fi tness/sports - Prevention

Transcription

CONTENTS
september/2
october/15
november/28
december/35
recently published/43
backlist/49
index/94
rights guide/98
ordering information/101
additional sales/publicity information/102
a
feature
september
Relationship Breakthrough
What You Need From Every Relationship and How To Get It
BY CLOE MADANES
Introduction by Anthony Robbins
A world-renowned psychotherapy teacher introduces
the revolutionary techniques shared by Tony Robbins
for creating and sustaining happier, more satisfying
relationships
Marketing
Everyone faces the challenges of making relationships
work. Whether with spouses, family members, friends,
lovers, or colleagues, relationships have the power to make
one feel happy, frustrated, or miserable. In Relationship
Breakthrough, Cloe Madanes—an expert in creating healing, empowering relationships—gives readers vital tools to
transform their relationships and their lives.
• 20-city
radio satellite tour
Madanes’s cutting-edge methods produce real results
and create rewarding, sustainable relationships. Using
simple, step-by-step exercises and drawing on the
examples of clients who have benefited from this technique,
Relationship Breakthrough teaches readers how to:
• o
vercome life’s inevitable losses
• r esolve long-standing family conflicts
• s ynchronize their needs with those of others
• c reate outstanding relationships in every area
of their lives
This is the only book that ties the guiding principles
of Tony Robbins’s work with Cloe Madanes’s revolutionary
approach to relationship therapy.
• National
author publicity
• National
television satellite tour
• National
print features and reviews
• Online
publicity and promotions
• P
romoted in Rodale magazines,
e-newsletters, and Web sites
• T ie into author speaking
engagements
• P
romotional support from the
Robbins-Madanes Center for
Strategic Intervention and the
Anthony Robbins Companies
• P
romoted on author’s Web site,
CloeMadanes.com
ISBN 13: 978–1–60529–581–7
Hardcover / $25.95
$28.95 Can.
Self-Help/Relationships
51⁄2" 3 87⁄16"
256 pages
Our connections with the people in our lives have the
capacity to bring us great joy, if only we understood the fundamental needs we all have, but sometimes express differently.
Drawing on her trademark wisdom, empathy, and extensive
clinical experience, Madanes shows readers how to better
understand their own needs and those of others, bringing
clarity and insight into any relationship.
Cloe Madanes is an internationally regarded innovator in family therapy. She is the author of five books that are
classics in the field: Strategic Family Therapy; Behind the OneWay Mirror; Sex, Love and Violence; The Secret Meaning
of Money; and The Therapist as Humanist, Social Activist and
Systemic Thinker. She is the cofounder of the Robbins-Madanes
Center for Strategic Intervention, dedicated to promoting
harmonious relationships within the family, the community,
and in larger social systems. She lives in La Jolla, California.
september
feature
september
101 Things to Do Before You Diet
Because Looking Great Isn’t Just about Losing Weight
BY MIMI SPENCER
A no-diet diet book that dispenses 101 tips, tricks,
and quick fixes guaranteed to make any woman
look and feel slimmer, sexier, and more confident
Most women, at some point, dread the prospect of
getting dressed. What woman hasn’t wished to be thinner,
trimmer, taller, lighter, or to fit perfectly into a pencil skirt?
How many have been deflated by their reflections in the
mirror upon realizing that the outfit they want to wear isn’t
necessarily the outfit they should wear?
Magazine writer Mimi Spencer is on a mission to show
women that they don’t have to go on a diet to look and feel
amazing. No calorie counting, major food restrictions, or
fasting is required. What is required is an honest examination of eating habits, a healthy sense of humor, and the
willingness to say good-bye to unflattering wardrobe items.
From how to buy the perfect pair of pants to how to save a
few calories at dinner, Mimi offers up an unconventional
array of figure-flattering tips, including:
Marketing
• National
author publicity
• National
radio interview campaign
• National
• Online
• Promoted
in Rodale magazines,
• Major
online direct-marketing
campaign
ISBN 13: 978–1–60529–848–1
Hardcover / $23.95
NCR
Diet
51⁄2" 3 87⁄16"
272 pages
• e liminate elicit food stashes—dump the guilty
secrets hiding in your glove compartment,
freezer, or purse
• t ape an unflattering celebrity photo to your refrigerator to dissuade you from opening its door
• a lways opt for heels—they elongate the legs and
add sizzle to any outfit
With ample doses of empathy and irreverence, Spencer
offers candid advice—drawn from years spent at the frontlines of fashion—that is sure to help women everywhere look
and feel their most fabulous.
MIMI SPENCER is a columnist for YOU Magazine
(a supplement to the Sunday Daily Mail) and writes regularly
for the Guardian, the Evening Standard, Harper’s Bazaar, and
Marie Claire. She lives in Brighton, England.
september
The Butcher and the vegetarian
One Woman’s Romp through a World of Men, Meat, and Moral Crisis
BY tArA AuStEN wEAVEr
In a chick-lit spin on Michael Pollan, a born-andraised vegetarian pushes the cubes of tofu aside
and tries to find her way through a foreign world
of meat and men
Growing up in a family that kept jars of bean sprouts on
its windowsill before such things were desirable or hip, Tara
Austen Weaver never thought she’d stray from vegetarianism.
But as an adult, she found herself in poor health, and, having
tried cures of every kind, a doctor fi nally ordered her to eat
meat. Warily, she ventured into the butcher shop, and as the
man behind the counter wrapped up her fi rst-ever chicken,
she found herself charmed. Eventually, he dared her to cook
her way through his meat counter.
Marketing
• National author publicity
• National radio interview campaign
• National print features and reviews
• Online publicity and promotions
• IndieBound promotion
• Promoted at regional trade shows
• Advanced Reader’s Copies
available
• Promoted on author’s blog,
TeaAndCookies.blogspot.com
ISBN 13: 978–1–60529–996–9
hardcover / $23.95
$6.95 Can.
Memoir
6" 3 9"
272 pages
6
september
As Tara navigates through this new world—grass-fed beef
vs. grain-fed beef; fi nding chickens that are truly free-range—
she’s tempted to give up and go back to eating tempeh. The
more she learns about meat and how it’s produced, and the
effects eating it has on the human body and the planet, the
less she feels she knows. She embarks upon a sometimes
hilarious, sometimes frightening whirlwind tour that takes
her from slaughterhouse to chef’s table, from urban farm to
the hearthside of cow wranglers. Along the way, she meets an
unforgettable cast of characters who all seem to take a vested
interest in whether she opts for turnips or T-bones.
The Butcher and the Vegetarian is the rollicking and
relevant story of one woman’s quest to reconcile a nontraditional upbringing with carnal desires.
TaRa aUsTen WeaveR, a freelance writer and
developmental book editor, started her popular food blog,
Tea & Cookies, in 2006 and writes daily for food media
blog, Chow.com. She serves on the executive committee of
Litquake, San Francisco’s annual literary festival, and pioneered the wildly successful Lit Crawl, an event that draws
more than 200 authors and crowds of more than 5,000. She
lives in San Francisco and Seattle.
The World Has Curves
The Global Quest for the Perfect Body
BY JuLIA SAVACOOL
An intriguing, controversial, and timely examination
of the factors that influence and define what makes a
female body beautiful in cultures around the globe
American women today are faced with a paradox: they
uphold an ideal of beauty—long, lean, toned—that increasingly bears little resemblance to truth about their size.
Women around the world are spending more time, money,
and energy pursuing this ideal than ever before. So why does
the “perfect body” remain so elusive? And why does the
defi nition of “ideal” vary so widely between countries and
cultures?
The World Has Curves is journalist Julia Savacool’s
attempt to answer these questions. She takes readers on a
world tour—from China, where the plastic surgery industry
is booming; to South Africa, where a heavier shape signals
health in a country ravaged by disease; to Afghanistan,
where the burka once again reigns supreme. Through extensive reporting and intimate interviews, she offers readers an understanding of how body ideals—in America and
abroad—have come to be inextricably linked to the economics of a culture and the impact of globalization.
From news programs to reality shows, from prime time
comedy to national advertising campaigns, the topic of women’s bodies and our collective judgment of the perfect shape
is ever-present. This engaging narrative is newsworthy and
provocative and will advance our cultural conversation.
JUlIa savaCool is the articles director for Fitness
magazine and has previously held editorial positions at Marie
Claire, Good Housekeeping, and Self. Her award-winning
stories and articles have appeared in the New York Times,
Redbook, Glamour, and many other publications. She lives in
New York City.
Marketing
• Promoted in Rodale magazines,
ISBN 13: 978–1–60529–938–9
hardcover / $24.95
$7.95 Can.
health/Mind & Body
51⁄2" 3 87⁄16"
304 pages
16-page color photo insert
september
7
feature
Selling Points
• N
FL’s all-time leader in reception yards by a tight end
• M
ost career touchdowns by a Tight End (76)
• M
ost career receptions by a Tight End (916)
• M
ost seasons with 1,000+ receiving yards by a Tight End (4)
*As of close of 2008 NFL season; source: NFL.com
september
The All-Pro Diet
Lose Fat, Build Muscle, and Live Like a Champion
BY TONY GONZALEZ with MITZI DULAN, RD
A football star and “NFL’s #1 Good Guy”
(Sporting News) shares his philosophy of
generous living and the remarkable diet and
fitness program that changed his life at age 30
Marketing
A perennial Pro-Bowler, Kansas City Chiefs Tight End
Tony Gonzalez has been an unstoppable force for all of his
12 years in the NFL. But he didn’t begin to tap his true
potential until age 30, when he discovered a new level of
physical and mental performance through a change in diet
and lifestyle. With the help of Mitzi Dulan, nutritionist for
the Chiefs and the Kansas City Royals baseball team, he
embarked on a revolutionary new regimen that is a distinct
departure from the traditional football player’s diet. When
he abandoned his old, meat-and-potato ways, he began to
register dramatic and measurable improvements on and off
the field—a discovery, he decided, that was surely worth
sharing.
• National
In this first diet/fitness book ever to come from an
NFL player, Gonzalez details the program that has made
him leaner and faster. Through eating a diet low in animal
protein and high in plant-based and unprocessed foods,
Tony has gained more strength, stamina, and energy than
ever before.
“Mr. Gonzalez is famous for combining the brute power
of an offensive lineman with the acrobatic skills of a nimble
receiver.”—The Wall Street Journal
• National
author publicity
• National
• Major
national print features and
reviews
• Online
• Promoted
on MensHealth.com
and in other Rodale magazines,
• Tie
into author speaking
engagements
• Promoted
on authors’ Web sites,
TonyGonzalez88.com and
NutritionExpert.com
• Major
online direct-marketing
campaign
ISBN 13: 978–1–60529–951–8
Hardcover / $25.95
$28.95 Can.
Diet
61⁄2" 3 91⁄8"
272 pages
TONY GONZALEZ is a record-holding Tight End
for the Kansas City Chiefs and appeared as a celebrity judge
on Oprah Winfrey’s ABC primetime series The Big Give.
Renowned for his generous charity work, he lives with his
family near Los Angeles, California.
MITZI DULAN, RD, in addition to her positions
as nutritionist for Kansas City’s pro football and baseball
teams, has been featured in Newsweek, Fitness, and other
magazines and on the Food Network and Disney’s Science
Channel. She resides outside of Kansas City.
september
The Power to Transform
90 Days to a New You
BY ChrIS MAJEr wIth JOhN BrANt
Share the lessons that top corporate leaders are
learning and teaching to their people—including
how to design their futures instead of having them
“happen”
Chris Majer has worked as a consultant with the U.S.
Army, Navy, and Marine Corps, AT&T, Microsoft, Intel,
and Capital One to revamp the way they do business. Organizations Majer has put through the paces have seen measurable
and dramatic increases in their performance and profits.
In The Power to Transform, Majer tailors his program to
the individual, sharing the methods he has developed over
two decades that have made him one of the leading innovators in the field. The book distills complex philosophical and
linguistic concepts into easy-to-understand takeaways and
concrete exercises. Readers who may have plateaued in their
personal or professional lives can easily apply techniques such as:
Marketing
• Confirmed feature in Men’s Health
• Tie into author speaking
engagements
ISBN 13: 978–1–59486–951–8
hardcover / $25.95
$8.95 Can.
Self-help/Business
6" 3 9"
272 pages
• understanding the difference between superficial
knowing and “competence embodiment”
• learning how actions form the cornerstone of
change
• facing down the most daunting of challenges
and making consistently powerful choices
In the tradition of The 7 Habits of Highly Effective People
and Now, Discover Your Strengths, Majer’s book will appeal
to those who want to tap into and develop the vastness of
their unrealized potential.
CHRIs MaJeR is founder and CEO of The Human
Potential Project, a pioneer in the design and delivery of
transformational education for athletes, the military, and
corporate organizations. Majer’s innovative work has been
written about in Time, Esquire, and Leaders Magazine.
As a result of his stunning successes, he has been featured
on Today, The News Hour, and Charlie Rose. He resides in
Spokane, Washington.
JoHn BRanT is a frequent contributer to Inc., the
New York Times Play Magazine, Runner’s World, and Best
Life. He lives in Portland, Oregon, with his wife and two
children.
10
september
alpha Male Challenge
The 10-Week Plan to Burn Fat, Build Muscle, and Adjust Your Attitude
BY JAMES VILLEPIGuE AND rICK COLLINS
A blueprint for men’s inner and outer self-improvement
that provides the tools for success in the modern world
American men are losing their masculinity. The latest
research shows that the testosterone levels of men in the
United States are dropping at an alarming rate. Busy work
schedules, family obligations, and the resulting inattention
to fitness, nutrition, and mental toughness are the culprits in
this crisis of testosterone deficiency.
Alpha Male Challenge is a comprehensive plan for men
who want to be their best—physically, mentally, professionally, and socially. Aimed at restoring men to Alpha Male
status—a state of optimum physical, mental, and social
performance—this 10-week plan includes:
• male scale quiz—an innovative quiz to gauge
physical health, nutritional savvy, and mental
toughness
• alpha attitude—advice and strategies for achieving mental toughness and fulfi lling the role of
alpha Male within the family, at work, and in
social circles
Marketing
• alpha max training—a user-friendly workout
program that lays out precisely how many days
to train—regardless of how busy a reader’s
schedule might be—and exactly what to do on
those days
• alpha fuel—a revamped version of the proven
hunter-gatherer nutritional philosophy that ensures
optimum energy, health, and nourishment
• Promoted on authors’ Web sites,
FitnessBusinessCoach.com,
RickCollinsOnline.com, and
JVFitness.com
Laid out in an easy-to-follow structure, with week-byweek workouts, meal plans, and mental exercises, men of any
age get everything they need to be their best.
JaMes vIllePIGUe, a certified personal trainer, is
the best-selling author of 18 books. His flagship book series,
The Body Sculpting Bibles, has sold more than 850,000
copies.
RICK CollIns is an attorney, a certified personal
trainer and competitive bodybuilder, and a monthly columnist for Muscular Development magazine.
• National radio satellite tour
• Major promotional support from
MensHealth.com
• Major online direct-marketing
campaign
ISBN 13: 978–1–59486–931–0
hardcover / $26.95
$9.95 Can.
Diet/Fitness
83⁄2" 3 107⁄8"
288 pages
200 black-and-white photographs
september
11
The nature of nature
How Science Has Been Wrong All Along: The Underlying Reality of Nature
and How SuperWaves Will Change Everything
BY IrVING DArDIK, MD
A visionary scientist explains his controversial
SuperWave Principle for the first time and its profound
applications in fields from medicine to cold fusion
Most scientists initially dismissed medical maverick
Irving Dardik’s attempt to challenge the accepted particle
theory of the universe with his SuperWave Principle. But as
compelling evidence proving Dr. Dardik’s theory continues
to mount in a wide variety of fields from physics and medicine to new energy development, once-skeptical scientists
from esteemed academic centers such as MIT and Harvard
are embracing Dr. Dardik’s theories. Coverage of the
SuperWave theory as it applies to health has already appeared
in the Wall Street Journal, U.S. News & World Report, Chicago Tribune, American Fitness, and other publications.
Marketing
ISBN 13: 978–1–57954–938–1
hardcover / $24.95
$7.95 Can.
Science
51⁄2" 3 87⁄16"
240 pages
1
september
Simply put, the SuperWave Principle states that the
fundamental stuff of nature is waves. Instead of the classical view that the universe is made up of discreet particles,
Dr. Dardik posits that every single thing in existence, from
microscopic cells to entire galaxies, is made of waves—waves
waving within waves, to be exact. The implications of this
theory have significant consequences and applications in
health, scientific research, and environmental science.
Dr. Dardik’s theories, while profound, can intuitively be
grasped by every reader, whether scientist or layperson.
The Nature of Nature is an absorbing account that combines
Dr. Dardik’s contrarian look at the history of science with
philosophical discussion and his own groundbreaking
research discoveries.
IRvInG daRdIK, Md, a vascular surgeon by training, was awarded the highest research award of the American
Medical Association for developing the Dardik biograft.
His ongoing health research ranges from work with healthy
athletes to HIV/AIDS patients. Dr. Dardik’s work in cold
fusion and metallurgy is studied throughout the world, and
he continues to pursue his larger interests in the application
of his theory to the whole human condition. He lives in
Califon, New Jersey.
surviving the dragon
A Tibetan Lama’s Life Under Chinese Rule
BY ArJIA rINPOChE
INtrODuCtION BY hIS hOLINESS thE DALAI LAMA
An intimate account of one man’s struggle for
freedom that tells the larger story of the Chinese
Cultural Revolution and Tibet’s ongoing fight for
independence
On a peaceful summer day in 1952, a search committee of 10 monks set forth on horseback across northeastern
Tibet. They arrived at a traditional nomad tent where they
offered the parents of a precocious toddler their white handloomed scarves and congratulations for having given birth to
the eighth incarnation of the father of Lama Tsong Khapa,
the founder of the Gelugpa tradition of Tibetan Buddhism.
Surviving the Dragon is the remarkable life story of Arjia
Rinpoche, who was ordained as a reincarnate lama at the age
of two and fled Tibet 46 years later. In his gripping memoir,
Rinpoche relates the story of having been abandoned in his
monastery as a young boy after witnessing the Chinese
authorities’ torture and arrest of his teachers and family.
In the years to come, Rinpoche grew up under harsh Chinese
rule, which stripped the monks of their robes and their
traditions, forcing them into lives of hard labor and to suffer continual public humiliation as part of their Communist
“reeducation,” including carefully orchestrated rituals engineered to undermine the authority of the Dalai Lama.
Marketing
By turns moving, suspenseful, historical, and spiritual,
Rinpoche’s unique experiences provide a rare window into
a tumultuous period of Chinese history and offer readers an
uncommon glimpse inside life at a Buddhist monastery in
Tibet.
aRJIa RInPoCHe is one of the most important
religious leaders to escape Tibet since the Dalai Lama fled
into exile in 1959. He started the Buddhist Center for
Compassion and Wisdom in Mill Valley, California, and is
the Director of the Tibetan Cultural Center. He lectures
across the United States and the world as a religious leader
of Tibetan Buddhism and an authority on Tibetan art and
culture. He lives in Bloomington, Indiana.
ISBN 13: 978–1–60529–754–5
hardcover / $24.95
• Targeted outreach to Buddhist
organizations
$7.95 Can.
Memoir
6" 3 9"
256 pages
september
1
Bipolar Breakthrough
The Essential Guide to Going Beyond Moodswings to Harness Your Highs,
Escape the Cycles of Recurrent Depression, and Thrive with Bipolar II
BY rONALD r. FIEVE, MD
Some of the world’s most creative and productive
people suffer from Bipolar II, a recently identified
milder form of bipolar disorder—this landmark work
is the first to help them enhance their “highs” and
minimize their “lows”
Now
available
in
paperback!
Marketing
• Print feature campaign
ISBN 13: 978–1–60529–645–6
Paperback / $15.95
$17.95 Can.
Psychology/Self-help
51⁄2" 3 87⁄16"
288 pages
Originally published in hardcover as:
Bipolar II
ISBN 13: 978–1–59486–224–3
1
september
More than 30 years ago, Ronald R. Fieve, MD, gained
national recognition for his pioneering treatment of what
was then known as “manic-depression.” Since then, he has
focused on patients with mild bipolarity, also known as
Bipolar II. With the right treatment, these patients can turn
their illness into an asset.
In this groundbreaking book, Dr. Fieve presents a highly
successful program that allows Bipolar II patients to harness
the creativity and energy of their hypomanic “highs” while
minimizing the potentially devastating “lows” of depression.
Now with a new foreword explaining the most up-to-date
research on the bipolar spectrum, Bipolar Breakthrough
includes:
• six stay-well strategies for anyone suffering from
Bipolar II
• the latest information on cutting-edge medications
with fewer side effects
• a special section on the complications of a bipolar diagnosis for pregnant women, children, and
the elderly
With results supported by thousands of patient histories,
Dr. Fieve’s Bipolar Breakthrough is a landmark work that will
help the millions of Bipolar II sufferers live better lives.
Ronald R. FIeve, Md, is a pioneer in the use of
lithium for bipolar illness in America. An internationally
renowned psychiatrist and psychopharmacologist, he is
professor of Clinical Psychiatry at Columbia Presbyterian
Medical Center and executive director of the Foundation
for Mood Disorders. Author of the best-selling Moodswing,
Dr. Fieve is also president of Fieve Clinical Services, which
offers no-cost evaluation and treatment for patients willing
to participate in clinical drug trials. He lives and practices in
New York City.
The Town That Food saved
How One Community Found Vitality in Local Food
BY BEN hEwItt
A riveting investigation into how one impoverished
Vermont community developed a sustainable, local
food system and became what Gourmet calls “one
of the most important food towns in America”
Over the past 3 years, Hardwick, Vermont, a
typical hardscrabble farming community of 3,000 residents,
has jump-started its economy and redefi ned its self-image
through a local, self-sustaining food system unlike anything
else in America. Even as the recent fi nancial downturn
threatens to cripple small businesses and privately owned
farms, a stunning number of food-based businesses have
grown in the region—Vermont Soy, Jasper Hill Farm, Pete’s
Greens, Patchwork Farm & Bakery, Apple Cheek Farm,
Claire’s Restaurant and Bar, and Bonnieview Farm, to name
only a few. The mostly young entrepreneurs have created
a network of community support; they meet regularly to
share advice, equipment, and business plans, and to loan
each other capital.
Hardwick is fast becoming a model for other communities to replicate its success. The captivating story of a small
town coming back to life, The Town That Food Saved is
narrative nonfiction at its best: full of colorful characters and
grounded in an idea that will revolutionize the way we eat.
Ben HeWITT was born in northwestern Vermont
and raised in a two-room cabin; his father was a poet and his
mother worked on a nearby dairy farm. He now lives with his
wife and two sons on a diversified, 40-acre farm in Vermont,
where they produce dairy, beef, pork, lamb, vegetables, and
berries. His work has appeared in numerous magazines and
newspapers, including Best Life, Men’s Journal, National
Geographic Adventure, the New York Times Magazine,
Outside, and Skiing.
Marketing
• Promoted at regional trade shows
• Advance Reader’s Copies
available
ISBN 13: 978–1–60529–686–9
hardcover / $24.95
$7.95 Can.
Current Events
51⁄2" 3 87⁄16"
256 pages
8-page black-and-white photo insert
october
15
the
Kind Diet
A Simple Guide to Losing Weight, Looking Great,
Saving Yourself, the Animals, and the Planet
16
a l ic i a si lve r stone
The irresistible star of Clueless shares her
secrets for staying thin and vibrantly healthy
—and saving the planet in the process
A
beloved Hollywood fi xture,
Alicia Silverstone has become one of its
most visible and passionate advocates for the
environment and its animals. Since declaring herself a vegetarian at the age of eight,
she has been on a campaign to eliminate all
animal products from her life. At the same
time she has, like many people, become concerned about the impact on the environment
of raising animals for food. The unexpected
and remarkable results of her meat-free,
plant-based diet: She has lost weight, gained
energy, and seen amazing improvements in
her skin. In The Kind Diet, Alicia shares how
her journey toward a vegan and now (most of
the time) macrobiotic diet has left her feeling
better than she ever thought possible.
Filled with personal anecdotes and motivational tips, her three-part program features
nearly 100 crowd-pleasing and easy recipes
to keep readers and the planet happy. Alicia
proves that being vegan doesn’t mean giving
up great food with delicious desserts such as
Chocolate Peanut Butter Cups or Brown Rice
Crispy Treats. Part memoir, diet plan, and
keepsake cookbook with stunning full-color
photography, there has never been a more
appealing argument for jumping on the
vegan bandwagon.
Whether readers are simply curious
about life after meat or ready for a more
demanding (and infi nitely more rewarding)
macrobiotic approach, The Kind Diet will
help transform the way they feel about food,
the environment—and themselves.
alICIa sIlveRsTone, best
known for her generation-defi ning turn in
Clueless, continues to work steadily in fi lm,
television, and theater. A dynamic fi xture in
the acting, political, and scientific communities, she is a dedicated advocate on behalf
of the planet and its animals, and was voted
“Sexiest Vegetarian Alive” in 2004. She
lives in Los Angeles with her husband and
their four rescued dogs.
Marketing
Selling Point
• In 00, PETA named Alicia
Silverstone “Sexiest Vegetarian Alive”
• National television satellite tour
• Author tour: Chicago, Los Angeles, New York,
Portland, San Francisco, and Seattle
• National advertising
• Editorial desk-side chats
Source: www.PETA.org
ISBN 13: 978–1–60529–644–9
hardcover / $29.95
$.95 Can.
Diet/Cooking
61⁄2" 3 91⁄8"
288 pages
40 color photographs
Available in October
• Promoted in Rodale magazines, e-newsletters,
and Web sites
Jim Jordan
17
w
Whole Green earth Catalog
3
r
M A K I N G C H O I C E S T H AT M AT T E R
EDITED BY MICHAEL W. ROBBINS
DESIGNED BY WENDY PALITZ
INTRODUCTION BY RENÉE LOUX
18
The decisions that consumers make
have planetary consequences,
and this book is their new,
indispensable resource to all things green
As interest in living a sustainable
life has exploded, so has the green
marketplace. It has become difficult
to distinguish companies that
provide truly eco-friendly
products and services from
those that “greenwash.” Now,
from the company that founded
Organic Gardening when eating
close to the land was far from
mainstream and published Al Gore’s
An Inconvenient Truth, comes this
timely guide to all things green.
in every imaginable category—from
home furnishings and appliances to
clothing and children’s toys, from
pets and beauty products to
travel and investing—share
their authoritative tips,
reviews, and advice.
j
Modeled on the classic Whole
Earth Catalog, the touchstone for an
earlier generation, Whole Green Earth
Catalog is poised to become the bible
of green living for the 68 million
Americans—about one-third of U.S.
adults—who now take environmental
and social issues into account when
they make purchases. Leading experts
MICHAEL W. ROBBINS is the
former editor-in-chief of
Audubon magazine. He has
written articles for numerous
publications including
Discover, New York, and
Popular Science. He lives in
Brooklyn, New York.
Whole Green Earth Catalog
provides succinct answers to such
questions as: Can one go green and
save money? Can people reduce their
carbon footprint if they are business
travelers? Is there an environmentally
friendly disposable diaper?
Beautifully packaged with
more than 1,000 photographs and
illustrations, and manufactured
with 100 percent post-consumerwaste materials, this volume is the
perfect gift for those who care
about the future of the planet.
WENDY PALITZ, the catalog’s
designer, is a creative art director who has held staff positions
at New York, Savvy, and
Travel Holiday, and has designed
books for Houghton Mifflin,
Viking, and Clarkson Potter. She
lives in Brooklyn, New York.
Marketing
• National
author publicity
• National
advertising
• National
radio satellite tour
• National
• Online
• Promoted
• Major
online direct-marketing campaign
RENÉE LOUX, author of
Easy Green Living, is the host of
the TV show Easy Being Green.
She lives with her husband,
Shep Gordon, in a house run on
solar energy in Maui, Hawaii.
3
s
w
f
ISBN 13: 978–1–59486–887–0
Paperback original / $29.95
$32.95 Can.
House & Home/Reference
9" 3 12"
400 pages
191 black-and-white illustrations
2-color throughout
Available in September
w
19
Cornflakes with John lennon
And Other Tales from a Rock ’n’ Roll Life
BY rOBErt hILBurN
INtrODuCtION BY u2’S BONO
The legendary critic’s glimpse inside the hearts
and minds of the greatest musical artists of our
time—from Elvis to Dylan, Michael Jackson
to Bright Eyes
Robert Hilburn’s storied career as a rock critic has
allowed him a behind-the-scenes look at the lives of some
of the most iconic figures of our time. He was the only
journalist to visit Folsom Prison with Johnny Cash. He
spent lost weekends and huddled late nights in hotel rooms
with John Lennon. Bob Dylan granted him his only interview
during his “born-again” period and the only interview on the
occasion of his 50th birthday. Michael Jackson invited
Hilburn to watch cartoons with him in bed. When Springsteen
took to playing only old hits, Hilburn scolded him for turning
his legendarily lively shows into oldies revues, and Springsteen
changed his set list.
Marketing
ISBN 13: 978–1–59486–921–1
hardcover / $24.95
$7.95 Can.
Music/Memoir
6" 3 9"
304 pages
0
october
In this totally unique account of the symbiotic relationship between critic and musical artist, Hilburn reflects on
the ways in which he has changed and been changed by the
subjects he’s covered; U2’s Bono weighs in with an introduction about how Hilburn’s criticism influenced and altered his
own development as a musician.
Cornflakes with John Lennon is more than about one
man’s adventures in rock and roll: it’s the gripping and untold story of how popular music reshapes the way we think
about the world and helps to defi ne the modern American
character.
RoBeRT HIlBURn, the long-time pop music critic
and editor of the Los Angeles Times, is one of the most widely
read and respected pop writers of the rock-and-roll era. His
reviews and artist profi les have appeared in hundreds of publications around the world. Hilburn is a member of the Rock
and Roll Hall of Fame nomination committee. He lives in
Sherman Oaks, California.
Brainpower Game Plan
Sharpen Your Memory, Improve Your Concentration, and Age-Proof Your Mind
in Just 4 Weeks
BY CYNthIA r. GrEEN, PHD, AND thE EDItOrS OF PREVENTION®
A preeminent expert on brain health has teamed up
with America’s leading healthy living magazine to
create a groundbreaking new program that’s proven to
boost memory and all-over brainpower in just 28 days
Everyone experiences them from time to time—the
memory blips, the mental fog, the delayed reactions that are
readily construed as signs of cognitive decline. It’s taken for
granted that with advancing age comes a downward slide
in mental function. Yet no one wants to feel they’re not as
sharp as they used to be, any more than they want to look in
the mirror and see wrinkles or extra pounds.
Fortunately, as Brainpower Game Plan reveals, age-related
cognitive changes are far from inevitable. In fact, it’s possible
not only to return to one’s cognitive prime but to achieve
greater mental agility than ever before. Cutting-edge research
confi rms that a combination of brain-boosting foods, heartpumping physical activity, and fun-but-functional braintraining techniques—the cornerstones of Brainpower Game
Plan—can produce measurable improvements in cognitive
function. Indeed, those who’ve followed this program
have seen up to 77 percent improvement in memory, focus,
reasoning skills, and other aspects of mental performance as
measured by the exclusive Brain Q quiz.
Marketing
• Confirmed feature in Prevention
Prevention.com
CYnTHIa R. GReen, PHd, is an assistant clinical
professor in the Department of Psychiatry at Mount Sinai
School of Medicine, where in 1996 she founded the Memory
Enhancement Program. Dr. Green’s expertise in brain health
and memory fitness has led to appearances on Good Morning
America, 20/20, CNBC, and NPR as well as interviews for
publications such as Time, Newsweek, U.S. News and World
Report, the New York Times, and the Washington Post. Her
blog, “Stay Sharp with Cynthia R. Green, PhD,” recently
debuted on Prevention.com. She is also the author of Total
Memory Workout. Dr. Green resides in Upper Montclair,
New Jersey.
PREVENTION MaGaZIne, America’s leading
lifestyle publication, reaching an audience of more than
11 million readers, has been covering the latest developments
in health, nutrition, fitness, and medicine for more than
60 years.
health
71⁄2" 3 9"
272 pages
200 illustrations
• Major direct-mail campaign beginning in Summer 009
campaign
Selling Point
• Brain Fitness is the most trafficked
topic under Prevention.com’s
Health channel
ISBN 13: 978–1–60529–900–6
hardcover / $25.95
$8.95 Can.
october
1
feature
22
october
100 Heartbeats
A Journey to Meet Our Planet’s Endangered Animals
and the Heroes Working to Save Them
BY JEFF CORWIN
The popular Animal Planet host takes readers on
a gripping, once-in-a-lifetime journey around the
world to meet the animals threatened by global
climate change
As Arctic temperatures continue to rise and glaciers
grow smaller, most people have become sadly aware of the
plight of the polar bear. But what about the rest of the
earth’s creatures? How are tigers, alligators, wolves, and
monkeys affected by climate change?
In 100 Heartbeats, conservationist and family television
host Jeff Corwin provides an urgent, palpable portrait of the
animals that are only a few heartbeats away from extinction.
Corwin brings to life the unique struggles of species
such as the Asiatic lion, whose dwindling members are
fighting for survival; the harsh lessons learned from animals
we’ve lost, like the mouth-breeding frog; and the inspiring
stories of successful conservation that have helped to save
the sea otter and other animals.
And while Corwin voices a warning about the catastrophic
state of our natural world, 100 Heartbeats ultimately provides a
message of hope and possibility. This is Corwin’s call to arms,
and his ultimate goal is to inform, enlighten, and empower
readers.
Emmy Award-winner JEFF CORWIN is an international conservationist and the host of several television
shows, including Animal Planet’s Jeff Corwin Experience
and Corwin’s Quest; Disney’s Going Wild with Jeff Corwin;
the Discovery Network’s Investigation Earth; and the Travel
Channel’s Into Alaska and Into the American West. Corwin
holds bachelors of science degrees in biology and anthropology from Bridgewater State College and a master of
science degree in Wildlife and Fisheries Conservation from
the University of Massachusetts-Amherst. He lives off the
coast of Massachusetts with his family.
Marketing
• National
author publicity
• National
• Author
tour: Atlanta, Boston,
Chicago, New York, Philadelphia,
and San Diego
• National
• Major
national print features and
reviews
• Online
• Promoted
• National
holiday radio giveaway
promotion
• IndieBound
promotion
Selling Point
• C
orwin’s shows are broadcast in
more than 130 countries
ISBN 13: 978–1–60529–847–4
Hardcover / $24.95
$27.95 Can.
Nature
61⁄2" 3 91⁄8"
304 pages
Also available:
Living on the Edge
ISBN 13: 978–1–59486–055–3
october
23
a History of Ghosts
The True Story of Séances, Mediums, Ghosts, and Ghostbusters
BY PEtEr AYKrOYD wIth ANGELA NArth
INtrODuCtION BY DAN AYKrOYD
The father of Ghostbusters star Dan Aykroyd shares
the blockbuster movie’s real-life inspiration: his
family’s colorful history and experiences with the
paranormal
Peter Aykroyd spent his childhood watching his family’s
parlor séances through the crack of a basement door. Here,
for the fi rst time, Aykroyd tells the strange and delightful story that inspired his son, Dan, to make the mega-hit,
Ghostbusters. Part history, part family legend, A History of
Ghosts starts in 1848 in upstate New York, where the spiritualist craze fi rst began. Aykroyd introduces the reader to
notable mediums while telling the story of the development
of spiritualism, interweaving a personal history marked by
a fascination with ghosts and spirits with the larger narrative about the role the paranormal has played in our culture.
Such legendary figures as Sir Arthur Conan Doyle and
Harry Houdini appear and vanish.
Marketing
Selling Point
• About 75 percent of Americans
hold some form of belief in the
paranormal, according to a recent
Gallup Poll
Source: 006 Baylor University Survey of Religion
ISBN 13: 978–1–60529–875–7
hardcover / $25.95
$8.95 Can.
Occult/history
51⁄2" 3 87⁄16"
256 pages
8-page 4-color photo insert
october
Everyone loves a good ghost story. Successful TV
shows such as Medium and Ghost Hunters are proof that
our national obsession with ghosts is here to stay. Millions
of Americans believe in the paranormal—and even skeptics
have heard a bump in the night and suspected it might be
something supernatural.
PeTeR aYKRoYd is a retired Government of Canada
Senior Executive. He is the author of two previous books,
The Anniversary Compulsion and A Sense of Place. He lives
on a plot of land 20 miles north of Kingston, Ontario, that
has been in the family for 180 years.
anGela naRTH is a full-time writer of both fiction
and nonfiction with seven books currently in print. She lives
on the banks of the mighty Red River a few minutes south
of Winnipeg, Manitoba.
The Runner’s Rule Book
Everything a Runner Needs to Know—And Then Some
BY MArK rEMY AND thE EDItOrS OF RUNNER’S WORLD®
From the pros at Runner’s World comes a wry yet
useful list of the unspoken rules of running
Every sport has rules. Running is no exception.
Anyone who’s curious can visit the Web site of USA
Track & Field, the sport’s governing body, to bone up on
such topics as bib number placement, disqualification, and
what caliber the starter’s pistol must be. Those rules are
good and necessary. But what about the real rules of running? The ones that address everyday, pedestrian concerns
on the road, at the gym, or on the starting line?
Very few runners agonize over the proper width of a
painted fi nish line. (“No less than 5 centimeters” on a road
course.) But what runner hasn’t paused to ask himself: How
can I tell if I’m a jogger or a runner? or Was that fellow
runner being a jerk by not returning my friendly hello as we
passed each other? or When is it acceptable to run shirtless,
and when is it not? or What are the guidelines for clearing
one’s nose on the run?
The Runner’s Rule Book addresses these questions and
many more in a clear, crisp manner that’s entertaining while
still being useful. Complete with illustrative cartoons, each of
the 75 rules stands alone as its own very short chapter.
Easy to pick up and hard to put down, The Runner’s
Rule Book is the quintessential “slim volume” for runners.
And while it makes a perfect gift, its evergreen utility and
entertainment value make it a must-have for any runner with
a sense of humor.
MaRK ReMY is executive editor of RunnersWorld.com.
He lives in Emmaus, Pennsylvania.
RUNNER’S WORLD is the worldwide authority on
running information. With a goal to inform, advise, and
motivate runners of all ages and abilities, Runner’s World
aims to help runners achieve their personal health, fitness, and
performance goals, and to inspire them with vivid, memorable
storytelling.
Marketing
• Major promotional support
from Runner’s World and
RunnersWorld.com
Selling PointS
• Runner’s World reaches more than
.5 million avid readers monthly
Source: MRI Spring 008
• RunnersWorld.com gets 1. million
unique visitors a month
ISBN 13: 978–1–60529–580–0
hardcover / $17.95
$19.95 Can.
Sports/running
51⁄2" 3 87⁄16"
176 pages
75 illustrations
october
5
feature
Also available:
The Intellectual Devotional ™
ISBN 13: 978–1–59486–513–8
6
october
The Intellectual Devotional ™ American History
ISBN 13: 978–1–59486–744–6
The Intellectual Devotional ™ Modern Culture
ISBN 13: 978–1–59486–745–3
The Intellectual Devotional™ Health
Revive Your Mind, Complete Your Education, and Digest a Daily Dose
of Wellness Wisdom
BY DAVID S. KIDDER AND NOAH D. OPPENHEIM with bruce K. young, MD
This fouth installment of the best-selling series
provides 365 daily doses of fascinating facts
about the human body
With their trademark wit and style, authors Noah
Oppenheim and David Kidder offer an array of unusual,
cocktail conversation-worthy facts about everything from
basic anatomy to stem cell research. Like its predecessors,
The Intellectual Devotional Health is broken down into seven
categories, one for each day of the week. In this daily devotional, readers will learn about:
• m
edical milestones, from pasteurization to
X-rays to robotic surgery
• d
iseases such as cancer, diabetes, Parkinson’s,
and alcoholism
• t raditional and alternative medicines, from
antibiotics and vaccines to yoga and meditation
Marketing
• National
author publicity
• National
• National
• Print
feature campaign
• Featured
in holiday gift-giving
roundups
• Online
• Promoted
• Major
outreach and promotions
through authors’ Web site,
TheIntellectualDevotional.com
• s exuality and reproduction topics such as
orgasms, fertility, and chromosomes
• 12-copy
floor display:
ISBN 978–1–60529–555–8,
$288.00
• t he mystery of the mind, from psychological
disorders to Alzheimers and headaches
ISBN 13: 978–1–60529–949–5
Hardcover / $24.00
• l ifestyle and preventive medicine, including obesity, trans fat, flu shots, and mammograms
$27.00 Can.
• c hild and adolescent health issues and diseases,
including SIDS, chicken pox, and autism
Sure to please “devoted intellectuals” and newcomers
alike, this timely volume provides fascinating insights into an
endlessly curious subject: ourselves.
Reference/Health
51⁄4" 3 8"
384 pages
150 black-and-white photographs and
illustrations
David S. Kidder is an entrepreneur with a wide
range of technology and marketing expertise. He is the
cofounder and CEO of Clickable, an online advertising Web
service, and he cofounded SmartRay Network. He lives in
Westchester, New York.
Noah D. Oppenheim, a writer and Emmy Awardwinning television producer, is currently Vice President,
Creative Affairs, of Reveille, where he oversees all unscripted
development. He lives in Los Angeles.
Bruce K. young, MD, is internationally known as a
leader in obstetrics and gynocology. He is a professor at New
York Medical School and is listed in America’s Top Doctors.
october
27
salt to Taste
The Key to Confident, Delicious Cooking
BY MArCO CANOrA wIth CAthY YOuNG
The executive chef of New York’s Hearth and
Insieme restaurants deconstructs a repertoire of
recipes into their essential components—helping
home cooks hone their skills and ultimately break
their dependency on recipes
By skipping steps or glossing over basic techniques, too
many cookbooks leave the reader with nothing more than
vivid photographs of what their dishes could have looked
like. For Marco Canora, of acclaimed Hearth and Insieme
restaurants in New York, real success begins with a few key
techniques and excellent ingredients.
Marketing
ISBN 13: 978–1–59486–780–4
hardcover / $35.00
$8.50 Can.
Cooking
8" 3 10"
288 pages
Each section in Salt to Taste starts with a lesson aimed at
developing a particular skill, avoiding common mistakes, and
revealing the tips and tricks a chef uses to ensure a perfect
outcome. These recipes are designed to develop cooks’ palates
and instincts so they have more control over what ends up on
their plates.
Whether he’s describing scaloppine or outlining the
steps for the best risotto, Canora takes nothing for granted
as he guides the reader through such classics as Spaghetti
Bolognese, Linguine with Clams, Tuscan Eggplant Parmigiana, and a selection of modern American and Italian
standards. His trademark passion for simplicity and comfort
will inspire readers to bring out the best of their fresh, local
ingredients. For any chef—novice or veteran—looking to
cook delicious food with confidence and creativity, just add
Salt to Taste.
MaRCo CanoRa is cofounder and executive chef
of New York’s Hearth and Insieme restaurants and Terroir
wine bar. His gift for creating simple yet elegant food in a
comfortable setting has earned his restaurants wide praise as
go-to destinations for visitors and devoted locals.
CaTHY YoUnG has written for Saveur magazine
and collaborated on books with the likes of Tom Colicchio,
Diane Forley, Gary Kunz, and Geoffrey Zacharian.
8
november
◆
vanITY FaIR’s
PRoUsT QUesTIonnaIRe
Marketing
ISBN 13: 978–1–60529–595–4
hardcover / $23.95
$ 6.95 Can.
reference / Pop Culture
71⁄2" 3 91⁄8"
240 pages
Color illustrations throughout
Available in November
Ray Charles
arnold schwarzenegger
Pulled from the popular
Proust Questionnaire page of
Vanity Fair, a revealing look into
the intimate lives of our
most prominent cultural figures
Illustrated by Risko, Vanity Fair’s Proust
Questionnaire brings together the responses
of 100 of the most vibrant personalities of our
time, from Bette Midler and Lauren Bacall to
Salman Rushdie and Norman Mailer, from
◆
Martin Scorsese and Shirley MacLaine to Aretha
Franklin and Eric Clapton. Hilarious, candid,
and endlessly fascinating, this is a must-have
collection for all connoisseurs of popular culture.
GRaYdon CaRTeR is the editor of
Vanity Fair.
RoBeRT RIsKo is one of the most
renowned celebrity caricaturists working
today. Since 1978, when Andy Warhol
gave him his fi rst assignment for Interview
magazine, Risko has drawn portraits of
hundreds of notables from the worlds of fi lm
and television, music and art, politics and
literature. He lives in New York City.
◆
Since 1993, Vanity Fair magazine has
featured the celebrated Proust Questionnaire, in
which a different noteworthy person each month
answers the same series of probing personal
questions. The questionnaire originated as a
nineteenth-century parlor game popularized
among friends of Marcel Proust (1871–1922),
the French novelist, who believed that an
individual’s answers reveal his or her true nature.
9
Women’s Health strength Training
The Revolutionary Plan for Losing Fat, Empowering Your Mind,
and Getting the Body You Want
BY rAChEL COSGrOVE, CSCS
The ultimate guide to strength training for sustainable
fat-loss, increased energy, and healthy body
image for women who want to look amazing
The key to losing fat and getting a strong, sexy body
can’t be found in a magic pill. According to strength coach
Rachel Cosgrove, the key to shedding fat and keeping it off
can be found only with strength training. After trying—and
failing—diet after diet, hundreds of women have turned to
Cosgrove and her revolutionary strength-training program to
fi nally get the fit, strong, healthy bodies they’ve always wanted. Some of her clients have lost up to 70 pounds, dropped up
to six dress sizes, and drastically changed their body shapes.
Marketing
• Major support from Women’s
Health
• Tie into author speaking
engagements
• Promoted on
WomensHealthFitCoach.com
• Promoted on author’s Web site,
RachelCosgrove.com
ISBN 13: 978–1–60529–693–7
$.95 Can.
Fitness
71⁄2" 3 91⁄8"
256 pages
0
november
Now any woman can get the same results with Women’s
Health Strength Training. A program for every female who
is tired of starving herself and exercising for hours with no
results, this revolutionary, 16-week program includes:
• a 2-week Bodyweight-only Jumpstart Phase that
will help women adjust to strength training
while seeing results in just days
• more than 100 fully illustrated warm-up moves
and innovative strength-training exercises
• a comprehensive nutrition plan including strategies
to improve workouts, satisfying foods that promote
optimum health and energy, and even an indulgent
snack every day
• a do-It-Yourself guide so women can craft a
program that works toward their personal goals
and schedules
Written in an accessible, girlfriend-to-girlfriend tone,
Women’s Health Strength Training delivers doses of motivational advice, testimonials from real women, and all the
know-how any woman needs to get a strong, healthy body.
RaCHel CosGRove, CsCs, is cofounder and
co-owner of Results Fitness in Southern California. She
is a Certified Strength and Conditioning Specialist, U.S.
Olympic Weightlifting Coach, and a U.S. Triathlon Coach.
She has written for Women’s Health, Shape, and Muscle and
Fitness Hers, among others. She lives in Newhall, California.
doGJoY
y
Marketing
• Major promotional support
from The Bark
Tuffy
• Featured in holiday gift-giving roundups
• National holiday radio giveaway promotion
Selling PointS
• The Bark has won more awards than
any other pet magazine
• The Bark readers are serious book
buyers—88 percent have
purchased at least one book
in the past 6 months
Sources: The Bark magazine
Mingo
ISBN 13: 978–1–60529–730–9
hardcover / $16.95
$18.95 Can.
Pets
5" 3 7"
192 pages
Neve
An adorable collection of photographs of smiling dogs,
from The Bark magazine, “The New Yorker for dog lovers” (Time)
Six years ago, a reader of The Bark sent in a
photo of her smiling dog, with the suggestion
that not only would people enjoy seeing her dog,
but that they would also like to send in photos of
their own. The editors acted on the idea, and it
sparked an avalanche of submissions from enthusiastic readers. Since then, they have published
approximately 40 photographs per issue and hundreds more online. DogJoy is the result of 6 years
of photographs of smiling, happy, joyous family
dogs collected into a perfectly packaged gift book
that all dog lovers will want.
vidual dogs and peppered with hilarious captions,
the real stories are told by the photographs themselves. Grouped into Grinners, Laughers, Snickers,
Gigglers, Sweeties, Earnest, with Children, Party
Dogs, Dress Up, Dog Packs, and A for Effort,
every type of smiling dog is included.
THE BARK is now in its 11th year of publishing the world’s premier dog magazine. With
a large and loyal readership of 250,000, The Bark
has garnered critical acclaim in many circles, winning more awards than any other pet magazine.
The editors have published two previous books:
Highlighting some personal stories about indi- the best-selling Dog is My Co-Pilot and Howl.
Sebastian
Camilla
Ike
Emma
Marvin
november
Annie
1
skin deep
Purging the Toxic Ingredients That Lurk in Your Makeup Bag,
Bathroom Cabinet, and Shower Stall
BY PAt thOMAS
An indispensable and enlightening guide to
understanding the long-term health hazards
of the dangerous chemicals Americans apply,
inhale, and ingest each day
Most morning routines include a basic array of products
like soap, shampoo, toothpaste, and deodorant. Add to that
a number of optional grooming items such as shaving cream,
cologne, makeup, and hair care aids—and many people
expose themselves to nearly 200 potentially harmful
chemicals each day.
Marketing
Selling Point
• 90 percent of ingredients used in
conventional cosmetics do not have
complete long-term safety data
ISBN 13: 978–1–60529–728–6
$16.95 Can.
Beauty
51⁄2" 3 87⁄16"
256 pages
november
Skin Deep is Pat Thomas’s essential, comprehensive
guide to the dangers lurking in medicine cabinets, under
bathroom sinks—and in our very own skin. In fact, human
skin absorbs up to 60 percent of the chemicals with which it
comes into contact, releasing them directly into the bloodstream. It can take as little as 26 seconds for such substances
to reach every major organ of the body—some fragrances
even cause discoloration of internal organs.
Divided into two parts, Skin Deep fi rst presents an
accessible overview of how personal care products are made,
including the roles of ingredients like fragrances, emulsifiers, and preservatives. Part Two, organized by categories
like “Makeup,” “Hair Care,” and “Dental Care,” details the
potential health hazards of these preparations and offers safe,
healthy alternatives and affordable at-home recipes.
In addition to exposing the dangers of conventional
products, Thomas also explains how to navigate seemingly
virtuous vocabulary such as “hypoallergenic,” “dermatologist
tested,” and “fragrance free.” With helpful tips, sidebars, and
an appendix of ingredients to avoid at all costs, Skin Deep will
educate and empower consumers to make healthier, more
informed choices the next time they visit the drugstore.
PaT THoMas is the editor of Ecologist magazine
and a well-respected author, journalist, and broadcaster in
the field of alternative and environmental health. She lives
in England.
CHARLES DARWIN’S
ON THE ORIGINS OF SPECIES
Marketing
• National radio interview
campaign
Selling Point
• Publishing on the 150th anniversary
of Darwin’s On the Origin of Species
ISBN 13: 978–1–60529–697–5
Hardcover / $19.95 • $21.95 Can.
ISBN 13: 978–1–60529–948–8
Paperback original / $14.95 • $17.95 Can.
Science/Graphic Novel
61⁄2" 3 91⁄8"
192 pages
4-color throughout
MICHAEL KELLER, an award-winning
journalist and writer, has a bachelor of
science degree in wildlife ecology from
the University of Florida and a master’s
degree from the Columbia University
Graduate School of Journalism.
NICOLLE RAGER FULLER is a professional
illustrator, with a bachelor of arts degree.
in biochemistry from Lewis and Clark
College and a graduate certificate in
science illustration from the University
of California-Santa Cruz. She lives in
Washington, D.C., with her husband.
A gorgeous graphic adaptation of one of the most famous, contested,
and important books of all time, Charles Darwin’s On the Origin of Species
Published 150 years ago, Charles Darwin’s
On the Origin of Species by Means of Natural Selection,
or the Preservation of Favoured Races in the Struggle
for Life caused an uproar from the moment it was
released on November 24, 1859. At once heralded for
changing the course of science and condemned for its
implied challenges to religion, few books have been as
controversial or as historically significant. In On the
Origin of Species, author Michael Keller and illustrator Nicolle Rager Fuller introduce a new generation
of readers to Darwin’s groundbreaking treatise.
Drawing on the author’s own words—and
rarely seen letters he exchanged with his contemporaries—Keller and Fuller have produced an
accessible, artfully rendered adaptation of Darwin’s
masterwork. Including sections about the primary
research that led to On the Origin of Species, the
initial public response, and recent breakthroughs
in evolutionary theory, this is a riveting, immersive
read and is sure to breathe new life into Darwin’s
seminal and still polarizing work.
33
New in Spanish from Rodale
La guía médica de remedios alimenticios
(The Doctors Book of Food Remedies)
Los descubrimientos más nuevos sobre la asombrosa capacidad de los alimentos para
tratar y prevenir las enfermedades: desde anemia y diabetes hasta sobrepeso y úlceras
POR SELENE YEAGER Y LOS EDITORES DE PREVENTION®
The revised edition of this trusted bestseller presents
the most up-to-date discoveries about the power
of food to treat and prevent today’s most common
health problems, from cancer and stroke to arthritis
and ulcers
In recent years, scientists have identified thousands of
substances in foods that surpass the efficacy of vitamins and
minerals for pure healing power. Now in Spanish for the fi rst
time, this comprehensive volume shows how to use Mother
Nature’s “healing foods” to lose weight, prevent cancer,
reverse heart disease, cleanse arteries, unleash an explosion
of new energy, lower cholesterol, look and feel years younger,
and much, much more.
Here readers will learn how they can:
Marketing
• cut the risk of heart attack in half by snacking
on nuts
• protect against colon cancer by eating grapefruit
• Ongoing direct-mail
campaign throughout 2009
• heal a wound with honey
Selling Point
• The Doctors Book of Food Remedies
has sold close to 2.5 million copies
across all channels and editions
ISBN 13: 978–1–60529–952–5
$23.95 Can.
Health
71⁄2" 3 91⁄8"
688 pages
• cool off hot flashes with flaxseed
• fight diabetes with milk—and wine
• reduce cholesterol with cinnamon
Written in collaboration with the editors of Prevention
magazine, one of America’s most trusted sources of health
information, the book covers 60 different ailments and 97
different healing foods and offers 100 delicious, nutrientrich recipes. Newly researched, every entry provides current
information and the latest clinical studies from doctors and
nutritionists working in some of the best medical institutions
in the United States.
SELENE YEAGER is a top-selling author and professional health and fitness writer who lives what she writes as
a certified personal trainer, expert-class mountain bike racer,
and triathlete. She has authored, coauthored, or contributed
to more than two dozen books. She is a contributing editor
for Prevention and Scuba Diving magazines and dishes out
training advice monthly as Bicycling magazine’s “FitChick.”
She lives in Emmaus, Pennsylvania.
34
november
m
Men’s Health Cardio Strength Training
Torch Fat, Build Muscle, and Get Stronger Faster
BY ROBERT DOS REMEDIOS, CSCS
From an acclaimed strength, speed, and conditioning
coach comes the ultimate guide to combining
cardiovascular exercise with muscle-building
strength training for big results in half the time
For guys with little time to work out and pounds of fat to
burn, the thought of having to spend hours in the gym lifting
weights one day and an hour a day doing cardio exercises the
next can be a daunting proposition. Now, Men’s Health Cardio Strength Training solves these problems with fast, simple,
and effective 15-minute workouts that incorporate challenging, muscle-building moves and fat-frying drills to help guys
kill two birds with one stone. The program includes:
• innovative combination exercises that incorporate
up to four muscle-building movements in every rep
• an array of cardio exercises designed to specifically complement each strength-training exercise
for increased fat loss
• a cutting-edge nutrition plan with meals and
snacks that amplify the results of every workout
Specially designed to cut workout time in half while
delivering double the benefits, Men’s Health Cardio Strength
Training presents safe, results-driven workouts and nutritional
advice for anyone looking to drop pounds of flab and build a
functionally strong physique.
ROBERT DOS REMEDIOS, CSCS, director of
speed, strength, and conditioning at College of the Canyons
in Southern California, is the recipient of the 2006 National
Strength and Conditioning Association (NSCA) Collegiate
Strength Coach of the Year Award. He is a contributor and
advisor to Men’s Health magazine. He lives in Santa Clarita,
California.
Also available:
Men’s Health Power Training
ISBN 13: 978–1–59486–584–8
Marketing
• Confirmed first serial in
Men’s Health
• Promoted on MensHealth.com and
MHPersonalTrainer.com
• Simultaneous fitness DVD release
CoachDos.com
campaign
Selling Point
• Men’s Health is the largest men’s
magazine brand in the world, with
nearly 11 million readers every month
Source: MRI Fall 2007
ISBN 13: 978–1–60529–655–5
$21.95 Can.
Fitness
71⁄2" 3 91⁄8"
288 pages
december
35
The No OM Zone
A No-Chanting, No-Granola, No-Sanskrit Guide
to the Healing Practice of Yoga
BY KIMBERLY FOWLER
A straight-talking, practical primer for anyone
who wants to experience the injury-preventing,
stress-reducing, muscle-strengthening benefits
of yoga without intimidation
Yoga can be daunting. Complicated postures, Sanskrit
words, and a new-age vibe—the highly beneficial practice
can seem like a members-only club. The truth is that yoga is
for everyone. It relaxes the mind, eases muscle soreness, and
has been proven to prevent injury, increase longevity, and
boost total-body strength—benefits of which anyone from
athletes to novices can take advantage.
Marketing
go2yas.com
Selling Point
• Kimberly Fowler’s clients include
Olympians Amanda Beard, Keri
Hehn, John Dorr, and Tasha Danvers
ISBN 13: 978–1–60529–674–6
$19.95 Can.
Fitness/Yoga
71⁄2" 3 91⁄8"
224 pages
36
december
Yoga instructor and pioneer of Yoga for Athletes, a
cutting-edge class and DVD series, Kimberly Fowler shows
readers how to relieve stress, pain from sports injuries, and
tension with postures for every major muscle group. Starting
with the head and moving down to the neck, shoulders, back,
hip flexors, hamstrings, and ending with the feet, Fowler
provides clear-cut instructions for safely entering, holding,
and exiting each muscle-group–specific pose. No chanting,
no granola, no Sanskrit.
With motivational sidebars and boxes featuring sportspecific tips for athletes throughout, The No OM Zone is
the book for anyone who wants to experience the healing,
strengthening, and restorative rewards of yoga without all
the other stuff.
KIMBERLY FOWLER is founder of YAS (Yoga
and Spinning) Fitness Centers and a certified yoga
instructor who has worked with Olympians Amanda
Beard, Keri Hehn, John Dorr, and Tasha Danvers. She
regularly blogs at iYogaLife.com. She lives in Los Angeles.
Runner’s World
Complete Book of Running
Everything You Need to Know to Run for Fun, Fitness, and Competition
EDITED BY AMBY BURFOOT, EDITOR-AT-LARGE, RUNNER’S WORLD®
AND WINNER OF THE 1968 BOSTON MARATHON
A revised and updated edition of the most
authoritative running advice that is guaranteed
to maximize runners’ performance and enjoyment
The sport of running is ever changing, be it the shoes to
wear or the goals to set, the training methods to use or the
role models to emulate. But there is one constant: for nearly
40 years, Runner’s World magazine has been recognized
worldwide as the most reliable and authoritative source
of running knowledge. And for the past 10 years, Runner’s
World Complete Book of Running has been the classic book of
choice for runners looking to run better, longer, and faster.
Inside Runner’s World Complete Book of Running are
all the secrets of running laid bare, from a complete look at
running injuries to the benefits of sports drinks versus water.
Beginner and veteran runners alike will fi nd the best way to
increase their endurance and train for a marathon, the best
ways to start a running program, tips on buying and preserving running shoes, and so much more. Contents include:
Revised
and
updated!
Marketing
• 11 rules to run a great marathon
Runner’s World
• a woman’s encyclopedia of running
• how to incorporate speedwork into any training
program
• a program to double endurance
• how to taper one’s eating and training before a race
With all-new photos and a fresh design, this revised
edition of Runner’s World Complete Book of Running has the
advice—both timeless and cutting-edge—that is guaranteed
to maximize the reader’s performance and running pleasure.
AMBY BURFOOT is executive editor of Runner’s World
and author of several books on running. Winner of the 1968
Boston Marathon and a member of the Road Runners Club of
America Hall of Fame, he is also the recipient of several journalism awards. He lives in the Lehigh Valley in Pennsylvania.
Selling PointS
• Runner’s World reaches more than
2.5 million avid readers monthly
Source: MRI Spring 2008
• Runner’s World.com gets 1.2
million unique visitors a month
ISBN 13: 978–1–60529–579–4
Paperback / $21.95
$23.95 Can.
Sports/Running
71⁄2" 3 91⁄8"
320 pages
december
37
FrameWork for the Lower Back
A 7-Step Plan for Treating Lower Back Pain
BY NICHOLAS A. DINUBILE, MD
A fresh approach to managing and preventing
lower back pain and common problems based
on the unique and comprehensive FrameWork
philosophy
Lower back pain is among the most common orthopaedic
conditions, with those affl icted missing out on activities they
enjoy and having trouble fi nding an exercise program that does
not exacerbate their problems or symptoms.
Marketing
• Online publicity and promotion
Selling Point
• Musculoskeletal conditions have
surpassed the common cold as the
#1 reason for physician visits in the
United States
ISBN 13: 978–1–59486–594–7
$20.95 Can.
Health/Fitness
71⁄2" 3 91⁄8"
208 pages
Also available:
FrameWork
ISBN 13: 978–1–59486–057–7
38
december
In his book, FrameWork, renowned sports medicine
physician Dr. Nicholas DiNubile presented readers with
cutting-edge strategies for safely starting, maintaining, and
building an exercise program designed to promote optimum
musculoskeletal function and health. Now in the fi rst installment of his Active for Life series, FrameWork for the Lower
Back, Dr. DiNubile provides lower back pain sufferers with a
specific plan for treating and preventing sprains, strains, disc
problems, arthritis, sciatica issues, and other injuries. Beginning with an explanation of the causes, preventive strategies,
and treatment of common lower back problems, FrameWork
for the Lower Back includes:
• a comprehensive pre-exercise screening questionnaire to assess the extent of injury or pain
• a tailor-made exercise plan that incorporates
innovative exercises that can be done at home or
in the gym
• nutritional advice designed to strengthen the
muscles, joints, and bones of the lower back
Lower back pain and injury doesn’t mean the end of an
active lifestyle. All it takes is a balanced, customizable workout that acknowledges the fact that our bodies are all a little
different and often need special attention. FrameWork for the
Lower Back provides anyone suffering from these issues with
the tools to be active for life.
NICHOLAS A. DI NUBILE, MD, a specialist in
sports medicine, serves as an orthopaedic consultant to the
Philadelphia 76ers and the Pennsylvania Ballet. He has been
featured on Good Morning America, NBC Nightly News,
CNN, NPR, and in the New York Times, the Wall Street
Journal, the Washington Post and Newsweek. He lives in the
Philadelphia suburbs.
The Abs Diet™ Ultimate Nutrition
Handbook
Your Reference Guide to Thousands of Foods, and How Each One
Shapes Your Body
BY DAVID ZINCZENKO, EDITOR-IN-CHIEF OF MEN’S HEALTH®, WITH TED SPIKER
Now in paperback, an indispensable companion
to the New York Times best-selling series that has
helped thousands lose weight, stay fit, and live a
better life
The Abs Diet Ultimate Nutrition Handbook provides
the essential information that readers need to make smart
food choices every day, serving up nutrition facts the
same way the Abs Diet feeds the body: in quick, convenient, satisfying bites. Among the most tempting morsels:
Now
available
in
paperback!
• the 100 best foods in the world—plus the 20
foods that are so bad they should be banned
even from the Abs Diet’s weekly cheat meal
• dozens of recipes, including ones for stomachsatisfying smoothies
• the very best—and worst—menu choices at 29
popular restaurants
• what to eat and avoid during those special occasions: at the ballpark, at happy hour, and when
raiding the kids’ Halloween candy
Marketing
• two super-efficient circuit workouts, plus bonus
abs exercises
Anyone—whether they’re among the thousands of
Abs Diet success stories or whether they’re new to the
best-selling program—can adopt the nutrition secrets in
The Abs Diet Ultimate Nutrition Handbook and start
enjoying remarkable benefits today.
“A winner.”—St. Louis Post-Dispatch
DAVID ZINCZENKO, editor-in-chief of Men’s Health
magazine and editorial director of Women’s Health and Best
Life, is the author of the national best-selling Eat This, Not
That!™ series. One of the nation’s leading experts on health
and fitness, he is a regular contributor to the Today show and
has appeared on Oprah, Good Morning America, Rachael
Ray, and Primetime Live.
Selling Point
• The Abs Diet series has more than
2.3 million copies in print
ISBN 13: 978–1–60529–694–4
Paperback / $15.95
$17.95 Can.
Diet
5" 3 91⁄4"
256 pages
Hardcover ISBN 13: 978–1–59486–757–6
For a complete list of Abs Diet titles, see page 77.
TED SPIKER, assistant professor of journalism at the
University of Florida, is a contributing editor to Men’s Health.
december
39
The Serotonin Power Diet
Eat Carbs—Nature’s Own Appetite Suppressant—to Stop Emotional
Overeating and Halt Antidepressant-Associated Weight Gain
BY JUDITH J. WURTMAN, PHD, AND NINA T. FRUSZTAJER, MD
Carbohydrates activate the “feel-good” chemical
serotonin in your brain to shut down your appetite
and restore your emotional well-being
Putting more than 30 years of groundbreaking research
to work, renowned scientist Judith Wurtman, PhD, and her
partner, Nina T. Frusztajer, MD, present a clinically proven
12-week program that uses the power of carbohydrates to:
Now
available
in
paperback!
• activate the appetite-suppressant function of
serotonin and eliminate cravings
• regain emotional balance and improve mood
• lose up to 2 pounds of body fat per week
In addition, for the millions of Americans experiencing mood swings or using antidepressants and related medications that provoke overeating, The Serotonin Power Diet
will help them get their bodies—and their energy—back.
Marketing
ISBN 13: 978–1–59486–972–3
Paperback / $15.95
$17.95 Can.
Diet
6" 3 9"
304 pages
Hardcover ISBN 13: 978–1–59486–346–2
Easy and economical, with more than 75 delicious
recipes and online support from a growing community of
successful dieters, The Serotonin Power Diet is the natural
solution to weight loss and maintenance for those who
thought their cravings could never be satisfied.
JUDITH J. WURTMAN, PHD, discovered the
connection between carbohydrate craving, serotonin, and
emotional well-being in her MIT clinical studies. Founder
of a Harvard University hospital weight-loss facility and
cofounder of Adara Weight Management Center, she has
written five books, including The Serotonin Solution, and
hosts a weekly radio segment on an NPR affi liate. She has
appeared on Today and Good Morning America and been
featured in O: The Oprah Magazine, Health, WebMD,
and the Wall Street Journal. She resides in Miami Beach,
Florida.
NINA T. FRUSZTAJER, MD, cofounder of Adara
Weight Management Services, is a practicing physician and
certified professional life coach. She received her master’s
degree in Nutrition from Columbia University and her
medical degree from George Washington University. She
lives in Palo Alto, California.
40
december
Core Performance Golf
The Revolutionary Training and Nutrition Program for Success On and Off the Course
BY MARK VERSTEGEN AND PETE WILLIAMS
FOREWORD BY TOM LEHMAN
“A must-read for anyone serious about playing
better and also playing (and living) without pain.”
—Ron Kaspriske, Golf Digest
Mark Verstegen tees up another winning fitness book
based on his groundbreaking Core Performance training system: This time he helps golfers at all skill levels develop the
power, flexibility, and stamina that will improve their games.
In Core Performance Golf, golfers will discover:
• a training program with an emphasis on the
rotational movement that is integral to the golf
swing
Now
available
in
paperback!
• exercises designed to help create more torque and
balance, thus adding as much as 25 yards to drives
and enabling precision that will lower scores
• a conditioning and nutrition regimen that will
build strength while protecting against injuries
and speeding recovery time
Verstegen’s Athletes’ Performance Institutes have
trained hundreds of elite athletes, including PGA and LPGA
golfers such as Tom Lehman and Natalie Gulbis. With Core
Performance Golf, every golfer can take his game to the next
level with the methods that have helped the pros develop
their explosive power and strength.
“Core Performance Golf is a system that acts as a
great foundation for golfers of all physical levels.”
—David Leadbetter
MARK VERSTEGEN, founder and president of Athletes’ Performance Institutes, has trained some of the biggest
names in sports, including Masters champions, Stanley Cup
winners, Olympic gold medalists, and all-stars. A worldrenowned performance coach, consultant, and motivational
speaker, he lives in Scottsdale, Arizona.
PETE WILLIAMS is a contributing writer to Street &
Smith’s SportsBusiness Journal and is the author or coauthor
of eight books, including Core Performance, Core Performance
Essentials, Core Performance Endurance, and Fun Is Good. He
lives in Safety Harbor, Florida.
Marketing
CorePerformance.com
ISBN 13: 978–1–60529–695–1
Paperback / $19.95
$21.95 Can.
Sports/Golf
71⁄2" 3 91⁄8"
240 pages
Hardcover ISBN 13: 978–1–59486–604–3
Also available:
Core Performance
ISBN 13: 978–1–59486–168–0
Core Performance Endurance
ISBN 13: 978–1–59486–817–7
Core Performance Essentials
ISBN 13: 978–1–59486–627–2
december
41
recently
published
a
feature
Also available:
Flat Belly Diet!
ISBN 13: 978–1–59486–851–1
44
april
Coming in August 2009:
Flat Belly Diet! Cookbook
ISBN 13: 978–1–60529–955–6
Flat Belly Diet! Pocket Guide
®
Introducing the EASIEST, BUDGET-MAXIMIZING Eating Plan Yet!
BY LIZ VACCARIELLO, EDITOR-IN-CHIEF OF PREVENTION®
A quick and handy guide to smart eating choices
from the diet that’s transforming America, belly
by belly
Women all across America are changing their bodies—
and their lives—thanks to the Flat Belly Diet! A key factor in
this diet’s success is monounsaturated fatty acids, or MUFAs.
Now, incorporating MUFAs into one’s meals and making
the right choices at the supermarket, restaurants, home, or
anywhere is even easier with the Flat Belly Diet! Pocket Guide.
This handy and user-friendly guide for those who wish
to make the most of their Flat Belly Diet! experience provides
at-a-glance information such as:
• a complete 28-day meal plan featuring testers’
favorite fast and simple recipes
• corresponding shopping lists specially designed
to maximize your shopping dollars
• lists of serving sizes and calorie counts to help
you make MUFA meals you love
• t he best meal choices in restaurants, vending
machines, and airports
Marketing
• P
romotional support in Prevention
and on Prevention.com
• N
ational print campaign
• O
nline publicity and promotions
• C
ross promotion on subscription
Web site, FlatBellyDiet.com
Selling Points
• P
revention is read by more than
11 million people every month
• P
revention.com gets 1.9 million
unique visitors a month
Sources: MRI Fall 2007, Comscore February 2008
ISBN 13: 978–1–60529–650–0
$8.99 Can.
Diet
5" 3 7"
160 pages
• pantry staples and Flat Belly Diet!–friendly
brands
Including 30 all-new quick meal and snack pack recipes
developed by a registered dietitian, the Flat Belly Diet!
Pocket Guide holds the essential keys to embarking on lifelong health and weight loss the Flat Belly Diet! way.
LIZ VACCARIELLO is the senior vice president and
editor-in-chief of Prevention, the #1 healthy lifestyle brand
and the ninth-largest magazine in the nation, with more
than 11 million readers. She resides in New Jersey.
april
45
Tough Times, Great Travels
The Travel Detective’s Guide to Hidden Deals, Unadvertised Bargains,
and Great Experiences
BY PETER GREENBERG
Today show travel editor Peter Greenberg’s pocket
guide to traveling on the cheap, with advice on
how to get the best vacation deals during the worst
of financial times
With airlines cutting service, hotel rates soaring, and
one of the most unstable economies this country has seen,
the thought of taking a trip might seem out of reach. But
when the going gets tough, the smart people travel—if they
know how. In Tough Times, Great Travels, New York Times
best-selling author Peter Greenberg shares secrets on where
to look for a bargain, when to buy, and how to negotiate a
deal during an economic meltdown—plus:
• the best day of the week to purchase airline
tickets
• car rental companies that are almost willing to
pay customers to rent cars
• the best hour on the best day to book a hotel
Marketing
• Confirmed appearance on the
Today show
• Promoted on the author’s Web site,
PeterGreenberg.com
ISBN 13: 978–1-60529–641–8
$10.95 Can.
Travel
5" 3 7"
192 pages
46
march
room
• countries in such dire need of tourism that they
have become a buyers’ market
• which cruise ships discount cabins on the day
of the cruise
• how to redeem airline miles for every fl ight—
even those that are supposedly full
Traveling during an economic crisis shouldn’t result in a
personal one as well. The Travel Detective’s new book gives
travelers the tools they need to get packing when the market
is crashing.
PETER GREENBERG, the travel editor for NBC’s
Today show, is the preeminent expert on travel and author
of The Complete Travel Detective Bible and Don’t Go There!,
as well as several other titles. He is a contributing editor
for Men’s Health and Best Life, and travel editor at large for
AARP, and his national weekly radio show airs on 130
stations and XM satellite radio. When he is not traveling,
he lives in New York City, Los Angeles, and Bangkok.
The Lance Armstrong
Performance Program
Seven Weeks to the Perfect Ride
BY LANCE ARMSTRONG AND CHRIS CARMICHAEL WITH PETER JOFFRE NYE
A revised edition of the training, strengthening,
and eating plan behind the world’s greatest cycling
victory—reissued in time for Lance Armstrong’s
return to competitive cycling in 2009
In 1999, two-time Olympian Lance Armstrong staged
what many considered to be the most dramatic comeback in
sports history, winning the Tour de France just 3 years after
his body was ravaged by cancer. He went on to win the Tour
de France a record-breaking 7 consecutive years, from 1999
to 2005, becoming an international icon and peerless legend
in the cycling world.
Behind this success is a multifaceted plan of strengthening,
bicycling, and eating—so strong and so effective that it created
history. With The Lance Armstrong Performance Program,
cyclists of every experience level can fi nd the exercises, riding
schedules, endurance builders, and mental tricks that brought
Lance back to the pinnacle of cycling. These methods were
crafted by his coach, Chris Carmichael, the U.S. Olympic
Committee’s coach of the year in 1999, and have been refi ned
by Chris and Lance during their years of working together.
Rich with advice and new personal anecdotes on making
a comeback in 2009 from both Lance and his coach, The
Lance Armstrong Performance Program shows readers how
to reach their peak riding capacity in just 7 weeks. Whether
novices or pros, readers can now ride the same path as Lance
to achieve their personal best.
LANCE ARMSTRONG is a seven-time winner of
the Tour de France who is making his triumphant return to
cycling at the 2009 Tour. He lives in Dallas, Texas.
CHRIS CARMICHAEL, Lance Armstrong’s longtime coach and founder of Carmichael Training Systems
Inc., was named the U.S. Olympic Committee’s Coach of
the Year in 1999. He is the author of the New York Times
bestseller Chris Carmichael’s Food for Fitness and 5 Essentials
for a Winning Life. He lives in Colorado Springs, Colorado.
Revised
and
updated!
Marketing
• Print features and reviews
ISBN 13: 978–1–60529–636–4
Paperback / $16.95
$18.95 Can.
Sports/Bicycling
6" 3 9"
256 pages
PETER JOFFRE NYE is the author of several cycling
books and has been published in more than 100 magazines
and newspapers including Sports Illustrated and the
Washington Post.
june
47
backlist
CONTENTS
cooking/food/nutrition/50
crafts/55
fitness/sports/56
gardening/66
general nonfiction/70
going green/eco-books/73
health/wellness/75
house and home/85
inspiration/spirituality/87
science/nature/environment/90
spanish/92
index/94
a
cooking
12 Best Foods Cookbook
Over 200 Delicious Recipes Featuring
the 12 Healthiest Foods
DANA JACOBI
The Abs Diet 6-Minute Meals for
6-Pack Abs
DAVID ZINCZENKO, EDITOR-IN-CHIEF OF MEN’S HEALTH®
WITH TED SPIKER
ISBN 13: 978–1–57954–965–7
Paperback / $23.95 ● $26.95 Can.
71⁄2"  91⁄8"
336 pages
ISBN 13: 978–1–59486–546–6
Hardcover / $19.95 ● $26.95 Can.
61⁄2"  61⁄2"
256 pages
The Allergy Self-Help Cookbook
At Home Café
Over 350 Natural Food Recipes, Free of ALL
Common Food Allergens
Great Food and Fun for Everyone
MARJORIE HURT JONES, RN
HELEN PUCKETT DEFRANCE AND LESLIE ANDREWS
CARPENTER WITH CAROL PUCKETT
ISBN 13: 978–1–59486–842–9
Hardcover / $29.95 ● $32.95 Can.
8"  10"
208 pages
ISBN 13: 978–1–57954–276–4
Paperback / $19.95 ● $21.95 Can.
71⁄2"  91⁄8"
432 pages
25 illustrations
At Home Café Gatherings for Family
and Friends
125 All New Crowd-Pleasing Dishes Tested by
Viking® Cooking School
The Balanced Plate
The Essential Elements of Whole Foods
and Good Health
RENÉE LOUX
HELEN PUCKETT DEFRANCE WITH CAROL PUCKETT
ISBN 13: 978–1–59486–471–1
Paperback / $22.95 ● $29.95 Can.
71⁄2"  91⁄8"
400 pages
25 two-color illustrations
ISBN 13: 978–1–59486–843–6
Hardcover / $32.50 ● $35.95 Can.
8"  10"
256 pages
Canyon Ranch Cooks
Crowd-Pleasing Potluck
More Than 200 Delicious, Innovative Recipes
from America’s Leading Health Resort
225 Delicious Recipes Guaranteed to Win
Rave Reviews
SCOTT UEHLEIN AND THE KITCHEN STAFF OF CANYON RANCH
FRANCINE HALVORSEN
ISBN 13: 978–1–57954–847–6
Hardcover / $32.00 ● $35.50 Can.
81⁄2"  8"
352 pages
50
ISBN 13: 978–1–59486–474–2
Paperback / $19.95 ● $24.95 Can.
71⁄2"  91⁄8"
352 pages
cooking
EAT RIGHT WITH THE BIGGEST LOSER
The Biggest Loser
Complete Calorie Counter
CHERYL FORBERG, RD, AND THE BIGGEST LOSER
EXPERTS AND CAST
ISBN 13: 978–1–59486–595–4
Paperback / $7.99 ● $8.99 Can.
5"  7"
240 pages
The Biggest Loser Cookbook
CHEF DEVIN ALEXANDER AND THE
BIGGEST LOSER EXPERTS AND CAST
WITH KAREN KAPLAN
FOREWORD BY BOB HARPER
AND KIM LYONS
The Biggest Loser Family Cookbook
Budget-Friendly Meals Your Whole
Family Will Love
WITH MELISSA ROBERSON
ISBN 13: 978–1–60529–783–6
Paperback / $21.95 ● $23.95 Can.
8"  81⁄2"
256 pages
130 recipes
ISBN 13: 978–1–59486–575–6
Paperback / $21.95 ● $23.95 Can.
8"  81⁄2"
256 pages
125 recipes
Diabetes Diet Cookbook
The Essential Best Foods Cookbook
Discover the New Fiber-FULL Eating Plan for
Weight Loss
225 Irresistible Recipes Featuring the
Healthiest and Most Delicious Foods
THE EDITORS OF AMERICA’S LEADING HEALTHY LIFESTYLE
MAGAZINE WITH ANN FITTANTE, MS, RD
DANA JACOBI
ISBN 13: 978–1–59486–668–5
Paperback / $23.95 ● $26.95 Can.
71⁄2"  91⁄8"
336 pages
ISBN 13: 978–1–59486–671–5
Paperback / $21.95 ● $23.95 Can.
71⁄2"  91⁄8"
384 pages
The Ethics of What We Eat
Fast Food Fix
Why Our Food Choices Matter
75+ Amazing Recipe Makeovers of Your Fast
Food Restaurant Favorites
PETER SINGER AND JIM MASON
ISBN 13: 978–1–59486–687–6
Paperback / $15.95 ● $17.95 Can.
6"  9"
336 pages
DEVIN ALEXANDER
ISBN 13: 978–1–59486–310–3
Paperback / $16.95 ● $18.95 Can.
7"  10"
240 pages
51
cooking
Fiber Up Slim Down Cookbook
Fit and Fast Meals in Minutes
A Four-Week Plan to Cut Cravings
and Lose Weight
Over 175 Delicious, Healthy Recipes
in 30 Minutes or Less
THE EDITORS OF AMERICA’S LEADING HEALTHY LIFESTYLE MAGAZINE
LINDA GASSENHEIMER
ISBN 13: 978–1–59486–801–8
Paperback / $21.95 ● $23.95 Can.
71⁄2"  91⁄8"
384 pages
ISBN 13: 978–1–59486–417–9
Paperback / $21.95 ● $23.95 Can.
71⁄2"  91⁄8"
288 pages
Food Synergy
Gary Vaynerchuk’s 101 Wines
Unleash Hundreds of Powerful Healing Food
Combinations to Fight Disease and Live Well
Guaranteed to Inspire, Delight, and Bring
Thunder to Your World
ELAINE MAGEE, MPH, RD
GARY VAYNERCHUK
ISBN 13: 978–1–59486–622–7
Paperback / $19.95 ● $21.95 Can.
71⁄2"  91⁄8"
400 pages
Healthy Cooking for Two (or Just You)
Low-Fat Recipes with Half the Fuss
and Double the Taste
FRANCES PRICE, RD
ISBN 13: 978–1–59486–882–4
Paperback / $19.95 ● $21.95 Can.
51⁄2"  87⁄16"
272 pages
Homemade in Half the Time
Smart Ways to Cook Delicious Meals
Every Time
EDITED BY SHEA WAGGONER
ISBN 13: 978–0–87596–448–5
Paperback / $18.95 ● $20.95 Can.
71⁄2"  91⁄8"
320 pages
75 illustrations
ISBN 13: 978–1–59486–366–0
Paperback / $19.95 ● $26.95 Can.
71⁄2"  91⁄8"
384 pages
25 illustrations
Joey Green’s Mealtime Magic
Mediterranean Harvest
More Than 250 Offbeat Recipes Using
Beloved Brand-Name Products
Vegetarian Recipes from the World’s
Healthiest Cuisine
JOEY GREEN
MARTHA ROSE SHULMAN
ISBN 13: 978–1–59486–581–7
Hardcover / $22.95 ● $28.95 Can.
71⁄2"  91⁄8"
304 pages
50 illustrations
52
ISBN 13: 978–1–59486–234–2
Hardcover / $39.95 ● $49.95 Can.
8"  10"
480 pages
®
More Than 150 Easy-to-Follow Recipes to
Burn Fat and Feed Your Muscles
GREGG AVEDON
ISBN 13: 978–1–59486–548–0
Paperback / $18.95 ● $20.95 Can.
71⁄2"  91⁄8"
288 pages
m
Morgan Freeman & Friends
Caribbean Cooking for a Cause
WENDY WILKINSON AND DONNA LEE
INTRODUCTION BY MORGAN FREEMAN
ISBN 13: 978–1–59486–424–7
Hardcover / $35.00 ● $43.00 Can.
8"  9"
224 pages
cooking
Men’s Health Muscle Chow®
A MAN CAN COOK
Hardcover / $15.95 ● $23.95 Can.
46 pages
A Man, a Can, a Plan®
50 Great Guy Meals Even
You Can Make!
DAVID JOACHIM AND THE EDITORS
OF MEN’S HEALTH
ISBN 13: 978–1–57954–607–6
A Man, a Can, a Grill
50 No-Sweat Meals You
Can Fire Up Fast
OF MEN’S HEALTH
ISBN 13: 978–1–57954–767–7
A Man, a Can,
a Microwave
50 Tasty Meals You Can
Nuke in No Time
OF MEN’S HEALTH
New Vegetarian Cuisine
250 Low-Fat Recipes for Superior Health
LINDA ROSENSWEIG AND THE FOOD EDITORS
OF PREVENTION MAGAZINE
ISBN 13: 978–0–87596–314–3
Paperback / $17.95 ● $19.95 Can.
71⁄2"  91⁄8"
384 pages
ISBN 13: 978–1–57954–892–6
A Man, a Can, a Plan
a Second Helping
®
50 Fast Meals to Satisfy
Your Healthy Appetite
OF MEN’S HEALTH
ISBN 13: 978–1–59486–610–4
Peace, Love, and Barbecue
A Man, a Can,
a Tailgate Plan
Recipes, Secrets, Tall Tales, and Outright Lies
from the Legends of Barbecue
50 Easy Game-Time Recipes
That Are Sure to Please
MIKE MILLS AND AMY MILLS TUNNICLIFFE
FOREWORD BY DANNY MEYER
INTRODUCTION BY JEFFREY STEINGARTEN
ZACHARY SCHISGAL AND THE
EDITORS OF MEN’S HEALTH
ISBN 13: 978–1–59486–109–3
Paperback / $21.95 ● $23.95 Can.
8"  10"
360 pages
ISBN 13: 978–1–59486–312–7
53
cooking
Preserving Summer’s Bounty
Salad Makes the Meal
SUSAN MCCLURE
150 Simple and Inspired Salad Recipes
Everyone Will Love
ISBN 13: 978–0–87596–979–4
Paperback / $18.95 ● $20.95 Can.
71⁄2"  91⁄8"
384 pages
100 illustrations
WILEY MULLINS
ISBN 13: 978–1–59486–848–1
Paperback / $17.95 ● $19.95 Can.
71⁄2"  91⁄8"
240 pages
2-color throughout
Slow Food Nation’s Come to the Table
Prevention ’s The Sugar Solution Cookbook
EDITED BY KATRINA HERON
FOREWORD BY ALICE WATERS
More Than 200 Delicious Recipes to Balance
Your Blood Sugar Naturally
®
ISBN 13: 978–1–60529–895–6
Hardcover / $29.95 ● $32.95 Can.
8"  81⁄2"
176 pages
THE EDITORS OF PREVENTION MAGAZINE WITH ANN FITTANTE,
MS, RD
ISBN 13: 978–1–59486–519–0
Hardcover / $27.95 ● $34.95 Can.
71⁄4"  91⁄8"
432 pages
3 sixteen-page color photo inserts
THE SOUTH BEACH DIET COOKBOOKS
®
ARTHUR AGATSTON, MD
71⁄2"  91⁄8"
The South Beach Diet
Cookbook
ISBN 13: 978–1–57954–957–2
Hardcover / $27.95 ● $36.95 Can.
352 pages
54
Quick & Easy
Cookbook
ISBN 13: 978–1–59486–292–2
Hardcover / $27.95 ● $32.50 Can.
352 pages
Parties & Holidays
Cookbook
Taste of Summer
Cookbook
ISBN 13: 978–1–59486–444–5
Paperback / $25.00 ● $32.00 Can.
356 pages
French flaps
ISBN 13: 978–1–59486–445–2
Hardcover / $28.95 ● $35.95 Can.
288 pages
crafts
I LOVE CRAFTING
81⁄8"  85⁄8"
Paperback / $17.95 ● $19.95 Can.
128 pages 120 color photographs
French flaps
I Love Beading
I Love Crochet
25 Projects That Will Show You How
to Bead Easily and Quickly
25 Projects That Will Show You How
to Crochet Easily and Quickly
JUJU VAIL
RACHEL HENDERSON AND SARAH HAZELL
ISBN 13: 978–1–60529–931–0
ISBN 13: 978–1–60529–942–6
I Love Card Making
25 Projects That Will Show
You How to Make Cards Easily
and Quickly
AMY GOODA
ISBN 13: 978–1–60529–941–9
At Home with Thimbleberries Quilts
Easy Machine Quilting
A Collection of 25 Country Quilts
and Decorative Accessories
12 Step-by-Step Lessons from the Pros,
Plus A Dozen Projects to Machine Quilt
LYNETTE JENSEN
EDITED BY JANE TOWNSWICK
ISBN 13: 978–0–87596–984–8
Paperback / $19.95 ● $29.95 Can.
81⁄2"  11"
224 pages
419 illustrations
High-Fashion Sewing Secrets from the
World’s Best Designers
A Step-by-Step Guide to Sewing
Stylish Seams, Buttonholes, Pockets,
Collars, Hems, and More
CLAIRE B. SHAEFFER
ISBN 13: 978–1–57954–415–7
Paperback / $21.95 ● $26.95 Can.
83⁄8"  107⁄8"
256 pages
491 color illustrations
ISBN 13: 978–0–87596–995–4
Paperback / $21.95 ● $29.95 Can.
83⁄8"  107⁄8"
256 pages
144 illustrations
Marsha McCloskey’s Block Party
A Quilter’s Extravaganza of
120 Rotary-Cut Block Patterns
MARSHA MCCLOSKEY
ISBN 13: 978–1–57954–266–5
Paperback / $21.95 ● $26.95 Can.
83⁄8"  107⁄8"
256 pages
1,854 color illustrations
55
crafts
The Quilter’s Ultimate Visual Guide
Serger Secrets
From A to Z—Hundreds of Tips and
Techniques for Successful Quiltmaking
High-Fashion Techniques for Creating
Great-Looking Clothes
EDITED BY ELLEN PAHL
MARY GRIFFIN, PAM HASTINGS, AGNES MERCIK,
LINDA LEE VIVIAN, AND BARBARA WEILAND
fitness/sports
ISBN 13: 978–0–87596–987–9
Paperback / $21.95 ● $29.95 Can.
83⁄8"  107⁄8"
288 pages
700+ illustrations
5 Essentials for a Winning Life
The Nutrition, Fitness, and Life Plan for
Discovering the Champion Within
CHRIS CARMICHAEL AND JIM RUTBERG
ISBN 13: 978–1–59486–809–2
Paperback / $16.95 ● $18.95 Can.
71⁄2"  91⁄8"
336 pages
ISBN 13: 978–1–57954–464–5
Paperback / $22.50 ● $24.95 Can.
83⁄8"  107⁄8"
256 pages
The Abs Diet Get Fit,
Stay Fit Plan
The Exercise Program to Flatten Your Belly,
Reshape Your Body, and Give You Abs for Life!
DAVID ZINCZENKO, EDITOR-IN-CHIEF OF MEN’S HEALTH ®
WITH TED SPIKER
ISBN 13: 978–1–59486–409–4
Hardcover / $25.95 ● $34.95 Can.
71⁄2"  91⁄8"
256 pages
Amazing Pace
The Biggest Loser Fitness Program
The Story of Olympic Champion Michael
Phelps from Sydney to Athens to Beijing
Fast, Safe, and Effective Workouts to Target and Tone
Your Trouble Spots—Adapted from NBC’s Hit Show!
PAUL MCMULLEN
THE BIGGEST LOSER EXPERTS AND CAST WITH
MAGGIE GREENWOOD-ROBINSON, PHD
ISBN 13: 978–1–59486–326–4
Hardcover / $24.95 ● $33.95 Can.
6"  9"
264 pages
ISBN 13: 978–1–59486–695–1
Paperback / $21.95 ● $26.95 Can.
8"  81⁄8"
224 pages
70 color photographs and charts
Body–for–LIFE® for Women
Bowerman and the Men of Oregon
A Woman’s Plan for Physical and Mental
Transformation
The Story of Oregon’s Legendary Coach
and Nike’s Cofounder
PAMELA PEEKE, MD, MPH, FACP
FOREWORD BY CINDY CRAWFORD
KENNY MOORE
ISBN 13: 978–1–60529–828–3
Paperback / $18.95 ● $20.95 Can.
71⁄2"  91⁄8"
272 pages
56
ISBN 13: 978–1–59486–731–6
Paperback / $17.95 ● $19.95 Can.
6"  9"
480 pages
2 sixteen-page black-and-white photo
inserts
fitness/sports
8 MINUTES IN THE MORNING®
JORGE CRUISE
71⁄2"  91⁄8"
8 Minutes in the Morning
ISBN 13: 978–1–57954–459–1
Hardcover / $24.95 ● $36.95 Can.
272 pages
4-color throughout
to a Flat Belly
ISBN 13: 978–1–57954–715–8
Paperback / $16.95 ● $18.95 Can.
208 pages
55 photographs
for Real Shapes,
Real Sizes
to Lean Hips and
Thin Thighs
ISBN 13: 978–1–57954–714–1
Hardcover / $24.95 ● $36.95 Can.
272 pages
4-color throughout
ISBN 13: 978–1–57954–716–5
Paperback / $14.95 ● $17.25 Can.
208 pages
55 photographs
The Bowflex Body Plan
C.C. Pyle’s Amazing Foot Race
The Power is Yours
Build More Muscle • Lose More Fat
The True Story of the 1928 Coast-to-Coast
Run Across America
ELLINGTON DARDEN, PHD
GEOFF WILLIAMS
ISBN 13: 978–1–57954–689–2
Hardcover / $29.95 ● $44.95 Can.
8"  10"
312 pages
Change Up
An Oral History of 8 Key Events That Shaped
Modern Baseball
LARRY BURKE AND PETER THOMAS FORNATALE WITH JIM BAKER
ISBN 13: 978–1–59486–189–5
Hardcover / $24.95 ● $27.95 Can.
6"  9"
288 pages
ISBN 13: 978–1–59486–319–6
Hardcover / $25.95 ● $31.95 Can.
6"  9"
320 pages
The Complete Book of Long-Distance
Cycling
Build the Strength, Skills and Confidence to
Ride as Fast as You Want
EDMUND R. BURKE, PHD, AND ED PAVELKA
ISBN 13: 978–1–57954–199–6
Paperback / $21.95 ● $23.95 Can.
6"  9"
304 pages
4 illustrations
57
fitness/sports
BIKE BETTER WITH BICYCLING® BOOKS
The Bicycling Guide
to Complete Bicycle
Maintenance & Repair
TODD DOWNS
ISBN 13: 978–1–57954–883–4
Paperback / $21.95 ● $23.95 Can.
83⁄8"  107⁄8"
400 pages
Bicycling Magazine’s
1,000 All-Time Best Tips
New Cyclist Handbook
EDITED BY BEN HEWITT
ISBN 13: 978–1–59486–300–4
Paperback / $10.95 ● $11.95 Can.
51⁄2"  81⁄2"
128 pages
Nutrition for Peak
Performance
Eat and Drink to Maintain
Energy on the Road and Off
EDITED BY BEN HEWITT
EDITED BY ED PAVELKA
ISBN 13: 978–1–59486–051–5
Paperback / $10.95 ● $11.95 Can.
51⁄2"  81⁄2"
176 pages
ISBN 13: 978–1–57954–252–8
Paperback / $9.99 ● $10.99 Can.
51⁄2"  81⁄2"
128 pages
Complete Book
of Road Cycling Skills
ED PAVELKA AND THE EDITORS
OF BICYCLING MAGAZINE
ISBN 13: 978–0–87596–486–7
Paperback / $16.95 ● $23.95 Can.
6"  9"
240 pages
7 illustrations
Bicycling Training Journal
THE EDITORS OF BICYCLING
MAGAZINE
ISBN 13: 978–1–57954–935–0
Spiral-bound paperback / $14.95 ●
$21.95 Can.
61⁄4"  9"
128 pages
Duel in the Sun
Essential Abs
Alberto Salazar, Dick Beardsley, and
America’s Greatest Marathon
An Intense 6-Week Program
JOHN BRANT
ISBN 13: 978–1–59486–628–9
Paperback / $15.95 ● $17.95 Can.
6"  9"
224 pages
8-page black-and-white photo section
KURT BRUNGARDT
ISBN 13: 978–1–57954–292–4
Paperback / $15.95 ● $17.95 Can.
71⁄2"  91⁄8"
144 pages
m
58
Fast Track
One Woman’s Personal Journey
to Ultrarunning Greatness
Training and Nutrition Secrets from America’s
Top Female Runner
PAM REED
SUZY FAVOR HAMILTON AND JOSE ANTONIO, PHD
ISBN 13: 978–1–59486–730–9
Paperback / $15.95 ● $19.95 Can.
51⁄2"  87⁄16"
280 pages
8-page black-and-white photo section
ISBN 13: 978–1–59486–013–3
Paperback / $16.95 ● $18.95 Can.
6"  9"
288 pages
Force of Nature
FrameWork
Mind, Body, Soul (And, of Course, Surfing)
Your 7-Step Program for Healthy Muscles,
Bones, and Joints
LAIRD HAMILTON
NICHOLAS A. DINUBILE, MD, WITH WILLIAM PATRICK
FOREWORD BY GOVERNOR ARNOLD SCHWARZENEGGER
ISBN 13: 978–1–59486–942–6
Hardcover / $27.95 ● $30.95 Can.
71⁄2"  91⁄8"
256 pages
ISBN 13: 978–1–59486–057–7
Paperback / $18.95 ● $22.95 Can.
71⁄2"  91⁄8"
272 pages
CORE PERFORMANCE
MARK VERSTEGEN AND PETE WILLIAMS
71⁄2"  91⁄8"
Core Performance
The Revolutionary Workout
Program to Transform Your
Body and Your Life
Core Performance
Essentials
FOREWORD BY NOMAR GARCIAPARRA
The Revolutionary Nutrition
and Exercise Plan Adapted
for Everyday Use
ISBN 13: 978–1–59486–168–0
Paperback / $19.95 ● $24.95 Can.
304 pages
ISBN 13: 978–1–59486–627–2
Paperback / $19.95 ● $21.95 Can.
256 pages
Core Performance
Endurance
Core Performance Golf
A New Training and
Nutrition Program That
Revolutionizes Your
Workouts
FOREWORD BY JESSI STENSLAND
ISBN 13: 978–1–59486–817–7
Paperback / $19.95 ● $21.95 Can.
256 pages
The Revolutionary Fitness
and Nutrition Program for
Success On and Off the
Course
FOREWORD BY TOM LEHMAN
ISBN 13: 978–1–59486–604–3
Hardcover / $27.95 ● $30.95 Can.
240 pages
150 full-color photographs
59
fitness/sports
The Extra Mile
fitness/sports
Get Stronger, Feel Younger
Get Yourself in Golf Shape
The Cardio and Diet-Free Plan to Firm Up and
Lose Fat
CINDY REID WITH STEVE EUBANKS
FOREWORD BY VIJAY SINGH
WAYNE WESTCOTT, PHD, AND GARY REINL
ISBN 13: 978–1–59486–188–8
Paperback / $18.95 ● $22.95 Can.
7"  10"
240 pages
ISBN 13: 978–1–59486–689–0
Hardcover / $25.95 ● $31.95 Can.
71⁄2"  91⁄8"
256 pages
The Lance Armstrong Performance
Program
REVISED AND UPDATED EDITION
7 Weeks to the Perfect Ride
LANCE ARMSTRONG AND CHRIS CARMICHAEL
WITH PETER JOFFRE NYE
Lean, Long & Strong
The 6-Week Strength-Training, Fat-Burning
Program for Women
WINI LINGUVIC
FOREWORD BY MONTEL WILLIAMS
ISBN 13: 978–1–57954–956–5
Paperback / $19.95 ● $25.95 Can.
8"  10"
312 pages
ISBN 13: 978–1–60529–636–4
Paperback / $15.95 ● $17.95 Can.
6"  9"
256 pages
BOOKS BY HAL HIGDON
Hal Higdon’s How to Train
Marathon
The Best Programs, Workouts, and
Schedules for Runners of All Ages
The Ultimate Training Guide
ISBN 13: 978–0–87596–352–5
Paperback / $16.95 ● $24.95 Can.
61⁄2"  91⁄8"
224 pages
50 tables
ISBN 13: 978–1–59486–199–4
Paperback / $17.95 ● $19.95 Can.
6"  9"
384 pages
Run Fast
How to Beat Your Best Time—
Every Time
ISBN 13: 978–1–57954–269–6
Paperback / $16.95 ● $19.75 Can.
6"  9"
256 pages
60
fitness/sports
BOOKS BY JOHN “THE PENGUIN” BINGHAM
Marathoning for Mortals
Running for Mortals
A Regular Person’s Guide to the
Joy of Running or Walking a HalfMarathon or Marathon
A Commonsense Plan for
Changing Your Life with Running
JOHN “THE PENGUIN” BINGHAM AND
JENNY HADFIELD, MA, CPT
ISBN 13: 978–1–57954–782–0
Paperback / $15.95 ● $19.95 Can.
51⁄2"  81⁄2"
272 pages
JOHN “THE PENGUIN” BINGHAM AND
JENNY HADFIELD, MA, CPT
ISBN 13: 978–1–59486–325–7
Paperback / $14.95 ● $18.50 Can.
51⁄2"  87⁄16"
288 pages
No Need for Speed
A Beginner’s Guide to the Joy
of Running
JOHN “THE PENGUIN” BINGHAM
ISBN 13: 978–1–57954–429–4
Paperback / $15.95 ● $21.95 Can.
51⁄2"  81⁄2"
240 pages
LL Cool J’s Platinum Workout
LL COOL J AND DAVE HONIG
ISBN 13: 978–1–60529–823–8
Paperback / $19.95 ● $21.95 Can.
83⁄8"  107⁄8"
256 pages
Mario Lopez’s Knockout Fitness
MARIO LOPEZ WITH JEFF O’CONNELL
ISBN 13: 978–1–59486–884–9
Hardcover / $26.95 ● $31.95 Can.
83⁄8"  107⁄8"
256 pages
Moving Toward Balance
My Life on the Run
8 Weeks of Yoga with Rodney Yee
The Wit, Wisdom, and Insights of a Road
Racing Icon
RODNEY YEE WITH NINA ZOLOTOW
PHOTOGRAPHS BY MICHAL VENERA
ISBN 13: 978–0–87596–921–3
Paperback / $23.95 ● $26.95 Can.
8"  10"
408 pages
BART YASSO WITH KATHLEEN PARISH
ISBN 13: 978–1–60529–827–6
Paperback / $16.95 ● $18.95 Can.
51⁄2"  87⁄16"
288 pages
61
fitness/sports
BEST ADVICE FROM MEN’S HEALTH BOOKS
®
Men’s Health Best: Abs
EDITED BY JOE KITA, MEN’S HEALTH MAGAZINE
ISBN 13: 978–1–59486–289–2
Paperback / $9.95 ● $10.95 Can.
96 pages
51⁄2"  81⁄2"
Men’s Health Best:
Weight-Free Workout
EDITED BY JOE KITA, MEN’S HEALTH MAGAZINE
ISBN 13: 978–1–59486–259–5
Paperback / $10.95 ● $11.95 Can.
96 pages
51⁄2"  81⁄2"
Men’s Health The Body You
Want in the Time You Have
MYATT MURPHY
ISBN 13: 978–1–59486–243–4
Paperback / $21.95 ● $23.95 Can.
83⁄8"  107⁄8"
352 pages
Men’s Health The Book of Muscle
The World’s Most Authoritative
Guide to Building Your Body
IAN KING AND LOU SCHULER
ISBN 13: 978–1–57954–769–1
Hardcover / $35.00 ● $52.95 Can.
83⁄8"  107⁄8"
368 pages
The Men’s Health Gym Bible
Includes Hundreds of Exercises
for Weightlifting and Cardio Plus
Everything You Need to Get the
Most from Your Membership
MICHAEL MEJIA, MS, CSCS, AND MYATT MURPHY
LOU SCHULER, FITNESS DIRECTOR, MEN’S
HEALTH, AND MICHAEL MEJIA, MS, CSCS
ISBN 13: 978–1–57954–657–1
Paperback / $21.95 ● $23.95 Can.
448 pages
83⁄8"  107⁄8"
625 photographs
Men’s Health Huge in a Hurry
Get Bigger, Stronger, and Leaner
in Record Time with the New
Science of Strength Training
CHAD WATERBURY
ISBN 13: 978–1–60529–934–1
Paperback / $23.95 ● $26.95 Can.
83⁄8"  107⁄8"
368 pages
Men’s Health Maximum
Muscle Plan
THOMAS INCLEDON, CSCS, RD, AND
MATTHEW HOFFMAN
ISBN 13: 978–1–59486–314–1
Paperback / $22.95 ● $29.95 Can.
83⁄8"  107⁄8"
416 pages
Men’s Health Power Training
Build Bigger, Stronger Muscles
with Performance Secrets from
Top Athletes
ROBERT dos REMEDIOS, MA, CSCS
ISBN 13: 978–1–59486–584–8
Paperback / $19.95 ● $24.95 Can.
83⁄8"  107⁄8"
352 pages
5 drawings
ISBN 13: 978–1–59486–488–9
Paperback / $21.95 ● $23.95 Can.
81⁄2"  107⁄8"
336 pages
The Men’s Health
Training Log
The Men’s Health Hard-Body Plan
BY THE EDITORS OF MEN’S HEALTH
The Ultimate 12-Week Program for
Burning Fat and Building Muscle
LARRY KELLER AND THE EDITORS OF MEN’S
HEALTH BOOKS
EXERCISE PROGRAMS BY PETER W. R. LEMON, PHD
FOOD PROGRAMS BY THOMAS INCLEDON, MS, RD
ISBN 13: 978–1–57954–229–0
Paperback / $21.95 ● $23.95 Can.
83⁄8"  107⁄8"
416 pages
9 illustrations
62
The Men’s Health Home
Workout Bible
Track Your Workouts to Build
Your Best Body Ever
ISBN 13: 978–1–59486–666–1
Spiral-bound paperback
$14.95 ● $16.95 Can.
91⁄8"  61⁄2"
240 pages
Men’s Health Ultimate
Dumbbell Exercises
MYATT MURPHY
ISBN 13: 978–1–59486–487–2
Paperback / $19.95 ● $21.95 Can.
71⁄4"  91⁄8"
288 pages
The Best Muscle-Building System
You’ve Never Tried
ELLINGTON DARDEN, PHD
ISBN 13: 978–1–59486–000–3
Paperback / $21.95 ● $23.95 Can.
83⁄8"  107⁄8"
272 pages
fitness/sports
The New High-Intensity Training
BOOKS BY DENISE AUSTIN
Paperback
71⁄2"  91⁄8"
Pilates for Every Body
Strengthen, Lengthen, and
Tone—With This Complete
3-Week Body Makeover
ISBN 13: 978–1–57954–772–1
$16.95 ● $24.95 Can.
320 pages
200 black-and-white
photographs
Pre
The Story of America’s Greatest Running
Legend
TOM JORDAN
ISBN 13: 978–0–87596–457–7
Paperback / $15.95 ● $17.95 Can.
51⁄2"  81⁄2"
176 pages
Sculpt Your Body with
Balls and Bands
Shed Pounds and Get
Firm in 12 Minutes a Day
ISBN 13: 978–1–57954–992–3
$17.95 ● $19.95 Can.
320 pages
12 illustrations
Shrink Your Female
Fat Zones
Prevention ®’s Shortcuts to Big Weight Loss
Slim Your Belly, Butt, and Thighs—And Get Fit
Twice as Fast
CHRIS FREYTAG
ISBN 13: 978–1–59486–540–4
Paperback / $21.95 ● $26.95 Can.
71⁄2"  91⁄8"
368 pages
Lose Pounds and Inches—
Fast!—From Your Belly,
Hips, Thighs, and More
ISBN 13: 978–1–57954–734–9
$18.95 ● $20.95 Can.
432 pages
Tone Your Tummy Type
Flatten Your Belly and
Shrink Your Waist in
4 Weeks
ISBN 13: 978–1–59486–814–6
$18.95 ● $20.95 Can.
304 pages
150 black-and-white
photographs
Prime for Life
Functional Fitness for Ageless Living
RANDY RAUGH, MPT
ISBN 13: 978–1–59486–829–0
Hardcover / $25.95 ● $28.95 Can.
71⁄2"  91⁄8"
304 pages
25 illustrations
And Available in Spanish:
Reduzca sus zonas de
grasa femenina
(Shrink Your Female Fat Zones)
ISBN 13: 978–1–59486–008–9
$18.95 ● $20.95 Can.
480 pages
63
fitness/sports
RUN BETTER WITH RUNNER’S WORLD BOOKS
®
Runner’s World Best:
Getting Started
Runner’s World Guide to
Road Racing
THE EDITORS OF RUNNER’S WORLD
MAGAZINE
Run Your First (or Fastest)
5-K, 10-K, Half-Marathon, or
Marathon
ISBN 13:978–1–59486–372–1
Paperback / $9.95 ● $13.95 Can.
51⁄2"  81⁄2"
96 pages
Runner’s World Best:
Run Faster
ISBN 13:978–1–59486–373–8
Paperback / $9.95 ● $13.95 Can.
51⁄2"  81⁄2"
96 pages
Runner’s World Complete
Book of Beginning Running
AMBY BURFOOT
ISBN 13: 978–1–59486–022–5
Paperback / $17.95 ● $19.95 Can.
71⁄2"  91⁄8"
320 pages
Book of Running
Everything You Need to Know
to Run for Fun, Fitness, and
Competition
EDITED BY AMBY BURFOOT
ISBN 13: 978–1–59486–743–9
Paperback / $16.95 ● $18.95 Can.
6"  9"
288 pages
Runner’s World Performance
Nutrition for Runners
How to Fuel Your Body for
Stronger Workouts, Faster
Recovery, and Your Best Race
Times Ever
MATT FITZGERALD
ISBN 13: 978–1–59486–218–2
Paperback / $15.95 ● $19.95 Can.
6"  9"
256 pages
Runner’s World Run Less,
Run Faster
Become a Faster, Stronger
Runner with the Revolutionary
FIRST Training Program
BILL PIERCE, SCOTT MURR, AND RAY MOSS
ISBN 13: 978–1–59486–649–4
Paperback / $16.95 ● $18.95 Can.
6"  9"
304 pages
30 illustrations
ISBN 13: 978–1–60529–579–4
Paperback / $21.95 ● $23.95 Can.
71⁄2"  91⁄8"
320 pages
Runner’s World
The Runner’s Diet
Book of Women’s Running
MADELYN H. FERNSTROM, PHD, CNS
The Best Advice to Get Started,
Stay Motivated, Lose Weight,
Run Injury-Free, Be Safe, and
Train for Any Distance
DAGNY SCOTT BARRIOS
ISBN 13: 978–1–59486–758–3
Paperback / $16.95 ● $19.75 Can.
6"  9"
320 pages
64
KATIE MCDONALD NEITZ
The Ultimate Eating Plan That
Will Make Every Runner (and
Walker) Leaner, Faster & Fitter
ISBN 13: 978–1–59486–205–2
Paperback / $15.95 ● $17.95 Can.
6"  9"
224 pages
Runner’s World Training
Journal
THE EDITORS OF RUNNER’S WORLD MAGAZINE
INTRODUCTION BY AMBY BURFOOT
ISBN 13: 978–1–59486–520–6
Spiral-bound paperback / $14.95 ● $16.95 Can.
61⁄4"  9"
128 pages
The Runner’s Body
Get Up to Speed on Your Bike in 10 Weeks
or Less
How the Latest Exercise Science Can Help You
Run Stronger, Longer, and Faster
ERIC HARR
ROSS TUCKER, PHD, AND JONATHAN DUGAS, PHD
WITH MATT FITZGERALD
ISBN 13: 978–1–59486–058–4
Paperback / $12.95 ● $17.95 Can.
6"  9"
176 pages
ISBN 13: 978–1–60529–861-0
Paperback / $17.95 ● $19.95 Can.
71⁄2"  91⁄8"
288 pages
50 illustrations
Saving Par
Scrawny to Brawny
How to Play the 40 Toughest Shots in Golf
MICHAEL MEJIA AND JOHN BERARDI
TODD SONES WITH JOHN MONTELEONE
ISBN 13: 978–1–59486–088–1
Paperback / $18.95 ● $26.95 Can.
83⁄8"  107⁄8"
256 pages
ISBN 13: 978–1–59486–236–6
Paperback / $15.95 ● $22.95 Can.
7"  10"
224 pages
The Shaolin Workout
Strides
28 Days to Transforming Your Body and Soul
the Warrior’s Way
A History of Running by an Unlikely Athlete
SIFU SHI YAN MING
BENJAMIN CHEEVER
ISBN 13: 978–1–59486–228–1
Hardcover / $25.95 ● $31.95 Can.
6"  9"
224 pages
ISBN 13: 978–1–59486–400–1
Hardcover / $29.95 ● $39.95 Can.
71⁄2"  91⁄8"
304 pages
Tank Top Arms, Bikini Belly,
Boy Shorts Bottom
Tighten and Tone Your Body in as Little
as 10 Minutes a Day
MINNA LESSIG
ISBN 13: 978–1–59486–562–6
Paperback / $18.95 ● $22.95 Can.
71⁄2"  91⁄8"
304 pages
2-color throughout
fitness/sports
Ride Fast
Triathlon Training in Four Hours a Week
From Beginner to Finish Line in Just Six Weeks
ERIC HARR
ISBN 13: 978–1–57954–748–6
Paperback / $18.95 ● $27.95 Can.
71⁄2"  91⁄8"
256 pages
7 illustrations
65
gardening
BIRDING BOOKS
BY SALLY ROTH
Attracting Birds to Your
Backyard
Best-Ever Backyard Birding Tips
Hundreds of Easy Ways to Attract the Birds
You Love to Watch
DEBORAH L. MARTIN AND THE EDITORS OF RODALE
GARDEN BOOKS
ISBN 13: 978–1–59486–831–3
Paperback / $19.95 ● $21.95 Can.
71⁄2"  91⁄8"
352 pages
140 illustrations
536 Ways to Create a Haven
for Your Favorite Birds
ISBN 13: 978–0–87596–892–6
Paperback / $18.95 ● $24.95 Can.
71⁄2"  91⁄8"
320 pages
The Backyard Bird
Feeder’s Bible
The A-to-Z Guide to
Feeders, Seed Mixes,
Projects, and Treats
Chickens in Your Backyard
A Beginner’s Guide
RICK AND GAIL LUTTMANN
ISBN 13: 978–0–87857–125–3
Paperback / $14.95 ● $18.50 Can.
53⁄4"  81⁄4"
168 pages
ISBN 13: 978–0–87596–918–3
Paperback / $19.95 ● $27.95 Can.
71⁄2"  91⁄8"
384 pages
The Backyard Bird
Lover’s Field Guide
Secrets to Attracting,
Identifying, and Enjoying
Birds of Your Region
ISBN 13: 978–1–59486–602–9
Paperback / $19.95 ● $24.95 Can.
71⁄2"  91⁄8"
352 pages
25 drawings
Backyard Bird Secrets
for Every Season
Deer-Resistant Landscaping
Proven Advice and Strategies for Outwitting
Deer and 20 Other Pesky Mammals
NEIL SODERSTROM
ISBN 13: 978–1–59486–909–9
Paperback / $23.95 ● $26.95 Can.
71⁄2"  91⁄8"
352 pages
Attract a Variety of
Nesting, Feeding, and
Singing Birds Year-Round
ISBN 13: 978–1–59486–911–2
Paperback / $21.95 ● $23.95 Can.
71⁄2"  91⁄8"
352 pages
Bird-by-Bird Gardening
The Ultimate Guide to
Bringing in Your Favorite
Birds—Year after Year
ISBN 13: 978–1–60529–825–2
Paperback / $19.95 ● $21.95 Can.
71⁄2"  91⁄8"
400 pages
73 illustrations
66
Easy Garden Projects to Make, Build,
and Grow
100 Do-It-Yourself Ideas to Help You Grow Your
Best Garden Ever
EDITED BY BARBARA PLEASANT AND THE EDITORS
OF YANKEE MAGAZINE
ISBN 13: 978–0–89909–400–7
Paperback / $19.95 ● $21.95 Can.
71⁄2"  91⁄8"
320 pages
138 illustrations
Great Garden Companions
Plant for Beauty and Interest in the Quiet
Season
A Companion-Planting System for a Beautiful,
Chemical-Free Vegetable Garden
SUZY BALES
SALLY JEAN CUNNINGHAM
ISBN 13: 978–1–59486–363–9
Hardcover / $34.95 ● $43.95 Can.
8"  9"
224 pages
ISBN 13: 978–0–87596–847–6
Paperback / $17.95 ● $20.99 Can.
71⁄2"  91⁄8"
288 pages
200 illustrations
How to Cheat at Gardening and Yard Work
Joey Green’s Gardening Magic
Shameless Tricks for Growing Radically
Simple Flowers, Veggies, Lawns,
Landscaping, and More
More Than 1,120 Ingenious Gardening
Solutions Using Brand-Name Products
JEFF BREDENBERG
JOEY GREEN
ISBN 13: 978–1–57954–855–1
Paperback / $14.95 ● $21.95 Can.
6"  9"
352 pages
50 illustrations
ISBN 13: 978–1–59486–959–4
Paperback / $18.95 ● $20.95 Can.
61⁄8"  91⁄8"
384 pages
25 illustrations
2-color throughout
Lasagna Gardening
Making the Most of Shade
A New Layering System for Bountiful
Gardens: No Digging, No Tilling, No Weeding,
No Kidding!
How to Plan, Plant, and Grow a Fabulous
Garden That Lightens Up the Shadows
PATRICIA LANZA
LARRY HODGSON
ISBN 13: 978–1–57954–967–1
Paperback / $23.95 ● $26.95 Can.
71⁄2"  91⁄8"
416 pages
20 illustrations
ISBN 13: 978–0–87596–962–6
Paperback / $17.95 ● $19.95 Can.
71⁄2"  91⁄8"
256 pages
200 illustrations
The New Seed-Starters Handbook
NANCY BUBEL
ISBN 13: 978–0–87857–752–1
Paperback / $18.95 ● $22.95 Can.
61⁄2"  91⁄8"
400 pages
20 photographs
80 illustrations
Newspapers, Pennies, Cardboard & Eggs
—for Growing a Better Garden
More Than 400 New, Fun, and Ingenious Ideas to
Keep Your Garden Growing Great All Season Long
ROGER YEPSEN
ISBN 13: 978–1–59486–703–3
Paperback / $17.95 ● $21.95 Can.
71⁄2"  91⁄8"
352 pages
130 illustrations
67
gardening
The Garden in Winter
gardening
THE AUTHORITATIVE GUIDES TO GARDENING
The Container Gardener’s
Bible
A Step-by-Step Guide to
Growing in All Kinds of
Containers, Conditions,
and Locations
JOANNA HARRISON AND MIRANDA SMITH
ISBN 13: 978–1–59486–958–7
Paperback / $21.95 ● $23.95 Can.
71⁄2"  91⁄8"
192 pages
500 color photographs and illustrations
The Plant Propagator’s
Bible
Propagating Every Plant
in Your Garden
MIRANDA SMITH
ISBN 13: 978–1–59486–448–3
Paperback / $21.95 ● $26.95 Can.
71⁄2"  93⁄4"
192 pages
500 color photographs and illustrations
The Organic Gardener’s Handbook
of Natural Insect and Disease Control
A Complete Problem-Solving Guide to
Keeping Your Garden and Yard Healthy
without Chemicals
The Pruner’s Bible
Pruning Every Plant in Your
Garden
STEVE BRADLEY
ISBN 13: 978–1–59486–033–1
Paperback / $23.95 ● $26.95 Can.
71⁄2"  93⁄4"
224 pages
The Water Gardener’s Bible
Building, Planting, Stocking,
and Maintaining a Backyard
Water Garden
BEN HELM AND KELLY BILLING
ISBN 13: 978–1–59486–658–6
Paperback / $21.95 ● $23.95 Can.
71⁄2"  93⁄4"
192 pages
500 color illustrations throughout
Perennial All-Stars
The 150 Best Perennials for Great-Looking,
Trouble-Free Gardens
JEFF COX
ISBN 13: 978–0–87596–889–6
Paperback / $16.95 ● $24.95 Can.
71⁄2"  91⁄8"
352 pages
65 illustrations
EDITED BY BARBARA W. ELLIS AND FERN MARSHALL BRADLEY
ISBN 13: 978–0–87596–753–0
Paperback / $21.95 ● $25.50 Can.
71⁄2"  91⁄8"
544 pages
Perennial Combinations
Perennials for Every Purpose
Stunning Combinations That Make Your
Garden Look Fantastic Right from the Start
Choose the Right Plants for Your Conditions,
Your Garden, and Your Taste
C. COLSTON BURRELL
LARRY HODGSON
ISBN 13: 978–1–59486–853–5
Paperback / $22.95 ● $28.95 Can.
71⁄2"  91⁄8"
384 pages
68
ISBN 13: 978–0–87596–893–3
Paperback / $21.95 ● $29.95 Can.
71⁄2"  91⁄8"
512 pages
7 color garden layouts
The Rodale Book of Composting
Over 100 Easy Things That You Can Make to Turn
Your Yard and Garden into a Bird-Friendly Haven
Easy Methods for Every Gardener
EDITED BY FERN MARSHALL BRADLEY AND THE EDITORS
OF YANKEE MAGAZINE
EDITED BY GRACE GERSHUNY AND DEBORAH L. MARTIN
ISBN 13: 978–0–87857–991–4
Paperback / $16.95 ● $18.95 Can.
61⁄2"  91⁄8"
288 pages
103 illustrations
ISBN 13: 978–0–89909–393–2
Paperback / $19.95 ● $21.95 Can.
71⁄2"  91⁄8"
320 pages
Rodale’s Illustrated Encyclopedia of Herbs
EDITED BY CLAIRE KOWALCHIK AND WILLIAM H. HYLTON
ISBN 13: 978–0–87596–964–0
Paperback / $23.95 ● $26.95 Can.
71⁄2"  91⁄8"
552 pages
150 illustrations
Bibliography
Rodale’s Ultimate Encyclopedia of Organic
Gardening
The Indispensable Green Resource
for Every Gardener
EDITED BY FERN MARSHALL BRADLEY, BARBARA W. ELLIS,
AND ELLEN PHILLIPS
ISBN 13: 978–1–59486–917–4
Paperback / $24.95 ● $27.95 Can.
71⁄2"  91⁄8"
544 pages
75 illustrations
Rodale’s Illustrated Encyclopedia
of Perennials
10th Anniversary Revised and Expanded Edition
ELLEN PHILLIPS AND C. COLSTON BURRELL
ISBN 13: 978–0–87596–899–5
Paperback / $24.95 ● $27.95 Can.
71⁄2"  91⁄8"
720 pages
and illustrations
Rodale’s Vegetable Garden Problem Solver
The Best and Latest Advice for Beating Pests,
Diseases, and Weeds and Staying a Step Ahead
of Trouble in the Garden
FERN MARSHALL BRADLEY
ISBN 13: 978–1–59486–308–0
Paperback / $19.95 ● $24.95 Can.
71⁄4"  91⁄8"
416 pages
throughout
Square Foot Gardening
Your Backyard Herb Garden
A New Way to Garden in Less Space with
Less Work
A Gardener’s Guide to Growing Over 50
Herbs Plus How to Use Them in Cooking,
Crafts, Companion Planting, and More
MEL BARTHOLOMEW
ISBN 13: 978–1–57954–856–8
Paperback / $19.95 ● $21.95 Can.
6"  9"
352 pages
113 illustrations
gardening
Projects for the Birder’s Garden
MIRANDA SMITH
ISBN 13: 978–0–87596–994–7
Paperback / $18.95 ● $25.95 Can.
71⁄2"  91⁄8"
160 pages
300+ photographs and
illustrations
69
general nonfiction
Agnes’s Jacket
The Blue Sweater
A Psychologist’s Search for the Meaning
of Madness
Bridging the Gap Between Rich and Poor
in an Interconnected World
GAIL A. HORNSTEIN
JACQUELINE NOVOGRATZ
ISBN 13: 978–1–59486–544–2
Hardcover / $25.95 ● $28.95 Can.
61⁄2"  9"
336 pages
ISBN 13: 978–1–59486–915–0
Hardcover / $24.95 ● $27.95 Can.
6"  9"
272 pages
Come Home, America
Confessions of a Carb Queen
The Rise and Fall (and Redeeming Promise)
of Our Country
A Memoir
WILLIAM GREIDER
SUSAN BLECH WITH CAROLINE BOCK
ISBN 13: 978–1–59486–776–7
Paperback / $15.95 ● $17.95 Can.
6"  6"
368 pages
ISBN 13: 978–1–59486–816–0
Hardcover / $25.95 ● $28.95 Can.
61⁄2"  91⁄8"
336 pages
THE TRAVEL DETECTIVE
PETER GREENBERG
The Complete Travel
Detective Bible
The Consummate Insider Tells You What
You Need to Know in an Increasingly
Complex World
ISBN 13: 978–1–59486–708–8
Paperback / $17.95 ● $21.95 Can.
6"  9"
640 pages
Don’t Go There!
The Travel Detective’s Essential Guide to
the Must-Miss Places of the World
ISBN 13: 978–1–60529–994–5
Paperback / $17.95 ● $19.95 Can.
6"  9"
320 pages
Tough Times, Great Travels
The Travel Detective’s Guide to Hidden
Deals, Unadvertised Bargains, and Great
Experiences
ISBN 13: 978–1–60529–641–8
Paperback / $9.95 ● $10.95 Can.
5"  7"
192 pages
70
general nonfiction
THE INTELLECTUAL DEVOTIONAL™
DAVID S. KIDDER AND NOAH D. OPPENHEIM
Hardcover / $24.00 ● $27.00 Can.
51⁄4"  8"
Ribbon
The Intellectual Devotional
Revive Your Mind, Complete Your
Education, and Roam Confidently with the
Cultured Class
ISBN 13: 978–1–59486–513–8
220 black-and-white photographs and illustrations
Modern Culture
Education, and Converse Confidently with
the Culturati
ISBN 13: 978–1–59486–745–3
American History
Education, and Converse Confidently
about Our Nation’s Past
ISBN 13: 978–1–59486–744–6
Confessions of a She-Fan
The Dynamic Path
The Course of True Love with the New York
Yankees
Access the Secrets of Champions to Achieve
Greatness Through Mental Toughness, Inspired
Leadership, and Personal Transformation
JANE HELLER
ISBN 13: 978–1–59486–898–6
Hardcover / $24.95 ● $27.95 Can.
61⁄2"  91⁄8"
272 pages
JAMES M. CITRIN
ISBN 13: 978–1–59486–358–X
Hardcover / $26.95 ● $31.25 Can.
6"  9"
256 pages
The Eighth Promise
Einstein Never Used Flash Cards
An American Son’s Tribute to His Toisanese
Mother
How Our Children REALLY Learn—And Why
They Need to Play More and Memorize Less
WILLIAM POY LEE
KATHY HIRSH-PASEK, PHD, AND ROBERTA MICHNICK
GOLINKOFF, PHD, WITH DIANE EYER, PHD
ISBN 13: 978–1–59486–811–5
Paperback / $14.95 ● $17.25 Can.
51⁄2"  87⁄16"
336 pages
ISBN 13: 978–1–59486–068–3
Paperback / $15.95 ● $17.95 Can.
6"  9"
320 pages
71
general nonfiction
Hard Time & Nursery Rhymes
It’s Her Wedding, But I’ll Cry If I Want To
A Mother’s Tales of Law and Disorder
A Survival Guide for the Mother of the Bride
CLAUDIA TRUPP
LESLIE MILK
ISBN 13: 978–1–59486–824–5
Hardcover / $24.95 ● $27.25 Can.
61⁄2"  91⁄4"
320 pages
ISBN 13: 978–1–59486–001–0
Hardcover / $16.95 ● $22.95 Can.
71⁄2"  91⁄8"
256 pages
15 illustrations
10 cartoons
Japanland
The Lull-a-Baby Sleep Plan
A Year in Search of Wa
The Soothing, Superfast Way to Help Your
New Baby Sleep Through the Night. . . and
Prevent Sleep Problems Before They Develop
KARIN MULLER
ISBN 13: 978–1–59486–523–7
Paperback / $15.95 ● $17.95 Can.
51⁄2"  87⁄16"
320 pages
CATHRYN TOBIN, MD
ISBN 13: 978–1–59486–222–9
Paperback / $16.95 ● NCR
6"  9"
288 pages
10 illustrations
The New Retirement
Machiavelli’s Shadow
Revised and Updated
The Rise and Fall of Karl Rove
The Ultimate Guide to the Rest of Your Life
PAUL ALEXANDER
JAN CULLINANE AND CATHY FITZGERALD
ISBN 13: 978–1–59486–825–2
Hardcover / $25.95 ● $28.95 Can.
6"  9"
256 pages
ISBN 13: 978–1–59486–479–7
Paperback / $19.95 ● $24.95 Can.
9"  8"
496 pages
New Rules
On the List
Polite Musings from a Timid Observer
Fixing America’s Failing Organ Transplant
System
BILL MAHER
ISBN 13: 978–1–59486–505–3
Paperback / $14.95 ● $19.95 Can.
6"  9"
240 pages
72
STEVE FARBER AND HARLAN ABRAHAMS
ISBN 13: 978–1–60529–840–9
Paperback / $24.95 ● $27.95 Can.
51⁄2"  8 7 ⁄16"
288 pages
Outside the Box
The Story of Rodale
My Unscripted Life of Love, Loss, and
Television News
ISBN 13: 978–1–60529–752–1
Hardcover / $50.00 ● $55.00 Can.
10 3 ⁄4"  10 3 ⁄4"
288 pages
LYNN SHERR
ISBN 13: 978–1–60529–988–4
Paperback / $15.95 ● $17.95 Can.
6"  9"
384 pages
The Patron Saint of Used Cars
and Second Chances
Rumors of Our Progress Have Been
Greatly Exaggerated
A Memoir
Why Women’s Lives Aren’t Getting Any
Easier—And How We Can Make Real Progress
for Ourselves and Our Daughters
MARK MILLHONE
ISBN 13: 978–1–59486–823–8
Hardcover / $22.95 ● $25.95 Can.
51⁄2"  8 7 ⁄16"
208 pages
general nonfiction
Our Roots Grow Deep
CONGRESSWOMAN CAROLYN B. MALONEY
ISBN 13: 978–1–59486–327–1
Hardcover / $24.95 ● $27.95 Can.
6"  9"
272 pages
The Synonym Finder
J. I. RODALE; REVISED BY LAURENCE URDANG
ISBN 13: 978–0–87857–236–6
Hardcover / $31.95 ● $35.50 Can.
61⁄2"  91⁄8"
1,368 pages
Easy Green Living
Ecology and the Human Spirit
The Ultimate Guide to Simple, Eco-Friendly
Choices for You and Your Home
AL GORE
ISBN 13: 978–1–59486–637–1
Paperback / $15.95 ● $19.95 Can.
6"  9"
432 pages
9 charts
going green/eco-books
Earth in the Balance
RENÉE LOUX
ISBN 13: 978–1–59486–792–7
Paperback / $25.00 ● $28.00 Can.
71⁄2"  91⁄8"
416 pages
25 illustrations
73
going green/eco-books
Eco-Beautiful
The Ethics of What We Eat
The Ultimate Guide to Natural Beauty
and Wellness
Why Our Food Choices Matter
LINA HANSON
PHOTOGRAPHY BY DOVE SHORE
PETER SINGER AND JIM MASON
ISBN 13: 978–1–59486–881–8
Paperback / $15.95 ● $19.95 Can.
6"  9"
336 pages
ISBN 13: 978–1–60529–881–8
Paperback / $21.95 ● $23.95 Can.
71⁄2"  91⁄8"
240 pages
Go Green Get Lean
Home Enlightenment
Trim Your Waistline with the Ultimate
Low-Carbon Footprint Diet
Create a Nurturing, Healthy, and Toxin-Free
Home
KATE GEAGAN, MS, RD
ANNIE B. BOND
ISBN 13: 978–1–60529–989–1
Paperback / $19.95 ● $21.95 Can.
6"  9"
304 pages
An Inconvenient Truth
The Planetary Emergency of Global Warming
and What We Can Do About It
AL GORE
ISBN 13: 978–1–59486–567–1
Paperback / $23.95 ● $28.95 Can.
71⁄2"  9"
328 pages
French flaps
ISBN 13: 978–1–59486–930–3
Paperback / $19.95 ● $21.95 Can.
61⁄2"  91⁄8"
544 pages
80 illustrations
The Live Earth Global Warming Survival
Handbook
77 Essential Skills to Stop Climate Change—
Or Live Through It
DAVID DE ROTHSCHILD
ISBN 13: 978–1–59486–781–1
Paperback / $14.95 ● $18.50 Can.
5"  7"
160 pages
Our Purpose
Super Natural Home
The Nobel Peace Prize Lecture 2007
Improve Your Health, Home, and Planet—One
Room at a Time
AL GORE
ISBN 13: 978–1–60529–990–7
Paperback / $13.00 ● $14.50 Can.
41⁄2"  7"
64 pages
French flaps
74
BETH GREER, SUPER NATURAL MOM™
ISBN 13: 978–1–60529–981–5
Paperback / $15.95 ● $17.95 Can.
6"  9"
224 pages
5 illustrations
The 7-Day Energy Surge
Disease-Proof Your Body
JIM KARAS WITH CYNTHIA COSTAS COHEN, MFT
THE EDITORS OF PREVENTION MAGAZINE WITH KIM GALEAZ, RD, CD
ISBN 13: 978–1–60529–880–1
Hardcover / $26.00 ● $29.00 Can.
71⁄2"  91⁄8"
272 pages
ISBN 13: 978–1–59486–711–8
Paperback / $21.95 ● $23.95 Can.
61⁄2"  91⁄8"
384 pages
Addiction
Alternative Cures
Why Can’t They Just Stop?
The Most Effective Natural Home Remedies
for 160 Health Problems
EDITED BY JOHN HOFFMAN AND SUSAN FROEMKE
ISBN 13: 978–1–59486–715–6
Hardcover / $25.95 ● $31.95 Can.
71⁄2"  91⁄8"
256 pages
Alternative Cures That Really Work
They’ve Passed Scientific Scrutiny—Now
Discover What These Proven Remedies Can
Do for You
RONALD HOFFMAN, MD, AND BARRY FOX, PHD
ISBN 13: 978–1–59486–453–7
Paperback / $19.95 ● $24.95 Can.
6"  9"
400 pages
14 illustrations
The BabyCenter® Essential Guide
to Pregnancy and Birth
LINDA MURRAY, LEAH HENNEN, JIM SCOTT, WITH THE
BABYCENTER EDITORIAL TEAM
ISBN 13: 978–1–59486–211–3
Paperback / $15.95 ● $19.95 Can.
6"  9"
624 pages
15 illustrations
health/wellness
4 Weeks to Maximum Immunity
BILL GOTTLIEB
ISBN 13: 978–1–57954–592–5
Paperback / $19.95 ● $26.95 Can.
61⁄2"  91⁄8"
736 pages
75 illustrations
The BabyCenter® Essential Guide
to Your Baby’s First Year
LINDA MURRAY, ANNA MCGRAIL, DAPHNE METLAND, WITH
THE BABYCENTER EDITORIAL TEAM
ISBN 13: 978–1–59486–411–7
Paperback / $15.95 ● $19.95 Can.
6"  9"
480 pages
18 drawings
Because It Feels Good
A Woman’s Guide to Sexual Pleasure
and Satisfaction
DEBBY HERBENICK, PHD, MPH
ISBN 13: 978–1–60529–876–4
Hardcover / $21.95 ● $23.95 Can.
51⁄2"  87⁄16"
240 pages
French flaps
75
health/wellness
The Belly Off! Diet ™
Attack The Fat That Matters Most
JEFF CSATARI AND THE EDITORS OF MEN’S HEALTH
Best Choices from the People’s
Pharmacy®
JOE GRAEDON, MS, AND TERESA GRAEDON, PHD
ISBN 13: 978–1–60529–820–7
Paperback / $19.95 ● $21.95 Can.
61⁄2"  91⁄8"
384 pages
ISBN 13: 978–1–59486–407–0
Hardcover / $29.95 ● $39.95 Can.
71⁄2"  91⁄8"
432 pages
m
Breast Cancer Husband
Body–for–LIFE® for Women
How to Help Your Wife (and Yourself) Through
Diagnosis, Treatment, and Beyond
A Woman’s Plan for Physical and Mental
Transformation
MARC SILVER
FOREWORD BY MEDICAL ONCOLOGIST FREDERICK P. SMITH, MD
PAMELA PEEKE, MD, MPH, FACP
FOREWORD BY CINDY CRAWFORD
ISBN 13: 978–1–57954–833–9
Paperback / $15.95 ● $18.50 Can.
6"  9"
336 pages
ISBN 13: 978–1–60529–828–3
Paperback / $18.95 ● $20.95 Can.
71⁄2"  91⁄8"
272 pages
Cholesterol Cures
The Daily Fix
Featuring the Breakthrough Menu Plan to
Slash Cholesterol
A Handbook of Healthy Habits for the
Nutrition-Savvy Working Girl
THE EDITORS OF RODALE HEALTH BOOKS
ALEXA L. FISHBACK, MS, RD
ISBN 13: 978–1–59486–735–4
Paperback / $17.95 ● $20.95 Can.
61⁄2"  91⁄8"
352 pages
Dr. Neal Barnard’s Program for Reversing
Diabetes
The Scientifically Proven System for
Reversing Diabetes Without Drugs
NEAL D. BARNARD, MD, WITH MENUS AND RECIPES BY
BRYANNA CLARK GROGAN
ISBN 13: 978–1–59486–810–8
Paperback / $15.95 ● $17.95 Can.
6"  9"
288 pages
76
ISBN 13: 978–1–59486–847–4
Hardcover / $17.95 ● $19.95 Can.
5"  7"
256 pages
6 illustrations
The Doctors Book® of Food Remedies
The Latest Findings on the Power of Food to Treat
and Prevent Health Problems—From Aging and
Diabetes to Ulcers and Yeast Infections
SELENE YEAGER AND THE EDITORS OF PREVENTION
ISBN 13: 978–1–59486–663–0
Paperback / $21.95 ● $23.95 Can.
71⁄2"  91⁄8"
720 pages
125 illustrations
health/wellness
THE ABS DIET ™
Making the world a healthier place one six-pack at a time
DAVID ZINCZENKO, EDITOR-IN-CHIEF OF MEN’S HEALTH ®
WITH TED SPIKER
The Abs Diet
The Abs Diet for Women
The Six-Week Plan to
Flatten Your Stomach and
Keep You Lean for Life
Flatten Your Belly and Firm
Up Your Body for Life
ISBN 13: 978–1–57954–998–5
Hardcover / $24.95 ● $34.95 Can.
6"  9"
304 pages
ISBN 13: 978–1–59486–912–9
Paperback / $15.95 ● $17.95 Can.
6"  9"
416 pages
ISBN 13: 978–1–59486–216–8
Paperback / $15.95 ● $17.95 Can.
6"  9"
304 pages
The Abs Diet 6-Minute
Meals for 6-Pack Abs
More Than 150 GreatTasting Recipes to Melt
Away Fat ● Complete Dayto-Day, On-the-Go Food
Guide ● Best Sources for
Every Vitamin, Mineral,
Supplement, and More
ISBN 13: 978–1–59486–546–6
Hardcover / $19.95 ● $21.95 Can.
61⁄2"  61⁄2"
256 pages
The Abs Diet Eat Right
Every Time Guide
789 Best On-the-Go
Food Choices ● Complete
Supermarket Survival Guide
● 60 Six-Minute Meals for a
Six-Pack
ISBN 13: 978–1–59486–238–0
5"  7"
208 pages
The Abs Diet Get Fit,
Stay Fit Plan
The Exercise Program to
Flatten Your Belly, Reshape
Your Body, and Give You
Abs for Life!
ISBN 13: 978–1–59486–409–4
Hardcover / $25.95 ● $34.95 Can.
71⁄2"  91⁄8"
256 pages
The Abs Diet Ultimate
Nutrition Handbook
Your Reference Guide to
Thousands of Foods, and How
Each One Shapes Your Body
ISBN 13: 978–1–59486–757–6
Hardcover / $22.00 ● $24.00 Can.
5"  91⁄8"
256 pages
And available in Spanish:
La dieta abdominal para
la mujer
(The Abs Diet for Women)
Flatten Your Belly and Firm
Up Your Body for Life
ISBN 13: 978–1–59486–539–8
Paperback / $17.95 ● $23.95 Can.
53⁄4"  9"
448 pages
77
health/wellness
THE BIGGEST LOSER
The hit NBC series—now a book-selling phenomenon!
The Biggest Loser
THE BIGGEST LOSER EXPERTS AND
CAST WITH MAGGIE GREENWOODROBINSON, PHD
ISBN 13: 978–1–59486–384–4
Paperback / $21.95 ● $23.95 Can.
8"  81⁄2"
208 pages
The Biggest Loser 30-Day
Jump Start
CHERYL FORBERG, RD, MELISSA
ROBERSON, LISA WHEELER, AND
THE BIGGEST LOSER EXPERTS
AND CAST
ISBN 13: 978–1–60529–782–8
Paperback / $21.95 ● $23.95 Can.
8"  81⁄2"
320 pages
The Biggest Loser
Complete Calorie Counter
CHERYL FORBERG, RD, AND THE
ISBN 13: 978–1–59486–595–4
5"  7"
240 pages
The Biggest Loser Cookbook
WITH KAREN KAPLAN
AND KIM LYONS
ISBN 13: 978–1–59486–575–6
Paperback / $21.95 ● $23.95 Can.
8"  81⁄2"
256 pages
125 recipes
78
The Biggest Loser
Family Cookbook
Budget-Friendly Meals Your
Whole Family Will Love
WITH MELISSA ROBERSON
ISBN 13: 978–1–60529–783–5
Paperback / $21.95 ● $23.95 Can.
8"  81⁄2"
256 pages
130 recipes
The Biggest Loser
Fitness Program
ISBN 13: 978–1–59486–695–1
Paperback / $21.95 ● $26.95 Can.
8"  81⁄2"
224 pages
70 color photographs and charts
The Biggest Loser
Success Secrets
ISBN 13: 978–1–59486–799-6
Paperback / $21.95 ● $23.95 Can.
8"  81⁄2"
208 pages
health/wellness
EAT THIS, NOT THAT! ™
DAVID ZINCZENKO WITH MATT GOULDING
Paperback / $19.95 ● $21.95 Can.
61⁄2"  61⁄2"
Eat This, Not That!
Thousands of Simple Food Swaps
That Can Save You 10, 20, 30 Pounds—
or More!
ISBN 13: 978–1–59486–854–2
320 pages
Eat This, Not That! Supermarket
Survival Guide
Thousands of Easy Food Swaps that Can
Save You 10, 20, 30 Pounds—Or More!
ISBN 13: 978–1–60529–838–2
336 pages
Eat This, Not That! for Kids!
Thousands of Simple Food Swaps That
Can Save Your Child from Obesity
ISBN 13: 978–1–60529–943–3
320 pages
The Doctors Book® of Home Remedies
Eco-Beautiful
Quick Fixes, Clever Techniques, and Uncommon
Cures to Get You Feeling Better Fast
The Ultimate Guide to Natural Beauty and
Wellness
THE EDITORS OF PREVENTION
LINA HANSON
PHOTOGRAPHY BY DOVE SHORE
ISBN 13: 978–1–60529–866–5
Paperback / $21.95 ● $23.95 Can.
71⁄2"  91⁄8"
720 pages
75 illustrations
ISBN 13: 978–1–60529–881–8
Paperback / $21.95 ● $23.95 Can.
71⁄2"  91⁄8"
240 pages
The End of Overeating
The Four-Day Win
Taking Control of the Insatiable American
Appetite
End Your Diet War and Achieve Thinner Peace
DAVID A. KESSLER, MD
ISBN 13: 978–1–60529–785–9
Hardcover / $25.95 ● NCR
6"  9"
304 pages
MARTHA BECK
ISBN 13: 978–1–59486–812–2
Paperback / $17.95 ● $19.95 Can.
6"  9"
368 pages
79
health/wellness
The Gene Smart™ Diet
The Gluten Connection
The Revolutionary Eating Plan That Will
Rewrite Your Genetic Destiny—And Melt Away
the Pounds
How Gluten Sensitivity May Be Sabotaging
Your Health—And What You Can Do to Take
Control Now
FLOYD H. CHILTON, PHD, WITH LAURA TUCKER
SHARI LIEBERMAN, PHD, CNS, FACN, WITH LINDA SEGALL
ISBN 13: 978–1–59486–840–5
Hardcover / $25.95 ● $28.95 Can.
61⁄2"  81⁄8"
352 pages
10 illustrations
ISBN 13: 978–1–59486–387–5
Paperback / $17.95 ● $19.95 Can.
6"  9"
304 pages
Go Green Get Lean
The Green Pharmacy®
Trim Your Waistline with the Ultimate
Low-Carbon Footprint Diet
New Discoveries in Herbal Remedies for
Common Diseases and Conditions from the
World’s Foremost Authority on Healing Herbs
KATE GEAGAN, MS, RD
ISBN 13: 978–1–60529–989–1
Paperback / $19.95 ● $21.95 Can.
6"  9"
304 pages
The Green Pharmacy® Guide to
Healing Foods
Proven Natural Remedies to Treat and Prevent
More Than 80 Common Health Concerns
JAMES A. DUKE, PHD
ISBN 13: 978–1–59486–713–2
Paperback / $21.95 ● $23.95 Can.
61⁄2"  91⁄8"
416 pages
JAMES A. DUKE, PHD
ISBN 13: 978–1–57954–124–8
Paperback / $19.95 ● $24.95 Can.
61⁄2"  91⁄8"
528 pages
75 illustrations
Gut Instinct
What Your Stomach Is Trying to Tell You
PIERRE PALLARDY
ISBN 13: 978–1–59486–542–8
Paperback / $14.95 ● $19.95 Can.
6"  9"
224 pages
Healing with Vitamins
The Herbal Drugstore
Straight from Nature, Backed by Science—
The Best Nutrients to Slow, Stop, and
Reverse Disease
The Best Natural Alternatives to Over-theCounter and Prescription Medicines!
THE EDITORS OF RODALE HEALTH BOOKS
ISBN 13: 978–1–59486–806–1
Paperback / $21.95 ● $23.95 Can.
61⁄2"  91⁄8"
608 pages
80
LINDA B. WHITE, MD, STEVEN FOSTER, AND THE STAFF
OF HERBS FOR HEALTH
ISBN 13: 978–1–57954–705–9
Paperback / $18.95 ● $18.95 Can.
61⁄2"  91⁄8"
624 pages
100 illustrations
health/wellness
FLAT BELLY DIET®!
Flat Belly Diet!
a Flat belly is about Food
& attitude. period. (not a
single Crunch Required)
LIZ VACCARIELLO, EDITOR-INCHIEF, WITH CYNTHIA SASS,
MPH, RD
ISBN 13: 978–1–59486–851–1
Hardcover / $25.95 ● $28.95 Can.
61⁄2"  91⁄8"
352 pages
66 photographs
Flat Belly Diet!
Cookbook
LIZ VACCARIELLO, EDITOR-IN-CHIEF,
WITH CYNTHIA SASS, MPH, RD
ISBN 13: 978–1–60529–955–6
Hardcover / $29.95 ● $30.95 Can.
71⁄2"  91⁄8"
360 pages
Flat Belly Diet!
Pocket Guide
introducing the easiest,
budGet-maXimiZinG
eating plan yet!
LIZ VACCARIELLO, EDITOR-IN-CHIEF
OF PREVENTIoN
ISBN 13: 978–1–60529–650–0
5"  7"
144 pages
¡El Plan panza plana!
(Flat Belly Diet!)
LIZ VACCARIELLO, EDITOR-IN-CHIEF,
WITH CYNTHIA SASS, MPH, RD
ISBN 13: 978–1–60529–937–2
Paperback / $19.95 ● $21.95 Can.
61⁄2"  91⁄8"
432 pages
Joey Green’s Amazing Kitchen Cures
Joy Bauer’s Food Cures
1,150 Ways to prevent and Cure Common
ailments with brand-name products
treat Common Health Concerns, look
younger & live longer
JOEY GREEN
JOY BAUER, MS, RD, CDN, WITH CAROL SVEC
ISBN 13: 978–1–57954–644–1
Paperback / $16.95 ● $18.95 Can.
61⁄2"  91⁄8"
384 pages
ISBN 13: 978–1–59486–466–7
Paperback / $18.95 ● $22.95 Can.
83⁄8"  107⁄8"
496 pages
The Knee Crisis Handbook
Men, Love & Sex
BRIAN HALPERN, MD, WITH LAURA TUCKER
FOREWORD BY JACK C. HUGHSTON, MD
INTRODUCTION BY JANE E. BRODY
the Complete user’s Guide for Women
ISBN 13: 978–1–57954–871–1
Paperback / $18.95 ● $20.95 Can.
6"  9"
336 pages
60 illustrations
DAVID ZINCZENKO WITH TED SPIKER
ISBN 13: 978–1–59486–736–1
Paperback / $15.95 ● $19.95 Can.
6"  9"
208 pages
81
health/wellness
Men’s Health Guide to the Best Sex
in the World
the Hottest secrets of men, Women, and
experts in 42 Countries
THE EDITORS OF MEN’S HEALTH MAGAZINE
ISBN 13: 978–1–59486–725–5
Paperback / $19.95 ● $21.95 Can.
6"  9"
320 pages
Men’s Health® Muscle Chow®
more than 150 easy-to-Follow Recipes to
burn Fat and Feed your muscles
GREGG AVEDON
ISBN 13: 978–1–59486–548–0
Paperback / $18.95 ● $20.95 Can.
71⁄2"  91⁄8"
288 pages
m
m
Men’s Health® TNT Diet
The Multi-Orgasmic Woman
the explosive new plan to blast Fat, build
muscle, and Get Healthy
How any Woman Can experience ultimate
pleasure and dramatically enhance Her
Health and Happiness
JEFF VOLEK PHD, RD, AND ADAM CAMPBELL
ISBN 13: 978–1–59486–976–1
Paperback / $15.95 ● $17.95 Can.
61⁄2"  91⁄8"
288 pages
MANTAK CHIA & RACHEL CARLTON ABRAMS, MD
ISBN 13: 978–1–59486–485–8
Paperback / $17.95 ● $22.95 Can.
6"  9"
320 pages
40 illustrations
m
Outsmart Diabetes 1-2-3
The Paleo Diet for Athletes
THE EDITORS OF PREVENTIoN
a nutritional Formula for peak athletic
performance
ISBN 13: 978–1–60529–865–4
Paperback / $21.95 ● $23.95 Can.
61⁄2"  91⁄8"
452 pages
LOREN CORDAIN, PHD, AND JOE FRIEL, MS
ISBN 13: 978–1–59486–089–8
Paperback / $15.95 ● $20.95 Can.
6"  9"
320 pages
Positively Ageless
Prevention’s 3-2-1 Weight Loss Plan
a 28-day plan for a younger, slimmer,
sexier you
eat your Favorite Foods to Cut Cravings,
improve energy, and lose Weight
CHERYL FORBERG, RD
FOREWORD BY BRADLEY J. WILCOX, MD, MSC
JOY BAUER, MS, RD, CDN
ISBN 13: 978–1–59486–616–6
Paperback / $21.95 ● $23.95 Can.
61⁄2"  91⁄8"
400 pages
82
ISBN 13: 978–1–59486–586–2
Paperback / $18.95 ● $20.95 Can.
61⁄2"  91⁄8"
400 pages
health/wellness
THE SOUTH BEACH DIET
®
ARTHUR AGATSTON, MD
the delicious, doctordesigned, Foolproof plan for
Fast and Healthy Weight loss
ISBN 13: 978–1–57954–646–5
Hardcover / $24.95 ● $34.95 Can.
61⁄2"  91⁄8"
320 pages
Cookbook
ISBN 13: 978–1–57954–957–2
Hardcover / $27.95 ● $30.95 Can.
71⁄2"  91⁄8"
352 pages
Dining Guide
your Reference Guide to
Restaurants across america
ISBN 13: 978–1–59486–360–8
Paperback / $7.99 ● $10.99 Can.
5"  7"
224 pages
The South Beach Diet Good
Fats/Good Carbs Guide
the Complete and easy
Reference for all your
Favorite Foods
ISBN 13: 978–1–59486–198–7
Paperback / $7.99 ● $10.99 Can.
5"  7"
160 pages
The South Beach Heart
Program
the 4-step plan that Can
save your life
ISBN 13: 978–1–59486–419–3
Hardcover / $25.95 ● $31.95 Can.
6"  9"
304 pages
30 black-and-white illustrations and
photographs
The South Beach Diet Quick
& Easy Cookbook
200 delicious Recipes Ready
in 30 minutes or less
ISBN 13: 978–1–59486–292–2
Hardcover / $27.95 ● $30.95 Can.
71⁄2"  91⁄8"
352 pages
Parties & Holidays
Cookbook
ISBN 13: 978–1–57954–444–5
Paperback / $25.00 ● $32.00 Can.
71⁄2"  91⁄8"
256 pages
French flaps
Supercharged
ISBN 13: 978–1–59486–457–5
Hardcover / $25.95 ● $28.95 Can.
61⁄2"  91⁄8"
368 pages
The South Beach Diet Taste
of Summer Cookbook
ISBN 13: 978–1–59486–445–2
Hardcover / $28.95 ● $35.95 Can.
71⁄2"  91⁄8"
288 pages
La Dieta South Beach
(The South Beach Diet)
ISBN 13: 978–1–57954–946–6
Paperback / $17.95 ● $20.95 Can.
61⁄2"  91⁄8"
416 pages
Guía alimenticia de la dieta
South Beach
(The South Beach Diet Good Fats/
Good Carbs Guide)
ISBN 13: 978–1–59486–361–5
Paperback / $7.99 ● $10.99 Can.
5"  7"
192 pages
El Recetario de la dieta
South Beach
(The South Beach Diet Cookbook)
ISBN 13: 978–1–59486–206–9
Paperback / $19.95 ● $28.95 Can.
71⁄2"  91⁄8"
384 pages
83
health/wellness
Reclaiming Desire
The Ripple Effect
4 Keys to Finding your lost libido
How better sex Can lead to a better life
ANDREW GOLDSTEIN, MD, AND MARIANNE BRANDON, PHD
DR. GAIL SALTZ
ISBN 13: 978–1–60529–877–8
Hardcover / $22.95 ● $25.95 Can.
51⁄2"  87⁄16"
208 pages
5 illustrations
ISBN 13: 978–1–60529–826–9
Paperback / $15.95 ● $17.95 Can.
51⁄2"  87⁄16"
336 pages
Skinny Chicks Don’t Eat Salads
Solve It with Supplements
CHRISTINE AVANTI, CN
ROBERT A. SCHULMAN, MD, WITH CAROLYN DEAN, MD, ND,
MEDICAL ADVISOR
ISBN 13: 978–1–60529–997–9
Hardcover / $24.95 ● $27.95 Can.
6"  9"
320 pages
ISBN 13: 978–1–57954–942–8
Paperback / $19.95 ● $24.95 Can.
6"  9"
672 pages
The Stubborn Fat Fix
The Sugar Fix
eat Right to lose Weight and Cure metabolic
burnout without Hunger or exercise
the High-Fructose Fallout that is making you
Fat and sick
KEITH BERKOWITZ, MD, AND VALERIE BERKOWITZ, MS, RD
RICHARD JOHNSON, MD, WITH TIMOTHY GOWER
ISBN 13: 978–1–59486–828–3
Hardcover / $24.95 ● $27.95 Can.
6"  9"
288 pages
ISBN 13: 978–1–59486–665–4
Hardcover / $24.95 ● $27.95 Can.
61⁄2"  91⁄8"
288 pages
The Sugar Solution
The SuperFoodsRx™ Diet
THE EDITORS OF PREVENTIoN MAGAZINE WITH ANN FITTANTE, MS, RD
lose Weight with the power of supernutrients™
ISBN 13: 978–1–57954–913–8
Hardcover / $24.95 ● $33.95 Can.
6"  9"
416 pages
84
WENDY BAZILIAN, DRPH, MA, RD; STEVEN PRATT, MD; AND
KATHY MATTHEWS
ISBN 13: 978–1–60529–890–0
Paperback / $16.95 ● $18.95 Can.
61⁄2"  91⁄8"
400 pages
The Whartons’ Back Book
nine steps to living Well Forever
end back pain—now and Forever—with this
simple, Revolutionary program
RAY KURZWEIL AND TERRY GROSSMAN, MD
JIM AND PHIL WHARTON WITH BEV BROWNING
ISBN 13: 978–1–60529–956–3
Hardcover / $27.95 ● $30.95 Can.
61⁄2"  91⁄8"
480 pages
30 photographs
Women’s Health Your Guide to
Sexual Fantasies
unlock and explore your erotic imagination
EMILY DUBBERLEY
health/wellness
Transcend
ISBN 13: 978–1–57954–703–5
Paperback / $21.95 ● $23.95 Can.
83⁄8"  107⁄8"
400 pages
Women’s Health Perfect Body Diet
the ultimate Weight loss and Workout plan to
drop stubborn pounds and Get Fit for life!
CASSANDRA FORSYTHE, MS
ISBN 13: 978–1–60529–897–9
Paperback / $15.95 ● $17.95 Can.
71⁄2"  91⁄8"
384 pages
ISBN 13: 978–1–60529–995–2
6"  7"
144 pages
Younger (Thinner) You Diet
Your Best Medicine
How understanding your brain Chemistry Can
Help you lose Weight, Reverse aging, and
Fight disease
From Conventional and Complimentary medicine
—expert-endorsed therapeutic solutions to
Relieve symptoms and speed Healing
ERIC R. BRAVERMAN, MD
MARK A. GOLDSTEIN, MD, MYRNA CHANDLER GOLDSTEIN,
MA, AND LARRY P. CREDIT, OMD
ISBN 13: 978–1–59486–777–4
Hardcover / $25.95 ● $28.95 Can.
71⁄2"  91⁄8"
352 pages
ISBN 13: 978–1–59486–849–8
Paperback / $23.95 ● $26.95 Can.
71⁄2"  91⁄8"
544 pages
Home Enlightenment
the ultimate Guide to simple, eco-Friendly
Choices for you and your Home
Create a nurturing, Healthy, and toxin-Free
Home
RENÉE LOUX
ANNIE B. BOND
ISBN 13: 978–1–59486–792–7
Paperback / $25.00 ● $28.00 Can.
71⁄2"  91⁄8"
416 pages
25 illustrations
house and home
Easy Green Living
ISBN 13: 978–1–59486–930–3
Paperback / $19.95 ● $21.95 Can.
61⁄2"  91⁄8"
544 pages
80 illustrations
85
house and home
Jessica McClintock’s Simply Romantic
Decorating
JESSICA MCCLINTOCK WITH KAREN KELLY
ISBN 13: 978–1–59486–467–5
Hardcover / $32.50 ● $40.50 Can.
8"  10"
224 pages
25 line drawings
Kick the Clutter
Clear out excess stuff without losing What
you love
ELLEN PHILLIPS
ISBN 13: 978–1–59486–718–7
Paperback / $17.95 ● $19.95 Can.
61⁄2"  91⁄8"
480 pages
30 illustrations
Scaling Down
Super Natural Home
living large in a smaller space
improve your Health, Home, and planet—one
Room at a time
JUDI CULBERTSON AND MARJ DECKER
ILLUSTRATIONS BY GEORGE BOOTH
ISBN 13: 978–1–59486–093–5
Paperback / $16.95 ● $18.95 Can.
71⁄2"  91⁄8"
240 pages
5 cartoons
BETH GREER, SUPER NATURAL MOM™
ISBN 13: 978–1–60529–981–5
Paperback / $15.95 ● $17.95 Can.
6"  9"
224 pages
5 illustrations
YANKEE ® INGENUITY FROM RODALE
1,001 Old-Time
Household Hints
Yankee Magazine’s
Now That’s Ingenious!
THE EDITORS OF YANKEE MAGAZINE
THE EDITORS OF YANKEE MAGAZINE
ISBN 13: 978–0–89909–398–7
Paperback / $18.95 ● $20.95 Can.
71⁄2"  91⁄8"
384 pages
195 illustrations
ISBN 13: 978–0–89909–387–1
Paperback / $16.95 ● $24.95 Can.
61⁄2"  91⁄8"
400 pages
100 illustrations
Don’t Throw It Out
Yankee Magazine’s
Vinegar, Duct Tape,
Milk Jugs, & More
LORI BAIRD AND THE EDITORS
OF YANKEE MAGAZINE
ISBN 13: 978–1–59486–577–0
Paperback / $17.95 ● $19.95 Can.
61⁄2"  91⁄8"
400 pages
60 illustrations
86
EARL PROULX AND THE EDITORS
OF YANKEE MAGAZINE
ISBN 13: 978–0–89909–385–7
Paperback / $17.95 ● $19.95 Can.
61⁄2"  91⁄8"
400 pages
55 illustrations
house and home
HOUSEHOLD MAGIC FROM JOEY GREEN
Joey Green’s Amazing
Kitchen Cures
Joey Green’s Mealtime
Magic
1,150 Ways to prevent and
Cure Common ailments with
brand-name products
more than 250 offbeat
Recipes using beloved
brand-name products
ISBN 13: 978–1–57954–644–1
Paperback / $16.95 ● $18.95 Can.
61⁄2"  91⁄8"
384 pages
ISBN 13: 978–1–59486–581–7
Hardcover / $22.95 ● $28.95 Can.
71⁄2"  91⁄8"
304 pages
50 illustrations
Joey Green’s Gardening
Magic
more than 1,120 ingenious
Gardening solutions using
brand-name products
ISBN 13: 978–1–57954–855–1
Paperback / $14.95 ● $21.95 Can.
6"  9"
352 pages
50 illustrations
Joey Green’s Fix-It Magic
more than 1,971 Quick-andeasy Household solutions
using brand-name products
ISBN 13: 978–1–59486–785–9
Paperback / $17.95 ● $19.95 Can.
61⁄2"  91⁄8"
416 pages
75 illustrations
Joey Green’s Incredible
Country Store
potions, notions and elixirs
of the past—and How to
make them today
ISBN 13: 978–1–57954–849–0
Paperback / $16.95 ● $21.00 Can.
6"  9"
368 pages
50 vintage illustrations
Climbing Toward the Light
How to Find your own answers to life’s
essential mysteries
a Journey of Growth, understanding, and love
LAMA SURYA DAS
ISBN 13: 978–1–59486–208–3
Hardcover / $17.95 ● $21.95 Can.
51⁄8"  7"
256 pages
ARDATH H. RODALE
ISBN 13: 978–0–87857–834–4
Hardcover / $17.95 ● $25.95 Can.
6"  9"
240 pages
15 photographs
5 illustrations
87
inspiration/spirituality
The Big Questions
Dancing with Life
The Defining Moments
buddhist insights for Finding meaning and Joy
in the Face of suffering
How to seize life’s little opportunities
and turn them into something big
PHILLIP MOFFITT
STEPHEN PERRINE, EDITOR-IN CHIEF OF BEST LIFE,
WITH MIKE ZIMMERMAN
ISBN 13: 978–1–59486–353–0
Hardcover / $24.95 ● $27.95 Can.
6"  9"
336 pages
ISBN 13: 978–1–60529–784–2
Hardcover / $24.95 ● $27.95 Can.
51⁄2"  87⁄16"
288 pages
M
Dogology
Everyday Miracles
What your Relationship with your dog Reveals
about you
meditations on living an extraordinary life
VICKI CROKE AND SARAH WILSON
ARDATH RODALE
ISBN 13: 978–1–59486–601–2
Hardcover / $14.95 ● $18.50 Can.
5"  7"
224 pages
ISBN 13: 978–1–59486–920–4
Hardcover / $17.95 ● $19.95 Can.
71⁄2"  71⁄2"
256 pages
The Four Spiritual Laws of Prosperity
Get a Life That Doesn’t Suck
a simple Guide to unlimited abundance
10 surefire Ways to live life and love the Ride
EDWENE GAINES
MICHELLE DE ANGELIS
ISBN 13: 978–1–59486–798–9
Hardcover / $24.95 ● $27.95 Can.
6"  9"
256 pages
ISBN 13: 978–1–59486–195–6
Hardcover / $19.95 ● $21.95 Can.
5"  7"
224 pages
Gifts of the Spirit
Light on Life
true stories to Renew your soul
the yoga Journey to Wholeness, inner peace,
and ultimate Freedom
ARDATH RODALE
PHOTOGRAPHS BY ANTHONY RODALE
ISBN 13: 978–0–87596–487–4
Hardcover / $12.95 ● $18.95 Can.
7"  7"
108 pages
88
B.K.S. IYENGAR
ISBN 13: 978–1–59486–524–4
Paperback / $15.95 ● NCR
6"  9"
304 pages
The Power of No
buddhism and the twelve steps
How to Keep blowhards and bozos at bay
KEVIN GRIFFIN
BETH WAREHAM
ISBN 13: 978–1–57954–905–3
Paperback / $15.95 ● $17.25 Can.
6"  9"
304 pages
One Breath at a Time
ISBN 13: 978–1–59486–650–0
Hardcover / $17.95 ● $19.95 Can.
5"  7"
224 pages
15 illustrations
Reflections
Refuse to Choose!
Finding love, Hope, and Joy in everyday life
use All of your interests, passions, and Hobbies
to Create the life and Career of your dreams
ARDATH RODALE
BARBARA SHER
ISBN 13: 978–1–57954–535–2
Hardcover / $12.95 ● $18.95 Can.
61⁄4"  71⁄2"
208 pages
76 photographs
ISBN 13: 978–1–59486–626–5
Paperback / $15.95 ● $19.95 Can.
6"  9"
288 pages
THE DAILY WORD SERIES
WRITTEN AND EDITED BY COLLEEN ZUCK, JANIE WRIGHT, AND ELAINE MEYER
Daily Word
Daily Word for Women
love, inspiration and Guidance
for everyone
365 days of love, inspiration
and Guidance
FOREWORDS BY FANNIE FLAGG
AND BERNIE S. SIEGEL, MD
ISBN 13: 978–1–57954–014–2
Hardcover / $17.95 ● $25.95 Can.
5"  7"
400 pages
ISBN 13: 978–0–87596–442–3
Hardcover / $17.95 ● $25.95 Can.
5"  7"
384 pages
Daily Word for Couples
enriching our love in a
Relationship of Heart and soul
ISBN 13: 978–1–57954–215–3
Hardcover / $17.95 ● $25.95 Can.
5"  7"
368 pages
89
science/nature/environment
Steering by Starlight
What Happy Women Know
the science and magic of Finding your destiny
How new Findings in positive psychology Can
Change Women’s lives for the better
MARTHA BECK
ISBN 13: 978–1–60529–864–1
Paperback / $15.95 ● $17.95 Can.
51⁄2"  87⁄16"
256 pages
Dr. Pitcairn’s Complete Guide to Natural
Health for Dogs & Cats
RICHARD H. PITCAIRN, DVM, PHD, AND SUSAN HUBBLE PITCAIRN
DAN BAKER, PHD, AND CATHY GREENBERG, PHD, WITH INA YALOF
ISBN 13: 978–1-59486–545–9
Hardcover / $24.95 ● $31.00 Can.
6"  9"
272 pages
Dogs: The Ultimate Care Guide
Good Health, loving Care, maximum longevity
EDITED BY MATTHEW HOFFMAN
ISBN 13: 978–1–57954–973–2
Paperback / $21.95 ● $23.95 Can.
71⁄2"  91⁄8"
480 pages
430 illustrations
Earth in the Balance
ecology and the Human spirit
AL GORE
ISBN 13: 978–1–57954–244–3
Paperback / $24.95 ● $27.95 Can.
P
71⁄2"  91⁄8"
464 pages
The First-Aid Companion for
Dogs & Cats
AMY D. SHOJAI
ISBN 13: 978–1–57954–365–5
Paperback / $21.95 ● $23.95 Can.
71⁄2"  91⁄8"
448 pages
100 illustrations
ISBN 13: 978–1–59486–637–1
Paperback / $15.95 ● $19.95 Can.
6"  9"
432 pages
9 charts
An Inconvenient Truth
the planetary emergency of Global Warming
and What We Can do about it
AL GORE
ISBN 13: 978–1–59486–567–1
Paperback / $23.95 ● $28.95 Can.
71⁄2"  9"
328 pages
French flaps
90
The Live Earth Global Warming Survival
Handbook
77 essential skills to stop Climate Change—or
live through it
DAVID DE ROTHSCHILD
ISBN 13: 978–1–59486–781–1
Paperback / $14.95 ● $18.50 Can.
5"  7"
160 pages
Transcend
the nobel peace prize lecture 2007
nine steps to living Well Forever
AL GORE
RAY KURZWEIL AND TERRY GROSSMAN, MD
science/nature/environment
Our Purpose
ISBN 13: 978–1–60529–956–3
Hardcover / $27.95 ● $30.95 Can.
61⁄2"  91⁄8"
480 pages
30 photographs
ISBN 13: 978–1–60529–990–7
Paperback / $13.00 ● $14.50 Can.
41⁄2"  7"
64 pages
French flaps
Why Sh*t Happens
the science of a Really bad day
PETER J. BENTLEY, PHD
ISBN 13: 978–1–59486–956–3
5"  7"
320 pages
8 Minutos por la mañana
Belleza de pies a cabeza
JORGE CRUISE
PAULA BEGOUN
(The Complete Beauty Bible)
ISBN 13: 978–1–57954–579–6
Paperback / $17.95 ● $19.95 Can.
71⁄2"  91⁄8"
272 pages
spanish
(8 Minutes in the Morning® )
ISBN 13: 978–1–59486–516–9
Paperback / $24.95 ● $27.95 Can.
6"  9"
612 pages
La Conexión hormonal
Curas alternativas
descubrimientos revolucionarios que vinculan
a las hormonas con los problemas de salud
de la mujer
los más eficaces remedios caseros naturales para 130 problemas de la salud
(The Hormone Connection)
POR GALE MALESKEY, MARY KITTEL, Y LAS EDITORAS
DE PREVENTIoN EN ESPAÑOL
ISBN 13: 978–1–57954–931–2
Paperback / $22.95 ● $25.95 Can.
61⁄2"  91⁄8"
640 pages
(Alternative Cures)
BILL GOTTLIEB
ISBN 13: 978–1–57954–785–1
Paperback / $19.95 ● $21.95 Can.
61⁄2"  91⁄8"
784 pages
55 illustrations
91
spanish
LA DIETA SOUTH BEACH
(THE SOUTH BEACH DIET )
®
ARTHUR AGATSTON, MD
La Dieta South Beach
(The South Beach Diet)
ISBN 13: 978–1–57954–946–6
Paperback / $17.95 ● $20.95 Can.
61⁄2"  91⁄8"
416 pages
Guía alimenticia de la dieta
South Beach
(The South Beach Diet
Good Fats/Good Carbs Guide)
ISBN 13: 978–1–59486–361–5
Paperback / $7.99 ● $10.99 Can.
5"  7"
192 pages
El Recetario de la dieta
South Beach
(The South Beach Diet Cookbook)
todo lo que necesita para seguir el plan
a la perfeccion
ISBN 13: 978–1–59486–206–9
Paperback / $19.95 ● $28.95 Can.
71⁄2"  91⁄8"
384 pages
La dieta abdominal para la mujer
(The Abs Diet for Women)
Encienda la chispa para adelgazar
(Flip the Switch, Lose the Weight)
el plan de 6 semanas para aplanar su
abdomen y mantenerla esbelta para siempre
un plan que potenciará su metabolismo para
quemar grasa las 24 horas del día
DAVID ZINCZENKO CON TED SPIKER
ROBERT K. COOPER, PHD
RECETAS DE LESLIE L. COOPER
ISBN 13: 978–1–59486–539–8
Paperback / $17.95 ● $23.95 Can.
53⁄4"  9"
448 pages
La Farmacia popular
(Best Choices from the People’s Pharmacy)
ISBN 13: 978–1–59486–629–6
Paperback / $20.95 ● $22.95 Can.
6"  9"
512 pages
30 illustrations
Gane la guerra interna
(Win the War Within)
desde remedios caseros y medicamentos
hasta terapias naturales, todas las mejores
opciones para vencer 36 males comunes
el plan alimenticio que combate la
inflamación: la causa oculta de la obesidad
y las enfermedades crónicas
JOE GRAEDON, MS, Y TERESA GRAEDON, PHD
FLOYD H. CHILTON, PHD, CON LAURA TUCKER
ISBN 13: 978–1–59486–907–5
Paperback / $17.95 ● $19.95 Can.
71⁄2"  91⁄8"
608 pages
92
ISBN 13: 978–1–59486–750–7
Paperback / $17.95 ● $21.95 Can.
61⁄2"  91⁄8"
400 pages
El Poder curativo del cuerpo
(Flat Belly Diet®!)
(Extraordinary Healing)
LIZ VACCARIELLO, EDITORA EN JEFE, CON CYNTHIA SASS,
MPH, RD
provoque un profundo cambio en su salud
en 10 días o menos
ISBN 13: 978–1–60529–937–2
Paperback / $19.95 ● $21.95 Can.
61⁄2"  91⁄8"
432 pages
spanish
¡El Plan panza plana!
DR. ART BROWNSTEIN
ISBN 13: 978–1–60529–991–4
Paperback / $17.95 ● $19.95 Can.
61⁄2"  91⁄8"
480 pages
El Recetario herbario
Reduzca sus zonas de grasa femenina
(The Herbal Drugstore)
(Shrink Your Female Fat Zones)
las mejores alternativas naturales a los
medicamentos
pierda esas libras y pulgadas—rápidamente—
de su abdomen, caderas, muslos, y más
LINDA B. WHITE, MD, Y STEVEN FOSTER
DENISE AUSTIN
ISBN 13: 978–1–59486–023–2
Paperback / $26.95 ● $29.95 Can.
61⁄2"  91⁄8"
672 pages
88 illustrations
ISBN 13: 978–1–59486–008–9
Paperback / $18.95 ● $20.95 Can.
71⁄2"  91⁄8"
480 pages
Rejuvenezca
El Sabor de la salud
(Growing Younger)
(The Sugar Solution Cookbook)
la guía maxima del antíenvejecímiento para
la mujer
más de 200 deliciosas recetas para equilibrar el
azúcar en la sangre de forma natural
BRIDGET DOHERTY, JULIA VAN TINE, Y LAS EDITORAS
DE PREVENTIoN EN ESPAÑOL
LAS EDITORAS DE PREVENTIoN MAGAZINE CON ANN FITTANTE,
MS, RD
ISBN 13: 978–1–57954–812–4
Paperback / $18.95 ● $20.95 Can.
71⁄2"  91⁄8"
496 pages
ISBN 13: 978–1–60529–945–7
Paperback / $21.95 ● $23.95 Can.
71⁄2"  91⁄8"
432 pages
3 sixteen-page color photo inserts
93
index
4 Weeks to Maximum Immunity, 75
5 Essentials for a Winning Life, 56
7-Day Energy Surge, The, 75
8 Minutes in the Morning, 57
8 Minutes in the Morning to a Flat Belly, 57
8 Minutes in the Morning to Lean Hips
and Thin Thighs, 57
8 Minutes in the Morning for Real
Shapes, Real Sizes, 57
8 Minutos por la mañana, 91
12 Best Foods Cookbook, 50
100 Heartbeats, 22–23
101 Things to Do Before You Diet, 4–5
1,001 Old-Time Household Hints, 86
Abrahams, Harlan, 72
Abrams, Rachel Carlton, 82
Abs Diet, The, 77
Abs Diet 6-Minute Meals for 6-Pack
Abs, The, 50, 77
Abs Diet Eat Right Every Time Guide,
The, 77
Abs Diet Get Fit, Stay Fit Plan, The, 56,
77
Abs Diet Ultimate Nutrition Handbook,
The, 77
Abs Diet for Women, The, 77
Addiction, 75
Agatston, Arthur, 54, 83, 92
Agnes’s Jacket, 70
Alexander, Devin, 51, 78
Alexander, Paul, 72
All-Pro Diet, The, 8–9
Allergy Self-Help Cookbook, The, 50
Alpha Male Challenge, 11
Alternative Cures, 75
Alternative Cures That Really Work, 75
Amazing Pace, 56
Antonio, Jose, 59
Armstrong, Lance, 47, 60
At Home Café, 50
At Home Café Gatherings for Family and
Friends, 50
At Home with Thimbleberries Quilts, 55
Attracting Birds to Your Backyard, 66
Austin, Denise, 63, 93
Avanti, Christine, 84
Avedon, Gregg, 53, 82
Aykroyd, Peter, 24
BabyCenter Essential Guide to
Pregnancy and Birth, 75
BabyCenter Essential Guide to Your
Baby’s First Year, The, 75
Backyard Bird Feeder’s Bible, The, 66
Backyard Bird Lover’s Field Guide, The, 66
Backyard Bird Secrets for Every Season,
66
Baird, Lori, 86
Baker, Dan, 90
Baker, Jim, 57
Balanced Plate, The, 50
Bales, Suzy, 67
Barnard, Neal D., 76
Bark, The, 31
94
Barrios, Dagny Scott, 64
Bartholomew, Mel, 69
Bauer, Joy, 81, 82
Bazilian, Wendy, 84
Because It Feels Good, 75
Beck, Martha, 79, 90
Begoun, Paula, 91
Belleza de pies a cabez, 91
Belly Off! Diet, The, 76
Bentley, Peter J., 91
Berardi, John, 65
Berkowitz, Keith, 84
Berkowitz, Valerie, 84
Best Choices from the People’s
Pharmacy, 76
Best-Ever Backyard Birding Tips, 66
Bicycling Guide to Complete Bicycle
Maintenance & Repair, The, 58
Bicycling Magazine’s 1,000 All-Time
Best Tips, 58
Bicycling Magazine’s Complete Book of
Road Cycling Skills, 58
Bicycling Magazine’s New Cyclist
Handbook, 58
Bicycling Magazine’s Nutrition for Peak
Performance, 58
Bicycling Training Journal, 58
Big Questions, The, 87
Biggest Loser, The, 78
Biggest Loser 30-Day Jumpstart, The,
78
Biggest Loser Complete Calorie Counter,
The, 51, 78
Biggest Loser Cookbook, The, 51, 78
Biggest Loser Family Cookbook, The,
51, 78
Biggest Loser Fitness Program, The,
56, 78
Biggest Loser Success Secrets, The, 78
Billing, Kelly, 68
Bingham, John “The Penguin,” 61
Bipolar Breakthrough, 14
Bird-by-Bird Gardening, 66
Blech, Susan, 70
Blue Sweater, The, 70
Bock, Caroline, 70
Body-for-Life for Women, 56, 76
Bond, Annie B., 74, 85
Booth, George, 86
Bowerman and the Men of Oregon, 56
Bowflex Body Plan, The, 57
Bradley, Fern Marshall, 68 69
Bradley, Steve, 68
Brainpower Game Plan, 21
Brandon, Marianne, 84
Brant, John, 10, 58
Braverman, Eric R., 85
Breast Cancer Husband, 76
Bredenberg, Jeff, 67
Browning, Bev, 85
Brownstein, Art, 93
Brungardt, Kurt, 58
Bubel, Nancy, 67
Burfoot, Amy, 37, 64
Burke, Larry, 57
Burrell, C. Colston, 68, 69
Butcher and the Vegetarian, The, 6
Campbell, Adam, 82
Canora, Marco, 28
Canyon Ranch Cooks, 50
Carmichael, Chris, 47, 56, 60
Carter, Graydon, 29
C.C. Pyle’s Amazing Foot Race, 57
Change Up, 57
Charles Darwin’s On the Origins of
Species, 33
Cheever, Benjamin, 65
Chia, Mantak, 82
Chickens in Your Backyard, 66
Chilton, Floyd H., 80, 92
Cholesterol Cures, 76
Citrin, James M., 71
Climbing Toward the Light, 87
Collins, Rick, 11
Come Home, America, 70
Complete Book of Long-Distance
Cycling, The, 57
Complete Travel Detective Bible, The, 70
Conexíon hormonal, la, 91
Confessions of a Carb Queen, 70
Confessions of a She-Fan, 71
Container Gardener’s Bible, The, 68
Cool J, LL, 61
Cooper, Leslie L., 93
Cooper, Robert K., 92
Cordain, Loren, 82
Core Performance, 41, 59
Core Performance Endurance, 41, 59
Core Performance Essentials, 41, 59
Core Performance Golf, 41, 59
Cornflakes with John Lennon, 20
Corwin, Jeff, 22–23
Cosgrove, Rachel, 30
Cox, Jeff, 68
Credit, Larry P., 85
Croke, Vicki, 88
Crowd-Pleasing Potluck, 50
Cruise, Jorge, 57, 91
Csatari, Jeff, 76
Culbertson, Judi, 86
Cullinane, Jan, 72
Cunningham, Sally Jean, 67
Curas alternativas, 91
Daily Fix, The, 76
Daily Word, 89
Daily Word for Couples, 89
Daily Word for Women, 89
Dancing with Life, 88
Darden, Ellington, 63
Dardik, Irving, 12
Das, Lama Surya, 87
De Rothschild, David, 74, 90
Dean, Carolyn, 84
DeAngelis, Michelle, 88
Decker, Marj, 86
Deer-Resistant Landscaping, 66
Fieve, Ronald R., 14
First-Aid Companion for Dogs & Cats,
The, 90
Fishback, Alexa L., 76
Fit and Fast Meals in Minutes, 52
Fittante, Ann, 51, 54, 84, 93
Fitzgerald, Cathy, 72
Fitzgerald, Matt, 64 65
Flat Belly Diet!, 44, 81
Flat Belly Diet! Cookbook, 44, 81
Flat Belly Diet! Pocket Guide, 44–45, 81
Food Synergy, 52
Forberg, Cheryl, 51, 78, 82
Force of Nature, 59
Fornatale, Peter Thomas, 57
Forsythe, Cassandra, 85
Foster, Steven, 80, 93
Four-Day Win, The, 79
Four Spiritual Laws of Prosperity,
The, 88
Fowler, Kimberly, 36
Fox, Barry, 75
FrameWork, 38, 59
FrameWork for the Lower Back, 38
Freytag, Chris, 63
Friel, Joe, 82
Froemke, Susan, 75
Frusztajer, Nina T., 40
Fuller, Nicolle Rager, 33
Gaines, Edwene, 88
Galeaz, Kim, 75
Gane la guerra interna, 92
Garden in Winter, The, 67
Gary Vaynerchuk’s 101 Wines, 52
Gassenheimer, Linda, 52
Geagan, Kate, 74, 80
Gene Smart Diet, The, 80
Gershuny, Grace, 69
Get a Life That Doesn’t Suck, 88
Get Stronger, Get Younger, 60
Get Yourself in Golf Shape, 60
Gifts of the Spirit, 88
Gluten Connection, The, 80
Go Green Get Lean, 74, 80
Goldstein, Andrew, 84
Goldstein, Myrna Chandler, 85
Golinkoff, Roberta Michnick, 71
Gonzalez, Tony, 8–9
Gooda, Amy, 55
Gore, Al, 73 74, 90, 91
Gottlieb, Bill, 75, 91
Goulding, Matt, 79
Gower, Timothy, 84
Graedon, Joe, 76, 92
Graedon, Teresa, 76, 92
Great Garden Companions, 67
Green, Cynthia R., 21
Green, Joey, 52, 67, 81, 87
Green Pharmacy, The, 80
Green Pharmacy Guide to Healing Foods,
The, 80
Greenberg, Cathy, 90
Greenberg, Peter, 46, 70
Greenwood-Robinson, Maggie,
56, 78
Greer, Beth, 74, 86
Greider, William, 70
Griffin, Kevin, 89
Griffin, Mary, 56
Grogan, Bryanna Clark, 76
Grossman, Terry, 85, 91
Guía ailmenticia de la dieta South
Beach, 83, 92
Guía médica de remedios alimenticios,
La, 34
Gut Instinct, 80
Hadfield, Jenny, 61
Hal Higdon’s How to Train, 60
Halvorsen, Francine, 50
Hamilton, Laird, 59
Hamilton, Suzy Favor, 59
Hanson, Lina, 74, 79
Hard Time & Nursery Rhymes, 72
Harr, Eric, 65
Hastings, Pam, 56
Hazell, Sarah, 55
Healing with Vitamins, 80
Healthy Cooking for Two (or Just You),
52
Heller, Jane, 71
Helm, Ben, 68
Henderson, Rachel, 55
Hennen, Leah, 75
Herbal Drugstore, The, 80
Herbenick, Debby, 75
Heron, Katrina, 54
Hewitt, Ben, 15, 58
Higdon, Hal, 60
High-Fashion Sewing Secrets from the
World’s Best Designers, 55
Hilburn, Robert, 20
Hirsh-Pasek, Kathy, 71
History of Ghosts, A, 24
Hodgson, Larry, 67 68
Hoffman, John, 75
Hoffman, Matthew, 62, 90
Hoffman, Ronald, 75
Home Enlightenment, 74, 85
Homemade in Half the Time, 52
Honig, Dave, 61
Hornstein, Gail, 70
How to Cheat at Gardening and Yard
Work, 67
Hylton, William H., 69
I Love Beading, 55
I Love Card Making, 55
I Love Crochet, 55
Incledon, Thomas, 62
Inconvenient Truth, An, 74, 90
Intellectual Devotional, The, 26, 71
Intellectual Devotional American
History, The, 26, 71
Intellectual Devotional Health, The,
26–27
Intellectual Devotional Modern Culture,
The, 26, 71
95
index
Defining Moments, The, 88
DeFrance, Helen Puckett, 50
Diabetes Diet Cookbook, 51
Dieta abdominal para la mujer, La, 77,
92
Dieta South Beach, La, 83, 92
DiNubile, Nicholas A., 38, 59
Doctors Book of Food Remedies, The, 76
Doctors Book of Home Remedies, The,
79
DogJoy, 31
Dogology, 88
Dogs: The Ultimate Care Guide, 90
Doherty, Bridget, 93
Don’t Go There!, 70
Don’t Throw It Out, 86
Dos Remedios, Robert, 35, 62
Downs, Todd, 58
Dr. Neal Barnard’s Program for
Reversing Diabetes, 76
Dr. Pitcairn’s Complete Guide to Natural
Health for Dogs & Cats, 90
Dubberley, Emily, 85
Duel in the Sun, 58
Dugas, Jonathan, 65
Duke, James A., 80
Dulan, Mitzi, 8–9
Dynamic Path, The, 71
Earth in Balance, 73, 90
Easy Garden Projects to Make, Build,
and Grow, 66
Easy Green Living, 73, 85
Easy Machine Quilting, 55
Eat This, Not That!, 79
Eat This, Not That! for Kids, 79
Eat This, Not That! Supermarket
Survival Guide, 79
Eco-Beautiful, 74, 79
Eighth Promise, The, 71
Einstein Never Used Flash Cards, 71
¡El Plan Panza plana!, 81, 93
El Poder curativo del cuerpo, 93
El Recetario de la dieta South Beach,
83, 92
El Recetario herbario, 93
El Sabor de la salud, 93
Ellis, Barbara W., 68 69
Encienda la chispa para adelgazar, 92
End of Overeating, The, 79
Essential Abs, 58
Essential Best Foods Cookbook, The, 51
Ethics of What We Eat, The, 51, 74
Eubanks, Steve, 60
Everyday Miracles, 88
Extra Mile, The, 59
Eyer, Diane, 71
Farber, Steve, 72
Farmacia popular, La, 92
Fast Food Fix, 51
Fast Track, 59
Fernald, Anya, 54
Fernstrom, Madelyn H., 64
Fiber Up Slim Down Cookbook, 52
index
It’s Her Wedding, But I’ll Cry If I Want
To, 72
Iyengar, B.K.S., 88
Jacobi, Dana, 50 51
Japanland, 72
Jensen, Lynette, 55
Jessica McClintock’s Simply Romantic
Decorating, 86
Joachim, David, 53
Joey Green’s Amazing Kitchen Cures,
81, 87
Joey Green’s Fix-It Magic, 87
Joey Green’s Gardening Magic, 67, 87
Joey Green’s Incredible Country Store, 87
Joey Green’s Mealtime Magic, 52, 87
Johnson, Richard, 84
Jones, Marjorie Hurt, 50
Jordan, Tom, 63
Joy Bauer’s Food Cures, 81
Kaplan, Karen, 51, 78
Karas, Jim, 75
Keller, Larry, 62
Keller, Michael, 33
Kelly, Karen, 86
Kessler, David A., 79
Kick the Clutter, 86
Kidder, David S., 26–27, 71
Kind Diet, The, 16-17
King, Ian, 62
Kita, Joe, 62
Kittel, Mary, 91
Knee Crisis Handbook, The, 81
Kowalchik, Claire, 69
Kurzweil, Ray, 85, 91
Lance Armstrong Performance Program,
The, 47, 60
Lanza, Patricia, 67
Lasagna Gardening, 67
Lean, Long & Strong, 60
Lee, Donna, 53
Lee, William Poy, 71
Lemon, Peter W. R., 62
Lessig, Minna, 65
Lieberman, Shari, 80
Light on Life, 88
Linguvic, Wini, 60
Live Earth Global Warming Survival
Handbook, The, 74, 90
Living on the Edge, 23
LL Cool J’s Platinum Workout, 61
Lopez, Mario, 61
Loux, Renée, 18–19, 50, 73, 85
Lull-a-Baby Sleep Plan, The, 72
Luttmann, Gail, 66
Luttmann, Rick, 66
Macchiavelli’s Shadow, 72
Madanes, Cloe, 2–3
Magee, Elaine, 52
Maher, Bill, 72
Majer, Chris, 10
Making the Most of Shade, 67
Male Body: The Owner’s Manual, The, 81
Maleskey, Gale, 91
96
Maloney, Carolyn B., 73
Man, a Can, a Grill, A, 53
Man, a Can, a Microwave, A, 53
Man, a Can, a Plan, A, 53
Man, a Can, a Plan, a Second Helping,
A, 53
Man, a Can, a Tailgate Plan, A, 53
Marathon, 60
Marathoning for Mortals, 61
Mario Lopez’s Knockout Workout, 61
Marsha McCloskey’s Block Party, 55
Martin, Deborah L., 66, 69
Mason, Jim, 51, 74
Matthews, Kathy, 84
McClintock, Jessica, 86
McCloskey, Marsha, 55
McClure, Susan, 54
McGrail, Anna, 75
McMullen, Paul, 56
Mediterranean Harvest, 52
Mejia, Michael, 62, 65
Men, Love & Sex, 81
Men’s Health Best: Abs, 62
Men’s Health Best: Weight-Free
Workout, 62
Men’s Health Cardio Strength Training,
35
Men’s Health Guide to the Best Sex in
the World, 82
Men’s Health Gym Bible, The, 62
Men’s Health Hard-Body Plan, The, 62
Men’s Health Home Workout Bible, The, 62
Men’s Health Huge in a Hurry, 62
Men’s Health Maximum Muscle Plan, 62
Men’s Health Muscle Chow, 53, 82
Men’s Health Power Training, 35, 62
Men’s Health The Body You Want in the
Time You Have, 62
Men’s Health The Book of Muscle, 62
Men’s Health TNT Diet, 82
Men’s Health Training Log, The, 62
Men’s Health Ultimate Dumbbell
Exercises, 62
Mercik, Agnes, 56
Metland, Daphne, 75
Meyer, Elaine, 89
Milk, Leslie, 72
Millhone, Mark, 73
Mills, Mike, 53
Ming, Sifu Shi Yan, 65
Moffitt, Phillip, 88
Monteleone, John, 65
Moore, Kenny, 56
Morgan Freeman & Friends, 53
Moss, Ray, 64
Moving Toward Balance, 61
Muller, Karin, 72
Mullins, Wiley, 54
Multi-Orgasmic Woman, The, 82
Murphy, Myatt, 62
Murr, Scott, 64
Murray, Linda, 75
My Life on the Run, 61
Narth, Angela, 24
Nature of Nature, The, 12
Neitz, Katie McDonald, 64
New High-Intensity Training, The, 63
New Retirement, The, 72
New Rules, 72
New Seed-Starters Handbook, The, 67
New Vegetarian Cuisine, 53
Newspapers, Pennies, Cardboard & Eggs
—for Growing a Better Garden, 67
No Need for Speed, 61
No OM Zone, The, 36
Novogratz, Jacqueline, 70
Nye, Peter Joffre, 47, 60
On the List, 72
One Breath at a Time, 89
Oppenheim, Noah D., 26–27, 71
Organic Gardener’s Handbook of Natural
Insect and Disease Control, The, 68
Our Purpose, 74, 91
Our Roots Grow Deep, 73
Outside the Box, 73
Outsmart Diabetes 1-2-3, 82
Pahl, Ellen, 56
Paleo Diet for Athletes, The, 82
Palitz, Wendy, 18–19
Pallardy, Pierre, 80
Parish, Kathleen, 61
Patrick, William, 59
Patron Saint of Used Cars and Second
Chances, The, 73
Pavelka, Ed, 57 58
Peace, Love, and Barbecue, 53
Peeke, Pamela, 56, 76
Perennial All-Stars, 68
Perennial Combinations, 68
Perennials for Every Purpose, 68
Perrine, Stephen, 88
Phillips, Ellen, 69, 86
Pierce, Bill, 64
Pilates for Every Body, 63
Pitcairn, Richard H., 90
Pitcairn, Susan Hubble, 90
Plant Propagator’s Bible, The, 68
Pleasant, Barbara, 66
Positively Ageless, 82
Power of No, The, 89
Power to Transform, The, 10
Pratt, Steven, 84
Pre, 63
Preserving Summer’s Bounty, 54
Prevention’s 3-2-1 Weight Loss Plan, 82
Prevention’s Shortcuts to Big Weight
Loss, 63
Prevention’s The Sugar Solution
Cookbook, 54
Price, Frances, 52
Prime for Life, 63
Projects for the Birder’s Garden, 69
Proulx, Earl, 86
Pruner’s Bible, The, 68
Puckett, Carol, 50
Quilter’s Ultimate Visual Guide, The, 56
Schuler, Lou, 62
Schulman, Robert A., 84
Scott, Jim, 75
Scrawny to Brawny, 65
Sculpt Your Body with Balls and Bands,
63
Segall, Linda, 80
Serger Secrets, 56
Serotonin Power Diet, The, 40
Shaeffer, Claire B., 55
Shaolin Workout, The, 65
Sher, Barbara, 89
Sherr, Lynn, 73
Shojai, Amy D., 90
Shrink Your Female Fat Zones, 63
Shulman, Martha Rose, 52
Silver, Marc, 76
Silverstone, Alicia, 16–17
Singer, Peter, 51, 74
Skin Deep, 32
Skinny Chicks Don’t Eat Salads, 84
Slow Food Nation’s Come to the Table,
64
Smith, Miranda, 67, 69
Soderstrom, Neil, 66
Solve It with Supplements, 84
Sones, Todd, 65
South Beach Diet, The, 83
South Beach Diet Cookbook, The, 54,
83
South Beach Diet Dining Guide, The, 83
South Beach Diet Good Fats/Good Carbs
Guide, The, 83
South Beach Diet Parties & Holidays
Cookbook, The, 54, 83
South Beach Diet Quick & Easy
South Beach Diet Supercharged, The,
83
South Beach Diet Taste of Summer
South Beach Heart Program, The, 83
Spencer, Mimi, 4–5
Spiker, Ted, 50, 56, 77, 81, 92
Square Foot Gardening, 69
Steering by Starlight, 90
Strides, 65
Stubborn Fat Fix, The, 84
Sugar Fix, The, 84
Sugar Solution, The, 84
Super Natural Home, 74, 86
SuperFoodsRx Diet, The, 84
Surviving the Dragon, 13
Svec, Carol, 81
Synonym Finder, The, 73
Tank Top Arms, Bikini Belly, Boy Shorts
Bottom, 65
Thomas, Pat, 32
Tobin, Cathryn, 72
Tone Your Tummy Type, 63
Tough Times, Great Travels, 46, 70
Town That Food Saved, The, 15
Townswick, Jane, 55
Transcend, 85, 91
Triathlon Training in Four Hours a Week,
65
Trupp, Claudia, 72
Tucker, Laura, 80, 92
Tucker, Ross, 65
Tunnicliffe, Amy Mills, 53
Uehlein, Scott, 50
Urdang, Laurence, 73
Vaccariello, Liz, 44–45, 81, 93
Vail, Juju, 55
Van Tine, Julia, 93
Vanity Fair’s Proust Questionnaire, 29
Vaynerchuk, Gary, 52
Venera, Michael, 61
Verstegen, Mark, 41, 59
Villepigue, James, 11
Vivian, Linda Lee, 56
Volex, Jeff, 82
Waggoner, Shea, 52
Wareham, Beth, 89
Water Gardener’s Bible, The, 68
Waterbury, Chad, 62
Weaver, Tara Austen, 6
Weiland, Barbara, 56
Westcott, Wayne, 60
Wharton, Jim and Phil, 85
Whartons’ Back Book, The, 85
What Happy Women Know, 90
Wheeler, Lisa, 78
White, Linda B., 80, 93
Whole Green Earth Catalog, 18–19
Why Sh*t Happens, 91
Wilkinson, Wendy, 53
Williams, Geoff, 57
Williams, Pete, 41, 59
Wilson, Sarah, 88
Women’s Health Your Guide to Sexual
Fantasies, 85
Women’s Health Perfect Body Diet, 85
Women’s Health Strength Training, 30
World Has Curves, The, 7
Wright, Janie, 89
Wurtman, Judith J., 40
Yalof, Ina, 90
Yankee Magazine’s Now That’s
Ingenious, 86
Yankee Magazine’s Vinegar, Duct Tape,
Milk Jugs, & More, 86
Yasso, Bart, 61
Yeager, Selene, 34, 76
Yee, Rodney, 61
Yepsen, Roger, 67
Young, Bruce, 26–27
Young, Cathy, 28
Younger (Thinner) You Diet, 85
Your Backyard Herb Garden, 69
Your Best Medicine, 85
Zimmerman, Mike, 88
Zinczenko, David, 50, 56, 77, 79, 81,
92
Zolotow, Nina, 61
Zuck, Colleen, 89
97
index
Raugh, Randy, 63
Reclaiming Desire, 84
Reduzca sus zonas de grasa femenina,
63, 93
Reed, Pam, 59
Reflections, 89
Refuse to Choose!, 89
Reid, Cindy, 60
Reinl, Gary, 60
Rejuvenezca, 93
Relationship Breakthrough, 2–3
Remedios, Robert dos, 35
Remy, Mark, 25
Ride Fast, 65
Rinpoche, Arjia, 13
Ripple Effect, The, 84
Risko, Robert, 29
Robbins, Michael W., 18–19
Roberson, Melissa, 51, 78
Rodale, Ardath H., 87, 89
Rodale Book of Composting, The, 69
Rodale, J. I., 73
Rodale’s Illustrated Encyclopedia of
Herbs, 69
Rodale’s Illustrated Encyclopedia of
Perennials, 69
Rodale’s Ultimate Encyclopedia of
Organic Gardening, 69
Rodale’s Vegetable Garden Problem
Solver, 69
Rosenweig, Linda, 53
Roth, Sally, 66
Rumors of Our Progress Have Been
Greatly Exaggerated, 73
Run Fast, 60
Runner’s Body, The, 65
Runner’s Rule Book, The, 25
Runner’s World Best: Getting Started,
64
Runner’s World Best: Run Faster, 64
Runner’s World Complete Book of
Beginning Running, 64
Running, 37, 64
Women’s Running, 64
Runner’s World Guide to Road Racing,
64
Runner’s World Performance Nutrition
for Runners, 64
Runner’s World Run Less, Run Faster, 64
Runner’s World The Runner’s Diet, 64
Runner’s World Training Journal, 64
Running for Mortals, 61
Rutberg, Jim, 56
Salad Makes the Meal, 54
Salt to Taste, 28
Saltz, Gail, 84
Sass, Cynthia, 81, 93
Savacool, Julia, 7
Saving Par, 65
Scaling Down, 86
Schisgal, Zachary, 53
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Tel: 44 1256 302716
Fax: 44 1256 460675
Australia:
Pan Macmillan
Level 1
15-19 Claremont Street
South Yarra, Victoria
Australia 3141
Tel: (03) 9825-1000
Fax: (03) 9825-1010
New Zealand:
Macmillan Publishers
6 Ride Way
Albany, Auckland
New Zealand
Tel: (64-9) 414-0357
Fax: (64-9) 414-0352
Republic of South Africa:
Pan Macmillan South Africa
Wanderers Office Park
1st Floor: The Pavilion
52 Corlett Drive
Illovo 2196
Johannesburg
South Africa
Tel: (011) 731-3440
Fax: (011) 731-3540
Asia:
Pan Macmillan Asia
Unit 1812, 18th Floor
Paul Y Centre
51 Hung To Road, Kwun Tong
Kowloon, Hong Kong
Tel: (852) 2811-8781
Fax: (852) 2811-0743
Latin America and Caribbean:
Macmillan General Books
Attn: Export Department
Mr. Jim Papworth
Houndsmills, Basingstoke
Hampshire, England
RG21 6XS
United Kingdom
Tel: 44 1256 302716
Fax: 44 1256 460675
[email protected]
All Other Inquiries:
Macmillan Publishers
International Sales Department
175 Fifth Avenue
New York, NY 10010
USA
Tel: (646) 307-5421
Fax: (212) 388-9065
International Rights
For all rights outside the United States and Canada, please contact [email protected] or your Rodale Books
International sales contact:
Marei Pittner
Rights Director
Pan Macmillan
20 New Wharf Road
London, England
N1 9RR
United Kingdom
Tel: +44 (0)20 7014 6029
Fax: +44 (0)20 7014 6156
[email protected]
Subsidiary Rights
Rodale holds the exclusive rights on most of the titles it publishes. For specific details or review copies,
please contact the subsidiary rights department:
Bob Niegowski
Director, Subsidiary Rights
Rodale Books
733 Third Avenue, New York, NY
10017
USA
100
Tel: (212) 573-0512
Fax: (212) 573-8241
[email protected]
Ordering Information
Bookstore Orders
Address for Orders
Returns Policy
MPS Distribution Center
16365 James Madison Highway
Gordonsville, VA 22942-8501
Tel: (888) 330-8477
Fax: (800) 672-2054
We accept returns for credit of books purchased on a returnable basis directly from us.
We reserve the right not to accept returns that
are marked and/or not in saleable condition.
Returns must be shipped prepaid to the following address:
Telephone Ordering
Macmillan employs an automated telephone
system. Please follow instructions when phone
is answered.
To place an order, call:
(888) 330-8477
Fax: (800) 672-2054
To speak with a Macmillan Customer Service
Representative, call:
(888) 330-8477 and please follow instructions.
Fax: (540) 672-7703
For Credit Department information, please
call our Director of Credit Management at
(888) 330-8477, ext. 7659.
Hours
The Order Department is open between 8:00
a.m. and 5:00 p.m. Eastern Time, Monday–Friday.
MPS accepts orders on Pubnet.
SAN Number 6315011
For all types of EDI orders, please call:
(540) 672-7675
Shipping Points
Qualifying orders of titles in this catalog
shipped to destinations within the United States
under Macmillan’s regular shipping cycles will
be shipped free freight. All prices listed in this
catalog are the Publisher’s suggested retail
price; retailers may charge whatever price
they find appropriate. All prices are subject to
change without notice.
MPS Returns Center
14301 Litchfield Drive
Orange, VA 22960
Returns made during February through
December of a calendar year (“Year 1”) and
during January of the next calendar year will
be credited at the average discount received
by the customer on purchases of that class of
books from the publisher during the calendar
year prior to Year 1.
Our full returns policy for trade books is printed
on the back of our invoices as are our returns
policies for other types of books. The policies
are also available upon request.
Special Sales/Mail Order Catalog Sales
Special markets accounts may purchase all
titles included in this catalog from the Special
Sales Department.
For inquiries, contact:
(800) 527-8200, ext. 3
Orders may be faxed to (610) 967-9337.
Francesca Minerva, Executive Director of
Special Markets (212)-808-1303
[email protected]
Note: Books in this catalog are available at
special rates for promotional or “premium”
use by corporations or manufacturers.
Macmillan Broadway Group
101
Rodale
Trade Books Department
400 South 10th Street
Emmaus, PA 18098
Represented in Canada by
H. B. Fenn and Company Ltd.
34 Nixon Road
Bolton, Ontario L7E 1W2
CANADA
Phone: (905) 951-6600
(800) 267-FENN (3366)
Fax: (905) 951-6601
(800) 465-3422
Hours of operation: H. B. Fenn Customer Service
Department is open 8:00 a.m. to 5:00 p.m. Eastern
Time, Monday–Friday.
[email protected]
www.hbfenn.com
Publicity and promotion
Contact Yelena Gitlin, Director of Public Relations,
at (212) 573-0296.
Note: Review copy requests can be e-mailed to
[email protected].
Phone: (610) 967-8888
(800) 527-8200
Fax: (610) 967-8962
Dates, prices, titles, and manufacturing specifications of all books included in this catalog are subject to change without notice.
© 2008 by Rodale Inc.
Cover design by Andy Carpenter
Catalog design by Ericka Dreisbach
The following are trademarks of Rodale Inc.: Dog
Care Companions; Eat This, Not That!, Fat to Firm;
Guías para mejorar su salud (Guides to Improve
Your Health); Guides to the Meaning of Life; Live
Your Whole Life; Low-Fat Living; A Man, a Can,
a Plan; Organic Style; Rodale’s New Classics;
Skillpower not Willpower.
The following are registered trademarks of Rodale
Inc.: Bicycling, The Doctors Book, The Doctors
Book of Home Remedies, Men’s Health, Flat Belly
Diet!, Men’s Health Books, Muscle Chow, Organic
Gardening, Prevention, Prevention for Pets,
Prevention Health Books, Prevention Magazine
Health Books, Rodale Books, Rodale’s Organic
Style Books, Rodale’s Successful Quilting Library,
Runner’s World, Yankee Books.
For more information about Rodale and the
books we publish, visit our Web site at
www.rodale.com.
Printed in the United States of America
Rodale Inc. makes every effort to use acid-free
102
, recycled paper
.
978-1-60529-561-9
1-60529-561-2
Distributed by Macmillan Broadway Group
Cover photography by Maximilian Stock—StockFood Munich

fi tness/sports - Prevention

Transcription

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