celebrating 20 years of healthy living!
Transcription
celebrating 20 years of healthy living!
8141 E. 21st St. Wichita, KS 67206 PROUD OWNERS OF WHOLE FOODS ASSN AND HEALTH FOOD CENTERS APRIL SALES 2014 3 BENEFITS PAGE OF BEETS PAGE 7 GREENACRES TASTING FAIR FIND YOUR LOCAL STORES WICHITA Whole Foods GreenAcres Market 8141 E. 21st St. Bradley Fair Wichita, KS 67206 316.634.1088 Hours: Sun – Sat 8am-9pm Whole Foods 10555 W. 21st St. Wichita, KS 67205 316.729.4365 Hours: Mon – Sat 9am-8pm, Sun 10am-6pm Whole Foods 6574 E. Central Ave. Normandie Shopping Center Wichita, KS 67206 316.685.4283 Hours: Mon – Sat 9am-7pm, Sun 10am-6pm 2315 W. 21st St., Suite 115 Wichita, KS 67203 316.832.1227 Hours: Mon – Sat 9am-7pm, Sun 10am-6pm KANSAS CIT Y GreenAcres Market 4175 N. Mulberry Drive Briarcliff Village Kansas City, MO 64116 816.746.0010 Hours: Mon – Sat 8am-9pm, Sun 10am-7pm Prices valid 4/1/2014 through 4/30/2014 at participating locations, while supplies last. All prices plus tax where applicable. Regular prices may vary from store to store. Not all items available at all stores. OKLAHOMA GreenAcres Market Outlet 117 S. 7th St. Village on Main Jenks, OK 74037 918.209.5900 Hours: Mon – Sat 9am-7pm, Sun 10am-6pm The Health Food Center Walnut Square Shopping Center 7301 S. Pennsylvania Ave. Suite D Oklahoma City, OK 73159 405.681.6060 Hours: Sun – Sat 8am-9pm The Health Food Center CELEBRATING 20 YEARS OF HEALTHY LIVING! ores! Join us for a party at all st Details Inside. 14 NW Sheridan Road Lawton, OK 73505 580.353.1533 Hours: Mon – Sat 9am-8pm, Sun 10am-6pm Message and data rates may apply. Consent isn’t required to buy products or services. Reply STOP to cancel. Reply HELP for help. LOOKING FOR CLASS & EVENT INFO? VISIT US AT GREENACRES.COM TEXT GREENACRESMARKET TO 72727 TO RECEIVE RECIPES AND HEALTHY LIVING INFO HEALTH TALK RADIO VISIT US AT GREENACRES.COM PAGE 9 PAGE 14 SPRING APPETIZER RECIPE CELEBRATING EARTH DAY PLUS GREAT SAVINGS & OFFERS WHAT THE EXPERT SAYS; F R O M Y O U R F R I E N D S AT with Shannon & Matt P2 Spring has arrived and things are blossoming at all of our stores. We celebrate our 20th anniversary at our GreenAcres Wichita location this year—hard to believe. With growth comes revelation. We learned, for example, GreenAcres—with eight stores—is one of the larger chains in the industry. After the “big guys,” we’re number five! Recently, we had a chance to attend the annual Natural Products Expo tradeshow in Anaheim, CA. With more than 90,000 exhibitors and attendees, it was the largest show ever. We met with partner vendors, looked at new products, networked with industry experts, and came home with fresh ideas and new grocery and health and beauty items. convenient travel-packs are big this season—think facial cleaning and eye make-up remover pads. 4. Non-GMO Project labeling—very important. Those labels let our customers know vendors have gone through a rigorous screening process. 1. Be prepared for all things “salted caramel.” From yogurts, to chocolate, to milk, to ice cream, even protein bars and gummy vitamins! As a kid growing up with blue corn chips in my lunch and “grass” in my sandwiches, I was thrilled to see how natural products have evolved and how good they taste! I realize that it’s not just about what we eat – but it’s all about maintaining balance and reducing stress. I recently learned a fun exercise from a favorite supplement formulator who visited us last month—Dr. Jacob Teitelbaum, author of From Fatigue to Fantastic. He suggests doing a gut check. Make a list of everything you are committed to and then ask yourself these three questions: Do you enjoy being involved with this? Would the world fall apart if you weren’t involved with this? What DO you enjoy doing? How can you do more of that? Self-revelation to be sure! Happy spring everyone. Let’s take stock. It’s time to get outside and play! 2. Protein granola bars are hot, also protein snacks and ready-to-go-milk protein drinks! 3. Health and beauty products with an emphasis on OUR MISSION: GreenAcres Market & Deli is your community Natural Foods Market committed to providing: Quality Education | Dedicated Customer Service | Fresh, Natural & Organic Products | A Unique Shopping Experience In order to improve the health of our community one person at a time. OUR VISION: To create a world where all people make healthy lifestyle and environmentally friendly choices. ALL THE BEST, PRESIDENT/CFO G REENACRES MARKET AND DELI “YOUR HEALTHY FOOD EXPERTS” WITHOUT EXTRAORDINARY HEALTH, LIFE IS HARDLY WORTH LIVING Gwen Marzano, Garden of Life What we liked when we were first introduced to the Garden of Life product line was the fact that its manufacturers believed in empowering people to take control of their own health. That philosophy dovetailed perfectly with our own. We like the idea that with a little education, and making superior products readily available, people will embrace a new way of looking at nutrition and by extension fully living “well.” GreenAcres HealthTalk with Shannon & Matt is a fast-paced hour of interviews, health quizzes and banter on health topics in the news and within our local communities. The program is designed to inform and entertain, and aims to have something for everyone in the 20 to 80-plus age range. Our two gurus bring their A-game to a variety of topics including: Matt’s Top Five; Is it Fad, Fiction or Fabulous?; Deal of the Day; plus interviews with national and local alternative medicine experts, supplement founders, vendor profiles and more. A great way to get a lot of knowledge in just an hour. Matt’s Spring Cleaning Tips: 1. Clean your garage and patio out and get rid of all of those dust-borne allergens 2. Pet owners should deep clean their carpets & upholstery to remove all the hair & dander 3. Eliminate dairy and grains for 30 days 4. Find a new shampoo 5. Air out your mattress, pillows and sheets Subscribe to the GreenAcres HealthTalk podcast We’re excited to introduce you to Gwen Marzano. While working with special needs children and their parents, Gwen observed the direct positive correlation between healthy diet and behavioral advancements in her students. This realization began her journey toward becoming a certified raw foods chef, starting her own company, and becoming a healthy eating educator and presenter. Gwen’s gift and passion for healthy foods inspired her development of hundreds of recipes for people with special diets and special needs. Her motto is “good food=good mood!” Gwen is an advocate of Garden of Life’s line of RAW food nutrients and has created many one-of-a-kind recipes that incorporate Garden of Life’s best-selling items. Her recipes are quick, easy, delicious, and jam-packed with RAW food nutrients that immediately make an impact in your body. We invite you to join Gwen as she will be here to share her passion and knowledge with you---plus you’ll taste some yummy and healthy recipes! JOIN US TO LEARN MORE: GreenAcres Market Wichita Tuesday, Apr. 15, 7 p.m. Health Food Center Oklahoma City Wednesday, Apr. 16, 1:30 p.m. FREE SEMINAR Call today to reserve your spot P15 LOOKING GOOD, FEELING GOOD. EARTH DAY DRISCOLL’S O RGANIC B L ACKB ERRIES 6 oz. NATURE'S ALAFFIA CLASSIC LINE & BE AU T IF U L CUR LS 20 O F F MS R P P14 GODDESS GARDEN ORG A NIC SUN S CR EEN SP F 30+ $14 79 SKIN BY ANNE WEBB E N T I RE L I N E ON S AL E 1 lb. $3 $399 99 e ac h each DRISCOLL’S O RGANIC RED MANGO S 30 F R I E N D LY F O O D FROM YOUR NEIGHBORS. O R GA N I C R A SPB E R R I E S 6 oz. We proudly support local vendors in our store. Local vendors are the O FF M SRP S HOW E R GE LS & B ODY LOT I O N S 8-12 oz. 79 AFTER A LONG COLD WINTER OUR SKIN IS CRYING OUT FOR MOISTURE! EXFOLIATE, MOISTURIZE FROM HEAD-TOTOE AND HYDR ATE YOUR SKIN BY DRINKING LOTS OF WATER. $1 49 SHIKAI $5 O R GA N I C STR AWB E R R I E S GREATEST HITS! BE PART OF THE SOLUTION! The first Earth Day was celebrated on April 22, 1970, to encourage people to keep our planet healthy and clean. Since then, more than 500 million people in more than 180 countries have participated in Earth Day activities. Things you and your children can do to get involved: MOTHER DRISCOLL’S • Teach your children the importance of picking up after themselves. Don’t throw cups or straw wrappers out the car window. Empty the trash when you see a full container. Turn off lights when you leave a room. • Organize a schoolyard or community clean-up. Help others who are too old or disabled to clean up their yards. It will give you satisfaction and beautify a small place in a big world. • Plant a sappling, or help a neighbor plant flowers or start a vegetable garden. It’s the little things that make a house a home and a community worth living in. • Create a “swap” event. Have school families bring old toys to swap with others for a brand new look in your own home—if not brand new toys, they’ll be new to you! eac h lifeblood of our community, and we stand behind them and hope you will too. $3 99 P3 e ac h BUNNY LUV O R GA N I C B A BY PE E L E D C A R R OTS 1 lb. bag O RGANIC B UNCHED RED B EE TS $149 eac h $149 e ac h THE BENEFITS OF BEETS Beets are high in many vitamins and minerals such as potassium, magnesium, fiber, phosphorus, iron; vitamins A, B & C; beta-carotene, beta-cyanine; folic acid. They are particularly beneficial to women who are pregnant since they encourage new cell growth and supplement where nursing mothers are lacking. Beets contain betaine, a substance that is used in certain types of depression. At GreenAcres, beets are roasted, steamed and pickled for use in our hot case and deli. They are also frozen and mixed into smoothies to give color and nutrition to “meals on the go!” Source www.fullcircle.com ANGIE’S ALIVE & RADIANT BOOM-CHICKAPOP POPCORN RAW & GLUTEN FREE KALE KRUNCH BRING YOUR 2.2 oz. 5 oz. SHOPPING LIST! $3 NUTRITION BARS BEANFIELDS GLU T E N FR E E B E AN & RI CE CHIPS EMERALD COVE OR G A N IC PACIF IC S U S H I N OR I 10 Count. $2 P4 $10 00 FOOD SHOULD TASTE GOOD A LL N AT U R A L TOR TIL LA CH IP S 5.5 oz. 2 for $5 00 39 WHAT YOUR FRIENDS & NEIGHBORS ARE TALKING ABOUT... Connie G. Love this store :) ENDANGERED SPECIES N E W! FIL L ED N ATUR AL CH OCOL ATE BARS 3 oz. 6 oz 10 f o r CO CO NUT O IL PRO D UC TS Pure, Expeller Pressed, Organic Coconut Oil: premium quality, variety of health uses, delicious creamy taste and a source of natural energy. 99 BALANCE BAR NATURE’S WAY $4 29 $2 19 35 OFF MSRP Jennifer P. Best gluten free section in the bakery case!!! P13 FRONTIER AL L N AT U R A L S P I C E S AN D E X T R AC TS Shannon’s Supplement Tip Kim A. Love this store..... Jenks’ best kept secret! Select Varieties R.W. Knudsen Family® Simply Nutritious® juice blends are packed full of nutritional goodness, try adding one to your routine today! 2 f or $4 00 GARDEN OF EATIN TOR T ILLA CH IP S 8.1 oz. 20 A spring detox is a great way to welcome the new weather and do a little cleaning on the inside of your body. Renew your energy for a spring full of health and vitality with these simple tips: O FF BIOKLEEN N AT U R AL L AU N DRY L I QU ID 64 oz. • Take a vacation from meat and dairy. • Determine to eat only fresh food for a period of time—no processed, canned or packaged food. • Eliminate sugar from your diet while you cleanse. After a week, you can add in natural whole fruit. R.W. KNUDSEN 2 f or $5 00 $9 79 S IM P LY N U TR ITIOU S N ATU R A L JU ICE S 32 oz. $299 • Veg up! Make 70% of every meal vegetables. • Just half of that, please. Make smaller, simpler meals, but eat more frequently. Irishasia S. We went to your store this last week and you guys are doing STUPENDOUS.... God bless you! Facebook.com/GreenAcresKC Facebook.com/GreenAcresMarketWichita Facebook.com/GreenAcresJenks NATURAL FACTORS ST R E S S RELAX L I N E NATURE’S PLUS S P IR U TE IN P URE T RITION Organic Shakes, 1.2 lb. NEW CHAPTER ECOS BON E STENGTH TA KE C ARE NATUR AL L AUND RY D E TERGENT All Sizes Santa Cruz Organic® is a pioneer brand in our industry. It is dedicated to innovation in practice and committed to sustainability. All of the products meet or exceed the National Organic Program standards. Select Products Stress-Relax formulas promote mental calmness, relaxation and mental focus, emotional well-being and restful sleep. $34 99 NOW FOODS S E LE C T P R ODU C TS 25 GREENACRES BRAND E N TIRE L INE ON SAL E GLU TE N F R E E N U TR I TI O N B A R S 100 oz. $999 OFF MSRP TWO DEGREES NAVITAS NATURALS R AW SUPERFO O D S 4 f or $500 NEWMAN’S OWN ORGANICS ORGANIC COOKIES 13 oz. Select Varieties 23 oz. SANTA CRUZ OFF MSRP 25 OF F M SR P P12 SOLGAR 16 oz. $299 $299 $469 30 EN T IRE LINE ON SA LE 9.5 oz. 25 15 OFF OFF MSRP AMERICAN HEALTH SELECT ESTER C P RO DU C TS O RGANIC APPL ESAUCE, FRUIT SPREAD & PEANUT B UT TER NORDIC NATURALS HEALTH WARRIOR CHIA B ARS TO P S EL LER S HEAVENLY ORGANICS R AW & O RGANIC HO NEY CHO CO L ATE PAT TIES ILLY ISSIMO IL LY CO FFEE TO G O 4 Pack $329 MUIR GLEN ORGANIC TOMATOES 28 oz. 3 Pack Select Products Purified fish oil for heart, brain, eye health and immune support. Superior triglyceride form. 30 O F F MS R P SOURCE NATURALS A LL ER G Y & SIN US & A LLER R ESPO NSE 4 f or 40 O FF M SR P $5 00 PIRATE BRANDS VEGA GLUTEN FREE PIR ATE’S B O OT Y NATUR AL SNACKS E N T I RE L I N E O N S AL E 4 oz. 48 & 90 tablets 4 oz. 35 O F F MS R P 25 O FF M SR P 25 OFF MSRP 2 f or $400 5 f or $5 00 OZERY BAKERY $5 99 OREGON CHAI 2 f or $4 00 NEWMAN’S OWN ORGANICS NAT UR AL M ORNING & SNACKING ROUNDS NATUR AL CHAI TEA L AT TE ORGANIC RAISINS $249 $229 $429 20 Count 15 oz. 12.7 oz. P5 RHYTHM SUPERFOODS GLUTEN F R EE K A LE CH IP S RUDI’S BAKERY ORGAN I C B RE A D 20 - 22 oz., Select Varieties 2 oz. RUSTIC CRUST A LL N ATU R A L 12” P IZZA CR U S T SAN PELLEGRINO ITAL IAN S PARKL ING F R U IT BE VER AGE 6 Pack $3 $2 99 99 SKOUT BETTER LIFE ORGA NIC GLUTEN F R EE TR AIL B A R S 2 for P6 ALL NATURAL CLEANING PRODUCTS $3 00 ZING BARS $3 99 GLUTEN F R EE P R OTEIN B A R S EDEN FOODS S N AC K P OU C H E S 4 oz., Select Varieties 2 fo r $7 00 WILD PLANET W ILD C AU G H T A LBACOR E TU N A $4 79 ZEVIA A LL NATUR AL DIE T SO DA 4 Pack 5 oz. $3 $3 49 GOLDEN TEMPLE BU LK G R A N OLA Select Varieties 99 $3 00 $2 39 $2 99 p er lb . LET'S FIND SOLUTIONS TOGETHER! O MEGA SWIRLS 16 oz. At GreenAcres Markets, we’re passionate about providing you the opportunity to learn about the importance of taking vitamins and supplements as part of your daily health routine. It takes more than just buying a bottle of vitamins to become healthy – it takes a commitment to learn all we can about what the benefits are, what to watch for, why we should take them and how we should take them. MEN’S WOMEN’S $11 T H E R E’S N O B E T T E R T I ME T H AN N O W TO S TA R T L I V I NG H E ALT HY. OFF MSRP EUROPHARMA PAIN CENTER PRO D UC TS 15 OFF MSRP TRIPL E TEA FAT B URNER & SYSTEM 6 N ATUR AL LAUND RY DE TERGENT 99 25 IRWIN NATURALS SEVENTH GENERATION 100 oz. 2 for BARLEANS IMMUNE SYSTEMS WEIGHT LOSS CARDIAC HEALTH JOINT HEALTH 20 OFF MSRP KING BIO A HEALTHY OUTSIDE STAR TS FROM THE INSIDE ROBERT URICH SEL EC T AL L ERGY PRO D UC TS 25 OFF MSRP KYOLIC KYO-GREEN 5oz & 10oz COUNTRY LIFE AMI N O AC I DS Select Products 35 O FF MS RP HIMALAYA GYMN E MA & GLU CO C A R E 60 & 90 capsules 20 O FF MS RP JARROW METHYL B-12 1000mg & 5000mg $899 $2249 MANITOBA HARVEST PL A N T B A SE D PR OTE I N SU PPL E ME N T 15 Servings $2469 $3999 P11 20 O FF se le c t va r i e ti e s NATURAL BALANCE THYAD INE 150mcg JOIN US FOR OUR TASTING FAIR Bonus Buys are items HAPPY THAT’S GOOD FOR YOU! that we have negotiated with vendors to offer at a 40% discount or more. TH $799 SOLARAY NATRABIO CON T INENCE AL L E RGY & SINUS 60 capsules SOLGAR NO. 7 90 capsules SOLGAR CIN NAMO N 100 capsules 60 tablets ANNIVERSARY COME CELEBRATE WITH US AS WE SAY THANK YOU! P10 $1749 $549 $3899 $749 COME TASTE OUR DELICIOUS SPRING OFFERINGS. • Food Demos Galore Vitamin B12—a powerful vitamin that keeps us feeling good! Are you tired, weak, listless; do you have little appetite for food or life? Check your Vitamin B12 levels, especially if you’re vegan or vegetarian, as we get our Vitamin B12 from beef liver, eggs, meat and dairy. This important vitamin is essential for the support of normal, healthy red blood cell synthesis and nerve function. People with pernicious anemia are deficient in Vitamin B12, which is aided by the stomach’s hydrochloric acid to absorb into the body. (Makes you think twice about taking that “purple pill” for heartburn, doesn’t it?) KAL M E T HYLCO B A L AM I N AC T I V E M E LT 1000 mcg $7 59 Our bonus buy of the month is KAL B12, Methylcobalamin Active Melt Raspberry Tablets, 1000 mcg, 90 count. That’s a lot of words for a great tab bursting with sweet raspberry flavor. KAL is sugar free and contains no artificial colors, flavors or preservatives. You might want to give it a try. No pills to swallow; just a fast-melting tab you put on your tongue. Come check it out today! • Health Screenings • Meet Your Local Vendors • Visit with Vitamin & Supplement Reps • Storewide Savings • And So Much More! G RATIN CELEBAT ES NACR E E R G ITA WICH SATURDAY, APRIL 12 11 a.m. - 3 p.m. GreenAcres Wichita Whole Foods 21st & Maize Whole Foods Central & Woodlawn Health Food Center Oklahoma City Health Food Center Lawton SATURDAY, APRIL 19 11 a.m. - 3 p.m. GreenAcres Kansas City “Twenty years ago, we opened a 4,000-square-foot health food store, and quickly learned we were ahead of our time. People didn’t know enough about ‘organic produce’ or the connection between superior nutrition and optimum health. “So we had to regroup and double down on education. We brought in supplement founders and educators and offered free seminars to anyone willing to learn, and we started a nationallysyndicated radio show. We eventually grew to our present 12,500 square-foot store and now we’re a seasoned part of a much larger picture.” ALL THE BEST, CEO/FOUNDER G REENACRES MARKET AND DELI “YOUR HEALTHY FOOD EXPERTS” P7 BUBBIE’S FRESH FROM OUR FRIDGE TO YOURS. HORIZON ORGA NIC BU T T ER Salted or unsalted, 1 lb. N AT U R AL HAN DMAD E KOS HE R DI LLS 32 oz. DAIYA N ON -DA IRY CH E E S E S H R E DS & WE DG E S 7.1 - 8 oz. $549 $359 LIFEWAY SO DELICIOUS COCON U T C HI A K E FI R 32 oz. COCON U T G R E E K & G R E E K A LM ON D YOG U R T G T’S E N LIGHTENED S YNERGY KOMBUCHA 16 oz. $299 UNCLE MATT’S ORGANIC ORGANIC OR A NGE J UICE 59 oz. 6 oz. $3 99 P8 ORGANIC VALLEY ORGA NIC M ILK 1/2 gallon $3 19 2 fo r ORGANIC PRAIRIE O RGAN I C U N C U RE D B E E F S U M M E R S AU S AG E ORGANIC VALLEY ORGA NIC D ELI CH EESES 8 oz., Select Varieties $719 ORGANIC VALLEY O RGAN I C C RE AM C H E ES E 8 oz. Bar $499 FROZEN CONVENIENCE, FRESH WHOLESOME TASTES. 12 oz. $399 $3 00 CASCADIAN FARM OR G A N IC F R OZE N VE G E TA BLE S RED’S ALL NATURAL S NACK BU RRITO S 5 oz. 16 oz., Select Varieties IT’S S P R IN G A P P E T I Z ER TIME TO CLEAN Tackle these three major areas in your home to make a difference. 1. START WITH YOUR CLOSET. Get rid of all those size 8 clothes you hope to get into one day. By the time you lose enough weight to squeeze into them, they’ll be out of fashion. Thrift shops and the Goodwill need them. Make sure they’re clean, folded neatly and haul them off before you reconsider. 2. NEXT: DIRTY WALLS. The product developer of Benjamin Moore says, “Start with a clean cloth or sponge and water. If that doesn’t work, dip the rag or sponge into water mixed with a little dishwashing liquid, the milder the better. If the stain persists, apply a few drops of soap directly onto the wet sponge or cloth you’re using. For really tough cases: paint! 3. CARPETS. Try to vacuum every day and use a top-load vacuum, so the dirt falls inward. Change filters often, so you don’t blow pollutants back into the air. For less-trafficked areas, you can get away with cleaning the carpets once or twice a year, and every 18 months for a bedroom. For higher-traffic areas, bring in the pros. ASPARAGUS, BRIE & PARMA HAM CROSTINI Ingredients 12 Fresh Asparagus Spears 2 tbs Olive Oil, divided 1/8 tsp Salt 1/8 tsp Pepper 12 slices French Bread Baguette (1/2” thick) 3 thin slices Prosciutto (Parma Ham) or Deli Ham, cut into thin strips 6 ounces Brie Cheese, cut into 12 slices Directions Cut asparagus tips into 2-in. lengths. (Discard stalks or save for another use.) Place asparagus tips in a 15-in. x 10-in. x 1-in. baking pan lined with foil. Drizzle with 1 teaspoon oil and toss to coat. Sprinkle with salt and pepper. Bake at 425° for 10-15 minutes or until crisp-tender. Brush baguette slices on both sides with remaining oil. Place on a baking sheet. Broil for 1-2 minutes on each side or until toasted. Top each slice with asparagus, prosciutto and cheese. Broil 3-4 in. from the heat for 2-3 minutes or until cheese is melted. Yield: 1 dozen. $3 39 $1 99 2 fo r $5 00 2 fo r $5 00 Source: tasteofhome.com/recipes/asparagus P9