Sophia Loren - Senior Reporter
Transcription
Sophia Loren - Senior Reporter
Contributing Writers: Howard Erman Les Goldberg Ronnie Greenberg Dr. Robert Horseman Judith Rogow Debbie L. Sklar Nick Thomas VOLUME 42, NUMBER 5 MAY 2016 “Serving The Needs of Orange County & Long Beach Seniors Since 1974” Sophia Loren “Sex appeal is 50 percent what you’ve got and 50 percent what people think you’ve got.” —Sophia Loren What’s Inside.... Calendar of Events............................... Classifieds........................................... Sophia Loren....................................... Book Club............................................ In The Spotlight................................... Tinseltown Talks................................... Gadget Geezer..................................... Key West............................................. Busy Boomers...................................... Crossword Puzzle................................. Fabulous Finds..................................... Orange County • Long Beach 5 6-7 10 11 13 15 16 24 28 33 45 Page 2 SENIOR REPORTER [email protected] Sally Jo Sager Loves Helping People See a Bright Future By Carine Nadel before, the school described the job as someone who works with people who are blind or visually impaired, teaching them independent travel skills -and how to develop auditory awareness and environmental awareness abilities so they would be able to get around on their own and not rely on others to reach their destination. Sally Jo Sager may have started out in Portland, Oregon but wound up in Kansas City. In childhood, Sager had a passion for the piano. Unfortunately, her parents couldn’t afford one so she used her school’s music room. At first she played by ear. In the 6th grade her parents surprised her with a piano and lessons. It was a natural progression to audition for the Conservatory of Music at the University of Missouri-Kansas City. “I graduated with a double degree in Music Education and Music Therapy. After teaching music in the public schools for several years, I knew in my heart that I wanted to work with people that have special needs. I began looking everywhere I could think of for a job as a Music Therapist. Since I couldn’t find anything in the Kansas City area I went to Topeka. My life changed the day I entered the doors of the Kansas Rehabilitation Center for the Blind and interviewed with the totally blind Director. “After telling me that they did not have an opening for a Music Therapist I was told what they need have a need for was an Orientation & Mobility (O&M) Specialist.” Having never heard of this job Sager knew immediately this would be the first time something other than music would give her a tremendous purpose in life. She immediately wanted to apply for the position. The director smiled, thanked her and said she wasn’t qualified. He explained that they were a state accredited organization and she had to have the necessary credentials. With the words, “you’re not qualified” ringing in her head on the drive back to Kansas City-Sager felt that even with- out that piece of identifying paper she had the ability naturally within her to fill this role. So every few weeks she called the agency about hiring her-after three months of constantly being told she wasn’t qualified the tables turned! In October, 1977 the director called to ask if Sager was still interested in the position. As thrilled as she was at hearing the job offer, she wondered, “how -suddenly did I miraculously become qualified for the position? As it turned out the agency previously had 3 O&M positions. At the time she applied two of them were filled and there was one opening.” When the director called the other two O&M Specialists had quit and he still had the opening for the one. In short, they were “desperate” with three openings. Because of this, the director was able to get an emergency “waiver” and offer the position to someone not qualified and to “train the person on the job.” Sager began working at the Kansas Rehab Center for the Blind in December, 1977. After working there for just over a year and wanting to learn more about this exciting field, she asked for a leave of absence to attend graduate school, to get her Master’s degree in orientation and mobility. “I moved to Los Angeles and got my degree at California State University Los Angeles. My Master of Arts degree and MAY 2016 credential in Clinical Rehabilitative Services would allow me to teach blind children ages kindergarten through 12th grade as well as blind and visually impaired adults of all ages. “I was fortunate to find a position with Los Angeles County Office of Education (LACOE) teaching blind & visually impaired children in 10 schools throughout the South Bay area of Los Angeles. A year later I added a second job with the Center for the Partially Sighted as well as with the Department of Rehabilitation, working with blind and visually impaired adults. I wound up working at these positions for over 30 years as an O and M Specialist.” Says Sager. Sager loves to share this story of one of her former clients to show the importance of this valuable field of orientation and mobility: The gentleman was a husband/ father of two and had been working for many years in a profession that he dearly loved. Due to a bad reaction to a medication he lost all of his vision suddenly. He thought his life with no vision was over. He became extremely depressed. He had ongoing insomnia. He couldn’t drive. He couldn’t provide for his family. He lost all hope and felt that he could not even care for himself and was going to be dependent on others for the rest of his life. Fortunately, he was open to receiving orientation & mobility Continued on page 8 SENIOR REPORTER Page 3 [email protected] Unbelievable By Jim McDevitt Each year I turn my backyard water supply off when winter weather arrives. In the past, I’ve had pipes that froze when I failed to do this when I first moved up into the mountains. Granted, I’m not an Einstein. At 5,300 feet elevation where I live the weather can change rapidly when a storm arrives. I know several people up here who when they first moved from the valley didn’t shut off their outside water for the plants and ended up with a big plumbing bill. Repairs for damages like this can be very expensive. This year I decided that spring was arriving early. I went outside and decided I would turn the outside water on. First, as is my rule, I went and checked each outside faucet to make sure it was off. When I shut the water off, I always open the faucets to drain the lines, so I have to do the reverse when I am ready to turn the water back on. I checked everything out and turned the water on. Then I tested the lines by briefly opening one faucet on my upper deck to see that the pressure was good. Over an hour after I did this, I decided to take my German shepherd for a walk. She loves going for a walk and likes to remind me to take her by sitting right in front of me and staring at me without blinking or turn- ing away for as long as it takes me to get her message. Like I said, I am not an Einstein. I grabbed my car keys, put the dog’s leash on her and headed down the stairs to the SUV. I popped open the hatchback door and my dog jumped up and in. I closed the door and then heard, whoosh, whoosh, whoosh, and looked for the noise. A huge stream of water was spraying from an open faucet on the side of the house. Did a pipe just break? I hurried over to the faucet and saw no broken pipe. Although the water had been turned on over an hour earlier, I could see the water had just started spraying by the amount of water on the ground. Quickly, I tried turning the faucet I had thought was off. Now, as I forcefully turned it, I realized it had been stuck in the open position. As I turned the handle the water was stopped. How could this be? I had turned the water on over an hour ago and yet even though the faucet was turned on, the water only started shooting out when I reached my car to take the dog for a walk over an hour later. How could this happen? It’s unbelievable and if someone else told me this story I would think it can’t be true. I checked Continued on page 28 MAY 2016 2 Locations to Serve OC Seniors 714-779-8544 714-868-8544 1261 N. Lakeview Ave. Anaheim Hills 7961 Valley View St. La Palma Rentals ! Wheelchairs, Lift Chairs, Power Chairs Page 4 SENIOR REPORTER [email protected] MAY 2016 949-387-9443 SENIOR REPORTER Page 5 [email protected] MAY 2016 May Calendar of Events The weather has finally turned and it’s all about getting outside to enjoy the wonderful California climate. Check out the calendar below for some of the most exciting events in the Southland and get your comfortable shoes ready! Annual Street Painting Arts Alive Festival Mission Viejo May 1 Artists from all over transform and capture art using pastel chalk as the medium to blend onto asphalt as their canvases. At Norman P. Murray Community Center, 24932 Veterans Way at La Paz Rd, Mission Viejo. Call, 949-470-8440. Rancho Days Fiesta May 1 11 a.m. to 3 p.m. Celebrate the history of Saddleback Valley and explore the rich history of Orange County’s Ranchos and Native American tribes. Visitors will experience the past through music, dance, crafts, food and hands-on activities for all ages. At, Heritage Hill Historical Park, 25151 Serrano Road, Lake Forest. Call, 949-923-2230. OC Marathon Newport Beach May 1 Join thousands of other community-minded runners and walkers at the OC Marathon, beginning at Newport Beach Marriott Hotel & Spa just south of Santa Barbara Drive. Pledges to benefit 11 local children’s charities through Run for Orange County Kids (ROCK). Call, 949-222-3327. Annual Cinco de Mayo Fiesta San Clemente May 1 12 to 6 p.m. This year marks the 26th time of celebrating Mexican culture in San Clemente’s Spanish Village by the Sea. The annual Cinco de Mayo celebration showcases live entertainment featuring traditional mariachis and Ballet Folklorico to Cumbias, Tex Mex, and Salsa dancers. Community groups will be serving authentic Mexican food fare and other activities will include a juried art contest, carnival game booths and a vendor area. At Max Berg Plaza Park, 1100 Calle Puente, San Clemente. Call, 949-361-8264. Annual UCLA Orange County Golf Classic Dana Point May 6 Make a difference in the life of an incoming UCLA student. Be a part of the Annual UCLA Orange County Golf Classic, A Fundraiser for Outstanding Students and the UCLA Fund. This year, join head coaches Mora and Alford for exciting changes to the highly anticipated UCLA Golf Classic with its breathtaking, coastal location and exclusive Five-Star resort setting. At Monarch Beach Golf Links, Monarch Beach. Call, 949-887-1065. Silverado Chili Cook-Off & Cinco de Mayo Festival Silverado May 7 The Silverado Modjeska Recreation & Park District hosts the 11th annual Silverado Chili Cook-Off & Cinco de Mayo Festival. Taste the competition chili and vote for your favorite family recipe or browse the arts & crafts expo with local vendors, while enjoying the Cinco de Mayo entertainment line-up and Mexican folk heritage. Proceeds benefit SMRPD recreation programs including those for children. At Silverado Community Center Fairgrounds, 27641 Silverado Canyon Rd, Silverado. Rose Garden Tour San Clemente & San Juan Capistrano May 7 10 a.m. to 4 p.m. The Rose Society of Saddleback Mountain is sponsoring its 25th Elegant and Enchanting Garden Tour of four unique and innovative private gardens in South Orange County. The self-guided tour offers visitors floral and plant displays, garden architecture and ideas for environmentally sound garden practices. RSSM funds horticulture and plant sciencerelated scholarships for college and university students. All tour organizers and participants are volunteers. Tickets are $25; purchased in advance. Call, to order tickets, or visit the RSSM website, or call 949-837-2141. Soka University’s Annual International Festival Aliso Viejo May 7 Enjoy more than 700 musicians and dancers performing on three stages and more than 230 non-profit, craft and business exhibitors. Enjoy international foods, exhibitors, games and activities, art exhibitions, ceramic sales, a children’s play area with Bounce House, student projects and more. Admission is FREE for all. Parking is $10 cash on campus. At, Soka University, 1 University Drive, Aliso Viejo, Call, 949-4804081. Open Garden Day Santa Ana May 14 10 a.m. to 4 p.m. Experience the inviting neighborhoods of West Floral Park and Jack Fisher Park in North Santa Ana. You are invited to stroll through a variety of gardens throughout the day. Tranquil spaces, unique planting ideas and inspiring yard designs are open for viewing. This one-day community event offers an array of activities including gardens to tour, water-wise front yard sidewalk tour, garden expert talks and demonstrations, vintage cars to peruse, a street full of vendors selling unique garden treasures, and gourmet food trucks with food. $15 presale tickets/ person. Presale tickets can be purchased online at www.opengardenday.com. At, the neighborhoods of West Floral Park and Jack Fisher Park in North Santa Ana. Call, 714-836-9777. Mariachi Festival San Juan Capistrano May 14 11 a.m. to 4 p.m. The festival will include entertainment “Battle of the Mariachis” and authentic Mexican food. Mariachi performers will compete for cash prizes. At, Mission San Juan Capistrano, El Camino Real/Ortega Hwy., San Juan Capistrano. Call, (949) 234-1321. Annual Muckenthaler Motorcar Festival Fullerton May 14-15 A one-of-a-kind automotive cultural event featuring car rally, motor movies and Concours d ‘Elegance, as Continued on page 8 SENIOR REPORTER Page 6 [email protected] MAY 2016 CLASSIFIED & PROFESSIONAL SERVICE DIRECTORY HOME & HEALTH CARE GARDENING / LANDSCAPING CLEANING GARDENING One Time Yard Cleanup Trimming, Weeding, Planting, Drought Tolerant, Ground-Cover, Landscaping, Design, Hauling Small / Big Jobs Welcome Free Friendly Estimates GK: 949-344-4490 gklandscape.biz Visa/MC/DC/Amex • Lic. #918209 LANDSCAPING OC Landscaping and Hauling Trimming, Weeding, Planting, Drought Tolerant, Ground-Cover, Garden/Yard/Slope Cleanups, Design, Hauling Small / Big Jobs Welcome Free Friendly Estimates GK: 949-344-4490 gklandscape.biz Visa/MC/DC/Amex • Lic. #918209 RAINBOW HOME CARE Sprinkler Repairs (714) 928-6254 Attendants make life easier All Orange County MOVING \ STORAGE Toll Free #1-800-811-9767 Alta Moving \ Storage Mobility, Errands, Housekeeping, Meal Prep, Transportation WE CAN HELP $65.00/Hour • 2 Hour Minimum • Insured (CAL T158296) • Small Jobs \ Short Notice Okay! Family Operated Since 1971 7 Days a Week Senior Discount Paul Lic # 919483 SPRINKLERS PLUS Call (714) 210-9554 HANDYMAN FUNERAL / ARRANGEMENTS Handyman “I’ll fix or replace what’s needed in your place” Cliff here, “Your Handyman” and I’ve been doing quality handyman work for over 12 years I’m a “small job specialist.” Affordable quality Safety grab bars in bathrooms, C02/smoke detectors From cabinets, deadbolt locks, installing faucets, fixing running toilets With over 12 years of experience and certified training in plumbing, electrical & carpentry. Call Cliff’s cell: (714) 356-8080 work: (714) 539-3955 Advertise in The Senior Reporter’s CLASSIFIED & PROFESSIONAL SERVICE DIRECTORY Only $37.50/mo with a 6-mo. commitment Email: [email protected] or call Bill Thomas at (714) 458-5703 SENIOR REPORTER Page 7 [email protected] MAY 2016 CLASSIFIED & PROFESSIONAL SERVICE DIRECTORY CLASSIFIED & PROFESSIONAL SERVICE DIRECTORY REAL ESTATE / RENTALS PLUMBING Roos’s Rooter & Plumbing Rummage / Bake Sale Saturday, April 16th • Drain’s cleared $60.00 • Appliance Installation Water heater, slab leaks, toilet, faucet gas & water leak repairs 8:00am to 2:00pm Cherokee Senior Mobile Home Park 235 S. Beach Blvd. (south of Lincoln) Anaheim (in the Clubhouse) 714-591-6170 - 1-800-229-3222 Complete 24 hour residential and commercial plumbing service “The Plumber you can always count on” www.roosrooter.com For Information Please Call 714-236-9892 HONEST & RELIABLE PLUMBING Plumbing & Drains • Senior Discounts 714-235-9150 CLEAN-UP / CONCRETE MISC. I BUY HOUSES All Cash, any Condition Attention Retired Construction Engineers or other trades Call Jeff involved in the construction of the Douglas/McDonnell Douglas Aircraft Facilities in Long Beach, and/or the North American Aviation/ Boeing Aircraft Facilities in Downey and Anaheim in the 1960s. 714-582-5866 Please contact Investigator Sherry Day at (734) 878-5236 or email [email protected] From $684.00 to $1045.00 @ Month 2 bdrm from $820.00 to $1253.00 Estate Sales Glinda Davis Certified Appraiser 714-943-1818 e-mail: [email protected] Lic. #GDD0001 www.glindadadvisestatesales.com We are looking for gentlemen that may have worked with our client. WE PAY CASH FOR RV’S, CARS, TRUCKS, BOATS Motorhomes of California 1520 Ponderosa Street Costa Mesa, CA 92626 Phone: 714-435-0071 AFFORDABLE PRICES www.motorhomesofcalifornia.com ANTIQUES Coupon 15% off with Ad Coupon We install new concrete any type! No Job too Small Selling Agent: Fahu $ I Buy Used Electronics $ 714-720-0481 Call Sam 714-277-0261 Lic. # 746141 Advertise in The Senior Reporter’s CLASSIFIED & PROFESSIONAL SERVICE DIRECTORY Only $37.50/mo with a 6-mo. commitment Email: [email protected] or call Bill Thomas at (714) 458-5703 SENIOR REPORTER Page 8 [email protected] MAY CALENDAR Continued from page 5 well as horseless carriage tour. Live performances in the outdoor amphitheater will be performed by The Pleasure Tones on Saturday and Janet Klein and Her Parlor Boys on Sunday. Proceeds benefit youth arts education and outreach programs. At, Muckenthaler Cultural Center, 1201 W. Malvern Ave., Fullerton. Call, 714-738-6595. Dachshund Races Huntington Beach May 15 3 p.m. (doors open at 2 p.m.) Come see these short-legged but swift ‘wiener dogs’ race to the finish line once a month at Old World Village. Arrive early and stay for lunch at the dog-friendly patio. Upcoming dates: June 19, July 10, Aug. 21, Sept. 11, 18, 25, Oct. 2, 9, 16, 23, 30 and Dec 4. At, Old World Village, 7561 Center Ave., Huntington Beach. Greek Festival May 20-22 12 to 10 p.m. Come and experience the sight, sounds and tastes of Greece at St. John the Baptist Greek Orthodox Church’s Annual OC Greek Fest. Along with authentic Greek foods and homemade Greek pastries, you will find traditional Greek dancing, an outdoor market place and more. $3 regular admission, children under 12 free, free to all military, police and fire personnel (with ID). Seniors admitted free. At, St. John Greek Orthodox Church, 405 North Dale Street, Anaheim. call, 714-827-0182. Tustin LobsterFest Tustin May 21 The Tustin Lobsterfest is an annual fundraiser event that provides financial support for the programs and services sponsored by the Tustin/Santa Ana Rotary Club. All net proceeds from this event help pay for local Rotary programs throughout Tustin and Santa Ana. At, Peppertree Park, the corner of First and C streets, Tustin. Doheny Blues Festival Dana Point May 21-22 Earn Annual Rate Earn6%-7% 7% Annual Rate *Protect *Protect Principal Principal *Protect Principal *Monthly *Monthly Income Income *Monthly Income *NOT *NOT anan Annuity Annuity *NOT an Annuity FreeConsultation Consultation Free andNo NoObligation Obligation and GregoryW. W.McCloskey, McCloskey,CFP CFP Gregory 25Years YearsExperience Experience 25 (949)851-4969 851-4969 (949) MAY 2016 Sally Jo Sager Continued from page 2 The annual Blues Festival is the true kick-off to summer with a weekend filled with music, lots of vendors and an international food court. At, Doheny State Beach, Dana Point. Ticket sales and info, call 949-360-7800. Balboa Island ArtWalk Balboa May 22 9 a.m.to 5 p.m. The Balboa Island Artwalk is the premier showcase for talented local artists and marks the start of Balboa Island’s summer season. This fine art show features artists exhibiting paintings, fine jewelry, blown glass, sculpture, and photography. Spectators will enjoy live music throughout the day. At, Balboa Island. Taste of Brea & Business Expo May 26 5 to 9 p.m. See more than 100 exhibitors and restaurants out promoting their businesses and fine cuisine. Room to kick up your heels and dance, too. At, Downtown Birch St. Promenade, Brea. Strawberry Festival Garden Grove May 27-30 The festival is a parade and carnival celebrating the city’s strawberry-growing history. Free admission. At, Euclid and Main streets, Garden Grove. Call, 714-638-0981. KSBR Birthday Bash instruction. After Sager started working with him/teaching him new skills and stressing all of the many things that he “could do”, he slowly began showing progress in all areas. state of California. Sager also has a private practice helping those who have recently experienced vision loss, often working with their families as well. The more successes he achieved with his daily routine, the more his attitude shifted to a “can-do” way of looking at life. He was able to obtain equipment through the Department of Rehabilitation counselor – that allowed him to read. He received training and specialized equipment to go back to the work that he loved and provided tremendous fulfillment for him. Sager feels lucky to have found her passion and feels it’s her goal to reach as many blind and visually impaired people as possible and teach them skills that will enable them to live as independently as they choose. Presently Sager teaches part time at a middle school working with several blind children as their Orientation & Mobility Specialist. Her primary focus involves serving blind or visually impaired adults with the Center for the Partially Sighted and the Department of Rehabilitation through the Jazz Festival and Taste of the Bash Mission Viejo May 29 With more than 30 headliners playing with each other in a giant Jazz jam, each Bash is an once-in-a-lifetime concert for the artists and the audience. Also on hand, more than 25 restaurants and wineries. At, Oso Viejo Park/Norman P. Murray Community Center, 24932 Veterans Way, Mission Viejo. Call, 949-582-4714. “I want people with visual impairments to know they can “step out of the darkness”. There is hope and help is available. Please feel free to contact me with any questions or to arrange for orientation and mobility training. Sally Jo Sager, M. A., Orientation & Mobility Specialist. [email protected] or (310) 594-3959. Page 9 SENIOR REPORTER [email protected] E E R F L 0 3 -6 5 3 -7 4 1 7 CAL I T ES S E T A 9 M AY! D O US T 9 0 3 5-6 3 7 4 71 714-735-6309 MAY 2016 Page 10 SENIOR REPORTER [email protected] MAY 2016 Sophia Loren No matter how you slice it, when it comes to sex appeal, Sophia Loren has it – and then some. If you are like me who grew up during the 50s and 60s during the Golden Age of Hollywood, sexy meant “flaunt it if you’ve got it” like female movie stars Marilyn Monroe, Jayne Mansfield and an Italian-born notso-blonde bombshell named Sophia Loren. We’re happy to report that Sophia, unlike many of her counterparts of that era, is very much alive and well and, yes, still very sexy at age 82. Her story is a real, honest-togoodness Cinderella tale. It begins on Sept. 20, 1934, when she was born Sofia Villani Scicolone. Her father, Riccardo Scicolone, considered himself a “construction engineer,” but in fact he spent most of his time hanging around the fringes of show business, hoping to romance young actresses. Sophia’s mother, Romilda Villani, was one of them. Bearing an uncan- Now, 57 years later Loren has shared the story behind the image, and it’s exactly what we expected—a classic case of side-eye. her mother and many other relatives at her grandparents’ home, where she shared a bedroom with eight people. Things got worse when World War II ravaged the already struggling city. ny resemblance to Greta Garbo, Villani had once been offered a trip to the United States to play Garbo’s body double, but her mother refused to let her go. Instead, she took baby Sophia back to her hometown of Pozzuoli on the Bay of Naples, which one travel book described as “perhaps the most squalid city in Italy.” Although Riccardo Scicolone fathered another child by Villani, they never married. As Loren’s mother put it, “That pig was free to marry me, but instead he dumped me and married another woman.” Although she would go on to be considered one of the most beautiful women in history, Sophia’s wet nurse remembered her as “the ugliest child I ever saw in my life.” A quiet and reserved child, Loren grew up in extreme poverty, living with The resulting famine was so great that Loren’s mother occasionally had to siphon off a cup of water from the car radiator to ration between her daughters by the spoonful. During one aerial bombardment, Loren was knocked to the ground and split open her chin, leaving a scar that has remained ever since. Nicknamed “little stick” by her classmates for her sickly physique, at the age of 14 Loren blossomed, seemingly overnight, from a frail child into a beautiful and voluptuous woman. “It became a pleasure just to stroll down the street,” she remembered of her sudden physical transformation. That same year, Loren won second place in a beauty competition, receiving as her prize a small sum of cash and free wallpaper for her grandparents’ living room. In 1950, when she was 15 years old, Loren and her mother set off for Rome to try to make their living as actresses. Loren landed her first role as an extra in the 1951 Mervyn LeRoy film, “Quo Vadis.” She also landed work as a model for various fumetti, Italian publications that resemble comic books but with real photographs instead of illustrations. After various bit parts and a small role in the 1952 film, “La Favorita,” the first for which she adopted the stage name “Loren,” she delivered her breakthrough performance as the title character in the 1953 film “Aida.” Another leading role in “The Gold of Naples” (1954) established Loren as one of the up-and-coming stars of Italian cinema. In 1957, Loren starred in her first Hollywood film, “The Pride and the Passion,” filmed in Paris and co-starring Cary Grant and Frank Sinatra. At the same time, she became enmeshed in a love triangle when Grant and an Italian film producer named Carlo Ponti declared their love for her. Although she had a schoolgirl’s crush on Grant, Loren ultimately chose Ponti, a man the media joked was twice her age and half her height. Even though they married in 1957, complications regarding the annulment of Ponti’s first marriage prevented their union from being officially legally recognized in Italy for another decade. Loren and Ponti’s marriage nevertheless remains one of the rare, heartwarming success stories among celebrity relationships. They remained happily married for 50 years until Ponti’s death in 2007. According to Loren, the secret to their relationship was maintaining a low profile despite their celebrity status. “Show business is Continued on page 17 Page 11 SENIOR REPORTER [email protected] MAY 2016 May Book Club By Debbie L. Sklar Whether you want to swing from a hammock, or sit on your patio or deck here are some great books to take a long for the ride. Think Big Overcoming Obstacles with Optimism By Jennifer Arnold and Bill Klein “Bestselling authors of ‘Life is Short (No Pun Intended)’ and stars of TLC’s “The Little Couple” return with an inspirational book that encourages readers to reach for their dreams, no matter what obstacles they may face. “Jennifer Arnold and Bill Klein have faced some big challenges in their lives. On the way to becoming a preeminent neonatologist and a successful entre- preneur—as well as parents and television stars—these two have faced prejudice, medical scares, and the uncertainty of life with special needs children. And even though they have dealt with fear, depression, hopelessness, and the urge to give up, they have found a way to persevere. Now they share their wisdom and encouragement for everyone who is facing their own challenges. “Drawn from their most popular speaking presentation, “Think Big” is the inspirational guide for dreaming big, setting goals, and the steps you need to take to get there. Each section includes heartwarming anecdotes full of grace, humor, and wit plus a never-before-seen look inside their personal and professional lives. They have plenty of stories to tell and their unique approach to encountering life’s greatest difficulties will inspire a call to action in all of us,” according to Publisher, Howard Books The 4 Disciplines of Execution Achieving Your Wildly Important Goals By Sean Covey, Chris McChesney and Jim Huling “Do you remember the last major initiative you watched die in your organization? Did it go down with a loud crash? Or was it slowly and quietly suffocated by other competing priorities? By the time it finally disappeared, it’s likely no one even noticed. What happened? “The ‘whirlwind’ of urgent activity required to keep things running day-to-day devoured all the time and energy you needed to invest in executing your strategy for tomorrow. “The 4 Disciplines of Execution” can change all that forever. “The 4 Disciplines of Execution” (4DX) is a simple, repeatable, and proven formula for executing on your most important strategic priorities in the midst of the whirlwind. By following the 4 Disciplines— Focusing on the Wildly Important; Acting on Lead Measures; Keeping a Compelling Scoreboard; Creating a Cadence of Accountability—leaders can produce breakthrough results, even when executing the strategy requires a significant change in behavior from their teams. “4DX is not theory. It is a proven set of practices that have been tested and refined by hundreds of organizations and thousands of teams over many years. When a company or an individual adheres to these disciplines, they achieve superb results—regardless of the goal. ‘4DX’ represents a new way of thinking and working that is essential to thriving in today’s competitive climate. ‘The 4 Disciplines of Execution’ is one book that no business leader can afford to miss,” according to Publisher Free Press. I Know What I’m Doing -- and Other Lies I Tell Myself Dispatches from a Life Under Construction By Jen Kirkman “New York Times’ bestselling author and stand-up comedian Jen Kirkman delivers a hilarious, candid memoir about marriage, divorce, sex, turning 40, and still not quite having life figured out. “Jen Kirkman wants to be the voice in your head that says, ‘Hey, you’re OK.’ Even if you sometimes think you aren’t! And especially if other people try to tell you you’re not. “In ‘I Know What I’m Doing— and Other Lies I Tell Myself,’ Jen offers up all the gory details of a life permanently in progress. She reassures you that it’s OK to not have life completely figured out, even when you reach middle age (and find your first gray pubic hair!). She talks about making unusual or unpopular life decisions (such as cultivating a ‘friend with benefits’ or not going home for the holidays) because you don’t necessarily want for yourself what everyone else seems to think you should. It’s about renting when everyone says you should own, dating around when everyone thinks you should settle down, and traveling alone when everyone pities you for going to Paris without a man. “From marriage to divorce and sex to mental health, ‘I Know What I’m Doing—and Other Lies I Tell Myself’ is about embracing the fact that life is a bit of a sh*t show and it’s definitely more than OK to stay true to yourself,” according to Publisher, Simon & Schuster. The Cookies & Cups Cookbook Continued on page 12 SENIOR REPORTER Page 12 [email protected] MAY 2016 MAY Book Club Continued from page 11 A better retirement for you and your family. Give us a call and maybe we are paying more on your investments then you are getting now. A better now, a better future, a better life. All investments are guaranteed “Wildly popular ‘Cookies & Cups’ blogger Shelly Jaronsky’s eagerly anticipated cookbook features all-new, mouthwatering, delectable sweet treats 100 percent guaranteed to make you want to eat dessert first. Senior Specialist Corinne Realtor/Probate\Trust Notary Public 714-931-3505 38 Years Experience New West Real Estate Quality Representation 125+ sweet & savory recipes reminding you to Always Eat Dessert First By Shelly Jaronsky Corinne M. Zavolta Realtor/BRE #00644159 “Shelly Jaronsky has a problem. She’s an addict. Of the butter cream variety: ‘Chronicling my life in sugar’ has been Shelly’s motto since the inception of her insanely frequented dessert blog, ‘Cookies & Cups.’ With recipes ranging from the deliciously decadent (her S ‘mores Fudge Bars will make you seriously reconsider everything you thought you knew about baked goods) to the deceptively simple (her Favorite Chocolate Chip Cookie will become an instant staple in your baking repertoire), ‘The Cookies & Cups Cookbook’ truly has something for everyone, from the cooking novice to the seasoned chef,” according to Publisher, Gallery Books Page 13 SENIOR REPORTER [email protected] MAY 2016 In The Spotlight By Debbie L. Sklar Age Well Senior Services CEO Honored for Decades of Elder Care Dr. Marilyn Ditty is the March/April Oliver Halsell Care Award Winner Dr. Marilyn Ditty’s commitment and compassion to seniors in Orange County truly embodies the phrase “going above and beyond.” In her more than 20 years as founder and CEO of Laguna Woods-based nonprofit Age Well Senior Services (Age Well), Dr. Ditty has embraced seniors in the community – physically and metaphorically – to provide them with the services needed to live long, independent and meaningful lives. As a respected gerontologist and tireless advocate for seniors, Dr. Ditty has made it her life’s work to create Orange County programs aimed at helping elders learn and thrive through the later stages of life. Since establishing Age Well, she has been a trailblazer in the senior care field, serving as a voice for those whose voice has been quieted by age. Her work with elders stems from a deep passion to provide the utmost care for the rapidly growing Orange County elder community and change their lives for the better. about providing them with an enjoyable life worth living,” said Ditty. “It’s humbling to receive the Care Award and I’m grateful to Fairhaven for recognizing the important gifts seniors still have to offer.” Dr. Ditty will be honored at Fairhaven’s Oliver Halsell Care Awards banquet in November at Fairhaven’s Mission Viejo location. with the Care Awards,” said Marla Noel, president of Fairhaven. “She handles difficult elder care issues with grace and a quiet reserve and is knowledgeable beyond words. The imprint she continues to make on the Orange County senior population is indelible – and establishes a lasting legacy of community service.” In fact she was recently honored with the Fairhaven Care Awards. Fairhaven Memorial Park & Mortuary created the Oliver Halsell Care Awards recognition program in 2012 to pay tribute to individuals who have demonstrated exceptional care in their profession and community, improving the lives and spirits of those they help. “Dr. Ditty is one of the most dedicated caregivers we’ve had the honor of recognizing “Age Well is not only about helping seniors in the community live longer lives, but also Here is more about Dr. Ditty Q: Where were you born and raised? A: I was born in Indiana and raised in Cincinnati. I completed undergraduate work at Miami University; a Masters at University of San Diego; post graduate work at USC, gerontology major; completed Doctoral work at University of La Verne. Q: How did you land in this field? A: I have had three different careers: school teacher, reading specialist and Dean at San Diego Community College District. I also taught at USC, ULV, Saddleback College and Orange Coast College. Then I founded the San Clemente Seniors, which started in San Clemente with volunteers. When I went to work with them, we incorporated the organization and filed for tax exemption. The organization has grown in the last 37 years to South County Senior Services, and is now Age Well Senior Services, Inc. Q: What did your parents do? A: My mom was a caregiver for the elders in the family. She wanted to finish nursing but was unable to finish due to caring for others. Q: What is the best part of your job? A: The field of gerontology started at USC with the Leonard Davis School of Gerontology. The field has grown nationally and is now recognized. The greatest need today is for more formally trained people in the field including geriatricians. I have done a lot of work over the years in developing senior housing and especially affordable senior housing. The best part of my job is working with staff that truly cares about the seniors and their families. Q: Dreams as a child in terms of career? A: I wanted to be a teacher. Q: The most difficult? A: The most difficult part of my job is always raising funds to keep the programs going when the government pulls back and decides not to fund an important program. An example is: Shared Housing for Seniors. It was defunded and the money isn’t there to now put it on line and truly help with the housing shortage in Orange County. Q: Family? A: I have been married twice and I have two sons. Both of my sons are Eagle Scouts and my oldest son is still active in the National Scouting Organization. Q: Three things you like? A: I enjoy helping women through the WomanSage, an organization I helped Jane Glenn Haas start to assist women going through difficult times in their lives. I keep very active in my church and feel faith is very important as people come to grips with ‘end of life issues.’ Q: Words of wisdom? A: Everyone is going to be a caregiver at some time in their life. Page 14 SENIOR REPORTER [email protected] Offer Expires 12-31-15 Mother’s Day: Founding by Anna Jarvis $10 off any new service The official Mother’s Day holiday arose in the 1900s as a result of the efforts of Anna Jarvis, daughter of Ann Reeves Jarvis. Following her mother’s 1905 death, Anna Jarvis conceived of Mother’s Day as a way of honoring the sacrifices mothers made for their children. After gaining financial backing from a Philadelphia department store owner named John Wanamaker, in May 1908 she organized the first official Mother’s Day celebration at a Methodist church in Grafton, West Virginia. That same day also saw thousands of people attend a Mother’s Day event at one of Wanamaker’s retail stores in Philadelphia. MAY 2016 Page 15 SENIOR REPORTER [email protected] MAY 2016 Tinseltown Talks By Nick Thomas • All photos provided by Peter Mark Richman Peter Mark Richman: The Pharmacist-Turned-Actor Recognized for hundreds of television roles dating back to the 1950s, Peter Mark Richman broke into film alongside Gary Cooper in the 1956 civil war western, “Friendly Persuasion.” “But I’m not only an actor, I’m also a playwright,” noted Richman, who turned 89 in April, from his home in Los Angeles. “’A Medal for Murray’ just finished a 2-year run in Israel and it toured Tel Aviv, Jerusalem, and Haifa.” Richman was doing a scene from his play in Los Angeles several years ago with Sean Penn’s mother, Eileen Ryan. Afterward, he was approached by noted Israeli actress Efrat Lavie during her visit to the U.S. “She loved the play but was heading back to Israel and Peter Mark Richman early and current publicity photos wanted to take a copy of the script back home with her,” Richman said. “The next thing I knew, it was translated into Hebrew and became a smash hit over there.” But years before he entered the world of arts and entertainment, a family member almost pressed young Mark down a different career path. “My father died when I was 16 and my brother was kind of a surrogate father,” recalled Richman. “He was a pharmacist and I worked in his store as a teenager. He thought I should get a real education so I ended up reluctantly going to pharmacy school. I expected to flunk out after 6 weeks but stuck it out, graduated, and became a licensed pharmacist in two states.” However, the attraction of the stage proved more enticing than dispensing penicillin. “I managed a drugstore for a year, but always wanted to act,” said Richman, who studied at New York’s Actors Studio before finding his way onto the East Coast stages in the early 1950s. Peter Mark Richmand L, meets Gary Cooper in Friendly Persuasion (1956) along with Anthony Perkins. Dorothy McGuire and Phyllis Love “I was touring in a play called ‘The Rainmaker’ with Eva Marie Saint in New England when my agent called to say producer/director William Wyler wanted me to do a screen test for ‘Friendly Persuasion.’ I caught a private plane out west and got the role.” Richman says working with Cooper, a living legend in 1956, was a joy. “He was just terrific, a hell of a guy, and very learned – far from the ‘yup’ character he is often depicted as in some films. When exchanging dialogue, he really digested what you said before replying – there was a thinking process going on rather than just reciting lines.” In addition to acting and writing plays, novels and short stories, Richman is also a prolific artist (see www.petermarkrichman.com) and enjoys painting figurative expressionist portraits, holding numerous one-man shows over the years. “I’m a real painter, not a celebrity artist,” he stresses. “I began painting in oils when I was 12 and have a good background in the mechanics of faces and figures.” Richman has a major writing project in the works, too. “I also finished my autobiography and have high hopes for its publication – it’s called ‘I Saw a Molten White Light.’” But he continues to be visible as a frequent character on cable TV through reruns of dozens of classic TV shows such as “Matlock,” “Murder She Peter Mark Richman in one of his many TV roles - with the cast of Three’s Company Wrote,” and “Three’s Company.” “I appeared in over 500 TV episodes,” he said, “I played a lot of doctors, but never did play a pharmacist!” Nick Thomas teaches at Auburn University at Montgomery, Ala., and has written features, columns, and interviews for more than 600 magazines and newspapers. The Senior Reporter is published monthly by: SUNSET PUBLISHING AGENCY Email [email protected] Telephone (714) 975-6345 Fax (714) 968-2311 Rate is $28.00 per year. Guest articles, commentaries and photographs are invited, however, publication is at the discretion of the editor SENIOR REPORTER Page 16 [email protected] MAY 2016 The Gadget Geezer By Les Goldberg Gardening Bits & Bytes It’s a fact of life, technology is everywhere. It surveils, analyzes, manufactures, operates our cars (soon to drive them), orders groceries, lets us buy products without leaving our recliners and yes, even does our gardening. Growing plants and vegetables is getting “greener” in every sense of the word, so with spring springing up all around us, I thought you should know about some innovations. Read on: The VegiBee using his $50 rechargeable model, his harvest increased by 38 percent. G-Max Pole Saw PlantLink GreenWorks Inc. has introduced the cordless and rechargeable battery-powered G-Max pole saw for trimming plants and trees in high places. A collapsible shaft extends from 5 to 8 feet. Available on Amazon for $170. Netatmo Weather Station Resembling an electric toothbrush, the VegiBee is a wand that is held close to a flower on a tomato plant. Its 44,000 vibrations per minute movement gently shake pollen into a plastic spoon that comes with the package. The female part of another flower is dipped into the pollen and the process is repeated. The inventor, Bill Whaley, a former department store executive, was disappointed about his weak tomato plant yield in his garden. Since experts to help you identify whatever is plaguing your plants. Simply take and submit a photo of the affected plant, and each member of the team will evaluate the situation and offer solutions. Available at your nearest Apple Store. Do you have a not-so-green thumb? Do your plants tend to die more often than they live? If so, you might want to try the new PlantLink, a wireless sensor that you stick into the soil where you are planting. It will transmit data such as oil moisture to your phone, online or a base station in your home. Designed to prevent accidental plant death, it is available on Amazon for $39.45. Garden Compass Plant and Disease Identifier This personal weather station monitors indoor and outdoor environments. It measures CO2 content and provides the local Air Quality Index report in real-time. The Netatmo, $149 on Amazon, links to your Smartphone. Speaking of plant health, The Garden Compass Plant and Disease Identifier is a new, free iOS (Apple) App that connects you with a team of horticultural Tower Garden Using the same NASA-inspired technology as mentioned earlier – aeroponics – The Tower Garden by Juice Plus, Inc. is revolutionizing do-it-yourself gardening. The company’s research shows that Tower Garden, which does not require soil, only water and nutrients, grows plants three times faster and produces an average 30 percent greater harvest. And what does planting without soil mean? No weeds or pesticides. Because of its vertical, compact design and closed-loop system technology, Tower Garden requires as little as 10 percent of the land and water traditional growing methods use, making it ideal for sunny small spaces, such as balconies, patios, rooftops and rooms with grow lights. The Tower Garden Growing System, priced at $45.25 per month for 12 months, includes the tower, pump, timer, drain tube, pH test kit and one bottle each of pH adjusters, and a seed-starting kit with germination tray, 20 Rockwood cubes, vermiculite and net pots. You also get seeds for non-GMO basil, Beefsteak tomatoes, bell peppers, cherry tomatoes, cucumbers, eggplant and gourmet lettuce. Accessories such as grow lights, support cages, plant dollies and others can total more than $400. If you are serious about your garden, want healthier plants and vegetables, and don’t want to get your hands dirty, let technology do its thing. Page 17 SENIOR REPORTER [email protected] Sophia Loren Continued from page 10 In 1960, Sophia turned in the most acclaimed performance of her career in the Italian World War II film “Two Women.” In a film with parallels her own childhood, Loren played a mother desperately trying to provide for her daughter in war-ravaged Rome. The film transformed Loren into an international celebrity, winning her the 1961 Academy Award for Best Lead Actress. She was the first actress ever to win the award for a non-English-language film. Throughout the 1960s, Loren continued to star in Italian, American and French films, cementing her status as one of the great international movie stars of her generation. Her most notable 1960s performances include “Yesterday, Today, and Tomorrow” (1963), which won the Oscar for Best Foreign Film; “Marriage, Italian Style” (1964), for which she earned another Oscar nomination for Best Actress, and “A Countess from Hong Kong” (1967), costarring Marlon Brando. Off the Set Sophia Loren moved back to her native Italy during the 1970s and spent most of the decade making highly popu- lous in high heels and low-cut dresses. However, after more than 100 films and five decades in the spotlight, Loren remains true to her humble Italian roots. lar Italian films. She had given birth to two sons, Carlo Hubert Leone Ponti, Jr. (born Dec. 29, 1968) and Edoardo (born Jan. 6, 1973). During the 1980s she backed off her intense filming schedule to spend more time raising her teenaged children while expanding into other business ventures. She became the first female celebrity to release her own perfume, before introducing her own line of personal eyewear. In 1994 she published a book, “Women and Beauty,” and continues to act and appear frequently in public as one of the film industry’s greatest living legends. Some of her more popular and acclaimed later films include “Prêt-à-Porter” (1994), “Grumpier Old Men” (1995) and “Nine” (2009). And now? Loren retains her youthful energy and age-defying hourglass physique. She still can be seen strutting down the Red Carpet at award shows, looking fabu- Perhaps the best evidence of this is the fact that as an actress Loren has always delivered her best and most acclaimed performances playing salt-of-earth women, not bombshell heroines. Now a resident of Geneva, Switzerland, Loren continues to see the world as a place full of beauty: “I always wake up early and jump out of bed—sometimes not wanting to, because one can always find an alibi not to exercise—and then I take a walk for an hour. And as I walk round the park I always think, ‘Maybe round the corner I am going to find something beautiful.’ I always think positively. It is very rare that you find me in a mood that is sad or melancholic.” MAY 2016 Crossing boundaries with Chris Botti: Pacific Symphony Pops welcomes back the soulful and supremely talented trumpeter for an all-new show featuring jazz, pop and more The world’s most popular trumpeter—Chris Botti—returns to Pacific Symphony for a concert overflowing with his astute mastery, as he effortlessly crosses the boundaries of jazz, classical, rock and pop. With polished charm and mesmerizing trumpeting skills, the talented musician/ composer takes wellknown pop ballads and transforms them into a soulful mix of grace, warmth and beautiful tones. Returning by popular demand for an all-new show, Botti makes his fourth Pacific Symphony appearance for a night of heart-melting, expressive music, backed by the lush sounds of the orchestra. Officially the best-selling instrumental artist in America, Botti performs worldwide, has received multiple Gold, Platinum and Grammy Awards and sold more than four million copies of his albums, including his latest Grammy-winning “Impressions.” “Chris Botti has a trumpet sound that suggests the softer side of luminosity, the realm of sunsets and half-moons and low-wattage incandescence. Mellow and pearly, it emits an unabashed beauty of the sort that you could carefully build a career around—as Mr. Botti has, with extravagant success.” — The New York Times Led by guest conductor AlbertGeorge Schram, the orchestra is joined by the charismatic trumpeter on Friday and Saturday, May 13-14, at 8 p.m., in the Renée and Henry Segerstrom Concert Hall. Tickets are $40-165 (and are selling fast). For more information or to purchase tickets call (714) 7555799 or visit www.PacificSymphony.org. Page 18 SENIOR REPORTER [email protected] MAY 2016 SENIOR REPORTER Page 19 [email protected] 33rd Annual California Strawberry Festival A Traditional Tasty Tribute in the Golden State Strawberry revelry is ripest when the 2016 California Strawberry Festival gets underway with its 33rd seasonal celebration May 21 and 22, 2016 on 15 picturesque acres at Strawberry Meadows of College Park in Oxnard. It’s an iconic berry event of epic proportions. Ranked nationwide among the top outdoor Festivals, the fruity fete boasts lip-smacking strawberries every way imaginable, live concerts on two stages, more than 200 Fine Arts & Crafts booths, the Strawberry Promenade with celebrity cooking demonstrations, Strawberryland For Kids with rides and attractions, and wholesome, gooey contests, appealing to all ages. An estimated 1.5 million strawberries will be consumed over the weekend where the regions most prolific crop is the main ingredient for fun. If you haven’t had strawberry pizza alongside a strawberry beer, you haven’t been to the Festival. Or perhaps the strawberry nachos, strawberry funnel cake, strawberry crepes, chocolate dipped strawberries, or fried strawberries, are more your style. With selections from 50 food booths, those who wish to control their destiny should head to the “build you own” strawberry shortcake tent to pile on the goodness or enter the “Strawberry Shortcake Build Off” contest. Best of all, indulging is guilt free. With each bite of berry bliss from the non-profit food booths, 100% of sales support their causes. The formula has proved to be a fruitful enterprise with more than $4.5 million dollars benefiting a multitude of southland charities over the past decades. Serving up wholesome family fun while paying tribute to the region’s rich agricultural heritage and giving back, is what the Festival is all about. “We work year round for an event that takes place in 48 hours,” says California Strawberry Festival Chairperson Kim Gibas. “As volunteers, we’re committed to hosting an exceptional celebration that brings family and friends together for a great time.” She adds, “We strive to top the experience year after year.” Where else can you throw strawberries at your best friend in the Tart Toss Contest, or eat a strawberry pie by literally putting your face in it at the Pie Eating Contest? Oxnard is located just 60 miles north of Los Angeles and 30 miles south of Santa Barbara. The free Park & Ride “Strawberry Express” shuttles from multiple convenient locations off the 101 freeway make getting there a breeze. Amtrak California offers a special Kids Ride Free promotion Festival weekend (shuttles meet the trains). Parking is also available on site for $10. Address: 3250 South Rose Avenue, Oxnard. California Strawberry Festival general admission is $12, seniors 62+ are $8, and children ages 5-12 are $5. Kids 4 and under are free. Active military and dependents with ID are $8. Hours are 10:am to 6:30pm. Tickets can be purchased at the gate or in advance at www. strawberry-fest.org. The California Strawberry Festival toll free information line is 888 288-9242. Visit us: http://www.strawberry-fest.org Like us: http://www.facebook.com/CaliforniaStrawberryFestival Follow us: http://twitter.com/CAStrawFestival See us: http://instagram.com/castrawberryfest Handle & Hashtag: @castrawfestival #CAStrawberryFestival MAY 2016 Page 20 SENIOR REPORTER [email protected] MAY 2016 Survey Finds Health Care Concerns Americans According to a recent Morning Consult survey, one thing American voters are worried sick about is health care. The availability and affordability of quality health care services are top concerns among U.S. registered voters, according to the study commissioned by University of Phoenix® College of Health Professions. Fridays most games will pay $500 & $400 Survey Findings One-quarter of respondents are uncertain of their access to quality health care services when needed, with 63 percent of Americans expressing concerns about accessing medical facilities, such as hospitals and pharmacies, and 70 percent citing concern about the ability to see a doctor on short notice. The survey also found out-ofpocket expenses to be a major concern among Americans, with nine in 10 respondents reporting unease about the cost of health care. People are not only uncertain of their access to quality health care services when needed, but more than three-quarters are also concerned about the quality of health care services they receive, with 71 percent expressing concern about medical error. Reasons and Answers “The recruitment and training of qualified health professionals has not kept pace with our population’s growing demand for care,” said Doris Savron, interim executive dean for University of Phoenix College of Health Professions. “Today’s health care system is at a tipping point, and addressing current health care workforce shortages is imperative in order to provide access to quality health care. “The evolving health care industry needs tech-savvy, sophisticated professionals who can adapt to the rapidly changing industry landscape,” she added. “To do so, higher education must align with the needs of today’s health care system in order to empower a workforce that is equipped with the skills necessary to be successful.” University of Phoenix College of Health Professions offers leading-edge graduate, undergraduate, certificate and nondegree programs aimed at preparing students to improve the quality of health care in their communities and the industry. For more information about these programs, including ontime completion rates, the median debt incurred by students who completed the programs and other important information, please visit phoenix.edu/ programs/gainful-employment. The University is constantly innovating to help working adults move efficiently from education to careers in a rapidly changing world. Flexible schedules, relevant and engaging courses, and interactive learning can help students more effectively pursue career and personal aspirations while balancing their busy lives. Learn More For further information about University of Phoenix College of Health Profession programs, visit www.phoenix.edu/chp. Voters and educators agree: America needs more qualified health professionals. SENIOR REPORTER Page 21 Snakes By Robert E. Horseman, DDS Call me prejudiced. Label me paranoid, biased and ignorant if you like, especially if you are larger than I am, but the fact of the matter is, I don’t like snakes. This reptilian anathema goes back to the early days of my Boy Scout career. Prior to my induction into the BS of A, I considered snakes were just over-achieving worms, just as a rat was a buff mouse. But every Boy Scout worthy of his Tenderfoot badge soon learns that snakes present such a life-threatening hazard that an entire section in the BSA Handbook is devoted to coping with anticipated encounters with them. Our motto “Be Prepared” was not a hollow challenge. We had our tourniquet (neckerchief) and our Boy Scout knife (precursor of the Swiss Army knife) with its leatherpunch for punching leather and its main blade, so dull from playing mumblypeg and carving trees that it couldn’t slice margarine. Armed with this snake bite armamentarium, our instructions were clear: The moment one of the 42 million species of snakes bites you or a friend, apply the tourniquet between the bite and the victim’s heart. The Handbook is assuming the snake has had the decency to not go for a mid-section or butt bite. Tighten until the extremity turns indigo, then grasping the Scout knife firmly, slice an “x” over each fang puncture until the area hemorrhages freely. Sometimes a sock stuffed into the victim’s mouth helps reduce distractions. The rescuer places his mouth over the puncture/slice wounds and sucks out the snake’s venom, being careful not to swallow it. It is then discreetly expectorated in a downwind fashion as approved by the EPA. By this time, the snake, not being of a poisonous variety in the first place, has laughed itself to death and is no longer a threat. I understand this technique is no longer in common usage. Even twelve-year-old boys not subject to the civilizing influences of society, found this procedure disquieting, so it has been supplanted with a more modern treatment wherein the offending snake is counseled and given a severe reprimand. The victim may or may not be covered by his HMO at the discretion of his Primary Care Provider. Too late for me, however. My antipathy toward snakes is too deeply rooted to be influenced by herpetologists’ unconvincing explanations of their gen- [email protected] tleness and general benefit to the ecology. In my view, every snake is a flexible, protein-based tube of neurotoxins. Its one purpose in life is to propel itself straight for my jugular where the tourniquet/ scout knife technique is not applicable. The fact that I have not seen a snake for upwards of thirty years is no excuse to relax my vigilance. All of which explains why I was visibly shaken recently when my granddaughter announced that if we expected her to emerge from her high school biology class with anything more than a C-, it would be expedient to purchase a snake for her and a receptacle to contain it. What role the snake would play in the furtherance of her education was not clear, but its procurement was not to be denied. There are actually reptile stores, upscale boutiques where exotic vertebrates are offered to reptilian aficionados at equally exotic prices. We are in one now, my granddaughter and I, peering gingerly in at a colorful variety of snakes, lizards, chameleons and turtles. The captive denizens are staring back, transfixed as if fashioned of stone. “Here’s a nice corn snake,” says the pony-tailed, eyebrowpierced youth serving us. The snake is about 18 inches long, banded orange and white. I concede that it might be considered attractive, much like a 4-alarm fire silhouetted against an evening sky might enthrall an arsonist. Another snake of the opposite gender might even offer a judgement of Hubba, Hubba! The snake and I maintain our distance and regard each other with mutual loathing. My dislike for snakes is scientifically based on these factors: 1. Locomotion. The verb “slither” had to be coined for snakes. Should it ever become necessary for you to inspect the underside of a snake, even though common sense dictates otherwise, you’ll notice it has no legs or feet. If it were human, it would be a quadriplegic and could park in restricted zones. In spite of this handicap, a really fast snake on Full Red Alert has been clocked at 8 MPH. Not too impressive when you realize that a person being chased by an 8 MPH snake can easily top 52 MPH. The slithering is accomplished by one of four methods: The Undulating Crawl or Serpentine, the Caterpillar or rectilinear, the Sidewinder and the Concertina. All four methods of locomotion are unnatural, if not actually obscene, and I don’t want to talk about them any more. Reason number 2 why snakes and I are not pals is that they are inarticulate. They do not bark, moo, meow, chirp nor quack. Compared to a snake, a mime is a regular chatterbox. You can’t call, “Here, boy! C’mon let’s go for a slither.” No. They hiss. They stare at you with those slit eyes, flick that forked tongue and they hiss. I cannot be simpatico with anything that hisses and MAY 2016 slithers. Or scuttles. A forthright animal worthy of trust does not scuttle. Assuming that the snake, in order to survive even one semester of biology, must eat something, I questioned the Snake Man about the dietary requirements of our purchase. I figure a corn snake eats corn, right? Wrong. “Mice. He eats mice,” he said. “Well, that’s unfortunate, we don’t have any mice. Let’s go,” I whispered to my granddaughter. “Not a problem,” interrupted the Snake Man. “We have plenty of mice right here.” He indicated a cage where dozens of tiny mice, hairless, sightless and unsuspecting, stumbled around in sweet rodent innocence. Out of respect for your sensibilities I will spare you the gruesome details, but take my word, there is no sight more hurtful to the human psyche than witnessing a snake devouring a live mouse. Forever verdant in my memory is the vision of the unhinged jaw, the slow, peristaltic bulge moving tailward, the mouse’s tail still signaling fruitlessly as it disappears. It’s the stuff of nightmares and the orgy repeats every week as long as the snake is our responsibility. We are petitioning the Guidance Counselor for a transfer to Early American Folk Dancing. FREE TO GOOD HOME: Corn snake, like new. Lo miles, ldeal pet, loves children and mice. Easily trained to slither and hiss on command. Complete with cage and subscription to “Rodent Raising for Fun and Profit.” Call anytime, day or night--will deliver. 555-1212. Page 22 SENIOR REPORTER [email protected] Playing Video Games May Improve Memory Recent research from the University of California, Irvine suggests that the exploration of 3D virtual environments that are found within modern day video games, may provide the brain with meaningful stimulation and improve memory. A study appearing in the Journal of Neuroscience (December 2015) suggests that specifically three-dimensional video games can boost performance on memory tests by up to 12 percent. Researchers note that this is typically the percentage of memory function lost between the ages of 45 and 75. “Just by playing a commercial video game and by exploring the world in it, you seem to get better in your ability to learn and remember details of other events,” states Craig Stark, Professor of Neurobiology and Behavior and principal investigator of the study. (Super Mario 3D World) for 30 minutes every day over two weeks. There was also a group that didn’t play any games, to establish a baseline. Cognitive and memory tests were performed by the students before and after the two weeks. While the the control group and the participants who played the 2D game didn’t show any improvement, the scores of the 3D gamers jumped by 12 percent. In the study, 69 college students (who weren’t already gamers) were split into three groups. Two groups were assigned to play either a 2D game (Angry Birds), or a 3D game A separate group of competitive gamers were also tested on the standardized memory test. Professional 2D game competitors, who play Super Smash Bros, were compared to professional 3D competitors, who play League of Legends. In these studies, 3D games were classified as those who had a perceived depth that players could explore, rather than side-scrolling games. Results showed that League of Legends players ranked higher on average by about 10 percent, close to the non-gamer scoring. Researchers draw their knowledge of why this might be happening from research in rats. They’ve seen before in studies that this kind of 3-dimensional, detail-rich video games stimulates the hippocampus, which controls spatial memory MAY 2016 in the brain. Video games, in essence, can serve as enrichment for the brain. “These are early days for this research,” Stark said. “But it suggests that there is something to the ‘use it or lose it’ hypothesis of cognitive function.” The study showed promise for memory growth in college-age humans, but the team’s next step is to see if similar principles apply to fixing memory loss in older people. “If playing video games or other means of ‘environmental enrichment’ can serve to do the same thing,” Stark said. “We’d have another approach to ameliorate the memory loss associated with aging.” Page 23 SENIOR REPORTER [email protected] MAY 2016 SENIOR REPORTER Page 24 [email protected] MAY 2016 Key West, the Conch Republic Story and Photos by Ronnie Greenberg Strung out southwest of the Gulf Stream in the Florida Keys, Key West is the southernmost of a 100 mile string of lush coral islets. The islands are connected by a scenic road and numerous bridges called the Overseas Highway. As the last island on the Highway, Key West, strategically located in the Florida straits, prides itself on being the southernmost city of the continental United States. With breezes from the Gulf of Mexico blowing warm in the winter and cool in summer, it enjoys the ultimate tropical climate. Its honkytonk ambience mimics the rhythm and flavor of the Caribbean, with emerald green and turquoise waters that are immersed with splendid tropical fish and aquatic plants. Water temptations are many, including snorkeling, scuba diving, wreck diving, jet skiing, windsurfing, kayaking and parasailing. For the fishermen, there’s world-class deep sea and flats sport fishing for tarpon, snapper, yellowtail, Welcome to Key West billfish, marlin, sailfish, bluefish, kingfish, shark and barracuda. Surrounded by state and federal wildlife preserves and uninhabited islands, it is a haven for nature lovers. Margaritaville Key West also lovingly known as Margaritaville, is 5 miles by 2 miles of tropical splendor set off with spectacular seaside sunsets. Emerging from its rich green foliage are tropi- Mel Fisher’s Maritime Heritage Museum cal blooms and beautiful Chinese fan palms, banana palms, fishtail palms, Spanish lime, Spanish laurel, tourist trees (they’re red and peeling) rubber trees, and West Indian mahogany. Here in this Conch Republic, life is contemporary, fun, and definitely funky! industry turned to ship fitting, turtling, salt manufacturing, sponges, and cigar making, a trade brought in by Cuban refugees. In 1912 the overseas railroad built by railroader and resort developer Henry Flagler connected the obscure island to mainland Florida and the continent. The mode of transportation remained until a hurricane demolished the railroad in 1935, and it was replaced by the overseas highway in 1938. Over a century ago, the charming streets and lanes of historic Key West were home to artists, topped with widow walks used to overlook wrecks and prey on shipwrecked travelers. People, Homes Old mansions from the gilded Victorian age built by ship carpenters each having their own style of architecture as unique as their signature. Homes with ornate trellises, influenced from New Orleans in the deep south, and Bahamian louvered shutters from the Bahamas, as well as the unique Eyebrow houses (with overhangs) all dot the island. The people form an eclectic array of characters and per Background This historical and culturally rich island was discovered by Ponce de Leon in 1513 and was claimed for Spain. The projection between the Gulf of Mexico, and the Atlantic Ocean, made it a haven for pirates, Spanish adventurers and wreckers. When Florida became part of the United States in 1821, the most profitable enterprise in the Keys was the salvaging of cargoes from the ships venturing too close to the reef off the coast of the Keys. Hurricanes also played havoc and treasure ships and merchant vessels often fell victim to pirates. In 1822, the United States Navy launched a campaign to rid the Caribbean of piracy, and the United States Army constructed lighthouses to guide ships safely around treacherous reefs. By 1831 Museum of Art & History writers, rum-runners, wreckers and salvagers. The fanciful architecture of the island is in evidence in the Bahamian and Creole cottages, Victoria gingerbread homes, and beautifully crafted, weathered old 19th century homes set back behind white picket fences. You will be enthralled with the New England influenced houses with columns, beveled glass, ginger-jars and oil lamps, sonalities. Natives are called Conchs, and are a mixture of Bahamian, Cuban, and New England seafarers, many going back over seven generations. Famous Folks During the depression, writers and artists, captivated by the laid-back lifestyle, set up shop and paved the way for the influx of poets, painters, novelists, playwrights, and SENIOR REPORTER Page 25 [email protected] MAY 2016 Key West, the Conch Republic Continued reef that parallels the island chain. musicians. Outstanding was Ernest Hemingway, whose love of life made Key West an ideal home. The Nobel Prize winning author lived here in his most productive years, l93l to l940. He wrote his greatest novels and short stories, and fished every day in the waters of the deep blue Gulf Stream. Stop by Sloppy Joe’s Bar, a top tourist attraction, and Hemingway legend in the Keys. Here with his friend Joe Russell, the owner, they kibitzed, drank, and “solved the world’s problems!” Ernest Hemingway died in 196l, and his home is now a national historic landmark and museum. Famous personalities who immortalized Key West include, Tennessee Williams, John Audubon, Robert Frost, Truman Capote, Thornton Wilder, John dos Passos, Jimmy Buffet, Caesar Romero Alfred Hitchcock, Shel Silverstein, and Wallace Stevens. Harry S. Truman enjoyed so The Audubon House and Tropical Gardens, Curry Mansion Inn and Museum, and Key West Butterfly & Nature Conservatory are also worth a visit. Sloppy Joe’s Bar many presidential days in this tropical hideaway that his home became known as the “Little White House!”www. trumanlittlewhitehouse.com More Things to Do Feast your eyes on one of the largest collections of Spanish New World artifacts and treasures at Mel Fisher’s Maritime Heritage Society and Museum. Silver, gold ingots, and emeralds, are among the objects that were found in the wreckage of Atocha, and Santa Margarita, that were driven off course by hurricanes in the Florida Straits in l622. The Key West Sculpture Stroll down Jimmy Buffet’s famous Carolina Street which is one of the loveliest in Key West. Santa Margarita was found in l980, and the Atocha in l985. www.melfisher.org West Resort & Marina, Doubletree Grand Key Resort, Marriott Courtyard Waterfront, Island City House Hotel to charming cottages and Inns. Where to Dine Dining is a range of culinary delights intertwining the flavors of the Conch republic, from ethnic to exotic. Charming sidewalk cafes, pubs, and upscale restaurants serve delicious Florida lobster, shrimps, Don’t miss Key West’s Aquarium, showcasing more than 200 species of marine animals found in the waters of the Florida Keys, www.keywestaquarium.com Browse the Key West Museum of Art and History located in the old Custom House. It houses the largest collection of Hemingway personal possessions in Key West, as well as the delightful painted wood carvings of Folk Artist Mario Sanchez. Explore the Florida Keys Eco-Discovery Center, an environmental facility that offers a way to experience the Keys’ underwater ecosystem without getting wet. The 6,400-squarefoot center showcases the Keys’ underwater and upland habitats, with an emphasis on continental America’s only living contiguous barrier coral Bahamian and Victorian Gingerbread Houses The legendary Duval Street noted for shopping is also a treat. Here you will find works of art, unique crafts, dazzling gems, and antique stores. Along with Duval Street the party center of Old Town, night action is alive in the cafes and numerous clubs that draw young Europeans who listen to jazz and reggae while sipping wine. Where to Stay Accommodations in Key West range from beachside resorts that include the Westin Key stone crabs, conchs, Cuban cuisine, Key Lime pie, and conch chowder as specialties. Although walking, scooters, mopeds and bikes are ways to get around, hop aboard a Conch Tour Train that winds through 14 miles in 90 minutes for the best overall view of this unstructured, fun and quirky island. www.conchtrain.com Even More Another sight seeing adventure is onboard Old Town Trolley Continued from page 32 Page 26 SENIOR REPORTER [email protected] MAY 2016 The Senior Reporter is published monthly by: SUNSET PUBLISHING AGENCY 9114 Adams Avenue, Suite 358 • Huntington Beach, CA 92646 Email: [email protected] Telephone (714) 975-6345 • Fax (714) 968-2311 Rate is $28.00 per year. Guest articles, commentaries and photographs are invited, however, publication is at the discretion of the editor EDITOR: DEBBIE L. SKLAR DIRECTOR OF SALES: JAMES WEBB ADVERTISING MANAGER: WILLIAM THOMAS GRAPHICS: SEASIDE GRAPHICS & PRINTING SENIOR REPORTER Page 27 [email protected] MAY 2016 Life in Long Beach By Lyn Jensen Unemployed and older than 50? Pay a visit to the Pacific Gateway Workforce Investment Network Are you older than 50 and unemployed? There could be help on your horizon. You might want to consider visiting the Pacific Gateway Workforce Investment Network, a public agency serving the unemployed in Long Beach and surrounding communities. Once there, you’ll find training, counseling, and other resources including a computer lab. “We provide workshops, short-term vocational training, services for veterans, a resource center, unemployment phones and computers, community resources, and job search assistance,” said Christopher Gallegos, the agency’s communications specialist. “All metropolitan areas are provided with Federal funding to make these services available, with that funding dependent on unemployment data and community need. Long Beach’s commitment to pro- viding services to members of the community, regardless of age, has been a focus of the organization since its inception back in 1995,” he said. With a staff of about 50 and a budget more than $17 million, Pacific Gateway served about 2,200 job-seekers of all ages in 2015, Gallegos said. As the economy continues to struggle, Long Beach seniors are seeking employment in numbers similar to the general population. According to the US Census Bureau, a 2014 population estimate showed around 96,000 persons older than 55 living in Long Beach. The estimated unemployment rate for those persons aged 55 to 64 was fairly high, at 9.3 percent. For those older than 65, the 2014 estimate was slightly lower, between 5 and 7 percent, compared to 8 percent for the city’s total population. Speaking as someone who has used Pacific Gateway services, I particularly appreciate how it provides access to fax, copier, and the Internet for employment-related tasks. Having home Internet access can get expensive if you’re unemployed. Even if you have access at home, you may not have fax/copy capability, or your computer may crash. To get started at Pacific Gateway, you’ll have to register. Bring your ID (such as your driver’s license) and your Social Security card. You’ll be asked to fill out some forms, attend an information session, and meet with a career specialist. You may sign up for resume and interview workshops, too. Gallegos provides special advice for seniors: “We encourage them to look into the Title V program. For beneficial information about how earned income impacts any senior receiving Social Security benefits, they can contact the Work Incentive Planning and Assistance Program (WIPA) at 1-800-394-1282.” Address: 3447 Atlantic Ave., Long Beach, CA 90807 Phone: 562-570-9675 or 1-800-292-7200 Web: www.pacific-gateway. org or www.pacificgatewayworkforce.com Pacific Crest Roofing CA Lic No 986602 SENIOR REPORTER Page 28 [email protected] Busy Boomers Unbelievable By Les Goldberg Blacksmithing Brings Back Sights, Sounds of Old World at plants and sold in hardware stores. Then came the automobile, and the last days of wagon makers ended by World War I. As we get older, we often yearn for a time when life was slower, simpler and minus all the technology and modern tools that occupy today’s world. Some people watch old Western movies while others restore old cars or visit museums to escape the hustle and bustle and, just for a brief moment, pretend to be someplace else. A prime example of this growing trend can be found at a handful of California’s remaining blacksmith shops, including those in Los Angeles, Orange County and San Diego counties, where dedicated craftsmen keep the art of blacksmithing alive. The History Blacksmithing began with the Iron Age, when primitive man first discovered that a certain type of rock produced iron when heated by the coals of a very hot campfire. Early man learned how to convert the crude metal into a useable tool but it took 3,000 years before the science of metallurgy was created. After the first spear or arrow tips were made, it would take hundreds more years for blacksmiths to understand the magnetic properties of iron. Compasses, body armor, knives, swords, gun barrels and horseshoes are just some of the products to evolve from the blacksmith’s hammer and anvil. Over the centuries, blacksmiths experimented with iron and other metals in their search for a more durable metal. The hardening and tempering processes were invented. Punches needed to be hard but not brittle. Knives needed to hold an edge but not to be so hard that it took a long time to sharpen them. By 1,500 BC, the European Hittites had conquered presentday Syria and began smelting iron. They were the first known civilization to make wrought iron. Centuries later, Damascus would lend its name to patternwelded iron/steel which is very strong and durable for making knives and swords. Blacksmithing in America prospered until the Industrial Age when it became obsolete. By the late 1800s, the railroads had linked the country and hardware was manufactured MAY 2016 The Studebaker family, blacksmiths first known for its Conestoga wagons, was able to make the transition to automobiles while others survived specializing in decorative ironwork like iron bar security windows and balcony railings. Only in the last 40 years has blacksmithing made a comeback, but in a much less industrial environment. Today, it exists at theme parks, restoration villages, craft fairs and craft shops, and very few remaining authentic blacksmith shops. Heritage Museum of Orange County 3101 W. Harvard St. Santa Ana, CA [email protected] Tustin Blacksmith Shop 245 S. C St. Tustin, CA Adam’s Forge Blacksmithing School 2640 N. San Fernando Road Los Angeles [email protected] Vista Forge 2040 N. Santa Fe Ave. Vista, CA [email protected] It is there that the art of blacksmithing is being carried on for those who are old enough to appreciate it and young enough to learn about how history has forged the present. According to Bill Miller, a founder for the OC Blacksmith Guild, “When the first blacksmith began hammering on a hot piece of iron, little did he know how he was shaping the future. He forged the tools that made the machines that produce everything mankind has today. Locally, you can visit the following blacksmith shops to observe and take classes in the history of the craft, safety, tools and materials, building a fire and controlling heat and making products: “The blacksmith was the pioneer of the technology that carried mankind from the Iron Age to the Space Age. It can truly be said that the first rocket to the moon was virtually launched from the face of an anvil.” Orange County Blacksmith Guild Continued from page 3 with my wife to see if she had touched any faucets outside since I turned the water on and the answer was no. Now this is where it gets very interesting. That very same day, later in the evening, my wife and I were sitting in the living room watching television when I happened to look up and glance at our batteryoperated clock above our fireplace. This is a clock that hasn’t worked in years. It’s had the batteries changed every year or so just in case and it goes for 5 minutes and stops. In fact, my neighbor who is a very handy guy blew the dust out of it last year and it worked for 24 hours and stopped. I tried everything, resetting the time, changing the batteries and talking to it. I gave up when each time it stopped within hours. Now as my wife and I looked on in shock, the clock was going and somehow it had the exact time, yet, neither of us had set it or looked at it for weeks. Stuff like this doesn’t happen but I am willing to take a lie detector test to attest that this did and so is my wife. We are of sound mind and are not playing tricks on each other. Perhaps the title to this article should be “The Twilight Zone.” This is all true and not an April fool story. Page 29 SENIOR REPORTER [email protected] Making Laser Vision Correction Surgery Affordable—A Look At The Options With more than 600,000 procedures taking place every year, laser vision correction surgery—such as LASIK—remains an extremely popular option for adults interested in reducing or eliminating the need for glasses or contacts to see clearly. With an average price of $4,500 for the most advanced procedure, many people interested in LASIK are often challenged to find a way to pay for it. Here are a few suggestions from the American Refractive Surgery Council: • Of course, if you have enough money on hand, paying for the procedure yourself is naturally the simplest option. You can feel good about investing in LASIK knowing the cost of glasses and/or contact lenses over a lifetime is far greater than the one-time cost of LASIK. • Many LASIK practices offer payment plans for procedures. Some programs are interestfree for a set period of time, but make sure you understand all the terms related to the amount you borrow. • Although most insurance policies don’t cover elective eye surgery, you should always check with your insurance company to confirm your specific coverage and benefits. There are a few policies that offer coverage or discounts for vision correction surgery. • Credit options may help make refund, or bonus allows you to turn a financial windfall into a significant lifestyle benefit: excellent vision. LASIK affordable for you now and allow you to pay back the money you borrow over time. Some credit cards with no or very low interest rates and other attractive offers such as no-fee balance transfers can help you pay for your procedure over time without incurring additional expense. But, as with any credit decision, make sure you understand all the terms and that it fits within your budget. • Your job benefits may include access to Flexible Spending Arrangement (FSA) and Health Saving Account (HSA) programs that allow you to set aside tax-free money for your procedure. By using tax-free funds to pay for LASIK, you effectively reduce the overall cost of the procedure. However, for the tax year 2016, the IRS limits an individual to up to $2,550 in an FSA and up to $3,350 in an HSA, which likely won’t cover the cost of LASIK, but will help. Married couples and families have a higher contribution limit, $6,750 for an HSA. Your company’s benefits manager can advise you on the specifics of your programs. • Choosing to pay for your vision correction with cash gifts from family or friends, a tax • Depending upon your medical expenses for the tax year, you may be able to deduct some or all of the cost of your LASIK procedure, which can help make your vision correction surgery more affordable. Laser vision correction procedures are a qualified medical deduction if you meet the requirements, but confirm the facts of your specific situation with your tax professional. The cost of LASIK is a significant amount of money for most budgets. Weighing the options for paying for laser vision correction surgery can help you see how this one-time investment in excellent vision has important lifestyle and financial benefits. For more information, visit https://americanrefractivesurgerycouncil.org/category/ investing-in-vision-correction. Glasses and contacts aren’t for everyone, which is why thousands of Americans are looking into ways to pay for LASIK. MAY 2016 Research Suggests More Planning Needed About 10,000 baby boomers retire every day across America but research from the Insured Retirement Institute (IRI) has found they are losing confidence in their ability to attain financial security during their retirement years. A 2015 study by the IRI found that only 27 percent of boomers are highly confident their savings will last throughout retirement. This is the lowest level since 2011, when this annual study began. Retirement planning experts say the lack of confidence could be the result of a combination of factors that have made saving for a secure retirement more difficult. These factors include longer life spans and thus potentially longer retirements, uncertainty with retirement programs such as Social Security and Medicare, and the rising cost of health care. The survey found that many boomers have not risen to the challenge and have inadequate savings for retirement. As a result, they may need to work longer than planned or face steep cutbacks to make ends meet in retirement. “Unfortunately, many baby boomers are unprepared for retirement and few can be absolutely certain their savings will last 20 to 30 years after they have stopped working,” IRI President and CEO Cathy Weatherford said. “But there’s some good news in our research. We have found— overwhelmingly—that those who have developed a holistic retirement plan are by far the most confident and best positioned to attain a financially secure retirement.” National Retirement Planning Week® 2016 was April 11 to 15. Given the benefits of having a comprehensive retirement plan in place to guide you to a secure retirement, Americans are encouraged to take some time to develop their own plan. Those who have already done so are urged to review and update their plans. To help with the process, the National Retirement Planning Coalition established the website www.RetireOnYourTerms.org, offering Americans of all ages the latest retirement planning information, tools and resources. The site organizes these resources based on life stages, ranging from students all the way to those in their 70s and beyond. Those who require additional assistance and individualized guidance are encouraged to consult with a financial professional. Financial advisers can help you explore your retirement needs and develop a savings plan to get there. It’s never too soon or too late to prepare for retirement. Page 30 SENIOR REPORTER [email protected] MAY 2016 Page 31 SENIOR REPORTER [email protected] MAY 2016 Were The ‘Good Old Days’ Really That Good? By Judith A. Rogow While chatting with a friend the other day he mentioned that his children found it difficult to believe that telephones were once wired to the wall or that Wi-Fi didn’t exist. My friend found it equally hard to believe that we had an actual party-line phone at our summer home, or that you used a crank and certain number of rings to reach your party. He was amused that people spent rainy days listening to others’ talk, and occasionally chiming in to those chats. This led to a conversation about things that had changed from my time to his, and those that would further morph in the life experience of the newest generations. We are assured that cars in the future will be self-driving, a far cry from the thrill of your first power steering equipped vehicle. Even now, paper maps are becoming obsolete as GPS units and Smartphones take over guiding our travels. Soon, gas or diesel will give way to solar or electric power for cars, just as the friendly attendants who washed your windows, and checked your oil and water have given way to ATM payments and pump-your-own fuel. At the rate drone technology is expanding, your grandchildren may be using them to go to school, commute to work, or attend social events. They are already being considered as delivery services and traffic cameras. A trip to the library to research a project or term paper has devolved into a connection to the Internet. Aside from missing the dubious fun of looking up data references and locations in a card catalogue, this leaves teens one less place to meet. It’s hard to hold hands via Skype! Admittedly, there are some things that have greatly improved, but the excitement of receiving a letter from your “Pen Pal” cannot be duplicated. The stamps from another country, the careful cursive handwriting, the glimpse into another culture, those were the thrills of such letters. Speaking of handwriting, now that cursive has been erased from current curricula and the language of today seems to be made up of Twit-speak – not to mention that the rules of grammar have been discarded by those under 30 – what will the next generations use to communicate? Facebook and Twitter have taken the joy out of learning about a new acquaintance. When there are no surprises to be discovered, boredom can set in. Perhaps that’s the reason so many marriages fail these days. Music has changed in so many ways — from the “Crooners” to “Rock ’N Roll” to the current obscene noise that assaults the ears – as has the way it is heard. From records to “boomboxes,” a “Walkman” or the latest Bluecontinued on page 32 40 Years of Experience Highest Avvo rating - 10.0 out of 10.0 selected by peers as “Super Lawyer” 2007 • 2008 • 2009 • 2010 • 2011 • 2012 • 2013 • 2015 • 2016 (213) 626-1881 • 1-(800) 699-1881 • (818) 760-9880 Page 32 SENIOR REPORTER Medicare is Complex and Confusing ...But it doesn’t have to be! Whether you are new to Medicare or considering a change to your coverage, our experienced Health Insurance Counseling and Advocacy Program (HICAP) Counselors can help you understand your insurance options and advise how you can maximize your benefits while minimizing your costs. At no cost to you, our HICAP Counselors help you understand: • Medicare Benefits and enrollment • Medicare Part D Prescription drug plans and coverage • Supplemental policies (Medigaps) • Limited Income Programs to reduce healthcare costs • The impact of the Affordable Care Act on Medicare • Long-term Care Insurance Call for an appointment 800-434-0222 www.coaoc.org This publication has been created or produced by HICAP with financial assistance, in whole or in part, through a grant from the California Department of Aging and the Centers for Medicare and Medicaid Services, the Federal Medicare agency. [email protected] Key West Continued from page 25 Where the pop of the cork is the down-beat to party, Key West celebrates “Sunset!” With drinks in hand, revelers gather every evening on Mallory Dock for this island tradition. Get to view this nightly street carnival overlooking Key West Harbor that lures everything from fire-eaters to high-wire walkers, jugglers, mimes, artisans, and musicians, who toast the sun sinking into the Gulf of Mexico. Now an international port, Key West is a 35-minute flight from Miami by commercial airlines, or easily accessible via a seaplane adventure and splash down in Key West Harbor. It’s an exciting drive along the Florida Keys on the overseas highway, passing over the sea and at times out of sight of land. For information visit www.flakeys.com ‘Good Old Days’ Continued from page 31 tooth-enabled player the background sounds of a generation have arrived in different ways and, just as our parents hated Elvis and his gyrations, many parents today look in horror at the Rappers who pollute the airways. The difference is that most of those efforts are heard via headphones. Will the next generation look back at us and wonder how we ever managed to survive, much as we do when we consider those who came out West in ox carts? Will they find Smartphones to be as dumb as the old wired ones? What will their descendants think of the products and services they take for granted? Will they fight wars with drones, listen to music that sears the eardrums and ride in cars that don’t require a driver? Would you like to know? I’m not sure I would! MAY 2016 Page 33 SENIOR REPORTER [email protected] MAY 2016 May Crossword Puzzle BestCrosswords.com - Puzzle #1 for April 24,for 2016April 24, 2016 BestCrosswords.com - Puzzle #1 Across 1. Arguing Across BestCrosswords.com - Puzzle #1 for April 24, 2016 5 6 7 8 9 10 11 12 BestCrosswords.com 1 2 - Puzzle 3 4 #1 for April 24, 2016 5 6 7 8 1 13 2 3 4 14 Across 1 15 2 3 4 5 9 7 6 8 10 91 1 1 0 1 121 12 13 14 15 1. Arguing Across 5. Cry of disbelief 16 17 18 13 1 4 1 5 1. Arguing 13 14 15 5. Cry of disbelief 1. Arguing 9. 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Refrain in a children's song 64.1.City near___! Phoenix 56. Director Riefenstahl ___-ball (arcade game)Pyromod Copyright Software Inc. For personal use only. Not for publication. Answers on Page 43 Refrain in a children's song I in smell 54. Put order 51. Suffix with fail playwright 65. Take the honey and run Previous monetary 57. China's continent 65.Copyright Take Pyromod the honey and run 57. China's continentunit of 14. Previous monetary of 14. Copyright Software Inc. Forunit personal use only. Not for publication. Software Inc. For personal use only.Pyromod Not for publication. 67. Intestinal sections Germany 59. Beancurd 55. Caesar's wings 53. Baseball commissioner 9. Elaborate dance party 67. Intestinal sections 59. Beancurd Germany 1 2 3 4 5 6 7 8 9 10 11 12 SENIOR REPORTER Page 34 [email protected] MAY 2016 How To Survive Seasonal Allergies Allergies affect one in five Americans and, for many of them, springtime is the worst season of all. That’s because spring is the time of year when tree pollens are in the air, causing seasonal allergic rhinitis (inflammation of the nasal mucous membrane). When springtime follows a particularly wet winter, allergies triggered by tree pollen may increase. Making matters worse, later in spring, grass pollen also affects many of the same people who are allergic to tree pollen. and/or runny nose, sneezing, red and itchy eyes and a sore throat are among the usual symptoms. But colds are caused by the body’s natural protective response to a virus, while allergy symptoms are a reaction by the body’s immune system to a substance (known as allergens) that is normally harmless. In response to the perceived threat of the presence of allergens, the body produces histamines—chemicals that cause swelling in nasal passages, airways, skin and even the intestinal tract. The symptoms of seasonal allergies are easy to confuse with the common cold: stuffy New research offers hope for allergy vaccine Recent scientific advances continue to offer hope that new approaches to controlling allergies may yield dramatic results in the near future. One area of focus has been research into the mechanism by which the body learns to incorrectly perceive allergens as threatening. A team of scientists at McGill University in Canada recently identified a specific molecule—known as STAT6—that plays a key role in the development and transmission of the body’s allergic responses. The researchers then developed a specific “inhibitor peptide” (called STAT6-IP) to block the action of STAT6. They tested the inhibitor by administering it in nasal droplets to newborn mice. Later, when they tried to stimulate allergic reactions in the mice by exposing them to a variety of allergens, the mice that had received the inhibitor nose drops shortly after birth did not develop allergic responses. As a result of the early exposure to the inhibitor, the scientists concluded, the immune system of the mice learned to tolerate the allergens rather than to react defensively against otherwise harmless substances. The scientists are hoping to apply their findings in clinical trials with humans in the near future, offering hope for a potential vaccine someday for allergies. Strategies for controlling seasonal allergies While researchers continue to focus on a vaccine to control allergic responses, there are steps you can take now to help moderate the effects of allergens during peak seasonalallergy times. Here are some time-proven tips to take control of seasonal allergies: 1. Minimize outdoor activities Continued on page 38 Page 35 SENIOR REPORTER [email protected] MAY 2016 Page 36 SENIOR REPORTER [email protected] MAY 2016 Peanuts, Peanut Butter May Hold Key To Preventing Obesity Johnston said. “What we found is that kids get home from school around 4 p.m. There’s less supervision by parents and less structure. Kids are sitting down at the TV and eating, eating, eating,” he added. Here’s good news about tasty treats: Adolescents at high risk for obesity significantly reduced their Body Mass Index (BMI) by substituting peanuts and peanut butter for unhealthy snacks according to a new USDA-funded study. “Obesity is the most pressing public health issue facing us today,” said Dr. Craig Johnston, principal investigator at the University of Houston. “We’d like to think it’s preventable but until now there haven’t been many studies showing large scale effective measures.” Instructors guided over 250 adolescents through a program of physical activity and nu- trition education. About half the students received an after school snack of peanuts or peanut butter about four times a week, while the rest had peanuts less than once a week. “We have a lot of kids skipping meals for a lot of reasons,” Dr. On average, American children consume between two and three snacks a day, a quarter of their daily energy intake. Data has shown that some children are actually eating snacks up to ten times a day. Peanuts and peanut butter were chosen as snacks because they are very high in protein—more than any other nut, in fact. The protein promotes the feeling of fullness and cuts the number of snacks needed. Peanuts also have a very concentrated number of important nutrients. Snacks in School at www.fns. usda.govealthierschoolday. Following the 12-week study, students spent another 12 weeks maintaining the healthy snacking habit. At the end, those students who ate the snack more regularly experienced a decrease in their overall BMI compared to those who did not. Researchers at University of Houston, Baylor College of Medicine and Texas Woman’s University conducted the study. Their findings are published in the Journal of Applied Research on Children. The new nutrition standards for USDA’s Smart Snacks in School highlight peanuts as one of the healthiest snacks with zero empty calories. The standards apply to all snacks sold during the school day in cafeterias, vending machines, school stores and snack carts. You can read more about Smart Learn More For recipes and further facts about the nutritional benefits of peanuts and healthy snacking, visit www.peanutpower. org or www.peanut-institute. org. Peanuts and peanut butter can go a long way toward helping young people grow up healthy. Page 37 SENIOR REPORTER Improve Your Pet’s Health And Your Own Wealth You can now invest in your pet’s health and happiness in two special ways. First, you can get a smart pendant that lets you track your pet’s everyday physical activity, GPS location and overall performance. Taking into account the animal’s breed, age and weight, the device streams data directly to a smartphone app, available through the Apple Store and Google Play. The app provides suggestions for optimal food portions—veterinarians say dogs and cats need far fewer calories than most people think—and the recommended exercise levels your pet needs for a healthy life. Called Canhe-Fit, it comes from Nicolas Loiseau and Yohan Vigier, the co-founders of Canhegat, the nutritional coach for dogs and cats. Next, you can contribute to the Indiegogo campaign that features several versions of the Canhe-Fit product with a host of special perks for early backers. Various options for all budgets include the opportunity to donate to an animal welfare association of your choice and have the amount matched up to 10 percent of your support. For an $80 donation, you can get the Canhe-Fit product and a leather bracelet with two colored silicon caps and access to a way to support the charity. A $25 donation gives you a choice of pet toys. Various other levels and prizes are also available. Expert Opinion There are good reasons to get involved in your pet’s health and fitness. As Dr. Gregory S. Hammer, past president of the American Veterinary Medical Association, said, “Through the adoption of proper nutrition, increased physical activity, and regular veterinary visits, owners can help their best friends live longer and healthier lives. This is based on the scientific evidence that obesity is not just an appearance problem; it is a condition that can lead to serious disease.” Learn More For further information on donation packages and the Indiegogo campaign, visit www.indiegogo.com/project/preview/ fde840fd#/. For more on the company, visit www.canhegat. com. Monitoring a pet’s health is now more efficient than ever with ingenious technology. [email protected] MAY 2016 Page 38 SENIOR REPORTER [email protected] MAY 2016 Seasonal Allergies continued from page 34 in the morning. Pollen counts are typically highest during the early hours of the day. Whenever possible, avoid outdoor activities during these hours. 2. Change clothes frequently. When you arrive home, especially after working outdoors, change clothes and take a shower to get rid of as many allergens as possible. as little as $ 4.99 per month * NO CONTRACTS Free Cell Phone Free Activation ($36 value) Veteran Discounts Try us Risk-Free today! 3. Close windows. If you suffer from allergies, resist the temptation to open up the windows to the pleasant springtime air. Many people like to sleep with windows open during the spring, which allows more pollen to enter the home. 4. Keep the indoor air as clean as possible. Use a high-performance air purifier, such as the IQAir HealthPro Plus (www. iqair.com), to remove allergens from the air. Also, vacuum frequently with a high-performance HEPA vacuum cleaner to remove allergens that have settled from the air. These simple steps can reduce the levels of airborne pollen in your air at home, easing your springtime allergies and helping everyone in the house breathe better during periods when seasonal allergies are at their highest levels. Seasonal allergies are nothing to sneeze at, but keeping the air in your home as pollen- and pollution-free as possible can help. Page 39 SENIOR REPORTER [email protected] MAY 2016 UCI Neuropsychiatric Center Joins Landmark Alzheimer’s Disease Study Designed To Prevent Memory Loss “A4” Study Seeks to Enroll 1,000 Healthy Adults Most Studies Attempt to Treat Alzheimer’s Disease; A4 Tests If We Can Prevent it The Neuropsychiatric Research Program, located at the UCI Medical Center, has been selected to participate in a landmark clinical trial to test a specific way to prevent the memory loss associated with Alzheimer’s disease (AD) in adults who may be at increased risk for developing the disease, but who have no symptoms. The study seeks to enroll 1,000 adults between the ages of 65 to 85 at trial sites across the United States, as well as Canada and Australia. The Neuropsy- chiatric Research Program is actively seeking volunteers in this age range who have normal memory function. Called ‘the Anti-Amyloid Treatment in Asymptomatic Alzheimer’s study’—or the A4 study—participants will test whether a new investigational antibody treatment can slow memory loss that can be an early symptom of AD. The development of amyloid plaques in the brain has been linked to AD, and this new treatment is aimed at preventing those plaques. More than 5.3 million Americans suffer from Alzheimer’s disease, and every 70 seconds, another person develops the illness. In California, 580,000 people are currently living with Alzheimer’s. Finding a cure is considered a pressing societal need. While there is no cure for AD, the goal of the A4 study is to test a targeted investigational treatment to determine whether an anti-amyloid treatment can prevent or delay Alzheimer’srelated memory loss. “The impact of Alzheimer’s disease is staggering not only for those with the disease but for their families. Many people who have family members with AD are worried if they themselves will also develop AD. And there are also those who have the AD risk factors without knowing it because they don’t see any noticeable memory problems. For the very first time, researchers are looking at how to prevent memory loss in those who have brain amyloid, a plaque in the brain that is associated with AD.” said Steven Potkin, MD, Director of the UCI Neuropsychiatric Research Program participating in the A4 study. “We are pleased to be taking part in this important study to evaluate a treatment that has the potential to decrease the risk of developing Alzheimer’s disease. This treatment, if successful, will be a future game changer for people who may develop AD and for their families. It is only through participating in this kind of research that such breakthrough therapies for Alzheimer’s disease and its prevention will be found.” The UCI Neuropsychiatric Research Program is looking for study participants ages 65 to 85 who live in or near Orange County or the Riverside/Inland Empire area and who may be at risk for memory loss due to Alzheimer’s disease, but have no outward signs of the disease. Physicians and re- Continued on page 42 Page 40 SENIOR REPORTER [email protected] MAY 2016 Are You Worried About Passing The Written DMV Test According to the LA Times, you should be. They say that 50% of the first time takers fail the test. That means that nearly 400,000 Californians fail the test every year. And if you are a senior citizen, you have to re-take that same test starting at age 70. For many people, reading a driver’s manual makes comprehending the rules of the road very difficult. That’s why Powell Productions, an Emmy award-winning firm in Torrance, California, produced “Passing the Written DMV Test”. It’s an educational DVD that translates all the information found in the sometimes cumbersome Department of Motor Vehicles handbook into an easy 40-minute program that guarantees viewers will pass the written exam the first time they take it or their money back. The program can eliminate the frustration that comes with reading the driver’s manual, which normally takes both seniors and teenagers several days to read. By incorporating curity for every retiree in 2030. That does not bode well for the health of the program, especially since nearly one-fifth of Americans will be 65 or older in 2030.4 audio, visual and written cues throughout the program, viewers learn the driving information in a fast, fun and friendly manner. The program is based on California Law, but works for all 50 states and comes in English and Spanish. “There are several programs that help people understand the vehicle code. But in my 53 years in driving training, I believe this is the best product on the market,” said George Hensel, Ph.D., former president of Driving Schools of America. Additionally, the LA Times headline raved: “Skip the Book, Watch the Film.” The program can be purchased through the company web site: www.passingthedmvtest.com. Or you may pay by check or money order. The DVD is only $19.95 but with sales tax and shipping and handling, the total cost is $25.85. Our address is: Powell Productions, 2600 West 225th St., Torrance, CA 90505. If you have any questions, simply call Charles Powell at 310-880-6427. Reducing the Risk of Outliving Your Money What steps might help you sustain and grow your retirement savings? Provided by Howard Erman. CFP® “What is your greatest retirement fear?” If you ask retirees that question, “outliving my money” may likely be one of the top answers. Retirees and pre-retirees alike share this anxiety. In a 2014 Wells Fargo/ Gallup survey of more than 1,000 investors, 46% of respondents cited that very fear; 42% of the respondents to that poll were making $90,000 a year or more.1 Retirees face greater “longevity risk” today. According to an analysis of Census Bureau data by the Center for Retirement Research at Boston College, the average retirement age in this country is 65 for men and 63 for women. Many of us will probably live into our eighties and nineties; indeed, many of our parents have already lived that long. In 2014 (the most recent year for which Census Bureau data is available), over 72,000 Americans were centenarians, representing a 44% increase since 2000.2,3 If your retirement lasts 20, 30, or even 40 years, how well do you think your retirement savings will hold up? What financial steps could you take in your retirement to prevent those savings from eroding? As you think ahead, consider the following possibilities and realities. Realize that Social Security benefits might shrink in the future. Today, there are three workers funding Social Security for every retiree. By federal estimates, there will be only two workers funding Social Se- Social Security’s trust fund is projected to run dry by 2034, and it is quite possible Congress may intervene to rescue it before then. Still, the strain on Social Security will mount over the next 20 years as more and more baby boomers retire. With this in mind, there’s no reason not to investigate other potential retirement income sources now.3 Understand that you may need to work part-time in your sixties and seventies. The income from part-time work can be an economic lifesaver for retirees. Suppose you walk away from your career with $500,000 in retirement savings. In your first year of retirement, you decide to withdraw 4% of that for income, or $20,000. At that withdrawal rate, not even adjusting for inflation, that money will be gone in 21 years. What if you worked part-time and earned $20,000-30,000 a year? If you can do that for five or ten years, you effectively give your retirement savings five or ten more years to last and grow.3 Retire with health insurance Continued on page 42 Page 41 SENIOR REPORTER [email protected] Don’t Let High Pressure Blow Your Vacation: Know Your PSI Taking five minutes to check your tires before your next road trip can be well worth it, considering the potential dangers and time lost by blowing out a tire. The Problem As temperatures increase, so does the frequency of tire blowouts. For every 10-degree increase in ambient temperature, tires naturally inflate with one additional pound PSI (per square inch). Improperly inflated tires lead to decreased steering and braking control, excessive wear and increased fuel consumption. Plus, the added weight of a road trip– packed vehicle can further exacerbate pressure and stress on your tires. Nevertheless, according to the National Highway Traffic Safety Administration, only 19 percent of consumers keep their tires properly inflated. Improper tire care contributes to about 200 fatalities each year. Moreover, having a spare to lean on may no longer be possible. Inflator kits have replaced spare tires in as many as 29 million vehicles in the last 10 years, according to recent research from AAA. More than a third of 2015 model year vehicles did not include a spare tire. What You Can Do Discount Tire, the world’s largest tire and wheel retailer, sure that there is a functioning tire inflation kit in the vehicle. offers five important tips to consider before hitting the road: 1. Know your PSI—The specific inflation pressure number is listed on the vehicle label located on the doorpost, fuel door, glove box or in the owner’s manual. Cold inflation pressure refers to the pressure in a tire that has not been driven for at least three hours. As tires warm during driving, it is normal for pressure to build. Do not bleed or reduce air pressure when tires are hot. The tire air pressure listed on the tire sidewall is the maximum pressure and should not be confused with the correct pressure for your vehicle. 2. Tread on me—Insufficient tread affects the tire’s ability to maintain safe traction, especially in wet driving conditions. Check for uneven wear, which is an indicator that something is wrong with the tire. Perform a penny test for tread depth by inserting a penny head down into the tread. If Lincoln’s entire head is visible, it’s time to replace the tire. 3. Don’t forget the spare— Check the pressure of the spare if you have one. If the vehicle doesn’t come with a spare, en- 4. Rotate often—Regular rotation helps achieve uniform tire wear and improves road performance. As a general rule, tires rotated every 6,000 miles last longer. 5. Don’t overload—Surpassing a vehicle’s or trailer’s carrying capacity is dangerous and can lead to blowout, especially in high heat. Handling, braking and control are also reduced. Check the owner’s manual for load capacity specifications prior to packing the vehicle. These simple vehicle safety checks can help you spend more time relaxing on vacation, less time on the side of the road. If a tire-service situation does arise, you can get help at any of the more than 900 Discount Tire stores around the country. Free tire air pressure inspections are provided at all Discount Tire and America’s Tire locations. Learn More For further advice on tire safety, visit www.discounttire. com. Properly inflated tires can keep your car on the road to safety and savings. MAY 2016 SENIOR REPORTER Page 42 [email protected] Charity Big Bucks Bingo Mission Viejo / Saddleback Valley Elks Lodge #2444 Charity Marathon Bingo Wednesday, May 4, 2016 Starts 6:00 PM Wednesday, May 11, 2016 Starts 6:00 PM Wednesday, May 15, 2016 Starts 6:00 PM (Sunday Marathon) Wednesday, May 18, 2016 Starts 6:00 PM Wednesday, May 25, 2016 Starts 6:00 PM 25092 Marguerite Parkway, Mission Viejo 92692 (949) 830-3557 www.mvelks.com 0 Charity Bingo fundraiser for benefit of youth, vets, special kids, police, firefighters and other groups in the South Orange County and Saddleback Valley communities. EARLY BIRDS 6:0 REGULAR 6:30 Hal Mattson, Lodge Publicity UCI Neuropsychiatric Center continued from page 39 searchers will use an imaging test called a PET scan to determine whether a potential participant has evidence of an elevated level of amyloid plaque in the brain. The study will lasts for approximately three years, and participants will be required to visit the clinical research site once a month. “The A4 study is exploring whether we can treat Alzheimer’s disease the same way we now address high cholesterol and heart disease—halting the disease before it even starts,” said Reisa Sperling, MD, principal investigator of the A4 study. “The A4 study offers new hope that we can give people a way to fight back, and give them something they can actively do to protect their own memories. We hope to eventually spare other generations from ever facing this devastating disease.” Research shows that many groups and individuals, including women, African-Americans, and Hispanic and Latino Americans are at a higher risk for developing Alzheimer’s disease, but there is no clear consensus why. One of the goals of the A4 study is to attract participants from diverse backgrounds, in order to help determine why certain communities are more apt to get Alzheimer’s, and identify how they can reduce the prevalence of AD. The A4 study is funded by the National Institute on Aging/ NIH, Eli Lilly and Company, and several philanthropic organizations. The A4 study is coordinated by the Alzheimer’s Disease Cooperative Study, located at the University of California, San Diego. To volunteer for the A4 study or for more information, please visit www. a4study.org or contact the UCI study coordinator, Andrea Weideman at (714) 456-5697 or email andrea.weideman@uci. edu. Plan to Retire continued from page 40 and prepare adequately for out-of-pocket costs. Financially speaking, this may be the most frustrating part of retirement. We can enroll in Medicare at age 65, but how do we handle the premiums for private health insurance if we retire before then? Striving to work until you are eligible for Medicare makes economic sense. So does building some kind of health care emergency fund for out-of-pocket costs. According to data from Health Affairs, those costs approached $16,000 a year in 2014 for Americans aged 65-84, and $35,000 a year for Americans aged 85 or older.4 Many people may retire unaware of these financial factors. With luck and a favorable investing climate, their retirement savings may last a long time. Luck is not a plan, however, and hope is not a strategy. Those who are retiring unaware of these factors may risk outliving their money. Howard Erman may be reached at (562) 546-6021 or askhow@ ermanretirementadvisory.com. This material was prepared by MarketingPro, Inc., and does not necessarily represent the views of the presenting party, nor their affiliates. This information has been derived from sources believed to be accurate. Please note - investing involves risk, and past performance is no guarantee of future results. The publisher is not engaged in rendering legal, accounting or other professional services. If assistance is needed, the reader is advised to engage the services of a competent professional. This information should not be construed as investment, tax or legal advice and may not be relied on for the purpose of avoiding any Federal tax penalty. This is neither a solicitation nor recommendation to purchase or sell any investment or insurance product or service, and should not be relied upon as such. All indices are unmanaged and are not illustrative of any particular investment. Citations. 1 - usatoday.com/story/money/ MAY 2016 personalfinance/2014/09/24/investors-fear-outliving-retirement-savings/16095591/ [9/24/14] 2-thestreet.com/story/13468811/1/ here-rsquo-s-how-to-make-your-money-last-in-retirement.html [2/23/16] 3-marketwatch.com/story/so-whosgoing-to-pay-for-you-to-live-tobe-100-2016-02-17/ [2/17/16] 4-thinkadvisor.com/2016/02/22/6ways-to-prevent-going-broke-in-retirement [2/22/16] Registered Representative offering securities and advisory services through Cetera Advisor Networks LLC, member FINRA/ SIPC. Cetera is under separate ownership from any other name entity. All information is believed to be from reliable sources, however, we make no representation as to its completeness or accuracy and all economic and performance information is historical and not indicative of future results. Cetera Advisor Networks does not provide tax advice. Investors cannot invest directly in indices. Save Money And Energy Here’s a cool idea: If your refrigerator is 15 years old or older, replacing it with a new ENERGY STAR® certified one can save you $260 over the next five years and reduce your carbon footprint. According to the U.S. Environmental Protection Agency, if all refrigerators 15 years old or older in the United States were replaced with new ENERGY STAR models, Americans would save more than $1 billion in annual energy costs and prevent greenhouse gas emissions equivalent to those from more than 1 million vehicles. Continued on page 44 Page 43 SENIOR REPORTER [email protected] MAY 2016 EVERY MORNING MY HUMAN SHAVES OFF HIS FACE FUR, HE’S FUNNY LIKE THAT. —TUCK adopted 05-04-11 Crossword Answers from page 33 BestCrosswords.com - Puzzle #1 for AprilPuzzle 24, 2016 Across 1. Arguing 5. Cry of disbelief 9. Canonized Fr. women 13. Impetuous 14. Primp 15. Cry of a goose 16. Wheel shaft 17. Compel 18. Romeo's last words 19. Old measure of capacity For information on donating your fast body 21. Go downhill 22. Lymph ___ to medical education and research, call: 23. Ho Chi ___ City 949-824-6061 25. Dog-powered snow vehicle or visit: 27. When www/som.uci.edu.willedbody 31. Linger aimlessly 35. Sounds like a kitten No cost to donor or family. Final 36. Author Dinesen cremation and scattering at sea 38. Marsh of mystery included. 39. Nectar collector 40. Gothic feature 42. Remote button 1 A 13 2 T 3 I 4 5 T 14 R A S H A X L E T E R C 16 19 27 I 28 A S 35 23 29 S M P 17 20 I B E E I T E R S 48 T O P 55 A 64 M 68 44 24 N H 40 S 53 E G E E S A N A S I 2. Cab L L S 59 T 66 E L O P L I 69 72 I F T 11 12 E S I E N O D E 22 26 E D I D 32 T N G A 42 E 47 51 O R 60 T W E R E E R A G U A 34. Aftermath R O P A U B U S 54 10 H O N K 18 38 41 S 15 L O 50 L A I 37 A K L 31 T R A M 58 65 K 25 S 30 46 A N S 57 S G A B 49 9 E N I 21 V 56 E E E K A 52 A N 71 R E I 45 8 F O R C 36 E W S 43 7 O O N A S M 39 6 O H N O 67 S 61 33 34 E R I O E W I E O N 62 E N 63 T I L E A C E L L H E L L 70 73 Page 44 SENIOR REPORTER [email protected] Color Helps People With Diabetes Take The Guesswork Out Of Blood Sugar Test Results Color has long been used to help communicate important information when it matters most. In fact, people process color before they’re even consciously aware of it. Now, it’s being used in an innovative way to help people with diabetes. The new OneTouch Verio Flex blood glucose meter with ColorSure technology uses color to take the guesswork out of understanding test results. This can be good news for many of the nearly 30 million Americans with diabetes who regularly test their blood sugar to detect highs and lows and work with their healthcare professional to make therapy and lifestyle adjustments as needed to stay healthy. Color Brings Clarity With each test, the meter uses blue, green or red to instantly show whether a test result is low, in range or high. This can be particularly important if the result is low and the person needs to recognize and respond to low blood sugar quickly. The low and high range limits set in the meter can be customized for each patient based on a healthcare professional’s recommendations. In a clinical study of 99 patients conducted in October, 2014, 93 percent agreed that the simple color range indicator of the meter helped them easily interpret their blood glucose readings. This is key because understanding what your results mean is the first step in making better decisions about your diabetes management. The same study also showed that 70 percent of patients agreed that the meter’s color range indicator could encourage them to test their blood sugar as often as their healthcare professional recommends. More For Those Who Want It While the OneTouch Verio Flex meter has broad appeal as a simple meter on its own, for patients looking for additional capabilities, it also features built-in Bluetooth Smart Technology so it can wirelessly connect with the companion OneTouch Reveal mobile app available free for both Android and iOS mobile devices. In combination, the meter and app help patients manage their blood glucose on the go…in the moment and between office visits. Balancing Simplicity With Understanding “Research shows that ease of use remains a very important reason for meter selection by a majority of patients, while, at the same time, one third say they can’t make sense of their blood sugar results,” says Dr. Jeremy Pettus, Endocrinologist and Assistant Professor of Medicine at the University of California, San Diego. “The new OneTouch Verio Flex meter is designed to help people with diabetes better understand and manage their blood glucose. It provides basic information when all they want to know is their number and if they’re in range; while the mobile app provides key insights and information sharing if they’re interested in more.” Covered By Most Insurance The new OneTouch Verio Flex system is available nationally wherever diabetes testing supplies are sold and uses OneTouch Verio test strips which have the lowest co-pay on the most health plans1 and could save users $40 a month.2 In addition, the test strips are always covered by Medicare Part B.3 Learn More OneTouch brand products are recommended by more endocrinologists and primary care physicians than any other brand. For further information, visit www.OneTouch.com. People with diabetes should test their blood sugar regularly and use that information to help make lifestyle and therapy adjustments, as recommended by their doctor. Now, that can be easier to do. 1. Some health plans might cover more than one test strip at the lowest co-pay. 2. Co-pay savings is based on average co-pay differential between preferred and non-preferred tiers. 3. Not a guarantee of coverage and payment. Coverage and payment may be subject to co-insurance, deductible, and patient eligibility requirements. Dr. Pettus is a paid consultant for LifeScan, Inc. The Bluetooth® word mark and logos are registered trademarks owned by Bluetooth SIG, Inc. and any use of such marks by LifeScan Scotland Ltd is under license. Other trademarks and trade names are those of their respective owners. Google and the Google logo are registered trademarks of Google, Inc. Android is a trademark of Google, Inc. iOS is a trademark or registered trademark of Cisco in the U.S. and other countries and is used under license. MAY 2016 Save Money And Energy continued from page 42 There are an estimated 170 million refrigerators and refrigerator-freezers currently in use in the United States. More than 60 million are over 10 years old, costing consumers $4.4 billion a year in energy. A new ENERGY STAR certified refrigerator uses less energy than two 60-watt lightbulbs and includes energy-saving features that provide performance benefits, such as: • Quieter, high-efficiency compressors that create less heat; • Improved insulation in doors and exterior walls to help food stay cold and muffle noise; • More precise temperature and defrost mechanisms that help the refrigerator operate more efficiently; • Innovative drawer designs and improved temperature controls to keep food fresher, longer. It can be better for you and the environment to replace your old refrigerator than to hang on to it. Plus, keeping a second refrigerator in your basement or garage could be costing you $110 every year. Just make sure to properly recycle your old refrigerator to prevent the release of refrigerants and foams that contribute to climate change. For more savings, certain utilities offer rebates you Continued on page 46 SENIOR REPORTER Page 45 [email protected] MAY 2016 Fabulous Finds By Debbie L. Sklar May is a great month for mothers, and getting outside, as well as spring cleaning. It’s also a good time to stock up on some new fab finds to get you excited for the season. Check out what we have below – everything from a place to store your cellphone while in bed, a new curling iron for beach wavy hair, and terrific sun protections in crèmes and sprays. The Holding Cell Finding your cell phone in your bedroom just got a whole lot easier. The Holding Cell, the cell phone holder for your bed has arrived. For any person who has ever lost their cell phone in between their covers, on the floor, or under the bed, this is a must-have! The Holding Cell keeps your cell phone in a designated spot so you always know exactly where your phone is, especially in emergencies. Never miss an important call or text, no more straining to reach or find your phone or charging cord on the phone, no more constantly searching or picking up your charging cord off the floor, no more kids sleeping with their cell phones, never wake up to a dead phone again, and protect yourself from electromagnetic radiation from storing your phone under your pillow. The Holding Cell is a device that slides right under the mattress and is easy to use. Just insert the phone cord in the holder, slide to adjust to fit the phone, and slide the holder under your mattress. The Holding Cell holds phone cords out of the way neatly, for work or play areas and has a side box that allows for extra cord storage, eliminating the mess. The device not only works great in the bedroom, but also converts from bed mode to attach to any wall. Available online at myholdingcell.com Can You Hear Me? Face it, hearing aid batteries are a hassle. They’re constantly in need of replacement, so tiny that they’re hard to handle (especially for anyone with limited dexterity and/or poor vision), and cost about $200 per year. But until now, most rechargeable hearing aids have had limitations ranging from short battery life to the need for precise placement in a charging station that again may be difficult for seniors with arthritis and other impairments. Enter the MDHearingAid Volt - a rechargeable hearing aid with a built-in USB port. Just plug it into the wall at night with the Micro-USB cord included in the package – the same way you charge your cellphone – and the lithium-ion battery will last 18-22 hours on a single charge. And that’s not all. The Volt is a one-size-fits-most; massmarket device that requires no fitting appointments, costs just $549.99 per ear and has advanced features like dual microphones that aid hearing in noisy environments. It was created by otolaryngologist Sreekant Cherukuri, delivering quality that is not available from other ready-to-wear hearing aids. Available online at mdhearingaid.com/shop/ mdhearingaid-volt/ Beautiful Makeup Brushes Unlike other makeup brushes on the market made with goat hair, Artis boasts Animal-Free Beauty®: no animal hairs or by-products are ever used in the makeup brushes. The revolutionary latest design innovation, the Artis Fluenta Collection combines ergonomics with design, function and performance, making cosmetics application easier and more efficient. Handmade in the USA: Continued on page 46 Page 46 SENIOR REPORTER [email protected] MAY 2016 Fabulous Finds Continued from page 45 a significant point of difference in the makeup brush category. The Artis Fluenta Collection is available at Neiman Marcus stores and Neimanmarcus.com ($25-$400. Beautiful Beachwaves for Your Hair Another new addition to the award-winning line of hair tools, the S1.25 has been seen making waves behind the scenes at the Victoria’s Secret Fashion Show. This larger barrel width was created for women with longer hair who want voluminous blow-out beach waves. The new Beachwaver® S1.25 offers the same high-quality professional results as the Beachwaver® Pro, with the same user-friendly features from the S series. Key benefits include a heat range of 290° 490°, lighter 5.5-inch ceramic barrel length, 1.25 barrel width, arrow button for rotation control, 8-foot swivel cord, ergonomic handle, beveled no-kink clamp, fast/slow speed switch and a home button. The Beachwaver Co. Beachwaver S1.25 Ceramic Rotating Curling Iron is available online at beachwaver.com ($129). Protect Your Skin It’ that time of year when the sun shines longer and more intensely so be prepared. Aus- tralian Gold X-Treme Sport Spray Gel allows you to protect yourself while you stay active with Total Performance Formula. Its self-adapting polymer technology helps boost SPF and improve water resistance while providing a low-shine finish on skin. Available at mass drug stores and online at AustralianGold.com ($7.99). PCA SKIN Weightless Protection Broad Spectrum SPF 45 This broad spectrum sunscreen provides UVA/ UVB protection with the technology of ultra-sheer zinc oxide and a blend of additional sunscreen ingredients. It also contains the important antioxidants Silybin, also known as milk thistle, and caffeine. Its unique quick-absorbing and light finish makes it ideal for those with oily or breakout-prone skin and those who dislike the feel of traditional sunscreen products. Available on line at PCASKIN. com ($42). Australian Gold Sheer Coverage Continuous Spray Sunscreen With InvisiDry™ Tech- nology combines superior sun protection and a quick-dry formula with the convenience of spray application. InvisiDry Technology™ includes an innovative combination of Silica Microspheres, Silicone and an Emollient Ester, that allows for fast drying and absorption that leaves the skin feeling smooth and silky, not sticky or slick. Available at national drug stores or online at AustralianGold.com (10.99). Australian Gold SPF Lotion with Kona Coffee Bronzers delivers unsurpassed sun protection with instant, natural-looking color. Sport a sun-kissed glow even on your first day at the beach! Available at national drug stores or online at AustralianGold.com (7.99). Save Money And Energy continued from page 44 can apply to the cost of an ENERGY STAR refrigerator or toward properly recycling your old refrigerator. For information on rebates and other special manufacturer offers, visit www.energystar. gov/flipyourfridge. Replacing your old refrigerator can be good for the environment. Page 47 SENIOR REPORTER [email protected] MAY 2016 Page 48 SENIOR REPORTER [email protected] MAY 2016