covering hawai`i`s state team sport since 1996
Transcription
covering hawai`i`s state team sport since 1996
Covering Hawai‘i’s State Team Sport since 1996 F R E E i n H a wa i i April 2008 PRSRT. STD. U.S. POSTAGE PAID Honolulu, Hi Permit No. 583 Aloha Contents Where were you 13 years ago? In '95 I was learning how to paddle a canoe. (A)nd now, I have two beautiful children, a loving wife and a beautiful view of the sun rising over the Pacific. Thanks to God for making it all happen and my friends, family and associates for sharing the experience. HHSSA States 4 ILH 10 Toots & Tongg 12 Kauai Hoe Wa'a 14 Maui & Big Island 16 Kanaka Ikaika 18 Two days with Pa'a 26 Pa'a comes to life 31 CA, USA 32 Our NZ adventure 35 Fashion 36 Expanding Markets 38 New Products 39 Made to order 40 Hormone replacement 41 Want to run a race? 42 Published by: Ropati Hebenstreit writers: Peter Caldwell, Jim Who'e #1, p.4 Foti, Cheance Adair ,Kamanu April 2008 Vol 13 #1 On the cover Kanaka Ikaika's Kailua to Kualoa photo by Ropati Composits, Brian Carter RPh, Randy Botti and Karel Tresnak, photos: Peter Caldwell, Brian Vestyck with Hamsterworks. com and Ropati Proof reader: Amy Hebenstreit Flat from Kailua to Kualoa, p.18 Address: PO Box 300345, Ka‘a‘awa, HI 96730 PHONE: (808) 351-2398 EMAIL: [email protected] www. pacificpaddler.com Printed at Trade Publishing Co. ph 808 848-0711 Manny ignights Pa'a, p.30 A subscription to Pacific Paddler is only $12 for a year or $18 for two Send a check to: Pacific Paddler PO box 300345, Ka'a'awa, HI 96730 or go to pacificpaddler.com for subscription options Our mission is to bring the excitement of outrigger paddling to a larger audience. We feel that Pacific Paddler’s hui of supporters, contributors, subscribers and advertisers is helping the sport grow, not only here in Hawaii, but around the world. Thanks for your contribution to the sport. ©2008 Pacific Paddler is published six times a year. No reproduction without permission. No responsibility is assumed by publisher as to the contents’ accuracy or completeness. Share the Glory: HHSSA States 2008 Photos by Peter Caldwell On a day marked by spirited competition and some surprises, high school paddlers from across the state spent a beautiful, sunny day racing at Keehi Lagoon in the seventh annual State Championships. As usual, Oahu’s private school ILH crews were among the favorites to continue their domination, but some strong neighbor island crews, as well as several from Oahu’s OIA, figured to be in the mix as well. Changes in regular season format had occurred in the OIA where races were conducted at a 1-mile distance instead of the previous half-mile sprints. ILH crews spent their season racing at distances up to six miles while outer island teams had a mix April ‘08, Pacific Paddler www.pacificpaddler.com of sprint and distance events. Once again with different formats and also different canoes, evaluating crews remained a challenge. A push for standardizing the events across the board for all islands might eventually become a reality, but so far the concept has not passed the discussion stage. For the boy’s varsity event, could the ILH add another name to the perpetual paddle trophy and run their string to seven straight? Kapa’a, Kalaheo and Maryknoll all had fast times in the preliminary rounds. In the Finals, Kalaheo’s orange-clad crew shot off the line with a fast start. Maryknoll had to play catch up when Ryan Dolan broke his paddle. Ironically his older brother Patrick had the same mishap in the same race two years ago. To the cheers of their supporters, Kalaheo was first around the buoy at the halfway mark of the half-mile course. Realizing that www.pacificpaddler.com Pacific Paddler, April ‘08 victory and a chance to make some history were at hand, they poured it on down the stretch and flashed across the finish line in 3:43:21. The battle for second was won by Kapa’a from Kauai with Maryknoll taking third. The ILH stranglehold continued in the girl’s varsity event where Punahou was the winner in a very tight race where every stroke was critical at the finish. In a blanket finish that was not without controversy, outer island crews took second and third. After officials reviewed the videos a number of times, Kapa’a was finally awarded second place over Baldwin from Maui. Last year’s winner, Kamehameha-Oahu was fourth in this event in which Punahou won for the second time to Kamehameha’s five. There was more excitement to come in the mixed division with the victory being decided by tenths of a second. Going into the April ‘08, Pacific Paddler www.pacificpaddler.com Finals, it looked to be a battle between Konawaena from the Big Island, defending champion Kamehameha – Oahu, and Maryknoll, and that’s exactly how it turned out. Was it Konawaena or Kamehameha as the two crews sprinted across the finish line in another photo finish? The Big Island crew paddled to the beach with big smiles knowing that they had given it their best shot, and it wasn’t until later that the crew and their supporters started a wild celebration when they got the word that they had won it! In a time of 4:00:73, the BIIF had their first state champion as they had edged out Kamehameha who finished in 4:00:89. Maryknoll gave the ILH another finish in the money as they came in third. Punahou coach Rocky Higgins remarked that the depth of good crews was never more evident than in this year’s championship. Paddling as a high school sport is really taking off, which is appropriate for a state where outrigger canoe paddling is designated as the official sport. For the winners, it is a memory to savor while for the others, disappointments were eased with the satisfaction of knowing that they had competed with the best in their sport. The scene now switches to Maui for next year, and with increasing participation, the competition will more than likely get even better! Peter Caldwell April ‘08, Pacific Paddler www.pacificpaddler.com ILH competition off Waikiki pictorial report by Peter Caldwell www.pacificpaddler.com Pacific Paddler, April ‘08 11 Toots & Tongg The Toots and Tongg Invitational was held on March 1st at Keehi Lagoon. Sponsored by the Na Opio Canoe Racing Association, this sixman event was the unofficial state championship prior to 2002 and was called the Toots Minvielle Invitational. To honor the late Michael Tongg for all his contributions to the sport, the event was renamed this year. Young 12 April ‘08, Pacific Paddler www.pacificpaddler.com paddlers from Oahu and the outer islands were joined by a large contingent of Tahitians to share a day of fun, camaraderie and racing. By Peter Caldwell YMCA Kauai Hoe Wa'a The YMCA Kauai Hoe Wa'a 2008 season is in full swing! Little or no wind characterized three of the four races so far, but the static conditions haven't dampened an enthusiastic turnout. With an average of 60 paddlers competing in each event, participation hit an all-time high with 81 athletes showing up for the second race from Poipu to Port Allen, when 20-25 mph trade winds prevailed. Post-race, participants are enjoying the great food organized by Beth Kauwe and prepared by AJ Irons, washed down with refreshing beverages donated by Budweiser. In the YMCA Points Series, Mark Frazier and Alana Goo-Frazier lead the long course, with Tyrus Slale and Lilinoe Forrest ahead in the short course division. Two races are left in the regular season, culminating with the Kauai World Challenge costal relay May 8-11. For more news and race results, go to www.kauaihoewaa.com. Mahalo to all the board members and volunteers who have helped make the 2008 season a success! The 6th annual Kauai World Challenge is happening May 811! With $20,000 in cash prizes, this OC-1, OC-2 and surfski costal relay boasts the largest purse in the nation! The main event happens on May 10 when teams paddle a combined 34 miles, finishing at 14 April ‘08, Pacific Paddler www.pacificpaddler.com Salt Pond where they will enjoy a fantastic post-race party with lunch, beverages and entertainment. Two individual warm-up races will precede the main event on May 8th and 9th, and offer additional cash prizes with no additional entry fee! An OC-6 race on May 11 concludes the weekend, with another $5,000 in cash offered up for the top teams. With 274 athletes participating last year, this race is the world's premier costal relay. For registration and additional race information, visit www.kauaiworldchallenge.com.g What's in your paddle? The Friday of the State races, while attending a workshop, I received a call from one of the high schools (a frantic call I might add) asking if a certain paddle had the specs to be a legal paddle by rules set down by canoe racing associations. This same paddle I have been selling over the past few years, and it was known that it is a legal paddle. The high school racing association told this high school that the paddle was not legal and that they had to come up with evidence that it was or they would disqualify their girl's team for using it... and that if they had to cut into or drill the paddle, it would be at the school's cost whether it was legal or not. We contacted the manufacturer of the paddle and they in turn contacted the officials to let them know that they had built the paddles with the specs the racing association had set. In the meantime, the coach of the team was told they could not use the paddles they had until the controversy had been settled because they would be disqualified. The coach went up and down the beach looking for paddles for his girls, found some, but it was a mixed batch of sizes. After all was said and done, the officials went up to the coach and told them the paddles were legal. But by that time as you could imagine, the team had been thrown off of their game, and rightfully so, the team was upset at the outcome. Our conclusion is that questions about equipment or any other infringement should be addressed after the race and not before so that we don't punish the innocent. A team can easily be disqualified after a race, which is a better deterrent to cheating. Submitted anonymously 16 April ‘08, Pacific Paddler www.pacificpaddler.com Hawaii island Hawaii Island Paddlesports Association (HIPA) is now well into it's tenth season for solo and duo paddlers on Hawaii Island. Over 150 paddlers took advantage of our new on-line pre-season registration system making registration easier and faster. HIPA also began using a new race day short form for registration to speed things up. The association has grown to over 250 active members, though less paddlers are doing every race. More people are limiting their racing to the events on their side of Hawaii Island, probably, in part, a result of rising fuel prices. On the water, Nick and Cherisse Agorastos have been the paddlers to beat in the respective long course open divisions. On the short course, the novices have been led by Tasha Aipa on the wahine side with Josh Timmer, Keahi Wartfiled and Kai Robson battling it out on the kane side. One of the most competitive divisions and the division with three of the most comical individuals is the men's 65 and over, with Stan Dzura, Stan Roehrig and Ron Reilly battling it out week in and week out. The high school paddling scene on Hawaii Island continues to grow, with 12 schools participating in the Big Island Interscholastic Federation events. Konawaena rose to the top, taking a state title in the mixed division and the first ever BIIF state paddling title. With summer on the horizon, the OC6 clubs are all gearing up with recruiting flyers up all over the island. The early word is that most clubs are seeing an increase in members showing up for early practices. That's the Hawaii Island Happenings for now, enjoy paradise and we'll see you on the water. A Hui Hou Kanaka Ikaika Kailua to Kualoa photos by Ropati Kanaka Ikaika’s 2008 Lulu’s series has good racing. Canoes and surfskis in both long and short courses saw strong competition and mixed results. Equally as exciting was the addition of the Stand up division. With the XCEL Oahu and Hinano State Championship Races yet to commence, the season is just coming to a peak. 18 April ‘08, Pacific Paddler www.pacificpaddler.com The short course OC-1 is showing lots of talent. Paddlers like Jace Faufata, Gavin Hanoa, Kalei Kahookele, Charles Meyer, Rusty Goings and DJ Oga are all stabbing for gold at the championships. Kalei or Gavin are poised to win the series title. The women’s division has been dominated by Ann Dewey with 16 year old Julia Anderson running consistently close behind. The OC-1 long course has consistently seen Manny Kulukulualani on the top. However, Karel Tresnak and Jack Roney have each won one race, with paddlers like Keali’i Paiaina, Ryan Dolan, Carlton Helm, Aaron Creps, Alfred Van Gieson, Tapa Worthington and Danny Ching all poking their heads into the top 5 at one point or another. Barring a disaster, Manny is poised for a certain series victory. The women’s division also has tough competition. Jessica Eames and Kelsa The long course paddlers make there way past Popoi'a (Flat) Island and head streight towards Mokapu Peninsula, where if any action is to be found on this day, it would be there — between Ulupa'a Head and Kahekili's Leap. The pack set their sites on Mokulea Rock (Bird), in the middle of Kailua Bay. Above, Jack Roney will finish first overall. As they make there way towards Ulupa'u crater, Moku Loa and Makapu'u Point can be seen in the background. 20 April ‘08, Pacific Paddler www.pacificpaddler.com Teeters have each won races with Arlene Holzman and Alana Goo-Frazier from Kauai pulling in second place finishes. Jaimie Kinard and Denise Darval-Chang have both shown their faces in the top 3 as well. Arlene is in a good position to win the points. Surfskis have had some interesting shakes this season as well. In the long course Patrick Dolan, Dave Campbell, Sean Monahan and Szolt Szadovski have all won at least one race. Szolt is here from Hungary to train for Molokai and took the series by storm in the 4th inning. But others paddlers like Mark Sandvold, Ryan Dolan, Matt Dubrule, Courtney Seto, John Hoogsteden, Kala Judd and Chris Ball are all in the hunt. The wahine surfskis have been sparsely attended with thanks to Robin Singh for keeping the division alive. The short course surfski was tended to mostly by William Gacutan and Mark Buck, with 14 year old Trenton Tam representing the future. The women’s division was saved by Rachel Orange and Mikala Bradley. OC-2 had Hall and Hall over Yoza and Yoza, with Bustos and Creps dominating long course late in the season. The Stand up division was born with thanks to guys like Kainoa Beaupree, Jeff Chang, Vitor Marcal, Edward Pestana and Herbie Titcomb. The season is turning out well, however not without a few hiccups in the system. But thanks to sponsors like Lulu’s, Hinano, XCEL, Malibu, ENZA and their Pacific Rose Apples, Shirtco, Pacific Paddler, Kialoa and Outrigger Zone, we are able to make the races happen. The final race of the Lulu’s Point Series is the XCEL Oahu Championship. The Hinano State Championship will start from Waimanalo Beach Park at 9:00 am on Sunday April 13. The course will swing around the south end of Oahu, into Hawaii Kai and around a mark at the Hawaii Kai Bath House. From there it is back out and around Jessica Eames paddles under Kahekili's Leap. to the blinker buoy for a jungle rules Hawaii Kai Run to Kaimana Beach. Awards and lunch will follow at Lulu’s Waikiki on the corner of Kalakaua and Kapahulu Ave. If you normally don’t hang around for the awards, don’t miss this one. Bring family and friends as Lulu’s welcomes all comers. Mahalo for the support of the paddlers and good luck in the Pa’a OC-1 Kaiwi Solo, the Molokai Relay, Kauai Relay and the Epic Molokai Challenge. Jim Foti www.pacificpaddler.com Pacific Paddler, April ‘08 21 Kelsa Teeters paddles past Moku Manu, a seabird sanctuary KERN ROGERSON ZSOLT SZADOVSZKI RYAN DOLAN ARLENE HOLZMAN TOM CONNER NORM BRADLEY JESSICA EAMES JAMES FOTI A stand-up paddlers on the home stretch to the finish at Kualoa Park. Right, from Mokapu Peninsula to Mokoli'i (Chinaman's Hat), most took a streight course accross the bay. 22 April ‘08, Pacific Paddler JOHN HOOGSTEDEN www.pacificpaddler.com Pacific Paddler, April ‘08 23 The tepuke named Vaka Taumako sails across the lagoon at Kahula. In the background stand the unpopulated Bass Islands. Cultural anthropologist Dr. Mimi Georg, on the hull of a tepuke, enjoys a ride around Kahula Lagoon, Taumako Island, Solomon Islands. The tepuke's lauhala sail rests in a mast step carved in the image of the Ube bird (Teube) who befriended Lata, the first person to build and sail a voyaging canoe of this type. According to Taumako tradition, Teube showed Lata the best tree from which to make his canoe hull. Ever since, Teube has ridden in a place of honor atop the canoe. All photos taken by H.M. Wyeth during tepuke sailing training at Kahula Lagoon. T-shirt sales help Polynesian Voyaging Society navigate into the future Continuing its mission to give back to the community and perpetuate the Hawaiian culture of aloha, Duke’s Canoe Club Waikiki – a tribute to Duke Kahanamoku, known as the father of modern day surfing and a US Olympian Swimmer – recently donated $4,000 to the Polynesian Voyaging Society as part of its first Legacy of Aloha donation. The Polynesian Voyaging Society was founded to research ancient Polynesian migrations, navigation and seafaring heritage, and received a Legacy of Aloha donation of $4,000. Surfing the Nations and SurfAid International, also received $3,000 each from Duke’s Waikiki. “The Polynesian Voyaging Society is very close to our heart in that it seeks to preserve the ancient traditions of Polynesian navigating,” said Duke’s Waikiki General Manager Ross Anderson. “Contributing greatly to the Hawaiian culture, the Polynesian Voyaging Society has rekindled a passion for the seemingly lost heritage. We are so pleased to support its mission.” Created in 2007, the Legacy of Aloha is a charitable donation program that fulfills Duke’s Waikiki’s mission to perpetuate the Hawaiian culture of Aloha by giving back to the community and to those that are in need. The program raises funds for non-profit organizations in Hawaii through the sale of an annual commemorative 'Legacy of Aloha' t-shirt; Ten dollars of each t-shirt sold during the year is donated to organizations that Duke Kahanamoku would have supported in his day, including water-sport related, canoeing organizations, ocean and water environmentalist groups, youth and elderly organizations, and cultural organizations within Hawaii’s community. Organizations may obtain an application form from Duke’s Waikiki to be considered as 24 April ‘08, Pacific Paddler www.pacificpaddler.com Foti Bros. & Outrigger Zone hold OC-1 paddling clinic Our clinic on March 1 at Kailua Beach Park brought a crowd of about 30 people. We had a long sit down on the beach in which we discussed many facets of paddling OC-1 canoes. There were people of many different skill levels so we tried to cover as much content as possible in order to give everyone something new to grasp. Our syllabus was as follows: The clinic covered: • Evolution of the sport • Equipment and canoe care - from the rack to the ocean and back safely. • Techniques – paddling, rigging, etc… • Training • Philosophy We opened up the lecture with a brief history of how the modern Hawaiian style OC-1 came to Hawaii and how it evolved to become the growing sport that it is today. We talked about the many details necessary with handling and caring for your canoe, in and out of the water, as most damage occurs out of the water. We discussed ways to detect leaks and how to do some mild at home repairs, and we talked about paddles and sizing, as well as rigging your canoe and what the different settings do to the stability and trim. Then we put the canoes in the water and tested everyone’s paddling technique while some newcomers just tested out the sport. It was a beautiful day in Kailua and everyone was very happy with the session. Keep your eye out for future clinics and workshops. You can soon visit www.outriggerzone.com for information on upcoming Outrigger Zone sponsored events, much of the information that is covered in the clinics, and more about Outrigger Zone. General Manager Ross Anderson and staff at the PA'A (Paddling Athletes Association) Koa Nui Race. Duke’s Waikiki is one of the sponsors and provided the paddlers with a delicious lunch. beneficiaries of the Legacy of Aloha program. As one of the 13 T S Restaurants located throughout Hawaii and California, Duke’s Waikiki was founded on the T S Recipe of Success, which includes offering oceanfront dining, a sense of place (in Duke’s case: an “old” Hawaii ambiance), Island-style entertainment, reasonably priced Hawaii regional cuisine, and friendly service with aloha. Duke’s Waikiki is located beachside in the Outrigger Waikiki on the Beach Hotel and is a partnership between T S Restaurants and Outrigger Hotels & Resorts. Named 'Best Place to Take Visitors' by Honolulu Magazine in the 2008 Hale ‘Aina Awards, Duke’s Waikiki pays tribute to Duke Kahanamoku and provides its customers with an authentic and enjoyable Hawaiian-style dining experience. Duke’s Waikiki is located at 2335 Kalakaua Avenue. Validated parking is available at Ohana East Hotel, 2375 Kuhio Avenue. For dinning reservations call (808) 922-2268 and for more information visit www.dukeswaikiki.com. www.pacificpaddler.com Pacific Paddler, April ‘08 25 PaPa Two days with Pa'a On Saturday March 15th, Pa'a held Stage I of a weekend long series. It started with two-mile time trials, then a short course Mauanalua Bay Triangle race, and for the experienced the long course from Makai Pier to The Shack Hawaii Kai (8 miles). Conditions were extreme and most found it a challenge. Awards followed at The Shack where stage winners were announcement for Stage III Qualifiers. The next day, Sunday March 16th, conditions were still rough and windy and paddlers were raring to go. The short course started in Hawaii Kai, the long course at Makai Pier. Both finished across from the Hilton Pier, Waikiki Beach and took their canoes out at the Anuenue Canoe Club site. At Makai Pier, the men gave the women a 10 minute start, which was enough for them to front up until Black Point where Lauren was caught by her husband, Kai Bartlett, who won the race ahead of Karel Tresnak and Manny Kulukulualani. Lauren Bartlett took first for the women followed by Kelsa Teeters and Alana Goo-Frazier. A superb lunch was catered by Duke's and awards followed with prizes from Oiwi Ocean Gear, Island Air tickets, Da kine gear, Hammer Nutrition Products, Makana Ali’i paddles and Steinlager. The overall winners’ names will be engraved on the perpetual Koa paddle that will reside at the famous Duke's Restaurant. Karel Tresnak Kai Bartlett Maui Kjeldsen 26 April ‘08, Pacific Paddler www.pacificpaddler.com Manny Kulukulualani Carlton Helm and Kalama Judd Lauren Bartlett, first Kai Bartlett, ditto (1st) Danny and Susan Sheard came from 'Down Under' for this race and a weekend in Waikiki. Kealii Paiaina Alana Goo-Frazier Kekoa Bruhn Butch KeaHIolalo 28 April ‘08, Pacific Paddler www.pacificpaddler.com Food catered by Duke's is a big hit. Below, putting their fork of approval on the 'ono grinds', satisfied paddlers. Pa'a comes to life pp when did you start paddling? I started paddling when I was 9 years old for Hui Nalu. I was the grommet and I remember not fitting in so well with the older kids, but when they put the paddle in my hands, I went to town. I paddled in high school for St. Louis, and when I was 20, I paddled for Kalihi Kai for 5 years until our men’s program folded up. I’ve been with Hui Lanakila for the last 6 years. Manny Kulukulualani One thing that kills me is sacrificing my training time to organize races. Not trying make it sound like self-martyrdom, but reaching my own personal paddling goals is extremely difficult with the extra task of running a race. pp Was it hard to get permits for the race? Permits are a difficult area of race organizing, at least in Hawaii. There is conflict between City and State allowance for access to waters off Diamond Head to Ala Moana – areas where we normally would finish our races. Even with proper safety measures and safety staff, there have been numerous times where the city would not allow paddlers to transit Kaimana Beach park or the State would not allow us to finish a race outside of Waikiki. It is a shame that our State sport is not supported by our own State! pp It takes a lot of effort to put on a race, what kind of help are you Getting? Safety personnel, sponsors, registration & timing staff, and race day helpers. Without these people, the race will not happen, and as far as I’m concerned I have the best help of any association out there. answers a few questions pp When did you first start thinking about starting PA’A? PA’A was formed almost on accident. The idea to start my own racing association was never even a thought before last year when I decided to try putting a race together just for “fun”. And then, holy smokes, the turnout for the first race was huge, and paddlers were asking when the next one was. So I guess from there I needed to keep entertaining them. Besides, I love putting on races for the paddlers. Not to sound corny, but one of the things I love the most about organizing these races is being able to see everyone on race day. I consider them all to be a part of my paddling family...okay, I guess that’s a little corny! pp What were some of the hurdles you had to overcome? Geez, I’m still jumping over them. I would say just as with everything else in life, when you want to achieve something, you have to make sacrifices in life to make it work. Race organizing is no exception, and I quickly learned that I had to restructure my lifestyle and give up some things that I love, and put other things on hold. Budgeting for these races is my biggest difficulty. My sponsors are great, but without the proper financial sponsors in place, I have to do a lot of things on my own time, making it a full-time unpaid job in order to keep costs down. Hopefully one day, I will have the proper sponsors to support what I’m doing. 30 April ‘08, Pacific Paddler www.pacificpaddler.com pp When did you first start on an OC1, and what type was it? This is actually a funny question, and between a group of us from Kalihi Kai, it is one of our greatest pioneering stories. It tells you a lot about my roots and first involvement with the sport. In 1996 while I was paddling for Kalihi Kai Canoe Club, my friends and I actually converted Roseskis built by Marshall Rosa into our first OC1s. We glassed screw bolts to the front and back of the ski’s deck for the iakos to attach to (iakos were of course just 2 by 4’s with holes). The ama was it’s own prototype and molded from fiberglass. We put old boogieboards over the ski’s cockpit to keep us up on the deck. The boats were filled with holes and tape and in pathetic condition, unlike anything you will ever see today (don’t argue with me on this one that your canoe is worse because I’m talking some serious pieces of crap!). At some points we ran out of fiberglass for patches and instead we used newspaper. These things began filling with water from the second we started paddling so we had to limit our training intervals to about an hour before pulling over somewhere to dump out water or else sink. I wish I had pictures of these contraptions that everyone else thought was so ghetto. To us, we were invincible because we spent only $20 and would use these things to blast up and down the Ala Wai racing any OC1 or OC6 that came into view. We even took these things on runs launching from Sandy's to Ala Wai to train for the Molokai Hoe -- that was just stupid! This is how I trained for my first 2 years of “serious” paddling because we never had enough guys to fill a 6-man canoe, and there was no way we would be able to afford a one-man. It was the most exciting time of my whole OC1 experience. Looking back on the whole thing, I realize that these are where my roots for one-manning started, and those times have taught me toughness and keep me grounded. I don’t forget where I came from –Kalihi Kai! On time! www.pacificpaddler.com Pacific Paddler, April ‘08 31 photos by Brian Vestyck with Hamsterworks.com California The SoCal Ocean Racing series is entering the final stages of the season with the Malibu to Marina Championships, hosted by Paddlme.com. We have seen some very talented paddlers on our courses this season, and it has been especially exciting to see the number of juniors that are racing. Some of them have always been here, hiding in the mix. I suspect that if I were to look back, I would see Nick Hanoian's name on many previous result pages, as well as the Bohlman's, Lexie and Sydney. Notably as well this year are the several father-son teams that have raced Sean (13) and Chris Barlow (Epic), Josh and Garrett Crayton, Dennis and Brent Campbell, Les and Noa (8) Hopper, Kelly and Slade Brown. In addition, we have been ambassadors to international paddlers who have been training at both the NAC and the ARCO Olympic training center in Chula Vista. New to the scene in force this year are the 30or-more stand-up paddlers that showed up at the Dana Point race. Where the heck did you all come from? Its been a lot of fun watching this new sport grow... fast. Also, training out of Dana Harbor, the Makapo Aquatics Project. An awesome testimony to the outreach capabilities of outrigger paddling. These are six-man teams with blind paddlers! There were three crews on the course in Dana last weekend, and word is that interest is spreading to San Diego. Fantastic. Our series sponsors have once again proven their generosity and dedication to promoting paddling by hosting demos and providing cash & product give-aways. At our final race we will be giving away 'spot prizes' (a little phrase I picked up while in New Zealand). A Big thank you to Huki Outrigger Equipment, Epic Surfski, Ocean PaddleSports, JL Racing, Better Surf than Sorry, Mudbrook Paddles, PaddleMe. com, Ocean Ohana, FirstTeam Extreme, and of course Pacific Paddler Magazine for your support of our events. As we make our way into the final races, we can see some of our series points winners are Danny Ching holding fast to the men's OC1 victory; Julie Wolfe taking a lead in the women's division, Eva Mauck in the women's surfski, Tyler Morgan and Eric Abbot are currently tied for first men's surfski, with Patrick Dolan nipping at their heels. . We also want to thank all of the safety boat drivers and the race hosts, and a hearty thank you to the photographers who have made their way to the shores and waters to take hundreds of photos of your smiling faces; Brian Vestyck with Hamsterworks.com, Bruce White of Windandsea, LANAKILA DANA www.pacificpaddler.com Pacific Paddler, April ‘08 33 New Zealand photos courtesy of our team as well as www.Pictue.co.nz and Gary Cannon on Smugmug, plus the family and friends who show up in support of the sons, daughters, husbands, wives, girlfriends, boyfriends, brothers and sisters. It takes a lot to run a race, and seeing so many people on such fantastic California coast line, makes it all worth the while. HANOHANO Our NZ adventure SCORA 2008 Calendar April 26-Tempe Town Lake Regatta, Tempe AZ May 10 -Crystal Pier Race, Hanohano- Mission Bay San Diego May 17 -Rig Run, Ka Nai'a, Santa Barbara East Beach May 31 -Kahanamoku Klassic Marina Del Rey, Mothers Bch. June 7 - Hokuloa Ir--man, Hokuloa, Ventura June 21- Pineapple Express Pale Kai, Avila Beach June 28- State Iron Man Champs, Kai Elua, Mission Bay July 12- Kahakai Knock-offs Regatta, Kahakai, Long Bch. July 19- Noah Kalama Regatta, NAC, SDOCC, Long Beach July 26- State Sprint Championships, Leadbetter Bch. Santa Barbara Aug 2- 9 World Sprints Lake Natoma, Sacramento Aug 16- Whitey Harrison 9-man, Dana Point OCC, Doheny Aug 23- Paopao 9-man, Oceanside OCC, Oceanside Harbor Sept 6-7 Catalina Crossing, Offshore CC, Newport to Catalina & back 34 April ‘08, Pacific Paddler www.pacificpaddler.com What does "abseiling" mean? What about "waka-ama"? Have you ever tossed your gear in the "boot" before heading out to practice? During one glorious week in February, myself and seven of my teammates from San Diego Outrigger were able to experience that and so much more! We took up the invitation to join the Taniwha Grizzlies as they and 40 other teams from New Zealand, Australia, and Tahiti raced in the '08 Takapuna Beach Cup event in Auckland, New Zealand. From the minute we submitted our on-line request for a canoe and chase boat, we were treated with exceptional kindness. Rod, Lara and Dallas, whom we met over the internet and through a mutual friend, met us at the airport and carried all of us and our luggage to our hotel in Takapuna Beach, a delightful and quaint little town at the surf's edge. Before we left the airport, Lara had made two phone calls and hooked us up with the two additional paddlers, Henryetta and Lisa, who would round-out our 10-person team. As it turned out Lisa was from the states, but now makes her home in New Zealand. Later that evening the Grizzlies, host club of the event, had a special BBQ to welcome us to their country, town and race. Prior to our arrival, we inundated poor Rod and Dallas with our tourist queries, and in one short week we went inner tubing in an underground cave in the pitch darkness where the rocks above were lit by tiny glow worms, hiked the thermal sulfur grounds of Rotorua, soaked in hot mineral baths along Lake Taupo, explored a Maori Village–hiking, climbing and then jumping from great heights into small pools of water, sliding down waterfalls, and went abseiling (similar to rappelling) from great heights under waterfalls in the beautiful Blue Canyon National Forest. On Saturday we were fired up for the race. I know that returning victors in both the men's and women's divisions were plenty ready to defend their titles, and they had the crews to do it.We had a good opportunity to see them briefly, from the back, until they all disappeared around the looming island of Rangitoto. Nevertheless, we pushed on, fighting as hard as we could against all odds–wind, fatigue, jet-lag–and still we had smiles as wide as Rhode Island across all our faces as we made our way through that last 20 minute piece. We truly embraced the island motto "Discover it, live it, love it!" I’ve been around paddling for about 14 years, and I have seen all kinds of events, and I’m planning on bringing this style of relay racing to our shores this next winter. I think I'll call it the Grizzly Relay. On Sunday, everyone had to do 24km - four laps each of a two-mile(ish) distance. We all lined up at the start. The horn blew and we took off for the first lap, once we returned to the beach, one of our replacement paddlers had to tag the boat and run back up the beach through a chute and then back to the canoe before we could take off for the second lap of paddling; we repeated this and if I can be honest- I am not a runner, so the running 'sucked', but was a great way for spectators to watch the race as it unfolded. We placed second in our division! After the day's event, we all hung out at the beach as they called out names of participants for 'spot prizes' kind of like the "raffle" that we do at the OC1 championships. I came home with a brand new hydration pack, a stellar race jersey, and seven cd's worth of great memories and a host of new friends. If you are looking for an exciting, new and challenging race for next year, you ought to try this one, but take at least two weeks there because there is so much to see and do in New Zealand. Cheance Adair www.pacificpaddler.com Pacific Paddler, April ‘08 35 turning heads Tahitian vahine draped in Silhouette style rayon pareu with full multi colored print Hinano Vahine stylisee. Tahitian vahine gazing off Tahitian coast wearing Demi Vahine tank top with picot edge straps carry an oversized front Hinano Vahine and black floral screen and script and is available in paradise pink and mango. turning Hinano wear Tahitian vahine wearing Mango Demi Vahine tank top with picot edge straps carry an oversized front Hinano Vahine and black floral screen and script and is also available in paradise pink. The word Hinano was born in the heart of the South Pacific from strong Polynesian roots. In Tahitian, Hinano is the name of a beautiful white tropical flower. Most people recognize Hinano Tahitian man sporting the Topa as being the official beer of Tahiti Tanka that carry for 50+ years but since 2006, the classic Hinano Hinano has been defining itself Vahine and is as the innovative and authentic available in navy surf wear clothing brand of Tahiti. blue. With its roots lying in the tradiHira resting in tions of Polynesian culture and Tahitian jungle water sports, Hinano has long wearing Low pro been dedicated to providing board shorts in apparel for surfers and canoe two way stretch with flap pocket paddlers alike. With the new and is available in fastest growing water sport craze, brown, blue or Paddle Boarding, Hinano has green and carry the classic Hinano created clothing to meet paddle Vahine emblem on boarders needs by providing one side and the them with premium accessories Hinano Tahiti logo and apparel. on the other. "Ku Hoe He'e Nalu; To Stand, To Paddle, To Surf a Wave." Hira wearing Derived from Polynesian Rasta Soul shirts with the classic Royalty Roots, stand up paddle Hinano Vahine surfing was made popular back emblem set in in the Waikiki Beach Boy days of gold trim is available in brown and the 1960's when the boys (Duke, black and Custom Leroy Achey and friends) would Burlap Trucker hat stand up on their longboards and w/ sweatband paddle with outrigger paddles available in Black while they took pictures of touror Tan. ists on vacation. Many believed that the Roots of Royalty is what Xcel's new gear Xcel Hawai’i is extremely excited to be bringing some amazing new paddle gear to the 2008 paddle market. We have done extensive product design, development, and research over the last year to be able to bring you really fresh new styles & colors in both women’s & men’s VentX jerseys as well as several new board short styles. Tahitian vahine sitting with the oversized bagsac made out of woven faux leather with large classic Hinano Vahine screen print available in White and Coco. you experience as you glide and stand as you paddle surf. As the years have gone by, paddle boarding has become the new craze and the world's quickest growing watersport. Many surfers such as Dave Kalama, Brian Keaulana, Archie Kalepa and Laird Hamilton used to use paddle boarding as an alternative way to train while the surf is flat. They soon found themselves entering events such as the Molokai to Oahu Paddleboard Race and the Molokai Big Board surfing classic. As always, pushing their findings forward, many of these contests today now have their own division for stand up paddling surfing, once again bringing the old in with the new. Hinano will be hosting a fashion show promoting their new 2008 spring and summer surf wear line at the O-Lounge on March 29th. Featuring Tahitian dancers and music bands, refreshing Hinano beer, a Hinano Tahiti fashion show, DJ and dancing all night long, it’s a launch party that you surely should not miss! Giveaways include Hinano apparel and 3 custom designed Hinano, Heavywater and T&C surfboards. Women’s Short Sleeve VentX Paddle Shirt: designed for the paddle wahine and tested by our world class wahine paddle team riders, Xcel is finally debuting a VentX short sleeve paddle jersey for women. Designed with a comfortable neckline, wider shoulders and raglan sleeves, it is sewn with flatlock seams and a stretch thread so that the jersey gives with each twist and pull of the body. The jersey is made to be long enough to prevent any type of canvas rash, and our Xcel-made UV protection VentX material is a wicking, quick-dry fabric to keep you performing at the top of your game. Women’s Hale’iwa Paddle Short: the return of an Xcel classic board short, updated and improved for the 2008 wahine paddler. Available with or without the 3 mm neoprene seat-pad, the rugged, yet flattering Hale’iwa board short is designed to last you through a few seasons of paddling. Baja nylon & triple-stitched seams insure many seasons of wear & tear. A comfortable 11 inch inseam is just long enough to prevent any chafing from the canoe seat, and still short enough to be functional, comfy, and cute. Available in 2008 in light pink (shown), sea green, and black, all with hibiscus aloha screen printing & embroidery on the side of the leg. Men’s Sleeveless VentX Tank Top: Xcel’s classic men’s sleeveless tank top comes back strong again in 2008 with some new stylings and our newest color edition – solid black. 1st seen in the Molokai Hoe, 2007 on Xcel sponsored Team NZ/HI, the all-black sleeveless VentX Tank Top proved itself to be a champion crossing the finish line as the 1st Hawai’i team to finish. Xcel-made VentX is a UV protection, quick-dry fabric that allows you to perform at your best both in and out of the water. Available in solid nite blue, dark red, green, and black for 2008. Infiniti 2 Board short: Xcel has an extensive line of hi-tech board shorts ergonomically designed to let you perform at your best. Designed with stretch fabrics, the Infiniti series also incorporates 10 oz heavy-duty cordura lycra panels to let the board short give & stretch with every movement you make both in and out of the canoe. Once you wear one of our Infiniti board shorts, you’ll want to own them all in every color! Shown in Electric blue, the whole Infiniti series includes 4 different designs, and 12 different colors. www.pacificpaddler.com Pacific Paddler, April ‘08 37 Expanding markets I was introduced to Outrigger Paddling by Phil Foti, father of Jim and John Foti. Phil came to our shop in the fall of 1992 and asked me to coach Lanikai Canoe Club's upper division men's program. I first spoke to the guys and discovered their tremendous enthusiasm and desire to win Molokai Hoe, and I knew this would definitely be a challenging prospect. During the second year of my involvement with Lanikai, I obtained a hull mold from Tahiti brought to Hawaii by Paul Gay and Gail Berenguy. I modified a new deck, made an ama and started limited production of those 27' long Tahitian-style canoes for Lanikai members at pretty much my cost, just to make them work harder and decide individually on their performance. I used that as a criteria for selecting the crews. But the 27' wasn't the best design for Hawaiian waters. From that point, we started to design more ocean friendly canoes like CUDA 21, ARROW, ARROW 2, THUNDER and so on. Being from a racing background, I was a little reluctant to get into the manufacturing of racing canoes for one reason only–Endless research and development (R&D), but I fell in love with the sport and the R&D wasn't a problem. As a matter of fact, it became our obsession to create the most up to date design available from the best materials as possible. Having Jim and John testing the canoes helped a lot, and eventually we had a team of the best paddlers helping us to design our canoes. We had Walter Guilt, Andrew Penny, Kai Bartlett, Mike Judd, Courtney Seto, Raven Aipa, Todd Bradley, Kea Pai'aina, Maui Kjeldsen, Nate Hendrix and later on Karel Junior. They all were once or still are part of our team, and the results showed with sponsors pouring in. Since then some of the guys followed their own careers and Karel Tresnak Jr. takes down an OC2 from the showroom in Kailua became canoe builders themselves. It's was a testament to the impact the OC team has had on the growth of outrigger paddling, and I'm very proud of our accomplishments. I still get chicken skin remembering our SWEEP in Hamilton Island 2000 winning everything as Team Simple Green/Outrigger Connection. At present time, we are manufacturing OC1 and OC2s canoes in China and OC4 and OC6s in Canada. The reason for this structuring was the demand, and we were not able to respond accordingly. We do make a limited amount of ZEPHYRS in our shop in Kailua but only the super double graphite lay-up for paddlers demanding absolutely the best in materials available. Outrigger Connection's strategy was to grow our business by opening franchises around the world, let them build our canoes, and the sport & OC brand would grow. This worked particularly well with the OC6 production, but we weren't able to establish quality manufacturing for our epoxy vacuum bagged production of one and two-man canoes, so we had them built in China and shipped to dealers in Australia, Japan, Europe, the mainland USA and Canada. In addition, we established dealers in Hong Kong, New Zealand, Brazil and divided the US into West and East. All of those franchises are now representing OC brand in their respective markets and produce and sell our products. Another reason we moved the production overseas was the nightmare of shipping from Hawaii. The cost, most of the time, was the 'deal killer'. We were shipping interisland right from the beginning, but it took us a while to figure out the endless damage problems. Over the last five years, we shipped our canoes in wooden crates and we were able to cut the damage 38 April ‘08, Pacific Paddler www.pacificpaddler.com Live like you paddle Keiki Kalo 2008 KIALOA Student Scholarship problems to a minimum. Now we drop shipping containers of canoes to our dealers and they distribute the canoes to the customers. This allows us to sell the canoes at wholesale prices. In the last two years we have shipped containers to Canada, Australia, New Zealand, the West and East Coast of the US, Hong Kong, Japan, Europe and here in Hawaii as well. One of our obstacles with building our canoes in China was eliminating quality control problems. I passed on everything we knew about vacuumbagging, epoxy manufacturing using advanced composite like S-glass, graphite and kevlar and shipped materials to the factory in China from our supplier, Fiberglass Hawaii. They have built almost 800 canoes with no structural defect which is a testament that our strategy has worked. As for the future, we are getting signals that Brazil could be another strong market. We have also had inquiries from Germany, Switzerland, France, Italy and Netherlands. We just sent a container of OC1s and OC2s to Europe where we have been successfully building Mirage OC6s for last three years. So far our best market for the OC6 Mirage is Australia who have made over 80 so far. We are selling a lot of them also on the Mainland and in Canada. A new production facility in Abbotsford BC is making quality OC4 and OC6s and we even ship them back here to Hawaii for the local market. Our new structure will allow us not only to serve the outrigger community worldwide but will also free us from the daily routine of manufacturing canoes so we can concentrate on new designs, new methods of making canoes and bringing more progressive designs to a growing market. Karel Tresnak You have until May 31st to apply for the chance to win a paddle! This is our 5th annual student scholarship and we look forward to receiving your application. We believe at KIALOA that when you paddle outrigger canoes you become a part of the ocean, land and people of Hawaii. The Live Like You Paddle Scholarship is an opportunity for students 18 and under to express their love for the Hawaiian outrigger culture. The top 10 students who can express it best will win a KIALOA paddle! We’ve had some amazing participants in the three years we have offered this scholarship. Here is a sample of some of the values that have been expressed by past applicants: “(Outrigger paddling) definitely teaches many Hawaiian values such as Laulima (cooperation), Lokahi (unity), Kuleana (responsibility), and Kokua (helping.) These are all great because you don’t only use them in outrigger, but you will also use them in everyday life.” Gavin age 14 “Paddling is a lifestyle for my ohana and me. Through paddling it has taught me to learn my Hawaiian culture and preserve an ancient tradition. I will always live my Hawaiian Culture.” Britanie age 12 “Paddling. It’s not something I do – it is me, in the same way my friends and family are a part of me, the same way they make up who I am.” Michael age 15 How to Enter? Read the entry rules and fill out the application provided at our website. www. kialoa.com" Think of a creative way to express your love of Outrigger and how it connects you with Hawaiian culture. You can do this in an essay or a collage of pictures, music, dance, or any imaginative way you can think of to tell us how you feel about paddling. Get a teacher or a coach to write a letter of recommendation telling us how great you are and why you deserve to be a winner. For more information write to Kialoa Paddles, PO Box 5626 Bend, Oregon 97708 or phone 541-923-5355 With paddlers being introduced to the sport of Outrigger at younger ages every year KIALOA has produced a paddle in 2008 to accommodate a smaller paddler. The Keiki Kalo is the ‘ohā, or offshoot, of the parent Kalo Paddle. The Keiki offers the same attractive woods reinforced with fiberglass and Dynel edge banding but in a smaller package. With a smaller blade surface area, smaller t-top and slightly smaller shaft the Keiki Kalo is also available in shorter sizes, 42” – 47” For advertising inquiries call me at (808) 351-2398 www.pacificpaddler.com Pacific Paddler, April ‘08 39 Made to order PP What does each partner bring to the table?? The core of our company is made up of Luke Evslin, Kelly Foster, Keizo Gates, and Johnny Puakea. If we had to define our roles with one word they would probably be Luke: business, Kelly: builder, Keizo: engineer, Johnny: shaper. However, there is a fair amount of overlap and teamwork going on. A complicated Venn diagram might do it justice, or we have longer bios with everyone involved in the company on our website kamanucomposites.com. PP What does Kamanu mean? We use it in our name to represent the manu on a six man canoe. The manu leads and encompasses the canoe. PP Where did the inspiration come for starting Kamanu. We have been paddling together since we were young, and before practice we would sit around at Keizo’s house and talk about how we were going to start a canoe building company when we were done with college. The inspiration came from a mutual passion for paddling and a desire to make a life out of it. PP What have been some of the hurdles you had to go through to get the business off the ground? The biggest hurdle was to go from six years of talking about the business, to making the transition to actually build the business. Once we made that transition, everything fell into place. Another hurdle of a different sort was the evolution of our relationship with Johnny. Initially the plan was to build his canoes for him for a flat fee, but there was no long-term plan. We all realized that a much better option for everyone was for Johnny to come on as a partner in the company. PP How many canoes do you plan to build per week? One of the most important things about our canoes is that they are made for the customer. In order to keep that aspect of our business, we want to build each canoe after a paddler orders it. At the same time we also want to avoid selling more canoes than we are building, because we want to keep the wait time short. So, for us, it’s a tight balance between over-producing and under-producing canoes. Our immediate goal is to get to four canoes a week, which seems to be a good balance. 40 April ‘08, Pacific Paddler www.pacificpaddler.com PP What has been the feedback you have gotten with your new venture? The best part of building canoes is the feedback that you get for them. An OC1 is an awesome thing to build because people are always stoked when they come to pick it up. Mainly most people seem to be excited about the idea of a company that was formed by a group of paddlers who are committed to producing the canoes in Hawai’i. PP Are you building for customers outside of Hawaii? A large portion of our sales come from outside of Hawai’i. Right now we have reps in Seattle, San Francisco, and Los Angeles, so most of our mainland sales come from those regions because of our established distribution network there. We need to expand our production capacity before we expand any further. But we are willing to figure out how to ship canoes to anywhere that people are buying them. PP Do you just build the Kainalu and Kaimana, or are there other things you build/ and do you do repair jobs? Right now we are just building the Kainalu and the Kaimana. We will have a new design coming out in the next couple of months, and then we will be releasing a rudderless canoe some time after that. PP Any plans to expand the business to the mainland? We are really attached to the idea of keeping our entire production facility under one roof and keeping that roof in Hawai’i. So we have no immediate plans to start another production facility on the mainland. PP Any plans to have your canoes mass produced in Asia, if not, why? Greater availability of OC-1s is necessary for the outrigger canoe to spread across the world. However, Kamanu Composites will never be a company that out sources production or labor. There is a great deal of satisfaction in building a product from scratch and seeing it through to the customer. Anyone who is part of Kamanu Composites can see their work out on the water being used and know that they make a difference in peoples lives. Hopefully people in Asia get that feeling too, but we think the closer you are to the customer the better the experience for everyone. In regards to the ‘mass produced’ aspect, we like to build a canoe specifically for you, not just make 10 colors and let people choose. So from the day a boat starts getting built, it already has your name on it. In addition, when you outsource, innovation is not built into the process. For us, when we do everything ourselves we come up with new ideas every day. The founder of Toyota said it best: “You can’t be creative and complete a piece of work, unless, above all, you work on the construction yourself, attend carefully to every detail and experiment over and over again.” PP Where are you located? We are in the warehouse district on Kapa’a Quarry Road in Kailua, Oahu. There are directions on our website www.kamanucomposites.com Hormone replacement therapy – Can you be young again? Part 1 Hormones have been the buzz in the media lately with famous sports figures appearing before court following controversy over performance enhancing drugs. This use of hormones, by young healthy athletes, is dangerous and destructive. Not only to the athletes themselves but to the younger athletes who may model themselves after these icons and feel that it is ok to use steroids to achieve their goals. It is imperative that all athletes realize that hormones are only for age appropriate, documented need, with replacement in normal physiologic dosages by a qualified heath care team consisting of a MD and a pharmacist. It is with extreme caution that even with proper diagnosis and monitoring that these hormones or any hormones be used. Many forms of hormones are available over the counter. Do not make the assumption that because they are available without a prescription that they are in any way safe to use as a performance enhancer. This article will discuss the other, positive side of replacing depleted endogenous (ones your body makes) hormones to maintain health and improve quality of life. I will begin on women this month and next month continue with women and begin men and their needs. Estrogens: Hormone replacement therapy for women with estrogens has been accepted since the early 40’s as a contraceptive and as a treatment for menopausal symptoms. Following menopause a woman’s total estrogen decreases by 70 to 80% and androgen production (testosterone) decreases by as much as 50%. Endogenous estrogens are important to prevent cardiovascular disease (affecting lipid profiles, inhibiting vasoconstriction etc.), protect against bone loss, and maintaince of secondary sex characteristics. Estrogen replacement therapy is most commonly used for the relief of menopausal symptoms such as; hot flashes, irritability, nervousness, painful intercourse, dry skin, diminished sex drive, depression, and night sweats. Safety of estrogen replacement is a major concern with most women especially those that have a family history of certain types of cancer. Recent studies such as the WHI (women’s health initiative) have indicated that long term use of Premarin (named for its source – pregnant mares urine) and medroxyprogesterone (provera) show increased risk of breast cancer as well as increased risk of stoke or other cardiovascular event. It is very important to realize the outcome of this study was based on women who were given hormones that do not naturally occur in the body. The use of bioidentical hormones, hormones that are identical to the hormones produced by the body itself, are not the same as the ones used in this study. This is not to say that the supplementation of bioidentical hormones is indeed safer that other hormonal therapies because to date there are no long term studies that prove this. I personally feel more comfortable giving bioidentical hormones to our patients because we are not giving them something that hasn’t already been there for the past 40 years. Next month progesterone and testosterone. Aloha , Brian Carter RPh. Lihue Professional Pharmacy Kauai ,HI (808)821.9418 (808)645.0491Mobile www.pacificpaddler.com Pacific Paddler, April ‘08 41 no'ono'o to reflect Want to run a race? What’s in running a race? Paddlers around the world all share a spirit that lives within our sport. Races bring this spirit together and help it to grow. Without races this spirit would not as easily spread from paddler to paddler, team to team, island to island, state to state and country to country; all around the globe. There are many racing associations, series' and independent races throughout the world that all realize similar rewards, trials and tribulations. In my experiences through sponsoring the Molokai Hoe while Hinano was involved, and now helping execute Kanaka Ikaika's racing series, the most rewarding aspect of running a race is bringing all your friends, and soon to be friends together for a fun day in and around the ocean. To create fun and challenging courses with a comfortable post race setting where the paddlers can enjoy themselves afterwards is my goal. However, creating successful events doesn't come without considerable cost and effort. Organizing a race requires time, logistical skills and money. Money is needed for some necessary expenses such as escort boats and insurance, as well as other non essential expenses such as food, drinks and awards. But the time and effort it takes to organize races is most costly. Some of this list is the following: * Putting a racing schedule together that works with other events worldwide. * Dealing with the city and state to pull all the permits for park usage. * Organize paddler registration, * Coordinate escort and safety boats, * Get race insurance for the paddlers, * Set up a timing system and race buoys, * Make sure there is enough food for the paddlers that arrives on time and is fresh, * Be sure there are enough medals and awards for everyone, * Keep sponsors happy, * Submit press releases and results, * Keep track of finances and file any tax and/or government documents necessary, * And numerous other details. Kanaka Ikaika has since 1979 been Hawaii's golden series of individual paddling. Much has changed in the past 8-10 years, and I have wanted to help bring Kanaka Ikaika back to becoming the gem it always was. And as I have been a recipient of many good times in this series since 1989, I felt it was time to give back. Although busy with other priorities in life this year, through my association with Outrigger Zone and Hurricane canoes, I am able to justify my volunteer time. Today there are many races and groups who promote different races. I feel that all the enthusiasm and efforts to promote our sport is raising the bar to run class events. However, as the sport grows it gets more and more difficult to coordinate all the different racing schedules. In Hawaii we don't have any one governing body that coordinates all the different associations and race organizing groups with a master schedule. Paddle sports are having growing pains and I think that we need to carefully determine how to organize the future to avoid future pains, but instead increase future gains. You can't easily describe the spirit that lives in paddling and you can't physically see the spirit either, but if you love paddling you have the spirit that keeps the sport thriving. And if we let this spirit drive our decisions going into the next decade, we will all together make the right decisions for the future of the sport. Mahalo, Jim Foti
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