Programs and Classes August-2.psd
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Programs and Classes August-2.psd
INDEPENDENT CONTRACTOR CLASSES FITNESS ZUMBA Combines Latin and International music with a fun and effective workout system. $5 per class for MTA Members, $6 for sponsored guests. Find us on Facebook at "MTA Mililani Rec Center 3 & 5 Zumba fitness classes." Classes are inexpensive and lots of fun - join the Party! Zumba w/ Nisi Taylor Monday at Rec 3 9:30am-10:30am Tel: 927-6730 [email protected] Zumba w/ Edelynn Pagba Wednesday at Rec 3 6:OOpm-7:00pm Saturday at Rec 3 8:30-9:30am Tel: 330-7728 [email protected] Zumba w/ Yuriko Henson Friday at Rec 3 9:30am-10:30am Tel: (360) 204-4809 yorikohenson@hotmaiLcom U-JAM U-Jam Fitness® is an athletic hip-hop dance fitness workout that combines dance and high energy music for a workout that is bound to get your heart rate up, your body moving, and make you work up a sweat, all while having FUN! U-JAM believes that dance should be approachable and easy-to-follow, no matter what level you are! U-Jam Fitness® is a program for all ages and fitness levels. Contact Mike Grimes: Tel: 783 -8437 email: [email protected] Thursday at Rec 5, 7:30pm-8:30pm DANCE CLUB FITNESS A fun, easy to follow highenergy exercise class with dance moves performed to the hottest hits multiple across genres including hip-hop, pop, Latin, R&B, belly dance, & much more! Contact Helena at [email protected] or (386) 427-8407. Monday: 7:30pm-8:30pm at Rec 3 'WOMEN'S EXERCISE A lowimpact, exercise workout with instructor, Debbie Fajardo. $3 per month for MTA Members, $10 per month for sponsored guests. Call MTA at 623-7300. Monday, Wednesday & Friday 8:OOam-9:OOam at Rec 3 HAWAII ISLAND SKIPPERS Jumping rope is an activity that is both fun and healthy for your body. This is a general class designed for kids 8 years old and over. Free for MTA Members. Contact Ron Stephens at 222-5117. Wednesday: 3:OOpm-5:30pm at Rec 3 JAZZERCISE Jazzercise is a pulse-pounding, beat-pumping fitness program that fuses cardio with muscle toning resistance training, stretch and cooldown. A 60-minute full-body work out for all ages and fitness levels. Get moving to a heart-thumping hot music playlist that will leave you breathless, toned and coming back for more. Contact Lyn: 808-600-5022. Tuesday & Thursday at 6:15pm - 7:15pm at Rec. 5 CULTURE & ARTS BALLET Ballet is a beautiful system of body It awareness. develops an adaptive body that can move with both strength and grace. Contact Laura Kunimura at 228-3743, [email protected] or www.danceisland.net Ballet 1 (Ages 6 to 91 Friday: 4:00pm-5:00pm at Rec 1 Saturday: 9:30am-10:30am at Rec 1 Ballet 2/3 (Ages 9 to teens). Friday: 5:00pm-6:30pm at Rec 1 Saturday: 10:30am-12:00pm at Rec 1 MODERN HULA Come and learn Hula basics in a non-competitive atmosphere. Students will dance to contemporary Hawaiian mele and Christian songs. Contact Mary Ann Chalker at 222-6823. Beginner Level Girls (Age 6 to 9) Saturday: 9:OOam-10:OOam at Rec 6, Room 1 Intermediate Level Girls (Age 10 to teens) Saturday: 10:00am-11:00am at Rec 6, Room 1 LANGUAGE WONDERLAND Offers foreign language classes for children. Our curriculum is developed based on Total Immersion Principle and every class is taught only in the target language. Contact Kristina Stutler at [email protected] or call 394-7133. Register online at www.languagewonderland.com. Chinese - Saturday at Rec 6, Room 3 Tots: 8:15am - 8:45am Elementary: 9:00am - 9:45am Preschool: 10:00am-10:45am French - Saturday at Rec 6, Room 3 Elementary: 12:00pm - 12:50pm Japanese - Friday at Rec 6, Room 3 Preschool: 4:00pm - 4:45pm Elementary: 5:00pm - 5:45pm Japanese - Saturday at Rec 6, Room 3 Elementary: 11:00am - 11:50am Korean - Friday at Rec 6, Room 3 Elementary: 6pm - 6:45pm Spanish - Thursday at Rec 6, Room 3 Preschool: 4:30pm - 5:15pm Elementary: 5:30 - 6:15pm BALLROOM DANCING Learn the beauty and of excitement Ballroom Dancing! Cha Cha, Rumba, Swing, Samba, Waltz, Tango, Nite Club 2-Step, and more! A fun and healthy activity for your mind and body. No partner required. Call Sergio and Renna Villanueva at 284-3619. Tuesday: 7:30pm-8:30pm at Rec 5 MUSICAL THEATRE WORKSHOP Focuses on acting, solo, chorus singing, dance, soft shoe, choreography and improvisation. Contact Laura Kunimura at 228-3743, [email protected] or www.danceisland.net MIND & BODY ROLL YOUR PAIN AWAY Open to all ages. Alleviate the symptoms of common musculoskeletal ailments with SelfMyofascial Release. Developed by Founding Members of the Fascia Research Society, this class will enable you to understand why you have aches and pains and how to mitigate those pains with simple and effective techniques using a roller. Improve your flexibility, posture and circulation while learning about your FASCIA... the tensional network of the body. Drop-ins are welcome. Contact Anthony Chrisco at 227-6221, [email protected], thefascianator.com. Tuesday: 9:00am-10:00am at Rec 3 Tuesday: 4:00pm-5:30pm at Rec 3 CREATIVE MOVEMENT Beginning level of exploration with practice of the basic dance elements and preballet for ages 3 to 5. Let your child discover the beauty and joy of self-expression through dance. Contact Laura Kunimura at 228-3743, [email protected] or www.danceisland.net Tuesday: 3:00pm-4:00pm at Rec 3 Friday: 3:00pm-4:00pm at Rec 1 Saturday: 8:30am-9:30am at Rec 1 HAWAII YOUTH CHORUS An innovative and contemporary children's showchorus open to students in Kindergarten through 6th grade. No auditions are necessary. For more information about HYC, contact Director-Desi McKenzie at 623-2411 or [email protected] YOGA Beginner to Intermediate level relaxing class. No registration necessary. Just bring a yoga mat and wear comfortable clothes. This is a gentle, stress reducing exercise for ages 16 & older. Contact Judy Kosaka at 627-9444 or www.getfit808.com. $10 per class for MTA Members, $11 per class for sponsored guests. Tuesday: 6:OOpm-7:OOpm at Rec 6, Room 3 MARTIAL ARTS JUDO Are you in interested in participating an Olympic sport that is good for the mind, body and spirit? Mililani Judo Academy has been helping the Mililani community develop confident, respectful citizens since 1973. You will learn self defense, get a great workout, and have fun participating in a lifelong activity that the whole family can enjoy. Come join us! Questions? Please call Sensei Richard Oshiro 265-2590. Annual dues are $110 plus Judo gi. Tues/Thurs - 5:OOpm-7:OOpm at Rec 1 Tuesday: 4:45pm-5:45pm at Rec 6, Room 3. STEVENSON KENPO KARATE Offering the following two adaptable and effective martial arts systems. Take opportunity the and participate in some classes without obligation or commitment. Contact Chuck Stevenson at 623-6399 or visit www. facebo ok.com/StevensonKenp o Karate. (1) KAJUKENBO SELF-DEFENSE SYSTEM: Composed of the best techniques from five different martial arts: Karate (Ka), Judo and Jujitsu (Ju), Kenpo (Ken), and Chinese Boxing (Bo), for male and female students 4 years old and over. Children will increase their motor skills, coordination, balance and agility. The program focuses on building vital skills, such as, discipline, respect, self-control, self-confidence, focusing, concentration, goal-setting and commitment. Martial arts is a great foundation builder for the future development of your child. Youth Tues & Thurs: 6:30pm-7:30pm at Rec 3 Adults Tues & Thurs: 7:30pm-8:30pm at Rec 3 Practice Sessions 2nd & 4th Saturday of the month at Rec 5 Adults - 11:30am-1:00pm Youth - 1:00pm-2:30pm Beginner Youth - 1:30pm-2:30pm (2) DYNAMIC STREET S.M.A.R.T. SELFDEFENSE SYSTEM: Self-Preservation (S.) Martial Arts (M.A.) Reactionary (R.) Tactics (T.). A no frills self-defense system based on martial arts and military fighting skills used by elite forces around the world, modified for street survival. This system teaches adults simple, practical, and effective hand-to-hand self defense skills that will end a confrontation with skilled opponents in seconds. Students are taught based on if you are a civilian, security/law enforcement, or military. Adults Tues & Thurs: 7:30pm-8:30pm at Rec 3 Practice Sessions 2nd & 4th Saturday of the month at Rec 5 Adults - 11:30am-1:00pm Youth - 1:00pm-2:30pm Beginner Youth - 1:30pm-2:30pm CLUBS/ORGANIZATIONS QIGONG & TAI CHI This class is designed for both beginning and experienced students, and includes a variety of practices and forms for balance, flexibility, focus, strength, relaxation and enhanced breathing techniques. Students will learn Qigong Warmup, 8 Silk Brocades, Organ Cleansing/Detox, Yang style Tai Chi short forms, and Tai Chi stick & sword in an active, fun and educational environment. Adults (and children under 18 accompanied by a parent or guardian) are welcome. Contact Stuart Holloway at (808)741-3650 KARATE A traditional program that promotes self-discipline, respect for others, self-control, self-confidence, focus, and physical fitness. Open to all ages. Contact Richard Nelson at 721-0507 or www.fskah.com. Mon & Wed: 5:00pm-7:00pm at Rec 1 Thursday: 5:OOpm-6:OOpm at Rec 3 SPORTS & GAMES TENNIS Get active and have fun with tennis! Players of all levels are welcome - we'll guide you through getting started with the right equipment, learning the rules of play, and playing for fun, or on a competitive level. All lessons are held at Rec 3. Tennis with Rick Aquino Tel: 486-5270 Tuesday: 3:OOpm-9:OOpm email: [email protected] website: www.InnergyCentreLLC.com Saturday: 10:00am -11:15am at Rec 3 HAWAIIAN KAJUKENBO ASSOCIATION self-defense system incorporating Karate (Ka), Judo and Jujitsu (Ju), Kenpo (Ken) and Chinese Boxing (Bo). The program focuses on vital life skills including respect, discipline, focus, concentration, and confidence for the entire family. Contact Jane Iversen at 6262807, 222-3860 or hawaiiankajukenbo.com. See our ad on page 31. Thursday: 3:OOpm-9:OOpm Saturday: 9:00am-7:00pm Adults Mon & Wed: 7:15pm-9:00pm at Rec 5 Saturday: 10:00am-11:15am at Rec 5 Weapons Saturday: 8:00am-9:00am at Rec 5 Meetings are held on the 3rd Tuesday of the month from 7:00pm to 9:00pm at Rec 6. Contact Roy Brown at (808) 623-8884. GIRL SCOUTS RAINBOW SERVICE UNIT NEW LOCATION Girl Scouting builds girls of courage, confidence, and character, who make the world a better place. Mililani Leader's Meetings are held on the 1st Tuesday of the month from 7:00pm to 8:00pm at Rec 6, Room 1. Contact Jennifer Frisbee at (808) 429-6201 or email: rainbow. [email protected]. ROY SCOUTS OF AMERICA NEW LOCATION A program that builds character, trains in the responsibilities of citizenship, and develops personal fitness. TROOP #164 meetings are held on Thursdays from 7:00pm to 9:00pm at Rec 6, Room 1. Contact Scoutmaster Stuart Lai at (808) 369-7673, email: [email protected] or visit www.troop164.net. TROOP #664 - please contact for meeting info. Call Scoutmaster Mark Matsuo at (808) 550-8999, email: troop664scoutmaster@ gmail.com or visit www.troop664.org. Tennis with Rich Sotelo [email protected] Monday: 8:00am - 4:00pm Wednesday: 8:00am - 2:30pm Friday: 8:00am - 3:30pm Sunday: 9:00am - 9:00pm VOLLEYBALL Presented by the 1V -0Mililani Excel Volleyball Organization, the 14 session Volleyball training program will help improve player skills. Instructor Trent Niino, along with other highly trained coaches, will teach fundamentals, strategies, and other essential skills. September 13 - October 27 at Mililani Rec 7. Middle School Co-ed (Grades 6-8). Every Tuesday & Thursday, 4:00pm - 6:00pm. Registration is $190.00. To register please e-mail: [email protected] 14 sessions total. Payment must be made in full. • Little Dragons Mon & Wed: 5:15pm-6:00pm at Rec 5 Youth Mon & Wed: 6:00pm-7:15pm at Rec 5 Saturday: 9:OOam-10:OOam at Rec 5 DISABLED AMERICAN VETERANS Chapter #4 NEW LOCATION The Disabled American Veterans helps vets get everything your sacrifices earned, while ensuring that you and your family receive the best this country has to offer. [ ii!!! . . III di MILILANI LIONS CLUB NEW LOCATION We help where help is needed in our own communities and around the world, with unmatched integrity and energy. Meetings are held the 2nd & 4th Wednesdays of the month at 7:15pm at Rec 6, Room 1. Contact Michael Magaoay at (808)428-3736 MILILANI GARDEN CLUB Created to promote and participate in community projects where possible, by providing education in horticulture, conservation, garden design, and the art of flower arrangement. Meetings are held on the 3rd Thursday of the month from September through May from 9:30am to Noon at Rec 2. Call (808) 6269561 or (808) 625-6778.
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Programs and Classes August-2.psd
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