Baby Album – April 2016
Transcription
Baby Album – April 2016
Baby Album April 21, 2016 A Special Supplement to Baby Album 2 April 21, 2016 Sidney Daily News It’s possible to exercise safely during pregnancy Pregnant women have mixed views on staying in shape. Some mothers-tobe view pregnancy as a chance to cast aside concerns about body image and enjoy the freedom to eat a little more and revel in the changes their body undergoes during pregnancy. Other women want to remain physically fit and return to their pre-baby weight as soon as possible. Regardless of the camp you fall into, it’s important to know that exercising during pregnancy is a safe option for many women, provided it is endorsed by a doctor. As long as women keep the health of their babies in mind and consult their physicians, staying fit throughout a pregnancy is a very real possibility. According to the BabyCenter Medical Advisory Board and the Institute of Medicine, depending on starting weight, women can expect an average weight gain of 15 to 40 pounds during pregnancy. Women who will be having multiples will likely gain more weight than those who are not. Exercise and healthy eating can keep both mom and baby healthy. The Mayo Clinic advises that pregnancy can be a great time to get active. Although it can be tempting to sit back and relax for nine months, it actually may be better for all involved to remain physically active rather than sedentary. Exercise can ease back pain and other aches, and it can prevent excess weight gain that may contribute to an overly large baby, which can make labor and delivery more difficult. Exercise during pregnancy can reduce the risk of gestational diabetes, pregnancy-related high blood pressure, and even postpartum depression. Additionally, physical activity during pregnancy can help with stamina and muscle strength, which will be essential during the delivery process. The American Pregnancy Association says that exercise does not increase the risk for miscarriage in healthy women with a normal, low-risk pregnancy. Many women who have been following Congratulations parents and grandparents Open Daily 6:00am-10:00pm Wapak Ave. on Sidney’s Quiet Side • 937-492-8820 40866235 regular exercise regimens prior to their pregnancies can usually maintain some level of physical activity throughout the pregnancy. BabyCenter Canada says that walking, swimming, cycling, yoga, Pilates, and even jogging can be safe and ideal exercises provided a woman does not go overboard. Sports or activities where a person might have a hard fall or be thrown off balance are not advised. These include horseback riding, gymnastics and bicycling. Sports where you can be hit in the stomach, such as tennis, are potentially unsafe and should be avoided. Most experts advise pregnant women capable of exercise to aim for 30 minutes of moderate exercise at least three times per week. A more rigorous workout schedule may lead to a low-weight baby or could put excess strain on pelvic floor muscles that may lead to early labor. When pregnant women are exercising, here are some additional guidelines. * Avoid exercise in extremely hot or cold weather. * Wear comfortable footwear that supports the ankles and arches of the feet. * Take frequent breaks. * Drink plenty of water. * Begin slowly and gradually build stamina. * Listen to your body and do not push yourself if you are tired or in pain. * Avoid exercise that involves lying flat on the back during the second and third trimesters, as this decreases blood flow to the uterus. * Always keep your doctor abreast of your exercise schedule and consult with him or her if you plan to include any new activities in your regimen. Exercising during pregnancy is possible and a good way to maintain peak physical health to prepare for the arrival of a baby. Baby Album Zane Mason Geuy April 21, 2016 3 Frankie Corona May 22, 2015 January 10, 2015 Parents Parents Caroline Elizabeth Trippensee April 10, 2015 Parents Erin & Ryan Trippensee Fairborn Zach & Lindsay Geuy Maplewood Howard & Sara Corona Mason Grandparents Grandparents Ed & Karen Gariety Dan & Terri Gerlach Dale & Tami Geuy Jack & Bonnie Buschur Steve & Colleen Corona Nicholas Stephens Oliver Anders May Aug. 9, 2015 40864462 May 12, 2015 Parents Ryan & Tula Stephens Liberty Twp. 40864466 Jim & Teresa Hamaker Paul & Sue Cox Keith & Jo Trippensee Emma Rose Middleton Parents March 6, 2015 Parents Grandparents Grandparents Alan & Susan Middleton Sidney Brian & Brittany May Hilliard Grandparents Jim & Janet Stephens Marisa Ramalho Igor Gostautas Grandparents 40864463 Sidney Daily News John & Ellen May Bill & Becky Cory Linda Cory 40864469 Zachary Michael Robbins Levi Phillip Ashbrook Charlie & Becky Huelskamp George & Loretta Middleton 40864473 Michael Gene Francis Freisthler Jan. 10, 2015 Parents Aug. 4, 2015 Chris & Anita Robbins Liberty Twp. Phillip & Shanda Ashbrook Arcanum Craig & Nikki Freisthler Anna Grandparents Grandparents Grandparents Parents Mary Grise Richard Slone Alan & Ellen Ashbrook Parents Jim & Sue Freisthler Phil & Jan Linniman 40864482 Michael & Marian Homan Doug & Carol Robbins 40864477 July 9, 2015 40864377 Baby Album 4 April 21, 2016 Ansley Naomi Eilerman Aug. 20, 2015 Parents Paul & Kim Eilerman Ft. Loramie Grandparents Don & Margie Eilerman Rex & Louise Frey Parker Steven Dohner Oct. 28, 2015 Parents Mark & Tara Dohner Sidney Grandparents Sidney Daily News Dexter Urban Borchers Mar. 31, 2015 Parents Jaxon David Boeke Jan. 18, 2015 Parents Dane & Rachel Borchers Jackson Center Terry & Denise Boeke Hilliard Grandparents Grandparents Evan & Kathy Dixon Don & Treva Borchers Dave & Judy Boeke Peggy Errante Jim Errante Nolan Jay Everett Isaiah Francis Sommer Apr. 24, 2015 Parents Nov. 17, 2015 Parents Tyler & Stephanie Everett Sidney Heather & Dane Sommer Dublin Steven & Bonnie Brunson Gordon & Jenny Dohner Grandparents Grandparents Greg & Helen Ward Tim & Jackie Everett Deb & Dave Bornhorst Sherry & Fred Sommer Kyla Sue Hoying Kari Rene Schmiesing June 23, 2015 Parents June 1, 2015 Parents Aiden James Allen May 21, 2015 Parents Craig & Nicole Hoying Anna Adam & Lindsey Schmiesing Ft. Loramie Neill Allen & Danielle Gates Sidney Grandparents Grandparents Grandparents Dennis & Lora Heitman Gary & Sandy Hoying John & Karen Brandewie Fred & Becky Schmiesing Jim & Lori Crawford Jon & Anna Allen 40864379 Baby Album James Carter Mabry April 21, 2016 5 James Grace Zachary Helen Ihle Smith Morgan Elveda Ott July 10, 2015 Christian & Tiffany Mabry Havelock, NC Parents May 23, 4, 2015 June 2015 Parents Joe & Heather Ott Botkins Grandparents Grandparents Grandparents Grandparents Ken & Deb Ihle Jay & Kristi Bayhan Dawn Mabry Zach & Emily Ihle Jessica & Adam Chicago Heights, IL Smith Bellefontaine The Late Ray Kuch & Connie Kuch Mark & Deb Ott 40864650 40864679 March 19, 2015 Parents James Connie Bruce Dave & & Melanie Smith Rodemann Judy & Terry Lunz 40864653 40864684 Grace Helen Smith Grace Levi Addison Zachary Helen Smith Ihle Smith Maya Eloise Cana Borchers Jessica & Adam Smith Bellefontaine Heather &Ihle Zach & Emily Jessica & Adam Andrew Smith IL Chicago Heights, Smith Lewistown Bellefontaine Kyle & Suzin Borchers Troy July23, 1, 2015 May 4, June 2015 Parents Parents June 23, 2015 Parents Sept. 25, 2015 Parents Grandparents Grandparents Grandparents Ken & Deb Ihle Connie & Bruce Smith Judy & Terry Lunz 40864653 ConnieBruce & Connie Dave & & Melanie Bruce Smith Smith Rodemann Carrie Judy & Terry&Lunz Jim Allen Grandparents 40864679 Grandparents 40864653 40864684 Haiden Taylor Stewart Luke Willian Burley Thorton James Nye Nov. 24, 2015 May 13, 2015 March 6, 2015 Parents James & Heather Nye Findlay Grandparents 40864694 Melanie Speicher Jim & Jo Lynn Nye Parents Don & Sarah Burley Sidney Jared Stewart & Noelle Lathers Somerset Grandparents Grandparents John & Shelly Leighty Phil & Donna Burley 40864695 Parents Barb & The Late Bob Borchers Joanne Lenzo Tom & Kim Lenzo 40864690 Sidney Daily News Dave & Bobbie Jo Stewart Rick & Mary Lathers 40864697 40864381 Baby Album 6 April 21, 2016 Alina Faith Vagedes September 9, 2015 Sidney Daily News Joseph Eugene Vagedes Brinley Rose Childs Parents Oct. 9, 2015 Parents March 5, 2015 Parents Grandparents Grandparents Grandparents Dane & Bekah Vagedes Piqua Amelia Bueno 40864834 Reece Philip Haisley Jon & Rita Stevens Brent & Julie Vagedes 40864835 Kade Ryan Perkins Parents Parents Matthew & Lindsey Barhorst Russia Kenneth Ryan & Erikka Gambill Perkins Jacksonville, FL Andrew & Dana Hughes Haisley Columbia City, IN Grandparents Rick & Pam Gambill, David & Robin Hughes Diane Ranes, Janet & The Late Mike Haisley 40865507 Grandparents Grandparents Tom & Lori Barhorst Jill & Scott Howe, Maurice & Shelley Bornhorst Rick & Pam Gambill Rick Perkins, Karen & Jason Medders February 9, 2015 October 4, 2015 Parents Parents Ryan & Janelle Homan Ft. Loramie Scott & Jacqueline Huelskamp Sidney Grandparents Grandparents Rob & Vicky Schulze Greg & Jane Homan Ross & Cindy Driskell John & Pam Huelskamp 40865518 40865517 40865512 Hugh David Huelskamp Kayla Rose Homan 40864837 Sept. 17, 2015 December 4, 2015 Jan. 9, 2015 Parents Buddy & Connie Childs Arnold & Sharon Mabes Connor Matthew Barhorst Bella Rae Price March 12, 2015 Parents Elisha & Josie Price Sidney Grandparents Mark & Donna Strunk Billy & Christy Price 40865524 Brent & Julie Vagedes Joshua & Cheyenne Childs Sidney 40865529 Dustin & Aurora Vagedes Lady’s Island, SC 40864382 Baby Album Sidney Daily News April 21, 2016 7 Jordan Victoria Byrd Eli Lee Meuller June 3, 2015 Kinzley Joan-Louise Koenig Mar. 17, 2015 Parents Parents Parents September 24, 2015 Nicolle and Nathan Koenig Botkins Grandparents Grandparents Grandparents Bart & Kathy Smith Melody & Mark Larry & Victoria Meuller Byrd Barb & Jerry Knapke 40865814 Ashley Knapke & Jon Meuller Sidney 40865549 Bryan & Keesha Byrd Jackson Center Mia Lynn Davis Callie Ann Clinehens Parents Parents December 23, 2015 April 9, 2015 Melody & Mark Meuller Sandy & Steve Koenig Ryvre Michael Allen Emery June 22, 2015 Parents Chet & Michelle Clinehens Quincy Grandparents Grandparents Grandparents Zander Douglas Jenkinson June 20, 2015 Ann Bruns, Dan Bruns Gayetta Regula, Mike Baker, Chris & Kim Clinehens Crystal & Matt Hurley Amy Sutherly, Jeremy Hatfield 40865816 Nancy Ehas, Bruce Ehas Dennis & Cheryl Davis 40865553 Amy Ehas & Brian Davis Sidney Michael Emery & Katie Hurley Kettlersville Macy Elizabeth Shoffner July 21, 2015 Parents Parents 40865820 Logyn Catherine Clinehens June 15, 2015 Parents Mark & Brittany Clinehens Jackson Center Grandparents Grandparents Grandparents Bernard & Darlene Seger Chris & Patty Jenkinson 40866055 Jeremy & Jacquelyn Jenkinson Russia Billy & Mary Shoffner Sidney Wayne & Kathy Shoffner Ann and The Late Jim Hagen 40866059 Jim & Sharon Maurer Terry & Lora Clinehens 40864379 Baby Album 8 April 21, 2016 Parker William Fry Feb. 11, 2015 Parents William & Lindsey Fry Anna Grandparents Bill & Barbara Fry Thomas and Diana Jung Sidney Daily News Kadance Paige Hughes Oct. 14, 2015 Parents Brandon Hughes & Megan Hilyard Sidney Grandparents Brian & Joanna Elsner, Dottie Allen Chuck & Tabith Hughes, Robert & Amy Hilyard Paxton Bret Cruz Nov. 10, 2015 Parents Steve & Morgan Cruz Hilliard Grandparents Bret & Susan Davis Bonnie & The Late Alfredo Cruz 40866129 Avery Jane Davidson Collette Jane Woomer Harper Renee Henman Apr. 7, 2015 Parents May 10, 2015 Dec. 15, 2015 Bret & Becky Davidson Quincy Grandparents Parents Jessica & Cody Henman Sidney Grandparents Grandparents Lee & Gina Davidson, Glen & Melissa Salisbury Mike & Marty Lipe Lee & Gina Davidson, Glen & Melissa Salisbury Terry & Renee Cultice Maggie Rose Wuebker Tucker Matthew Moeller Nov. 9, 2015 Parents Craig & Heather Wuebker McCartyville Grandparents Gary & Molly Buehler Carl & Velma Wuebker Parents Walt & Brittany Woomer Sidney Mar. 14, 2015 Parents Kevin & Lisa Moeller McCartyville Grandparents Gary & Molly Buehler Gary & Donna Moeller Bob & Marjie Gold Paul & Julie Henman Austin Carter Heitman Sept. 10, 2015 Parents Ryan & Holly Heitman Houston Grandparents Mark & Lori Haaser Doug & Becky Heitman 40866061 40864379 Baby Album Sidney Daily News April 21, 2016 9 Ethan Michael Hawkey Libby Ann Vondenhuevel Dec. 13, 2015 Oct. 14, 2015 Parents Parents Abby Hayes & Trevor Hawkey Sidney Clayton & Brandi Vondenhuevel Sidney Grandparents Grandparents Cindy Burk, Tom Macias Derek & Paula Hawkey Raymond & Brenda Vondenhuevel Bruce Sturgeon, Jr., Sheri Hurt Judson Robert Brandewie Penelope Mae Brown Avery Elizabeth Brown March 4, 2015 Parents June 1, 2015 Parents May 15, 2015 Parent Alexis & Tyler Brown Hartselle, AL Jesse & Leann Brandewie Houston Sarah Brown Sidney Grandparents Grandparents Shari & Steve Francis, John & Yvonda Roe Karen Brown, Frances Spencer Ron & Phyllis Starrett Doug & Judy Thobe Tom & Becky Martin Karen Brown Frances Spencer 40866744 Grandparents 40866743 Joylynn Grace Heath Dec. 9, 2015 Parents Scott & Molly Heath Sidney Grandparents Vernon & Rita Gilfillen Mark & Lori Heath, Randy & Deb Lewis Ethan Elmer Knapke June 11, 2015 Parents Adam & Jody Knapke Grandparents Jan & Jerry Weigandt Sue Ann & Joe Knapke 40866745 40866456 40864379 Baby Album 10 April 21, 2016 Sidney Daily News If not vaccines, what causes autism? The Centers for Disease Control and Prevention states that autism spectrum disorder is the fastest-growing developmental disability, affecting about 1 percent of the world’s population, including 3.5 million Americans. The National Epidemiologic Database for the Study of Autism in Canada, which has been monitoring the prevalence of ASD in various areas of Canada since 2003, says one in every 94 children in Canada is autistic. The prevalence of autism and the mystery behind it has left families, doctors and researchers perplexed as they continue to look for possible causes for of the condition. Autism spectrum disorder is a neurodevelopmental condition that involves deficits in social communication and interactions across multiple settings and situations. Some people with autism may have trouble communicating, while others may recede from social situations. Other signs can include repetitive behaviors or extreme focus in one concentration of activity. ASD develops — and presents symptoms — differently from person to person. There is no single cause of ASD, but medical professionals generally accept that it is linked to abnormalities in the brain structure and its function. The Autism Society indicates that scans of brains in children with autism are different in shape and structure than brain scans of children who do not have the disorder. Vaccines are not linked to autism, despite misinformation that has spread in recent years. That potential link between vaccines and autism was discredited as far back as 1998. “Over the last two decades, extensive research has asked whether there is any link between childhood vaccinations and autism,” said Rob Ring, the chief science officer at Autism Speaks. “The results of this research are clear: Vaccines do not cause autism. We urge that all children be fully vaccinated.” Researchers at the Southwest Autism Research and Resource Center have found autism likely starts well before the emergence of any noticeable symptoms, and the following factors may play a role in the development of ASD. • Pesticides: Some studies have found that pesticides may interfere with genes involved in the central nervous system, according to experts at Baylor College of Medicine in Houston, TX. These chemicals may adversely affect people predisposed to autism. According to a study published in June 2014 in Environmental Health Perspectives, a research team from the University of California, Davis, tracked 1,043 families in California, where there’s a $38 billion agricultural industry. One-third of the pregnant mothers in the study lived within a mile of farms that used pesticides linked to She lby Coun t y LIBRARIES impaired development. Proximity to pesticides was associated with a 60 percent increased risk for ASD. • Genetic vulnerability: The Autism Society states ASD tends to occur more frequently among individuals with certain medical conditions, including fragile X syndrome, tuberous sclerosis, congenital rubella syndrome and untreated phenylketonuria, or PKU. Ingesting harmful substances during pregnancy Life is a Gift! A Joy! A Blessing! Finding a home for your heart “Catch ‘em in the cradle...Read.” Nikki Loudenback 726-5767 230 E. North St., Sidney 492-8354 shelbyco.lib.oh.us 40860741 40859327 also has been linked to increased risk of autism for the child. The National Institutes of Health found families with one child who has autism have about a one in 20 chance of having a second child with the disorder. • Pharmaceuticals: Babies who have been exposed to certain pharmaceuticals in the womb, including valproic acid, which is used for seizures and mood disorders, and thalidomide, have been found to have a high risk of autism for the child. Thalidomide was once used for morning sickness and anxiety, and it can still be prescribed as a treatment for cancer. • Parental age: According to UC Davis Health System researchers, autism risk increases with parental age. Conception by older parents (age 40-plus) may increase the chances for ASD compared to pregnancies for those in their 20s. ASD continues to affect millions of people across the globe. Understanding potential risk factors may help individuals make smarter choices as they consider expanding their families. Baby Album Sidney Daily News April 21, 2016 11 Juggling a career and new motherhood The role women play in society and within their own households has changed dramatically over the last halfcentury. According to Pew Research Center analysis of the Decennial Census and American Community Surveys Integrated Public Use Microdata Sample files, in 1960 just 10.8 percent of married mothers were the primary earners in households that included children under the age of 18. That figure rose steadily over the next 50 years, reaching 40.4 percent by 2011. Though the steady rise in those percentages makes the 2011 figure less than surprising, the fact remains that today’s working mothers have more on their plate than ever before and are under more pressure to juggle those responsibilities than their predecessors. Juggling a career and motherhood is difficult for any woman, but the transition to wearing two hats can prove an especially difficult adjustment for new mothers. The following are a handful of tips for new mothers about to embark on the challenging task of juggling a career and a growing family. * Carefully consider career decisions. Some new mothers respond to motherhood by making changes with regard to their careers. While adjustments will almost certainly need to be made, it’s important that women avoid knee-jerk reactions. Some women feel guilty about not spending enough time with their children and ultimately allow that guilt to govern their decisions about their careers. But women who don’t give ample consideration to such decisions may grow to regret them when they find they miss their old jobs and the responsibilities and sense of purpose that comes with those jobs. When making career decisions as new motherhood is approaching or after it arrives, make a list of the pros and cons to each decision and the motives behind each decision you might make. The more thoughtfully you approach each decision, the happier you’re likely to be with that decision once it’s been made. * Avoid going overboard at the office. Working mothers are often driven to show their employers that new motherhood will not affect their on-the-job performance. In their haste to prove motherhood won’t prove a distraction, new mothers may take on more they can chew. Recognize that being a working mother does require an adjustment period, especially in the immediate weeks and months after maternity leave has ended and your body has yet to adjust to its new schedule. Accept help when it’s offered and recognize that good employers understand the adjustments you will need to make in the immediate aftermath of a pregnancy. * Look for ways to reduce your workload at home. Juggling a career and new motherhood won’t just have an impact at the office. Part of making a successful transition from working professional to working mother is recognizing that adjustments need to be made at home as well. Both new parents are in the same boat, but mothers are the ones who spend the first three months at home with their new child, and during those three months new mothers typically develop a certain rapport with their new babies that new fathers do not. Babies may prove more comfortable being fed or rocked to sleep by mom instead of dad. In such instances, look for ways to reduce your workload at home, whether that’s sharing cooking duties or other chores around the house that were once your responsibility alone. The Top Ten Things you Discover with a Baby... 10. They don’t come with an instruction manual. 9. You were getting too much sleep anyway. 8. Why baby food comes in tiny jars. 7. Two words: breast pump. 6. Everyone loves a newborn.... except on a plane! 5. Disposable diapers. 4. Your parents really do know something. 3. The meaning of “baby fresh”. 2. Grandparents are priceless! 1. Unconditional love. Kim McCarty Rita Thurman Colton Risk Pattie Armstrong Caven Risk, Broker (937)498-4725 302 West Russell Rd. Sidney, OH 45365 Kristi Bayhan 40860235 12 April 21, 2016 Baby Album Sidney Daily News Delivering magical moments. 40860197