Healthy Walks and Cycle Rides Programme

Transcription

Healthy Walks and
Cycle Rides Programme
1 October to 31 December 2016
“Yoga with Najah”
Gentle Hatha Yoga Classes, suitable for everyone. No previous
experience is needed for these relaxing classes.
Wednesdays 5:30-6:30 pm at Molesey Centre
for the Community (Mole Hall), 2 Bishop Fox Way,
West Molesey, KT8 2AS. Drop in classes £10 or
enrol for 8 classes (£64 – paid in advance).
Fridays 6-7 pm at Xcel Leisure Complex,
Waterside Drive, Walton-on-Thames KT12 2JG.
Chair based Yoga Class / GP referrals, suitable for newcomers
with health issues or those with aches and pains - £5 per session.
For more information visit “Yoga with Najah” face book page.
For any questions or to book email [email protected] or
call 07736 797370.
In case of adverse weather
conditions, visit elmbridge.gov.uk/
events to see if an event is cancelled.
[email protected]
01372 474568
Healthy Walks and Cycle Rides
We love our walks and rides and we hope you will too. We’ve been
organising them for over 11 years and they are great for meeting new
friends, filling your lungs with fresh air and discovering new places in
your local area.
With Walking for Health, you can take part in a free walk nearby to help
you get and stay active at a pace that works for you.
Short walks: 15 and 30 minutes
Walking for fifteen minutes or half an hour may be longer than you’ve
walked for a while but we’ll be there to help you. Plus there’s no rush.
Walk at a pace that’s right for you and take time to soak up the beauty
of Elmbridge. Doesn’t that sound achievable?
Walking for Health walks are free, between 15 and 90 minutes long
and less than 3 miles in length. Walks with this symbol are
accredited and approved by the national Walking for Health
programme.
Volunteers: If you enjoy going on slow walks, 30-90 minutes long,
and want to help improve other people’s lives in your area, you sound
like you’d make a perfect Walking for Health walk leader. We’ll give
you all the training and support you need to help you be top notch.
Did you know that many of our walks are on bus routes? Bus timetables are available from libraries or post offices.
If you are a new walker or cyclist, please arrive at least 15 minutes
before the start to allow time to complete the outdoor health
questionnaire. Walks and rides leave promptly at the published
time. Please don’t hold the group up.
Questions? email [email protected] or telephone
01372 474574. We are here to help.
Walks/rides are classified by pace, gradient and length of time
they take. Make sure you fully enjoy your walk/ride by
choosing carefully. We often stop for coffee afterwards, to chat and
get to know each other better.
If you prefer longer, faster walks, or walks out of the Borough, you
may enjoy walking with Ramblers, Go50 or Surrey Walks Club.
Very
slow
If you are not a confident walker or returning to
walking. Normally between 15 and 30 minutes,
always on easy terrain, at a pace to suit you.
Slow
For those capable of walking continuously at 2mph.
Moderate For regular, reasonably fit walkers who can maintain
a steady pace of 2.25-2.5 mph for the
duration of the walk.
Brisk
For those able to walk 3mph for the walk duration.
Nordic
Bring poles or walk without poles. Warm up pre-walk
and cool down post-walk included. All welcome.
Cycle Rides, at a pace to suit. 4 miles to 20 miles.
Choose according to your skill and fitness.
8
Figure of 8 walk:
returns to start point
part way round. Must
register at start of walk.
RA
Optional refreshments
after walk that give you
time to socialise
Dog Dogs on a lead are
welcome
RE
Refreshments en-route
usually 30 minutes,
included in timings
£ Cost for parking or
ferry ride
WC
Toilets at meeting point
W Wheelchair accessible
Nordic Walk, poles
useful, not essential
Regular weekly / monthly walks
Date/time:
Route:
Meeting:
Leaders:
Date/time:
Route:
Meeting:
Leaders:
Date/time:
Route:
Meeting:
Leaders:
Date/time:
Route:
Meeting:
Leaders:
Date/time:
Route:
Meeting:
Leaders:
These walks take place every week/month from the
same location at the same start time. Routes may vary.
Every Mon (excluding Bank Holidays)
11.30-11.45/12.00 Very Slow, flat
WC W Figure 8
15 to 30 minutes very slow to the river
Xcel Leisure Complex, Waterside Drive,
Walton, KT12 2JG
Varied
Every Tues 10.30-11.30 Slow, flat
WC RA
Molesey Circular Walk
Royal British Legion Club, St Mary’s Road, East
Molesey, KT8 0ST. Use entrance next to No 4.
David F, Valerie, Andrew
Every Fri 10.30-11.15 Very slow then Slow, flat
15 minutes very slow walk
WC RA Figure 8
then 30 minutes slow
Thyme by the River Cafe, East Molesey
Cricket Club, Graburn Way, KT8 9AL
Varied
1st Wed of the month 10.30-12.00 Slow, slopes
Various routes in and around Claygate
WC RA
Claygate Community Centre, Elm Road,
Claygate, KT10 0EH
Jean, Andrew
2nd Wed of the month 10.30-11.00 Slow, flat WC, RA
Half hour meander
Weybridge Community Centre, Churchfield Road,
Weybridge KT13 8DB
Varied
Postcodes
Beware of postcodes, they are the best that we can find,
but do not necessarily take you to the precise starting
point. Car parks rarely have their own postcode.
Please allow plenty of time to find the start point. We
would suggest that you look up your route and destination
on a map prior to setting out and take a map with you.
Date/time:
Route:
Meeting:
Leaders:
Regular
walk
Sun 2 Oct 10.30-13.00 Moderate, slopes.
3 Commons and a café
Lakewood car park, Portsmouth Road, Cobham,
Karen, Sue
KT11 1BG
Mon 3 Oct Very Slow. See Regular weekly walks
information box on page 4. Leader: Chris P.
RE
Date/time:
Route:
Meeting:
Leaders:
Date/time:
Route:
Meeting:
Leaders:
Date/time:
Route:
Meeting:
Leaders:
Regular
walk
Date/time:
Route:
Meeting:
Leaders:
Date/time:
Route:
Meeting:
Leaders:
Date/time:
Route:
Meeting:
Leaders:
Date/time:
Route:
Meeting:
Leaders:
Mon 3 Oct 10.30-12.30 Slow, flat
RA
Chertsey Bridge to Shepperton Lock
Bridge Hotel car park, Bridge Road, Chertsey, KT16 8JZ
Karen
Mon 3 Oct 10.30-12.00 Moderate, hilly, Stile
WC RA
Up and down Updown Wood and Fetcham Downs
Bockett’s Farm car park, Leatherhead, KT22 9BS
Andrew, David M.
Mon 3 Oct 10.30-12.30 Pace to suit. Flat 14 miles RE
Molesey/Ham House
Sadlers Ride car park, Molesey, KT8 1ST
Roy, Janet
Tues 4 Oct See Regular walks information box on page 4.
Leaders: Valerie, David F.
Tues 4 Oct 10.30-12.15 Moderate, hilly, stiles
Albury Park and Shere
Silent Pool car park, Shere Road (A25), Albury, GU5 9BW
David G., Liz
Wed 5 Oct 10.30-12.00 Slow, slopes
WC RA
Arbrook Common & Swan Green
Claygate Community Centre, Elm Road, Claygate
Jean, Andrew
KT10 0EH
Wed 5 Oct 10.30-12.00 Moderate, flat
RE
To Hampton Court for coffee
Karen, David M.
Wed 5 Oct 10.30-13.00 Flat 14 miles
WC RE
To Staines and back
Cowey Sale car park, Walton Bridge, KT12 1QW
Pam
Date/time:
Route:
Meeting:
Leaders:
Date/time:
Route:
Meeting:
Leaders:
Regular
walk
Date/time:
Route:
Meeting:
Leaders:
Date/time:
Route:
Meeting:
Leaders:
Date/time:
Route:
Meeting:
Leaders:
Regular
walk
Date/time:
Route:
Meeting:
Leaders:
Regular
walk
Date/
Route:
Meeting:
Leaders:
Thurs 6 Oct 10.30-12.45 Moderate, flat, stiles
Chertsey Meads.
Car park by Elmbridge Canoe Club, Walton Lane,
Weybridge, KT13 8LT
David G., David A.
Thurs 6 Oct 14.00-15.15 Moderate, steps, hill
WC RA
West End Woods and the Ledges
Nordic walk
Garsons Farm, West End, Esher, KT10 8LP
Meet at entrance to garden centre.
Pam, David M.
Fri 7 Oct See Regular weekly walks information box on
page 4. Leader: Karen
Fri 7 Oct 11.00-12.15 Mod, mostly flat, 2.25 miles
RA
Mole Valley river and parkland vistas
Brockham Village Green, RH3 7JS
David M., Andrew
Sat 8 Oct 14.00-15.00 Slow, flat
Meadows and towpath
Sadlers Ride car park, Molesey KT8 1ST
Karen
Sun 9 Oct 11.00-12.30 Moderate WC RA
To Black Pond
Karen
Mon 10 Oct See Regular weekly walks information box on
page 4. Leader: Fiona
Mon 10 Oct 10.30-12.30 Pace to suit 3 hills 9 miles RE
Cobham/Oxshott
Downside Bridge, Cobham, KT11 3LP
Roy, Janet
Tues 11 Oct See Regular walks information box on page
4. Leaders: Andrew, Valerie
Tues 11 Oct 10.30-12.00 Moderate, flat
Around Chertsey
Car park on Chertsey Meads, by playground,
Mead Lane, Chertsey, KT16 8LL
Mary
Date/time:
Route:
Meeting:
Leaders:
Date/time:
Route:
Meeting:
Leaders:
Date/time:
Route:
Meeting:
Leaders:
Date/time:
Route:
Meeting:
Leaders:
Date/time:
Route:
Meeting:
Leaders:
Date/time:
Route:
Meeting:
Leaders:
Regular
walk
Date/time:
Route:
Meeting:
Leaders:
Wed 12 Oct 10.30-11.00 Slow, flat
WC RA
Half hour meander
Weybridge KT13 8DB
Mary
WC RE
To Hampton Open Air Pool for coffee on the terrace,
1 mile each way
Pheasantry Café car park, Chestnut Avenue, Bushy Park,
TW11 0EQ
Christine, Chris P.
Wed 12 Oct 10.30-12.30 Slow, uneven terrain
Fungi walk
Copsem Lane car park, Esher (A244 near A3)
Dave (Countryside officer), Karen
Thurs 13 Oct 11.00-12.15 Moderate, flat, steps, WC RA
Towpath and Desborough Island
Dogs welcome
Riverhouse Barn car park, Manor Road,
Walton, KT12 2PF
Louis, Gillian
Fri 14 Oct 10.30-11.45/12.30 Moderate, slopes, steps
Wisley and Ockham Commons
WC RA Figure 8
Boldermere car park, Old Lane, Cobham, KT11 1ND
Andrew, Virginia
Fri 14 Oct 14.00-15.00 Slow, hills
RA WC
One Tree Hill & Hill Park Nursery
Squires Garden Centre, Woodstock Lane North,
Long Ditton, KT6 5HN
Karen, Chris P.
Fri 14 Oct See Regular walks information box on page 4.
Leaders: Christine
Sun 16 Oct 11.00-12.30 Slow, slopes
RA
Whiteley Village woods
Sanctuary car park, Whiteley Village, KT12 4ED
For lunch, phone Sylvie 01932 264544 by noon preceding Friday
Karen, Liz
Regular
walk
Mon 17 Oct See Regular walks information box on page 4.
Leader: Fiona
Date/time:
Route:
Meeting:
Leaders:
Regular
walk
Date/time:
Route:
Meeting:
Leaders
Date/time:
Route:
Meeting:
Leaders:
Mon 17 Oct 10.30-13.00 Flat 12 miles
RE
Along the Basingstoke Canal
Service Road, New Haw Lock, Byfleet Road,
New Haw, KT15 3JQ
Pam, David M.
Tues 18 Oct See Regular walks information box on
page 4. Leaders: David F., Valerie
Tues 18 Oct 10.30-12.00 Moderate, flat, steps
Weybridge paths and towpaths with history
Elmbridge Canoe Club car park, Walton Lane, KT13 8LT
Mary
Wed 19 Oct 10.30-13.00 14 miles, flat, 1 hill
WC RE
Sunbury Walled Garden and Walton Bridge
Pam
Date/time:
Route:
Meeting:
Leaders:
Date/time:
Route:
Meeting:
Leaders:
Wed 19 Oct 10.30-12.15 Moderate, hilly
Polesden Lacey Estate
Far end Woodlands Road, Effingham, KT23 4HJ
David G., David M.
RE £
A Ferry, a Temple, a Swiss Chalet and a Kitchen Garden
Karen, Chris P.
Date/time:
Route:
Meeting:
Thurs 20 October 10.30-11.30 Slow, flat
WC RA
Molesey Circular
Molesey Community Centre, Bishop Fox Way,
Molesey, KT8 2AS
David F.
Thurs 20 Oct 14.00-15.15 Moderate, steps
WC RA
Around Desborough Island
Nordic walk
Pam, David M.
Fri 21 Oct See Regular walks information box
on page 4. Leader: Chris P.
Leaders:
Date/time:
Route:
Meeting:
Leaders:
Regular
walk
Date/time:
Route:
Meeting:
Leaders:
Date/time:
Route:
Meeting:
Leaders:
Regular
walk
Date/time:
Route:
Meeting:
Sat 22 Oct 14.00-15.00 Slow, slopes
RA WC
West End Common
Karen, Sue
Sun 23 Oct 11.00-12.30 Moderate, slopes
RA WC
Whiteley Village Woodland
Sanctuary car park, Whiteley Village, KT12 4ED
For lunch phone Sylvie 01932 264544 by noon
preceding Friday
Ann
Mon 24 Oct See Regular walks information box on page
4. Leader: Fiona
Leaders:
Regular
walk
Mon 24 Oct 10.30-12.00 Moderate, slopes
RA
New Haw and Weybridge
Opposite British Volunteer, Heath Road, Weybridge,
KT13 1BF
David G., David M.
Tues 25 Oct See Regular walks information box on page
4. Leaders: Valerie, David F.
Date/time:
Route:
Meeting:
Leaders:
Date/time:
Route:
Meeting:
Leaders:
Tues 25 Oct 11.00-12.15 Mod, mostly flat, 2.25 miles
Mole Valley river and parkland vistas
RA
Brockham Village Green, RH3 7JS
David M., David G.
RE
Karen, Chris P.
Date/time:
Route:
Meeting:
Leaders:
Wed 26 Oct 10.30-13.00 Flat 12 miles
To Weybridge and back
Pam
Date/time:
Route:
Meeting:
Thurs 27 Oct 10.45-11.15/12.00 Very slow/slow Flat RA
Marney’s Pond and Weston Green
Marney’s Pond, Chestnut Avenue, Esher,
KT10 8JN (All walkers must register by 10.45)
Chris P., (Susan very slow part only)
Leaders:
WC RE
Date/time:
Route:
Meeting:
Leaders:
Date/time:
Route:
Meeting:
Thurs 27 Oct 10.30-12.15 Moderate, flat, steps WC RA
Wey Meadows
Dogs welcome
Mercedes Benz World, Brooklands Drive,
Weybridge, KT13 0SL
Louis, Gillian
Leaders:
Thurs 27 Oct 10.30-12.30 Brisk, flat
Bushy Park River and Ponds
Hurst Meadows car park, Graburn Way,
East Molesey, KT8 9AH
David A.
Regular
walk
Fri 28 Oct July See Regular walks information box
on page 4. Leader: Chris DJ
Date/time:
Route:
Meeting:
Leaders:
Fri 28 Oct 10.30-12.30 Brisk, slopes
Along the Hogsmill River
Ewell Court, Lakehurst Road, Ewell, KT19 0EB
Richard
Date/time:
Route:
Sat 29 Oct 10.30-12.15 Moderate, flat
Chertsey Meads, bridge, Shepperton bank
and ferry home (£2)
Elmbridge Canoe Club car park, Walton Lane,
Weybridge, KT13 8LT
Mary
Sun 30 Oct 11.00-12.00 Slow, slopes
Around Middle Pond
Lakewood car park, Portsmouth Road,
Cobham, KT11 1BG
Karen, Sue
Mon 31 Oct See Regular walks information box on
page 4. Leader Fiona
Meeting:
Leaders:
Date/time:
Route:
Meeting:
Leaders:
Regular
walk
Regular
walk
Date/time:
Route:
Meeting:
Leaders:
Tues 1 Nov See Regular walks information box on
Tues 1 Nov 13.45-14.05/14.45 Very slow/slow, flat
Sunbury Walled Garden, riverside and park
Orchard Meadow car park (£), or The Avenue
Lower Sunbury, TW16 5HV
Chris P., (Susan, very slow part only)
RA
RA
Date/time:
Route:
Meeting:
Leaders:
Date/time:
Route:
Meeting:
Leaders:
Wed 2 Nov 10.30-12.00 Slow, slopes
WC RA
Tree walk around Claygate
Claygate, KT10 0EH
Jean, Andrew
Wed 2 Nov 10.30-11.45 Moderate, slopes, stiles NEW
Byfleet Manor and Wisley Village
Sanway Road, Byfleet, KT14 7SF
David G., Mary
Date/time:
Route:
Meeting:
Leaders:
Wed 2 Nov 10.30-13.30 Hill 16 miles WC RE
Pembroke Lodge and Richmond Bridge
Pam
Date/time:
Route:
Meeting:
Thurs 3 Nov 14.00-15.15 Moderate
WC RA
Around Bushy Park
Nordic Walk
Pheasantry Café car park, off Chestnut Avenue,
Bushy Park, TW11 0EQ
Pam
Thurs 3 Nov 11.00-12.00 Slow steps
WC RA
To Sunbury Lock Ait
Xcel Leisure Centre, Waterside Drive, Walton,
KT12 2JG
Karen
Fri 4 Nov See Regular walks information box
on page 4. Leader: Karen
Leaders:
Date/time:
Route:
Meeting:
Leaders:
Regular
walk
Date/time:
Route:
Meeting:
Leaders:
Date/time:
Route:
Meeting:
Leaders:
Regular
walk
Fri 4 Nov 10.30-12.30 Moderate, hilly
WC RA
Norbury Park and Westhumble
Denbies Vineyard car park, London Road,
Dorking RH5 6AA
Andrew, David G.
Sat 5 Nov 10.15-12.45 Moderate, hilly, stiles, theme
Gunpowder Walk
NEW
Silent Pool car park, Shere Road (A25), Albury
GU5 9BW
David G., Mary
Mon 7 Nov See Regular walks information box on
Date/time:
Route:
Meeting:
Date/time:
Route:
Meeting:
Leaders:
Mon 7 Nov 10.30-12.00 Moderate, slopes
Esher Common
Cobham, KT11 1BG
Karen
Mon 7 Nov 10.30-12.30 Pace to suit 1 hill 8 miles RE
Molesey/Weybridge
Roy, Janet
page 4. Leaders: Valerie, David F.
Tues 8 Nov 10.30-12.00 Slow, slopes
Isabella Tree walk for Autumn colours
Broomfield car park, Richmond Park
Karen, Sue, Susan
Wed 9 Nov 10.30-11.00 Slow, flat
WC RA
Half hour Meander
Weybridge KT13 8DB
Mary
Wed 9 Nov 10.30-12.15 Moderate, flat, steps
Cars, Planes, Trains and Boats
Brooklands Community Park car park,
off Sopwith Drive, Weybridge, KT13 0YU
David G., Andrew
Wed 9 Nov 10.30-12.30 Slow, uneven terrain
Fungi Walk
West End Lane car park (Claremont Gardens end of
road), Esher, KT10 8LZ
Dave (Countryside Officer), Karen
WC RA
Thurs 10 Nov 10.30-12.30 Brisk, hilly
Norbury Park
Bockett’s Farm car park, Leatherhead, KT22 9BS
David A., Sheila
Date/time:
Route:
Meeting:
Leaders:
Thurs 10 Nov 11.00-12.30 Moderate, slopes, steps
Painshill Park to Tower
Dogs welcome WC RA
Painshill Park car park Cobham, KT11 1AA
Louis, Gillian
Leaders:
Date/time:
Route:
Meeting:
Leaders:
Regular walk
Date/time:
Route:
Meeting:
Leaders:
Date/time:
Route:
Meeting:
Leaders:
Date/time:
Route:
Meeting:
Leaders:
Date/time:
Route:
Meeting:
Leaders:
Regular
walk
Leaders:
Regular
walk
Fri 11 Nov See Regular walks information box on
page 4. Leader: Karen.
We will observe a minutes silence at Molesey Lock
Memorial at 11.00
Fri 11 Nov 10.30-12.15 Moderate, slopes, steps WC, RA
West End and Esher Commons
Garsons Farm, West End, Esher, KT10 8LP.
We will observe a minutes silence at 11.00
Andrew
Sat 12 Nov 10.30-12.15 Moderate, flat, steps
To Addlestone and back
Car park on Chertsey Meads, by playground,
Mead Lane, Chertsey, KT16 8LL
Mary
Mon 14 Nov 11.00-12.30 Slow, slopes
RA WC
To Black Pond
Karen, Sue
Mon 14 Nov 10.30-13.00 Flat 12 miles
RE
Along the Basingstoke Canal
New Haw, KT15 3JQ
Pam
Tues 15 Nov 10.30-12.15 Moderate, hilly
Walton on the Hill from Epsom Downs
7 Furlong marker car park, off Tattenham Corner Road,
Epsom Downs, KT18 5PP
David G.
Date/time:
Route:
Meeting:
Leaders:
Wed 16 Nov 10.30-12.30 Slow, flat
Karen, Christine
Date/time:
Route:
Meeting:
Leaders:
Date/time:
Route:
Meeting:
Leaders:
Regular
walk
Date/time:
Route:
Meeting:
Leaders:
Date/time:
Route:
Meeting:
Leaders:
Date/time:
Route:
Meeting:
RE
Date/time:
Route:
Meeting:
Leaders:
Date/time:
Route:
Meeting:
Leaders:
Regular
walk
Date/time:
Route:
Meeting:
Leaders:
Regular
walk
Date/time:
Route:
Meeting:
Thurs 17 Nov 10.30-13.00 Moderate, slopes
Cobham, KT11 1BG
Karen, Chris DJ
RE
Thurs 17 Nov 14.00-15.15 Moderate, steps, hill WC RA
Nordic walk
Pam
Fri 18 Nov See Regular walks information box on page
4. Leader: Chris DJ
Fri 18 Nov 11.00-12.00 Slow, slopes
RA
Whiteley Village
Grass verge parking by cricket pitch/nets, corner
of North Avenue and Coombe Lane, KT12 4EL
Ann
Mon 21 Nov See Regular walks information box
on page 4. Leader: Fiona
Leaders:
Mon 21 Nov 11.00-11.45 Slow slopes
Around Black Pond
Horseshoe Clump car park, Portsmouth Road,
Esher, KT10 9JQ
Karen, David M.
Date/time:
Route:
Meeting:
Leaders:
Mon 21 Nov 10.30-12.30 Pace to suit.
Walton/Chertsey Bridges 1 hill 8 miles
Roy, Janet
Regular
walk
Date/time:
Route:
Meeting:
Tues 22 Nov 11.00-12.15 Moderate, flat, steps WC RA
Towpath to Sunbury Lock
Dogs welcome
Riverhouse Barn car park, Manor Road,
Walton, KT12 2PF
Louis, Gillian
Leaders:
RE
Date/time:
Route:
Meeting:
Leaders:
Date/time:
Route:
Meeting:
Leaders:
Date/time:
Route:
Meeting:
Leaders:
Date/time:
Route:
Meeting:
Leaders:
Date/time:
Route:
Meeting:
Leaders:
Regular
walk
Date/time:
Route:
Meeting:
Leaders:
Date/time:
Route:
Meeting:
Leaders:
Regular
walk
Regular
walk
Wed 23 Nov 10.30-12.30 Moderate, flat, stile
Laleham Burway and Thorpe Park
Abbey Green, Windsor Street, Chertsey, KT16 8PS
(some parking at far end of Staines Lane)
Mary
Wed 23 Nov 10.30-13.00 Flat 14 miles
WC RE
Crane Park
Pam
Thurs 24 Nov 10.30-12.30 Moderate, short hill, stiles
Molesey Heath and return
Coronation Recreation Ground car park,
Molesey Road, Hersham, KT12 4QY
David G., David A.
Thurs 24 Nov 14.00-14.45 Slow, flat
Heron and Leg O’Mutton Ponds
Arethusa car park, Bushy Park, near kiosk, KT8 9DD
Karen
Thurs 24 Nov 14.00-15.15 Moderate
RA
Whiteley Village
Nordic Walk
Pam, David M.
Fri 25 Nov See Regular walks information box on page
4. Leader: Christine
Fri 25 Nov 10.30-12.30 Brisk, slopes
WC
Chessington Countryside Walk
Horton Country Park, Horton Lane, KT19 8PL
Richard
Sun 27 Nov 10.30-12.00 Slow, slopes
To Black Pond
Cobham, KT11 1BG
Karen, Chris P.
page 4. Leaders: Andrew, Valerie
Date/time:
Route:
Meeting:
Leaders:
Date/time:
Route:
Meeting:
Leaders:
Date/time:
Route:
Meeting:
Leaders:
Date/time:
Route:
Meeting:
Leaders:
Date/time:
Route:
Meeting:
Leaders:
Date/time:
Route:
Meeting:
Leaders:
Regular
walk
Date/time:
Route:
Meeting:
Leaders:
Regular
walk
Tues 29 Nov 10.30-11.00/11.45
WC RA
First part very slow, then slow.
All walkers must register by 10.30
Woodland Gardens and Bushy Park
Pheasantry Café car park, off Chestnut Avenue
Christine, (Susan very slow part only)
Wed 30 Nov 10.45-11.30 Slow, slopes
WC RA
Around Claygate
Claygate, KT10 0EH
Andrew, Jean
Wed 30 Nov 10.30-13.00 Flat 14 miles
WC RE
Walton and Chertsey Bridges
Pam
Thurs 1 Dec 10.30-12.00 Moderate slopes
WC RA
Around Black Pond
Karen, Virginia
Thurs 1 Dec 10.30-12.30 Brisk, Flat
RA
Along the riverbank
Hurst Meadows car park, Graburn Way, East
Molesey,KT8 9AH
David A.
Thurs 1 Dec 14.00-15.15 Moderate, steps
WC RA
Around Desborough Island
Nordic walk
Pam, David M.
Fri 2 Dec See Regular walks information box on page
4. Leader Karen
Fri 2 Dec 10.30-12.15 Moderate, short hill, steps, stile
Pyrford
WC
Lane opposite former Wyllie and Mar, Ripley,
GU23 6AR (2nd car park by children’s play area)
David G., Andrew
Mon 5 Dec See Regular walks information box on
Date/time:
Route:
Meeting:
Leaders:
Date/time:
Route:
Meeting:
Leaders:
Date/time:
Route:
Meeting:
Leaders:
Date/time:
Route:
Meeting:
Leaders:
Regular
walk
Date/time:
Route:
Meeting:
Leaders:
Date/time:
Route:
Meeting:
Leaders:
Date/time:
Route:
Meeting:
Leaders:
Date/time:
Route:
Meeting:
Leaders:
Mon 5 Dec 14.00-14.45 Slow, hill
WC RA
One Tree Hill & Hill Park Nursery
Squires Garden Centre, Woodstock Lane North,
Long Ditton, KT6 5HN
Karen
Mon 5 Dec 10.30-12.00 Moderate, slopes
Oxshott Heath and Esher Common
Sandy Lane car park, (close to A244), Oxshott
Andrew, David G.
Mon 5 Dec 10.30-12.30 2 hills, 10 miles
RE
Esher Common / Stoke D’Abernon
Horseshoe Clump car park, Portsmouth Road,
Esher, KT10 9JQ
Roy, Janet
Tues 6 Dec 10.30-11.45 Moderate, flat
WC RA
Brooklands Circular
Dogs welcome
Mercedes Benz World, Brooklands Drive,
Weybridge, KT13 0SL
Louis, Gillian
Tues 6 Dec, see Regular walks information box on
Wed 7 Dec 10.30-13.00 14 miles, flat, 1 hill WC RE
Sunbury Walled Garden and Walton Bridge
Pam
Wed 7 Dec 10.30-12.00 Moderate, slopes
Downside and Cobham
Car park by Downside Bridge, Cobham, KT11 3LP
David G., David M
WC RA
Wed 7 Dec 10.30-12.00 Slow, slopes
Heritage Trail
Claygate, KT10 0EH
Jean, Andrew
Thurs 8 Dec 11.00-12.00 Slow, flat
Towpath and meadows
Karen
Date/time:
Route:
Meeting:
Leaders:
Date/time:
Route:
Meeting:
Leaders:
Regular
walk
Date/time:
Route:
Meeting:
Fri 9 Dec 10.30-11.30 Slow, hilly RA Dogs welcome
Scenic views and views of M25, M3 & Heathrow
St Anns Hill car park, St Anns Hill Road, Chertsey
Mary
KT16 9NL
Fri 9 Dec 11.00-13.00 Brisk, slopes
WC RA
To Chapel Lane
Bockett’s Farm, Young Street, Leatherhead, KT22 9BS
Richard
Fri 9 Dec See Regular walks information box on page 4.
Leader: Chris DJ
Sun 11 Dec 11.00-12.30 Moderate, slopes
Esher Commons
Cobham, KT11 1BG
Karen, Sheila
Leaders:
Regular
Mon 12 Dec See Regular walks information box on page
walk
4. Leader: Fiona
WC RE
Date/time: Mon 12 Dec 10.30-13.00 Flat 12 miles
Route:
Fairoaks Airport
Meeting:
New Haw, KT15 3JQ
Leaders:
Pam
Regular
Tues 13 Dec See Regular walks information
walk
box on page 4. Leaders: David F., Valerie
Date/time: Wed 14 Dec 10.30-11.00 Slow, flat
WC RA
Route:
Half hour meander
Meeting:
Weybridge KT13 8DB
Leaders:
Fiona
Date/time: Thurs 15 Dec 10.30-12.00 Moderate, slopes
WC RA
Route:
Wey South Circular
Dogs welcome
Meeting:
weybridge, KT13 8LT
Leaders:
Louis, Gillian
Date/time: Thurs 15 Dec 10.30-12.00 Moderate, slopes
Route
Sheepleas and Green Dene
Meeting:
Sheepleas car park, behind St Mary’s Church,
Epsom Road, West Horsley, KT24 6AN
Leaders:
David G., David A.
Date/time:
Route:
Meeting:
Leaders:
Date/time:
Route:
Meeting:
Leaders:
Regular
walk
Date/time:
Route:
Meeting:
Leaders:
Date/time:
Route:
Meeting:
Leaders:
Regular
walk
Date/time:
Route:
Meeting:
Leaders:
Date/time:
Route:
Meeting:
Leaders:
Regular
walk
Date/time:
Route:
Meeting:
Leaders:
Date/time:
Route:
Meeting:
Leaders:
Thurs 15 Dec 11.00-12.15 Slow, slopes
Whiteley Village woods
Karen
Thurs 15 Dec 14.00-15.00 Moderate, hill
WC RA
Painshill Park
Nordic walk
Painshill Park car park, Cobham, KT11 1AA
Pam, David M.
Fri 16 Dec See Regular walks information box on
page 4. Leader: Mary
Fri 16 Dec 10.30-12.30 Moderate, flat
WC RA
Bushy Park and Home Park
Pheasantry Café car park, off Chestnut Avenue,
Andrew, David G.
Sun 18 Dec 10.30-12.30 Slow, flat
RE
Karen, Chris P
Mon 19 Dec Regular walk, see Regular walks
information box on page 4. Leader: Fiona
Mon 19 Dec 10.30-12.30 Moderate, slopes, steps
Towpath Walk
Sanway Road, Byfleet, KT14 7SF
David G., Andrew
Mon 19 Dec 10.30-12.30 Pace to suit 2 hills 9 miles
Claygate/Thames Ditton
RE & Lunch after
Arbrook Common car park, Arbrook Lane, Claygate
Roy, Janet
KT10 9EJ
Tues 20 Dec See Regular walks information box on page
4. Leaders: Valerie, David F.
Tues 20 Dec 10.30-12.00 Moderate, flat
Weybridge paths and towpaths, with history
Mary
Weybridge, KT13 8LT
Wed 21 Dec 10.30-13.00 Flat 14 miles
WC RE
Ham House
Pam
Date/time:
Route:
Meeting:
Leaders:
Date/time:
Route:
Meeting:
Leaders:
Date/time:
Route:
Meeting:
Leaders:
Regular
walk
Date/time:
Route:
Meeting:
Leaders:
Date/time:
Route:
Meeting:
Leaders:
Regular
walk
Regular
walk
Date/time:
Route:
Meeting:
Leaders:
Date/time:
Route:
Meeting:
Leaders:
Regular
walk
Wed 21 Dec 11.00-12.00 Slow, slopes RA
Whiteley Village
Ann
Thurs 22 Dec 14.00-15.15 Moderate, steps, hill WC RA
Nordic walk
Pam
Thurs 22 Dec 10.30-13.00 Mod, slopes
RE
Lakewood car park, Portsmouth Road, Cobham,
Karen
KT11 1BG
4. Leader: Christine
Sun 25 Dec 11.00-12.00 Slow slopes
Merry Meander on Christmas Day
Join us at 10.40 for a mulled wine.
Lakewood car park, Portsmouth Road, Cobham
Karen, Chris P.
KT11 1BG
Mon 26 Dec 11.00-13.00 Slow, flat
To Hampton Court for a hot drink with ice!
Join us for a pre-walk mulled wine at 10.40
Karen, Liz
Mon 26 Dec No Regular walk today - Bank Holiday
Tues 27 Dec See Regular walks information box on
Thurs 29 Dec 10.30-12.00 Moderate, flat
RA
To Shepperton Lock
Bridge Hotel car park, Bridge Road, Chertsey, KT16 8JZ
Karen
Fri 30 Dec 10.30-12.00 Moderate, slopes
Arbrook and Claygate Commons
Arbrook Lane car park, Claygate, KT10 9EJ
David G., Andrew
4. Leader: Chris DJ

Healthy Walks and Cycle Rides Programme

Transcription

Similar documents

c O n TA c T jiM SPEROS

See the story as it appeared in the October 2012 fall travel issue

Get to know Mexico

Android Product User Guide

MAE Cycling Package 2015

2016 MAE cycling holidays

Welcome to Sturdy Pediatric Associates

PDF - Walt Disney World News

Peaks and Valley`s of the High Atlas