Zero Hay Farming at Miles Smith Farm
Transcription
Zero Hay Farming at Miles Smith Farm
The Northeast Organic Farming Association of New Hampshire March-April 2013 Newsletter “CELEBRATING THE MOVEABLE BEAST!” The Voice for Organic Agriculture in New Hampshire The PASTURE ISSUE ZERO-HAY FARMING at Miles Smith Farm by Carole Soule, Beef Farmer Your Resource for Local, Organic Farming & Food Member Benefits Include: Quarterly Newsletter, e-News Flashes, The Natural Farmer Quarterly Newspaper Discounts: Workshops Conferences & Much More! Email [email protected] IN THIS ISSUE: 2 Board President Message 3 From the Executive Director 4 Who’s Your Farmer Q&A 5 Editor’s Pasture Notes 6 Zero-Hay Farming (cont) 7 Events Calendar 8 Pleasing Pig Pasturing! 10 Poultry Pasturing Confessions 12 Living With Lyme Disease 14 Food & Farm Policy Update 14 Agriculture Mediation: Free! 15 The Treasurer Counts Beans www.nofanh.org In 2012, Miles Smith Farm sold our haying equipment to start the journey to become a zero-hay farm. Conventional beef farming in New Hampshire typically includes, at most, five or six months of grazing combined with three or four weeks of cutting and baling hay to provide winter feed. Hay is an exacting master that needs to be harvested in the hottest, driest weather possible—the best plans to harvest are at the mercy of weather. Weather too wet means good growth, but if it rains after the hay is cut, the crop can be ruined. Weather too dry means bad growth and low yields. There is an alternative: Rather than using mechanical tractors, with carbon footprints, use livestock to harvest the grass. Don’t even bother mowing. Instead, stockpile the grass and let the animals do the work. Miles Smith Farm is on a pasturing journey! Stockpiling grass is the path to freedom from haying. Stockpiling means leaving some grass “standing” at the end of the growing season to be harvested by the cattle during the cold, dormant winter. Stockpiled grass will lose some nutrition as the growing season ends, but not much. Good quality forage will retain feed value even after the first frost. What about the snow, you might ask? How do the cattle get to the stockpiled grass through a heavy cover of snow? They do it the same way their ancestors did—they use their hoofs to paw the snow to get to the grass, the same way cattle for centuries, harvested their winter food before the age of the tractor. Unfortunately “modern” cattle have unlearned this behavior. Most of today’s cattle are dependent on man bringing them three meals a day. Article Continued on Page 6... The Voice of Organic Agriculture in New Hampshire From the Board President... Let’s Roll! NOFA-NH Newsletter Published by the Northeast Organic Farming Association of New Hampshire (NOFA-NH) Scott Morrison, President, NOFA-NH Board of Directors Executive Director N OFA-NH continues its transformation to provide more programming and education to all of our constituent groups, with an increased focus on supporting our current and future member organic farmers. To position us for this change and growth, at the January 2013 meeting, the Board of Directors approved the 2013 Strategic Plan, which now rests in the capable hands of Janet Wilkinson, our Executive Director, and her staff. Janet’s letter will explain the plan and break it down into the specific projects and tasks we’ll do this year to accomplish our major goals. We passed the 2013 budget, giving ourselves the flexibility to capitalize on opportunities for increasing revenue through a comprehensive fundraising effort. Several future newsletters will reveal more details. Headed by our Treasurer, Jared Yeaton, we revived the Finance Committee. Jared will be our “budget hawk” keeping an eye on expenses and ensuring they are aligned with income. Jared also launched a conscious effort to build a reserve (“rainy day”) fund. Besides Jared and me, the slate of officers for 2013 is completed by Amy Manzelli as Vice President, and Alexis Simpson as Secretary. I want to recognize and heartily thank Joan O’Connor for her several years serving as Vice President. Joan… your spirit and enthusiasm for all topics NOFA-NH is second to none. Thank you! Next on the docket will be re-organizing our Board Committee structure. There are many constituent groups within NOFA-NH leading to committee chairs competing for the same staff resources. To counter this, we’re streamlining down to the essential committees to run and oversee NOFA-NH. Finally, there are four board director slots open. If you have any interest in learning more about the work of the board, please send me an e-mail. (scott@s-morrison. com) So much done, but so much more to do…let’s roll! Join, Renew, Sponsor, Register! Learn more at www.nofanh.org Janet Wilkinson [email protected] Editor KC Wright [email protected] Copy Editor Judith Pietroniro All submissions for publication herein shall be sent to the editor ([email protected]). Editors reserve the right to alter materials submitted due to space, topic, or legal constraints. If photos are included, please send a SASE for their return to you. Advertising & Classified Rates Newsletter Ads: Full Page: $250 (8.5” x 11” vertical) Half Page: $150 (8.5” x 4”) Quarter Page: $100 (3.75” x 5”) Business Card: $75 (3.5” x 2”) • 10% discount for a series of at least 6 ads. • NOFA-NH Member Discounts: 10% off for Family/Farm & Business/ Organization members. Classified Ads: $5 for 30 words and $0.20 for each word over 30. NOFA-NH Member Discounts: Free for Family/Farm, Business/Organization, Level Members., Non-Profit Members Deadline: Ad/classified copy is due one month prior to the issue date: May 1 for Summer (June/July/Aug) August 1 for Autumn (Sep/Oct/Nov) November 1 for Winter (Dec/Jan/Feb) February 1 for Spring (Mar/Apr/May) We’ll try to accommodate last-minute ads. Advertising Contact: Find Local, Organic Meats, Poultry, Milk, Eggs, & More under Farmers’ Markets list on Calendar page 7. Page 2 [email protected] to place ad and send copy. Contents copyright © 2013 by the Northeast Organic Farming Association of New Hampshire. All rights reserved. NOFA-NH ~ March/April 2013 www.nofanh.org From the Executive Director... Mission Statement NOFA-NH actively promotes regenerative, ecologically sound gardening, farming, and land care practices for healthy communities. We help people build local, sustainable, healthy food systems in our communities. N OFA-NH continues its NOFA-NHtransformation Office to provide more programming and 4 Park Street, Suite 208 education to all of our constituent Concord, NH 03301 groups, with an increased focus on Tel 603-224-5022 supporting our current and future Fax 603-228-6492 member organic farmers. [email protected] www.nofanh.org To position us for this change and at the January 2013 meeting, Boardgrowth, of Directors the BoardPresident of Directors approved Scott Morrison, the 2013 Strategic Plan, which now Amy Manzelli, Vice President Jared Yeaton, Treasurer Alexis Simpson, Secretary Lauren Chase-Rowell Ron Christie Leon-C. Malan Jack Mastrianni Joan O’Connor Andy Pressman Tim Wightman Essie Hull, Board Member Emerita NOFA-NH Staff Janet Wilkinson, Executive Director Eleanor Luna, Operations Manager & Spring Herb Garden Day Coordinator Janet Munson, Business Manager Ray Conner, Beginner Organic Farmer Program Coordinator Christine Pressman, Specialty Crop Program Coordinator Jo Russavage, Winter Conference Coordinator Jennifer Oldham-Quinlivan, Bulk Order Coordinator Focus on Farmers Janet Wilkinson, NOFA-NH Executive Director J eff and Renee Cantara have been farming on New Hampshire’s seacoast for the past 12 years. In an interview for this newsletter (see page 4), Jeff described how fortunate they felt to have purchased an affordable farm just as their community launched into a ‘ local food frenzy’. They developed the farm gradually and in a way that was ideal for the location, their skillsets, and their local market. Despite such a perfect-seeming setting, Jeff, who describes himself as fiercely libertarian, frugal, and hardworking, says that he and other local farmers continue to struggle to make ends meet. “I am proud of all we have all done,” said Jeff, “but people have to be able to make a living. Somewhere there remains a small disconnect in the system and a lot of us are spending a lot of time trying to figure out where that is and how to address it.” One of NOFA-NH’s strategic goals for 2013 is to Focus on Farmers. We’ll be traveling the state to get to know farmers like Jeff. We’ll continue learning what is happening with other farmers in other states and with the agriculture sector as a whole. We’ll strive to fill the gaps and build the capacity of organic farmers so they can, among other things, make a real living. NOFA-NH’s 2013 Strategic Goals include: 1. Building financial sustainability: NOFA-NH will focus on building financial sustainability through fundraising and the establishment of a reserve operating fund. 2. Focus on Farmers: Farmers are the core of NOFA-NH mission. NOFA-NH will focus on their specific needs in program offerings, evaluation practices and network building. When farmers are served, consumers and the environment will benefit as well. 3. Get a Place at the Table: NOFA-NH will build capacity for public policy and advocacy efforts, conduct outreach to know our base and grow our base, and participate in state and regional initiatives that align with our mission. 4. Documentation: NOFA-NH will focus on improvement and documentation of organizationwide policies and procedures and information management systems, and conduct a complete historical retrospective. Please join us in helping making these goals a reality! Warmly, The Northeast Organic Farming Association of New Hampshire (NOFA-NH) is a nonprofit educational organization supported by membership dues and contributions. NOFA-NH is tax exempt under Section 501(c)(3) of the Internal Revenue Code. Charitable contributions are welcome and tax-deductible. NOFA-NH ~ March/April 2013 Photo by Anne Skidmore www.nofanh.org Page 3 NOFA-NH MEMBER SPOTLIGHT New Roots Farm Farmer Q&A by Janet Wilkinson, Executive Director, NOFA-NH F armer Jeff Cantara walks the perimeter of his snowpatched fields under warm spring sunshine, making minor repairs to the fence line. His wife, Renee, is busy stoking the woodstoves in six vegetable greenhouses. March is a time of transition at New Roots Farm. The farm’s natural division of labor has Renee in charge of the veggies and Jeff working the livestock, which includes 100% grass-fed meats (cows and lambs) and pasture-raised meats (pigs and chickens). The New Hampshire Seacoast is in a ‘golden age’ of local agriculture, and New Roots Farm, in Newmarket, is in the midst of it. We stopped by to meet Jeff and learn a bit more about their pastured meat operation. NOFA-NH: Your website describes “innovative and synergistic grazing techniques”, please tell us a bit more about that? Cantara: We are really into intensive rotational grazing. Think of our perimeter fence as the edge of a checkerboard, and temporary fencing defines the inner squares. There’s always three squares defined: where they were the day before, where they are on a given day, and where they are going to be the next day. There’s no formula, it’s really very alchemistic: We are considering the fundamental biology of grass and animals, how much the animal requires, how the grass is responding, the weather conditions, the forecast, the time of the year. We’re always sizing the paddocks, and planning resting time for the paddocks in a dynamic manner. We are essentially trying to increase the productivity of the grass on the farm, and with the increase in productivity we can raise more animals healthily in the same area. So if you have a 50-acre farm and you increase that productivity by 20%, that’s like buying 10 acres for free. We’ve observed huge increases in the density and number of species of grasses present in our hayfields and pastures, and the moisture retention and permeability of the soil is greatly improved. We rotate the vegetable fields into pasture space as well, so it all functions in a big cycle. Maybe it is intensive compared to throwing cows out loose into a pasture and watching everything get grazed down and destroyed, but really it’s pretty low intensity. I don’t know if I want this published, but, I can do my animal work in the morning and go surfing and come back and everything is going pretty well. Page 4 Farmer Jeff Cantara at the Seacoast Eat Local Farmers; Market Photo by Barry Wright NOFA-NH: What’s unique about your farm location compared to other parts of the state? Cantara: We are really fortunate that through forward thinking action of the town and conservation groups, farms on the Seacoast are being passed on at a livable rate. Plus we are proximate to a large concentration of people that can afford the value of well-grown food. Several local advocacy groups have ushered in this golden age of local food here, almost a local food frenzy. But what I tell people is that the ‘Seacoast advantage’ some speak of is the result of a lot of people working their butts off! We (the farmers) go to endless meetings, fundraisers, educational and outreach events. We’ve done very well here at convincing people to know their farmer, and it can be overwhelming at times but that’s what you have to do. That can be done in other parts of the state, and there are many of us who will be willing to come and help continue to vitalize other parts of the state. Article Continued on next page... NOFA-NH ~ March/April 2013 www.nofanh.org Editor’s Note Good Food = Health Local, Organic Animal Foods Continued from previous page— New Roots Farm Farmer Q&A NOFA-NH: The theme of our most recent Winter Conference was resilience. So thinking along that theme, how does your farming contribute to building a resilient community? Cantara: First, at our farmers markets, we literally know the names of hundreds of customers. It gives me a sense of vitality to interact with these wonderful people each week and I think for the customers, interacting with local farmers gives them a real sense of interconnectedness. I’m hearing about random customers investing in farmers, and farmers helping customers through difficult times in their lives, food-wise, work-wise, and financially. I think anytime people feel connected to something, we walk away with a little bit more of a spring in our step. And when you do that I think your battery gets charged up and you’re able to go and face the challenges, both positive and negative, that each day brings you. Being able to face the exciting adventures that life gives you every day and do that with some grace is really what resilience is. NOFA-NH: What are your concerns about your future as a farmer and/or the future of your farm, and how are you taking that into consideration in your day-to-day work and planning? Cantara: That’s the big question. Here we are 12 years into it, we bought a farm in a prime location for an affordable rate, and we have a huge inventory of meat that sells well all winter. We are in this explosion of local food, but a lot of us (local farmers) are rubbing nickels together. We live pretty frugally, but we live in a super high tax community, buy our own health insurance, we have a mortgage, and just running the freezers costs several thousand dollars. We are up at the limit of prices that are honorable to customers so the solution isn’t to raise prices. We feel we have been very good business people and very good farmers so we are proud of what we’ve accomplished. But I do wish I could have made a little bit more of a cushion. So we are kind of in the beginning stages of a reassessment of our long-term goals. There remains a small disconnect in the system somewhere, and a lot of us are spending a lot of time trying to figure out where that is and how to address it. by KC Wright, NOFA-NH Newsletter Editor & Registered Dietitian uying local, organic food goes far beyond salad greens and root vegetables. Across New Hampshire, farmers are offering healthy and delicious beef, pork, lamb, poultry, and more from animals that have consumed a natural and nutritious diet of grass and other forage. B Because American diets are meat-centric, consuming on average 67 pounds per person per year, we’ve all heard nutrition experts recommend limiting red meat. But most of their research is based on commodity meat that’s been fattened on corn diets, resulting in higher levels of artery-clogging saturated fat. Pastured animals are raised without prophylactic antibiotics while a 2009 FDA report showed that the majority distribution of antibiotic use in the U.S. was in confined animal production to promote rapid growth and prevent diseases prevalent in crowded feedlots. Antibiotic use in animal production leads to the development of antibiotic resistant bacteria, transmittable to humans which can result in resistant infections. Cattle are herbivores, or ruminant animals (having a stomach with four chambers), designed to eat grasses and plants, not corn. Research has shown that the meat from grass-fed beef is significantly higher in Omega-3 fats (essential fats lacking in the American diet) that are associated with lower risks for both heart disease and certain cancers. The majority of milk and other dairy products consumed in this country originate from feedlots. Grass-fed cow’s milk is a primary source of conjugated linoleic acid (CLA), another fatty acid with antioxidant properties, linked to lower rates of heart disease and certain cancers. Recent research conducted by the Harvard School of Public Health suggest that CLA in grass-fed milk may offer heart-healthy benefits that could offset the harms of saturated fat in milk. NOFA-NH: Advice for aspiring farmers? Contrary to popular belief, chickens are not vegetarians, despite the “All Vegetable Diet” claims on supermarket poultry packaging—marketing efforts intended for us to believe that their chicken is a superior product. Poultry do feast on grass, but they also like to peck around pastures for other natural menu items, including worms, crickets, and grasshoppers. Meat from pastured poultry is too, higher in Omega-3 fats than poultry raised on grain. Eggs from pastured hens are higher in B vitamins and carotenoid antioxidant, evidenced from neon orange yolks. Cantara: Well, I would say dive in and go for it but make your overhead as minimal as it can be. I think the classic notion of the New England farm is evolving. It’s no longer the big red barn with the silo and 70 acres. As picturesque as that was, in a lot of cases it didn’t really work. Everything now is about high speed, lightweight, low drag. Being able to adapt and expand and contract your operation as needed and as circumstances dictate. Position yourself so that you are not locked into one particular thing. Finally, to the farmers who contributed their time and energy for articles within these pages—Thank You! And thanks to all our local and organic farmers who work endlessly to continue to fill our tables with good, real food. Let us know if you’d like copies of this newsletter for your customers who, may not be quite sold that your meat, milk, poultry, and eggs are worth the price. One bite or sip is all it takes. Farmers, please remind your customers to cook your lean beef low and slow! New Roots Farm 603-770-4125 www.newrootsfarm.com NOFA-NH ~ March/April 2013 To Good Eating & Good Health, KC www.nofanh.org Page 5 The Pasture Issue Pasturing Beef ZERO-HAY FARMING at Miles Smith Farm by Carole Soule, Beef Farmer, Loudon, New Hampshire Continued from Page 1... C attle do have to be trained to harvest hay through a snow cover. Yet, I have watched my cattle nibble at the remnants of grass in my pastures even when there is hay in the hay feeder. They want to graze, even in winter! Their natural instinct is to graze, and with a little training they can learn to search for forage even under snow cover. Lets assume that stockpiled grass is plentiful and the cattle have learned how to paw through the snow to graze. There is still a small road block to winter grazing: frozen water. While some pasture advocates claim cattle do fine eating snow, I still believe that they need water in the winter. On the Miles Smith home farm of 36 acres, we have buried water lines and created frost free water delivery systems to all of our pastures. Yet our remote pastures are a different story; they are leased land. While we have designed effective water delivery systems at our remote pastures for summer, winter water is a challenge. We could bury water tanks or use “constant flow” water delivery systems at our remote locations, but implementation will take time and ingenuity to design, fund, and install. Furthermore, we would lose most of that infrastructure when the lease expires. Even with the best winter water delivery system there is one other obstacle. My husband and I get cold in the winter! It’s far easier to run out to the feed bunker twice a day, throw hay to the animals or deliver a round bale to a feeder, and scurry back inside to our warm wood stove. It’s more challenging to drive to a remote pasture to inspect the cattle, assess the forage stand, check the water, and if necessary load the cattle to move them to a new pasture. Humans are a lot more sensitive to the cold than cattle. And while cattle might thrive in the cold harvesting their feed, winter grazing management practices can be hard for mere mortals. This year we were able to keep our cattle on pasture until the middle of November on a 20-acre former hay field we leased from St. Pauls’ School in Concord, NH. This field is adjacent to the Audubon Society and within sight of I-89. Page 6 The cattle rotationally grazed through four acres of turnips and mixed grasses and gained an average of 2½ pounds a day—a wonderful weight gain when the average grass fed animal might gain only 1–1½ pounds a day. Each day we moved the animals to a new paddock of either turnips or grass. We could have left them in the pasture longer if the1000 gallon water tank in the field had not started to freeze. A weight gain of 2½ lbs a day on pasture is remarkable, but it required many hours of setting up temporary fencing and the daily task of moving the cattle into a new paddock. Let’s face it, grazing is better for the animal and the environment than say, factory farming where tens of thousands of animals share a small paddock and are managed as a commodity and not as individual animals. Factory farms take the “inconvenience” out of raising cattle. Factory farms also take the humanity out of farming. At a factory farm, cattle are commodities, not partners. At Miles Smith Farm we consider all of our cattle to be our partners in helping us repair the environment and keep pastureland open, without the heavy footprint of fossil-fueled tractors. In the end, our cattle partners provide healthy and delicious protein for our dinner plates. Because of our individual care for each animal and intensive pasturing practices, we can’t compete with the prices offered for commodity beef, that’s both mass and cheaply produced (and not nearly as tasty nor nutritious). So I propose that you do eat less beef with wellness in mind— Wellness of the animal, the environment, the farmer, and mostly for you. In the early 1800s, Miles Smith first farmed some 80 acres in Loudon, NH. Current owners, Carole Soule and Bruce Dawson, carry on Miles’ farming tradition by raising beef cattle on 36 acres of the original farm. They are committed to humane treatment of cattle and sustainable living, a mission shared by their employees, farm friends, and customers alike. Beef and other local products are available at the on-farm retail store. Miles Smith Farm 603-783-5159 www.milessmithfarm.com Photo: Bruce Dawson & Carole Soule at their Miles Smith Farm By Geoff Forester NOFA-NH ~ March/April 2013 www.nofanh.org Learn, Share, Grow! NOFA-NH Calendar Workshops & Events NOFA-NH 11th Annual WINTER CONFERENCE Growing A Resilient Community Friday & Saturday, March 1 & 2 Laconia Middle School, Laconia, NH Details & Regstration www.nofanh.org AG DAY CELEBRATION! Fun with New Hampshire Farmers Tuesday, March 19, 11am-1pm Concord Statehouse Plaza 25 Capitol Street, Concord, NH Details www.nofanh.org NEW ENGLAND MEAT CONFERENCE & MEAT BALL! APPLE PRUNING & GRAFTING WORKSHOP: with Michael Phillips, Organic Orchardist Saturday, April 6, 10am-3pm At St. Paul’s School, 325 Pleasant St, Concord, NH This workshop is for current and aspiring apple growers with renowned organic orchardist, Michael Phillips, 2012 author of “The Holistic Orchard,” named one of the best books by the American Horticultural Society. From 10am-noon, Michael will guide participants in bench grafting, using the whip-and-tongue union, as well as outside topwork to an existing tree, using the bark inlay graft. From 1pm-3pm, Michael will discuss specific horticultural goals when deciding which limbs and shoots to prune. The cost is $35 for one workshop or $50 for both workshops. NOFA-NH members will receive a 20% discount. Scholarships available for NOFANH Beginner Farmers. Workshop limited to 50 participants: Register early! Call 224.5022. or www.nofanh.org. Friday & Saturday March 22 & 23 At Grappone Conference Center, Concord, NH Featuring: • More than 25 Educational Sessions & Hands-On Workshops • Networking Activities • Live Demonstrations • Meat Industry Trade Show * MEAT BALL CELEBRATION! * March 22 Celebrating Local Meat, Live Music, dancing, and awards! FMI: www.NewEnglandMeatConference.org 603-573-3306 ROTATIONAL GRAZING: SARE Research Results– Planting & Harvesting With Cows Saturday, March 30, 9am-Noon At Audubon Center, 84 Silk Farm Rd, Concord, NH At this presentation, Carole Soule and Bruce Dawson of Miles Smith Farm in Loudon, NH will provide a detailed review of the plowing, harrowing, planting and grazing used in this project, as well as weight gains, and other pros and cons that were discovered over the season. Free and open to all. FMI: Dot Perkins, UNH Co-op Ext Livestock Specialist, 603-796-2151 Farmers’ Markets Frequent and ongoing markets near you: NH & Local, Organic Food Resources www.agriculture.nh.gov www.localharvest.org www.nofanh.org/farm-and-food/farmers-markets NH Farm & Food Map www.nofanh.org/farm-and-food/farm-food-map NOFA-NH ~ March/April 2013 Meeting & Greeting... NOFA-NH Herbal Network March10, 5-7pm Herbal Cocktails & Juliette of the Herbs Movie Host Eleanor Luna. Free and open to all. Email [email protected] to RSVP. 31Church St, Apt 2, Goffstown, NH. Street parking available, entrance in back up stairs, door on right. June 8 Annual Herb & Garden Day ~ Save The Date! Audubon Center, Concord, NH NOFA-NH Herbal Network: Join at [email protected] NOFA-NH Organic Landcare Meeting Safe Parks & Playing Fields: Intro to Reducing Turf Care Chemicals in Your Town Thursday, March 21, 8:30am-2:15pm Holiday Inn, 2280 Brown Ave, Manchester, NH $75.00/$65.00 AOLCP Credit Details and registration: www.nofanh.org 603-224-5022 NOFA-NH Board Second Tuesday of the Month, 6-9 pm March 12, May 14 At 4 Park Street in Concord RSVP & Directions: [email protected] or 603-224-5022. NOFA-NH Permaculture Committee FMI: Lauren Chase-Rowell 603-463-7538 [email protected] www.nofanh.org Page 7 The Pasture Issue Pasturing Pork The Benefits & Pleasures of Pigs! by Kate Kerman and Ada Kerman Phoenix Farm, Marlbourough, NH W e began our work with American Guinea Hogs because we wanted assistance in clearing out some brush and bramble around the edges of our barnyards and pastures, and because we were able to get a breeding pair as pass-on animals. We are delighted with the hogs’ ability to clear land, with their manageable size, and with the taste of their meat. We’re also pleased to be helping this endangered farm animal survive. We have researched the value of this kind of pork—raised on forage, hay, past-date veggies and dairy products from a local grocery store, as well as small amounts of grain. And, we have come to a deeper appreciation of the benefits of this manner of raising pigs, and of its benefits to human health, animal health, and to the environment. Human Health Benefits Pasture-raised meat has higher levels of vitamin E, beta carotene (a precursor to vitamin A), conjugated linoleic acid (CLA), and a healthier balance of omega-3 and omega-6 fats. All of these nutrients promote heart health. Specifically, vitamin E and beta carotene are antioxidants that block the damaging effects of reactive substances which can increase risk for heart disease and certain cancers. High levels of vitamin E also keeps meat from spoiling as fast. A Finnish study of CLA in women with and without breast cancer found that women with higher CLA concentrations had lower risk of breast cancer. Pigs raised in confined animal feeding operations (CAFOs), common for large-scale commercial enterprises, are fed antibiotics routinely, breeding antibiotic-resistant diseases that can infect people. Grain-fed animals have a higher concentration of acidresistant than of non-acid-resistant E. coli because undigested starch in their intestines causes a high acid environment. Acidresistant E. coli can survive more easily in the high acid human stomach and therefore is more likely to cause human disease than the non-acid-resistant E. coli, more commonly found in pastureraised animals. Photo: The farmer’s daughter and grand daughter with a two-week old piglet at Phoenix Farm, Marlborough, NH Page 8 Pig Health and Happiness Benefits A pasture-raised pig is able to live more in tune with its natural environment. It can forage, sun itself, access clean air and water, and create a wallow—living a less stressful, happier life than a CAFO pig. Pastured sows are less likely to be in extreme confinement during farrowing, and piglets are more likely to have access to sow’s milk for a longer period of time. With more space, pigs can spread their own manure away from their bedding and eating areas. Farmers raising animals on pasture report pleasure in watching their animals live according to their nature. Environment CAFO operations produce large quantities of manure, which is stored in cesspools, allowing pollutants to leach into the groundwater, and causing unpleasant odors for the neighborhood. Workers at large pig farms also have a high incidence of certain diseases, especially respiratory illnesses. In contrast, pasture-raised pigs are housed in less crowded conditions. Instead of causing problems, their manure enriches their local pasture. Grasslands sequester carbon dioxide, reducing greenhouse gases, in comparison with the effects of keeping an area tilled, as is needed to grow grain for CAFO pigs. The numbers of earthworms present in a permanent pasture are much higher than in an area that is rotated between field crops and pasture, indicating a more robust environment. Although pigs cannot meet all their nutritional requirements solely on grasses, a pasture diet of sprouted grains, alfalfa, and discarded food intended for humans, do not need as much grain. They are also often being put to work to help create more usable land. From a broader perspective, CAFO farming is intensive in the use of fossil fuel to cultivate and grow the grain, transport grain to the pigs, and manage the manure. Human food given to pasture-raised pigs, from stores, manufacturing plants, and restaurants helps to reduce the amount of food putting a strain on landfills. NOFA-NH ~ March/April 2013 www.nofanh.org American Guiinea Hog, Phoenix Farm, Marlborough, NH Conclusion These days, many of us weigh our food purchasing choices on a scale, balancing cost, environmental ethics, and our own health. Pasture-raised animals are often more expensive due to the farm’s small-scale and the animals being less bred for rapid weight gain. Factors of animal health, human health, and environmental health have all led our family to seek the majority of our meat from our own, and others’ pasture-based operations. Kate Kerman is the Leader of Small and Beginner Farmers of New Hampshire, and is in the Holistic Management International Certified Educator training program. She and her two adult daughters, Hannah and Ada, and her husband Ed, are growing a small pasture-raised meat business at Phoenix Farm in Marlborough, NH. Her co-author Ada, describes herself as a swineherd and computer geek, and is in the Beginning Women Farmers Whole Farm Planning class this winter. She lives at Phoenix Farm with two children, a large black dog and a cat. Find Local, Organic Meats, Poultry, Milk, Eggs, & More under Farmers’ Markets list on Calendar page 7. Phoenix Farm 603-876-4562 www.phoenixfarm.org References Clancy, Kate. 2006. Greener eggs and ham: The Benefits of Pasture-Raised Swine, Poultry, and Egg Production, Union of Concerned Scientists. www.ucsusa.org/assets/documents/food_and_agriculture/greener-eggs-and-ham.pdf Muriel, E, Ruiz, J, Ventanas, J, Antequera, T. 2002. Free-range rearing increases (n-3) polyunsaturated fatty acids of neutral and polar lipids in swine muscles. Food Chemistry 78:219–225. Schivera, D. 2001. The Benefits of raising animals on pasture, The Maine Organic Farmer & Gardener Dec 2001-Feb 2002. NOFA-NH ~ March/April 2013 CLASSIFIED ADVERTISING Local, Organic Seedlings for Home Gardeners & Farmers: 200+ Varieties of Vegetables, Herbs, and Flowers available. All seedlings are grown in a compost-based potting soil. Please see our website, www.goodearthfarmnh.com for a complete list of plants and directions to our farm. Open Memorial Day Weekend (May 24-27). Growing Organic Seedlings for over 20 years. Good Earth Farm 603-529-2170 52 Poor Farm Road, Weare, NH www.nofanh.org Page 9 The Pasture Issue Pasturing Poultry Confessions From The Pasture by Peter Allen, Poultry Farmer, Temple, New Hampshire I first thought about farming as a middle-aged corporate salesman, perhaps not unique in my ambition. Who can resist, I surmised, the call of the domesticated, when the bulk of your earning life consists of dollars and no sense, and the only window you have onto the world is Microsoft? Unhappy with capitalism’s tyrannical imperatives to profit, I lost my job. For me, the height of righteousness was to profit instead from my love of organic food. Thus begins the tale of one man who, in his attempt to find piety and goodness from vegetable crops and animal husbandry, doubted caution and consumed himself with local food. “Just wack off its ‘ead,” said the first person I came across who had any meaningful contact with the guts of small family-farm agriculture. I stood there stupid and stupefied, turned my head from the bird, closed my eyes, and severed the chicken’s head from its warm body. No doubt, as the blood trickled down my wrist, I had thought perhaps what many of you might have: “What in God’s name am I doing here?” Next, after de-feathering the bird, I had the oh, so stimulating pleasure of inserting my hand and fingers into its warm belly in an attempt to hold gloriously aloft the vital operatives of this now deceased fowl.The bird was ready to eat. I describe all this because in a lot of ways, this chicken-processing revelation is a signature for much, if not all, of what we alternative, grass-based, organic farmers face: high lofty, even sublime ambition, tempered by the harsh viscera of getting it done, making a living, and doing it all over again. Pastured Chicken: A Day In The Life If we have any pretentions of doing this right, we must pasture our animals. As I sat out in the field on the edge of one of 17 “Salatin”like pens, each holding their quota of gleaming birds, I thought, not without a feather of contempt, that it should be inconceivable to raise our food without grass, without sun, without the vitality of engaging a surging earth, without the unbelievably efficient fertility that animals drop. My eyes spanned across the acre where the birds had been the month before, from where I had moved them each day until now; from where they had defoliated with abandon and manured obliviously, shredded the earth for the brief 24-hours of play until moved on. There I saw lush, blue green clover, timothy, and orchard grass in clustered densities. I could see no bare dirt and almost no weeds. Pasturing poultry certainly revitalizes soil nutrition, so it’s discouraging to contemplate that CAFO’s “feed the world” with little respect for the lives of animals, nutritious food, healthy ecosystems, and honest prices. The chicks come in the mail with almost no mortality–brooded on thick beds of wood shavings, kept appropriately toasty in their crates. When they are about three weeks old I move them out to the field. While the chicks settle into their pens, I sleep many nights with my dog in a tent, on guard against predators–coyotes and foxes who know the little peepers are all too vulnerable. With just a little digging, a pen can be drained before my first snore, or my pooch’s first yelp. When the chickens are eight to ten weeks old, we harvest them. Page 10 We do this only in the morning, processing them under a canopy of fresh air. The birds are wrapped and weighed before placed to rest in our CoolBot walk-in refrigerator. Making A Living This is where sky-high ideals compost with reality. If we (and we need to try to) use organic feed and feed our birds daily, we are looking at a mountain of debt before our first dollar whets our appetite for more. Specifically, here is the cost break down of this last year’s production. Birds Feed PROCESSING Help Cost of $1,710.00 $11,816.42 $4,905.25 $18,431.67 $14.18 Description 1300 13 tons Sub Total cost Per bird cost $417.00 Per bird costs $1.32 $9.09 $3.77 $0.32 $417.00 Sub total $18,848.67 $14.50 Grand total Per bird cost $14.50 Note well that this past year, there was no land cost. Also note the unit cost per bird of feed. Although all the textbooks (including our prophet’s, Salatin) calculate 12 pounds of feed per bird at harvest, I have found 18 pounds per bird to be far more accurate. That’s $9.09/bird for feed alone. The gross cost of each bird is $14.50 which does not account for transaction costs of marketing and selling. Thus, unless you sold all your birds by harvest time, solvency will be a long time coming. When one calculates the cost of on-farm harvesting, supposing a wage of $20/hour, that cost approximates $3.50/bird. And, we must be ruthless with ourselves, and make sure our calculations include the bird loss due to in-field mortality and predation. Last year I had an issue with excess heat over a two-day period, even though my pens are designed to promote superb ventilation. It is impossible to get a good estimate of how much feed went to each deceased bird. Nevertheless, we operate under the worse case scenario that each bird died near harvest time. Although we bought 1400 birds, only 1300 were weighed and stored, which is the divisor for all cost calculations. It is particularly difficult to mitigate the minimal economy of scale in raising chickens. Only at the beginning, in the brooder, where 500 birds are as easy to feed and care for as 1000, and at the end, you are lucky enough to sell 100 birds in one transaction, do you have the potential to raise your economies. However, in between, where the vast bulk of effort and time resides, moving them in the field, carrying then to slaughter, eviscerating, packaging, weighing, and storing, there are no economies of scale at all. Each bird needs to be touched at every stage, not unlike your cord of firewood: by the time you burn it, you have probably handled each stick 5 times. Do not kid yourself–do as the wise one says (Salatin again), and start slowly. Because nothing will depress you more than an excess of fowl and a minimal market. The prophet knows his profit! It will take, as Alan Nation (editor of Stockman Grass Farmer) has so fruitfully shown, at least five years to be genuinely profitable. Farm raised, organic-fed chickens at any price will be a hard sell when the nearby chain supermarket offers those CAFO, water- soaked, arsenic-rich broilers for 59 cents a pound. NOFA-NH ~ March/April 2013 www.nofanh.org Confessions From The Pasture ...continued from previous page Unfortunately, your market troubles are nicely exacerbated when the U.S. population has lost $16.3 trillion in net worth and unemployment is at 7.8%. This during a time when wages have been stagnant for two decades and loans are harder to find than hen’s teeth. But it can be done. My first year was unprofitable, but for the past six years, I have made a profit. However, no matter how many birds I do (3300 one year) and how diversified with layers and vegetables, farmers markets and CSA’s, retail sales, and restaurant sales, the profit has never been enough to live on. Just about every farmer I know, newbie or otherwise, who has farmed for a number of years, has some kind of outside beneficiary. Few have made it solely on their own profits. They either have exceptional leases, use land owned by others, or they have financiers. Or like I, they came to the manure pile with corporate-lived savings. Even Salatin inherited his 500 acres mortgage free. Market Value of Pastured Poultry I walked into a highly respected organic and trendy food co-op recently and asked the manager if he would sell my organic fed, grass-raised, and USDA processed birds. As I held out one of my gloriously deep yellow-red, beta carotene-enriched birds, he turned his back to me in obvious impatience and smartly exclaimed, “No one would ever consider buying a bird for that price.” Yet, I have been able to find a market for my birds, to some degree, but it is only with those who truly know the merit and value of the inherent worth of pastured animals, to individual health and restoration of the land. These folks are not all necessarily wealthy, other than in conscience. Buying these birds is a choice. Cheap chicken is everywhere, as are so-called farm-raised poultry. Our marketing must be especially pointed and specific to those who drool at the thought of sipping soup made from chicken feet, or who comprehend the stupendously-outstanding, almost incomparable nutritional value of pastured, deep purple, sweet chicken liver. This is our market. Still, all of the above can become stressed to the limit when escalating grain prices wreak havoc on earnest attempts to lower prices and feed as many as possible with this outstanding food. Three years ago we sold our birds for $3.75/lb. Today, we cannot imagine selling them for less than $5.50/lb if we are to have any chance at solvency. All the blather one hears from every sustainable outfit trying to increase food security and land management, coordinate farmer to land, etc–well-intentioned as it is–is in essence, meaningless if the market will not pay the appropriate price, and do so voluntarily. NOFA-NH ~ March/April 2013 The Moveable Beast I wake up at 5:50 in the morning, 7 days a week from April through early November. Loading my BCS-pulled wagon with crumbled grain, I putter out to the pens, moving each one, and slowly fill their troughs. Rain or shine, some 700 birds must be moved and fed. I check the water lines, check for predation and inexplicable mortality, and then begin the rest of my day to master many a farm chore: weeding, composting, marketing, and the enticing so-satisfying distraction of showing the interested what this is all about. I have lived this nine-month routine for the past seven years. Those of us who have read and studied the intricacies of pasturing animals, realize the ecological wonder of the “mob stocking” imperative to husbandry. Whether fowl or beast, both need confinement and movement in order to intensify first defoliation and then fertility, to make perfect the rejuvenation of the land. The moveable beast when done so daily is also the key to great health and better protection. The call to this domesticated husbandry is of course irresistible. And so year after year, we expect the costs and purchases of the previous year to sustain greater profits the following year. The portable grain bin costing $2,000 should last me 10 years; the 17 to 20 pens I made, each costing about $100, have lasted 5 years with minimal upkeep and modification. The CoolBot continues to work like a charm, as does the air conditioner it controls. But every year brings its own unique costs, in losses, in personnel, in rising grain prices, and in weather catastrophes. When 2½ feet of snow buried my field pens holding 250 mature birds during the Halloween trick of 2011, I thought it was the end. Yet, not a day passes that one does not hope that this will be the year that works. The possibilities to expand and find markets where others have failed, always inspires. Aside from CSA’s, farmers markets, restaurant and retail, there are other forms of cooperative engagement. There’s the rich demand from ethic communities–how the Chinese love chicken feet! And, there’s the masterful potential of farmer cooperatives. Above all, there is an autocatalytic cycle of virtuous improvement as one good practice leads, however unintended, to the revelation of future possibilities: conventional grain leads to organic grain, and organic grain leads to soy free grain; cumbersome pens become lightweight and easy. Over 10,000 chickens have passed my scrutiny from evisceration to the dinner table. Fun is never the question I ask myself, and is almost irrelevant when one considers the broad value organic production provides. That very first “oh my God,” is exactly why I am doing, what I am doing here.” Peter W. Allen has spent the past seven years raising organic vegetables, chickens, (both meat and layers), and turkeys. He specializes in organizing, directing, and managing CSA’s and other related farming ventures. [email protected] Photo by Barry Wright www.nofanh.org Page 11 NOFA-NH Herbal Network Living With Lyme Disease From Testing To Treatment by Sara M. Woods Kender, Clinical Herbalist N ew Hampshire has one of the highest recorded rates of Lyme disease in the nation. Most people become exposed to the spirochetal organism through contact with the deer tick, although other species of ticks carry these organisms. This article will concentrate on the deer tick and preventative steps to reduce exposure. When a host (i.e. person) comes into contact with a deer tick, the tick may take a few hours to latch on and begin feeding. Once this happens, it is not understood how long it takes for the spirochete, which live inside the tick, to transfer out of the body of the tick and into the host. In my experience, it takes just a short time, not necessarily the 24-hours previously believed. Deer ticks can look for a blood meal and transfer infection in at least two stages of it’s life cycle–the nymph (size of a pin head) and adult stages. The host body is alerted of the foreign invader and begins the immune response. A ‘bull’s-eye’ type of rash known as erythema migrans (EM) may appear on the skin at the site of the tick bite, or all over the body a few days to two weeks after transmission to a host. The host typically experiences flu-like symptoms, such as a high fever (104°F), body pain, headache, and fatigue. Extended symptoms can include joint pain, heart palpitations, brain fog, and eye issues, such as twitching, watery eyes, and light sensitivity. Chronic Lyme symptoms may involve lowered immunity, insomnia, hand tremors, and endocrine imbalances. Lyme disease Facts: • Only about 30% of people infected with the spirochete that causes Lyme disease ever experience the EM rash. • The most common blood analysis for Lyme disease is the ELISA (Enzyme-Linked Immunosorbent Assay) test, but it is only accurate 65% of the time; the Western-Blot test is one of the most accurate. • Approximately 20-30% of those with chronic Lyme who have tested positive in the past, have been tested again only to have a negative result using the Western-Blot test. Antibody titers also are known to decline over time making it harder to diagnose chronic Lyme in those that have never been tested. • Antibiotics kill the spirochete in the body. The sooner antibiotic therapy begins, the more effective it is. There’s a 40% relapse rate of Lyme in infected individuals who have undergone a short course of antibiotics, especially if therapy is delayed. Long term antibiotic therapy is considered the only way to combat this disease. Many doctors believe that the adverse affects of the Lyme disease outweighs the side-effects of antibiotic therapy. Page 12 • Lyme disease is considered the great imitator and is frequently misdiagnosed for rheumatoid arthritis, multiple sclerosis, fibromyalgia, chronic fatigue syndrome, celiac sprue, and adrenal fatigue. People with Lyme disease may be vulnerable to co-infections. Some bacterial and protozoan microorganisms, stimulating coinfections (such as bartonella and babesiosis), may also live within the ticks that carry the Lyme spirochete are other. Other co-infections of Lyme disease may include several strains of the herpes virus. When working or recreating in a tick-infested area, it’s very important to cover all exposed skin, wear light clothing (to spot ticks), and use a pest repellent made from natural ingredients. Young children in particular are more vulnerable to chemicals such as DEET; many brands made from natural ingredients are just as effective. Spraying your yard with pesticides will certainly help to kill ticks, but it will also kill beneficial bugs that may help to keep ticks under control. If you’re inclined, keeping chickens helps to manage ticks as the birds love to eat them. Many herbalists find Teasel Root, an anti-inflammatory plant, useful in treating Lyme disease and its co-infections. It also has the unique ability to drive spirochete out of the body. There are many other herbs that may help to alleviate Lyme symptoms and/or help to strengthen immunity, including Cat’s Claw, Eleuthero, Red Root, Nettles, St. Johnswort, Cinnamon, Thyme, Oregano, Sweet Annie, White Willow, Gotu Kola, Bacopa, Rosemary, Ginko, Wood Betony, Andographis, Japanese Knotweed, Ginseng, Milky Oats, Neem, Smilax, Pau d’arco, and Astragalus. A knowledgeable practitioner, experienced in treating Lyme disease can be integral in maintaining resiliency and overall health. Certainly, taking steps to reduce risk of deer tick exposure is critical for prevention. Fortunately, Lyme disease itself is not fatal; it is possible to maintain health while living with Lyme. Sara M. Woods Kender is a Certified Herbalist, Reiki II Practitioner, and a member of the American Herbalist Guild. She incorporates dietary and lifestyle changes along with herbs and supplemnets to help people form a path to health and welnness. www.sarasherbs.com NOFA-NH ~ March/April 2013 www.nofanh.org 100% Employee owned Committed to Organic Growers Since 1973 U CTS S O Johnny’s Selected Seeds 40 IO N S IDE AS OD T LU PR YEARS SIN CE 1973 Jasper Over 350 Varieties of Organic Products Ask for Christina Hillier, your Maine-Based Sales Representative 1-877-564-6697 • Johnnyseeds.com NOFA-NH ~ March/April 2013 www.nofanh.org Page 13 Messages From NOFA-NH Board Directors Public Policy Updates: Food & Farm Legislation Alexis Simpson, Secretary, NOFA-NH Board of Directors ood Safety, Food safety, Food Safety—you’ve probably been hearing these words often over the last couple of years. The Food Safety Modernization Act (FSMA) aims to ensure that the U.S. food supply is safe by shifting the focus of federal regulators from responding to contamination to preventing it. The FSMA has come to life in the form of 1,200 pages of rules. Steve Gilman, of NOFA’s Interstate Policy Staff, is working hard as part of the Food Safety Task Force of the National Sustainable Agriculture Coalition (NSAC) to distill the rules for you. F There will be a 120-day comment period, and soon we will be passing along information to you for submitting comments. Here’s a link to a two-page fact sheet to get you started! www.nofanh.org/family-farms-regulations. We will also post information as it comes in on the NOFA-NH website. We’ll provide insight as to how the rules will affect small- to medium-size organic and sustainable farms so that you can be prepared to comment on the rules. Note that the rules have not gone into effect. Check the NOFA-NH website for updates and pay attention for action alerts. Fundamentally, the FSMA will have an impact on all of us. Ariane Lotti, Assistant Policy Director for NSAC, summarizes our focus on the FSMA by saying, “Ultimately, we want to ensure a safe food supply, strong on-farm conservation of natural resources, and thriving family farms, and small value-added farm and food businesses. With scale-appropriate regulations, we can achieve these objectives. We will analyze and comment on the proposed rules with these goals in mind.” The Farm Bill—It’s hard to know what to say. Thanks to so many of you who called, wrote, and visited your congress people, asking them to a pass a timely farm bill that embraced programs related to conservation, nutrition assistance, and organic, sustainable, and beginner farmers, as well as specialty crops. It was disappointing to see the work of so many well-intentioned folks get thrown to the wind when a farm bill extension was passed as part of the fiscal cliff legislation. We hope through mazes of new congressional action that some funding will be rescued this spring for legislation important to NOFANH farmers. We will let you know when you can help make this happen with calls to your representatives. Finally, keep in mind that the current Farm Bill extension only lasts through September 30, 2013, so we will be looking to you again this year to take action to encourage funding for organic research, land conservation, nutrition assistance, organic cost-share, and beginner farming, and much more. We will send email action alerts, but you can also check out the NSAC website (www.sustainableagriculture.net) for up-to-the-minute details on the Farm Bill. NH Agriculture Resource: Free Mediation Services Amy Manzelli, Esq, and Vice President, NOFA-NH Board of Directors free service is available to New Hampshire’s agricultural community that can help you resolve disputes and solve problems. Although we don’t want them to, disagreements inevitably do arise. The New Hampshire Agricultural Mediation Program (NHAMP) can help to resolve conflict. A The NHAMP is an official program of the U.S. Department of Agriculture, coordinated in New Hampshire by the Environmental Mediation Center, a non-profit organization with expertise in agricultural issues and mediation, with a commitment to solving problems. The mediation program is open to all New Hampshire residents who are involved in agriculture. Neither party in a dispute needs to be a farmer or agricultural producer. The mediation program can help farmers who are having conflicts or disputes with their lenders, suppliers, neighbors, customers, or Federal, State or local regulators. There is no limit to the types of disputes that can be addressed. A few examples include: • Loan, loan restructuring, and repayment problems; • Environmental issues, such as wetlands, pesticides, run-off; • Boundary or right of way issues with abutters; • Crop Insurance; • Farm management and transition issues. If both parties of the dispute or problem are willing to try a free, non-binding approach to resolving their issues, the NHAMP can provide an expert, neutral, and free mediator. The mediator will meet with the parties both separately and together to explore resolution without the expense (and delay) of legal fees. Lawyers and litigation will definitely resolve your dispute, but it can be expensive, both financially and emotionally. Mediation can be effective, is much quicker, and in the case of this mediation program, is absolutely free. The mediator will try to find out whether the two sides can reach a mutual agreement. Only you decide when to agree to a solution. The mediator cannot ever impose one upon you. If the mediation program does not resolve the dispute, private (for pay) mediation, hiring a lawyer, further discussions between parties, or any combination of these measures are still available. Again, better to avoid the disagreement in the first place. But, when trouble is unavoidable, the free resource of the New Hampshire Agricultural Mediation Program should be a go-to source for help. For more information: www.nhamp.emcenter.org Page 14 NOFA-NH ~ March/April 2013 www.nofanh.org Update from NOFA-NH Treasurer Counting Beans Year End December 2012 by Jared R.Yeaton, CPA, JD, MBA, NOFA-NH Board Treasurer F iscal 2012 saw the organization make steady progress in financial areas. The organization closely monitored revenue and expenses in comparison to the budget and worked very carefully to avoid unnecessary expenditures and minimize other expenses where possible. Also, due to the dedicated work of our staff, the organization had great success in obtaining grant revenue, which significantly exceeded what we originally budgeted for 2012. And even though we did not meet our program service revenue goal, we still exceeded what we achieved in 2011. Best of all was our bottom line. We achieved a net increase in our net assets in the amount of $14,874 for the year. The organization ended 2012 with $34,115 of unrestricted net assets. On the down side, our membership revenue dropped which has made us turn a critical eye inward leading us to ask what we can do better to attract and retain members. We invested heavily in our human capital this year, culminating with the hiring of our first executive director ever. The financials already prove our investment was a wise. Not only do we expect to offer more exciting and beneficial programs for our members and friends, but we also expect to see even more increases to our net assets. We put much needed investment into our website, continuing the process of making it more informative and more user-friendly. When we are finished, we are sure it will be the go-to site for all things New Hampshire organic. Going forward we have many important goals. We will continue to fine tune our budget. The 2013 budget has passed and the 2014 budget is being developed. The website is still being refined and populated with more and better information. We are ramping up our fundraising efforts to a level not seen before. We are also continually developing exciting new educational programs designed specifically in response to feedback from our members. The board is excited about the changes and the progress made, and to be made. NOFA-NH ~ March/April 2013 www.nofanh.org Page 15 FROM THE 11TH ANNUAL NOFA-NH Winter Conference Notes From Two Keynote Presentations K by KC Wright, NOFA-NH Newsletter Editor ristin Kimball provided a stimulating presentation on Saturday morning, March 2nd with captivating photographs and her poignant prose about life on her Essex Farm near the Adirondack Mountains in Northern, New York. Thirteen years ago, she and her husband Mark established their farm, a unique operation that services 260 members with a full-diet, allyou-can-eat CSA, by implementing on-farm processing of member owned livestock, and harnessing draft horses for much of the work on their 16-acres of vegetables. Kristin told how she and Mark hailed from practically opposite world— she, a hip, Harvard educated writer, living in a tiny studio apartment in New York City, while Mark (who Kristin described as a bit of a “wingnut”) toiled as an organic farmer from his trailer home in Western, Pennsylvania. After reading Eric Schlosser’s Fast Food Nation, that Kristen credits for the start of the local food movement, she thought it would be interesting to learn more about sustainable food. So she drove out to Pennsylvania to interview Mark, finding him full of energy that she quicly surmised, would make great fodder for her writing. The rest as they say, is history. Through Kristen’s research and practical experience as a farmer, she outlined her perspective on the conference’s theme: resiliency, on Essex Farm. They grow grains— wheat, corn, oats, and some rye. Occasionally they do use tractors, but rely heavily on single, four- and six-abreast real horsepower. The farm is a licensed raw milk dairy from the 16 mostly grass fed Jersey cows, who receive a bit of grain when they come in to be milked. Firewood is harvested from thinning out their sugarbush. They employ a staff of ten and through a combination of grants, have added solar power that offsets the electricity used on the farm. As Kristen summarized, “All [this] in service of this hedonistic thing we all love to do—eat food.” Kristen and Mark recognize the challenges of climate change and the need to expand the diversity of what they produce on the farm. “Farmers are the liaison between the sun and the consumer,” claimed Kristen. She went on to say that the farm grosses about $500,000 per year, which nets out to zero after the largest expense: payroll and health insurance. Yet, Kristen expressed, the benefits of working to be resilient are worthy, on the farm, in the community, and among individuals and families. The farm has a hockey pond open to anyone. Young, educated adults are attracted to the farm to both learn the trade and perform meaningful work. Next year, Essex Farm will also open a school to teach diversified, horse-drawn farming. Kristen closed her talk by reading a piece she had written, that vividly described an intensely tedious Sunday morning of winter milking, when she, her toddler, and infant, who were all sick, should have been sleeping in. Despite the ordeal of trying to milk and occupy her two cold and cranky children, she was able to find some peace in the activity. Kristen’s advice for resiliency was to “expect the end of the world, laugh, and be joyful that you have considered all the facts,” of farming, including weather and death. At the conference bookstore, she signed copies of her book, The Dirty Life: A Memoir of Farming, Food and Love, an inspiring and heartening read. Building Resilience in Organic Systems On Friday, March 1st, Jerry DeWitt, PhD, former Director of the Leopold Center for Sustainable Agriculture at Iowa State University, outlined the challenges of organic farming including water quality, extreme climate temperatures, decline in community infrastructure, seed landrace, and fragile soils. Jerry then detailed steps toward resiliency along with books and resources to help with processes. He stressed the importance of initiating and conducting annual on-farm field trials of plant varieties and farm practices. Drought protection was highlighted for its importance in maintaining the organic matter of the soil. Jerry referenced the NOFA Crop Rotation and Cover Crop books as resources for alternative nutrient sources and enhancing soil health. He also suggested developing insectaries and riparian zones for pollinators and beneficial insects. He encouraged creating networks of like-minded farms and regional sharing of equipment. He recommended keeping detailed records of the farming enterprise including production and climate. Jerry discussed extending the market season, after assessing your niche. There is opportunity to develop alternative funding for infrastructure such as SARE grants and through efforts such as Kickstarter. Finally, Jerry recommended branding your organic profits by associations with NOFA, ATTRA, SARE, the Leopold Center, and OFRF. December 2, 2012 NOFA-NH Annual Meeting Board & Staff Retreat ~ Member Mixer & Pot Luck 2012 NOFA-NH Board & Staff Retreat From Left to Right: Janet Wilkinson (First Executive Director) and Board Members: Alexis Simpson (Secretary), Amy Manzelli (Vice President), Leon-C Malan, Jack Mastrianni, Ron Christie, Joan O’Connor,Tim Wightman, Andy Pressman, Scott Morrison (President), missing Jared Yeaton (Treasurer) NOFA-NH Annual Meeting & Pot Luck Coffin Cellars generously sampled their delicious New Hampshire made varetal wines. Here Jamie Austin and his mother greet members with wines made from berries and more at their country winery in Webster, N.H. www.coffincellars.com