Five Signs That It`s Time to Forgive and Move On
Transcription
Five Signs That It`s Time to Forgive and Move On
ValleyLife WEST VALLEY MAGAZINE ISSUE NO. 9 MARCH / APRIL 2008 Ernie Hudson’s UPWARD FLOW home Green Your Backyard YOur money How to Start a Business LOCAL PEOPLE Sacha Sacket Hayley Marie Norman food getting fresh in the kitchen shopping Sherman Oaks for Chic Folks (No Hoax!) When Quality Counts And Money Matters J&J CabinetS & Design Center KITCHEN I BATHROOM I entertainment center/library J&J Cabinets and Design Center is a factory dealer that promises better service and lower prices than Lowe’s and Home Depot. We will make your home remodeling project simple and turn your dream kitchen or bathroom into reality. Chatsworth showroom: 9180 Kelvin Ave, Chatsworth, CA 91311 Mon. – Thurs. 9:00-6:00pm • Fri. 9:00-5:00pm • Sat. 10:00-4:00pm • Closed Sunday 818.701.5500 I www.remodelingbest.com Member of the Building Trades Association, National Kitchen & Bath Association Wholesale Cabinet to Contractor Affordable Excellence without cutting corners march/april ‘08 contents 8HOME Creating a Truly Green Backyard 12YOUR MONEY So You Want to Start a BUSINESS 14Shopping Sherman Oaks for Chic Folks 16local Businesses good humor A modern-day philosopher 20FOOD getting fresh in the kitchen MARCH / APRIL 2008 I ISSUE NO. 9 33COMMUNITY Reaching Across the Religious Divide The Battle with One’s Own Cells Northridge’s Whole Children, Whole Planet Expo 36horoscope what the stars hold for you 37entertainment what’s new in tv and film 38calendar What to do This Spring 24 23relationshipS Five Signs that it’s Time to Forgive 24LOCAL PEOPLE ERNIE Hudson Sacha Sacket Hayley Marie Norman 20 30 14 4 VALLEYLIFE I march / april 2008 26 A HIDDEN TREASURE 23130 Sherman Way, West Hills, CA 91307 818.610.3228 • [email protected] www.hiddenchateau.com Garden Weddings and Receptions REAL ESTATE HOME STAGING Home and Garden Decor ANTIQUES & GIFTS Handmade jewelry and more editor’snote Dear ValleyLife readers, W hat is it about spring that makes us want to start fresh? As the natural world renews itself and undergoes a rebirth, so do we. Suddenly, we feel the urge to get our affairs in order, straighten up our homes and prepare to face the world anew. We become motivated to start on the pursuits that will ultimately push us forward. In fact, the unofficial theme of this issue is starting fresh. Want to learn how to start a business (did you know that 72% of Americans dream of doing so?), how to tackle spring cleaning, how to cook fresh for spring or how to move on in life when you need to? Then keep reading. Within these pages, you’ll also meet inspiring local people who, at some point, took the leap into starting something new and became – or are becoming – very successful at what they do. Take the opportunity to refresh, or even reinvent, yourself this season. The beautiful thing about life situations is that they’re usually fluid and there’s always the ability to improve. So shake off those winter doldrums, breathe in that fresh spring air, and pay attention to all the flowers that are opening around you. Because there’s nothing like a new beginning. With hope for the future, Avital Binshtock, Editor [email protected] For advertising information, please email us at: [email protected] Subscribe to ValleyLife for only $24 a year (including S&H) [email protected] www.valleylifemagazine.com 6 VALLEYLIFE I march / april 2008 page 6 >> SHANE SETS OFF MORE SPARKS >> Thank you! I had to let you know that advertising in ValleyLife has been good for my businesses, Godiva’s Secret and Godiva’s After Dark. Your glossy look is professional and slick, and when I ask clients how they found us, many confuse your magazine with other, more expensive magazines. I sit and read your magazine as soon as I get it. It’s interesting and beautiful. Thank you! Rochelle Scott, Owner Godiva’s Secret Wigs/Godiva’s After Dark, Woodland Hills and Thousand Oaks ValleyLife is a wonderful addition to life in the Valley. We just started our business and this was our first stop for advertising. The response has been amazing. Your readers are the perfect target audience for something sophisticated, entertaining and beautiful, just like our new business! Tim Skogstrom, Owner Cornell Winery & Tasting Room, Agoura Hills Thanks for the article about Nona in your Jan/Feb issue. We’ve had a great response from it: At least four of our tables last night were filled by readers of your magazine. Rodrigo Sucasas, General Manager, Nona Restaurant & Cafe, Tarzana Shane Sparks, the So You Think You Can Dance choreographer we featured in our Sept/Oct issue, has a phat new gig: He’s on the judging panel for MTV’s new competitive dance series, America’s Best Dance Crew. The show, which is executive produced by American Idol’s Randy Jackson, has top street and studio dance crews competing for cash and a touring contract. The show’s other judges are ‘NSync’s JC Chasez and hip-hop artist Lil Mama. Mario Lopez hosts. >> GET COOKING The Handstand Kids Cookbook Co. (featured in our Nov/Dec issue) is looking forward to the Cinco de Mayo (May 5) release of their second children’s cookbook. The Handstand Kids Mexican Cookbook will feature lots of youngster-friendly south-of-theborder recipes and be written in a way that will teach your budding chef some key Spanish words. To encourage volunteerism, it’ll depict the Handstand Kids characters participating in a bake sale fundraiser for Common Threads, a nonprofit that teaches inner-city children the importance of nutrition. Check out the series locally at M. Fredric and The Little Red Barn. >> BRINGING LIGHT TO THE HOMELESS Lamp Community helps homeless people in Southern California move from streets to homes, getting them mental and physical healthcare, drug and alcohol rehabilitation, job training and more. One of its beneficiaries, a man named Clayton who was homeless for six years, said, “With medication and support from Lamp, I am soon going to be self-sufficient. And for once in my life, I am confident I will never, ever live on the streets again.” To find out how to donate your time or money, call (213) 488-9559, ext. 13, or go to www.lampcommunity.org. >> STRENGTH IN NUMBERS The magazine looks great! The design and layout on the Tahoe article are especially great! Sahra Susman, Editor Drizen-Dohs Corporate Communications, Chatsworth In late January, the Woodland Hills-Tarzana Chamber of Commerce (www.woodlandhillscc.net) joined with 43 other L.A. County chambers, trade groups and business organizations to launch the Los Angeles County Business Federation (BizFed), a grassroots alliance to organize and mobilize L.A.-area business groups. This pro-business association, whose 44 initial organizations represent more than 70,000 businesses employing upwards of 1.2 million people, has as its mission to create a better business environment. Thus, it will lobby for such L.A.-relevant issues as reducing traffic congestion, curbing gang violence and improving education. To learn more, go to www.bizfed.org. ValleyLife WEST VALLEY MAGAZINE Boaz Gabbai Publisher / creative director AVITAL BINSHTOCK Editor letters to the EDITOR: [email protected] CONTRIBUTING WRITERS: Sandi Berg, Agnes Birnbaum, Kelly Bonanno, Jane Louise Boursaw, Kevin Collier, Vivien Cunha, Dr. Matthew B. James, Tracy Lorenz, Mona Loring, Erin Magner, Debra Mandel, Ph.D., Shannon McDonald, Valerie Pugliese, Sepideh Saremi, LaTanya Spann, S. Hanala Stadner, Constance Stellas ValleyLife magazine is published bimonthly. Reproduction in whole or part without written permission is prohibited. All articles, photographs and artwork printed in ValleyLife magazine are the sole property of ValleyLife and may not be duplicated or reprinted without written permission. All ads designed by ValleyLife are the property of ValleyLife and cannot be duplicated or reprinted without written permission. ValleyLife assumes no responsibility for care or return of unsolicited manuscripts and photographs. All correspondence must include an address and a daytime telephone number. The views presented in the editorials are those of the writers. They do not necessarily reflect the views held by ValleyLife or its staff. ValleyLife 6411 Antigua Place, West Hills, CA 91307 T: 818.340.3362 • F: 818.340.9099 E: [email protected] www.valleylifemagazine.com Printed in the U.S.A. springscene photo: Boaz Gabbai valleylife home Creating a Truly Green Backyard As homeowners become more aware of their impact on the planet than ever before, our resident interior designer looks outward to determine how she can reduce her impact. By Valerie Pugliese s an eco-conscious interior designer, I tend to focus on all matters inside the home. But with spring just around the corner, and my own backyard needing work, I realized that another living space that I could make beautiful and eco-aligned wasn’t inside at all. To start on my backyard, I went to the local nursery to ask for plants that don’t use a lot of water. I got succulent cacti, the side benefits of which include not having to water every day (they can go weeks without) and a lower monthly bill. How’s that for low-maintenance? Further along in my research about how to make my garden greener, I found out about the Scrap Eater Solar Composter. These are beautiful old Bordeaux wine barrels made from solid oak; inside them is a composting container in a sealed compartment, plus space for flowers around the circumference. Just throw in your table scraps and, voilà, not only do you make nutrients to feed the flowers, but you also get mineralrich soil which you can feed to the rest of your garden. Chemical fertilizer? Never again. Next, when looking to replace the fencing around my home, I found a product called PrairiePicket, which is made from a blend of recycled plastic and wheat straw. It really looks like wood but is much more durable and sustainable. As a designer, I was most excited about all the options for eco-friendly outdoor furniture. Ecoplastics, a company that makes furniture out of 100% recycled plastic, offers picnic and patio tables, as well as benches. Their products won’t weather and don’t need to be put away during winter. Best of all, by buying products made of recycled materials, you’ll be diverting all that plastic that would have gone into landfills. Let us not forget lighting; low-voltage landscape lighting is always improving, and LED bulbs deliver high-quality light with four times the energy efficiency of incandescent ones. Place them properly, and you can reduce waste while spending more time enjoying life outside. These are just a few ideas that this interior designer found to change my exterior space for the better. Now I can feel good knowing that my yard is beautiful and environmentally sustainable. Whether you do it yourself or hire a professional, these ideas, in addition to your own, can help save the outdoors – your own and beyond. u Award-winning interior designer Valerie Pugliese owns Designs by Valerie in Simi Valley. For more from her, go to www.designsbyvalerie.net or call (805) 582-2657. 8 VALLEYLIFE I march / april 2008 valleylife SELF-CARE Season of Change Dr. Debra prescribes spring cleaning from the inside out. S Debra Mandel, Ph.D., known to her many devotees as “Dr. Debra,” is a renowned psychologist and relationship expert. She is the author of Dump That Chump: From Doormat to Diva in Only Nine Steps – A Guide to Getting Over Mr. Wrong and two other self-help books. She has been featured on hundreds of TV and radio shows, including The Tyra Banks Show, CNN Headline News, The O’Reilly Factor and The Larry Elder Show. She maintains a private practice in Thousand Oaks and Encino. For more advice from her, go to www.drdebraonline. com. pring is in the air and it’s time for transformation and growth. We clean out our closets and garages, we start thinking about ways to actually implement those New Year’s resolutions we made back in January, we make summer vacation plans and we delight in the fair weather and our favorite outdoor activities. But spring doesn’t conjure up these images for everyone. Rather, many people dread the season of blossoms because they suffer from emotional ailments. For them, springtime is but another reminder of how sad or isolated they feel. Sad but true for the millions who don’t realize that the power to make themselves feel better is right at their fingertips. If this sounds like you, know that it is possible to clean out your emotional closet and make room for joy in your life. While I can’t promise instant nirvana, you should feel better right away if you take to heart the following five tips: 1. Change your attitude. Yes, this is easier said than done. But if you have a pessimistic outlook, you can’t possibly feel alive and hopeful. So start making positive statements about yourself and your future. 2. Find the silver lining in your experiences . I’m not prescribing adopting a Pollyanna existence or recommending the defense mechanism of denial. I’m encouraging you to turn adversity into strength. Otherwise, you’ll stay stuck in a woe-is-me attitude. 3. Make a vow to improve your relationships. Having healthy ones based on mutual respect, compassion and kindness (with good boundaries) helps us thrive. If we stay in relationships that don’t serve us well or help us feel good about ourselves, we can’t possibly move forward. This applies to all relationships, including those with family, friends, lovers, bosses, co-workers and so on. Sometimes we have to let go of toxic people to make room for those who’ll treat us the way we deserve to be treated. Don’t hang onto people who bring you down! 4. Focus on positive self-care. If you’re not treating your body well, you can’t have a healthy brain. Proper nutrition, exercise and sleep help your mind to function optimally. So find out what you need to do keep your body healthy and fit. 5. Get help if you need it. Sitting around and feeling sorry for yourself will create a vicious cycle of despair. You’ll miss out on all the beauty around you. If something bad is going on in your life or if you have trouble motivating yourself to get on a positive track, enlist every resource you can, be it a psychologist, a support group or self-help books. Don’t wait for time to heal all; time doesn’t heal anything if we’re not working on time’s behalf. Stop waiting for change to magically appear and make it happen. These tips should help get your engine started. Now go accelerate toward your goals and dreams. u Everybody Can Learn to Dance! Learn to dance from Arthur Murray’s professional dance teachers with personal one-on-one dance lessons or join us for our group lessons and practice parties. It’s a fun workout and a great way to get in shape. Couples and singles invited. VISIT OUR NEW LOCATION 6100 Topanga Canyon Blvd, #2210A , Woodland Hills, CA 91367 (In the Promenade Mall next to the AMC theater) 818.225.8000 january / february 2008 I VALLEYLIFE 9 www.arthurmurraydanceschools.com valleylife humor A Spring Cleaning Fairy Tale Birds chirping, flowers blossoming… fair maidens setting the domestic world aglitter? Not so much. By S. Hanala Stadner nce upon a time, before TV came in color – or in reality – there was a commercial for a cleaning product wherein a white knight galloped in on his white horse and zapped a very dirty house. Instantly, the house transformed into a clean, gleamy showcase. Presto! TV’s first extreme makeover. It should be so easy. This weapon of mess destruction inspired such guilt in women that they were brought to their knees, sponges in hand. Was “Whiter than white” yet another form of discrimination (this time aimed at women)? Was “All men shall remain free” amended by, “All woman shall remain in the kitchen?” It was as though a new commandment was decreed: “Thou shalt not embarrass thine family with yellow, waxy buildup.” [Chapter 1] Damsel in Dis Mess S. Hanala Stadner is a comedienne extraordinaire, a substance-abuse counselor, a life coach, a fitness instructor and the author of My Parents Went Through the Holocaust and All I Got was This Lousy T-Shirt. For more from her, go to www.traumedycentral.com. 10 VALLEYLIFE I march / april 2008 I awaited my Mr. Clean to rescue me from my drudgery. Little did I know that he would be a her, and her name would be Marta. In my 27 years of living in SoCal, I’ve had a few Martas. Some were named Maria. How important is clean to me? Very. I exfoliate daily. And yet, as I type, I’m reminded of all the snacks eaten above my keyboard. There’s a piece of (I think) cheese Danish nestled between the “B” and the “N.” A mysterious flattened crumb seems determined to remain under the “M.” Oh, and the “HHHH” sometimes sticks. But I like to look at the positive side. Because of the sunflower seed shell tucked behind the Caps Lock key, I’m not accidentally typing in UPPERCASE ANYMORE. I’m just happy the keyboard isn’t in the same state as the TiVo remote. You push “7” down, it stays down. It takes fingernails to pry it back up where it belongs. I hate my piles. And I have good intentions, I really do. I want to keep a clean house – but my ADD just says “No.” On my way to putting an object back where it belongs, I get reminded of something else I need to go do. The said object then gets put down somewhere. Sometimes never to be seen again. It’s with the other sock. [Chapter 2] There’s No Place Like Home. (Thank God.) M y aversion to housework began when I young. I remember my mother, a Holocaust survivor, barging into my room, looking around and saying, “Hitler killed my whole family, but I should have a daughter like you, you can’t make da bed?!” Ma was seldom without her shmate, engaging in high-impact spritzing. Combining vinegar with water was the secret potion. “Vindex, shmindex,” she would mutter. I grew up in the shtetl of Montreal, Canada. Our house was done in Early-Jewish Baroque. It was a single-story, three-bedroom bungalow attached to another bungalow, its exact double. Except its twin wasn’t decorated like a wannabe Versailles. A twinkly chandelier hung in our foyer. Because of the ever-so-tastefully mirrored wall, we got two chandeliers for the price of one: a Martha Stewart moment for Ma. The living room, a no-sit zone, was furnished with white and gold Louis XIV repro- “Since I wasn’t contributing to the 401(k), he believed I should at least be picking up the 409.” “I awaited my Mr. Clean to rescue me from my drudgery. Little did I know that he would be a her, and her name would be Marta.” ductions. Ma covered everything in the house with plastic – the chairs, the lampshades, my father. Ma was proud to use modern technology to preserve our fancy belongings. “Because of dat plastic, in tventy years dat couch vill look like new!” (She was optimistic, assuming we’d be alive in 20 years.) I believe shrinkwrapping furniture is fundamentally wrong. But I have to admit, while the floor of our 12-year-old Valiant rotted from the salt-filled winter roads, the seats of the car, protected by Ma’s fantastic plastic, looked brandnew. But was the larger picture lost? If we couldn’t afford a new couch in 20 years, we had bigger problems than worn cushions. Anyhow, the plastic covers were cold and hard and would crackle in winter; in summer, if you sat on the sofa, you’d get up minus skin. This rarely happened, though, because no one attempted to live in the living room. We knew our boundaries. Plastic runners connected all the rooms. Everything was covered with, encased in or fashioned from plastic. Ma filled crystal bowls with plastic fruit. I don’t know how they got plastic to feel fuzzy. It was disturbing. [Chapter 3] The Magical Metamorphosis B efore I got clean 25 years ago, I was a pig. I’m a recovering pig. When I take one day at a time, as I do now, I can (miracle of miracles!) find the bottom of my kitchen sink. When I was still using drugs and drinking every day, I lived with, as we say in recovery, “a lower companion.” We were two pigs in a pod. Because he worked every day while I worked on my tan, I didn’t feel entitled to ask for a cleaning person. So the house was a disaster. And since I wasn’t contributing to the 401(k), he believed I should at least be picking up the 409. But, paralyzed with fear, I did nothing but watch soap operas interspersed with commercials featuring enchanted bald men. Our laundry sat in borrowed shopping carts. I’d wash the sheets every three months. As the dirt accumulated, so did my lower companion’s hostility. High grime and meaner misters… Oh, the guilt! I was a homeless person who happened to have an apartment. Once I cleared out my head, my environment became tidier too. How did I do it? Oh, 12-step programs and psychoanalysis. If you live near Encino, I have three little words: Klaire Firestone, therapist. (310) 413-0470. Tell her I told you to call. Normally, a messy head equals a messy house. But a messed-up mind can go the other way too. You can become Ms. Compulsive Cleaner. Your Post-Its line up perfectly, your clothes and hangers are fastidiously color-coded. You can’t control your kids, your husband, your obnoxious neighbors (mother, partner, boss…), but you will line up the folds in your curtains to hang in a precisely unified fashion. I wouldn’t dare budging one of your coasters. Me, now? Seeing as most of dust is skin, most of the planet is dirty and life is a precious gift not to frittered away fighting nature, I choose my battles. I buy tan furniture and dirtcolored carpets. Still, I try to look busy while Marta’s here. I get out of bed. I do not play my iPod while she vacuums (just to show that I care). I never idly watch TV or kick back in Marta’s presence. I try to look waaaay too busy to be cleaning my own house. And I stand with her. Solidarity. We are one. She’s just shorter. Because I believe that every magazine article should proffer at least one tip, here’s mine for straightening out your clutter: Most of the messes we find ourselves in happen because our focus falters. Our brains get too busy replaying past scenes or predicting future gloom and/or glee. In short, we lose sight of the now. So if you’re prone to time travel, slow down, focus on your present task – and be conscious of, at one with, where on God’s Earth you put your damn phone. And you’ll live happily ever after. A World Class Outdoor Experience! SANTA BARBARA 12 full day tours offered daily Harbor & Coastline Kayak Tours starting at $35 Coastal, Whale Watching, Brunch & Dinner Cruses starting at $20 Horseback Riding Tours starting at $35 • Wine Tasting Tours starting at $39 Santa Barbara Tours, LLC Tel. 805.564.1819 • Fax. 805.564.1828 • Email: [email protected] visit us at www.captainjackstours.com [The End] march / april 2008 I VALLEYLIFE 11 valleylife your money So You Want to Start a Business By Shannon McDonald The San Fernando Valley truly is the land of opportunity. No wonder, then, that many of its residents nurture dreams of starting their own venture. If you’re one of them, read on for inspiration and practical advice. T hinking about starting your own business? It’s an idea that has, at some point, crossed the mind of almost every worker. Who wouldn’t want to be their own boss, create their own schedule and leave the typical 9-to-5 behind? While running your own business may sound like – and often is – a dream come true, successfully getting a business off the ground is no easy task. It requires an exceptional amount of dedication, often leaving the founder with much less personal time than if working for someone else. The most important question to ask yourself should be: Will running your own business work for you? 12 photo: Boaz Gabbai VALLEYLIFE I march / april 2008 S o you’ve decided to take the leap. What next? Begin with plenty of research and develop a plan. You’ll need to know everything you can about your potential business, including who your customers will be, what competition you’ll face and how your business will be funded. Be prepared, as Sigrid Jensen, founder of Topanga-based skincare line Nilaa Silk said, to become a jack of all trades: “You have to be able to learn and research every aspect of your business and become an expert at it. Whether you’re figuring out how to design a website, print a label, formulate an effective product or fill a sample, you need to be able to do everything.” Freada Kapor Klein, a business consultant and author, said, “Nothing is as wonderful as creating a product, a service, a program and having it be recognized in the world.” Then again, she added, “Nothing feels as awful as worrying that you’re going to lose everything you own because your venture isn’t working.” Klein, who grew up in the Valley and graduated from Van Nuys Senior High School, believes that the most important piece of advice for wouldbe entrepreneurs is: “Be clear about why you want to do this. If it’s your passion and you’ve done your homework, take a deep breath and jump. However, if you simply can’t stand the thought of working for your company or boss or commuting three hours a day any longer, look for a new job – don’t start a business.” Above all, as Erik Hovanec, CEO of Pasadenabased LeisureLink (which provides online marketing services for hotels) said, “Be realistic. Balance your passion and energy that is required to make your business run while taking a cold, hard look at your business plan.” Ask yourself the hard questions, Hovanec advised. “Is your idea honestly realistic? Do you have enough cash to get it going? Your business and its success are based on certain assumptions. What if one of these assumptions is wrong? Can you still make it? Those who can balance these difficult things stand a better chance to succeed.” If you’re unsure of how to write a business plan, or need assistance doing so, take a trip to your local library or bookstore, surf the internet or call a business consultant. A plan is your map for turning your idea into a running business, so it’s imperative to take the time to create a plan that you’re comfortable and happy with. For some, this might need to be a thorough, detailed report, complete with everything from a mission statement to goals for 10 years from launch. Others, such as Sarah Robarts, founder of Ballantines PR, a Venicebased publicity firm, can do with something less formal. Robarts If you can’t stop dreaming of taking the leap, go ahead. And enjoy the ride. — Freada Kapor Klein, business consultant began not with a business plan, but with an idea and a client, and let her business grow organically from there. However you choose to do it, Robarts said, make sure your plan “works for you.” Developing your business in a way that incorporates your daily life into your work is another ingredient for success. Robarts began her company as the mother of two small children; she brings them into her office for a few hours every afternoon. Creating a business that worked with her lifestyle was one way she knew she could be in it for the long run. If you want your business to succeed, you also need to properly plan funding sources. Cash is not only important to getting your business running, but also to sustain it until you’re able to turn a profit. To protect yourself from falling short, start with very little overhead and stick to a budget. Robarts started her company from her home and didn’t move into an office until she had established herself and was confident that she could afford the rent. Even then, she said, “Taking on overhead was nerve-wracking.” Business consultant Carrie Beam, who founded Carrie Beam Consulting (www.carriebeamconsulting.com), recommends being “heinously overfunded in the beginning and to have at least two years of living expenses (continued on page 32) Steps to Getting Your Business off the Ground Once you’ve decided it’s time to start your own business, use these 10 tips to get going: 1 Planning. Spend a significant amount of time researching your business and developing a business plan. 2Location. Determine where to headquarter your business, remembering to take into account all pros and cons. 3 Funding. Decide where you will obtain funding and how you will sustain yourself as your business grows. 4 Permits. Secure the proper permits needed to operate your business. Visit www.calgold.ca.gov to find out which ones you’ll need. 5Incorporation. Research the benefits and drawbacks of incorporating versus proceeding as a sole proprietorship to determine what’s best for you. 6 Professionals. Consult with an attorney and an accountant to make sure your business is structured according to governmental regulations. 7 Website. Register your domain name and hire a web designer to create a homepage for your business. 8Employees. Hire employees or contractors and delegate smaller tasks. This will give you more time to develop the larger aspects of your business. 9Advertising. Build your reputation by making your brand recognizable – and by providing excellent customer service so that positive word of mouth spreads. 10Reinvesting. Reinvest profits into your business so that it can continue to expand. —S.M. march / april 2008 I VALLEYLIFE 13 valleylife shopping Sherman Oaks for Chic Folks (No Hoax!) By Erin Magner Does it seem to you that more fashionistas are strutting down Ventura than usual? It’s not your imagination. 14 VALLEYLIFE I march / april 2008 here’s a quiet style revolution happening on the Sherman Oaks stretch of Ventura Boulevard in Sherman Oaks. Once dominated by sleepy barber shops, gas stations and dry cleaners, the street’s blocks, especially the addreses in the upper 13000 range, are beginning to look like they’ve had a shot of retail Botox in the form of decadent cupcake bakeries, sleek day spas and, most notably, a set of fashion-forward boutiques that would be equally at home in West Hollywood. This sudden yet extreme makeover was bound to happen sometime. After all, nearby Studio City is now filled to capacity with glossy shopping destinations, so retail moguls had nowhere to go but west. But there’s another, less obvious explanation for the new fashion colony flying its flag on Ventura – the fact that the Galleria-goers of the ‘80s have grown up, started families and returned to the suburb of their youth. And though they may have ditched the Valley-girl lingo and traded arcade games for wine bars, they’ve maintained their eye for style and appetite for trends. “A lot of young parents are moving in who are still kids at heart – 30 is the new 20,” said Ronit Binshtock, the owner of a brand-new boutique called Roni B. “Even though they have kids and responsibilities, they still want to have fun, whether it’s eating at a great restaurant, getting pampered with a massage or shopping at a hip boutique. The regeneration of this area is really reflecting that.” The one thing all the new arrivals have in common is their quest to fill the Sherman Oaks style gap. There’s never been a shortage of affluent shoppers in the area, yet for years, locals cited the dearth of unique, high-quality fashion as their reason for driving to other areas to get their shopping fix. Today, the offerings are so rich that this once humble strip is becoming a destination unto itself, regularly drawing customers from Calabasas and Beverly Hills. We’ve put together a brief guide to the new generation of Sherman Oaks style-setters who are working together to bring their corner of the Valley back into the limelight – but this time, as a haven for the fashionforward, rather than the fashion victim. u diaper bags, a bevy of brightly colored tutus and the sounds of the Sex Pistols and Stevie Wonder on the stereo. Komsky cites the area’s strong sense of community as the key reason for setting up shop in Sherman Oaks: “I think people here are really supportive of local merchants because everyone wins. As older stores move, new businesses are refurbishing them and making the whole neighborhood more beautiful.” 13638 Ventura Blvd., (818) 990-0972, www.shoptoughcookies.com. Revival Vintage Vanity A s one of the first boutiques to take up residence on this stretch of Ventura, Vanity’s co-owners, Jessica Lee and Janey Strouse, took a chance by situating their shop where they did – but they had a feeling it would pay off in the end. “We’d built up a customer base in Sherman Oaks from our previous boutique jobs, and knew there wasn’t a lot of shopping locally,” Lee said. “When we first moved in, there wasn’t really anything between Laurel Canyon and the mall.” They’ve been successfully filling the gap for two years now with their casual-chic aesthetic, which is punctuated by comfy wardrobe staples from Velvet, Ella Moss and Splendid. 13549 Ventura Blvd., (818) 905-8277, www.shopvanity.net. Tough Cookies T ired of trekking over the hill to shop for the little ones in her life, former ad exec Shannon Komsky decided to take action. She gave birth to Tough Cookies last June, dedicating it to trendy attire for the hippest of Valley tots. Visitors to the shop will find pint-sized vintage concert tees, metal-studded U Roni B. Belle Gray W hen actress Lisa Rinna opened Belle Gray in 2003, her goal was to provide customers with the same ‘secret weapons’ she stashed in her own closet – and judging by the shop’s huge selection of party dresses, premium denim and luxe loungewear, she’s succeeded. Unlike many other shops with Hollywood connections, Belle Gray reflects the Valley’s friendly, inviting vibe, with big jars of candy, fluffy white couches and stacks of glossy magazines. The shop’s evolution over the past five years reflects Sherman Oaks’ own style renaissance. “When we first opened, we focused mostly on jeans and T-shirts,” said Heather Martin, the store’s manager and buyer. “Now we’re selling a lot of dresses and special pieces that you can dress up or down. We still have all our loyal local customers, but we’re also attracting lots of new ones from all over the city.” 13812 Ventura Blvd., (818) 789-4021, www.bellegray.com. R onit Binshtock has lived in the Valley for most of her life, all the while knowing there was something important missing from the area’s retail offerings. “There’s really been nowhere but the mall to shop for well-made clothing at a decent price,” she said. “I know from experience that you don’t have to spend a million dollars to look great and I want to help others discover that.” Her solution: a funky, boudoir-style space filled with gorgeous bags under $70, glamorous jewelry under $100 and racks stylishly lined with lovely fare from up-and-coming labels such as Scrapbook and Level 99. Even though her shop has only been open since January, Binshtock, a veteran of the Beverly Hills outpost of Barneys New York, has big plans for the future, including a shoe department, charity involvement and a separate store for men. Watch this space. pscale vintage stores are a rarity in the Valley, a fact that Revival Vintage’s owner Nicole Swasey encounters on a near-daily basis. “About half of the customers who come in don’t realize we’re a vintage store,” she said. “We get a lot of people asking for dresses in different sizes or colors, and we have to explain that each one is unique.” It’s for this reason that Swasey chose to base her painstakingly edited boutique in Sherman Oaks. Since opening a year ago, she’s transmitted her infectious enthusiasm to local customers. “I’m addicted to the hunt for great vintage,” she said. “There’s nothing like coming across an amazing piece where you’d never expect it, like when I found an original Cartier Love bracelet from the ‘70s in a stack of flea market bangles.” 13940 Ventura Blvd., (818) 783-8400, www.revivalvintagela.com. Erin Magner is an L.A.-based freelance writer who has covered the fashion industry for the Los Angeles Times, Ocean and Gen Art Pulse. For more from her, go to www.erinmagner.com. 13626 Ventura Blvd., (818)501.5115, www.ronib.com. march / april 2008 I VALLEYLIFE 15 valleylife LoCAL BUSINESS Malachi Pearson Hector Salas Gabe Connor Jason Hallock Classic start-up tales happen in the Valley every day, but it’s not often that you hear of one as storybook as this. By LaTanya Spann If it can’t make someone laugh, what’s the point?” asks Gabe Connor, founder of Goodie Two Sleeves, the cheeky T-shirt company that started five years ago in a 77-squarefoot office in San Luis Obispo. For the past year, it has operated out of Chatsworth. The sign on the door says “Whatever! Co.” and the dream is simple: to create a lighthearted, positive apparel line for the whole family. “Since the very beginning, we wanted to do something clever and fun,” Connor said. “A lot of what was out there was really crass and low-brow. You won’t find any racy, Andrew Dice Clay-type material here.” “More Bob Saget from Full House,” laughs Malachi Pearson, the company’s co-owner, as the guys relax at the four-chair table in an office strewn with infant tees and hoodie designs. Despite this being a very successful company, its offices in the Val- 16 VALLEYLIFE I march / april 2008 ley’s industrial zone are modest. Two desks fit in the front room, two in the next room and then a warehouse packed with custom-made cotton tees and accessories. The television is connected to a game console – Wii fanatics they are – and errant movie posters adorn the walls. The cozy atmosphere lends to their smallbusiness feel with roots solid in the “shower stall” of an office in which they began. “It happened too fast,” Pearson said a bit wistfully. “I still feel like it’s the first year of the company. I think we all do. It just seems like everything snowballed.” One day, Connor appeared in front of Pearson’s just-opened clothing store in Arroyo Grande (population 20,000), selling shirts from the trunk of his car. With a well-placed phone call, Pearson jump-started the company with a sale of 50,000 shirts to retail giant Hot Topic. Immediately thereafter, Urban Outfitters took to the brand followed by Journeys and then Delia’s, the online favorite. “Basically, the company went from zero to hero in a month,” Pearson said. What set them apart from the competition, and intrigued such highprofile clients, was the 100% original artwork. “A lot of the big boys in the industry are tapping into companies like Junk Food which license cereal brands, old cartoons and the Little Miss line. We don’t do that. All of the artwork is completely original. It’s weird that we’re in a position to compete with these huge companies and we’re just creating everything all on our own,” said Connor, who has designed more than 580 graphics for his company. Within three years, Goodie Two Sleeves had made $2 million. However, neither Connor nor Pearson had a real grasp on the company’s business end. Their youth, 19 and 22 at the company’s outset, and inexperience would begin to show. Pearson, a child actor since age 4, never attended a formal school. Connor graduated high school but “nerded out” and taught himself Adobe Photoshop, Dreamweaver and Illustrator. Neither really understood pricegouging, of which they became victims, and slowly began to lose sight of the company’s future. “We had to learn the hard way. We had people working for us that stole from the company. People charged us too much because they saw us coming from a mile away. All that money went out the door. We were just going to cut our losses, split the money, pay off our debts and call it quits,” recalled Connor. It was at this point that Jason Hall- ock and Hector Salas of Whatever! Co. got involved. They had worked with Goodie Two Sleeves putting together their catalogs. When Connor contacted the two to see if they knew of anyone who would be interested in buying out Goodie Two Sleeves, they got more than a surprise. Hallock asked, “What if you stayed on and we became business partners with you? Because what’s a company without the artist?” Less than two days later, Goodie Two Sleeves and Whatever Co. joined forces. It was fortuitous matchmaking. According to Connor, “Jason is the brain who handles all the business and management. Malachi is the mouth, our account manager who heads up sales and interacts with our clients. I’m the hands, the designer who does all the artwork. Hector is the feet because he’s just a genius at production and gets it done.” Goodie Two Sleeves officially relocated to the Valley last January. Pearson, who hails from Redondo Beach, agrees with the move: “It’s just been a blessing all around.” Connor agrees: “We’re all stoked. This is totally a dream come true. We started as a T-shirt company and now we’re developing ourselves into a clothing brand. It’s so much different than what it used to be.” The emphasis is on fun. Eat Your Vegetable onesies will soon be on shelves, alongside Ninja hoodies. Free time is spent indulging in Mario Galaxy on the Wii, Adult Swim on Cartoon Network or yukking it up over sushi at Kyoto in Northridge. Goodie Two Sleeves is well, a bit of a goody two-shoes. Good-natured, full of life and with a singular focus on making each other laugh, it’s impossible to find anything not to love about this company. Except maybe their lack of publicity. Their few ads are amusing and the diversions on their website practically require a secret codebook to get through. They’re still surprised when they see a stranger wearing one of their shirts and have to resist the urge to take a picture. Henry Ward Beecher said, “A person without a sense of humor is like a wagon without springs. It’s jolted by every pebble on the road.” No wonder, then, that for these guys, it’s been a smooth, smooth ride. u To learn more about Goodie Two Sleeves and shop their offerings, go to www.goodietwosleeves.com. A wine country experience ckyard a b s ’ A In L Bring character, uniqueness and French provincial style furniture to your home Limestone fireplaces & fountains Terra-cotta tiles u Iron gates & fences Antique doors u Chandeliers 17th Century up to Art Deco furniture and much more 29963 Mulholland Hwy., Agoura Hills, CA 91301 818.889.0229 • charmedantan.net (Near Malibou Lake & across from Peter Strauss Ranch) Cornell WINERY & Tasting Room 29975 Mulholland Hwy, Agoura Hills, CA 91301 800.316.9077 • www.cornellwinery.com valleylife LoCAL BUSINESS A Modern-Day Philosopher Topanga-based entrepreneur, thinker and seeker Brian Johnson has created two web-based havens for kindred spirits. By Shannon McDonald I f you haven’t heard of Brian Johnson by now, it’s time. Founder and former CEO of the socially conscious network Zaadz, the 33-year-old’s joie de vivre has been spreading through Southern California and beyond since he launched Zaadz in 2004. Bringing a fresh twist to the online social scene, Zaadz offers its members a targeted experience that promotes a common purpose. More than just a way to connect, Zaadz advocates enlightenment and empowerment, encouraging its members, known as Zaadzsters, to unite in Zaadz’s mission to change the world. While Johnson is best known for creating Zaadz (he often describes it as “MySpace for people who want to change the world”), his accomplishments do not start – or end – there. He is, according to his own description, a “philosopher and professional student of life,” accomplished in business endeavors and continually striving to make his world, and yours, a better place. After earning UCLA degrees in psychology and business, Johnson honed his entrepreneurial skills with the development and success of his first venture, Eteamz, a company dedicated to providing a platform for sports teams looking to design and maintain their own websites. In 2000, once Eteamz was well on its way (it now serves more than 3 million teams worldwide), he sold the company and spent the next few years delving into the world of philosophy. By 2004, aiming to, as he put it, “integrate my philosophical and entrepreneurial selves” into his next successful venture, he had dreamed up the idea of a profitable social networking site to “connect, inspire and empower people committed to transforming their lives and our planet.” With this, Zaadz was born. Based in woodsy Topanga, Zaadz gets its name from zaad, the Dutch word for seed. Like the potential found within a seed, Johnson believes in “the amazing potential within each of us,” and hopes that Zaadz will empower members to find fulfillment. To that end, Zaadz centers on the idea of “conscious capitalism,” something Johnson described as “putting more than the bottom line up front.” It’s an idea that inspires people to find out what they are here to do, what their greatest strengths are, where their passions lie, and to use this knowledge to provide a service to the world and get paid for it. As Johnson said, “As spiritual individuals, we have a moral obligation to figure out how to get paid to give our greatest strengths in the greatest service to the world.” Zaadz encourages all its members to fulfill their potential. One look at Zaadz.com shows that: It’s a community of members inspiring one another, discussing thoughtprovoking questions and working to support and better each other. One way in which Zaadz promotes “conscious capitalism” is with the ads on its site. Instead of regular Google Ads, Zaadz only accepts ads from companies which share its same ideals, thus not only promoting Zaadz’s purpose and providing members with companies targeted to their likes, but earning money without allowing advertising in something they don’t believe in. A way to turn a profit, promote your ideas and encourage happiness in those around you? He was onto something. By last March, Zaadz had taken off and grown exponentially – the number of Zaadsters had just exceeded 50,000 and the company began to receive more attention and funding. John Mackey, the CEO of Whole Foods, and a believer in conscious capitalism, was impressed by Zaadz’s mission, and made a personal investment in the company. This garnered publicity, which continued to drive growth. In summer, Johnson decided it was time to return to his study of philosophy and proceed to his next venture. He sold Zaadz to Gaiam, a lifestyle company sharing many of Zaadz’s ideals, and a perfect home for its continued growth. Today, that growth continues, with the number of Zaadsters now topping 125,000. Johnson still stays extremely active in the Zaadz community, interacting with members and updating his blog with new thoughts, ideas and plans. His current venture began in November with the relaunch of his website ThinkArete.com, which derives its name from the word areté, one of the highest ideals in ancient Greek culture – it refers to the process of striving to reach your highest potential, something he’d previously incorporated as part of Zaadz’s mission. This time, his goal is to use ThinkArete as a forum in which philosophers’ universal truths are simplified and discussed, making them accessible to all interested – and, as he said, “to help us define our own philosophy that works for our 21stcentury lives.” With Zaadz and ThinkArete, Johnson has worked to make the world a better place, and has encouraged others to join in. What is so intriguing about him is not only his success, but also his devotion to helping those around him find what he has: success doing what he loves. Recently engaged, Johnson will be traveling with his new fiancée throughout Southeast Asia for the next few months, continuing to post on Zaadz and update ThinkArete. No doubt when he returns, he’ll be up to something great, with more wisdom to share with all. u For more about Brian Johnson, Zaadz and ThinkArete, visit www.zaadz. com and www.thinkarete.com. 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Epstein Attorney At Law Business Law I Collections Corporate Formation Personal Injury Litigation I Contract Law Judgement Enforcement Corporate Law I Dispute Resolution 818.716.1700 21550 Oxnard St. #880 Woodland Hills, CA 91367 Personal Service • Aggressive Representation march / april 2008 I VALLEYLIFE 19 valleylife food By Vivien Cunha Spring has sprung, and so have all the vibrant, edible plants that inspire this hot chef to get cooking. T he arrival of spring is always a pleasure in Southern California, where we are fortunate to have access to such wonderful produce. Spring is a time of renewal and rebirth, which makes me look forward to enjoying the season’s abundant yield. I get excited to see my chives coming out of the ground and I relish shopping at farmer’s markets for asparagus, artichokes, blood oranges, peaches and plums. Eating light becomes easier as the weather turns warmer and people get happier and more inspired to take on projects like clearing the garage or reorganizing the kitchen. So why not overhaul our dietary 20 VALLEYLIFE I march / april 2008 routine too and rejuvenate our bodies by eating lots of fruits and vegetables? Whether I’m cooking for a client or teaching my classes at Chefmakers (a culinary school in Pacific Palisades and Manhattan Beach), I have two cardinal rules that are especially enforceable in spring: First, always use seasonal produce, and second, find the freshest ingredients available. Often, I will create a whole menu based on a single trip to the farmer’s market. Garlic and onions are the stars of the season (they’re harvested in early April) and few springtime recipes can survive without them – they add the zest, the “it” factor, to culinary creations. Try grilling whole onions, then cutting them in half and brush- ing them with olive oil. Sprinkle with salt and pepper and you’ve got a fantastic side dish. Other springtime ideas include roasting garlic cloves by first coating them with a bit of olive oil and salt and pepper, then covering them in foil and putting them on the grill; they get soft, sweet and delicious, and you can substitute them for butter as a spread on a hearty slice of toasted bread. Perhaps my favorite spring vegetable is asparagus, which I use in soups or grilled with olive oil, salt and pepper. Cucumbers are also wonderful; I use them in gazpacho, tabouli or tzatziki (recipes for these are easily Googleable). I also anticipate the harvest of blood oranges. Though you can find them all year long, they’re sweetest now. In general, spring fruits – including peaches, cantaloupes and plums – are great additions to savory salads, adding color and texture whether you choose to throw them in raw or grilled. Pies and tarts make for lovely springtime desserts, since they incorporate spring’s sweet and delicious fruits and don’t need too much sugar. To make one of my favorite treats, just cut a variety of spring fruits (think apricots, cherries, peaches, plums and cantaloupes), mix with a bit of brown sugar and pour in a couple shots of fruit liqueur such as Cointreau or Chambord. Top with vanilla ice cream and fresh mint ganache and, voilà, you have a perfect ending for a divine spring meal. d restaurant & Cafe The restaurant you’ve been waiting for... Experience something different! Wine and soju cocktail bar... Serving breakfast, lunch & dinner. TAPAs h e a lt h y & D e l i c i o u s ta pa s s t y l e c u i s i n e ! MON 11am-3pm • TUES-FRI 11am-10:30pm • SAT-SUN 9AM-10:30PM 19598 ventura boulevard, tarzana, ca 91356 818.881.9855 • www.nonatapas.com Bring Music Into Your Life Vivien Cunha was born in Brazil and has been cooking since she was a child. Before she became an L.A.-based professional chef (with a degree from Westlake Culinary Institute), she was an international fashion model. Traveling worldwide influenced her cooking style, which she calls “ethnic with a Brazilian twist.” Last year, she was a finalist on The Next Food Network Star, a cooking reality show. She is currently writing her first cookbook. For Vivien’s weekly recipe, go to www.viviencunha.com. It’s Never Too Early To Begin... And Never Too Late To Start Again Teaching all levels and ages, focused on connecting with students in a way that develops a love and passion for the piano that lasts a lifetime. A careful and thoughtful approach using effective methods for any learning level... especially suitable for beginners. PIANO LESSONS BY EDNA I 818.340.3921 march / april 2008 I VALLEYLIFE 21 food valleylife Recipes Vivien’s Spring Salad with Blood Oranges and Sesame Vinaigrette INGREDIENTS: 1 medium red onion (marinated, if desired) 2 pounds chicken breast 4 garlic cloves, peeled Sea salt to taste 1 teaspoon whole peppercorn ¼ cup grapeseed oil 3 tablespoons pure maple syrup 2 tablespoons toasted sesame oil 1 tablespoon soy sauce 1 bunch asparagus 4 blood oranges 6 tablespoons slivered almonds, plus 3 additional tablespoons to decorate 1 tablespoon sesame seeds 1 head iceberg lettuce ¼ cup thinly sliced chives, plus 3 additional tablespoons to decorate ¼ cup rice vinegar Peel and cut the red onion in half. Cut one half into large slices, putting the other aside. Remove fat from the chicken breast and place in a large sauté pan. Add 3 inches of water, red onion, garlic, salt and peppercorn and bring to a boil. Let simmer 4 to 5 minutes on each side or until cooked, then remove chicken from pan and let it cool. Once cooled, shred the chicken into pieces. Thinly slice the other onion half and mix it with the grapeseed oil, maple syrup, sesame oil and soy Place the cream and mint leaves in a small saucepan and bring to a boil, then simmer for 2 minutes. Remove from heat, remove mint leaves and add the chocolate. Mix with a whisk until completely 22 VALLEYLIFE I march / april 2008 What’s fresh on bookshelves this spring? Take your pick from these, the cream of the crop. Pierre Gagnaire: Reinventing French Cusine (Stewart, Tabori, & Chang; $60) is the legendary chef’s story of his 40-year journey to culinary stardom. It includes 40 of his greatest recipes, each one accompanied by stunning photography. sauce. Boil a pot of water. Cut 3 inches off the bottoms of the asparagus. Fill a bowl with ice water. Place the asparagus in the boiling water for 30 seconds, then strain and place them in the bowl with the ice water (this process is called blanching and allows the asparagus to stay crunchy). When the asparagus are cooled, strain the water and cut each stalk into 3 pieces. Peel the blood oranges and cut them into slices without the pulp. Then heat a sauté pan and place the almonds in it. Roast the almonds for 3 minutes (to release the oils), then roast the sesame seeds for 1 minute. Combine all prepared ingredients, including chicken, oranges, asparagus, chives, almonds and rice vinegar. With care, remove the leaves from the iceberg lettuce. Serve the mixed ingredients in lettuce cups. Decorate with chives and toasted almonds. Serves 4. Vivien’s Spring Fruit Dream with Vanilla Ice Cream and Mint Ganache INGREDIENTS: 1 cup heavy cream 3 tablespoons fresh mint leaves ¾ cup bittersweet chocolate (chopped) 2 blood oranges 4 apricots 3 plums 2 peaches 1 cup cherries 1 cup cantaloupe (diagonally sliced) 2 tablespoons Chambord (raspberry liqueur) 3 tablespoons brown sugar 4 scoops vanilla ice cream Spring’s Best Cookbooks Morimoto: The New Art of Japanese Cooking (DK Publishing; $40) is the first cookbook from Masaharu Morimoto, the star of Food Network’s Iron Chef. His 125 modern Japanese recipes include sushi, soups, noodles, tofu and sauces. The book’s design and photography are as delicious as its culinary concoctions. Ruth Haag’s four-volume Useable Cookbook Series (Haag Press; $22 each) is designed to help non-cooking family members become culinary people. The books provide easy-to-understand recipes and helpful definitions of cooking terms. Suvir Saran’s American Masala: 125 New Classics from My Home Kitchen (Clarkson Potter; $35) defies convention. Whether you want to label its genre American-inspired Indian food or Indian-inspired American food, you’ll have to call it delectable after trying any of the inspired recipes from the chef and co-owner of New York’s Dévi restaurant. Sixty color photos enliven the already vibrant content. The Best of the Best from California Cookbook (Quail Ridge Press; $17) is a collection of winning recipes from the golden state. This 382-page compendium lists the 500 top recipes from 122 of California’s best-loved cookbooks. blended, then set aside. Peel oranges and cut into quarters. Cut all fruits into bite-sized slices, leaving the skin. Mix the Chambord with the brown sugar until the sugar is dissolved. Add this mixture to the fruit and toss well. Serve in martini glasses with a scoop of vanilla ice cream, chocolate ganache and a mint leaf. Serves 4. Can be refrigerated up to 3 hours before serving. The Taste of Home Baking Book (Taste of Home Books; $30) brings together recipes from all over America. Home cooks who submitted their yummy secrets to Taste of Home magazine provided the content for this inviting book, which includes more than 725 recipes and nearly 700 color photos. —Avital Binshtock valleylife relationships FIVE Signs that it’s Time to Forgive and Move On By Dr. Matthew B. James S pring is the time for renewal and rebirth – and that includes dropping baggage and moving forward in relationships. Unfortunately for some, the season may feel unfulfilling because there’s a need for ironing out issues with certain people. I know for me, being around loved ones can bring joy as well as recognition that some things need to be made right, especially within myself. In huna, the ancient Hawaiian science of consciousness and energy healing, the concept of making things right is called pono. Though that word that doesn’t have a direct English translation, the closest we can get is “right.” But not as in, “You are right and I am wrong.” Rather, it’s that sense that everything feels right – that our relationship with a person or situation is so peaceful that nothing needs to be said. While many signs exist to tell you when, or whether, you need to become pono with someone, there are five main things to look for: 1 Specific negative feelings. If negative emotions arise when you think of a person or while being around someone, this is a sign that there is a need for reconciliation. These negative emotions may include anger, sadness, fear, hurt or guilt. Lack of balance. Another sign that it’s time to forgive is the sense of being out of balance, as when you always seem to say the wrong thing or act out of character with a particular person. For example, you might find yourself picking a political fight with an uncle or getting tongue-tied or defensive around a sister-in-law. This happens when unrecognized negative emotions are first released; before you experience and identify them fully, you may feel yourself to be somehow off. 2 3 The need for closure. This happens when an event or 4 A feeling that you want to say something but can’t. You hesitate to tell your significant other what you’d interaction with someone feels unfinished. You might feel as if you’ve been misunderstood – or that you need to understand the other’s position. really like, or you don’t correct your mother when she feeds your kids too many sweets. Typically, this hesitation comes from fear – fear that you’ll hurt the other person, that they’ll think less of you or that you’ll damage the relationship. But shutting down is just another sign that some aspect of your relationship needs to be healed. Often, clearing the air and saying what you are holding back can be a refreshing release. But it is especially effective if you engage in dialogue that is calm, directed and open. Thoughts of getting even. Most of us understand that revenge, as delicious as it may feel, is not the answer. But wanting it is a sign of the need to forgive the other and maybe yourself as well. 5 The Hawaiians knew that holding onto negativity causes harm to the one who won’t forgive. My grandfather used to say, “When you point a finger at someone to blame them, there are always three fingers pointing back at you.” In other words, you may have more to do with the problem than you realize. One truth I learned from huna is that there is only one person that you hurt by holding onto feelings of not wanting to forgive – and that is you. So know the signs, and give yourself the gift of forgiving and reconciliation this spring. u Dr. Matthew B. James is president of Honolulu’s American Pacific University and the Empowerment Partnership. He is dedicated to creating personal transformation by teaching huna, the ancient Hawaiian science of consciousness and energy healing. Learn more at www.huna.com. march / april 2008 I VALLEYLIFE 23 valleylife people Hudson’s Upward Flow From a childhood of poverty to a successful acting career and a home in Hidden Hills, the eminently likeable Ernie Hudson has seen life’s full spectrum. But he never forgets where he came from. I By Jane Louise Boursaw n many ways, Ernie Hudson’s childhood reads like a Hollywood script. His mother died of tuberculosis when he was three months old and he never knew his father. His grandmother raised him in Benton Harbor, Michigan, struggling to support the family on what little income welfare provided. The only difference between Hudson’s life and a Hollywood script? He refuses to play the victim. He’s upbeat and down-to-earth, and credits that attitude to his upbringing. “My grandmother was very involved in the church, but I always saw her as more spiritual than religious,” he said. “She believed that you don’t need anyone to make you whole. You don’t need anyone to complete you. You already are complete.” He recalls one time when they ran out of money and went without food for four days. “We had some Lipton tea and some crackers from the kitchen at the church. She felt really bad about it, but I kept saying, ‘No, Mama, I’m fine. I’m really fine.’ I was reassuring her that we were going to be OK. Then we settled in and a sort of peace came over us.” And they were fine. Hudson says he learned a lot about himself during that time and regards it as a blessing rather than a hardship. “She always said that the circumstances are not who you are. Circumstances will come and go, but you are constant, and that’s what you have to hold onto.” He’s come a long way since those days, with a list of acting credits that extends back through the ‘70s; it includes Ghostbusters, St. Elsewhere, Desperate Housewives, Oz, Las Vegas 24 VALLEYLIFE I march / april 2008 and at least 100 other TV shows. Next up: The Man in the Silo, Lonely Street, Balancing the Books, and Dragonball. He’s also ventured into webisodes, playing Justine Bateman’s boyfriend in a John August project. But he’s never forgotten his humble beginnings and makes sure to donate his time, energy and name to such causes as the Salvation Army and the Union Rescue Mission. He’s quick to point out that there are many ways to be charitable. “A lot of people will look at a problem and say, ‘You know, somebody ought to do something.’ But people are doing something and even if you can’t be hands-on, you can certainly make a contribution and show your support any way you can.” A project close to his heart is the Hidden Hills Community Theater. “We built a new community center about five years ago, and built this great theater where the kids do a lot of shows.” And sometimes the adults, too. ray [his co-star in Ghostbusters], and I do think of him as a friend, but he’s never been to my house.” Hudson and his wife, Linda, have lived in Hidden Hills for about 13 years, and he loves that they have access to a little bit of everything. “You’ve got the mountains, but you’ve also got the ocean and coast right over the hills. And where we live, I think the minimum is an acre of land, so you have some distance between you and the next guy.” As for favorite haunts, Hudson loves Mickey’s, the AMF Woodlake Lanes bowling alley, and Coco’s, where he enjoys getting together with friends. But mainly, he just likes coming home. “I travel a lot, so for me, it’s just great to be home.” And he’s happy with his life. Not only that, he feels blessed to be doing what he loves. “I’m an actor and I love working, so I kind of take what’s there. I know that sounds a little off, but every time I start trying to control it… you know, play the He recalls one time when they ran out of money and went without food for four days. Hudson recently flew home from an acting job in Mexico to honor his commitment to host a Valentine’s Day charity event and sing “Greased Lightning.” “When I talk to kids in school, I always say the only real love I’ve found in entertainment is in the theater. By the time you rehearse a play and live with it and do eight shows a week, you really connect on a personal level. In movies, you come in, meet the actors, do your scenes and then you never see them again. People will say, ‘Oh, you know Bill Mur- game, change my look, cut my hair, buy a new wardrobe because that’s what they’re wearing, it never works out.” In Hudson’s world, it’s all about making choices and staying true to yourself. “I’ve turned down a few things that have turned out to be pretty big for someone else. At the end of the day, I’m glad it worked for them, but it wouldn’t have been right for me.” u Jane Louise Boursaw is an entertainment writer specializing in celebrities, film and television. For more from her, go to www.reellifewithjane.com. I’ve turned down a few things that have turned out to be pretty big for someone else. march / april 2008 I VALLEYLIFE 25 valleylife people MusicMan by Tracy Lorenz I f you know Sacha Sacket, you’re either a fan of the type of music about which you can one day brag, “I listened to him before he got huge,” or you went to Calabasas High School in the late ‘90s. Sacket, 29, has certainly changed from his days as a theater kid at CHS. The Iranian-born singer-songwriter, a self-trained classical pianist, then saw himself as an outcast on the fringes of the privileged cool kids, who happened to include future members of Linkin Park, Hoobastank – and Incubus. Today, he’s a popular indie artist with a large, loyal following of fans who eagerly awaited his third album, Lovers & Leaders (Golden Sphinx Records), which is packed with passionate lyrics and compelling melodies that combine desire, solace and triumph. During his interview with ValleyLife, Sacket recalled high school, discussed what inspires him (Steinbeck always gets us too, Sacha) and pondered his bright future. valleylife people ValleyLife: What was your experience growing up in Calabasas? Sacha Sacket: Well, I guess you could say I didn’t have the traditional Calabasas experience. My dad is from Iran and my mom is from England, so I didn’t really have the cultural knowledge that the other kids did. I was sort of an outcast and the piano was the one place I could go to really express myself. In ways though, I know I wouldn’t be an artist if I hadn’t had that outlet. I wouldn’t have been who I am today. VL: How did you get started as a musician? SS: I started playing piano at about age 5, but after a few years I stopped playing, like most kids do. My mother played around the house though, and since I knew how to read music, I eventually started teaching myself. It was all trial and error; I didn’t really go by the rules and just played what I thought sounded good. So that’s how I started with piano. I started singing during musicals I did in high school. During college [USC for film], I decided that maybe music really was my thing. VL: How would you characterize your music? SS: In the genre it’s rock, but I would say it’s probably best defined as adult contemporary, or singer-songwriter with its own flair. In combination with the vocals, piano is really central. VL: You have all female bandmates. How did you meet them? SS: All randomly – I cast a net all over L.A. and just auditioned a lot of people. I wanted three girls with a male singer because I had never seen that before and I thought that would be powerful. It came down to these girls being really strong musicians. VL: You said you got your start singing in high school musicals. Is there anyone at Calabasas High who influenced your career path? SS: Mr. Gilchrist, my theater teacher, was a real inspiration. He was all about being a creative and there was really little criticism. I think that’s important because there was no judgment. I feel he was aware of the safe haven he created, and it was a space to foster creativity. He was very patient, and I had never had that before. 28 VALLEYLIFE I march / april 2008 VL: You also went to high school with artists who are now in very popular bands, such as Brandon Boyd, the lead singer of Incubus. You wrote a song named after him; why did you write it? SS: It was a hard song to write and a harder song to title. It was originally called “Brandon.” And then I decided to include the last name, which was a powerful choice. I didn’t know him that well and knew his younger brother better. The song isn’t about dissing Brandon Boyd, but it’s about the person that nobody could be in high school, the untouchable popular kid. At the time, he was a golden god and more popular than you could imagine. The song is really about no one getting out of high school alive and that experience. The goal of writing the song was about the animalistic nature of survival of the fittest. I felt that name kind of haunted that high school. I didn’t want to get too many people angry, but I was trying to be true and honest to my own point of view. VL: Do you worry what Brandon will think when he hears it? SS: I don’t really worry, even though it’s been a controversial song. I’ve gotten quite a bit of response. This is from my perspective and I felt like we were polar opposites. I think it’s really about being truthful to the way I felt. VL: What inspires you to write music? SS: Books are what get me going for whatever reason. When I read a compelling book, I want to write music. For this album [Lovers and Losers], John Steinbeck’s East of Eden was that book. Books mirror so much of my life and really get me thinking. As for other bands, Radiohead is for sure an inspiration. Also Tori Amos, Bjork and Beck. All are really great artists. VL: So does reading a book spur you to write a specific song? What is the songwriting process like? SS: Well, I almost always am started on melody, and sometimes lyrics force me to write a song, though that’s very rare. I take some time just to write songs, as many as I can. 99% of them are not worth it but then you get that one song that’s the gem. It’s the process of just being creative without being critical and Books are what get me going for whatever reason. When I read a compelling book, I want to write music. For this album, John Steinbeck’s East of Eden was that book. then being able to go back and be critical. Criticism can be limiting in the beginning, so it’s important just to be creative first. VL: Do you dabble in other genres of art? SS: Actually, I just starred in an independent horror film called November Sun. It was a great experience. I definitely love acting and film and I look at that as being on my horizon. VL: The music business has been in a turmoil of sorts. Is there anything about the industry that you wish you could change? SS: Everyone is jumping ship right now because you’re in this machine and everyone is looking for how to make the most money. It’s really the time to be independent. I think the next five years will be interesting and cutting-edge. VL: Do you have an opinion about downloading and online music? SS: I think downloading is great! I’m kind of bored with the CD format and there are a million things you can think of to do. It’s time to move on from CDs and paper inserts, and there’s much more that can be done to get people to buy music and understand an artist better. The people that are fans and are interested in what I do will still follow. VL: What are your plans for the near future? SS: The album is out and we’re going to be touring and active through L.A. and the West Coast, just getting it out there. It’s an exciting time. u To find out more about Sacha Sacket and listen to or buy his music, go to www.sachasacket.com. Designs By Valerie valerie pugliese interior designer Theme Rooms & Party Design u Color Consulting Selecting of Surfaces for Remodels u Window Treatments Shopping for Interiors u Space Planning 4525 industrial st. #4b, simi valley, california 93063 t e l . 8 0 5 . 5 8 2 . 2 6 5 7 • em a i l : l stmo j i c a n @ c s . c om The Finest Home Entertainment shelley’s stereo & video 6201 Topanga Cyn. Blvd., Woodland Hills 818.716.8500 w w w. d e s i g n s b y va l e r i e . n e t Jacqueline Stanford GRAPHIC DESIGN • logos • corporate identities • catalogs • brochures • ANNUAL REPORTS • advertising • invitations • posters • TRIBUTE books • packaging • publications • websites LineByLineGraphics [email protected] • www.lbldesign.com Castlewood Pottery C U S TO M H O R S E H A I R A N D F U N C T I O N A L P OT T E RY 818.713.0464 i www.castlewoodpottery.com march / april 2008 I VALLEYLIFE 29 valleylife people A Starlet is Rising by MONA LORING This homegrown beauty charts her steady ascent. Hayley Marie Norman has spent much of her life in the spot- light. At 23, she’s beautiful, intelligent and skilled at her chosen craft – entertainment. Born and raised in Thousand Oaks, she grew up in a world that emphasizes the ethics of honesty and determination. And those values have paid off: She’s gaining valuable recognition in an industry in which it’s notoriously difficult to get noticed. From a young age, Norman knew she wanted to work in Hollywood, so much so that she never considered a backup plan. She started by modeling, then moved toward acting. At 7, she joined the Screen Actors Guild, landing commercial after commercial and becoming one of the most recognizable faces in Mattel’s Barbie campaigns. More recently, she’s been on shows like The Young and the Restless, Shark and Sons & Daughters. But the project that paved her path to becoming a household name was Deal or No Deal; Norman became, per audience feedback, one of the show’s most recognizable and beloved ladies. Since she was cast on DOND, her career has lit up even brighter. This summer, she’ll be seen, alongside Will Smith and Charlize Theron, in a film called Hancock. Later this year, she’ll star in another one called Fired Up. For an upcoming horror film called Trailer Park of Terror, based on the popular Imperium Comics series, she endured some scary nights. Norman plays Amber, a queen-bee type who’s quick to establish her territory. ValleyLife asked Hayley Marie Norman about her Valley beginnings and her recent projects. 30 VALLEYLIFE I march / april 2008 VL: Do you still visit the Valley? HMN: I always come up to the Valley. Growing up there and having family there, I know I definitely will always have my Valley roots. VL: Where do you like to go when you visit? HMN: My mom’s house! I also love eating at the Melting Pot and at Suki 7 in Westlake Village. VL: And what do you like least about the Valley? HMN: Just the fact that it’s so far from where I need to be to work. VL: What fits you best? City life or Valley life? HMN: That’s a tough question because there are really two sides to me. I am really down to earth so I love the Valley, how relaxing it is. But I’m also in love with the fast-paced entertainment industry so I need to be in the city to get my fix. VL: How was it to be in Trailer Park of Terror? HMN: I have to say that as fun as this film was to shoot, it was equally as freaky sometimes. The nights were cold and creepy and some of my screams were actually real. VL: Tell us about your new movie, Fired Up. HMN: I can’t say much yet since it’s all just beginning, but I’m really excited. I’m one of the leads and it’s from the producers of one of my favorite movies, Across the Universe. It’s a really smart, really funny movie with a great cast and I’m blessed to be a part of it. u march / april 2008 I VALLEYLIFE 31 valleylife your money So You Want to Start a Guardian Spirit Business and the infinite healing of the Matrix An intuitive healer, Walter Spatny has helped scores of clients to heal and transform. Allow him to assist you by creating the changes you desire! Release pain and fear, stop addictions, change old habits, improve your sleep, manage weight, find inner peace and forgiveness, regain self awareness and confidence, experience emotional and spiritual self discovery. 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Location is an important consideration if you are opening a storefront and looking to attract business, or if you’re offering a service that depends on your potential clients’ demographic. Location also matters for issues such as regulations and tax structures. According to a Muholland Institute report entitled Prosperity Tomorrow: San Fernando Valley, our region offers much to new businesses but also has a few downsides to consider. “The primary strengths of the Valley economy lie with its people,” it said, pointing out this region’s large, diverse population and many middle-income families with children. However, it goes on to report that some local business own ers believe that over-regulation and an anti-business legal environment hampers Valley entrepreneurs. Overall, though, the institute concludes that the Valley is “very much a region of opportunity.” After settling on your location, you’ll need to nail down the proper permits and licenses. The state government developed a website called CalGold, www.calgold.ca.gov to help new businesses find the necessary information and links. This is also a good time to consult a lawyer and an accountant who can secure needed permits, set up a tax ID and help you decide whether you want your business to be a sole proprietorship or a corporation. While a sole proprietorship is the least expensive way to begin a business, you’ll be held personally liable for debts your business may incur. Incorporating is more expensive, but you greatly reduce your liability. Each business type has different tax regulations that you’ll need to follow. Once your business structure is set up, you’ll need to flesh out your company and really begin. Launching a website is an important step at this point so that clients can easily find you and pass your information onto others; hire a web designer to help get it up and running. This may also be a good time, depending on your resources, to hire employees to complete those tasks that you don’t love doing. Jensen recalls that when getting her skincare line going, doing sales was always difficult for her. Hiring others to do it freed her to concentrate on running other aspects of the business. It’s also important to start focusing on advertising, as well as building your reputation via word of mouth. Jill Brook, founder of La Cañadabased Diet for Health, insists that nothing is as important as giving the first few clients “an experience so good that they’ll rave to their friends about it.” And if potential clients recognize your logo from seeing it elsewhere, they’re more likely to trust your services once they come to you. Great customer service and choosing good advertising venues may be the best way to get positive publicity, but building your reputation doesn’t stop there. As Klein said, “If you treat your employees fairly, they’ll be your best asset” and the face of your company. Ensuring that you have employees you can count on will give you the peace of mind of knowing that your reputation will be upheld by those around you. Once your business is up and running, you’re on your way. But to continue growth, Beam recommends “reinvesting all profits in growing the business.” This will allow you to expand, which in turn, should bring in larger profits. Whatever you do, understand that fear and nervousness are part of the game. Be patient. Things will take time. Your business will grow, but success doesn’t happen overnight. Jensen’s best advice? “Not to give up. When you are overwhelmed and feel like you’re doing 5 million things at once, just take a deep breath and focus on one thing at a time.” u valleylife community Reaching Across the Divide We have the great fortune of living in one of the most ethnically diverse places on Earth; L.A.’s San Fernando Valley is a veritable melting pot of nearly all the world’s cultures and faiths. And while this is indeed a blessing, it also means that local religious leaders must keep a vigilant watch to ensure that interfaith relations don’t dissolve into misunderstanding – or hate. So what are local clergy doing to keep the peace? Read on. By Kevin Collier Rabbi Mark Diamond has an unusual summer vacation planned. “We’re taking 26 Christian, Jewish and Muslim leaders, many from the San Fernando Valley, to the Vatican and Israel. We’re planning to visit Ramallah, Palestine, as well.” said Diamond, who left his position as the rabbi of Oakland’s Temple Beth Abraham to become the executive vice president of the Board of Rabbis of Southern California. “And,” he added casually, “We have a scheduled audience with the pope.” Diamond is no stranger to Catholics. Two years ago, Diamond took a group from the Jewish Federation of Greater L.A., along with Catholics from the local archdiocese, to Louisiana to help Hurricane Katrina victims. “We met up with 41 members of the African-American Episcopal church there, and that was a very positive experience,” he said. “We prayed together. We learned together.” And in five days, they rebuilt six roofs. He also stood alongside Catholics in 2003 when arsonists set fire to many houses of worship in the Valley, including Valley Beth Shalom, the Baha’i Faith Community Center and the First Presbyterian Church of Encino. “We had a very moving multi-faith worship service at an Encino cathedral [St. Cyril’s Catholic Church].” “When I was growing up, interfaith work was ‘in,’” Diamond said. “Then we saw Jews, Christians and Muslims not taking it as seriously; it fell into some period of malaise. Then it picked up again after 9/11.” “I don’t think we always dig deep enough in our inter-religious work,” he continued. “We come together well in happy times and in times of crises. What we don’t do as well with is maintaining those day-to-day relations. And that’s so critical.” Richard Mouw, president of the Fuller Theological Seminary, an evangelical Christian institution, agreed: “Post-9/11, the public’s level of interest in Islam peaked. People were trying to understand what this religion is, why some of its members were attacking us.” — Murtaza Sanwari, vice president of the Muslim American Society’s San Fernando Valley branch “At Fuller, we’ve been looking, especially after 9/11, at local communities where there’s often tension between Christians and Muslims. There were areas where Muslim kids might get beat up on the way home from school. We asked ourselves, ‘How can Christians and Muslims work together to reduce these kinds of tensions?’” Six months after the attacks, Mouw hosted some 15 Muslim leaders from about as many countries for a weeklong dialogue about the role of religion in public life. That started a series of additional public dialogues sponsored by Fuller, the sort which seems to be every religious leader’s preferred method by which to improve interfaith relations. “Evangelicalism has often been seen as a barrier to dialogue,” Mouw said. “People think that we just try to convert people. We’ve often told people what to believe before asking them what they believe. But a very important part of relating to people from other religions is understanding them correctly and trying to work together to do some good things in the world, though in none of that do we compromise our evangelical convictions.” Murtaza Sanwari, vice president of the Muslim American Society’s San Fernando Valley branch, has also strived to represent his faith with public discourse. “I think post-9/11, the public’s level of interest in Islam peaked,” he said. “People were trying to understand what this religion is, why some of its members were attacking us. Meanwhile, Muslims were recognizing that there needs to be significant education and open dialogue so that people know who Muslims are. The goal of the Muslim American Society is to bridge that gap, especially after the media showed 1% of our religion incorrectly characterizing all of Islam.” The Muslim American Society (MAS) focuses on making young Muslims visible in the community in a positive way. In conjunction with the San Fernando Valley Youth Interfaith Council, high school and college students who are members of MAS meet with similarly aged people of all faiths to discuss beliefs and build relationships. Muslims have an annual holiday, Eid al-Adha, to celebrate the pilgrim- “A very important part of relating to people from other religions is understanding them correctly and trying to work together to do some good things in the world.” — Richard Mouw, president of the Fuller Theological Seminary age to Mecca. “As part of that holiday, we have a cow or goat or sheep slaughtered,” Sanwari said. “Usually people send money overseas to have that done in Muslim countries.” MAS, on the other hand, keeps it local by partnering with the L.A. office of Islamic Relief USA, an organization that provides humanitarian aid for a variety of causes. “They’re in touch with various food banks in the San Fernando Valley,” Sanwari said, and MAS worked with them to donate 1,500 pounds of meat to local shelters. Young Muslims, also San Fernando Valley residents, were responsible for serving the food after it was prepared. “That’s progress,” Sanwari said. “But there’s still work to be done, in my opinion. Not that it’s stalled or anything. It just takes effort.” Rabbi Diamond echoed that sentiment: “We live in an extraordinarily rich and diverse community. I’m in my fifties now, and from what I’ve seen – though there’s a lot of work to be done – I think that by and large, we make things work.” u Looking to get involved with local organizations that do interfaith work? Here’s where to find them online: San Fernando Valley Interfaith Council: www.vic-la.org Jewish Federation of Greater L.A.: www.jewishla.org Fuller Theological Seminary: www.fuller.edu Muslim American Society (MAS): www.masnet.org Islamic Relief USA: www.irw.org march / april 2008 I VALLEYLIFE 33 valleylife community The Battle with One’s Own Cells Local health workers have been hard at work caring for – and trying to cure – people with the debilitating illness known as sickle cell disease. tant that patients be monitored for these long-term complications, as they can lead to early death. The median survival age is 42 for men and 48 for women. The Sickle Cell Disease Foundation of California (www.scdby kelly bonannoness fc.org) is a nonprofit educational and social ost of us don’t think agency that helps pamuch about our tients through transired blood cells. We tions such as pediatric Atreyu Stuart, expect that they are to adult care and superborn with sickle busy doing their job vised to independent cell anemia, is carrying oxygen to our tissues. But living. Peter Grams, living proof that for individuals affected with sickle the foundation’s case Children Hospital manager, said that becell disease, it’s a different story. They Los Angeles is know that at any given moment they cause screening newmaking a world of born for sickle cell discould find themselves in the middle difference. of a pain crisis or worse. ease is now the norm More than 72,000 Americans have in most states, there sickle cell disease, a genetic disorder hemoglobin, the protein that carhave been fewer infant deaths. that predominantly affects those of ries oxygen inside the red blood The foundation’s Baby Steps proAfrican descent; one in 400 African- cells. It makes the cells rigid and gram educates parents and helps Americans have it. Hispanics are the sickle-shaped so that they don’t pass them understand what’s needed second most affected group. through blood vessels easily. This for their child’s care. “What some of Eric and Kimberly Stuart’s 6-year- blocks normal blood flow, causing these children go through is heartold son, Atreyu, was diagnosed with severe pain and damage to organs breaking,” Grams said. “One of our sickle cell disease at birth. “We were and tissues. clients had twin girls, both born with in a bad place when we first found The Children’s Hospital of Los sickle cell. One died seven years ago out,” Eric said. When Atreyu was Angeles (CHLA) has one of Southand the other died two weeks ago at about a year and half, he came down ern California’s most comprehenage 14. Those of us who have healthy with pneumonia and acute chest sive sickle cell disease programs. children are truly blessed.” syndrome. “I’m sure you can imagine They serve about 400 kids who The need for blood transfusions how seeing your child like that is so have the illness. Said Deborah Haris high among sickle cell patients, so difficult. He’s laying there in the hos- ris, a nurse practitioner for the proCHLA constantly seeks blood donapital and there is nothing I can do for gram, “It affects all aspects of the tions. Harris said, “It’s a big area we him,” Eric remembered. patient’s life, medically and psyare working on. Persons of the same Atreyu required an exchange chosocially, so it’s nice to have supethnicity are usually a better match. transfusion, which is an entire-body port for families coping.” We especially need more black and blood exchange. Essentially, mediThose suffering from sickle cell Hispanic people to donate.” Grams cal professionals removed all of his disease also battle a variety of brought up another point when he blood and replaced it. “After the potential complications such as said, “The sickle cell community is exchange, he started feeling better pneumonia, stroke, chronic anemia, very supportive of stem cell research immediately,” Eric said. major organ failure and acute chest because it could potentially help Sickle cell disease primarily affects syndrome. Harris says that it’s imporfind a cure.” The only cure at this time is a bone marrow transplant. Thomas D. Coates, the head of CHLA’s Hematology Children’s Center for Cancer and Blood Diseases, said, “Only 16% of kids have a suitable donor. There is a 5% mortality rate associated with the procedure and there is only an —Eric Stuart 80-85% success rate.” Eric and Kimberly Stuart with their son, Atreyu, and daughter, Shiyanne. He points says that the possibility of gene therapy is promising, M “Seeing your child like that is so difficult. He’s laying there in the hospital and there is nothing I can do for him.” 34 VALLEYLIFE I march / april 2008 “Only 16% of kids have a suitable [bone marrow] donor. ” —Thomas D. Coates, head of CHLA’s Hematology Children’s Center for Cancer and Blood Diseases but adds that we may be at least 15 years away from that technology. Until there’s a cure that will work for everyone, Coates believes, the most important factor is making sure patients attend to symptoms and seek proper treatment. His goal is to set up clinics with internists educated specifically to treat sickle cell disease: “We need these organized programs so we can provide expertise. There is no way to do this without funding.” There are very few doctors that specialize in treating sickle cell disease. The need to train doctors, nurses and social workers to properly care for adults living with the affliction is vital. Said Coates, “Most ER doctors don’t have enough experience with the disease and don’t understand the nuances. There are people out there with chronic pain and progressive dementia who are being treated by doctors who don’t know what they are doing and think these patients are just seeking drugs.” Indeed, drugs can significantly help sickle cell patients. Atreyu has had experienced positive results with Hydroxyurea, a medication that decreases the amount of painful episodes by half, lowers incidence of acute chest syndrome and improves mortality rates. “He’s been in the hospital less and less,” Eric, Atreyu’s father, said. “There are people who have much harder circumstances then we do but, as good as it’s going, I’ve got to tell you, every time I get a call from my wife saying she thinks we have to take him to the hospital, I’m on pins and needles.” Fortunately, Atreyu’s 2-year-old sister, Shiyanne, did not inherit the disease. u If you would like to make a financial contribution, or donate blood or time to the Children’s Hospital Los Angeles, go to www.childrenshospitalla.org or call (323) 660-2450. Northridge to Host a Healthy, Earthy Affair This year, the Whole Children, Whole Planet Expo moves to the Valley. by Sepideh Saremi ness F or Kathy Arnos, the link between health and environmental activism has personal roots. “When my daughter was born, she was sick all the time,” Arnos said. “Western medicine wasn’t helping and I had to start exploring alternative methods for healing.” Two decades later, Arnos is gearing up for the second Whole Children, Whole Planet Expo. Billed as the “premier natural parenting and family expo,” the event will happen at Northridge’s Highland Hall Waldorf School on May 17 and 18, with the goal of bringing information to Kids get moving with music and simple yoga poses. families about how environmental problems can impact health. Arnos began working on the concept four years ago, when she attended a baby expo to promote her second book about children’s health and realized what a dearth there was of good information about the topic. “I was shocked and appalled by what was being presented to families,” Arnos said. Kathy Arnos “I realized our society had become such a synthetic environment and someone really needed to bring the natural and healthy concept back in to support building healthier children.” So instead of the baby formula and diaper contests Arnos observed at that event, WCWP attendees will learn about companies and services that provide solutions for healthful, sustainable living. Scheduled activities for kids and adults include yoga, theater and music performances, cooking demonstrations and readings and talks by experts and educators. The first such expo, in 2006, drew more than 7,000 people to the L.A. Convention Center. In 2007, the expo was canceled because Arnos lost the venue. 2008’s event almost didn’t come together either, as Arnos couldn’t find a venue large enough to house the more than 200 exhibitors. “Setting the expo in the Valley just worked,” she said. “I looked at every other venue option from here to the Fairplex. A lot of celebrities said, ‘Oh, ValleyLife you need to bring this to the Westside.’ But there wasn’t a place large enough. Rather than scale it down, I kept looking and then I gave up. I was calling around to tell people we’d lost the venue, and when I called Highland Hall Waldorf School, I jokingly said we couldn’t do it unless they wanted to do it on their property. And they agreed.” Locals are beyond excited that the event is being held in the Valley. “People are saying, ‘What a concept, not having to go downtown,’” Arnos said. “We’ve had enormous support from publications on the other side of the hill, helping us to promote.” That support exists thanks to Arnos’ extensive Rolodex of media and entertainment contacts, which helped her secure appearances by celebrities such as Jamie Lee Curtis for the 2006 expo. Kim Basinger and Amy Brenneman will attend this year, as will Stephen Stills and Sandra Tsing Loh. WCWP’s board isn’t short on star power, either: Ed Begley, Jr. is a member, and his environmentfriendly household cleaner, Begley’s Best, will be featured at the event. WCWP is also committed to pay- Jamie Lee Curtis spends time with young fans. ing it forward. All proceeds from raffles at the event will go to charities, among them the Stephen Stills Children’s Music Project and the Love Planet Foundation, which produces media that educates about environmental issues. Arnos, who hopes the expo will become an annual event, said, “My entire life has been pieces of the puzzle that have been brought together in creating this expo.” u For more information about the Whole Children, Whole Planet Expo, go to www.wcwpexpo.com. A UNIQUE DESIGNER LIGHTING COLLECTION interior & exterior lighting • accessories West Valley MAGAZINE The Best Place To Be! For advertising information [email protected] FOR Subscription boaz@valleylifemagazine www.valleylifemagazine.com 31133 via colinas #106, westlake village, ca 91362 818.575.9560 Tuesday-Saturday 10am–5pm march / april 2008 I VALLEYLIFE 35 YourHoroscope Dear ValleyLife Readers, A lovely spring to you all. Wondering what’s coming over these next two months? Well, in March and April, the sun is in Pisces (until March 20) and Aries (until April 20). Pisces, as the last zodiacal sign, marks the end of winter, while Aries kicks off the zodiac calendar with the vernal equinox. That’s why Pisces always looks at what is passing away in a person’s life, while Aries focuses on what is beginning. This planetary ebb and flow helps tune us to the rhythm of life. So as winter ends and spring begins, here’s what’s in store for all 12 signs. Celestially yours, Constance Stellas Constance Stellas has 20 years of experience as an astrologer. She is the author of four books, including Advanced Astrology for Life: Balance Your Life with Planetary Power. and has been featured on the Fox Business Network. Learn more about her at www.constancestellas.com, or contact her directly at [email protected]. 36 VALLEYLIFE I march / april 2008 PISCES (February 19-March 20) Dreamy Pisces is moving out of the shadows and into the light of day. For you, winter is time for hibernation, but as spring comes around, you’ll feel energized and eager to receive cash for your efforts. Finance and investments look good and you have more tolerance for risk than usual. Relationships are still teeter-tottering between independence and coupledom. If you’re married, try a marriage renegotiation to allow freedom for both of you. If that doesn’t work, a flirty romance might change things. VIRGO (August 23-September 22) Creativity is strong for Virgo during this time; you’ll be delighted with the results of any craft projects you’ve been meaning to start. This will get your mind off relationship bumps and possible missed communications with your nearest and dearest. The beginning of spring is an excellent time for a body cleanse or tonic. Whether with a long-term partner or a short-term lover, your libido kicks in after the equinox. Virgo has a refined sense of touch, which you may find ample opportunity to explore now. ARIES (March 20-April 19) Winter has brought Aries significant career expansion and perhaps honors. You’ve been hard at work and will continue to be. As spring approaches, pay attention to personal pleasures. Invest in some new colors; reds are always strong for you. After April 3, be mindful of a tendency to be too brusque when communicating. Aries is never mean-spirited, just sometimes too busy for tact. Health matters, especially chronic conditions, need attention. Food allergies or a haphazard diet won’t help Aries get their usual springtime boost. LIBRA (September 23-October 22) Toward spring, your career energy will be high; this may take you away from home and create varied opportunities for shortterm work projects. Mind your health and get enough rest. Libra functions best when there are pockets of rest and social opportunities to refresh work. Partnerships are highlighted after the equinox and you may find that marriage works best when you have some distance between you. Aries is your opposite sign and makes the Libran balancing act more difficult. It’s a good time to take up painting or drawing. TAURUS (April 20-May 20) After a flurry of activity and exertion, Taurus is chilling. And though the sun is moving toward spring, your season, you feel like retreating a bit. You may experience breaks in long-standing friendships; this will bring thoughts of new goals and a desire to be with different groups of people. Your conservative financial disposition holds you in good stead while you regroup during these two months. You may find that your nighttime dreams give you intuitive ideas for your day-to-day life. If one of those ideas is a long trip, try to make it happen. SCORPIO (October 23-November 21) Scorpio feels easy when the sun is in Pisces, since all the water signs (Scorpio, Pisces and Cancer) speak the same language. If babies are on your mind, it’s an excellent time to put thought into action. You may conceive easily. Other areas of life such as work, travel and your immediate neighborhood are also flowing well and offering opportunities. As the sun moves into Aries, there will be too much Mars energy in your chart. Begin a workout schedule at the gym or take up a new sport. Without a physical focus, Scorpio in spring can be irascible and irritated. GEMINI (May 21-June 21) Winter is a good time for Gemini to focus on career matters and long-term goals. Then, as spring begins, you’ll be ready to implement what you’ve been planning. You may be receiving money from an unexpected source and will have the finances to try new things. Mars has been moving backward in your sign since Jan. 1, making you feel very testy. This transit is finished and you can relax now. Put your attention toward romance. If there’s a Sagittarius looking your way (or vice versa), be bold and seize the opportunity. CANCER (June 21-July 22) Toward the end of winter, Cancer feels an easy flow between activity and rest. You may want to take a short cruise or spend time at the beach. Be as languid as you like because when the equinox occurs, you’ll spring into action. There is the possibility of media attention in your career, plus new self-confidence in partnerships. Marriage is going well; if you’ve been the more silent partner in the relationship, you’ll make your feelings known. Extended family may not be helpful or supportive during this time, so keep your own counsel. LEO (July 22-August 23) Leo can feel irritated toward the end of winter, since the sun isn’t shining as brightly as you’d like. This time of year is always good for a quick beach or mountain break. Work opportunities abound and as spring approaches, you may be traveling for business. Be patient with the fact that you may not be receiving the money you deserve right now; this will change. There is good communication both verbally and between the sheets for blossoming romances and long-term partnerships. SAGITTARIUS (November 22-December 21) Your home front is unsettled at the moment. You may be planning a move or having plenty of discussion about changing your living space. Finances look comfortable enough to manage this, but the underlying reason for agitation may be emotional rather than practical. Consider waiting until after the equinox; you’ll find more creative solutions to problems and will feel your natural good humor influencing all decisions. CAPRICORN (December 21-January 20) Your focus now should be to expand all avenues of selfexpression. This is a time to clarify finances, ameliorate situations with extended family and work on feeling settled in your home. You need a stable platform for the changes that Pluto brings – these will last a long time and open up many new opportunities. Your intuition is increasing and you may have visions about people and yourself that will help guide your life. Pay attention to these celestial messages. AQUARIUS (January 20-February 19) Your conservative side is present now as you carefully weigh financial considerations and try to get some sense of order in money matters. This is a time to clear out any emotional debris that prevents you from moving forward; focus on small, clear goals. Lest this sound boring, there’s a good chance of participating in interesting creative activities and romance with someone new or increased communication with someone old. You’re working hard and when the sun moves into Aries, the fire will stimulate your mind and unique personality. valleylife entertainment Spring Flings WISEGAL Lifetime Original Movie T he true story of Patty Montanari (portrayed by Alyssa Milano in a standout performance) inspired this gripping drama. Montanari, a widow with two children, is trying to support her family when she becomes romantically involved with Frank Russo (Jason Gedrick of Desperate Housewives). He belongs to a Brooklyn crime family, and with his father (James Caan of Las Vegas), convinces her to work as a courier carrying millions of dollars from Canada into the U.S. She is jeopardizing her and her children’s lives when she realizes that her lover is a calculating killer and that she may be his next victim. Adding authenticity to the story is executive producer Joe Pistone, who infiltrated the mob himself when he was an FBI agent; his true story became the 1997 film Donnie Brasco. u As winter turns into spring, a flurry of new entertainment options rolls in. by Sandi Berg NEW AMSTERDAM FOX Series J ohn Amsterdam (played adeptly by newcomer Nikolaj Coster-Waldau) has a profound secret – he is immortal. We’re introduced to him as a Dutch soldier in what was once called New Amsterdam. There, a Native American woman casts a spell to keep him immortal until he finds his true love. Centuries later, he’s a New York detective chasing a suspect when he suffers what seems to be a heart attack, but is really the effect of being in proximity to his one and only… if only he can find her again. A cop show with a twist, this highly Alyssa Milano and Jason Gedrick original series blends history, mystery and romance. u photo: Ben Mark Holzberg/Lifetime Networks March 15, 9 p.m. Nikolaj Coster-Waldau photo: Julie Dennis-Brothers/FOX Premieres March 4, 9 p.m. AUTISM: THE MUSICAL HBO Documentary A n uplifting and inspirational documentary, this film follows the lives of five children with autism who are producing a live musical show. While highlighting the dramatic rise of autism in America, the filmmakers bring attention to the challenges and triumphs these children face every day, at the same time celebrating their unique creativeness. u photo: Cindy Gold/HBO March 25, 9 p.m. The Best Place To Be! JOHN ADAMS HBO Miniseries T his outstanding seven-part miniseries is based on the award-winning biography by David McCullough. The all-star cast includes Paul Giamatti as John Adams and Laura Linney as his wife Abigail. The story isn’t just a biography of our second president, but also a historical look at our nation’s beginnings and how this founding father helped shape it. u Premieres March 16, 8 p.m. Paul Giamatti and Laura Linney photo: Kent Eanes/HBO your community magazine ValleyLife West Valley MAGAZINE For advertising information: [email protected] FOR Subscription: [email protected] www.valleylifemagazine.com march / april 2008 I VALLEYLIFE 37 when&where MARCH – APRIL 2008 calendar valleylife Spring has sprung, and it’s time to get out and enjoy all that our lively community has to offer. THE PASADENA SYMPHONY AT CSUN March 16, 2 p.m. Take the rare chance to see the distinguished Pasadena Symphony play in the Valley. Celebrating its 80th season, the orchestra’s special trip to Northridge is in tribute to local classical music fans. Tickets ($42) available at www.artsnorthridge.csun. com or by calling (818) 677-2488. SOLAR IN SOUTHERN CALIFORNIA: WHAT’S THE REAL DEAL? March 18, 7 p.m. Bob Ellis, president of North Hollywood-based Environmental Solar Design, will talk about the differences between current solar energy and solar thermal applications, and teach about their key components, functions and benefits. Find out about governmental and utility programs and how you can benefit. Reseda Park Recreation Hall, 18411 Victory Blvd. EGG-STRAVAGANZA March 22, 10 a.m. – 12 p.m. This Easter celebration will feature a free egg hunt and petting zoo, $1 crafts, $2 photos with the Easter Bunny and refreshments for sale. Grape Arbor Park (at the corner of Canwood St. and Parkville Rd. at the Lost Hills exit). (818) 880-6461. “EVITA” March 25 – 30 Tim Rice and Andrew Lloyd Webber’s Broadway classic tells the rags-toriches tale of Eva Peron, Argentina’s former first lady. Thousand Oaks Civic Arts Plaza, 2100 E. Thousand Oaks Blvd. Tickets ($35-$49) available at the Civic Arts Plaza box office, or through Ticketmaster. www.ticketmaster.com. METHOD FEST INDEPENDENT FILM FESTIVAL March 27 – April 3 Calabasas is home to the film festival that focuses on acting and character-driven films. Named after the Method acting technique, Method Fest showcases American and international films within a week of premieres, parties, workshops and award ceremonies. (818) 535-9230 or www.methodfest.com for schedule and event locations. HIKE FROM NICHOLAS FLAT TO MALIBU NATURE PRESERVE April 1 The local Sierra Club chapter leads an all-day, moderately easy 4-to-6-mile hike from Nicholas Flat in Leo Carillo State Park down through a private nature preserve in Nicholas Canyon. You’ll enjoy stunning ocean views, an explanation of how this land came to be protected and lunch in the Sycamore Grove picnic grounds. Meet at 8:30 a.m. at Malibu State Preserve. Bring water, lunch and lugsoles. Rain cancels. For more information, contact Pixie Klemic, (818) 787-5420. 38 VALLEYLIFE I march / april 2008 Jean Smart “BOATS ON A RIVER” April 9 – 13 Michael Bigelow Dixon directs this unflinching look at the world of sex trafficking in Southeast Asia. Gregory Itzin and Jean Smart star as the workers who tirelessly rehabilitate Cambodian children from the nightmare of prostitution. Skirball Cultural Center, 2701 N. Sepulveda Blvd. Tickets ($20-$47) available from the L.A. Theatre Works Box Office, (310) 827-0889 or www.latw.org. ROTARY STREET FESTIVAL & RUN April 13, 8 a.m. – 5 p.m. The Rotary Club of Westlake Village invites you to their 14th annual street festival and the 5K/10K and Kids Run. Arts and crafts, musical entertainment and food booths will be among the draws. Proceeds benefit local charities and organizations. Lakeview Canyon between Agoura Road and Watergate. www.rotarywlv.org. jnf’s 5th annual walk for water April 13, 10:30 a.m. – 3:30 p.m. Support the Jewish National Fund’s important environmental work and its efforts to offset carbon emissions by planting trees in Israel. The fundraising event, sponsored in part by Lucky Jeans and the Rotary Club of Studio City, will include 3K/5K walks, live music performances, children’s activities, a Model T exhibit, a picnic on the lawn (kosher food will be available for purchase) and a U.S. Forest Service hands-on museum. $18; under age 18 free. Paramount Ranch, Agoura Hills. For more information, contact Donna Daniel at [email protected] or (818) 704-5454, ext. 201. www.walkforwater.org. HIKE FROM DE ANZA PARK TO LIBERTY CANYON April 29 The local Sierra Club chapter leads an all-day, moderately easy 6-mile hike following Las Virgenes Creek down Liberty Canyon to see an old adobe in Malibu Creek State Park. You’ll see lots of trees, wildflowers and lovely views of the mountains. Meet at 8:30 a.m. at De Anza Park in Calabasas. Bring water, lunch, lugsoles, a hat and sunscreen. Rain cancels. For more information, contact Pixie Klemic, (818) 787-5420. CALABASAS FINE ARTS FESTIVAL May 3 – 4, 10 a.m. – 5 p.m. The Calabasas Arts Council’s 11th annual Calabasas Fine Arts Festival will draw more than 200 experienced artists, who will display their works, including paintings, sculptures, jewelry and crafts of all kinds, for purchase. There will also be food stands and live music. Admission is free. 23975 Park Sorrento (near the Calabasas Library). (818) 878-4225, ext. 270. FARMWALK May 4, 9:30 a.m. – 4 p.m. Pierce College’s agriculture department presents its annual open house, including hands-on activities like sheep-shearing, wool-spinning, cowmilking, CowChip Bingo and exotic animal shows. There will also be live music, firefighters with their fire engines (go ahead, climb in!) and a petting zoo. Pierce College, 6201 Winnetka Ave. $5 donation requested per adult. www.piercecollege.edu. SPECIAL Advertising section Everybody Can Learn to Dance! T he local branch of Arthur Murray, the dance-instruction company, relocated in December from its Ventura Blvd. studio to Topanga Blvd. in the Westfield Promenade mall. Now it boasts one of Southern California’s largest dance floors, plus 11 full-time teachers who’ve gone through Arthur Murray’s rigorous threeto-six-month training program. And it’s the students who benefit: When they come in to learn to dance, says Robert Melgoza, the location’s owner, “they say it’s the most fun they’ve had in their life. People always say that it’s something they wish they would have done as a kid.” He adds that learning to dance is much easier, much more comfortable, than most participants thought it would be. “People develop a passion for it pretty quickly. They think it’s exciting.” “We know how to teach people to dance... People develop a passion for it pretty quickly.” “Everyone can come in and partake,” Robert said. “We want to give everyone in the area the opportunity to take dance lessons for the first time. Our goal is getting as many people to dance as humanly possible.” If so, they’re with the right company. Arthur Murray, which maintains more than 220 studios spread throughout 18 countries, is the world’s largest dance company. For 95 years, people have trusted them for customized instruction. “We know how to teach people to dance,” Robert said. Thinking of getting started yourself? Expect to begin with an introductory session (which involves being familiarized with three to four dancing styles). The expert Arthur Murray staffers will watch you dance to see what you’ve got. You’ll likely learn to salsa, swing and tango, depending on your preferences, but you’ll also be exposed to broader horizons, like the rumba, cha-cha, swing and foxtrot. As for price, it varies. A regular series of dance lessons can go for as low as $200. To learn more about Arthur Murray Woodland Hills, go to www.arthurmurraydanceschools.com or call (818) 225-8000. Considering New Upholstery? (From DOTI, of Course!) N ot all upholstery is created equally, so when you’re considering new pieces for your home, think about more than just how it looks and the price. A huge part of the price of a sofa or chair is determined by what you don’t see – what’s inside, under the fabric. Some factors to consider are: How long do you want the piece to last? Kiln-dried hardwood frames with glued, doweled joints will keep your piece stable and provide a solid foundation that will not lose its shape. Without these features, your sofa or chair will only last a couple of years. Do you really want disposable furniture? Do you want maximum comfort when you sit? Continuous wire springs and webbing, as well as seats constructed of eight-way, hand-tied coiled springs will create comfortable and consistent support. Back pillows and seat cushions come in a large array of custom upholstery options. You choose which is right for you! Leather? Fabric? Do you know the benefits of each? Do you need family- or pet-friendly upholstery? Or would you like to have pure luxury? You get to have it all with custom upholstery – the right look, quality level, price, and color. You can be sure that it will coordinate with and complement your other furnishings and window treatments. You don’t have to settle for just what’s sitting on a showroom floor. Your Designs of the Interior (DOTI) store is where all the great looks start. The experts there can guide you to make sure you make choices that are right for you. Stop in or call for your free consultation. u DOTI, 21723 Vanowen St. (across from Macy’s at the Westfield Topanga mall). (818) 346-3684. www.dotiwoodlandhills.com. If You would like to be ValleyLife’s Special Advertising Section, please contact: [email protected] march / april 2008 I VALLEYLIFE 39 ValleyLife WEST VALLEY MAGAZINE For advertising information, please contact us at 818.340.3362 or email us at: [email protected] www.valleylifemagazine.com PRSRT. STD U.S. POSTAGE Permit #30391 Los Angeles, CA