Chicken noodle soup

Transcription

Chicken noodle soup
Chicken
noodle
soup
Great Taste Less Waste
SERVES
PREP
COOK
PEOPLE
MINS
MINS
4
15
15
Chicken
noodle soup
Ingredients
• 1 tbsp sunflower oil
• 150g mushrooms, wiped and sliced
SERVES
PREP
COOK
PEOPLE
MINS
MINS
4
15
• 1 medium carrot, peeled and cut
into thin matchsticks
15
• 150g frozen (or canned) sweetcorn
One serving provides…
452
5.1g
14g
3.1g
2.2g
Calories
Sugar
Fat
Saturates
Salt
23%
5.7%
20%
16%
37%
of your guideline daily amount
• 6 spring onions, trimmed and
shredded
• 350g cooked left over chicken,
shredded
• 1.5 litres chicken stock
• 2 tbsp soy sauce
3 easy steps...
1.Heat the sunflower oil in a large
pan and add the mushrooms and
carrots. Cook for 2 minutes until
they begins to soften then add the
sweetcorn, spring onions, chicken
and stock and bring to the boil.
2.Stir in the soy sauce and noodles,
and continue stirring until the
noodles soften. Reduce the heat
and simmer for 10 minutes.
More recipes...
For more leftover vegetable recipes
visit morrisons.co.uk/gtlw
Chicken and mushroom pie
3.Toss in the shredded seafood
sticks (if using) and sesame oil and
ladle into warmed bowls to serve
• 200g fine or medium egg noodles
• 4 seafood sticks, shredded
(optional)
Did you know?...
Morrisons fruit
and vegetables
are sourced
from specially
selected farms
so that they can
guarantee the
very highest
quality produce.
Chicken and pepper byriani
• 1 tbsp toasted sesame oil
One pot chicken