Catalogo E4F - POWER - 35 a 88 pagine WEB.qxd

Catalogo E4F - POWER - 35 a 88 pagine WEB.qxd

Table of contents
n HI-LOW . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
n WELLNESS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .56
n LOW . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
n COMBO . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .60
n STEP . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19
n MID TEMPO . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .65
n CYCLING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .37
n SENIORS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .71
n FUNK . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .39
n CHRISTMAS SPECIAL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .72
n KICK . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .41
n MINOROBICS® (KIDS) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .73
n JUST-PUMP® . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .47
n DVD’s / VIDEOS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .76
n TOTAL TRAINING® . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .51
n POWER MERCHANDISING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .87
n AQUA FITNESS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .53
EFF 001-2
EFF 002-2
EFF 012-2
1 CD
1 CD
1 CD
Hi-Low Combo Mix Vol. 1 - Hit Champions tracks
Hi-Low Combo Mix Vol. 2 - Hit Champions tracks
Hi-Low Combo Mix Vol. 3 - Hit Champions tracks
Hi-Low
Hi-Low
Hi-Low
134-158
134-158
134-159
HI-LOW COMBO MIX - VOL. 5
HI-LOW COMBO MIX - VOL. 4
HIT CHAMPIONS TRACKS
HIT CHAMPIONS TRACKS
1.
2.
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9.
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11.
12.
13.
TITLE
SHAKE YOUR BODY
WHAT TOOK YOU SO LONG
AGAINST ALL ODDS
PLAYED-A-LIVE
YOU CAN'T SAY
BLACK JACK
MAD ABOUT YOU
WILD WORLD
THE BEST DISCOS...
SIGN IN THE SKY
THANK YOU
STANLEY
AS LONG AS YOU LOVE ME
TIME
(4'19)
(4’40)
(3'40)
(2'56)
(3'46)
(3'42)
(4'54)
(3'33)
(4'43)
(4'24)
(4'21)
(3'06)
(3'47)
BPM
134
137
139
141
144
147
150
153
156
160
147
144
98
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n
TIME
(4'23)
(3'16)
(4'50)
(3'55)
(3'53)
(4'17)
(4'17)
(3'44)
(3'35)
(3'22)
(3'56)
(3'58)
(3'58)
(5'08)
BPM
139
142
144
146
148
150
151
151
152
153
155
156
157
SLOW
n
n
n
n
n
n
n
n
n
n
n
n
n
n
BPM
136
139
140
142
143
145
147
148
149
150
151
153
155
156
158
SLOW
n
n
n
n
n
n
n
n
n
n
n
n
n
n
n
n
EFF 025-2
EFF 021-2
HI-LOW COMBO MIX - VOL. 6
HAPPY FITNESS - VOL. 1
HIT CHAMPIONS TRACKS
EFF 034-2
TITLE
THE WORLD IS GONNA BE
HIGHER AND HIGHER
CRANK IT UP
YOU'RE THE FIRST...
IT TAKES A FOOL TO REMAIN SANE
CALLING
HUNTER
HEROES
LOOKING FOR HEAVEN
RADIO GA GA
DROWING
WHAT IF
MON AMOUR
WIND OF CHANGE
1.
2.
3.
4.
5.
6.
7.
8.
9.
10.
11.
12.
13.
14.
15.
TITLE
EXTREME WAYS
HOW IT FEELS TO BE FREE
A SONG FOR THE LONELY
FOLLOW ME
HANGING BY A MOMENT
SUPERMAN
PRETTY FLY (FOR A WHITE...)
SAMB-A-DAGIO
LITTLE BIRD
MY LOVE
IN MY PLACE
RUN TO ME
EXTRAORDINARY EXPERIENCE
NU-ENERGY
WHENEVER YOU CALL
n = WARM UP n = CARDIO n = POST CARDIO n = COOL DOWN n = STRETCHING
TIME
(4'00)
(4'22)
(3'38)
(4'17)
(4'53)
(3'19)
(3'42)
(4'07)
(3'52)
(4'54)
(3'22)
(3'33)
(3'57)
(4'23)
(4'26)
BPM
136
139
141
142
144
145
147
148
149
150
152
153
154
156
SLOW
PURE HI-ENERGY
n
n
n
n
n
n
n
n
n
n
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n
n
EFF 037-2
3
FITNESSMUSIC GUIDE - WINTER 2005
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TITLE
I THINK I'M IN LOVE WITH YOU
ABCD
EVERYBODY GET UP
OH MY LITTLE BABY BOY
DON'T BE STUPID
WHOLE AGAIN
RICE AND CURRY
5.6.7.8.
HIDI HIDI OH
TOY BOY
ROBIN ROBIN HOOD
WAKA LAKA
BAD WORLD
MY ENERGY
BOOM BOOM DOLLARS
GOOD MORNING SUNSHINE
TIME
(4'01)
(3'41)
(3'53)
(4'17)
(4'28)
(3'32)
(3'29)
(3'54)
(3'51)
(4'29)
(4'15)
(3'45)
(3'19)
(3'04)
(2'53)
(4'03)
HI-LOW
HI-LOW COMBO MIX - VOL. 7
HAPPY FITNESS - VOL. 2
DANCE PARADE
EFF 044-2
1.
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TITLE
MURDER ON THE DANCEFLOORS
WILD BOYS
BOYS AND GIRLS
STATE OF THE NATION
HOT STUFF
THE STARS SHINE ON YOU
SOME PEOPLE
UNBREAK MY HEART
UNDERNEATH IT ALL
BLUE MONDAY
FOREVER YOUNG
BEAUTIFUL
SOMETHING
SK8ER BOY
ALL THE THINGS SHE SAID
SHAPE OF MY HEART
TIME
(3'47)
(3'31)
(3'55)
(4'00)
(4'30)
(4'05)
(4'04)
(4'15)
(4'17)
(3'35)
(4'00)
(4'22)
(3'20)
(4'27)
(3'41)
(4'17)
BPM
135
135
138
140
145
148
150
150
150
152
152
154
155
152
150
SLOW
PURE HI-ENERGY
n
n
n
n
n
n
n
n
n
n
n
n
n
n
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n
EFF 051-2
AEROBISCOPE
EFF 057-2
TITLE
EDUCATION From the "The Wall"
MISSION IMPOSSIBLE From "Mission Impossible"
THE RHYTHM IS MAGIC From "Il Ciclone"
SPICE UP YOUR LIFE From "Spice Girls World"
I DON'T WANT TO MISS A THING From "Armaggedon"
PICTURE OF YOU From "Mr. Bean"
SUMMER NIGHTS From "Grease"
CAN'T FIGHT THE MOONLIGHT From "Coyote Ugly Bar"
THE KWAI MARCH From "Il ponte sul fiume Kwai"
AQUARIUS From "Hair"
SINGING IN THE RAIN From "Singing in the rain"
RAIDERS MARCH (INDIANA JONES) From "Indiana Jones"
STARS WARS (REBEL BLOCKADE RUNNER) From "Stars Wars"
CALL ME From "American Gigolo"
DO YOU KNOW WHERE YOU'RE GOING TO From "Mahogany"
HAVE YOU EVER REALLY LOVED A WOMAN From "Robin Hood"
TIME
(4'14)
(3'56)
(3'53)
(3'52)
(3'35)
(4'11)
(4'08)
(4'31)
(4'14)
(4'24)
(4'21)
(2'28)
(2'53)
(4'03)
(4'29)
(4'30)
BPM
136
138
140
141
143
145
147
149
151
153
154
156
156
150
146
SLOW
n
n
n
n
n
n
n
n
n
n
n
n
n
n
n
n
EFF 061-2
EFF 065-2
HI-LOW
BPM
138
140
142
143
144
146
147
148
150
151
152
154
156
158
160
SLOW
n
n
n
n
n
n
n
n
n
n
n
n
n
n
n
n
TIME
(3'45)
(3'57)
(3'39)
(3'52)
(3'36)
(4'00)
(3'32)
(3'43)
(3'54)
(3'50)
(4'00)
(3'20)
(3'30)
(4'17)
(3'15)
(3'52)
1.
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TITLE
MUNDIAN TO BACH KE India
EL ALEM ALAH Africa
TURN ME ON UK
BAILAMOS Spain
DRAGOSTEA DIN TEI Romania
IN THE SHADOWS Finland
A NEW DAY HAS COME Canada
MEET HER AT THE LOVE PARADE Holland
TAKE A CHANCE ON ME Sweden
L'ITALIANO Italy
YO NO LLORO MAS Argentina
RED BLOODED WOMAN Australia
JOE LE TAXI France
TOXIC U.S.A.
NEW GUNFIRE Japan
EVENSTAR Scotland
TIME
(4'14)
(3'56)
(4'07)
(4'05)
(4'03)
(4'00)
(4'12)
(3'44)
(4'06)
(3'39)
(3'38)
(4'14)
(3'58)
(3'57)
(4'10)
(4'51)
BPM
136
138
140
141
142
144
145
146
148
149
150
151
153
154
156
SLOW
n
n
n
n
n
n
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n
n
n
n
n
n
n
BPM
136
138
140
142
144
146
148
149
151
152
153
154
155
156
SLOW
n
n
n
n
n
n
n
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DANCE PARADE
PURE HI-ENERGY
1.
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TIME
(3'01)
(4'07)
(4'04)
(3'34)
(4'00)
(3'44)
(3'55)
(4'07)
(4'03)
(3'49)
(3'22)
(3'44)
(4'06)
(3'51)
(3'39)
(5'27)
HI-LOW COMBO MIX - VOL. 8
HAPPY FITNESS - VOL. 3
TITLE
VIVA LA RADIO
DISCO BEAT
BUFFALO BILL
WHAT'S UP 2000
I WAS BORN TO LOVE YOU
WWW.BLONDE GIRL
TARZAN & JANE
INTO THE NIGHT 2000
FOR THE NAVY
CAPITAN BLACK
SEXY SEXY SEXY
POWER OF MAGIC
JADED
HOT STUFF
HANKY PANKY
WE WILL ROCK YOU
TITLE
DUB I DUB
CAPTAIN JACK
EVERYBODY COMMANDO
CRAZY PARTY
HAPPINESS
BANG BANG BABY
JINGO DANCE
BINGO
BAD LOVE
BANG BANG BANG
THE FINAL COUNTDOWN
LOVE SHINE A "SPEEDY" LIGHT
CARTOON HEROES
DOESN'T REALLY MATTER
CAN'T TAKE MY EYES OFF YOU
JESUS SOUL
UNITED NATION OF FITNESS
CINEMANIA
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16.
BPM
136
138
140
141
142
144
145
146
148
150
152
154
155
157
158
160
4
n
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EFF 070-2
FITNESSMUSIC GUIDE - WINTER 2005
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TITLE
SPIDERMAN
YOU AND I
SICK AND TIRED
THAT'S WHAT LOVE CAN DO
GIRLS GOT A BRAND NEW TOY
GOLDEN DREAMS
CHILDREN
DESPERADO
HAVE A CIGAR
JACKIE
CONSTANT CRAVING
DON'T YOU WANT ME BABE
FACE TO FACE HEART TO HEART
I BELIEVE
RUSH HOUR
RIFLESSI SULL'ACQUA
TIME
(3'45)
(4'11)
(3'39)
(3'50)
(3'33)
(3'31)
(3'15)
(4'30)
(3'24)
(4'00)
(3'58)
(3'57)
(3'43)
(4'06)
(3'40)
(4'30)
n = WARM UP n = CARDIO n = POST CARDIO n = COOL DOWN n = STRETCHING
HAPPY FITNESS - VOL. 4
PURE HI-ENERGY
EFF 072-2
1.
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TITLE
HELP ME
SKY HIGH
DON'T STOP BELIEVIN'
SOMEWHERE OVER THE RAINBOW
I WAS MADE FOR LOVING YOU
I BELIEVE
HIGHWAY TO HELL
ROPPONGI SUICIDE
'CAUSE THE NIGHT
VIRTUAL LOVE
NEW GUNFIRE
ALL AROUND THE WORLD
ALLELUJA
WUKI WUKI
CONGO (RAMBO REVENGE)
MORTE A VENEZIA
TIME
(3'46)
(3'01)
(4'21)
(3'50)
(3'46)
(4'10)
(3'26)
(3'25)
(2'58)
(3'46)
(4'09)
(3'42)
(3'29)
(3'51)
(4'05)
(3'59)
BPM
136
138
140
142
144
146
149
150
151
153
154
156
156
158
160
SLOW
n
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BOOM BOOM TV TOONS
EFF 078-2
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TITLE
KONYA WA MAYIM MAYIM
CAPTAIN JACK
CARTOON HEROES
SCATMAN
RICE AND CURRY
TARZAN & JANE
MR.BUBBLE
BILLY CROCCODILE
DIN DAN DON
PIPPI GIRL
MICKEY MOUSE MARCH
JUNGLE BOY
HI HI MAZINGA
MISTER GO
SPIDERMAN
LE PRIME LUCI DELL'ALBA
TIME
(3'45)
(3'41)
(3'25)
(2'55)
(3'07)
(3'30)
(3'5)3
(4'03)
(4'14)
(4'26)
(4'09)
(3'43)
(3'42)
(4'03)
(4'02)
(4'41)
BPM
136
139
141
142
144
146
148
150
151
152
154
155
156
158
160
SLOW
n
n
n
n
n
n
n
n
n
n
n
n
n
n
n
n
BPM
136
138
140
142
144
146
148
150
150
152
154
155
156
158
160
SLOW
n
n
n
n
n
n
n
n
n
n
n
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n
HAPPY FITNESS - VOL. 5
PURE HI-ENERGY
EFF 083-2
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TITLE
ITSY BITSY TEENIE WEENIE YELLOW...
GIVE ME UP 2000
WHAT A FOOL BELIEVES
FOREVER YOUNG
WITCH DOCTOR
DUPPY HUPPY
DON'T TELL ME
MICKEY MOUSE MARCH
DRILL INSTRUCTOR
HURRI HURRICANE
HI HI MAZINGA
MAGIC BUTTERFLY
NEW CHA CHA
TOXIC
GUN BOY
TOO MUCH
n = WARM UP n = CARDIO n = POST CARDIO n = COOL DOWN n = STRETCHING
TIME
(3'31)
(3'01)
(3'53)
(3'23)
(3'20)
(3'31)
(3'01)
(3'51)
(3'50)
(4'13)
(4'21)
(3'56)
(4'18)
(4'03)
(4'40)
(3'54)
5
FITNESSMUSIC GUIDE - WINTER 2005
HI-LOW
THE BEST OF HAPPY FITNESS 1
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EFF 087-2
TITLE
HELP ME
DISCO BEAT
CAPTAIN JACK
WHAT'S UP 2000
DUB I DUB
TOY BOY
I WAS MADE FOR LOVING YOU
I WANNA DANCE WITH SOMEBODY
WAKA LAKA
I SHOULD BE SO LUCKY
VIRTUAL LOVE REMIX
BAD WORLD
MY ENERGY
BANDOLERO
ORINOCO FLOW
DON'T LET GO
TIME
(3'18)
(4'11)
(3'53)
(4'03)
(3'54)
(3'43)
(4’07)
(3'50)
(3'38)
(3'34)
(4'10)
(2'53)
(3'29)
(4'28)
(4'39)
(3'52)
BPM
136
138
140
142
144
146
148
150
150
152
154
155
156
158
160
SLOW
CINEMANIA 2
AEROBISCOPE
n
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n
n
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n
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EFF 088-2
TITLE
NO MATTER WHAT
YOU MAKE ME FEEL
LET'S HEAR IT FOR THE BOY
I BELIEVE I CAN FLY
YOU'RE THE ONE THAT I WANT
2 BECOME 1
BEAUTIFUL STRANGER
FAME
THE SAINT
AXEL F THEME
NEVER ENDING STORY
MANIAC
FOOTLOSE
THERE YOU'LL BE
BRING ME TO LIFE
GOODBYE
MOVIE
Notting Hill
Friends
Footlose
Space Jam
Grease
Spice World
Austin Powers: The Spy...
Fame
The Saint
Beverly Hills Cop
The Never Ending Story
Flashdance
Footlose
Pearl Harbor
Daredevil
Spice World
TIME BPM
(4'14) 136
(4'38) 138
(3'53) 140
(4'19) 141
(3'08) 143
(3'45) 145
(4'21) 147
(2'48) 149
(3'23) 151
(3'21) 153
(3'32) 154
(3'41) 156
(3'51) 158
(3'36) 160
(4'21) 150
(4'17) SLOW
n
n
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n
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bl
ou e
2 CDD
C
d
EFF 090-2
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TITLE
STOMP
RUBY TUESDAY
IS THIS THE WAY TO AMARILLO
HONEY HONEY
DON'T STOP
JACK & JILL
BAKER STREET
JUMP FOR MY LOVE
HAVE A CIGAR
ORINOCO FLOW
DA YA WANNA FUNK
TAKE ON ME
PAPA DON'T PREACH
THE SUN ALWAYS SHINE ON TV
COUNTRY ROADS
I KNEW I LOVED YOU
TIME
(3'46)
(4'10)
(3'26)
(3'10)
(3'50)
(3'33)
(3'58)
(3'30)
(3'02)
(4'32)
(4'05)
(3'24)
(4'00)
(3'44)
(4'21)
(3'38)
BPM
136
138
140
141
142
144
145
146
147
148
149
150
152
154
156
85
CD2
CD1
DOUBLE GOLD - HI-LO
n
n
n
n
n
n
n
n
n
n
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TITLE
I'M LIKE A BIRD
SAILING
SHOUT
WALKING ON SUNSHINE
CAN'T TAKE MY EYES OFF YOU
LAST TRAIN TO LONDON
HERE COMES THE RAIN
ROCKET MAN
MENERGY
SO YOUNG
HIGH ABOVE THE CLOUDS
BEAT IT
SUNSET PEOPLE
THAT'S WHAT LOVE IS FOR
TOTAL ECLYPSE OF THE HEART
GOODBYE TO YOU
HI-LOW COMBO MIX - VOL. 9
EFF 092-2
HI-LOW
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TIME
(3'32)
(3'57)
(4'07)
(3'38)
(3'48)
(4'00)
(3'57)
(3'40)
(3'39)
(3'38)
(3'22)
(3'57)
(3'54)
(3'38)
(4'18)
(4'26)
BPM
134
136
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140
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HAPPY FITNESS - VOL. 6
HIT CHAMPIONS TRACKS
TITLE
DON'T YOU WORRY
WAKE UP
SUNSHINE DAY
NOTHING CAN KEEP ME FROM YOU
YOU KEEP ME HANGIN' ON
ONLY IF
LESSONS IN LOVE
EVERYWHERE
I WILL LOVE AGAIN
SUCH A SHAME
I CAN HEAR YOUR HEARTBEAT
DANCING WITH TEARS IN MY EYES
LASER LIGHT
A LOVE AT FIRST SIGHT
WHAT A FOOL BELIEVES
BORN TO MAKE YOU HAPPY
TIME
(4'19)
(3'32)
(3'29)
(4'20)
(4'04)
(3'36)
(3'20)
(4'24)
(3'03)
(3'41)
(4'04)
(4'04)
(4'12)
(3'20)
(2'40)
(4'20)
PURE HI-ENERGY
BPM
136
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84
6
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EFF 097-2
FITNESSMUSIC GUIDE - WINTER 2005
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TITLE
ANYWHERE IS
AXEL F THEME
UP
KISSES OF FIRE
LASER LIGHT
BE MY COWBOY
A LOVE AT FIRST SIGHT
FADING LOVE
LONELY
DISCO ENERGY
SING A LITTLE LITTLE DAN
DOMINO
CHINA
BLACK U.F.O.
CHILLY BOY
SHOW ME THE MEANING...
TIME
(3'30)
(3'27)
(4'18)
(4'01)
(4'11)
(3'42)
(3'26)
(3'24)
(3'48)
(3'45)
(3'56)
(4'06)
(3'27)
(4'01)
(4'02)
(3'53)
BPM
136
138
140
142
144
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154
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84
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1 CD
2 CD
2 CD
2 CD
2 CD
1 CD
2 CD
2 CD
2 CD
1 CD
2 CD
2 CD
1 CD
2 CD
Audio Adrenaline
Instrumental Aerobics PowerMix 2
Pop & Dance Xplosion 2 PowerMix
Maxx NRG PowerMix Vol. 1
Club Xplosion PowerMix 2
SuperStrings Aerobics
Maxx NRG PowerMix Vol. 2
Aerobics PowerMix Vol. 44
Radio Robics Vol. 6
Go for the Gold PowerMix
Aerobics PowerMix Vol. 45
Radio Robics Vol. 7
Country Pop PowerMix
Radio Robics Vol. 8
Hi Low
Hi Low
Hi Low
Hi Low
Hi Low
Hi Low
Hi Low
Hi Low
Hi Low
Hi Low
Hi Low
Hi Low
Hi Low
Hi Low
140-150
139-158/139-153
139-157/128-131
140-153/140-150
130/138-152
136-157
140-153/140-149
138-157/139-152
140-158/139-153
140-160
139-156/139-152
136-156/135-153
137-155
139-157/138-150
‘TIS THE SEASON
MAXX NRGTM - VOL. 3
CHRISTMAS POWERMIX AEROBICS
POWER 1665-2
HI-LOW
n = WARM UP n = CARDIO n = POST CARDIO n = COOL DOWN n = STRETCHING
POWERMIX
CD1
BPM
142
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142
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TITLE
YOUR DISCO NEEDS YOU
WAITING
STATE OF THE NATION
FIRE ON THE MOON
PISTOL IN MY POCKET
JOY TO THE WORLD
HEAVEN IS A PLACE ON EARTH
HIGHWAY STAR
I LOVE ROCK AND ROLL
BPM
140
142
144
146
148
149
150
151
152
1.
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TITLE
FLIGHT OF FANTASY
CARRY LIGHT TO MY DREAMS
I'M GONNA GETCHA GOOD
IKA UKA
WE ARE THE CHAMPIONS
LITTLE BIRD
TONIGHT 2000
FLYING LIKE AN ANGEL
I'M ON YOUR SIDE
BPM
140
142
143
144
145
146
147
148
149
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POWER 1720-2
7
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TITLE
SANTA CLAUS IS COMIN' TO TOWN
LITTLE DRUMMER BOY
ALL I WANT FOR CHRISTMAS IS YOU
SILVER BELLS
OH HOLY NIGHT
LET IT SNOW
CHRISTMAS TIME IS HERE
O COME, O COME EMMANUEL
JINGLE BELL ROCK
PEACE ON EARTH
ROCKIN AROUND THE CHRISTMAS TREE
OH LITTLE TOWN OF BETHLEHEM
HAPPY CHRISTMAS (WAR IS OVER)
I'LL BE HOME FOR CHRISTMAS
CD2
POWER 1459-2
POWER 1592-2
POWER 1603-2
POWER 1604-2
POWER 1619-2
POWER 1622-2
POWER 1657-2
POWER 1709-2
POWER 1719-2
POWER 1726-2
POWER 1748-2
POWER 1755-2
POWER 1824-2
POWER 1825-2
FITNESSMUSIC GUIDE - WINTER 2005
HI-LOW
BPM
135
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150
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TITLE
RUNNING AROUND TOWN
BACK TO MY ROOTS
TRY ME OUT
DESTINATION ESCHATON
I FEEL LOVE '95
PRESSURE US
I WOULDN'T NORMALLY DO THIS KIND OF THING
LOVE IS ALL AROUND
I LOVE TO LOVE
BPM
134
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140
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146
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151
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TITLE
SHOUT
SAY MY NAME
MAN! I FEEL LIKE A WOMAN
YOU DON'T KNOW ME
GIVE ME TONIGHT 2000
ONE FOR SORROW
AMAZED
ALL THE SMALL THINGS
BYE BYE BYE
BPM
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156
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TITLE
JUST ROUND
SHE'S SO HIGH
HEYO
LEARN TO FLY
IT FEELS SO GOOD
ROCKAFELLER SKANK
HISTORY REPEATING
TRICKY TRICKY
AM I SEXY
BPM
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TITLE
HANDS UP
CO CO Y MELON
HALLO MR. MONKEY
SEXY MUSIC
SKY HIGH
LOVE REACTION
SHE HAS A WAY
P.S. I LOVE YOU
FOREVER AGAIN
BPM
140
142
143
144
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CD2
TITLE
SWEET DREAMS
LOOKING AT YOU
THEME FROM MISSION: IMPOSSIBLE
CRYING IN THE RAIN
I DON'T WANT TO BE A STAR
SHINE LIKE A STAR
I LOVE SATURDAY
MOVIN' UP
CAPTAIN JACK
CD5
1.
2.
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CD2
CD1
THE 90’s - VOL. 6
e
fiv
5 CDD
POWER 1740-2
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TITLE
C'MON & RIDE IT (THE TRAIN)
INSIDE OUT
SUPRISE
OOH AHH JUST A LITTLE BIT
JELLYHEAD
PLAY THIS SONG
SEARCHING FOR THE GOLDENEYE
ALWAYS BE MY BABY
FABLE
BPM
139
142
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153
CD4
CD3
C
MAXX NRGTM - VOL. 4
CD1
POWERMIX
1.
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TITLE
HEY BANDIDO
DADDY BOY
COME ON BOY
YELLOW BUTTERFLY
NEW GUN FIRE
GO GO JAM
JUNGLE BOY
I'M A YO YO
HEY YOU BOY
BPM
143
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bl
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2 CDD
C
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POWER 1750-2
HI-LOW
8
FITNESSMUSIC GUIDE - WINTER 2005
n = WARM UP n = CARDIO n = POST CARDIO n = COOL DOWN n = STRETCHING
1.
2.
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7.
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TITLE
ME AGAINST THE MUSIC
WITHOUT YOU
SO I BEGIN
GONNA GET YOU
FEELS LIKE HEAVEN
I LOVE AMERICA
ON THE MOVE
SHOW ME THE WAY
DUST IN THE WIND
BPM
139
141
144
147
149
151
153
155
157
CD2
CD1
AEROBICS POWERMIX® - VOL. 46
1.
2.
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7.
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9.
TITLE
HAPPY PEOPLE
LA LA LA (BABY)
HOW I WISH
BY MY SIDE
MENTAL ATMOSPHERE
FREEDOM
EMBRACE ME
FIRE IN THE SKY
DI DA DI
BPM
139
141
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2 CDD
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POWER 1804-2
BEST OF MAXX NRG
FUN WAVETM - VOL. 1
1.
2.
3.
4.
5.
6.
7.
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9.
TITLE
DOO WHA DIDDY
CAN'T TAKE MY EYES OFF YOU
HEY! BABY
ABCD
HEAVEN IS A PLACE ON EARTH
WE ARE THE CHAMPIONS
JUNGLE BOY
FIRE ON THE MOON
SKY HIGH
BPM
143
144
145
146
148
150
151
152
153
CD2
CD1
POWERMIX
1.
2.
3.
4.
5.
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7.
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9.
TITLE
HALLO MR. MONKEY
SEPTEMBER
SEXY MUSIC
BOYS AND GIRLS
JUMP
DOO-BE-DI-BOY
JOY TO THE WORLD
MEMORY
YELLOW BUTTERFLY
HI-LOW FUN MIX
BPM
140
142
143
144
145
146
147
148
149
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2.
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TITLE
I CAN SEE CLEARLY NOW
BROWN GIRL IN THE RAIN
HULA ALL OVER THE WORLD
I WAS MADE FOR DANCING
MY HEART GOES BANG
IT'S MY PARTY
JUMP AROUND
HYPERFOLK
JUST THE WAY YOU ARE
KILLING ME SOFTLY
ASEREJE
FIRE
BPM
146
147
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POWER 1808-2
POWER 1817-2
1.
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TITLE
BPM
TOXIC
139
YOU'RE SO VAIN
142
I HAVEN'T STOPPED DANCING YET
145
XANADU
147
YOU SHOULD HEAR HOW SHE TALKS ABOUT YOU 149
MAD WORLD
150
HARDEN MY HEART
152
GO YOUR OWN WAY
154
FOOTLOOSE
156
CD2
CD1
AEROBICS POWERMIX® - VOL. 47
1.
2.
3.
4.
5.
6.
7.
8.
9.
TITLE
FLY SO HIGH
SHINE A LITTLE LOVE
OH LAMOUR
WE'VE GOT TONIGHT
MAKE YOUR OWN KIND OF MUSIC
EVERYBODY WANTS TO RULE THE WORLD
WITHOUT YOU
WHITE FLAG
LIFE IN A NORTHERN TOWN
BPM
138
141
144
145
146
147
148
149
150
bl
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2 CDD
C
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POWER 1820-2
n = WARM UP n = CARDIO n = POST CARDIO n = COOL DOWN n = STRETCHING
9
FITNESSMUSIC GUIDE - WINTER 2005
HI-LOW
MAXX NRGTM - VOL. 5
FUN WAVETM - VOL. 2
1.
2.
3.
4.
5.
6.
7.
8.
9.
TITLE
EVERYBODY IS DRINKING
DIN DAN DON
NO NO
CRASH BOOM BOOM
HOT STUFF
ALLELUJA
LAYLA
WHAT A FOOL BELIEVES
IRRESISTIBLEMENT
BPM
143
144
145
146
148
150
151
152
153
HI-LOW FUN MIX
CD2
1.
2.
3.
4.
5.
6.
7.
8.
9.
TITLE
YMCA
RHYTHM OF LOVE
INTO THE NIGHT 2000
STAY WITH ME TONIGHT
SUPERBALL
CINDERELLA
CONGO
OUT OF THE BLUE
SURRENDER TO YOUR HEART
BPM
140
142
143
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145
146
147
148
149
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bl
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2 CDD
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FUN WAVETM - GO GO HYPER XMAS
AEROBICS POWERMIX® - VOL. 48
SPEEDY CHRISTMAS REMIXES
TITLE
SANTA CLAUS IS COMING TO TOWN
JINGLE BELL ROCK
SLEIGH RIDE
WINTER WONDERLAND
WHITE CHRISTMAS
SILENT NIGHT
BPM
148
149
150
151
152
130
CD1
1.
2.
3.
4.
5.
6.
TITLE
LET THE SUNSHINE IN
ONE SIGN
RHYTHM IS A DANCER 2004
SHAME SHAME SHAME
YOUNG TURKS
JACKIE
MR. ROBOTO
STAY
WHITE STRIPES
BPM
138
142
146
150
152
154
156
158
160
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2.
3.
4.
5.
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7.
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9.
TITLE
BPM
NOTORIOUS
137
LET YOUR BODY FLY
141
MAKE MY BODY
145
YOU GOTTA FIGHT FOR YOUR RIGHT 147
DON'T STOP THE PARTY
148
DOES YOUR MOTHER KNOW
148
EVERYTHING I DO I DO IT FOR YOU
149
DUST.WAV
149
HOLDING OUT FOR A HERO
149
2 CDD
C
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POWER 1840-2
FUN WAVETM - VOL. 3
MAXX NRGTM - VOL. 6
HI-LOW FUN MIX
POWERMIX
BPM
142
143
144
145
146
148
150
151
152
153
154
155
CD1
TITLE
YO HEY! THE BASS
STARS
A VIEW TO KILL
STAY THIS TIME
FEEL SO RIGHT
EMPTY HOUSES
GUARDIAN ANGEL
WANNA BE THE WINNER
YOU'RE IN DANGER
EAGLE IN THE SKY
THIS IS MY LIFE
HOLIDAY CRIME
1.
2.
3.
4.
5.
6.
7.
8.
9.
TITLE
ALTOGETHER
READY FREDDY
BOOM BOOM BANG BANG
PIPPI GIRL
COUNTRY ROADS
SIR DUKE
HEY GUY
SPIDERMAN
LET YOUR BODY LOVE
BPM
143
144
145
147
149
151
153
155
157
1.
2.
3.
4.
5.
6.
7.
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9.
TITLE
TOUCH ME
TAKE MY BREATH AWAY
BECAUSE I LOVE YOU
HERO
RUSH HOUR
WORK ME DOWN
SIMON SAMURAI
BUBBLE GIRL
DEEP IN YOUR EYES
BPM
140
142
143
144
145
146
147
148
149
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POWER 1904-2
10
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C
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HI-LOW
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9.
bl
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POWER 1839-2
POWER 1844-2
BPM
142
143
144
145
146
148
150
151
152
153
154
155
POWER 1835-2
CD2
POWER 1830-2
TITLE
DON'T STOP BELIEVIN'
AMAZING GRACE
SUMMER OF 69
FAR AWAY
GLORIA
SARA'S PERCHE! TI AMO
TEQUILA SUNRISE
IT'S MY LIFE
LOVE IS IN THE AIR
SMALL TOWN BOY
OH BABY WHY
DON'T YOU JUST KNOW IT
CD2
CD1
POWERMIX
FITNESSMUSIC GUIDE - WINTER 2005
n = WARM UP n = CARDIO n = POST CARDIO n = COOL DOWN n = STRETCHING
2005 INSTRUCTOR’S CHOICE
AEROBICS POWERMIX
1.
2.
3.
4.
5.
6.
7.
8.
9.
10.
11.
12.
13.
14.
15.
POWER 1907-2
TITLE
TOXIC
IT'S MY LIFE
THAT DON'T IMPRESS ME MUCH
GO YOUR OWN WAY
THE FIRST CUT IS THE DEEPEST
SUMMER OF 69
BREATHE
I HAVEN'T STOPPED DANCING YET
SHE WILL BE LOVED
XANADU
BELIEVE
DON'T STOP BELIEVING
MR. ROBOTO
STAND BACK
THROUGH THE FIRE
BPM
140
141
142
143
144
144
145
145
146
147
148
149
149
150
150
TITLE
USE IT UP - WEAR IT OUT (2005 REMIX)
I BELIEVE IN YOU
SO YOUNG
DON`T PHUNK WITH MY HEART
WHEN DOVES CRY
SUNSET PEOPLE
ONLY YESTERDAY
RUSH HOUR
BIT BY BIT
1.
2.
3.
4.
5.
6.
7.
8.
9.
BPM
138
142
145
148
150
152
154
156
158
CD2
CD1
AEROBICS POWERMIX® - VOL. 49
1.
2.
3.
4.
5.
6.
7.
8.
9.
TITLE
AFTERNOON DELIGHT (2005 REMIX)
WORKING MY WAY
ONLY YOU
LET`S START THE DANCE
VERTIGO
YOU MOVE ME
FORBIDDEN COLOURS
LOVELIGHT
GOODBYE TO YOU
BPM
140
143
146
148
150
152
154
156
156
bl
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2 CDD
C
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POWER 1924-2
MAXX NRGTM - VOL. 7
1.
2.
3.
4.
5.
6.
7.
8.
9.
TITLE
SUMMER HOLIDAY
ABC
BOYS DON`T CRY
CAN`T STOP TO FOLLOW
SEARCHIN`
EVERYDAY EVERYNIGHT
MY HAPPY ENDING
ROCK IT
MONKEY
BPM
143
144
145
147
149
151
153
155
157
CD2
CD1
POWERMIX
1.
2.
3.
4.
5.
6.
7.
8.
9.
TITLE
MY HEART IS BEATING BOOM
COVER ME WITH KISSES
SWEET CHILD O MINE
I`LL STAND BY YOU
WE`VE GOT TONIGHT
GIVE ME ANOTHER CHANCE
THUNDER OF LOVE
COME WITH ME LET IT BE
BIG IN JAPAN
BPM
140
142
143
144
145
146
147
148
149
bl
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2 CDD
C
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POWER 1933-2
n = WARM UP n = CARDIO n = POST CARDIO n = COOL DOWN n = STRETCHING
11
FITNESSMUSIC GUIDE - WINTER 2005
HI-LOW
INTERVAL CIRCUIT - VOL. 6
TITLE
WALKING ON SUNSHINE
DECEMBER 1963 (OH WHAT A NIGHT)
ROCKET MAN
BAILA CASANOVA
SUNSET PEOPLE
NEW SENSATION
NOTHING BUT A GOOD TIME
RICH GIRL
HERE COMES THE RAIN
BEAUTIFUL SOUL
BPM
135
128
150
128
150
128
150
128
150
128
CD2
1.
2.
3.
4.
5.
6.
7.
8.
9.
10.
1.
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5.
6.
7.
8.
9.
10.
CD2
CD1
POWERMIX
1.
2.
3.
4.
5.
6.
7.
8.
9.
TITLE
UP
OH YEAH
SHE`S A BEAUTY
I`M READY
MY PREROGATIVE
CUBA
DON`T CHA
MORE MORE MORE
ON THE WAY DOWN
BREAKAWAY
BPM
138
128
129
130
130
131
131
131
131
131
TITLE
WALKING ON SUNSHINE
THE REASON
IT'S THE WAY
COME ALONG NOW
NUMBER ONE
STACEY'S MOM
MA YA HI
FRIDAY
HOLIDAY
BPM
138
142
145
146
147
148
149
150
151
bl
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2 CDD
C
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POWER 1940-2
CD1
RADIO ROBICS - VOL. 9
1.
2.
3.
4.
5.
6.
7.
8.
9.
TITLE
THIS IS THE WORLD WE LIVE IN
ONE WORD
SINCE U BEEN GONE
DO SOMETHIN'
AMERICAN IDIOT
LA LA
ACCIDENTALLY IN LOVE
BREATHE
ONLY IF I
BPM
138
142
146
148
150
152
154
156
158
bl
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2 CDD
C
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POWER 1941-2
LATIN LEGENDS HI-LOW
1.
2.
3.
4.
5.
6.
7.
8.
9.
10.
11.
12.
TITLE
BOOM BOOM
Y YO SIGO AQUI
BATUCADA
CHA CHA SLIDE
SALOME
CUBA LIBRE
GUANTANAMERA
WATERMELON MAN
CLOCK CARNIVAL
CARNAVAL
VAMOS A LA FIESTA
AMIGAS Y RIVALES
BPM
140
143
145
147
149
150
151
152
152
152
152
152
POWER 1942-2
HI-LOW
12
FITNESSMUSIC GUIDE - WINTER 2005
n = WARM UP n = CARDIO n = POST CARDIO n = COOL DOWN n = STRETCHING
AEROBICS POWERMIX® - VOL. 50
TITLE
ROCK!
RIDING ON THE WINGS
KEEP LOVE TOGETHER
I BELIEVE IN A THING CALLED LOVE
STAND ALONE
EVERYWHERE
WHITE ROOM
LISTEN TO YOUR HEART
COOL
WAKE UP
ONLY IF
MOMENTS IN LOVE
1.
2.
3.
4.
5.
6.
7.
8.
9.
10.
11.
12.
BPM
138
142
145
147
149
150
151
152
153
154
155
156
POWER 1949-2
OUTRAGEOUS OLDIES HI LO
GREAT BALLS OF FIRE
TITLE
DO YOU LOVE ME
A LITTLE BIT O'SOUL
HITCHIN' A RIDE
LOVE POTION NO. 9
GET READY
I HEAR A SYMPHONY
ONE FINE DAY
GREAT BALLS OF FIRE
MASHED POTATO TIME
SHAKE RATTLE & ROLL
BE-BOP-A-LULA
JOHNNY B. GOODE
1.
2.
3.
4.
5.
6.
7.
8.
9.
10.
11.
12.
BPM
140
143
145
147
148
149
151
152
153
154
155
155
POWER 1958-2
MAXX NRGTM - VOL. 8
1
2
3
4
5
6
7
8
9
TITLE
REGGAE NIGHTS
CHOCOLATE (CHOCO CHOCO)
BANDOLERO
LIKE A FIRE
CHILLY BOY
CHINA
MATA HARI
BLACK CAT
TRUE LOVE
BPM
143
144
145
147
149
151
153
155
157
CD2
CD1
POWERMIX
1
2
3
4
5
6
7
8
9
TITLE
WALKING ON SUNSHINE
ROCKET MAN
TURN IT INTO LOVE
I WILL BE HERE FOR YOU
I WANNA DANCE WITH SOMEBODY
BLACK UFO
RING MY BELL
SING A LITTLE
DARKNESS NIGHT
BPM
140
142
143
144
145
146
147
148
149
bl
ou e
2 CDD
C
d
POWER 1959-2
n = WARM UP n = CARDIO n = POST CARDIO n = COOL DOWN n = STRETCHING
13
FITNESSMUSIC GUIDE - WINTER 2005
HI-LOW
BLACK EYED PEAS VS
GWEN STEFANI
1.
2.
3.
4.
5.
6.
7.
8.
TITLE
MY STYLE
HEY BABY
DON'T LIE
WHERE IS THE LOVE
HOLLABACK GIRL
HEY MAMA
RICH GIRL
LET'S GET IT STARTED
BPM
130
131
132
133
134
135
136
137
9.
10.
11.
12.
13.
14.
15.
16.
17.
TITLE
SOUTH SIDE
CRASH
HELLA GOOD
PUMP IT
WHAT YOU WAITING FOR
MY HUMPS
IT'S MY LIFE
UNDERNEATH IT ALL
COOL
BPM
138
139
140
141
142
143
144
145
146
POWER 2101-2
INSTRUCTOR'S CHOICE
AEROBIC 06
1.
2.
3.
4.
5.
6.
7.
8.
9.
10.
11.
12.
13.
14.
15.
POWER 2102-2
TITLE
SINCE U BEEN GONE
DON'T CHA
DON'T PUNK WITH MY HEART
CHA CHA SLIDE
STACY'S MOM
STOMP
VERTIGO
WHEN DOVES CRY
SWEET CHILD O'MINE
TOTAL ECLIPSE OF THE HEART
CLOCKS
WORKING MY WAY BACK TO YOU
PAPA DON'T PREACH
ACCIDENTALLY IN LOVE
TAKE ON ME
BPM
140
142
144
145
146
147
148
149
150
151
152
153
154
155
156
1.
2.
3.
4.
5.
6.
7.
8.
9.
10.
11.
12.
TITLE
IT’S ALL IN VAIN
CONNECTED
SWEET DREAMS
I ADORE
LET YOUR HEART GO FREE
DOOT DOOT
WINGS ACROSS THE UNIVERSE
SAM SHARP
BELIEVE
DEEPER
NEW LIFE
I WANT TO BELIEVE
BPM
138
139
140
140
140
140
140
140
140
140
140
140
CD2
CD1
TRANCE MIXED ANTHEMES VOL. 1
1.
2.
3.
4.
5.
6.
7.
8.
9.
10.
11.
12.
TITLE
FLOOR CONTROL
LITTLE PRINCE
AUTOMANUAL
REVELATION
ATOMIC OUTBREAK
BREAK OF DAWN
STAY
EVERY LITTLE TIME
NOVA ZEMBLA
SANTA CRUZ
MY LOVE IS CALLING
STARS SHINE BRIGHT
BPM
140
140
140
140
143
143
143
143
143
143
143
143
bl
ou e
2 CDD
C
d
POWER-UBL 0005-2
HI-LOW
14
FITNESSMUSIC GUIDE - WINTER 2005
n = WARM UP n = CARDIO n = POST CARDIO n = COOL DOWN n = STRETCHING
EFF 003-2
EFF 011-2
1 CD
1 CD
Low Impact Vol. 1 - Dance Parade
Low Impact Vol. 2 - Mega Hits
Low
Low
148
147
LOW IMPACT - VOL. 3
TIME
(4'13)
(3'59)
(4'26)
(3'46)
(4'24)
(4'01)
(3'18)
(3'58)
(3'05)
(3'30)
(4'23)
(4'23)
(4'55)
BPM
144
144
144
144
145
145
145
145
145
146
146
146
146
CD2
TITLE
LADY MARMALADE
I'M LIKE A BIRD
REACH OUT
BAD GIRLS
LA VITA ES
IN THE NAVY (THEY WANT U)
POWERCLAP
VENUS
PULP MELODY
WATCH OUT !
DON'T LET ME BE MISUNDERSTOOD
I SHOULD BE SO LUCKY
KNOCKIN' 2000
1.
2.
3.
4.
5.
6.
7.
8.
9.
10.
11.
12.
13.
TITLE
GET INTO THE GROOVE
NOBODY WANTS TO BE LONELY
STOP LOVING YOU
CELEBRATE OUR LOVE
VAMOS AMIGOS
HERE WITH ME
NOW WE ARE FREE
YERBA DEL DIABLO Part III
CELTICA MEDLEY WITH SCARBOROUGH FAIR
LOVE MACHINE
SKY
S.O.S.
KERNKRAFT 400
TIME
(4'49)
(3'43)
(3'56)
(3'30)
(4'08)
(4'08)
(2'49)
(3'42)
(4'34)
(3'14)
(4'45)
(3'53)
(3'20)
BPM
146
146
146
146
147
147
147
147
147
148
148
148
148
also suitable for: BODY WORK OUT
bl
ou e
2 CDD
C
d
LOW IMPACT - VOL. 4
LOW IMPACT - VOL. 5
SABOR LATINO
ENERGY HITS
TIME
(3'48)
(3'06)
(3'45)
(3'18)
(3'31)
(3'05)
(3'30)
(3'43)
(4'36)
(4'21)
(3'15)
(3'42)
(4'06)
(4'32)
BPM
144
144
145
145
145
145
146
146
146
147
147
147
148
148
EFF 022-2
n = WARM UP n = CARDIO n = POST CARDIO n = COOL DOWN n = STRETCHING
1.
2.
3.
4.
5.
6.
7.
8.
9.
10.
11.
12.
13.
14.
also suitable for: BODY WORK OUT
1.
2.
3.
4.
5.
6.
7.
8.
9.
10.
11.
12.
13.
14.
TITLE
CANDELA
TODA MINIMA BAHIANA
ARRASANDO
LA RUMBA DE FREDDY
TUMBA LA CASA
IN THIS SHOES
AY MAMA
EOEA QUE VIVA LA NOCHE
BOON BOON
EL AGITE
SIGUE BAILANDO
LA MAMADERA MERENGUE
DALE MAMBO
MALARIA
TITLE
CONTINUUM
HEAVEN
RETURN TO FOREVER
CALLING
I'M A BELIEVER
ROCK & BEAT
WHAT IF
LESSONS IN LOVE
I FEEL LOVED
DROWING
HERO
ON THE MOVE
TEARDROPS
WHEN YOU'RE LOOKING LIKE THAT
TIME
(4'13)
(4'00)
(3'46)
(4'14)
(4'11)
(3'06)
(3'58)
(3'32)
(4'25)
(4'49)
(3'44)
(3'43)
(3'57)
(4'58)
BPM
144
144
144
144
145
145
145
145
145
146
146
146
146
146
also suitable for: BODY WORK OUT
EFF 017-2
1.
2.
3.
4.
5.
6.
7.
8.
9.
10.
11.
12.
13.
also suitable for: BODY WORK OUT
CD1
CHAMPIONS TRACKS
EFF 027-2
15
FITNESSMUSIC GUIDE - WINTER 2005
LOW
LOW IMPACT - VOL. 6
TIME
(4'42)
(2'40)
(3'33)
(4'00)
(3'07)
(4'12)
(4'12)
(2'39)
(3'17)
(3'57)
(4'21)
(3'29)
(3'55)
(2'37)
(3'14)
(4'01)
BPM
144
144
144
144
144
145
145
145
146
146
147
147
147
147
148
148
TIME
(3'23)
(3'33)
(3'33)
(4'00)
(3'33)
(3'06)
(3'31)
(3'32)
(3'32)
(3'45)
(3'44)
(5'16)
(3'30)
(3'30)
(3'44)
(3'31)
BPM
144
144
144
144
144
145
145
145
145
145
146
146
146
146
146
146
BPM
144
144
144
144
144
146
146
146
146
146
148
148
148
148
148
also suitable for: BODY WORK OUT
TITLE
PHYSICAL
THE TRAIN
WILL BE ONE
CLEMENTINE
MOTHER
INSATIABLE
IT'S A SIN
CRAZY BASS
WILL I
DREAMLAND
MEMORIES
ANYTHING IS POSSIBLE
TAINTED LOVE
SOMETHING
7 SECONDS
LEMON TREE
also suitable for: BODY WORK OUT
EFF 031-2
1.
2.
3.
4.
5.
6.
7.
8.
9.
10.
11.
12.
13.
14.
15.
16.
also suitable for: BODY WORK OUT
ENERGY HITS 2
LOW IMPACT - VOL. 7
CHAMPION TRACKS
EFF 042-2
1.
2.
3.
4.
5.
6.
7.
8.
9.
10.
11.
12.
13.
14.
15.
16.
TITLE
I'M GONNA GETCHA GOOD
I KNOW THERE'S SOMETHING GOING ON
MORE THAN THIS
SEARCHIN FOR A GOLDEN EYE
SORROW TOWN
BABY YOU CAN HELP ME
SHAKE
YOUR LOVING GIRL
SK8ER BOY
ALWAYS
LIFE'S A MISTERY
FLYING LIKE AN ANGEL
LOVE AND PRIDE
THERE SHE GOES
CLOSE YOUR EYES
ALL THE THINGS SHE SAID
EUROTRANCE WORKOUT
LOW IMPACT - VOL. 8
EFF 052-2
LOW
1.
2.
3.
4.
5.
6.
7.
8.
9.
10.
11.
12.
13.
14.
15.
TITLE
I WAS MADE FOR LOVING YOU
CLOSE TO YOU
FLY ON THE WINGS OF LOVE
HERE COMES THAT SOUND (ALLRIGHT)
BELLA ITALIA
I WON'T LET YOU DOWN
ENDLESS SUMMER
GALAXY
MY HEART IS CALLING
STARS (OUT OF EUROPE)
LOVE SONG FOR A VAMPIRE
JOE LE TAXI
RINGS OF JUPITER
HEAT
HOLIDAY CRIME
TIME
(4'13)
(4'13)
(3'47)
(3'33)
(3'47)
(4'23)
(4'10)
(3'30)
(3'44)
(4'10)
(4'19)
(3'41)
(4'18)
(3'54)
(4'14)
16
FITNESSMUSIC GUIDE - WINTER 2005
n = WARM UP n = CARDIO n = POST CARDIO n = COOL DOWN n = STRETCHING
POWER 1717-2
POWER 1727-2
1 CD
1 CD
Cartoon Heroes Powermix
Animated Movie Hits Powermix
Low
Low
140
140
ABSOLUTELY ABBAPOP
1.
2.
3.
4.
5.
6.
7.
8.
9.
10.
11.
12.
TITLE
MAMMA MIA
SUMMER NIGHT CITY
GIMME GIMME GIMME
ON AND ON AND ON
VOULEZ VOUS
ANGEL EYES
MONEY MONEY MONEY
KNOWING ME KNOWING YOU
FERNANDO
TAKE A CHANCE ON ME
DANCING QUEEN
ONE OF US
BPM
140
140
140
140
140
140
140
140
140
128
128
97
CD2
CD1
POWERMIX
1.
2.
3.
4.
5.
6.
7.
8.
9.
10.
11.
12.
TITLE
SUPER TROOPER
SOS
HONEY HONEY
WATERLOO
THE WINNER TAKES IT ALL
RING RING
THE VISITORS
THE NAME OF THE GAME
THANK YOU FOR THE MUSIC
LAY ALL YOUR LOVE ON ME
EAGLE
I DO I DO I DO
BPM
145
145
145
145
145
145
145
145
145
130
130
108
bl
ou e
2 CDD
C
d
POWER 1700-2
extended
n = WARM UP n = CARDIO n = POST CARDIO n = COOL DOWN n = STRETCHING
17
FITNESSMUSIC GUIDE - WINTER 2005
LOW
bl
ou e
2 CDD
C
d
POWER 1803-2
extended
1.
2.
3.
4.
5.
6.
7.
8.
9.
10.
11.
12.
13.
14.
15.
16.
17.
18.
19.
20.
21.
22.
TITLE
THERE'S NO BUSINESS LIKE SHOW BUSINESS
ALL THAT JAZZ
SUDDENLY SEYMOUR
WHEELS OF A DREAM
HARD KNOCK LIFE
JELLICLE BALL
MOVIN' OUT
YOU CAN'T STOP THE BEAT
DOES YOUR MOTHER KNOW
AMERICA
IF I WERE A RICH MAN
GIMME GIMME
30/90
ON A CLEAR DAY
BRING HIM HOME
THE NIGHT WAS ALIVE
TIME WARP
ALMOST LIKE BEING IN LOVE
MAME
I WANNA BE A PRODUCER
MONEY MONEY
HELLO DOLLY
(ANNIE GET YOUR GUN)
(CHICAGO)
(LITTLE SHOP OF HORRORS)
(RAGTIME)
(ANNIE)
(CATS)
(ANTHONY'S SONG) - (MOVIN' OUT)
(HAIRSPRAY)
(MAMMA MIA)
(WEST SIDE STORY)
(FIDDLER ON THE ROOF)
(THOROUGLY MODERN MILLIE)
(TICK, TICK..BOOM!)
(ON A CLEAR DAY YOU CAN SEE FOREVER)
(LES MISERABLES)
(TITANIC)
(THE ROCKY HORROR SHOW)
(BRIGADOON)
(MAME)
(THE PRODUCERS)
(CABARET)
(HELLO DOLLY)
BPM
140
140
141
141
142
143
144
145
146
147
148
149
150
150
150
150
150
150
150
150
150
150
CD2
CD1
BRAVO BROADWAY
1.
2.
3.
4.
5.
6.
7.
8.
9.
10.
11.
12.
13.
14.
15.
16.
17.
18.
19.
20.
21.
22.
TITLE
SEASONS OF LOVE
MY FAVORITE THINGS
MUSIC OF THE NIGHT
I KNOW HIM SO WELL
LOVE CHANGES EVERYTHING
WITH ONE LOOK
GREASE
GOOD MORNING BALTIMORE
THE ORIGIN OF LOVE
DIAMONDS ARE A GIRL'S BEST FRIEND
NOT WHILE I'M AROUND
AND I'M TELLING YOU I'M NOT GOING
HIGH FLYING ADORED
I COULD HAVE DANCED ALL NIGHT
THE IMPOSSIBLE DREAM
UNEXPECTED SONG
THIS IS THE MOMENT
WHAT I DID FOR LOVE
RUN, FREEDOM, RUN
WAITING FOR THE LIGHT TO SHINE
EVERYTHING'S COMING UP ROSES
FOOTLOOSE
(RENT)
(SOUND OF MUSIC)
(PHANTOM OF THE OPERA)
(CHESS)
(ASPECTS OF LOVE)
(SUNSET BOULEVARD)
(GREASE)
(HAIRSPRAY)
(HEDWIG AND THE ANGRY INCH)
(GENTLEMEN PREFER BLONDES)
(SWEENY TODD)
(DREAM GIRLS)
(EVITA)
(MY FAIR LADY)
(MAN OF LA MANCHA)
(SONG & DANCE)
(JEKYLL & HYDE)
(A CHORUS LINE)
(URINETOWN)
(BIG RIVER)
(GYPSY)
(FOOTLOOSE)
BPM
128
128
128
128
128
128
128
128
128
128
128
128
128
128
128
128
128
128
128
128
128
128
LOW
TIITLE
SAILING
CHERI CHERI LADY
STAND BY ME
HEART OF GLASS
I'M NOT IN LOVE
YOU'RE IN MY HEART
LOVIN' YOU
GIVING YOU UP
HIP TO HIP
BPM
118
118
119
119
120
120
121
121
122
1.
2.
3.
4.
5.
6.
7.
8.
9.
TITLE
PARTY@
C'EST LA FOLIE
HOORAY! HOORAY! IT'S A HOLI-HOLIDAY
BREAK MY STRIDE
I CAN SEE CLEARY NOW
LIVE IS LIFE
WEE RULE
TEA FOR TWO
YETI (2004 REMIX)
BPM
108
109
110
111
112
113
114
115
116
bl
ou e
2 CDD
C
d
POWER 1965-2
1.
2.
3.
4.
5.
6.
7.
8.
9.
CD2
CD1
LOW-TEMPO POWERMIX® 5
18
FITNESSMUSIC GUIDE - WINTER 2005
n = WARM UP n = CARDIO n = POST CARDIO n = COOL DOWN n = STRETCHING
STEP PROGRAM - VOL. 1
STEP PROGRAM - VOL. 2
EFF 005-2
STEP PROGRAM - VOL. 3
1.
2.
3.
4.
5.
6.
7.
8.
TIME BPM
(24'03) 133
(3'34) 134
(4'32) 134
(3'51) 133
(6'44) 133
(5'29) 134
(2'51) 134
(4'58) 132
DANCEFLOOR HITS
TIME
(4'18)
(4'46)
(4'03)
(4'03)
(3'49)
(3'34)
(3'20)
(4'17)
(3'20)
(4'17)
(3'06)
(4'03)
(3'34)
(2'41)
BPM
134
134
134
134
134
134
134
134
134
134
134
134
134
134
EFF 018-2
n = WARM UP n = CARDIO n = POST CARDIO n = COOL DOWN n = STRETCHING
TITLE
DISCO FIESTA
LA FELICIDAD
ISLA DEL AMOR
VIVA LA FIESTA
SUN ON A SONG
FUOCO NEL FUOCO
NOBODY WANTS TO BE LONELY
UMBO TROPICANA
STEP PROGRAM - VOL. 5
1.
2.
3.
4.
5.
6.
7.
8.
9.
10.
11.
12.
13.
14.
also suitable for: BODY WORK OUT
1.
2.
3.
4.
5.
6.
7.
8.
9.
10.
11.
12.
13.
14.
BPM
133
133
133
133
133
133
133
133
133
133
133
133
133
133
133
EFF 014-2
STEPMANIA - VOL. 1
TITLE
DOWN DOWN DOWN
SURVIVOR
I WANNA FLY
NOBODY WANTS TO BE LONELY
ALL FOR YOU
THE CENTRE OF THE HEART
PLAY
SHE BANGS
SAMBA DE JANEIRO
TEENAGE DIRTBAG
KISS BY KISS
ABSOLUTELY EVERYBODY
LOVING EACH DAY
MIRRORS
TIME
(3’23)
(4’05)
(3’58)
(4’04)
(3’22)
(3’21)
(4’05)
(3’36)
(3’07)
(4’46)
(3’36)
(3'51)
(3’51)
(3’21)
(3’49)
LA BOMBA LATINA
BPM
133
133
133
133
133
133
133
133
133
133
133
133
133
133
133
also suitable for: BODY WORK OUT
EFF 010-2
1.
2.
3.
4.
5.
6.
7.
8.
9.
10.
11.
12.
13.
14.
15.
TIME
(4'19)
(5'32)
(3'07)
(3'36)
(3'51)
(4'20)
(4'19)
(3'07)
(2'24)
(3'51)
(5'17)
(4'04)
(3'23)
(3'36)
(3'27)
TITLE
1,2,3 MARIA
CORAZON ESPINADO
I NEED TO KNOW
SAMBA DE JANEIRO
LA ULTIMA NOCHE
LA BANANA
BAILA BAILA (EL BAILE DEL OMBLIGO)
LET'S GET LOUD
BAILAMOS
MAMBO ITALIANO
MARIA MARIA
SMOOTH
SALOME
BE WITH YOU
RHYTHM DIVINE
STEP PROGRAM - VOL. 4
ELEKTRO LATINO
TITLE
CORAZON PERDIO
CANTA MY BABY
AMOR ALA MEXICANA
VOLARE
KALIMBA DE LUNA
SHE BANGS
VAMOS A BAILAR
LOS MAMBO
DOV'E' L'AMORE
OLE'
SON FOR WILMOT
SAMBA
MOVIDA LATINA
STOP LOVING YOU
SUNCHYME
1.
2.
3.
4.
5.
6.
7.
8.
9.
10.
11.
12.
13.
14.
15.
also suitable for: BODY WORK OUT
MOVIMENTO LATINO
BPM
134
134
134
134
134
134
134
134
134
134
134
134
134
134
134
also suitable for: BODY WORK OUT
TIME
(3’01)
(4’22)
(3’49)
(3’20)
(4’03)
(3’49)
(3’20)
(4’10)
(4’01)
(4’33)
(4’17)
(3’53)
(3’54)
(3’34)
(4’25)
TITLE
EMERGENCY 911
GET IT ON
DON'T BE STUPID
UPTOWN GIRL
I WANNA MMM MMM...
THE BOMB
ANGEL
CARILLON
UP AND DOWN
DON'T MISS THE BLISS
THE NEW MILLENIUM GIRL
LA LA LA (BABY)
TOUCH ME
ALL NIGHT LONG
TIME
(4'03)
(4'32)
(3'35)
(3'49)
(3'35)
(3'49)
(3'35)
(4'03)
(3'20)
(4'03)
(3'49)
(2'52)
(4'03)
(4'22)
BPM
134
134
134
134
134
134
134
134
134
134
134
134
134
134
also suitable for: BODY WORK OUT
EFF 004-2
1.
2.
3.
4.
5.
6.
7.
8.
9.
10.
11.
12.
13.
14.
15.
TITLE
DOV'E' L'AMORE
TRAGEDY
VIVA LA RADIO
AROUND THE WORLD
SHA LA LA LA
DR. JONES
LET'S ROLL
THE RIGGA-DING-DONG-SONG
THE SAILOR SONG
WILL I EVER
CARTOON HEROES
TARZAN & JANE
DO WHAT YOU LIKE
WWW.BLONDE GIRL
THIS IS HOW WE DO IT
also suitable for: BODY WORK OUT
BUBBLE DANCE
EFF 019-2
19
FITNESSMUSIC GUIDE - WINTER 2005
STEP
STEP PROGRAM - VOL. 6
BPM
131
131
131
131
131
131
131
131
131
131
131
131
131
131
131
131
TIME
(3'25)
(3'53)
(3'53)
(3'53)
(3'53)
(3'39)
(3'24)
(4'56)
(3'10)
(3'39)
(3'39)
(3'39)
(3'53)
(3'53)
(5'06)
BPM
133
133
133
133
133
133
133
133
133
133
133
133
133
133
133
CD2
TIME
(3'25)
(3'25)
(2'56)
(3'40)
(2'41)
(3'25)
(3'25)
(3'40)
(3'55)
(3'39)
(3'11)
(3'25)
(3'25)
(2'56)
(3'25)
(3'17)
1.
2.
3.
4.
5.
6.
7.
8.
9.
10.
11.
12.
13.
14.
15.
16.
TITLE
LET THE NIGHT TAKE THE BLAME
HEART OF GLASS
SELF CONTROL
FOREVER YOUNG
I'M NOT SCARED
TURN THE BEAT AROUND
GHOSTBUSTERS
TO MY HEART
THE FINAL COUNTDOWN
FAME
NEVER GONNA GIVE YOU UP
RESPECTABLE
SMALLTOWN BOY
YOU'RE THE ONE THAT I WANT
GET INTO THE GROOVE
TARZAN BOY
STEPMANIA - VOL. 2
EFF 032-2
STEP PROGRAM - VOL. 8
STEP
BPM
128
128
129
130
130
131
131
132
132
133
133
134
134
135
135
TIME
(3'54)
(3'09)
(3'39)
(3'38)
(3'38)
(3'22)
(2'24)
(4'06)
(3'08)
(2'38)
(3'21)
(3'49)
(3'21)
(3'35)
(1'54)
(3'07)
(4'03)
(4'10)
BPM
132
132
132
132
132
133
133
133
133
133
134
134
134
134
134
134
134
134
TIME
(4'25)
(4'56)
(3'56)
(3'56)
(3'57)
(5'27)
(4'28)
(4'26)
(6'48)
(4'19)
(4'20)
(3'51)
(3'55)
(5'53)
BPM
130
130
130
130
130
130
129
128
132
133
133
133
133
SLOW
STEP PROGRAM - VOL. 9
also suitable for: BODY WORK OUT
EFF 035-2
TIME
(4'00)
(3'59)
(4'58)
(4'26)
(3'56)
(3'26)
(3'54)
(4'07)
(3'24)
(3'51)
(4'05)
(3'35)
(3'50)
(3'47)
(3'13)
TITLE
D'YOU KNOW WHAT I MEAN?
BITTER SWEET SYMPHONY
FREE
LIFE IS A FLOWER
YOUR WOMAN
SCATMAN
MR. VAIN
SPICE UP YOUR LIFE
LIKE A PRAYER
TO THE MOON AND BACK
WE LIKE TO PARTY
WHY
YOU'LL SEE
HOW DO I LIVE
ENCORE UNE FOIS
WHERE DO YOU GO
WHAT'S UP
MYSTERIOUS TIMES
TRIBUTE TO MADONNA
& MICHAEL JACKSON
FIESTA LATINA
TITLE
JUANA LA CUBANA
MEXICO
QUE EL RITMO NO PARE
LEVANTANDO LAS MANOS
UN BESO MAS
1,2,3
LET'S GET LOUD
BATUCADA
EL CHICO DEL OTRO LADO DE LA BARRA
MUEVELO
MI RUMBA
TORERO
CUBA
CCONTIGO CHACHACHA
HAY QUE EMPAZAR OTRA VEZ
1.
2.
3.
4.
5.
6.
7.
8.
9.
10.
11.
12.
13.
14.
15.
16.
17.
18.
also suitable for: BODY WORK OUT
THE BEST OF 90’s
EFF 028-2
1.
2.
3.
4.
5.
6.
7.
8.
9.
10.
11.
12.
13.
14.
15.
BPM
133
133
133
133
133
133
133
133
133
133
133
133
133
133
133
133
STEP PROGRAM - VOL. 7
also suitable for: BODY WORK OUT
1.
2.
3.
4.
5.
6.
7.
8.
9.
10.
11.
12.
13.
14.
15.
TITLE
SHE MOVES (SHA LA LA)
I'M REAL
GET THE PARTY STARTED
DANCE TO DANCE
FOREVER YOUNG
LET'S TALK ABOUT A MAN
JUMP FOR MY LOVE
CAN'T GET YOU OUT OF MY HEAD
SAVE MY HEART
BOYS AND GIRLS
POP
AIN'T IT FUNNY
WHENEVER WHEREVER
COME ON AND DO IT
YOU'RE THE FIRST...
TIME
(3'36)
(3'37)
(3'51)
(2'53)
(2'39)
(3'51)
(3'07)
(3'37)
(2'24)
(4'06)
(4'05)
(3'08)
(3'07)
(4'20)
(3'51)
(3'08)
also suitable for: BODY WORK OUT
d
2 CDD
C
TITLE
DON'T LEAVE ME THIS WAY
LET'S GROOVE RAP
KUNG FU FIGHTING
CAN'T TAKE MY EYES OFF YOU
I WILL SURVIVE
GET UP AND BOOGIE
DON'T LET ME BE MISUNDERSTOOD
LOVE 4 LIBERTY
CRYING AT THE DISCOTEQUE
DISCO BEAT
BABE I LOVE YOUR WAY
REACH OUT
DA YA WANNA FUNK
PUT A LITTLE LOVE ON ME
DON'T LET ME....
SEXUAL GUARANTEE
also suitable for: BODY WORK OUT
bl
ou e
EFF 023-2
1.
2.
3.
4.
5.
6.
7.
8.
9.
10.
11.
12.
13.
14.
15.
16.
also suitable for: BODY WORK OUT
CD1
THE 70’s & 80’s DISCO HITS
20
EFF 038-2
FITNESSMUSIC GUIDE - WINTER 2005
1.
2.
3.
4.
5.
6.
7.
8.
9.
10.
11.
12.
13.
14.
TITLE
SHAKE YOUR BODY
VOGUE AVEC CHIC
MUSIC
BILLIE JEAN
DIE ANOTHER DAY
DON'T STOP 'TILL YOU GET ENOUGH
THE POWER OF GOOD-BYE
FROZEN
UNLIMITED BEAT
WHAT IT FEELS LIKE FOR A GIRL
BEAT IT
AMERICAN PIE
MATERIAL GIRL
DON'T CRY FOR ME ARGENTINA
n = WARM UP n = CARDIO n = POST CARDIO n = COOL DOWN n = STRETCHING
1.
2.
3.
4.
5.
6.
7.
8.
9.
10.
11.
12.
13.
14.
15.
16.
EFF 041-2
TITLE
WE LOVE R-N-R
LAYLA
EYE OF THE TIGER
THE FINAL COUNTDOWN
GIMME ALL YOUR LOVIN'
AIN'T TALKIN' 'BOUT LOVE
THE BEST
SMOKE ON THE WATER
JUMP
WE ARE THE CHAMPIONS
SHOULD I STAY OR SHOULD I GO
PAINT IT BLACK
SLEEPING IN MY CAR
HEAT OF THE MOMENT
NUTBUSH CITY LIMIT
MY SHARONA
TIME
(4'15)
(4'26)
(3'14)
(2'44)
(3'58)
(3'56)
(4'11)
(3'42)
(3'25)
(4'09)
(3'09)
(3'39)
(3'51)
(3'50)
(4'06)
(3'30)
BPM
128
128
128
129
129
130
130
130
131
131
132
132
133
133
133
133
TIME
(4'00)
(4'00)
(4'30)
(3'58)
(3'28)
(3'58)
(3'56)
(3'55)
(3'54)
(3'55)
(4'22)
(4'22)
(3'51)
(3'51)
(3'30)
BPM
128
128
128
129
129
129
130
131
131
131
132
132
133
133
133
TIME
(4'21)
(4'08)
(4’07)
(4’36)
(4’51)
(4’07)
(3’53)
(4'51)
(4’07)
(6’05)
(4'07)
(3'53)
(3'53)
(4’33)
BPM
132
132
132
132
132
132
132
132
132
132
132
132
132
132
also suitable for: BODY WORK OUT
STEP GOES TO ROCK!!!
CD2
1.
2.
3.
4.
5.
6.
7.
8.
9.
10.
11.
12.
13.
14.
15.
TITLE
BAD GIRLS
CARIBBEAN QUEEN
BLUE MONDAY
BILLIE JEAN
IT'S TIME TO PARTY NOW
I WANNA DANCE
TELL IT TO MY HEART
RASPUTIN
BREAKIN' UP
FREDERICK
SOMEBODY'S WATCHING ME / ROCK U
BREAKDOWN-FUNYTOWN
BORN TO BE ALIVE
SHE HAS A WAY
HOT STUFF
STEPMANIA - VOL. 3
TITLE
STRONGER
PLEASE DON’T GO
WHAT IS LOVE
SWEET DREAMS
AMERICAN LIFE
THE RHYTHM OF THE NIGHT
DISCO FEVER
LOVER WHY
LOVE ME BABY
I NEVER BREAK YOUR HEART
D.I.S.C.O.
AI NO CORRIDA
I DROVE ALL NIGHT
HOT STUFF
EFF 047-2
n = WARM UP n = CARDIO n = POST CARDIO n = COOL DOWN n = STRETCHING
BPM
129
129
129
130
130
131
131
131
132
132
132
133
133
134
134
TRIBAL STEP - VOL. 1
1.
2.
3.
4.
5.
6.
7.
8.
9.
10.
11.
12.
13.
14.
also suitable for: BODY WORK OUT
1.
2.
3.
4.
5.
6.
7.
8.
9.
10.
11.
12.
13.
14.
TIME
(3'58)
(3'58)
(3'58)
(4'25)
(3'26)
(3'55)
(4'24)
(3'40)
(4'07)
(3'53)
(4'21)
(3'51)
(3'51)
(4'18)
(4'14)
TITLE
QUE BAILA
LUNA
NOUS ALLONS DANSER
NATION OF ZULU
DRUM CONNECTION
GET DOWN
IBIZA
JABARA'
BORRACHA
PARA MI
SHUT UP
THEA FOLLI'
O COMANDANTE
TENDENCIA
TIME
(4'14)
(3'14)
(3'58)
(3'43)
(4'43)
(4'55)
(4'12)
(4'25)
(4'11)
(4'39)
(4'53)
(3'40)
(4'38)
(5'00)
BPM
129
129
129
129
129
130
130
130
130
131
131
131
131
131
also suitable for: BODY WORK OUT
TITLE
GIDDYAP A GOGO MEDLEY WITH...
YOU'RE ALL PLAYED OUT
STOMP
LONG TRAIN RUNNING
BOOGIE OOGIE OOGIE
TOO MUCH HEAVEN
IN THE NAVY (THEY WANT U)
HANDS UP
METEOR MAN
IT'S RAINING MAN
ONE WAY TICKET
DISCO INFERNO
KNOCK ON WOOD
I LOVE AMERICA
I FEEL THE EARTH MOVE
also suitable for: BODY WORK OUT
bl
ou e
2 CDD
C
d
EFF 043-2
1.
2.
3.
4.
5.
6.
7.
8.
9.
10.
11.
12.
13.
14.
15.
also suitable for: BODY WORK OUT
CD1
STEP DISCO INFERNO
EFF 055-2
21
FITNESSMUSIC GUIDE - WINTER 2005
STEP
CARIBBEAN STEP
STEP PROGRAM - VOL. 10
TIME BPM
(4'14) 128
(4'45) 128
(4'45) 128
(4'00) 128
(4'56) 130
(20'26) 130
(4'51) 132
(4'50) 132
(5'24) 132
(4'42) SLOW
1.
2.
3.
4.
5.
6.
7.
8.
9.
10.
11.
12.
13.
14.
15.
16.
also suitable for: BODY WORK OUT
1.
2.
3.
4.
5.
6.
7.
8.
9.
10.
TITLE
I LOVE TO LOVE YOU BABE
TOO MUCH HEAVEN
BAD GIRLS
MORE THAN A WOMAN
COULD IT BE MAGIC
TRIBUTE TO BEE GESS & DONNA SUMMER
RUN TO ME
THIS TIME I KNOW IT'S FOR REAL
JULIET
ALONE
EFF 056-2
EFF 059-2
TITLE
LA DUENA DE MIS OJOS
BAILA MENEAITO
CARAMELITO
LA BOMBA BUENA
JURAMENTO
SU MIRANDA ME QUEMA
CARIBE CHICAS Y RON
ANA MARIA
METE METE
SE ME SUBE ESE AMOR
PA'RRIBA
VAMOS A LA FIESTA
CAPRICHOSA
RIE Y LLORA
YA LLEGO EL CARNAVAL
PIO PIO
TIME
(3'43)
(3'58)
(3'43)
(4'11)
(4'26)
(3'42)
(4'11)
(4'38)
(3'40)
(3'25)
(3'53)
(3'53)
(3'38)
(3'22)
(4'34)
(4'12)
BPM
129
129
129
130
130
130
130
131
131
131
132
132
132
133
133
133
also suitable for: BODY WORK OUT
TRIBUTE TO BEE GEES
& DONNA SUMMER
1.
2.
3.
4.
5.
6.
7.
8.
9.
10.
11.
12.
13.
14.
15.
TITLE
I'D LOVE YOU TO WANT ME
WORK YA BODY
JUMP IN THE RIVER
MR. SUN
CRIMSON & CLOVER
DREADLOCK HOLIDAY
DOWN UNDER
DON'T LOOK ANY FURTHER
UNCLE JOHN FROM JAMAICA
THE TIDE IS HIGH
MISHALE
CANTA MY BABY
I LOVE IT
SUGAR SUGAR
STAY
TIME
(3'45)
(4'00)
(4'00)
(4'00)
(4'15)
(3'58)
(3'58)
(3'58)
(3'44)
(4'13)
(4'13)
(3'56)
(3'42)
(4'40)
(3'30)
BPM
128
128
128
128
128
129
129
129
129
129
129
130
130
130
130
also suitable for: BODY WORK OUT
STEP GOES TO DISCO REGGAE
EFF 064-2
d
2 CDD
C
STEP
TIME
(4'09)
(4'38)
(3'11)
(4'23)
(3'55)
(4'09)
(4'09)
(4'09)
(4'39)
(3'54)
(3'40)
(3'40)
(4'09)
(3'11)
(3'49)
BPM
129
129
129
130
130
130
131
131
131
132
132
132
133
133
133
CD2
TITLE
RELIGHT MY FIRE
SHINE A LITTLE LOVE
ENOUGH IS ENOUGH
GIMME SOME medley with...
PLEASE DON'T GO
LADIES NIGHT
DISCO FEVER
I ONLY WANNA BE WITH YOU
ZODIACS
UPSIDE DOWN
HANDS UP
I LOVE TO LOVE YOU BABE
XANADU
LET'S ALL CHANT
RASPUTIN
22
1.
2.
3.
4.
5.
6.
7.
8.
9.
10.
11.
12.
13.
14.
15.
TITLE
POP MUSIK
I CAN'T GO FOR THAT
YOUNG HEARTS RUN FREE
DOCTOR'S ORDER
TWO OF HEARTS
LOVE HANGOVER
NOTHING'S GONNA STOP ME NOW
PROMISED LAND
THE RIDDLE
YEAR OF THE CAT
I'M SO HOT 4 U
HIGH ENERGY
MENERGY
HARDEN MY HEART
OH L'AMOUR
FITNESSMUSIC GUIDE - WINTER 2005
TIME
(4'03)
(4'00)
(3'58)
(4'13)
(4'26)
(3'57)
(3'56)
(4'11)
(3'40)
(3'25)
(3'38)
(4'22)
(3'51)
(4'04)
(4'29)
BPM
128
128
129
129
130
130
130
130
131
131
132
132
133
134
134
also suitable for: BODY WORK OUT
bl
ou e
EFF 066-2
1.
2.
3.
4.
5.
6.
7.
8.
9.
10.
11.
12.
13.
14.
15.
also suitable for: BODY WORK OUT
CD1
70’s 80’s DISCO HITS - PART 2
n = WARM UP n = CARDIO n = POST CARDIO n = COOL DOWN n = STRETCHING
EFF 068-2
TIME
(4'00)
(4'30)
(3'45)
(4'13)
(3'56)
(4'25)
(3'40)
(3'25)
(4'07)
(4'22)
(4'34)
(3'51)
(4'05)
(4'05)
(3'32)
BPM
128
128
128
129
130
130
131
131
132
132
133
133
133
134
134
TIME
(4'25)
(3'42)
(4'26)
(4'24)
(4'53)
(4'36)
(5'04)
(5'04)
(5'03)
(4'48)
(4'49)
(4'18)
(4'52)
BPM
130
130
130
131
131
132
132
133
133
133
133
134
134
also suitable for: BODY WORK OUT
1.
2.
3.
4.
5.
6.
7.
8.
9.
10.
11.
12.
13.
14.
15.
TITLE
CRAZY FOR YOU
YOU ROCK MY WORLD
YOU'LL SEE
BLAME IT ON THE BOOGIE
OPEN YOUR HEART
CAN YOU FEEL IT
LIVE TO TELL
BLACK OR WHITE
LOVE PROFUSION
BAD
DON'T TELL ME
THRILLER
BEAUTIFUL STRANGER
BILLIE FEVER
PAPA DON'T PREACH
1.
2.
3.
4.
5.
6.
7.
8.
9.
10.
11.
12.
13.
14.
15.
16.
EFF 071-2
TRIBUTE TO U2 & ABBA
BPM
128
128
128
129
129
130
130
131
131
132
132
132
133
133
133
134
TIME
(3'56)
(2'57)
(4'11)
(3'56)
(3'40)
(3'55)
(3'10)
(3'26)
(4'21)
(3'53)
(3'38)
(3'37)
(3'36)
(4'06)
(3'35)
(4'17)
BPM
130
130
130
130
131
131
131
131
132
132
132
133
133
133
134
134
FIESTA LATINA 2
1.
2.
3.
4.
5.
6.
7.
8.
9.
10.
11.
12.
13.
14.
15.
16.
also suitable for: BODY WORK OUT
1.
2.
3.
4.
5.
6.
7.
8.
9.
10.
11.
12.
13.
TIME
(4'02)
(3'30)
(3'30)
(3'58)
(3'43)
(3'56)
(4'11)
(2'56)
(3'42)
(3'38)
(4'22)
(4'07)
(3'51)
(3'21)
(2'40)
(4'46)
CHICOS & CHICAS
STEP PROGRAM - VOL. 12
TITLE
TAKE A CHANCE ON ME
SUMMER NIGHT CITY
FREE
GIMME GIMME GIMME
IN THE NAME OF LOVE
DANCING QUEEN
WITH OR WITHOUT YOU
DOES YOUR MOTHER KNOW
U2 VS ABBA - PART 1
U2 VS ABBA - PART 2
U2 VS ABBA - PART 3
VERTIGO
S.O.S.
TITLE
BROKEN WINGS
SIGN O' THE TIMES
NOTORIUS
ROADHOUSE BLUES
LONG TRAIN RUNNING
A VIEW TO KILL
IN THE SHADOW
FOX ON THE RUN
IT'S MY LIFE
I KNOW THERE'S SOMETHING GOING ON
HEROES
HIGHWAY TO HELL
I WAS MADE FOR LOVING YOU
BECAUSE THE NIGHT
KNOCK ON WOOD
BRING ME TO LIFE
also suitable for: BODY WORK OUT
STEP GOES TO ROCK - VOL. 2
STEP PROGRAM - VOL. 11
also suitable for: BODY WORK OUT
TRIBUTE TO MICHAEL JACKSON & MADONNA - VOL. 2
EFF 075-2
EFF 077-2
TITLE
MARIA MARIA
MARGUARIDA PERFUMADA
LA COLEGIALA
MEXICO
POR UN CAFE POR UN HELAO
OLE'
PORQUE TE VAS
BAILA BAILA (EL BAILE DEL OMBLIGO)
LET'S GET LOUD
VIVA LA FIESTA
CORAZON PERDIO
MACARENA
EOEA QUE VIVA LA NOCHE
ISLA DEL AMOR
ESCAPE
HERO
TIME
(3'17)
(4'32)
(2'45)
(3'01)
(2'46)
(3'01)
(2'46)
(2'15)
(3'16)
(2'15)
(3'17)
(3'31)
(3'31)
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BPM
127
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90
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CD2
TITLE
LOLA'S THEME Extended Vocal Mix
THE WEEKEND
YOU WON'T FORGET ABOUT ME
CALL ON ME
STRINGS OF LIFE
MONEY Radio Edit
SAY NO! (WHAT'S GOIN' ON)
BETTER THINGS
TAZI VECER
BACK FROM OUTTA SPACE
@CCELERATOR
I DON'T KNOW Radio Edit
FEEL THE VIBE
TO THE CLUB
EVERY MONDAY Original Mix
IT'S ALL VAIN
LOVE TO LOVE YOU BABE Junior Jack Vocal Mix
TOCASAMBA
ROCKER
HIR AJ KAM HIR AJ GO
BAD ASS STRIPPA
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TITLE
RESTA ANCORA
STAY
DISCO'S REVENGE
YOU NEVER KNOW
GET UP STAND UP
I WANT YOU Radio Edit
DON'T STOP, MOVIN' RIGHT
STOP
PLEASURE FROM THE BASS
SPIN IT RIGHT!
BARE AS SHE DARE
SOUVENIR D'ITALIE
WATERMAN
PLAY Radio Edit
THE KILLER'S SONG
SORRY MARYN
SUMMER OF ENERGY Gigi D'Agostino FM Mix
DEAR BUTTERFLY
MNE S TOBOY HOROSHO (NARA NARA NA NA)
ATTENTION!
TIME
(3'02)
(3'01)
(2'46)
(3'29)
(3'57)
(3'00)
(4'15)
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(3'14)
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BPM
127
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128
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132
SLOW
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also suitable for: BODY WORK OUT
EFF SP002-2
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CD1
100% LOS CUARENTA - WINTER 2005 - ALL ORIGINAL ARTISTS - 32 COUNTS
STEP
ALL THE HITS! STEP NOW
BPM
128
129
130
130
130
131
131
132
132
132
133
134
134
134
EFF 079-2
EFF 082-2
STEP
TIME
(4'29)
(3'16)
(4'15)
(3'00)
(3'58)
(3'13)
(3'43)
(3'44)
(3'41)
(3'42)
(3'12)
(4'11)
(3'54)
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(3'46)
BPM
128
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129
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130
130
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also suitable for: BODY WORK OUT
EFF 085-2
TITLE
TRIBAL SMOKE
DANOISE
SUNNY & FUNNY
POWERED MILK
WHITE GROOVE
THIS TRIP
TALES FROM RIO
RITMO DE LA NOCHE
GONNA BE
KALIMBA
SLAVE GUITAR
MAGIC GROOVE
FREAK
PAPILLON
TEQUILA
CALIENTE TAMBORES
TITLE
MI CHICO LATINO
I'M LIKE A BIRD
I'M NOT SCARED
BIG BIG WORLD
IF YOU HAD MY LOVE
YOU DRIVE ME CRAZY
I'M OUTTA LOVE
THE BEST
THAT DON'T IMPRESS ME MUCH
MOONLIGHT SHADOWS
MY HEART WILL GO ON
MUSIC
I FEEL THE EARTH MOVE
THE WINNER TAKES IT ALL
PROMISES
I WANNA DANCE WITH SOMEBODY
TIME
(4'01)
(4'30)
(2'59)
(3'13)
(4'13)
(4'11)
(3'27)
(4'24)
(3'38)
(3'53)
(4'07)
(3'08)
(4'34)
(3'22)
(3'35)
(3'15)
BPM
128
128
129
129
129
130
130
131
132
132
132
133
133
133
134
134
TIME
(3'16)
(3'59)
(3'44)
(3'28)
(3'42)
(3'56)
(4'11)
(3'11)
(3'54)
(4'09)
(3'38)
(3'10)
(3'51)
(3'50)
(3'07)
(4'41)
BPM
128
128
129
129
130
130
130
131
131
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132
133
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134
134
STEP GOES TO BOYZZ
TRIBAL STEP Vol. 2
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also suitable for: BODY WORK OUT
STEP GOES TO GIRLZZ
TIME
(3'46)
(4'13)
(4'13)
(4'56)
(4'40)
(4'39)
(4'09)
(3'53)
(4'22)
(3'38)
(4'34)
(4'18)
(4'32)
(4'10)
also suitable for: BODY WORK OUT
TITLE
GET RIGHT
CALL ON ME
LOSE MY BREATH
LET ME LOVE YOU
SICK AND TIRED
SOLDIER
JUST LOOSE IT
REACH UP FOR THE SUNRISE
SHE WILL BE LOVED
I BELIEVE IN YOU
BOULEVARD OF BROKEN DREAMS
MY PREROGATIVE
WHAT YOU'RE WAITING FOR
VERTIGO
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EFF 086-2
FITNESSMUSIC GUIDE - WINTER 2005
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TITLE
WORLD OF OUR OWN
CAUGHT UP
SWITCH
BLACK OR WHITE
I WAS MADE FOR DANCING
SEX BOMB
USE IT UP WEAR IT OUT
EVERYTHING SHE WANTS
TOO MANY BROKEN HEARTS
I NEVER BREAK YOUR HEART
NO MATTER WHAT
EVERY BREATH YOU TAKE
INCOMPLETE
GET IT ON (BANG A GONG)
CHAINS OF LOVE
SHE HAS A WAY
n = WARM UP n = CARDIO n = POST CARDIO n = COOL DOWN n = STRETCHING
TIME
(3'00)
(1'29)
(1'44)
(1'43)
(1'58)
(1'28)
(1'41)
(4'07)
(4'07)
(3'52)
(3'09)
BPM
128
129
129
130
130
131
132
132
132
132
132
TIME
(4'15)
(3'58)
(4'40)
(3'41)
(4'11)
(4'26)
(4'38)
(4'24)
(4'07)
(4'37)
(4'21)
(4'06)
(3'35)
(4'24)
BPM
128
129
130
130
130
130
131
131
132
132
132
133
134
134
TIME
(3'32)
(4'31)
(4'00)
(3'30)
(3'58)
(3'44)
(3'56)
(3'27)
(3'40)
(3'40)
(4'08)
(3'23)
(3'51)
(3'22)
(3'50)
(2'45)
BPM
127
127
128
128
129
129
130
130
131
131
132
132
133
133
134
134
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TITLE
FREEDOM
CLUB TROPICANA (Reprise)
I'M YOUR MAN
SOMETIMES (Reprise)
EVERYTHING SHE WANTS (Reprise)
STRONGER
WAKE ME UP BEFORE YOU GO GO
I'M NOT A GIRL NOT YET A WOMAN
CARELLES WHISPER
I'M YOUR MAN (Reprise)
BABY ONE MORE TIME
TIME
(1'41)
(1'27)
(1'41)
(4'05)
(4'19)
(3'36)
(4'17)
(4'46)
(1'54)
(1'40)
(1'46)
BPM
132
132
133
133
133
133
134
134
134
134
134
TITLE
I HEARD A RUMOUR
LOVE HANGOVER
DANCE (DISCO HIT)
WHEN YOU'RE IN LOVE WITH A BEAUTIFUL WOMAN
HUNG UP
SWEET DREAMS
MAD WORLD
STRANGELOVE
I DROVE ALL NIGHT
MOVE ON UP
LIFE ON MARS
EVERYTHING I DO I DO IT FOR YOU
ONLY YESTERDAY
BECAUSE OF YOU
SPEED OF SOUND
ALL OVER THE WORLD
TIME
(3'28)
(2'58)
(3'27)
(3'12)
(2'57)
(3'26)
(3'25)
(3'52)
(3'53)
(3'53)
(3'51)
(4'20)
(4'18)
(4'32)
(3'49)
(4'13)
BPM
129
129
130
130
130
131
131
132
132
132
133
133
134
134
134
134
also suitable for: BODY WORK OUT
TITLE
BORN TO MAKE YOU HAPPY
JESUS TO A CHILD
I WANT YOUR SEX
LUCKY
SOMETIMES
CLUB TROPICANA
EVERYTHING SHE WANTS
OOPS!... I DID IT AGAIN
LAST CHRISTMAS
YOU DRIVE ME CRAZY
LUCKY (Reprise)
also suitable for: BODY WORK OUT
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also suitable for: BODY WORK OUT
TRIBUTE TO GEORGE MICHAEL & BRITNEY SPEARS
EFF 091-2
ALL THE HITS! STEP NOW 2
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TITLE
PON DE REPLY
SHIVER
HOLLABACK GIRL
HUNG UP
IT'S LIKE THAT
MY BOO
CAUGHT UP
SUNDAY MORNING
I LIKE THE WAY
DON'T CHA
LOSE CONTROL
WE BELONG TOGETHER
FEEL GOOD INC
AXEL F THEME
EFF 093-2
d
2 CDD
C
n = WARM UP n = CARDIO n = POST CARDIO n = COOL DOWN n = STRETCHING
CD2
TITLE
MAYBE
MY STYLE
DO THE RIGHT THING
I'VE BEEN THINKING ABOUT YOU
NAUGHTY GIRL
YOUNG HEARTS RUN FREE
OUT OF TOUCH
LEAVE (GET OUT)
TROUBLE
AMERICAN LIFE
WORK ME DOWN
YOU GOTTA FIGHT FOR YOUR RIGHT
STAND BACK
BOYS OF SUMMER
SO MANY MEN SO LITTLE TIME
COULD IT BE MAGIC
25
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FITNESSMUSIC GUIDE - WINTER 2005
also suitable for: BODY WORK OUT
bl
ou e
EFF 095-2
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also suitable for: BODY WORK OUT
CD1
DOUBLE GOLD STEP 01
STEP
d
2 CDD
C
TIME
(4'15)
(3'45)
(3'58)
(4'13)
(4'13)
(3'41)
(4'11)
(3'57)
(4'53)
(4’23)
(3'37)
(3'53)
(3'38)
(4'07)
(3'31)
BPM
128
128
129
129
129
130
130
130
131
132
132
132
132
132
132
TIME
(3'01)
(3'01)
(3'02)
(3'16)
(3'17)
(3'00)
(3'45)
(3'15)
(4'58)
(4'19)
(3'43)
(3'27)
(3'26)
(3'12)
(4'41)
(4'03)
BPM
127
127
127
127
127
128
128
128
129
129
129
130
130
130
130
130
CD2
TITLE
USE IT UP WEAR IT OUT
OUT OF TOUCH
MORE MORE MORE
DECEMBER 1963 (OH WHAT A NIGHT)
DANCE (DISCO HIT)
TURN THE BEAT AROUND
WALKING ON SUNSHINE
YOU'RE THE FIRST...
RELIGHT MY FIRE
THRILLER
WE DON'T TALK ANYMORE
ALL OVER THE WORLD
MOVE ON UP
NEW ATTITUDE
CAN'T TAKE MY EYES OFF YOU
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TITLE
IN THE NIGHT
LET'S START THE DANCE
SUNSHINE DAY
LOVE'S THEME
WHEN YOU'RE IN LOVE WITH A BEAUTIFUL WOMAN
JACK & JILL
DANCING QUEEN
SKY HIGH
WORKING MY WAY BACK TO YOU
LAST TRAIN TO LONDON
BILLIE FEVER
WE'VE GOT TONIGHT
XANADU
COULD IT BE MAGIC
DON'T GO BREAKING MY HEART
TIME
(3'43)
(3'43)
(4'11)
(3'42)
(4'11)
(4'11)
(3'10)
(4'24)
(3'55)
(4'21)
(3'53)
(3'38)
(3'53)
(4'51)
(3'30)
BPM
129
129
130
130
130
130
131
131
131
132
132
132
132
132
132
also suitable for: BODY WORK OUT
bl
ou e
EFF 096-2
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also suitable for: BODY WORK OUT
CD1
STEP DISCO INFERNO 2nd PART
EFF 098-2
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TITLE
NOS BAILAMOS
MENTIROSA
BAILE Y RUMBA
COSAS DEL AMOR
ROSAS Y ESPINAS
DIME POR QUE'
SI TU TE VAS
CIUDADO CON EL TORO
BAILA CASANOVA
SUENO SU BOCA
BINGO BANGO
VIVA LA NOCHE
BOOGIE BOOGIE
URGENTE
AVE MARIA
HIPNOTIZADAS
also suitable for: BODY WORK OUT
DISCOLATINO STEP 1
CHICOS & CHICAS VOL. 2
EFF 103-2
STEP
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TITLE
RUMBA GITANA
LA LUNA Y TU
PAPI CHULO... TE TRAIGO EL MMMM
CALIENTE
SMOOTH
LA DUENA DE MIS OJOS
ABRIENDO PUERTAS
CANDELA
RITMO DEL AMORE
CLUB MAMBO
EL BAILE DEL PERRITO
LA ULTIMA NOCHE
SANTA LUCIA
OYE COMO VA
SAMBA DE JANEIRO
BOOM BOOM
TIME
(3'16)
(2'31)
(2'31)
(3'17)
(4'30)
(3'30)
(3'45)
(4'13)
(4'11)
(4'41)
(4'09)
(3'25)
(3'53)
(4'07)
(2'53)
(5'09)
BPM
127
127
127
127
128
128
128
129
130
130
131
131
132
132
133
134
also suitable for: BODY WORK OUT
FIESTA LATINA
26
FITNESSMUSIC GUIDE - WINTER 2005
n = WARM UP n = CARDIO n = POST CARDIO n = COOL DOWN n = STRETCHING