T. 020 7735 7145 - Pinguim Magazine

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COMPANY INDEX - INDICE DE EMPRESAS
123-PHONE-READY............................... 189
4LIFE....................................................... 67
A LUA.................................................... 136
A POUSADA.......................................... 133
A TO Z FINANCIAL SERVICES.................. 47
A TORRE............................................... 110
A ZEBRA................................................. 93
ABK ABDULL AH..................................... 46
ABRAS.................................................... 49
ABSOLUTE TRANSLATIONS.................. 198
ACADEMIA DO BACALHAU.................... 50
ACROSS.................................................. 40
ACROSS TRAVEL & SAFARIS................... 19
ADEGA MACHADO................................. 43
AGENCIA FUNERARIA.......................... 146
ALENTEJANO BAKERY............................ 58
ALENTEJANO BAR & GRILL.................. 109
ALL PETS............................................... 171
ALLIANCE UK............................................ 3
ALLIANCE UK.......................................... 87
AMIGOS DE PEIXE.................................. 51
AMIGOS DRIVING SCHOOL.................... 94
ANA BELA’S CLOTHING........................ 138
ANNA MIRANDA.................................... 46
ANTENAS PARABÓLICAS..................... 176
AQUAFALLS............................................ 20
ASPECT +................................................ 99
ASTROLOGO SUARE............................... 56
ATLANTIS.............................................. 148
AUTO LISBOA....................................... 202
BACKUP COFFEE & SERVICE................... 10
BAIRADA.............................................. 110
BANDA LUSOFONA.............................. 163
BAR & CO.............................................. 110
BAYSWATER MEDICAL CENTRE.............. 90
BES....................................................... 100
BEST GOURMET..................................... 79
BILMES SOLICITORS............................. 184
BPI........................................................ 102
BRAZILIAN KERATIN TREATMENT......... 64
BRAZUK................................................ 111
BUONDI.................................................. 78
CABEÇAS PROMOTIONS...................... 163
CAFÉ CASTELO...................................... 117
CAFÉ LUSO............................................. 40
CAFÉ MARINA...................................... 123
CAPRINI................................................ 114
CASTLE DELI......................................... 116
CHEF FERNANDO................................... 60
CINCO QUINAS..................................... 136
CKW LONDON........................................ 75
CORINTHIA............................................. 32
CR7 CAFE.............................................. 132
CROWN JOINERY................................... 75
DANIEL MOTORS.................................. 202
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DELICIAS DO BRASIL............................ 115
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DRAGÕES WATFORD.............................. 53
EASYPRINT - PRINTERS........................ 173
EASYPRINT - PUBLISHERS.................... 175
EASYPRINT - SIGNWRITERS................. 178
ECMC.................................................... 203
E-FLASH................................................ 164
EQUILIBRIO CLUB................................ 168
ESPAÇO LISBOA...................................... 42
ESPAÇO SILHUETA.................................. 63
EURO CLINIX.......................................... 90
EURO DIAMOND JEWELLERS............... 156
FADO LISBOA......................................... 40
FARROW & FARROW.............................. 47
FASTVAN.............................................. 196
FCPORTO OF LONDON........................... 52
FELIPE LIMA......................................... 165
FLOR DE LIZ............................................ 62
FRANCO’S MOTORBIKES...................... 205
FUR’N’FEATHERS.................................. 171
G AND ROBSON HAIR SALON................ 66
GQ GOMEZ, QUEIROZ.......................... 182
GREEN MARKET..................................... 72
GRELHA D’OURO.................................. 123
GRESILVA ............................................. 149
GUEDES BUILDING................................. 73
HARRIS DA SILVA................................. 185
HOTEL ACROSS FEZ.............................. 214
I’BRAIMA............................................... 56
IBERICO................................................ 118
IGREJA BATISTA...................................... 84
JONOR.................................................... 82
KNIGHTSBRIDGE UPHOLSTERY............. 75
LEVER BROS........................................... 47
LISBOA DELI......................................... 120
LONDON EXECUTIVE TRANSFER......... 162
LTI SCHOOL.......................................... 199
LUSITANA............................................. 134
LUSO EVENTS......................................... 97
LUSO WINES......................................... 150
LUSOJET................................................. 41
LYCAMOBILE........................................ 188
M & P AUTO BODY WORKS.................. 202
MADEIRA BAKERY................................. 59
MADEIRA CLEANING............................. 88
MADEIRA LETTINGS............................. 159
MADEIRA LONDON.............................. 122
MADEIRA STAR.................................... 126
MADEIRINHAS..................................... 124
MANUEL DRIVING SCHOOL................... 95
MAQUINOURO.................................... 157
MAR AZUL............................................ 123
MARA MARAVILHA.............................. 218
MARIA’S HAIRDRESSER......................... 63
MARILSA DA SILVA................................. 90
MATRICULAS PERSONALIZADAS......... 148
MAX O PALHAÇO................................. 163
MAX SNACK BAR.................................. 124
ME LANGUAGES................................... 198
MEDITERRANEAN CAFE....................... 127
MEDIVET.............................................. 171
MELTINO................................................ 82
MESSINA CLINIC.................................... 91
MINAS SHOP........................................ 138
MINAS TRANSFER................................ 105
MIRATONI............................................ 148
MISCELLA D’OURO................................. 77
MISSAO CATÓLICA PORTUGUESA......... 85
MONARCH............................................ 152
MONTEPIO........................................... 103
MRG MOTOR WORKS.......................... 205
NABAS LEGAL....................................... 186
NATUR WATERPARK............................... 24
NATUREZA DENTAL PRATICE................. 88
NAZ VIDAS............................................. 55
NELITOS RISTORANTE.......................... 128
NELO RESTAURANT.............................. 127
NETO’S AGENCY..................................... 96
O ESTADIO............................................ 134
O GIRASSOL......................................... 125
O TINO.................................................. 129
OCEANO FISHMONGERS..................... 125
OCEANO RESTAURANT........................ 129
OURIVERSARIA PORTUGAL................. 156
PALMEIRA............................................ 127
PAPARAZZI........................................... 124
PEGASUS ACCOUNTANTS...................... 47
PENGUIN MAGAZINE............................. 17
PET SHOP............................................. 171
PLS CONSULTANTS............................... 200
PORTLAND DIRECT................................ 14
PORTLAND DIRECT................................ 70
PORTVGALIA........................................ 130
POWER CLEARANCE & REMOVALS...... 194
REID’S PALACE....................................... 36
REVIVAL CHURCH................................... 83
RHONAY’S HAIRSTYLIST...................... 138
RODIZIO BRAZIL................................... 129
ROLL ON SKIPS....................................... 74
SABOR LATINO..................................... 134
SALOIO................................................. 128
SATELLITE SYSTEMS............................. 177
SELMOS RESTAURANT......................... 132
SICAL...................................................... 10
SICAL...................................................... 80
SIMPLE 3D.............................................. 69
SINTRA CAFÉ........................................ 134
SK’S DRIVING SCHOOL........................... 95
STRAWBERRY ACADEMY..................... 167
SUPERMERCADO PORTUGAL.............. 135
SW6 GALLERY....................................... 121
TAAG...................................................... 44
TALHO.................................................. 136
TECANDFORM MEDIA GROUP................ 8
TECANDFORM MEDIA GROUP............ 207
TELECOM PLUS..................................... 187
TEMPTATION COFFEE BAR................... 137
THE CHUNNEL BAR.............................. 136
THE THREE LIONS................................. 140
THE UTILITY WAREHOUSE................... 190
THE VILLAGE RESTAURANT..................... 6
THIAGO LIMONGI................................ 165
TLA TRANSPORT.................................. 162
TOCA RESTAURANT.............................. 136
TOOTING MARKET............................... 138
TRADIÇÃO DE PORTUGAL.................... 115
TRANS PORTUGAL............................... 195
TRANSFAST.......................................... 106
TRANSFER AND TOURS........................ 162
TUGA DRIVING SCHOOL........................ 95
TWIST................................................... 139
UNIGAZ.................................................. 75
VAL REIS............................................... 166
VANQUISH PEST CONTROL.................. 170
VICTOR’S DRIVING SCHOOL.................. 95
VICTORIA STUDIO.................................. 65
VILLA CAFE........................................... 144
VITOR OLIVEIRA SECURITY.................. 180
WARWICK............................................ 160
WARWICK ESTATE AGENTS.................... 12
WATFORD PORT. ASSOCIATION............. 54
WEB DOMAIN 4ALL.............................. 154
WEB DOMAIN 4ALL.............................. 208
WINE & BREAD EVENTS......................... 96
WORLD GLASS..................................... 202
XAVIER AUTO CLINIC........................... 204
YEATMAN............................................... 28
YOELLA................................................... 63
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Dear Reader,
Welcome to the 8th Edition of Penguin
Magazine
It’s with proud that we are more
integrated with our community.
Our mission is to advertise the
companies, their services and products.
In order to provide you a dynamic and
updated edition, we launch a new
edition every six months.
Visit our new website where you can
register and receive notifications about
new companies, products and services.
Now with news, events and promotions.
Take a look our travel guide and take
time to relax on holidays.
Send us your suggestions so that we can
meet your needs in a more efficient and
objective way.
Wishes for a great 2014 and we will
come back in June.
With Regards, Miguel Linhares
Editor
London 10th of January 2014
welcome
Caro Leitor,
Bem-vindo a 8ª Edição da Pinguim
Magazine.
É com um enorme prazer e orgulho, que
nos encontramos a cada dia que passa,
mais integrados na comunidade.
O nosso contributo passa pela
divulgação das empresas, seus serviços
e produtos.
De modo a lhe proporcionarmos uma
edição atualizada e mais dinâmica,
colocamos ao seu dispor um novo
diretório de seis em seis meses.
Visite a nova página de internet onde
poderá registar e receber notícias de
novas empresas, serviços e produtos.
Agora também com categorias de
notícias, eventos e promoções.
Faça uma visita ao nosso roteiro turístico
e aproveite para relaxar nas férias.
Envie-nos sugestões de modo a
podermos ir de encontro as suas
necessidades de uma forma mais
eficiente e objetiva.
Votos de um excelente ano 2014 e
voltaremos em Junho.
Cumprimentos, Miguel Linhares
Editor
Londres, 10 de Janeiro de 2014
Contacts to place your advert - Contatos para anúnciar
020 7326 0890 - [email protected]
Published by - Publicada por: TecAndForm
Print Run - Número de exemplares: 60.000
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TRAVEL GUIDE - GUIA TURÍSTICO
travel guide
page sponsor by
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Aquafalls Spa Hotel Rural is a new and
luxurious spa resort, which stays in the
beautiful region of Gerês (Northern Por tugal).
With an overwhelming view over Natural
Park of Gerês and Cavado river, the hotel
is surrounded by nature and offers incomparable comfort conditions.
The Spa by Sisley Cosmetics, with its outstanding facilities, offers a set of amazing
treatments and complete spa programs
from ½ to 6 days.
The hotel has 11 bungalows, with 22
luxury suites and 2 rooms, all equipped
with air-conditioned, plasma TV, safe deposit box, electrical black-outs, bathroom
and decks. The main building includes a
bar, a restaurant, a breakfast room and
indoor and outdoor swimming pools.
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Another delightful attraction
is the Splendid Restaurant
which allies to its exquisite
international and author’s
cuisine, enriched by local
flavours, special spa menus,
with healthy organic dishes.
The Magic Bar, where one can
enjoy of an absolutely breathless
sight, is another privileged space.
Tennis, mini-golf, as well as pedestrian walkabouts, jeep safaris
and several water sports are
among the many leisure activities you can enjoy at Aquafalls.
HOW TO TRAVEL
By aeroplane: from London to Porto - Francisco Sa Carneiro International Airport. All transports are
available such as buses, metropolitan trains, trains, taxis and car hire.
PLACES TO EAT
The region offers a diverse natural landscape bearing the cultural influences of many centuries.
This is reflected in the multiplicity of gastronomic specialities available from the regions kitchens;
potato and cabbage broth, bread made from maize, roast pork, cod, octopus and trout, chicken
rice "pica no chão" and duck rice, the kid (goat) and the baked heifer and local hams
PLACES TO SEE
Braga is situated in the heart of the fertile Minho province in north-western Portugal, surrounded by
a gently rolling landscape of mountains and forests. One of Portugal's main religious centres, the
city is renowned for its baroque churches, splendid 18th century houses and beautiful parks and
gardens. The old city is solemn and antique, although industry and commerce have brought a
modern way of life, complemented by local universities, contemporary restaurants and lively bars.
On Thursday mornings, Braga hosts the largest market in the region, with stalls selling everything
from fresh produce to traditional ceramics.
The city’s history is evident in its numerous churches and monuments, the principal landmarks
including the striking Sé Cathedral and the 17th-century church of Santa Cruz. On a hill about 5
kilometres (3.1 miles) south-east stands the sanctuary of Bom Jesus do Monte, which is an
important pilgrimage site. Beyond it is Mount Sameiro, where a colossal statue of the Virgin Mary
overlooks the city. A short drive from Braga, the Citânia de Briteiros is an impressive archaeological
site from the Iron Age.
Beautiful, wild beaches can be found along the coast in Esposende, Ofir and Apúlia. The whole
district is famous for its festivals and local gastronomy, boasting traditional recipes include codfish
(cooked in hundreds of different ways) and oven-roasted duck with rice.Lugar de S.Miguel-
Caniçada · Apartado 284850-503 Vieira do Minho · Portugal
T +351 253 649 000T +351 253 645 343 · MOBILE +351 967 574 071F +351 253 649 009 ·
[email protected] | www.aquafalls.pt
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The Water Park was the first to be developed
and valence, along with Camping, form a large
complex where anyone will be able to find what
you need without leaving the premises, both
from the point of view of consumption as the
standpoint leisure.
The Adventure Park, with sports practiced in
the open and in full contact with nature,
encourage socializing with friends and
acquaintances in a truly healthy way. All
activities are practiced in a modern space, safely
and professionally, so the fun is your only
concern.
The School Farm seeks to meet the growing
needs of the citizens being in contact with nature
and, in particular, with the rural world. The
Naturwaterpark intends to provide visitors with
direct contact with a variety of farm animals and
exotic animals. Apart from the animal world,
agriculture is also featured on Thursday. An
organic garden will be created with the help of
visitors, who through educational games and
activities learn to distinguish fruits and
vegetables each day.
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N AT U R A L H ER ITA G E
HOW TO TRAVEL
By airplane: Direct flights from London to Porto - Francisco Sá Carneiro
International Airport. We suggest a car hire service as the destination is in
Vila Real. A shuttle service can be provided by Nature Waterpark upon
request.
ACCOMDATION
Nature Waterpark 4 * bungalows are equipped with the following:
Ÿ
2 double rooms (double beds)
Ÿ
1 twin bedroom (2 single beds).
Ÿ
kitchnet equipped with an oven, fridge, microwave and crokery for 6
Ÿ
bathroom with a massage shower unit
Ÿ
living room | air conditioning | cable TV
Ÿ
terrace with chairs and table
people
The park has all sorts of activities for the whole family and specially for
children. There is an extensive programm for the whole family.
Quinta do Barroco | 500-037 Vila Real | Portugal
Tel: +351 259 309 120 | Fax: +351 259 371 119 | E-mail: [email protected]
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The Corinthia Hotel Lisbon is the ideal base
from which to explore this noble yet
thoroughly contemporary European capital.
It combines elegance and modernity with
breathtaking views over the 18th Century
Aqueduct and the beautiful Monsanto Nature
Park.
The Corinthia Hotel Lisbon is a short distance
away from Lisbon International Airport, just 7
km away. Set in Lisbon’s financial centre near
city centre with its museums, boulevards and
shops. Our hotel is close to main public
transportation which will help you get around
Lisbon very quickly. Corinthia Hotel Lisbon is
easily accessible by Lisbon’s metro and train
station which are within walking distance of
our hotel.
With 518 supremely elegant and spacious
guestrooms and a complement of 76
impressive executive rooms and meticulously
designed suites located in the upper floors,
with direct access to the Executive Club Sky
Lounge a uniquely charming space with
captivating views of Lisbon and a distinguish
world-class service.
Business travelers will note that our
Executive Club rooms and suites have
dedicated check-in facilities, while the
Conference Centre offers a one-stop solution
for hosting both small-scale and large
corporate groups.
Multilingual, knowledgeable staff, fusion of
innovative Portuguese, contemporary
Mediterranean and International cuisines,
21st century hospitality. Elegance and
luxury, combined with convenience, make the
Corinthia Hotel Lisbon the city’s most
distinctive hotel.
CORINTHIA
HOTEL
LISBON
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HOW TO TRAVEL
By aeroplane: from London to Lisbon - Portela International Airport.
Buses, tube, train, taxis and car rental is available from the airport to
the hotel.
ATTRACTIONS
The World Heritage Belem Tower is the city's most photographed
landmark and along with the marvellous Jeronimos Monastery; built
in memory of Vasco de Gama’s successful journey to India, should
top your list of must-see monuments.The historic Alfama district,
below the Castelo de São Jorge, is a maze of medieval streets offering
incredible views from three of the seven hills of Lisbon. The best way
to get there is by tram from Baixa.With parts dating back to the 5th
century, the Moorish-built Lisbon Castle is a top attraction both for
its colourful history and its sensational views.Two funiculars provide
transport up the city’s steep hills; don’t miss the ruins of the 14th
century Carmo Monastery when you get to the top.
WHERE TO EAT
Far from a luxury, dining out is for the masses in Portugal. The local
food isn’t known for invention or glamour. Here you’ll find an honest
and simple cuisine based on fresh, humble produce cooked from the
soul. Like their Latin neighbours restaurants don’t fill up until well
after 9pm
Av. Columbano Bordalo Pinheiro, nº 105
Lisbon 1099-031 | Portugal
Tel: +351 21 7236363 | Fax: +351 21 7236364
E-mail: [email protected] | www.corinthia.com
Longitude -9.166425
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Set in subtropical gardens overlooking the Atlantic
Ocean, this legendary Orient-Express hotel in Madeira
has, for more than a century, been the ultimate place to
stretch out in the sun and relax. Its subtropical gardens
are internationally renowned, and now feature a spa
tucked in among the trees.
Over the years Reid’s has honed the art of pampering
every single guest. Whether a young child or a
centenarian, a fun-seeking teenager or a sports-mad 30something, there are activities both within the hotel’s
estate and beyond to keep you on the go year-round.
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HOW TO TRAVEL
By plane: from London to Funchal - Santa Catarina International Airport. Taxis and buses are
available at the airport. If you prefer you could also hire a car at the airport.
THE HOTEL
Situated in about 30 minutes drive from the airport, situated on the coast of the island.
WHERE TO EAT
Eating out can be fun whilst in Madeira as there are so many different types of restaurants
and café bars to choose from wherever you are on the island.Although in abundance it is a
way of life here, sipping coffee on a side street in the warm sunshine, eating a ‘prego’ as a
snack or going for something with a little more flavour and trying out the local cuisine. All
establishments serve alcohol and even at some petrol stations with café bars that annex
them! Whilst most visitors are willing to try the delights of Madeiran foods, there are a
selection of restaurants that do cater for the International clientele, with a recent surge of
Indian, Chinese and Japanese fayre, it’s not hard to find something to suit the tastes of
every individual.
PLACES TO SEE
Historical and cultural attractions
Embark on an interactive journey through Madeira’s past at the Story Centre or simply
wander the streets of the capital to encounter charming historical areas and picturesque
squares. Numerous churches and convents date back to the 15th century, from the tiny
basalt cave of Capela de São Vicente to the ornate interiors of the Sé Cathedral.
Enchanting natural landscapes
Madeira’s abundance of protected reserves are a true wonder for nature lovers. Myriad
walking trails through rare Laurissilva forests reward hikers with breathtaking mountain
views, while scuba divers can explore the crystal clear waters of Garajau Natural Reserve.
Numerous parks and gardens boast fascinating subtropical plants and a spectacular carpet
of colour, culminating with the annual Flower Festival in springtime.
One of the pleasures of an island holiday is that the ocean is never too far away! Spend your
days exploring the coastline of majestic cliffs, pebbled beaches and natural rock pools that
attest to the island’s volcanic origins, or take a ferry or flight to Porto Santo and enjoy
miles of golden beaches. Blessed with an almost perfect climate, visitors will soon realise
that one trip to Madeira is simply not enough!
Reid's Palace Hotel, Estrada Monumental 139, 9000-098 Funchal, Madeira, Portugal
Tel: +351 291 71 71 71 | Fax: +351 291 71 71 77 | E-mail: [email protected]
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AIRLINES,TRAVEL
TRAVELGUIDE
AGENCIES
- GUIA
& TRAVEL
TURÍSTICO
MAGAZINES
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ACCOUNTANTS - CONTABILISTAS
accountants
www.penguin-magazine.co.uk
www.pinguim.co.uk
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Anna Miranda
Registro de Empresas, Trabalho por
Conta Própria, CIS (Construção), Tax
Return, Contabilidade, Traduções,
Fiscalidade, Cursos de Negócios
Ligue já para os números:
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Advertise
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ACCOUNTANTS - CONTABILISTAS
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ASSOCIATIONS - ASSOCIAÇÕES
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GRUPO
Fundado em 18-10-2002
LONDON
O principal objectivo, para além
do convivio empresarial, é de
acção de solidariedade ao apoio e
ajuda de recursos materias e pelo
bem-estar de crianças com
deficiências de natureza fisicomotoras ou provocadas por
acidente
Ao longo destes 10 anos, foram
distribuidos varios donativos,
angariados através da
contribuição por parte de cada
membro, aos mais diversos casos,
quer particulares como
instituicional, em Portugal
Continental e na Ilha da Madeira.
www.amigosdepeixe.co.uk
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ASTROLOGY - ASTROLOGIA
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BAKERIES - PADARIAS
BAKERIES - PADARIAS
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BAKERIES - PADARIAS
BEAUTY SERVICES
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BUILDING SERVICES
BUILDING SERVICES - CONSTRUÇÃO CÍVIL
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Bespoke Joinery
Solid Main Doors
Fitted Wardrobes
Fitted Kitchens
Sash windows
Staircases
Radiator Covers
And all other joinery/carpentry
jobs at your request
We also do metal works
079 7202 2354
020 8693 7898
[email protected]
www.crown-joinery.co.uk
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COFFEE SUPPLIERS - FORNECEDORES DE CAFÉ
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CHURCHES - IGREJAS
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CHURCHES - IGREJAS
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HÁ UMA
CULTOS : SÁBADO E DOMINGO 19:30 HRS ESPERANÇA
PARA VOCÊ.
1 JOÃO 3:3
CONTATOS. PR.NILSON MARTINS (07894558246) ALBERTINA MARTINS (07872968639} 84
01 PRINCESS STREET SE1 6HH CHURCHES - IGREJAS
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CLEANING SERVICES & SUPPLIES
CLEANING SERVICES - SERVIÇOS DE LIMPEZA
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CLEANING SERVICES - SERVIÇOS DE LIMPEZA
Advertise
Here
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CLINICS & DOCTORS - CLINICAS E MÉDICOS
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A sua saúde é
a nossa prioridade
www.euroclinix.com.pt
Consulta
Online
Prescrição
Médica
Farmácia
Registada
Entrega Grátis
em 24h
Líder em Portugal e na Europa na venda de medicamentos originais online
Serviço conveniente, discreto e seguro com atendimento em português
[email protected]
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020 7084 6799
.com.pt
CLINICS & DOCTORS - CLINICAS E MÉDICOS
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DRIVING SCHOOLS & INSTRUCTORS
DRIVING SCHOOLS - ESCOLAS DE CONDUÇÃO
NEW
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A ZEBRA
www.zebradrivingbook.co.uk
LIVRO TEÓRICO EM PORTUGUÊS E INGLÊS
THE THEORY TEST
for Car Drivers & Motorcyclists
English - Portuguese
Português - Inglês
L
Order online
www.zebradrivingbook.co.uk
or call
T. 079 5109 3313
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EMPLOYMENT - AGÊNCIAS DE EMPREGO
EVENTS - EVENTOS
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FINANCIAL SERVICES - SERVIÇOS FINANCEIROS
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Consultas grátis para empresas e particulares
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Em Inglaterra,
seja português.
Conheça as soluções para os portugueses
residentes em Inglaterra
GREAT PORTLAND STREET
REGENT STREET
MARKET PLACE
MARKET PLACE
GREAT TITCHFIELD STREET
Mais de 20 representações em todo o mundo
EASTCASTLE STREET
PASSAGEM PEDONAL
OXFORD STREET
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OXFORD CIRCUS
ESTAÇÃO DE METRO
Para mais informações dirija-se ao Escritório
de Representação do Banco BPI
6 Great Titchfield Street
W1W 8BB London
Telefone: 0 20 74 36 44 24
2ª a 6ª das 09h às 18h
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SOUTH LONDON RESTAURANTS GUIDE
FOOD GUIDE - GUIA GASTRONÓMICO
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Folded bespoke
& menu covers
Menu Boards
Pavement Signs
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in full colour
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T. 020 7326 0890
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UK POSTCODES - CÓDIGOS POSTAIS DE UK
UK POSTCODES - CÓDIGOS POSTAIS DE UK
AB.................................................... Aberdeen
AL..................................................... St. Albans
B...................................................Birmingham
BA............................................................ Bath
BB.................................................... Blackburn
BD...................................................... Bradford
BH.............................................. Bournemouth
BL.......................................................... Bolton
BN...................................................... Brighton
BR.......................................................Bromley
BS...........................................................Bristol
BT.......................................................... Belfast
CA........................................................ Carlisle
CB................................................... Cambridge
CF.......................................................... Cardiff
CH........................................................ Chester
CM................................................. Chelmsford
CO................................................... Colchester
CR.......................................................Croydon
CT................................................... Canterbury
CV......................................................Coventry
CW......................................................... Crewe
DA.......................................................Dartford
DD........................................................Dundee
DE.......................................................... Derby
DG..................................................... Dumfries
DH....................................................... Durham
DL.................................................... Darlington
DN.................................................... Doncaster
DT...................................................Dorchester
DY.........................................................Dudley
E....................................................East London
EC..................................... East Cent ral London
EH.................................................... Edinburgh
EN......................................................... Enfield
EX........................................................... Exeter
FK.......................................................... Falkirk
FY......................................................Blackpool
G.........................................................Glasgow
GL.................................................... Gloucester
GU..................................................... Guildford
GY..................................................... Guernsey
HA........................................................ Harrow
HD................................................Huddersfield
HG.................................................... Harrogate
HP....................................... Hemel Hempstead
HR......................................................Hereford
HS............................................ Scottish Islands
HU............................................................. Hull
HX......................................................... Halifax
IG............................................................ Ilford
IP.......................................................... Ipswich
IV...................................................... Inverness
JE........................................................... Jersey
KA.................................................. Kilmarnock
KT................................. Kingston Upon Thames
KW....................................................... Orkney
KY.......................................................Kirkcaldy
L........................................................ Liverpool
LA...................................................... Lancaster
LD.........................................Llandrindod Wells
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LE....................................................... Leicester
LL.................................................... Llandudno
LN.........................................................Lincoln
LS............................................................Leeds
LU............................................................Luton
M.................................................. Manchester
ME..................................................... Medway
MK............................................ Milton Keynes
ML................................................. Motherwell
N................................................ North London
NE...................................Newcastle upon Tyne
NG................................................. Nottingham
NN.............................................. Northampton
NP...................................................... Newport
NR.......................................................Norwich
NW.................................... North West London
OL....................................................... Oldham
OX......................................................... Oxford
PA......................................................... Paisley
PE............................................... Peterborough
PH........................................................... Perth
PL......................................................Plymouth
PO................................................. Portsmouth
PR........................................................Preston
RG....................................................... Reading
RH......................................................... Redhill
RM..................................................... Romford
S......................................................... Sheffield
SA....................................................... Swansea
SE........................................ South East London
SG....................................................Stevenage
SK......................................................Stockport
SL.......................................................... Slough
SM........................................................ Sutton
SN...................................................... Swindon
SO.............................................. Southampton
SP.......................................................Salisbury
SR................................................... Sunderland
SS.......................................... Southend on Sea
ST.............................................. Stoke on Trent
SW.................................... South West London
SY.................................................. Shrewsbury
TA........................................................ Taunton
TD......................................................... Tweed
TF.......................................................... Telford
TN.................................................... Tonbridge
TQ....................................................... Torquay
TR............................................................ Truro
TS......................................................... Teeside
TW............................................... Twickenham
UB......................................................Uxbridge
W................................................ West London
WA................................................. Warrington
WD...................................................... Watford
WF................................................... Wakefield
WN.........................................................Wigan
WR...................................................Worcester
WS....................................................... Walsall
WV......................................... Wolverhampton
YO............................................................. York
ZE................................................... Shetland Isles
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LONDON POSTCODES - CÓDIGOS POSTAIS DE LONDRES
LONDON POSTCODES - CÓDIGOS POSTAIS DE LONDRES
E1................... Whitechapel, Stepney, Mile End
E2............................Bethnal Green, Shoreditch
E3.................................. Bow, Bromley-by-Bow
E4...............................Chingford, Highams Park
E5........................................................ Clapton
E6...................................................... East Ham
E7................................Forest Gate, Upton Park
E8......................................... Hackney, Dalston
E9..................................... Hackney, Homerton
E10........................................................ Leyton
E11............................................... Leytonstone
E12................................................ Manor Park
E13......................................................Plaistow
E14..... Poplar, Millwall, Isle of Dogs, Docklands
E15................................... Stratford, West Ham
E16.Canning Town, North Woolwich, Docklands
E17............................................ Walthamstow
E18........................................ South Woodford
WC1............................. Bloomsbury, Gray’s Inn
WC2............... Covent Garden, Holborn, Strand
EC1.................. Clerkenwell, Finsbury, Barbican
EC2............................... Moorgate, Liverpool St
EC3.................. Monument, Tower Hill, Aldgate
EC4....................................... Fleet St, St. Paul’s
N1.................. Islington, Barnsbury, Canonbury
N2............................................... East Finchley
N3........................................... Finchley Central
N4........................Finsbury Park, Manor House
N5..................................................... Highbury
N6..................................................... Highgate
N7.................................................... Holloway
N8................................... Hornsey, Crouch End
N9........................................ Lower Edmonton
N10.............................................. Muswell Hill
N11................... Friern Barnet, New Southgate
N12.................. North Finchley, Woodside Park
N13.......................................... Palmers Green
N14................................................. Southgate
N15............................................. Seven Sisters
N16................ Stoke Newington, Stamford Hill
N17................................................ Tottenham
N18...................................... Upper Edmonton
N19................................ Archway, Tufnell Park
N20.............................. Whetstone, Totteridge
N21......................................... Winchmore Hill
N22................. Wood Green, Alexandra Palace
NW1.................... Regent’s Park, Camden Town
NW2.............................. Cricklewood, Neasden
NW3........................ Hampstead, Swiss Cottage
NW4................................. Hendon, Brent Cross
NW5........................................... Kentish Town
NW6....West Hampstead, Kilburn, Queens Park
NW7.....................................................Mill Hill
NW8......................................... St John’s Wood
NW9................................... Kinsbury, Colindale
NW10....... Willesden, Harlesden, Kensal Green
NW11.. Golders Green, Hampstead Gdn Suburb
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SE2.............................................. Abbey Wood
SE3......................Blackheath, Westcombe Park
SE4..... Brockley, Crofton Park, Honor Oak Park
SE5................................................ Camberwell
SE6............. Catford, Hither Green, Bellingham
SE7.................................................... Charlton
SE8.................................................... Deptford
SE9...................................Eltham, Mottingham
SE10................................................ Greenwich
SE11.................................................. Lambeth
SE12........................................ Lee, Grove Park
SE13.......................... Lewisham, Hither Green
SE14..................... New Cross, New Cross Gate
SE15.................................. Peckham, Nunhead
SE16......Rotherhithe, South Bermonsey, Surrey
Docks
SE17.................... Walworth, Elephant & Castle
SE18.............................. Woolwich, Plumstead
SE19................ Upper Norwood, Crystal Palace
SE20......................................... Penge, Anerley
SE21................................................... Dulwich
SE22............................................ East Dulwich
SE23................................................ Forest Hill
SE24................................................ Herne Hill
SE25....................................... South Norwood
SE26................................................ Sydenham
SE27......................... West Norwood, Tulse Hill
SE28........................................... Thamesmead
SW1................ Westminster, Belgravia, Pimlico
SW2............................ Brixton, Streatham Hill
SW3................................... Chelsea, Brompton
SW4................................................... Clapham
SW5............................................... Earl’s Court
SW6............................ Fulham, Parson’s Green
SW7..................................... South Kensington
SW8........................South Lambeth, Nine Elms
SW9.................................... Stockwell, Brixton
SW10................... West Brompton, World’s End
SW11....................Battersea, Clapham Junction
SW12.................................................... Balham
SW13................................... Barnes, Castelnau
SW14.............................. Mortlake, East Sheen
SW15............................... Putney, Roehampton
SW16.................................Streatham, Norbury
SW17................................................... Tooting
SW18............................Wandsworth, Earlsfield
SW19................................ Wimbledon, Merton
SW20.............. South Wimbledon, Raynes Park
W1.........................Mayfair, Marylebone, Soho
W2............................... Bayswater, Paddington
W3..........................................................Acton
W4..................................................... Chiswick
W5......................................................... Ealing
W6............................................ Hammersmith
W7...................................................... Hanwell
W8................................................. Kensington
W9..................... Maida Vale, Warwick Avenue
W10.......... Ladbroke Grove, North Kensington
W11......................... Notting Hill, Holland Park
W12....................................... Shepherd’s Bush
SE1............ Waterloo, Bermondsey, Southwark, W13...............................................West Ealing
Borough W14.......................................West Kensington
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TRAVEL GUIDE - GUIA DE TURISMO
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VIP - MINUTO CELEBRIDADE
VIP - MINUTO CELEBRIDADE
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FLASHNEWS - NOVIDADES
Após o sucesso de “Minuto Saúde Oral VIP” na RTP Informação, o programa é
lançado na RTP Internacional, já no início de Janeiro de 2014. O Prof. João
Caramês, diretor clínico do Instituto de Implantologia tem como convidado
especial, o apresentador e ator português João Baião. A produção do programa
está a cargo da empresa Companhia de Ideias.
“Minuto de Saúde Oral VIP” é uma serie de programas de 60 segundos e 3 minutos
que serão exibidos diariamente na RTP Internacional. O principal objectivo deste
programa é passar informação clara e acessível sobre as várias áreas e patologias
da saúde oral, com recurso a avançadas animações 3D. Pretende-se também
desmistificar alguns mitos sobre tratamentos, revelar as mais recentes inovações,
entre outras questões, de forma a reduzir o habitual receio da cadeira do dentista.
Em todos os programas o Prof. Doutor João Caramês transmite conselhos e
esclarecimentos, que dão como exemplo uma situação ou patologia e as
alternativas possíveis para a sua solução.
Visite o Instituto de Implantologia,
Unidade Médica líder em implantologia:
220
FLASHNEWS - NOVIDADES
221
Localizado junto ao El Corte Inglés, uma das zonas mais prestigiantes, ricas e elegantes de
Lisboa, o Instituto de Implantologia está equipado com a mais moderna tecnologia onde
são tratados, diariamente, mais de 150 pacientes.
Com instalações modernas e meios técnicos de última geração, o Instituto conta com os
melhores profissionais e especialistas de todas as áreas da medicina oral. Oferece um
conjunto de serviços diferenciados e soluções médicas de elevada qualidade, suportadas
pela evidência científica, que possibilitam ir ao encontro das necessidades específicas de
cada cliente e num curto espaço de tempo.
Foi fundado em 1996 pelo Prof. Doutor João Caramês, Professor catedrático e director
clínico da Faculdade de Medicina Dentária da Universidade de Lisboa, Professor convidado
da New York University College of Dentistry e Presidente da Mesa da Assembleia Geral da
Ordem dos Médicos Dentistas.
É importante referir que as doenças orais estão entre as doenças crónicas mais comuns.
Cerca de 90% da população mundial está em risco de algum tipo de distúrbio, desde lesões
de cárie a doenças periodontais e cancro oral. Como tal, é essencial reafirmar a importância
que a saúde dentária e gengival desempenha na nossa auto-estima e bem-estar diários.
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4LIFE....................................................... 67
A LUA.................................................... 136
A POUSADA.......................................... 133
A TO Z FINANCIAL SERVICES.................. 47
A TORRE............................................... 110
A ZEBRA................................................. 93
ABK ABDULL AH..................................... 46
ABRAS.................................................... 49
ABSOLUTE TRANSLATIONS.................. 198
ACADEMIA DO BACALHAU.................... 50
ACROSS.................................................. 40
ACROSS TRAVEL & SAFARIS................... 19
ADEGA MACHADO................................. 43
AGENCIA FUNERARIA.......................... 146
ALENTEJANO BAKERY............................ 58
ALENTEJANO BAR & GRILL.................. 109
ALL PETS............................................... 171
ALLIANCE UK............................................ 3
ALLIANCE UK.......................................... 87
AMIGOS DE PEIXE.................................. 51
AMIGOS DRIVING SCHOOL.................... 94
ANA BELA’S CLOTHING........................ 138
ANNA MIRANDA.................................... 46
ANTENAS PARABÓLICAS..................... 176
AQUAFALLS............................................ 20
ASPECT +................................................ 99
ASTROLOGO SUARE............................... 56
ATLANTIS.............................................. 148
AUTO LISBOA....................................... 202
BAIRADA.............................................. 110
BANDA LUSOFONA.............................. 163
BAR & CO.............................................. 110
BAYSWATER MEDICAL CENTRE.............. 90
BES....................................................... 100
BEST GOURMET..................................... 79
BILMES SOLICITORS............................. 184
BPI........................................................ 102
BRAZILIAN KERATIN TREATMENT......... 64
BRAZUK................................................ 111
BUONDI.................................................. 78
CABEÇAS PROMOTIONS...................... 163
CAFÉ CASTELO...................................... 117
CAFÉ LUSO............................................. 40
CAFÉ MARINA...................................... 123
CAPRINI................................................ 114
CASTLE DELI......................................... 116
CHEF FERNANDO................................... 60
CINCO QUINAS..................................... 136
CKW LONDON........................................ 75
CORINTHIA............................................. 32
CR7 CAFE.............................................. 132
CROWN JOINERY................................... 75
DANIEL MOTORS.................................. 202
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ESPAÇO LISBOA...................................... 42
ESPAÇO SILHUETA.................................. 63
EURO CLINIX.......................................... 90
EURO DIAMOND JEWELLERS............... 156
FADO LISBOA......................................... 40
FARROW & FARROW.............................. 47
FASTVAN.............................................. 196
FCPORTO OF LONDON........................... 52
FELIPE LIMA......................................... 165
FLOR DE LIZ............................................ 62
FRANCO’S MOTORBIKES...................... 205
FUR’N’FEATHERS.................................. 171
G AND ROBSON HAIR SALON................ 66
GQ GOMEZ, QUEIROZ.......................... 182
GREEN MARKET..................................... 72
GRELHA D’OURO.................................. 123
GRESILVA ............................................. 149
GUEDES BUILDING................................. 73
HARRIS DA SILVA................................. 185
HOTEL ACROSS FEZ.............................. 214
I’BRAIMA............................................... 56
IBERICO................................................ 118
IGREJA BATISTA...................................... 84
JONOR.................................................... 82
KNIGHTSBRIDGE UPHOLSTERY............. 75
LEVER BROS........................................... 47
LISBOA DELI......................................... 120
LONDON EXECUTIVE TRANSFER......... 162
LTI SCHOOL.......................................... 199
LUSITANA............................................. 134
LUSO EVENTS......................................... 97
LUSO WINES......................................... 150
LUSOJET................................................. 41
LYCAMOBILE........................................ 188
M & P AUTO BODY WORKS.................. 202
MADEIRA BAKERY................................. 59
MADEIRA CLEANING............................. 88
MADEIRA LETTINGS............................. 159
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MADEIRA STAR.................................... 126
MADEIRINHAS..................................... 124
MANUEL DRIVING SCHOOL................... 95
MAQUINOURO.................................... 157
MAR AZUL............................................ 123
MARA MARAVILHA.............................. 218
MARIA’S HAIRDRESSER......................... 63
MARILSA DA SILVA................................. 90
MATRICULAS PERSONALIZADAS......... 148
MAX O PALHAÇO................................. 163
MAX SNACK BAR.................................. 124
ME LANGUAGES................................... 198
MEDITERRANEAN CAFE....................... 127
MEDIVET.............................................. 171
MELTINO................................................ 82
MESSINA CLINIC.................................... 91
MINAS SHOP........................................ 138
MINAS TRANSFER................................ 105
MIRATONI............................................ 148
MISCELLA D’OURO................................. 77
MISSAO CATÓLICA PORTUGUESA......... 85
MONARCH............................................ 152
MONTEPIO........................................... 103
MRG MOTOR WORKS.......................... 205
NABAS LEGAL....................................... 186
NATUR WATERPARK............................... 24
NATUREZA DENTAL PRATICE................. 88
NAZ VIDAS............................................. 55
NELITOS RISTORANTE.......................... 128
NELO RESTAURANT.............................. 127
NETO’S AGENCY..................................... 96
O ESTADIO............................................ 134
O GIRASSOL......................................... 125
O TINO.................................................. 129
OCEANO FISHMONGERS..................... 125
OCEANO RESTAURANT........................ 129
OURIVERSARIA PORTUGAL................. 156
PALMEIRA............................................ 127
PAPARAZZI........................................... 124
PEGASUS ACCOUNTANTS...................... 47
PENGUIN MAGAZINE............................. 17
PET SHOP............................................. 171
PLS CONSULTANTS............................... 200
PORTLAND DIRECT................................ 14
PORTLAND DIRECT................................ 70
225
PORTVGALIA........................................ 130
POWER CLEARANCE & REMOVALS...... 194
REID’S PALACE....................................... 36
REVIVAL CHURCH................................... 83
RHONAY’S HAIRSTYLIST...................... 138
RODIZIO BRAZIL................................... 129
ROLL ON SKIPS....................................... 74
SABOR LATINO..................................... 134
SALOIO................................................. 128
SATELLITE SYSTEMS............................. 177
SELMOS RESTAURANT......................... 132
SICAL...................................................... 10
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SIMPLE 3D.............................................. 69
SINTRA CAFÉ........................................ 134
SK’S DRIVING SCHOOL........................... 95
STRAWBERRY ACADEMY..................... 167
SUPERMERCADO PORTUGAL.............. 135
SW6 GALLERY....................................... 121
TAAG...................................................... 44
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TECANDFORM MEDIA GROUP................ 8
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TELECOM PLUS..................................... 187
TEMPTATION COFFEE BAR................... 137
THE CHUNNEL BAR.............................. 136
THE THREE LIONS................................. 140
THE UTILITY WAREHOUSE................... 190
THE VILLAGE RESTAURANT..................... 6
THIAGO LIMONGI................................ 165
TLA TRANSPORT.................................. 162
TOCA RESTAURANT.............................. 136
TOOTING MARKET............................... 138
TRADIÇÃO DE PORTUGAL.................... 115
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TRANSFER AND TOURS........................ 162
TUGA DRIVING SCHOOL........................ 95
TWIST................................................... 139
UNIGAZ.................................................. 75
VAL REIS............................................... 166
VANQUISH PEST CONTROL.................. 170
VICTOR’S DRIVING SCHOOL.................. 95
VICTORIA STUDIO.................................. 65
VILLA CAFE........................................... 144
VITOR OLIVEIRA SECURITY.................. 180
WARWICK............................................ 160
WARWICK ESTATE AGENTS.................... 12
WATFORD PORT. ASSOCIATION............. 54
WEB DOMAIN 4ALL.............................. 154
WEB DOMAIN 4ALL.............................. 208
WINE & BREAD EVENTS......................... 96
WORLD GLASS..................................... 202
XAVIER AUTO CLINIC........................... 204
YEATMAN............................................... 28
YOELLA................................................... 63
225
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T. 020 7735 7145 - Pinguim Magazine

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