very down-to-earth meal consisting of mashed potatoes with varying ingredients like carrot and onions (hutspot), kale (boerenkool stampot) or endive (andijvie stamppot) and usually served with a delicious, smoked, juicy, mild sausage (these so called ‘rookworsten’ are sold at the store HEMA). The dish is usually eaten in winter, but the ingredients are sold all year round in the supermarket and it is cheap and easy to prepare (<€2 per portion) Erwtensoep: Another Dutch winterdish. Erwtenstoep is a thick pea soup also containing a variety of pork cuts, celery, onions, leeks and carrots. It is topped with slices of rookworst and served with ryebread and bacon on the side. In restaurants erwtensoep is usually not served during the summer, but in supermarkets they sell cans all year long. Kruidnoten: Kruidnoten are associated with the Sinterklaas holiday december 5th, but they hit the supermarkets approximately 3 months before. Kruidnoten are like crunchy little round cookies. Although recently the holiday itself has gotten critiqued about it possibly being racially insensitive. The kruidnoten are really tasty. Oliebollen: Oliebollen are lumps of deep fried dough. Sometimes there are raisins mixed in the dough, making the oliebol a krentenbol. Oliebollen are usually only sold and eaten in the winter. It is even a tradition to eat oliebollen on new year’s eve. The oliebol is best eaten fresh. So it is still warm and soft on the inside. Buy these fresh at a market stall or bakery (1€ a piece). Don’t even bother buying these in plastic bags at the supermarket, but some supermarkets do sell fresh ones as well. Drop: Liqorice in english. Are small black pieces of candy. It is something that is not liked by all foreigners. They can be sweet or salty, soft or hard, round or square (or actually any form you can think of) . Basically there is a lot of variety. Liqorice is the root of Glycyrrhiza glabra. The sweet extract of this root is obtained and mixed with sugar and other additives to create drop. If it is your first time eating drop the best gateway drop would be the soft sweet ones (“zachte zoete drop”at the supermarket). For the more party oriented people there also is dropshot. This drink is sold in two editions. There is one with a 20 alcohol percentage, only sold at liquor stores and there is a 14.9 alcohol percentage bottle which is also sold at supermarkets. As the name suggests dropshot is usually taken as a shot. Patat: These are fries. This might not be Dutch food exclusively, since they are sold all over the world, but the way it is eaten in the Netherlands is different. The most popular sauce is mayonnaise and the classic serving method is a pointy paper bag with the sauce poured over it, or a plastic container with a special compartment for the sauce. Get this at any snackbar (2,50)€, every decently sized trainstation has a smullers. While they don’t sell the highest quality it is easy to get before you get on a train. The best quality fries are not sold by big chains, so you would have to ask your local exchange officers for the best patat in your city. 7 www.ifmsa.nl International Federation of Medical Student’Asociations - the Netherlands Here is a list of Dutch toppings for fries: Patatje met: Literally translated “fries with”. Even though you don’t say it. This means fries with mayonaise. Patatje met satésaus: Fries with peanut sauce. This is influenced by the Indonesian cuisine because the fries are served with Indonesian peanut sauce. Patatje speciaal: Much like the Frikandel speciaal, but with fries. Fries with mayonnaise, curry ketchup and raw diced onions. Patatje joppie: Fries with joppiesaus. Joppiesauce is a mixture of mayonaise, curry ketchup, raw diced onions and curry spices. Patatje oorlog: Oorlog is the dutch word for war. This is to represent the sloppy way the fries are served. It is served with peanutsauce, mayonnaise and raw diced onions Haring: A herring is a fatty fish. It is eaten raw with diced onions. You can either put it on a breadroll, or go the more traditional route and grab it by the tail and lower it into your mouth. Most of the times you will get the haring at a fish stand and it it outside, but be carefull! seagulls also love herring. 8 www.ifmsa.nl International Federation of Medical Student’Asociations - the Netherlands National Social Programme: Amsterdam 10-12 July Friday 19.00 Arrival at Amsterdam Central Station - Meeting point: Starbucks, near the exit 20.00 Drop your stuff at your host’s room 21.00 Dutch Game Night (Carolina Macgillavrylaan 690) 23.00 Party! Saturday Breakfast at home in the morning 11.00 Canaltour - Meeting point: in front of the main entrance at the Central Station 12.30 Lunch at Museumplein - If it’s raining we will go to “Basis” (Tolstraat 182). We will let everyone know I’m advance if this is the case. 13.30 Crazy 88 - The winner will get a prize 17.30 Meeting point: in front of the main entrance at the Central Station 18.00 Dinner at Restaurant Rimini (Lange Leidsedwarsstraat 75) 19.30 Free time 21.30 Tour through the Red Light District - Meeting point: in front of the Palace on Damsquare 22.30 Party! Sunday Breakfast at home in the morning 11.00 Van Gogh Museum (Paulus Potterstraat 7) 13.00 Lunch and Free time 16.00 Goodbye drinks at Hannekes Boom (Dijksgracht 4) - This is close to Amsterdam Central Station, so bring your luggage 9 www.ifmsa.nl International Federation of Medical Student’Asociations - the Netherlands National Social Programme: Leiden 17-19 July Friday 20.00 Arrival at Leiden Central Station (bring your bags to the lodge) 21.00 Welcoming party at Vi-Kings (Noordeinde 28) Saturday 9.00 Breakfast at the HEMA (Haarlemmerstraat 130) 10.45 Going to The Hague (Den Haag) by train 11.15 City tour in The Hague 13.30 Having a lunch at the Malieveld 14.30 Going to the famous beach of The Netherlands: Scheveningen 17.00 Going back to Leiden by train 18.30 Running Dinner 21.00 Pub Crawl Sunday 10.00 Picknick at the Van der Werfpark 13.00 Quest along the highlights of Leiden 16.30 Goodbye time 10 www.ifmsa.nl International Federation of Medical Student’Asociations - the Netherlands National Social Program: Utrecht 7-9 August Friday 19.00-21.00: Arrival at Utrecht Central Station Meeting point: In between the big glass elevators in the central hall, near the piano 19:30 Dropping your stuff off at your host’s room 20.00 Dutch Game night at ‘Sterrenzicht’ (Keerkringplein 40) 23.00 Party (optional) Saturday 08.45 Hema-Breakfast (Steenweg 59) Meeting point: 08.45 at the Neude 10.15 Exploring the city center/photo-contest 12.45 Lunch at the ‘NJR’ (Kromme Nieuwegracht 58) 13.45 walking towards the Dom Tower together (We need to be there on time!) 14.15 Tour of the Dom Tower and climbing it (Domplein 9) 16.00 Free time Prepare for some partying! 19.00 Dinner in a restaurant down town/ Santa Lucia Meeting point: at Janskerkhof across the entrance of the church (de Janskerk) Then walking towards Santa Lucia together (Nobelstraat 14) 21.30 Party all together! Café Nieuwe Dikke Dries (Oudkerkhof 36) Sunday 11.15 Brunch Meeting point: at Janskerkhof across the entrance of the church (de Janskerk) Then walking towards the the NJR together (Kromme Nieuwegracht 58) 13.30 Canoeing in the canals At the docks (Oudegracht 4) 15.30 Tea-party and saying goodbye At the Wilheminapark Please don’t forget to bring your own sleeping bag, a small mattress and a pillow. And also please bring 10 euro’s in cash for the costs of participation. We can’t wait to meet you this summer! 11 www.ifmsa.nl International Federation of Medical Student’Asociations - the Netherlands National Social Program: Maastricht 21-23 August Friday 18:00 Arrival (meeting point: het vrijthof) 21:00 Pub-crawl Saturday 11:00 12:30 14:00 16:00 18:30 21:30 City Tour Lunch @ Sint Pietersberg Kazematten (The Caves) Free time BBQ Muziekgieterij/Pub-Crawl Sunday 12:00 Brunch @ Maastricht Central Park 13:30 Games at the park/Free time 17:00 Departure 12 www.ifmsa.nl International Federation of Medical Student’Asociations - the Netherlands Information about Groningen Although Groningen is not a very large city, it does have an important role as the main urban centre of this part of the country, particularly in the fields of music and other arts, education and business. The large number of students living in Groningen also contributes to a diverse cultural scene for a city of its size, and also has a huge impact on the liveliness of the city. Tourism in Groningen: http://toerisme.groningen.nl/english Places to eat - Bagels & Beans A lovely bagelshop which has the best bagels, muffins, brownies. Openings hours: Monday – Friday: 9:30 – 17:30, Saturday: 9:30 – 17:00 www.bagelsbeans.nl ‘t Feithhuis Martinikerkhof 10: located in the center of Groningen. You can go here for breakfast, lunch, high tea or dinner. Phone: +3150313 5335 www.restaurant-feithhuis.nl ‘t Pannekoekschip Schuitendiep 1017: an old sailing ship is converted into a pancake restaurant. The whole restaurant is in the style of ship from 1908. Come inside and choose from one of the typical traditional Dutch pancake. Opening hours: every day from 12:00 to 21:00 Phone: +3150312 0045 www.pannekoekschip.nl Zomers Vismarkt 56: A nice place to go for lunch, or just to get a drink. At the back of the building there is a large terrace. Eetcafe de Eerste Kamer Peperstraat 9: the “Eetcafe de Eerste Kamer” is located close to all the bars. They give you the possibility for a cheap dinner, and later their bar will be opened. Opening hours: 12:00-24:00 Opening hours: Kitchen: daily 17:00 – 21:30, Bar: weekend 21:30 – 05:00 www.eerstekamercafe.nl De Drie Gezusters Grote Markt: the Three Sisters, also called “The Three” as a complex, is not only a great cafe, but it is also the heart of the city of Groningen. At the pub you can have a drink or something to eat. Later in the evening it is even possible to dance. 13 www.ifmsa.nl International Federation of Medical Student’Asociations - the Netherlands Febo Groningen a very typical Dutch snack bar, which has all kind of different snacks. You can get the snacks inside, but also by pulling them out of “the wall”. You should try one of the Dutch snacks as “kroket” or “frikandel”. Lots of students get a snack here in the night, when they go out. Opening hours: Sunday – Monday from 11:00, Tuesday – Saturday from 10:00 www.febodelekkerste.nl Places to drink If you‘d like a coffee or some tea in the morning or afternoon there are quite a few nice options in Groningen. In the Brugstraat, there‘s Doppio, a lounge style café which offers a variety of coffees and teas, and even several kinds of hot chocolate. In the Herestraat (the city‘s main shopping street) you can go to Coffee United; a small and cozy café where you can sit and watch shopping people pass by. And lastly, at the Vismarkt, there‘s a Douwe Egberts store and café, which serves lots and lots of different kinds of coffee and tea. All the places mentioned serve snacks to go with your coffee such as muffins, pies and so on. If you‘d like to go out for a drink in the evening you can go to the traditional ‘Drie Gezusters’: an enormous complex on the Grote Markt. This building has different rooms, with different decorations, and all kinds of people visit this place. If the weather is warm and sunny, the terrace is open and people will sit here all evening. Another place to go to is the News Café, also at the Grote Markt. This is a modern bar serving all kinds of drinks. Attractions Canoe or pedal boat/pedalo: An excellent way to get to know the city of Groningen in a different way is by boat. Groningen has a lot of water and from there the city looks completely different. Especially if the weather is fine, a boat trip would be very relaxing. You can hire a pedal boat/pedalo or canoe by ‘t Peddeltje. It’s located under the Herebrug bridge. o Opening: daily, 11.00-19.00 o Phone: +31503130661 (9.00-16.00) o Price for 2 hours: Pedal boat/pedalo €15,00, Canoe (1 pers.) €8,00, Canoe (2 pers.) €12,50 Boat excursion If you prefer a more relaxing tour, a boat excursion might be something for you. During the one-hour trip a guide will give information about the city. Tours: Monday-Saturday: 11.15, 12.45, 14.00, 15.15 and 17.15; Sundays: 13.45, 15.15 o Location: Stationsweg 1012 o Price: €9,00 o Phone: +31503128379 Bowling o Reservation is required! o Opening: changes o Location: Gedempte Kattendiep 4 Phone: +3150-3120695 Price for one hour: Monday-Thursday €25,00, Friday-Sunday €27,00 14 www.ifmsa.nl International Federation of Medical Student’Asociations - the Netherlands Bicycling Although bicycling isn’t really considered a sport in Holland, it still is a nice way to explore the city and the surroundings. Getting out of the city is quite easy and there is plenty of farmland with cows and windmills for you to discover. The route is marked on the map. If you want to get to know the city of Groningen a bit better, don’t be afraid to use all the little small streets you see. They are a great way to get away from the crowds (at least a bit..) and see another side of Groningen. Opening: daily 7.30-20.30 (Saturdays 8.00-20.30) Price: €5,00 Location: Oude Boteringestraat 16 Museums and architecture Nederlands Strip Museum Westerhaven 71: the Dutch Comic strip Museum is the only museum in the Netherlands about Comic Strips. So, if you like comic strips, you should really visit this. Besides all famous strip comic strip heroes, you can see how comic strips are made and temporary exhibitions. And, if you’re really lucky, you can see a strip cartoonist at work! Opening: Tuesday - Sunday 10.00-17.00 Price: €8,50 Noordelijk scheepvaartmuseum Brugstraat 4: the Nautic museum gives you an idea of the history of shipbuilding and shipping in the northern part of The Netherlands from the Middle Ages until today. The museum is situated in two authentic houses of the Middle Ages. A special exhibition about the bicycle factory of Groningen can be visited too. Opening: Tuesday through Saturday 10.00-17.00 (Sundays 13.00-17.00) Price: €6,00 Graphic Museum Rabenhauptstraat 65: the Graphic Museum provides an overview of the history of the art of printing from the earliest methods to modern –day, with regularly changing exhibitions. Even an original bindery can be seen. Opening: Tuesday through Sunday 13.00-17.00 Price: €4,00 University Museum Oude Kijk in ‘t Jatstraat 7a: the University Museum has all sorts of objects and instruments used at the university. The collection includes material for medicine, biology, psychology and physics. Furthermore the museum contains minerals and fossils, prints and costumes. Opening: Tuesday through Sunday 13.00-17.00 Price: €3,50 Martini Tower the most famous building in Groningen is the Martini tower. It’s the fourth largest tower in The Netherlands and it’s more than five hundred years old. Of course you can see just from 15 www.ifmsa.nl International Federation of Medical Student’Asociations - the Netherlands the outside. But you can even be climbed until the third gallery from which you have a wonderful view over the city. Opening: daily 11.00-17.00 (Sundays 11.00-16.00) Price: €3,00 Martini Church Marinikerkhof 3: the Martini church is the largest church of Groningen. The Church originates from approximately 1230 and contains frescos from the 13th century. It also includes one of the largest Baroque organs of northwest Europe. The church is named after St. Martin. According to the legend he shared his coat with a beggar. On the paintings this St. Martin can be seen several times sitting on a horse. Price: free Entertainment Holland Casino Groningen: Gedempte Kattendiep 150 Music there are a few music revenues scattered around the city. Check the websites for upcoming events. Vera: Oosterstraat 44. www.vera-groningen.nl Simplon: Boterdiep 69. www.simplon.nl Oosterpoort: Trompsingel 27. www.de-oosterpoort.nl Cinemas Mustsee Euroborg: Boumaboulevard 53 Phone: +31507504200 Pathé Groningen: Gedempte Zuiderdiep 78 Phone: 0900-1458 Images film theatre & café: Poelestraat 30 Phone: +31503120433 Rkzbios: Emmastraat 15 S101 Phone: +31505259388 Opening: 13.15-3.00 Nature There are some lovely parks in Groningen and people love to sit outside and have a pick nick, read a book, play some ball or sunbathe. Basically every piece of green you see on your map is a park, but we’ve selected some of the more interesting for you. Prinsentuin Close to the university you can find the Prinsentuin, on the corner of the Turfsingel and the Kattehage. This intimate little garden is a nice getaway and in summer tea is served in the teahouse. Noorderplantsoen The Noorderplantsoen is one of the big parks in the city. When the summer is nice people take their books, balls and bbqs to relax for a bit in the Noorderplantsoen. This is also a great park to just watch people going about their things. The Noorderplantsoen is popular with students, so it’s quite a lively park. 16 www.ifmsa.nl International Federation of Medical Student’Asociations - the Netherlands Stadspark The Stadspark, literally ‘citypark’, is the park of Groningen. It’s a nice place for a relaxing walk or sunbathing. The Stadspark hosts a children’s petting farm as well, where you can see and pet animals. There is also a horsetrack. Hoornse Plas This lake can be found on the outskirts of Groningen. As soon as the weather starts to get better it seems as if the whole city goes out to enjoy the sun. You can get there by bike or by bus nr. 6 or nr. 2 from the Central Station. Going out Groningen has a lot of bars where you can enjoy a drink or dance the night away with your friends. These bars are mostly open until the last person leaves. They are all very close to each other. The main streets for going out would be Poelestraat and Peperstraat which connect to each other. But there are some clubs located in different places (about a 3 minute walk!). Most of them don’t have an entrance fee so the best advice to give is just to visit these streets and go from one bar to another and see which one you enjoy best. For some bars/clubs you need to be 21 and show an ID, but this is an exception. Some popular places are: - Peperstraat: - Poelestraat: - Grote markt: - Gelkingestraat: - Schuitendiep: o ‘t Feest o Shooters o de Negende Cirkel o Twister o ‘t Golden Fust o Rumba o Enzo o Oceans o Kokomo beach club o Pand 48 Places to sleep Eden City Hotel Groningen ***, Gedempte Kattendiep 25 Phone: +31505886565 www.edenhotelgroup.com Email: [email protected] Hotel de Doelen ***, Grote markt 36 Phone: +31503127041 www.hotel-dedoelen.nl Email: [email protected] 17 www.ifmsa.nl International Federation of Medical Student’Asociations - the Netherlands Martini Hotel ***, Gedempte Zuiderdiep 8 Phone: +31503129919 www.martinihotel.nl Email: [email protected] Simplon Youth Hostel, Boterdiep 73-2 Phone: +31503135221 www.simplonjongerenhotel.nl Email: [email protected] NH Hotel Groningen ****, Hanzeplein 132 Phone: +31505848181 www.nh-hotels.com Email: [email protected] Pension Café Tivoli, Gedempte Zuiderdiep 67 http://pensiontivoli.nl Email: [email protected] University Guesthouse, Kleine Kromme Elleboog 7-b Phone: +31503113424 Email: [email protected] 18 www.ifmsa.nl International Federation of Medical Student’Asociations - the Netherlands Information about Utrecht We are happy to welcome you in Utrecht for your IFMSA clerkship. In this booklet you will find the most important information about Utrecht like places to go for food, drinks and party’s but also places for sight-seeing. Together with this, you will also find some practical information about your clerkship. If you have questions about you clerkship or if you want to do something fun, you can always contact your contact person or one of the other Local Exchange Officers. You can find their contact details at the last page of this booklet so please do not hesitate to contact them! We wish you an incredible time in Utrecht and a great learning experience during your clerkship. Best wishes, The Exchange Team of Utrecht Places to eat Stairway to Heaven The only rock cafe in Utrecht. The walls are covered with all kinds of rock memorabilia like golden records and Kurt Cobain’s Fender guitar. Every day from 17:00 you can enjoy the American and Australian dishes which the restaurant is known for. Every weekend there is great rock music by the Stairway’s DJ’s or many live bands. A great location for dinner and going out. Mariaplaats 11/12 3711 LJ Utrecht. Oude Muntkelder Well-known pancake restaurant located along the Oude Gracht that has an outdoor terrace with 120 seats along the busiest and most famous canal of Utrecht. There are more than 80 different pancakes and omelettes on the menu. All of which are made from fresh ingredients and are prepared right on the spot. Oude Gracht a/d Werf 112 3511 AW Utrecht. Sumo The perfect place for sushi-lovers! In this all-you-can-eat restaurant the choices are endless and the ambience is perfect. A mixture of Asian and modern makes it a very enjoyable dinner. Reservations are recommended. Potterstraat 16-20 Tel. 030-7630460 19 www.ifmsa.nl International Federation of Medical Student’Asociations - the Netherlands ‘t Gras van de Buren A great little restaurant for those on a budget. They serve lunches for €5 and for €15 you can have a 3-course dinner. And the food is great! Lange Jansstraat 16 Tel. 030-2343325 La Cubanita An all-you-can-eat tapas restaurant for around €20. This place is very popular amongst students so reservations are a must! Oudkerkhof 44 Tel. 030-2328648 Popocatepetl This Mexican restaurant serves the best Mexican food in Utrecht. The restaurant is completely in Mexican style with every detail carefully chosen. If not for the food, the restaurant is worth a visit just to see the inside. Nobelstraat 163. Yoghurt Barn A little froyo bar just off het Neude. It was chosen as most fun restaurant in Utrecht and it lives up to that title. They serve different types of yoghurt and other types of sweets. Drop by for a quick froyo on a hot summers day, or take your time and take their full high tea. Open from 08:00 till 18:00. Vinkenburgstraat 15 Neude Het Neude is a big square in the centre of Utrecht where you can find many cafés and bars. During the day it is the perfect place to relax, enjoy the sun and do some people watching. At night it is a place to have a drink and go out afterwards. There are many cafés and bars to choose from, so there is always something that fits your personal wishes! The bigger clubs/bars Pakhuis Janskerkhof 21 3512 BM Utrecht One of those places that are so tacky that it becomes fun again. Expect a lot of top-40 music. Entrance is free Filemon Janskerkhof 22 3512 BN Utrecht Located next to Pakhuis. This club features house music. Entrance is free De Beurs Neude 37-39 3512 AG Utrecht Similar in style to Pakhuis. Entrance is free Club Poema Drieharingstraat 22 3511 BJ Utrecht This club is located in a sidestreet of the Oude Gracht. It is known for their international nights on Tuesdays. Entrance is free 20 www.ifmsa.nl International Federation of Medical Student’Asociations - the Netherlands TivoliVredenburg Vredenburgkade 11, 3511 WC Utrecht Tivoli has many different parties, and sometimes pre-bought tickets are necessary. But it is definitely a recommender. Entrance fees depend on whichever party is on. Basis Oudegracht aan de Werf 97, 3511AL Utrecht This club recently opened and is known for its house/techno music. Entrance fees are applied, usually around €5. Woolloomooloo Janskerkhof 14 3512 BL Utrecht Known locally as the Woo. The largest fraternity in Utrecht runs this club. This is known to be the place to end up after all the other clubs close. What happens in the Woo never stays in the Woo. Entrance is free, bring your Student ID If you’re feeling like doing a bar crawl go to the Nobelstraat and stroll/stumble from one bar to the other: Koevoet at Lucas Bolwerk 1 (known as Heerenplein) Otje at Nobelstraat 283 De Kneus at Nobelstraat 303 And many more! Highlights Utrecht‘s Canals The Singel, the old defensive moat, along which extend attractive promenades, surrounds old Utrecht. The Oude Gracht and the Nieuwe Gracht traverse the central area. The water level in which is so low that the vaults in the embankment walls are used as storage rooms; some of them have been converted for use in summer as cafe-restaurants. A little outside the city center, you find a boat and canoe rental service, located at the old, slow river “de Kromme Rijn” which runs through the city center. Or if you’re feeling a little lazier you can rent your canoe in the middle of town. You’ll be able to paddle through the “Maliesingel”, a beautiful, wide and green canal that circles around the city walls, or the “Oude Gracht” where you’ll pass several terraces to see and be seen. And if you look a little further you may find the entry to the “Nieuwe Gracht”, a much smaller canal, and see the funny sculptures in the stones supporting the old lantern posts (among others the seven sins). The Dom The Dom tower is a looker, and can be seen almost wherever you go in the center. It was built in the fourteenth century and survived the storm that destroyed much of the rest of the cathedral because it was built of better materials and because the open stonework at the top allowed the storm to pass through the tower instead of pushing on the stone. Climb the Dom tower and see a stunning view of Utrecht and on a clear day even all the way to Amsterdam and Rotterdam! 21 www.ifmsa.nl International Federation of Medical Student’Asociations - the Netherlands Hoog Catharijne Northwest of Mariaplaats and bordering the central station , is Hoog Catharijne, one of the largest indoor shopping centres in Europe. In this luxurious complex 180 shops with a total floor area of 250,000 sq.m/300,000 sq.yd offer shoppers an immense and varied range of wares. The complex also includes facilities for refreshment (restaurants, cafes, bars) and entertainment (four cinemas). Public Transport We recommend you to use a bike while travelling within Utrecht. Most of the time it’s faster, you are not bound to timetables of buses, plus you get to see the best of Utrecht. The Canals, small old streets and much more is best seen on your bike. However, if you do decide to use the bus we recommend you use the following website: http://9292.nl/en This website offers you an easy way to find the right bus or train to your destination and tells you the exact times as well. It is especially useful when you travel to other cities than Utrecht. Within the center of Utrecht you can take almost any bus as most of them stop everywhere in the center as well as the train station. The easiest bus for you to take to Utrecht Central Station is line 2 The easiest bus for you to take to the center of Utrecht is line 2 The easiest bus for you to take to the hospital is line 128/228 or line 12 The Train To give you an idea of the distance of different cities in relation to Utrecht here is an overview of the travel time from Utrecht Central Station to the train station of the city. Amsterdam CS: 27 minutes Rotterdam CS: 38 minutes The Hague: 38 minutes Leiden CS: 42 minutes Maastricht: 1:56 minutes The train is an easy way of transportation. For traveling outside of Utrecht this is your number one choice of transportation. 22 www.ifmsa.nl International Federation of Medical Student’Asociations - the Netherlands Contact persons Here you can find a list of all Local Exchange Officers of Utrecht. If something happens, if you have any questions or if you want to do something fun, give us a call and we will help you out! Veerle van de Klei +31 6 29247720 Nicole de Ruijter +31 6 22844392 Kiki van der Burg +31 6 55895686 23 www.ifmsa.nl International Federation of Medical Student’Asociations - the Netherlands Information about Amsterdam Although the Dutch government is seated in The Hague, Amsterdam is the nominal capital. It is also the country’s largest city, with a population of more than 750,000 people, and with over 3,5 million foreign visitors a year. The city is a true melting pot of cultures and nationalities and is known for its tolerant character. But Amsterdam has always been a well-known name in world history and played a central role in the history of the Netherlands. In the 17th century Amsterdam was the center of the world economy. Transportation Most people in Amsterdam use bicycles to get from A to B; Amsterdam counts 4 times as many bikes as citizens! Amsterdam is known as one of the most bicycle-friendly cities in the world. There are bicycle paths and bike racks throughout the entire city and there is plenty of opportunity to rent a bike. However, many bicycles get stolen, so make sure you lock your bike properly if you rent one! Another warning: do not buy bicycles from junkies. They are cheap, but stolen and some are tagged by the police. Receiving stolen goods is illegal and you will risk getting a criminal record. Of course public transportation is also a good alternative for traveling in Amsterdam. There are numerous bus-, tram- and subway lines. A valid ticket for public transport is the OV-chip card. Rent a bike at MacBike: Stationsplein 5, 1012 AB Amsterdam Yellow Bike: Nieuwezijds Kolk 29, 1012 PV Amsterdam Places to eat - Bazar, Albert Cuypstraat 182 - Arabic kitchen, beautifully decorated restaurant - Kantjil & De Tijger, Spuistraat 291-293 – Indonesian kitchen - Comedy café, Max Euweplein 43-45: every Monday and Tuesday, daily menu for €5,- Bar Spek, Zeedijk 4-8: Dutch student bar/restaurant, diner from €13,50 - Cafe de Groene vlinder, Albert Cuypstraat 130: typical Dutch cafe, daily meal for €8,00 - Vapiano, Amstelstraat 2-4: very affordable and delicious Italian kitchen, pizza or pasta for €6,00 - Festina Lente, Looiersgracht 40b: mix and match small bites, starting at €6,50 Places to drink - ‘t Pakhuis, Voetboogstraat 10 - Café Blaffende Vis, Westerstraat 118 - Bierproeflokaal De Zotte, Raamstraat 29: nice cafe near Leidseplein with lots of different Belgium beers available - Coco’s outback, Thorbeckeplein 8-12: Australian pub with happy hour twice a day, between 17:00 - 18:00 and 22:00 - 23:00. And they have great cocktails! - Crea Café, Nieuwe Achtergracht 170: Crea is a cultural student centre of the University of Amsterdam (UvA), where you can participate in workshops or have a drink. Every first Thursday of the month it is ‘plug and play’, where three different amateur bands get the opportunity to play for an audience - free entrance, starts at 20:30 - Café Alto: Korte Leidsedwarsstraat. For live jazz music seven days a week! - Chupito’s: Zieseniskade 25 - if you like original liquor and shots 24 www.ifmsa.nl International Federation of Medical Student’Asociations - the Netherlands Shopping - The biggest and most famous shopping area is the Kalverstraat, where you can find all the big brands such as H&M, ZARA, River Island and so on. - Smaller and more original shops can be found at: Utrechtsestraat & 9 straatjes. - If you would like to visit a market in Amsterdam: Albert Cuyp Market, Waterlooplein flea market, Dappermarkt and Lindengrachtmarkt, but there are many more! Museums Amsterdam has over 50 museums. Three of the most popular ones are situated at Museumplein: - Rijksmuseum - Van Gogh museum - Stedelijk museum Other famous museums are - Anne Frank House Rembrandthuis Heineken Experience Photography museum: FOAM Amsterdam Historical Museum Tropenmuseum Theatre and music In Amsterdam there are many theaters and some of them show plays performed in English. ‘Boom Chicago’ at Leidseplein offers comedy performances in English or you could go to ‘Comedy theater’ at de Nes. If you like to watch a movie, you can go the Pathé Tuschinki at Reguliersbreestraat or to one of the smaller cinema’s situated in the city center, such as ‘The Movies’ at Haarlemmerdijk 616 or ‘Kriterion’ at Roeterstraat 170. For (classical) music you could go to Concertgebouw at Museumplein or the Muziektheater at Waterlooplein. Stadsschouwburg is situated at Leidseplein and has a diversity of performances. Artis is the oldest Zoo in the Netherlands, situated in the heart of the city (Plantagekerklaan 40). Coffee Shop In the Netherlands it is not illegal to smoke hash or marihuana, so you can buy this in a coffee shop. Coffee shops are everywhere in Amsterdam, so it will not be a problem finding one. Please do not buy too strong marihuana, if you have never smoked it before. Red Light District Prostitution is also legal in the Netherlands. The Red Light District or ‘De Wallen’ is one of the areas where you can find girls posing behind windows trying to seduce male tourists passing by. It is worth seeing and a big attraction for tourists. However, please do respect those women and do not take pictures of them (strictly banned!). 25 www.ifmsa.nl International Federation of Medical Student’Asociations - the Netherlands Partying in Amsterdam The social life in Amsterdam is lively and vibrant! There are numerous restaurants, pubs and clubs. The main entertainment areas are Leidseplein and Rembrandtplein, offering a fantastic nightlife. But there are plenty of great daytime activities as well! There are many clubs in Amsterdam, so it is up to you to figure out which club suits you best! Clubs around Leidseplein - Melkweg: offers music and club nights Sugar Factory: every Sunday plays the band Wicked Jazz sounds Paradiso: bands performing and club nights, located in an old church Jimmy Woo Club Up Chicago Social Club Clubs around Rembrandtplein - Club Air - Disco Dolly - Studio 80: mainly techno, minimal, deep-house - Escape: popular with tourists - Hotel Arena, ‘s-Gravesandestraat 51 - Canvas, Wibautstraat 150: this club is in the building of de Volkskrant (a Dutch newspaper) at the 7th floor, which offers a terrific view! - Club 8, Admiraal de Ruijterweg 56 B: if you like to play pool, this is the place to be - Bitterzoet, Spuistraat 2a: diversity of music and events (not every evening) Amsterdam also offers a great nightlife for people from the LGBT community; most of the gay bars are located in the Reguliersdwarsstraat. Church (Kerkstraat 62), Soho and Club NYX are well known for their vibrant nights. Some clubs (Jimmy Woo, Chicago Social Club and Studio 80) pursue a dresscode and knowing which party you are attending might be important if you want to get in. You should not dress too classy (especially guys) and you should know what the name of the party is or the names of de DJ’s that are playing. If you have trouble finding this information visit: www.djguide.nl and look at the agenda of that particular event. Special events during the summer 26 • • • • • Gay Pride: 31 July – 2 August Sail: 19-23 August Canal Music Festival: 10-19 August Pluk de Nacht – Open Air Film Festival Uitmarkt: last weekend of August www.ifmsa.nl International Federation of Medical Student’Asociations - the Netherlands Information about Leiden: Leiden can be described as a smaller version of Amsterdam. It is home to the oldest university of the Netherlands. The university was given as a reward for withstanding two Spanisch segies in 1574. Wealth from the linen industry buttressed Leiden’s growing prosperity, and during the 17th century the town produced several brilliant artists, most famously Rembrandt van Rijn. Now there are about 20.000 students in Leiden and it’s one of the remaining true student cities. It’s very compact city which makes you feel at home instantly. The location of Leiden is perfect to explore the Netherlands. It’s about 30 minutes by train to Amsterdam and Rotterdam and only 10 minutes to The Hague. Next to this it’s possible to reach the sea in half an hour. Most people in Leiden use a bike for transportation. Leiden is a very bicycle friendly city. There are bike paths and parking possibilities throughout the entire city and it is easy to rent a bike. The city centre of Leiden is small, so it’s possible to reach everything within 20 minutes by foot. Of course the public transportation is also a good way of traveling in Leiden. There are numerous bus lines. A valid ticket for public transport is the chargeable OV-chip card. MUST SEES Naturalis The world-class natural history collection of the Naturalis museum is packed with exhibits of animals, plants, minerals and fossils. Hortus Botanicus After four centuries of collecting, cultivating and studying this has become a wonderful teaching garden with plants from all corners of the world. De Burcht In the centre of the city surrounded by the old houses suddenly rises a hill with on top one of the oldest surviving ‘motte’’ castles of the Netherlands. The citadel is open for public and if you climb the stairs you will be rewarded with a beautiful view of Leiden. Pieterskerk This church was founded in 1121 and was builded in phases. The biggest part of the building dates from the 16th century. Surrounding the church there are multiple tiny alleys with various shops, bars and hidden courtyards. 27 www.ifmsa.nl International Federation of Medical Student’Asociations - the Netherlands Information about Rotterdam. Rotterdam is one of the greatest international ports in the world and has the biggest medical centre of the Netherlands. With more than 600.000 inhabitants, it is also the second biggest city (behind Amsterdam). After the bombardments of the city centre in World War II, Rotterdam was rebuilt to a city of modern architecture. For example, the Erasmus bridge, named after the famous Rotterdam philosopher Erasmus, connects the Southern part of Rotterdam with the city centre, the cube houses are known worldwide and the Euromast is one of the highest buildings in the country. During the summer, Rotterdam hosts a lot of activities and festivals, ranging from small jazz festivals to the international film festival. With the beautiful Oude Haven (the docks) you can enjoy a great summer, sitting at the water while enjoying a cool drink. At your arrival in Rotterdam you can buy this card so you can explore Rotterdam. We have two metro lines with which you can reach almost every spot in Rotterdam. The metro will leave every few minutes and it is the easiest and quickest way of public transportation in Rotterdam. But don‘t forget that the last metro will leave around 00:30 am! Of course you can also take the tram or bus to move around our city. Especially if you are staying in the centre the tram is a very easy way to travel as well. And the nice thing about the tram or bus is that you will have a little bit of sightseeing as well! The trams and buses have timetables and are very punctual. You can find more information about the public transportation on the following websites: www.9292ov.nl / www.journeyplanner.9292.nl/ www.ret.nl Highlights Euromast, Parkhaven 20: another image of Rotterdam. Highest attraction tower with dazzling views over the city. Also: sleep at 112 metres and wine and dine at 96 metres. Spido, Willemsplein 85: a cruise on the water with sight on the biggest harbour of Europe. Walk of Fame Star Boulevard, Leuvehave: 200 national and international celebrities have left their mark with handprints and footprints in concrete on the boulevard along the Leuven haven. Kop van Zuid, a lot of highlights in this area: the KPN building, the Maastoren (tallest building in the Netherlands) and the famous Hotel New York. Considered as one of the most beautiful locations in the city. Diergaarde Blijdorp, Blijdorplaan 8: the famous zoo of Rotterdam. Museums Het Nieuwe Instituut Het Nieuwe Instituut (former Netherlands Architecture institute NAi, Premsela and Virtueel Platform) brings architecture, design and e-culture together. Kunsthal Rotterdam Kunsthal Rotterdam is an exceptional exhibition building, where around 25 exhibitions are held annually. The Kunsthal displays culture in the widest sense of the word. Stedelijk Museum Schiedam The Stedelijk Museum Schiedam (Schiedam Municipal Museum) positions itself as the museum exclusively for modern and contemporary Dutch Post-war Art. 28 www.ifmsa.nl International Federation of Medical Student’Asociations - the Netherlands Maritiem Museum Rotterdam The Maritime Museum has much to offer, including permanent and varied exhibitions and displays about water, and the port with its many... Kunsthal Rotterdam - Museum Kunsthal Rotterdam is an exceptional exhibition building, where around 25 exhibitions are held annually. The Kunsthal displays culture in the widest sense of the word. Chabot Museum The large number of paintings, drawings, sculptures and graphs of the famous Rotterdam artist Henk Chabot are exhibited in a varying exposition. Nederlands Fotomuseum The Nederlands Fotomuseum is a multi-functional museum that provides insight into all different aspects of photography. With various exhibition programmes, digital collection, film lounge and a photography library. Museum Boijmans Van Beuningen Visit Museum Boijmans Van Beuningen and embark on a journey back through the history of art, from the Early Middle Ages to the present day. From Bosch, Rembrandt and Van Gogh to Dalí and Dutch Design, there is plenty to captivate every visitor. Het Nieuwe Instituut - Huis Sonneveld The Sonneveld House, designed in the 1930s by architects Brinkman and Van der Vlugt, was built in full agreement with the principles of the New Movement architectural style. The lovely villa has been fully restored to its 1933 state. Audio tour and special children’s audio tour available. Places to eat Witte de Withstraat: for eating and drinking. The artistic street of the city with art galleries, fashion designers, bars and restaurants. We especially recommend the saoto-soup from Warung Mini. Bazaar: also situated at the Witte de Withstraat. The dishes on the menu are mainly from North Africa and the Middle East and are all very reasonably priced. Shabu Shabu/Sumo/Sushi Qube: a whole new concept in Rotterdam all-you-can-eat sushi unlimited for around €20,Stalles: Nieuwe Binnnenweg 11: pizza for €5,- on Mondays and Tuesdays. Boudewijn: Nieuwe Binnenweg 53. Burgundian Belgian beers and food. Cambrinus: Blaak 4 (Oude Haven): the eating- and beer restaurant/cafe Cambrinus has a Flemish kitchen, with here and there an influence from other places around the world. The Bear restaurants: The Bear restaurants have a friendly and relaxed atmosphere as well as quality food for a good price. 29 www.ifmsa.nl International Federation of Medical Student’Asociations - the Netherlands Seif: Oude Binnenweg 115: for drinking and eating. Villa Kakelbont: Spaansepoort 73 (Oude Haven): this little restaurant is the ideal place to enjoy a good glass of beer in the sun, or to enjoy a good meal for a reasonable price. Popocatepetl: Spaansepoort 71 (Oude Haven): a visit to Popo is an evening of Mexico with an additional extravagant character. Restaurant de Pijp: Gaffelstraat 90: over 110 years old, this is a popular place for students and old members of students’ associations. Every hour, the (students)staff performs crazy rituals. Pannekoekstraat: nice street for shopping but also perfect for coffee, lunches and dining. Almost fifty bars and restaurants such as the Urban Espresso bar, Level, SoHo and many others. Westelijk Handelsterrein: Van Vollenhovenstraat 15: stylish restored warehouse complex with restaurants, bars, nightclubs and galleries. Dizzy jazzcafé: ’s Gravendijkwal 127: fr drinking and dining. Feel the jazz. Places to drink O’Sheas: Lijnbaan 37-39 Paddy Murphy’s: Rodezand 15 (World Trade Centre) Oude haven: for eating and drinking. Make a pub crawl at the Oude Haven. In this cosy old harbour area are many places where you can drink and dine outside. A lot of students live in this part of town. Thursday is the traditional student night in Rotterdam, so that means extra discount on beers and food in some places. Stadhuisplein: square with lots of bars, pubs and clubs. Tiki bar: Hartmanstraat 16: a Hawaiian surf bar at the heart of the city. Wijnbar Janssen & van Dijk: Westewagenstraat 58: wine-bar. The Witte Aap: Witte de Withstraat 78: it is a place where students of the University of Rotterdam come together for a nice evening with a lot of fun. And this bar is voted ‘greatest bar of the world’ by Lonely Planet. De Zondebok & Het Zwarte Schaap: Witte de Withstraat 96: new hotspot. Lots of whiskey and wine. Hotel New York: Koninginnehoofd 1: Hotel New York is a modern hotel and café-restaurant, situated in one of the most attractive spots in Rotterdam. Euromast: Parkhaven 20: at the height of 100 meters you can dine or drink at the Brasserie of the Euromast. 30 www.ifmsa.nl International Federation of Medical Student’Asociations - the Netherlands Nightlife & Clubs: Café de Vrienden Live: Haringvliet 100, Bar Café De Vrienden Live looks out over the Oude Haven in the Waterfront area. This party bar is open from Thursday to Saturday for drinks or dinner. Pathé de Kuip: Cor Kieboomplein 501, Theater Relax and watch a film on one of the fourteen screens at Pathé de Kuip cinema. Every week Pathé offers an up-to-date and wide assortment of films... Saint Tropez: Kruiskade 24, Club Saint Tropez is a club and restaurant that is located on the Kruiskade. Pathé Schouwburgplein: Schouwburgplein 101, Theater Relax and watch a film on one of the seven screens at Pathé Schouwburgplein cinema. Every week Pathé offers an up-to-date and wide assortment of films... Holland Casino Rotterdam: Weena 624, Casino Holland Casino Rotterdam re-opened after a complete makeover that created a brand-new nightlife concept. BED: Coolsingel 18, Club BED has three floors. In the basement, with LED ceiling, people can met each other and enjoy special comedy nights and live performances. On the ground floor you can lunch or have dinner and from 10 pm you can dance the night away. On the first floor is the rooftop terrace with a view of the Coolsingel. De Après Skihut: Stadhuisplein 29, Bar In the Après Skihut on Stadhuisplein you can party every day of the week! Go to the Après Skihut and it is like you are back on ski vacantion in Austria. Rotown: Nieuwe Binnenweg 19, Café, restaurant Rotown is a café, restaurant and pop music venue under one roof. With the atmosphere of a café-restaurant but with... WORM: Boomgaardsstraat 71 Worm organize concerts, movies, workshops, masterclasses, festivals and different events. Club Vibes: Westersingel 50-A, Club Club Vibes is a small and accessible club in the city centre of Rotterdam. When the cafés close, Vibes will continue until 5 am. The club attracts a mixed crowd and there is always a friendly atmosphere. Biergarten Rotterdam: Schiestraat 18 You don’t have to go to Germany anymore for a Biergarten. BAR (MAVV): Schiekade 201, Bar BAR is Rotterdam’s first travelling bar. Created in 2011 BAR aims to bring livelihood to forgotten areas and to re-energize the city of Rotterdam’ s night- (and day) life. 31 www.ifmsa.nl International Federation of Medical Student’Asociations - the Netherlands BIRD: Raampoortstraat 26-28, Club BIRD Jazz Club is located under the Hofbogen in Rotterdam and offers a program of jazz, soul, hip hop, funk and new electronics. Annabel: Delftsestraat 15, Club The Hollywood Music Hall is one of the most popular dance halls in the Netherlands. Every week thousands of young visitors find their way to this massive dance complex. Shopping: Lijnbaan & Beursplein: All the best-known shops and department stores are along Lijnbaan and around Beursplein and the Beurstraverse, known locally as the ‘shopping gutter’. Meent: The Meent and surroundings are rapidly developing into one of Rotterdam’s most prominent and dynamic shopping areas. Trendy concept stores attract an alternative audience, making this a great spot for people-watching. Nieuwemarkt & Pannekoekstraat: The Soho of Rotterdam. The area around Nieuwemarkt and Pannekoekstraat gets its appropriate nickname from the bohemian feel that developed in conjunction with the arrival of vintage fashion and design boutiques. Check out the artsy people that the area attracts while enjoying a cup of coffee or a glass of wine. Witte de Withstraat: Witte de Withstraat is known for its artistic, multicultural atmosphere and dynamic nightlife. Sometimes referred to as the ‘Axis of Art’, it runs from Museumpark to the Maritime Museum and is lined in galleries, avant-garde fashion boutiques and art cafés. Oude Binnenweg & Nieuwe Binnenweg: Together, Oude Binnenweg and Nieuwe Binnenweg form one long trail filled with surprising shops. Not just clothes, either; this area also sells jewellery, books, records and sweet delicacies. Van Oldenbarneveltstraat & Karel Doormanstraat: The area around Van Oldenbarneveltstraat, Karel Doormanstraat and Kruiskade is also known in Rotterdam as our ‘fashion district’. Shop in style here. You’re sure to find something you love. Parks: Kralingse Plas: recreational area with forest and lake at the outskirts of the city. Lots of different cultures go here to relax, swim or barbeque. Park by the Euromast: almost every Sunday there will be SummerSunday, with music and theatre in this park. So bring your picnic, wine and a plaid, and relax. 32 www.ifmsa.nl International Federation of Medical Student’Asociations - the Netherlands Summer programs: 5 July 2015 - 5 July 2015, Tour de France passes through Rotterdam / Centrum Rotterdam The first leg of the Tour de France 2015, from Utrecht to Zeeland, will also pass through Rotterdam. 5 July 2015 - 5 July 2015, Metropolis Festival / Zuiderpark Adventurous, original and trendsetting: this open-air music festival gives you the opportunity to get to know new, mind-blowing talent from the Netherlands and abroad. Metropolis consists of a mix of pop, rock, hiphop, world music and dance. 10 July 2015 - 12 July 2015, Port of Rotterdam North Sea Jazz Festival / Ahoy Rotterdam The world-famous jazz festival, where you can hear styles such as New Orleans jazz, swing, bop, free jazz and avant-garde jazz, and where you can also listen to blues, funk, soul, R&B, hiphop and Latin. 19 July 2015 - 19 July 2015, Feyenoord Open Day / De Kuip A huge spectacle in and around De Kuip football stadium featuring numerous activities for young and old! The squad will be presented to the supporters and, true to tradition, the new players will arrive by helicopter. 21 July 2015 - 25 July 2015, Robin Rotterdam Unlimited / Centrum Rotterdam July 21, 22, 23, 24 and 25 the city of Rotterdam will be transformed in one big party. With all the best of culture, music, dance, art, spoken word and of course Summercarnival. There will be many performances around the city. And the best thing: it’s for FREE! 7 August 2015 - 9 August 2015, Duizel in het Park (TBC) / Vroesenpark The Vroesenpark becomes an oasis of literature, visual art, theatre and music. 12 August 2015 - 30 August 2015, Open-air cinema / Museumpark The biggest open-air cinema under the starry skies screens Hollywood smash hits, famous arthouse films and the highlights of world cinema. 15 August 2015 - 15 August 2015, Blijdorp Festival 2015 / Roel Langerakpark A new festival with electronic dance music. 20 August 2015 - 22 August 2015, CuliNESSE / Beach Nesselande Enjoy the delicious cuisine of renowned restaurants in the region and dazzling performances by famous artists. 23 August 2015 - 23 August 2015, Day of Romantic Music (TBC) / Park near the Euromast Concerts will be performed across numerous stages featuring atmospheric classical music and popular romantic tunes, gypsy music and areas. 23 August 2015 - 23 August 2015, Oude Haven Summer festival (TBC) / Oude Haven A summer festival full of music, good food and drinks. 29 August 2015 - 29 August 2015, OVG Veerhaven Concert (TBC) / Veerhaven A classical open-air concert in Rotterdam’s most charming harbour. Enjoy waterfront performances from the quay or in the comfort of your own small boat. 30 August 2015 - 30 August 2015, VKV City Racing Rotterdam / Centrum Rotterdam Experience the Formula 1 live on the streets of Rotterdam! This unique racing event in the city centre offers spectacular demonstrations featuring first-class national and international race cars and drivers. 33 www.ifmsa.nl International Federation of Medical Student’Asociations - the Netherlands Information about Nijmegen Because of its favourable location, Nijmegen was founded by the Romans as a trade settlement and a base for their army around 5 AD. This makes it the oldest city in the Netherlands! During the rest of history it has had to endure multiple sieges, being a border town close to Germany. Still growing steadily, Nijmegen now is a true student city: approximately 1 out of 6 inhabitants is a student. Therefore, it isn’t surprising that Nijmegen has a lot to offer when it comes to social life. All over the city, but mostly in the centre, are different cafes where you can grab a bite, drink something with your friends or just go dancing. Most people go out on Thursday, Friday and Saturday from eleven on and most of the clubs close around four or five o’clock in the morning. Below you can find a short description of some places we recommend, but of course there is a whole lot more to Nijmegen than only those places. In the month of July Nijmegen is home to its annual ―Four Days Marches. In this week Nijmegen transforms into one big festival! There are festivities all through town, such as free concerts, dance parties, silent disco’s, lounge/jazz music and more. This year the marches will take place from the 21th till 24th of July, but the parties go on all week. If you are here during this time, go out and enjoy the city at its best with the other 1.5 million people who do! Places to eat Cheap Mr. Jacks: A nice italian restaurant. You can buy pizza’s and pasta’s for only 5 euros. Café de Muis: A nice restaurant with a homely sphere where not only students can get a full plate for a low price. On Monday, Tuesday and Wednesday students can get a meal for 6,50 Euro and on Thursday it is cheese fondue night. So go and try it out. Dromaai: A nice cheap restaurant where you can eat all kind of dishes for a very nice price. It is located on plein 1944 in the center of Nijmegen. Don’t be fooled by the menucard… Normal Pinoccio: An Italian restaurant in the heart of Nijmegen. Students can get special offers on Monday, Tuesday and Wednesday. Because the offers differ from time to time the best way to find out is just go along and grab a bite. Sumo: A japanese sushi restaurant located in the Molenstraat. It works by the concept: all you can eat for €26,95. La cubanita: A Tapas restaurant. You can create your own dinner by ordering several small dishes. This is unlimited food for a good price. De gelagkamer: A very nice restaurant. With your studentcard you can get three courses for just €15,00. ’t Hoogstraatje: A pancake restaurant in Nijmegen. Designed in the famous old dutch style, their specialty is pancakes. Pancakes with anything and everything on it. A must visit when you are staying in Nijmegen. Bagel & Beans: great for breakfast, a brunch or just for coffee. They serve bagels and have free wifi in their restaurant. On shopping Sundays (every 1st Sunday of the month) they have a live jazz-band between 13-16u. 34 www.ifmsa.nl International Federation of Medical Student’Asociations - the Netherlands Places to drink De Blaauwe Hand is the oldest café of Nijmegen. It originates in the 15th century and offers till today a variety of beers and especially Genevers (juniper-flavoured and strongly alcoholic liquor traditional for the Netherlands). Food that is offered here is mostly in Tapas-form so that you can create your own dinner by ordering several small dishes. Samson is one of the older and best cafes of Nijmegen. It is ranked 15th on the list of 100 best cafes of the Netherlands. This is not only due to their great variety ofbeers from several different countries but also to the old style café with waiters like in the old days. Sterre is a modern café which shows different art expositions and changes its interior from time to time. So that it is always in movement. It offers a variety of alcoholic and non-alcoholic drinks and on Wednesdays it is known for its cocktail night when you can get different cocktails for a special price. De blonde pater is a traditional café with lots of different coffees and coffee specialties to offer. That is also why it is one of the most popular cafes in Nijmegen. Besides its great variety of coffee specialties it also offers a wide range of food especially for lunch. If you ever come to Nijmegen it is definitely worth a visit. Not only because they have the best apple pie. Demain Is a modern lounge/café, with an excellent selection of drinks and cocktails. Sit and relax on their comfortable couches and enjoy their great cakes or other finger foods. Café Jos Voted one of the best café is Holland. This café serves over 100 different kinds of beer. It’s not situated in the city centre. But it’s a must go for any beer lover, or even just for the vibe. Places to go out Underground is a dance café which is located in the basement. They describe the music they play as “popular alternative”. It is a great location to go out to dance. It is only open on Thursday, Friday and Saturday. This is where everybody ends their night, so don’t be too early (1 a.m.). Molenstraat is a street in the centre of Nijmegen. On that street most of the dance cafes are located. El Sombrero, De Drie Gezusters, Van Buren, Boogie Wonderland, De Compagnie, Stretto and Malle Babbe are located next to each other and form by that a great complex where you can have a great night out during the week and in the weekend. Billabong, Fuik, Twee keer Bellen and Dollars are popular dance cafés near the Molenstraat. There is always something to dance to. Definitely great places to go out and dance. Doornroosje/Merley: Doornroosje (located near the central station) and Merleyn (located in centre) are two popular locations to go out in Nijmegen. They offer many different events from concerts, over dj nights to parties of students associations. So there is always something which will match your taste. Check it out on www.doornroosje.nl for more information. 35 www.ifmsa.nl International Federation of Medical Student’Asociations - the Netherlands Information about Maastricht: Maastricht is a Dutch city that is located in the very south of the Netherlands, also the capital of the province Limburg. It is known as a city of history, culture, local folklore and education, and has the second highest amount (numbering 1677) of national heritage sites. Interestingly, it has become known, by way of the Maastricht Treaty, as the birthplace of the European Union, European citizenship, and the single European currency, the euro. Nowadays Maastricht is known as a place where life is really enjoyed and is great for recreation and shopping. The ultimate holiday feeling comes naturally in Limburg, a unique part of the Netherlands with an exotic atmosphere. Try a cool glass of beer from a local family brewery. Or a cup of coffee and a slice of genuine Limburg pastry, fresh from the oven! The city is therefore popular with tourists. The history of Maastricht can be seen in the historic centre of the city with several churches in Roman and other styles, and in the many squares. The best known is the Vrijthof, which is close to the Servaaskerk, named after the holy Servatius. Servatius is the patron of the traditionally Katholic Maastricht. The tourist information office (VVV) is located in the Dinghuis, a 15th-century former town hall and law courts building on the corner of Grote Staat and Kleine Staat. The main sights include: City Fortifications: - Helpoort: a 13th-century town gate, the oldest in the Netherlands - Fragments of the first and second medieval city walls - Hoge Fronten (or Linie van Du Moulin): remnants of 17th- and 18th-century fortifications with a number of well-preserved bastions and an early 19th-century fortress, Fort Willem -Binnenstad: inner-city shopping district -Vrijthof: the best-known square in the city. Sights: -Sint-Servaas Basiliek the Romanesque church of Saint Servatius. The tomb of Saint Servatius in the crypt is a favoured place of pilgrimage: Pope John Paul II visited here in 1985. -Sint-Janskerk: a sandstone Gothic church dedicated to Saint John the Baptist with a distinctive red tower. -Onze Lieve Vrouweplein: a picturesque tree-lined square with an abundance of pavement cafes. -Markt: the Market Square was completely refurbished in 2006-2007 and is now virtually traffic free. -The Town Hall: built in the 17th century by Pieter Post. -Mosae Forum: a brand new shopping center and civic building designed by Jo Coenen and Bruno Albert. -Bassin: a restored early 19th-century inner harbor with restaurants and cafés. The surroundings are currently being developed into a cultural hotspot. 36 www.ifmsa.nl International Federation of Medical Student’Asociations - the Netherlands -Jekerkwartier: a picturesque neighbourhood with the small river Jeker popping up between old houses and remnants of city walls. -Wyck: the old quarter on the right bank of the Meuse river. Rechtstraat is the main shopping street in Wyck with a mix of specialty shops, art galleries and restaurants. -Céramique: a modern neighbourhood on the site of the former Céramique potteries. Now a showcase of architectural highlights. -Parks: there are various parks in Maastricht including: -Stadspark, the main public park on the west bank of the river. -Monseigneur Nolenspark, an extension of Stadspark with remnants of the medieval city walls. -Aldenhofpark, another extension of Stadspark, with a statue of d’Artagnan. -Charles Eykpark, a modern park between the public library and Bonnefanten Museum on the east bank of the Meuse river -Griendpark, a modern park on the east bank of the river with an inline-skating and skateboarding course. -Sint-Pietersberg: modest hill just south of the city, peaking at 171 metres (561 ft) above sea level. Sights: -Bonnefanten Museum is the foremost museum for old masters and contemporary fine art in the province of Limburg. The collection features medieval sculpture, early Ital ian painting, Southern Netherlandish painting, and contemporary art. -Museum aan het Vrijthof: is a local history museum in the 16th-century Spanish Gov ernment building, featuring period rooms with 17th- and 18th-century furnishings, Maastricht silver, porcelain, glassware, Maastricht pistols, and a collection of 17th- and 18th-century Dutch paintings and 20th-century paintings from local artists. -The Treasury of the Basilica of Our Lady includes religious artifacts. - Derlon Muse umkelder is a preserved archeological site in the basement of a hotel with Roman and pre-Roman remains. -Natural History Museum exhibits collections relating to the geology, paleontology and flora and fauna of Limburg. A highlight in the collection is the skeleton of a Mosasaur. Furthermore: the Maastricht Exposition and Congress Centre (MECC) hosts many events throughout the year. Cannabis On 16 December 2010, the Court of Justice of the European Union upheld a local Maastricht ban on the sale of cannabis to foreign tourists, restricting coffee shops to residents of Maastricht. The ban did not affect scientific or medical usage. Places to eat Very cheap -Kiwi, Ezelmarkt 15 – World kitchen -Donatello’s Maastricht, Tongersestraat 30 - Italian -Wok to go, Markt 59 – Asian 37 www.ifmsa.nl International Federation of Medical Student’Asociations - the Netherlands Cheap -Café Zondag, Wycker Brugstraat 42 – Eatery -Tapa y Mas, Rechtstraat 83 - Spanish -Vrijthof 9, Vrijthof - Eatery Middleclass -Au mouton blanc, Kersenmarkt 10 – Eatery -De Preuverij, Kakeberg 6 – Eatery -De Comedie, Onze Lieve Vrouweplein 30a/b – Eatery -Pizzeria Napoli, Markt 73 – Italian -De Twee Heeren, Platielstraat 17/19 – Eatery -Livrei, Brusselsestraat 15 – French -Ginger, Tongersestraat 7 – Fusion Places to drink All the bars around the Platielstraat, for example: Take One, Rechtstraat 28 Take Five, Bredestraat 14 Grand Café EDD’s, Heggenstraat 3 BaRRock, Tongersestraat 27 Falstaff, Amorsplein 6 Café Cliniq, Platielstraat 9a De Twee Heeren, Platielstraat 17/19 De Perroen, Vrijthof 34/35 Shamrock Irish Pub, Brusselsestraat 49 Matuchi, Kleine Gracht 34 D’n Hiemel (Make), St Bernardusstraat 24a Ma van Sloun, Tongersestraat 3 De Boschpoort, Boschstraat 64 Studentencafe de Beurs, Spoorweglaan 6 De Alla for Students, Leliestraat 5-7 De Feesfebrik, Markt 25 38 www.ifmsa.nl International Federation of Medical Student’Asociations - the Netherlands Optional Day Trips: In this section we give you a few options of day trips that you can do together with your fellow exchange students. The day trips are the top tourist destinations in The Netherlands, so don‘t go away before you‘ve visited them! The Hague The Hague is Holland’s royal capital. Its government and parliament are situated here. Also King Willem-Alexander works and lives here. The miniature city of Madorudam offers the highlights of the Netherlands on a scale 1:25. Scheveningen Scheveningen is a district of The Hague. This seaside resort has a long, sandy beach, a boulevard and a pier. The beach is popular for sun-bathing and water sports as wind and kite surfing. Take the train or RandstadRail to The Hague, then take a tram to Scheveningen. And to escape the crowds, you can always head to the quieter resort of Kijkduin. Delft Stroll along the canals of this picturesque small city with historical city centre. Delft is known for the Delft pottery ceramic products. The painter Johannes Vermeer was born here: he used the streets and home-interiors in his paintings. Zaanse Schans Zaanse Schans is a neighbourhood of Zaandam, near Zaandijk in the municipality of Zaanstad in the Netherlands, in the province of North Holland. The Zaanse Schans is a delightful village on the banks of the river Zaan with characteristic green wooden houses, charming stylized gardens, small hump-backed bridges, tradesmen’s workshops, historic windmills and engaging little shops. This enchanting village has been lovingly established by relocating local houses, windmills, storehouses and barns to form a remarkable replica of a typical Zaanse village of the seventeenth and eighteenth century. De hoge veluwe De Hoge Veluwe National Park is the largest actively managed conservation area in private hands in the Netherlands. The Park covers 5,400 hectares of woodland, heathland, peat bogs and drift sand. It enjoys a wide variety of plants and animals and provides habitats to extremely rare Red List species. Together with the Country-residence/Museum Jachthuis Sint Hubertus, Visitor Centre/Museonder, Kröller-Müller Museum and the Sculpture Garden the Park forms a unique and (inter)nationally renowned combination of nature, art and architecture. 39 www.ifmsa.nl International Federation of Medical Student’Asociations - the Netherlands List of windmills - “The Houseman” - Mustardmill - De Huisman - “The Crowned Poelenburg” - Sawmill - De Gekroonde Poelenburg - “TheCat”-Dyemill-DeKat - “The Young Sheep” - Sawmill - Het Jonge Schaap - “TheOx”-Oilmill-DeOs - “The Seeker” - Oilmill - De Zoeker - “The Cloverleaf” - Sawmill - Het Klaverblad - “The Motley Crew” - Oilmill - De Bonte Hen Every year this small town attracts approximately 900,000 visitors. Holland cheese Markets Holland is truly a ‘land of cheese’. The names Gouda and Edam are more synonymous in the rest of the world with cheese than with picturesque, typically Dutch cities. This ‘cheese culture’ has clearly left its mark on a number of cities. The cheese market of Alkmaar, for example, is world famous, and Gouda has a weighing house for cheese where visitors can measure their weight in cheese. Many impressive cheese warehouses are still found in Edam. Alkmaar cheese market Alkmaar is famous worldwide for its cheesemarket. Cheese has been weighed here since 1635. Cheese carriers can be seen in action on the Waagplein square every Friday between 10 a.m. and 12.30 p.m. on the Waagplein during the summer. Combine a visit to the cheese market with a walking tour of Alkmaar. Also, there is the Alkmaar Cheese museum. You can take a walking tour along the almshouses, monuments and museums of Alkmaar. Naturally the walk also takes you to the 14th century weighing house. The Holland Cheese Museum is located on the second and third floors of the building Programme of the Alkmaar Cheese market: - 09.50: Welcoming the visitors - 09.55: Introduction of the bell-ringer - 10.00: The bell is rung and the market is opened - 10.05 - 10.50: Verbal presentation to visitors, in Dutch, German, English and French - 10.50 - 11.15: Performance by the carillon - 11.20 - 12.05: Verbal presentation to visitors, in Dutch, German, English and French - 12.15 - 12.45 : Performance by the carillon - 12.30: Cheese Market closes 40 www.ifmsa.nl International Federation of Medical Student’Asociations - the Netherlands Edam cheese market The popular round Edam cheeses have been exported to all corners of the world for centuries. The handful of remaining cheese warehouses keep the memory of this aromatic and colourful past alive. Try to plan your visit to Edam on a Wednesday in July or August. This is when the traditional cheese market is held. The cheese market takes place from 9:30 a.m. to 12:30 p.m. There is also an evening cheese market on the first Saturday in August. Gouda cheese market Gouda can be considered as the cheese capital of the world. In this old Dutch town local farmers in traditional costume have been gathering over the last 300 years at the Market, where they have their cheese weighed in the age old way and the price is bartered over. There is a walking tour available through the VVV (Tourist Information Office) in Gouda that takes you along the most picturesque spots in town, including the Markt, City Hall, the St. Janskerk church and naturally the Cheese Weighing House, where they used to weigh the cheese. Nowadays, visitors can have their weight measured in cheese, test their knowledge of cheese and naturally sample some cheese. The Cheese Museum is also located here. The tour takes around 2 hours. During the summer, it is definitely worth your while to combine a walking tour with a visit to the farm cheese and trade market. This market takes place from 10 a.m. to 12:30 p.m. every Thursday from mid-June to August. The cheese is sold at the market in the traditional manner. 41 www.ifmsa.nl International Federation of Medical Student’Asociations - the Netherlands Fun Parks in The Netherlands Efteling The Efteling has been welcoming visitors to its World of Wonders for almost 60 years. Walk through the Fairytale Forrest, listen to the Fairytale Tree, dream away in the Dreamflight, or feel the adrenalin in the Bobsleigh, the flying Thai temple or Villa Volta. The Efteling is a magical experience. In this park you will find a fairytale world full of wondrous tales, delightful dreams and adventures at high speed. Forget everything else for a while and take the leading role in the adventure. A day at the Efteling flies by. More information at www.efteling.com Duinrell Amusement park Duinrell provides a splashing day out. From the Waterspin and the Splash to indoor playground Rick’s Fun Factory and rollercoaster Falcon. Amusement park Duinrell is an adventure for everyone. In the heart of the amusement park you’ll find the tropical Tiki Pool. With its eleven slides, the Tiki Pool is the largest covered waterslide paradise in Benelux. You can buy a combination ticket during the amusement park’s opening hours. At night the Tiki Pool can be visited separately. More information at www.duinrell.com Walibi World Several attractions: - Crazy River: this water roller-coaster of no less than 524 metres in length takes you on a wild trip in a tree-trunk. - Splash battle: This unique attraction takes you on a boat trip past geysers, waterfalls and tunnels. - Goliath: The fastest, highest, longest and steepest roller coaster in Benelux! Goliath is 46 metres high, and you will race along the sensational horizontal looping and over the 1.2 km long ride at speeds up to 106 km/h. - Space shot: You’ll feel like a real astronaut In the Space Shot. 3,2,1... take off - into space! You are launched to a height of 60 metres, where you can enjoy a breath taking view... And then ... the free-fall back to Earth. - Summer nights marvellous summer evenings at Walibi on 27 July, 3, 10 and 17 August 2011 with extra entertainment and summertime activities. During these evening sessions, the park stays open until 11 p.m. More information at www.walibi.com 42 www.ifmsa.nl International Federation of Medical Student’Asociations - the Netherlands Travelling by Public Transport in the Netherlands Trainticket To travel by train you can buy a yellow ticket in a vending machine at the train station. You can also travel with an OV-chipcard, but you need to have at least 10 euro credit on the card. OV-chipcard The OV-chipcard is the new means of payment for the public transport system in the Netherlands. The OV-chipcard can be loaded with credit in euros with which you can travel anywhere within the Netherlands. Without travel credit or a travel product you cannot travel using the OV-chipcard. You can load travel credit or a travel product onto your card at a vending machine at a station, or at your public transport company’s ticket office. Some Local Committees will provide you an OV-chipcard, otherwise you can consider buying one yourself at a train station for €7,50. Types of cards: There are several types of cards: an anonymous and a disposable card. - Anonymous card: when you use the public transport system every once in a while, or when you want to use the public transport system more regularly but you are in The Netherlands for a short while. You can get an anonymous OV-chipcard at the ticket office and vending machines at the station. - Disposable cards: if you travel by public transport only once in a while, or only for a few days, there are several disposable cards you can buy. Disposable cards are one euro more expensive than it would be traveling on credit. After usage, the card cannot be reloaded and can be thrown away. The disposable card can be purchased in much the same way as you used to buy a train ticket before: per journey or combination journey, for example, 5 sameday return journeys or an OV day card. Checking in and out At the start of your journey, you check in at the gate by holding your OV-chipcard up to the screen. The sound and light signal indicates your card has been read. If you do not have a specific product on your card and, therefore, pay for your journey using the OV- chipcard epurse, a boarding rate will be deducted when you check in. At the end of your journey, you check out by holding your card up to the gate screen. The sound and light signal once again indicates that your card has been read. If you are traveling using the OV- chipcard e-purse, the actual travel costs, based on the distance travelled, minus the boarding rate is deducted from or added to the e-purse. Transfer Checking in and out is required when you transfer from any one form of transport to another, except when you transfer from one train to another from the same company. 43 www.ifmsa.nl International Federation of Medical Student’Asociations - the Netherlands More information You can find more information about the public transportation on the following websites: - www.ns.nl (choose option: English) for any information about trains - www.9292ov.nl for any information about the public transport - www.ov-chipkaart.nl for any information about the ov-chipcard But most people in The Netherlands use a bike for transportation, at least for shorter distances. Amsterdam is known as one of the most bicycle-friendly cities in the world. There are bike paths and parking possibilities throughout the entire city. However, many bicycles get stolen so lock your bike properly! Another warning: do not buy bicycles from junkies. They are cheap, but stolen. Receiving stolen goods is punishable and you will risk a police record for it. 44 www.ifmsa.nl International Federation of Medical Student’Asociations - the Netherlands Contact information If you would like some additional information on the NSP or if you have any questions, you can send an email to [email protected] or use any of the following contact information. NSP coordinators Alex Chi Phone: 0031648578189 Email: [email protected] Nina Gelineau Phone: 0031646118051 Email: [email protected] NEO-In (National Exchange Officer on Incomings) Djoeke Phone: 0031641331692 Email: [email protected] Neo-general (National Exchange Officer - General) Maud Harding Phone: 0031620833063 Email: [email protected] NSP hosting cities: Amsterdam Aydan kumcu Phone: 0031681655490 Email: [email protected]/[email protected] Leiden: Jeanine Meenderink Phone: 0031622815781 Email: [email protected]/[email protected] Maastricht: Ibrahim Al-Ghannam Phone: 0031646091707 Email: [email protected]/[email protected] Utrecht: Veerle van der Klei Phone: 0031629247720 Email: [email protected]/ [email protected] We hope you enjoyed reading this booklet and that we’ve shown you what special things the Netherlands has to offer. We’re looking forward to meeting you all at any of the NSP’s! Your NSP coordinators, Alex Chi and Nina Gelineau 45 www.ifmsa.nl