October-December 2015
Transcription
October-December 2015
to eliminate the pervasive stigma of mental illnesses. Number 191 Oct-Dec 2015 IN THIS ISSUE New Mental Health Leaders p.2 Stepping Up Initiative p.3 Mental Health Parity Rights p.3 More on NAMIWalks p.4-5 Affiliate Features p.6 Pub Trivia 5 Set p.6 Affiliate Features p.6 Raising Awareness p.7 Holiday Gift Drive p.7 DHS Listening Sessions p.8 Meet the Board Candidates p.9 Wildly Successful Ride p.11 NAMI Support Groups p.12 CALENDAR November NAMI State Conference Nov. 7 Family Support Group Facilitator Training Nov. 14 Get to Know NAMI Nov. 10 Pack Up Your Sorrows Movie Nov. 20 December Get to Know NAMI Dec. 1 Holiday Gift Drive Dec. 1-18 January Get to Know NAMI Jan. 6 Family-to-Family Teacher Training Jan. 22-24 Pub Trivia 5 Jan. 25 February Research Dinner Feb. 24 Looking Ahead Legislative Session Starts Mar. 8 MH Day at on the Hill Mar. 31 NAMIWalks Sparkles An enormous crowd of more than 4,500 people joined in the ninth annual NAMIWalks Minnesota, held Sept. 26 at Minnehaha Park in Minneapolis and at the Community & Technical College field house in Rochester. There were 240 Walk teams and more than $400,000 was raised to support NAMI’s programs for children and adults with mental illnesses and their families. All of our walkers and team captains were fabulous and NAMI appreciates all their efforts in making this the largest and most successful NAMIWalks Minnesota yet. Special thanks to our premier sponsors Allina Health-Mental Health and Cigna, and to presenting sponsor UCare, for their generous support of NAMIWalks. In all, there were over 60 business and individual sponsors! See list on page 4. Thousands joined in NAMIWalks Minnesota on a beautiful fall day and helped raise more than $400,000! NAMIWalks featured live music by the Robert Everest Expedition, local food trucks, resource tables, and family activities for all to enjoy like picnics, kids tent, tree of hope, team photos, dance performances and a t-shirt contest! Kare 11 Sunrise News Anchor Cory Hepola emceed the event. Walk speakers included NAMI MinnesoSee “NAMIWalks 2015” p.4 Advocates Support Crisis Home Relocation Bid Persistent efforts by mental health advocates including letters, emails, calls and a NAMI-hosted press conference on Sept. 2, helped end attempts to block People Incorporated’s plan to relocate the Diane Ahrens Crisis Residence to the site of a former convent on the east side of St. Paul. On Sept. 9, the St. Paul City Council finally voted 5-2 to approve the move. At the press conference Sue Abderholden, executive director of NAMI Minnesota, stated that crisis homes play an important role in our mental health system for they encourage people to seek treatment early before their symptoms require hospitalization. “NAMI is concerned that if we cannot even move an existing crisis home into a better suited building, a crisis home that 1-888-NAMI-HELPS NAMI’s executive director Sue Abderholden led a press conference to back a crisis home in E. St. Paul. is run by a competent and trusted provider with no history of problems with existing neighbors, how are we ever going to build enough crisis homes across the state to meet the needs of adults with mental illnesses,” Abderholden said. See “Crisis Home Relocation” p.2 www.namihelps.org 11 Through education, support, and advocacy, we strive New Leaders for State’s Mental Health Programs Alice C. Nichols, LSCSW, LCAC, has joined the Community Supports Administration as the director of the Adult and Children’s Mental Health Divisions. Alice hails from Kansas, where she was director of Community Support Services at the Community Mental Health Center of Crawford County since 2008. She comes with substantial leadership experience in local government as well as leadership in statewide associations, where she is praised for her ability to drive evidenced based practice, work collaboratively across service sectors and produce positive outcomes for residents. Alice is results-driven and has experience across the continuum of mental health, chemical health and crisis care. Crisis Home Relocation “There are no valid reasons, legal or otherwise, for not voting for the People Incorporated proposal. Fear, misinformation and discrimination are simply not valid reasons.” Sue Swain who has used the services offered by the Diane Ahrens crisis home spoke at the press conference. “The help of everyone in that house was the turning point in my recovery,” she said. Jim McDonough, Ramsey County Commissioner Representing District 6, also spoke: “My challenge to my colleagues on the City Council is – it takes leadership in the community to recognize that we need to move and help society understand what mental health is and what the needs of our community are.” Nancy Homans, the policy director for St. Paul Mayor Chris Coleman, spoke to the Mayor’s support for the relocation of the crisis home. She said he doesn’t typically become involved in issues before the city council, but he decided that this issue was too important not to speak out. 2 Historic Bill Signing She has led efforts to ensure community supports exist beyond direct therapeutic interventions, such as supported employment. She is a leader in recovery-oriented, strengths-based care and has extensive knowledge of national recovery models and trends in healthcare integration efforts. In addition, Brian Zirbes, MA, LADC, LPCC, has been selected to be the deputy director of the Alcohol and Drug Abuse Division. Brian has 14 years of experience in substance abuse disorder and mental health including supervisory experience. He has a master’s degree with dual emphasis in child and adolescent counseling and is licensed both as an alcohol and drug counselor and as a professional clinical counselor. ...continued from p.1 “It takes leadership in the community to recognize that we need to move and help society understand what mental health is and what the needs of our community are.” - Jim McDonough Mental health advocates joined Gov. Mark Dayton at a bill signing session for the landmark gains made during the 2015 Legislative Session, including over $51 million in new mental health funding. Implementing Gains from the Legislative Session The Mental Health Division has a lot of work to do thanks to all the new funding – over $51 million – from the 2015 legislative session. They are adding staff to handle all the work. Work groups have been formed on a number of issues to move new legislation forward as well. Approximately $3 million has been distributed to counties, tribes and regions for crisis services. This additional funding will be combined with the existing grant funding and distributed according to a new formula that includes components of a base amount, and area and population of a county or tribe. Ben Ashley-Wurtmann with Mental Health Minnesota also spoke at the press One half million dollars of the addiconference, sharing his own story of recovery and stressing the importance of tional FY 2016 grant funding has been crisis homes in the mental health system. earmarked for start-up grants to create new crisis residential services. The Dept. of Human Services (DHS) is waiting for Jill Wiedemann-West, CEO of People federal approval to increase the Medical Incorporated provided information about the services they provide and how Assistance rates for crisis services. important it is to offer a safe healing On Aug. 11, 2015, The Center for environment. Medicaid and Medicare Services (CMS) approved rate increases along with two Letters of support were also distributed at the press conference from the Minne- new billable services for Adult Rehabilitation Mental Health Services (ARMHS). sota Council of Child Caring Agencies, For the existing ARMHS services that Minnesota Association of Community received a rate increase, DHS will do a Mental Health Programs, Mental Health Crisis Alliance, Minnesota Psychological mass adjustment to reimburse providers back to Jan. 1, 2015. Association, and Commissioner of Human Services Lucinda Jesson. 1-888-NAMI-HELPS www.namihelps.org to eliminate the pervasive stigma of mental illnesses. Stepping Up Initiative to Reduce People in Jails Movie on Learning to Live Stepping Up is a national initiative to reduce the number of people with mental illnesses in jails. Many national organizations are involved including NAMI, National Association of Counties, Council of State Governments Justice Center and the American Psychiatric Foundation. • Develop a plan with measurable outcomes that draws on comprehensive jail data and an inventory of available treatment and service options. The initiative asks participants to commit to engaging in these six action steps: • Track progress using data and information systems. • Convene or draw on a diverse team of leaders and decision makers from multiple agencies committed to reducing the prevalence of people with mental illnesses in jails. NAMI National has prepared a document that lists ten ways to engage people affected by mental illness, including building on CIT efforts, sharing information with local NAMI affiliates, involving certified peer specialists, etc. • Identify and assess the mental health needs and recidivism risk factors for adults entering jails to measure prevalence rates and guide decision-making at the system, program, and case levels. • Implement research-based approaches that advance the plan. In Minnesota, seven counties have passed resolutions to join the Stepping Up initiative. They are: Aitkin, Roseau, Hennepin, Olmsted, Ramsey, Winona and Dakota. The Winona Criminal Justice Coordinating Council began its initiative in July of 2015 and has already adopted an ambitious schedule and work plan that includes collaboration with multiple agencies, organizations. and government entities. • Examine treatment and service capacity to determine which programs and services are available in the county for people with mental illnesses and co-occurring substance use disorders and identify barriers to change. Mental Health Parity - What are My Rights? Federal mental health parity regulations are now in effect. If your insurance plan is covered by the Federal Parity Law, you have specific rights such as protection from restrictive financial requirements and treatment limitations. This means that plans must treat mental health and substance use disorder treatment in the same way as physical illnesses. Most plans are covered by parity except for Tri-care, Medicare, church sponsored plans, certain small business plans, retiree only plans and certain state or local government self-insured plans. Some issues to watch for are: • Separate deductibles for mental health or substance use disorder treatment • Limits on the number of days for residential or times you can see therapist Higher copays Requires permission only for mental health treatment • Higher copayment for medications • Requires trying cheaper treatment first • Excluding treatment that is considered experimental for mental health but not providing guidance on how new treatment is accepted • Different limits on treatment • Different out-of-network coverage • Not allowing treatment out of the state • • A new website called Parity Track (paritytrack.org) provides useful information. If we are to enforce mental health parity, however, we need people to come forward and to file appeals, complain to the MN Department of Commerce and to contact NAMI Minnesota. 1-888-NAMI-HELPS with Bipolar Disorder Meg Hutchinson’s new movie Pack Up Your Sorrows will premiere in Minnesota, at the Wellstone Center, 7:00 p.m., on Friday, Nov. 20. Tickets will be $15 or $5 for people with low incomes. Stay tuned to our website for more event information. Pack Up Your Sorrows is about living well with a mental illness, told through the personal story of singer-songwriter Meg Hutchinson. The movie features conversations with groundbreaking authors, psychologists, neuroscientists, advocates and teachers, and follows Meg as she learns to live a healthy life with Bipolar Disorder. Through her eyes, viewers will explore different aspects of mood disorders–– how families try to deal with the illness in their midst, the biology of these diseases of the brain, and the effects of traditional and alternative therapies like medication and meditation. Along the way, Meg seeks to understand the role mental illness has played in the lives of authors and historical figures. She also asks some of her heroes what steps we can take as a society to reduce the epidemic of suicide, especially among young people. Viewers will learn, as Meg has, that these illnesses of the brain are not a moral failing or a character weakness, and that treatment options are improving. Hope for Recovery Teachers Eight new Hope for Recovery teachers were trained on Oct. 17-18 to teach the six-hour class in communities around the state. www.namihelps.org 3 Through education, support, and advocacy, we strive NAMIWalks 2015...continued from p.1 ta board president Deb Erickson, Allina CEO Dr. Penny Wheeler, Family Teams leader Sheila Novak, DHS Commissioner Lucinda Jesson, NAMI board member Beatric Officer, In Our Own Voice speaker Bill Giddens, and NAMI execuNAMIWalks Minnesota 2015 Sponsors Premiere Sponsor: Allina Health-Mental Health, Cigna Presenting Sponsor: UCare National Sponsor: Takeda Lundbeck Gold Sponsor: Alkermes, Great River Energy, Hennepin County Medical Center, MHS, Blue Cross and Blue Shield of Minnesota, Johnson & Johnson Health Care Systems, PrairieCare, HealthPartners, Regions Hospital, Park Nicollet Melrose Center, Medica Foundation Silver Sponsor: Mall of America, Debra Hohag Anderson, Optum Start / Finish Sponsor: Rick Lancaster & Abby McKenzie, Genoa, a QoL Healthcare Company, Behavioral Healthcare Providers, BHSI | Behavioral Health Services, Children’s Hospitals and Clinics of Minnesota, Al & Pat Rousseau, Allan & Lou Burdick, LifeSpan of Minnesota, Inc.; Metro Transit, The Mark and Heraty Family Bronze Sponsor: Nystrom & Associates, Ltd., Canvas Health, Woodland Centers, Janssen Pharmaceuticals, Inc.; Washburn Center for Children, Supportive Living Solutions, Mental Health Resources, Headway Emotional Health Services, Jon and Sue Westerhaus, CentraCare St. Cloud Hospital, Dynamex, KIND, North Memorial Health Care, MN Association of Community Mental Health Programs, POR Emotional Wellness Supporter Sponsor: John & Janet Carey, Midwest Center for Personal & Family Development, Catholic Charities of St. Paul & Minneapolis, Fraser, Northwestern MH Center, MN Psychiatric Society, Natalis Counseling & Psychology Solutions, Vail Place, Guild Incorporated, Cort Holten, Edhold/ Rollo Families & Tandem Printing, Healing Touch with Heidi, Maple Grove Hospital, Recover Health, Hamm Clinic, Dungarvin, Goodwill Easter Seals Kilometer Sponsor: Lakeland Mental Health Center, Minnesota Autism Center, People Incorporated, Carlson Capital Management, Touchstone Mental Health, Northern Pines Mental Health Center, Flaming Flamingos, Sue Abderholden & Lee Keller, Pregnancy &, Postpartum Support Minnesota, Barbara Schaefer in Memory of Beverly Smith, LifeCare Medical Center, MN Psychological Association, Lifetrack, Psychiatric Assistance Line, Teradata 4 tive director Sue Abderholden. The top teams by size were: HealthPartners Super Team 493, UCare HQ 218, PrairieCare Super Team 215, Medica 169, Optum HQ 132. The Top family teams by size in order were: Kaleidoscopes, Team Big Red, Southdale Serotonins, Forever Michael, and I AM. This year’s NAMIWalks was the largest yet, with over 4,500 walkers. The top fundraising teams in order were: WAMIS, MHealth Team, Forever Michael, Optum HQ, and SueNAMI. The Top individual fundraisers in order were: Rosemary Janousek, Sue Abderholden, Rebecca Scheig, Anna Mae Marschall, and Gregory Lind. Congratulations also to the team T-shirt contest winners: Bipolar Opposites was first, Team Primmer took second, and People Incorporated won third. A big thank you to NAMIWalks Committee Members: Alyssa Anttila, Sharon Autio, Radhika Bodapatla, Jorel Daniels, Nancy Dillon, Tom Koch, Juliana Martinez-Fajardo, Beatric Officer, Kaitlyn Pladson, and Emily Ross. Smile team members were very aptly named. NAMIWalks Minnesota was fabulous! Thanks also to over 100 volunteers who helped on walk day, to the two cheerleaders sent by the Minnesota Vikings, and to photographers Witchell Photography, Chris Holden and Bill Hagestad. NAMIWalks was also held on Sept. 26 in Rochester. Donations to both walks will be taken thru Nov. 25. NAMIWalks continues to grow and to attract more throughout the state. Join us at next year’s NAMIWalks on Sept. 24, 2016. Family & Friends team. Rich Lives On team members hugged each other. It was beautiful day to walk for a great cause. 1-888-NAMI-HELPS www.namihelps.org to eliminate the pervasive stigma of mental illnesses. A group from the Hennepin County Medical Center team stopped for a picture. NAMIWalks is a community of people showing support for each other. The Robert Everest Expedition provided a spirted mix of international music. KARE 11 Sunrise News director Cory Hepola brought his sunny side as emcee for the walk. Starting off on the 5K walk to raise awareness. Two Minnesota Vikings cheerleaders came to help cheer walkers on. Oozma Kappa team. NAMIWalks builds friendships. NAMIWalks inspires families. Young people and very, very young people joined in. Allina Health-Mental Health team. Walkers filled the streets for blocks upon blocks. DHS Commissioner Lucinda Jesson was impressed by the dedication of so many to make things better. In Our Own Voice speaker Bill Giddens shared on living with bipolar disorder. The Southdale Serotonins carried their team banner. 1-888-NAMI-HELPS www.namihelps.org 5 Through education, support, and advocacy, we strive Affiliate Features: NAMI Duluth Area & NAMI Iron Range NAMI Duluth Area NAMI Duluth Area continues to grow in its community education and outreach capacity. The affiliate is a strong presence at local resource/education fairs, actively promotes wellness trainings in the community and hosts a monthly education meeting. Family-to-Family classes hosted in the fall continue to be well attended, with a record of 23 participants for the last 12-week course. Position Statement on Body Cameras NAMI Minnesota’s board recently adopted a position on the use of body cameras. The board certainly believes that their use is beneficial in terms of transparency and accountability by police. Their use is problematic in terms of personal privacy. NAMI Minnesota supports privacy policies on videos from police body cameras that: • Establish when cameras can be used. They need not be on all the time but should be used when responding to a call for service or any encounter that becomes hostile or confrontational. • Establish disciplinary actions when a police officer fails to record or interferes with a camera inappropriately. • Inform people that the incident has been recorded and that they have rights in terms of confidentiality and access to the material. • Ensure retention periods are clear and only tapes that are flagged are kept. • Only provide public disclosure of the tapes with the written consent of the person, especially in situations where there is no indication of police misconduct. • Use redaction of people’s faces when feasible and note them. • Provide the person, their attorney or advocate access to the recording and be able to “flag” it just as an officer can. An internal or external investigation can have access to the tapes. 6 NAMI Duluth Area is led by a strong and visionary board with goals to increase the affiliate’s presence and impact in the community. They continue to reach out to community members in Duluth to find more ways to enhance their community presence, and recently partnered with NAMI Minnesota to create a beautiful new brochure. gize its efforts to ensure individuals do not need to drive a long ways to receive support and encouragement. If you have questions about any upcoming classes or volunteer opportunities please check out their website at www. namidulutharea.com or contact volunteer representative at NAMI Duluth Area at [email protected]. Members of the NAMI Iron Range board have been attending Hope for Recovery classes in Duluth and meeting with NAMI Minnesota for trainings and support. They are very encouraged about increasing community services and education in the area with the support offered by NAMI Duluth and NAMI Grand Rapids. NAMI Iron Range Virginia, Minnesota is located between Duluth and Grand Rapids, creating a long drive for individuals in Virginia to have access to and attend NAMI support groups or education classes. Recognizing this difficulty leadership of NAMI Iron Range has developed a strong and energetic board to reener- NAMI Iron Range meets monthly and they are developing plans for starting a support group in January. They are also working to build the affiliate’s membership and community education. If you have questions about any upcoming classes or volunteer opportunities please contact volunteer representative at NAMI Iron Range at namiironrange@ namimn.org. Mental Health Day on the Hill Set Donor House Party The annual Mental Health Day on the Hill is set for Thursday, March 31, 2016. A big thank you to Judith Kashtan M.D. Due to construction at the State Capitol for hosting NAMI’s Donor Party in her this event and legislative briefing session home and garden – stunning views all will be held at Christ Lutheran Church around. We had a great turnout and saw on Capitol Hill, 105 University Ave. W. many new faces (new faces to a NAMI It will be followed by visits to legislators. event – not-so-new faces to the world Plan to join us and make your voice that we are working in). This event was heard! a great kick-start to our Pohlad $10,000 new donors matching grant effort. Pub Trivia 5 Judith Kashtan, M.D., at left, spoke to NAMI donors who gathered for a garden party held at her home. 1-888-NAMI-HELPS Pub Trivia 5 will be held on Monday, January 25 at Hell’s Kitchen in Minneapolis. Gather your team of up to six and plan to enjoy an evening of food, fun and mind-bending trivia! Trivia master Adam Coolong is back again for NAMI Minnesota’s annual pub trivia fundraiser! Registration will open December 15. Contact events@namimn. org with any questions you may have. We’ll see you there! www.namihelps.org to eliminate the pervasive stigma of mental illnesses. Raising Community Awareness During MIAW New Antipsychotic Drug NAMI Minnesota boosted its Mental Illness Awareness Week (MIAW) outreach this year, promoting awareness efforts each day and encouraging all to wear something green – the designated color for mental health awareness. Social media was abuzz with information and resources resulting in many “likes” and sharing on Facebook, and re-tweeting on Twitter. In September the Food and Drug Administration announced the approval of a new drug for treating schizophrenia and bipolar disorder in adults. “Vraylar (cariprazine) was shown to reduce the symptoms of both disorders compared with placebo, and was fairly well tolerated, with the most commonly reported adverse reactions being extrapyramidal symptoms and restlessness (akathisia).” across the state in Bemidji, Grand Rapids, Morris, Owatonna, Roseville and Minneapolis. Moorhead and Duluth also plan to hold community conversations this fall. In addition, thanks to the continuing generosity Emily and Bing Carlin, billboards went up in October with the message that Mental Illnesses Affect Everyone and are treatable medical conditions. Along with many classes and presentations, NAMI also helped arrange six Community Conversations on Mental Health during MIAW. These were held Memorial Event Raises Suicide Awareness MakeItOk Recognized The community of The Pointe of Saint Paul came together in music this summer, raising funds to celebrate the life of Matt Ketola and raise awareness about suicide and mental health. The Minnesota Association of Community Mental Health Programs (MACMHP) recognized NAMI Minnesota, HealthPartners and Twin Cities Public Television, creators of the MakeItOK Campaign, with an award for Stigma Elimination and Education at its annual conference held Sept. 15-18 in Duluth. The award provides recognition for significant efforts to eliminate inaccurate and hurtful representations surrounding behavioral health. The award presenters noted, “Their collaborative effort to change the language we use and the way we interact with people with mental illness in Minnesota has resulted in the creation of the makeitok.org website, four half-hour TPT programs, a volunteer speaker’s bureau, advertisements and media coverage throughout the state, and information/ materials to plan your own anti-stigma campaign.” Make It OK campaign statistics from 2013 through June 2015 report 150 million media impressions, 65,000 website visits, 31,000 views of the TPT programs on the Make It OK website (excluding viewership over the air and at TPT’s website), 8,400 Facebook likes, and 70 speaker’s bureau presentations to 1,420 people. The contributions they received in Matt’s memory will support NAMI Minnesota’s work to increase the public’s understanding of mental illness and provide education programs like QPR (Question, Persuade and Respond) which teaches the three steps anyone can learn to help prevent suicide. Just like CPR, QPR is an emergency response to someone in crisis and can save lives. Holiday Gift Drive NAMI Minnesota will have a Holiday Gift Drive again this year, starting after Thanksgiving. Wanted are unwrapped gifts for adults with mental illnesses hospitalized over the holidays in inpatient psychiatric wards; gifts for adults in residential facilities over the holidays; and gifts for children hospitalized over Christmas in inpatient psychiatric wards (ages 6 to 18). Particular types of gifts are sought - nothing sharp or breakable, no ribbons or strings. Please check NAMI’s website for gift suggestions. Gifts can be dropped off from Dec. 1 to Dec. 18, between 9:00-5:00, at NAMI, 800 Transfer Road, Suite 31, in St. Paul. 1-888-NAMI-HELPS Vraylar is one of the first antipsychotic medications shown to be effective in alleviating the negative symptoms of schizophrenia such as a lack of motivation or desire, making it an important new option for patients. Collaborative Care Efforts Members of racial and ethnic minority groups in the United States are less likely to access mental health services, more likely to receive lower quality care, more likely to use inpatient hospitalization and emergency rooms, and less likely to utilize community mental health services. As a result of reduced access and utilization of care, ethnic and minority communities delay seeking and receiving treatment, are more apt to terminate treatment prematurely. Collaborative care is a new model of care that has the potential to reduce racial/ethnic disparities in mental health service access and clinical outcomes. Elements of this model include coaching patients to self-manage symptoms, training medical professionals and staff to provide preventive and collaborative care services, supporting clinicians with on-site specialty consultations, equipping patients with community resources, and building organization-level capacity to meet care coordination goals. Despite the success of collaborative care models for management of common mental disorders, broader implementation in clinical settings that serve impoverished communities is needed. www.namihelps.org 7 Through education, support, and advocacy, we strive DHS Holds Listening Sessions on Safety Net Services to move people out of the Minnesota will help shape their efforts and inform Security Hospital, or what happens to the potential legislative initiatives for 2016 and beyond. children who get turned away from the CABHS program in Willmar. For those of you unable to attend any of these meetings, we anticipate additional What should the state’s role be. Should they be involved in delivering commuopportunities for input over the next several months. DHS has also created nity services? How should they interact The Listening Sessions invited providers, with community providers? Should there a specific email box for you to submit be a central intake procedure or some consumers, administrators, advocates, your ideas and feedback about safety net services in Minnesota. Send your feedand others to share which DHS safety net other method? services are working, which are not and back or suggestions to: safetynet.dhs@ DHS says the feedback from stakeholders state.mn.us. what services should be provided that do not currently exist. They were held in Marshall, Fegus Falls, Duluth, Bemdji, Rochester and St. Paul. NAMI Staffers At NIMH Outreach Partners Meeting The Department of Human Services (DHS), in collaboration with counties, held Listening Sessions at six sites around the state from Aug. 20 to Sept. 1 to take an in-depth look at Minnesota’s services for people with mental illnesses, substance use disorders, and disabilities. NAMI members were encouraged to attend the sessions and talk about issues such as the inability of the community to access Community Behavioral Health Hospitals, the waiting list at Anoka Metro Regional Treatment Center, the inability NAMI’s Classes are Free NAMI Minnesota’s offers over 300 free classes each year for children and adults with mental illnesses and their families, along with classes for professionals and community members. These classes include Hope for Recovery, Mental Health First Aid, Family-to-Family, Transitions, Progression, Understanding Early Episode Psychosis, safeTalk, Children’s Challenging Behaviors, and more. To find out more about NAMI’s classes and to register, just go to namihelps.org and click on classes or call 651-645-2948. 8 NAMI Minnesota is an outreach partner with the National Institute of Mental Health (NIMH). In that capacity NAMI works to increase the public’s access to science-based mental health information. NAMI staff Sue Abderholden and Kara Bennett attended this year’s annual NIMH meeting in Bethesda, Maryland. Over two and a half days they learned about new research and heard from NIMH director Dr. Tom Insel. Sue Abderholden was on a panel presenting information on first-episode of psychosis programs. NAMI Connection Leaders Several speakers presented on suicide prevention at the conference. NIMH is focusing on the priorities laid out in 2014 by the National Action Alliance for Suicide Prevention’s Research Prioritization Task Force. The National Institute of Justice has joined NIMH in funding a $6.8 million study called Suicide Prevention for at-Risk Individuals in Transition, or “SPIRIT. Twelve new NAMI Connection support group leaders were trained Oct. 10-11. With the suicide rate in jails being high, and even higher upon release, this study is testing an intervention to lower the risk of suicide among just-released jail detainees. The safety planning intervention that SPIRIT will compare with standard care involves a brief intervention to develop a safety plan during jail detention followed by phone calls after 1-888-NAMI-HELPS Dr. Tom Insel spoke at the NIMH Outreach Partners Annual meeting on Oct. 13. Dr. Insell has just stepped down after 13 years as director of NIMH. release to review the plan and address any problems. NIMH also asked for information from health care providers so that they could understand what components of inpatient care helped reduce suicide risk, learn about which alternatives to inpatient care are effective, and how these can be broadly implemented. The reason for this focus is that a study found that 29 percent of adults who attempted suicide in the past year (an estimated 1.3 million Americans) received at least one night of inpatient mental health care that year. As stated by NIMH, “Everyone can participate in suicide prevention. Research, however, can show the way by demonstrating what will be the most effective strategies for preventing suicide, for the greatest number of people.” www.namihelps.org to eliminate the pervasive stigma of mental illnesses. Meet the NAMI Minnesota Board Candidates Mariah C. Owens: “I grew up in Minnesota and run a communications business based in Minneapolis. My mom lives with schizophrenia and I joined NAMI as way to get involved in the mental health community. I’ve walked in the NAMI Walk for years, joined the speakers’ bureau last year, attended Mental Health Day on the Hill this year, and offer my services to NAMI in any way I can. I’m dedicated to increasing awareness and decreasing the stigma of mental illness.” Darrell Gillespie: “I think NAMI plays Medications May Make Quitting Smoking Easier Quitting smoking is one of the best things you can do for your health, and also one of the hardest. Fortunately, there are several medications that can make quitting easier and more likely to last. Using medication to help you quit smoking doubles your chance of being successful, reduces withdrawal symptoms, prevents weight gain, and reduces your chance of relapsing. There are seven FDA-approved medications for smoking cessation. These include: Nicotine-Replacement Therapies - Nicotine Patches, Nicotine Gum (available over-the-counter (OTC), Nicotine Lozenges (available OTC), Nicotine Nasal Spray and Nicotine Inhalers. Be sure to follow the directions on how these are used. Also, Prescription Medications - Buproprion (Wellbutrin or Zyban) can be started 1-2 weeks before the quit date, for up to 6 months. While taking this medication you should be monitored for mood and behavior changes. Can be combined with NRT. Verenicline (Chantix) should be started 1 week before the quit date, for up to 6 months. While taking this medication you should be monitored for mood and behavior changes. Do not combine with Nicotine Replacement Therapies. a huge role in suggesting and changing mental health systems. Being an African-American male, I think I can offer information from my community, yet also from a mental health perspective as it relates to the African-American community. I think our voice is not always communicated clearly, and I feel I am a good communicator. I think I will be an asset to the NAMI Board, with over 20 years in the mental health field.” Rick Lancaster became acutely aware of the effect mental illness can have when his brother developed schizophrenia at age 19. “It was heartbreaking to see a lively, intelligent, fun-loving young man suddenly have to cope with the many negative effects of mental illness.” Rick has been serving on NAMI’s finance committee and would like to do more to help. He is Vice President, Generation, at Great River Energy. Memorial Helps Youth Bernice J. Nyhus was an amazing teacher, very committed to her family, faith and students. She gave NAMI Minnesota a $30,000 memorial; the money will be used to fund Ending the Silence, First Episode, and Progression classes. The NAMI children’s program staff are particularly excited about the additional youth that we will be able to reach because of this generous gift – we are very thankful to the families for thinking of NAMI Minnesota. Runners Support NAMI NAMI Enters Third Year of MNsure Outreach NAMI Minnesota has received a new MNsure grant to help people with mental illnesses enroll in health insurance. In addition, NAMI Minnesota is working to educate individuals on how insurance works and how to utilize the benefits offered. Here are some health insurance terms: Premium – Monthly amount paid for a health insurance plan. This amount must be paid whether or not you actually use your health insurance. Deductible – Amount you pay out of pocket for healthcare services before your health insurance starts to kick in. (For example, with a $100 health care bill and a deductible of $50, you would pay $50 before your health insurance begins to pay.) Co-Payment – Fixed amount paid you pay the day of service. This amount can vary by type of covered service. For example, you might pay a $35 co-pay for prescriptions and $25 for primary-care doctor’s visits. One important update: MNsure announced in August that a permanent special enrollment period is now available year round for victims of domestic abuse or spousal abandonment. To sign up through MNsure, or if you would like a presentation on health insurance basics, please contact NAMI Minnesota’s MNsure Project Coordinator, Dara Larson, at dlarson@namimn. org, or call 651-645-2948 x117. GRANTS KEEP NAMI GROWING BENEFACTOR ($1,000-$4,999) • Roger Heegaard, The Minneapolis Foundaton – General operating The Minneapolis Hash House Harriers, part of a world wide social running organization, donated proceeds from their annual Red Dress Run to NAMI for suicide prevention efforts. 1-888-NAMI-HELPS IRIS CIRCLE ($10,000+) • Pfizer Foundation – Smoking cessation www.namihelps.org 9 Through education, support, and advocacy, we strive Memorials & Tributes (June 25 to October 15, 2015) In Memory of AARON JOHNSON From Robert & Catherine Engelhardt ANDY ENGELDINGER From Sandra Levine & Carolyn Belle ANDREW DRUCK From Mary Paoli GORDON TULLOCH From Catherine Ellis Deb Tulloch Magee BRADLY N. MCCLINTOCK From Noel & Laurie McClintock JOHN ALLAN ZARRACINA From Marcia Hernick BRUCE D. MILLER From Ms. Elsa Niska JOHN JOSEPH DAVITT From Lydia & Daniel Dahl CHRISTOPHER WRIGHT From Jimmie Wright KAREN SKYBERG From Arthur & Dorthea Anderson Yeabela Davis Frank & Kathie Du Rocher Donald & Shirley Durand D. Theodore Johnson Jane Johnston Brock Penman & Linda Link Shirley Nelson Robbye Sitz Wally & Marian Skyberg Marguerite Sonju Richard & Ann Stout DAN WHEAT JOHANNSEN From Elizabeth Hendler Jeff Mirviss Susan Murakami DANIEL B. GOWER From Bradley & Lisa Anderson Laura Feierabend & Jon Scudder David & Barbara Halsey Mary Loberg & Mark Sonderup LaDonna Meinecke Leo & Teri Rehmann William & Becky Scheig Russell & Cynthia Scott Jacqueline Smolen Paul & Maryann Wiborg DEACON ROGER B. CARLSON From Marcia Carlson DEBORAH GRACE AWDE From Robert Awde Cynthia & Kevin Carlson Marjorie Ferris Warren & Marjorie Spannaus DOUG HARMENING From Mary Bisping EUYON HUA From Kolean Pitner & Rich Wilson FREDERICK CHRISTIAN ROHLFING From Shirley Anderson Dr. Gloria Avrech Angela Baxter Rodney Bunker & Virginia Zoncki-Bunker Carolyn Buska Jeffrey & Susan Dean Matthew Gladue Sharon Haas & Nicholas Faber Jane Johnston Mary Catherine Ricker Ann Ruff MARK A. OHNSORG From Claudia Vierling Mary Schulz GRACE WILDES From K. Carlson & L. Shepherd Carolyn Dillon Ione & Edward Schaaf BERNICE J. NYHUS From David & Amy Anderson DANIEL M. THIELE From Kathryn Quist 10 Martha Samuelson Anne Rae Sanderson Mary Whalin GREG MARTHALER From Jason Branby Beth & David Cathcart Steve & Joan Costello Ann Dyellig Diana & Paul Kaardal Doug & Julie Kmoch ANDREW SCHEIG From Jennifer Storms Jeffrey & Carol Grady Milton Harrison David & Bertha Hsiao Jody Ladsten Darryl & Angela Nelson Natalia O’Reilly-Holm Catherine & K.J. Sagedahl Arlana Vaughan MATT KETOLA From Franklin Aldin Karen Bodin Barry & Janice Davis Molly Doran Lavonne Ellingson Wendy Everson Denise Griffith David & Judith Heberlein Joann Hendricks Janice Lauinger William Leitch Kathleen Montgomery Mary-Shea Murphy Ian & Susan Nicholson Ralph & Joyce Peterson Ms. Mary Solyntjes & Ms. Mary Jo Vannelli Susan Thomas Kathryn & Richard Trumble Patricia Vold William Weisert & Brenda Cornelius KEN SALO, JR. From Marlene Bast William & Judy Bender Cynthia & Dennis Bergquist Louann Bicanich & Kathy Bernards Ms. Karen Blaska-Morrow Greg & Sherry Bristol Gerald & La Nay Brostrom Edward & Kristin Bury Dorothy & Larry Clarke Karen & James Dahl Gene & Kem Dahlheimer Terry & Kim Denny Steven & Margaret Doeden Dianne & Darrell Drumm Mark & Lisa Gandrud Bruce & Barbara Guggemos Don & Carolyn Hansen Sandra & Michael Harrison Lee Jennison Gerald Kajander Stephanie Lais Robert & Mary Lawton Tom & Carol Milberry Kevin Pentila Jane & Charles Salo Robert & Deborah Sorensen Keith & Lynn Swanson Dawn Uherka KURT ROUSSEAU From His loving family LAURIE CONFORTI From Kathleen & Jefferey Emery MARIA M. O’REILLY From Christopher & Peggy Arce Roberto & Sonja Bari Mayme Casey Janis Clay MIKE DAVID HALSEY From Renee Anderson Darrell & Carol Baker Beth & Thomas Bendtsen Judy Boeddeker Susan Buche Barbara & Scott Canakes Vicki Ericson Joel & Suzette Esmay Dale & Sara Forsberg Sherrie Gayken Heather Haakenson David & Mary Halsey Elizabeth Halsey Gregory & Lori Hollenkamp Marissa Juul Blanche Keith Rebecca Kelly Brooke Kent Kristin Kernkamp Fleek George & Carolyn Kernkamp Mark & Denise Knutson Ronald & Polly Nesset Claire Orenstein Charles & Martha Panzer Georgette Parker Gary & Tracy Pouti Larry & Kelly Prescott Cherry & Glenn Russell Margaret & Michael Schons Mark & Sandra Setterholm Todd Siebell Geraldine & Michael Sjoblom Delmer Smith James & Barbara Stepnes Douglas & Patricia Strachan Elizabeth Strand Mark & Leslie Swiggum Keith & Elizabeth Taylor MIKE SWANSON From Bob & Donna Swanson MICHAEL VICK From James Lucas MIRZA LESLIE AGARD From Stephen Agard Mary Brown-Lundmark & Christopher Brown Jennifer Burdick Michelle Burlew & John Bauhs Jane & Richard Christopher Sally Christopher Gerald & Janice Filipek Dennis Malarkey Nicholas & Anne Phillippi Robert & Peggy Rafferty Robert & Anne Ramseth Paul Skoug Donna Spencer Lisa Thoms NICK LEE WHITE From Martina & Michael Ashworth Mary & William Baker Colleen & James Baldrica Richard & Barbara Barnes Lori & Edward Bieging Jr. Marlene Blomberg Edwin & Susan Boeve Jane Boss & Daniel Roth Carolyn Briol Brian & Ann Bunce Elizabeth Clendenen Carol Costello Kevin & Carole Cragg Patricia Danaher Stephen Danaher John Davidson & Merilee Klemp Jane Dickinson Ernie & Donna Dielentheis Donald & Claire Dunlap Timothy & Laura Edman Arlette Egan Ruth Ericson Byron & Meredith Fair Marlys Foley Jeffrey & Lee Ann Fosse William & Carolyn Fredell Leo & Sally Gehlhoff Sharon Germain Jennifer Gillespie Mary Gillespie David Goulette Harry & Leigh Gray Jim Hagstrom Kenneth & Karen Hannah Nancy & Steve Hokonson Sandra & James Holcomb David Horner Donald & Elizabeth Hovland Donald & Margaret Irwin Barbara Ivey Mary Jo & Curt Jackson Joel & Laura Jensen Bonnie Kay & Stephen Roy Johnson Doreen & Douglas Johnson Marlene & Katherine Kakaliouras Susan Kalow Cynthia Kindlien Kristin Klemetsrud James & Cheryl Kocian John & Ann Kraemer Kathleen & Justin Larson Gayle & L. Donald Lobitz Michael & Nancy Lyner David & Kathleen Matel Judy McGilvrey Carol & Jim McKinney Carol Mereness Lyle & Marjorie Merriman James & Diana Moberg Richard & Jean Morse Chris & Kathryn Nelson Neal & Suzanne Nelson Joan & Charles Newman Mary Nord Brent & Elizabeth Nordquist Deb Ost & Steve Olsen Claire Hamlin & Christine O’Neill David & MJ Perrin Julia Peterson Connie Poferl John Potter Daniel & Linda Powell Jane Prest Jeff & Mary Ranta Peggy & Robert Rantanen Ruth Ranum Mary Lou & Susan Regis John & Valerie Richards Thomas Roberts III Judith Rodine Raymond & Betty Roemmich Michael & Patricia Seidl John & Onallee Serier Leonard & Sandra Snellman 1-888-NAMI-HELPS Todd Stueve Paula Snyder Donna Spencer Brian & Kimlynnae Stankiewicz Jill Steeves David & Susan Stenberg David & Christine Stepan James & Mary Stepan Janet Sterk Carol & William Straka Jon & Jan Stratte Gene & Anna Swanson Nancy Steege Kristina Torma Pastor Debra Ost Eric Trosdahl & Larry Loyer Jean Marie & Peter Ulland Susan Van Meerten Sandra Waterman Juli Hagstrom & Thomas Wendt Jodi Weyrauch Catherine Whaley Dan & Norma Wilson Louis & Carole Winslow Steven & Ann Wolff Gary & Joan Wright Janet & Gertrude Ziebell NILS CHRISTIAN JOHNSON From Donald & Jessie Siekmeier PAUL HOLT From Olaf & Christy Hall-Holt Robert Hausman Bradley & Linda Holt Rachel Meurett RACHEL SIMS From Robin Skeie ROSWITHA HILSE From Karen & David Nelson TEAGAN BURCHILL RILE From Karen Ballard & Gene Bartsch TERRANCE DONOVAN From Timothy & Carolyn Donovan THE SHORT FAMILY From Elizabeth Ramsey WALT E. LEITZ JR. From Cecilia Colizza John & Gail Gislason Dianne Joachim WILL CROLLEY, JR. From John Hannan In Honor of Ann Kuehl & Pete Barteur’s Wedding From William & Caroline Eigenberg Bonnie Watkins & John Zakelj From Kathryn Lamp Jake Foster & Nichole Short From Garrett Backes Tim Novak From Don Lifto Colleen & Grady Engeldinger’s Wedding From Jeffrey Maciej Dee Moore’s Birthday From Phyllis Bellin Sipra Jha Herm & Mary Schulte’s 50th Anniversary From Dick & Sue Abel Gregory Cich John Cich & Janina Wresh Pam Driskell Robert & Maureen Gallaher Tim & Renee Gallaher Paula & Jeffrey Gander Nancy Hart Jaine & Gregory King Sandra Klug Barb & Phil Lindblad Pete & Sandy Menge Dr. Jill Moes Peggy & David Morris Sarah & Mike Oebser James Phillips & Rose Anne Kollsmith Phillips Lois Rowan Brian, Patti, Olivia, and Elizabeth Schneider Jerry & Sandra Schwartz W.G. & Sheila Sorenson Richard Schneider John & Gail Gislason Michael & Renee Popkin, MD From Dr. & Mrs. Michael & Carol Bromer Marvin & Rosemary Fish Judith Tennebaum Nathan Hundt & Melissa Dreier From Anna Chaloupka Angela McGovern Bob Swanson’s Retirement From Liz Anderson Gary Buchert Thomas Cherioli James Elvestrom Leslie J. Erickson Tom & Julie Farnsworth William & Janet Goodin Jean Groshens Violet Hansen John Heenan Terry Nelson Bruce & Susan Johnson Karen Johnson Thomas & Dianne Kay Elizabeth & David Lyman Karen Meslow Kim Meslow Scott Parker Gary & Paulette Peterson Lynda Powell Chris Remer O. Reuben & Donna Johnson Tammy Schauer Kay Seelhoff Darlene Shonder Dale Forsberg Rochelle Westerhaus From Kathleen Westerhaus Tom & Jean Brown From Robert Hausman Gregory & Mary Mann www.namihelps.org to eliminate the pervasive stigma of mental illnesses. A Wildly Successful Ride for Mental Health Retirement Party Supports NAMI Tom Mork, a middle-aged banker from Lakeville, and biking companions Bob Thimjon, Doug Anderson, and Patrick Boria completed an incredible 2,150mile bike ride for mental health awareness on Aug. 13. In the process they raised over $102,000 for NAMI Minnesota’s programs of education, support and advocacy for children and adults with mental illnesses and their families. Bob Swanson donated all the proceeds from his retirement party to NAMI’s suicide prevention efforts. Bob and his family have been strong supporters of NAMI for over 10 years and speakers at Get to Know NAMI. People came from all over the United States representing different Trade Unions to give Bob multiple awards at his retirement; Bob said that his new passion will be working with NAMI – which we are very excited to hear and experience! We are glad Bob is taking time to enjoy his beautiful family and do some gardening! Their journey began July 6 at the Gulf of Mexico and followed the Mississippi River to its source at Lake Itasca. More than 20 other riders joined Tom and company for one or more stages of the trip. Golfing for NAMI Along the way Mork spoke at rotary clubs and with individuals, met with NAMI groups and gave interviews for the media. Local press did stories in DanOGolf - This year the DanO Fund had a goal of being able to donate $20,000 from their golf event held on September 21 – and they did it! Workplace Giving The organizers of “The DanO” are committed to supporting families in our communities that deal with depression, mental illness and the loss of loves ones due to suicide. NAMI Minnesota is a member of Community Health Charities Minnesota (CHCM). If you have a workplace giving program, please consider designating NAMI Minnesota as the organization of your choice. Note that if you only write NAMI, the donation will go to the national NAMI since they also belong to CHC. Remember you can also designate NAMI Minnesota if you use United Way or other workplace giving programs. The event helps raise awareness around suicide prevention and reduce stigma surrounding mental health. This event has become a special time where people can come to show support, come to make a difference and come to heal. PrairieCare Golf - We want to sincerely thank all golfers and sponsors for participating in the second annual PrairieCare Golf Fundraiser for Mental Illness Advocacy and Awareness - once again NAMI was one of three selected beneficiaries. Donor Appreciation Party Despite a rainy day, they raised a great deal of money and awareness. A special treat was their emcee Alisha Perkins who beautifully shared her story on living with anxiety and how she is working to reduce stigma and increase awareness around mental illnesses. The “Iron Four” riders: Bob Thimjon, Doug Anderson, Tom Mork and Patrick Boria, and Tom’s daughter, Christine, who joined in part of the ride. many of the towns he passed through. Each day the riders would dedicate their ride to someone and pictures and progress of the trip was shared with others through Tom’s blog and facebook page. As a parent who struggled with his daughter Christine’s bipolar diagnosis of several years ago, Tom shared his story, which he says included “ignorance, despair, bewilderment, humor, and yes… hope.” The riders stopped back in Minneapolis on Aug. 7 and held a party at Minnehaha Park for Tom Mork’s 60th birthday before finishing the last stage of the trip. Friends, family, Rotarians, and NAMI supporters joined in the celebration. “We hopefully made a positive difference in the lives of many,” Mork wrote. “And if we did, the early mornings and 110 degree heat indexes and sore bottoms and tired legs and achy necks and shoulders will have been totally worth it! The funds we raised for NAMI will be used to improve the quality of life of adults and children dealing with mental health challenges and maybe…just maybe… even save someone’s life.” On July 20, NAMI had its Donor Appreciation event at Surley Brewing. The venue was beautiful as was the weather. Guests got a first fiscal year-end update from Sue Abderholden, and enjoyed the food and great conversation. Thanks to all of our wonderful donors, who make the work we do possible. 1-888-NAMI-HELPS www.namihelps.org 11 Non Profit Org. U.S. Postage PAID Twin Cities MN Permit No. 30142 CHANGE SERVICE REQUESTED NAMI SUPPORT GROUPS FAMILY SUPPORT GROUPS Andover Becca: 612-790-0938 Austin Shari: 507-433-2301 Brooklyn Center Bob: 763-229-7202 Amy: 763-392-4001 Chaska Jan: 612-554-0825 Duluth NAMI Duluth: 218-409-6566 Eagan Connie: 952-432-9278 Eden Prairie Carol: 952-426-0343 Forensic Network Joe: 651-484-8218 Grand Rapids Susan: 218-245-2077 Mankato Diane: 507-931-6996 Minneapolis NAMI: 651-645-2948 Moorhead Lyn, Denise or Ruth: 218-443-5286 Northfield Call: 507-663-7950 Oakdale Dan: 651-341-8918 12 Owatonna Judy: 507-451-0043 Plymouth Elizabeth: 612-432-0471 Rochester Call: 507-287-1692 Roseville Anna Mae: 651-484-0599 St. Cloud Mike: 320-492-2024 St. Paul (Midway) Jennifer: 507-254-5524 Stillwater Marie or Bob: 651-770-1436 Willmar Family support: 320-444-4860 Winona Helen: 507-494-0905 PARTNERS & SPOUSES Minneapolis NAMI: 651-645-2948 St. Paul Melissa: 651-354-0825 DAUGHTERS & SONS Minneapolis NAMI: 651-645-2948 PARENT RESOURCE GROUPS Lakeville NAMI: 651-645-2948 Elk River Sue: 763-633-0894 Minneapolis (Bilingual support for Spanish speakers) Susan: 612-424-1823 Hastings NAMI: 651-645-2948 Prior Lake NAMI: 651-645-2948 St. Cloud NAMI: 651-645-2948 St. Louis Park NAMI: 651-645-2948 St. Paul (Starts Aug. 17) NAMI: 651-645-2948 x106 Savage NAMI: 651-645-2948 U of M Medical Center NAMI: 651-645-2948 White Bear Lake Jody: 651-645-2948 x109 Woodbury Catherine: 612-384-9040 NAMI CONNECTION SUPPORT GROUPS Albert Lea Sara: 507-377-5483 Bemidji Heather: 763-439-1315 Bloomington Maureen: 612-752-8374 Burnsville Dana: 612-888-4979 Cambridge Bob: 651-336-7287 Chisago City Bob: 651-257-6961 Coon Rapids Tim: 612-669-5111 Crystal NAMI: 651-645-2948 Duluth Jodi: 218-576-4608 Hopkins Leave message for Calynn: 952-938-9622 x0 Mankato Brian: 507-525-6613 Minneapolis Mt. Olivet Kim: 651-280-8527 Minneapolis North Don: 651-334-1778 Minneapolis Uptown Jack: 612-310-3628 Minneapolis (LGBT) Kim: 763-260-1175 Minneapolis (LGBT) NAMI: 651-645-2948 Moorhead Marian: 218-443-5286 Morris NAMI: 651-645-2948 Owatonna NAMI: 651-645-2948 Rochester (2 groups) Contact: 507-287-1692 Roseville Will: 651-578-3364 St. Paul Mary: 612-387-6730 Wadena NAMI: 651-645-2948 Willmar PJ: 320-262-3224 Winona Judy: 507-459-3475 YOUNG ADULT (Age 16-20) NAMI CONNECTION Apple Valley Andrea: 651-645-2948 x106 Minneapolis (for age 18-30) Adam 651-329-4375 Red Wing Mandy: 651-468-5677 St. Paul Andrea: 651-645-2948 x106 OPEN DOOR ANXIETY SUPPORT GROUPS East St. Paul Rachel: 952-818-7343 Edina Judy: 612-600-2134 Midway St. Paul Les: 612-229-1863 Minneapolis Scott: 612-998-6160 Rochester NAMI: 651-645-2948