Plymouth MI
Transcription
Plymouth MI
Fall 2016/Winter 2017 City of Plymouth Recreation (734)455-6620 2 (Not to be used for soccer, t-ball, or hockey registrations) Residency Requirements- A City of Plymouth Resident is any person that resides within the City of Plymouth borders. At this time, Plymouth Township Residents and persons that live in Northville with Plymouth mailing addresses do NOT qualify for the lower City of Plymouth resident rates since no taxes are put toward recreation services. Household/Primary Adult Contact: _________________________________________________________ Address: ______________________________ City/Twp: ________________ State: _____ Zip: ________ Primary Phone: (___________)____________________________________________________________ Email Address(es): ______________________________________________________________________ Participant’s Name: _____________________________________________________________________ Birthday (required): _______ / _______ / _______ Class # Class Name Male Female Dates Time _____________________________________________________________________________________ _____________________________________________________________________________________ _____________________________________________________________________________________ WAIVER AND RELEASE OF LIABILITY READ BEFORE SIGNING In consideration of being allowed to participate in any way in the City of Plymouth’s sports program, related events and activities, the undersigned acknowledges, appreciates, and agrees that: The risk of injury from the activities involved in this program is significant, including the potential for permanent paralysis and death, and while particular rules, equipment, and personal discipline may reduce risk, the risk of serious injury does exist; and, I KNOWINGLY AND FREELY ASSUME ALL SUCH RISKS, both known and unknown, EVEN ARISING FROM THE NEGLIGENCE OF THE RELEASEES or others, and assume full responsibility for my participation; and I will willingly agree to comply with the stated and customary terms and conditions for participation. If, however, I observe any unusual significant hazard during my presence or participation, I will remove myself from participation and being such to the attention of the nearest official immediately; and, I, for myself, my child, and on behalf of our heirs, assigns, personal representatives and next of kin, hereby release and hold harmless, and agree to defend and indemnify the City of Plymouth, their officers, officials, agents, and/or employees, other participants, sponsoring agencies, sponsors, advertisers, and if applicable, owners and lessors of premises used to conduct the event (Releasees), with respect to any and all injury, disability, death, or loss or damage to person or property, whether arising from the negligence of the Releasees, any other entity or individual, or otherwise, to the fullest extent permitted by law. The City of Plymouth Cultural Center, and each of its rooms, including, but not limited to those which are rented to the public, with the exception of the restrooms, are/may be under video surveillance at all times and any persons or activities which take place therein may be viewed by City employees and third-parties any time. I HAVE READ THIS RELEASE OF LIABILITY AND ASSUMPTION OF RISK AGREEMENT, FULLY UNDERSTAND ITS TERMS, UNDERSTAND THAT I HAVE GIVEN UP SUBSTANTIAL RIGHTS BY SIGNING IT, AND I SIGN IT FREELY AND VOLUNTARILY WITHOUT ANY INDUCEMENT. X ______________________________________ (Parent/Guardian or Participant Signature) _______________________________________ ________________ (Print Name) (Date) If paying by credit card, and CARD IS NOT PRESENT, please complete the following information: (The City of Plymouth Recreation Department accepts MasterCard, Visa, American Express and Discover for your convenience) Credit Card Number: _____________________________________ Expiration Date: ______ / ______ Security Code: ______ Name on Card: ____________________________________ Signature of Cardholder: ________________________________ Plymouth Cultural Center - 525 Farmer Street, 525 Farmer Street Plymouth,–MI City of Plymouth Recreation Department Plymouth, MI 48170 – Phone: (734)455-6620 Fax:48170 (734)453-1132 Fall 2016/Winter 2017 City of Plymouth Recreation (734)455-6620 3 REGISTRATION, REFUND REFUND,, & PHOTO INFORMATIO INFORMATION N WALK IN Registrations are accepted at the Recreation Office during our normal business hours, Monday—Friday 11:30am-4:00pm. MAIL / FAX Registrations may be mailed or faxed to the Recreation Department. When mailing or faxing, please include all necessary information, including payment, or registration will not be processed. Mail to: City of Plymouth Recreation Fax to: City of Plymouth Recreation 525 Farmer Street (734)453-1132 Plymouth, MI 48170 ONLINE To register online, you must have an email address on file, and a username and password (PIN). For first time users, this must be issued by the Recreation Department, and residency must be verified. REFUNDS Don’t Forget to Register Early to Prevent Class Cancellations!! All patron requested refunds are subject to a $10 administrative fee, and payment for any classes that have taken place at the time of the refund request. Any other applicable fees will be withheld unless the program is cancelled by the City of Plymouth Recreation Department. Please see sport-specific refund policies for any athletic programs. PHOTO POLICY In order to keep our publications up to date, City of Plymouth photographers take pictures in a number of classes and programs. These photos are used for upcoming brochures, flyers, and other advertisements for City activities. If you do not want to be photographed, please let the photographers know when they enter the classroom. Guide To The Inside Room Rentals 4 Ice Arena Information Ice Rentals 5 Advertise With Us 5 Open Skate Information 5 Youth Hockey Learn to Play Hockey 6 Fall Youth Hockey 6 Youth Soccer Spring Soccer 7 Special Events Pet Costume Contest 8 Snowman Photo Contest 8 Daddy Daughter Dance 8 City Parks Information City Parks 13 Bricks & Engineering For Kids Brick Club 14 Junior Aerospace 14 Aerospace 14 City Commission Dan Dwyer—Mayor Oliver Wolcott —Mayor Pro-Tem Dan Dalton Suzi Deal Colleen Pobur Joseph Valenti Mike Wright Engineering For Kids Junior Toys 15 Rescue Robots 15 Robotics, We Do Animals 15 Minecraft - Redstone 15 Martial Arts Little Ninjas Karate 16 Kung Fu 16 Tai Chi 16 Fitness Programs Cont. & Senior Programs Feldenkrais Awareness 18 Senior Exercise 18 Senior Woodcarving 18 Senior Duplicate Bridge 18 Senior Party Bridge 18 Council on Aging 18 Senior Transportation 18 Fitness Programs Adult Slow Flow Yoga 17 Pilates Plus 17 Beginner Hoop Fitness 17 Hoop Fitness, Dance,... 17 Recreation Department Staff Steve Anderson - Recreation Director (734)455-6620, Ext. 302 -- [email protected] Ron Baase - Plymouth Cultural Center, Ice Arena & Hockey Operations Manager (734)455-6620, Ext. 312 -- [email protected] Lauren Misuraca - Assistant Recreation Director (734)455-6620, Ext. 309 Email: [email protected] Tracey Moran - Ice Arena & Hockey Operations Coordinator (734)455-6620, Ext. 314 Email: [email protected] Michelle VanDenBeurgeury - Facility Coordinator (734)455-6620, Ext. 304 Email: [email protected] Front Counter Hours: Monday-Friday,11:30am-4:00pm Online Information & Registration: 24/7 at www.ci.plymouth.mi.us Paul Sincock—City Manager Fall 2016/Winter 2017 City of Plymouth Recreation (734)455-6620 4 CULTURAL CENTER ROOM RENTALS The City of Plymouth Recreation Department Plymouth Cultural Center Large Reception Room Our Reception Room accommodates up to 180 people and includes a stage and dance floor. Features 6’ round tables that can comfortably seat 8-10 per table. Room can be divided to accommodate up to 90 people. Full Reception Room: $90 per hour, Monday - Thursday Half Reception Room: $50 per hour, Monday - Thursday Full Reception Room: Half Reception Room: $120 per hour, Friday - Sunday $70 per hour, Friday - Sunday Kitchen Use: $100 flat fee Meeting Rooms Comfortably seat up to 50 people with the flexibility of theater, classroom or round table seating. All Meeting Rooms: $40 per hour, Monday - Thursday All Meeting Rooms: $50 per hour, Friday - Sunday Room Rates All room rental fees must be paid in full at time of reservation. Rentals include set up and use of tables and chairs. Discounts 10% discount given to all 501c3 organizations (proof of exempt status required) 10% discount given to all long term rentals over one year Security/Damage Deposits Security/Damage deposits are required for all one-time rentals. The deposit shall be 50% of the total room rental cost, up to but not to exceed $175. Alcohol The Plymouth Cultural Center holds a State of Michigan Class C Liquor License. State law requires that no alcoholic beverages may be present in this facility, unless they are supplied by the Plymouth Cultural Center Recreation Department. Our reception and meeting rooms are the perfect places for business meetings, civic clubs, wedding receptions, showers, and other special events. Pictures: Fitness Room (top), Meeting Room (bottom), Reception Room (right). *The City of Plymouth Cultural Center, and each of its rooms, including, but not limited to those which are rented to the public, with the exception of the restrooms, are/ may be under video surveillance at all times and any persons or activities which take place therein may be viewed by City employees and third-parties any time. Contact Michelle at (734)455-6620, Ext. 304 for reservation details & room availability Plymouth Cultural Center 525 Farmer Street Plymouth, MI 48170 Fall 2016/Winter 2017 City of Plymouth Recreation (734)455-6620 5 ICE ARENA INFORMATIO INFORMATION N The City of Plymouth Recreation Department and the Plymouth Cultural Center are PROUD to be the home of: The Friday Noon Rotary Club of Plymouth The Plymouth Hockey Association (PHA) Ice Rentals Hockey and private ice rental times are available at the Plymouth Cultural Center Ice Arena. For more information please contact the Plymouth Cultural Center, Ice Arena & Hockey Operations Manager at (734) 455-6620, Ext. 312. Want to Advertise in our Rink? The Plymouth Cultural Center Ice Arena wants to partner with your group or business to help advertise your name and/or product to the 150,000+ visitors who walk through our doors each year. If you would like to advertise in our arena by getting your very own ice rink glass ad, contact Ron Baase, at (734) 455-6620 ext. 312 or email: [email protected] for more information. Open Skate Open skate hours will return in August. For the up-to-date Open Skate schedule please contact our Open Skate Line at (734)455-6620 & press 1, or visit our website at www.ci.plymouth.mi.us/icearena. Front Counter Hours: Monday-Friday,11:30am-4:00pm Online Information & Registration: 24/7 at www.ci.plymouth.mi.us Fall 2016/Winter 2017 City of Plymouth Recreation (734)455-6620 6 YOUTH HOCKEY Learn to Play Hockey (Ages 4-9) The PHA Instructional program has been teaching hockey players for more than 30 years and emphasizes positive methods and a fun experience for new players using USA Hockey certified coaches. Learn to Play Hockey Fees $400* a session (*Please note: A minimum of $200 is due at the time of registration. Remaining balance will be due by 10/15/2016) Learn to Play Hockey Registration will take place NOW - SEPTEMBER 6. Registrations will be accepted at the City of Plymouth Recreation Office during front counter hours (Monday-Friday, 11:30am-4:00pm) or online 24/7. To register online, you must have an email address on file, and a username and password (PIN). For first time users, this can be set-up by the Recreation Department, please e-mail us at [email protected] or call us at (734)455-6620. Program Format: Program runs September 18, 2016 through March 19, 2017. On-ice skill development Sundays 2:30pm-3:20pm. No sessions 11/27, 12/25 or 1/1. Additional Wednesday evening skates will be added 1/11 through 3/15 for cross-ice games. All sessions held at the Plymouth Cultural Center (525 Farmer). Every player receives a free jersey. Free youth hockey stick to each player during the Stick Day Event scheduled for 9/18. Full Equipment is required and includes: - Hockey Socks - Shin Guards - Hockey Pants - Elbow Pads - Shoulder Pads - Jersey - Neck Guard - Gloves - Skates - Ice Hockey Stick - Unexpired Helmet with Full Face Guard - Athletic Supporter with Cup (boys) or Pelvis Protector (girls) For all questions and inquiries, please contact Tracey Moran, Arena & Hockey Coordinator, by e-mail at [email protected] or (734)455-6620 ext. 314. Fall Youth Hockey - PHA House League (Ages 5-14) House Hockey Registration Fees $180* (*See FAQ’s for info on cost) House Hockey FAQ’s: What is House Hockey? House Hockey is a recreational hockey team. Players are selected by a draft of all age eligible players and all players get an equal chance to play, regardless of skill level. House hockey players can expect to skate 2-3 times a week. When does the season start? When does it end? How much is this going to cost me? The official season start date is September 1. The draft skate to place players on teams will be held August 20 (child must be pre-registered to participate). Teams will skate through the end of March. The cost for the season varies on the choices made by each individual team. Typically, a house team can expect to pay between $1200-$1800 for the season. Each player is responsible for providing their own equipment, including skates and sticks. The team provides jerseys, socks, and pucks. What days and time will my team skate? Ice is rotated amongst the teams. Younger age teams typically skate earlier in the day with later evening times reserved for the older age groups. The schedule varies, dependent on ice availability at the rinks. The PHA skates primarily out of the Plymouth Cultural Center. What does my registration fee pay for? The $180 registration fee paid by each player covers the cost of home/away jerseys and socks (which the player keeps), and administration fees and costs involved in running a hockey association. The registration fee is non-refundable. Questions? Contact Tracey Moran at [email protected], (734)455-6620 ext. 314, or visit www.pchockey.net. Plymouth Cultural Center 525 Farmer Street Plymouth, MI 48170 Fall 2016/Winter 2017 City of Plymouth Recreation (734)455-6620 7 YOUTH SOCCER Spring Youth Soccer (Ages 4 - 14) Spring Soccer Registration will take place at the Recreation Office during normal front counter hours (Monday-Friday, 11:30am-4:00pm) and online 24/7 during the entire month of JANUARY. To register online, you must have an email address on file, and a username and password (PIN). For first time users, this can be set-up by the Recreation Department. To get set-up with a username and password, please e-mail us at [email protected] or call us at (734)455-6620. Spring Soccer Fees*: Instructional House WSSL 3v3 5v5 7v7, 9v9, 11v11 $108* (City of Plymouth Residents $78*) $122* (City of Plymouth Residents $82*) $135* (City of Plymouth Residents $90*) *Fees subject to change Soccer Age Division Listing - Spring 2017 Instructional - 3v3 House 5v5 WSSL 7v7 9v9 11v11 5U - 2012 Birth Year, 7U - 2010 Birth Year, 9U - 2008 Birth Year, 11U - 2006 Birth Year, 13U - 2004 Birth Year, 6U - 2011 Birth Year 8U - 2009 Birth Year 10U - 2007 Birth Year 12U - 2005 Birth Year 14U - 2003 Birth Year SOCCER FAQ's When does the Spring 2017 Season run? The Spring 2017 Game Season is scheduled to begin April 8 and will end June 18. Practice begins a week or two before games. When are games? Games are played primarily on weekends but may have an occasional mid-week game. Saturday games can be from 9am to 7pm. Sunday games are anywhere from 12pm to 7pm. Mid-week games generally begin at 6:00pm, unless requested differently by the coach. The U5 & U6 instructional program generally plays in 60 minute blocks on Saturdays however coaches have the option of practicing during the week instead of before the games. When do they practice? U7 and older practice days and fields are determined by the “Practice Field Lottery” held at the general coaches meeting. The time is determined by the coaches’ availability. U5 & U6, the coaches have the option of practicing before the games or during the week, depending on coaches’ availability. When will I be notified that my child has been placed on a team? The coaches will call the players approximately 2 weeks before the season starts. They receive their rosters at the general coaches meeting, held 2-3 weeks prior to the season starts. TOPSoccer TOPSoccer (The Outreach Program for Soccer) is a community-based training and team placement program for young athletes with disabilities, organized by youth soccer association volunteers. Children ages 4 to 20 are encouraged to participate. The program is open to any person with any disability. The cost is $25.00 for the season. Children will need shin guards and a water bottle. For program and registration information, contact Mary Poisson by phone (313)942-5609 or by email [email protected] How are teams determined? Fall Seasons - With the exception of the U5 program, all returning coaches are allowed to request players from their previous season if also requested to do so by the player’s parent. Once those players are chosen, an Age Group Coordinator distributes the remaining players and rosters are viewed and approved by ALL the coaches in the division. Due to roster maximums enforced by the State Association and other factors, not all requests for placement can be honored. Spring Seasons - The Spring season is a continuation of the Fall. Teams from the Fall remain together unless there are specific requests. New players for the Spring season will fill any holes existing on a roster or will form new teams. I live in Plymouth Township or have a Plymouth mailing address, why do I pay more? At this time, because no Plymouth Township taxes are put toward recreation services, Plymouth Township Residents and persons that live in Northville with Plymouth mailing addresses do not qualify for the lower City of Plymouth resident rates. City of Plymouth Residents contribute to the support of the City of Plymouth Recreation Department through their property taxes, therefore, they receive a lower rate. Useful Soccer Website Western Suburban Soccer League www.wsslsoccer.org Front Counter Hours: Monday-Friday,11:30am-4:00pm Online Information & Registration: 24/7 at www.ci.plymouth.mi.us Fall 2016/Winter 2017 City of Plymouth Recreation (734)455-6620 8 SPECIAL EVENTS Howl-ween Pet Costume Contest Sunday, October 23 - 12:00pm-1:00pm in Kellogg Park Registration 11:45am-12:00pm - The contest begins at 12:00pm Pets, bring your owners downtown to the City of Plymouth Recreation Department’s Pet Costume Contest. FREE TO ENTER! Costume contest will consist of first, second, and third place winners. Prizes will be give to the top three winners! Pets must have current vaccinations and be people and animal friendly. Stay downtown for Pumpkin Palooza which includes trick-or-treating, kid costume contests, and much more! For more information on Pumpkin Palooza either visit www.plymouthmich.org or call the Plymouth Community Chamber of Commerce at (734)453-1540. For more information on the Howl-ween Pet Costume Contest contact Lauren Misuraca at [email protected] or call the Recreation Department at (734) 455-6620. The registration form is available online at www.ci.plymouth.mi.us/recreationspecialevents. Snowman Photo Contest Gather up all the snow and creativity you can and start building! Build a snowman, dress him up, and take a picture. Drop-off the picture at the City of Plymouth Recreation Office or send it in by mail, email, or fax, whatever it takes. Just get the picture to the office along with the child’s name, address, phone number and email address of the person submitting the picture before Friday, March 3rd at 4:00pm, City of Plymouth Recreation to be entered into the contest. Judging will take place the week of March 6th and the winner will be announced March 13th. 525 Farmer, Plymouth, MI 48170 Fax: (734) 453-1132 [email protected] Daddy-Daughter Dance Come dance the night away at the City of Plymouth Recreation Department’s sixth annual Daddy Daughter Dance! Dads, Uncles, and Grandfathers grab your little lady and get ready for an evening packed with dancing and memories! Light refreshments and snacks will be served. Semi-formal, dressy-casual attire recommended. Advance ticket purchase is required because space is limited. Sorry no Walk-Ins will be accepted. Location: Plymouth Cultural Center Reception Room Ages: All Ages Fees: $10 per person Time: 6:30-8:30pm Date: Friday, February 3rd Registration #: 346104.01 OR Date: Saturday, February 4th Registration #: 346104.02 Plymouth Cultural Center 525 Farmer Street Plymouth, MI 48170 Fall 2016/Winter 2017 City of Plymouth Recreation (734)455-6620 9 Front Counter Hours: Monday-Friday,11:30am-4:00pm Online Information & Registration: 24/7 at www.ci.plymouth.mi.us Fall 2016/Winter 2017 Plymouth Cultural Center City of Plymouth Recreation (734)455-6620 525 Farmer Street 10 Plymouth, MI 48170 Fall 2016/Winter 2017 City of Plymouth Recreation (734)455-6620 11 Front Counter Hours: Monday-Friday,11:30am-4:00pm Online Information & Registration: 24/7 at www.ci.plymouth.mi.us Fall 2016/Winter 2017 City of Plymouth Recreation (734)455-6620 12 Looking for somewhere to hold your next event? The Plymouth Cultural Center reception and meeting rooms are the perfect places for business meetings, civic clubs, wedding receptions, showers, and other special events. Contact Michelle at (734)455-6620, Ext. 304 for reservation details & room availability. Plymouth Cultural Center 525 Farmer Street Plymouth, MI 48170 Fall 2016/Winter 2017 City of Plymouth Recreation (734)455-6620 13 CITY PARKS City Parks Don Massey Field: Located on Plymouth Road near Haggerty, 7.38 acres Fairground Park: Located at the corner of Harding & Joy, 2.52 acres Garden Club Park: Located at Forest & Sutherland, .66 acre Holbrook-Caster Park: Located near the corner of Farmer and Holbrook, .42 acre Hough: Located between Maple Avenue and Park Place, 1.95 acres Jack Wilcox Park: Located at the corner of Byron & Dewey, .28 acre Kellogg Park: Located on S. Main between Penniman & W. Ann Arbor Trail. 1.14 acres Kiwanis Park: Located at the corner of Auburn & Junction, .77 acre Knights of Columbus Park: Located at the corner of Holbrook & Spring, .50 acre Lion’s Club Park: Located on Burroughs Between Harding & Coolidge, 2.15 acres Point Park: Located at the intersection of Starkweather & N. Mill, .67 acre Rotary Club Park: Located at the corner of Wing & Herald just south of downtown, .71 acre Smith Park: Located at the end of Elm Avenue, near Sheldon Road, .37 acre Starkweather: Located on Farmer between N. Mill & Starkweather, .24 acre Tonquish Creek Neighborhood Park: Located North of Sheridan St, 1.72 acres Veteran’s Memorial Park: Located at Church and Main St., .75 acre For information on each park’s amenities or reserving a park please visit the City’s website, www.ci.plymouth.mi.us. Online Registration Just send us an email, to [email protected], or call us at 734 734--455 455--6620 during office hours, and we’ll get you set up for this convenient registration option!! www.ci.plymouth.mi.us/webtrac Front Counter Hours: Monday-Friday,11:30am-4:00pm Online Information & Registration: 24/7 at www.ci.plymouth.mi.us Fall 2016/Winter 2017 City of Plymouth Recreation (734)455-6620 14 BRICKS 4 KIDZ & ENGI ENGINEERING NEERING FOR KIDS (Ages 6-11) At Bricks 4 Kidz® ‘Brick Club’, we believe it’s important to tap into a child’s potential by encouraging their curiosity and creativity. Our Brick Club provides a weekly session of building motorized models with our Project kits. We aim to provide a playful learning experience for our club members. Using our theme-based project kits, designed by engineers and architects, we reinforce S.T.E.M. principles while enhancing self-esteem, fine-motor skills, organization and following directions. Club members meet once a week on Thursday evening. Thursdays, 5:30pm - 6:30pm Fall Session: Class # 221503.01 Dates September 22 - December 15 Fees $170 (City of Plymouth Residents $155) *No Class November 24th Junior Aerospace (Ages 4-7) Enjoy identifying and assembling the different types of air and space craft as we learn what makes objects fly up, up, and away. September 14 - October 19 Wednesdays, 6:30pm - 7:30pm Class # 221521.01 Fees: $140 (City of Plymouth Residents $125) Aerospace (Ages 8-14) Learn how to design, construct, and assemble different aircraft and spacecraft as we explore aeronautic and astronautic engineering and understand the concepts of flight. September 14 - October 19 Wednesdays, 6:30pm - 8:00pm Class # 221514.01 Fees: $165 (City of Plymouth Residents $150) Plymouth Cultural Center 525 Farmer Street Plymouth, MI 48170 Fall 2016/Winter 2017 City of Plymouth Recreation (734)455-6620 15 ENGINEERING FOR KIDS Junior Toys (Ages 4-7) Enjoy the world of toy making as we enter a workshop of fun and learn the design, construct, assemble, and test the toys we make. November 2 - December 21* (*No class November 23 & December 14) Wednesdays, 6:30pm - 7:30pm Class # 221526.01 Fees: $140 (City of Plymouth Residents $125) Rescue Robots (Ages 8-14) Students will design, construct, and program robots as they are sent on different rescue missions. The students will be problem solving and adjusting the robot’s programming to fit the disaster and how to rescue survivors. November 2 - December 21* (*No class November 23 & December 14) Wednesdays, 6:30pm - 8:00pm Class # 221527.01 Fees: $165 (City of Plymouth Residents $150) Robotics, We Do Animals (Ages 4-7) Enjoy developing skills to design, create, and program different Lego animals. Learn to program your animals to move and make a variety of sounds. January 11 - February 15 Wednesdays, 6:30pm - 7:30pm Class # 321522.01 Fees: $140 (City of Plymouth Residents $125) MineCraft - Redstone (Ages 8-14) Join us as we rely on our engineering and technological skills to solve engineering problems during medieval times. January 11 - February 15 Wednesdays, 6:30pm - 8:00pm Class # 321528.01 Fees: $165 (City of Plymouth Residents $150) Front Counter Hours: Monday-Friday,11:30am-4:00pm Online Information & Registration: 24/7 at www.ci.plymouth.mi.us Fall 2016/Winter 2017 City of Plymouth Recreation (734)455-6620 16 MARTIAL ARTS Little Ninjas Karate (Ages 4-5) Instructor: Kids Power Karate The Little Ninjas Karate Program is an introductory karate class specifically designed for children ages 4 and 5. It focuses on teaching children 8 important main life skills: Focus, Memory, Teamwork, Discipline, Self-Control, Fitness, Balance, and Coordination. All this is achieved through exciting and fun games and activities! Wear loose fitting clothes. A responsible adult must remain in attendance during class. Wednesdays, 5:30pm - 6:00pm Fall Session: Winter Session: Class # 221213.01 Dates September 21 - October 26 Fees $45 (City of Plymouth Residents $30) Class # 321213.01 Dates January 18 - February 22 Fees $45 (City of Plymouth Residents $30) Kung Fu (Ages 6+) Instructor: NWC Martial Arts Martial arts training for children and adults that teaches Chinese Kung Fu basics (stances, strikes, blocks, kicks, and how to fall and roll safely), form and application, practical self-defense and weapons training. We help students develop physically and mentally, we build self-esteem, self-awareness, and self-discipline. We teach in a traditional environment that allows students to learn at their own pace. We offer youth and adult programs. Students are required to wear black uniforms that can be purchased in class for $50. For more information, please call (734)502-5399. Tuesdays, 6:30pm - 7:30pm Fall Sessions: Winter Session: Class # 225211.01 225211.02 Dates September 6 - October 25 November 1 - December 20 Fees $75 (City of Plymouth Residents $60) $70 (City of Plymouth Residents $55) Class # 325211.01 Dates January 10 - February 28 Fees $75 (City of Plymouth Residents $60) *No Class November 8 Tai Chi (Ages 14+) Instructor: NWC Martial Arts Learn the beautiful Chinese art of Tai Chi Chuan. The class offers a blend of training for the body, mind and spirit for students ages 14 and above - but focusing on our senior citizens. The class will include instruction in the Tai Chi form, Chi Kung (internal energy skill), meditation, and practical application and self-defense. Tai Chi will increase your fitness, health, stamina, and flexibility, regardless of your experience or level of fitness. Help build your internal energy with the power of Tai Chi! For more information call (734)502-5399. Thursdays, 9:00am - 10:30am Fall Sessions: Winter Session: Class # 225212.03 225212.04 Dates September 8 - October 27 November 3 - December 22 Fees $65 (City of Plymouth Residents $50) $60 (City of Plymouth Residents $45) Class # 325212.03 Dates January 5 - February 23 Fees $65 (City of Plymouth Residents $50) Plymouth Cultural Center *No Class November 24 525 Farmer Street Plymouth, MI 48170 Fall 2016/Winter 2017 City of Plymouth Recreation (734)455-6620 17 FITNESS PROGRAMS Adult Slow Flow Yoga (Ages 18+) This active, multi-level yoga class is taught in a flow style format. Yoga improves posture & balance, develops body awareness, increases strength & flexibility & relieves stress. Learn to relax, focus & breathe. This class will incorporate a gentle flow of movement & breath with a focus on form & body awareness. Each class will end with a guided meditation & relaxation. Fall Sessions: Class # 223201.01 223201.02 223201.03 223201.05 Days Tuesday Wednesday Thursday Tuesday Times 6:30-7:45pm 8:30-9:45am 6:30-7:45pm 6:30-7:45pm Dates September 13 - October 25 September 14 - October 26 September 15 - October 27 November 1 - December 27 Fees $104 (City of Plymouth Resident $89) $104 (City of Plymouth Resident $89) $104 (City of Plymouth Resident $89) $116 (City of Plymouth Resident $101) 223201.06 Wednesday 8:30-9:45am November 2 - December 28 $116 (City of Plymouth Resident $101) 223201.07 Thursday 6:30-7:45pm November 3 - December 29 $104 (City of Plymouth Resident $89) Days Tuesday Wednesday Thursday Times 6:30-7:45pm 8:30-9:45am 6:30-7:45pm Dates January 3 - February 21 January 4 - February 22 January 5 - February 23 Fees $116 (City of Plymouth Resident $101) $116 (City of Plymouth Resident $101) $116 (City of Plymouth Resident $101) Winter Sessions: Class # 323201.01 323201.02 323201.03 *No Class November 8 *No Class November 9 *No Class November 10 & 24 Pilates Plus (Ages 13+) Flatten your ABS! Become lean and fit, improve your overall health and appearance. Release stress! Pilates will strengthen your CORE (ABS, gluts, muscles of the back and pelvic area) and help overcome back pain. PILATES IS NOT AEROBICS! It is more similar to some forms of YOGA, but rather than holding poses, we move through the exercises. Pilates will improve your posture, and muscle tone. We work on improving balance, coordination, flexibility, and range of motion. The instructor can make modifications are made to make exercises easier or more challenging. Wear exercise clothes and bring a mat (preferably a little thicker than a yoga mat). Fall Sessions: Class # 223205.01 223205.02 Days Tuesday Times 8:30-9:30am Dates September 13 - December 13 Fees $145 (City of Plymouth Resident $130) Wednesday 6:00-7:00pm September 14 - December 14 $145 (City of Plymouth Resident $130) Times 8:30-9:30am Dates January 10 - February 28 Fees $80 (City of Plymouth Resident $65) 6:00-7:00pm January 11 - February 22 $80 (City of Plymouth Resident $65) Winter Sessions: Class # Days 323205.01 Tuesday 323205.02 Wednesday *No Class November 8 *No Class November 23 *No Class February 14 Beginner Hoop Fitness and Dance (Ages 15+) Learn the fundamentals of Hoop Dance & work up a sweat to your favorite music. Hula Hooping can improve your balance, your brain, & your body. Each week you will be introduced to new moves that will challenge your core, your legs, your arms, your soul, & make you look like a hoop rock star! I am here to help you discover your unique style with the hoop & take you on an amazing journey. Class # 223220.01 Days Wednesday Times 7:15-8:15pm Dates September 7 - October 12 Fees $80 (City of Plymouth Resident $65) Hoop Fitness, Dance, And Beyond (Ages 15+) Even if you are a beginner, this class will still cover the fundamentals of hoop fitness/dance, just at a faster pace. More intermediate moves will be covered & explored so you can rock your journey with the hoop! Take your hoop dance to the next level & learn how to wow yourself & your friends with fun, unique moves that will challenge your body & your brain! Class # 223221.01 Days Wednesday Times 7:15-8:15pm Dates November 2 - December 7 Fees $80 (City of Plymouth Resident $65) Front Counter Hours: Monday-Friday,11:30am-4:00pm Online Information & Registration: 24/7 at www.ci.plymouth.mi.us Fall 2016/Winter 2017 City of Plymouth Recreation (734)455-6620 18 FITNESS PROGRAMS CON CONT. T. & SENIOR PROGRAMS Feldenkrais Awareness Thru Movement®/ABM Method (Ages 15+) Most of us now expect to live much longer than our parents’ generation, the challenge has become less about surviving and more about thriving. Are we really meant to reach our full height and strength in our late twenties and then begin the inevitable “aging process”? Are we truly meant to suffer from loss of our intelligence and optimism with ever increasing aches, pains, and stiffness? Absolutely not! Reconnect with your natural ability to move. Eliminate aches and pains. Increase flexibility..both physical and mental. Boost strength and energy/eliminate aches and pains. Enhance and revitalize sensuality. Move towards greater grace, joy and wisdom in daily life. Fall Sessions: Class # 223210.01 223210.02 Days Thursday Thursday Times 7:30-9:00pm 7:30-9:00pm Dates September 8 - October 27 November 3 - December 15 Fees $148 (City of Plymouth Residents $133) $116 (City of Plymouth Residents $101) Winter Sessions: Class # Days 323210.01 Thursday Times 7:30-9:00pm Dates January 5 - February 23 Fees $148 (City of Plymouth Residents $133) *No Class November 24 Senior Exercise Senior Woodcarving The City of Plymouth and instructor Ellie Piercy run a bi-weekly aerobics/exercise class that is geared for the participant to go at his/her own rate. Please bring a mat. Hand weights are optional. A woodcarving class for seniors takes place at the Plymouth Cultural Center on Monday mornings from 9am-12pm. The sessions are informal and are on a drop-in basis. Cost: $1.50 per class Mondays & Wednesdays, 9:00am - 10:30am, $1.50 per class Senior Duplicate Bridge* Senior Party Bridge Tuesdays & Wednesdays, 11:30am - 3:00pm Party Bridge: Thursdays, 12:30pm - 3:45pm Cost: Fees vary per game *This is an advanced group and you will need to bring a partner. Plymouth Community Council on Aging (PCCA) The Plymouth Community Council on Aging is a nonprofit corporation organized to coordinate programs which promote and safeguard the independence and well being of senior citizens in the greater Plymouth community. For more information contact Bobbie Pummill at 734-354-3222. Plymouth Community Senior Transportation The Plymouth Community Senior Transportation Service is available to senior citizen residents living in the City of Plymouth or Charter Township of Plymouth. Reservations are required and can be made by calling the Plymouth Community Senior Transportation office. For questions, more info, or to make a reservation, please call the office at: 734-459-8888. Join us for a walk, run or bike in beautiful Downtown Plymouth! It's FREE! All routes start and finish in Kellogg Park. Bring a friend! Meet new people! All are welcome! For maps, times, and more information visit: RunDTP.com Plymouth Cultural Center 525 Farmer Street Plymouth, MI 48170 Fall 2016/Winter 2017 City of Plymouth Recreation (734)455-6620 19 Front Counter Hours: Monday-Friday,11:30am-4:00pm Online Information & Registration: 24/7 at www.ci.plymouth.mi.us City of Plymouth Recreation 525 Farmer Street Plymouth, MI 48170 PRESORTED STANDARD U.S. POSTAGE PAID PLYMOUTH, MI PERMIT NO. 5 ECR-WSS POSTAL CUSTOMER