TOO HOT TO HANDLE 5K/15K 7/10/2016 ATHLETE GUIDE

TOO HOT TO HANDLE 5K/15K
7/10/2016
ATHLETE GUIDE
NORBUCK PARK, WHITE ROCK LAKE
6:30am - Registration
7:30am - 5K/15K Start
9:00am – Awards
BENEFITING
Race Director- Tanna Wood
[email protected]
WELCOME TO THE 2016 TOO HOT TO HANDLE
5K/15K
WE WILL HAVE A GREAT YEAR WITH OVER 3500 ATHLETES
PARTICIPATING IN THIS YEARS RACE. TOO HOT TO HANDLE WILL
BENEFIT THE NORTH TEXAS CHAPTER OF TEAM IN TRAINING LEUKEMIA & LYMPHOMA SOCIETY.
PACKET PICK UP-RUN ON!
•Tuesday, July 5th through Thursday, July 7th
from 10am to 7pm
• Mockingbird - 5400 East Mockingbird Lane,
Dallas, TX 75206
•Richardson - 1465 West Campbell Road,
Richardson, TX 75080
• Coppell - 680 North Denton Tap Road,
Coppell, TX 75019
•Frisco - 8300 Gaylord Pkwy #21, Frisco TX
75034
•Orange Theory Fitness Plano - 2208 Dallas
Pkwy #321, Plano, TX 75093
And Saturday, July 9th from 10am to 2pm at the
event site.
BENEFITTING
WE ARE HAPPY YOU HAVE JOINED US AND THANK YOU FOR HELPING
US “RUN LOCAL, GIVE LOCAL”.
WITH YOUR HELP, RUN PROJECT HAS BEEN ABLE TO HELP RAISE OVER
$200,000 FOR LOCAL CHARITIES.
• FINISHER MEDALS FOR BOTH DISTANCES
• CUSTOM TANK TECH SHIRTS
• WATER/GATORADE/GU ON THE COURSE (only water on 5K)
• FREE BEER PROVIDED BY LAKEWOOD(BRING ID)
• MUSCLE MILK & THEIR RECOVERY ZONE
• BAG CHECK AND BIKE CHECK
• LIVE BAND- SLYVANSHINE
• USATF CERTIFIED COURSES
• ICED DOWN TOWELS
•LOTS OF VENDORS AND FOOD
• GREAT SPONSORS AND VOLUNTEERS
• LOTS OF FUN
PARKING INSTRUCTIONS
Keep in mind that you must park legally on and around White Rock Lake. PLEASE ABIDE BY ALL
POSTED AND GENERAL TRAFFIC/PARKING LAWS. Please arrive early and be prepared to walk or
ride your bike to the race site. Bag Check will be available .
TOO
TOO HOT
HOT TO
TOHANDLE
HANDLE5/15K
July 10, 2016RACE MANUAL
JULY 15, 2012
Legal shoulder Parking along Buckner
service roads.
Legal shoulder Parking
around Flagpole Hill area
VIP Parking
Norbuck Park
NO PARKING
ON E. LAWTHER
ON RED LINE . PART
OF 5K ROUTE
Return Run
S/F
TO HANDLE 5/15K
TOOTOO
HOTHOT
TO HANDLE
RACE MANUAL RACE MANUAL
JULY 15, 2012
July 10th 2016
Norbuck
Park
15K
15K-1 Water
~1.1 & 8.1m
15K-2 Water
~1.8 & 7.5m
x
1
5K
2
3
15K-4 Water
~3.9 & 5.5m
5K Water Stop Packet
4
15K-5 Water
~4.9m
5
15K-3 Water
~3 & 6.3m
= Water Stop
X
= Mile Marker
Norbuck
Park