Guided hikes: From leisurely to challenging
Transcription
Guided hikes: From leisurely to challenging
EN COME FOR A WALK WITH US WWW. altabadia.org CORVARA COLFOSCO LA VILLA SAN CASSIANO BADIA LA VAL DISCOVER AND ENJOY TOGETHER! 002 Discover the enchanting beauty of the Dolomite natural landscapes of the Alta Badia valley, UNESCO World Heritage Site. Climbs in the Dolomites, Via Ferrate or straightforward footpaths, the choice is yours. The Alta Badia Tourist Board together with the Bolzano Province’s Nature Parks Office offers you a unique choice of walks. WHAT ARE YOU WAITING FOR? GET YOUR BOOTS ON! The excursions proposed require a minimum number of 3 participants (6 for the nature park trips) up to a maximum of 15. This is the best way of ensuring a successful trip. To take part you are required to sign up at Alta Badia’s tourist offices up to the day before your chosen trip. Our guides speak mostly italian or german. COME FOR A WALK WITH US MONDAY UNTOUCHED NATURE TUESDAY NATURE PARKS “FANES-SENES-BRAIES” AND “PUEZ-ODLE” AN EXPLOSION OF COLOURS THE DOLOMITES TAKE ON AUTUMN COLOURS GEOLOGY IN THE DOLOMITES WEDNESDAY THE HILLS OF THE MOUNTAIN MEADOWS THE POETRY OF THE LADIN FARMS THE PEASANT KITCHEN LIVING IN A MALGA THURSDAY NATURE PARK “FANES-SENES-BRAIES” FRIDAY SATURDAY & SUNDAY NATURE PARK “PUEZ-ODLE” ALTA BADIA TO DISCOVER NATURE PARK “FANES-SENES-BRAIES” ENJOYING THE DOLOMITES PANORAMA AT 360° FOREST - PRECIOUS HERITAGE OF OUR VALLEY IN THE BEAR’S STEPS ON THE TRACKS OF THE ALPINI AND KAISERJÄGER SOLDIERS ALTA BADIA TO EXPERIENCE THE MILLS VALLEY “ERT SÖN MUNT” THE CAVE BEAR ALTA BADIA TO LEARN “ENROSADIRA” FLYING WITH THE QUEEN BEE RUN WITH US DISCOVERING THE SECRETS OF THE DOLOMITE ROCKS 005 004 ALTA BADIA TO TASTE DISHES OF THE LADIN TRADITION THE LIFE ON A FARM A FARM FOR THE WHOLE FAMILY THE LADIN KITCHEN IN AN INNOVATIVE WAY TRAIL RUNNING ORIENTEERING GEOCACHING RUNNING GEOCACHING BODY WORKOUT ENDURO FREERIDE TOURING E-MTB SLACKLINE ALTA BADIA TO LIVE FREERIDE E-MTB SPEEDHIKING ALTA BADIA TO CHALLENGE PROGAM 006 007 MONDAY THE POETRY OF THE LADIN FARMS WALK TO THE LADIN FARMHOUSES IN LA VAL FROM 06.06 TO 26.09.2016 UNTOUCHED NATURE FROM 06.06 TO 26.09.2016 DISCOVERING THE SECRETS OF THE DOLOMITE ROCKS FROM 13.06 TO 05.09.2016 The ‘Antersac’ malga (Alpine hut) in the Puez-Odle nature park, is nestled in a secluded valley and in part is still intact. The silence of the mountains and the wild nature here can only be reached on foot. The malga is now uninhabited and only sheep come to graze on the pasture, which has also become a heaven for marmots. During an easy and panoramic walk you will capture the geological history of the Dolomites. With scientific experiments the guide will show you the characteristics and properties of the dolomite rocks. Also recommended for young aspiring geologists. La Val is the most characteristic village in the whole Alta Badia. We’ll discover the Ladin architecture together on this walk through the “masi”, the typical buildings and the ancient and modern tools for carrying out agricultural work. Itinerary: Corvara (1.568 m) – Pescosta – Colfosco – waterfall Pisciadú (1.784 m) – Corvara Difficulty:easy Meeting: 9.00 am tourist office Corvara Return: ca. 1.30 pm Altitude diff.: ca. 200 m Walking: ca. 3 hours Lunch: back pack lunch Equipment: trekking shoes and mountain wear Guide: Rossana Price: € 15,00 | children from 7 to 12 years € 7,00 | free for children younger than 6 | Alta Badia Summer Card: € 10,50 | children € 4,90 Itinerary: La Val (1.348 m) – Taela – Dlijia Vedla – Ciablun – Runch (1.585 m) – Biei – Ciampëi – Cians – La Val Difficulty:easy Meeting: 9.30 am tourist office La Val Return: ca. 4.00 pm Altitude diff.: ca. 290 m Walking: ca. 2,5 hours Lunch: at the farmhouse Ciablun Equipment: trekking shoes and mountain wear Guide: Milio Price: € 25,00 | children from 7 to 12 years € 15,00 | free for children younger than 6 – lunch included | Alta Badia Summer Card: € 17,50 | children € 10,50 Itinerary: Cialdires (1.590 m) – Crëp dales Dodesc (2.384 m) – Cialdires Difficulty:medium Meeting: 8.25 am tourist office La Val (by own car to Lungiarü) Return: ca. 4.00 pm Altitude diff.: ca. 794 m Walking: ca. 4 hours Lunch: back pack lunch Equipment:trekking shoes, mountain wear and mountain sticks Guide: Simon Price: € 7,00 | children from 7 to 12 years € 4,00 | free for children younger than 6 PROGAM 008 009 TUESDAY EXCURSION IN THE NATURE PARK “FANES-SENES-BRAIES” LIMESTONE AND KARST FORMATIONS 12.07.2016 | 26.07.2016 | 09.08.2016 23.08.2016 The “pale mountains” (Dolomites) accompany the hiker up to the legendary and vast plateau of Fanes – karst area shaped by wind and weather phenomena. The water turned into ice, in fact, is able to apply strong pressure and to fragment the rocks. Itinerary: Capanna Alpina (1.726 m) – Col de Locia (2.069 m) – Fanes (2.104 m) – Pederü (1.545 m) Difficulty: medium/difficult Meeting: 8.00 am tourist office La Villa (8.12 am by bus to Sciaré/San Cassiano – for fee) Return: ca. 6.00 pm (by bus – for fee) Altitude diff.: ca. 710 m ca. 820 m Walking: ca. 5 hours Lunch:back pack lunch or break in a mountain hut Equipment:trekking shoes, mountain wear and mountain sticks Guide: Hubert Price: € 7,00 | free for children younger than 14 LIVING IN A MALGA EXCURSION ON THE ALPS FARM MUNT PLANFISTÍ FROM 05.07 TO 06.09.2016 A walk that arrives at the Planfistí mountain malga with its beautiful, typical rural architecture, where we’ll watch goats being milked and work being carried outon the high slopes – all the country pursuits that are part of life in the mountains. An excursion for knowing the life and the work on the alp. Itinerary: Corvara – Passo Campolongo (1.875 m) – Bec de Roces (2.160 m) – malga Munt Planfistí – Passo Campolongo – Corvara Difficulty:easy Meeting: 8.50 am tourist office Corvara (by bus to Passo Campolongo – for fee) Return: ca. 5.00 pm (by bus – for fee) Altitude diff.: ca. 285 m Walking: ca. 3-4 hours Lunch: at the malga Munt Planfistí (for fee) Equipment: trekking shoes and mountain wear Guide: Stefania Price: € 15,00 | children from 7 to 12 years € 7,00 | free for children younger than 6 | Alta Badia Summer Card: € 10,50 | children € 4,90 EXCURSION IN THE NATURE PARK «PUEZ-ODLE» FOLLOWING THE TRAILS OF WILD ANIMALS 05.07.2016 | 19.07.2016 | 02.08.2016 16.08.2016 | 30.08.2016 The superimposition of many layers of rocks and the singular architecture of the Sassongher give you a good idea of the complex geological structure of the Dolomites. We learn how different plants and animals have adapted to extreme living conditions. Itinerary: Colfosco (1.645 m) – Col Pradat – Furcela Sassongher – Val de Juel – Para da Giai (2.497 m) – Gherdenacia – La Villa Difficulty:medium Meeting: 9.10 am tourist office Colfosco Return: ca. 5.00 pm Altitude diff.: ca. 890 m ca. 1.090 m Walking: ca. 5 hours Lunch:back pack lunch or break in a mountain hut Equipment:trekking shoes, mountain wear and mountain sticks Guide: Walter Price: € 7,00 | free for children younger than 14 PROGAM 010 011 TUESDAY THE HILLS OF THE MOUNTAIN MEADOWS FROM 07.06 TO 27.09.2016 Gentle, rolling mountains and hills embellish the pastures of the Armentara. Their tranquillity is the result of tumultuous pre-historic transformation. On our excursion, we will cross fields covered in a great variety of flowers and we‘ll experience the magnificent views on the Sas dla Crusc, the massif formed from marine sedimentations. In the evening, we‘ll stop at the Ütia Ranch da André, to enjoy an aperitif and evening meal - with a breathtaking view. Itinerary: Spëscia (1.528 m) – La Crusc/S. Croce (2.045 m) – Armentara meadows – La Val Difficulty:medium Meeting: 2.00 pm parking Spëscia Return: ca. 9.00 pm Altitude diff.: ca. 650 m Walking: ca. 4 hours Abendessen: Ütia Ranch da André Equipment:trekking shoes, mountain wear and mountain sticks Guide: Simon Price: € 27,00 | children from 7 to 12 years € 17,00 | free for children younger than 6 | Alta Badia Summer Card: € 18,90 | children € 11,90 GEOLOGY IN THE DOLOMITES – UNESCO WORLD HERITAGE WITH EXCURSION IN THE NATURE PARK PUEZ-ODLE FROM 05.07 TO 30.08.2016 THE PEASANT KITCHEN LADIN COOKERY COURSE FROM 07.06 TO 27.09.2016 Relive the history of the Dolomites through the stories of paleontologist experts, who will talk about rocks and fossils during this cultural and geological visit. The trail of Sasso Pütia retains some of the most important geological formations of the Dolomites. Organisation: Museum Ladin Ciastel de Tor and Nature Parks office of Bolzano. We propose cooking lessons based on simple ingredients. You can learn about our traditional ladin cooking linked to local traditions. In a few hours you can learn to cook and finally enjoy a little “ladin cuisine”. Morning: conference at the Ladin Museum Ciastel de Tor (Italian and German only) – Afternoon: geological excursion at Passo delle Erbe Difficulty:easy Meeting: Morning: 9.00 am (German language) | 10.00 am (Italian language) Museum Ladin Ciastel de Tor Afternoon: 2.30 pm Passo delle Erbe Return: ca. 5.30 pm Altitude diff.: ca. 100 m Walking: ca. 1-2 hours Lunch: free Equipment: trekking shoes and mountain wear Guide: Herwig Price: € 7,00 | free for children younger than 14 Meeting: 9.00 am Ciasa Confolia – Cians/La Val Duration: ca. 3 hours Cook: Isolde Price: € 15,00 | children younger than 10 years € 7,00 RUN WITH US FROM 05.07 TO 06.09.2016 Join the group of joggers who meet weekly for a healthy run of about 40 minutes on the paths that join the villages of Alta Badia – free, reservations required. Meeting: Guide: 6.00 pm tourist office La Villa Andreas PROGAM 012 013 TUESDAY THE DOLOMITES TINGED WITH THE WARM COLOURS OF AUTUMN 20.09.2016 | 27.09.2016 | 04.10.2016 AN EXPLOSION OF COLOURS 21.06.2016 | 28.06.2016 This is an excursion to be taken only at the end of June, when the natural world of the Dolomites can be observed in all its glory, during the period when alpine flowers are in bloom; the unique and spectacular sight of colours, perfumes and shapes extends from the subalpine pastures right up to the craggy peaks. Itinerary: Badia – ascent by cable car (1.840 m – for fee) – La Crusc/S. Croce (2.045 m) – Armentara meadows – Valgiarëi – Badia Difficulty:easy Meeting: 9.15 am tourist office Badia Return: ca. 4 pm Altitude diff.: ca. 205 m ca. 721 m Walking: ca. 3 hours Lunch:back pack lunch or break in a mountain hut Equipment: trekking shoes and mountain wear Guide: Fortunato/Stefania Price: € 15,00 | children from 7 to 12 years € 7,00 | free for children younger than 6 | Alta Badia Summer Card: € 10,50 | children € 4,90 # spring Autumn hues fill Alta Badia and colour it with warm shades from brown to yellow, orange and red. In autumn, the landscape of this area changes magically, thanks to the colour of many small plants and leaves that, all together, work a transformation in the Dolomites. This is the charm of the passing seasons heralding a new kind of life, and it’s the charm of this unique excursion. Itinerary: La Villa (1.433 m) – Ütia Gherdenacia (2.050 m) – Pre Janin – Somamunt – cima Col Plö Alt (2.314 m) – La Villa Difficulty:medium Meeting: 9.00 am tourist office La Villa Return: ca. 5.00 pm Altitude diff.: ca. 900 m Walking: ca. 6 hours Lunch: back pack lunch Guide: Stefania Price: € 15,00 | children from 7 to 12 years € 7,00 # autumn PROGAM 014 015 WEDNESDAY EXCURSION IN THE NATURE PARK “FANES-SENES-BRAIES” THE “TRU DI PRÁ” 06.07.2016 | 13.07.2016 | 20.07.2016 03.08.2016 | 17.08.2016 | 31.08.2016 Along the “Tru di prá”, the trail of pastures, we explore the lush pastures of the valleys and the dry grasslands of the mountains. Both created by man, they provide the ideal habitat for an impressive variety of flora and fauna. Itinerary: La Val (1.348 m) – Lech da Rit – Crusc da Rit (2.021 m) – Ciavaza – Ramëi – La Val Difficulty:medium Meeting: 9.00 am tourist office La Val Return: ca. 5.00 pm Altitude diff.: ca. 890 m Walking: ca. 5 hours Lunch: back pack lunch Equipment:trekking shoes, mountain wear and mountain sticks Guide: Hubert Price: € 7,00 | free for children younger than 14 PROGAM 016 017 WEDNESDAY EXCURSION IN THE NATURE PARK “FANES-SENES-BRAIES” NATURE THROUGH A LENS 27.07.2016 | 10.08.2016 | 24.08.2016 The “Tru di prá” offers a vast range of breath-taking landscapes: it leads us to all the panoramic spots that showcase the beauty of the Dolomites, but also to the dry grasslands of the mountains, natural habitats of an impressive range of flowers and animals. Alfred Erardi, a nature tour guide and photo enthusiast, will provide advice and reveal secrets behind capturing the beauty of the Dolomites ‘on celluloid’. Itinerary: Spëscia (1.350 m) – Ciavaza (1.967 m) – Ciamplorët – Spëscia Difficulty:easy Meeting: 9.00 am tourist office La Val Return: ca. 5.00 pm Altitude diff.: ca. 550 m Walking: ca. 3 hours Lunch: back pack lunch Equipment: trekking shoes and mountain wear Guide: Alfred Price: € 7,00 | free for children younger than 14 DISHES OF THE LADIN TRADITION LADIN COOKERY COURSE FROM 06.07 TO 21.09.2016 THE MILLS VALLEY “NATURE AND CULTURE IN THE DOLOMITES” VISIT TO THE LADIN MUSEUM AND THE MILLS VALLEY FROM 06.07 TO 31.08.2016 The Ladin cuisine is poor of ingredients, simple, genuine and easy to prepare. In the last years we could record a growing interest in the regional cookery, a fact that brought several local restaurants to offer typical local meals. In order for you to get first hand experience we organize every week a course in Ladin cookery in Badia/ Alfarëi, a typical Ladin farmhouse. During the morning we will have a visit to the Provincial Museum of Ladin culture and history, located in the castle “Ciastel de Tor” in S. Martino in Badia. While in the afternoon, in the Mills Valley of Lungiarü, we can admire 8 mills and the “Cialciara”, the furnace for lime. Organisation: Museum Ladin Ciastel de Tor Meeting: 10.00 am farmhouse Alfarëi/Badia Duration: ca. 2,5 hours Cook: Rosa Price: € 15,00 | children younger than 10 years € 7,00 VISIT OF THE MUSEUM LADIN during the morning VISIT OF THE MILLS VALLEY Meeting: 2.30 pm Lungiarü centre Return: ca. 4.00 pm Equipment: trekking shoes and mountain wear Guide: Herwig Price: € 10,00 for both activities | children from 7 to 17 years € 8,50 | free for children younger than 6 | € 5,00 only visit to the mills valley | children from 7 to 17 years € 2,00 | free for children younger than 6 “ENROSADIRA” THE COLOUR OF LOVE FROM 29.06 TO 14.09.2016 “Enrosadira” is a very tender Ladin term to define the colour that the Dolomite rocks take on at sunset, when the last of the sun’s rays come into the valley and its stone walls are bathed in a pink light, transforming the mountains into a romantic stage-setting. If you’re looking for an afternoon that’s full of emotion, this walk is for you, with a stop at the mountain hut to savour an aperitif in front of a breathtaking panorama. Itinerary: San Cassiano – Piz Sorega (2.011 m) by cable car (for fee) – walk on the high plateau and descent to San Cassiano Difficulty:easy Meeting: 3.00 pm bottom station cable car Piz Sorega/San Cassiano Return: ca. 7.30 pm Altitude diff.: ca. 100 m ca. 500 m Walking: ca. 2 hours Aperitivo:aperitif with snack at the Ütia Bioch Equipment: trekking shoes and mountain wear Guide: Stefania Price: € 15,00 | children from 7 to 12 years € 6,00 | free for children younger than 6 | Alta Badia Summer Card: € 10,50 | children € 4,20 PROGAM 018 019 WEDNESDAY – ENJOYING THE DOLOMITES AT 360° EXCURSION ON THE NICEST PATHS OF THE DOLOMITES WITH WALTER – EVERY WEDNESDAY Equipment: trekking shoes, mountain wear and mountain sticks Lunch: back pack lunch Guide: Walter Price: € 15,00 | children from 7 to 12 years € 7,00 | Alta Badia Summer Card: € 10,50 | children € 4,90 PROGAM 020 021 WEDNESDAY – ENJOYING THE DOLOMITES AT 360° EXCURSION TO THE SALARES PEAK 22.06.2016 EXCURSION TO PUEZ 06.07.2016 EXCURSION VALPAROLA – LAGACIÓ 20.07.2016 Itinerary: Sciaré (1.663 m) – (alternative: by bus to Passo Valparola – for fee) – Furcela Salares – Salares peak (2.550 m) – Ütia Scotoni – Capanna Alpina – Sciaré Difficulty: medium Meeting: 8.30 am Sciaré/San Cassiano (bus stop) Return: ca. 5.00 pm Altitude diff.:ca. 890 m (alternative ca. 550 m) Walking: ca. 5 hours Itinerary: Colfosco (1.645 m) – Val Stella Alpina – Furcela Sassongher – Ütia Puez (2.475 m) – Colfosco Difficulty: difficult Meeting: 9.00 am tourist office Colfosco Return: ca. 5.00 pm Altitude diff.: ca. 900 m Walking: ca. 5-6 hours Itinerary: Passo Valparola (2.168 m) – Furcela Salares – Pice Lagació – Ütia Lagazuoi (2.752 m) – Lech de Lagació – Ütia Scotoni – Sciaré (1.663 m) Difficulty: medium Meeting: 8.30 am Sciaré/SanCassiano (bus stop – by bus to Passo Valparola – for fee) Return: ca. 5.00 pm Altitude diff.: ca. 600 m ca. 1.000 m Walking: ca. 6 hours EXCURSION LA VILLA – GHERDENACIA – COL PLÖ ALT 29.06.2016 | 10.08.2016 EXCURSION FANES – LAGACIÓ 13.07.2016 | 14.09.2016 EXCURSION TO THE SETSAS PEAK 27.07.2016 Itinerary:La Villa (1.433 m) – Ütia Gardenacia (2.050 m) – alternative: ascent by cable car (for fee) – Pre Janin – Somamunt – Cima Col Plö Alt (2.314 m) – La Villa Difficulty: medium Meeting: 9.00 am tourist office La Villa Return: ca. 5.00 pm Altitude diff.: ca. 900 m (ascent by cable car ca. 650 m) Walking: ca. 6 hours Itinerary: Capanna Alpina (1.726 m) – Col de Locia – Gran Plan – Furcela Lagació – Lech de Lagació (2.182 m) – Ütia Scotoni – Capanna Alpina Difficulty: medium Meeting: 8.30 am Capanna Alpina/San Cassiano Return: ca. 5.00 pm Altitude diff.: ca. 750 m Walking: ca. 4-5 hours Itinerary: Sciaré (1.661 m) – Rü de Pudres – Les Pizades – Cima Setsas (2.571 m) – Pralongiá – Sciaré Difficulty: medium Meeting: 8.30 am Sciaré/San Cassiano (bus stop – by bus to Passo Valparola – for fee) Return: ca. 4.30 pm Altitude diff.: ca. 500 m ca. 970 m Walking: ca. 6 hours PROGAM 022 WEDNESDAY – ENJOYING THE DOLOMITES AT 360° EXCURSION TO THE ÜTIA FRANZ KOSTNER – VALUN 03.08.2016 EXCURSION VAL TRAVENANZES – LAGACIÓ 24.08.2016 Itinerary: Passo Campolongo (1.860 m) – Bec de Roces – Ütia Franz Kostner (2.500 m) – Lech de Boé – Crëp de Munt – Passo Campolongo Difficulty: medium Meeting: 9.30 am Passo Campolongo – Hotel Boé Return: ca. 4.00 pm Altitude diff.: 650 m Walking: ca. 5 hours Itinerary:Passo Falzarego (2.105 m) – Furcela Col dai Bos – Val Travenenzes – Furcela Lagació – Lech de Lagació – Ütia Scotoni – Sciaré Difficulty: medium Meeting: 9.00 am Sciaré/San Cassiano (bus stop – by bus to Passo Falzarego – for fee) Return: ca. 6.00 pm Altitude diff.: ca. 700 m ca. 1.550 m Walking: ca. 7 hours EXCURSION CROSSING THE CRESPËINA AND CIAMPAC MOUNTAINS 17.08.2016 EXCURSION LA VILLA – FANES – SAN CASSIANO 31.08.2016 Itinerary: Passo Gardena (2.121 m) – Furcela Cir – Val Chedul – Sas Ciampac (2.672 m) – Ütia Puez – Colfosco Difficulty: medium Meeting: 9.00 am tourist office Colfosco (by bus to Passo Gardena – for fee) Return: ca. 5.00 pm Altitude diff.: ca. 550 m ca. 1.000 m Walking: ca. 6 hours Itinerary:La Villa – by taxi (for fee) to Rüdeferia (1.670 m) – Forcela Medesc (2.533 m) – Lech Parom – Ütia Lavarela – Ütia Fanes (2.050m) – Ju de Limo – Gran Fanes – Capanna Alpina (1.726 m) Difficulty: difficult Meeting: 8.00 am tourist office La Villa Return: ca. 5.40 pm (by bus – for fee) Altitude diff.: ca. 1.150 m ca. 950 m Walking: ca. 7-8 hours 023 PROGAM 024 025 THURSDAY THE LIFE ON A FARM Unique experience: The work in the barn, on the fields and a typical lunch will reveal you the simplicity of life on the farm (italian and german language). 21.07.2016 | 04.08.2016 | 25.08.2016 FARMHOUSE ALFARËI Meeting: Return: Guide: Price: 8.00 am farmhouse Alfarëi/Badia ca. 3.00 pm Fortunato € 20,00 Morning dedicated for familes to discover the farm in a didactic way. 28.07.2016 | 11.08.2016 | 18.08.2016 FARMHOUSE MURIN Meeting: 9.30 am farmhouse Murin/Badia Duration: ca. 3 hours Guide: Rossana Price: € 15,00 | children from 7 to 12 years € 7,00 | free for children younger than 6 | Alta Badia Summer Card: € 10,50 | children € 4,90 EXCURSION IN THE NATURE PARK “FANES-SENES-BRAIES” IN THE BEAR’S STEPS EXCURSION TO THE CONTURINES CAVE FROM 30.06 TO 22.09.2016 A unique discovery and a world “first”! While walking in the Conturines area in 1987, a hiker came across a cave of around 200 metres, containing the bones of a Cave Bear (Ursus spelaeus), which became extinct 11.000 years ago and was typical of these parts. On this walk, we’ll retrace the stages of that find in the cave and breathe in the atmosphere of the Ice Age. Itinerary: Capanna Alpina (1.726 m) – Col de Locia – Conturines cave (2.750 m) – Capanna Alpina Difficulty: difficult Meeting: 8.30 am Capanna Alpina/San Cassiano Return: ca. 4.00 pm Altitude diff.: ca. 1.100 m Walking: ca. 7 hours Lunch: back pack lunch Equipment:trekking shoes, mountain wear, mountain sticks and headlamp Guide:Diego/Alfred/ Walter and a ranger of the Nature Park Price: € 7,00 | free for children younger than 14 P.S. good physical condition and experience in the mountains required! EXCURSION IN THE NATURE PARK „FANES-SENES-BRAIES“ DISTANT TIMES 14.07.2016 | 28.07.2016 | 11.08.2016 25.08.2016 EXCURSION IN THE NATURE PARK “FANES-SENES-BRAIES” A MIX OF LEGEND AND HISTORY 07.07.2016 | 21.07.2016 | 04.08.2016 18.08.2016 | 01.09.2016 In the distant past people tried to find access routes through difficult terrain and steep paths to reach the great plateaus of Senes and Fosses. This peaceful and tranquil region of Fodora Vedla, with its numerous mountain huts, is still being used as grazing land today. The Ladin legends of Ladin and Fanes origin are inspired by the stunning natural landscape of this area. Man too has made his mark on this land with his agricultural activity and the battles of the First World War. Itinerary: San Vigilio – Pederü (1.545 m) – Fodara Vedla (1.980 m) – Sass dla Para (2.462 m) – Pederü Difficulty: medium/difficult Meeting: 8.30 am tourist office San Vigilio Return: ca. 5.00 pm Altitude diff.: ca. 1.110 m Walking: ca. 6 hours Lunch: back pack lunch or break in a mountain hut Equipment:trekking shoes, mountain wear and mountain sticks Guide: Iaco/ Hubert Price: € 7,00 | free for children younger than 14 Itinerary: San Vigilio – Valle di Rudo ( 341 m) Pederü – Fodara Vedla ( 773 m) Pederü – Fanes ( 486 m) on choice of the guide Difficulty:medium Meeting: 9.00 am tourist office San Vigilio Return: ca. 4.00 pm Walking: ca. 5-6 hours Lunch:back pack lunch or break in a mountain hut Equipment:trekking shoes, mountain wear and mountain sticks Guide: Iaco/Walter Price: € 7,00 | free for children younger than 14 PROGAM 026 THURSDAY FLYING WITH THE QUEEN BEE EXCURSION TO THE APIARY AND HONEY TASTING FROM 09.06 TO 29.09.2016 A pleasant walk into the wondrous world of bees. As we stroll across fields and woods, taking in the wonderful nature around us, we learn about honey, bees, drones and queen bees. This fascinating insect proves just how resourceful it is in pollinating flowers and producing the sweetest treats. Itinerary: La Val (1.348 m) – Ciampei – Cians – S. Berbura (1.520 m) – La Val Difficulty:easy Meeting: 9.30 am tourist office La Val Return: ca. 4.00 pm Altitude diff.: ca. 330 m Walking: ca. 2,5 hours Lunch: at the farmhouse Lüch de Survisc Equipment: trekking shoes and mountain wear Guide: Milio Price: € 25,00 | children from 7 to 12 years € 15,00 | free for children younger than 6 – lunch included | Alta Badia Summer Card: € 17,50 | children € 10,50 “ERT SÖN MUNT” FROM 14.07 TO 25.08.2016 The silence and peace, the scents of nature and the peaks stimulate our creativity. Paint the valleys and green fields, villages and mountain farms. This meeting is an almost mystical in which you will discover the colors of the soul. We will paint with brushes and watercolors in high mountains: the joy of painting in nature. Place: La Crusc/S.Croce area – in case of bad weather in the Ütia Nagler Meeting: 10.00 am bottom station cable car La Crusc/S. Croce (ascent by cable car – for fee) Return: ca. 1.00 pm uphill station cable car Guide: Luigi and Guido Price: € 15,00 | children younger than 12 € 10,00 – material included 027 PROGAM 028 029 FRIDAY ON THE TRACKS OF THE ALPINI AND KAISERJÄGER SOLDIERS … EXCURSION ON THE SCENERY OF THE 1ST WORLD WAR FROM 17.06 TO 23.09.2016 During the 1st World War the Lagazuoi mountain witnessed hard bloody battles between the Italian army (Alpini) on one side and the German (Alpen Korp) and Austrian (Kaiserjäger) on the other side. An expert guide will report about this dramatic event. Itinerary: Passo Falzarego/cable car (2.105 m) – Kaiserjäger hike – Lagazuoi peak (2.762 m) – descent through the Lagazuoi tunnel Alternative itinerary: ascent by cable car and meeting at Lagazuoi – descent through the Lagazuoi tunnel Difficulty:difficult – for trained people who do not suffer from vertigo Alternative itinerary: medium Meeting: 8.30 am tourist office La Villa (with own car) Alternative itinerary: 12.30 pm uphill station cable car Lagazuoi Return: ca. 6.00 pm Altitude diff.: ca. 650 m Walking: 5-6 hours Alternative itinerary: ca. 2 hours Lunch: back pack lunch Equipment:trekking shoes, mountain wear and torchlight Guide: Alpine guide Price: € 20,00 | children from 7 to 12 years € 15,00 | Alta Badia Summer Card: € 14,00 children € 10,50 FOREST – PRECIOUS HERITAGE OF OUR VALLEY FROM 10.06 TO 30.09.2016 During this thematic tour we will enter in the woods to enjoy this environment and to learn more about the majestic trees that give us many benefits like tranquility, clean air, physical and mental health. To understand better the material aspect and cheap wood, we will visit the place of the rough machining: the sawmill Pidro, Christian will introduce us in the charm of his trade from the first processing of logs. Itinerary: Picedac (1.453 m) – Gröpa – Spizan (1.835 m) – Juel – Pescol – Grones – Corcela – Pidro (1.162 m) Difficulty:medium Meeting: 9.00 am tourist office La Val Return: ca. 4.00 pm Altitude diff.: ca. 382 m ca. 673 m Walking: ca. 5 hours Lunch: back pack lunch Equipment: trekking shoes, mountain wear and mountain sticks Guide: Simon Price: 7,00€ | free for children younger than 14 EXCURSION IN THE NATURE PARK “PUEZ-ODLE” | AROUND THE PÜTIA – THE OTHER WAY ROUND 01.07.2016 | 15.07.2016 | 29.07.2016 12.08.2016 | 26.08.2016 Steep rocks and wide meadows dominate the landscape of this hike. We discover a world of plants full of shapes and colors. Itinerary: Passo delle Erbe (2.000 m) – Furnela – Göma – Prá de Pütia – Furcela de Pütia (2.357 m) – Passo delle Erbe Difficulty:medium Meeting: 9.00 am Passo delle Erbe Return: ca. 5.00 pm Altitude diff.: ca. 640 m Walking: ca. 4 hours Lunch:back pack lunch or break in a mountain hut Equipment: trekking shoes, mountain wear and mountain sticks Guide: Walter Price: € 7,00 | free for children younger than 14 PROGAM 030 FRIDAY EXCURSION IN THE NATURE PARK “PUEZ-ODLE” JUST LIKE IN THE PAST… 08.07.2016 | 22.07.2016 | 05.08.2016 | 19.08.2016 THE CAVE BEAR GUIDED VISIT TO THE MUSEUM OF SAN CASSIANO FROM 08.07 TO 02.09.2016 This excursion will lead you across the woods and mountainous grasslands of the Munt d‘Adagn, where you will find many old tiny huts and endemic flora. The cave bear – Guided tour of the Museum for adults and children. A palaeontologist guides the adults through the Museum while the children can participate at a workshop with craft activities and do a guided tour on the theme of the cave bear. Entrance fee – reservations to the Tourist Office San Cassiano (limited places – in Italian and German language). Itinerary: Lungiarü (1.422 m) – Passo Medalghes (2.293 m) – Passo Furcia – Pares – Lungiarü Difficulty:medium Meeting: 9.00 am Lungiarü – Guesthouse Sanví Return: ca. 5.00 pm Altitude diff.: ca. 1.085 m Walking: ca. 6 hours Lunch:back pack lunch or break in a mountain hut Equipment: trekking shoes, mountain wear and mountain sticks Guide: Walter Price: € 7,00 | free for children younger than 14 Meeting: 9.00 am Museum Ladin Ursus ladinicus in San Cassiano Duration: ca. 1,5 hours Price: € 10,00 | children from 5 to 12 years € 5,00 031 PROGAM 032 033 FRIDAY A FARM FOR THE WHOLE FAMILY HALF A DAY AT A FARM FROM 17.06 TO 16.09.2016 THE LADIN KITCHEN IN AN INNOVATIVE WAY COOKING COURSE 08.07 | 22.07 | 05.08 19.08 | 02.09.2016 On this wonderful morning excursion we’ll find out about the daily life of an Alta Badia farming family, At the Runch “maso” we’ll be able to visit the farmhouse, the barn, the cowshed and the mill. Children can get to know the farm animals at close quarters and even stroke them. Gourmet chef Andrea Irsara interprets the traditional Ladin cuisine in an innovative style; with fruit of our woods, herbs of our meadows and many other local products you will learn the preparation of wholesome traditional dishes. Difficulty: easy/for families Meeting: 9.30 am tourist office Badia Return: ca. 12.30 pm Guide: Stefania Price: € 15,00 | children from 7 to 12 years € 7,00 | free for children younger than 6 | Alta Badia Summer Card: € 10,50 | children € 4,90 Meeting: Duration: Cook: Price: 3.00 pm Hotel Gran Ander/Badia ca. 1,5 hours Andrea € 15,00 035 EXPLORE YOUR WAY – PURE OUTDOOR EXPERIENCE Expand your horizons, make the most of your passion, find a new adrenaline rush, all in Alta Badia in the heart of the Dolomites - a UNESCO World Heritage Site. Alta Badia offers a new way of coming into contact with nature. Through sport you can experience extraordinary adventures. EXPLORE YOUR WAY is a project sponsored by the Alta Badia Tourist Board: it isn´t just a new life philosophy, but a change to explore the natural wonders of the Dolomites in pure freedom. With EXPLORE YOUR WAY you can Quench your thirst for adrenaline by taking part in the most authentic outdoor activities. Trekking with a night of camping, rock climbing, triathlon... the thrill of adventure starts here! EXPLORE YOUR WAY is an all-around experience. With Nature Gym, Bike, Rock Your Body and Flying fin dout more about our routs, activities and events and push your limits beyond your Comfort Zone! GUIDED OUTDOOR ACTIVITIES 036 037 NATURE GYM GEOCACHING ORIENTEERING GEOCACHING is the treasure hunt you’ve always dreamed of! Modern, high-tech, sophisticated – only the smartest will win! ORIENTEERING is known as the “forest sport”, an outdoors adventure in areas of unspoilt natural beauty. PIZ LA ILA – PIZ SOREGA MONDAY FROM 20.06 TO 19.09.2016 WEDNESDAY FROM 22.06 TO 21.09.2016 PIZ SOREGA FRIDAY FROM 24.06 TO 23.09.2016 Itinerary:you start at the top Piz La Ila cable car station crossing meadows and woods on a fun-packed course towards the top Piz Sorega cable car station. A modern treasure hunt for the whole family Meeting:10.30 am top Piz La Ila cable car station Return:ca. 12.30 pm top Piz Sorega cable car station Route: 3,3 km Altitude diff.: 123 m 201 m Difficulty: easy Equipment:outdoor technical clothing and shoes; GPS is provided at the starting point Price: € 5,00 (the ride up and down in the cable car is not included) Itinerary:you set off from the top Piz Sorega cable car station and, with the help of the map and compass provided, you have to try and identify a precise course in the shortest time possible, with check points called “lanterns” located in the nearby meadows and woods Meeting:10.30 am top Piz Sorega cable car station Return: ca. 12.30 pm Route: 2 km Altitude diff.: 150 m Difficulty: easy Equipment:outdoor technical clothing and shoes; a map and compass will be provided at the starting point Price: € 5,00 (the ride up and down in the cable car is not included in the price) You must register with the Alta Badia tourist associations or at “recommended by explore your way” businesses/shops You must register with the Alta Badia tourist associations or at “recommended by explore your way” businesses/shops GUIDED OUTDOOR ACTIVITIES 038 039 NATURE GYM BODY WORKOUT RUNNING Stay in shape with BODY WORKOUT: a simple warm-up exercise that works on the whole body from head to toe, aimed at improving strength in the fitness area Movimënt Alta Badia 2000 m above sea level in the spectacular setting of the Dolomites with unique breathtaking views. Join the group of joggers who meet weekly for a healthy run on the paths that join the villages of Alta Badia. BODY WORKOUT MONDAY FROM 20.06 TO 19.09.2016 Meeting: 6.00 pm tourist office La Villa Return: ca. 6.45 pm Equipment: running shoes and water flask Price: free Meeting:1.30 pm top Piz La Ila cable car station Return: ca. 3.00 pm Price: € 5,00 (the ride up and down in the cable car is not included) You must register with the Alta Badia tourist associations or at “recommended by explore your way” businesses/shops RUNNING TUESDAY FROM 05.07 TO 06.09.2016 You must register with the Alta Badia tourist associations or at “recommended by explore your way” businesses/shops GUIDED OUTDOOR ACTIVITIES NATURE GYM 040 041 TRAIL RUNNING SPEED HIKING TRAIL RUNNING is a mountain running sport through natural surroundings and beautiful landscapes. SPEEDHIKING is the more aggressive alternative to hiking, with poles and lighter equipment. RODA CORVARA – COLFOSCO THURSDAY FROM 16.06 AL 29.09.2016 PIZ LA ILA – PRALONGIÁ FRIDAY FROM 24.06 AL 23.09.2016 Itinerary: tourist office Corvara – Pisciadú waterfalls-Luianta – La Poza – Mersa – La Lega – Bel Sit – tourist office Corvara Meeting: 9.30 am tourist office Corvara Return: ca. 11.30 am Route: 8,2 km Altitude diff.: 230 m 225 m Difficulty: medium Equipment: running shoes and water flask Price: € 15,00 Itinerary: Piz La Ila – Bioch – Pralongiá – Piz La Ila Meeting:9.30 am top Piz La Ila cable car station Return:ca. 11.30 am top Piz La Ila cable car station Route: 8,2 km Altitude diff.: 345 m Difficulty: easy/medium Equipment:running shoes and water flask; walking poles and heart rate monitor will be provided Price: € 5,00 (the ride up and down in the cable car is not included) You must register with the Alta Badia tourist associations or at “recommended by explore your way” businesses/shops You must register with the Alta Badia tourist associations or at “recommended by explore your way” businesses/shops GUIDED OUTDOOR ACTIVITIES 042 043 BIKE TOURING ENDURO TOURING is a great way to embark on an exciting new adventure. You can train on trails that will take you up through nature parks that are recognised UNESCO World Heritage Sites. ENDURO is the essence of MTB. Head on up trails that will take you down the other side on adrenalineinducing descents. TOUR CIAMPCIOS MONDAY FROM 06.06 TO 26.09.2016 Itinerary: tourist office La Villa – Longiarú – Ciampcios – tourist office La Villa Meeting: 9.30 am tourist office La Villa Return:ca. 3.00 pm tourist office La Villa Duration: 5-6 hours Route: 31 km Altitude diff.: 1300 m Difficulty: medium Price: € 39,00 Registration required: Dolomite Biking PIZ TOUR TUESDAY FROM 21.06 TO 20.09.2016 Itinerary: Badia valley station chair lift S.Croce – Rif. S.Croce – La Villa – cable car Piz La Ila – San Cassiano – cable car Piz Sorega – Rif. Bioch – Rif. La Frëina – Corvara – Colfosco – La Villa – chair lift Gardenaccia – Bike Park Gardenaccia – Badia Meeting:9.30 am Badia valley station chair lift S.Croce Return: ca. 4.00 pm Badia Duration: 5 hours Route: 48 km Altitude diff.: 800 m 3500 m Difficulty: difficult Price: € 75,00 (bike-pass included) Registration required: Dolomite Biking GUIDED OUTDOOR ACTIVITIES 044 BIKE FREERIDE FREERIDE is a sport that focuses on style, a wide range of manoeuvres, control and speed. SELLARONDA MTB TOUR WEDNESDAY FROM 22.06 TO 21.09.2016 SATURDAY FROM 18.06 TO 24.09.2016 SUNDAY FROM 19.06 TO 25.09.2016 The Sellaronda MTB Tour is a panoramic tour around the Sella Group in the Dolomites, a UNESCO World Heritage Site. You can take your bikes up the lifts and with the help of expert guides, you can follow the most thrilling and spectacular trails. CLOCKWISE DIRECTION Route: 65 km Altitude diff.: 550 m / 3.980 hm tot. Difficulty: difficult COUNTERCLOCKWISE Route: 56 km Altitude diff.: 1.640 m / 3.200 hm tot. Difficulty: difficult Meeting:8.30 am La Villa valley station cable car Piz la Ila Return: ca. 5.00 pm Price: € 75,00 (bike-pass included) Registration required: Dolomite Biking 045 GUIDED OUTDOOR ACTIVITIES 046 047 BIKE E-MTB The 4-speed pedal-assisted E-MTB is the perfect means of transport for tackling dirt tracks comfortably and quickly. A modern and practical way to explore the beautiful Dolomites. PIZ LA ILA – PIZ SOREGA – PRALONGIÁ TUESDAY FROM 21.06 TO 20.09.2016 COL ALTO – PRALONGIÁ THURSDAY FROM 07.07 TO 25.08.2016 Itinerary: this wonderful panoramic tour is recommended for everyone, because the slopes are gentle, as you are above the tree line at 2000 m above sea level. Setting off from the top Piz La Ila cable car station you head along the forest road to Piz Sorega through the Movimënt parks. Passing by the Pralongiá you then head down towards Corvara and turn along the path next to the river until you reach La Villa Meeting:10.30 am top Piz La Ila cable car station Return: ca. 1.00 pm Duration: 2,5 hours Route: 17,4 km Altitude diff.: 356 m 1.007 m Difficulty:easy Price: € 20,00 with bike (the ride up in the cable car is not included) Itinerary: Col Alto – Pralongiá – Rif. Saraghes– San Cassiano – La Villa – Corvara Meeting: 10.30 am top Col Alto cable car station Return: ca. 1.00 pm Duration: 2,5 hours Route: 19,9 km Altitude diff.: 468 m 954 m Difficulty:medium Price: € 20,00 with bike (the ride up in the cable car is not included) You must register with the Alta Badia tourist associations or at “recommended by explore your way” businesses/shops You must register with the Alta Badia tourist associations or at “recommended by explore your way” businesses/shops GUIDED OUTDOOR ACTIVITIES 048 049 ROCK YOUR BODY EXPLORING TREKKING TRAILRUNNING EXPLORE Alta Badia’s nature parks: incredibly beautiful protected areas that must be preserved! Explore the unspoilt natural beauty of your surroundings on foot. In Alta Badia there’re more than 400 km of well-laid out and signposted trails to choose from! DISCOVERING THE SECRETS OF THE DOLOMITE ROCKS MONDAY FROM 13.06 TO 05.09.2016 ON THE TRACKS OF THE ALPINI AND KAISERJÄGER SOLDIERS FRIDAY FROM 17.06 TO 23.09.2016 During an easy and panoramic walk you will capture the geological history of the Dolomites. With scientific experiments the guide will show you the characteristics and proprieties of the dolomite rocks. Also recommended for young aspiring geologists. You must register with the Alta Badia tourist associations or at “recommended by explore your way” businesses/shops Itinerary: Corvara (1.568m) – Pescosta – Colfosco – Pisciadú waterfalls (1.784m) – Corvara Walking: 3,5 hours Meeting: 9.00 am tourist office Corvara Return: ca 1.30 pm Altitude diff.: 200 m Difficulty: easy Equipment:trekking shoes and mountain wear Price: €15,00 | children from 7 to 12 years € 7,00 | free for children younger than 6 | Alta Badia Summer Card: € 10,50 | children € 4,90 Itinerary: You must register with the Alta Badia tourist associations or at “recommended by explore your way” businesses/shops uring the First World War Mount d Lagazuoi was the scene of fighting between the Alpini, the German Alpenkorps and the Austrian Kaiserjäger. You can step back in time and relive these events first hand in the trenches and on the battle lines Walking: 5-6 hours Meeting:8.30 am tourist office La Villa (private car) Return: ca. 6.00 pm Altitude diff.: 650 m Difficulty: difficult Lunch: back pack lunch Equipment:hiking shoes, warm mountain clothing and torch Price: € 20,00 | children from 7 to 12 years € 15,00 | Alta Badia Summer Card: € 14,00 | children € 10,50 GUIDED OUTDOOR ACTIVITIES 050 051 ROCK YOUR BODY VIA FERRATA CLIMBING A VIA FERRATA consists of various tools and equipment that have been attached to a rock face to help you climb in total safety. CLIMBING is a sport that can be done on natural or artificial vertical walls. Exciting, fun and a great adrenaline rush! VIA FERRATA PIZ DA LEC SAS DLA CRUSC – VIA MESSNER AL GRANDE MURO (2825 M) A wonderful equipped trail that winds its way between rock faces and mountain passes, with steep sections and two sets of vertical steps, until you reach one of the most panoramic peaks in the Sella group, a ledge over Val Mezdì on a sheer rock face almost 800 metres high. The starting point is close to the Kostner refuge, where the Vallon chairlift arrives, which you reach from Corvara by the Boè cable car, or on foot from the Campolongo Pass, up trail no. 638. You descend along the normal route, the Piz da Lec detrital ridge, following the trail that takes you back to the Vallon chairlift and Boè cable car, before heading back down to Corvara. Duration: Route: Altitude diff.: Difficulty: 4 hours 15 min. 2,2 km 420 m medium Registration required: Alpine Guides One of the most famous climbs in the Dolomites owes its fame in part to the first person to climb it, Reinhold Messner, but more specifically to the incredible beauty of the climb. The Sas dla Crusc is a huge rampart-shaped mountain that rises up vertically behind the S. Croce refuge above a base of inclined rocks. Via Messner technical data: difficulty first section IV and V, second section between VI and VII-; elevation gain 300 metres, time required approx. 5 hours. You arrive at the start from the S. Croce refuge (which can be reached by chair lift) climbing up the base to underneath the rock face (difficulty II and III, approx. 1 hour). You descend along the South ridge and follow the equipped trail that takes you back to the refuge (approx. 1.30 hours). Registration required: Alpine Guides GUIDED OUTDOOR ACTIVITIES 052 053 FLYING SLACKLINE PARAGLIDING A dynamic, modern and young sport that tests the balancing powers of beginners and professionals alike. It’s an incredible feeling and an extraordinary thrill, and it gives you a sense of freedom in nature like you’ve never felt before. PARAGLIDING is the simplest and lightest way of flying ever. You can fly with expert pilots, who will show you what a unique and exhilarating experience a two-seater hang glider can be. PIZ LA ILA WEDNESDAY FROM 22.06 TO 21.09.2016 Warm-up and technical demonstration Meeting:2.30 pm top Piz La Ila cable car station Return: ca. 4.00 pm Price:€ 5,00 (the ride up and down in the cable car is not included) You must register with the Alta Badia tourist associations or at “recommended by explore your way” businesses/shops From Corvara you head up with the Boè cable car, which is where you’ll take off from; if the thermals are good you’ll be flying over the most beautiful peaks and through breathtaking surroundings. Let the wind take you off to explore the world from on high. If you stay in EYW Recommended accommodation and book a tandem flight, you’ll receive a free video and photo! Registration required: Centro volo libero GUIDED OUTDOOR ACTIVITIES 054 FLYING HANG GLIDING HANG GLIDING, is the perfect way to fly free as a bird through the air. Alta Badia is the home of free flight, as the excellent results achieved by pilots like Alex Ploner from San Cassiano in no less than three world championships prove. BASE JUMPING BASE JUMPING is an extreme sport that involves leaping into the air from various points, landing with a parachute. 055 EXPLORE YOUR WAY 056 057 NEW 2016! TREKKING WITH TENT OVERNIGHT STAY THURSDAY 14.07 - FRIDAY 15.07.2016 PRALONGIÁ AREA Meeting:9.00 am cabin lift Boé, ascent by cabin lift (ticket not included) Trekking with mountain guide: Boé lake – Campolongo Pass – Jägerweg – Pralongiá where we mount our tents – dinner. At down short walk to enjoy sunrise, breakfast at Rifugio Pralongiá – trekking to the Setsas, return in the afternoon. Price:€ 170,00 (min. 4 – max. 8 participants). The price includes: tent, sleeping bag, dinner (drinks excluded), breakfast and mountain guide. Equipment: hiking shoes, warm mountain clothing, torch and packed lunch for 2 days of trekking. Reservation required - at the tourist offices Alta Badia and at an accommodation “recommended by explore your way” within the 09.07.2016. THURSDAY 28.07 - FRIDAY 29.07.2016 BOÉ AREA Meeting:8.30 am cabin lift Boé, ascent by cabin lift (ticket not included) Trekking with mountain guide at the Piz Boé: we mount our tents in the Vallon area, dinner. At down short walk to enjoy sunrise, breakfast at Rifugio Vallon – around 9.00 am return towards Corvara. Price:€ 170,00 (min. 4 – max. 8 participants). The price includes: tent, sleeping bag, dinner (drinks excluded), breakfast and mountain guide. Equipment:hiking shoes, warm mountain clothing, torch and packed lunch for 2 days of trekking. Reservation required - at the tourist offices Alta Badia and at an accommodation “recommended by explore your way” within the 23.07.2016. THURSDAY 04.08 - FRIDAY 05.08.2016 PRALONGIÁ AREA – ASTRONOMICAL OBSERVATION Meeting:9.00 am cabin lift Boé, ascent by cabin lift (ticket not included) Trekking with mountain guide: Boé lake – Campolongo Pass – Jägerweg – Pralongiá where we mount the tents – dinner. After dinner we’ll admire the sky with its star constellations with an expert of the Cortina astronomical association. At down short walk to enjoy sunrise, breakfast at Rifugio Pralongiá – trekking to the Setsas, return in the afternoon. Price:€ 170,00 (min. 4 – max. 8 participants). The price includes: tent, sleeping bag, dinner (drinks excluded), breakfast and mountain guide. Equipment:hiking shoes, warm mountain clothing, torch and packed lunch for 2 days of trekking. Reservation required - at the tourist offices Alta Badia and at an accommodation “recommended by explore your way” within the 30.07.2016. EXPLORE YOUR WAY 058 NEWS 2016! OVERNIGHT IN THE MOUNTAIN REFUGE – TREKKING TO THE NATURAL PARK PUEZ FRIDAY 24.06 - SATURDAY 25.06.2016 FRIDAY 22.07 - SATURDAY 23.07.2016 FRIDAY 16.09 - SATURDAY 17.09.2016 ROCK CLIMBING COURSE WEDNESDAY 29.06.2016 | 27.07. 2016 | 24.08.2016 14.09. 2016 Meeting:4.00 pm La Villa at the middle school – ascent by chair lift (ticket not included). Dinner and overnight stay at Rifugio Gardenacia Saturday:at down short walk to enjoy sunrise, breakfast at the refuge and trekking with a mountain guide through the Puez natural park (packed lunch), return in the late afternoon in La Villa. Price:€ 160,00 per person (overnight stay in the refuge, dinner, breakfast and mountain guide included) (min. 4 – max. 8 participants) Equipment:hiking shoes, warm mountain clothing, torch and packed lunch for one day trekking Meeting: 8.30 am Valparola Pass Return: ca. 3.00 pm Price:€ 70,00 (min. 4 – max. 8 participants) Reservation required - at the tourist offices Alta Badia and at an accommodation “recommended by explore your way” within the 14.06.2016; 12.07.2016; 06.09.2016 (10 days before) A basic rock climbing introduction course. Reservation required - at the tourist offices Alta Badia and at an accommodation “recommended by explore your way” 3 days before the event. TRIATHLON FRIDAY 29.07.2016 | 26.08.2016 E-bike:Piz La Ila – Bioch Running:Bioch – Piz Sorega Orienteering: Piz Sorega Meeting: 9.30 am top of Piz La Ila cabin lift Return:11.30 am top of Piz Sorega cabin lift (pricegiving ceremony) Price:€ 25,00 lunch (pasta and drink) and gadget included (cabin lift tickets not included) Reservation required - at the tourist offices Alta Badia and at an accommodation “recommended by explore your way” 3 days before the event 059 EVENTS 060 061 EXPLORE YOUR WAY! 06.09.2016 | 9.00 PM LA VILLA – EVENTS HALL (IN ITALIAN/GERMAN) 08.09.2016 | 8.30 PM CORVARA – EVENTS HALL (IN GERMAN) 09.09.2016 | 8.25 PM EXCURSION WITH THE FAMOUS MOUNTAIN GUIDE CHRISTOPH HAINZ Beginning with the Messner brothers, Livanos, Auer, Tondini, Gietl and Hainz, many are the mountaineers who wrote history on the „Sas dla Crusc“ mountain. “Der Zinnenmann”, conference with Christoph Hainz. Hike from the Passo Gardena to the Cir Peaks, continue to Sass Ciampac and the Edelweiss valley to Colfosco. „Milestones of Alpine climbing on the Sas dla Crusc“ a review of alpinism organized by the Tourist Board Alta Badia. Christoph Hainz, one of the best climbers and mountaineers in the world will tell the story of his life in the Dolomites. With many images and some video clips Christoph Hainz transmit his passion for climbing and love for our mountains, the Dolomites. Talk and discussion about mountain experience in the Dolomites with Reinhold Messner and several bigs of the climbing scene. Part of the conference and portrait of his life will also be his film “Der Zinnenmann”, shot in 2014 by Markus Frings. Meeting: Return: Price: 8.25 am tourist office Corvara ca. 3.00 pm free You must register with the Alta Badia tourist associations or at “recommended by explore your way” businesses/shops. IMPORTANT NUMBERS CONTACTS 062 063 EXPLORE YOUR WAY 2016 MOUNTAIN RESCUE 118 AMBULANCE 118 FIRE BRIGADE 115 CARABINIERI 112 ALPINE GUIDES BIKE Alta Badia Guides – Alpine School Tel. +39 0471 836898 | [email protected] www.altabadiaguides.com Dolomite Biking Tel +39 345 8430374 | [email protected] www.dolomitebiking.com Ingo Irsara Tel +39 328 8288649 | [email protected] www.ingoirsara.com Christoph Pezzedi +39 333 7217535 | [email protected] Kurt Walde Tel +39 335 213842 | [email protected] CENTRO VOLO LIBERO Diego Zanesco Tel +39 348 7980870 | [email protected] Tandemflights Tel. +39 347 0652549 | [email protected] www.tandemflights.it San Cassiano 1.537 m Str. Micurá de Rü, 26 | I-39036 San Cassiano Tel. +39 0471 849422 | Fax +39 0471 849249 [email protected] Colfosco 1.645 m Str. Pecëi, 2 | I-39033 Colfosco Tel. +39 0471 836145 | Fax +39 0471 836744 [email protected] Badia 1.324 m Str. Pedraces, 29/A | I-39036 Badia Tel. +39 0471 839695 | Fax +39 0471 839573 [email protected] La Villa 1.433 m Str. Colz, 75 | I-39036 La Villa Tel. +39 0471 847037 | Fax +39 0471 847277 [email protected] La Val – Hiking Village 1.348 m Str. San Senese, 1 | I-39030 La Val Tel. +39 0471 843072 | Fax +39 0471 843277 [email protected] FOLLOW US ON #ALTABADIA official sponsors Design: | Tipografia: Corvara 1.568 m Str. Col Alt, 36 | I-39033 Corvara Tel. +39 0471 836176 | Fax +39 0471 836540 [email protected] | Print: F. Planinscheck, M. Sulzer, P. Finali, A. Panzenberger molography.it LOCATION