brainerd #1 - Just For Kix

Transcription

brainerd #1 - Just For Kix
BRAINERD #1
#jfkdancecamp
RAISING THE BARRE
TAKING YOUR TEAM TO THE NEXT LEVEL.
DIRECTIONS TO FORESTVIEW MIDDLE
SCHOOL IN BAXTER/BRAINERD
PLEASE NOTE. We just heard there will be road construction on County Road 48
during camp.
Below is an adjusted route.
Traveling North to Brainerd: From HWY 371, take the Baxter Exit.
Travel north to the junction of 371 and HWY 210 and turn left onto 210. Proceed
on 210 to the first stoplights on the corner of Knollwood Drive and HWY 210. Turn
Left onto Knollwood. Continue through the stoplights on County Road 48. Follow
Knollwood Drive to the front of Forestview Middle School.
Traveling South to Brainerd: Take HWY 371 South to the intersection of HWY 210
and 371. Turn right on 210. Proceed to the stoplights on Knollwood & 210 and take a
left at the lights. At the stoplights on 48, continue through. Follow Knollwood Drive to
the front of Forestview Middle School.
Traveling WEST or EAST into Brainerd. Turn south onto Knollwood Drive
from HWY 210. At the stoplights on County Road 48, continue through and follow
Knollwood Drive to the front of Forestview Middle School.
LOCATION
#jfkdancecamp
RAISING THE BARRE
TAKING YOUR TEAM TO THE NEXT LEVEL.
Brainerd, MN
Forestview Middle School
12149 Knollwood Dr.
Baxter, MN 56425
Camp 1: July 12 - 15, 2015
Dorm Student:
Commuter Student:
Dorm Coach:
Commuter Coach:
$254
$230*
$389
$130*
*Includes Lunches and Dinners
Camp 2: July 19 - 22, 2015
Dorm Student:
Commuter Student:
Dorm Coach:
Commuter Coach:
$254
$230*
$389
$130*
Camp 3: July 26 - 29, 2015
Dorm Student:
Commuter Student:
Dorm Coach:
Commuter Coach:
$254
$230*
$389
$130*
FACILITY: The Minnesota camps are held at the beautiful
Forestview MIddle school.
CLASSES: This camp boast 16 - 20 class choices per hour.
All three camps are large, but the numbers are handled in JFK
fashion. 3 lunch groups, 20 class choices, etc. The event is
thought out and organized to a T. The opening daily aerobics
are orchestrated in the huge field house which is larger than four
gymnasiums.
BUSSING: Shuttle busses are hired to transport dancers from
hotel to the school daily and back again at night.
Parents or team busses can drop them on day one and pick up on
day four. No cars are needed or allowed for safety.
DINING: All meals are catered in and served at the Middle School.
Meals typically offer one main dish choice, so picky eaters or
those with special medical conditions can call ahead for the menu.
Dancers are encouraged to bring extra snacks to snack on and
water to stay hydrated with in their bag. Breakfasts are continental
and have cereal, muffins, rolls or bagels, milk and fruit. Lunches
range from pizza to subs. Dinners range from pasta to taco night.
ACCOMMODATIONS: Dancer are housed at Brainerd area
hotels and bussed back and forth from the hotel to the school.
Assignments are set up by the staff and given to the coach prior to
the camp start date.
OTHER SPECIAL ATTRACTIONS: Since Brainerd is the
headquarters of Just For Kix, attendees are in for a treat.
HIGHLIGHTS FOR COACHES! Coaches are taken on an optional
tour of the Just For Kix warehouse for the catalog and The Teehive
custom apparel facility.
CINDY CLOUGH Executive Director of Just For Kix
personally orchestrates these camps and teaches
numerous classes.
Cindy Clough
Executive Director
Just For Kix
www.justforkix.com
1-800-450-3262
©2015 Just For Kix
www.justforkix.com/camp
SCHEDULE
#jfkdancecamp
RAISING THE BARRE
Brainerd, MN
TAKING YOUR TEAM TO THE NEXT LEVEL.
DAY #1
DAY #2
DAY #3
DAY #4
SPIRIT DAY!
MUSIC IN MOTION DAY!
CAREER DAY!
TEAM SPIRIT DAY!
• Overnight campers check in at hotel first
8:00-8:10
Comfort/Holiday Inn
Teams Bus
8:00-8:10
Comfort/Holiday Inn
Teams Bus
• Commuters check in at Forestview
8:30-8:40
Lodge/Days Inn Teams
Bus
8:00-8:10
Lodge/Days Inn
Teams Bus (Private
Coaching 8:55 - 9:25)
• S
ign up for what you’d like to work on
during private coaching
8:00 - 9:30Breakfast in Cafeteria Camp Store is Open
Show us your team spirit!
and then go to Forestview Middle School
Middle School
• Turn in your music for Home Routine
Show
• Arrive dressed in dancewear and bring
water bottles
• Remember to EAT before you arrive
9:30-10:30
Registration
10:45 - 12:45Kick Camp into Gear
with Frank Kick
Get Creative by dressing up as a music
genre or dance style! Whether it’s
classical or hip-hop; your choice!
9:30 - 10:40Roll Call cheers,
Stretch & Strengthening
Announcements
10:50-11:50
12:00-1:00
2:00-3:15
1:30 - 2:20Demo for Class #1 &
#2 (Eat lunch in field
house and track class
locations)
4:45 - 5:15
3:45-4:30
Class #1
Class #2
4:30 - 4:50Demo for Class #3
5:00-5:45
Class #3
5:45-6:45
DINNER
Purple at 5:45
Red at 6:00
Green at 6:15
7:00
Home Routine Show
After ShowComfort/Holiday
Inn Teams Bus 1st
• Lodge/Days Inn
Teams Bus 2nd after
Private Coaching
10:00
Be In hotel room
10:30
Room check
Lights Out!
Special Sessions
1:00-2:00
LUNCH—Captains
Meeting • Just For Kix
Store is open
Green/Captains at 1:00
Purple at 1:15
Red at 1:30
12:45 - 1:30Staff intros and warm
up
2:30-3:30
Class #1
3:30-4:45
Class #2
Class #3
JFK is getting down to business! Dress
up as an occupation that best suits your
team. Possiblities are endless!
8:30-8:40
Comfort/Holiday Inn
Teams Bus
8:00 - 9:30Breakfast in Cafeteria Camp Store in Open
9:30 - 10:40Roll Call cheers,
Stretch &
Strengthening
Announcements
10:50-11:50
12:00-1:00
Class #1
Special Sessions
1:00-2:00
LUNCH—Senior NonCaptain Meeting • Just
For Kix Store is open
Purple/Seniors NonCaptains at 1:00
Red at 1:15
Green at 1:30
Class #2
Team small groups with 2:00-3:00
staff
3:15-4:15
Class #3
5:15-6:15
DINNER Contest
4:30
-
5:15
Review
Class #1 at
Participants may go
Class #1 location
through the line first
• Just For Kix Camp
5:15 - 6:15DINNER • Just For Kix
Store is Open
Camp Store is Open
Red at 5:15
Green at 5:15
Green at 5:30
Purple at 5:30
Purple at 5:45
Red at 5:45
Contest Participants
6:30
Class #1 Show
report to the gym
After
Class
1
Show
Lodge/Days Inn
at 6:00 to learn
Teams Bus 1st,
combinations
Comfort/Holiday Inn
6:30Kick, Leaps, Turns &
Bus 2nd after Private
Toe Touch Contest
Coaching
After Contest Lodge/Days Inn Teams Be sure to pack up
Bus 1st, Comfort/
your rooms and fill out
Holiday Inn Bus 2nd
your camp evaluations
after Private Coaching
10:00
Be In hotel room
10:00
Be In hotel room
10:30
Room check
10:30
Room check
Lights Out!
Lights Out!
Show us where you are from and
stand out at the camp show in your
school colors!
8:30-8:40
Lodge/Days Inn
Teams Bus
• Put all suitcases
in storage room to
pick up after the
show
• Turn in room keys
8:00-9:30
Breakfast in
Cafeteria - Camp
Store is Open
9:30 - 10:30Roll Call cheers,
Stretch &
Strengthening
Announcements
10:40-11:10
Class #2
11:20-11:50
Class #3
11:50-12:15
BREAK/SNACK
ed at 11:50
R
Green then Purple
12:30
CAMP ROUTINE
FINAL SHOW
• There is no fee to attend the final
show. All family and friends are invited
to attend! It will be held at Forestview
Middle School. Visit our website for
directions.
• Just For Kix Camp Store is open
immediately following the show for last
minute purchases!
• See you next year----drive safely!
• HAVE AN INCREDIBLE SEASON!
www.justforkix.com
Please be flexible and allow for schedule changes. Be on time for everything!
1-800-450-3262
©2015 Just For Kix
www.justforkix.com/camp
Meals
#jfkdancecamp
Brainerd, MN
The total camp experience.
DAY ONE
DAY TWO
DAY THREE
DAY FOUR
Sandwich
String Cheese
Granola Bar
Water
Blueberry Muffins
Bagels/Cream Cheese/
Peanut Butter
Mixed Fruit
Yogurt
Cereal Variety
1% or Chocolate Milk
Orange Juice
Banana
Cake Donuts/Donut Holes
Bagels/Cream Cheese/
Peanut Butter
Mixed Fruit
Yogurt
Cereal Variety
1% or Chocolate Milk
Orange Juice
Banana
Blueberry Muffins
Bagels/Cream Cheese/Peanut
Butter
Mixed Fruit
Yogurt
Cereal Variety
1% or Chocolate Milk
Orange Juice
Banana
LUNCH 1:00 - 2:00am
LUNCH 1:00 - 2:00am
SNACK 1:50 - 2:15pm
DINNER 5:30 - 6:30pm
Purple at 5:30
Red at 5:45
Green at 6:00
Pasta
Ravioli Pasta
Spaghetti Sauce
Dinner Rolls/Butter
Salad Bar
Romaine Lettuce
Caesar Dressing
Parmesan Cheese
Croutons
Dessert
Cake
BREAKFAST 8:00 - 9:30am
Green/Captains at 1:00
Purple at 1:15
Red at 1:30
Pizza
Pizza Variety
Watermelon
Salad Bar
Iceberg Lettuce
Sunflower Seeds
Shredded Cheese
Salad Dressing Variety
Croutons
Dessert
Ice Cream Sandwiches
DINNER 5:00 - 6:00pm
Red at 5:00
Green at 5:15
Purple at 5:30
Pulled BBQ Sandwiches
Potato Salad
Pasta Salad
Potato Chips
Celery, Carrots
Ranch Dip
Dessert
Brownies
1-800-450-3262
©2014 Just For Kix
BREAKFAST 8:00 - 9:30am
Purple/Seniors Non-Captains at 1:00
Red at 1:15
Green at 6:00
Ham Sandwiches
Croissants
Cheese
Mustard/Mayo
Potato Chips
Salad Bar
Iceberg Lettuce
Sunflower Seeds
Shredded Cheese
Salad Dressing Variety
Croutons
Dessert
Pudding
BREAKFAST 8:00 - 9:30am
SNACK 11:15am - 12:15pm
Red at 11:50
Green then Purple
Tortilla Wrap
Potato Chips
Cookie
1% or Chocolate Milk
Freezie - Ice Pops
DINNER 5:00 - 6:00pm
Green at 5:00
Purple at 5:15
Red at 5:30
Taco Bar
Taco Meat
Soft & Hard Tortillas/
Nacho Chips
Shredded Lettuce/Cheese
& Onions
Sour Cream/Taco Sauce
Tomatoes/Black Olives
Nacho Cheese
Corn
Dessert
Ice Cream Sanwiches
justforkix.com/camp
© 2015 Just For Kix, Inc.
www.justforkix.com/camp
BRAINERD #1
#jfkdancecamp
RAISING THE BARRE
TAKING YOUR TEAM TO THE NEXT LEVEL.
Class Offerings
CLASS I
INSTRUCTOR
SESSION
SONG
FLAG
KENZIE M
BEG/KICK
HEARTBREAKER
WHITE
ALYSSA
BEG/JAZZ
GHOST
BLACK UMBRELLA
JENNA M
BEG/HIP HOP
LADIES
HOT PINK JFK
MARISSA
BEG/LYRICAL
RED
RED
ANNA
INT/KICK
IN THE NAVY
SILVER
SKYLAR
INT/JAZZ
FEELING GOOD
LIME
ANNIE
INT/HIP HOP
RUN THIS TOWN
BLACK
ASHLEY ROLLINS
INT/STREET JAZZ
WORTH IT
GOLD
JENNA DORN
INT/MUSICAL THEATRE
MAMA KNOWS BEST
POLKA DOT
KALLIE
INT/LYRICAL
SPELL
PURPLE UMBRELLA
OLIVIA
INT/CONTEMPORARY
DON'T DESERVE YOU
YELLOW
MARY JO
INT/FIELD ROUTINE
FREAKY (AM FUN JAM 2015)
CHECKERED UMBRELLA
ALLI SPIEKER
ADV/KICK
SALT-N-PEPPA MIX
CHINA
CHRISTINA
ADV/JAZZ
FLICKER
BRAZIL
ALI CLOUGH
ADV/ HIP HOP
SARA K
ADV/ STREET JAZZ
BO$$
JAPAN
KARISSA
ADV/ MUSICAL THEATRE
NO MAN
FRANCE FLAG
LD
ADV/LYRICAL
GLORY
MEXICO
ARISTA
ADV/CONTEMPORARY
WORK SONG
AMERICAN FLAG
HALEY MOORSE
ELITE/KICK
I CAN DO BETTER
GREAT BRITAIN
SCHUBES
ELITE/JAZZ
ABLE TO MAXIMIZE
SWEDEN
CANADA
www.justforkix.com
1-800-450-3262
©2015 Just For Kix
www.justforkix.com/camp
BRAINERD #1
#jfkdancecamp
RAISING THE BARRE
TAKING YOUR TEAM TO THE NEXT LEVEL.
Class Offerings
CLASS 2
INSTRUCTOR
SESSION
SONG
FLAG
SKYLAR
BEG/KICK
PLAY BALL
LIME
MARY JO
BEG/JAZZ
ONE NIGHT ONLY
CHECKERED UMBRELLA
ASHLEY ROLLINS
BEG/HIP HOP
WATCH ME
GOLD
ANNA
BEG/POM
TROUBLE
SILVER
ALYSSA
BEG/LYRICAL
LET FREEDOM RING
BLACK UMBRELLA
MARISSA
INT/KICK
ALL GOLD EVERYTHING
RED
KALLIE
INT/JAZZ
RADIOACTIVE
PURPLE UMBRELLA
JENNA DORN
INT/HIP HOP
DOWN
POLKA DOT
LD
INT/MUSICAL THEATRE
JET SET
MEXICO
SARA K
INT/POM
REALLY DON'T CARE
JAPAN
KARISSA B
INT/LYRICAL
CHASING CARS
FRANCE FLAG
KENZIE
INT/FIELD ROUTINE
CANDYSHOP
WHITE
JENNA M
ADV/KICK
LIPS ARE MOVIN
HOT PINK JFK
HALEY MOORSE
ADV/JAZZ
BACK TO BLACK
GREAT BRITAIN
ARISTA
ADV/JAZZ
WHAT YOU DO
AMERICAN FLAG
JES
ADV/HIP HOP
HIP HOP FOR REAL
ROYAL BLUE
ALLI SPIEKER
ADV/POM
WE RUN THE NIGHT
CHINA
CHRISTINA
ADV/LYRICAL
TOTAL ECLIPSE OF HEART
BRAZIL
ALI C
ADV/CONTEMPORARY
ANNIE
ELITE/ JAZZ
TOOK THE NIGHT
BLACK
OLIVIA C
ELITE/LYRICAL
BEST THING I NEVER HAD
YELLOW
CANADA
www.justforkix.com
1-800-450-3262
©2015 Just For Kix
www.justforkix.com/camp
BRAINERD #1
#jfkdancecamp
RAISING THE BARRE
TAKING YOUR TEAM TO THE NEXT LEVEL.
Class Offerings
CLASS 3
INSTRUCTOR
SESSION
SONG
FLAG
ANNA
BEG/KICK
UPTOWN FUNK
SILVER
KENZIE
BEG/ JAZZ
YONCE MIX
WHITE
OLIVIA CORCORAN
BEG/MUSICAL THEATRE
SHERRY
YELLOW
SKYLAR
BEG/LYRICAL
LIGHT
LIME
MARY JO
BEG/ CONTEMPORARY
YOU'RE THE ONE THAT I WANT
CHECKERED UMBRELLA
ARISTA
INT/KICK
PARTY ROCK
AMERICAN FLAG
ALYSSA
INT/JAZZ
BREAKFREE
BLACK UMBRELLA
KALLIE
INT/POM
ALL STAR
PURPLE UMBRELLA
JENNA M
INT/LYRICAL
ANYTHING CAN HAPPEN
HOT PINK JFK
ALLI SPIEKER
INT/CONTEMPORARY
DROPS OF JUPITER
CHINA
KARISSA BOLTON
ADV/JAZZ
PRETTY GIRLS
FRANCE FLAG
HALEY
ADV/HIP HOP
STAFF ROUTINE 2014
GREAT BRITAIN
ANNIE
ADV/ POM
MJ MIX
BLACK
SCHUBES
ADV/LYRICAL
ADDICTED TO LOVE
SWEDEN
MARISSA
ADV/CONTEMPORARY
SMOTHER
RED
ASHLEY ROLLINS
ADV/ FIELD ROUTINE
TIME TO LEAVE
GOLD
CHRISTINA
ELITE/KICK
HEY MAMA
BRAZIL
JENNA DORN
ELITE/JAZZ
STATE OF EMERGENCY
POLKA DOT
SARA K
ELITE/POM
HIPS DON'T LIE
JAPAN
JES/LD
ALL LEVEL/PARTNER
SUMMERTIME
MEXICO
www.justforkix.com
1-800-450-3262
©2015 Just For Kix
www.justforkix.com/camp
BRAINERD #1
#jfkdancecamp
RAISING THE BARRE
TAKING YOUR TEAM TO THE NEXT LEVEL.
Special Sessions
Special Sessions - Day 2
Special Sessions - Day 3
INSTRUCTOR
SESSION I
LOCATION
INSTRUCTOR
SESSION I
LOCATION
ALYSSA
JAZZ TECH I
FH1 FRONT
ANGIE
RHINESTONING 101
LIBRARY
KALLIE & KENZIE
JAZZ TECH II
FH2
TIM KIEL
SELF DEFENSE
CAFETERIA
SARA K. & SKYLAR
JAZZ III
FH3
KENZIE & ALYSSA
JAZZ TECH I
FH1 FRONT
CHRISTINA & ARISTA
JAZZ IV
FH4 FRONT
KALLIE & SARA K.
JAZZ TECH II
FH2
ROLLINS & HALEY
KICK TECH
8B
JENNA D. & SKYLAR
JAZZ III
FH3
ALLI SPIEKER
KILLER KICK
8A
CHRISTINA & ARISTA
JAZZ IV
FH4 FRONT
SCHUBES & KARISSA
TURN ANALYSIS PIROUETTES
FH1 BACK
ROLLINS & HALEY
KICK TECH
8B
ALI CLOUGH &
JENNA M.
TURN ANALYSIS- A LA
SECONDES
ALLI SPIEKER
KILLER KICK
8A
FH4 BACK
ANNIE & KARISSA
FH1 BACK
MARY JO
INTRO TO BALLET
UPPER ENTRY
TURN ANALYSIS PIROUETTES
JENNA DORN
IMPROV
7A
ALI CLOUGH & JENNA TURN ANALYSIS - A LA
M.
SECONDES
FH4 BACK
CINDY
TEAM BUILDING
5A CLASSROOM
MARY JO
INTRO TO BALLET
UPPER ENTRY
JES
DANCE OPPORTUNITIES
AFTER HS
CAFETERIA
CINDY
CHOREOGRAPHY
5A CLASSROOM
MARISSA
STRETCHING
6B
JES
7A
AMANDA
BOWL GAME INFO/
BECOMING A YOUTH
DIRECTOR
DANCE
OPPORTUNITIES
AFTER HS
7B
MARISSA
STRETCHING
6B
OLIVIA C
INT/ADV BALLET
HALLWAY BY 6C
OLIVIA C
INT/ADV BALLET
HALLWAY BY 6C
KATIE PEYTON
FUEL YOUR BODY FOR
SUCCESS
CHOIR ROOM
KATIE PEYTON
FUEL YOUR BODY FOR
SUCCESS
CHOIR ROOM
GET ORGANIZED
7B
HIP HOP TRICKS
WRESTLING
ROOM
SCHUBES
ANNIE
LD
YOGA FOR DANCERS
6A
LD
YOGA FOR DANCERS
6A
POM SIDELINES
*ANNA
FLOAT TO LARGEST
CLASS
ANNA
WRESTLING
ROOM
www.justforkix.com
1-800-450-3262
©2015 Just For Kix
www.justforkix.com/camp
Coaches’ Classes
HELPING YOU
SUCCEED!
The thinking must be
done first, before the
training begins.
-Sebastian Coe
Wear your nametag to all classes. We will do
drawings each hour. You must have it on to be eligible.
BRAINERD 1 CAMP
Day 1
July 12th
Location
Day 2
July 13th
Location
During
Warmups
Class #1
Class #2
Class #3
Coaches Dance
Fran Kick
Opening & Raise The
Barre I
Kix Conditioning
7A
Choir Room
Choir Room
5A
During
Warmups
Class #1
Class #2
Class #3
Coaches Dance
Raise The Barre II
7A
Choir Room
During
Warmups
Class #1
Technique
Competition
Jitters
Routine Analysis
5A
Choir Room
Choir Room
Kick
Day 3
Ju;ly 14th
Location
Coaches Dance
Rookie
RT
7A
Library
Balancing
JV/
Varsity
Choir
Room
Class #2
Class #3
All That Jazz
Cardio Barre
Dr. Phil
Of Turns
Choir Room
7A
Chior
Room
Day 4
July 15th
Location
During
Warmups
Class #1
Class #2 & #3
Power Yoga For
Dancers
N/A
Raise The Barre III & Closing
7A
Chior Room
1-800-450-DANC
www.justforkix.com/camp
Brainerd Coaches Classes
Take a journey through America with this coach’s routine
incorporating several styles of dance and a fun variety of
music. Will be performing for the campers on Day 3.
All coaches encouraged to attend in order to be well
Opening Meeting
Cindy Clough
acclimated.
With ideas adapted from Greg Dale, a Professor of Sport
Psychology and Sport Ethics at Duke University, this class
Raise The Barre I
Cindy Clough
is designed to help coaches create more confident,
consistent & coachable athletes.
Fran Kick, M.A. Educational Psychology, CSP, author,
professional speaker and consultant knows What Makes
Fran Kick
Fran Kick
Kids Kick! Inspiring people to KICK IT IN® and TAKE
THE LEAD since 1986.
An all-new warm up routine created for your team.
A warm-up and a core work out.
Following the instruction of the work out, instructors will
Kix Conditioning
Ali Clough
discuss other ideas to incorporate into your practices. Q
and A.
Learn how to achieve outstanding kick technique on the
competition floor. From teaching technique, to
developing the strength and stamina needed, to polishing
Kick Technique
Cindy Clough & Ali Clough
the final product. Make your team’s kicks look better
than ever before. Building off of Raising the Barre Part I, this class is
designed to inform coaches on what makes a credible
Raise The Barre II
Cindy Clough
coach and how that benefits them and their team. To perform better, dancers need to know how to fuel
their bodies for maximum efficiency. This class will give
Nutrition
Katie Peyton
you a nutrition plan of action for your team. Does your team perform well at practice and then fall
apart at the performance? Learn methods you can
Competition
Cindy Clough & Brittney Schubert
incorporate to keep the jitters away. Learn how to make
Jitters
nerves work for you. A relaxed environment of learning and inspiration. We’ll
Geoff Higgins - Rhinestones
share ideas and tips for success, and you can apply your
Rhinestoning
Unlimited
new knowledge to create something special for yourself.
Here, the shop talk is all sparkle!
It is time to GET REAL about your team’s. Various turn
“issues” will be highlighted on a video. Coaches will be
taught what to look for. The “remedy” to help “cure” the
Dr. Phil Of Turning
Cindy Clough & Ali Clough
problem will be pointed out. This is a fun and
helpful class.
Cindy, coach of the Warrior Dance Team for over 30
Rookie Round
years, will answer questions, give advice and share what
Cindy Cough
Table
she has learned in her tenure as a coach.
Many teams struggle with JV issues. Share and learn ideas
Balancing JV &
on how to maximize your JV and make it a team kids
Jes Mahr-Padget
Varsity
enjoy being a part of.
Coaches Dance
Advanced Jazz
Brittney Schubert
Cardio Barre
Kari Stengrim
Routine Analysis
Cindy Clough & Ali Clough
Yoga
Lindsey Danielson
Raise The Barre III
Cindy Clough
Raise The Barre IV
Cindy Clough
This class is designed for coaches of upper level jazz
teams. With less emphasis on coaching jazz technique, this
class's focus is on sparking ideas for new ways to
incorporate technique into your dances to wake up the
judges and create a crowd-pleasing performance.
Instructional, but also and active class in how to combine
cardio, strength and flexibility. Learn to maximize your
personal and teams’ workouts. Bring yoga mat.
Bring a DVD or YOU TUBE link. The Camp director will
evaluate your routine and provide feedback as to how to
raise the barre on your teams performance. Discussion
on ways to increase your score and up the level of your
performance.
Lecture/demo/Q&A style class to help coaches
understand benefits and how to implement Yoga into
their season. Bring Yoga Mat
Getting your team to perform with and maintain their
confidence all the time is no easy task. Building off of
Raising the Barre Parts I & II, this class gives coaches an
insight on how To Get Your Athletes To Perform With
Confidence.
Closing the Raising the Barre series, this class touches on
how to leave a lasting legacy as a leader.
CAMP INFO
#jfkdancecamp
Minnesota Camp
10. THEME DAYS To add to the fun of camp and help
your team build camaraderie, we encourage you to
join into the fun of dressing up for our THEME DAYS.
All costumes should be appropriate and in good
taste.
Day 1 = “TEAM SPIRIT DAY 1” Show us your team
pride by matching and wearing team gear.
Day 2 = “MUSIC & MOTION” Get Creative by
dressing up as a music genre or dance style!
Whether it’s classical or hip-hop; your choice!
Day 3 = “CAREER DAY” JFK is getting down to
business! Dress up a an occupation that best
suits your team. Possiblities are endless!
Day 4 = “TEAM SPIRIT DAY 1” Show us where you
are from and stand out at the camp show in
your school colors!
* PLEASE NOTE: No Glitter may be used on any type of
costume, in your hair or any type of facial make-up
RAISING THE BARRE
15. PERFORMANCE TOUR Each year JUST FOR KIX
produces a performance tour for dancers at the
OUTBACK BOWL in Tampa, Florida over the Holiday
season. We are recruiting outstanding teams and
individuals to participate. Entire teams can attend or
small groups from each school. (Often teams send
their captains or seniors as a perk for all their hard
work.) The MSHSL dance team rules and regulations
does not allow us to hold our annual All Star tryouts
in Minnesota. We are inviting all interested teams
and/or individuals to attend this AMAZING event.
(The MSHSL has now lifted the ruling with coaches
traveling with their teams!) We still want to assure the
caliber of dancers attending remains high and we feel
all the teams that attend our Minnesota camps meet
the qualifications of our National Team. Join us in
Tampa for a week full of fun, excitement, and DANCE!
If you have any questions, please call our office or
visit our website. Many groups get local sponsors or
fundraise their way to attend. It is a once in a lifetime
experience. We hope you will consider bringing your
team this coming year. Also consider planning this a
year from now to allow for more fundraising time.
11. LEAPS, TURNS, KICKS AND TOE TOUCH
CONTEST Again we will have our leaps, turns, kicks,
and toe touch contest. Each team may nominate one
to two individuals to participate in each category to
compete and be evaluated by our staff. Awards will
be given in each of the four categories. Show your
stuff and participate!
16. EMERGENCY PHONE NUMBERS
Just For Kix Office: 218-829-7107
(8:00AM - 5:00PM Mon - Fri)
12. CAMP SHOW On the final day of camp, we will
present the routines you’ve learned. The Camp Show
will be held at Forestview Middle School. It is more
fun for all if we have a big crowd for the show. Please
encourage friends, relatives and coaches to attend.
Awards will be presented at this time.
17. CAMP LEAVE If for any reason you must leave camp,
you must officially sign out with the Camp Director. If
you have any questions on camp please call our office
at 218-829-7107!
13. CAMP STORE We will have an assortment of dance
related SALE ITEMS available to purchase. Included
will be camp tee shirts, dance wear, and more.
14. COACH’S SESSIONS We offer classes for coaches
each day. The first coaches classtime will be Class
#1. You will receive a more detailed schedule at
registration. Get ready for a jam packed week! Please
bring any of your rules, constitution, motivational
ideas, fundraising ideas or other unique hints to share
with other coaches from across the state. (You may
wish to bring with you 25 copies of anything you feel
other coaches would find helpful).
TAKING YOUR TEAM TO THE NEXT LEVEL.
BRAINERD LODGING
Arrowwood Lodging: 218-822-5634
Comfort Suites: 218-825-7234
DIRECTIONS
Directions to Forestview High School
Traveling North to Brainerd: From 371, take the Baxter
Exit. At the first set of lights turn left on County Road 48.
Follow approximately 1 mile to the next set of lights. Turn
left on Knollwood Drive and follow around to the front of
Forestview Middle School.
Traveling South to Brainerd: Take 371 South to the
intersection of County Road 48. Turn right on County
Road 48 and follow approximately 1 mile to the next set
of lights. Turn left on Knollwood Drive and follow around
to the front of Forestview Middle School.
www.justforkix.com
1-800-450-3262
©2015 Just For Kix
www.justforkix.com/camp
CAMP INFO
Minnesota Camp
CAMPERS/COACHES
You will receive an email as to which hotel you will be
staying at for camp two weeks prior to your camp’s
starting date. Please have your bus or carpools bring you
to your assigned hotel Day 1 to drop off your luggage
and then bring you to Forestview Middle School for
registration. Day 4 please have your bus or carpools
pick you up at Forestview following the camp show and
have them bring you back to your hotel to pick-up your
luggage. Just For Kix shuttles to and from the hotels/
school will begin night one of camp and continue
to run each morning and evening during camp.
NO DRIVING POLICY
If dancers drive to camp in their own personal vehicles,
they are not allowed to drive around the area once
camp begins. They are to walk to all activities or take the
shuttle buses that are provided. Just For Kix will not be
responsible or liable for any drivers that drive during camp
or to and from camp activities.
COMMUTERS
Register at the main entrance at Forestview Middle
School. Be ready to DANCE!
PAYMENT
If you have a balance due on your camp tuition, final
payment is due THREE WEEKS prior to the start of your
camp. We are unable to accept final payment at camp.
You may send a check to the Just For Kix office or call
payment with a credit or debit card.
MEDICAL CONSENT AND CODE OF
CONDUCT FORMS
Please be sure all campers have completed it upon
arrival at camp. We will collect them from each team at
registration.
ROOMING LIST
Rooming Lists must be sent into the JFK Office THREE
WEEKS prior to your camp or we will assign rooms. Most
rooms are 6 person occupancy and a few are 4 person
occupancy. Coach’s fee is based on a double occupancy.
An option to room with more people is available. Call 800450-3263 for rates and information.
We strongly recommend that a coach or a chaperone
attend with their teams/dancers that will have eight or
more participants. Please send your team’s rooming
assignments to Amy at [email protected]. Group
dancers in groups of 6 and Amy will adjust as needed.
Please be sure to include your team name and which
camp you are attending.
LUGGAGE
In most cases, all luggage will be placed in a large room
at the hotel until evening since it will be too early to check
into your room. HAVE EVERY ITEM LABELED. DO NOT
leave valuables in your suitcase the first day of camp. Just
For Kix nor any of the hotels are responsible for lost or
stolen items. Helpful Hint: Use luggage that is on wheels!
RAISING THE BARRE
TAKING YOUR TEAM TO THE NEXT LEVEL.
Be sure to bring a backpack or duffel bag with you to carry
your personal items to the school.
IMPORTANT
Have everything you need for the 1st day and the Home
Routine Show in a separate bag to take with you to the
school as you will not be back at the hotel before the
show. Wear your practice clothes to registration so you will
be ready to dance!
REGISTRATION TIME
9:45 - 11:00am
PLEASE be on time. The opening meeting of camp is
in the gym following the close of registration. During
registration and before the opening meeting, the camp
store will be open.
CLASS SELECTION
Dancers are able to choose the style and difficulty
level of their classes. Teams can decide to stay together or
split up to learn more routines. Levels range from beginner
to advanced, with elite offered at select camps. Styles
range from jazz, kick, pom, novelty, hip-hop, contemporary
and lyrical. A short portion of each routine is demonstrated
by staff to aid in the class selection process.
we will be doing a roll call cheer. Each team will do
their own cheer. Please be sure cheers are in good
taste and politically correct.
Cheers should help us get to know your team’s
personality. Cheers may coordinate with the camp
theme days if you’d like.
7. THE HOME ROUTINE SHOW will be held the first
evening of camp. It will take place in a full-sized gym.
The purpose of the show is to share ideas rather
than compete. We do, however, award trophies for
outstanding performances. Our hope is for every
team to participate! Maybe you want to bring your
uniforms! Being involved makes camp so much more
fun! The more teams/individuals that participate, the
more fun it will be!
8. MEALS Your first camp MEAL is on the first evening
of camp. Plan accordingly. You may wish to get a
bite to eat before registration. (There will be a light
snack provided in the afternoon.) Vegetarians will be
accommodated, please ask the Just For Kix Staff for
assistance.
9. COMMUTERS commuter lunches and dinners are
included in camp fee.
DETAILS, DETAILS, DETAILS...JUST A
FEW DETAILS TO GET YOU READY FOR
JUST FOR KIX CAMP!
1. MEDICAL CONSENT & RELEASE FORM Double
check that each dancer fills out and turns in their
forms. You may download it off our website at www.
justforkix.com/hscamp Medical forms will be turned in
Day 1 of camp at registration. (If dancer has registered
and completed this form online we will send directly
to camp.)
2. LOST OR STOLEN ITEMS JUST FOR KIX is not
responsible for lost items. Please do not bring
valuables to camp and do not leave any valuables in
the luggage storage rooms. Leave your jewelry at
home. Carry your money with you at all times.
3. HALLS will be monitored at night by Just For Kix
personnel. Campers not following the rules may be
sent home at their parents’ expense.
4. HOTEL PHONE POLICY The phone in your room
will be shut off during camp from outside phone calls.
(We do this to control long distance phone calls.) We
suggest bringing your cell phone to camp with you.
5. EARLY IS ON TIME, ON TIME IS LATE! Stress to
your team that it is very important to be on time for
everything. Also encourage them to attend all classes
faithfully. Skipping causes “holes” in the routines and
is hard on the rest of the dancers and instructors.
6. ROLL CALL CHEER On mornings 2, 3 & 4 at camp
1-800-450-3262
©2015 Just For Kix
#jfkdancecamp
www.justforkix.com
www.justforkix.com/camp
PACKING
#jfkdancecamp
RAISING THE BARRE
TAKING YOUR TEAM TO THE NEXT LEVEL.
Here is a list of items to bring to camp!
All Campers Should Bring
• Your signed Medical Consent & Release Form and your
Code of Conduct Form
• Dance bag
• Water bottle - Some teams will bring cases of water.
“Everyone Should
Bring a Good Attitude
and a Lot of Energy!”
• Practice clothes
• Comfortable athletic shoes & dance shoes
• Uniform & music for Home Routine Show
• Theme Day Wear - See Theme Day info.
• Note book and pen to take notes
• Ipod/Ipod dock
• Camera
• Cell phone/cell phone charger
• Personal toiletries
• Spending money for the Just For Kix Camp Store
and to purchase snacks
• Teams are also encourage to bring a first aid kit along with ace
bandages and athletic tape
• “Yes” Book. Have each dancer bring a notebook to camp. It will be
something they keep all season, so encourage them to bring one with a
hard cover.
Each dancer decorates a small notebook with the letters “YES” which
stands for “You’re Extra Special.” Have the dancers write positive notes
to each other every night of camp when you have your team gatherings
or on breaks through the day. At the end of the week of camp have
them read what positive things their teammates wrote about them.
They can keep this going all year and have the books at practice so
teammates can add to them every so often. At the end of the year they
get to take them home. What a treasure!
Hotel/Dorm Campers
& Coaches Should Also Bring
• Swimsuits (MN Camps Only)
• Personal Toiletries
www.justforkix.com
1-800-450-3262
©2015 Just For Kix
www.justforkix.com/camp
Team Name
Camp Attending
Medical Consent & Release Form
If, in the judgement of any representative of Just For Kix Camp, the student below should need immediate care and treatment as a result of any injury or
sickness, I do hereby request, authorize and consent to such care and treatment as may be given to said student by any physician.
Dancer’s Information
LAST
NAME
DANCER NAME
EMAIL
ADDRESS
HIGH SCHOOL
GRADE
DOB
AGE
Medical Data
LIST ANY MEDICATIONS THAT YOU ARE CURRENTLY TAKING
ARE YOU CURRENTLY UNDER A PHYSICIANS CARE YES
DO YOU HAVE ( OR HAVE YOU HAD )
ANY OF THE FOLLOWING
NO
ASTHMA OR LUNG DISEASE
KIDNEY DISEASE
RHEUMATIC FEVER
PLEASE LIST ANY DRUG ALLERGIES
EPILEPSY
HEART CONDITION
MENTAL ILLNESS
DIABETES
FAINTING SPELLS OR DIZZINESS
OTHER
PLEASE EXPLAIN OTHER
FOR YOUR SAFETY PLEASE NOTE BELOW ANY HEALTH CONCERNS NOT LISTED ABOVE THAT MAY BE IMPORTANT FOR STAFF TO KNOW.
EMERGENCY
CONTACT
HOME PHONE
CELL PHONE
WORK PHONE
FRIEND OR RELATIVE
CELL PHONE
HOME PHONE
WORK PHONE
Insurance Company Information
NAME
ADDRESS
CITY
STATE
ZIP
PHONE
GROUP NUMBER
POLICY NUMBER
INSURED THROUGH
EMPLOYER
YES
NO
EMPLOYER NAME
( IF APPLICABLE )
Parent/Guardian Information
FIRST NAME
LAST
NAME
ADDRESS
CITY
REFUNDS: If 14 days prior notice is given in
writing to our office, students may receive a
refund of camp tuition less the $150 deposit.
NOTE: We are unable to issue refunds once
camp begins.
SIGNATURE
STATE
ZIP
CONSENT: I/We, the parent or guardian of the above named student of the Just For Kix dance team program, hereby give approval for his/her participation in the summer
youth dance camp. I/We assume all risks and hazards incidental to such participation including transportation to and from the activities; and do hereby waive, release, absolve,
indemnify and agree to hold harmless the dance camp, Just For Kix: employees, owners, instructors, the organizers, sponsors, supervisors, participant and the person transporting the participant to and from the activities for any claim arising out of injury to the participant. I/We hereby grant permission to reproduce any individual images taken by
photographers and/or videographers during the camp for promotional purposes.
DATE
© 2014 Just For Kix, Inc. Current as of 03.06.14
Team Name
Camp Attending
Just For Kix Camps - Code of Conduct
Dancer’s Information
FIRST
NAME
AGE
LAST
NAME
DATE OF
BIRTH
•
Display respectable conduct and remember that you are representing your school and Just For Kix at all times.
Reasonable, positive and responsible conduct is expected at ALL times.
•
No males are allowed in your hotel/dorm room.
•
No use of alcohol, drugs or tobacco.
•
You are not allowed to use the Hotel Shuttles. Just For Kix provides busses to shuttle you to and from the
Forestview for all Brainerd camps.
•
You must be in the hotel/dorm by 9:00pm and in your room by 10:00pm. Room checks will be nightly at
10:30pm. Do not leave your room after room check.
•
Make sure your door is locked and bolted at night. Also be sure your curtains are always pulled.
•
You are not allowed to walk to any restaurants, grocery stores, gas stations, etc. that are more than two blocks
from the dorm/hotel. You must travel in groups of at least 4 campers.
•
Just For Kix, the Comfort Suites, The Lodge Hotel, Holiday Inn Express, nor the colleges or the schools are
responsible for lost or stolen valuables. Make sure that you are sensible with your money and valuables. Lock
your room. Do not leave valuables lying around. This pertains to the luggage storage rooms as well as the
hotel/dorms.
•
Any damage or theft from your hotel/dorm room will be billed to you. Your parents and school principal will be
notified.
•
HAZING: JUST FOR KIX strictly prohibits hazing of any team or camp member.
•
Proper shoes should be worn at all times during camp. Dancers are strongly advised to wear athletic shoes for
Kick and Hip Hip routines. Jazz and Lyrical dancers are encouraged to wear Jazz Shoes. Jazz dancers needing more support in their arches, etc. should talk to their doctor in advance for advice on appropriate footwear.
Dancers choosing to go barefoot are at risk for infections, wounds and have no support.
•
Ifforanyreasonyoumustleaveearlyfromcamp,youmustofficiallysignoutwiththecampdirector.
•
Any infringement on the above rules will result in immediate dismissal from camp. The camper will be sent
home at their parent’s expense.
I have read the above listed Code of Conduct and, by my signature, agree to abide by their terms.
SIGNATURE
DATE
www.justforkix.com
© 2012 Just For Kix, Inc. Current as of 03.06.14