Healthy Working Corporate Wellness Program

Healthy Working Corporate Wellness Program
DiBrina Sure Group and Healthy Working Corporate Wellness Consulting Inc, have joined together in a
new venture to promote a healthier you! The Healthy Working Program works with your organization
to help your employees achieve their personal best through strength, fitness, and nutrition counselling.
Callen McGibbon
Healthy Working Program
Callen McGibbon, President of Healthy Working Corporate
Wellness Consulting Inc., is a professional health coach and
elite personal trainer based in Sudbury, Ontario. Through his
work, Cal helps a wide range of people from all walks of life
achieve their personal best and lead a healthier lifestyle.
The program begins with every employee filling out a quick
and simple questionnaire about their own health to create a
confidential Healthy Working Profile. From there, each employee
receives a one-on-one personal assessment where they are
tested for their agility, balance, strength, and flexibility. The data
collected from the profile and the assessment are used by the
Healthy Working Corporate Wellness team to make suggestions
to each individual on how they can improve their own health.
Cal has been involved professionally in fitness for more than
a decade. He is an Ontario Hockey League-approved strength
training and instructor, having worked to design fitness and
training programs for the Plymouth Whalers and Sudbury
Wolves. He also works with the national women’s Olympic
hockey team through Hockey Canada. Every off-season,
he conducts personal strength and stamina programs for
several well-known NHL stars. He is also a Certified Personal
Trainer, Certified Sport Agility and Quickness Trainer and
Certified Strength and Conditioning Specialist.
The individual employee information is compiled to generate
an organizational report that gives management a snapshot
of the health of its workforce. The group report focuses on
lifestyle and workplace-related issues that could affect the
health of the employees themselves and the overall performance
of the company.
Healthy Working was founded in 2008 with the belief that
a few simple steps can help a corporate workforce reduce
illness and injury and thereby diminish the expense and lost
productivity associated with many preventable ailments.
Cal is a strong believer in the connection between fitness
and overall physical and mental health. Working as a
professional health coach, he has seen the development of
self-confidence and self-reliance in his own clients and is
confident the same principles can be applied to a
business enterprise.
Each employee also receives access to the Healthy Working
website which includes valid and helpful information in the
following areas:
Exercises and Workouts
• The Exercise Library is the place where you can see exercises
that will help all parts of your body including legs, hips/butt,
stomach, back, upper body, and stretches.
• Build a workout plan with the different level of exercises ranging from easy to hard. Each exercise includes easy to read
diagrams and descriptions.
Nutrition and Diet
• Nutritional values section allows you to look up the calories,
fat, etc. in a serving of your favourite foods
• Access to a Diet Diary to track your daily food intake with an
easy-to-use online tool.
• Learn how to read the labels on packaged food
Trainers Blog
• A forum where you can discuss your questions or problems
with a qualified personal trainer, or find out what others have
done in the same situation.
“Studies have shown that a dollar invested in corporate
wellness brings up to five dollars in returns down the
road. With numbers like that, employee health is about
the best investment going.” - Cal McGibbon
DiBrina Sure
Human Resources
TO GET STARTED PLEASE CONTACT:
Aurel Malo, Managing Partner
P: (705) 688-9393
(800) 619-8070
F: (705) 688-9528
E: [email protected]
Healthy Working Corporate Wellness Program
Program Pricing
Standard Corporate Package
Executive Package
• On-site Staff Presentation – Start Up
• Basic Individual Assessment – Blood pressure reading,
fat test, body weight
• Corporate Health Report Card – presentation to staff
or management
• Website Access
$125 per employee per year
Premium Corporate Package
• On-site Staff Presentation – Start Up
• Individual Assessment – agility, balance, strength, flexibility,
blood pressure reading, fat test, body weight
• One-on-one time with Personal Trainer (quarterly)
• Individualized Report and Wellness Program
• Corporate Health Report Card – presentation to staff
or management
• Set up and quarterly meetings with Wellness Team
(staff committee)
• Website Access
$490 per employee per year
• Consultation and Assessment with Professional Health
Coach including agility, balance, strength, flexibility,
blood pressure reading, fat test and body weight.
• 5 one hour sessions with a Professional Health Coach
• Regular phone calls with your Professional Health Coach
(minimum of 15 per year)
• Membership at Laurentian University Fitness Centre
which includes:
• Indoor 200 meter track
• Training room
• Olympic size pool
• Sauna
• Gymnasium (4 courts)
• Towel, shirt and locker service
• Premium Change Room – private locker, showers,
soap and shampoo supplied
$1900 for 12 month program
Add family membership for $300
TO GET STARTED PLEASE CONTACT:
Aurel Malo
Managing Partner
P: (705) 688-9393
(800) 619-8070
F: (705) 688-9528
E: [email protected]
DiBrina Sure
Human Resources