- United Spinal Association
Transcription
- United Spinal Association
Back to School A Very Personal Letter Sommelier on Wheels A Day in the Life Four Wheelers on What It Takes life beyond wheels newmobility.com SEP 2015 $4 NATURAL WITH THE WIJIT LEVER-DRIVE & fter breaking both of his legs and sustaining other serious injuries during a night training jump while a member of the 37th Engineer Battalion, Iraq War veteran Josh Steward was forced into a manual wheelchair. (800) 659-4548 www.InnovationsHealth.com Powered by MOBILITY & BRAKING SYSTEM FROM INNOVATIONS HEALTH “I didn’t know if I would ever be able to do the things I love again,” said Josh. “I’m able to get around for short distances with a cane or crutches, but most of the time I have to be in a wheelchair, and because of hand injuries I can’t even get around a grocery store using push-rims.” Josh has regained his mobility with the Wijit lever drive & braking system, and is now able to get healthy exercise while pursuing his love of nature. “With Wijits, I can easily climb hills, turn on a dime, and go just about anywhere I want.” Whether outdoors or at the mall, Wijits allow Josh to live his life to the fullest. “I’ve been to Disneyland twice with my Wijits and was able to spend all day enjoying the park without my wife having to push me around,” he said. “When we were in San Francisco with some friends, I flew up and down the hills while they were 100 yards behind, struggling to keep up.” Because Wijits don’t require you to grasp and release, they are perfect for individuals with limited hand function. And Wijit’s inverted-press motion is much easier on the shoulders than the forward rotation of the shoulder required for push-rim use. Wijits feature a nearly 1-2 gear ratio that makes it easier to climb hills, and its independent brakes allow you to easily maneuver and safely descend. Covered by the VA and most public & private insurance, Wijits are easily installed on most manual wheelchairs. Call or visit us online to learn more, and then ask your doctor for a prescription for Wijits of your own. EXTEND YOUR REACH WITH THE KINOVA JACO JACO is the assistive robotic arm from Innovations Health that attaches to nearly any power wheelchair and is operated by most controllers (including sip and puffs) to allow you to eat, drink, open doors, and perform a wide variety of ADL tasks without assistance. Visit www. InnovationsHealth.com or call us at (800) 659-4548 for more information. Personal online or inperson demonstrations are available uponsafe request. transfer harness ErGOtrans trans ErGO safe transfer harness GoWing Powered by WHILL is Now On Sale! Our production models are finally ready to be shipped. Plan your weekend without thinking twice about where you can go. You can take WHILL out with your friends and enjoy brunch at your favorite cafe. WHILL is a personal mobility device for everyone, so you do not need a prescription for purchase. Order your WHILL today. The WHILL Model A is not considered to be a medical device and has not been submitted to the Food and Drug Administration for review or clearance. Book a Test Drive 1 (844) MY-WHILL | whill.us CONTENTS September 2015 VOLUME 26 NUMBER 264 life beyond wheels F E AT U R E S 13 NIPPING INFECTIONS BEFORE THEY BUD Conventional wisdom says to take antibiotics sparingly. What if conventional wisdom is wrong? BY TIM GILMER 19 THE WINE MAN For sommelier and para Yannick Benjamin, nothing is better than bringing people together over a great bottle of wine. BY IAN RUDER Photo by Lauren Mowery 25 LETTER TO A MOTHER LAURITA TELLADO was asked a heart-rending question, “How can I ensure I won’t have a baby with your disability?” 44 CHASING THAT DEGREE Going to college after an SCI is different, but not impossibly so. STEPHANIE LOLLINO shares stories of students who have made it work. C O V E R S TO R Y FOUR WHEELERS, FOUR STYLES, ONE DAY 28 Have you ever wondered how other wheelchair users organize their days? We have, too, and asked ALEX GHENIS, PAULA LARSON, IAN JAQUISS and ELLEN STOHL to let us tag along with them for one day. We go to work with them, meet their families, learn how they adapt, and see what products they use to make it all come together. Cover and Contents Photos by Eric Stampfli D E PA R T M E N T S 4 5 6 8 10 39 BULLY PULPIT CONTRIBUTORS LETTERS NEWS SCI LIFE SPOTLIGHT 40 48 50 52 55 56 UNITED SPINAL NEWS INNOVATIONS PARA/MEDIC ERVIN CLASSIFIEDS CRIP BUZZ BULLY PULPIT life beyond wheels SEPTEMBER 2015 NEW MOBILITY IS THE MONTHLY MAGAZINE OF PRESIDENT & CEO: JAMES WEISMAN VICE PRESIDENT OF PUBLICATIONS: JEAN DOBBS EDITORIAL EDITORIAL DIRECTOR: JEAN DOBBS EDITOR: TIM GILMER MANAGING EDITOR: JOSIE BYZEK SENIOR EDITOR: IAN RUDER SENIOR CORRESPONDENT: BOB VOGEL ividuals with spinal cord disabilities EDITORIAL SUBMISSIONS: [email protected] CUSTOMER SERVICE Toll-free 800/404-2898, ext. 7203 ADVERTISING SALES 718/803-3782 NATIONAL SALES MANAGER: MEGAN LEE, EXT. 7253 AD MATERIALS: DEANNA FIKE, EXT. 7250 PRODUCTION PRODUCTION MANAGER: DEANNA FIKE CIRCULATION CIRCULATION MANAGER: BEVERLY SMITH CIRCULATION COORDINATOR: MARIA KURTZ POSTMASTER: Send address changes to New Mobility, 120-34 Queens Blvd, #320, Kew Gardens NY 11415. Subscription rates: $27.95/year; $35.95/year in Canada; $67.95/year international via airmail. New Mobility (ISSN 1086-4741), Volume 26, Issue 264, is published monthly by United Spinal Association. Copyright 2015, all rights reserved. Reproduction without permission of any material contained herein is strictly prohibited. We welcome comments; we reserve the right to edit submissions. Periodicals postage paid at Flushing, NY and additional mailing offices. www.newmobility.com 4 NEW MOBILITY Criplessness Many of us like to say things like, my disability does not define me, and I don’t think of myself as disabled, but really, just how far can we go with that mindset? I remember it was a big deal when I turned 40 and realized that since I was paralyzed at 20, my life could be divided neatly in half — 50 percent able-bodied, 50 percent disabled. Now that I am 70, I have to lay hands on a calculator to figure the percentage. Let’s see, 50 divided by 70 = 72.429 percent of my life I have lived with a disability. Mathematically, for those of us with acquired disabilities, the percentage grows each day but will never quite reach 100 percent, even if we live to be 3,482 years old. In my case, on my 3,482nd birthday, I will have lived 99.426 percent of my life with a disability. And what of those of us who were born with a disability? If you have been disabled for 100 percent of your life, how can you not think of yourself as disabled? I will let you in on a little secret. At the age of 70 I enrolled in an online class at a major university. It doesn’t matter what the subject is. The class is run like an intimate workshop. We started with eight in the class, and now we are down to seven. We meet once weekly for three hours by Skyping. We look at each others’ faces and listen to ourselves interact with the instructor and each other, and I would estimate that I am the oldest student by at least 30 years. I’m older than the instructor by about 20 years. I’m also quite sure that I am the only “On my 3,482nd birthday, I will have lived 99.426 percent of my life with a disability.” paralyzed, below-the-knee amputee wheelchair user in this class. What makes it interesting, at least for me, is no one in the class knows that I am sitting in a wheelchair. They only see me from my chest up. I have the perfect setup to exercise the mindset of I don’t think of myself as disabled because as far as anyone knows, I am not. Usually, in public or when meeting people in person for the first time, my disability is the most obvious thing about me. But now that I have a foolproof opportunity to reverse that perception, I have no need for it. In fact, the opposite is true. I am dying to tell my classmates that I am paralyzed, crippled, with one leg missing below the knee, and that I have been wheeling around for 50 years. My crippled identity is just bursting at the seams to express itself! Calm down, Gimpster … calm down. But since the class has nothing to do with disability, I can’t find a logical way to divulge my true identity, unless I decide to spontaneously blurt it all out and spin circles and do wheelies in a wanton display of — dare I say it? — disability pride. Truth is, I feel damn good about my disability. Without it, I am not me. — Tim Gilmer CONTRIBUTORS life beyond wheels SEPTEMBER 2015 After sustaining an SCI in a car accident in 2002, Erin Gildner went on to complete her undergraduate degree, get married and work for the state of Arkansas in several different agencies and positions. She is now a program specialist for the Arkansas Disability and Health Program and hopes to complete her master’s in public health by 2016 at the University of Arkansas for Medical Sciences. She lives in Bryant, Ark., with her husband, Ryan, their two sons, two cats and a shaggy dog. San Francisco Bay Area native Eric Stampfli, a paraplegic 40 years post-injury, has spent more than 30 years breaking down doors in the challenging world of advertising photography. Having taught at the university level, he is now actively switching gears and creating artwork of a different kind. Encouraged by many of his design students, Eric will be celebrating his first solo fine art photography show in Los Angeles this October. He describes himself as “an evangelist for all things creative,” and as a teacher has helped hundreds of students find their artistic voice. Laura “Laurita” Tellado was born in San Juan, Puerto Rico. An only child, she was 3 when her family moved to Orlando, Fla., where she has resided ever since. Tellado is a freelance writer and blogger for Holdin’ Out for a Hero and Espresso con Leche. As founder and president of The Laurita Spina Bifida Project, she works to promote positive awareness of spina bifida and unite SB communities globally. She holds a bachelor’s degree in interdisciplinary studies from the University of Central Florida. Follow her on Twitter @Laurita86, @TheLSBProject, and @HoldinOut4Hero. FEATURED PARTNER Mark Johnson is director of advocacy at Shepherd Center in Atlanta. He also serves as chair of the ADA Legacy Project, which is working to preserve disability history, celebrate its milestones, and educate the public and future generations of advocates. Mark has a master’s in guidance and counseling from University of North Carolina at Charlotte. He is one of the founders of ADAPT and has received numerous awards for his advocacy and organizing across disability, health and human service organizations. He is married and has one daughter. His memoir, I Love Today, was published in June 2015. CONTRIBUTING EDITORS MICHAEL COLLINS MIKE ERVIN ROXANNE FURLONG RICHARD HOLICKY PRISCILLA MALTBIE ALLEN RUCKER ROBERT SAMUELS ERIC STAMPFLI ELLEN STOHL BOB VOGEL LOREN WORTHINGTON COMMUNITY PARTNERS KIM ANDERSON CHRISTIAAN “OTTER” BAILEY MARTY BALL FINN BULLERS TIFFINY CARLSON LAWRENCE CARTER-LONG RORY COOPER JASON DASILVA DEBORAH DAVIS TOBIAS FORREST JENNIFER FRENCH ALLISON CAMERON GRAY MINNA HONG MARK JOHNSON GARY KARP NANCY BECKER KENNEDY BRITTANY MARTIN LINDA MASTANDREA LYNN MURRAY ASHLEY LYN OLSON SCOTT RAINS TEAL SHERER MITCH TEPPER REVECA TORRES ANTHONY TUSLER KARY WRIGHT SEPTEMBER 2015 5 American Cowgirl Road Trip USA New Perspectives 25 Years of ADA: Progress, Promise and Potential LETTERS life beyond wheels “Our fight is continuous.” newmobility.com Those Who Went Before: Thanks Our fight is continuous … [“ADA: A People’s History,” July 2015]. Even though my voice is not always heard, my presence can’t be ignored. Thank you to those who have gone before us to make way for the future. Happy 25th anniversary to the fight! Barthenia Rochester, Peer Support Specialist, Independent Resources, Inc. ADA Not for Disabled I’ve been using a wheelchair for nearly 34 years, and when the Americans with Disabilities Act went into effect on July 26, 1992, I was very excited! [“25 Years of ADA,” July 2015]. Unfortunately for the disabled community, the ADA merely recognizes one’s disabilities … nothing more than that. For the nondisabled community, the ADA is great! Just think of all those blue placards hanging from rear-view mirrors in your local Wal-Mart parking lot! For those of us who need the ADA, it does next to nothing. For those people exploiting its benefits solely for conveniences like closer parking spaces, the ADA is great! Joe Reto Brick, New Jersey On the Hamster Wheel Your column on the ADA [Bully Pulpit: “Winning Hearts and Minds,” July 2015] prompted me to write. In 1992 I was a [nondisabled] plant manager of a small facility in Soddy-Daisy, Tenn. Fast forward to 2005. I was in a plane crash in Grand Junction, Colo., and sustained a T12 incomplete injury, which left me in a wheelchair. I worked hard, went back to work in March 2007. Fortunately my old boss at a company I had worked for previously had no problems with me being in a wheelchair. He said he knew I could do the job of a process engineer. But by 2013 he retired, and the company was bought out, 6 NEW MOBILITY so I started looking for another job. I came across some jobs listed on Rush & Company’s website. I applied and the recruiter responded in an email that none of her clients would hire someone in “my condition.” She refused to send my resumes to any of them. After two years of consulting, I sent in my resume again [to the same recruiting company] and followed up with several emails and phone calls. No reply by email or phone. The job descriptions posted on Rush & Company’s website do not list any physical requirements. I am now in the process of filing a complaint with the U.S. Equal Employment Opportunity Commission. The owner of Rush & Company called and followed up with a couple of emails pointing out that they had to follow “strict” guidelines from their clients. I take “strict” as code for “no one with a disability.” To date they have not contacted me on the positions I applied for on their website. After going through the DOJ, DOL and several other agencies, I don’t feel confident the bureaucracy is going to do anything. That brings me back to the ADA. If you want to file a lawsuit over being denied a seat at a football stadium, the feds and lawyers will line up to help you. As for those of us in the trenches trying to get a job, they put us on a hamster wheel, hoping we will go away. Jim Harris Bybee, Tennessee Work to be Done I totally agree that the work isn’t done [“Stay Strong, ADA! There’s More Work To Do,” July 2015]. Something that is still commonly dismissed in northern states is that public sidewalks must be cleared of snow and ice for accessibility. The DOJ Civil Rights Division has repeatedly stated that the debris removal for accessibility in the ADA includes ice and snow. Yet the most progressive places JUL 2015 $4 that claim ADA compliance refuse to take on this responsibility because of costs — when burden of costs is not legal grounds for exemption from the ADA. Jane Klingsten University of Michigan Amberley Snyder: In Awe This story [“American Cowgirl,” July 2015] gives new meaning to the saying, “Hard work beats talent when talent doesn’t work hard.” I am in awe. Amy Rast Lyndon State College Access Improved I’ve been traveling routinely since 2007. Finding real accessibility is rare [“USA: CrossCountry Road Trip,” July 2015], but I’ve found ways around most everything and post my findings on TripAdvisor under the name Cajun71. I have been to Niagara Falls in Canada and the U.S. side. The Canadian side is much more accessible, and getting gasoline was a treat — they still have attendants at some of the stations. I was paralyzed in 1980, and life has improved as far as access since those early days. Dawn Marie Klug Saint Leo University New Models Better When I have discussed RV travel with those individuals with impaired mobility [Motorvation: “Recreational Vehicles — At Home on the Road,” July 2015], the one thing I always hear is that the bathrooms are too small or configured so the commode is right up against a wall with the sink almost in one’s lap. The newer models that have a bathroom and sink in one are better because they give more room and the person can sit to bathe. Jean Baker Via newmobility.com VMI NORTHSTAR You could win a FREE VMI wheelchair van conversion! The VMI Northstar has been the No. 1-selling in-floor ramp system for more than 20 years due to its industry-leading ease of use and reliability. Because there is no manual labor or complicated deployment process, 90% percent of end users prefer our in-floor ramp to a fold-out version. With a ramp that slides out from under the floor at the push of a button, the simplicity and convenience of VMI’s in-floor system is truly the easiest to use for independent wheelchair users and caregivers alike. VMI strives to recognize the unique needs and challenges of our customers, and we’re inviting you to tell us what works best for you. We’re challenging anyone and everyone to compare their current mobility vehicle against a VMI wheelchair accessible van. VMI is committed to providing the most advanced mobility solutions for people with disabilities, and your opinion counts! Enter for your chance to win a FREE VMI wheelchair conversion for the Toyota, Honda, Chrysler or Dodge minivan of your choice at VMIChallenge.com, or visit your local VMI Mobility dealer to compare. We’re that confident in our mobility vans and their life-changing advantages. Visit vmichallenge.com for applicable terms and conditions. Visit VMIChallenge.com or call 855-VMI-VANS for your chance to win a free VMI conversion! NEWS By Mark J. Boatman Steve Gleason Act Signed Into Law It’s about to become a lot easier for people with speech impairments to get Medicare to cover their speech-generating devices, as President Obama signed the Steve Gleason Act into law on July 30. “People like myself, who are literally voiceless, were heard, loud and clear,” said former New Orleans Saints football player Steve Gleason in a statement made earlier this month when the bill passed the House of Representatives. “This legislation may have my name on it,” said Gleason, who has ALS, “but please know it is the ALS community and the diligent legislators who deserve our applause.” The legislation is intended to ensure that Medicare will cover the types of eye- tracking technology that operate speechgenerating devices. The law removes these communication devices from the “capped rental” category, so that hospitals, hospices and nursing facilities can be reimbursed for them. “Steve feared thousands of people would lose their ability to communicate with the world around them — to share their stories, order coffee, tell jokes, ask for help, or say ‘I love you,’” said the bill’s lead sponsor, Rep. Cathy McMorris Rodgers, a Republican from Washington. “Before eye-tracking technology became available, once people lost their ability to type, they could no longer communicate, but that all changed with this revolutionary innovation.” Bronx Medical Center Sued Under ADA A Bronx, N.Y., medical center is facing legal troubles after a federal lawsuit was filed against it on July 29 over complaints that it fails to treat people with disabilities. The suit against Union Community Health Center cites numerous architectural barriers, inaccessible medical equipment, and problems with untrained staff that fail to adequately assist wheelchair users — often even turning them away. “This is an issue of a full service comprehensive medical center that prides itself on serving the community around it,” says Michelle Caiola, senior staff attorney for Disability Rights Advocates. “To have these barriers and not treat those People in the News: Alice Wong Meets President Obama Virtually D isability scholar and advocate Alice Wong made history by becoming the first person ever greeted by a president of the United States while driving a telepresence robot. Wong, who has spinal muscular atrophy, received an invitation to the July 20 ADA reception hosted by President Obama, but regretfully she turned it down, since flying to Washington, D.C., from San Francisco would be too difficult. The story could have ended right here, but much to her surprise and delight, the White House Office of Public Engagement suggested a solution: She could borrow the Kennedy Center’s Beam Pro, a telepresence device. The Beam Pro is a driveable robot with a screen perched on top of it, and using this avatar, she could drive and communicate with Photo by Pete Souza 8 NEW MOBILITY those around her through an interactive video screen without leaving her home in San Francisco. Wong was delighted by how easy the technology was to use. “Once you log on, you see the image of the room [where the Beam Pro robot is] and below that are two smaller screens — a view of the floor so you don’t hit anything and a screen that showed my face,” she says. Before the reception began, Wong, using her robot-avatar, waited in the Blue Room. Suddenly the president came on the screen and she was introduced. “Thank you for your leadership,” he told Wong. She nervously replied, from thousands of miles away, yet present within the Beam Pro, “Thank you for everything you’ve done for Americans with disabilities.” President Obama then asked Wong to demonstrate the technology, so she maneuvered the robot to the left and then to the right. The interaction was over quickly, but Wong is thankful the robot made their meeting possible. The East Room was packed to capacity, yet using the Beam Pro, Wong made her way into the audience of fellow advocates. After the reception, Pete Souza, the president’s photographer, tweeted and Instagrammed a photo of Wong with the president — the first ever such meeting. with disabilities on an equal basis as anyone else who wants to walk in and use the facilities is a problem.“ Disability Rights Advocates brought the ADA lawsuit against UCHC on behalf of Bronx Independent Living Services and individuals with disabilities. Caiola says the violations degrade the quality of care at UCHC and endanger the health of people with disabilities. Brett Eisenberg, BILS executive director and plaintiff in the suit, uses a power wheelchair due to osteogenesis imperfecta. He says getting care at the center is a safety risk, plaintiffs have tried working with UCHC to no avail, and he just wants to be treated fairly. “We just want them to be accessible for us and other individuals with disabilities,“ he says. Caiola is troubled that these issues are still occurring. “These facilities had 25 years to bring themselves into compliance, and they should certainly know the law,” she says. “That they’re still functioning in a way that doesn’t provide equal access is disheartening.” NUMBER OF BRONX RESIDENTS WHO HAVE ONE OR MORE DISABILITIES: 176,915 OF 62 NEW YORK COUNTIES, RANKING OF BRONX COUNTY FOR HEALTH OUTCOMES: #62 — DISABILITY RIGHTS ADVOCATES Is KanCare Dumping PAS Recipients? Something is amiss with KanCare, Kansas’ managed care system, warn advocates. While the state’s personal assistance waiting list has shrunk by 1,500 — presumably a good thing — the number of people receiving services has also shrunk. “That’s very counterintuitive,” said Rocky Nichols, executive director of the Disability Rights Center of Kansas, to the Kansas Health Institute news service. “If your waiting list numbers are going down, the number of people being served ought to be going up. And this has been happening now — and we’ve been sounding this alarm — for a couple years.” State officials say KanCare inherited an outdated waiting list. They claim hundreds of new enrollees are receiving services, but the total of people receiving services is dropping through natural attrition. The state won’t share its data, so this can’t be independently verified. “Overall it’s really hard to tell how KanCare has been working out because the state has data and information related to goals, accomplishments and so on that I don’t have access to,” says Mike Oxford, the executive director of the Topeka Independent Living Resource Center. He says the state has been less than transparent. After advocates shared their concerns about KanCare with officials from the National Council on Disability on July 7, the Department of Justice has agreed to investigate. Meanwhile advocates remain concerned that people who need services are now going without. GREAT FOR: • Overactive legs that move during sleep. • People who spend all night in one position and risk bed sores. • People who have trouble reaching their legs while laying down. • Someone who wants an easier transition back to sleep when waking to reposition. Frog Legs are lightweight and durable, allowing users to reposition their legs when they spasm or become uncomfortable. Frog Legs can be used with ease while lying down, eliminating the need to sit up or thrash around in order to roll over. Frog Legs are effective for anyone with limited lower body or leg mobility. Frog Legs can give people with impaired use of their hands the chance to be more independent. To order visit: www.froglegmobility.com SEPTEMBER 2015 9 SCI LIFE By Tiffiny Carlson Stand Out, Be Safe “There is no greater satisfaction than helping others climb the ladder of success.” Rising From the Ashes Kevin Saunders, a Paralympian who has done way more than just compete, is passionate about many things, but his most important passion is letting people know what their true capabilities are. Saunders had just graduated from Kansas State University and landed a job as an inspector for the FDA when he was injured at the T5 level in 1981. While on the job in Corpus Christi, Texas, a grain silo exploded, killing 40 people and throwing Saunders 300 feet. When he awoke and doctors told him he would never walk again, he was shocked. “When the doctors told me that I was a paraplegic, I fell into a massive depression,” he says. “How could I have been hurt? I was 24 years old, newly married and with a baby on the way.” But slowly Saunders found purpose in life again, and it was through wheelchair racing. He credits one of the greatest wheelchair athletes, 10 NEW MOBILITY Randy Snow, for helping him get there. “I became friends with Randy,” he says, “And we trained together for many years. They both participated in the 1988 Seoul Paralympics, with Saunders winning a bronze in track and field. Throughout the 1990s, Saunders honed his wheelchair road racing skills. He has competed in over 700 races, many of them marathons. He was also the first person with a disability to serve on the President’s Council on Fitness Sports and Nutrition, which he did under President George H. W. Bush. Motivational speaking now is his main passion, one that has taken Saunders all around the world. “I show audiences how to bring out their peak performance,” he says, “focusing on fitness and education. I truly believe that there is no greater satisfaction than helping others climb the ladder of success.” Learn more at www.kevin saunders.com There is an unfortunately high number of wheelers hit by vehicles each year, and the main reason for this is that wheelchair users are not easily seen by drivers. Safer to Be Seen wants to put an end to this sad state of affairs with its VISIBAG — a high visibility bag for wheelchair users. The VISIBAG has high-visibility panels and wide reflective strips that are arranged on the bag to make sure you are seen by drivers, no matter the weather or light conditions. Wheelchair users have used reflective tape for years, essentially doing the same thing, but this is a definite upgrade. The bag measures 18 inches tall and 14 inches wide. For some wheelchair users this may be too large, but the reflectiveness of the bag trumps the size. If you are out on the streets often, this is the bag for you. Look it up at www.safertobeseen.com Ask Before You Jet Set It may be based in Croatia, but Travabled.com is the latest travel site to give disabled travelers what they have been dreaming of — an online community where you can get trusted travel advice from other disabled travelers. Plenty of accessible U.S. domestic and international traveling advice is available. Go to www.travabled.com DO YOU HAVE A RELIABLE SOLUTION TO YOUR BOWEL PROGRAM? CEO-TWO® Laxative Suppositories combine Sodium Bicarbonate and Potassium Bitartrate in a Polyethylene Glycol Base. 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Built to last, the all-new military grade stainless steel flooring in the Toyota Sienna side-entry tackles the harshest conditions, prevents corrosion and provides years of worry free operation. Engineered to free the human spirit. 1-800-625-6335 / www.fminow.com *Mention this ad and code “mobility5” and save $500 on your next purchase. *Must be redeemed before purchase and not to be used with any other offer. Illustration by Doug Davis Battle of the Bugs: Is Long-term Daily Use of Low-Dose Antibiotics Safe? B Y T I M G I L M E R Most doctors will tell you that long-term daily low-dose use of antibiotics is not recommended. It can lead to the development of resistant strains of bacteria, an increasingly serious problem. But sometimes, the benefits can outweigh the risks. M any of us have had problems with infected wounds or sores. Over my 50-year life as a T11 para (I’m now 70), I have had about 20 cellulitis infections — five in one year. In 2012 I got what seemed to be the mother of all cellulitis infections in my left lower leg. What started as a large blood blister turned into a larger, nasty, deep wound. No matter what I did — take the usual meds or frequent the wound care clinic, the wound did not show signs of healing. I took my cephalexin, went to a vascular surgeon, wore a wound vac, had a stent implanted and an artificial femoral artery graft. The wound finally began healing with improved circulation, but the infection had gotten into my bone. The heel of my left foot literally rotted away. Amputation was the best choice at that point. A year later the same thing happened to my right leg, but this time the femoral graft prevented amputation. At this point Dr. Bruce Ruben, who had been acting as a medical advisor from his home state of Michigan, came to see me while vacationing not far from where I live in Oregon. In my home he examined my still healing wound and took a complete medical history, pre- and post-injury. He then wrote up a plan of treatment, which included using Unna boot compression wraps (changed twice weekly), compression therapy when the wound healed, a possible venous ablation procedure to correct venous insufficiency from my calf “muscle pumps” not working properly, zero external pressure, and a daily dose of amoxicillin as a long-term prophylactic to lower the risk of further infections. Dr. Ruben prescribed my prophylactic daily dose of amoxicillin only after a thorough evaluation. He treated me SEPTEMBER 2015 13 — not just my wound — my whole body, my lifestyle, my history, and he did so carefully and with complete understanding of all medical options. So far, after two years of taking 250 mg. of amoxicillin twice a day every day, I have had no skin problems, no infections. And as a possible beneficial side effect, I have not had a single UTI in that same time period, the first and only time this has ever happened. But Ruben would be the first to say that taking an antibiotic daily is not the sole reason for my infection-free status. In my case, restored arterial blood supply is critical. Since I can’t deal with compression stockings, compression therapy with daily Ace bandage wraps is the key to preventing edema. Treating athlete’s foot to prevent skin cracks between toes, etc., is also important. Using lotion or Vaseline ointment on my legs to prevent dry skin is another preventative measure. And of course, avoiding pressure is a must. But the last step in tilting the odds in my favor was the daily use of a proven, safe antibiotic, not as a “cure,” but to reduce the numbers of strep and staph germs on my body — the most common bacterial invaders in cases of cellulitis. “Your own body is the key to this,” Ruben told me. “There are 11 trillion perfect copies of white cells manufactured from your bone marrow each day. They are the first defense infantry that protects you from invaders. So as long as staph and strep stay on your skin, and they do cover you, they usually don’t bother you. But when you cut yourself [or have a crack or wound on your skin], those 11 trillion white blood cells circulate through your blood and target your skin where the breakthrough occurs. Within seconds they have eaten up the bacterial invaders and your wound is left to heal itself.” Once my body’s problems — poor circulation, edema, dry skin, unnoticed pressure — had been corrected, healing followed. “Antibiotics are not an answer to disease,” says Ruben. “They are an adjunct to your natural immune system for treatment of disease.” More Cellulitis Stories Cellulitis can strike anywhere, but most often it is wherever circulation is com- promised. New Mobility contributor Allen Rucker was struck by transverse myelitis in late 1996, effectively becoming a lower thoracic para overnight. Not long after that he developed sores on his outer ankles. “A number of these got infected and turned into cellulitis,” he says. “I would be hit by a fever and get very sick, 103 degrees or so, and have to go to the ER. My foot and lower leg would get red and sometimes a red line would start creeping up my leg.” Usually a vancomycin drip did the trick, but the problem would return from time to time. “Sometimes it seems I didn’t even have to have a visible break in the skin.” Another problematic area was Rucker’s trochanter — the bony prominence where the thigh and hip attach. About two years ago he had especially bad cellulitis in that area and had to be hospitalized for several days. Doctors tried various meds, but nothing worked. “The infectious disease doctor told me they could not ID the invading bacteria,” he says. “That was a scary moment. Finally they found the right ‘cocktail’ mix, and following that they did a tricky skin Barrier Free Lifts To meet the individual’s needs We serve individuals with disabilities, caregivers, and health care institutions with an extensive line of patient lifts and slings. 1620 SW 17th St. Ocala, Fl. 34471 Email: [email protected] www.barrierfreelifts.com 14 NEW MOBILITY Phone: 1-800-582-8732 Fax: 1-866-378-3318 flap operation. That’s when my doctor decided I should take 250 mg. of Keflex [cephalexin] twice daily. It has been about two years and I haven’t had any recurrence of cellulitis since then.” Rabbi Herschel Finman, 57, also sees Ruben. “I have neuropathy, no sensation in my feet, and I get athlete’s foot but don’t know it.” Finman has had three cellulitis infections in the last few years. “About one a year,” he says. “The first time I got cellulitis I ran a 104-degree fever and got very sick. The redness started in my foot and traveled above my ankles to about mid-calf.” Since Ruben offers IV infusion therapy seven days per week in his office, Finman went there instead of the ER. “I went in twice a day for a week. The fever broke right away, and I went back to work.” But cellulitis came around a second time and a third time. In all three cases, he went in for infusion therapy with penicillin, and in all cases the infection responded right away. Still, he and Ruben began discussing the possibility of low-dose prophylaxis for prevention. Didn’t the possibility of developing a disease-resistant bug from taking a daily antibiotic worry him? “No, not at all,” he says. “I read studies and discussed this at length with Dr. Ruben. I have full confidence in him and in the prophylactic treatment, and I don’t expect infection to return at all.” He takes 250 mg. of penicillin twice a day to keep the numbers of harmful streptococci bacteria low and has been infection-free for three years now. What About UTIs? Taking low-dose antibiotics for urinary tract infections is more complicated than with cellulitis. For those of us who have spinal cord injuries, a UTI can be difficult to self-diagnose, unlike cellulitis, which results in visible redness, swelling, and often a high fever. Lowgrade UTIs can be mistaken for a sore back, fatigue, or other problems. Because of this, many of us with SCI tend to call the doctor and ask for a prescription at the first sign of discomfort. Most doctors, and just about all clinical studies, warn against this approach. “The two main rules,” says Ruben, “are only take antibiotics when you are really sick, and if you’re not sick, don’t go to the doctor.” A bacterial build-up is not the same as infection. People with SCI and neurogenic bladder tend to have large numbers of multiple types of bacteria adhering to the walls of the bladder. This can result in cloudy, smelly urine and feeling “off,” but absent fever or pain, it is most likely a colonization, not a true infection. Usually drinking water and cathing more frequently can clear out an asymptomatic bacterial buildup. Symptoms of true infection are fever, possibly chills, back pain, spasms, and autonomic dysreflexia. Eric Stampfli, 57, is a T11-12 para, 40 years post-injury. He went through bladder training in rehab at Santa Clara Valley Medical Center, where he began wearing an external condom catheter and a legbag. Due to uncontrollable leakage at unpredictable times, he still uses this system. In the early years following his injury, like most paras, when he noticed any symptoms he would immediately be put on antibiotics. “Now that I have Traveling with Personal Assistive Equipment? Sign up for Scootaround’s DNA Program today! Scootaround’s Disability Number Assistance program allows you to store your personal assistive equipment information (your “DNA”) on our secure database. Should you encounter difficulties while traveling with your equipment, simply call and provide us your DNA number. No matter which airline you fly with, Scootaround can help. Sign up today and never get caught without your personal assistive equipment information again. For more information, call 1-888-441-7575 or visit www.scootaround.com/loyalty-programs/scootaround-dna SEPTEMBER 2015 15 decades of experience,” he says, “I think maybe I didn’t need them at all. Most of my symptoms could be explained by my being dehydrated. Nine out of 10 times, that is the problem.” At that time, Septra or Bactrim — sulfamethoxazole/trimethoprim — was the drug of choice for SCI and UTIs. Stampfli took it a number of times and it worked well, but then something strange happened. “I started getting a weird reaction on my hands, splitting Th e S nd a f e and cracking skin, losing skin. Turns out a v C o n v ,itPwas el e r a c Stevens-Johnson syndrome,” he en wh nien tica e says. Whenever he went off Septra, the ev er reve t wa l y t stop, and when he went y oreaction u wr a nwould ore d o a n g a w o r back ontit, . it would start again. r i e s c c e s i e sAbout this time he started taking nia sib . b le out trofurantoin — Macrodantin or Macrobid ent mo — for low-dose daily prophylactic use, 100 d cn eed els tmg. o per day. “I got the original prescripme o a s! et sse tion from an older doctor, but all other uire mbl e; n d. o doctors have gone along with it,” he says. asy t otre o use “Infections have definitely gone down. I . st h eig may get one occasionally, but not severe. e. hts “tot The incidence of infections is way lower al-l ock ” than it used to be.” He does add, however, dur abl e, that this may be partially explainable by ft “GO -AN YW -gra de his having learned how to take better care of himself as he has gotten older. A 2014 study on nitrofurantoin claims that it is a good choice for lowdose daily use, partly because bacterial resistance to it has remained “virtually unchanged since its discovery.” Side effects, compared to other antibiotics used to treat UTIs, are minimal. However, the possibility of pulmonary problems such as shortness of breath in a small number of users indicates the need for close monitoring. “When I first went into Kaiser, a doctor insisted on lung studies,” says Stampfli. “But I haven’t had any problems with taking it.” He says he has been taking it for 30 years and doesn’t have any plans to stop taking it. Every Body’s Different John Smith, Jr. had a completely different experience with Macrodantin. Apparently he was one of that “small number” who can have an adverse reaction. Smith, 59, a C5 quad, was taking a low dose of one pill daily, like Stampfli. “After four months, I developed a raging infection with a side effect of pulmonary HER t, a nd E” Cha edema, and the doctor wanted to up the dosage, but I thought Macrodantin could be the problem,” says Smith. “He ignored me and increased the dosage, and the swelling in my lungs got worse and it was harder to breathe. I stopped taking it and the doctor threw a fit. But the next day the swelling went down. I am actually allergic to Macrodantin.” Smith now manages his bladder by trying to avoid antibiotics altogether. “I still take Mandelamine (methenamine) and vitamin C,” he says. Methenamine is an antiseptic for the bladder but not an antibiotic, and should not be taken with Ciprofloxacin or Bactrim without first checking with a doctor. Smith takes 500 mg. daily of Mandelamine with plenty of water. “I just know that on me it works really well.” Joan Anglin is a 76-year-old C4 quad, injured 25 years ago, who lives an active lifestyle, spending as much time as possible in her greenhouse, where she produces thousands of seedlings. She has been taking a daily low dose of Bactrim for almost six years with no problems — unlike Stampfli’s experience. “This last February was my first UTI in almost irsFor Home AND On-The-Road VA contract V797D-30180 ctical to y nt wa er and t. u wan ries a ssible GO-ANYWHERE Chairs bout RE” C NYWHE to meet models s! eed le; no assemb . d uire use. d easy to eights h st e tr o d fo . ustable ck” “total-lo s have . le, d durab eight an de craft-gra ir a y lit a u . m u n t, and nvenien pact, co TABLE! de; or corro n’t Rust n. y to clea ceintenan ually ma hom her eA ND e.co m on- hairs“When Ya Gotta Go, We Go With Ya!” “GO-A the Sal -roa es@ • Safe, Practical, Convenient, Portable • Won’t rust, easy to clean. d; W goe hen san ya G ywh otta ere Go, • Simple to assemble; no tools required. W eG .co oW m ith Ya! Different models 800 ” -35 9 to meet -40 21 specific needs! e. ilable in are ava ushions move re d n a ) colors . cleaning asily for ories ss e cc a l Optiona custom wheeled nclude: sitioning o p , g a de travel b commo ide-out le belts, sl djustab a y a -w tray, 2 graded , and up headrest 16 NEW s! n io cush Go, W ya Gotta • Numerous optional accessories Come See Our New Ultralight “Sport” Model! h Ya!” e Go Wit -4021 www.GoesAnywhere.com | [email protected] | 800-359-4021 When 800 -359 e-road; For hom M O B I Lh I TerYe.com esanyw www.go n-th e AND o nywhere goesa Sales@ .com three years,” she says. “Bactrim seems to be helpful. When I went off of it for a year, it got much worse.” She says she doesn’t understand how it works, but it does. “My doctor says using Bactrim like this doesn’t make sense, but he does it with one other quad, and it’s working with both of us, so he wants to keep using it.” Clearly, no doctor has a crystal ball that produces a one-size-fits-all treatment for everyone. What Can We Conclude? Jerome Stenehjem, M.D., physiatrist and medical director of SHARP Alison deRose Rehabilitation Center, thinks long-term antibiotic therapy for UTI prevention in SCI is where the art of medicine intersects with science. “In theory,” he says, “long term use of a drug like nitrofurantoin, or any other antibiotic, to prevent UTIs should not work due to development of resistant organisms. However, empirically, and inexplicably, it often does work.” Where recurrent UTIs are a vexing problem, he thinks it may be “worth a try” for the patient and the treating doctor, with close monitoring. He has also learned another prevention technique that he is eager to share. “I have had great success with bladder irrigation. Once a day, after draining the bladder, a 30 ml. solution of gentamycin is infused and left in the bladder. This has the advantage of having no systemic effect but good efficacy in the bladder.” In interviewing medical experts and numerous people who have experience with daily low-dose prophylactic use of antibiotics, some of whom are not included in this article, two strong themes emerged. First, whether treating cellulitis or UTIs, we all have unique reactions to antibiotics — what works for one person does not necessarily work for another. Second, antibiotics can be harmful as well as beneficial. The lesson is clear: Be certain to find a doctor who knows your medical history well, is familiar with your disability, and keeps up with the latest studies on antibiotic use. The decision to start a prophylactic regimen of daily low-dose antibiotics should not be made without carefully weighing risks versus benefits for your unique situation. And close monitoring of potential side effects is also a given. Studies of Interest Cellulitis: “Antimicrobial Prophylaxis in Adults,” Mayo Clinic Proceedings, July 2011; www.ncbi.nlm.nih.gov/pmc/ articles/PMC3127564/. Nitrofurantoin: “Role of Old Antibiotics in the Era of Antibiotic Resistance,” February 2014; www.mdpi.com/journal/ antibiotics. Urinary Tract Infections: “Prevention of Urinary Tract Infection for Patients with Neurogenic Bladder,” University of Michigan, Current Bladder Dysfunction Reports, December 2014; link.springer. com/article/10.1007%2Fs11884-0140257-4#page-1 • “Urinary Tract Infections in Spinal Cord Injury,” Harvard Medical School, 2014; emedicine.medscape.com/ article/2040171-overview Eliminate leg bag hassles with the touch of a button. The only leg bag that empties itself ... and tells you when it’s time. • Unique integrated level sensor and pump • More control and independence • No more leaks or backflows • Reduces UTI risk by encouraging proper hydration1,2 • Simple to use and discreet NEW! For self payers and Medicare covered* To learn more or find a dealer, visit www.MelioLegBag.com *Subject to co-pay and deductable requirements. 1. National Institute for Health and Clinical Excellence (2012) Prevention and control of healthcare-associated infections in primary and community care. 2. Hooton, T.M. et al. (2010) Diagnosis, Prevention, and Treatment of Catheter-Associated Urinary Tract Infection in Adults: 2009 International Clinical Practice Guidelines from the Infectious Diseases Society of America Clinical Infectious Diseases 50 625 – 663. Find a Dealer at www.MelioLegBag.com Melio is a trademark of Albert Medical Systems ©2014 Albert Medical Devices E1012 Rev B 07/15 SEPTEMBER 2015 17 When it comes to safety, we’ve turned the mobility world upside down. We built the MV-1 with all of the features wheelchair users need, and we focused on safety at every turn. We like to say we started with a ramp and created the entire vehicle around it for safe and easy wheelchair access. And because you’ll spend most of your time driving or riding in your vehicle, we designed the MV-1 to have exceptional handling and plenty of ground clearance for the everyday obstacles you’ll encounter. Right off the assembly line, the MV-1 is accessible, durable, robust and reliable. It’s the one vehicle for you, protecting you and your family even as it gives you easy access to the world around you. • Factory built for universal wheelchair access • Safest wheelchair accessible vehicle on the road* • Durable performance with high ground clearance * Based on NHTSA safety recall data 2016 MODELS See them at mv-1.us Photo by Lauren Mowery NOSE FOR A HOSPITALITY W hen Yannick Benjamin Googled “wheelchair sommelier” in the wake of the 2003 car accident that left him paralyzed, the results were not heartening. The returns told of a French sommelier with a crushed hand, but there didn’t appear to be any wheelchair users who were serving wine at the highest level. Before the accident, Benjamin, then 25, was working at the Ritz-Carlton and well on his way to becoming one of New York’s top sommeliers. The career perfectly blended Benjamin’s passions for wine and people; as a sommelier he could bring people together through wine. Becoming a sommelier was a goal he had worked toward for years. Now he was a T6 paraplegic aspiring to a field where no paraplegic had gone before. “I thought, oh my God, what am I supposed to do now, get a desk job or just go back to school and become a lawyer?” recalls Benjamin. “But I really B Y I A N R U D E R felt that there was no reason for me — or anyone with a disability for that matter — not to pursue their passion and work in the field they choose.” That attitude, coupled with the drive that had helped him rise so quickly before his accident, set Benjamin on a long and difficult, but ultimately rewarding, path toward achieving his dreams. During that journey he discovered a new passion, helping others with spinal cord injuries, and used his hospitality and wine experience to cofound Wheeling Forward and launch the highly successful Wine on Wheels fundraisers for SCI. He also found his future wife and helped make sure that any aspiring sommeliers who Google “wheelchair sommelier” in the future will find a plethora of articles and information. *** After his injury, Benjamin wasted little time before plotting how he would get back to becoming a sommelier. A steady morphine drip didn’t keep him from drawing restaurant layouts while recovering from his spinal fusion in the ICU, and once he started rehab at Mount Sinai he surrounded himself with books about wine. “They would take me away from those few moments when I wasn’t in the best mental state,” he says. “They meant so much to me at that time because I was reading about places — about vineyards in Portugal, vineyards in southern Spain, the significant wine regions located in Germany and in France — and I remember thinking about them and imagining being there.” When his therapists asked what his future work plans were, he told them he still planned to be a sommelier and tasked them with helping him figure out how to carry bottles and glasses on his lap without spilling, dropping or breaking them. “It wasn’t an overnight SEPTEMBER 2015 19 Photo courtesy of Wheeling Forward Benjamin makes time for handcycling every day, often waking at the crack of dawn. “If I don’t work out, I get very grouchy,” he says. 20 NEW MOBILITY success,” says Benjamin. “I think my passion outweighed the failure. It came to where I no longer dreaded failure. Instead I embraced failure because I felt that every time I failed, I was good at taking it, breaking it down, and learning from it — and it only made me a better person.” (See sidebar on his custom tray, page 22.) Alex Elegudin, a C6 quad, befriended Benjamin during their stays at Mount Sinai and says it was always clear he would find a way. “His passion for wine and the industry was so strong,” he says. “Yannick’s not the kind of guy that could have a desk job. He needs to be out there on the floor, working with people. It’s his calling.” Benjamin grew up in Hell’s Kitchen watching family and friends work in the restaurant industry and focused on a career in the industry at an early age. Both his parents were French, and his mom was an excellent cook. “Once a month we all have the family over and everyone’s together — of course the main topic is always restaurants,” he says. “One of the things I love about wine is how it gets people together and how it gets people to talk about different subjects. It’s a very intimate thing. I always loved that fact. I always love being around people, and I always love hearing other people’s stories.” At 19 he was working at Le Cirque, one of New York’s most esteemed restaurants. Before he could even legally drink wine, he was enrolled in wine classes. “I knew pretty much from when I was in high school that I was going to make hospitality my career,” he says. Fellow sommelier and friend Pascaline Lepeltier says Benjamin’s personality is ideally suited for the field. “He really cares about people,” she says. “He is a genuine hospitality person. He’s really, really good at paying attention to the people around him and trying to make them happy.” Those qualities could have made Benjamin an excellent food server, chef, or restaurant or bar owner — something he still aspires to — but it is his passion for wine that defines him. “He loves wine for the right reasons, not for the label or for the fame, just because he realizes sharing wine should be simple and for everybody. He has this amazing quality of being super knowledgeable and an excellent taster, but he’s never arrogant,” says Lepeltier. *** Even with the ideal makeup, training and passion, Benjamin knew finding work as a sommelier would not be easy. He anticipated the difficulty of finding a venue with enough space for him to effectively roll around and serve in notoriously cramped New York, but he didn’t foresee some of the other obstacles that awaited him. He applied all over New York and ended up with “75 to 100” interviews. The employers’ responses ran the gamut from not knowing how to deal with a sommelier in a wheelchair, to enthusiastic but logistically unable to hire him. Despite receiving much encouragement, one interview nearly made him give up. “The owner of the restaurant comes out and he says, ‘Uh, Yannick Benjamin?’ and I say, ‘Yeah.’ He started laughing nonstop and was incredibly nervous — it wasn’t like he was laughing hysterically at me — and he was just like, ‘Are you OK?’ I said, ‘Yes.’ He asked what happened, and I said, ‘What do you mean, what happened?’ He said, ‘Wait, did you get into some kind of ski accident?’ And he just kept laughing and laughing … I had given up at that point. Rejection is one thing, but humiliation is another.” Luckily, it wasn’t in Benjamin’s character to give up. He eventually found work at Le Du’s Wines in 2006 and then at the esteemed University Club in 2012. With one of the biggest cellars of any private club in America and a spacious floorplan, the Club has proved a perfect place for Benjamin to work on his craft. He appreciates the way the Club has worked to accommodate him and of course, the fact that it hired him. “Most people think it’s really great that a wheelchair user like me is working and pursuing my passion, and they’re always impressed that the club would hire someone in my situation,” he says. “I know a lot of people who say hiring me is not a big deal, that’s what employers are supposed to do. But I tell them, no, 99 percent of the people I interviewed with or tried to work for did not want to hire me. It’s a pretty big deal.” Looking back, the arduous process of finding a job was not without benefits. “Going in, I didn’t know if people were going to take me seriously or if they were going to be shocked,” says Benjamin. “But one thing that I have learned about being in a wheelchair is that if you come across as confident and comfortable with who you are, then I don’t think people are ever going to really notice.” *** Another unexpected positive outcome of Benjamin’s injury has been the creation of Wheeling Forward, a New York-based disability advocacy group Benjamin and Elegudin founded in 2011. The two were injured about a week apart and quickly became friends during rehab at Mount Sinai as they worked through the many issues that arise post-SCI. “In rehab I remember how we SEPTEMBER 2015 21 always had friends and family come to visit, and many other people there with us didn’t have any friends or family. We realized how lucky we were that we had help to keep our morale up,” says Benjamin. The two remained close friends over the next few years as they got their lives back together. Benjamin went to wine school, Elegudin went back to college and then law school and got involved in volunteering. “We got to a place where we had been there for each other over all those years, supporting each other, and you know, our friendship grew,” says Elegudin. heavy on the development side and making sure that fundraising and partnerships are coming in. He loves that role, and is a natural in bringing attention and social media to the organization. And I’m very heavy on the programming side, putting all the programs into place, running them and spending the funds.” One of Benjamin’s biggest contributions has been an annual fundraiser called Wine on Wheels. Benjamin envisioned the event as an intersection of his two worlds — wine and Wheeling Forward — that would bring both communities together by enjoying one of his passions to support the other. The On top of all the normal rehab tasks, Yannick Benjamin had to figure out how to carry expensive wines and glassware to would-be customers. “One of the biggest challenges we have as wheelchair users is to be able to tend to stuff on our lap while we’re pushing our chair,” says Benjamin. “So if I have a normal tray on my lap with glasses on it, they don’t move. But as I start pushing, everything flies off. I needed something I could just put the glasses in without them moving, and through trial and error I was able to develop a tray with a carpenter. The eventual model, built by Jean-Paul Viollet, has specific slots for bottles, glasses and a decanter. “And then one day we just said, ‘Hey, we can help others who weren’t as fortunate as we were, and we want to do it.’” They launched Wheeling Forward in December 2011 and have watched it grow since. The organization now offers a variety of programs to help New Yorkers, including adaptive sports, fitness, nursing home transitions, social events, scholarships and more. Benjamin and Elegudin continue to work to raise the organization’s profile and expand its reach. “We really complement each other well,” says Elegudin. “Yannick is very 22 NEW MOBILITY results have been an unabashed success. The first Wine on Wheels in February 2012 raised around $20,000. The 2015 event, held May 2, has already grossed over $125,000. “It’s such a cool event,” says fellow sommelier Heidi Turzyn. “New York City is so big and so competitive, and there are so many somms, and Wine on Wheels just stops everything and brings them all together for a great cause.” Turzyn met Benjamin two-and-a-half years ago at another wine event, and the two are now engaged to be married next year. She remembers him being taken aback when she asked why he returned to the wine industry after his injury on one of their early dates. “There was no other option,” he told her. Now that she has gotten to know him and adapted to his religious early morning exercise routines and heard the stories of how he would wake up at the crack of dawn as a kid to go play hockey two hours away, she understands. “His drive is beautiful,” she says. “Every day he is out the door, going. He just works really hard to make sure he gets done what he commits to and what matters to him. It reminds me every day to push a little harder.” His friends say that willingness to go the extra mile is one of the qualities that defines Benjamin. “He’s always there when you need him,” says Elegudin. “I know I can rely on him for anything,” adds Lepeltier. That drive and his innate ability to put people at ease are behind much of his success to date, and will likely help him accomplish even more, according to those around him. Elegudin shared a story from the first Wine on Wheels that illustrates Benjamin’s approach. “The morning of the event while we’re setting up, he decides to break out an impromptu dance contest — right in the middle of the venue, like two hours before we’re about to start. And all the volunteers and all the people who get there early just have this dance contest, and we give away a bottle of wine. He’s just really easygoing. It’s his thing.” Benjamin is excited about expanding Wine on Wheels beyond New York and continuing to grow Wheeling Forward. His dream of owning and running a Cheers-like establishment remains alive, but for now he is focusing on his upcoming nuptials and simply being the best sommelier he can be. To that end, he continues to study for the Court of Master Sommeliers exam and a chance to earn the title Master Sommelier. There are only 147 Master Sommeliers in the world, and he would be the first paraplegic one. JUST BE YOURSELF AND YOU’RE ONE OF US. If you’re ready to join a team that’s all about breaking down barriers and building careers, look no further than Lowe’s. We celebrate the diverse backgrounds and abilities of each employee, and it’s those differences that help grow our business every day. Apply today at Lowes.com/Careers. Lowe’s is an equal opportunity employer committed to diversity and inclusion. ©2015 Lowe’s. LOWE’S, Gable Mansard Design, and Never Stop Improving are registered trademarks of LF, LLC. For me, painting is about having a conversation. the same as everyone else. Expressing myself through art was always easy, These simple things make a but expressing myself in person has been more huge difference, and I’m happy to say my life at eye challenging since my mobility changed. With level is much more fulfilling. iLevel, I can speak to others without feeling selfconscious, and I can be seen, heard, and treated Artist Learn more at www.ilevel.rehab • (US) 866-800-2002 • (Canada) 888-570-1113 #ilevelsmile /quantumrehab @quantum_rehab TO THE MOTHER WHO ABORTED HER BABY WHO HAD SPINA BIFIDA — LIKE ME Laurita Tellado is a 28-yearold woman who has spina bifida and blogs about her fantastic life, work she enjoys and a community she loves. When she was contacted by a woman who aborted her fetus because it had spina bifida, her first reaction was shock, then outrage, then sadness … and finally, remarkably, grace. R ecently I received an email from a mom who contacted me for advice. She was pregnant, her fetus had spina bifida, and at the recommendation of her doctor, she chose to abort. In addition, she wanted my advice on how not to have another baby with spina bifida. Having spina bifida myself, I felt the entire gamut of negative emotions upon opening and reading that email — anger, sadness, judgment toward her and an overall sense of melancholy that pervaded my mood for several days. In an attempt to sort out my thoughts, I took to the only place I felt I could safely share my heart — my blog, Holdin’ Out for a Hero, where I published a letter to the mother that I did not send. The backlash to this entry was almost immediate. Although I am still very much on the fence in the abortion debate, I expected there would be pro-choice advocates who would argue that she acted on her rights. What I didn’t expect was the anger and vitriol that spewed, even from moms of children with spina bifida who know me personally. I was accused of not being a good advocate because a good advocate “doesn’t think of her own feelings.” How is it even possible to do that? I could never put my own feelings aside, for it was my own feelings that helped me become an advocate for the spina bifida community. It is my emotions that fuel my passion for activism and education. I could never turn off my emotions. That is just absurd. However, I also was not prepared for the outpouring of love, support and encouragement from many friends and followers who applauded my blog entry. They felt it was a good tribute to how so many parents of kids with spina bifida — and adults with SB, especially — feel when they come across stories like these. I will be forever grateful for these people, for they buoyed my spirits up during one of the most challenging situations I’ve encountered in my five-plus years of blogging. So, without further ado, following is my first letter to her, the one I posted on my blog but did not send. And then what I actually sent to her follows after. And it was all from the heart. By Laurita Tellado SEPTEMBER 2015 25 ht out eig b a s a e she w with m when t i n a m a n M s preg month FROM THE DESK OF LAURITA TELLADO Mam i and me Dear Woman, a lot of thought and have decided to on an impulse. In fact, I have given this this ing writ not situam I say me let off, First , gain perspective from others in your which I could cool off, reflect, cry, pray give this situation a “grace period” in s. r or bitternes in which to answer you without ange ation, and allow myself enough time I needed this time as much ciful and fair to you. But please know mer e mor be to me ed allow has time Of course, this so personal to me. ess my emotions about an issue that is a as you did. It’s not easy for me to proc e your pregnancy of a child with spin and answers. After choosing to terminat ce advi for ng aski me iled ema you But ” baby. my wisdom, on how to have a “healthy bifida, you want my advice, my insight, How’s this? to predict what your next no wisdom, no tips, no magic crystal ball ers, answ no ce, advi No you. offer to I have nothing of child will be like. managed to break down wall after wall email was to hate you. After all, you has it s, year 28 for And . My first instinct, upon reading your ingly building m that I have spent 28 years painstak cautious, precarious illusion of self-estee worked for me. had children with spina y moms who contacted me. Most have man the by ed mov was I , ging blog n When I first bega to handle the birth of a child spina bifida and wanted advice on how with baby a with nant preg were e bifida, and som out there in cyberspace can relate. I was solidarity, just to know someone else ted wan r they be may Or y. bilit disa with my of hope for what the future held for thei these women, to give them a glimmer help to by able g over s bein time of y idea man the at rded d elate rn, I have been rewa p and unconditional support. In retu children. I offered them my friendshi ine happiness at my triumphs. genu r thei and s, in my difficult time their reciprocity, their encouragement Then I opened your email. white lies I told myself quickly uragement from these moms and little enco and ort supp of s esse fortr the if It’s as ncibility. erable. You shattered my illusion of invi of eroded around me. I was exposed. Vuln about the good, the bad and the ugly encouragement, of sharing knowledge the use beca y, man to seem I built a community of support and may it as trivial thank me for simply sharing my story, spina bifida. Women all over the world r children can aspire to this. thei w kno to them s help It e. s them hop story of my normal yet fulfilling life give ad we would have shared. Now ted your baby. You cut the common thre abor you use beca you you, help ot cann I And yet that child with spina bifida, the one use I am nothing like you. No, I am beca us, een betw g. m livin chas of thy dark a wor is ed all I see it wasn’t deem I see the life that was discarded because chose to abort. I look in the mirror and me, and I am angry beyond words. Be’t want your next baby to turn out like even my own mother would You ask me for advice because you don one wants to have a child like me. Not no life, my in d ishe mpl acco have I just maybe, your story and my cause in spite of all t frightens me the most — that maybe, wha is that And me. bore she But . have wanted that win. each won the lottery no one wants to mother’s are not all that different. You ticket. , take a second glance at your lottery I wish you well … and maybe next time Af ter a few days of mul ling it over, I decided to finally reply to this woman with a clear head and lighter hear t. This is the letter I actually se nt: Dear Woman, Thank you so much for contacting me. I can’t im agine how difficult it mu bifida after losing a baby st be to contact someone with spina bifida. with spina First, let me say I am ver y saddened for your loss. However you lose a baby, difficult. I admit, upon firs it is heartbreaking and it t reading your email, I wa must be so s quick to judge you. I felt baby with the condition angry that you did not wa that I have, as if having spi nt to have a na bifida means my life is answer you immediately. not worth living. This is why I did not After much thought, cry ing and praying, I have come to realize there are information they need to many like you who do no make this decision. I know t have the for a fact that many doctors abortion when spina bifida put pressure on mothers is diagnosed. to have an I have lived with spina bifi da my whole life, but I hav e never been a mother, so I know from having spina of course my advice is bas bifida myself. ed on what Let me start by saying the re is no way to guarantee you won’t have another chi promise you that. ld with spina bifida. Nobo dy can Sadly, there has not been much research or inform ation about spina bifida un to guarantee you won’t hav til recently. Honestly, the e a baby with any disorder only way or disease is to not get pre gnant. A B vitamin called folic aci d has been shown to help prevent a child from having it as recommended by a do spina bifida, but even if you ctor, it only works about 70 percent of the time. So take without spina bifida. He that is not going to promi re is a link to some inform se you a atio bab n y about folic acid publishe derful organization that d by the March of Dimes, helps prevent birth defect a wons and support families of marchofdimes.org/pregn children affected by birth ancy/folic-acid.aspx defects: ww w. Because you seem very det ermined to not have a bab y with spina bifida, the bes this: If by chance you do t piece of advice I can off end up becoming pregnant er you is with another baby with spi death sentence, or a traged na bifida, please know tha y. t it is not a I have met many, many fam ilies who have children bor happy, successful, even hea n like me, with spina bifi da, who, like me, grow up lthy adults. Yes, they som to be etimes go through many tions, but most of us grow surgeries or other medic up happy and make friend al complicas, and as adults, get jobs, our own families. I have pla go to school, even get ma yed with many children wit rried and have h spina bifida, and they are and very smart and active absolutely beautiful and pre . cious, It is possible to have spina bifida and live a happy, hea lthy life. I work as a blogger, writer , and social media professio nal, and I am often invited around the United States to speak at events and con . I have connected with adu ferences lts with spina bifida and reach out to me for advice their families all over the or simply to know someon world who e else understands. I do not mean to say I nev er get sick or feel pain, bec ause I do. I have had 19 sur visits. My family has bee n through a lot, and it is geries and many, many ho not easy. Pain is a part of spital sick, hurt, and suffer at som life, and even “healthy” chi e point. All parents feel the ldren will get ir job is to take away the have done with me, their ir child’s pain, but like my job is to stand by her, to hol parents d her hand when she is hav best friends and love me ing a hard time. My parent so much. s are my So please don’t think hav ing spina bifida means I hav e a horrible life. Thank Go grateful for every minute d, I live a wonderful life and of it. I feel I hope this serves to encou rage you, no matter what doctors say, no matter wh mom you can be for your at others say to you, to be child, whether he or she has the best spina bifida or not. That’s all you can really do. May God bless you and ple ase contact me if you want to talk some more. I am her e. Laurita A DAY IN THE LIFE of Four Wheelers Alex Ghenis, Paula Larson, Ian Jaquiss and Ellen Stohl are four very different people with disabilities with one similarity in common: Each agreed to share a day of their lives, taking us on a tour of what do they do, where they go, how they adapt, and the tools and products they use to make it all work. 28 NEW MOBILITY MOST WEDNESDAYS B Y Photos by Eric Stampfli M A L E X ost of my Wednesdays start at 6 a.m., and today is no different. My personal attendant, Jim, who I’ve been working with for a couple years now, comes into my room after a quick drive from home. I have a suprapubic catheter, and we’ll be switching from a bedside bag to a leg bag later. But for now, Jim gives me an extra minute’s rest by quietly rinsing out the leg bag before we do stretches. When he’s done, we stretch my arms and legs and then change out the bags before Jim brings over my shower chair. Right after my accident I would have moved over using my Hoyer lift, but I switched to pivot transfers about 10 years ago and haven’t turned back. To do the pivot, Jim locks my shins between his thighs, grabs under my shoulders, and then shifts his weight back to lift my butt off the bed and swing me over to the shower chair. He’s only 5 feet 6 inches, but it works like a charm. Morning routines are interesting. It’s two hours from the time Jim arrives until I’m up in my chair, which is why I’m waking up at 6 a.m. just to get to work on time. I can’t avoid the routines, so I do everything possible to make the most of my time — just like my half-hour routine at night, where I watch the Daily Show and laugh myself to sleep. It’s a minute later and Jim has rolled me into the bathroom. I do a bowel program every day using a combo of two suppositories: Magic Bullet and CEO-TWO, which is the most effective setup I’ve found so far. Even with the good combo plus digital stimulation to wrap things up, it can take a while, so I browse the Internet on my laptop in the meantime. We’ve figured out a setup with folded towels and a plastic tray that helps the laptop stay stable on my lap, and Dragon NaturallySpeaking makes it so that I can type if I need to. My go-to morning websites once I’m set up are some Cal Berkeley sports blogs, climate change news, and trusty old Facebook. So if you see me post something at 6:30 a.m., you’ll know what I’m doing. After things wrap up, I take a shower G H E N I S — but only three times a week in consideration for the California drought — then get dressed and in my power chair. Some podcasts on my bedroom speakers make that part of the routine go by faster and seem less like a chore, so I start my day out feeling fresh. Today we’re listening to Stuff You Should Know’s podcast on clowns, and Jim shudders as he tells me about his 6th birthday party. I’ll spare you the details, but it’s a hell of a story. Trust me. Breakfast is pretty straightforward, and the only disability trick I have is coffeerelated. As a C5 quad with no fine-motor Alex was nervous about losing his benefits when he started back to work, but now that he has figured out the regulations, he loves his job. dexterity, I use tenodesis to grab things — this means I flex my wrist and use the natural motion that results to pinch and hold things. It turns out beer steins have the perfect type of handles for holding a hot cup without burning my hand, and luckily the Dollar Tree has huge ones. As I nurse some piping java out of my 25-ounce stein, I thank Oski (the Cal Berkeley mascot, my main deity) for caffeine and know I’ll be productive once I get to work. My job at the World Institute on Disability is a half-mile from my front door here in Berkeley, and going full-speed down side streets gets me there in under 10 minutes. It’s amazing to have work this close. I don’t have a rampvan and instead use the Bay Area’s solid transit system, but rolling straight to work is the easiest thing possible. SEPTEMBER 2015 29 (Left) After a long day at work, Alex loves unwinding with friends in his Berkeley apartment. (Below) Alex’s office at the World Institute on Disability is set up to make it easy for him to work independently. ALEX GHENIS, 27, C5 QUAD Turf: Berkeley, Calif. Employment: Policy Specialist, World Institute on Disability Staying employed: Disability Benefits 101, www.db101.org His ride: Invacare TDX-SP with tilt-recline seating Hobbies: UC Berkeley sports and saving the earth Staying buff: The Uppertone at UC Berkeley’s Rec Sports Facility Pro tip: Use both Magic Bullet and CEO-TWO suppositories I arrive at the office at 9 a.m. and my coworker Kat is sitting at the desk right next to mine, same as usual. She does assorted projects and manages some human resources work, and she’s also one of the designated staff for handling reasonable accommodations, like when I need help microwaving lunch later. We say hello and crack a few jokes, then she unpacks my backpack and throws my laptop on my thighs. I was once nervous about working because I thought I might lose my Medi-Cal and In-Home Supportive Services, which pays for my personal attendants. If those disappeared, my earnings wouldn’t come close to keeping my head above water. But after chatting with some friends and new coworkers, I realized that working is completely possible if I know how to navigate the regulations — check out www.db101.org for tips on that. So when I started working I signed up for California’s 250 percent Medi-Cal working disabled program and was able to keep both. Now, I work on a ton of policy issues — my main schtick is actually how climate change will hit people with disabilities — and it’s fulfilling to be doing something good with my time. It still doesn’t hurt that the day’s going by quickly, and I’m not complaining when the clock hits 5 p.m. before I even realize it. After work is a great time to hit the gym, and by 5:30 I’m in the lobby of UC Berkeley’s Recreational Sports Facility, ready to work out. An old friend meets me and we head to the locker 30 NEW MOBILITY room where he helps me put on my workout shirt, a raggedy screen-print tee a kid made for me when I was a camp counselor in 2007. As I head out of the locker room, I remember when I started doing cardio at the gym a few years ago and realized there weren’t any good options for doing weights. Some research brought me across the UPPERTONE, which is built for folks with SCI, so I decided to talk with management and started a petition to get one in the RSF and it ended up a success. A lot of times it’s easy to just be frustrated when there aren’t any accessible options, but it’s better to channel that frustration into action. That’s what happened with the UPPERTONE, and today I’m able to build up some muscle because of it — and so are a few other folks that use it on the regular. I’m done with the gym an hour or so later and head out. Some evenings I’ll go to an event around town, like the weekly poetry slam at the Starry Plough pub by my house. After all, it’s nice to stay social and keep life fun. But today’s been a longer one, so off to home I go. My roommate, who also helps with dinner and cleaning and throwing me into bed, is hanging in the living room playing with her cat when I arrive. “Are you ready for some food?” she asks. “Of course!” I reply, so we throw together a salad and I munch away while watching SportsCenter — they’re talking about Cal Berkeley’s basketball win earlier today, so life is good. By the end of dinner, I’m yawning, so we switch straight from food to the night routine. Getting into bed takes a half hour, a perfect amount of time for the Daily Show on my bedroom television. The yawns get bigger as I start to sink into my comfy memory foam mattress. The foam makes it so I don’t get pressure sores while I sleep, and the full-size is big enough for someone to stay the night, as opposed to my air mattress from the few years after my injury. Tonight is a solo one — womp womp — but I’ll be crashing out so quickly it wouldn’t make a difference. My roommate says good night as she closes the door, and I fall asleep, recharging for another full day tomorrow. AN UTTERLY UNPREDICTABLE DAY B Y O P A U L A nce upon a time, a day in my life would have been utterly predictable. I would lose an early morning fight with the alarm, wake up later than I should — man, I hated mornings — stumble out of bed and rush to work. I would work at least eight hours at my place of employment five days a week, 52 weeks out of the year, except for the way-too-rare vacation. I knew where I was going every weekday, what I’d be doing and how much I’d be getting paid. And I knew that I would be getting paid. That was then, this is now. This is what I did this morning. I lost an early morning fight with the alarm because I had to get up to take my wife to get her truck fixed. Since I have spina bifida and adult onset tethered cord, my arms and legs spasm, so I slowly stretched them before grabbing my crutches. Then I stood up while stretching my high tone right ankle back to its rightful place. Ahhh … it’s good to get everything rolling. I crutched the six feet or so to my royal morning seat on the toilet where I did my first of the day cath and teeth brushing — even I, the queen of morning grogginess, don’t mix those two up. I imagine it would be stunning if I added up all the time I spend sitting on that toilet every day. I threw my sweats and a hat on and put on my two ankle-foot orthoses. These are plastic toe to knee custom braces that hold my ankles and feet in position all day. In what seems like another life, I was once an orthotist and I made the left brace. But I haven’t been able to do that work for a few years now. I crutched it to the car and took Julie to work after dropping the truck off, then headed back home to take my first meds of the day. Gabapentin — it’s what’s for breakfast! I feel like I’m more productive if I get out of my sweats and into real clothes. OK, I’m talking my idea of real clothes, so a Tshirt and jeans — I call it “Paula business extra casual.” Others call it slovenly. Whatever. So I took a shower, got dressed and started the long commute to my office — in my living room. That’s right, someone’s a freelancer! Yes, instead of my former predictable full-time jobs, I now work several part-time gigs to bring home the bacon — well, soy bacon in my case. The pay’s low, the security is non-existent, but the commute is the best. So this morning I got dressed, got one shoe on and had just found the other when the phone rang. One of my bosses tells me there are two more cases for me that have fallen through the cracks that need to be processed ASAP. I hung up from her, found my second shoe again after it somehow got lost during a single phone call, and the phone rang again. It was the pain clinic about my appointment. While on the line with them I got a text from Julie and a phone L A R S O N call from the bank. I hung up the phone, answered the text and called the bank back. I wrestled with the bank for 20 minutes, hung up and then got another call from my boss. We talked about work stuff for a while as I found my second shoe again (seriously, did it wander off on tiny feet of its own?) and finally wrestled it on my foot. Finally, both shoes on, I tossed my crutches aside, hopped in my wheelchair and rushed from my living room to my other office — my kitchen table. This is my new, unpredictable life as a freelancer. I’m a freelance writer and freelance compliance reviewer, and I work part-time and sporadically for our parks and recreation department. In between that I apply for other jobs that would theoretically pay me regularly. Oh, and I am a community columnist for our local paper this year — that’s the gig that puts the “free” in “freelancer.” Far from my former 9-to-5 job, my working life now is comPAULA LARSON, 49, SPINA BIFIDA Turf: Tacoma, Wash. Employment: Freelancing. Lots and lots of freelancing. Cath: Coloplast 6-inch straight tip for the ladies Her ride: TiLite Aero Z and Walk Easy crutches Hobbies: Bird-watching and sled hockey Pro tip: To fit AFOs in your shoes, get diabetic, extra-depth shoes a half-size larger and one width wider than your usual size. Working from home as a freelancer has its benefits for Paula Larson, including being able to move her “office” to take advantage of a sunny afternoon. SEPTEMBER 2015 31 Freelancer by day, sled hockey warrior by night. Paula Larson makes sure to get her exercise in every day. pletely by the seat of my pants. On any given day I might have no work to do, or I might get pulled in different directions by three or more different jobs. On the day I am writing this article, for example, I had those morning phone sessions. Then I sent an email to my parks boss about an off-site meeting we had the following day. After that I worked on one of the long-lost compliance projects for a couple of hours and submitted it while emailing that boss that the second job wasn’t making it into my email. Engineered For Life 32 NEW MOBILITY While waiting for the second long-lost job to arrive in my email, I did background research on a job I am applying for. It’s a different type of job than the ones I had when I was more physically able, as are all the jobs I have applied for recently, so I have to make my resume sound like I have an idea that I know what I’m doing (even when I don’t have any idea at all). Google Docs? Umm, sure, I can do that! I was practically born doing that. I’m totally who you need to hire. After working on this for a while, I noticed it was sunny and warm outside. What does a freelancer do when it’s sunny and warm? Head to my third office, which is outside on the chaise lounge, of course. So I packed up the laptop, water, phone and a pair of binoculars (I have to be prepared to see fabulous birds outside) and commuted to my third home office on the deck. This is a seasonal affair and completely at the mercy of the Pacific Northwest weather, but when it’s good, it’s very good. Sprawled on the deck chair, I traded emails with my compliance boss — that file still won’t make it to my email — and worked on an upcoming column. After hours of being glued to my laptop and phone I headed out for a two-mile “jog” down on the waterfront in my wheelchair. I appreciate being able to schedule my day however I need to, and I’m a lot better about getting exercise than I was when I worked 9 to 5. After my jog I do arm exercises and use the balance disc to work on my trunk strength for sled hockey. I started playing a couple of months ago and after tipping over repeatedly, it became apparent that my trunk was junk. The balance disc has improved my strength and I don’t tip over nearly as much. I can even make turns without falling over — sometimes. Then I headed out to pick Julie up from work, we picked up the truck and went out for dinner to cap off the day. Tomorrow will be completely different, which is the best part of the freelance life. It is work I can do on my own, at my own pace and with a maximum amount of flexibility. It allows me to slowly work my way back into “real job” shape while recovering from a yearlong health vortex. My confidence was shattered when my health went off the rails and I really didn’t begin to get it back until I started working again. 203.778.4711 I’m applying for more traditional topolinotech.com work now. I need the money and could use the company, but I sure will miss my commute to the sunny back deck. A FASTIDIOUS DAY IN THE LIFE B Y I A N F or most of my life, 48 years as I write this but 49 when you read it, I have been an early riser. I have never been a good sleeper, but I seem to be especially bad lately. Initially, I credited an eagerness to see what the day held. Now I blame an aching body, not terribly well cared for, showing the signs of living with a spinal cord injury since I was 2 (car versus pedestrian — I lost). Most days, I wake before the alarm and quickly shut it off so my wife can sleep a bit longer. Hot morning beverages are serious business at the Jaquiss house. The ladies love tea, but Ian is all about the pour-over coffee. IAN JAQUISS, 48, T10 INCOMPLETE Turf: Portland, Ore. Employment: Disability Awareness Trainer Job perk: Watching people without disabilities shed their fears His ride: TiLite Cath of choice: Coloplast Husbandly duties: Letting the wife sleep in Pro tip: Use a pour-over coffee kettle or you might as well drink tea. J A Q U I S S For most of my life getting out of bed and into the wheelchair has been easy for me, and I realize now I took that for granted. Standing to transfer is not as easy as it always was. I am an incomplete para with full feeling, which has been a blessing most of my life — but now a curse because I hurt. Once out of bed, I zip to the bathroom to cath and brush the sludge out of my mouth. Then, after keeping the dogs from following me to the bathroom and hoovering any cat food left, I make my way to the front of the house, through the maze of dog and kid toys strewn about. I try to do everything as quietly and quickly as possible to lessen the chance of waking the better halves (my wife and 9-year-old daughter). I have learned the longer they sleep, the greater chance I have for a more stress-free morning. My morning duties are to let the dogs out and in, feed them and get the various morning drinks started. I am a coffee guy. To be most precise, I am a pour-over coffee guy and have a kettle with a long, slender spout specially designed for making coffee the way I do. My wife got it for me, but were my father alive, I suspect he would be unimpressed by my fastidious morning rituals. I start another kettle for the tea drinkers (I am looking down my nose at them in spirit while I type that). From there it is time to prepare my yogurt parfait. My wife makes our yogurt, thanks to a suggestion from one of her fellow PTA do-gooders. Everything that happens in the morning does so with the local NPR affiliate on in the background. The bosses are usually up by the time I have made my breakfast, coffee and my daughter’s tea. We have breakfast together and then peel off to get clean and dressed. One bathroom for three people including a soon-to-be teenager is really not enough, by half. Getting dressed involves little more than falling out of my chair in a controlled way, and pulling the clothes on in the proper order. The act of dressing is made easier by the fact that I generally wear the same combination of things every day: dark trousers and blue shirt. I only have one pair of shoes suitable for work — in some ways, being a person with a disability is cheap. Once the buttons are buttoned and the shoes are on, I climb back into the chair, say goodbye to my wife and daughter, and drive to work. Traffic in Portland is generally great and my office is pretty close, so the commute is easy. I work for Oregon Health & Science University as a disability awareness trainer and community outreach specialist. Primarily I teach participants how to be comfortable around people with disabilities. Several years ago OHSU realized that few people with disabilities worked there. To better understand why, OHSU conducted enterprise-wide surveys and focus groups of its employees with disabilities, and the results largely showed that they felt excluded because few people talk to them, and nonSEPTEMBER 2015 33 Ian’s brother got him a Simpsons 10th Anniversary Grill as a gift and it quickly became one of his most prized possessions. The Para Ladder ® A Stairway to Independence The Para Ladder provides safe floor transfers for wheelchair users. Able-bodied users can go from the floor to standing postition. Minimize Staff Workers’ Comp claims and insurance cost from lower back injuries resulting from lifting patients We Care Designs VA Approved • www.paraladder.com 877-288-4988 • U.S. & Foreign Patented 34 NEW MOBILITY disabled people were not talking to them because they were afraid of saying the wrong thing. The idea that someone would not talk to me because they were afraid of offending me was foreign. However, I have heard that explanation so many times since I have been at OHSU that I believe it. I lead the training by telling the class not to ask how a person acquired his or her disability — focus on the person. Then I always tell the class how I acquired my disability, and if the class goes well, they always forget that part by the end. I also do outreach and help to recruit both people with disabilities and veterans, working with job coaches who have clients with disabilities as well as with groups and agencies that serve veterans. These responsibilities are daunting, but it is incredibly rewarding to work for an institution that values diversity so much. And, I am thrilled to report that OHSU is making progress in both categories because of an institutionwide commitment to both those groups. My position is located in the Affirmative Action and Equal Opportunity department where I work alongside civil rights investigators, a compliance analyst and a tremendous administrative staff. Ours is a small department, but with our partners we have a great reach. OHSU has a main campus, largely contained at the top of a large hill, and a smaller, growing campus along the Willamette River in southwest Portland, and my office is between both campuses. I have meetings and conduct trainings on both, and so consequently I cover a lot of ground, in every way. I also meet, see and work with a lot of people. And, like other people with disabilities I know, I have memorized where the best bathrooms are on the campuses. Interestingly and kind of sadly, I have yet to meet a fellow OHSU employee who uses a wheelchair or even a scooter. Although it’s cool being the only person in a chair here, I am bummed that I don’t get to lord my cool titanium chair with red spokes over lesser chairs. The commute home is often slower than the morning drive, but still it is not bad. In the summer, I assume cooking and cleaning duties for the family. Because the weather is generally perfect here in the summer, I grill almost every night and we only use charcoal. Food, coffee and beer are three of my biggest passions, and if all goes well, a good day will encompass all three. We try to stay outside as long as light provides or until the kid demands to go to bed. Actually that has never happened, but allegedly there is a first time for everything. When we go inside, I like to get out of the fancy wheelchair as soon as possible. The newly acquired aches, pains and spasms that are affecting my sleep and creeping into my waking hours are less bothersome when I’m out of the chair. My nighttime rituals involve getting the kid into bed, making popcorn using a popping device on the stove, and reading. I vowed to the kid that I would give up television for a year and I have been mostly good, other than the Letterman finale and one NBA finals game. My cathing program consists of “as needed” or when I haven’t gone in a while. That has worked well, generally. Sleeping is my biggest challenge right now, but I am working on it. A TYPICAL DAY AS ELLEN B Y E L L E N S T O H L “Woke up, got out of bed, dragged a comb across my head ...” Photo by Alexander Slanger A h — if it were only that simple. As an incomplete quadriplegic of 32 years, my mornings start out a bit slower. On Tuesdays and Thursdays I teach at Cal State, Northridge, so the alarm rings at 6:50 a.m. On Mondays and Wednesdays I have until 7 a.m. and on Fridays until a glorious 7:15 a.m. Thankfully, the weekends are usually alarmfree; time to sleep in, enjoy a good roll in the hay, or both! I usually wake throughout the night. There are spasms and pain to deal with, along with a snoring husband. Add in dogs, cats and a kid that all consistently find their way into our bed each night, and it becomes quite full. But honestly, even alone I have trouble sleeping, so I wouldn’t have it any other way. I usually drift back into a dream state an hour before the alarm sounds and wake up in a groggy fog begging for another fivemore-minutes. My daughter’s sing-song, “wakey, wakey,” or the melodic tune my husband, David, has chosen to arouse the masses usually clears the fog. Once alert, I lie in bed a few minutes and try to reflect. I read the canvas print across the room that reminds me to “Be thankful, live fully, laugh often, and appreciate life.” I take the words to heart, then slowly use my arms to straighten my legs, remove the knee pillow, and push myself into a seated position. I usually have enough strength to achieve this on my own, but occasionally need a strong hand to assist me. Once up, the transfers begin. Most are fairly easy, but I still need support so I don’t fall. I fell a few years ago and broke my leg in three places, so now I’m overly cautious. David helps in the morning, and since we have been together 21 years, he is well aware of my needs. From bed to chair, chair to toilet, back to chair, to shower, to chair again — I glide easily from one to the other because everything is the same height. I have the Toilevator toilet seat riser mounted under my commode. No one else can touch the ground when seated on it, but it makes transfers a breeze. I slide over effortlessly, pull each leg up to the seat of my chair and grab my catheter kit — a mirror, book light and my catheters. I position the mirror, adjust the book light, find the urethra and wheeeee, literally. I’m lucky I have enough finger control to cath independently — at least, most of the time. Occasionally, the urethra is uncooperative and I need an extra set of eyes and hands to get the job done. I recently got Botox shots in my bladder and that has made urinating a breeze. No leaking and a consistent schedule mean only a few trips to the toilet a day. Fewer transfers equal greater independence. Bowel movements aren’t as simple or consistent. My injury is incomplete so I know when I have to go, but keeping the right consistency to make the process run smoothly is difficult. I try digital stimulation every morning to ensure the bowels are emptied. This is usually a quick process ELLEN STOHL, 51, C8-T1 QUAD Turf: Northridge, Calif. Employment: University Instructor Getting around campus: Slips a motorized Go-Ped kids’ scooter under her front casters Bathroom gear: The Toilevator Shopping for the fam: Amazon Prime Fresh Pro tip: Bladder Botox — it’s not just for wrinkles. that helps me maintain confidence throughout the day. Once up and showered or “spit-bathed,” I get dressed, put on a little make-up and head for the kitchen. I hate the make-up process. My gimpy fingers find it hard to create a straight line, but without a little color I look like a ghost with no discernable facial features. I’m thinking about permanent make-up, but find my husband resisting the idea. He tells me I don’t need it and am beautiful as I am. I appreciate the sentiment, but let’s be honest, the rest of the world does not view me through his loving eyes. I figure a dab of eyeliner, a feather of a brow and some naturally colored lips that don’t need to be applied daily would make me feel prettier and move my morning along at a much quicker pace. David is in charge of breakfast for everyone and up until this year I was responsible for packing my daughter’s lunch. SEPTEMBER 2015 35 36 NEW MOBILITY Photo by Alexander Slanger Suddenly at 12, Zoe has taken over packing her own lunch, but I still get the final word by checking the contents for a wellbalanced meal and adding a Lunchbox Love note. In exchange, Zoe makes me a cup of coffee to go and stirs up some Mega Greens so I can wash down a handful of vitamins. One final check for homework, backpack, work items, etc., and we hit the road. I drive my daughter in my adapted Scion, and my husband picks her up. On teaching days, I use a Go-Ped scooter under my front casters to transport me around campus. I can’t get it into my car alone, but at a university there is always someone to help. I’m hoping to get a Smart Drive to increase my mobility, but insurance is slow and hard to convince. I have been assigned a classroom in my department’s building so I can easily access the copiers and office support. I also use the same class for both courses and have my own locking file cabinet in the classroom itself. This is a rarity for college instructors, but without it I would have to tote around a ton of stuff. Teaching itself is easy for me. I use the computer to provide visual support for course content and can write on the whiteboard if need be. I plan my semester carefully so I can have everything ready, and I use my experience as a person with a disability to enhance my lectures. I teach the Psychological Foundations of Learning and Teaching class, so we cover a lot of content on individual differences and needs. After work, I take an adaptive phys-ed course on campus where I get range-of-motion and a personalized exercise routine. Tuesdays and Thursdays are full days, and by the time I get home, I’m exhausted. Luckily, David plays tennis those nights so it’s just my daughter, my PCA Jeff and me. Jeff generally gets take-out for us or we put together a small meal. I often cook the other nights, using David or Jeff as my sous-chef. They are also in charge of dishes. We have a weekly housekeeper, but daily upkeep is a joint effort. I need things neat Photo by Jonny Vincent (Right) Everyone does their part when it comes to household responsibilities to keep the Stohl family, pictured here doing their best Simpsons impersonation, running smoothly. (Below) Ellen relies on a converted Scion to get around, including to and from her job teaching at Cal State, Northridge. and organized to function well, so everyone does their part. Amazon Prime and Prime Fresh have reduced the shopping burden and made life a lot simpler. My daughter is more independent now, but I still check homework daily and go over upcoming events. On days I don’t teach, I grade, write, audition or pursue some other interests or endeavors. I find I’m always doing something. Every other Wednesday, I take a spa day and get my nails done, and on Fridays, I volunteer at my daughter’s school. Weekends are usually family time and include lounging around, reading, entertaining or catching a film. Most days end shortly after dinner. On a rare occasion I’ll go out with my girlfriends for happy hour, but I prefer to entertain at home. My house has been designed to meet my needs and in it I have the environment and support to function independently. I am thankful every day for all that I have. I know life using a chair makes everything harder. But as Kirk Kilgore, an amazing man and quadriplegic, once told me, “Walking might make life easier, but that doesn’t mean it would make life better.” Serving the Community Since 1979 Explore new products, experience the fun! Leading-Edge Products State-of-the-Art Tech Assistance Animals Adaptive Sports Inclusive Dance Vital Services Fun for the Kids Essentials for Seniors Info-packed Workshops FREE ADMISSION Register online for priority access Boston - Sept. 18-20, 2015 Boston Convention/Exhibition Center New York Metro - April 29-May 1, 2016 New Jersey Convention & Expo Center DC Metro - Dec. 4-6, 2015 Dulles Expo Center Chicago - June 24-26, 2016 Schaumburg Convention Center Los Angeles - Feb. 5-7, 2016 Los Angeles Convention Center Houston - August 5-7, 2016 NRG Center (Formerly Reliant Center) Thank You to Our Chapter Leadership Meeting Sponsors Corporate Diamond Sponsors Corporate Sapphire Sponsor Corporate Silver Sponsors Corporate Platinum Sponsor full c olor CLM Silver Sponsor b l ack white Corporate Gold Sponsors CLM Bronze Sponsors SPINAL NETWORK FOURTH EDITION 400 PAGES OF: HEALTH // RELATIONSHIPS // SEX // SPORTS TRAVEL // EMPLOYMENT // RECREATION INDEPENDENT LIVING // INSURANCE ADVICE CURE RESEARCH // ATTENDANT SERVICES CIVIL RIGHTS // HUMOR + $10 s/h $29.95 $17.95 + Free shipping* To order call toll free, visit us online, or send check or money order to: Spinal Network Spinal Network PO Box 220 Horsham, PA 19044 120-34 Queens Blvd, Suite 320, Kew Gardens, NY 11415 888-850-0344, ext. 209 800.404.2898, ext. 7260 www.newmobility.com/bookstore.cfm www.unitedspinalstore.org/products/SN enter code NM13 38 NEW MOBILITY *US ONLY a Publication of United Spinal Association SPOTLIGHT: LITTLE ROCK, ARK. Little Rock is not usually the first choice when thinking of a vacation destination or a city to move to, but I feel it is unjustly overlooked. I wasn’t planning on living here permanently when I moved to the city in January 2002 from Florida, but I quickly fell in love with the city’s beautiful scenic views, rolling hills and friendly people. I also liked that I didn’t have to spend hours on the interstate during rush hour and that it seemed as though everyone knew each other, despite it being the largest city in the state. I didn’t live here long before my life-altering injury occurred, but I already felt at home and wanted to stay. This is a great place to raise a family and the city is continually making changes to the built environment to become more inclusive for all residents, no matter their age or abilities. GETTING AROUND I am blessed to have a car with hand controls so I’m able to get where I want to go, but visitors or residents without access to adaptive vehicles have a much harder time getting around the city. It’s best for visitors who use wheelchairs or mobility aids to stay downtown since it’s easier to travel by chair or bus from this area. The Central Arkansas Transit Authority does have accessible buses (and some inaccessible trolleys downtown), but not all bus stops are accessible, and to my knowledge the routes don’t cover all parts of the city. LINKS Paratransit is available, but you must submit an application, provide proof of disability and call a minimum of 24 hours in advance. There is an option to rent accessible vans, however, through www.wheelchairgetaways.com, which has partnered with a local business, Accessibility Specialties. PLACES TO GO Many different areas are worth highlighting, but the most accessible area is the vibrant River Market district in SKINNY ON THE CITY With approximately 200,000 people calling it home, Little Rock is the most populous city in Arkansas. Since it is also the capital, it was once the home of former President Bill Clinton, when he was governor, and you will find his presidential library and museum situated right on the Arkansas River bank. The riverfront area is home to many inclusive events. Photo courtesy of Arkansas Department of Parks and Tourism MY TAKE BY ERIN GILDNER Learn about the Arkansas Chapter on next page downtown Little Rock. You could spend your entire stay in this area and never run out of things to do. The neighborhood is home to amazing locally crafted beers, unique restaurants, and lots of fun MUST SEE, MUST DO Flying Fish of Little Rock: This dining establishment almost always has a line out the door, but it’s worth the wait. The fried catfish is some of the best I’ve ever had, and you can also get delicious healthy grilled options. William J. Clinton Presidential Center & Park: One of the largest presidential library archives in American history also has a full scale replica of the Oval Office. The surrounding park showcases native wildlife and river life of the restored wetlands habitat. Big Dam Bridge: This pedestrian/cyclist bridge is beautiful at night, when it is illuminated by LED fixtures with 16 million possible color schemes. shops and art galleries. You can visit the Museum of Discovery, the Witt Stephens Jr. Central Arkansas Nature Center, William J. Clinton Presidential Center & Park, and also the Heifer International headquarters and Heifer Village. Street parking can be difficult to find, but plenty of small parking garages and lots are located close to the action with accessible parking. The sidewalks are fairly easy to travel and curb cuts are located everywhere, although not always in the best shape. At the farmers’ market, open every Saturday from May to October, you can shop for Arkansas-grown produce, locally sourced products and meat, and handmade local arts and crafts. Two must-see bridges located along the scenic 15-mile Arkansas River trail in the River Market: the Junction Bridge and the Clinton Presidential Park Bridge. Junction Bridge, spanning from River Front Park to the Verizon Arena in North Little Rock, is a 100-year old “lift span” bridge transformed into a pedestrian/cyclist bridge that has an elevator. The Clinton Presidential Park Bridge is a very accessible ramped multi-use trail that closes the loop on the River Trail. SEPTEMBER 2015 39 Chapter Check-In Arkansas Chapter: Getting Things Rolling Every year many people approach United Spinal about starting a new chapter where they live, and every year many of those same people discover that getting a new chapter off the ground is no small feat. Even with the support of the parent organization and a fervent desire to help the local SCI community, the logistics of making it happen and making it successful can be tricky. Erin Gildner learned that first-hand as she worked to start the Arkansas chapter. “It has been frustrating,” Gildner says. “There are a lot of moving parts to get this done. Our state is very rural and we don’t have a model spinal cord injury center.” Gildner, a paraplegic, began to see the need for a new organization when she started working in state government as a grant coordinator in 2009. “I just became very interested in public health and the lack of participation and employment for people who have disabilities, especially those who “We haven’t really had a forum that’s a safe place for all the groups to meet and to network,” says Gildner (right). “That’s where I am thinking the chapter can bring a novel approach.” use wheelchairs,” she says. “I was going out and working with all these people in state government and it was such a novel concept to them that somebody with a disability was working. It started to really get under my skin, and I started to do a lot of research about what I could do.” Arkansas has a Spinal Cord Commission that runs an SCI registry and helps low income people with spinal cord injuries, but Gildner sensed that the local SCI community needed more. “There are so many people and organizations all over the state that are doing good work, but they’re not connected and there is not a unified voice,” she says. “We haven’t really had a forum that’s a safe place for all the groups to meet and to network. That’s where I am thinking the chapter can bring a novel approach and give them that space to be able to interact and know where we want to go and what we want for our state.” Gildner first contacted United Spinal’s director of chapter relations, Nick LiBassi, about starting a chapter in 2012. On the heels of her first advocacy trip to Washington, D.C., she and an Arkansas friend started discussing the holes in the state support system and brainstorming how they could address them. But as it often does, life intervened. Finishing graduate school, raising kids and having difficulties finding the right professional to work with kept delaying the chapter’s launch. The whole endeavor nearly fell apart this year when Gildner’s family almost had to move because her husband took a new job. Luckily the family stayed put and Gildner recently found the medical professional she felt the chapter needed for its board. “Finally having that piece of the puzzle and having her on board, I think now we’re going to take off,” she says. Gildner has already built a successful Erin Gildner (front left) and other Arkansas members met with U.S. Sen. John Boozman, R-Ark., (back middle) at the 2014 Roll on Capitol Hill. online community on Facebook for Arkansas women with spinal cord injuries, and she hopes to expand on that. She is also looking at offering adaptive sports and assembling a registry of accessible parks. Her biggest focus is helping bridge some of the gaps in state services. “The transition from pediatric to adult health care and the community supports around that are very, very weak, and there are a lot of families that don’t realize that life can be just as fulfilling as an adult with SCI as it is for anyone else,” she says. “There are low expectations a lot of the time.” Gildner hopes to have the chapter off the ground and running by the time this article is published. “I’ve met with lots of family members and doctors and they’re just so excited for the potential,” she says. “We call ourselves a chapter and we are, but we’re just emerging.” To start a United Spinal chapter or support group where you live — or to find out more about the organization or if there are chapters or support groups around you — contact Nick LiBassi at [email protected] or 718/803-3782, ext. 7410. United Spinal Association’s mission is to improve the quality of life of all Americans living with spinal cord injuries and disorders (SCI/D). Membership in United Spinal is open to anyone with an interest in SCI/D. For more information on the benefits of joining, visit www.unitedspinal.org or call 800/404-2898. 40 NEW MOBILITY SPINAL CORD RESOURCE CENTER Questions? We Have Answers! 800/962-9629 www.spinalcord.org/resource-center News United Leads Uber Protest United Spinal Association, Taxis For All Campaign and other wheelchair-using advocates held a “roll-in” outside Uber’s West Side headquarters in Manhattan July 30, calling on the company to end its discriminatory practices and to start serving wheelchair users, blind people and other disabled communities in New York City and around the United States. The protestors urged Mayor Bill de Blasio, the City Council and the Taxi and Limousine Commission to enforce rules and pass new legislation that would require Uber and other appbased transportation services to serve wheelchair users. “Uber’s zeal to replace the soon to be 50-percent accessible yellow cab industry — coupled with its refusal to operate even a single accessible vehicle — is jeopardizing the taxi option for wheelchair and scooter users,” says James Weisman, president and CEO of United Spinal Association. “The needs and rights of people with disabilities should not be ignored on the 25th anniversary of the Americans with Disabilities Act,” he adds. TLC records show that at least 20,777 Uber vehicles are on NYC streets, but not one Uber vehicle is wheelchair-accessible. Accessible taxis typically have a ramp that allows wheelchair and power chair users to roll into and out of the vehicle. Holding signs reading “Uber UNFAIR,” “Uber: NOT innovating, JUST discriminating” and “Uber: Stop Your Old Time Discrimination,” wheelchair and scooter users and The lively protestors made it clear that they will not sit by and idly let Uber continue to ignore the disability community. The First Annual Disability Pride Parade had a great turnout on a beautiful New York summer day. their supporters noted that 25 years after the Americans with Disabilities Act became law, the six-year-old company has consistently rejected direct appeals to offer accessible service here or in other cities “Uber says it’s revolutionizing the taxi business, but what it’s really doing is engaging in old-style discrimination,” said protest organizer Jean Ryan, a Taxis For All leader and a vice president at Disabled In Action. Disability Pride Parade a Success United Spinal’s members and staff were out in full force to celebrate New York City’s First Annual Disability Pride Parade on July 12. United Spinal marched up Broadway alongside our New York City chapter and many other advocates and organizations from around the Metropolitan area to celebrate disability empowerment. Among the 3,000 parade participants were people using wheelchairs, canes and service dogs, and people who were waving flags and banners for their individual causes. All were united in the mission to raise awareness on disability rights and to call for improvements in accessibility, health care and employment. Former U.S. Sen. Tom Harkin, D-Iowa, who sponsored the Americans with Disabilities Act 25 years ago, served as the parade’s grand marshal. He commended the city’s progress toward accessibility but said the high unemployment rate for people with disabilities shows there are still remaining struggles. “I may be retired from the Senate, but I’m not retired from the fight … we know that when companies hire people with disabilities they get the best workers, the most loyal workers, the most productive workers,” said Harkin. July was designated as Disability Pride Month in honor of the 25th Anniversary of the ADA. New York City planned a monthlong series of events to celebrate New Yorkers with disabilities, including an exhibit at the Brooklyn Historical Society titled “Gaining Access: The New York City Disability Rights Movement.” It‘s the first museum exhibition about the New York City Disability Rights Movement. Great Turnout for Women with Disabilities Conference United Spinal Association was proud to cosponsor the sixth annual “From Within” health conference for women living with physical disabilities hosted by Independence Care System on July 24, at John Jay College in New York City. Women with disabilities from all around the tri-state area attended this official ADA25NYC event. This year’s From Within was the largest ever, with over 150 guests attending the event. Victor Calise, commissioner for the Mayor’s Office for People with Disabilities, a former employee of United Spinal and a supporter of From Within for many years, was invited to speak at this year’s conference. Other co-sponsors included the Mayor’s Office for People with Disabilities, the MS Society and the CUNY Coalition for Students with Disabilities. SEPTEMBER 2015 41 News Employee Appreciation Day On July 17, the staff of United Spinal celebrated Employee Appreciation Day at its Fort Totten site. Employees from all divisions of the organization gathered for a day of fun in the sun, including lunch, games, cake and the awarding of the Employee of the Year award. This year’s award went to Bill Fertig, director of United Spinal’s Resource Center (pictured at Roll on Capitol Hill, right). 42 NEW MOBILITY VetsFirst Testifies on VA Programs VetsFirst Director Ross Meglathery testified before the House Committee on Veterans’ Affairs Subcommittee on Economic Op portunity regarding the VA’s Vocational Rehabilitation and Employment Program. Meglathery stressed the need to provide disabled veterans with appropriate training to reintegrate into society and the workforce. He noted the VR&E program is of great importance to VetsFirst, but added the program “lacks the resources needed to best assist all disabled veterans in returning to employment.” Also, the VR&E program needs to expand the number of years that qualified veterans are eligible for it. Currently, veterans are eligible for VR&E within 12 years of active military separation or when the VA notified them of their qualified service-connected disability. This isn’t enough time for some vets, says Meglathery, and he used his own experience to explain why. Meglathery says he was 30 when he first saw combat and “I cannot imagine what it would have been like to experience that as an 18 year-old.” If a vet becomes disabled at 18 as a result of his service, then his 12 years would be up by the time he was 30. “But 30 years was not enough life experience for me to know myself, as it takes time to come to terms with the trauma of war. For others, this may likely be the case as well.” At 30, a vet disabled at the age of 18 during his first tour would already have run out of time to be eligible for VR&E. Meglathery also says VR&E caseloads are still too high and resources are not sufficient to provide timely results. He asked Congress to appropriate more funding and support efforts to properly staff VR&E. He suggested partnering with nonprofit organizations that provide intensive services needed to assist veterans with significant disabilities in returning to and remaining in the workforce. Meglathery emphasized the real indicator of VR&E’s effectiveness is in the longterm success of the veterans it helps. He suggested the VA monitor veterans’ employment for at least a year, with a counselor periodically following up. This would keep tabs on the effectiveness of the program and also hold employers accountable to their commitment to support VR&E. Meet Ross Meglathery, New Director of VetsFirst About Me My Vision As the newly minted director, I wanted to take With so many veterans service organizations the opportunity to introduce myself and discuss out there, one may ask what makes VetsFirst my vision for the direction of VetsFirst. First off, special. We are different and special based on I want to let you know just how delighted I am to our history, our membership and the actions be working for VetsFirst and to be advocating for we take on behalf of the veteran and disabled our United Spinal Association veterans. I would communities. also like to recognize how fortunate I am to be Our history is nearly 70 years in the makworking under the leadership and tuing, and in that time, we have led the telage of Jim Weisman, who as I am efforts for access and reintegration sure you know, has taken the helm for all disabled Americans. On the of United Spinal as its CEO. He 25th anniversary of the passage of the has served the members of United Americans with Disabilities Act, it is Spinal for over 35 years, and I am critical to recognize it would not have appreciative that I can look to such been possible without the post-World an experienced advocate for any and War II veterans’ demand for access all support. Additionally, I would starting 45 years prior. also like to thank Joe Gaskins for his Ross Meglathery It is not just our history of advoleadership. He has positioned Jim for cacy and the veterans who carried on success as CEO and I have the continued good that legacy where VetsFirst makes its mark. I fortune to work with Joe to fundraise in order to want to continue to build upon several areas support future VetsFirst initiatives. in which we are already leaders and to expand A little about myself: Upon graduation into new territory. Currently, as a Department of from college, I was commissioned as a MaVeterans Affairs-recognized National Veterans rine officer. In this capacity, I served a tour in Service Organization, we excel at processing Western Sahara, Africa, as a United Nations veteran benefits claims and appeals. Our Ask military observer and two combat tours in Iraq VetsFirst website provides accurate informaas an artillery officer and joint terminal attack tion with a targeted response time of 72 hours. controller. Upon leaving active duty, I became a Recently, we established a pilot program with national security and defense consultant where Vets101, an all-in-one veteran issues informaI worked supporting the federal government. tion site. This partnership builds on the success While serving in the Marine Corps Reserve, I of Ask VetsFirst and helps VetsFirst plug into all was selected to become a Congressional Marine issues affecting veterans. Fellow where I worked for a member of ConOn the advocacy front, we help shape gress who was on the House Armed Services legislation that supports veterans and disabled Committee. Following the fellowship, I went Americans by informing members of the execuback to consulting but realized it was not my tive and legislative branches about the issues passion. Therefore, I attended graduate school affecting our community. We do so through and earned a master’s degree in public adminworking with government staff, the health care istration. As luck has it, VetsFirst was looking and veteran-related business community, and for a new director, and that is how I arrived at a through testimony on Capitol Hill. job that supports my goals of serving my fellow I want to expand VetsFirst into new areas. I countrymen and the veteran community. want us as a community to identify innovative As a combat wounded veteran, I am excited technologies to improve quality of life for our to work for an organization with an unbroken members. My hope is that this will be a two-way connection to the injured service members who street, where VetsFirst will learn about new techfounded it. Our paralyzed veterans demanded nology while our members inform us of their to have their voices heard when they came needs, so we can be more responsive to them. home and saw they were not afforded the same In addition to identifying new technology opportunities as their fellow citizens. They and medical treatments, we will build relationwanted to get back to work and reintegrate into ships with industry so they partner with us in society. It was not special treatment they sought testing and evaluation. As a test bed for industry, but, rather, equal access. Great strides have been we hope to obtain low-cost equipment for our made for our disabled community. However, members. Ultimately, a VetsFirst’s seal of apthere is still more that can be done. proval will be sought as an industry standard. Did You KNOW... Disability etiquette Tips On Interacting With People With Disabilities Understanding the (ADA) Americans with Disabilities Act Fire Safety for Wheelchair Users at Work and at Home A Publication of A Publication of United Spinal Association produces more than 30 brochures and pamphlets on subjects like Disability Etiquette, Fire Safety for Wheelchair Users at Work and Home and Understanding the ADA. You can download them for FREE or order printed copies on our website at www.unitedspinal.org SEPTEMBER 2015 43 BACK TO SCHOOL: Stories of Success on Campus B Y S T E P H A N I E D . L O L L I N O G oing to college is a major life change for anyone, and it may present an especially daunting challenge for wheelchair users. Yet students who use wheelchairs frequently report they can usually find their way around accessibility problems. The main issue, they say, is figuring out how to make the “back to school” transition. “Once you’ve set the goal that you’re going to do it,” says Kris Cichowski, founding director of the LIFE Center at the Rehabilitation Institute of Chicago, “make sure you’re medically ready. Do you have your care down? And maybe that doesn’t mean you do it yourself, but can you instruct other people? Have you put yourself out in the community? Test- Visit the Campus “I would encourage people to reach out and meet students at your prospective school, see where you’re going to live, get an idea where the dining hall is, things like that,” says Everett Diebler, 31. Everett, who has CP, attended Millersville University near Lancaster, Pa., and has a bachelor’s in psychology as well as a post-baccalaureate certification. “Be sure you know where your classrooms are going to be, check out the housing halls. These are things you might not get a sense for when you’re on a tour.” 44 NEW MOBILITY Living in a dorm helped Carrie learn to manage her care and live independently. ed the waters? I don’t think there’s ever a time you can say, ‘Yes, I’m totally ready right now,’ because a lot of times you have to jump off and see how it works.” Following are stories of people who took that jump and discovered they handled college just fine. Going Away to College Carrie, 32, C5, DePaul University, Chicago Carrie became a quadriplegic in 2003 while attending DePaul University in her hometown of Chicago. When she was ready to return to school, she discovered her dorm was accessible and all she needed was just a little assistance. Fortunately it was easy to find. “When I went back to school, there were all sorts of accommodations. There were people to take notes and I had a personal assistant who’d come to class with me,” says Carrie. “Teachers are willing to make accommoda- tions — they’ll even move the classroom if needed. For taking tests, I would dictate the answers to my computer, and the professor was always OK with it. Sometimes I could email stuff in, so keeping up was much easier than you would think. It was great to be right on campus, in the city and not at home.” Carrie’s mother, Pamela, was astounded when her daughter decided to move onto campus, especially since she had only spent one semester after her injury commuting back and forth from home: “She lived in a dorm room by herself, and her personal assistants would come and go. And then unbeknownst to us, prior to graduation, she found herself an apartment.” Carrie has been living independently ever since. Commuting From Home Nick, 37, C5-6, Chicago Community College and University of Illinois, Chicago Nick sustained his injury just as he Commuting from home proved a good option for Nick while he finished his degree. “It was three months after I was injured that I went back to school, and my family was over 500 miles away. Now, I have a master’s degree in community economic development, and I’m going for my Ph.D.” – Megan, 38, who became paraplegic at age 18 and attended the University of Texas at Austin Also, he had a reliable support system on campus. “My mom actually works at my college,” says Patrick. “So she would come to help me whenever I needed. It was wonderful. I graduated with a degree in business and engineering. I know it sounds weird, but with having the accident, so many more opportunities have opened up for me. I think I have more opportunities now than before.” Have a Support System “My family was within an hour away, and the Hershey Medical Center was close by,” says Paul Fogle, 31, who has a bachelor’s in public policy from Penn State Harrisburg. He has a pulmonary disability and uses a scooter for mobility as well as a ventilator at night. “If there was an emergency, I would call my family.” If your school is far from family or your own doctor, be sure to create a new support system, whether it be friends or getting support from a local United Spinal chapter or Center for Independent Living. was about to finish high school, and he recognized college would be especially important for him. “Since my level of injury is C5-6, I knew I wouldn’t have many transferable skills to offer the marketplace without a degree,” he says. He began school by taking it slow. “I started off at a community college because I was still becoming independent and working through some daily routine issues.” He also had a few medical setbacks but was determined to complete his degree. By the time he started his undergraduate social work studies at the University of Illinois, “I was almost four years post-injury and completely independent with personal care and driving. I rarely utilized services from the Disability There’s no need to rush back to school, says Patrick. Do it on your own schedule. Resources Office and only experienced one issue with one of my classes being scheduled on the second floor without an elevator. By the next day, the classroom location was moved.” Nick continued to commute from home. Since the majority of his classes were all within a half-block radius, living on campus offered no extra convenience. He earned a bachelor’s as well as a master’s degree in social work. Jack, 67, T12-L1, University of Illinois Jack became paraplegic many years ago at the age of 26 just as he was about to graduate from college, and he agrees with Patrick that having a spinal cord injury can change the course of your life, inadvertently leading to unexpected possibilities. “I broke my back two weeks before I graduated from undergraduate school,” he says. “I had a job waiting for me in Aspen, Colo., as a surveyor and land planner. I often tell people that if I had taken that job, I’d probably be a It’s OK to Take Your Time Patrick, 29, C5-6, Drexel University, Philadelphia Patrick sustained a C5-6 injury at age 21, and as he was still recovering six months post-injury, he decided going back to college full-time was too much. “I tried pushing around every day, and I was like, I’m not ready for this.” He took an online class to start, and by the next term went back to classes as he was stronger and felt more confident. Jack credits his SCI with changing his career path from ski bum to architect. SEPTEMBER 2015 45 burned-out ski bum bartender in Aspen right now, as opposed to a professional with my own business.” After earning his bachelor’s, Jack went back to graduate school to get a degree in architecture. Figure Out Your Care Before Classes Start Molly, 25, C5-6, Stanford University and University of Michigan Since Molly became a quadriplegic at 15 while still in high school, she began learning how to handle her care in a classroom right away. “My sophomore year I was part-time,” she says. “I did two classes in the hospital in the fall, and then three in spring. Then my junior year, I went back pretty much full time.” She went to summer school, determined to graduate on time, so it’s no surprise she tackled college head-on as well. “Basically, I decided I was going to go where I wanted to go to college and then figure out the accessibility part later,” says Molly. “I went to California with my mom specifically to look at schools. Have an Assistance Plan As Molly discovered, most colleges and universities offer no help securing personal assistance services or aides. Therefore, it is best if you have your services in place before you show up on campus. If you receive personal assistance services, speak with your current service coordinator and let them know where your school is located. Some Medicaidfunded programs will allow you to keep your services uninterrupted even in other states, and will help you to coordinate with a local agency. Paul says he already had personal assistance set up and just needed a large enough living area to accommodate his aide. “Penn State has pretty conducive housing arrangements for folks needing attendants,” he says. “My dorm room was like an apartment suite, so there were four single bedrooms, one common living area, a kitchen, bathroom and living area. It was pretty big.” His attendant did not get a bedroom, but since she was on duty at night, it didn’t matter. “She hung out in the living area and it worked,” he says. 46 NEW MOBILITY Locking down your plan for hiring caregivers can relieve the stress of being away from home, says Molly. I liked Stanford, so I applied and got in.” Two weeks before the term began, Molly pulled into town, moved into her dorm and began learning to live on her own. It turned out managing her daily care was more stressful than she had anticipated. “I was hoping Stanford could help me find caregivers, or could at least suggest some agencies or help me advertise,” Molly recalls. “They basically said that was not a service their office was going to provide; they weren’t going to help with that.” After dealing with a series of incompetent caregivers, Molly found a way to do many tasks for herself. “There were a couple of days where no one showed, so that meant I couldn’t get out of bed, couldn’t get dressed, couldn’t go to class. You can imagine living 2,000 miles from home, not knowing anyone or having any friends and starting classes, how hard that was. That was really stressful.” Her solution: “I stopped using the caregiving agencies and advertised on campus to hire grad students or their spouses.” That was the magic combination. Once Molly discovered a reliable pool of responsible people she could train to be her caregivers, getting on with school became her main focus. However, since they were not eligible for payment from government programs, she had to pay them out of her own pocket. Molly finished college and will start medical school at the University of Michigan this fall. Nico, 21, C3-4, University of California at Berkeley Nico, who is quadriplegic as the result of an injury at age 15, is having a fantastic caregiving experience at college. He is in the Disabled Students’ Residence program offered by the University of California at Berkeley. His mother Audrey says, “It really is the best thing that has ever happened to him, and to us, because they take care of everything that worried me about sending him to college. It has been so wonderful because he is encouraged and enabled to do things himself, and for better or worse, there’s always a responsible adult around in case he needs one. At this point, we are so happy that he is there and that he is feeling independent. He has a peer group of other students who have major disabilities. They’re all intelligent kids, they’re all getting on with their lives, and it’s kind of like this whole band of young people, who are like, “OK, so I got a problem. What’s your problem?” For parents like Audrey, watching their kids discover newfound independence at college is profoundly rewarding. Stephanie D. Lollino, executive editor of FacingDisability.com, is a television producer and writer who has worked with the website since its inception. Her extensive background in research, media and creative communication turns the task of improving the lives of others into a dream job. “Making people aware of SCI and everything that goes along with it is something I’m really proud to be a part of.” For more information from FacingDisability.com on going back to school, visit www.facingdisability.com/spinalcord-injury-videos/education Resources • Centers for Independent Living, www. ilru.org/projects/cil-net/cil-centerand-association-directory. Located nationwide, CILs are a great resource for finding personal assistants, learning the accessibility of a new city and more. • FacingDisability.com, www.facingdisability.com/spinal-cord-injury-videos/ education. Although primarily operat- ing as a resource-packed website, FacingDisability.com has other programs as well and can be reached by phone at 312/284-2525. • United Spinal Association, 800/404-2898; [email protected], www.unitedspinal. org. United Spinal has hundreds of chapters and support groups across the country that can be tapped as part of your support system. Joel, 34, sustained a T11 injury during high school and wanted a college with a schedule that would enable him to work full-time while going for a degree. He decided on Northeastern Illinois University and discovered, to his relief, that accessibility was not an issue. “As long as I was able to enter and exit buildings, classrooms and the all-important washroom — I was OK,” he says. Later Joel attended Dominican University for grad school and visited the campus beforehand to make sure it met his requirements for accessibility. Get to Know the Office of Disability Services It’s best to meet with your school’s Office of Disability Services a few months before you’re due to show up on campus. This is when you’ll discuss what accommodations you’ll need, such as ensuring all of your classes are held in accessible buildings. The school will ask for medical documentation, and usually a letter from your doctor or a copy of your high school individualized education plan will do the trick. “If you set up a meeting with the Office of Disability Services before you start classes and talk about accommodations you might need, then before the semester begins you get the accommodation letter that spells out what you’re eligible for and you take it to your professors,” says Everett. This is the meeting where you ask for a note taker if you think you’ll need one. “I used note takers in big lecture hall situations,” says Everett. He says there are two ways to get one. Either the university will provide one, or you may pick a classmate. “Then that person gets paid through the Office of Disability Services. So they are taking the class as they normally would, but get a little bit of money.” That’s a sweet deal for a struggling student. If you plan to live on campus, arrange to meet the school’s housing staff at the same time you meet with Disability Services. Not only does this allow you to ensure your needs are met ahead of time, but it also gives you an opportunity to establish a rapport for when things go awry. Everett did everything right, met with the appropriate people, and still found himself in a building where he could not access the laundry facilities. “The washers and dryers were down steps into the basement and that didn’t work,” he says. But it was an easy fix, especially since his accessibility needs were well-documented, and he was quickly moved to a building with an elevator right to the laundry area. SERVICE COMPASSION HOME Quality TRUSTDEDICATION Committment CARE RELIABILITY PROMPTNESS DISCREETNESS SUPPORT Specializing in Catheters (888) 771-9229 www.strivemedical.com SEPTEMBER 2015 47 INNOVATIONS 40 Years of Ultralight Progress By Mark E. Smith A fter 40 years of innovation in the ultralight wheelchair market, just when you think you’ve seen it all — BAM! — something new comes along. When the changes are really good, we say to ourselves, “I’ve needed that for years!” And, I’ve found some new products that might have you saying just that. Frog Shield: Stop the Rat’s Nest Have you ever looked at your caster axles — that space between the caster and the fork — and seen the rat’s nest of tangled, fur-like material intertwined with your caster bearings? Carpet fiber, pet and human hair, thread and more has an uncanny way of winding itself around your casters’ axles. It not only creates an unsightly clump of yuck, it also works its way into your bearings, first creating drag, and eventually destroying them. For years, many of us have struggled with tweezers or having to disassemble our casters to remove the nasty, knotty mess that slows us down and degrades our bearings. Finally, Frog Legs, legendary maker of suspension forks and soft-roll casters, has brought to market the aptly-named Frog Shield — a shield for caster bearings that is engineered to keep out the nasty and knotty stuff. The Frog Shield replaces the traditional caster spacer in-between Frog Legs forks and casters. Essentially, the Frog Shield encapsulates the bearing, shielding it from debris. An additional benefit is that because Frog Shields keep your bearings clean, gunk doesn’t fling onto your casters, keeping your casters cleaner, as well. Frog Shields retail for $29.99 for a set of four and are compatible with both new and existing Frog Legs brand forks and casters from sizes 3 to 6 inches. ROHO Smart Check: Maintaining Perfect Pressure ROHO air floatation seat cushions have been recognized as an industry leader in pressure management for four decades. After all, the concept of “immersion” that allows pressure points to sink into a surface — while surrounding areas are supported — is among the surest forms of pressure management, and that’s what a ROHO cushion accomplishes. As life-changing as ROHO cushions have proven for those at risk for pressure sores, the downside has been achieving the exact, optimal air pressure — too 48 NEW MOBILITY much or too little and the cushion is less effective. Over the years, a growing market has desired some sort of pressure gauge, and ROHO has now delivered in an all-encompassing way. The new Smart Check system, available on ROHO HIGHand ROHO MID-PROFILE cushions, takes the guesswork out of setting the right pressure, as well as maintaining it. ROHO Smart Check is a handheld monitor that clips on and off of a special valve on new compatible cushions. For setup of a cushion, Smart Check has a red and green light. First you inflate the cushion until the overfill light is red. Seated on the cushion, you let air out until the light turns green, noting optimal air pressure. Smart Check then remembers this setting. By checking the hand control daily, you can ensure you’re still in the green; however, if optimal air pressure drops, a red light alerts you to add more air. The result is that Smart Check allows you to properly fit and monitor your ROHO at all times. Smart Check adds approximately $150 to compatible ROHO cushions, but pays for itself, so to speak, in reliable pressure management and peace of mind. Quickie 5R: Max Adaptability In the world of high-performance ultralight wheelchairs, performance and adaptability are often at odds with each other. You can have a highperformance ultralight that’s not very adaptable, or an adaptable ultralight that’s not very high-performance — but finding both is difficult. The new Quickie 5R strives to combine a high-performance ultralight with maximum adaptability. The 5R starts with a hydro-formed, mono-tube frame that weighs in at a scant 21.5 pounds base weight, complete, making it a great high-performance ultralight. From there, what sets the 5R apart is its adaptability. If you have a higher-level SCI or disability, you can add virtually any option you may need. You can go from side guards to full armrests; ultralight wheels to power assist; fixed frame to full suspension; and, sling upholstery to rehab backrests. The list goes on and on, but 5R is truly among the most adaptable rigid ultralights on the market, where you don’t have to sacrifice performance for adaptability. Coded as a K0005 by insurers, the Quickie 5R is readily funded and among the best options if you need exceptional adaptability in a high-performance ultralight. No Innovation Too Big or Small Indeed, after 40 years, the innovations just keep coming. Some are big, like a highly-adaptable ultralight. Some are profound, like an air cushion monitor to prevent pressure sores. And, some are small, like a shield for keeping the gunk out of your casters. All, however, improve the quality of our lives — and that’s what true innovation is about. Resources • Frog Shield, Frog Legs, 800/922-2129; www.froglegsinc.com • Smart Check, ROHO, 800/851-3449; www.roho.com • Quickie 5R, Sunrise Medical, 800/3334000; www.sunrisemedical.com Drive everywhere with both hands on the wheel! Digit g r Rin rato cele al Ac - Lifetime warranty. - Free at home pickup and delivery and free at home service Visit us at all Abilities Expo www.kempf-usa.com - Call: 1-888-4-KEMPF-US (453-6738) for a free DVD and free brochure. DARIOS is VA accepted. SEPTEMBER 2015 49 PARA/MEDIC Total Shoulder Replacement in Wheelchair Users By Bob Vogel Q. I’m 62, in my 40th year as a T4 complete para, and my active life has taken its toll on my shoulders, especially my left one. An MRI shows severe cartilage wear, and the ball and socket are bone on bone, which causes excruciating pain from something as simple as brushing my teeth. It’s so bad I can’t sleep. My orthopedist recommends a procedure called a reverse total shoulder replacement. I’ve only found two small studies on shoulder replacement in wheelchair users, and neither addressed functional outcome. If I have the surgery, what is the recovery time? After rehab, will I be able to transfer on my own? Will I be able to push a manual chair? — Debbie D ebbie, you are not alone in looking for information in this area — of the little information out there, much is outdated. For answers I turned to Dr. Edward McFarland, professor and director of shoulder and elbow surgery at the Johns Hopkins School of Medicine. In March 2015, Johns Hopkins submitted a study on shoulder replacement surgery on six wheelchair users ranging in age from 44 to 81 years, with follow-ups from one to three years. A standard total shoulder replacement — known as total shoulder arthroplasty — consists of cutting off the ball located on the end of the humerus (upper arm bone) and replacing it with a metal ball attached to a stem that fits into the humerus. The socket, located in the scapula (shoulder blade) is replaced with a plastic socket held in place with a special cement. McFarland explains that traditional TSA is a challenge in wheelchair users 50 NEW MOBILITY because they often have damage in the rotator cuff — muscles and tendons that surround the shoulder — and a TSA relies on the rotator cuff to hold the ball socket in place. Rotator cuff damage can lead to unsupported areas that allow the TSA to fail in two ways — it can dislocate or the damaged rotator cuff can put uneven stress on the plastic socket, which can cause it to loosen. According to McFarland, a reverse shoulder replacement (approved by the FDA in 2004, also called a reverse total shoulder arthroplasty), “has been a godsend for wheelchair users because it can address rotator cuff damage.” In a RTSA the ball and socket structure is reversed for greater stability. The ball is attached to the scapula, instead of the humerus, via screws, and an area of porous material that bone grows and bonds with, and the socket fits on the end of the humerus via a metal stem (see above image). The downside of RTSA is it requires a longer recovery because the bone needs to grow into the prosthesis and there is no long-term data on how they perform. In the Johns Hopkins study, all six wheelchair users had RTSAs with significant decrease in pain and no medical complications, and all were able to do their own transfers and push a manual chair. Dr. Benjamin DuBois, shoulder surgery specialist at Grossmont Orthopaedic Medical Group in San Diego, Calif., has done about 650 shoulder replacements in his career, five on wheelchair users. His outcomes are on par with McFarland’s. Both surgeons say if the rotator cuff is in good condition, a standard TSA works well, but with rotator cuff damage, an RTSA is in order. Both surgeons agree that shoulder replacement surgery in a wheelchair user is a serious endeavor to be considered only when all other options have failed. “When a wheelchair user comes into my office, it is because there is something terribly wrong with their shoulder,” says DuBois. “I tell them if they are still able to function, it is best to wait. If the pain gets to the point they can’t sleep at night, I discuss the risks and the rehab process — the key is understanding this. Then I say ‘I can fix this as long as you understand the risks.’” McFarland and DuBois both emphasize the importance of finding a specialist who performs 50 or more surgeries a year and/ or comes highly recommended. The procedure takes two or three hours. Within a couple of days of surgery the arm can be used for non-weight bearing tasks like typing on a keyboard. For a standard TSA, no weight bearing is allowed for six to eight weeks. Using a power chair and staying at a care facility, typically a nursing home that provides transfers to bathing and bowel care, is recommended. McFarland says that for an RTSA, the recovery period until transfers are allowed is three months. You should not move your arm behind the plane of your body — as in putting on a jacket — for six months. Both surgeons agree that once initial healing has taken place, self-transfers and pushing a manual chair can start at a pace dictated by how long it takes to regain strength in atrophied arm and shoulder muscles. In both doctors’ experience, after recovery and rehab, wheelchair users with a shoulder replacement are able to do their own transfers and push a manual chair. However, both recommend using a power chair because shoulder replacements aren’t designed for the constant wear of pushing a manual chair — they are mechanical, so they will eventually wear out. This is where power assist units like a SmartDrive or, for higher level injuries, a Spinergy ZX-1, can be shoulder savers, enabling a person to stay in a manual chair and reduce wear on a shoulder replacement (see resources). Tim Davis, 66, a Vietnam veteran, became a double above-the-knee amputee in 1968. Although Davis has huge shoulder muscles and healthy rotator cuffs, 40 years of wheelchair sports wore out his shoulder cartilage. “My right shoulder got so painful that I couldn’t lift my hand up to wash my hair,” he says. In 2007 Davis had a total shoulder replacement, but after two years he still couldn’t reach up to shave. His VA doc sent him to Ann Arbor, Mich., where Dr. Bruce Miller X-rayed the shoulder and said the stem and ball was put in crooked and didn’t match up with the socket. “Dr. Miller re-did the shoulder, and now the arm works great,” says Davis. Although he did transfers within eight weeks, he says it took three and a half years to get to 100 percent, which for Davis means full range of motion, pushing his manual chair and extreme strength. Two years ago Davis had a total shoulder replacement on his left shoulder done by Dr. Matthew Snyder at Fort Wayne Orthopedics in Fort Wayne, Ind. “My left shoulder has great strength, but I still don’t have total range of motion — I can’t reach straight above my head yet, but I know that’s coming,” he says. Jan Brown (pseudonym), 64, in her 43rd year as a T5 para, had shoulder pain off and on for 20 years. It initially responded well to physical therapy and rest, but over the past five years the pain became relentless. X-rays showed both shoulders were severely arthritic and the rotator cuffs were shredded due to lack of joint space. In mid-April 2015 Brown had a reverse shoulder replacement on her left shoulder at St. Agnes Medical Center in Fresno, Calif., by a surgeon who has been doing the procedure for 10 years. “Now, three months after surgery, I’m pleased with the results,” she says. “The main plus of the surgery is a huge decrease in pain.” She is home and able to do her own transfers and push her manual chair for short periods of time around the house, but uses a power chair most of the time. Now pain in her right shoulder is causing her to consider having it replaced later this year. Resources • SmartDrive, 800/637-2980; max-mobility.com • Spinergy ZX-1, 760/496-2121; www.spinergy.com/catalog/zx1_power_add_on.php Do you Believe in Magic? Bowel & Bladder Basics are our Business! Urological Supplements Suppositories Cran Magic + ™ The Magic Bullet™ safe & sure! Faster acting, water soluble suppositories. bladder, kidney & urinary health. Mannose Magic™ maintain a healthy urinary tract- flush away E.coli. Bowel Supplements Magic Cleanse™ promotes fuller movements with greater ease (and less time). Enzyme Magic™ better digestion= better elimination. This tion ceive n e M d Re * n Ad a FF O 5% www.conceptsinconfidence.com 2500 Quantum Lakes Dr. #214 Boynton Beach, FL 33426 (800) 822-4050 *one time discount per customer SEPTEMBER 2015 51 ERVIN Having one’s butt wiped daily is a privilege, not a right. There’s nothing about it in the Constitution. I must learn to do without. By Mike Ervin Doing My Patriotic Duty I n these times of economic austerity, we all have to make sacrifices. Well, you know me. The one thing I am first and foremost is a patriot. So I’m ready to do my patriotic duty. If we really care about the future we leave for our children, people who need public assistance, like me, will have to change our attitudes. The public assistance I rely on is a program where the state pays the wages of the crew of people I hire to come in every day to wipe my butt, etc. But I know I have to accept the fact that the public treasury is not a bottomless pit. The world doesn’t revolve around me. There are other people in my state who are also in dire need of public assistance, such as the owner of the local NFL football franchise. He needs a new stadium. The one he’s using now is obsolete. It’s nearly five years old. And football stadiums don’t grow on trees, you know. This new stadium will cost a billion bucks. And the owner insists that the taxpayers pay for it all or he’ll take his team and leave town. And if that happens everybody will be pissed off at me for being so greedy and hogging up all that public assistance money. I have to face facts. I must learn to do without. My state is in a financial mess. And the reason we’re in this 52 NEW MOBILITY mess is because our financial priorities have been all out of whack for many years. Like for instance, the people who wipe my butt were paid a hefty $13 per hour while the owner of the football team barely made enough to purchase a third yacht. This is simply not sustainable. Fortunately, our new governor is a successful businessman and he knows what to do when financial priorities are out of whack. He’ll put them back in whack. And then everyone will look at our state and say that our financial priorities are truly whacked. Our new governor is a straight-talking man of action. When he saw that the state didn’t have enough money to pay its bills, he cut taxes, leaving the state with even less money to pay its bills. I’m not sure how that works but apparently it does. All that big business stuff is waaaaay over my head. So I’m trying hard to change my attitude and realize that in America, having one’s butt wiped daily is a privilege, not a right. There’s nothing about it in the Constitution. But I admit I’m having a hard time making the adjustment. I can’t help but worry that the day is coming soon when no one will be around to wipe my butt. Faced with this pressing anxiety, I did what millions of people do when the future looks bleak and they need guidance and reassurance. I opened up the Good Book — and in the pages of Oprah’s magazine I was reminded that the future is within my control if I only have the courage to take charge. The first step is to identify the one thing I want to happen in my future more than anything else. I determined that the one thing I want to happen in my future more than anything else is to have my butt wiped every day. The next step is to envision a way to make that one thing I want to happen more than anything else become a reality. All I could think of is to have a public assistance program where the state pays people to come to my house and wipe my butt. That envisioning stuff didn’t go well but that’s OK. Oprah’s magazine says it’s important to take a break from our troubles now and then by practicing self-love. Pamper yourself by buying a new dress. So I tried that. It didn’t work. I was still a big ball of stress. I even tried executing the recipe for quick and easy papaya salsa on page 468. Nothing . Clearly there’s something wrong with me. Maybe I don’t love myself enough. I have to work harder at changing my attitude. It’s my patriotic duty. 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Easy slide-out mount keeps it out of the way except when you need it. VIBERECT • Treats men with erectile dysfunction • Treats SCI men with ejaculatory dysfunction. JUMP START YOUR SEX LIFE FERTICARE PERSONAL • The Ferticare personal treats men with ejaclatory dysfunction and woman with orgazmic dysfunction/ vaginal dryness. • FDA approved/ VA approved. • Inexpensive alternative to fertility clinics. • Can also help with incontinence thru Kegel Exercise. (Not FDA approved for sale inside the USA for incontinence) Visit our web site for complete information about our products “light, strong, and portable” www.nuprodx.com (855) 220-5171 Orion Medical Group, Inc. (Full D.M.E. Pharmacy Specializing S.C.I) Tel. 714-649-9284 / 1-888-64-ORION (67466) Fax. 714-594-4038 [email protected] www.medicalvibrator.com Did Your Address Change ? If so, please provide New Mobility with your updated information so you will not miss a single issue. Full Name, Street Address, City, State & Zip Code are needed for both the old & the new address. Please allow 6-8 weeks for this change to be processed. Please mail to: 120-34 Queens Boulevard, Suite 320 Kew Gardens, NY 11415 Or submit your request electronically to: [email protected] or at www.newmobility.com Or call: 800-404-2898 x7203 54 NEW MOBILITY CLASSIFIEDS FOR SALE FOR SALE $15,000 2001 35’ RV (5th wheel) accessible. Roll in shower. Willing to sell F250 FREE StimMaster, Orion Home/ Clinical Ergometer, made be Electologic. Company has gone out of business. Photos available. The cycle is in new condition although it is close to 15 years old. It has new stim cables but will need new electrodes, which are easy to find. This cycle is an excellent way for complete paras to exercise their quads, gluts and hamstrings. Pick-up only: Wilmington, Delaware - 45 min from Phila For more info: [email protected]. pull truck (has lift) for $21,000 daliwong@ Wanted --- Used Quickie II. 17” seat. The older the better. lolitalark@yahoo. com Waterfront Home, Large Bathroom with Roll-In Shower. Spectacular View, Resort Amenities included. 561-6271941. www.placidaccess.com RT-300 FES BIKE - $9,000 manuals& cables- 337-292-5255 - busdown2002@ yahoo.com USA Jeans makes pants designed for sitting. Call Darlene at 800-935-5170 or visit www.USAJeans.net Jump start your sex life and get expert advice at medicalvibrator.com or call 714-649-9284 we also specialize in fertility and incontinence. 40’ ft. 2000 Beaver Patriot Motor Home NEW Low Price! Immaculate – REALLY LOADED!!! – only 84,000 miles! LIKE NEW, ONLY $70,000. 2 slide outs, Caterpillar Diesel, Pusher 3126B Truck Engine, SuperArm, Roll-In Shower / HC Bathroom, Hand Controls & Digi-Pad. Call or e-mail for any additional info and pictures. Cell (951) 218-4023 ~ Ask for William. Email: [email protected] Slightly used GO-Anywhere commode/ shower chair. $800. Includes Carrying case. Woody 903-277-2301. Antique Harley Davidson with hand controls. 1965 Electra glide FLH with matching side car. Restored several years ago. 90% original with electric start. 3 speed with reverse. Hand shift on gas tank. Hand clutch and brakes. Wheelchair fits in side car. I’m a T-8 paraplegic complete. I have been riding this bike for 20 years. $25,000. Serious inquiries only. Phone 563-259-4428. Located in Iowa. Please leave a message. Permobil X850 Trax Corpus for sale. Call for details 718-642-6420 Berkel Bike – Cycling for All – a handcycle that allows propulsion from both arm and/or legs, allowing riders to get maximum benefit of pedaling within all means. The sit is high for maximum stability and easy access. Excellent condition, used only once. Located in NYC. Call: 917-821-5773 or e-mail: akg1948@ nyc.rr.com. Bought new for $5,400 and selling for $4,000 United Spinal Business Member Updates yahoo.com 973-910-1812 Allergan: On March 17, 2015, Actavis (NYSE:ACT) completed the acquisition of Allergan, creating a unique, global pharmaceutical company among the leaders in Growth Pharma. www.Actavis.com and www.Allergan.com VACATIONS Ocean-front condo, wheelchair friendly, sleeps six, pool, boardwalk to beach. Rents daily, weekly, monthly. St. Simons Is., GA. [email protected] Florida Keys! Accessible 2 /bedroom Gold 419-569-6114. Hollister Inc. responds to positive feedback to the VaPro Plus™ hydrophilic intermittent catheter and consolidates the product line to focus on this innovative closed system catheter. www.hollister.com/us Permobil’s 2015 PowerTrip is bringing you THE BEST IN MOBILITY! http://permobilpowertrip.com/events/ On The Beach Los Cabos, Mexico Custom accessible Villa in the Village Wellspect HealthCare is offering FREE samples of LoFric catheters, proven to improve short- and longterm urethral health. 855/456-3742, www.wellspect.us of Los Barriles, Walk/Roll to restaurants, shops, markets. Watch Whales and Dolphins. Swim, snorkel and fish, right out your back door. The Villa is completely wheelchair accessible boasting a huge roll-in shower & roll-under sinks. Monthly, weekly, or short term vacation rental. U-Tube Virtual tour! https://youtu. be/yN5chLwlJvI Voted “Best Accessible Vacation EVER” (by those who stay here). Visit www.vrbo.com/434500... read the Bronze Enhance your clothing choices! suitsonwheels.biz Numotion: Join Numotion in celebrating the 25th anniversary of the Americans With Disabilities Act! www.numotion.com/news-resources/blog/ reviews! NEW! For larger groups or weddings www.vrbo.com/669234.... 7,000 sq ft! 2 roll-in showers, all accessible! 1-866727-7986 (toll-free) Accessible Journeys making the world more accessible since 1985 Holland’s Spring Tulips Rhine River Cruises Barcelona & Madrid Venice & Ljubljana Accessible Italy by train Vietnam-Thailand-Cambodia Kenya-Tanzania-Zambia-South Africa 800.846.4537 www.accessiblejourneys.com Supporters Coloplast The Comfort Company DiMarco Araujo Montevideo Attorneys at Law KD Smart Chair Michigan Auto Law Mobility Funding Group Scootaround Sleepsafe Beds Surehands Lift & Care Systems Synapse Biomedical ADDRESS CHANGE Change your address? If so, please provide New Mobility with your updated information. Full Name, Street Address, City, State & Zip Code are needed for both the old & the new address. Please allow 6-8 weeks for this change to be processed. Please submit your request electronically to: mkurtz@unitedspinal. org or at www.newmobility.com Or call: For more information on how you too can support United Spinal and become a business member, please contact Megan Lee at [email protected] or 718/803-3782, ext. 7253. Acknowledgements on our website, in New Mobility, in United Spinal e-news or any other United Spinal publication should not be considered as endorsements of any product or service. It is the individual’s responsibility to make his or her own evaluation of such. To see a complete listing of United Spinal business members, visit www.spinalcord.org/ resource-center/nscia-business-members. 800-404-2898 x7203 SEPTEMBER 2015 55 CRIP BUZZ THE BEST OF DISABILITY BLOGS AND BANTER GOOGLE CELEBRATES ADA Photo courtesy of The National Portrait Gallery Web giant Google celebrated the 25th anniversary of the Americans with Disabilities Act on its home page, in video and by painting portraits of movement icons on staircases throughout Washington, D.C. That last one raised some eyebrows since steps aren’t exactly a symbol of universal access. Google explained it was in homage to the iconic “Capitol Crawl,” the last-minute push of ADAPT on the eve of the law’s passage when activists abandoned their wheelchairs and pulled themselves up the Capitol steps. Well done, Google, and thank you: google.org/impactchallenge/disabilities/ada.html. Clockwise from left: Justin Dart, Judith Heumann, Tom Harkin, President George H.W. Bush Photos courtesy of Google 56 NEW MOBILITY Smart Check by ROHO Means Independence and Peace of Mind ™ ® We listened to what you wanted in the next generation of ROHO cushions, and developed Smart Check for maximum skin and soft tissue protection! With Smart Check, clinicians set and save their recommended inflation setting for your needs. Then, with the simple push of a button, you can check your inflation - whenever, where ever and as often as they like. CONFIDENCE, INDEPENDENCE & PEACE OF MIND: Smart Check monitors your ROHO cushion with the push of a button, so you can be confident and stay within your clinicians' recommendation. Smart Check takes the guesswork out of using your ROHO cushion, and there's no limit to how often you can check, so you can always feel secure. 89% of field study participants said they were more confident they were using their ROHO cushion properly with Smart Check. Be confident and in control with Smart Check. Call today to find a ROHO provider near you! 800-851-3449 | roho.com/smartcheck We Are You. Jim Black TiLite Director of Western Sales Operations WE USE THE CHAIRS WE BUILD. Listen to Jim and the TiLite team talk about why TiLite’s TiFit wheeled prosthetics are so critical. HEAR OUR STORIES. TiLite.com/TiFitStories