UF vs. FSU UF vs. FSU
Transcription
UF vs. FSU UF vs. FSU
the magazine UF vs. FSU bb aa ss ee bb aa ll ll baseball grounds of jacksonville ✹ march 25 ✹ model of the month ms. Hannah Jongema march 2014 | FREE VOL. 5 ISSUE 3 2 Active Active 3 sat. march 1st sun. march 2nd Southeast beast fest sun. march 9th soil tantric wwe presents wrestlemania sat/sun april 5/6th at the arena ice nine kills tues. april 8th alesana fri. april 18th bobaflex sun. april 20th tues. march 11th thurs. march 13th Jack Russell’s great white caskey less than jake wed. april 23rd sun. march 16th hurt sat. march 29th white chapel la dispute thurs. april 24th 2 chainz sat/sun april 26/27th tesseract at metro park t. mills combichrist letitlive wed. april 2nd thurs. april 3rd 4 Active rockville coming soon FROM THE EDITORS Jacksonville March & April is packed with tons of events! DO NOT FORGET TO DOWNLOAD OUR NEW FREE APP / The Active Magazine on your app store. We appreciate all the support, without you, we would not be where we are at today! Thank You! March & April is full of events! Do not forget to use our website, fan page, app, and twitter every month for everything going on in the 904 that is ACTIVE! Twitter: @The_Active_Mag Website: TheActiveMagazine.com Instagram: TheActiveMagazine Fb Fan Page: TheActiveMagazine Want to advertise your event, or venue? Call 904.579.6244, we are the most inexpensive magazine in Jacksonville! The Active Magazine voted Jacksonville’s #1 Source for everything going on! Thanks for the continued support Chris & Robert o stay active jacksonville Active 5 ACTIVE contents your active horoscope what do the stars say for you? 10 chad martel’s model of the month the lovely Hannah Jongema 12 active happenings event listing for the 904 13 active at the movies presented by regal entertainment group 18 set performance by jerrian sanders, kinesiologist 22 6 Active active team chief editors / publishers layout design writers WEBSITE additional credits Chris cantillo robert eberhart DOG TREE CREATIVE jerrian sanders • setperformance.com WWW.THEACTIVEMAGAZINE.COM DESIGNED BY: WORLD-DIGITAL-MEDIA.COM starlightastrology.com biography.com jaxevents.com images4.alphacoders.com CONTACT ACTIVE (904) 379-9140 [email protected] TheActiveMagazine.com Active 7 Latitude Happy Hour Every Weekday at 4pm march 1 12:15pm Movie: Walking With Dinosaurs 3:30pm Movie: Walking With Dinosaurs 8:00pm Live Comedy: Tom Dustin 9:00pm Live Comedy: C’Nergy march 2 12:30pm Movie: Walking With Dinosaurs 3:30pm Movie: Walking With Dinosaurs 8 Active march 3 4:00pm Kids Eat & Play Free 6:00pm Movie: Walking With Dinosaurs march 4 7:00pm Movie: Hunger Games: Catching Fire march 5 7:00pm Movie: Hunger Games: Catching Fire 7:00pm Country Nights march 6 7:00pm Movie: Hunger Games: Catching Fire march 7 8:00pm Live Comedy: Mike Rivera 9:00pm Live Music: Band vs. DJ march 8 8:00pm Live Comedy: Mike Rivera 9:00pm Live Music: Band vs. DJ march 19 7:00pm Country Nights march 21 8:00pm Live Comedy: Amy Dingler 9:00pm Live Music: Band vs. DJ march 22 8:00pm Live Comedy: Amy Dingler 9:00pm Live Music: The Ride march 23 9:00pm Live Music: The Ride march 12 7:00pm Country Nights march 26 7:00pm Country Nights march 14 8:00pm Live Comedy: Tyrone Davis 9:00pm Live Music: The Boogie Freaks march 28 8:00pm Live Comedy: Billy B 9:00pm Live Music: TPTS Live march 15 8:00pm Live Comedy: Tyrone Davis 9:00pm Live Music: The Boogie Freaks march 29 9:00pm Live Music: TPTS Live Active 9 Pisces (Feb 20 - Mar 20): Uncertain get rich quick schemes will not be as lucrative as you anticipate. You can offer your help to others but back off if they appear to be offended by your persistence. Your determination and sheer desire to do your own thing will be successful. Discord could be unnerving. Aries (Mar 21 - Apr 20): In return, the satisfaction you get is enough for you. Relatives will not agree with the way you are dealing with your personal problems. Don’t make those you live with feel unloved or unworthy. You can dazzle members of the opposite sex with your quick wit and aggressive charm. SCO RO P rc h 2 0 1 4 ma ES HO Taurus (Apr 21 - May 20): Older members of your family may try to take advantage of you. Your ability to dazzle others with your unique and innovative ideas will attract attention. Educational courses will be stimulating and successful. Opportunities to go out with clients or colleagues will be in your best interest. Gemini (May 22 - June 21): Try to make arrangements with close friends or relatives to spend a few days away. Your knowledge and good sense will help more than you think. Creative endeavors will give you somewhat of an outlet. Your hard work will payoff; advancement looks positive Cancer (Jun 21 - Jul 22): You’re best not to get involved in joint financial ventures. You may find that your quick Leo (Jul 23 - Aug 22): Your health may have suffered due to neglect or abuse. You may feel that someone at work is holding you back. Be cautious when dealing with coworkers. Changes regarding your career direction will payoff hand10 Active somely. Virgo (Aug 23 - Sep 22): Opportunities will unfold; however, you must be willing to pay the price. You should visit a friend or relative who hasn’t been well. Channel your energy into projects that will enhance your home. Travel for business or pleasure will be enlightening. Libra (Sep 23 - Oct 22): Don’t hesitate to enlist the aid of friends or family if you have a big project to finish in your domestic environment. Do not trust others with important information. You can convince anyone of anything. Love relationships will flourish. Scorpio (Oct 23 - Nov 21): Your ability to be practical in business will help. It might be time to make a fresh start. Don’t overspend on luxury items. Talk to someone with experience about budgets or consolidating debts. Sagittarius (Nov 22 - Dec 21): You may win favors if you present your ideas and include your family. You need activity. You should feel a little more stable about your position; however, don’t be surprised if a job offer comes your way. Be aware of deception when it comes to your position, and be sure not to jump to conclusions. Capricorn (Dec 22 - Jan 20): Look for professional guidance if it will help unite the family. Do not confront situations unless you are sure you have a good understanding of the dilemma. Visit friends who have not been well. Don’t try to get even without having all the facts. Aquarius (Jan 21 - Feb 19): Empty promises are evident and deception probable. Get friends to help you with the preparations. A long, quiet walk alone may help you sort out your thoughts. Sudden changes regarding colleagues may surprise you. Active 11 Chad Martel’s ACTIVE Model of the Month Hannah Jongema ACTIVE march 2014 2 9 16 23 30 12 Active 3 10 17 24 31 4 11 18 25 5 12 19 26 6 13 20 27 7 14 21 28 S 1 8 15 22 29 Hair & Makeup by Laura Carmichael S M T W T F Active 12 active happenings march 1 •11am; Jacksonville Home + Patio Show; Prime Osborn Center •7:30pm; WWE Live presents Road to Wrestlemania; Veterans Memorial Arena •8pm; Full Devil Jacket w/Generator, Damnedged, N’ception; Freebird Live •8pm; Benjamin Booker w/RickoLus & Kelly White; Jack Rabbits •8 & 10pm; Steve Lemme & Kevin Heffernan from Broken Lizard; Comedy Zone march 2 •11am; Jacksonville Home + Patio Show; Prime Osborn Center •7pm; Julio Iglesias; Times Union Center •7:30pm; Big Gigantic w/Caked Up & Sir Charles; Freebird Live •8pm; Local H w/Memphibians; Jack Rabbits march 3 •8pm; Still the Sky’s Limit; Jack Rabbits march 4 •8pm; Two Cow Garage w/Beau Crum & The Weighted Hands & Joel Wiltgen; Jack Rabbits 13 Active march 5 •1, 4 & 7pm; Disney Junior Live on Tour! Pirate & Princess Adventure; Times Union Center •7pm; Hopsin w/DJ Hoppa; Freebird Live •7:30pm; Frankie Valli & the Four Seasons; Times Union Center •8pm; Surfer Blood w/Wake Up & Northe; Jack Rabbits march 6 •6pm; Dropkick Murphy’s w/Lucero & Skinny Lister; Mavericks •8pm; Dom Irrera; Comedy Zone •8pm; General Tso’s Fury w/Askultura, Jay Tea, Self Employed & Little Jerks; Jack Rabbits •8pm; Rittz w/Jelly Roll, Simple Natural, Layze Iize; Freebird Live march 7 •8pm; Dom Irrera; Comedy Zone •8pm; J. Roddy Walston & The Business w/Clear Plastic Masks & On Guard; Freebird Live march 8 •5:30pm; Steve Miller Band; St. Augustine Ampitheatre •7pm; Warrior King & The One Sound Band w/De Lions of Jah, Jah Elect & the I Quality Band, Kana Kiehm, & 74 Soundsystem; Freebird Active 13 active happenings Live •8pm; Matrimony w/Speaking Cursive & The Little Books; Jack Rabbits •8 & 10pm; Dom Irrera; Comedy Zone march 9 •8pm; Agent Orange w/Powerball & Poor Richards; Jack Rabbits march 10 •8pm; Diamond Plate w/East of the Wall & Dirty Automatic; Jack Rabbits march 12 •8pm; Les Racquet w/The Accomplices & Worth Road; Jack Rabbits march 13 •10:30am; 28th Annual Celebrity Chefs Tasting Luncheon & Silent Auction; Prime Osborn Center •7pm; Tribal Seeds w/New Kingston & Innavision; Freebird Live •8pm; Ahmed Ahmed; Comedy Zone march 14 •8pm; Ron White; Times Union Center •8pm; Outeredge w/Unknown Liquid, Oscar Mike, Bethany Stockdale & Nic Stephens; Jack Rabbits •8pm; Parkridge w/Your Best Friend 14 Active & My Favorite Band, Artilect & All Things Done; Freebird Live •8 & 10pm; Ahmed Ahmed; Comedy Zone march 15 •7pm; Music for Meows Benefit Concert w/Rock Hell Victory, Jenni Reid, Lauren Fincham, Andy King, The Jo Charles Project & Dixie Rodeo; Jack Rabbits •8pm; Morning Fatty w/sowFlo Weekend Atlas & Garrett on Acoustic; Freebird Live •8 & 10pm; Ahmed Ahmed; Comedy Zone march 16 •2pm; Take The Stage-4 Donny w/ His Name was Iron, Fit For Rivals, Grandpa’s Cough Medicine, Canary in the Coalmine, Tom Bennett Band, P.U.B., Superjam; Jack Rabbits •6pm; We The Kings w/This Century & Crash the Party; Freebird Live march 17 •7pm; The Black Dahlia Murder w/ Gorguts & Noisem; Jack Rabbits march 18 •7:30pm; Memphis; Times Union Center active happenings march 19 •7pm; We Butter The Bread With Butter w/Lions Lions, Honour Crest, Devil in the Oasis; Jack Rabbits •7:30pm; Memphis; Times Union Center march 20 •7:30pm; Memphis; Times Union Center •8pm; Josh Blue; Comedy Zone •8pm; Not Tonight Josephine w/ Your Best Friend & My Favorite Band; Jack Rabbits march 21 •8pm; Middle Class Rut w/Brick + Mortar, Dinosaur Pileup; Jack Rabbits •8pm; Memphis; Times Union Center •8 & 10pm; Josh Blue; Comedy Zone •8pm; Pilotwave w/Emma Moseley Band & Kenny; Freebird Live march 22 •2 & 8pm; Memphis; Times Union Center •MuckFest MS Jacksonville; Jacksonville Equestrian Center •6pm; We Are the In Crowd w/ William Beckett, Set It Off, State Champs & Candy Hearts; Jack 15Active Active 15 Rabbits •7pm; Moody Blues; St. Augustine Ampitheatre •8pm; Pipestone w/Dirt Messiah; Freebird Live •8 & 10pm; Josh Blue; Comedy Zone march 23 •1:30 & 7pm; Memphis; Times Union Center march 24 •8pm; The Turnpike Troubadours w/Stephen Carey; Jack Rabbits march 25 •6pm; UF vs. FSU Baseball; Baseball Grounds of Jacksonville •8pm; Man on Earth w/Miggs, Open Air Stereo & Sunspots; Jack Rabbits march 26 •8pm; Dave Hause w/Northcote & Beau Crum; Jack Rabbits march 27 •8pm; Jay Leno; Times Union Center •8pm; Drivin N Cryin’ w/Bryce Alastair Band; Freebird Live •8pm; Yonas w/Pell, Drazah, GHBeezie & Sean Picasso; Jack Rabbits Active 15 active happenings march 28 •6pm; Protest The Hero w/Battlecross, Safety Fire, Intervals & Night/ Versus; Jack Rabbits •8pm; Tim Wilkins; Comedy Zone •8pm; Fortunate Youth w/Sidereal & True Press; Freebird Live march 29 •8pm; JSO: Indigo Girls; Times Union Center •8pm; The Mowgli’s w/Misterwives & Buried Beds; Jack Rabbits •8pm; Rock N Roll Chrome w/ Denied Til Death, Running Rampant, Icon For Hire; Freebrid Live •8 & 10pm; Tim Wilkins; Comedy Zone march 30 •7:30pm; Aaron Bing in Concert; Times Union Center •8pm; RickoLus w/The Rivers & Lakes Band w/Julie Karr & FJord Explorer; Jack Rabbits April 1 •6pm; All Time Low w/Man Overboard & Handguns; Freebird Live •7:30pm; Bring It On the Musical; Times Union Center April 3 • 7:30pm; Disney on Ice presents 16 Active Rockin’ Ever After; Veterans Memorial •8pm; Relief in Sleep w/Amongst the Forgotten; Jack Rabbits April 4 • 7:30pm; Disney on Ice presents Rockin’ Ever After; Veterans Memorial •8 & 10pm; Chris D Elia; Comedy Zone April 5 •11:30am, 3:30 & 7:30pm; Disney on Ice presents Rockin’ Ever After; Veterans Memorial •7 & 10pm; King of Strings Entertainer Ken Ford; Ritz Theatre •8pm; Slick Rick 25th Anniversary Tour w/Big Bucks Crew; Freebird Live •8 & 10pm; Chris D Elia; Comedy Zone April 6 •1 & 5pm; Disney on Ice presents Rockin’ Ever After; Veterans Memorial •8pm; Anvil w/Primitive Hard Drive, A New Decree & All Things Done •8pm; Chris D Elia; Comedy Zone April 7 • 8pm; The Reign of Kindo w/ active happenings Sweetwater & Matthew Santos; Jack Rabbits April 9 •8pm; Authority Zero; Jack Rabbits April 10 •8pm; Jeff Dye; Comezy Zone April 11 •8pm; Mike Epps; Times Union Center •8pm; Jeff Dye; Comezy Zone April 12 •8pm; Ray Wylie Hubbard & the 77D’s; Jack Rabbits •8pm; Dopapod w/Greenhouse Lounge; Freebird Live •8 & 10pm; Jeff Dye; Comezy Zone April 13 •8pm; Moon Taxi w/Chris Woods; Jack Rabbits Freebird Live •8pm; Less Than Jake w/Sidereal; Jack Rabbits •8 & 10pm; Deray Davis; Comedy Zone April 19 •12pm; Jacksonville Backyard BBQ Championship; EverBank Field •6pm; Blessthefall w/Sliverstein, The Amity Affliction, Secrets & Heartist •8pm; Less Than Jake w/General Tso’s Fury; Jack Rabbits •8 & 10pm; Deray Davis; Comedy Zone April 20 •8pm; Mishka w/Sarah Blacker; Jack Rabbits April 22 •7:30pm; Milliojn Dollar Quartet; Times Union Center April 17 • 8pm; Local Natives w/Moses Sumney; Freebird Live •8pm; Deray Davis; Comedy Zone April 18 • 8pm; Passafire w/Lullwater; Active 17 Active at the movies Need for Mar. 14 Speed action pg13 Tobey Marshall is a blue-collar mechanic who races muscle cars on the side in an unsanctioned street-racing circuit. Struggling to keep his family-owned garage afloat, he reluctantly partners with a wealthy & arrogant exNASCAR driver Dino Brewster. 18 Active Divergent action pg13 Mar. 22 A thrilling action-adventure film set in a world where people are divided into distinct factions based on human virtues. Tris Prior is warned she is Divergent & will never fit into any one group. When she discovers a conspiracy by a faction leader to destroy all Divergents, Tris must learn to trust in the mysterious Four & together they must find out what makes being Divergent so dangerous before it’s too late. Based on the best-selling book series by Veronica Roth. To win tickets go to theactivemagazine.com or facebook.com/theactivemagazin Muppets Most Wanted animated pg Noah Mar. 21 The entire Muppets gang are headed out on a global tour, selling out grand theaters in some of Europe’s most exciting destinations, including Berlin, Madrid & London. But mayhem follows the Muppets overseas, as they find themselves entangled in an international crime caper headed by Constantine, the World’s No. 1 Criminal & a dead ringer for Kermit, & his dastardly sidekick Dominic, aka No. 2. action Mar. 28 The Biblical Noah suffers visions of an apocalyptic deluge and takes measures to protect his family from the coming flood. Active 19 Active at the movies Bad words comedy r Mar. 21 Guy Trilby, a 40-year-old misanthrope, makes waves at a regional spelling bee when, due to a loophole in the rules, he is allowed to enter &, later, wins. Hurling insults at every turn, Guy advances to the national contest in L.A., accompanied by a reporter who wants to discover his hidden motives for entering the bee. 20 Active Sabotage action pg 13 Mar. 28 Arnold Schwarzenegger leads an elite DEA task force that takes on the world’s deadliest drug cartels. When the team successfully executes a high-stakes raid on a cartel safe house, they think their work is done - until, one-by-one, the team members mysteriously start to be eliminated. As the body count rises, everyone is a suspect. 1 March 21st Great Guitar Gathering featuring Frank Vignola and Vinny Raniolo with the DASOTA Guitar Orchestra 9 14 Scotty McCreery 16 19 21 Bill Maher 22 23 27 28 Ladysmith Black Mambazo Michael Bolton George Thorogood & the Destroyers Pink Martini with special guests The von Trapps Brian Regan Get The Led Out Loretta Lynn Active 21 Set PerformancE By Jerrian Sanders, Kinesiologist www.setperformance.com why perfect posture matters Good posture is important for a number of reasons. As a whole, people are living more sedentary lives than ever before, & this is having a significant impact on our posture & overall health. Good posture is also key during exercise, in order to prevent injury. Having poor posture is not just uncomfortable, it can be the source of major health problems & injury. Proper posture is required to promote overall health & reduce the risk of injury. What is Poor Posture? Poor posture occurs when the body is unbalanced, resulting in strain on certain areas of the body due to a lack of support. Certain parts of the body are either misaligned or imbalanced, which can cause stress on other body 22 Active parts. Consider leaning your head forward. When your head is leaning forward, it causes your neck to move out of proper alignment. Instead of having your entire spine properly supporting the weight of your head, the weight is supported by just a few vertebrae of the neck. This imbalance results in extra stress due to the excess unsupported weight, which can lead to neck pain & tension. This problem is common among people who spend many hours with their head bent forward staring at the computer screen. This example of poor posture is something that you should definitely try to correct in order to improve your health & reduce pain. What is Good Posture? Good posture is essentially the opposite of poor posture. It is a state of alignment & balance of the spine & muscles. When your posture is good, all parts of the body are in proper alignment & no one part of the body has undue stress or force being exerted on it. When you exercise good posture, your body is essentially performing at its most efficient level & exerting as little effort as possible. Having good posture at rest & during activities is absolutely essential to maintaining your health & preventing injury. Analyzing Your Posture Evaluating your posture is something that is best left to the experts, such as a chiropractor or a physical trainer. It is possible to review your posture on your own, but an expert will be able to give you more thorough recommendations based on the anatomy & physiology of your body. Good posture is difficult to measure, mostly because our bodies do not stay still all the time. It is essential to consider our posture during the wide range of activities we are engaged in, such as sitting, standing, & especially physical activities. For example, consider the injury that could be caused by picking up a heavy object with a poor posture. Several Characteristics of Good Standing Posture Standing posture is the easiest to measure & correct. When you are standing, your head should be balanced, not leaning forward or backward to cause excess strain. The upper spine should have a small forward curve, & the middle spine a small backward curve. The lower portion of the spine should have a small forward curve. The hips, knees, & ankles should all be in a neutral position without being hyper extended or flexed. The feet should be placed a few inches apart from the other foot, & the weight of the body should be evenly distributed on both sides. These are just a few of the characteristics of good posture. Learning how to exhibit good posture is not something that you can easily correct yourself. It will take time & effort to learn to correct poor posture behaviors such as slouching & tilting your head forward while sitting at the computer. However, good posture is absolutely essential to maintaining your health & wellbeing. People with good posture experience far less regular pain, & are even less prone to many common injuries. The benefits of good posture are definitely worth the time & effort it takes to correct years of poor posture habits. Active 23 the magazine Jay Leno times union center march 27 times union center ✹ march 27 why good posture matters jerrian sanders breaks it down ✹ march 2014 | FREE VOL. 5 ISSUE 2
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