Partnering for Patient Care - Aria 3B Orthopaedic Institute
Transcription
Partnering for Patient Care - Aria 3B Orthopaedic Institute
VOLUME IIVOLUME ISSUE IIII ISSUE I Partnering for Patient Care Aria and Capital Health Teams Save Elisa Kahn’s Life and Music Enhancing Emergency Care Aria Health Expands Capabilities Ladies First Breast Cancer Treatment and Education Healthy Eating Tips Recipes From Top Nutritionists MAGAZINE FROM ARIA ARIA HEALTHHEALTH A AMAGAZINE FROM / CONTENTS / ARIA HEALTH STAFF Aria, a publication of Aria Health, is a health & lifestyle magazine mailed quarterly to 75,000 households in the greater Philadelphia area. Kathleen Kinslow, CRNA, EdD, MBA President and CEO Maria Cerceo Slade, BA, MHA Senior Director Marketing & Communications Jonathan Reed Manager, Service Line Communications Maria Battaglia Marketing & Public Relations Assistant M&T Bank. Understanding what’s important. At M&T Bank, we understand the importance of building long-term relationships with people, businesses and organizations in all the communities we serve. It’s what we’ve been doing for Please send editorial questions and comments to [email protected]. To be added or removed from the mailing list, please email your address with ADD or REMOVE in the subject line to [email protected]. For information regarding advertising rates, email: [email protected]. The opinions and views appearing in Aria, a publication of Aria Health, are not necessarily the views of the publisher. Every effort is made to present information accurately, but scheduling and other content is subject to change. The information provided in this magazine is not intended to substitute for professional medical advice, which your physician should provide. The information in the articles, website, and other sites to which they link should not be used as the basis for diagnosing or treating medical conditions. Reproduction of Aria, a publication of Aria Health, in whole or in part without written permission from the Aria Health Marketing and Communications staff is strictly prohibited. Copyright ©2014. All rights reserved. more than 155 years. Because we know when our community succeeds, we all succeed. /4 WELCOME A Letter from Aria Health’s President & CEO /6 NEUROSCIENCES Aria Expanding Stroke and Neurosurgical Care, Saving Patients in Partnership with Capital Health / 12 ORTHOPAEDICS Leading Northeast Philadelphia Orthopaedic Practice Joins Aria 3B Team / 16 EMERGENCY SERVICES Expanding Emergency Care for our Patients / 20 PET THERAPY New Pet Therapy Program Has Positive Impact on Patients / 22 FASTCARE Aria Brings Healthcare to the Community with Second FastCare Clinic / 24 BREAST HEALTH Making Breast Health a Community Focus at Aria Mayfair Branch Castor Branch Port Richmond Branch 7121 Frankford Avenue 6500 Castor Avenue 3351 Aramingo Avenue Philadelphia Philadelphia Philadelphia 215-331-1910 215-831-6519 215-425-6166 DavidHenry Marketing and Media/DH Publications 10 Prospect Street, 2nd floor Westfield, NJ 07090 (908) 389-1200 www.davidhenryagency.com Photography by Robert Neroni Photography Cover photo: Back to one of her favorite activities following a stroke and treatment by the Aria and Capital medical teams, Elisa Kahn, by her piano, smiles happily. / 26 NUTRITION Top Nutritionists Offer Simple Eating Strategies and Healthier Recipes WELLNESS CALENDAR / 32 Aria Health Wellness Programs and Special Events mtb.com ©2012 M&T Bank. Member FDIC. ARIAHEALTH.org 3 / A LETTER FROM ARIA HEALTH’S PRESIDENT & CEO / Robotic-Assisted Surgery at Aria Saved My Life. “When I was diagnosed with lung cancer, my goal was to find the best surgeon and a hospital with the most advanced technology to cure my condition. I also wanted to get back to an active lifestyle as quickly as possible. Center, located at 3110 Grant Avenue. The Center, renamed Aria 3B–Northeast, serves as the Institute’s fourth location. The Aria 3B–Northeast team of experienced orthopaedic specialists provides a comprehensive approach to both surgical and non-surgical treatment of the bones, joints, muscles, tendons, and nerves. Learn more on page 12. elcome to the latest issue of Aria magazine. Since 1903, Aria Health has had the privilege of serving the healthcare needs of our patient community. Our entire organization is committed to Aria’s daily mission of providing exceptional care to every patient, every time. Fulfilling this mission requires an ongoing review of patient needs and our services, and how we align them to ensure that the members of our community have convenient access to the care they need. Aria also continues to expand the Aria 3B Orthopaedic Institute with the addition of the Muscle, Bone & Joint Thanks to Dr. Chang and Aria Health, I am cancerfree – back to my life and back on my bike.” Providing care for a patient’s clinical condition is vital, but providing support and services to lift his or her spirits during their time at Aria can be just as important. Sometimes there's nothing better than relaxing with a beloved pet at the end of a tough day. Now, Aria offers that same comfort to our patients through our new “Paws for Patients” Pet Therapy Program. On page 20, you'll meet Aria's first certified therapy dog, Bindi. The Australian shepherd and poodle mix visits patients and hasn’t failed to be greeted with smiles and affection by all. — Genny, Cherry Hill, NJ Aria’s network of convenient, non-urgent healthcare clinics also continues to grow with the opening of our second FastCare location, at the Giant Super Food Store in Levittown, Bucks County. Both the new location in Levittown and our first site at the Morrell Plaza ShopRite in Northeast Philadelphia provide a range of non-urgent care in a convenient setting—including evaluation and treatment for the colds and coughs that are common in the winter months. Read more on page 22. Lastly, Aria recently launched its “Signs of Caring” advertising campaign, which highlights a variety of our clinical services. To learn more about Aria’s “Signs of Caring,” get seasonal health tips, and register for a free Aria hand sanitizer, visit us online at ARIAHEALTH.org/Signs. Thank you for your continued interest in Aria Health and best wishes for a happy, healthy and safe 2014. de ia mag lph az 2013 Yours in good health, Kathleen Kinslow, CRNA, EdD, MBA President and Chief Executive Officer (CEO) Aria Health To learn more or to join YourAriaHealth, our online health community, visit ARIAHEALTH.org. 4 And once I arrived at Aria and met Dr. Chang, I knew I made the right decision. He made me relax and feel comfortable, and took his time explaining everything. ’s As part of our expanded neuroscience services, I am also pleased to share that Aria's Frankford, Torresdale, and Bucks County hospital campuses have been designated as Primary Stroke Centers by the Joint Commission, a national accrediting body for healthcare providers. On page 8, you can read about how Emil L. Matarese, MD, Director of Aria’s Stroke Program, is working collaboratively with support from the Aria and Capital teams to expand stroke awareness in the community through unique outreach events. I was also relieved to know that Aria had a minimally invasive, robotic surgery center that eliminated an extensive stay in the hospital. e in One example of how Aria has expanded clinical services in response to patient need is our partnership with Capital Health and the Capital Institute for Neurosciences. Together, Aria and Capital are providing comprehensive, leading-edge treatment for stroke and other neurological disorders to patients across Northeast Philadelphia and Bucks County. On page 6, you'll meet Elisa Kahn, who suffered a stroke at her home. Thanks to a remarkable, collaborative effort between the Aria Health-Torresdale Emergency Department team and Capital Health, Erol Veznedaroglu, MD, FACS, FAANS, FAHA, Chairman of the Department of Neurosurgery at Capital Health and the Director of the Capital Institute for Neurosciences, was able to remove a large blood clot in Ms. Kahn's brain before it could cause lasting damage. Now she is fully recovered—back to her life and back to playing the piano. This is just one example of the exciting—and life-saving— treatments we offer our patients in partnership with Capital. In addition, Aria’s Breast Health Program has continued to expand mammography screening and outreach activities. Each year, Aria, in partnership with the Linda Creed Foundation, provides mammography screenings and education to dozens of uninsured and underinsured patients in our community. And, Aria once again marked Breast Cancer Awareness month by celebrating the courage and survivorship of our breast cancer patients at an annual luncheon with a keynote presentation by NBC10’s own LuAnn Cahn. To learn more and see photos from the event, turn to page 24. Phi la W Kathleen Kinslow, CRNA, EdD, MBA I traveled from my home in Cherry Hill, New Jersey, to Aria Health’s Torresdale Campus after learning that Dr. Richard Chang was the only surgeon in the region performing robotic-assisted thoracic surgery. Recently named a Philadelphia magazine ‘Top Doc’ for the third consecutive year, Dr. Richard Chang specializes in the surgical treatment of diseases of the lung and chest. He is also a member of Aria’s skilled surgical team, which performs the broadest number of roboticassisted surgical procedures in the region, yielding better results and fewer side effects than conventional surgeries. To learn more about Genny’s story visit ARIAHEALTH.org/Genny or scan here using your smartphone Richard S. Chang, MD, Thoracic Surgeon Aria Health-Torresdale 10800 Knights Road Philadelphia, PA 19114 215-612-4000 For more information call 1-877-808-ARIA (2742) or from your Visit us at ARIAHEALTH.org smartphone / NEUROSCIENCES / / NEUROSCIENCES / PARTNERING FOR PATIENT CARE FAST WORK BY ARIA AND CAPITAL HEALTH MEDICAL TEAMS SAVE ELISA KAHN’S LIFE AND MUSIC Stroke survivor and Northeast Philadelphia resident Elisa Kahn relaxing by her piano at home. Innovative, collaborative stroke care provided by Aria and Capital Health saved her life. INNOVATIVE STROKE CARE, FROM DIAGNOSIS TO REHAB E “This type of technology is really a game changer. We were able to remove a very large clot and save Elisa’s life.” — Dr. Erol Veznedaroglu at the hospital, Aria staff began treatment with the clot-busting drug tPA. When Elisa Erol Veznedaroglu, MD, FACS, FAANS, FAHA didn't respond to Chairman, Department of Neurosurgery the medication, Capital Health Director, Capital Institute for Neurosciences a team member called Capital Health who has partnered with Aria to provide leading-edge care for stroke and other neurologic conditions. brain. Dr. Veznedaroglu made a small incision into a large blood vessel in the upper leg known as the femoral artery. “It acts as our roadway for all the vessels in the brain,” he explained. He fed a catheter containing the Trevo® device into the incision and up through the artery, through the carotid artery in the neck and into the blood vessels of the brain, right to the site of the clot. Once positioned properly, he released the stent from the catheter, allowed time for the stent to engage or trap the clot, and finally pulled out the clot. As soon as the Trevo® stent reached the clot and pushed it aside, blood began flowing beyond the clot to nourish Elisa's right brain. “The Aria-Torresdale Emergency Department staff immediately recognized that Elisa was a candidate for the next-level of treatment,” said Erol Veznedaroglu, MD, FACS, FAANS, FAHA, Chairman of the Department of Neurosurgery at Capital Health and the Director of the Capital Institute for Neurosciences. In about 40 percent of ischemic strokes (the most common type, caused by blockage of blood flow to the brain), Dr. Veznedaroglu explained, tPA can dissolve the clot causing a stroke. However, the drug is much less effective for treating a large blood clot—which is what Dr. Veznedaroglu suspected was causing Elisa's stroke. Elisa was the first patient in the United States to be treated with the Trevo® after FDA approval. lisa Kahn remembers waking up at her home in Northeast Philadelphia and feeling dizzy, with a slight headache, on the morning of August 8, 2012. As she was getting ready for work, she fell. Her 14-year-old son called to her to see if she was okay. Elisa responded in a slurred voice and told him she couldn't get up. Her left side was completely paralyzed. Until very recently, there were few effective treatment options for stroke patients with large clots that didn't respond to tPA treatment. Fortunately, the day before Elisa's stroke, the U.S. Food and Drug Administration had approved a clot-retrieval device called the Trevo® Pro Retrieval System. Elisa's son called 911. She also asked him to call her friend Eileen, a physical therapist, who recognized that she was having a stroke and needed immediate medical attention. When the paramedics arrived, Elisa asked them to take her to Aria Health's Torresdale Campus. Immediately upon arrival Dr. Veznedaroglu’s team participated in clinical trials of the device and knew it could save Elisa's life. As soon as she arrived at Capital Health, in Trenton, New Jersey, Elisa was rushed to the angiography suite so Dr. Veznedaroglu could view the blood vessels in her brain. He located the huge clot that was blocking blood flow to the entire right side of her As Elisa's story demonstrates, with the right teamwork and treatment, many stroke patients can look forward to a full recovery. “This type of technology is really a game changer,” Dr. Veznedaroglu said. “It saved her life and was able to ensure that she regained a high quality of life following treatment.” Copyright © 2013 Stryker Awake, alert, and smiling after life-saving treatment for a stroke, Elisa Kahn discusses her care with Dr. Veznedaroglu. 6 ARIAHEALTH.org 7 / NEUROSCIENCES / A classically trained pianist, Elisa decided to practice piano as part of her personal rehabilitation plan. “I knew that my left hand was a little bit clumsier than my right; I remember feeling I didn't have the stamina,” Elisa recalled. She mentioned this to Dr. Veznedaroglu, who asked how long she was practicing. When she told him an hour and a half, instead of her normal three hours or more, he laughed and said he would have been exhausted playing for a shorter time. “I guess that's when I realized how differently things could have gone for me,” she said. “It is truly awe-inspiring that I am here.” FAST TREATMENT, SPEEDY RECOVERY Elisa's blood clot was removed within 90 minutes of her arrival at Aria. Almost immediately, she recovered 90 percent of her mobility. She began doing physical therapy to restore the remaining mobility while at the hospital, and received approval to start driving again within weeks. “I was very impressed with the care that Aria provided,” Elisa recalled. “What was especially impressive was how the Emergency Department team at Aria was able to quickly recognize that I needed more specialized care, and they ensured that I received it as quickly as possible.” “The Aria-Torresdale ER physicians really did a fantastic job of recognizing the situation and acting swiftly on that knowledge, taking it to the next level,” Dr. Veznedaroglu said. Thanks to Aria's unique partnership with Capital Health, Dr. Veznedaroglu said, team members at both hospitals treating Elisa were able to communicate effectively, diagnose her stroke quickly, and make and execute a plan of action. “This is a perfect example of how patients are benefiting from this relationship,” he said. “The way in which Aria and Capital Health integrated this model is progressive in our region.” / NEUROSCIENCES / STROKE EDUCATION, COMMUNITY OUTREACH Aria Health's Stroke Program, directed by Emil Matarese, MD, a board certified neurologist , is a key piece of the expanded partnership between Aria and Capital Health. “Aria Health has developed a unique partnership with Capital Health, partly to provide state-of-the-art, leading-edge care for patients suffering acute neurological emergencies,” Dr. Matarese explained. “Aria has been able to achieve Joint Commission Primary Stroke Center Certification at all three campuses, and, Capital Health, our partner in these efforts, has achieved Joint Commission Comprehensive Stroke Center Certification. In combination, this level of expertise gives patients in Northeast Philadelphia and Bucks County access to the most innovative stroke care available.” “Our patients no longer need to travel to Center City, New York, or elsewhere to get the latest care, typically only available in an academic or university setting,” Dr. Matarese said. “By applying evidence-based protocols, the patient presenting with a stroke can be effectively and skillfully evaluated and treated,” Dr. Matarese added. “Our hospitals have specially trained nurses—with experience in caring for stroke patients—in the Emergency Department as well as on dedicated inpatient Stroke Units. Aria’s Frankford, Torresdale and Bucks County campuses also have critical care neurologists on staff. In addition, Aria’s Stroke Program includes a Stroke Coordinator and a Stroke Specialist Nurse Practitioner so that we can provide not only immediate care for our patients, but continuing care and education for patients and their families, and we can follow-up with the patients' primary care physicians.” Aria and Capital Health launched their partnership two years ago. Since that time, Aria has been expanding its services to diagnose and treat a wide variety of neurological conditions, from stroke to brain tumors. “We're tying all the pieces together,” Dr. Veznedaroglu said. Stroke education outreach is an especially important mission for Dr. Matarese. “We're holding targeted, community-based outreach programs that bring people together to learn their specific risks and the ways to modify those risks to help prevent stroke. We want them to be able to recognize the warning signs of stroke and know they must get emergency care,” he explained. The outreach events have had a unique design, pairing stroke education with entertainment at venues in Northeast Philadelphia and Bucks County. For example, Aria, Capital Health, and the American Heart Association (AHA) recently held a stroke education event at the Campbell AME Church in the Frankford section of Northeast Philadelphia. More than 100 attendees received vital stroke education tips while enjoying the talents of gospel singer Cynthia White. From left: Tina Bodine, Aria Health Physician Liaison; Emil Matarese, MD, Director, Stroke Program, Aria Health; Christina Crews, Director of Communications (Philadelphia and Delaware), American Heart Association/American Stroke Association; Reverend Glenn Sheppard, Campbell AME Church; Pennsylvania State Representative James Clay, Jr.; Gospel Singer Cynthia White; stroke survivor Pam Green. In addition, Aria, Capital Health, and the AHA team provided stroke education and screenings to more than 300 community members in Bucks County at a special concert featuring the R&B group The Intruders, who quickly had attendees on their feet and dancing in celebration of stroke survivorship. Aria and Capital Health also routinely partner at stroke awareness events, where representatives offer screenings for stroke risk factors. For example, Aria and Capital Health recently were joint healthcare sponsors of the AHA’s annual Heart Walk held at Citizens Bank Park, where they shared stroke education materials with hundreds of walkers and their co-workers, families, and friends. “Our goal is for all members of the community, no matter what age, to learn the warning signs of a stroke,” said Dr. Matarese. “We also want people to learn that they must consistently pay attention to their health and take care of themselves.” Dr. Matarese added his own testimonial. “I'm from a family that has been devastated by stroke, so this is a personal mission, not a job. The partnership between Aria Health and Capital Health offers the perfect opportunity to fulfill this duty," he continued. Members of the legendary R&B band The Intruders surround stroke survivor Joanne Poserina (front and center) and help Aria celebrate stroke awareness. (Back row, far left) Emil Matarese, MD, Director, Stroke Program, Aria Health; (back row, far right) Christina Crews, Director of Communications (Philadelphia and Delaware), American Heart Association/American Stroke Association. Dr. Matarese is also working with Aria's Emergency Medical Services (EMS) partners in Northeast Philadelphia and Bucks County to provide education on stroke treatment, as well as advanced stroke life support certification for all EMS staff in the region. “I view EMS personnel as an integral part of our stroke program, without whose involvement a patient's outcome could be severely harmed. We view them as important players on our team,” Dr. Matarese said. “Aria Health has developed a unique partnership with Capital Health...to provide state-of-the-art, leading-edge care for patients suffering acute neurological emergencies.” Emil L. Matarese, MD Director, Stroke Program Aria Health 8 REACHING OUT TO THE COMMUNITY With stroke treatment, Dr. Veznedaroglu added, speed is crucial. “Every minute, two million brain cells die in a stroke, so every minute counts.” Team Aria gathered to raise awareness for Heart Disease and Stroke at the 2013 Philadelphia Heart Walk, held at Citizens Bank Park on November 9. ARIAHEALTH.org 9 / NEUROSCIENCES / / NEUROSCIENCES / KNOW THESE Warning Signs of Stroke When a person has a stroke, every second counts. Remember these stroke warning signs, so you can get help F.A.S.T. Brian Kelly, MD Director, Neurology Aria Neurosciences “As Director of Neurology for Aria Neurosciences, I look forward to expanding neurology services to include much-needed resources like the Movement Disorder Program.” FUNCTIONAL NEUROSURGERY SERVICE LAUNCHED Aria Health is continuing to expand services to treat all types of neurological conditions. Patrick Connolly, MD, FACS, recently joined Aria Health as Division Chief of Neurosurgery. Dr. Connolly's expertise in functional neurosurgery involves operating on the brain to treat movement disorders such as Parkinson's disease, seizure disorders including epilepsy, chronic pain, and other conditions. Dr. Connolly is one of very few surgeons in the area with this expertise. “In terms of their culture and their mission, Capital Health and Aria are completely committed to excellence in patient care,” Dr. Connolly said. He added that Aria has been able to keep its community hospital feel while expanding its capability to help patients with more complex needs. “These are things we can do now that we couldn't do prior to the partnership,” he says. An example of the results of this expansion is for the long-term plan to include a full-service, multidisciplinary Movement Disorder Program. “Once fully evolved, the Movement Disorder Program will include neurosurgery and I will partner with neurologists, including Brian Kelly, MD, Director of Neurology, Aria Neurosciences, and Physical Therapists,” says Dr. Connolly. “In addition, we hope to incorporate a movement disorder support group along with neuropsychology services.” Dr. Connolly also performs elective neurosurgical procedures and supports coverage of Aria's Level 2 Trauma Center at its Torresdale Campus. In addition, he recently performed minimally invasive spine surgery at Torresdale. “It used to be that patients would travel for brain and spine surgery. Now, we do it here and do it well. This means convenient access to comprehensive and top notch care,” said Dr. Connolly. “As Director of Neurology for Aria Neurosciences, I look forward to expanding neurology services to include muchneeded resources like the Movement Disorder Program,” says Dr. Kelly. “This is just one more way that Aria and Capital Health are partnering to bring highly specialized care to the Northeast Philadelphia and Bucks County communities.” Dr. Kelly and his team also look forward to expanding Aria's outpatient neurology services to include treatment for migraine, multiple sclerosis, and Alzheimer's disease, among others in the future. Does one side of the person's face droop or feel numb? Ask the person to smile. Arm: Campbell AME Church Children’s Choir member Ashyah Jackson signs the FAST sign at the stroke education event at Campbell AME Church. Is one arm weak or numb? Ask the person to raise both hands. Does one arm drift down? mapping, minimally invasive approaches in which tumors are removed with the least amount of disruption to surrounding brain tissue by using endoscopic and microscopic port surgery. He also performs non-invasive radiosurgery using Trilogy,™ CyberKnife™ and TrueBeam.™ Dr. Mintz treats both primary tumors of the brain and spinal cord and metastases originating from cancers elsewhere in the body. "Patients with brain tumors have complex issues and need a personalized approach delivered through a multidisciplinary team of specialists and administered close to home," says Dr. Mintz. Speech: Is speech slurred or difficult to understand? Is the person unable to speak? Ask him or her to repeat a simple sentence, such as “The sky is blue.” Can the person repeat it correctly? As demonstrated through their partnership, Aria and Capital Health are committed to providing stroke education and awareness. See the “Warning Signs of a Stroke,” sidebar for more information. Aria’s partnership with Capital Health has also greatly expanded the hospital’s capacity to treat brain and spinal tumors, thanks to the expertise of Arlan H. Mintz, MD, Director of Neurosurgical Oncology at Capital Health. Time to call 911: If a person shows any of these signs, even if the symptoms go away, call 911 and get the patient to the hospital immediately. Source: American Heart Association Dr. Mintz has expertise in a wide variety of treatment approaches including awake craniotomies using cortical “It used to be that patients would travel for brain and spine surgery. Now, we do it here and do it well. This means convenient access to comprehensive and top notch care.” 10 Face: Arlan H. Mintz, MD Director, Neurosurgical Oncology Capital Health “Patients with brain tumors have complex issues and need a personalized approach delivered through a multidisciplinary team of specialists and administered close to home.” To learn more about Stroke Care at Aria Health, visit ARIAHEALTH.org/Neuro or scan this QR code with your smartphone. Patrick Connolly, MD, FACS Division Chief, Neurosurgery Aria Health For physician referrals or appointments, please call 1-866-397-1051. ARIAHEALTH.org 11 / ORTHOPAEDICS / / ORTHOPAEDICS / GROWING STRONG MUSCLE, BONE & JOINT CENTER JOINS ARIA 3B TEAM W hen assembling a winning team, you seek the strongest players. The Aria 3B Orthopaedic Institute did just that as it recently welcomed the Muscle, Bone & Joint Center, located at 3110 Grant Avenue in Northeast Philadelphia, to its growing orthopaedic network. The Center—renamed Aria 3B–Northeast—is led by a winning team of orthopaedic specialists with many years of joint replacement, shoulder surgery, foot and ankle care, and sports medicine experience. The team has had a long-standing relationship with Aria Health, where the group has focused its surgical practice for the past 13 years. Now part of the Aria 3B Orthopaedic Specialists practice, Aria 3B–Northeast continues to take a comprehensive approach to both surgical and non-surgical treatments for disorders of the bones, joints, muscles, tendons, and nerves. Patients are receiving the same seamless routine care, pre-operative care, and post-operative care at the same convenient location—3110 Grant Avenue. Paul Steinfield, MD, is the Chief of Orthopaedics at Aria Health, and founded the Muscle, Bone & Joint Center in 1990. He is a board certified orthopedic surgeon with fellowship training in joint replacement and sports medicine. The group has always focused its surgical practice at Aria, and will continue to do so, but is now officially part of the larger Aria 3B Orthopaedic Institute network. “We're largely generalists in terms of the work that we do, but we all have our areas of expertise,” Dr. Steinfield explains. “We see a lot of patients with complex orthopaedic conditions and develop personalized treatment plans to address them.” In addition to Dr. Steinfield, Aria 3B– Northeast's physicians include: Thomas Corcoran, MD Board Certified Orthopaedic Surgeon Fellowship-Trained in Sports Medicine Mark Desmond, MD Board Certified Orthopaedic Surgeon Matthew McLean, MD Board Certified Orthopaedic Surgeon Justin Fleming, DPM, FACFAS Board Certified Podiatrist Foot and Ankle Surgery Jennifer Taniguchi, MD Board Certified Orthopaedic Surgeon Shoulder and Elbow Surgery Christopher Selgrath, DO Board Certified Orthopaedic Surgeon Fellowship-Trained in Adult Hip and Knee Reconstruction The Aria 3B-Northeast physician team (from left): Christopher Selgrath, DO; Matthew McLean, MD; Jennifer Taniguchi, MD; Thomas Corcoran, MD; Paul Steinfield, MD; Justin Fleming, DPM, FACFAS; Jeanine Brinkley, DPM, FAPWCA; and Mark Desmond, MD. 12 Jeanine Brinkley, DPM, FAPWCA Board Certified Podiatrist Certified in Wound Care Aria 3B–Northeast, located at 3110 Grant Avenue in Northeast Philadelphia “We appeal to our patients because we're always there for them, we get back to them quickly, and we try to accommodate their appointment requests as quickly as possible.” Dr. Steinfield said. “We offer surgical and non-surgical solutions to their problems.” Patient education is also a key part of the services Aria 3B-Northeast provides, according to Dr. Steinfield. “We have always had the philosophy that patients are best served when they are educated about their conditions. We try to get our patients involved in the treatment decision process. Much of what we do aside from fracture care is treat pain. In treating pain there is no absolute. When surgery is recommended for pain, it is as an option, not as a directive.” Aria 3B-Northeast's location at 3110 Grant Avenue marks the Institute's fourth location in the region, joining sites in Center City at the historic Curtis Center at 6th and Walnut Streets, in Bucks County at Aria Health's Bucks County Campus in Langhorne, and in South Jersey at The South Jersey Hand Center in Cherry Hill. The Aria 3B Orthopaedic Institute was launched last year when Aria Health and 3B Orthopaedics—led by Robert E. Booth, Jr., MD, Arthur R. Bartolozzi, MD, Richard A. Balderston, MD, and their partners, Philip M. Maurer, MD, Jack W. Shilling, MD, Russell R. Bear, DO, FAAOS, Catharine Mayer, MD, Jason J. Waterman, MD, and Garath A. Maenpaa, MD— joined forces to provide the very latest in orthopaedic care. The expanding Aria 3B Team provides comprehensive care ranging from non-operative FOR A MAP OF treatment for sports injuries ARIA 3B LOCATIONS and arthritis-related aches AND OFFICE CONTACT and pains to spinal surgery INFORMATION, PLEASE REFER TO PAGE 14. and joint replacement. Thanks to advances in Aria 3B looks forward to cartilage restoration, less serving your orthopaedic invasive joint replacement healthcare needs. techniques, physical therapy, and anesthesia—many of which were pioneered by 3B's physicians—patients treated at the Aria 3B Orthopaedic Institute, whether they're weekend warriors or accomplished athletes, can expect a faster, less painful return to their normal activities than ever before. “We look forward to continuing a tradition of providing comprehensive orthopaedic care to our Northeast Philadelphia and Bucks County neighbors as part of the Aria 3B team,” Dr. Steinfield says. To learn more about Aria 3B Orthopaedic Institute, visit ARIA3BORTHO.org or scan this QR code with your smartphone. For physician referrals or appointments, please call 1-866-397-1057. ARIAHEALTH.org 13 / ORTHOPAEDICS / Want to avoid feeling like this? Then don’t miss your flu shot! Available Every Day No Appointment No Waiting FOUR REGIONAL LOCATIONS CENTER CITY Curtis Center 601 Walnut Street, Suite L50 Philadelphia, PA 19106 1-888-ORTHO3B Services BUCKS COUNTY Aria Health-Bucks County 380 North Oxford Valley Road Ground Floor Langhorne, PA 19047 1-888-ORTHO3B Lab Services Treatments • Monospot • Allergies (6 yrs and older) • Athlete’s foot • Bladder infections NORTHEAST 3110 Grant Avenue Philadelphia, PA 19114 215-464-6600 • Urinalysis • Pregnancy test • Rapid strep For physician referrals or appointments, please call 1-866-397-1057. 14 (females, 12 yrs & older) • TB skin test • Camp physicals Patients must be 18 months or older. Some age restrictions exist for select services. • Cold sores • Ear infections • Impetigo • Insect bites SOUTH JERSEY South Jersey Hand Center Cherry Hill Pointe Plaza 1888 Marlton Pike East Cherry Hill, NJ 08003 1-888-ORTHO3B To learn more about Aria 3B Orthopaedic Institute, visit ARIA3BORTHO.org or scan this QR code with your smartphone. • Minor burns & rashes • Minor sunburn • Mononucleosis • Poison ivy • Ringworm • Sinus infections • Sore throat • Sports physicals • Styes • Swimmer’s ear • Upper respiratory infections • Laryngitis Mon - Fri: 8:30 am - 8:30 pm Sat - Sun: 9 am - 4:30 pm Holidays: 10 am - 2 pm (closed Christmas Day) Located Inside Located Inside Morrell Plaza • 9910 Frankford Ave. • 215-632-2636 Levittown • 4001 New Falls Rd. • 215-949-2913 AriaHealthFastCare.org / EMERGENCY SERVICES / / EMERGENCY SERVICES / ENHANCING EMERGENCY CARE ARIA HEALTH EXPANDS CAPABILITIES ON ALL CAMPUSES A Most importantly, the patient community is benefitting greatly from the newly expanded ED. “The patient feedback has been very positive,” says Jones. “The ability for a patient to have privacy in every room shows that Frankford really cares about our patients and our community,” she says. Quinn and Jones agree that the new facility is a top notch, clean, modern and organized unit. “Lori and her team really found a great way to keep the organizational flow going, to get patients where they need to be quickly and efficiently, and to continue to provide the highest quality care,” Quinn says. Dr. Joshua Simon, Associate Director, Frankford Emergency Department, and Lori Jones, Nurse Manager, Frankford Emergency Department, working in new patient treatment area. ll three Aria Health Emergency Departments (ED) have had a flurry of updates and improvements this year. From new construction to the expansion of existing infrastructure to the creation of an innovative way to manage the health of their patients, Aria has been busy growing to meet the needs of the community. FRANKFORD CAMPUS OPENS EXPANDED ED In early 2011, with the support of Aria’s Board of Directors, the decision was made to expand the Frankford Campus ED to better serve the needs of the community. With funding obtained from a variety of Pennsylvania state grants, construction in the ED began in the fall of 2011. Construction projects of any size require careful planning; in a hospital setting, planning includes more than the site: the patients must always be considered. “We kept the patient in mind with every move we made during this project,” says John Quinn, Executive Director, Frankford Campus. “The expansion of the ED had an impact on a number of departments, and the goal was to implement a seamless organizational flow that would optimize the patient experience.” Lori Jones, Nurse Manager, Frankford Emergency Department, led the project team, which included Dr. Joshua Simon, Associate Director, Frankford Emergency Department; Sue Mitchell, Director of Supply, Processing and Distribution; and countless others who helped in the process. Jones and her team meticulously planned out each of the four phases of the project, while keeping both patients and staff at the forefront with each decision. They did extensive research on how to design user-friendly state-of-the-art emergency rooms. They also visited other hospital campuses, including 16 Nurses station in new Frankford Campus Emergency Department. The new Frankford Campus Emergency Department features separate entrances for patients (bottom) and ambulances (top). University of Pittsburgh Medical Center (UPMC), to get a firsthand look at how other facilities were structured. In order for the expansion to occur, a number of departments needed to be moved, including registration, human resources and physical therapy. “We moved registration to the main lobby, making it easier for patients, who can now enter the front door, register and move right into our testing area,” says Jones. Physical therapy was moved to another building, now allowing patients to park and enter without having to cross the street. The transfer of beds and equipment occurred smoothly. The 18-month-long construction project was completed last spring. The expanded ED now boasts 8,000 square feet of new space; increased capacity, from 12 beds to 34; and the capability of serving approximately 60,000 patients annually. The new ED has separate ambulance and walk-in entrances, as well as a rapid assessment area so patients can be seen immediately. The new layout is more convenient for patients, and the staff has found the changes beneficial as well. The staff was instrumental in providing input on how the ED rooms should be set up, giving suggestions as to where items such as oxygen masks should go. “We encouraged staff suggestions, even going so far as having a mock ED room set up in the cafeteria so staff could visualize what the new rooms would look like,” says Jones. “It truly was a group effort.” With the new expanded space, physicians and nurses are able to provide patients with more private care. NEW TORRESDALE ED SLATED FOR SUMMER 2014 In April, the Torresdale Campus began construction on a brand new ED that will occupy the ground floor, cover 90,000 square feet, and expand the department’s capacity from 30 to 42 beds. As with the Frankford ED, the Torresdale ED needed to serve patients more efficiently and meet their changing needs. The ED had been operating at or over capacity since it opened in 1977. It had been renovated twice; and, in 1999, two modular additions were added to the campus in an attempt to accommodate the growing volume the ED was experiencing. Even with the incremental expansion, additional treatment capacity was needed. Unlike the Frankford Campus ED, the existing location of the ED at the Torresdale Campus was limited by the actual physical space available for expansion. After a detailed review, it was determined that a newly constructed ED was the solution. With Aria Health board approval and Pennsylvania State grant funding secured, plans were soon under way. Before construction could begin, it was necessary to temporarily relocate the existing ED, including Torresdale’s The Torresdale Campus Emergency Department expansion meets a milestone as the highest structural beam is lifted and welded into place during a formal "Topping Off" ceremony. ARIAHEALTH.org 17 / EMERGENCY SERVICES / Level 2 Trauma Center and triage, within an area on the first floor of the Pavilion Building in February 2013. Construction for the new ED began shortly after and the facility is expected to be completed in June 2014. While the temporary area is meeting current needs, Aria's looking forward to the completion of the brand new facility and the many useful advantages it will bring. There will soon be two separate entrances—one for walk-in patients, and one for patients arriving by ambulance. This will allow the ED staff to address quickly the unique needs of all patients. Efficiencies will be gained with the addition of a new CT scanner and two radiology rooms, enabling patients to be easily accommodated within the ED. In addition, a separate waiting area for patients awaiting test results is in the works. The newly designed department and processes will also enable greater efficiencies and should prove to be very advantageous for patients. In late summer 2013, a topping-off ceremony was held; this occurs when the highest structural beam is lifted and welded into place. It is a milestone that signifies both a sense of accomplishment and pride in the work that was completed to date. Since that time, construction has vigorously continued, with new milestones met each week. Bucks County Campus Launches ED Navigator Program Also demonstrating growth, Aria’s Bucks County Campus recently launched a nurse navigator program in its ED. The new program pairs a critical care nurse with patients who are in need of care that goes beyond a single visit to the ED. As part of this service, the nurse navigator handles ongoing contact with patients to address chronic conditions such as diabetes, / EMERGENCY SERVICES / high blood pressure, and heart failure. Richard Galup, Executive Director, Bucks County Campus, explains, “The nurse navigator program allows us to focus on specific patients to ensure they are receiving outstanding care during their hospital visit and when they return home.” The program is free for patients and is part of Aria Health’s effort to deliver the appropriate level of care to each patient as quickly as possible. The Bucks County Campus Nurse Navigator, Carrie McGill, RN, often spends her day rounding through the ED waiting area, talking to patients who may have questions. She intervenes for patients who require expedited care, and tracks patients from the ER into the hospital and then home when they are discharged. “I always keep my eye out for target patients, flagging anything that looks abnormal and checking for those patients who may have a readmission condition,” says McGill. When she has patients with chronic conditions, she calls them upon discharge to make sure they are well and to answer any additional questions they may have. She also verifies that they are continuing with the regimen that had been established for them while they were in the hospital and offers any at-home education necessary. Galup notes that, typically, when patients come to the ED to be treated for something such as respiratory distress, they are often nervous and confused about what is happening. Upon discharge, the education and instructions they receive are not always entirely absorbed. “When Carrie follows up on the phone, she can review what was discussed. In their home setting, patients can have a better understanding of their treatment plan,” Galup says. McGill continues to follow up with those patients whose conditions indicate that they are otherwise likely to be readmitted in the future. From left to right: George Flood, RN, Bucks County Campus Emergency Department Nurse Manager; Carrie McGill, RN, Bucks County Campus Nurse Navigator; Harry Emmerich, DO, Chief of Emergency Medicine, Bucks County Campus. The nurse navigator program continues to evolve, and will be adjusted to reflect the needs of the patients who come through the doors. With the winter season upon us, patient volume in the ED typically increases. McGill can pitch in where needed, perhaps handing out blankets and water while patients wait. “When volumes are up, Carrie can jump in and identify herself and her job as a face to the patient,” says George Flood, RN, Bucks Campus Emergency Department Nurse Manager. “When she follows up in a day or two, it puts the patient at ease. When they are in the ED, they may not realize they'll have questions later.” To date, the program has been receiving very positive feedback. “Patients can’t believe it when I call,” says McGill. “They tell me they have never had anyone from a hospital call them at home to follow-up and how nice it is to feel cared about.” Galup notes that the goal is for the patient to have an exceptional experience, and statistics show that they are on their way to meeting that goal. “Our patient satisfaction scores have increased by at least 15%,” he says. “Clearly this navigator program is having an impact.” It is also having an impact on the ED staff. According to Harry Emmerich, DO, Chief, Emergency Medicine, Bucks County Campus, one of the difficulties about working in an ED is that you get very little feedback. “With Carrie’s arrival, we have gotten feedback from patients who are pleased with an ED staff member,” he says. “It really makes a difference, both personally and professionally.” With an increase in patient satisfaction, a decrease in readmissions and little-to-no wait times, the navigator program has helped to close the loop in patient care by providing a comprehensive experience. “This high touch level of patient care is exactly what we are trying to accomplish,” says Dr. Emmerich. Throughout all three-improvement projects, personal care has remained a priority. The new ED at Frankford, the expanded ED at Torresdale and the Nurse Navigator program at Bucks will not only enhance care across all Aria campuses, but also enable patients to be served at an even higher level. For more information on Aria's Services, visit ARIAHEALTH.org or scan this QR code with your smartphone. Artist’s rendering of the new Torresdale Campus Emergency Department set to open in summer 2014. 18 ARIAHEALTH.org 19 / PET THERAPY / / PET THERAPY / PET THERAPY PROGRAM BRINGS JOY TO PATIENTS PAWS FOR PATIENTS BEGINS AT ARIA HEALTH I f you happen to be at Aria Health’s Torresdale Campus on a Wednesday morning, you may see an unusual sight: Bindi, Aria’s first certified therapy dog, visiting patients. Aria’s “Paws for Patients” Pet Therapy Program began this fall. “There are a number of advantages a pet therapy program brings,” states Brittany Speer, Aria’s Lead Transitions Health Community Navigator and coordinator of the program. “A pet can help calm patients down, lower their blood pressure, slow their heart rate, and even make them feel as if they are in a home environment rather than a hospital.” Bindi, Aria Health’s first certified therapy dog, visits patients as part of Aria’s Paws for Patients Pet Therapy Program. “It’s really nice to see how happy this makes the patients.” — Brittany Speer, Lead Transitions Health Community Navigator 20 Bindi, a three-and-a-half year old female Aussie-doodle (Australian Shepherd and poodle mix) has proven to do all those things and more. She and her handler, Mary Lou Cressman, spend time with those who request visits. Bindi started helping patients two years ago when Cressman took the dog to the Sacred Heart Free Home for Incurable Cancer to see her stepbrother. He enjoyed the visits from Bindi tremendously and very much looked forward to them. “Bindi is a wonderful animal with a sweet disposition,” Cressman says. “After my stepbrother passed away, I felt the need to give back to the hospice center, and I asked if I could continue to bring Bindi to see patients.” The effect Bindi had on the patients at Sacred Heart led Cressman to think about getting Bindi certified as a therapy dog so that she could help others. With the help of an instructor at Bindi’s obedience school, Cressman registered her with Therapy Dogs, Inc. “The staff there needed to observe us in a nursing home setting three times to see how we both handled ourselves in that environment before granting us certification,” Cressman says. At the same time the team was getting certified, Aria was finalizing details to implement the pet therapy program. “It took us about a year of development to get the program fully under way; by August, we began to look for certified therapy teams,” Speer notes. Letters of invitation were sent to local certification organizations, which in turn passed the information on to their members. One of those organizations was Therapy Dogs, Inc., which is how Cressman and Bindi came to Aria. Now, each Wednesday morning, Torresdale patients hospital– wide are asked if they wish to be visited by Bindi. If they agree, a sign is posted on their door. “Anyone can benefit from this program, but we leave it up to the patient to decide if they have an interest or not,” Speer says. “On a typical Wednesday morning, Bindi may see anywhere from 20 to 25 patients.” Cressman and Bindi spend about 10 minutes with each patient, allowing time for them to pet Bindi and to talk about the animals that they may have at home. Feedback about the program has been wonderful. “It’s really nice to see how happy this makes the patients,” Speer says. “It is having both a mental and emotional impact on them.” Hospital physicians and staff are also seeing the benefits of the pet therapy. Speer notes that even some staff members have been known to put signs on their doors noting they would like a visit. Cressman and Bindi are truly enjoying the program and the benefits they can provide. She notices that during the time they are in the room, the patients seem able to put aside their pain and worries. “Bindi is so sweet with them and she brightens everyone’s day,” says Cressman. “It’s an amazing feeling, what an animal can do. When I see the happiness in the patients’ faces, I know we are doing our job.” Aria is hoping to build on the program in the next several months, with the goal of having several therapy teams at all campuses. “We would love to be able to have a different pet visiting each day of the week,” says Speer. BENEFITS OF PET THERAPY: • Helping to minimize the stress of a hospital environment • Calming a hyperactive child or stimulating a withdrawn patient • Helping seniors both physically and emotionally, including dementia patients • Lowering a patient's blood pressure and heart rate • Bringing smiles to the faces of our patients SOURCE: YourAriaHealth.org For more information about Aria Health’s Paws for Patients Pet Therapy Program, visit YourAriaHealth.org or scan this QR code with your smartphone. ARIAHEALTH.org 21 / FASTCARE / / FASTCARE / ARIA HEALTH OPENS SECOND FASTCARE CLINIC NON-URGENT HEALTH ISSUES TREATED IN CONVENIENT LOCATION “We see this as a great opportunity for Aria to bring healthcare to the patients as opposed to patients coming to the hospital,” says Richard Watson, Director of Business Development at Aria Health. “We can treat patients who do not require a visit to the Emergency Department and can be seen closer to home.” Watson notes that the FastCare clinic has helped reduce traffic and wait time at Aria’s Emergency Departments at both the Torresdale and Bucks County campuses and frees up the staff to tend to more serious healthcare issues. “The private atmosphere and expertise of the Aria Health staff sets the clinic apart from other free-standing or drugstore clinics.” The FastCare clinic also sees patients who might not be able to get an appointment with their primary care physician as quickly as they would like. The clinic sends a summary of the visit directly to the physician’s office and refers patients back to their doctors for a follow-up if necessary. The new FastCare clinic, located at 4001 New Falls Road in Levittown, joins Aria’s original location inside the ShopRite at Morrell Plaza on Frankford Avenue in Northeast Philadelphia. In 2014, Aria hopes to further expand its network with additional FastCare locations in Philadelphia and Bucks County, as well as offer patients additional services, such as monitoring certain chronic diseases. From left: Richard Galup, Executive Director, Aria Health– Bucks County; John MacDonald, Marketing Director, Giant Supermarkets; Richard Watson, Director, Business Development, Aria Health; Kathleen Kinslow, President and Chief Executive Officer (CEO), Aria Health; Raymond McCall, Senior Vice President of Pharmacy & HBC, AHOLD USA; and Leigh Shirley, Pharmacy Director, Giant Supermarkets, mark the opening of Aria Health FastCare–Levittown. 22 H ealth care got a little more convenient recently when Aria Health opened its second FastCare clinic in the Giant Super Food Store in Levittown, Bucks County. The walkin clinic enables community members to have an easy and accessible way to receive non-emergent care. Staffed by Aria Health clinical professionals, FastCare serves patients without an appointment and treats common ailments such as allergies, cold and flu symptoms, sinus and ear infections, minor burns and rashes, and other ordinary medical conditions. Sports physicals and driver’s license physicals can also be done at the clinic, as well as preventative care, such as flu shots and blood pressure checks. Lab services like urinalysis, strep throat, and pregnancy tests are also available. The clinic in the Levittown Giant store has its own entrance and the feel of a doctor’s office. As an added convenience, patients can utilize Giant’s in-store pharmacy to fill prescriptions or purchase over-the-counter remedies. “The private atmosphere and expertise of the Aria Health staff sets the clinic apart from other free-standing or drugstore clinics,” Watson says. The FastCare clinics accept most major insurance and office visit co-pays. Patients without insurance can pay a low-cost fee, which covers all lab work. “With the introduction of the —R ichard Watson, Director, Business Development Affordable Care Act (ACA), Aria wants to provide affordable healthcare options to the community,” notes Watson. So far, the feedback on patient satisfaction surveys has been excellent. Patients are grateful to have the clinic in their neighborhood and are thankful for the wonderful care the Aria Health professionals provide. The FastCare Levittown Giant location is open Monday through Friday from 8:30 am to 8:30 pm; Saturday and Sunday from 9:00 am to 4:30 pm; and on holidays (closed Christmas day) from 10:00 am to 2:00 pm. For more information on Aria Health FastCare, visit AriaHealthFastCare.org or scan this QR code with your smartphone. To learn more about Aria Health FastCare services, please call 1-866-397-1058. ARIAHEALTH.org 23 / BREAST HEALTH / / BREAST HEALTH / LADIES FIRST MAKING BREAST HEALTH A COMMUNITY FOCUS AT ARIA COMMUNITY-CENTERED CARE One of the many efforts that sets Aria apart from other organizations is its community focus. As dedicated as Aria is to serving the women who come to the facility, there is an equal effort made to reach out to local women and empower them to take greater control of their health. For example, Aria offers screenings, wellness classes, special events, and workshops throughout the year. These offerings are often focused on women or women's topics, or are of special interest and particularly popular among women. For the broader community, Aria sponsors outreach events such as the annual Women’s Health Conference at the Torresdale Campus, featuring a variety of presentations on women’s health with a special focus on breast cancer screening and treatment. Each October, the Aria team kicks into high gear for Breast Cancer Awareness Month with an expanded range of community services and programs. “One of the best things we do is offer free breast cancer screenings at all three of our Aria campuses for uninsured and under-insured women in the community,” explains Rahill. “These life-saving screenings are provided by a grant from the Linda Creed Breast Cancer Foundation.” “Every October we also host a breast cancer event, which reunites our talented physicians and the women who went through our Breast Cancer Program and had all their treatments here,” explains Rahill. This year nearly 100 women attended and were treated to a question and answer session by Aria's physicians, and a keynote presentation with local NBC 10 news reporter and breast cancer survivor Lu Ann Cahn. Aria is there every step of the way, from teaching the best self-examination techniques and offering routine screenings to caring for women facing a diagnosis of breast cancer. Sonja L. Cerra-Gilch, MD, Radiologist and Section Chief of Breast Imaging and Breast Intervention, leads Aria's Fast Track program. At Aria's Breast Cancer Survivors' event, from left: Julia M. Kennedy, DO, Medical Oncology; Lu Ann Cahn, WCAU-TV NBC 10 Special Assignment Reporter; Shari B. Rudoler, MD, Radiation Oncology; Sun Yong (Sunny) Lee, MD, FACS, Breast Surgeon and Director of the Breast Health Program. F or many women, striking a balancing between work and home life is becoming more of a challenge, and focus on health is often sacrificed to keep up with the demands of everyday life. For women in Northeast Philadelphia and Bucks County, knowing they have a resource like Aria Health in their own backyard—one they can rely on to help them maintain control of their health—can be a great source of comfort. A MULTI-FACETED APPROACH For instance, breast health, one of the most pressing issues facing women today, is addressed by Aria Health through a comprehensive internal and external approach. The facility offers state-of-the-art technologies to help ensure early detection—including a full range of breast cancer screening options at Aria's Frankford, Torresdale, and Bucks County hospital campuses. In addition, Aria features a signature Fast Track program, which accelerates the diagnostic process for patients whose mammogram results indicate a need for additional imaging or evaluation by a breast surgeon. “As soon as the need for mammogram follow-up is determined, we notify the referring 24 clinician and let him/her know that the Fast Track Program is available,” says Rosemarie Rahill, Aria’s Women’s Health Coordinator. “The doctor then contacts the patient and an appointment is made with the Aria Health Fast Track Program.” The additional imaging is performed as quickly as possible to alleviate the inevitable anxiety that comes after an abnormal mammogram. If a biopsy is recommended, the patient is scheduled with the Breast Specialist (Breast Surgeon). If the results of the biopsy indicate a cancer or a high-risk lesion, Aria’s multidisciplinary panel of cancer experts reviews each patient’s mammography, ultrasound, and pathology slides prior to the patient’s visit. This panel is made up of the breast surgeon, radiologist, medical oncologist, radiation oncologist, pathologist, and other team members. The panel identifies any additional studies the patient requires, reaches consensus on each patient’s condition, and agrees on a course of care tailored to her needs. Patients have the confidence of knowing that an experienced, skilled Breast Health Program and Breast Evaluation Committee are now collaborating on their treatment and following them through each phase of care and follow-up. “One of the best things we do is offer free breast cancer screenings at all three of our Aria campuses for uninsured and under-insured women in the community.” Rosemarie Rahill, Fast Track Program Patient Navigator and Women's Health Coordinator, provides patients support throughout their treatment. To learn more about Aria’s Breast Health services, visit ARIAHEALTH.org/Women or scan this QR code with your smartphone. For physician referrals or appointments, please call 1-866-397-1063. ARIAHEALTH.org 25 / NUTRITION / / NUTRITION / HEALTHY EATING IN THE NEW YEAR TIPS (AND RECIPES) FROM TOP NUTRITIONISTS I f you feel that the holiday season derailed your healthy eating, use the start of the new year as the way to hit the reset button. With these simple strategies from top nutritionists, you can bake your cake and eat it, too…sans guilt and those extra pounds. With a new year upon us, you can eat differently to still enjoy tasty treats while avoiding the pounds and guilt, says Kathleen Levitt, RD, LDN, Outpatient Nutrition Center Manager at Aria Health. “The key is to not let holiday eating carry into the new year,” says Levitt. “Eat the way you would normally if you were following a healthy lifestyle, with treats included in moderation.” People get into trouble when they feel that they cannot break bad eating habits, says Levitt. “It is very easy to adopt the ‘I’ve already fallen off the wagon so I might as well eat more’ mindset. Instead, allow yourself to still eat some of your favorites as you begin to break less healthy eating cycle,” In addition, stress, sleep, and how much we exercise all play a huge role in how much we eat or don’t eat. “Studies consistently show that people who get at least eight hours of sleep a night are less likely to be overweight,” explains Levitt, who offers regular EatWell workshops for the community (call 215-612-4863 for more information). “When we’re sleep deprived, we look for energy from food, particularly sugar-laden foods, when what we really need is sleep.” In fact, a recent study from Columbia University found that when people are sleep deprived, they eat almost 300 more calories a day than when they’re well rested. If you’re a nighttime nosher, Levitt recommends steering clear of the kitchen and just going to bed before you can start snacking. Sleep, and getting enough of it, is also essential to coping effectively with stress. With the long to-do lists we have each day, stress plays a big role in our eating habits. 26 SIMPLE STRATEGIES FOR HEALTHY EATING •K eep an eye on your fat intake, says Somer. Fatty foods mean a whole lot of grease entering your bloodstream, explains Somer, adding: “Fat is a drain on your energy, making you feel lethargic.” “Find other ways to deal with stress,” suggests Levitt, adding that it’s not always as easy as it sounds. “Take a walk, talk to a friend, whatever works for you. You can even hold yourself accountable by recording in a journal what you’re eating and how you’re feeling when you’re eating it.” “THE MORE SUGAR YOU EAT, THE MORE YOU CRAVE. BOTTOM LINE: LIMITING SWEETS CAN LIMIT YOUR CRAVINGS.” — Kathleen Levitt, RD, LDN •L imit alcohol, says Levitt. “A lot of cocktails are high in calories,” she explains. “Alcohol also lowers your inhibitions, making you likely to eat more at a party or social gathering.” “WHEN WE’RE SLEEP DEPRIVED, WE LOOK FOR ENERGY FROM FOOD—PARTICULARLY SUGAR-LADEN FOODS— WHEN WHAT WE REALLY NEED IS SLEEP.” • Go to social events with a full stomach, says Jodie Shield, MEd, RD, founder of the nutrition website Healthy Eating for Families (healthyeatingforfamilies.com). If you’re not hungry, you won’t overeat, she says. But go out ravenous, and you’re likely to eat more than you want. • Bring healthier dishes to winter parties, says Shield. If you’re headed to a party and aren’t sure if there will be healthy options there, bring your own, suggests Shield. Good options: cutup fruit and veggie trays, mini turkey cocktail sandwiches, carrots and hummus, and smoked salmon hors d’oeuvres. And once you’re there, engage with people, not food, suggests Shield. Focus on having fun, she says, adding that it’s always a good idea to position yourself as far away from the food as possible and to carry a glass of water in your hands to avoid the temptation to nibble. — Kathleen Levitt, RD, LDN • Always eat breakfast, says Elizabeth Somer, MA, RD, author of Eat Your Way to Happiness. “If you’re skipping breakfast,” Somer says, “you’re more likely to binge later in the day.” • Do exercise you enjoy—even if it’s just for a few minutes, says Levitt. “Just get off the couch and move,” she explains, adding that even if it’s just a 10-minute walk around the block or marching in place (with high knees) during a TV commercial break, it will help you stay on track with your eating and fitness goals for the new year. • Watch your sugar consumption, suggests Levitt. “The more sugar you eat, the more you crave,” she says, adding that all sources of sugar count in this equation, even so-called natural (aka “healthy”) sources of sweetness like honey and agave nectar. “Bottom line: limiting sweets can limit your cravings,” she advises. • Use smaller plates, says Shield. Whether you’re at the buffet table or just eating at home, use salad plates instead of dinnersize plates and you’ll eat 40 percent less. • Eat slowly, says Levitt. “Take time and enjoy the taste of your meal,” she explains. “Take small bites, and chew slowly. It usually takes about 20 minutes for your brain to get the message from your stomach that you’re full.” ARIAHEALTH.org 27 / NUTRITION / / NUTRITION / GOOD-FOR-YOU RECIPES We rounded up these healthier-for-you recipes, all given the thumbs-up by nutritionists. WINTER PEPPERMINT CUPCAKES From Kathleen Levitt, RD, LDN (Makes 36 cupcakes) CURRIED SQUASH SOUP INGREDIENTS: DIRECTIONS: From Elizabeth Somer, MS, RD (Makes 8, 2-cup servings) 1 package (about 16 ounces) angel food cake mix • Preheat oven to 375°F. Line 36 standard (2½-inch) muffin cups with paper baking cups. INGREDIENTS: DIRECTIONS: 1 ¼ cups cold water 4 medium carrots, peeled and sliced For soup: In a large steamer, steam carrots for 5 minutes. Add squash, potatoes, and onion. Steam until tender. In a blender or food processor, add vegetable mixture in small batches with enough broth in each batch to thoroughly blend. When the entire vegetable mixture is creamy, place in large saucepan, and add milk, salt, curry, lemon, and sugar. Over medium heat, stir to heat and blend seasonings. Makes eight 2-cup servings. ¼ teaspoon peppermint extract (optional) 1 hubbard squash (approx. 4 pounds), peeled, seeded, and cut into cubes 2 baking potatoes (approx. 1 pound), peeled and cut into cubes 1 medium onion, chopped 1 49-ounce can low-sodium chicken broth 2 cups 1% fat milk 3 teaspoons salt (or use salt substitute) 7 teaspoons curry powder 4 tablespoons lemon juice 4 tablespoons brown sugar Salt substitute to taste (optional) 1 large jar roasted red peppers ¼ teaspoon cayenne pepper For topping: Blend roasted red peppers and cayenne in a blender. Drizzle in a zigzag pattern across each bowl of soup, WHY IT’S BETTER FOR YOU then run a fork This creamy, colorful soup through the contains just 276 calories drizzle. per serving and is almost fat-free. It tastes divine and looks great—a deep orange soup drizzled with a spicy red sauce. To learn more about Aria’s nutrition programs, visit ARIAHEALTH.org or scan this QR code with your smartphones. Red food coloring 4 ¼ cups light whipped topping •B eat cake mix, water, and peppermint extract (if desired) in large bowl with electric mixer at low speed, 2 minutes. Pour half the batter into medium bowl; fold in 9 drops of red food coloring. • Alternate spoonfuls of white and pink batter in each prepared muffin cup, filling ¾ full. • Bake 11 minutes or until cupcakes are golden brown with deep cracks on top. Remove to wire racks; cool completely. • Divide whipped topping between two small bowls. Add 2 drops red food coloring to one bowl; stir gently until color is even. • Frost cupcakes with pink and white topping as desired. WHY IT’S BETTER FOR YOU Angel food cake is lower in fat, calories, and sodium than traditional baked goods—and has zero cholesterol. CREAMY, LOW-FAT FUDGE From: Elizabeth Somer, MA, RD (Makes 48 pieces) INGREDIENTS: DIRECTIONS: 2 tablespoons salted butter 1 2½-ounce jar baby prunes 1 ½ cups sugar 17 -ounce jar marshmallow creme 1 cup Splenda® ²⁄ 3 cup fat-free evaporated milk 16 ounces semi-sweet chocolate chips ¹⁄ 3 cup chopped walnuts 2 teaspoons vanilla extract WHY IT’S BETTER FOR YOU By using fat-free, instead of whole, evaporated milk, prunes instead of fat, and Splenda® to replace much of the sugar, this fudge tastes just like the original, but packs a much lower calorie, fat, and sugar punch. • Line a 13-x-9-x-2-inch baking pan with wax or parchment paper, extending paper over edges of pan. Set aside. • In large saucepan, melt butter over medium heat. Stir in sugar, Splenda,® and milk. Bring mixture to a boil, stirring constantly. Boil gently for 5 minutes, stirring constantly. • Remove saucepan from heat, and slowly stir in chocolate chips. Stir until chocolate melts. Then stir in prunes, marshmallow creme, walnuts, and vanilla until well combined. • Spread mixture in prepared pan. Chill in refrigerator until firm, overnight or at least 3 hours. To serve, use the wax/parchment paper to lift fudge from pan. Cut into pieces. Keep extra pieces refrigerated. To make an appointment with a registered dietitian at Aria Health, please call 1-866-397-1871. 28 ARIAHEALTH.org 29 ARIA HEALTH LAUNCHES “SIGNS OF CARING” CAMPAIGN The Aria Health integrated advertising campaign “Signs of Caring” was released in Fall 2013 to continue to expand Aria’s relationship with its served communities. The advertisements, strategically positioned in TV, radio, print, digital and outdoor media feature various patient scenes across the health system, demonstrating the Aria difference when it comes to patient care. “At Aria Health, we take pride in delivering advanced medicine and personal care to patients and their families. Our goal with this campaign was At Aria Health, the signs of care are everywhere. to bring that to life, and share a piece of that experience We use advanced medicine to save lives and personal care to create better experiences. From emergency medicine to heart care, surgical services, orthopaedics, cancer care, and women’s health, we help you feel better by providing the comforts of home so you can get back to your life feeling confident and healthy again. with both current and prospective patients,” stated Maria Cerceo Slade, BA, MHA, Senior Director, Marketing and Communications, Aria Health. Aria Health-Frankford 4900 Frankford Avenue Philadelphia, PA 19124 215-831-2000 Aria Health-Torresdale 10800 Knights Road Philadelphia, PA 19114 215-612-4000 Aria Health-Bucks County 380 North Oxford Valley Road Langhorne, PA 19047 215-949-5000 For more information call 1-877-808-ARIA (2742) Visit us at ARIAHEALTH.org scan using smartphone In addition to having a broad offering of services and leading- "At Aria, our mission of providing exceptional care to every patient, every time is supported edge technology, Aria provides many of the additional through the entire experience—leading physicians, nurses, and staff providing personal personal touches that truly enhance clinical care. The patient attention in an environment that’s an extension of their home.” The TV spot opens with experience includes patient, family and caregiver education the signature Aria ribbon flowing from the outdoor signage, into a patient transport scene before, during and after procedures; warm yet modern through the emergency department, navigating the hospital into the surgical suite, into the state-of-the-art facilities, nurse navigators personally guiding halls, patient registration, and other areas reflective of everyday life at Aria. “Our system-wide patients through their care, and even added comfort provided philosophy is that patients’ needs come first, and the communication from Aria Health to the through innovative services like "Paws for Patients," Aria's new community is an important mechanism to support that,” added Cerceo Slade, “At Aria, the Pet Therapy Program. Signs of Caring are Everywhere.” To learn more about the Signs of Caring at Aria and receive a FREE hand sanitizer, visit ARIAHEALTH.org/Signs or scan this QR code with your smartphone. 30 ARIAHEALTH.org 31 / CALENDAR / WELLNESS EVENTS wellness calendar ARIA HEALTH Wellness Programs and Special Events INTERESTED IN WEIGHT LOSS SURGERY? Join Aria at an upcoming seminar. Are you considering weight loss surgery? Learn about the multidisciplinary approach offered by Aria Health’s Comprehensive Center for Bariatric Surgery at one of our FREE seminars. Date: Tuesday, February 11 Location: Torresdale Campus, Main Lobby, Conference Room 4 SPA CENTER / Spa Center MASSAGE MASSAGE CLUB AT ARIA HEALTH SPA CENTER No sign-up fees, no monthly payments! Treat yourself to any 10 treatments and get your 11th treatment of equal or lesser value absolutely FREE! Just complete all 11 sessions within a one-year period! FULL BODY SWEDISH MASSAGE Most relaxing! Incorporates specific light and flowing techniques designed to ease muscle tension and induce relaxation. Fee: $65/60 minute session Deluxe: Just $10 extra! Add moisturizing hand treatment with hot mitts. FOOT REFLEXOLOGY Reflexology is a treatment based upon the belief that the foot is a microcosm for the entire body, and pressure on various “reflex points” offer relief from symptoms found elsewhere in the body. Date: Tuesday, March 11 Location: Torresdale Campus, Main Lobby, Conference Room 2 Fee: $40/30 minute session Add hot stones à la carte for only $10 more! Date: Tuesday, April 15 Location: Torresdale Campus, Main Lobby, Conference Room 4 CUSTOM SESSION To register for a seminar, please call 1-866-397-1879. Customized mini-massage targeting relaxation and/or therapeutic techniques addressing a specific body part or muscle group, as determined by client preference and/or needs. Fee: AMERICAN RED CROSS BLOOD DRIVE Help save a life by being a blood donor. American Red Cross drives are held at all three hospital campuses. For dates and times, please visit www.pleasegiveblood.org or call 1-877-808-2742. CALENDAR / $40/30 minute session PRENATAL MASSAGE Prenatal massage focuses on pain and discomfort in the neck and lower back area due to body changes associated with pregnancy. Swedish massage techniques are primarily used. Not recommended in the first trimester. Fee: $65/60 minute session INDIAN HEAD MASSAGE Known in Hindi as “Champi,” this head massage originated in India. The treatment works through the shoulders, arms, hands, neck, scalp, and face. It can help relieve or alleviate tension headaches, eye strain, scalp tension, neck and shoulder stiffness, mental tiredness, anxiety, and stress. Fee: $40/30 minute session HOT STONE MASSAGE True Spa Experience! Placement of heated basalt stones on the body, in conjunction with the healing and aromatic scents of nature’s essential oils, makes for a true spa-like experience. Certain contraindications apply, including: pregnancy, circulatory and cardiovascular disorders, diabetes, extremes in blood pressure, geriatric patients, and cancer. Fee: $100/90 minute session Please call the Wellness Center at 1-866-397-1872 to schedule an appointment. To receive daily wellness event and program news, join YourAriaHealth, our online health community, at YourAriaHealth.org or scan this QR Code with your smartphone. For more information, call the Wellness Center at 1-866-397-1872. 32 Spa services available at the Torresdale Campus only. A 10% discount on all Aria Health Spa and Aesthetic Center services is given to police and firefighters with valid ID. Gift certificates are available at all Wellness Center locations. ARIAHEALTH.org 33 / CALENDAR / SPA CENTER SPA CENTER / CALENDAR / CUPPING MASSAGE CUPPING™ THERAPY REIKI AWAKENING Massage Cupping™ body work is based on the common practice of Chinese cupping therapy. The incredible results that this simple treatment produces have truly impressed those who experience its subtle power. By creating suction and negative pressure, Massage Cupping™ therapy is used to soften tight muscles, loosen adhesions and lift connective tissue, bring hydration and blood flow to body tissues, and drain excess fluids and toxins by opening lymphatic pathways. Massage Cupping™ therapy is beneficial for many conditions, such as high blood pressure, anxiety, fatigue, chronic headache, fibromyalgia, and neuralgia. Reiki, as a healing, living energy, can increase the overall energy stores of the body. Reiki directly brings universal energy into the physical body. It also provides limitless benefits of physical, mental and emotional balance. For the on-the-go person, athlete, or hard worker, this massage is meant to invigorate and stimulate muscles, providing techniques that prepare you for a good workout, long day at work or just general rejuvenation. This 30 or 60 minute session is fully customizable to your liking. MUSCLE MELTDOWN Fee: $40/30 minute session HOT TOWEL REFLEXOLOGY Beginning with hot towels wrapped around the feet, soothing and warming the deep muscles, followed by deep massage to feet to help further unwind the muscles. Concludes with full 30 minute reflexology session. Heated basalt stones are used to soften the muscles on the back and neck. Followed by Massage Cupping™ therapy. Fee: Fee: Are you suffering from carpal tunnel, arthritis or cramped hands? A slow and deep massage session designed to loosen and stretch muscles to relieve deep aches and pains for the hand, wrist, and forearms. $80/60 minute session SPINE STRETCH Treatment uses two cups at the same time. Suction reaches deep into soft tissue, attachments, and between each vertebra, creating a sedating effect on the nervous system. Fee: $40/30 minute session $45/40 minute session TIRED HANDS Fee: $50/45 minute session Fee: $40/30 minute session $65/60 minute session CHRONIC PAIN Do you experience severe chronic pain? This massage is designed for you. A very light session focusing on any depth of pressure you prefer and relaxing you with an upper back, neck and scalp massage to combat fatigue and tension and to help you further unwind and breathe deeply into a great massage. Fee: $40/30 minute session $65/60 minute session SERIOUS ABOUT THE BACK Low back or cervical pain? Chronic headaches, perhaps? A deep 30 minute session designated just for the neck and back. Hot towels are used before and after session to soothe and penetrate deep muscles that may be inhibiting posture or giving you headaches. Fee: $45/30 minute session $70/60 minute session TRADITIONAL USUI REIKI LEVEL I CLASS Reiki is a type of energy bodywork that relies on the ancient belief in the life force energy that flows through all things. The practice of Reiki comprises three levels of training. Through this training, the practitioner learns how to access energy flow through the hands to heal. This class will certify you as completed Level I. Class size is limited. Fee: $125 Dates: Call for dates Time: 10:00 am to 2:00 pm Place:Torresdale Campus DEEP TISSUE MASSAGE Deep tissue massage will help relieve chronic pain resulting from injury, poor posture, tired and overworked muscles. It will help to remove lactic acid and restore muscle tone and range of motion. Fee: $75/60 minute session 34 SUGAR & SHEA HAND & FOOTSIE TREATMENT Our rescue remedy service with a peppermint twist! Hands and feet are cleansed and gently exfoliated with a natural brown sugar scrub. After a generous slathering of warm, melted organic shea butter, hands and feet are wrapped and slipped into heated mitts. Treatment is finished with an intoxicating steam towel face wrap for a deep moisturizing treat. Fee: $40/30 minute session *Add a moisturizing hot mitt treatment for your hands for just $10. ARIAHEALTH.org 35 / CALENDAR / GET FIT EAT WELL / Get Fit Series COMMUNITY FITNESS PROGRAM The program offers access to a full range of exercise equipment. For individuals with cardiovascular disease, diabetes, or chronic lung disease, please refer to our Live Well Series programs on pages 38-39. Membership Fees: $35 initial registration fee $180/6 months $300/year SILVER SNEAKERS® FITNESS PROGRAM Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Handheld weights, elastic tubing with handles, and a ball are offered for resistance. A chair is used for seated and/or standing support. YOGA Eat Well Series CLASS SCHEDULE MONDAY 5:30 – 6:30 pm Cardio Tone 6:45 – 7:45 pm Step & Tone TUESDAY 9:00 – 10:00 am SilverSneakers® 6:00 – 7:00 pm Piloxing® 7:05 – 7:50 pm Totally Toning WEDNESDAY 5:30 – 6:30 pm Cardio Blast THURSDAY 6:15 – 7:15 pm Cardio Sculpt with Kettlebell 7:20 – 8:05 pm Yoga FRIDAY 9:00 – 10:00 am Silver Sneakers® Yoga classes are designed to effectively improve muscle tone/limberness and circulation. Yoga exercises will stretch, strengthen, and relax major muscle groups through strengthening the nervous system, building concentration, poise, and a more stable emotional nature. PILOXING® A high energy fusion of Pilates, boxing and dance. Transform yourself into a tough boxer, graceful ballerina and hip street dancer, all in one class. GROUP EXERCISE CLASS SCHEDULE Place: Torresdale Campus only Call 1-877-808-2742 for future class schedules. Pay-as-you-go fees: Community Member Aria Employee ½ Hour Classes $6/class $5.50/class $3.50/class Buy a block of 10 classes: (blocks to be used for hour classes only) Community Member $50/10 classes Aria Employee $45/10 classes Aerobic Membership $300/year INDIVIDUAL NUTRITIONAL COUNSELING Nutritional assessment and counseling provided by registered dietitians for general nutrition and a variety of medical concerns requiring nutritional intervention. Some health insurances may cover the cost of nutrition counseling. Accepting pediatric patients ages 6 and up. Prompt pay discount offered to clients not covered by insurance for this service. Fee: Initial 1 hour visit— $92.40 Follow-up visits ½ hour — $46.20 MEDGEM® INDIRECT CALORIMETER TESTING This service requires a simple breath test to accurately measure your individual energy requirements. Knowing this number will help you with your weight management goals. The fee includes the test with result and brief nutritional guidance. (If client has had no previous nutrition education, this test may be most useful when combined with an individual consultation.) Fee: $50 POLYCYSTIC OVARY SYNDROME (PCOS) NUTRITION EDUCATION SERIES Feel comfortable with others who share this common endocrine problem. Weekly meetings will include educational topics on carbohydrate counting, healthy foods to help manage cholesterol and blood pressure, weight management, benefits of exercise, and recipe tips. Support provided by staff members and group members. A one-time, six-week membership to the Fitness Center is included. Fee: $160 — includes one individual session and five group sessions Dates: Call for dates and times. Place: Torresdale Campus Minimum of four participants required Please join us for a one-hour Heart Healthy Cooking workshop in which registered dietitians prepare heart healthy recipes and discuss the guidelines and implications for the Heart Healthy diet. Food samples will be provided. Fee: Date: Time: Place: $5 February 24, 2014 6:30 pm Torresdale Campus, Cafeteria To register, please call 215-612-4863. Please call the Wellness Center at 1-866-397-1872 to schedule an appointment. 36 CALENDAR / HEART HEALTHY & DIABETES SUPERMARKET TOURS These tours will emphasize label reading for fats (saturated and unsaturated), fiber, soy protein, carbohydrate, and other key ingredients to help you manage your blood sugars, cholesterol, and triglyceride levels. Discover new products and learn how to use food labels and ingredient lists to evaluate and fit specific foods in your diet. Fee: $20 Date: Call for dates and times. NUTRITION COUNSELING FOR BARIATRIC SURGERY This service is provided for patients thinking about Lap Banding Weight Loss procedure, now being offered at the Oxford Valley Medical Plaza in Langhorne, PA. Our registered dietitians work with Dr. Luca Giordano and Dr. Elizabeth Renza-Stingone to prepare our patients for weight loss surgery. Participants must register with the physicians' office at 215-824-4559. Fee: Initial one-hour visit — $92.40 Follow-up visits ½ hour — $46.20 (Some health insurances may cover these costs.) CREATE YOUR WEIGHT Nine-week weight management classes for adults that encompass nutrition, education, physical activity and behavior therapy to achieve long-term weight control. What Makes The Create Your Weight Program Unique? • One-To-One Initial Session with a Registered Dietitian • Medgem® Indirect Calorimetry test • 3-Month Membership to the Wellness Center Gym • Supermarket Tour • Program Books Fee: $325 Dates: Call 215-612-4863 for start dates. Place:Torresdale Campus Requires a minimum number of enrollees. Some health insurances may reimburse for a portion of the program fee upon completion of the program. Please call the Wellness Center at 1-866-397-1872 to schedule an appointment. ARIAHEALTH.org 37 / CALENDAR / LIVE WELL LIVE WELL / CALENDAR / Live Well Series SMOKING CESSATION PROGRAMS CLEARING THE AIR: BUCKS COUNTY CAMPUS Sponsored by the Bucks County Health Improvement Partnership (BCHIP) for Bucks County Residents. This FREE five week program is designed to help you quit smoking comfortably. You will also learn about using Nicotine Replacement Products, and the nicotine patch will be provided FREE to participants. Invite your friends and family members who want to quit too! Come listen, learn, have fun and quit smoking! This program is offered quarterly. To inquire about upcoming dates and to register, please call, 215-710-2264. Date: Mondays: February 10, 17, 24, March 3 & 10 Time: 7:00 to 8:30 pm Place: Conference Room “F” CLEARING THE AIR: TORRESDALE CAMPUS This FREE five week program is designed to help you quit smoking comfortably. You will also learn about using Nicotine Replacement Products. Invite your friends and family members who want to quit too! Come listen, learn, have fun and quit smoking! CPR/BLS FOR HEALTHCARE PROVIDERS TOTAL JOINT REPLACEMENT AT ARIA HEALTH This course is intended for the healthcare professionals who practice in the medical setting (nurses, doctors, respiratory therapists, etc.). This is a certified class. To register please call, 1-866-397-1881. The Total Joint Replacement Program at Aria Health guides the patient through the entire joint replacement experience — from meetings with Aria physicians and staff, through surgery, recovery, and physical therapy. Fee:$70 Dates: February 16, March 2 & 16 Times: 8:30 am Place:Torresdale Campus, Mansion House, Conference Room Aria's orthopaedic specialists work closely with the patient to evaluate the condition of the joint and its impact on the patient's life, taking advantage of the highest quality imaging to determine the best course of care. These joint-replacement experts work to assure that other options in care have been exhausted and that joint replacement is a match for the patient. CPR HEARTSAVER FOR ADULT, INFANT AND CHILD This course comprises Heartsaver CPR for the adult (with AED), infant, and child. This is a certified class designed for ancillary healthcare workers or those working in public capacity who require certification. To verify that this is the appropriate course for you, please call 1-866-397-1881. Fee: $55 Date: Call for dates Time: 6:00 to 10:00 pm Place: Torresdale Campus, Mansion House, Conference Room To inquire about upcoming dates, times, and to register, please call the Aria Call Center at 1-877-808-2742 and press #2 for "Wellness and Education Class." To learn more, please join us for an educational session held every Tuesday morning at Aria’s Torresdale Campus for Aria's 3B Orthopaedics– Northeast. The educational session for Aria's 3B Orthopaedics–Bucks is held every other Friday. Pre-registration is required. To register, contact Aria’s Total Joint Coordinator at 1-866-397-1885. SAFE SITTER Safe Sitter is an instructional program for teens between the ages of 11 and 13, teaching safe baby sitting techniques, how to handle emergencies, first aid, and choking. Class size is limited. Fee:$55 Date: Call for dates Time: 9:00 am Place:Torresdale Campus, Mansion House, Conference Room MIND AND BODY RELAXATION Do you experience stress? Do you have a hard time sleeping at night? Learn how to decrease your stress and become more relaxed through breathing and relaxation exercises, massage, imagery, and other techniques that will help promote a healthy mind and body! Class includes a neck and shoulder massage by our certified massage therapist. Fee:$35 Date: Call for dates Time: 6:30 to 8:00 pm Place: Torresdale Campus Please call the Wellness Center at 1-866-397-1872 to schedule an appointment. 38 *Phone registrations require a credit card. ARIAHEALTH.org 39 / CALENDAR / PROGRAMS & SUPPORT PROGRAMS & SUPPORT / CALENDAR / Health Programs/Support Groups CANCER CENTER CARDIOPULMONARY CARDIAC REHABILITATION Aria Health’s Cardiac Rehabilitation program is a medically monitored exercise program for people with heart disease. Scheduled classes meet on Mondays, Wednesdays, and Fridays. Education is included with every session. A physician referral and pre-registration are required. Torresdale Campus: 1-866-740-9790 DEAR FRIENDS PULMONARY REHABILITATION The Pulmonary Rehabilitation program is a medically supervised program for patients with chronic respiratory disease. The program consists of exercise and education and is designed to help patients cope better with their breathing problems. Scheduled classes meet two times per week on Tuesday and Thursday. A physician referral and pre-registration are required. Torresdale Campus only: 1-866-766-4270 Dear Friends, led by a social worker, is a general support group for patients coping with cancer, along with their friends and family members. Registration is not required. Please call 215-612-4300 for more information. LOOK GOOD…FEEL BETTER Sponsored by the American Cancer Society, this is a free program for women actively undergoing cancer treatment, to help them deal with the changes to their skin and hair. To register, please call 215-612-2649. Please leave a message with your name and number and someone will return your call. DIABETES SELF-MANAGEMENT EDUCATION INDIVIDUAL DIABETES COUNSELING The Aria Health Diabetes Self-Management Program has been recognized by the American Diabetes Association for Quality Self-Management Education. Our 10-hour program will teach you the importance of proper nutrition, exercise, and controlling your blood sugar to minimize complications. A physician referral and preregistration is required. Individual appointments regarding blood sugar monitoring, insulin injection instruction, medication and gestational diabetes can be addressed with a Registered Nurse certified in diabetes education. Concerns such as meal planning, weight control, and dietary information can be arranged with a Registered Dietitian. FOLLOW-UP CLASSES After completion of the Diabetes Program, participants are encouraged to attend a follow-up session. This program reviews your progress, diabetes management skills, and the nutritional aspects of diabetes and heart health. These classes are offered several times each year. FREE DIABETES SUPPORT GROUPS Adult Day Group Frankford: Room #3801, 3rd Floor Adult Evening Group Torresdale: Conference Room #1, 1st Floor Bucks County: Conference Room D, Ground Floor For diabetes information, call 1-866-800-5498. Please call for dates and times. HEALTH SCREENINGS TOTAL CHOLESTEROL AND HDL CHOLESTEROL SCREENING With a simple finger stick, we will analyze your blood in about 10 minutes. Appointment is required and space is limited. Cholesterol screenings are held at all three Wellness Center locations. The cost is $20 per cholesterol screening. *F REE Blood Pressure screenings are also available upon request. Please call 1-866-778-0205 to schedule an appointment. 40 ARIAHEALTH.org 41 / CALENDAR / SENIORS Senior Programs TORRESDALE SENIOR WELLNESS WEDNESDAYS FREE! Date: Third Wednesday of every month Time: 3:30 to 5:00 pm Place: Torresdale Campus, Cafeteria A fun, enjoyable senior health-focused lecture held on the third Wednesday of every month from 3:30 to 5:00 pm. Nutritional dinner provided. Reservations are required. Please call 1-877-808-2742 and Press #2 for "Wellness and Education Classes." Reserve your spot. FRANKFORD CAMPUS SENIOR BREAKFAST FREE! Date: Last Tuesday of every month Time: 8:00 to 10:00 am Place:Frankford Campus, Conference Room 1 & 2 (2nd Floor) It’s time to take charge of your health and wellness! Join us at our monthly senior lectures that are held on the last Tuesday of every month. Nutritional breakfast provided. Please call 1-877-808-2742 and Press #2 for "Wellness and Education Classes." Reserve your spot. AARP DRIVER SAFETY PROGRAM The program designed to improve seniors' driving skills is offered at all Aria Health campuses. AARP also offers one-day renewal classes. This program will require proof of previous full class attendance (certificate). Call 1-866-830-0630 for information on class dates, locations and times. BUCKS CAMPUS SENIOR SOCIAL FREE! Date: Third Friday of every month Time: 9:00 to 10:30 am Place: Bucks County, Cafeteria (Ground Floor) A fun and lively monthly educational program held on the third Friday of every month from 9:00 to 10:30 am. Nutritional breakfast provided. Reservations are required. Please call 1-877-808-2742 and Press #2 for "Wellness and Education Classes." Reserve your spot. SENIOR DISCOUNT 20 % OFF IN ARIA HEALTH'S CAFETERIAS ARIA HEALTH IS PROUD TO OFFER A 20% SENIOR DISCOUNT PROGRAM TO ANY OF ARIA HEALTH'S CAFETERIAS. SEE ANY OF OUR CAFETERIA LOCATIONS FOR MORE INFORMATION OR HOW TO SIGN UP. 42 ARIA HEALTH OFFERS EXPANDED UROLOGIC SERVICES Urological Associates (back row left to right): Heather Gottlieb, DO, Howard G. Altman, MD, FACS; Daniel D. Sackett, MD; Jamie A. Gray, PA-C; Milton E. Coll, MD, FACS, Chief, Division of Urology, Aria Health; Cadence A. Kim, MD, FACS (front row left to right): Marc A. Lavine, MD, FACS; Jay J. Handler, MD, FACS; David J. Kraman, MD, FACS Aria Health’s Division of Urology provides advanced, diagnostic, and treatment technologies using minimally invasive procedures. Modern techniques are available for treating male and female incontinence through comprehensive urodynamic services. In addition, Urological Associates offers the latest treatments for prostate conditions, urologic cancers, kidney stones (through minimally invasive lithotripsy), infections, and sexual and reproductive conditions. Aria also provides minimally invasive and robotic-assisted urologic procedures that result in reduced trauma, less blood loss, less pain, and faster recovery. Sophisticated radiation technology for the treatment of prostate malignancies is also available. For physician referrals or appointments, please call 1-877-808-ARIA (2742). Urological Associates Office Locations Northeast Philadelphia 3998 Red Lion Road, Suite 305 Philadelphia, PA 19114 Phone: 215-632-8882 1342 Cottman Avenue Philadelphia, PA 19111 Phone: 215-745-1612 2137 Welsh Road, Suite 2D Philadelphia, PA 19115 Phone: 215-698-7333 Bucks County Oxford Valley Medical Plaza (OVMP) Suite 101A 240 Middletown Boulevard Langhorne, PA 19047 Phone: 215-464-7087 To learn more about Aria's comprehensive urologic services, visit ARIAHEALTH.org/Urology or scan this QR code with your smart phone. ARIAHEALTH.org NONPROFIT ORGANIZATION U.S. POSTAGE PAID STRASBURG, VA PERMIT #230 10800 Knights Road Philadelphia, PA 19114 Scan this QR Code to visit Aria online. Frankford Campus Aria Health-Frankford 4900 Frankford Avenue Philadelphia, PA 19124 215-831-2000 ARIAHEALTH.org/FRANKFORD Torresdale Campus Aria Health-Torresdale 10800 Knights Road Philadelphia, PA 19114 215-612-4000 ARIAHEALTH.org/TORRESDALE Bucks County Campus Aria Health-Bucks County 380 North Oxford Valley Road Langhorne, PA 19047 215-949-5000 ARIAHEALTH.org/BUCKSCOUNTY With three leading-edge community hospitals — Aria Health-Frankford in Lower Northeast Philadelphia, Aria Health-Torresdale in Far Northeast Philadelphia, and Aria Health-Bucks County in Langhorne, PA — and a strong network of outpatient centers and primary care physicians, Aria upholds a longstanding tradition of bringing advanced medicine and personal care to the many communities it has served since 1903. For more information call 1-877-808-ARIA (2742) or from your Visit us at ARIAHEALTH.org smartphone