Nutrition Facts
Transcription
Nutrition Facts
As of October 12, 2016 Nutrition Facts Burgers, Sandwiches & Wraps Angus Classic Bacon and Cheese Angus Homestyle & Aioli Angus Sriracha The Bold Angus True Blue & Guac Bacon McDouble® sandwich Big Mac® sandwich Cheeseburger Chicken & Bacon Signature McWrap® with Crispy Chicken Chicken & Bacon Signature McWrap® with Grilled Chicken Chicken Snack Wrap® Chipotle Chicken Snack Wrap Chipotle Chicken Snack Wrap® with Grilled Chicken Double Big Mac® sandwich Double Cheeseburger Double Filet-O-Fish® Double Quarter Pounder with Cheese® Filet-O-Fish® sandwich Grilled Cheese sandwich Grilled Chicken Snack Wrap® Hamburger McDouble® sandwich Mediterranean Signature McWrap® Mexican Chipotle Burger Mighty Angus Quarter Pounder with Cheese® Quarter Pounder® BLT Sweet Chili Signature McWrap® with Crispy Chicken Sweet Chili Signature McWrap® with Grilled Chicken 273g 268g 268g 291g 157g 209g 115g 234g 780 660 710 820 420 520 290 600 41 40 40 50 21 28 11 33 63 62 62 77 32 43 17 51 18 14 17 18 9 10 5 10 1.5 1 1.5 1.5 0.5 0.5 0.4 0.5 98 75 93 98 48 53 27 53 130 135 150 120 70 65 35 75 1640 1030 1240 1190 1030 950 700 1320 68 43 52 50 43 40 29 55 55 40 46 51 34 45 33 47 18 13 15 17 11 15 11 16 3 3 4 4 2 3 2 6 12 12 16 16 8 12 8 24 13 5 8 5 7 9 7 4 47 35 41 42 24 24 15 31 10 10 20 15 6 8 6 10 15 6 4 15 8 2 2 10 20 6 25 8 15 20 15 20 30 40 40 40 25 35 20 15 230g 480 23 35 9 0.4 47 100 1000 42 35 12 7 28 4 34 10 15 20 15 112g 121g 119g 290 290 230 13 11 6 20 17 9 3.5 3 2.5 0.2 0.2 0.2 19 16 14 640 680 520 27 28 22 30 35 29 10 12 10 3 3 3 12 12 12 2 8 8 14 13 15 2 2 2 2 2 2 8 6 6 15 15 15 268g 162g 210g 276g 680 420 560 740 38 20 29 43 58 31 45 66 16 10 6 20 1 0.5 0.3 1.5 85 53 32 108 120 1310 70 1050 75 830 145 1240 55 44 35 52 46 35 53 42 15 12 18 14 3 2 2 3 12 8 8 12 8 7 4 9 40 24 23 47 10 10 4 10 2 2 0 4 30 25 15 25 45 25 20 45 140g 81g 110g 101g 149g 190g 127g 296g 199g 229g 216g 400 250 230 240 370 380 390 790 520 600 520 21 9 8 8 17 19 23 43 26 35 23 32 14 12 12 26 29 35 66 40 54 35 4 5 3 3 8 7 7 16 13 13 4.5 0.2 0.3 0.2 0.2 0.5 0.4 0.4 1.5 1 1 0.3 21 27 16 16 43 37 37 88 70 70 24 40 25 40 25 60 25 40 120 85 95 45 580 620 480 510 860 970 490 1310 1080 1130 1250 24 26 20 21 36 40 20 55 45 47 52 40 31 24 32 34 41 33 56 41 42 56 13 10 8 11 11 14 11 19 14 14 19 1 2 3 2 2 7 2 3 3 3 6 4 8 12 8 8 28 8 12 12 12 24 4 5 2 7 7 5 4 15 9 11 13 14 11 15 12 21 13 15 42 30 31 23 2 8 2 2 6 15 4 10 10 15 2 0 0 2 2 2 10 2 15 4 15 4 15 25 8 10 15 15 8 15 25 20 8 15 15 15 20 25 15 20 30 30 30 15 212g 400 13 20 3 0.2 16 75 930 39 44 15 7 28 13 26 2 6 6 15 10 Chicken McNuggets® 20 Chicken McNuggets® 4 Chicken McNuggets® 6 Chicken McNuggets® Bacon Ranch Junior Chicken Country Chicken with Crispy Chicken Country Chicken with Grilled Chicken Junior Chicken sandwich McChicken® sandwich Thai Sweet Chili Chicken 159g 318g 64g 95g 140g 237g 410 830 170 250 350 610 23 46 9 14 16 33 35 71 14 22 25 51 4 8 1.5 2.5 4 7 0.2 0.4 0 0.1 0.1 0.4 21 42 8 13 21 37 70 750 140 1490 30 300 40 450 40 880 70 1200 31 62 13 19 37 50 26 51 10 15 39 58 9 17 3 5 13 19 0 0 0 0 2 3 0 0 0 0 8 12 0 0 0 0 6 8 26 52 10 16 15 27 0 0 0 0 2 10 0 0 0 0 6 4 2 2 0 0 10 10 8 20 4 6 20 30 208g 400 14 22 4 0.2 21 85 980 41 44 15 3 12 8 30 10 8 10 20 132g 173g 150g 370 470 360 21 27 15 32 42 23 3.5 4.5 2.5 0.2 0.2 0.1 19 24 13 35 45 30 730 650 860 30 27 36 37 44 46 12 15 15 2 3 3 8 12 12 5 6 11 12 16 12 2 4 10 2 2 6 10 10 2 20 20 20 Bacon N' Egg Bagel with Multigrain Bagel Bacon N' Egg Bagel with Regular Bagel Bacon 'n Egg McMuffin® sandwich Bacon, Egg & Cheese McGriddles® sandwich Big Breakfast® BLT Bagel with Multigrain Bagel BLT Bagel with Regular Bagel Breakfast Burrito Egg McMuffin® sandwich Egg, Lettuce and Tomato Bagel with Multigrain Bagel 195g 650 31 48 12 0.5 63 250 1050 44 67 22 4 16 6 25 20 8 15 35 189g 610 27 42 12 0.5 63 250 1110 46 67 22 3 12 8 23 20 8 10 30 124g 164g 310 420 14 18 22 28 6 8 0.2 0.3 31 42 200 680 215 1210 28 50 29 47 10 16 2 2 8 8 2 16 16 17 15 10 4 4 20 15 15 15 249g 169g 163g 114g 133g 204g 640 570 530 290 290 550 38 26 22 16 11 22 58 40 34 25 17 34 12 9 9 6 5 9 0.4 0.3 0.3 0.3 0.2 0.4 62 47 47 32 26 47 445 1120 50 870 50 930 170 680 200 760 230 770 47 36 39 28 32 32 49 66 66 25 29 67 16 22 22 8 10 22 3 4 3 3 2 5 12 16 12 12 8 20 2 7 8 2 3 6 24 18 17 13 16 21 20 15 15 10 15 25 0 15 15 2 0 4 15 4 2 10 20 15 25 30 25 20 20 35 30 25 35 Chicken Breakfast Egg, Lettuce and Tomato Bagel with Regular Bagel English Muffin with Butter Feta & Tomato More-Ning McWrap® Fruit & Maple Oatmeal Hash Browns Hotcakes with Syrup and Butter Multigrain Bagel with Butter Regular Bagel with Butter Sausage and Hash Brown Morening McWrap® Sausage McGriddles® sandwich Sausage McMuffin® Sausage 'N Egg McMuffin® Sausage, Egg & Cheese McGriddles® sandwich Zesty BLT More-ning™ McWrap® 198g 510 18 28 9 0.4 47 230 830 35 67 22 3 12 8 19 25 4 10 30 58g 224g 170 430 4 22 6 34 2 8 0.1 0.4 11 42 10 420 280 870 12 36 27 37 9 12 2 6 8 24 2 3 5 21 4 30 0 6 10 15 15 20 270g 55g 206g 117g 111g 273g 290 160 600 420 380 710 2.5 10 16 13 9 42 4 15 25 20 14 65 0.4 1.5 6 6 5 14 0 0 0.2 0.2 0.2 0.5 2 8 31 31 26 73 0 90 0 360 45 660 25 500 25 560 450 1380 4 15 28 21 23 58 62 16 106 64 64 56 21 5 35 21 21 19 5 2 3 4 2 8 20 8 12 16 8 32 33 0 57 5 7 3 5 1 8 12 11 28 0 0 10 10 10 20 50 0 0 0 0 0 2 0 10 4 2 20 15 2 20 25 25 25 139g 111g 158g 198g 420 370 430 540 21 20 25 29 32 31 38 45 9 9 11 13 0.2 0.3 0.3 0.4 46 47 57 67 30 1110 50 790 225 850 240 1380 46 33 35 58 47 31 31 49 16 10 10 16 2 2 2 2 8 8 8 8 16 2 2 16 12 14 20 20 0 6 15 10 0 0 0 0 8 15 20 20 10 15 20 15 209g 440 23 35 7 0.4 37 420 740 31 37 12 6 24 4 21 25 10 10 20 Caesar Salad with Crispy Chicken Caesar Salad with Grilled Chicken Greek Salad with Crispy Chicken Greek Salad with Grilled Chicken Harvest Salad with Crispy Chicken Harvest Salad with Grilled Chicken Side Caesar Salad Side Garden Salad 263g 243g 291g 271g 296g 276g 85g 78g 520 360 440 280 500 350 150 40 31 17 26 12 26 13 8 2 48 26 40 18 40 20 12 3 10 7 6 3.5 8 5 3 1 0.3 0.2 0.3 0.2 0.2 0.1 0.1 0 52 36 32 19 41 26 16 5 100 1140 120 970 60 930 80 770 75 640 95 480 25 400 5 70 48 40 39 32 27 20 17 3 28 14 31 17 41 27 12 3 9 5 10 6 14 9 4 1 3 3 4 3 6 5 1 1 12 12 16 12 24 20 4 4 2 2 3 3 20 20 1 1 27 31 23 27 21 25 6 3 35 35 35 35 35 35 15 15 40 45 70 70 80 90 20 30 30 30 10 10 30 30 10 8 25 20 25 20 30 25 10 6 Apple Slices Chocolate Chip Cookie Cinnamon Melts® French Fries - Large French Fries - Medium French Fries - Small Fruit 'n Yogurt Parfait Mini Fry Muffin - Blueberry Muffin - Carrot Muffin - Cranberry Orange Muffin - Double Chocolate with OREO® Crumble Muffin - Fruit & Fibre Muffin - Golden Bran & Raisin Muffin - Pumpkin Spice Oatmeal Raisin Cookie Poutine 68g 33g 114g 178g 110g 75g 211g 38g 121g 123g 121g 127g 40 160 460 560 350 240 200 120 410 430 360 450 0 7 20 27 17 11 2 6 15 16 8 15 0 11 31 42 26 17 3 9 23 25 12 23 0 3.5 8 3.5 2 1.5 1 0.5 1.5 1.5 1 3.5 0 0.1 0.2 0.3 0.2 0 0 0 0 0 0 0.1 0 18 41 19 11 8 5 3 8 8 5 18 0 5 25 0 0 0 10 0 0 0 0 0 5 90 400 420 260 180 100 90 320 330 330 490 0 4 17 18 11 8 4 4 13 14 14 20 10 21 66 74 46 31 41 16 63 65 66 73 3 7 22 25 15 10 14 5 21 22 22 24 2 1 3 6 4 3 3 1 2 3 2 3 8 4 12 24 16 12 12 4 8 12 8 12 8 13 19 0 0 0 28 0 33 35 35 43 0.1 2 6 6 4 3 6 1 6 6 6 6 0 0 4 0 0 0 2 0 0 110 0 0 130 0 2 0 0 0 50 0 0 4 6 0 2 0 4 2 2 2 15 0 2 2 4 2 2 8 20 8 6 4 6 2 15 15 45 20 120g 124g 123g 33g 225g 380 390 380 140 510 14 15 13 5 30 22 23 20 8 46 1.5 1 1.5 2.5 12 0 0 0 0 1 8 5 8 13 65 0 470 0 360 0 320 5 130 60 1010 20 15 13 5 42 56 57 61 22 44 19 19 20 7 15 6 8 3 1 3 24 32 12 4 12 28 30 31 11 1 6 7 6 2 17 2 0 0 0 10 2 0 2 0 2 4 6 4 2 40 15 20 15 6 6 250ml 170 2.5 4 1.5 0 8 10 180 8 26 9 0 0 26 9 10 0 30 2 250ml 250ml 730ml 495ml 345ml 250ml 730ml 495ml 345ml 250ml 730ml 495ml 345ml 591ml 110 120 340 230 160 0 0 0 0 110 320 220 150 0 2.5 0 0 0 0 0 0 0 0 0 0 0 0 0 4 0 0 0 0 0 0 0 0 0 0 0 0 0 1.5 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 8 0 0 0 0 0 0 0 0 0 0 0 0 0 10 0 0 0 0 0 0 0 0 0 0 0 0 0 120 25 70 45 35 30 85 60 40 4 10 10 5 0 5 1 3 2 1 1 4 3 2 0 0 0 0 0 12 30 87 59 41 0 0 0 0 28 82 56 39 0 4 10 29 20 14 0 0 0 0 9 27 19 13 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 12 30 87 59 41 0 0 0 0 28 82 56 39 0 9 0 0 0 0 0.1 0.1 0.1 0.1 0 0 0 0 0 10 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 30 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 Salads Snacks & Sides Beverages 1% Partly Skimmed Chocolate Milk - 250 ml 1% Partly Skimmed Milk - 250 ml Barq's® Root Beer - Child Barq's® Root Beer - Large Barq's® Root Beer - Medium Barq's® Root Beer - Small Coca-Cola Zero® - Child Coca-Cola Zero® - Large Coca-Cola Zero® - Medium Coca-Cola Zero® - Small Coca-Cola® - Child Coca-Cola® - Large Coca-Cola® - Medium Coca-Cola® - Small Dasani® Water Diet Coke® - Child Diet Coke® - Large Diet Coke® - Medium Diet Coke® - Small Fruitopia® Orange Groove - Child Fruitopia® Orange Groove - Large Fruitopia® Orange Groove Medium Fruitopia® Orange Groove - Small Fruitopia® Strawberry Passion Awareness® - Child Fruitopia® Strawberry Passion Awareness® - Large Fruitopia® Strawberry Passion Awareness® - Medium Fruitopia® Strawberry Passion Awareness® - Small Higgins & Burke Hot Chocolate Juice - Apple - Large Juice - Apple - Medium Juice - Apple - Small Juice - Orange - Large Juice - Orange - Small Juice- Orange - Medium Nestea® Iced Tea - Child Nestea® Iced Tea - Large Nestea® Iced Tea - Medium Nestea® Iced Tea - Small Sprite® - Child Sprite® - Large Sprite® - Medium Sprite® - Small 250ml 730ml 495ml 345ml 250ml 730ml 495ml 0 0 0 0 110 340 230 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 10 30 20 15 30 85 60 0 1 1 1 1 4 3 0 0 0 0 33 95 64 0 0 0 0 11 32 21 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 31 91 62 0 0 0 0 0.1 0.1 0.1 0 0 0 0 0 0 0 0 0 0 0 100 280 190 0 0 0 0 0 0 0 0 0 0 0 0 0 0 345ml 250ml 160 120 0 0 0 0 0 0 0 0 0 0 0 0 40 10 2 0 45 31 15 10 0 0 0 0 43 30 0.1 0 0 0 130 0 0 0 0 0 730ml 350 0 0 0 0 0 0 35 1 91 30 0 0 88 0 0 0 0 0 495ml 240 0 0 0 0 0 0 20 1 61 20 0 0 59 0 0 0 0 0 345ml 170 0 0 0 0 0 0 15 1 43 14 0 0 41 0 0 0 0 0 280ml 460ml 360ml 234ml 460ml 234ml 371ml 250ml 730ml 495ml 345ml 250ml 730ml 495ml 345ml 200 210 160 110 220 110 180 80 230 160 110 100 290 200 140 9 0 0 0 0 0 0 0 0 0 0 0 0 0 0 14 0 0 0 0 0 0 0 0 0 0 0 0 0 0 6 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.3 0 0 0 0 0 0 0 0 0 0 0 0 0 0 32 0 0 0 0 0 0 0 0 0 0 0 0 0 0 30 0 0 0 0 0 0 0 0 0 0 0 0 0 0 250 45 35 25 4 2 4 10 25 15 10 25 65 45 30 10 2 1 1 0 0 0 0 1 1 0 1 3 2 1 26 51 40 26 52 26 42 20 59 40 28 26 75 51 35 9 17 13 9 17 9 14 7 20 13 9 9 25 17 12 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 23 47 37 24 46 23 37 20 59 40 28 26 75 51 35 4 1 1 0.3 0 0 0 0 0 0 0 0 0 0 0 10 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 260 200 130 280 140 220 0 0 0 0 0 0 0 0 20 0 0 0 0 0 0 0 0 0 0 0 0 0 0 10 0 0 0 0 0 0 0 0 0 0 0 0 0 0 Americano - Large Americano - Medium Americano - Small Authentic French Croissant Blueberry Cream Cheese Danish Blueberry Pomegranate Smoothie with yogurt - Large Blueberry Pomegranate Smoothie with yogurt - Medium Blueberry Pomegranate Smoothie with Yogurt - Small Blueberry Pomegranate Smoothie with Yogurt - Snack Size Blueberry Pomegranate Smoothie without yogurt - Large Blueberry Pomegranate Smoothie without yogurt - Medium Blueberry Pomegranate Smoothie without yogurt - Small Blueberry Pomegranate Smoothie without yogurt - Snack Size Cappuccino with 2% milk - Large Cappuccino with 2% milk - Medium Cappuccino with 2% milk - Small Cappuccino with skim milk - Large Cappuccino with skim milk Medium Cappuccino with skim milk - Small Caramel Cappuccino with 2% milk Large Caramel Cappuccino with 2% milk Medium 489ml 369ml 250ml 60g 100g 541g 10 5 0 260 330 340 0 0 0 14 15 1 0 0 0 22 23 2 0 0 0 9 10 0.5 0 0 0 0.4 0.4 0 0 0 0 47 52 3 0 0 0 45 45 5 70 50 35 290 370 50 3 2 1 12 15 2 0 0 0 27 42 79 0 0 0 9 14 26 0 0 0 1 1 5 0 0 0 4 4 20 0 0 0 4 17 70 0 0 0 6 5 4 0 0 0 4 15 0 2 2 0 0 15 8 0 0 0 0 2 10 4 4 2 4 10 4 426g 260 1 2 0.5 0 3 3 35 1 62 21 4 16 54 3 0 6 6 2 347g 210 0.5 1 0.4 0 2 3 30 1 50 17 3 12 44 2 0 6 6 2 223g 140 0.4 1 0.3 0 2 0 20 1 33 11 2 8 29 1 0 4 4 2 540g 330 0 0 0 0 0 0 15 1 82 27 5 20 73 1 0 8 2 4 432g 270 0 0 0 0 0 0 15 1 66 22 4 16 59 1 0 8 2 4 345g 210 0 0 0 0 0 0 10 0 52 17 3 12 47 1 0 6 2 2 223g 130 0 0 0 0 0 0 5 0 33 11 2 8 29 1 0 4 0 2 365ml 290ml 175ml 365ml 290ml 130 100 50 70 60 5 4 2 0 0 8 6 3 0 0 2.5 2 1 0 0 0.1 0.1 0 0 0 13 11 5 0 0 20 15 10 0 0 120 95 55 125 100 5 4 2 5 4 10 8 4 11 9 3 3 1 4 3 0 0 0 0 0 0 0 0 0 0 11 9 5 11 9 8 7 4 8 7 15 10 6 15 10 0 0 0 0 0 30 20 10 30 20 2 0 0 2 0 175ml 377ml 30 200 0 4.5 0 7 0 2.5 0 0.1 0 13 0 20 55 180 2 8 5 30 2 10 0 0 0 0 5 31 4 8 6 10 0 0 10 25 0 2 300ml 160 3.5 5 2 0.1 11 15 150 6 24 8 0 0 24 6 8 0 20 0 McCafé® & Bakery Caramel Cappuccino with 2% milk Small Caramel Cappuccino with skim milk - Large Caramel Cappuccino with skim milk - Medium Caramel Cappuccino with skim milk - Small Caramel Iced Coffee - Large Caramel Iced Coffee - Medium Caramel Iced Coffee - Small Caramel Latte with 2% milk - Large Caramel Latte with 2% milk Medium Caramel Latte with 2% milk - Small Caramel Latte with skim milk Large Caramel Latte with skim milk Medium Caramel Latte with skim milk - Small Cheese Croissant Chocolate Chunk Brownie Coffee - Large Coffee - Medium Coffee - Small Coffee Iced Frappé - Large Coffee Iced Frappé - Medium Coffee Iced Frappé - Small Coffee Iced Frappé - Snack Size Coffee Iced Frappé with Whipped Cream - Large Coffee Iced Frappé with Whipped Cream - Medium Coffee Iced Frappé with whipped cream - Small Coffee Iced Frappé with whipped cream - Snack Size Deluxe Hot Chocolate with 2% milk – Large Deluxe Hot Chocolate with 2% milk - Medium Deluxe Hot Chocolate with 2% milk - Small Deluxe Hot Chocolate with skim milk – Large Deluxe Hot Chocolate with skim milk - Medium Deluxe Hot Chocolate with skim milk - Small Double Espresso Espresso Freestone Peach Smoothie with Yogurt - Large Freestone Peach Smoothie with Yogurt - Medium Freestone Peach Smoothie with Yogurt - Small Freestone Peach Smoothie with Yogurt - Snack Size Freestone Peach Smoothie without yogurt - Large Freestone Peach Smoothie without yogurt - Medium Freestone Peach Smoothie without yogurt - Small Freestone Peach Smoothie without yogurt- Snack Size Frozen Lemonade - Large 182ml 100 1.5 2 1 0 5 5 90 4 16 5 0 0 16 3 4 0 10 0 377ml 150 0 0 0 0 0 0 190 8 31 10 0 0 31 8 10 0 25 2 299ml 120 0 0 0 0 0 0 150 6 25 8 0 0 24 6 10 0 20 0 182ml 80 0 0 0 0 0 0 95 4 17 6 0 0 16 3 4 0 10 0 587ml 468ml 333ml 482ml 379ml 190 130 100 250 200 11 8 6 6 5 17 12 9 9 8 7 4.5 3.5 3.5 3 0.4 0.3 0.2 0.2 0.2 37 24 19 19 16 40 25 20 25 20 120 90 60 230 180 5 4 3 10 8 19 14 10 35 27 6 5 3 12 9 0 0 0 0 0 0 0 0 0 0 19 14 9 36 28 2 2 1 11 9 15 10 6 15 15 0 0 0 0 0 6 4 2 35 30 2 0 0 2 0 267ml 482ml 140 180 3.5 0 5 0 2 0 0.1 0 11 0 15 0 130 230 5 10 20 36 7 12 0 0 0 0 20 35 6 11 8 15 0 0 20 35 0 2 400ml 150 0 0 0 0 0 0 190 8 30 10 0 0 29 9 15 0 30 0 267ml 65g 70g 564ml 442ml 292ml 573g 454g 352g 275g 598g 100 280 280 5 0 0 460 370 280 210 530 0 15 14 0 0 0 6 5 3.5 2.5 11 0 23 22 0 0 0 9 8 5 4 17 0 10 6 0 0 0 4 3 2.5 2 7 0 0.4 0.2 0 0 0 0.2 0.2 0.1 0 0.4 0 52 31 0 0 0 21 16 13 10 37 0 50 65 0 0 0 25 20 15 10 45 130 330 95 10 10 5 220 170 135 100 320 5 14 4 0 0 0 9 7 6 4 13 21 27 39 0 0 0 93 73 57 42 98 7 9 13 0 0 0 31 24 19 14 33 0 1 2 0 0 0 0 0 0 0 0 0 4 8 0 0 0 0 0 0 0 0 20 4 28 0 0 0 81 64 50 37 84 6 7 4 1 1 0.4 11 9 7 5 12 10 4 4 0 0 0 20 15 15 10 25 0 0 0 0 0 0 4 4 4 2 6 20 4 2 2 0 0 35 30 20 15 60 0 4 20 0 0 0 4 2 2 2 4 479g 430 9 14 6 0.3 32 40 280 12 79 26 0 0 67 10 25 4 50 2 377g 350 8 12 5 0.3 27 35 240 10 63 21 0 0 53 8 20 4 45 2 288g 250 5 8 3.5 0.2 19 20 150 6 45 15 0 0 38 5 15 2 30 2 558ml 500 14 22 8 0.4 42 55 330 14 72 24 3 12 71 19 30 0 70 20 451ml 400 12 18 7 0.4 37 50 280 12 57 19 2 8 55 15 25 0 60 15 266ml 250 8 12 4.5 0.2 24 30 170 7 37 12 2 8 36 9 15 0 40 10 557ml 400 5 8 3.5 0.2 19 15 340 14 74 25 3 12 71 19 30 0 70 20 451ml 320 5 8 3 0.2 16 15 290 12 58 19 2 8 55 15 25 0 60 15 266ml 210 3.5 5 2 0.1 11 10 180 8 38 13 2 8 36 9 15 0 40 10 78ml 39ml 545g 0 0 320 0 0 1 0 0 2 0 0 0.4 0 0 0 0 0 2 0 0 3 10 5 65 0 0 3 0 0 76 0 0 25 0 0 4 0 0 16 0 0 70 0 0 4 0 0 45 0 0 220 0 0 6 0 0 2 433g 250 0.5 1 0.3 0 2 2 50 2 60 20 3 12 56 3 35 170 6 2 340g 200 0.5 1 0.3 0 2 0 40 2 47 16 2 8 44 2 30 130 4 2 224g 130 0 0 0 0 0 0 25 1 31 10 2 8 29 2 20 90 2 0 547g 340 0 0 0 0 0 0 50 2 82 27 4 16 77 2 50 250 2 2 430g 270 0 0 0 0 0 0 40 2 64 21 3 12 60 2 40 190 2 2 340g 210 0 0 0 0 0 0 30 1 51 17 3 12 48 1 30 150 2 2 223g 140 0 0 0 0 0 0 20 1 33 11 2 8 31 1 20 100 0 2 570g 250 0 0 0 0 0 0 2 0 63 21 1 4 56 0.5 2 50 2 2 Frozen Lemonade - Medium Frozen Lemonade - Small Frozen Lemonade - Snack Size Iced Coffee - Large Iced Coffee - Medium Iced Coffee - Small Latte with 2% milk - Large Latte with 2% milk - Medium Latte with 2% milk - Small Latte with skim milk - Large Latte with skim milk - Medium Latte with skim milk - Small Lemon Loaf Mango Pineapple Smoothie with yogurt - Medium Mango Pineapple Smoothie with yogurt - Large Mango Pineapple Smoothie with yogurt - Small Mango Pineapple Smoothie with yogurt - Snack Size Mango Pineapple Smoothie without yogurt - Large Mango Pineapple Smoothie without yogurt - Medium Mango Pineapple Smoothie without yogurt - Small Mango Pineapple Smoothie without yogurt - Snack Size Mini Chocolatine Mini Maple Mini Raspberry Mocha with 2% milk – Large Mocha with 2% milk – Medium Mocha with 2% milk – Small Mocha with skim milk – Large Mocha with skim milk – Medium Mocha with skim milk – Small Pumpkin Spice Latte with 2% milk Large Pumpkin Spice Latte with 2% milk Medium Pumpkin Spice Latte with 2% milk Small Pumpkin Spice Latte with skim milk - Large Pumpkin Spice Latte with skim milk - Medium Pumpkin Spice Latte with skim milk - Small Strawberry Banana Smoothie with Yogurt - Large Strawberry Banana Smoothie with Yogurt - Medium Strawberry Banana Smoothie with Yogurt - Small Strawberry Banana Smoothie with yogurt - Snack Size Strawberry Banana Smoothie without yogurt - Large Strawberry Banana Smoothie without yogurt - Medium Strawberry Banana Smoothie without yogurt - Small Strawberry Banana Smoothie without yogurt - Snack Size Strawberry Cream Cheese Danish 448g 354g 255g 600ml 478ml 340ml 470ml 370ml 260ml 470ml 370ml 260ml 115g 428g 200 160 110 230 170 120 180 140 100 110 80 60 480 260 0 0 0 11 8 6 7 5 3.5 0 0 0 24 1 0 0 0 17 12 9 11 8 5 0 0 0 37 2 0 0 0 7 4.5 3.5 4 3 2 0 0 0 5 1 0 0 0 0.4 0.3 0.2 0.2 0.2 0.1 0 0 0 0.4 0 0 0 0 37 24 19 21 16 11 0 0 0 27 5 0 0 0 40 25 20 30 25 15 0 0 0 35 3 1 1 1 65 45 35 170 130 90 170 135 95 460 40 0 0 0 3 2 1 7 5 4 7 6 4 19 2 50 39 28 30 22 15 15 12 8 17 13 9 62 61 17 13 9 10 7 5 5 4 3 6 4 3 21 20 1 0 0 0 0 0 0 0 0 0 0 0 1 2 4 0 0 0 0 0 0 0 0 0 0 0 4 8 44 35 25 30 22 15 16 13 9 16 12 8 33 60 0.4 0.3 0.2 2 2 1 12 9 6 12 9 6 4 3 2 0 0 15 10 6 20 15 10 20 15 10 0 30 40 35 25 0 0 0 0 0 0 0 0 0 0 70 2 2 0 6 4 2 40 30 20 40 30 20 2 8 0 0 0 2 2 0 2 0 0 2 0 0 15 2 541g 340 1.5 2 1 0 5 5 55 2 79 26 3 12 77 4 35 100 10 4 347g 210 1 2 0.5 0 3 3 35 1 50 17 2 8 49 3 25 60 6 2 232g 140 0.5 1 0.5 0 3 0 20 1 33 11 1 4 33 2 15 40 4 2 541g 340 0.5 1 0.5 0 3 0 25 1 82 27 3 12 81 2 40 110 4 4 432g 270 0.5 1 0.4 0 2 0 20 1 66 22 3 12 65 2 35 90 2 2 345g 210 0.5 1 0.4 0 2 0 15 1 52 17 2 8 52 1 25 70 2 2 232g 150 0.3 0 0.2 0 1 0 10 0 35 12 1 4 35 1 20 45 2 2 36g 40g 40g 608ml 463ml 299ml 608ml 463ml 299ml 568ml 160 160 150 480 380 260 390 310 210 360 9 9 8 13 11 8 5 5 3.5 9 14 14 12 20 17 12 8 8 5 14 6 6 5 8 7 4.5 3.5 3 2 5 0.2 0.2 0.2 0.4 0.3 0.2 0.2 0.2 0.1 0.3 31 31 26 42 37 24 19 16 11 27 20 25 20 50 45 30 15 15 10 35 170 120 120 320 270 180 330 270 180 200 7 5 5 13 11 8 14 11 8 8 18 17 15 70 55 37 72 56 38 50 6 6 5 23 18 12 24 19 13 17 1 1 1 3 2 2 3 2 2 0 4 4 4 12 8 8 12 8 8 0 6 7 4 69 53 36 69 53 36 51 3 2 2 18 14 9 18 14 9 15 6 8 8 25 20 15 25 20 15 25 6 0 2 0 0 0 0 0 0 0 0 0 0 70 60 40 70 60 40 50 15 6 6 20 15 10 20 15 10 2 415ml 270 6 9 3.5 0.2 19 25 140 6 40 13 0 0 40 11 15 0 35 0 291ml 200 4.5 7 2.5 0.1 13 20 105 4 29 10 0 0 29 8 10 0 25 0 568ml 260 0 0 0 0 0 0 210 9 52 17 0 0 51 15 25 0 50 2 415ml 200 0 0 0 0 0 0 150 6 41 14 0 0 40 11 15 0 35 0 291ml 150 0 0 0 0 0 0 110 5 30 10 0 0 29 8 10 0 25 0 541g 310 1 2 0.5 0 3 5 55 2 73 24 3 12 70 4 2 40 10 4 427g 240 1 2 0.5 0 3 3 40 2 56 19 3 12 54 3 0 30 8 4 347g 200 0.5 1 0.4 0 2 3 35 1 46 15 2 8 44 3 0 25 6 4 223g 130 0.4 1 0.3 0 2 0 20 1 30 10 1 4 29 2 0 15 4 2 540g 310 0 0 0 0 0 0 25 1 74 25 4 16 73 2 2 45 4 6 432g 250 0 0 0 0 0 0 20 1 60 20 3 12 59 2 0 35 2 4 345g 200 0 0 0 0 0 0 15 1 47 16 2 8 47 1 0 30 2 4 223g 120 0 0 0 0 0 0 10 0 30 10 2 8 29 1 0 20 2 2 100g 330 15 23 10 0.4 52 45 380 16 43 14 1 4 18 5 15 15 2 10 Sugar Free Vanilla Cappuccino with 2% milk - Large Sugar Free Vanilla Cappuccino with 2% milk - Medium Sugar Free Vanilla Cappuccino with 2% milk - Small Sugar Free Vanilla Cappuccino with skim milk - Large Sugar Free Vanilla Cappuccino with skim milk - Medium Sugar Free Vanilla Cappuccino with skim milk - Small Sugar Free Vanilla Iced Coffee Large Sugar Free Vanilla Iced Coffee Medium Sugar Free Vanilla Iced Coffee Small Sugar Free Vanilla Latte with 2% milk - Large Sugar Free Vanilla Latte with 2% milk - Medium Sugar Free Vanilla Latte with 2% milk - Small Sugar Free Vanilla Latte with skim milk - Large Sugar Free Vanilla Latte with skim milk - Medium Sugar Free Vanilla Latte with skim milk - Small Vanilla Cappuccino with 2% milk Large Vanilla Cappuccino with 2% milk Medium Vanilla Cappuccino with 2% milk Small Vanilla Cappuccino with skim milk Large Vanilla Cappuccino with skim milk Medium Vanilla Cappuccino with skim milk Small Vanilla Chai Iced Frappé - Large Vanilla Chai Iced Frappé - Small Vanilla Chai Iced Frappé - Snack Size Vanilla Chai Iced Frappé- Medium Vanilla Chai Iced Frappé with whipped cream - Large Vanilla Chai Iced Frappé with whipped cream - Medium Vanilla Chai Iced Frappé with whipped cream - Small Vanilla Chai Iced Frappé with whipped cream - Snack Size Vanilla Iced Coffee - Large Vanilla Iced Coffee - Medium Vanilla Iced Coffee - Small Vanilla Latte with 2% milk - Large Vanilla Latte with 2% milk - Medium Vanilla Latte with 2% milk - Small Vanilla Latte with skim milk - Large Vanilla Latte with skim milk Medium Vanilla Latte with skim milk - Small Desserts & Shakes Baked Apple Pie Baked Strawberry Rhubarb Pie 377ml 120 4.5 7 2.5 0.1 13 20 140 6 17 6 0 0 10 8 10 0 25 2 299ml 90 3.5 5 2 0.1 11 15 115 5 14 5 0 0 8 6 8 0 20 2 182ml 45 1.5 2 1 0 5 5 70 3 8 3 0 0 4 3 4 0 10 2 377ml 70 0 0 0 0 0 0 150 6 18 6 0 0 10 8 10 0 25 2 299ml 60 0 0 0 0 0 0 120 5 14 5 0 0 8 6 10 0 20 2 182ml 30 0 0 0 0 0 0 70 3 9 3 0 0 4 3 4 0 10 2 587ml 130 11 17 7 0.4 37 40 90 4 9 3 0 0 2 2 15 0 6 2 477ml 100 9 14 6 0.3 32 30 75 3 7 2 0 0 2 2 10 0 4 2 333ml 60 6 9 3.5 0.2 19 20 45 2 4 1 0 0 1 1 6 0 2 0 482ml 170 6 9 3.5 0.2 19 25 190 8 22 7 0 0 15 11 15 0 40 2 379ml 130 5 8 3 0.2 16 20 150 6 17 6 0 0 12 9 15 0 30 2 267ml 90 3.5 5 2 0.1 11 15 105 4 12 4 0 0 8 6 8 0 20 2 482ml 100 0 0 0 0 0 0 200 8 23 8 0 0 15 11 15 0 40 2 379ml 80 0 0 0 0 0 0 150 6 18 6 0 0 11 9 15 0 30 2 267ml 50 0 0 0 0 0 0 110 5 13 4 0 0 8 6 10 0 20 2 377ml 200 4.5 7 2.5 0.1 13 20 110 5 32 11 0 0 33 8 10 0 25 2 299ml 160 3.5 5 2 0.1 11 15 85 4 26 9 0 0 26 6 8 0 20 0 182ml 100 1.5 2 1 0 5 5 45 2 18 6 0 0 18 3 4 0 10 0 377ml 160 0 0 0 0 0 0 115 5 33 11 0 0 33 8 10 0 25 2 299ml 120 0 0 0 0 0 0 90 4 27 9 0 0 26 6 10 0 20 0 182ml 80 0 0 0 0 0 0 50 2 18 6 0 0 18 3 4 0 10 0 573g 352g 232g 650 400 260 27 17 11 42 26 17 17 10 7 1 0.5 0.4 90 53 37 105 65 45 220 135 90 9 6 4 92 56 37 31 19 12 0 0 0 0 0 0 90 55 37 10 6 4 100 60 40 0 0 0 35 20 15 2 0 0 454g 598g 510 710 21 32 32 49 14 20 0.5 1 73 105 85 125 170 320 7 13 73 97 24 32 0 0 0 0 71 93 8 11 80 110 0 0 25 60 2 2 479g 580 26 40 17 1 90 105 280 12 78 26 0 0 74 9 90 0 50 2 377g 460 21 32 13 1 70 85 240 10 62 21 0 0 58 7 70 0 45 0 245g 300 13 20 8 0.5 43 55 140 6 40 13 0 0 38 5 45 0 25 0 587ml 477ml 333ml 482ml 379ml 267ml 482ml 379ml 190 150 100 260 200 140 190 150 11 9 6 6 5 3.5 0 0 17 14 9 9 8 5 0 0 7 6 3.5 3.5 3 2 0 0 0.4 0.3 0.2 0.2 0.2 0.1 0 0 37 32 19 19 16 11 0 0 40 30 20 25 20 15 0 0 65 50 35 160 120 85 160 125 3 2 1 7 5 4 7 5 21 16 11 37 29 21 38 30 7 5 4 12 10 7 13 10 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 21 16 10 38 30 22 38 30 2 2 1 11 9 6 11 9 15 10 6 15 15 8 15 15 0 0 0 0 0 0 0 0 6 4 2 40 30 20 40 30 2 2 0 2 0 0 2 0 267ml 110 0 0 0 0 0 0 85 4 22 7 0 0 22 6 10 0 20 0 85g 82g 270 260 16 12 25 18 7 7 0.1 0.2 36 36 0 0 200 190 8 8 34 17 11 6 1 2 4 8 14 13 2 5 2 0 10 6 2 2 10 8 Birthday Cake - Vanilla Cone - Vanilla McFlurry® dessert - Chocolate Fudge Brownie - Regular size portion McFlurry® dessert - Chocolate Fudge Brownie - Snack Size portion McFlurry® dessert - M&M’S® Candies - Regular size portion McFlurry® dessert - M&M’S® Candies - Snack Size portion McFlurry® dessert - Oreo® Regular size portion McFlurry® dessert - Oreo® - Snack Size portion McFlurry® dessert - Rolo® Regular size portion McFlurry® dessert - Rolo® - Snack Size portion Oreo® Mix-in - Regular portion Oreo® Mix-in - Snack portion Rolo® Syrup - Regular portion Rolo® Syrup - Snack portion Strawberry Yogurt Tube Sundae - Chocolate Nanaimo Sundae - Hot Caramel Sundae - Hot Fudge Sundae - Strawberry Triple Thick Milkshake® Chocolate, Small Triple Thick Milkshake® Strawberry, Small Triple Thick Milkshake® - Vanilla, Small Vanilla McFlurry® Base - Regular portion Vanilla McFlurry® Base - Snack portion 67g 147g 283g 270 230 510 13 6 17 20 9 26 3.5 4 9 0.1 0.2 0.3 18 21 47 25 25 65 135 135 230 6 6 10 36 39 80 12 13 27 0 0 1 0 0 4 22 28 66 2 5 10 0 6 20 0 2 2 2 15 30 0 2 15 187g 340 11 17 6 0.2 31 45 150 6 53 18 1 4 44 7 10 2 20 10 296g 620 21 32 13 0.3 67 50 260 11 97 32 2 8 82 11 10 2 35 6 196g 410 14 22 9 0.2 46 35 170 7 64 21 1 4 54 8 8 2 25 4 286g 570 20 31 12 0.4 62 45 390 16 89 30 1 4 64 10 10 2 30 15 181g 330 11 17 7 0.2 36 30 220 9 53 18 1 4 39 6 8 2 20 6 286g 560 20 31 15 0.3 77 50 270 11 85 28 1 4 70 10 10 2 35 4 191g 370 14 22 10 0.2 51 35 180 8 57 19 0 0 46 7 8 2 20 2 42g 28g 16g 8.1g 30g 174g 180g 178g 175g 338g 200 140 45 20 25 350 340 340 280 560 9 6 0 0 0.4 13 8 11 6 14 14 9 0 0 1 20 12 17 9 22 5 3.5 0 0 0.3 9 5 8 4 8 0.1 0.1 0 0 0 0.2 0.2 0.2 0.2 0.3 26 18 0 0 2 46 26 41 21 42 0 0 0 0 0 25 35 30 25 55 170 115 10 5 15 220 200 220 130 400 7 5 0 0 1 9 8 9 5 17 30 20 10 5 4 54 62 54 51 98 10 7 3 2 1 18 21 18 17 33 1 1 0 0 0 2 1 2 0 1 4 4 0 0 0 8 4 8 0 4 16 11 10 5 3 44 42 45 44 79 2 1 0.2 0.1 1 7 6 7 5 11 0 0 0 0 0 6 8 6 6 15 0 0 0 0 0 2 2 2 2 2 0 0 0 0 4 20 20 20 15 35 15 8 2 2 0 15 0 10 0 25 336g 540 13 20 8 0.3 42 55 330 14 94 31 0 0 77 11 15 2 35 2 336g 530 13 20 8 0.3 42 55 330 14 94 31 0 0 66 11 25 2 35 2 244g 370 11 17 7 0.3 37 45 220 9 59 20 0 0 47 9 10 2 30 2 162g 240 7 11 4.5 0.2 24 30 150 6 39 13 0 0 32 6 8 2 20 0 Becel® Margarine Portions Butter Portion Chicken McNuggets® Barbeque Sauce Chicken McNuggets® Hot Mustard Sauce Chicken McNuggets® Sweet & Sour Sauce Granulated Peanuts Packet Honey Packet Hotcake Syrup Packet Ketchup Packet Maple Brown Sugar Packet McChicken® Sauce Packet Peanut Butter Packet Pure Kraft™ Asiago Caesar Dressing Pure Kraft™ Calorie-Wise™ Asiago Caesar Dressing Pure Kraft™ Greek Feta Dressing Pure Kraft™ Sweet Balsamic Vinaigrette Dressing Salsa Sauce Packet Strawberry Jam Packet Vinegar Packet 7.0g 4.5g 28g 50 35 40 6 3.5 0 9 5 0 1 2.5 0 0 0.1 0 5 13 0 0 10 0 50 25 300 2 1 13 0 0 9 0 0 3 0 0 0 0 0 0 0 0 8 0.1 0 0.3 20 4 2 0 0 0 0 0 0 0 0 0 28g 60 2 3 0.3 0 2 4 230 10 9 3 1 4 7 1 0 0 0 2 28g 50 0 0 0 0 0 0 150 6 12 4 0 0 10 0.1 2 2 0 0 7.0g 14g 44ml 9.1g 15g 14g 18g 40ml 40 45 180 10 60 100 110 210 3.5 0 0 0 0 11 10 22 5 0 0 0 0 17 15 34 0.5 0 0 0 0 1.5 2 2.5 0 0 0 0 0 0 0 0.2 3 0 0 0 0 8 10 14 0 0 0 0 0 10 0 15 55 1 0 75 0 80 85 260 2 0 0 3 0 3 4 11 2 12 46 3 14 1 4 2 1 4 15 1 5 0 1 1 1 0 0 0 0 0 1 0 4 0 0 0 0 0 4 0 0 11 43 2 14 0 1 1 2 0 0 0.1 0 0.2 4 1 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 2 0 0 0 0 0 0 2 2 2 0 0 0 0 0 4 0 40ml 150 14 22 1.5 0 8 15 340 14 3 1 0 0 2 1 2 2 4 2 40ml 40ml 140 120 14 8 22 12 1.5 1 0 0 8 5 0 0 310 250 13 10 3 12 1 4 0 0 0 0 2 11 1 0.1 0 0 2 0 4 0 2 2 14g 16g 9.1g 0 50 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 115 0 0 5 0 0 1 14 0 0 5 0 0 0 0 0 0 0 1 14 0 0.2 0 0 0 0 0 0 8 0 0 0 0 0 0 0 Condiments Important Note: At McDonald’s, we take great care to serve quality, great-tasting menu items to our guests each and every time they visit our restaurants. We understand that each of our guests has individual needs and considerations when choosing a place to eat or drink outside their home, especially those guests with food allergies. As part of our commitment to you, we provide the most current ingredient information available from our food suppliers for the ten priority food allergens identified by Health Canada (eggs, milk, mustard, peanuts, seafood [including fish, crustaceans and shellfish], sulphites, sesame, soy, tree nuts, and wheat and other cereal grains containing gluten) so that our guests with food allergies can make informed food selections. However, we also want you to know that despite taking precautions, normal kitchen operations may involve some shared storage, cooking and preparation areas, equipment and utensils, and the possibility exists for your food items to come in contact with other food products, including other allergens. We encourage our guests with food allergies or special dietary needs to visit www.mcdonalds.ca for ingredient information, and consult their doctor for questions regarding their diet. Due to the individualized nature of food allergies and food sensitivities, guests’ physicians may be best positioned to make recommendations for guests with food allergies and special dietary needs. If you have questions about our food, please reach out to Guest Relations at 1-888-424-4622. Thank you. Percent Daily Values (DV) are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Fountain beverages may have additional minerals contributed by the local water supply. The nutrition information contained herein relates to the menu items available at McDonald’s restaurants in Canada only. Some menu items may not be available at all restaurants; test products, test formulations, and certain regional products and/or limited time promotional products have not been included. The nutrition information is derived from testing conducted in accredited laboratories, published resources, or from information provided from McDonald’s suppliers. The nutrition information is based on standard product formulations, standard product assembly and serving sizes (including ice for beverages). All nutrition information is based on average values for ingredients from McDonald’s suppliers and is rounded according to federal rounding regulations. Variation in serving sizes, preparation techniques, product testing and sources of supply, as well as regional and seasonal differences, may affect the nutrition values for each product. In addition, product formulations change periodically. You should expect some variation in the nutrient content of the products purchased in our restaurants. No products are certified as vegetarian; products may contain trace amounts of ingredients derived from animals. The trademarks, logos and artwork displayed include the registered and unregistered trademarks and copyright of McDonald’s. All references marked with a ®, ™, MD and MC are trademarks of McDonald’s Corporation and its affiliates except where third party trade mark ownership is indicated. See Terms & Conditions on www.mcdonalds.ca for details. This guide reflects information for the products presented on the date indicated at the top of the first page of this document. ©2014 McDonald’s