Multipower For Professionals! Proteins|Gainers

Multipower
for
professionals!
Proteins|Gainers|Supplements|Voluminisers
Create your ideal
body!
Professional products
for your training
Whether it is body building, body shaping or body forming – all these terms and trends in the fitness studio show how important it is today for many people
to shape and train their body according to their own
demands and points of view. Indeed in no other type
of sport is the right nutrition in line with the particular
stage of training and training goal as important as it is
in bodybuilding. It quickly becomes clear: a muscular
and trained body is more a result of a mindset and way
of life. An increasing number of men and women have
acknowledged this and are beginning correspondingly
to train and re-evaluate their nutrition.
Fast results are, of course, important for motivation,
particularly for beginners. Training and suitable nutrition are the order of the day.
The following rules apply for the training of beginners
who first of all want to build muscle:
– Training three times a week
– eat more calories as necessary to build muscle
– get sufficient sleep and regenerate
Muscle growth follows in the recovery phase.
Training gives only the impulse for it
(super compensation)!
For those who have made progress and sporty types
with sufficient muscle who want to define their muscles
more (and sporty women too, of course, who want to
tone their body), the following rules of thumb apply:
– Training 3-4 times a week
– Endurance training twice a week
(running, cycling or similar)
– a significant increase in protein intake,
at least 2g of protein per kg of bodyweight
– and, most importantly, sufficient recovery time
for the trained muscle groups.
Nutrition is at least as important for training goals to be
achieved as the training itself. Discipline and quality are
crucial factors. Discipline is up to you and success will
support you in this. As for quality of nutrition, MULTIPOWER PROFESSIONAL will help you. And your body will
feel it. We therefore include only quality ingredients and
manufacture to the highest standards. Our products are
geared to professional demands and are being continually developed. You will therefore be able to realise your
dream of an ideal body. And it will show!
MULTIPOWER PROFESSIONAL contains the skills and experience from nearly 30 years’ research, knowledge and
practice. All products are manufactured and monitored
in accordance with the strictest food safety and hygiene
regulations. Quality is also a matter of trust. And MULTIPOWER PROFESSIONAL does everything to deliver you
the quality that you need for your ideal body.
NEW WORLDWIDE!
Crea Max
with Auto-Mix-System!
CREA MAX is a carbohydrate drink with 4.6 g of Creatine citrate
to support intensive muscular exertions. The Creatine content
in muscles significantly determines the length of time that a
muscle can be strained to the maximum. Therefore with increased bodily exertion intake should be increased – to improve
performance and efficiency in weight training. Previously,
Creatine drinks could not simply be taken along as the Creatine
did not last for long and became ineffective.
Now there is CREA MAX from Multipower Professional.
The highly effective Creatine-Citrate is not released until immediately prior to it being drunk – this occurs automatically when
it is opened. Until it is opened, the Creatine is kept secure and
dry in a safe in the tin. The special transport matrix then brings
the Creatine-Citrate directly into the muscles. The effect of
Creatine is known in bodybuilding:
Increased performance and taut, hard muscles.
The hit
is in the can!
VOLUMINISER Drink
CARBOHYDRATE DRINK WITH CREATINE-CITRATE
> Hard and strong appearance
of trained muscle groups
> Special transport matrix delivers
Creatine citrate directly into the cells
> 4.6 g of highly effective Creatinecitrate that is automatically
mixed just prior to drinking
The Creatine is locked in – safe
and dry! You do not hear the
whoosh until you open the can!
That is when the Creatine-Citrate
is mixed with the drink.
Now you can take Creatine
with you in a practical can.
PRODUCT ANALYSIS
per 100 ml
Energy
46,6 kcal 200,0 kcal
195,0 kJ
837,0 kJ
..................................................................
Protein
0,0 g
0,0 g
..................................................................
Carbohydrate
12,0 g
50,0 g
..................................................................
Fat
0,0 g
0,0 g
..................................................................
Creatine-Citrate
1,1 g
4,6 g
Recommended intake
Drink one can after training
429 ml / can
Cranberry
Warning:
Not suitable for children and adolescents!
The intake of Creatine Monohydrate can lead to weight
gain as a result of increased water retention in the
muscles. For intensive strength training during strength
and power training sports.
429 ml
Professional Whey
PROFESSIONAL PROTEIN SUPPLY
PROTEIN
Powder
WHEY PROTEIN CONCENTRATE
PLUS PEPTIDE, L-GLUTAMINE
AND VITAMIN B6
> L-Glutamine
> maximum biological
value
> 44,9 g essential
amino acids
Professional Whey is a quickly digested protein whose amino acids
can already be detected in the bloodstream approx. 30 minutes after intake. The premium amino acids come from the bloodstream
to form the basis of the muscles. This effect boosts the anabolic
phase after an intensive workout, boosting regeneration and growth
of the muscles.
The blood sugar regulating carbohydrates from the whey protein
thus prevent protein from being burned for energy gain. Protein
should serve exclusively as a basis for new muscle mass and not
as an energy source.
Additional nutrients:
- Whey protein hydrolysate – the peptides contained in this are
absorbed directly.
- Glutamine – the most important amino acid in the free amino
acid pool – regulates protein synthesis and boosts the body’s
defences.
- Vitamin B6 promotes protein metabolism.
PRODUCT ANALYSIS
per 100 g
% RDA*
per 30 g**
% RDA*
Energy
1677 kJ
1099 kJ
397 kcal
260 kcal
.............................................................................................................
Protein
74,0 g
32 g
.............................................................................................................
Carbohydrate
10,0 g
17 g
.............................................................................................................
Fat
6,9 g
6,9 g
.............................................................................................................
Vitamin B6
6,2 mg
310
2 mg
100
.............................................................................................................
Calcium
420,0 mg
53
486 mg
61
.............................................................................................................
Phosphorous
300,0 mg
38
360 mg
45
.............................................................................................................
Magnesium
50,0 mg
17
51 mg
17
.............................................................................................................
Glutamine
1500,0 mg
450 mg
* Percentage of recommended daily allowance
** Portion size: 30 g powder in 300 ml skimmed milk (1.5 % fat)
Recommended intake
Immediately after training and in the morning
for breakfast.
Preparation
1 portion = 30 g (approx. 3 slightly heaped tablespoons)
dissolved in 300 ml skimmed milk (1.5 % fat).
750 g | 2,5 kg
Strawberry
Vanilla
Chocolate
Triple Protein Complex
LONG ANABOLIC PHASES THROUGH 3 SOURCES
OF PROTEIN
Since the body can absorb and use different proteins at varying
rates, three premium sources were used in the Triple Protein Complex.
The milk protein and milk protein isolate present are absorbed by
the body slowly. In this way, the muscles are constantly supplied
over several hours with premium amino acids. Isolate means that
the protein content in the dry matter amounts to more than 90 %.
You don’t get any more concentrated than that!
PROTEIN
Powder
MORE PROTEIN COMPONENTS WITH BCAAS
AND ENZYMES
> milk, whey and
egg protein
> additional BCAA
> with bromelin and
papain
The whey protein present is quickly absorbed by the body and
thereby boosts the anabolic phase for muscle building. The high
concentration of BCAA in the whey protein is further increased by
a special extract in the Triple Protein Complex. Body builders in intensive training phases will benefit from the 22 g of BCAA per 100
g of protein. BCAA are channelled directly to the muscles and there
boost anticatabolic and anabolic effects
Egg protein in particular contains the amino acids L-Methionine
and L-Cysteine, which play a special role in protein metabolism and
thus in building muscle.
PRODUCT ANALYSIS
per 100 g
% RDA *
per 30 g **
% RDA*
Energy
1580 kJ
1265 kJ
372 kcal
300 kcal
............................................................................................................
Protein
86,0 g
39,4 g
............................................................................................................
Carbohydrate
1,8 g
6,9 g
............................................................................................................
Fat
3,0 g
19,3 g
............................................................................................................
150
840,0 mg
105
Calcium
1200,0 mg
............................................................................................................
42,0 mg
Bromelin
140,0 mg
............................................................................................................
42,0 mg
Papain
140,0 mg
* Percentage of recommended daily allowance
** Portion size: 30 g powder in 300 ml skimmed milk (1.5 % fat)
Recommended intake
One shake daily after training and in the morning
on days when no training takes place.
Preparation
Dissolve 30 g in 400 ml skimmed milk.
1 kg
Strawberry
Vanilla
Chocolate
Double Protein Complex
MULTI-AMINO-TABLETS
FOR IMPROVED MUSCLE BUILDING
PROTEIN
Tablets
AMINO-MIX-TABLETS FROM POTATO
PROTEIN HYDROLYSATE AND EGG PROTEIN
CONCENTRATE
> improved protein
synthesis
> high biological
value
> ideal in diet phases
Studies have shown that the intake of amino acids and peptides, such as appear in hydrolysate for example, can stimulate the formation of protein in the body (building of muscles =
protein synthesis). Double Protein Complex is the result of years of research and feedback on
the basis of which we have deliberately combined a potato protein hydrolysate to stimulate
protein synthesis with a premium egg protein concentrate as a building block. In this way,
the building of muscle is optimally boosted since both forms of nutrients complement each
other perfectly.
Tip
Double Protein Complex should be taken immediately before training or to enrich foods that
are low in protein in order to respond to the anabolic stimulus resulting from training.
Recommended intake
Before training or to enrich foods that are low in protein.
Take five tablets before training with a carbohydrate drink. Use 4-6
tablets three times a day to enrich foods.
120 Tablets
PRODUCT ANALYSIS
per 8 tabl.
Protein
AMINO ACID BALANCE
L-Isoleucine**
348,0 mg
............................................................
L-Leucine**
628,0 mg
............................................................
L-Lysine**
417,0 mg
............................................................
L-Methionine**
205,0 mg
............................................................
L-Phenylalanine**
382,0 mg
............................................................
L-Threonine**
355,0 mg
............................................................
L-Valine**
423,0 mg
............................................................
L-Arginine**
348,0 mg
............................................................
L-Cysteine**
178,0 mg
............................................................
L-Histidine**
109,0 mg
............................................................
L-Tryptophan
150,0 mg
............................................................
L-Tyrosine
328,0 mg
............................................................
L-Alanine
417,0 mg
............................................................
L-Asparagine acid
738,0 mg
............................................................
L-Glutamine acid
840,0 mg
............................................................
L-Glycine
273,0 mg
............................................................
L-Proline
259,0 mg
............................................................
L-Serine
430,0 mg
** essential amino acids
Specialist
information
Proteins
Basic nutrition for sportsmen
The secret: the composition
Proteins are the nutrients of the muscles. Unfortunately the body cannot store them as is possible with
energy in the form of fat for example. A regular intake
is therefore important, even on training-free days and,
of course, for women also. It is good to know how
quickly the various sources of protein are converted.
Whey protein is quickly converted and milk and soya
protein are more slowly converted. If, after training,
the protein is to be available to the muscles quickly, a
whey protein shake is recommended. If a more longterm, overnight supply is possible then milk protein is
suitable or, better still, different sources of protein in
a shake such as Triple Protein Complex.
6,8 g
The protein in food is broken down into amino
acids in the body which are then converted into
the body’s own protein. Protein consists of various
amino acids. If you want the protein intake to be
particularly quick or you want to do without the
carbohydrates in shakes in diet phases then Amino
Whey Tablets or BCAA are recommended. For here
the body can use the amino acids straightaway and
no longer needs to break them down. It is important
in any case to allow the body a protein intake of 2 g
per kg of body weight. It therefore quickly becomes
clear that this cannot be achieved with protein-rich
foods alone.
Protein Shake Low in Carbs
LOW-CARB SHAKE FOR
COMPETITION PREPARATION
For years, body builders have been mixing protein with water
instead of milk in order to save carbohydrates. There was therefore pool taste. Working closely with many competition athletes
we have perfected the taste of the Advanced Protein Shake Low
in Carbs to the extent that it tastes good if even if mixed with
water. It is now possible to offer a special competition shake.
PROTEIN
Powder
POWDER TO MAKE A PROTEIN DRINK WITH
CREATINE.
> Low carb
> Simple implementation of low-carbohydrate nutrition
Available in handy 75 g sachets for when you’re on the go. You
always have a shaker and you can get water everywhere. Even in
the hectic pace of everyday life you can now provide your muscles with protein without overloading them with carbohydrates.
It is also available in a 2.5 kilo tub for use at home. The Multipower Professional Team has accommodated the particular wish
of athletes for some Creatine to be included for experience and
requests are naturally converted by us. Creatine stores water in
the muscles and despite a competition diet (low-carb food allows muscles to „dry out“) still allows for taut muscles.
PRODUCT ANALYSIS
per 100 g
% RDA*
per 75 g
% RDA*
Energy
1655 kJ
1241 kJ
392 kcal
294 kcal
...............................................................................................................
Protein
68 g
51 g
...............................................................................................................
Carbohydrate
11 g
8,3 g
...............................................................................................................
- Sugar
5,5 g
4,1 g
...............................................................................................................
Fat
8,4 g
6,3 g
...............................................................................................................
- Saturated fats
2,6 g
2,0 g
...............................................................................................................
Fibre
4,2 g
3,2 g
...............................................................................................................
Natrium
0,2 g
0,2 g
...............................................................................................................
Phosphorous
550 mg
69
413 mg
52
...............................................................................................................
Calcium
890 mg
111
668 mg
83
...............................................................................................................
Creatine Monohydrate
1,33 g
1g
* Percentage of recommended daily allowance
Recommended intake
Replace up to three meals a day with an Advanced
Protein Shake Low in Carbs.
75 g
| 2,5 kg
sachet
Strawberry
tub
Vanilla
Chocolate
Fast Acting Amino Drink
THE IDEAL POST-WORKOUT DRINK
Fast Acting Amino Drink provides all the nutrients that are required after training for
building muscles. The muscles „cry out“ for nutrients after a hard training session.
On the one hand, they require amino acids as building blocks to repair and build the
trained muscles. On the other, the emptied energy stores need to be refilled. Body
builders also speak of anabolic windows in this phase. In other words, the muscles
are in a heightened state of readiness to absorb nutrients.
PROTEIN
Drink
WHEY PROTEIN INSTANT DRINK WITH WHEAT
PROTEIN HYDROLYSATE
> helps regeneration
after training
> ultra-filtered
whey protein
> L-Glutamine
> virtually lactose free
> fat content < 1 %
Fast Acting Amino Drink contains all the nutrients required for regeneration and
growth. There are 30 g of whey protein per bottle which means fast absorption during
maximum biological valency. The L-Glutamine present is contained in an easily utilisable peptide form and also aids absorption into the body.
Recommended intake
Drink one bottle immediately after training.
500 ml
bottle
Pineapple
AMINO ACID PROFILE
per 100 g
per bottle
Isoleucine*
6,3 g
1890 mg
..........................................................................
Leucine*
9,8 g
2940 mg
..........................................................................
Lysine*
8,3 g
2490 mg
..........................................................................
Methionine*
1,9 g
570 mg
..........................................................................
Phenylalanine*
3,1 g
930 mg
..........................................................................
Threonine*
6,9 g
2070 mg
..........................................................................
Tryptophane*
1,3 g
390 mg
..........................................................................
Valine*
5,4 g
1620 mg
..........................................................................
Histidine*
1,6 g
480 mg
..........................................................................
Arginine
3,3 g
990 mg
..........................................................................
Cystine
2,1 g
630 mg
..........................................................................
Tyrosine
3,2 g
960 mg
..........................................................................
Alanine
4,5 g
1350 mg
..........................................................................
Asparagine acid
10,3 g
3090 mg
..........................................................................
Glutamine acid
10,1 g
3030 mg
..........................................................................
Glutamine
9,0 g
2700 mg
..........................................................................
Glycine
1,9 g
570 mg
..........................................................................
Proline
6,2 g
1860 mg
..........................................................................
Serine
4,8 g
1440 mg
** essential amino acids
Anti Catabolic Formula BCAA
TOP AMINO ACIDS –
IMMEDIATE CONVERSION
PRODUCT ANALYSIS
per 100 g per 5 tabl.
Energy
BCAA (branched chain amino acids) are the amino acids L-Leucine, L-Valine and L-Isoleucine. They are essential and, for several reasons, assume a special position in terms of nutritional
physiology in relation to the remaining amino acids. Unlike all
other amino acids, they are directly absorbed by the muscles.
And there they form the major proportion with 35%.
PROTEIN
Tablets
TABLETS WITH A HIGH PROPORTION
OF BRANCHED CHAIN AMINO ACIDS FOR
SPORTSMEN DURING INTENSIVE MUSCLE
TRAINING
> effective muscle
building
During necessarily intensive strength training, BCAA can be
drawn on to supply energy. If these losses cannot be balanced
after training with Anti Catabolic Formula BCAA, then an undesired breakdown of muscle tissue can appear. The amino acid
L-Leucine in particular can facilitate the absorption of nutrients
into the muscles.
Tip
Drink 30 minutes after a Professional Whey Shake.
> anticatabolic function
1463 kJ
110 kJ
345 kcal
26 kcal
.................................................................
Protein
75,0 g
5,60 g
.................................................................
Carbohydrate 10,0 g
0,75 g
.................................................................
Fat
1,1 g
0,10 g
AMINO ACID CONTENT
L-Isoleucine** 30,0 g
2,3 g
.................................................................
L-Leucine**
19,0 g
1,4 g
.................................................................
L-Valine**
17,0 g
1,3 g
** essential amino acids
Recommended intake
Take immediately after training.
People who weigh up to 70 kg should take 4 tablets daily.
Those weighing up to 80 kg should take 6 tablets daily
and those weighing over 90 kg should take 8 tablets daily.
All tablets should be taken with 200 ml liquid.
The BCAA are generally taken with 200 ml water after training.
They should also be taken before training when undertaking intensive training sessions.
120 tablets
Fast Acting Amino Whey Tablets
FAST PROTEIN SUPPLY FOR HARD DEFINITION
Here we have pure amino acids made from whey, the best protein for trained muscles. The
whey protein in Fast Acting Amino Whey Tablets has already been broken down by enzymes.
That means that the largely essential amino acids are already present in quickly utilisable
peptide form.
PROTEIN
Tablets
AMINO ACIDS AND PEPTIDES WITH
A WHEY BASE
> whey protein hydrolysate in tablet form
> defined muscles
> ideal for diet phases
> high dosage
Peptides consist of three to five amino acids. These compounds have the advantage that
more amino acids can be absorbed at the same time than if they were available in free form.
For the body builder this means that he can provide his muscles with important nutrients
more quickly. Particularly where low-carb food is concerned, the advantage of Fast Acting
Amino Whey Tablets is that, unlike protein in food, they do not require carbohydrates for
absorption. In this way, you can absorb enough amino acids in the form of peptides. At the
same time it is possible to reduce carbohydrate intake in the definition phase. The result is
hard muscles.
Recommended
intake
Immediately after training.
Alternatively, it is advisable to take
the daily dose now and again during
training in order to better protect
the muscles. Take 6 tablets with
sufficient fluid after training.
PRODUCT ANALYSIS
per 100 g
% RDA*
per 6 tabl.
Energy
* Percentage of recommended daily allowance
300 1600 mg tablets
| 480 g in total
% RDA*
1538 kJ
148 kJ
363 kcal
35 kcal
...........................................................................................................
Protein
74 g
7,1 g
...........................................................................................................
Carbohydrate
7,6 g
0,7 g
...........................................................................................................
Fat
4,3 g
0,4 g
..........................................................................................................
Vitamin B6
1,5 mg
75
0,14 mg
7
AMINO ACID PROFILE
per 6 tabl.
L-Isoleucine**
405 mg
..........................................................
L-Leucine**
625 mg
..........................................................
L-Lysine**
554 mg
..........................................................
L-Methionine**
114 mg
..........................................................
L-Phenylalanine**
199 mg
..........................................................
L-Threonine**
433 mg
..........................................................
L-Valine**
377 mg
..........................................................
L-Arginine**
242 mg
..........................................................
L-Cysteine**
170 mg
..........................................................
L-Histidine**
121 mg
..........................................................
Tryptophan
156 mg
..........................................................
L-Tyrosine
170 mg
..........................................................
L-Alanine
412 mg
..........................................................
L-Asparagine acid
661 mg
..........................................................
L-Glutamine acid
1101 mg
..........................................................
L-Glycine
405 mg
..........................................................
L-Proline
526 mg
..........................................................
L-Serine
313 mg
** essential amino acids
Pure Creatine Powder
Pure Creatine Capsules
CREATINE FOR THE HIGHEST
DEMANDS
More strength, improved performance and more muscle mass is what every
athlete wants. Pure Creatine Powder and Pure Creatine Capsules, both products from MULTIPOWER PROFESSIONAL, are premium building blocks on
the way to achieving this.
SUPPLEMENT
powder /
capsules
CREATINE MONOHYDRATE AS A DIETARY
SUPPLEMENT
> more power for
the muscles
> more pump through
good cell hydration
> better regeneration
for more growth
Specialist
information
Creatine is an important nutrient in the body builder’s energy budget. The
more Creatine that is stored in the muscles, the higher the strength performance. Scientific studies and practical experience show increases of up to
25 % when combined with hard training.
Body builders should periodise their training thoroughly. That means dividing training into different phases. When you are training with eight to
ten reps per set, a Creatine intake can support heavy training. The water
subsequently stored in the muscles as a result of the Creatine intake leads
to a weight gain at the same time.
The difference to Zell Max 2 plus is that Pure Creatine Powder and Pure
Creatine Capsules do not contain any carbohydrates. The experienced
athlete can combine Creatine with corresponding nutrients suited to his
diet.
Recommended
intake
Up to 90 kg body weight: 2 x 5 g (2 x 5
capsules) daily for the first week. Then
3-5 weeks 2 g maximum (2 capsules)
daily. Over 90 kg body weight: 4 x 5 g
(4 x 5 capsules) daily for the first week.
Then 3-5 weeks 2 g maximum (2 capsules) daily. Intake must not exceed 20 g
(20 capsules) per day in the first week,
irrespective of body weight. There should
follow a break of several weeks after a
total of 4-6 weeks.
Preparation
1 Portion = Dissolve 5g powder (2g powder from 6th day) in water or carbohydrate drink.
1 Portion = Take 5 capsules with water or
carbohydrate drink.
500 g powder
100 capsules
Creatine –
the substance that muscles
dream of!
About qualities and load phases
Creatine is present in meat and fish as well as in normal mixed food. A good supply is advantageous for
intensive training. It is simply one of the best supplements on the market. Creatine provides important
energy for the muscles and makes them noticeably
more efficient – you can simply lift more weights.
Apart from which, it stores water in the muscle cells,
improves pump and thus makes better training results
possible. The sportsman simply receives a different
quality.
A loading phase of approximately one week is recommended during which intake is 5 g four times a
day. In the subsequent 5-week maintenance phase
this is then reduced to 2 g. There is then a break
of 2-4 weeks and then the cycle is started again.
An often-desired side effect is a taut appearance of
the muscles. However, it must be emphasised that
special care must be taken to have a sufficient fluid
intake. 3-4 litres should be drunk per day.
Zell Max plus 2
THE TURBO FOR MASS
VOLUMINIZER
Powder
INSTANT POWDER TO MAKE A CREATINE
CARBOHYDRATE DRINK WITH VITAMIN B1
AND MAGNESIUM
Zell Max plus 2, a combination of short- and long-chain carbohydrates and Creatine Monohydrate provides additional energy for
intensive training sessions and is excellent for the development of
great musculature. It is the maximum number of repetitions that
produces muscle growth. This can only happen, however, if there is sufficient energy. Creatine is a so-called temporary energy
store that provides the necessary energy. In order for the maximum
amount of Creatine to be absorbed by the muscles, Zell Max plus
2 contains a transport matrix especially for muscle building that
consists of two different sources of carbohydrate. This has a second
positive effect: the natural feature of Creatine to store water in the
muscles makes your muscles look huger. With Zell Max plus 2 you
will have more energy and a sporty appearance.
Preparation
> with Creatine
Monohydrate
Dissolve 50 g (2 heaped tablespoons) ZELL MAX plus 2
in 500ml water.
> effective transport
matrix
> more power during
training
Warning: Not suitable for children and adolescents!
Taking Creatine Monohydrate can lead to weight gain as a result of increased water
retention in the muscles.
PRODUCT ANALYSIS
per 100 g % RDA* per 50 g** % RDA*
Energy
1471 kJ
735 kJ
346 kcal
173 kcal
......................................................................................................
Protein
< 0,1 g
< 0,1 g
......................................................................................................
Carbohydrate
82,0 g
41,0 g
......................................................................................................
Fat
< 0,1 g
< 0,1 g
......................................................................................................
Vitamin B1
2,2 mg
157
1,1 mg
79
......................................................................................................
Magnesium
390,0 mg
130
195,0 mg
65
......................................................................................................
10,0
g
5,0
g
Creatine Monohydrate
* Percentage of recommended daily allowance
**Portion size: 50 g powder in 500 ml water
Recommended intake
In the loading phase (5 days) people weighing up to 80 kg
take 1 portion daily, over 80 kg maximum 2 portions daily
and over 90 kg maximum 4 portions daily.
Warning: Creatine intake must amount to a maximum of
20 g (i.e. 4 portions) per day irrespective of body weight.
After the loading phase there is a maintenance phase of
3-5 weeks with a maximum of 3 portions per week. After
six weeks a three-four week intake phase should come into
play.
2 kg
Orange
Maximum Weight Gainer Plus
POWER MASS FOR
BODY BUILDERS
The composition of Maximum Weight Gainer makes it possible to prepare a muscle-building shake with over 700 kcal!
Over the years, development work and practical experience
have given rise to this special carbohydrate/protein blend
with vitamins, minerals, trace elements and Creatine for
the building of fat-free body mass. Maximum Weight Gainer
plus provides the body builder in the loading phase with only
two shakes per day but with 1500 power-packed calories!
GAINER
Powder
POWDERED DRINK WITH CARBOHYDRATES,
PROTEIN, CREATINE, VITAMINS, MINERALS
AND SWEETENERS
> 744 kcal / shake
> there is no alternative
for hard gainers
> professional
carbohydrate mix
Tip
Since constant calorie intake is important, don’t drink Maximum Weight Gainer plus only on training days. Drink it
every day!
Even during intensive training, two shakes provide the
excess calories necessary for muscle building without jeopardising valuable muscle mass. The carbohydrate blend
provides immediate energy for training and endurance in
order to be able to train long and hard. The protein blend
covers the protein requirement of an intensively training
body builder. As a top product in its class it contains the
premium energy-providing ingredient Creatine to enable you
to perform the maximum number of repetitions necessary for
muscle building.
PRODUCT ANALYSIS
per 100 g % RDA* per 150 g** % RDA*
Energy
1551 kJ
3117 kJ
365 kcal
736 kcal
.................................................................................................
Protein
16,0 g
38,0 g
.................................................................................................
Carbohydrate
72,0 g
127,0 g
.................................................................................................
Fat
1,2 g
8,2 g
.................................................................................................
100
Vitamin E
6,6 mg
66
10,0 mg
.................................................................................................
58
61,0 mg
101
Vitamin C
35,0 mg
.................................................................................................
Vitamin B1
0,8 mg
57
1,3 mg
96
.................................................................................................
111
Vitamin B2
0,7 mg
44
1,8 mg
.................................................................................................
Niacin
12,0 mg
67
18,0 mg
102
.................................................................................................
99
Vitamin B6
1,2 mg
60
2,0 mg
.................................................................................................
Folic acid
120 µg
60 200,0 µg
100
.................................................................................................
Pantothenic acid
3,0 mg
50
5,9 mg
98
.................................................................................................
26 795,0 mg
99
Calcium
210,0 mg
.................................................................................................
Phosphorous
290,0 mg
36 795,0 mg
99
.................................................................................................
55 296,0 mg
99
Magnesium
165,0 mg
.................................................................................................
Creatine
1,2 g
1,8 g
* Percentage of recommended daily allowance.
**Portion size:
150 g powder in 400 ml skimmed milk (1.5 % fat)
Preparation
Recommended intake
HARD GAINER
1 portion = Dissolve 150 g (7 heaped tablespoons) in 400 ml milk.
SOFT GAINER
1 Portion = Dissolve 85 g (4 heaped tablespoons) in 250 ml milk.
HARD GAINERS: 1-3 shakes in the first week.
Then 4-6 weeks max. 2 shakes per day.
SOFT GAINERS: 1-4 shakes in the first week.
Then 4-6 weeks max. 1 shake per day.
1,5 kg | 3 kg | 6 kg
Strawberry
Vanilla
Chocolate
Maximum Weight
Gainer Bar
POWER WHEN YOU’RE ON THE GO
The 60 g bar with 35 g carbohydrates and 9.8 g protein as well as vitamins C, B1
and B6 provides the required calorie surplus in the loading phase in the form of
a practical snack. In order to achieve muscle growth, a constant energy supply is
paramount. Snacks are particularly important. Even if there is no time for a proper
body-building snack, the Maximum Weight Gainer Bar offers a practical alternative
for all athletes.
GAINER
Bar
BAR WITH CARBOHYDRATES, PROTEINS
AND VITAMINS
> good for constant
energy supply
> proven carbohydrate
mix for sufficient
power
PRODUCT ANALYSIS
Recommended
intake
per 100 g % RDA* per 60 g
Energy
1681 kJ
1009 kJ
399 kcal
239 kcal
......................................................................................................
Protein
16,0 g
9,8 g
......................................................................................................
Carbohydrate
59,0 g
35,0 g
......................................................................................................
Fat
11,0 g
6,5 g
......................................................................................................
20,0 mg
200
12,0 mg
120
Vitamin E
......................................................................................................
130,0 mg
217
78,0 mg
130
Vitamin C
......................................................................................................
3,0 mg
214
1,8 mg
129
Vitamin B1
......................................................................................................
3,6 mg
167
2,0 mg
100
Vitamin B6
As a snack or dessert –
whenever more energy is needed.
Preparation
Simply rip off the foil and bite into
the bar!
60 g
Vanilla
Specialist
information
Chocolate
* Percentage of recommended daily allowance
Hard gainer –
Soft gainer
Which type are you?
There are basically two types of metabolism. There
are many people who can put on weight, and thereby
also muscle mass, quickly. These are known as soft
gainers, a better name would be easy gainers. Others
don’t find it as easy. Indeed they can eat a lot without
becoming fat, but these hard gainers have it clearly
more difficult to build muscle mass. Accordingly, the
diet of these two types must be different.
Soft gainers should take care not to consume too many
carbohydrates and make sure that they have an increased supply of protein. And the carbohydrates that
% RDA*
they do consume should be complex ones such as
wholemeal bread, wholemeal pasta and brown rice.
Hard gainers are often envied because they can eat
almost anything without putting on weight, but in
order to obtain an athletic shape, mass must be gained. This can only be achieved through a strongly
increased and regular calorie intake. For this, regular, energy-rich carbohydrate products must be eaten, even on days when you are not training! This is
barely possible without the corresponding Weightgainer and Creatine products.
Maximum
45% Protein Pack
HOW DELICIOUS
CAN A PROTEIN BAR BE?!
It is not always possible to consume sufficient high quality protein. Years of development have enabled us to produce 45 % protein in the form of a tasty bar in the
Maximum 45 % Protein Packs.
PROTEIN
Bar
A BAR WITH A HIGH PROTEIN CONTENT
AND ADDED GLYCERINE
> more protein
is not possible
> reduced
carbohydrate
> meal replacement
PRODUCT ANALYSIS
per 100 g
per 125 g
1592 kJ
1990 kJ
378 kcal
472 kcal
...................................................................
Protein
45 g
56 g
...................................................................
Carbohydrate
31 g
39 g
...................................................................
Fat
10 g
12 g
The milk protein isolate present not only has maximum protein content (isolate: 90
% protein in the dry mass), but also offers advantages compared with bars with
a high proportion of whey protein: milk protein is absorbed by the body slowly and
therefore delivers nutrients to the muscles over a longer period of time. This is important for a snack; otherwise the protein is not used as a nutrient but as energy.
Energy
The typical “concurrence“ in the first few low-carb days can be avoided through
the glycerine content. Glycerine stores water in the muscles and in this way helps
to increase muscle mass, appearance and pump during training.
Tip
Recommended intake As a meal replacement or snack.
If the bar has a high protein content, the carbohydrate content is reduced.
Preparation Simply rip off the foil and bite into the bar!
125 g
Peanut
Orange
32% Protein Pack
DELICIOUS PROTEIN SNACK
FOR IN BETWEEN MEALS
Whether during training or simply as a snack, your body now gets a lot of protein
and little fat. The 32% Protein Pack is the power alternative to conventional chocolate bars or snacks. Today it is often a problem to eat sufficient protein and for this
to be converted to optimum effect during training. Only by consuming sufficient
protein will you see the effects of training.
PROTEIN
Bar
So who always has the time and inclination to cook? The 32% Protein Pack makes
it easy for you to give your body a good extra portion of protein.
CARBOHYDRATE/PROTEIN BAR
> Milk protein isolate
> constant protein
intake
60 g
Banana
Chocolate
Tip
PRODUCT ANALYSIS
per 100 g
Energy
per 60 g
1716 kJ
1030 kJ
407 kcal
244 kcal
.....................................................................
Protein
32 g
19,0 g
.....................................................................
Carbohydrate
45 g
27,0 g
.....................................................................
Fat
11 g
6,6 g
Appreciate the protein balance of a whole meal in one bar as a dessert. It does you
good and tastes good too.
Pure L-Glutamine Powder
BETTER REGENERATION = BETTER GROWTH
SUPPLEMENT
Powder
FOOD SUPPLEMENT IN POWDER FORM –
100 % L-GLUTAMINE!
> Improved definition
> support regeneration
L-Glutamine is described as being a semi-essential amino acid.
That means that, under normal conditions, the body itself produces
sufficient L-Glutamine.
Recommended intake
Intensive strength training is therefore a special situation. Even
though for passionate body builders there is nothing better than a
hard training session, this means stress for the body. In this situation, the glutamine requirement is increased. When the body does not
manage to produce enough L-Glutamine itself, a deficit will come
about sooner or later. The result of this is a weakness in the body’s
defences in conjunction with symptoms of overtraining.
Preparation
Since 60 % of L-Glutamine is stored in the muscles, an increased
cutback also causes a loss of water in the muscles. During hard
training sessions it has been proven that L-Glutamine specifically
should be taken as a supplement.
Tip
People weighing up to 80 kg take 5 g and those weighing
over 80 kg take 10 g L-Glutamine daily dissolved in liquid.
1 Portion = Dissolve 5 g powder in 100 ml water.
300 g
neutral
Take immediately after training on
training days together with BCAA.
> boosts immune
system
Glucosamine & Chondroitine
PROTECTION OF JOINTS FOR PROFESSIONALS
Huge demands are put on our joints daily. Factors such as intensive
weight training, body weight or sports such as football or squash
and also bad posture strain the joints.
Prevention is the key here. The basic principle is an adequate supply
of nutrients to the articular cartilage so that this ultra-thin layer
can be maintained.
Glucosamine and Chondroitine can help the layer of cartilage during
building and maintain mobility in the joints. Owing to the fact that
we do not always take in these nutrients in the necessary quantity in
the context of our modern diet, an additional portion of these special
nutrients is important and sensible.
SUPPLEMENT
Capsules
HARD GELATINE CAPSULES WITH GLUCOSAMINE SULPHATE, CHONDROITINE SULPHATE,
VITAMIN C AND ZINC.
> effective protection
for joints during
intensive training
> high dosage
Glucosamine forms a special protein that is important for the building of the articular cartilage and maintaining its elasticity. It
basically provides a cushioning effect and slippage for the joint.
Chondroitine sulphate is a component of the connective tissue and
is important for the stability of the cartilage. It is needed for the
formation of new cartilage tissue.
PRODUCT ANALYSIS
per capsule
%RDA*
700 mg
..........................................................................
Chondroitine sulphate
70 mg
..........................................................................
Vitamin E
10 mg
100
..........................................................................
Vitamin C
60 mg
100
..........................................................................
Zinc
8 mg
50
Glucosamine sulphate
* Percentage of recommended daily allowance
Recommended intake
Take 1 capsule daily with some liquid. Do not exceed recommended daily dose. Supplements should not be used in
place of a varied diet. Keep away from children.
100 capsules
Tip
Take double the dose for the first 60 days (2 capsules)
and then reduce to 1 capsule as a maintenance dose.
Pure CLA Capsules
HARDER MUSCLE DEFINITION WITH LINOLEIC ACID
SUPPLEMENT
Tablets
SUPPLEMENT WITH CLA
> changes the body’s
composition
CLA stands for Conjugated Linoleic Acid. It is a particular fatty acid.
Normally, few fats should be consumed during preparation. However,
over time it has become known that some fatty acids have positive
characteristics. CLA is one of these. CLA seems to be able to change
the body’s composition in conjunction with training and a caloriecontrolled diet in such a way that more muscle mass is retained and
the proportion of body fat reduced.
Recommended intake
People weighing up to 80 kg should take 2 x 2 capsules
daily and those over 80 kg should take 2 x 3 capsules. They
should be taken for a minimum of twelve weeks.
100 capsules
1 capsule = 1000 mg with 800 mg CLA
Unlike many other products on the market, Pure CLA Capsules from
MULTIPOWER PROFESSIONAL contain thistle oil and not sunflower oil.
The proportion of advantageous ingredients is therefore greater. We
use the best quality that is currently on the market.
> fat-free muscle mass
in the diet phase
Thermo Burner | Extreme
FAST FAT BURNING FOR DEFINED MUSCLES
In our laboratories we have developed a highly efficient product that
allows training athletes additionally to burn fat and thus obtain a
harder, more defined musculature.
THERMO BURNER
SUPPLEMENT
Tablets
HARD GELATINE CAPSULES WITH GUARANA
EXTRACT TO AID BOOST ENERGY AND AID
METABOLISM
> 2 types to suit
everybody
> support fat burning
Recommended
intake
Take 2 capsules daily with a glass of water
30 minutes before meal or during physical
activity.
90 capsules
Thermo Burner contains bioactive substances that stimulate fatty
deposits and at the same time provide additional energy for training. The green tea extract supports fat burning. The natural active ingredients contained in green tea boost thermogenesis and
fat burning. At the same time, the polyphenols present, as antioxidants, protect the organism from free radicals. Guarana is known
for its high caffeine content that will give you more power and will
improve your performance during endurance training. L-Tyrosine
will aid you during hard training since it forms an important basis
for neurotransmitters that support the nervous system and metabolism. The fat burning effect is therefore prolonged.
THERMO BURNER EXTREME
This is the toughest version of our Thermo Burners. Fat burning is
stimulated highly efficiently. It is extreme on account of the citrus
aurantium it contains. This substance contains 6% synephedrine,
which is very similar to ephedrine. It adjusts to an increase in thermogenesis and metabolism as well as a loss of appetite without
displaying the side effects of ephredine. In conjunction with the
high-dose guarana and the mate extract this energy boost effect is
increased even more. With effects similar to those produced by amphetamines you can expect a smaller appetite, more energy and fat
burning at the highest level. Patients with heart problems should
consult their GP prior to use.
PRODUCT ANALYSIS - THERMO BURNER
per 100 g % RDA* per 2 caps. % RDA*
Energy
999 kJ
16 kJ
236 kcal
4,0 kcal
.............................................................................................................
Protein
30,0 g
495 mg
.............................................................................................................
Carbohydrate
24,0 g
395 mg
.............................................................................................................
Fat
2,2 g
36 mg
.............................................................................................................
150
Vitamin B6
0,2 g
10000
3 mg
.............................................................................................................
Green tea extract
24,0 g
400 mg
.............................................................................................................
Guarana extract
24,0 g
400 mg
.............................................................................................................
> of which caffeine
2,4 g
40 mg
.............................................................................................................
cocoa bean extract
6,1 g
100 mg
.............................................................................................................
L-Tyrosine
12,0 g
200 mg
.............................................................................................................
L-Methionine
3,0 g
50 mg
.............................................................................................................
Inositol
6,1 g
100 mg
.............................................................................................................
Choline
6,1 g
100 mg
* Percentage of recommended daily allowance
PRODUCT ANALYSIS - THERMO BURNER EXTREME
100 gr
per 2 caps.
Guarana extract (12% caffeine)
26,50 g
451,0 mg
.............................................................................................................
Mate extract
18,90 g
321,0 mg
.............................................................................................................
194,0 mg
Citrus aurantium (6% synephrine)
11,40 g
.............................................................................................................
Green tea extract (95 % polyphenols) 11,40 g
194,0 mg
.............................................................................................................
Dandelion extract
9,50 g
162,0 mg
.............................................................................................................
Coleus forskohlii (20 % forskolin)
5,70 g
97,0 mg
.............................................................................................................
Piper nigrum
0,19 g
3,2 mg
Energy Boosting Pyruvate
TURBO METABOLISM
FOR PROFESSIONAL DEFINITION
Pyruvate is a nutrient that the body produces during the burning
of carbohydrates. It is also present in food in small quantities.
SUPPLEMENT
Bottled drink
CALIUM PYRUVATE TO SUPPORT
METABOLISM
> 2000 mg
pyruvate / portion
> more energy for
training
> better definition
Pyruvate plays a special role in competition preparation. Since
during this phase few carbohydrates are consumed, the body
finds it harder to produce it itself. It is however important for energy metabolism and fat burning. If taken shortly before aerobic
training, pyruvate can increase the effect of lipometabolism training. In order to prevent an increase in insulin levels a reduced
intake of carbohydrates is a requirement, together with a training
session of at least 30 minutes. Get ripped!
Recommended intake
Drink a ampoule immediately before aerobic
training.
Preparation
1 portion = Drink 1 ampoule (25 ml).
20
x 25 ml ampoules
orange/pineapple
Tip
Good for intensive training sessions. Absorption and use of carbohydrates in the muscle cells can be improved through pyruvate.
Time Released Guarana
THE TRAINING KICK –
TIRED WAS YESTERDAY
We all know the feeling. Often after a hard day’s work we
simply don’t have the motivation to go to the fitness studio. A lot of coffee is also often drunk prior to training. Coffee gives a short kick. Owing its natural ingredients, the
caffeine in guarana is absorbed more slowly by the body
and over a longer period of time than that in coffee. This
is the so-called time-released effect. In this way it is possible to complete training sessions even though perhaps
motivation was previously lacking.
SUPPLEMENT
Bottled drink
SMALL BOTTLES OF DRINK WITH GUARANA
AS A NATURAL SOURCE OF CAFFEINE
> 1500 mg caffeine
with long-term effects
> support motivation
> harder training for
greater success
In order for the trained muscles to deliver an intensive
performance, a small bottle contains 50 % of the daily
magnesium requirement. The B vitamins play an important role in energy metabolism (B1) and in protein metabolism (B6).
PRODUCT ANALYSIS
per 100 ml
% RDA* per 25 ml
% RDA*
Energy
604 kJ
151 kJ
144 kcal
36 kcal
............................................................................................................
Protein
0g
0,0 g
............................................................................................................
Carbohydrate
31,6 g
7,9 g
............................................................................................................
Fat
0,0 g
0,0 g
............................................................................................................
Vitamin B1
5,6 mg 400
1,4 mg
100
............................................................................................................
Vitamin B6
8,0 mg 400
2,0 mg
100
............................................................................................................
Pantothenic acid
24,0 mg 400
6,0 mg
100
............................................................................................................
Magnesium
600,0 mg 200
150,0 mg
50
............................................................................................................
Guarana
6000,0 mg
1500,0 mg
............................................................................................................
Caffeine
600,0 mg
150 mg
* Percentage of recommended daily allowance
Preparation
Simply unscrew a small bottle before endurance training.
Drink a small bottle before training if required. For longterm success, guarana should be consumed a maximum of
three times per week. Otherwise, a natural addiction similar to that resulting from an excess intake of caffeine may
be experienced.
20 ampoules
Orange
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Product
Product uses
Amino Drink
Pineapple
x
Regeneration
................................................................................................................................................................................
Amino Whey Tablets
neutral
x
x
Definition
................................................................................................................................................................................
BCAA
neutral
x
Definition
................................................................................................................................................................................
CLA Capsules
neutral
x
Definition
................................................................................................................................................................................
Creatine Powder
neutral
x
Mass/strength
................................................................................................................................................................................
Creatine Capsules
neutral
x
Mass/strength
................................................................................................................................................................................
Double Protein Complex
neutral
x
x
Definition
................................................................................................................................................................................
Time Released Guarana
Orange
x
Increased motivation
................................................................................................................................................................................
L-Glutamine Powder
neutral
x
Regeneration
................................................................................................................................................................................
Energy Boosting Pyruvate
Orange/Pineapple
x
x
Definition
................................................................................................................................................................................
Strawberry, Vanilla,
Professional Whey
x
x
Definition/Mass
Chocolate
................................................................................................................................................................................
32% Protein Pack
Banana, Chocolate
x
x
Definition
................................................................................................................................................................................
45% Protein Pack
Vanilla, Chocolate
x
x
Definition
................................................................................................................................................................................
Strawberry, Vanilla,
Protein Shake Low in Carbs
x
Definition
Chocolate
................................................................................................................................................................................
Strawberry, Vanilla,
Weight Gainer Plus
x
x
Mass build up
Chocolate
................................................................................................................................................................................
Weight Gainer Bar
Vanilla, Chocolate
x
x
Mass build up
................................................................................................................................................................................
Zell Max plus 2
Orange
x
Mass build up
................................................................................................................................................................................
Crea Max
Cranberry
x
x
Mass build up
................................................................................................................................................................................
Strawberry, Vanilla,
Triple Protein Complex
x
x
Definition
Chocolate
................................................................................................................................................................................
Glucosamine & Chondroitine
neutral
x
Protection of joints
................................................................................................................................................................................
Thermo Burner
neutral
x
x
Fat burning
................................................................................................................................................................................
Thermo Burner Extreme
neutral
x
x
Fat burning
Atlantic Multipower Germany GmbH & Co. OHG
Holsteinischer Kamp 1, D-22081 Hamburg, Tel. +49/ 40/ 298 66-440, [email protected], www.multipower.de