Friday Night BBQ`s with LIVE ENTERTAINMENT!

July / August 2014
Clubhouse Summer Hours
(until Aug 1st)
Monday - Friday ...... 1:30 p.m. - 10:00 p.m.
Saturday .................. 11:00 a.m. - 9:00 p.m.
Sunday ........................11:00 a.m. - 8:00 p.m.
*After August 1st, the Clubhouse will
open at 4:00 p.m. Monday - Friday
In Loving Memory
Marian Tofel • 1919-2014
Friday Night BBQ’s with LIVE
ENTERTAINMENT!
Join us poolside for our famous BBQ’s on Friday
Nights from 5:30 to 8:30pm. Our Mesquite wood
grill cooks up salmon, chicken, Beef burgers,
veggie burgers and hot dogs with sides of potato
salad, ranch beans and corn relish. Relax on the
grass, swim in the pool, or sit on the deck and
watch the sun go down while listening to live
music. Members and their guests are free. Adult
Non-members (over 18) are required to pay a $4
cover fee, $2 charge if 13 to 17 years of age.
JULY/ AUGUST
BBQ ENTERTAINMENT
July
Aug
4
11
18
25
Black Cat Bones
Kristen Chandler
Jim Howell
Baba Marimba
1
8
15
22
29
Johnny Ain't Right
TBA
TBA
Roadhouse
Tumblin' Dice
Rillito Room
Restaurant Summer Hours
(until Aug 1st)
Monday, Tuesday, Thursday, Friday
8:00 a.m. - 1:30 p.m.
Wednesday 8:30 a.m. - 1:30 p.m.
Saturday, Sunday 7:30 a.m. - 11:00 a.m.
*After August 1st, the Restaurant
will remain open until 4:00 p.m.
Monday - Friday
Hosting a Party or Special Event?
Birthdays, Team Parties, Office Parties,
Weddings or Bar Mitzvahs--- Have it here!
Call Adrian at Extension 107
JULY
In The PRO SHOP
25% LADIES’ APPAREL
Casualwear and Tennis
EXTRA 10% OFF
Already Marked Down Merchandise
Check Online Newsletter for August Specials!
4001 N. Country Club • (520) 795-6960 • www.tucsonracquetclub.com • [email protected]
TOURNAMENT SCHEDULE
Saturday Night Sand Volleyball Tournaments
July 12, 19 and 26
Aug 9, 16 and 30
All tournaments TBA / 5PM CHECK IN
Call Heather Moore-Martin at 235-5963 for more info.
5th Annual TRFC Youth Volleyball Camp
July 7-10 7pm – 9pm / Ages 12 and up / COST: $65
The camp format will include volleyball skill development and competitive play. Instruction will
include sand volleyball technique with an emphasis
on doubles.
The camp is directed by Heather Moore – Martin
and Dan Bithell. Their combined experience of over
40 years of coaching volleyball includes 22 years at
the collegiate level. Coach Moore – Martin is
currently the 2 time state champion volleyball coach
at Catalina High School. Coach Bithell is entering
his 12th year as the head coach at Pima Community
College. Additionally Coach Moore – Martin and
Coach Bithell have participated in and run sand
volleyball clinics and tournaments for over 20 years.
Late Registration will be accepted
the first evening of camp.
Camp Location:
Tucson Racquet and Fitness Club
Additional Information: 520-235-5963,
[email protected]
to the Spring Racquetball League champs:
WEDNESDAY NIGHT:
MONDAY NIGHT:
A–1: 1st Bennett Bernal
A–1: 1st Bennett Bernal
2nd – Joey Egea
2nd Ken Woodward
A–2: 1st – Kevin Gaither Banchoff A–2: 1st – Alex Baab
2nd – Bernadette Smith
2nd – Gary Williams
B–1: 1st – Bruce Clayton
B–1: 1st – Stan Lindenfeld
2nd – Jerry Short
2nd – Aaron Graham
B–2: 1st – Penn Williams
B–2: 1st – Phil Filleul
2nd – Josh Lopez
2nd – Evan Worthington
Co-ed Sand Volleyball League
Starts Mid-August (8 weeks)
Thursday night Volleyball League is a co-ed 4’s
format with teams consisting of 2 guys and 2 girls.
The cost is $25 per person for TRFC Members and
$30 per person for non-members.
Contact Mark Swenson at ext 345 to sign up.
Summer Racquetball Leagues
Begin July 7th. All levels welcome.
Contact Renee for more info.
SPRING
HANDBALL LEAGUE
Wound up with Larry Lenning taking 1st Place in both
divisions--Total Points and Average Game Score. The
remaining leaders in Total Points were Ken Hartnett in 2nd
place and Tom Hartzell and Ron Kroll tied for 3rd. The
Average Game Score leaders were Scott Hotchkiss in 2nd,
Steve Hamrick in 3rd and Fred Banfield in 4th place.
Congratulations to all of our competitors and we look
forward to starting up our Fall League on Tuesday, September, 2nd. Until then, have a safe and healthy summer!
SUMMER SWIM LESSONS
Instructor: Mark Swenson
Session 5 July 7 – 19
Session 6 July 21 – Aug 2
Session 7 Aug 9 – 23 (Saturday classes only, 3 week session)
Parent/ Tot (6mos- 3 yrs) .........Mon/Wed/Fri 9:30 – 10am
Beginners (age 3-4) ............... Mon/Wed/Fri 10 – 10:30am
Adv. Beginners (age 5-6) ...... Mon/Wed/Fri 10:30 – 11am
Intermediate (ages 6 & up) ... Mon/Wed/Fri 11 – 11:30am
Fee: $54 members/ $60 non-members (6 lessons)
Beginners (age 3-4) ........................... Tu & Th 4 – 4:30pm
Adv. Beg (age 5-6) ........................... Tu & Th 4:30 – 5pm
Fee: $36 members/ $40 non-members (4 lessons)
Parent/Tot (6 mos-3yrs) ........................ Sat 10 -10:30am
Beginners (age 3-4) .................................Sat 10:30 – 11am
Adv. Beginners (age 5-6) ........................ Sat 11-11:30am
Intermediate (ages 6 & up) ............... Sat 11:30 – 12 noon
Fee: $18 members/ $20 non-members (2 lessons)
Fee: $27 members/ $30 non- members (3 lessons)
NO REFUNDS
Makeups are permitted and encouraged. Session rate
not pro-rated on attendance.
Private lessons: .......................................$20 for ½ hour
Semi-private: ..........................................$25 for ½ hour
Private group: ........................... $11 each for 3 or more
Sign up at the front desk or call Mark at ext. 345.
TENNIS
Adult Summer Clinics
USTA Team Clinics w/your favorite TRC Pro
A 90 minute clinic focusing on court coverage, doubles
movement, point strategy and team dynamics. Choose your
favorite pro or two and set up a day and time. Available pros:
Mike, Brian, Bruce, Gregg or Danon. Only $15 per person per
clinic Contact Gretchen Schantz for assistance in setting up
a pro, day and time. [email protected]
Doubles Strategy w/Bruce
A great clinic that will teach you the finer points of doubles
strategy. Learn to move as a team, implement point strategies, make better shot selections and expose your opponents weaknesses.
Monday 7:30-9:00 a.m. Open to all levels. Just Drop In! $15
Adult Excellence Clinic
A great clinic to finish off your Monday! Led by Gregg, this
clinic incorporates fun drills withsupervised play, grouped
by level.
Monday’s 6:30-8:00 p.m. 3.5 and above – Drop in! $15
TRC’s Drill and Play w/Mike
Drill and Play Clinic is a 2 Hour Program for 4.0 level and up.
The first hour is a series of fast-paced drills by TRC’s USPTA
Pro Mike Gleason, focusing on forehand, backhand, volley,
overhead, serve and doubles strategy. One hour of play
follows, with Mike matching up players, based on playing
levels, for doubles and sometimes singles play.
Tuesday’s 8:30-10:00 a.m. – 4.0 and above – $15
X-treme Tennis w/Mike
Designed to help you achieve your optimal skill and gain a
strong competitive edge. Develop stamina, speed, agility
and endurance.
Wednesday 8:30-10:00 a.m. - 4.0 to 4.5 – $15
Saturday 7:30-9:00 a.m. – All Levels – $15
Adult Evening Camp
Perfect for beginner to low intermediate players. Covers the
basics of tennis from stroke development, footwork and
point playing.
Twice weekly for 3 weeks / 6:30 – 8:00 p.m.
Session II: (M-W) June 23 – July 9
Session III: (T-TH) July 15 – July 31
Evening Drop In League
Play an 8 game set of singles and doubles organized by your
favorite pros.
Wednesday Men’s League / 3.5 & Up
Starts at 6:30 pm.
FREE for members $6 for non members
Happy Hour Clinic w/Bruce
Come enjoy the Friday night BBQ & live music and start your
weekend right with this fun clinic!
Friday 6:30 – 8:00 p.m. - Drop in ! $10
Drop In Tennis – FREE
Up to high 3.5 level. Mix and match it’s a perfect way to meet
new players!
Wednesday’s and Saturday’s at 7:30 a.m.
UPCOMING EVENTS
Junior Satellite Tournaments
Friday, July 18th @ 6:00 p.m.
Register on our website:
tucsonracquetclub.com/juniortournaments
Or Email Danon Beatty: [email protected]
Junior Clinics and Junior Excellence
Start the week of August 18th
Check our webpage for details
Summer Camp Courts until August 1st
Monday – Friday @ 9:00 a.m. / Courts 13-18, 25-34
Summer Tennis Court Tips:
1) Beat the heat, help us out and play early. Finish by 9AM
and you will never ever have a court problem!!!!
2) If you plan to finish by 9AM, try to use 20-34.
If not finishing by 9AM try to use 1-9 and 20-24.
3) Don’t start at 9AM (That’s the busiest time)
Please start early, before 8:30ish or wait until 9:30ish. Avoid
the peak hour congestion around
9:00am.
Thank you for your cooperation!
TO OUR USTA LEAGUE WINNERS!!!
18 & Over
Ladies 3.0 TRC Shot Girls: Jenn Staples
and Karen Gavender-Acker
Men 3.5 Dark Horse: Craig Green and M. Scott Stoddard
Men 4.0 Casual Sets: John Carroll and John Carroll Jr.
40 & Over
Ladies 3.0 TRC Shot Girls: Jenn Staples
and Karen Gavender-Acker
Ladies 4.5+ TRC LH: Elizabeth Hing
55 & Over
Men 8.0 TRFC Mature Gents (BW/TD): Ted DiSante
and Bill Wallin
40 & Over Mixed
8.0 TRC-TM: Terri Michniak
9.0 TRC-AG: Anne Graham
AEROBICS/FITNESS CLASS SCHEDULE - JULY 2014
KEY
AB - Ab Class
BALL - Ball Class
BC - Body Conditioning
CC - Cardio Conditioning
BY - Breath Yoga
EY - Eclectic Blend Yoga
FY - Flow Yoga
GHY - Gentle Hatha Yoga
GY - Gentle Yoga
IY - Iyengar Yoga
KY - Kripalu Yoga
MY - Moderate Yoga
P - Pilates
PC - Pound Class
PF - Postural Fitness
R.I.P.P.E.D. - Resistance/
Intervals/Plyometrics/
Power/Endurance/Diet
SC - Sports Conditioning
SSMS - Muscular Strength
Silver Sneakers
STEP - Bench Aerobics
TRX - Suspension Training
VY - Vigorous Yoga
FRIDAY
SATURDAY
V YOGA - Vinyasa Yoga
YIN - Yin Yoga
YOGA - Yoga Fitness
ZUMBA - Cardio Salsa
ZG - Zumba Gold
In the Aerobics Room
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
SUNDAY
6am ADV STEP - Renee
6am BC - Renee
6am ZUMBA - Jen
6am BC - Renee
6am STEP - Katy
6:45am FY - Katy
7:30am BALL - Katy
7am R.I.P.P.E.D. - Laurie
7am ZUMBA -Renee
7am R.I.P.P.E.D. - Laurie
7am ZUMBA -Renee
7am BC - Laurie
8am INT. STEP - Missy
8:15am ZUMBA - Alternates
8am INT P - Joan
7:45am TRX - Renee
8am INT P - Joan
7:45am TRX - Renee
8am INT P - Joan
9am BC - Laurie
9am CC - Jen
9am ZUMBA - Karla
9am STEP - Laurie
9am Zumba - Laurie
9am STEP - Laurie
9am ZUMBA - Summer
9:15am TRX - Renee (Outside) 10am BC - Alternates
10am BC - Heather
10am ZUMBA - Jen
10am BC - Laurie
10am ZUMBA - Delphine
10:30am PC - Delphine
10am BC - Barbara
10:15am ZUMBA - Renee
12pm ZG - Jen
11:30am ZG - Jen
12pm ZG - Laurie
12pm ZG - Katy
3:00pm Tai Chi - Ulysses
3:00pm Tai Chi - Ulysses
4pm BC - Laurie
4pm PF - Renee S
4pm BC - Barbara
5pm PF -Nancee
5pm ZUMBA - Karla
5pm PF - Jeebee
6pm SC - Heather
6pm BEG P - Joan
6pm PC - Delphine
5:30pm GHY - Marianne
6:45pm ZUMBA -Jen
7pm Tae Kwon Do
6:30pm ZUMBA - Renee
7pm Tae Kwon Do
4pm PF - Nancee
11am INT STEP Katy
2pm - Children’s Taekwondo 3pm - Children’s Taekwondo
4pm AB - Larry
4pm Tae Kwon Do
4pm Tae Kwon Do
5pm ZUMBA-Jen
8pm Tae Kwon Do
In the YOGA STUDIO - next to the indoor jacuzzi
MONDAY
TUESDAY
WEDNESDAY
Some Morning Posture/Yoga classes in courts 4, 8 and 10
THURSDAY
6am FY - Katy
7am GY - Tom
FRIDAY
SATURDAY
6am P - Lissa
7:15am GHY - Patricia
9:00am P - Mary / Mark
9am V YOGA - Elise
9:30am PF - Roxanne / CT8
8:30am ADV/BEG P - Nancee
7am G YOGA - Tom
8:30am ADV/BEG P - Nancee
7am G YOGA - Tom
8:30am PF - Renee / CT8
8:30am INT/ADV YOGA - Elise
8:30am PF - Renee / CT8
8:30am M YOGA - Tom / CT10 9:30am PF - Gina / CT8
8:30am M YOGA - Tom / CT10 9:30am PF - Renee / CT8
8:45am BY - Kristi / CT4
9:30am PF - Renee / CT8
8:45am BEG/INT EY - Ellen / CT4
8:45am BEG/INT EY - Ellen / CT4 9:30am BEG P - Nancee
9:30am BEG P - Nancee
10:30am VY - Tom
9:30am SSMS - Katy
9:30am PF - Patti / CT8
10am SSMS - Katy
10:30am PF - Jeebee / CT8
11am BC - Julie
11am SSMS - Katy
11am BC - Julie
12:15pm GY - Tom
4:15pm AB - Larry
12:15pm GY - Tom
5:00pm Children Tae Kwon Do
10:30am SSMS - Katy
6:30pm IY - Karen
6pm P - Roxanne
7:15pm IY - Karen
6:10pm V YOGA - Elise
6:00pm YIN - Patricia
9:30am PF - Patti / CT8
10am SSMS - Katy
10:30am PF - Patti / CT7
11am SSMS - Katy
4:15pm AB - Larry
6:15pm GHY - Marianne
10:30am VY - Tom
SUNDAY
10:30am PF - Gina / CT8
10:30am PF - Roxanne / CT8
10:30am INT P - Elise
12:15 V YOGA - Elise
9:30am PF - Nancee / CT8
10am SSMS - Katy
10:30am PF - Nancee / CT8
11am SSMS - Katy
2pm Tai Chi - Ulysses
Classes are free to members and their paid guests age 14 and older. Additional fee for TKD classes.
▶ Courtesy in the Aerobics classes, please! Anyone coming in late to class, please stay in the back of the room. ◀
No fragrances in class, please.
WATER AEROBICS CLASS SCHEDULE - JULY 2014
Water Aerobics has priority over lap swimmers during scheduled class times.
MONDAY
TUESDAY
7am - Katy
8am - Heather
WEDNESDAY
THURSDAY
7am - Katy
8am - Teri
8am - Heather
FRIDAY
SATURDAY
7am - Heather
8am - Laurie
8am - Lily
8am - Laura/Heather/Teri
9am - Laura/Heather/Teri
5:30pm - Teri
5:30pm - Summer
SUNDAY
8:30am - Katy
Tucson Racquet & Fitness Club
Summer Camp 2014
May 27 - August 1
CAMP APPLICATION - 2014
Please return the completed application and deposit to:
SUMMER CAMPS, Tucson Racquet & Fitness Club
4OO1 N. Country Club Rd., Tucson, AZ 85716
CAMP OFFICE DIRECT (520) 303
Racquet Club Phone (520) 795
Minimum deposit for all Camps 20%.
Nonmembers add $10/week or $30 per session.
-7902
-6960
junior tennis camp
Email: [email protected]
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FIRST NAME
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PHONE(H)
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BIRTHDATE
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LAST NAME
PHONE(W)
EMERGENCY PHONE
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EMAIL ADDRESS
Parent name (print) :
 Full Payment:
 Deposit:
$ ______________
(deposit required)
 VISA
 MasterCard
________________________________________ ___________
Card #
Exp. Date
9-2 PM
9-2 PM
9-2 PM
9-2 PM
(ages 7 -15)
May 27 -May 30 (4 days). .......... ..$145
June 2 -June 20 (3 weeks)...........$490
June 23 -July 11 (3 weeks)….......$490
July 14 -Aug. 1 (3 weeks).............$490
BonusWeek
Session I
Session II
Session III
9-2 PM
9-2 PM
9-2 PM
9-2 PM
(ages 5 -7)
May 27 -May 30 (4 days). .......... ..$145
June 2 -June 20 (3 weeks)...........$490
June 23 -July 11 (3 weeks)….......$490
July 14 -Aug. 1 (3 weeks).............$490
Weekly sessions available at
$175/week (Please check weeks.)
Bonus May 27 -May 30 1. June 2 -6
4. June 23 -27 7. July 14 -18
2. June 9 -13
5. June 30 -4
8. July 21 -25
3. June 16 -20 6. July 7 -11
9. July 28 -1
BonusWeek
Session I
Session II
Session III
9-2 PM
9-2 PM
9-2 PM
9-2 PM
ages 5 -7 ) (
Soccer 8 -9 -10
ages 8 -10 )
May 27 -May 30 (4 days). .......... ..$145
June 2 -June 20 (3 weeks)...........$490
June 23 -July 11 (3 weeks)….......$490
July 14 -Aug. 1 (3 weeks).............$490
Weekly sessions available at
$175/week (Please check weeks.)
Bonus May 27 -May 30 1. June 2 -6
4. June 23 -27 7. July 14 -18
2. June 9 -13
5. June 30 -4
8. July 21 -25
3. June 16 -20 6. July 7 -11
9. July 28 -1
PLEASE REGISTER ONLINE AT: tucsonracquetclub.com
Minimum 20% deposit for all Camps
EARLY REGISTRATION D
ISCOUNT: A 10% discount will be
given for Junior Day Camp applications received by
March 16 and
accompanied by a 50% deposit (3 week minimum required).
NONMEMBER FEE:
Jr. Day Camps please add $10/week for
nonmembers. Evening Camps add $10/session for nonmembers.
jr. evening tennis camp
(ages 7 -17)
twice weekly for 3 weeks / 9 hours total
 Session I (M -W)
6:30 -8 PM
June 2, 4, 9, 11, 16, 18 ……….$10
 Session II (T -TH) 6:30 -8 PM
June 24, 26, July 1, 3, 8, 10 ....$105
 Session III (M -W) 6:30 -8 PM
July 14, 16, 21, 23, 28, 30 ……$10
5
5
Deposit: 20%/session. Additional $10 charge for nonmembers.
SESSION RATES:
Session rates apply only within designated
session dates listed below. If you are not attending a designated
three-week session, weekly rates will apply.
adult evening tennis camp
LUNCH: All prices include a daily lunch.
PreCamp and AfterCamp:
May 27 -May 30 (4 days). .......... ..$160
June 2 -June 20 (3 weeks)...........$535
June 23 -July 11 (3 weeks)….......$535
July 14 -Aug. 1 (3 weeks).............$535
Weekly sessions available at
$175/week (Please check weeks.)
Bonus May 27 -May 30 1. June 2 -6
4. June 23 -27 7. July 14 -18
2. June 9 -13
5. June 30 -4
8. July 21 -25
3. June 16 -20 6. July 7 -11
9. July 28 -1




_____________________________________________________
Signature
HOLIDAYS: There will be NO Camp on Memorial Day, May 26
Camp begins May 27. YES, Camp as usual on July 4th.
BonusWeek
Session I
Session II
Session III
soccer camp ( PeeWee
 Charge to Member # ____________________
DEPOSIT:








$ ______________
 Check
9-2 PM
9-2 PM
9-2 PM
9-2 PM
pee wee sports camp
cqu
Enclosed is my:
etc
Signature - Parent or Guardian Must Sign for Junior
 This is my first TRFC Camp.
 I have attended TRFC Camp before.
 I am a TRFC member. #_______________
 l am NOT a TRFC member.
BonusWeek
Session I
Session II
Session III
junior all sports camp
ZIP
m
STATE




(ages 7 -17)
Weekly sessions available at
$190/week (Please check weeks.)
Bonus May 27 -May 30 1. June 2 -6
4. June 23 -27 7. July 14 -18
2. June 9 -13
5. June 30 -4
8. July 21 -25
3. June 16 -20 6. July 7 -11
9. July 28 -1
ADDRESS
CITY
Information and Online Registration: tucsonracquetclub.com
.
twice weekly for 3 weeks / 9 hours total
June 3, 5, 10, 12, 17, 19 ……….$10
 Session I (T -TH)
6:30 -8 PM
 Session II (M -W) 6:30 -8 PM
June 23, 25, 30, July 2, 7, 9…....$105
July 15, 17, 22, 24, 29, 31…..….$105
 Session III (T -TH) 6:30 -8 PM
.
Deposit: 20%/session. Additional $10 charge for nonmembers.
Available by the day or by the week.
For more INFORMATION and to REGISTER ONLINE visit our website at: tucsonracquetclub.com
5
Summer Time Is Here
We need to take care of ourselves by drinking lots
of water and do things that makes us feel better. We
have great massage therapists here at the Racquet
Club who will give you a great massage. It's important to feel good.
IT'S TIME FOR A MASSAGE
Barbara 358-4995: Neck and shoulder work,pain
management,stress release,myo fascial release for
problem areas, Reiki, Relaxation Massage
Debbie 906-0246: Sports massage, Injury management, pre / post natal massage, trigger point work
and deep tissue
Tae Kwon Do training for students ages 5 and up
continues at TRC year-round. This summer we are
once again offering our SUMMER SPECIAL for
new students. Students ages 5-12 interested in the
Children's TKD program can sign up for 9 weeks of
classes for $99, with the purchase of a uniform.
Interested students ages 12 and up can sign up for
the Adult Program for 9 weeks for $179. Uniform,
TKD t-shirt, and an orientation lesson are included.
Students are accepted into TKD throughout the
year, but in order to receive the SUMMER SPECIAL, you must begin in July or August! Class
times are listed on the TRC schedule and additional
Tae Kwon Do information can be found in the TKD
Flyer at the front desk. Come by and watch a class
or contact Marie Daranyi at ext. 375 to get started or
for more information.
Also, please come and join us for Promotion Testing
on Saturday, July 26 at 4:00pm and Sunday, July 27
at 3:00pm. Saturday is testing for the Adult School
and Sunday is the Children's Promotion Testing. 9th
Degree Grand Master Hyun Ok Shin will join us
from New York for testing weekend.
Come by and watch a class or contact
Marie Daranyi at ext. 375 to get started
or for more information.
Let us help you look and feel your best with a
personal training session or join one of our groups!
Our staff of professional trainers will help you identify
and meet your health and fitness goals.
Call ext 127 for more info or contact any
trainer directly.
Southern Az’s only
Your tennis racquet is in good hands at the Tucson Racquet &
Fitness Club. Mike Gleason is a member of the United States
Racquet Stringers Association who hold themselves to the
highest standards in the game of tennis. Mike is also the only
certified Master Racquet Technician in southern Arizona and
a certified USPTA Elite Pro with over 35 years of experience.
He is expertly trained to keep your racquet at peak condition.
Whether you just have a question or need expert service
performed on your racquet, you can count on Mike for the best
in tennis.
If you have any questions or are interested
in private lessons or clinics contact Mike at:
520-307-5181