TRIATHLON
Transcription
TRIATHLON
KNOXVILLE TRIATHLON MAY 22, 2016 REV3TRIATHLON 2016 SERIES SPONSORS KNOXVILLE MAY 22 • KNOXVILLE, TENNESSEE CONTENTS ATHLETE CHECK-IN 4 ATHLETE MEETING 7 PRACTICE SWIM8 AID STATIONS9 SWIM COURSE11 BIKE COURSE13 RUN COURSE15 POST RACE INFORMATION 16 F.A.Q.17 PAGE 2 FIND US ON: KNOXVILLE MAY 22 • KNOXVILLE, TENNESSEE REVOLUTION3 WELCOMES YOU TO KNOXVILLE, TENNESSEE! Welcome athletes, volunteers, spectators, family, and friends. We are excited to be in Knoxville for the 7th annual Half and Olympic distance triathlons on Sunday May 22, 2016. Thank you for joining us! We look forward to bringing you an unforgettable race and an exciting, fun-filled weekend. Our goal is to maximize the enjoyment for everyone at the race! So whether you are competing, volunteering, or spectating we intend for you to have a memorable experience - Rev3 style. If we can do anything to enhance your race weekend, please let any of our staff members know and we will do our best to help. There is a lot going on throughout the weekend. Be sure to read the enclosed Schedule of Events that includes swim practice times, course overviews, expo details, fun kids activities and ALL of the important race day information. On behalf of the Revolution3 team, enjoy our host community of Knoxville and thanks again for including Rev3 Knoxville on your race calendar. See you at the finish line, Jay Peluso Rev3 National Race Director PAGE 3 FIND US ON: KNOXVILLE MAY 22 • KNOXVILLE, TENNESSEE ATHLETE CHECK-IN Packet Pickup Athlete check-in and packet pickup will be on: Friday May 20, 2016 from 4:00pm - 8:00pm Saturday May 21, 2016 from 10:00am - 6:00pm There will be NO race day check-in or packet pickup. If you do not check-in and pick up your packet during the designated hours you will not be allowed to race. Step 1: GET YOUR BIB NUMBER Bib numbers will be emailed to athletes two weeks prior to the race. Bib numbers will also be displayed on a poster adjacent to the registration tent. This poster will list every athlete’s name and bib number. Once you have obtained your bib number, you may proceed to the volunteers inside the registration tent to pick up your race packet. Step 2: PICK UP YOUR RACE PACKET WITH YOUR ID AND USAT CARD In order to obtain your race packet, you will need to show government issued photo identification and a USAT membership card (or one-day license receipt). Please bring your USAT card or $12 to purchase a one-day license. If you are a USAT member and forget your card, you will be required to sign the USAT waiver and purchase a one-day license. Professional triathletes are required to submit proof of professional status at check-in. All Relays MUST check in as a team. To ensure that all team members complete the appropriate waivers, partial or incomplete teams will not be permitted to check-in for absent members of the relay team. In the race packet, athletes will receive: Athlete Wristband Race Number Tattoos Race Number Stickers Race Number Bib Swim Cap Athlete Wristband Every Revolution3 athlete will receive a numbered Revolution3 wristband upon check-in. This band will identify you as an official participant and must be worn during race weekend. This wristband is required for medical identification purposes and allows you access to special events, transition, and post-race food and recovery area. Your wristband will have your bib number on it. PAGE 4 FIND US ON: KNOXVILLE MAY 22 • KNOXVILLE, TENNESSEE YOU MUST HAVE YOUR WRISTBAND IN ORDER TO RETRIEVE YOUR BIKE OUT OF TRANSITION AFTER THE RACE. Race Number Tattoos Each athlete race packet will contain temporary tattoos for your race day body marking. The tattoos are numbered corresponding to the athlete race (bib) number. Please ensure the tattoos are applied prior to arriving at transition and prior to applying sunscreen. DO NOT RELY ON ON-SITE BODY MARKING. Each race packet should contain the following tattoos: · Two long, bib-numbered, vertical (to be applied on each upper arm) · One smaller, rectangular bib-numbered, horizontal (to be applied on the right hand) · Two digits that make up your race age (to be applied on the right calf) · A letter that indicates race distance - S, O, H, F, etc. (to be applied below age on right calf) Tattoo application: REMOVE THE THIN, CLEAR PLASTIC / CELLOPHANE SHEET FIRST. Lay and hold the tattoo on your skin and then hold a wet cloth on top of the tattoo to dampen the paper (hold for approximately 30 seconds). Once the tattoo paper is thoroughly saturated, remove the paper. Voila- body marked without having a stranger write on you before sunrise! Note: Please apply tattoos before applying sunscreen. Tattoos do not adhere well to skin that has been prepped with sunscreen. Tattoo Removal: Apply a layer of tape (scotch, duct, packing) on the tattoo and peel. The tattoo should remove with one or two swipes. Race Number Stickers Each race packet should contain the following bike-marking, race-number stickers: · One small sticker (to be applied to the front of the helmet) · One larger sticker (to be applied on the bike with the number displayed on both sides of the bike). It usually is best to place this sticker on the seat stem or top tube or down tube. Swim Cap All athletes will be issued a colored swim cap that corresponds to the swim wave in which he or she will start. The raceissued swim cap must be visible during the swim leg of the race. Any athlete who is uncomfortable with the swim for any reason may request a red swim cap. Red swim caps will notify the swim safety personnel to pay extra attention to those athletes. PAGE 5 FIND US ON: KNOXVILLE MAY 22 • KNOXVILLE, TENNESSEE Bib While you may wear your bib on the bike leg of the race, it isn’t mandatory and athletes will not be penalized without a bib on the bike. The athlete bib must be worn and visible during the run leg of the race. Step 3: PICK UP YOUR TIMING CHIP After obtaining the race packet from the registration tent, proceed to the Timing Station to pick up your timing chip and verify athlete information. You will not be permitted to race without a timing chip so don’t forget this step! Athletes registered as Athenas (165 lbs+) or Clydesdales (220 lbs+), must weigh-in at the Timing Station before receiving their timing chip. Athletes must wear the provided and assigned timing chip at all times while racing. The timing chip should be fastened to the left ankle with the velcro strap provided. Fasten the timing strap before the swim and leave it on until after your entire race is completed. The Revolution3 transition coordinator will have spare timing chips in case of emergency. Important note: Please make sure the timing chip is strapped on the ankle under the wetsuit. This will help ensure you don’t lose the timing chip during the swim portion of the race. This will also help prevent losing the chip when removing your wetsuit in transition. Timing mats will scan and read the chip through a wetsuit. If you lose your timing chip while on the run course, please notify a timing official immediately after crossing the finish line. Volunteers will be available to remove the timing chip at the finish line. In the event you do not start or do not complete the entire race, you must turn your timing chip in to a Rev3 Staff Member or Race Official. Do NOT turn your chip into a volunteer. Failure to wear your timing chip during the race, return your chip after the event, or pay the replacement cost of your lost chip may disqualify you from future Revolution3 events. Lost timing chip replacement fee: $110.00 Lost or Found timing chips may be returned to: Revolution3– Timing Department 7000 Gateway Ct. Suite 130 Manassas, VA 20109 Step 4: MANDATORY BIKE CHECK-IN PAGE 6 FIND US ON: KNOXVILLE MAY 22 • KNOXVILLE, TENNESSEE When: Saturday May 21, 2016 from 11:00am - 6:30pm Where: C15 Parking Lot on Neyland Dr. 811 Neyland Dr. (approximately) Knoxville, TN 37902 Transition will be located in the C15 Parking Lot on Neyland Dr., across from the Lady Vol Crew Boathouse. To get to Transition from the Expo, walk southeast along the Greenway trail from the Expo to Transition. If you choose to drive to Transition from the Expo, follow Neyland Drive and park in the G-10/Neyland Parking Garage. Walk northeast along the river to Transition. Please review the UT campus and parking map here: http://www.utk.edu/maps/ What: You MUST pick up your race packet (located in the Expo at World’s Fair Park) BEFORE checking in your bike so you have your numbers and athlete wristband Race Numbers must be affixed to your bike and helmet before entering transition. Athletes must wear the athlete wristband to enter the transition area. For security reasons, only registered athletes will be allowed into the transition area ALL BIKES MUST BE CHECKED IN ON SATURDAY MAY 20th BETWEEN 11:00AM-6:30PM. Athletes will have access to their bikes beginning at 5:15am on race morning Athletes may not remove bikes from transition until the start of the bike portion of the race. All bikes must be removed from transition BEFORE 4:30pm on Sunday May 22nd.. If you have a question regarding this please e-mail us at [email protected] MANDATORY ATHLETE BRIEFING When: There will be two opportunities to attend the athlete briefing; Saturday May 21st at 1:30pm Saturday May 21st at 4:00pm Where: Expo Area Main Stage World’s Fair Park Performance Lawn 1600 Worlds Fair Park Dr, Knoxville, TN 379166 What: The briefing will be led by our National Race Director and the Head USAT Official. PAGE 7 FIND US ON: KNOXVILLE MAY 22 • KNOXVILLE, TENNESSEE The briefing should last no more than 30-minutes but will cover important information including specific course highlights, places of caution, last minute changes and/or race updates. This is your chance to ask the Race Director ANY questions regarding race day, race morning procedures, or the course and to get any USAT Rules clarifications. If you cannot attend please e-mail [email protected] PRACTICE SWIM When: Saturday May 21, 2016 from 11am- 1pm NOTE: Swimming in the Tennessee river is not permitted outside of these designated hours. Where: Lady Vol Crew Boathouse Swim Exit Dock - directly across Neyland Dr from the Transition Area 900 Neyland Drive Knoxville, TN 37902 Please review the UT campus and parking map here: http://www.utk.edu/maps/ What: Opportunity to preview the swim course and test the swimming conditions. Lifeguards and water safety support will be on hand. PRE-RACE BIKING VERY IMPORTANT NOTES FOR PRE-RACE BIKING: Should you choose to go out on your bike before the race, PLEASE BE AWARE that there is a set of railroad tracks on Neyland Drive, approximately 0.5 miles from Transition. This portion of Neyland Drive is not part of the bike course for race day and will not be marked prior to race day. PLEASE BE CAREFUL on these railroad tracks. The angle of the tracks with the road is unusual and causes bike wheels to catch. EVERY YEAR we have several athletes fall on these train tracks during their training rides; make sure YOU are not one of them! We highly recommend you unclip and walk your bike across the tracks. Please do not attempt to follow the course prior to race morning. There is a section on the bike course that involves going the opposite way on the highway; this will not be available to ride until race day. PAGE 8 FIND US ON: KNOXVILLE MAY 22 • KNOXVILLE, TENNESSEE KIDS ZONE When: Friday Open from 4:00pm-8:00pm Saturday Open from 11:00am-5:00pm Sunday Open from 10:00am-2:00pm Where: Inside the Expo area What: Revolution3 is excited to host our new and improved Kids Zone. Here, all kids can come and play on the inflatable, make inspirational signs for athletes, play interactive video games on the three wii stations or just hang out on the comfy bean-bag chairs. An “All Weekend” pass to the Kids Zone can be purchased on-site for just $5 and includes entry into the Dance Dance Revolution Kids Competition. Finalists will face-off in a final battle shown on the Expo jumbotron! Parents must stay with their kids while they are in the Kids Zone. We will have staff and volunteers to monitor the area, but cannot be responsible for unsupervised children. Volunteer Do you have family or friends who want to get in on the action? Volunteering is a great way to be involved. Volunteers receive a custom Rev3 t-shirt, a snack box full of goodies, a discount off a future Rev3 race and the great feeling that comes with giving back. There are many shifts and duties available. Sign up now! Click here for more information: VOLUNTEER POSITIONS AID STATIONS Swim Aid Stations: There will be an aid station with Water and Gatorade at Swim Exit. Bike Aid Stations: Olympic Course – one aid station at mile 9.5 Half – three aid stations at miles 9.5, 26, and 42.5 What will be served at the Bike Aid Stations? • PowerGels (assorted flavors) • Water (sport-top, plastic bottle) • Gatorade Endurance (sport-top plastic bottle, Lemon Lime) PAGE 9 FIND US ON: KNOXVILLE MAY 22 • KNOXVILLE, TENNESSEE Run Aid Stations: There will be an aid station approximately every mile on the run course What will be served at the Run Aid Stations? • Water • Gatorade Endurance (cups, Lemon Lime) • PowerBars (assortment of flavors) • PowerGels (assortment of flavors) • Salt Tablets • Bananas (at every other aid station) • Cola RACE INFORMATION Check List Please make sure you have the following when you arrive to transition on race morning: • Athlete Wristband • Athlete Tattoos • 2 arm tattoos, 1 hand tattoo, age-number and race designation tattoos for calf • apply before sunscreen and before arriving on-site • Stickers for your bike and helmet • Race Number Bib • Timing Chip attached to ankle strap • Race-issued swim cap • Goggles • Wetsuit (if needed) • Bike • Approved Bike Helmet • Tire Repair Kit • Running Shoes • Cycling Shoes • Sunscreen • Towel • Socks • Filled Bike Water Bottles • Energy Bars and Energy Gels (we recommend PowerBar Products) PAGE 10 FIND US ON: KNOXVILLE MAY 22 • KNOXVILLE, TENNESSEE Transition opens at 5:15am on race day. Bike technicians will be available in the transition area on race day from 5:15am to 7:30am. The swim start in Knoxville is about a half-mile from transition; give yourself at least 10-15 min to walk to the swim start from transition. If you are in the first wave of the Half Race and you leave transition at 6:45am, you will miss your swim wave! You will not be permitted into the transition area on race day without your athlete wristband and timing chip. If you have misplaced any of these items please see the Transition Coordinator for a replacement. COURSE INFORMATION SWIM COURSE Athletes will assemble at Volunteer Landing, adjacent to Calhoun’s On The River. There will be an in-water start. Each wave will enter the water by jumping off the dock and swimming to the start buoy. There will be a brief warm-up period prior to each wave. Once in the water, athletes won’t be able to get back out until their swim leg is complete. Athletes will swim up river and make the turn at the designated buoy for their race distance then swim back down river exiting at the UT Lady Vols Crew Boathouse (across the street from Transition). SWIM WAVES HALF REV: 6:50AM- Men 39 & Under - Neon Orange 6:55AM-Men 40+ & Clydesdale - Neon Green 7:00AM- All Women, Aquabike, Relays - Yellow OPEN WATER RACE: 7:15AM- All Men - White 7:20AM- All Women- Purple PAGE 11 FIND US ON: KNOXVILLE MAY 22 • KNOXVILLE, TENNESSEE OLYMPIC REV: 7:30AM-Professional Olympic- White 7:50AM- Men 39 & Under, Clydesdale - Light Blue 7:55AM- Men 40+ - Purple 8:00AM- Women 39 & Under, Athena, Aquabike - Neon Pink 8:05AM- Women 40+ & All Relays - Orange **Red Caps will be available for all swimmers who feel uncomfortable in the water. Please ask at registration to be provided with a different cap. By wearing a red cap our lifeguards, kayakers, and race officials will know to keep an extra close eye on you. ** Olympic (0.9 miles): http://rev3tri.com/knoxville/course-maps/ Half (1.2 miles): http://rev3tri.com/knoxville/course-maps/ Swim Cut-Off Times Olympic Rev Swim Cut-off: One hour (1:00) from the start of the last Olympic swim wave. Half Rev Swim Cut-off: One hour and ten minutes (1:10) from the start of the last Half Rev swim wave. Swim Course Rules and Regulations: • • • • • • • • • • Wearing swim goggles or a face mask is recommended, but optional No fins, paddles, or flotation devices of any kind allowed Timing Chips must be secured on your ankle. No individual paddlers or escorts allowed. Course will be adequately patrolled by SUPs, kayaks, and patrol boats. Time penalties may be imposed on an athlete not behind the official start line 5 minutes prior to the race start. Swimmers are required to stay on course, swim clockwise, and keep turn buoys on their right. Failure to do so may result in disqualification. If you require assistance in the swim you may hold on to any kayak as long as you do not make any forward progress. If you are unable to finish the swim, or need immediate assistance, please remove your swim cap and wave it in the air until a boat or lifeguard is by your side. Each swimmer must wear the colored swim cap provided by the Race Director, unless you have latex allergies or in the event that you opt for the red swim cap. Please apply race number tattoos before applying sunscreen. The temporary tattoos do not adhere well to skin that has been prepared with sunscreen. Numbers must remain on and visible throughout the race. Additional swim rules may be viewed here: http://www.usatriathlon.org/about-multisport/rulebook.aspx#Article4 PAGE 12 FIND US ON: KNOXVILLE MAY 22 • KNOXVILLE, TENNESSEE BIKE COURSE The Half Rev bike course is a challenging but fair course with beautiful views, scenic climbs, and technical descents on great country roads with little traffic. It takes a few miles to get out of the city and the first noticeable climb is encountered around mile 5 with the second climb coming around mile 11. The next significant climb comes at mile 21 followed by one at mile 24, then on at mile 38, with the final climb at mile 47. It is flat and fast coming back to T2. All in all, there are 4,000 feet of gain and loss. The Olympic Rev course mimics the Half Rev course for the first 9.5 miles and the last 14 miles with the only two significant climbs on this course happening at mile 5 and mile 15. Bike Course Markings: Half Rev will follow PINK arrows on the bike course. Olympic Rev will follow YELLOW arrows on the bike course. Please remember it is YOUR RESPONSIBILITY to know the course. Course maps will be available on-line as well as onsite at the registration tent, timing station and information booth. If you have any questions, please don’t hesitate to e-mail us at [email protected] Olympic (24 miles) http://rev3tri.com/knoxville/course-maps/ Half (56 miles) http://rev3tri.com/knoxville/course-maps/ Bike Cut-Off Times Olympic Rev Bike Cut-Off: Three hours (3:00) from the start of the last Olympic Rev swim wave. Half RevBIke Cut-Off: Five hours, thirty minutes (5:30) from the start of the last Half Rev swim wave. Bike Course Rules and Regulations: • • • • Rev3 Knoxville is sanctioned by USA Triathlon and athletes will race under the USAT Competitive Rules. USAT certified referees will be on course to ensure fairness in the competition. There will be NO WARNINGS issued if a foul is committed during competition. Triathlon is an individual sport and athletes must take personal responsibility to understand the rules and avoid penalties. PAGE 13 FIND US ON: KNOXVILLE MAY 22 • KNOXVILLE, TENNESSEE • All citations issued by the course marshals are reviewed by the Head Referee who then decides if a penalty should be assessed. In order to minimize misunderstandings on race day, please take the time to read the following summary of the Position Violations, also known as Drafting Rules. Position Rules Summary: • • • • • • • • • • • Ride on the right side of your lane. Keep three bike lengths between yourself and the cyclist in front of you. Pass on the left of the cyclist in front, never on the right. Complete your pass within 15 seconds. If passed, you must drop completely out of the zone, to the rear, before attempting to re-pass. Most Common Violations: Position– riding on the left side of the lane without passing. Blocking – left side riding and impeding the forward progress of another competitor. Illegal Pass – passing on the right. Overtaken - failing to drop back three bike lengths before re-passing. Drafting – following a leading cyclist closer than three bike lengths and failing to pass within 15 seconds. Position Violation Time Penalties: First Offense: Second Offense: Third Offense: Half Rev - 4:00 Half Rev - 8:00 Half Rev - DQ Olympic Rev - 2:00 Olympic Rev - 4:00 Olympic Rev - DQ In the case of Position Violations the Head Referee’s ruling is final and there are no protests or appeals. Be sure to check the penalty sheet before you leave the race site and discuss any questions with the Head Referee. Additional Bike Rules: • • • • • • • Helmets must be CPSC approved models. All helmets legally sold in the US are CPSC approved. Helmets purchased in a different country might be illegal for use in USA Triathlon sanctioned events - check with the Head Referee at the Athlete Briefing. While on the bike, athletes must have the helmet chin strap securely fastened - before, during and after the race! The chin-strap rule is easy to follow, so don’t forget. An unfastened chinstrap will result in a DQ! Wear your race numbers, Don’t leave your trash on the course Don’t carry or use any portable audio devices. PAGE 14 FIND US ON: KNOXVILLE MAY 22 • KNOXVILLE, TENNESSEE • Remember to treat other athletes, volunteers, and officials with courtesy and consideration. Failure to do so is called Unsportsmanlike Conduct and you will be disqualified. Complete USA Triathlon bike rules and regulations may be viewed here: http://www.usatriathlon.org/about-multisport/rulebook.aspx RUN COURSE Athletes will exit the transition area heading west on Neyland Drive passing the UT Football Stadium. The courses then weave their way through the scenic, shaded and mostly flat Knoxville Greenway Trail System. NEW for 2016 the Half Rev run will be a 2 loop out/back course eliminating most of the tough hills from previous years, but allowing for a more spectator friendly experience. Both races will culminate with an energized finish at World’s Fair Park in downtown Knoxville. Run Course Markings: Half Rev will follow PINK arrows on the run course. Olympic Rev will follow YELLOW arrows on the run course. Please remember it is YOUR RESPONSIBILITY to know the course. Course maps will be available on-line as well as onsite at the registration tent, timing station and information booth. If you have any questions, please don’t hesitate to e-mail us at [email protected] *Please note both courses following the same route but have different turnaround points. Be sure to keep an eye out for your turnaround point* Olympic (6.2 miles) http://rev3tri.com/knoxville/course-maps/ Half (13.1 miles) http://rev3tri.com/knoxville/course-maps/ Run Aid Stations Run Aid Stations will be located approximately every mile on the run courses. PAGE 15 FIND US ON: KNOXVILLE MAY 22 • KNOXVILLE, TENNESSEE Run Cut-Off Times Olympic Run Cut-off: Four hours, fifteen minutes (4:15) from the start of the last Olympic Rev swim wave. Half Run Cut-Off: Eight hours, thirty minutes (8:30) from the start of the last Half Rev swim wave. Run Course Rules and Regulations • • • • • • • • A participant must run or walk the entire portion of the run course. Except for reasons of safety and when no advantage is gained, all runners shall follow and remain within the prescribed course. A participant who gains forward progress by crawling or otherwise, violates this Section and shall be disqualified. The responsibility of knowing and following the prescribed course rests with each participant. Permitted and Illegal Equipment Any participant who at any time wears or carries a headset, radio, headphones, personal audio device, or any other item prohibited by Section 3.4(i) shall be subject to a time penalty. This includes relay runners! A participant may carry a water bottle on the run portion of the course, provided that such container is not made of glass. Glass containers are prohibited. Complete USA Triathlon run-rules may be viewed here: http://www.usatriathlon.org/about-multisport/rulebook.aspx WEATHER CONTINGENCY PLAN Our events take place rain or shine. Should there be lightning during the swim, the swim start will be delayed until conditions are safe. If delays continue to build, the swim leg may be reduced or cancelled. In which case we will use a time trial start for the bike leg. In the event of a severe natural disaster (hurricane, tornado, etc.), Revolution3 will be in regular communication with all registered athletes. Unfortunately we cannot offer refunds for inclement weather. POST RACE INFORMATION Awards Ceremony When: Professional Award Ceremony: 12pm Olympic Rev Award Ceremony: 12:30pm Half Rev Award Ceremony: 3:00pm Where: All Award Ceremonies will take place on the main stage in the Rev3 Expo. What: Revolution3 awards the following categories: PAGE 16 FIND US ON: KNOXVILLE MAY 22 • KNOXVILLE, TENNESSEE • • • • • • Top 3 Males and Females Overall Top 3 Males and Females in each 5-Yr age group: 19 and U, 20-24, 25-29, 30-34, 35-39, 40-44, …. Top 3 Aquabike Males and Females Overall Top 3 Clydesdales & Athena Top 3 Relays Overall Please note: awards can not be distributed before the awards ceremony. Athletes who place in their age-group but cannot attend the award ceremony should please coordinate with a friend to pick up the award or e-mail info@rev3tri. com to have your award mailed to you for the cost of shipping. Gear Collection All bikes and gear must be removed from transition no later than 4:30pm on Sunday. Lost & Found is at the Information Booth inside the Expo. Athletes may also email [email protected] after an event to inquire into lost & found gear. Our staff will do our best to return athlete gear in a timely manner. Post-Race Meal When: After your race is over Where: Food Tent inside the Expo What: Rev3 will host a backyard cookout for the post-race meal. All athletes receive a post-race meal. Athlete must present his/ her athlete wristband. Vegetarian options and healthy sides will be available. Vendors will have food available for spectators to purchase FREQUENTLY ASKED QUESTIONS What’s the expected water temp? Historically, the race has been wetsuit legal and water temperatures have been in the high 60s or low 70s. What time do I need to have my bike out of transition on Sunday? PAGE 17 FIND US ON: KNOXVILLE MAY 22 • KNOXVILLE, TENNESSEE Bikes must be removed from Transition no later than Sunday May 22, 2016 at 4:30pm. What time does the race start? Half Rev First Wave: 6:50am Pro Women: 7:30am Olympic Reve First Wave: 7:50am Where is the best place to drop athletes off on race morning? The best place to drop athletes will be at Transition Area (Parking Lot C-15) which is located at (approximately) 850 Neyland Drive. This is across the street from the Lady Vol Crew Boathouse, which is where the practice swim takes place on Saturday. Where is athlete and spectator parking located? Athletes and spectators may park for free in the “G-13/11th Street” and “G-10/Neyland Ave” Parking Garages throughout the entire weekend. Please note that the G-10 entrance on Neyland drive will not be accessible on Sunday so traffic will need to enter from the Fulmer Way entrance. This parking garage is about a half mile walk from the race expo / finish line. Please review the UT campus and parking map here: http://www.utk.edu/maps/ How can I track my athlete? The ABSOLUTE BEST way to track your athlete is with the Quark Qollector which can be rented prior to the race. Use the Rev3 specific webpage: http://rev3.quarqrace.com/ for real-time, live GPS tracking you can follow all day. We also will have multiple timing sensors located along the bike and run courses. When an athlete crosses these sensor mats, their timing chip notifies our timing servers. At any time on race day, spectators may stop by the Timing Station (located in the Expo) to view athletes’ split times. How can I view my results? On-site, athletes and spectators may visit the Timing Station to view and print results. After the event, off-site, or for family and friends spectating from home, please visit: http://timing.rev3tri.com/mobile Do athletes have access to any post-race activities? The finish line will be THE place to be! We will have post-race food for athletes. Vendors will be available for spectators to purchase food. PAGE 18 FIND US ON: KNOXVILLE MAY 22 • KNOXVILLE, TENNESSEE Where can I get bike work done on Friday? Bike mechanics will be on-site at the Expo on Saturday from 10-am-6pm. If you need help on Friday please head over to Echelon Bikes at 138 West End Ave, Knoxville, TN 37934. They’d be happy to help. Where will medical tents be located? Medical tents will be located in the Expo, near the finish line. Please see any Revolution3 staff member or volunteer for more information and look for the red flag labeled “Medical.” Can I run across the finish line with my athlete? Yes! It’s best to position yourself at the beginning of the finish line chute to run in with your athlete. Please be aware of other racers around you…and SMILE! What is the best location to view athletes? Transition is a hot-spot for viewing athletes in Knoxville. There is also a path along the swim course where spectators can watch athletes and areas along the Neyland and Second Creek Greenways http://www.cityofknoxville.org/ greenways/) to watch athletes in the run leg. The finish line is where you will find more action with our announcers and rocking music! What roads will be closed or have restricted lanes on race day? The portions of Neyland Dr. that are on the bike & run courses will be closed to traffic on race day only. Do you have a Lost & Found location? Lost & Found items may be retrieved from the Info tent in the expo. Can I change my registration from Olympic to Half (or Half to Olympic, etc.)? You may change your race distance on-site in the Registration tent. Please ask to speak with the Registration Coordinator. There is a $25 charge for distance changes within 2 weeks of the race. You can e-mail [email protected] to change your distance at any time before race weekend. Can my pets come? Our venues have very graciously allowed pets on their sites in the past and we love pets so much that we bring them to work. Please though, if you bring your pet, make sure he or she is on a leash and pack extra waste bags. What if I forgot my ________________? PAGE 19 FIND US ON: KNOXVILLE MAY 22 • KNOXVILLE, TENNESSEE Our on-site retail tent will have goggles, inner tubes, CO2, water bottles, nutrition, sunscreen, tri kits, Tri Slide, sunglasses, and all of your last-minute race needs. Will there be food & beverages for sale on site? There will be food and drink for sale at the Expo on the World’s Fair Park Performance Lawn. How mandatory is the mandatory athlete briefing? The athlete briefing will go over important course details, places of caution, race rules, last-minute race changes, etc. If you have ANY questions regarding race day, race morning procedures, or the course, the athlete briefing is the perfect time to ask. What’s the inclement weather policy? Our events take place rain or shine. If there happens to be lightning during the swim portion of the race, the swim start will be delayed until conditions are safe. If delays continue to build, the swim leg may be reduced or cancelled. In the event of a severe natural disaster (hurricane, tornado, etc.), Revolution3 will be in regular communication with all registered athletes. No refunds will be offered for inclement weather. Where can I get course maps on site? Course maps may be viewed or obtained in the Registration tent, Info tent, and Timing Station. How many people are in my age group? You may inquire into your division specifics when you get your timing chip at the Timing Station. This will be the most up-to-date division information available. What nutrition will be on course? Bike aid stations: • PowerGels (assorted flavors) • Water (sport-top, plastic bottle) • Gatorade Endurance (screw-off top plastic bottle, Lemon Lime) Run aid stations: • Water • Gatorade Endurance (cups, Lemon Lime) • PowerBars (assortment of flavors) • PowerGels (assortment of flavors) • Salt Tablets PAGE 20 FIND US ON: KNOXVILLE MAY 22 • KNOXVILLE, TENNESSEE • • Bananas (only at miles designated in the run details section of the Athlete Guide) Cola What if I can’t check-in the day before? Please email [email protected] Where can I find the USAT triathlon rules and penalties? USAT RULES: http://www.usatriathlon.org/about-multisport/rulebook.aspx PAGE 21 FIND US ON: KNOXVILLE MAY 22 • KNOXVILLE, TENNESSEE SPECIAL THANKS TM Harper PAGE 22 FIND US ON: