Grills Gone VeGan - Book Publishing Company

Transcription

Book Publishing Company
2013 Spring Catalog
New
2
Legacy Authors
10
Healthy Living
18
Living with Allergies
27
Vegan Cookbooks
28
Raw Foods
40
Vegetarian Cookbooks
47
Natural Health Guides
56
Backlist
56
Index
59
Ordering
64
Healthy Living Publications
Books Alive - Sproutman - Norman Walker
Book Publishing Company is a community-owned, small press publisher
committed to promoting books that educate, inspire, and empower. For 40
years we have been giving people information on how to create a sustainable
and healthful way of life.
As a member of The Green Press Initiative, the Book Publishing Company has committed to print a growing number of our titles on 100 percent
postconsumer recycled paper, processed without chlorine.
www.bookpubco.com
New
Grills Gone Vegan
Tamasin Noyes
$19.95
978-1-57067-290-3
192 pages
8 x 9¼ paper
color photos
available March
Tamasin Noyes has been a vegetarian for more than 30 years
and vegan for much of that
time. Along the way, Tamasin
has baked for a vegan café and
worked in restaurants. Passionate about cooking, Tamasin
spent several years as a recipe
tester for a number of leading
vegan chefs.
She is the author of American
Vegan Kitchen and the coauthor
of Vegan Sandwiches Save the
Day. Tamasin blogs regularly at
veganappetite.com.
2
Move over meat! With Grills Gone Vegan, plant-based proteins, vegetables, and even fruits take center stage on the grill to bring out their
rich, deep flavors. Veteran vegan chef and cookbook author Tamasin Noyes shows how readers can think beyond burgers and kabobs
and create everything from quick appetizers and sandwich fillings to
side dishes and even a surprising array of sweets—all on the grill.
Tamasin’s rubs and sauces make tofu, tempeh, and seitan explode
with flavor, and her marinades infuse portobello mushrooms and other
succulent vegetables with savory depth.
Every recipe offers indoor cooking options, so readers can put together a satisfying and delectable grilled meal in any weather or season,
with any type of grilling equipment. Information is included on the art
and science of the grilling process, along with guidance for how to buy
both outdoor and indoor grills and how to use smoker boxes. Tamasin
also shares her tips for prepping plant-based proteins and veggies so
they can be grilled to perfection. Inspiring menus help readers create
the perfect mood or party, or grill with the bounty of the season.
888-260-8458
New
The Allergy-Free Cook
Bakes Cakes and Cookies
Laurie Sadowski
$14.95
978-1-57067-291-0
144 pages
8 x 9¼ paper
color photos
When food writer and critic
Laura Sadowski discovered she
had celiac disease, and also
wanted to become a vegan, she
hit the kitchen and never looked
back. Along with food writing
(and eating), Laurie provides
personal training and nutrition
consulting. She spends every
moment spreading awareness
about balanced living, cooking,
and baking.
Visit her at lauriesadowski.com.
A follow-up and complement to The Allergy-Free Cook Bakes Bread,
this book is designed for anyone who needs to avoid gluten, dairy
products, and other common food allergens but doesn’t want to feel
deprived. Now those with food sensitivities can fearlessly indulge in
rich cakes, moist cupcakes, tender cookies, gooey bars, and crunchy
biscotti. These sweet treats are perfect for everyday snacks, fun celebrations, morning brunch, and everything in between.
Laurie explains how to interpret food labels, prevent cross-contamination, and make ingredient substitutions, and provides detailed
information on gluten-free flours and other essential ingredients for
an allergy-free kitchen. All recipes indicate whether they’re free of
dairy, eggs, gluten, nightshades, soy, wheat, legumes, nuts, peanuts,
seeds, or yeast.
Especially helpful for people with celiac disease, families living with
autism or ADHD, and anyone who wants to avoid animal-based foods,
The Allergy-Free Cook Bakes Cakes and Cookies provides guidance
and recipes for those who want to eat safely, compassionately, and
nutritiously, without sacrificing a single crumb of delicious flavor.
www.bookpubco.com
3
New
Soak Your Nuts
Karyn’s Conscious Comfort Foods
Karyn Calabrese
$19.95
978-1-57067-275-0
192 pages
8 x 9¼ paper
color photos
available February
A student of Dr. Ann Wigmore and
Viktoras Kulvinskas, Karyn Calabrese used raw food and detoxification to heal herself of illness,
fatigue, and allergies. Karyn’s first
book, Soak Your Nuts: Cleansing
with Karyn, details her Nature’s
Healing System, a 28-day program that has helped thousands
of her students overcome weight
issues, skin problems, fibromyalgia, insulin dependence, insomnia, sinusitis, and countless other
health problems.
Although in her sixties, Karyn
enjoys boundless energy and
looks at least a generation younger, without the help of surgery or
botox. Karyn’s brand—including
her restaurants, day spa, supplements, and skincare/makeup
line—has achieved major success and continues to thrive.
4
Karyn Calabrese is Chicago’s premier vegan and raw restauranteur
and champion for holistic living. Her timeless beauty, youthful physique, and boundless energy are testaments to the lifestyle habits she
advocates.
Her latest cookbook is divided into two sections: one features popular
cooked recipes from her restaurants Karyn’s Cooked and Karyn’s on
Green, and the other focuses on her favorite raw recipes from Karyn’s
Fresh Corner.
“To call Karyn Calabrese’s food exceedingly healthy is beside the
point. It is, but more importantly, everything she touches in the kitchen
becomes magically delicious. It’s one of the reasons I live fifty feet
from one of her restaurants. My wife and I are avid fans, not only of her
restaurants but also of Karyn’s holistic approach to life. Just look at
her—enough said, right?
To distill good nutrition and high sensuality into your cuisine is the true
definition of culinary artistry. Run—don’t wait—to buy this book. Three
cheers, Karyn. You are the best.”
—Charlie Trotter, Author and chef-owner, Charlie Trotter’s
“How I wish I could sit at Karyn’s table every day to be nourished
sufficiently. I know that eating this way is what provides and prolongs
superior health and vitality, but beyond that is the fact that this food
tastes so good. Now I can eat like this at home. Thanks Karyn.”
—Angela Bassett, Academy Award nominee and actor
888-260-8458
New
Kitchen Divided
Vegan Dishes for Semi-Vegan Households
Ellen Jaffe Jones
$19.95
978-1-57067-292-7
160 pages
8 x 9¼ paper
color photos
available April
Ellen Jaffe Jones is a cooking instructor with The Cancer
Project, a program of the prestigious Physicians Committee for
Responsible Medicine. She spent
18 years in TV news as an investigative reporter, morning anchor,
and producer for network affiliates around the country, winning
two regional Emmys, the National
Press Club First Place Award for
Consumer Journalism, and UPI’s
First Place Award for Investigative Reporting (twice).
Ellen is also the author of bestselling cookbook, Eat Vegan on
$4 a Day. She is a popular guest
speaker at vegetarian festivals
around the country. Check out
Ellen’s site at vegcoach.com.
Dining together is a great way to foster a relationship, but many vegans
find themselves in conflict with partners, family members, or friends
who don’t share their dietary persuasion. If those vegans are lucky,
their loved ones will be happy to share meatless dishes and won’t mind
postponing a steak or chicken dinner until they eat out. More often than
not, however, both vegans and meat eaters are forced to accommodate
each other in the confines of the same kitchen. The emotions stirred by
their contrary diets can heat that kitchen to the boiling point.
Enter cookbook author, fitness trainer, and kitchen referee Ellen Jaffe
Jones. With an abundance of tips for dealing with the many common
“food fights” that arise in such living arrangements, Ellen dishes up
sage advice for how to restore harmony, peace, and joy in divergent
food relationships. Her mouthwatering recipes include delicious vegan
alternatives to conventional dishes typically based on meat or dairy
products. This is hearty fare even a diehard carnivore will love. Ellen
also provides recipes for versatile meatless main dishes that nonvegan
diners can add meat to or enjoy as side dishes.
Ellen offers anecdotes and coping ideas gleaned from her cooking
classes and social media groups, and from other vegans who have
spent years living in a “kitchen divided.” She demonstrates that it’s not
only possible to survive but thrive when a challenging living arrangement puts different eaters at odds.
www.bookpubco.com
5
New
Bee Products for Better Health
C. Leigh Broadhurst, PhD
$11.95
978-1-55312-048-3
64 pages
6½ x 8½ paper
color photos
available June
C. Leigh Broadhurst, PhD, is
a physical and analytical geochemist, and an expert in the
design and operation of chemical research laboratories. She
is a research scientist at the
US Department of Agricultural
Research Service and a consultant for a number of companies
in the natural products industry.
6
This revised edition of the popular consumer title Health and Healing with Bee Products provides the latest medical research on the
health benefits of honey, propolis, and bee pollen. The antiseptic and
antimicrobial properties of both honey and propolis have been well
documented. Additionally, bee pollen is effective for stimulating the
immune system, reducing an enlarged prostate, and protecting the
liver.
Excellent tips are included to help readers use bee products to prevent common infections, an important strategy now that bacteria are
showing increased resistance to antibiotics. The book also covers the
latest information on the health of honeybee colonies worldwide and
discusses the importance of these colonies to our economy and how
these essential but threatened pollinators can be preserved.
888-260-8458
New
Kombucha Rediscovered
The Medicinal Benefits of an Ancient Healing Tea
Klaus Kaufmann, DSc
$12.95
978-0-92047-084-8
120 pages
5½ x 8½ paper
color photos
available February
Klaus Kaufmann is a writer, lecturer, and holistic health consultant. He has been researching
and promoting natural methods
of achieving wellness for over
20 years, publishing countless
articles and books. Among his
best sellers are The Joy of Juice
Fasting and the ever-popular Silica The Amazing Gel and Silica
–The Forgotten Nutrient.
The tea fungus known as kombucha is celebrated worldwide for its
ability to aid digestion, eliminate toxins, support the immune system,
and boost energy. Kombucha is fermented in sweetened black tea,
a process that converts it into beneficial enzymes, acids, and vitamins. The result is a beverage that’s naturally healthful, tangy, and
delicious.
Popular science writer Klaus Kaufmann discusses the health benefits
of kombucha and its historical uses. He also shares personal stories
of recovery and rejuvenation, and gives step-by-step instructions for
how readers can create their own fermented beverage at home.
This revised edition of Kombucha Rediscovered includes current
information on the absence of glucuronic acid in kombucha, the latest
kombucha brews, and the use of white tea and kefir grains as bases
to ferment kombucha.
www.bookpubco.com
7
New
Why Suffer?
The Remarkable and Inspirational Autobiography
Ann Wigmore
$12.95
978-1-57067-293-4
200 pages
6 x 9 paper
available March
Ann Wigmore was a pioneering
health educator and founder of
the Hippocrates Health Institute,
which she based on the principal of “Let food be thy medicine.” The healing and teaching center she started in 1956,
now located in New Mexico,
has helped thousands of people
realize good health.
Wigmore is credited with discovering the healing powers of wheatgrass juice and sprouts, and creating the concept of a live-foods
diet. Her name is synonymous
with the natural health movement
that has inspired traditional physicians to adopt more complementary healthcare methods.
8
Ann Wigmore, the mother of the living-foods diet, recounts her inspiring story of fighting dietary ignorance and disease. She begins with
her early childhood experiences watching her grandmother heal the
sick in war-torn Central Europe. The knowledge Ann gained from
these observations led her to discover the healing powers of wheatgrass, the bedrock of her living-foods diet. She leveraged her success
in overcoming illness to found the Hippocrates Health Institute in Boston and develop the regimen of wheatgrass, sprouts, and greens that
has healed so many critically ill individuals.
This compelling narrative weaves together how Ann’s religious faith
supported natural healing and how her positive nature and independent spirit overcame every limitation she encountered.
888-260-8458
New
Raw In a Rush (DVD)
Easy Breakfasts, Soups, Salads, and Dressings
Jennifer Cornbleet
Jennifer Cornbleet demonstrates new recipes from the revised and expanded edition of her top-selling book, Raw Food Made Easy for 1 or 2 People.
Jennifer’s time saving techniques enable you to make dishes that keep your
taste-buds happy and your body energized.
Featured recipes include nourishing breakfasts, energizing green smoothies
and juices, delectable warm and cool soups, and a festive salad with a
choice of tangy dressings. Included is a detailed study guide with information on what ingredients to shop for, tips for how to set up your kitchen, and
copies of the recipes demonstrated on the DVD.
Jennifer Cornbleet is nationally recognized for her culinary skills, flair, and
informative presentations. She is a long-time faculty member at the respected Living Light Culinary Arts Institute in California and also serves as the education coordinator
and assistant executive manager at the Conscious Health Institute.
$19.95 / 68 minutes
ISBN 978-1-57067-209-5
UPC 023176222137
9 Vegan Recipes for The Beginner (DVD)
Stir-fries, Soups, Burritos, & A Veggie Burger
Larry Cook
Author Larry Cook is a vegan and an independent film producer. In this DVD,
he demonstrates 9 vegan recipes and explains which ingredients to use,
why to use them, why they’re nutritious, and how to combine them to make
great-tasting meals. Included on the DVD is a recipe guidebook.
Includes the following recipes:
◆ Amy’s Texas Veggie Burger with Sprouts
◆ BBQ Tempeh Corn Tortilla Burrito
◆ Chili Bean Ginger Barley Miso Soup
◆ Herb Tofu Bean and Broccoli Stir-Fry
◆ Mashed Potatoes and Shiitake Mushroom Gravy
◆ Kale and Almond Butter Red Miso Soup
◆ Refried Bean and Shiitake Mushroom Burrito
◆ Tempeh and Shiitake Mushroom Stir-Fry
◆ Ginger Chickpea Miso Soup
$19.95 / 52 minutes
ISBN 978-0-9755361-6-2
UPC 023176222148
www.bookpubco.com
9
New
Legacy
Authors
We are honored to have the opportunity to preserve a number of the historic works of the
early trailblazers of the raw-foods movement and naturopathic medicine. First popularized by these health reformers and naturalists of the early twentieth century, the concept
of fasting, cleansing, and eating a diet of raw fruits and vegetables was seen as a means
to combat the stress of modern life and restore health. We hope readers will continue to
be inspired by the original texts of these visionary pioneers.
Bernard Jensen (1907-2001) earned his doctorate degree at the age of 76, culminating a
lifetime of study, clinical practice, and teaching in the field of holistic healing. He lectured around the
world on natural health care, iridology, and tissue cleansing. Jensen wrote over 40 books, including
The Science and Practice of Iridology, Volume 1, which quickly became a classic in the field and
established him as one of the world’s top authorities on the subject.
Iridology Simplified
An Introduction to the Science of Iridology
and Its Relation to Nutrition
Bernard Jensen, DC
Here is a simplified introduction to iridology and Jensen’s famous eye chart, or map
of iris topography, through which conditions that relate to the whole body can be
read. Included are many diagnostic eye photos, detailed illustrations, and information on how to improve health conditions through nutrition.
$10.95 / 978-1-57067-270-5 / 48 pages
6 x 9 saddle stitch / color photos, illustrations, charts
Tissue Cleansing Through Bowel Management
With the Ultimate Tissue Cleansing System
Bernard Jensen, DC, PhD, with Sylvia Bell
This definitive work on the relationship of intestinal flora to tissue health gives an
in-depth explanation of the benefits of detoxification and explains the anatomy
and physiology of the bowel. Various fasts and cleansing options are presented
to cleanse and strengthen the bowel and protect tissue health and the health
of all internal organs.
$17.95 / 978-1-57067-272-9 / 192 pages / 6 x 9 paper
10
888-260-8458
New
Legacy Authors
Dr. Norman Walker, DSc, (1886-1985) was a pioneer in the field of vegetable juicing and
using a nutritional approach to achieve better health. He developed the Walker Program, which
advocates juicing raw fruits and vegetables, and promoted eating a diet based solely on vegetables,
fruits, and nuts. Dr. Walker designed the Norwalk Hydraulic Press Juicer, which continues to be
produced and sold today, and wrote extensively on nutrition and healthful living.
Fresh Vegetable and Fruit Juices
Norman W. Walker, DSc
Dr. Walker explains how the lack or deficiency of certain elements from our
customary diet, such as vital organic minerals and salts, and consequently of
vitamins, is the primary cause of nearly every sickness and disease. He recommends consuming fresh vegetable and fruit juices to obtain the enzymes needed
for optimal health. Includes a breakdown of the nutritional content of common
vegetables and fruits.
$9.95 / 978-0-89019-033-3 / 128 pages / 5½ x 8½ paper / illustrations
g
Over 500,000 sold!
Colon Health
The Key to a Vibrant Life!
Dr. Walker leads the reader on a tour of each vital organ, explaining how it is
affected by the condition of the large intestine and the colon. Readers discover
how, through proper care of the colon, to prevent and experience relief from allergies, asthma, constipation, digestive problems, and many other ailments.
g
Over 16,000 sold!
Water Can Undermine Your Health
Our bodies need from two to four quarts of water each day to maintain good
health. This book shows you how to protect yourself and your family from
deadly bacteria, viruses, chemicals, and other pollutants that are present in
a large percentage of public water supplies. Dr. Walker’s treatment of water
pollution is scientific, comprehensive, and revealing. In addition to being great
personal aids, his findings and recommendations for corrective action offer
new hope for society.
www.bookpubco.com
11
New
Legacy
Authors
Pure & Simple Natural Weight Control
This diet is based on the body’s need for vital, life-giving enzymes found only in
nature’s pure foods. Topics covered include artificial foods, food combining, dairy
products, and juicing. The book also includes practical advice and support, along
with 50 fruit and salad recipes, menus, and holiday dinner recommendations.
g
Over 11,000 sold!
Diet & Salad
Dr. Walker explains the importance of proper nutrition and enzymes in relation to our
health. Readers learn about the chemical elements in foods—such as amino acids,
carbohydrates, and proteins—and which food groups provide the best sources of
nutrients for their bodies. Included are over 70 salad combinations, along with a
mini-encyclopedia of the most common fruits and vegetables.
g
Over 11,000 sold!
Become Younger
This cornerstone of the famous Walker Program outlines how to slow down the aging
process. Dr. Walker gives readers recommendations on the optimal foods for nourishment, how to develop better lifestyle choices, and how to use their attitudes and
thoughts to influence their health. Also included are testimonials from people who
have improved their health by using these suggestions.
The Natural Way to Vibrant Health
According to Dr. Walker, proper nutrition is tantamount to good health. He explains
to readers in detail the importance of removing processed foods from their diets,
as these can destroy their health and shorten their lives. He also strongly recommends stimulating their minds and bodies through proper nutrition and mental
exercises so their entire being can be vibrantly healthy.
12
888-260-8458
New
Legacy Authors
Colon Therapy Chart
This chart, used for educational purposes, illustrates the
importance of how health and sickness have their roots in
the colon. It is easy to see how an improper diet affects the
colon and, in turn, inflicts pain or discomfort on other parts of
the body. To learn more, see Colon Health, page 11.
$6.95 / 978-1-57067-241-5 / 22 x 17 / two color
Endocrine Glands Chart
This chart shows a visual representation and location of each
endocrine gland in the body with an explanation of their interrelationships to one another. The glands are listed by location,
groups of participation, and their functions and dysfunctions.
The juice formulas for improved health of the endocrine glands
referred to on the chart can be found in Fresh Vegetable and
Fruit Juices, page 11.
$6.95 / 978-1-57067-239-2 / 22 x 17 / two color
Foot Relaxation Chart
The soles of the feet can provide an effective channel to
relieving the tension, anxieties, and discomforts of daily
life—only one minute of finger pressure on the proper point
is required. Dr. Walker’s Foot Relaxation Chart illustrates the
pressure points of the feet as they relate to 26 vital parts of
the body. Each part of the body and its corresponding position on the sole of the foot is clearly illustrated.
$6.95 / 978-1-57067-240-8 / 22 x 17 / two color
www.bookpubco.com
13
New
Legacy
Authors
Herbert Shelton (1895-1985) was an American author, pacifist, naturopath, and chiropractor.
He was an early advocate of alternative medicine and supported the use of raw food and fasting
cures as natural remedies. As the influential founder of the American Natural Hygiene Society and
Nature Cure movement, Shelton also inspired modern raw foodism.
Food Combining Made Easy
3rd Edition
Herbert M. Shelton
This classic primer on food combining shows which foods should and should
not be eaten at the same meal and describes the processes of normal digestion.
Discover why combinations of acids, fats, starches, sugars, and proteins can
disrupt these processes. This new edition has been slightly revised to reflect the
author’s vegetarian leanings.
$6.95 / 978-157067-260-6 / 64 pages / 6 x 9 paper
Viktoras Kulvinskas is considered the grandfather of the living-foods movement. In 1970,
at the age of 30, he co-founded the original Hippocrates Health Institute with Ann Wigmore. He was
instrumental in creating entirely new foods and food preparation methods at the Institute. Viktoras
was also one of the first people to develop and market whole-food nutritional supplements such as
algae, wheatgrass, and vegetarian enzyme/herbal formulas.
Survival in the 21st Century
Planetary Healers Manual
Viktoras H. Kulvinskas, MS
This classic book is the original manual for a healthful, natural, and
spiritual lifestyle. Readers discover how to obtain organic food inexpensively, recognize early warning signs of impending ailments, and make
an easy transition to a plant-based diet. Also included are delicious,
health-promoting recipes.
$29.95 / 978-1-57067-247-7 / 336 pages / 8½ x 11 paper / illustrations
14
888-260-8458
New
Legacy Authors
Dr. Randolph Stone ND, DC, DO, (1890-1981) The “father of the field of energetic studies,” was almost 92 years old when he passed away in 1981. Polarity Therapy is the fruit of his life’s
work. Stone’s consciousness was far ahead of his time. It was only through the renaissance of
interest in holistic health and spirituality in the early 1970’s that the world caught up with Dr. Stone’s
profound understanding and polarity therapy began to develop a following of earnest students.
Polarity Therapy, Volumes One and Two
The Complete Collected Works on the Revolutionary Healing Art
by the Originator of the System
Randolph Stone, DC, DO
This two-volume set combines the original writings upon which this health practice is based. These
books have been essential reading for many practitioners of the healing arts, especially those who
employ manual techniques or energy-balancing procedures. Polarity therapy can be used in psychotherapy, chiropractic therapy, osteopathy, many types of massage, physical therapy, dance,
yoga, and other forms of bodywork.
Volume One
Volume Two
$45.00 / 978-1-57067-079-4
330 pages / 8½ x 11 paper
$45.00 / 978-1-57067-080-0
Health Building
The Conscious Art of Living Well
Randolph Stone, DC, DO
Here Dr. Stone presents a total system of diet and physical and spiritual exercises
that will lead to improved health. Using these techniques, developed over a lifetime
of research, an individual can bring into balance the energy currents flowing through
their physical, mental, emotional, and spiritual centers.
$15.95 / 978-1-57067-081-7 / 190 pages / 5½ x 8½ paper
www.bookpubco.com
15
New
Legacy
Authors
Arnold Ehret
(1866-1922) was a German professor, philosopher, nutritionist, healer, and
visionary, and one of the first people to advocate fasting and raw vegan diets as therapies for healing. Ehret’s works and teachings stressing the importance of diet in the cause, prevention, and
treatment of disease have been relevant for more than one hundred years. Professor Ehret was also
a proponent of in living in harmony with nature’s laws in order to find optimal health.
The Cause and Cure of Human Illness
The Common Root Cause of All Disease, Aging, and Death
Arnold Ehret
Written over 100 years ago, Ehret offers timeless insight into how to achieve true
strength, health, vitality, and happiness. Readers are given affordable and effective
teachings on how to gain control of their health and take responsibility for their own
well-being. Everyone who has put Ehret’s simple diet and lifestyle changes into
practice has experienced profound, positive results.
$14.95 / 978-1-884772-02-3 / 160 pages / 5 x 8 paper / illustrations
Rational Fasting
For Physical, Mental & Spiritual Rejuvenation
Collector’s Edition
Arnold Ehret
This edition of Ehret’s masterpiece contains the complete first section of the original edition that focuses on Ehret’s theories on the fundamental causes of disease,
along with his complete instructions for fasting and living in harmony with nature.
Also included from the original edition is Fred Hirsch’s essay, “Health and Happiness through Fasting.”
$9.95 / 978-1-57067-278-1 / 86 pages / 5 x 6¾ paper
Rational Fasting
For Physical, Mental & Spiritual Rejuvenation
15th Edition
Arnold Ehret
First published in 1910, this classic book is considered Ehret’s health masterpiece.
He explains how to successfully conduct and complete a fast in order to gain maximum strength and energy for joyful living.
Includes
◆ Ehret’s theories on the fundamental causes of disease
◆ Complete instructions for fasting and living in harmony with nature
◆ Health and Happiness Through Fasting – Fred Hirsch
◆ Your Road to Regeneration – Building Bodily Strength and Efficiency
◆ My Road To Health – Teresa Mitchell
◆ Internal Cleanliness – Fred Hirsch
◆ Ehret’s Treatise on the Definite Cure of Chronic Constipation
◆ Overcoming Constipation Naturally
$9.95 / 978-1-88477-201-6 / 170 pages / 6 x 9 paper
16
888-260-8458
New
Legacy Authors
Mucusless Diet Healing system
Scientific Method of Eating Your Way To Health
Arnold Ehret
This scientific method of eating, developed by Ehret in 1922, presents a complete,
workable program for cleansing, repairing, rebuilding, and maintaining a healthy
body. This book lays out Professor Ehret’s simple and logical plan in plain, understandable language so that anyone can apply the Ehret method.
$9.95 / 978-1-884772-00-9 / 198 pages / 6 x 9 paper
Physical Fitness Thru
a Superior Diet, Fasting, and Dietetics
Arnold Ehret
In this writing, Professor Ehret traces the roots of fasting and dietetics back to the
time of the Greeks and Hippocrates, “the father of medicine,” and emphasizes
mankind’s need to embrace a therapeutic system of eating. This pamphlet also
contains an additional essay by Ehret, “A Religious Concept of Physical, Spiritual,
and Mental Dietetics.”
$2.95 / 978-1-57067-277-4 / 24 pages / 5 x 6¾ paper
The Grape Cure
Johanna Brandt
This classic is still making its mark over 70 years since its debut. Author Johanna
Brandt shares a personal journey of living with cancer and her discovery of how the
beneficial properties of grapes cured her disease by refreshing and purifying cell
structures. The virtues of naturopathy are extolled, and readers are encouraged to
detoxify their bodies and prevent disease (namely cancer) through a combination of
fasting and a diet of grapes and other raw foods.
$4.95 / 978-1-57067-279-8 / 170 pages / 4¼ x 6¾ paper
LIve Foods
Nature's Perfect System of Human Nutrition
George and Doris Fathman
The Fathmans found renewed health following the teachings of Arnold Ehret. In this
book they share their journey to wellness and offer priceless advice to the health
seeker about the revitalizing power of natural, fresh foods. Over 192 recipes will
help anyone looking for a healthful alternative and a gentle way to transition to a
raw diet.
$7.95 / 978-1-884772-03-0 / 142 pages / 5¼ x 7¾ paper
www.bookpubco.com
17
New
Healthy
Living
Killer Clothes
How Seemingly Innocent Clothing Choices Endanger Your
Health … and How to Protect Yourself!
Anna Maria Clement, PhD, NMD, LN, and
Brian R. Clement, PhD, NMD, LN
Well researched and documented, Killer Clothes raises consumer awareness
of the numerous harmful chemicals and additives in synthetic clothing that correlate to the rise in respiratory disease, cancer, and infertility.
$14.95 / 978-1-57067-263-7 / 176 pages / 6 x 9 paper
Killer Fish
How Eating Aquatic Life Endangers Your Health
Brian R. Clement PhD, NMD, LN
This startling exposé alerts consumers to the numerous health risks associated
with eating both wild and farmed fish due to the high concentration of industrial toxins and pharmaceuticals they contain. This title also covers plant-based
sources of omega-3 fatty acids as alternatives to fish oils.
$14.95 / 978-1-57067-285-9 / 192 pages / 6 x 9 paper
The Breuss Cancer Cure
Rudolph Breuss
Here is a 42-day juice fasting program to nourish the body but starve cancer cells.
Also includes Breuss’s simple, effective cures for a wide range of conditions from
leukemia and rheumatism to infertility and cramps.
$12.95 / 978-0-920470-56-5 / 132 pages / 5½ x 8½ paper
g
Over 10,000 sold!
Herbal Healing for Children
A Parent’s Guide to Treatments for
Common Childhood Illnesses
Demetria Clark
This essential resource offers parents safe, effective, natural alternatives to conventional medicines. With easy-to-follow, practical guidance, readers learn how to
use herbal remedies to resolve common childhood health issues: simple teas for
tummy aches, drops for earaches, treatments for eczema and diaper rash, and
much more.
$14.95 / 978-1-57067-214-9 / 224 pages / 6 x 9 paper
18
888-260-8458
Healthy Living
New
Defeating Diabetes
Brenda Davis, RD, and Tom Barnard, MD
Diabetes expert Brenda Davis, RD, together with Tom Barnard, MD, weighs in
on how to curb this modern-day epidemic and offers readers positive steps and
basic lifestyle changes that can relieve or even reverse type 2 diabetes.
$14.95 / 978-1-57067-139-5 / 288 pages / 6 x 9 paper / charts, tables
g
Over 174,000 sold!
Apple Cider Vinegar
For Weight Loss & Good Health
Cynthia Holzapfel
Clearly written and easy to understand, this valuable resource book contains facts
on the history, properties, and health benefits of apple cider vinegar. There is an
extensive section on weight loss, and more than 25 recipes for vegetables, sauces,
and even an after-dinner drink—all using apple cider vinegar.
$9.95 / 978-1-57067-127-2 / 96 pages / 6 x 9 paper
g
Over 37,000 sold!
Drop the Fat Act & Live Lean
Using the Opposites Approach to Change Your Fattitudes
Ryan Andrews, MS, RD
Forget the complex nutritional tables, weighing out food servings, and keeping a
food diary. Readers will learn the rules for how to get fat and stay that way, no holds
barred. Ryan employs the “opposites” approach to behavioral learning, using a
humorous, take-no-prisoners style to lay out the road to fat success.
Resveratrol
Unleashing the Benefits of Red Wine
Beth Geisler
Research writer Beth Geisler shares the latest research on resveratrol’s contributions
to good health, explains which compounds in resveratrol make it so effective at preventing disease and aging, and clarifies whether red wine or supplements are the best
source for resveratrol.
$9.95 / 978-157067-242-2 / 96 pages / 6 x 9 paper
Vitamin D
The Sunshine Vitamin
Zoltan Rona, MD, MSc
Dr. Rona explains in layman’s terms the role vitamin D plays in disease prevention and
restoration of health, the best way to obtain vitamin D safely through sun exposure,
which supplements afford the best protection, and how to meet adequate dosage
requirements.
$9.95 / 978-0-920470-82-4 / 128 pages / 6 x 9 paper
www.bookpubco.com
19
New
Healthy
Living
Women's Holistic Health
Spiritual Midwifery, 4th Edition
Ina May Gaskin
The latest edition of this classic book on home birth presents updated information
on the safety of natural childbirth and addresses the safety of popular practices such
as labor induction and cesarean operations. New birthing stories include those of
Amish women delivered by The Farm midwives.
$19.95 / 978-1-57067-104-3 / 480 pages / 6 x 9 paper / photos, illustrations
g
Over 600,000 sold!
Coconut Oil
For Health and Beauty
Cynthia Holzapfel and Laura Holzapfel
Coconut oil is one of the most healthful fats for cooking, and has powerful antibacterial and antiviral properties. Learn how to use coconut oil, grated coconut, and
coconut milk in delicious recipes and health-care products, as well as instructions
on how to make fresh coconut foods at home.
g
Over 28,000 sold!
Vegan Pregnancy Survival Guide
Sayward Rebhal
This pocket guide gives readers quick answers to their most pressing pregnancy
problems—from straight-forward nutrition information and strategies for maximizing meal plans, to tips on choosing cruelty-free antacids (by brand name) and
advice on how to throw a vegan baby shower. Written in an upbeat and casual
tone, reading the Vegan Pregnancy Survival Guide is like having an awesome conversation with a super-supportive and super-positive girlfriend—who happens to
know a ton about vegan nutrition and pregnancy.
$12.99 / 978-0-9801440-3-1 / 116 pages / 5 x 7 paper
Beauty by Nature
Complete Body Care
Brigitte Mars
$19.95 / 978-1-57067-193-7
244 pages / 8 x 9¼ paper
photos, charts
20
Vitex, The Women’s Herb
Christopher Hobbs, LAc
$7.95 / 978-1-57067-157-9
96 pages / 5½ x 8½ paper / photos
888-260-8458
Women’s Herbs,
Women’s Health
Christopher Hobbs, LAc,
and Kathi Keville
$24.95 / 978-1-57067-152-4
Healthy Living
New
The Pleasure Trap
Mastering the Hidden Force that Undermines
Health & Happiness
Doug J. Lisle, PhD, and Alan Goldhamer, DC
Introduction by John McDougall, MD
This startling book focuses on a problem that permeates modern life: that the
abundance and ease of 21st century living is a mixed blessing. Our ancient
conditioning—in a world of plentiful, rich foods, medicine for every ailment, and
minimized physical labor—is at the root cause of many diseases found in western
societies.
Here the authors offer unique insights into the motivational factors that make us
susceptible to dietary and lifestyle excesses, and present ways to restore the biological
processes designed by nature to keep us running at maximum efficiency and vitality.
$14.95 / 978-1-57067-197-5 / 240 pages / 6 x 9 paper / charts, graphs
g
Over 25,500 sold!
Douglas J. Lisle’s DVDs
The Pleasure Trap (DVD)
Douglas J. Lisle, PhD
This three-part lecture series offers a fascinating new perspective on how to master
the hidden force that undermines health and happiness, and provides solutions to
the challenges of maintaining a healthful lifestyle.
$24.95 / 978-157067-282-8 / 166 minutes
The Continuum of Evil (DVD)
This two-part lecture series discusses the importance of staying positive when
adopting a more healthful lifestyle, and shows how modern personality theory can
enhance understanding of individual strengths and challenges.
$24.95 / 978-1-57067-280-4 / 139 minutes
Losing Weight Without Losing
Your Mind (DVD)
Drawn from Dr. Lisle’s work with thousands of patients, this two-part lecture series
explains how to achieve weight-loss success and unveils surprising and inspiring
strategies for reaching weight-loss goals.
$19.95 / 978-1-57067-281-1 / 111 minutes
www.bookpubco.com
21
New
Healthy
Living
Cleansing Guides
Soak Your Nuts
Cleansing with Karyn
Karyn Calabrese
Nature’s Healing System is a 28-day program designed to counter the
effects of exposure to chemicals, pollution, and stress. Readers are guided
through a step-by-step course that incorporates a raw diet, juicing, fasting,
and internal cleansing to restore the body’s balance and revive its ability to
rejuvenate naturally.
$18.95 / 978-1-57067-264-4 / 144 pages / 8 x 9¼ paper / color photos
Total Cleansing
Jerry Lee Hutchens
Here is a simple 4-step program based on nutrition, exercise, the weekend cleanse,
and a support network. This hands-on approach will enable most individuals to
maintain and improve their intestinal health and gain immediate as well as longterm benefits. Complete with recipes, diagrams, and charts.
$11.95 / 978-1-55312-044-5 / 64 pages / 6½ x 8½ paper / charts, color photos
Liver Cleansing Handbook
Rhody Lake
The liver’s job is to detoxify your body and purify your bloodstream. A healthy liver
is essential in preventing disease and achieving good health. When it’s not working properly, a host of chronic and degenerative diseases can result. Learn about
liver distress signals and safe ways to eliminate toxins. Includes a liver-cleansing
menu with recipes.
$11.95 / 978-1-55312-004-9 / 64 pages / 6½ x 8½ paper / color photos
g
Over 11,000 sold!
Simple Cleanse
Jerry Lee Hutchens
Learn how to relieve digestive problems, avoid chronic disease, and enjoy the
benefits of fasting. Simple instructions explain what to eat, how to eat, how to fast
safely and effectively, what basic exercises will lead to better digestive health, and
when to seek a health-care professional.
22
888-260-8458
Healthy Living
New
John McDougall, MD
Dr. McDougall’s Digestive Tune-Up
Here, the veteran author and physician gives all the information needed to understand how digestion works and
what foods will bring about a healthy digestive system.
Dr. McDougall is one of the country’s foremost advocates
for the use of diet to prevent and treat chronic illness.
$19.95 / 978-1-57067-184-5
160 pages / 6 x 9 paper / color illustrations
n Dr. McDougall’s books have sold over
3 million copies!
McDougall’s Medicine
with Mary McDougall
$49.95 / 978-1-57067-224-8
3-disk DVD set /10 hours
McDougall Made
Irresistible
with Mary McDougall
Dr. McDougall’s
Common
Sense Nutrition
$29.95 / 978-157067-252-1
DVD / 2 hours
Dr. McDougall Disputes
Major Medical
Treatments
$24.95 / 978-157067-255-2
DVD / 3 hours
$24.95 / 978-157067-254-5
DVD / 3 hours
Dr. McDougall’s Total
Health Solution
McDougall Made Easy
with Mary McDougall
Dr. McDougall’s MoneySaving Medical Advice
with Mary McDougall
$34.95 / 978-1-57067-223-1
DVD / 2 hours
$24.95 / 978-157067-253-8
DVD / 3 hours
$39.95 / 978-1-57067-222-4
3-disk DVD set / 5 hours
www.bookpubco.com
23
New
Healthy
Living
Neal barnard, MD
The Cancer Survivor’s Guide
Foods That Help You Fight Back!
Neal D. Barnard, MD, and Jennifer K. Reilly, RD
This guide shows how nutrition can play a key role in overcoming cancer.
Readers learn how certain foods influence hormones that fuel cancer and
how a dietary change to a low-fat, plant-based diet can be beneficial to anyone diagnosed with cancer.
$19.95 / 978-1-57067-225-5 / 198 pages / 8 x 9¼ paper / charts
g
Over 28,000 sold!
Nutrition Guide for Clinicians
2nd Edition
Neal D. Barnard, MD, et al.
$19.95 / 978-0-96640-817-1
745 pages / 4½ x 7½ paper
Eating Right for
Cancer Survival (DVD)
Neal D. Barnard, MD
$19.95 / 978-0-9761919-8-8
2-disk DVD set / 1 hour, 43 minutes
A Physician’s Slimming Guide
For Permanent Weight Control
Neal D. Barnard, MD
$7.95 / 978-0-913990-91-9
80 pages / 5½ x 8½ papes
g
Over 16,000 sold!
The Power of Your Plate
Neal D. Barnard, MD
$12.95 / 978-1-57067-003-9
g
24
Over 30,000 sold!
888-260-8458
Healthy Living
New
Allergies, Disease in Disguise
Carolee Bateson-Koch, DC, ND
Dr. Bateson-Koch provides insight into why allergies are becoming more common and how they relate to environmental factors, food additives, diet, digestion, body chemistry, addiction, yeasts, molds, parasites, and childhood illnesses. She outlines her dynamic approach to allergy relief and explains why
enzymes are the key to healing. She also shows how using alternative, healthful treatments can heal underlying allergic conditions so that no further treatment of any kind is required.
$15.95 / 978-1-55312-040-7 / 304 pages / 5½ x 8½ paper
g
Over 12,000 sold!
Yoga in the Shambhava Tradition
Swami Omkari Devananda
Swami Omkari Devananda shares the teachings of yoga with a western audience in this richly illustrated volume. With full color photographs and easily
understood directions, Devananda shows how to bring balance to the student’s own practice. The information can be easily accessed and used by
people with a range of experience, from novices exploring the physical benefits of yoga to teachers with a heavy schedule who are looking for deeper
insight.
Colloidal Silver Today
The All-Natural,
Wide-Spectrum Germ Killer
Warren Jefferson
$6.95 / 978-1-57067-154-8
64 pages / 5½ x 8½ paper / photos,
illustrations
g
Over 16,000 sold!
The Neti Pot
for Better Health
Warren Jefferson
$9.95 / 978-1-57067-186-9
photos, illustrations
g
Over 21,000 sold!
The Fabric of Autism (CD)
Judith Bluestone
$27.95 / 978-0-9720235-3-5
7-disk CD set / 2 hours
The Fabric of Autism
Weaving the Threads into a
Cogent Theory
Judith Bluestone
$17.95 / 978-0-9720235-2-8
234 pages / 7 x 9 paper / photos
www.bookpubco.com
25
New
Healthy
Living
Devil’s Claw Root
Silica
And Other Natural
Remedies for Arthritis
Rachel Carston
The Amazing Gel
Klaus Kaufmann
The Beginner’s Guide
to Natural Living
Larry Cook
$11.95 / 978-0-920470-30-5
160 pages / 6 x 9 paper
color photos
$9.95 / 978-0-920470-36-7
Victory Over ADHD
A Holistic Approach for Helping
Children with Attention Deficit
Hyperactivity Disorder
Revised Edition
Deborah Merlin
Healthy and Beautiful
with Tea Tree Oil
Heidelore Kluge
$9.95 / 978-1-882330-52-2
$12.95 / 978-1-57067-234-7
$17.95 / 978-0-9755361-8-6
Medicinal Mushrooms
An Exploration of Tradition,
Healing, & Culture
Christopher Hobbs, LAc
$19.95 / 978-1-57067-143-2
color photos, illustrations
Fats That Heal, Fats That Kill
Udo Erasmus
$22.95 / 978-0-920470-38-1
462 pages / 6 x 9 paper / illustrations, charts
g
Over 21,000 sold!
Aloe Vera Handbook
The Ancient Egyptian Medicine Plant
Max B. Skousen
$3.95 / 978-1-57067-169-2
g
26
Over 16,000 sold!
888-260-8458
Living with Allergies
New
Food Allergy Survival Guide
Surviving and Thriving with
Food Allergies and Sensitivities
Vesanto Melina, RD, Jo Stepaniak, MSEd, and Dina Aronson, RD
This essential reference work provides a thorough discussion of the major food
allergens. Covers how to test for allergies, safety measures for life-threatening
reactions, shopping and kitchen basics, and a host of additional resources.
$19.95 / 978-1-57067-163-0 / 384 pages / 7 x 10 paper / charts, tables
g
Over 15,000 sold!
Wheat & Dairy-Free Baking
The Allergy-Free Cook Bakes Bread
Gluten-Free, Dairy-Free, Egg-Free
Laurie Sadowski
Learn how to make a wide range of sweet and savory quick breads and
soft, hearty yeast breads. From cinnamon rolls and doughnuts to bagels and
pizza crusts, all the recipes are free of gluten and dairy products, and most
are also free of other allergens.
$14.95 / 978-1-57067-262-0 / 144 pages / 8 x 9¼ paper
Simple Treats
A Wheat-Free, Dairy-Free Guide
to Scrumptious Baked Goods
Ellen Abraham
Create nutritious, wheat-free, refined-sugar-free goodies. Whether you have
food allergies, food restrictions, know someone who does, or just want to
make delicious treats, this book is a great guide to allergy-free baked goods.
$14.95 / 978-1-57067-137-1 / 128 pages / 8 x 9¼ paper
g
Over 10,000 sold!
Allergen Free Baking
Baked Treats for All Occasions
Jill Robbins
This array of delicious recipes will be enjoyed by everyone, especially those affected by common food allergies. Included are options for over 100 treats that are
easy to prepare, even for beginners, and are free of eggs, dairy products, peanuts,
and tree nuts. Many of the recipes are also gluten-free.
www.bookpubco.com
27
New Cookbooks
Vegan
Becoming Vegan
The Complete Guide to Adopting a Healthy Plant-Based Diet
Brenda Davis, RD, and Vesanto Melina, MS, RD
Two of North America’s foremost vegetarian dietitians present the latest findings on:
s How to protect against cancer, heart disease, and other chronic illnesses
s Getting all the protein you need without meat
s Why “good” fats are important and how to get them
s Meeting your needs for calcium without dairy products
s What vegans need to know about B12
s Balanced vegan diets for infants, children, and seniors
s Pregnancy and breast-feeding tips for vegan moms
$19.95 / 978-1-57067-103-6 / 288 pages / 7 x 10 paper / illustrations , charts
g
Over 109,000 sold!
Cookin’ Crunk
Eatin’ Vegan in the Dirty South
Bianca Phillips
Bianca infuses “crunk,” a Southern slang term that means “to get excited,”
in these simple soul-food recipes with a wholesome twist. These downhome classics, now made completely vegan, help keep traditional Southern
foodways alive while allowing those who care about healthful eating to enjoy
this satisfying fare.
Miyoko Schinner
Artisan Vegan Cheese
From Everyday to Gourmet
Here are the secrets for making homemade nondairy cheeses that retain all
the complexity and sharpness of their dairy counterparts. Miyoko shows how
to tease artisan flavors out of unique combinations of ingredients with minimal
effort. The process of culturing and aging the ingredients produces delectable
vegan cheeses with a range of consistencies from soft and creamy to firm.
The New Now and Zen Epicure
Gourmet Vegan Recipes for the Enlightened Palate
Here is an imaginative collection of recipes that harmoniously blends distinctive cuisines—French, Japanese, Spanish, Italian, Greek, and Indian—in
tempting vegan dishes. The author shares her latest creations in this popular
gourmet vegan cookbook.
28
888-260-8458
Vegan Cookbooks
New
The Ayurvedic Vegan Kitchen
Finding Harmony Through Food
Talya Lutzker
Over 120 delicious recipes impart healing flavors to the palate and provide
harmony to the mind and spirit. Following traditional Ayurvedic nutritional
principles, this book is an exceptional resource for people who wish to practice an Ayurvedic diet without the use of animal products.
$19.95 / 978-1-57067-286-6 / 160 pages / 6 x 9 paper / color photos
The New Enlightened Eating
Simple Recipes for Extraordinary Living
Caroline Marie Dupont
Readers will discover a wealth of wisdom that helps them connect to the
subtle energies of food. They’ll also learn how to create plant-based meals
that are nutritionally sound, emotionally balanced, and completely satisfying. This revised edition includes updated information on healthful ingredients
and cooking methods, and the importance of eating locally grown fruits and
vegetables.
Bravo!
Health Promoting Meals From the TrueNorth Kitchen
Chef Ramses Bravo
Foreword by T. Colin Campbell, PhD
Bravo! is a collection of delicious, health-promoting recipes from the TrueNorth Health Center in Santa Rosa, California, whose dietary program has
helped more than 7,000 people recover from numerous chronic diseases,
including diabetes, high cholesterol, obesity, and hypertension. Completely
free of SOS (salt, oil, and sugar), these palate-pleasing recipes provide a
foundation for optimal health. Includes 14 days of menus and helpful tips for
cooking with whole foods.
Enlightened Eating (DVD)
Easy Eating for the Body, Spirit, and Planet
Caroline Marie Dupont
$19.95 / 978-157067-256-9
DVD / 1 hour, 23 minutes
The Health Promoting Cookbook
Simple, Guilt-Free, Vegetarian Recipes
Alan Goldhamer, DC
$14.95 / 978-1-57067-024-4
g
Over 18,000 sold!
www.bookpubco.com
29
New Cookbooks
Vegan
Vegan for the Holidays
Celebration Feasts for Thanksgiving through New Year’s Day
Zel Allen
These recipes demonstrate that plant-based holiday foods are as delicious,
innovative, and elegant as their hallowed meat-based counterparts. Readers
are taken on a world tour of holidays—including Thanksgiving, Hanukkah,
Christmas, Kwanzaa, and New Year’s—and given a banquet of recipes for
irresistible dishes steeped in heritage and tradition.
Cooking Vegan
Healthful, Delicious, and Easy
Vesanto Melina, MS, RD, and Joseph Forest
Internationally renowned vegan dietitian Vesanto Melina and professional chef
Joseph Forest combine their expansive knowledge and experience in this tour
de force of nutrition information, tempting recipes, and menus.
Cooking Vegan emphasizes minimally refined whole foods that are readily available and easy to prepare. Enjoy a smorgasbord of creative recipes: Tuscan Minestrone, Fiesta Quinoa Salad with Lime Dressing, Cashew Cheese Lasagne,
Blueberry Mince Pie, and Chocolate-Orange Cake are just a sampling of the
tempting options included.
$19.95 / 978-1-57067-267-5 / 264 pages / 7 x 10 paper
Jazzy Vegetarian
Lively Vegan Cuisine That's Easy and Delicious
Laura Theodore
The companion book to Laura Theodore’s vibrant PBS television show on
delicious, healthful eating offers quick, easy recipes, along with tips, step-bystep instructions, and beautiful color photos throughout. This book is especially appealing to people transitioning to a vegetarian diet or just trying to eat
more plant-based meals.
$24.95 / 978-1-57067-261-3 / 224 pages / 8 x 9¼ hardcover / color photos
The Natural Vegan Kitchen
Recipes from the Natural Kitchen Cooking School
Christine Waltermyer
These recipes will encourage America to fall in love with healthy cooking. More
than 200 recipes feature fresh, organic, local, and seasonal ingredients in dishes that taste too indulgent to be this nutritious.
30
888-260-8458
Vegan Cookbooks
New
Vegan Bodybuilding & Fitness
Robert Cheeke
One of the world’s most recognized vegan bodybuilders presents a comprehensive
guide to building a fit body while eating a plant-based diet. Topics include how to get
started, successful nutrition and training programs, supplements, vegan equipment,
getting sponsored, and much more.
$19.95 / 978-0-9843916-0-8 / 338 papes / 6 x 9 paper / photos
Vegan Fitness Built Naturally (DVD)
Robert Cheeke
Bodybuilder Robert Cheeke, professional Ironman triathlete Brendan Brazier, and professional dancer Tonya Kay explain how they became successful vegan athletes. Also
included are insights on successful training methods and contest-preparation techniques, and the how-tos of a vegan diet and lifestyle.
$19.95 / 978-1-57067-271-2 / DVD / 93 minutes
Eat Vegan on $4 a Day
A Game Plan for the Budget-Conscious Cook
Ellen Jaffe Jones
Not only can a plant-based diet be good for health, but it can also be easy on the
wallet. One week’s worth of menus shows how these recipes can be combined
to get a per-serving cost of $4 a day. Readers learn how to adapt their favorite
recipes, cook with beans and grains, and use bulk buying to reap big savings.
g
Over 10,000 sold!
Dessert Books
Lick It!
Creamy, Dreamy Vegan
Ice Creams
Your Mouth Will Love
Cathe Olson
$14.95 / 978-1-57067-237-8
Sweet Utopia
Simply Stunning Vegan Desserts
Sharon Valencik
With photos by Milan Valencik
$19.95 / 978-1-57067-233-0
color photos
www.bookpubco.com
More Great Good
Dairy-Free Desserts,
Naturally
Fran Costigan
$19.95 / 978-1-57067-183-8
color photos
31
New Cookbooks
Vegan
International
Asian Fusion
A Culinary Odyssey of Vegan Recipes
Chat Mingkwan
Presented here are faithful vegetarian translations of signature dishes from all
corners of the Asian continent—from Japan and India to Laos, Malaysia, and the
Philippines. Readers will enjoy Chat Mingkwan's practical approach to creating
authentic Asian flavors for Western kitchens.
Nonna’s Italian Kitchen
Delicious Home-Style Vegan Cuisine
Bryanna Clark Grogan
Enjoy full-flavored, satisfying meals that are a boon to health-savvy cooks without
sacrificing any of the lusty flavors of Italian cooking with dozens of traditional,
regional dishes that have been innovatively adapted for the vegetarian palate.
$15.95 / 978-1-57067-055-8 / 256 pages / 7 x 8 paper
g
Over 11,000 sold!
Authentic Chinese Cuisine
For the Contemporary Kitchen
This book stands out among the many Chinese vegetarian cookbooks available
with its innovative recipes for vegetarian “mock meat” dishes as well as authentic,
great-tasting vegetable dishes. These recipes produce exceptional results without
extremely exotic ingredients or special equipment.
$14.95 / 978-1-57067-101-2 / 192 pages / 7 x 8 paper
Japanese Cooking
Contemporary & Traditional
Miyoko Nishimoto Schinner
Japanese Cooking features traditional Japanese dishes and regional specialties from Kyushu in the south to Hokkaido in the north. For dishes that are usually prepared with meat, fish, or fowl, Miyoko has created innovative substitutes
utilizing tofu, seitan, and other vegetarian foods.
$14.95 / 978-1-57067-072-5 / 176 pages / 7 x 8 paper
g
Over 12,000 sold!
Buddha’s Table
Thai Feasting Vegetarian Style
Chat Mingkwan
Here is a special collection of Thai recipes for the home cook, adjusted to please
healthful Western vegetarian tastes. Enjoy salads, soups, stir-fries, and curries.
The author regularly appears as a guest chef at major culinary schools.
g
32
Over 10,000 sold!
888-260-8458
Vegan Cookbooks
New
Dining Out
The Chicago Diner Cookbook
Vegan & Vegetarian
Jo A. Kaucher
$12.95 / 978-1-57067-136-4
g
Over 16,000 sold!
The Sublime Restaurant Cookbook
Florida’s Ultimate Destination
for Vegan Cuisine
Nanci Alexander
$19.95 / 978-1-57067-227-9
128 pages / 8 x 9¼ paper / color photos
Horizons: The Cookbook
Gourmet Meatless Cuisine
Rich Landau and Kate Jacoby
$19.95 / 978-1-57067-179-1
176 pages / 7¼ x 9½ paper / color photos
Horizons: New Vegan Cuisine
Rich Landau and Kate Jacoby
$21.95 / 978-0-615-16126-6
192 pages / 9¼ x 7¼ paper / color photos
The Best in the World I, II, III
Fast, Healthful Recipes from Exclusive and
Out-of-the-Way Restaurants
Neal D. Barnard, MD
$11.95 / 978-0-9664081-0-2
72 pages / 5 x 9 hardcover
illustrations
$11.95 / 978-0-9664081-3-3
illustrations
www.bookpubco.com
$11.95 / 978-1-935535-07-2
illustrations
33
New Cookbooks
Vegan
Tofu Cookery
25th-Anniversary Edition
Louise Hagler
This classic best seller features 30 new, tasty, and innovative recipes with
most of the original versions revised for ease of preparation and to meet
current nutritional standards. Complete with full-color layout and lush food
photography.
g
Over 770,000 sold!
The New Farm
Vegetarian Cookbook
Meatless Burgers
Louise Hagler
$9.95 / 978-1-57067-087-9
$12.95 / 978-0-913990-60-5
illustrations
g
34
Revised Edition
Louise Hagler
Louise Hagler
$12.95 / 978-1-57067-112-8
color photos
g
Over 236,000 sold!
Lighten Up! with
Louise Hagler
The TVP® Cookbook
Louise Hagler
$9.95 / 978-0-913990-79-7
$11.95 / 978-1-57067-011-4
Tofu Quick & Easy
Dorothy R. Bates
888-260-8458
Over 28,000 sold!
The Tempeh Cookbook
$12.95 / 978-0-913990-65-0
color photos
g
Over 21,000 sold!
Vegan Cookbooks
New
Vegan in 30 Days
Get Healthy, Save the World
Sarah Taylor
By providing a new goal for every day in a month, this book provides solid, wellresearched advice on how to become a vegan safely and successfully by eating
healthful, nutritious food. It includes dozens of practical tips to help readers meet
their goals and more than two dozen of the author’s favorite, easy recipes.
$9.95 / 978-0-9764414-1-0 / 128 pages / 6 x 9 paper
Speed Vegan
Quick, Easy Recipes with a Gourmet Twist
Alan Roettinger
Chef extraordinaire Alan Roettinger shows how to serve up gourmet meals for
maximum pleasure with minimum fuss. Readers looking for something that’s a cut
above the standard quick-to-make vegan dish will find an array of ideas even their
nonvegan friends will savor.
The Vegetarian
Shabbat Cookbook
The Jewish Vegetarian
Year Cookbook
ThanksVegan
Roberta Kalechofsky and
Roberta Schiff
$15.00 / 978-0-916288-59-4
The Simple Little Vegan
Dog Book
Rosa Rasiel
Roberta Schiff
$18.95 / 978-0-916288-43-3
212 pages / 7¼ x 9¼ paper
$26.00 / 978-0-916288-56-3
illustrations
Cruelty-Free Recipes for Canines
Michelle Rivera
$9.95 / 978-1-57067-243-9
The Simple Little Vegan
Slow Cooker
Michelle Rivera
$9.95 / 978-1-57067-251-4
www.bookpubco.com
35
New Cookbooks
Vegan
Jo Stepaniak
Table for Two
$14.95 / 978-1-57067-019-0
g
The Ultimate
Uncheese Cookbook
Over 11,000 sold!
Delicious Dairy-Free Cheeses
and Classic “Uncheese” Dishes
$19.95 / 978-1-57067-151-7
192 pages / 8 x 9¼ paper / color photos
g
Over 30,000 sold!
The Nutritional Yeast Cookbook
$12.95 / 978-1-57067-038-1
g
Over 12,000 sold!
Vegan Vittles
Second Helpings
$19.95 / 978-1-57067-200-2
256 pages / 8 x 9¼ paper / illustrations
g
Over 34,000 sold!
Vegan Deli
Wholesome Ethnic Fast Food
$15.95 / 978-1-57067-109-8
Dairy-Free & Delicious
$14.95 / 978-1-57067-124-1
g
Over 11,000 sold!
Delicious Food for a Healthy Heart
Over 120 Cholesterol-Free, Low-Fat,
Quick & Easy Recipes
$12.95 / 978-1-57067-077-0
The Saucy Vegetarian
$15.95 / 978-1-57067-091-6
36
888-260-8458
Vegan Cookbooks
New
Flax, The Super Food!
Barb Bloomfield, Judy Brown,
and Siegfried Gursche
$9.95 / 978-1-57067-099-2
g
Over 10,000 sold!
Incredibly Delicious
The Cookbook for People
Who Love Animals
Gentle World
$22.95 / 978-0-929274-25-6
35 color photos
Gentle World
$9.95 / 978-0-929274-18-8
Weight Mgt.
Low-Carb Vegetarian
Meatless Alternatives for
Popular Low-Carb Diets
Margo DeMello
The (Almost) No Fat
Holiday Cookbook
The (Almost) No Fat
Cookbook
Festive Vegetarian Recipes
Everyday Vegetarian Recipes
$12.95 / 978-1-57067-167-8
$12.95 / 978-1-57067-009-1
$12.95 / 978-0-913990-12-4
g
www.bookpubco.com
Over 20,000 sold!
37
New Cookbooks
Vegan
The Fiber for Life
Cookbook
$12.95 / 978-1-57067-134-0
■ Over 36,000 sold!
Cooking with PETA
Great Vegan Recipes
for a Compassionate Kitchen
People for the Ethical
Treatment of Animals
$14.95 / 978-1-57067-044-2
g
Over 13,000 sold!
Peter Golbitz
$12.95 / 978-1-57067-050-3
g
38
Over 20,000 sold!
$14.95 / 978-1-57067-129-6
■ Over 13,000 sold!
From the School of
Natural Cookery
Joanne Saltzman
Vegetarians of Washington
Tofu & Soyfoods Cookery
Patricia Stevenson and
Michael Cook
Intuitive Cooking
The Veg-Feasting
Cookbook
$18.95 / 978-1-57067-178-4
The Whole Foods
Diabetic Cookbook
$19.95 / 978-1-57067-194-4
illustrations
Soyfoods Cooking for a
Positive Menopause
$12.95 / 978-1-57067-076-3
888-260-8458
Vegan Cookbooks
New
Local Bounty
Seasonal Vegan Recipes
Devra Gartenstein
$17.95 / 978-1-57067-219-4
The Natural Lunchbox
Vegan Bites
Vegetarian Meals
for School, Work & Home
Judy Brown
Recipes for Singles
Beverly Lynn Bennett
$15.95 / 978-1-57067-221-7
$14.95 / 978-1-57067-026-8
g
Over 10,000 sold!
More Fabulous Beans
The 4 Ingredient Vegan
Barb Bloomfield
Easy, Quick, and Delicious
Maribeth Abrams, with
Anne Dinshah
$14.95 / 978-1-57067-146-3
$14.95 / 978-1-57067-232-3
HempNut Cookbook
Soup’s On!
Tasty Omega-Rich Meals
from Hempseed
Richard Rose and Brigitte Mars
Barb Bloomfield
Zel Allen
$10.95 / 978-1-57067-047-3
$19.95 / 978-1-57067-191-3
color photos
$16.95 / 978-1-57067-142-5
www.bookpubco.com
The Nut Gourmet
39
New Foods
Raw
Hippocrates Health Institute
Healthful Cuisine
2nd Edition
Anna Maria Clement, PhD, NMD, and Chef Kelly Serbonich, with
Chad Sarno
This beautifully executed recipe book from Hippocrates Health Institute shows
how to prepare delicious, high-frequency foods for enhanced energy, balance,
and beauty. Hundreds of helpful tips and suggestions from the experts, over 170
raw and living-food recipes, illustrated preparation techniques, and full-color photos with step-by-step instructions make this a remarkable teaching guide.
$21.95 / 978-0-9771309-4-8 / 152 pages
7 x 11 double-wire wraparound / 74 color photos
Hippocrates LifeForce
Superior Health and Longevity
Brian R. Clement, PhD, NMD, LNC
Hippocrates Institute director Brian Clement shows how the Hippocrates LifeForce program implements the use of raw, living food to help people maintain
a healthful weight and stimulate natural immune defenses against cancer, heart
disease, and other chronic illnesses. This health manual can help improve anyone’s well-being.
Hippocrates Health Program
A Proven Guide to Healthful Living
Brian R. Clement
In this comprehensive volume, readers are shown how to use essential aspects of
the Hippocrates Health Institute’s program to fight disease by integrating raw-food
nutrition into their daily lives. A few of the health and lifestyle topics explored include
sprouting, fasting, and alternative therapies.
$7.95 / 978-0-9622373-0-0 / 104 pages / 4½ x 7 paper
Food is Medicine
The Scientific Evidence: Volume One
Brian R. Clement, PhD, NMD, LN
This three-part series provides comprehensive scientific evidence of how disease prevention and increased longevity can be achieved through proper food
choices. Designed for laypeople as well as culinary professionals and nutrition
practitioners. The Scientific Evidence: Volume One covers the following topics:
phytochemicals in foods, nutrient synergies, the superiority of organic produce,
calorie-restrictive diets and fasting, and the nutritional and health benefits of raw
foods.
$29.95 / 978-1-57067-274-3 / 376 pages / 6 x 9 hardcover
40
888-260-8458
Raw Foods
New
Jennifer Cornbleet
Raw Food Made Easy for 1 or 2 People
Revised Edition
Jennifer Cornbleet
In this newly revised edition of her no-cook classic, raw-food chef and
instructor Jennifer Cornbleet continues her mission to offer tasty meals,
snacks, and desserts made with basic kitchen equipment and everyday
ingredients.
Along with favorites from the first edition, Jennifer has added 50 new
recipes, including more fruit dishes, salads, and salad dressings, and an
innovative collection of green smoothies based on nutritionally powerpacked greens and fruit.
g
Over 120,000 sold!
Raw for Dessert
Easy Delights for Everyone
Jennifer Cornbleet
Stay vegetarian, vegan, gluten-free, kosher, or just plain health conscious and still eat delicious cakes, pies, compotes, crumbles, custards,
sorbets, ice creams, cookies, and candies! In Raw for Dessert, Jennifer
Cornbleet shares her favorite no-bake, no-guilt treats. Enjoy desserts
for every occasion—Summer Berry Compote, Pineapple Upside-Down
Cake, Chocolate Cupcakes, Pumpkin Pie, Knockout Brownie Sundae,
Mango-Raspberry Crumble, and more.
Raw Food Made Easy (DVD)
Jennifer Cornbleet
A great companion to the best-selling book, this informative and entertaining
video presentation expands on the recipes and tips found in the book Raw Food
Made Easy.
$19.95 / 978-1-57067-203-3 / DVD / 2 hours
g
Over 12,000 sold!
www.bookpubco.com
41
New
Raw Foods
Becoming Raw
The Essential Guide to Raw Vegan Diets
Brenda Davis, RD, and Vesanto Melina, MS, RD, with Rynn Berry
The acclaimed authors of Becoming Vegan and The New Becoming Vegetarian
present the first authoritative look at the science behind raw vegan diets. This is
essential information for anyone considering or already on a raw vegan diet.
$24.95 / 978-1-57067-238-5 / 352 pages / 7 x 10 paper / illustrations, charts
g
Over 17,000 sold!
The Living Foods Lifestyle
Brenda Cobb
Brenda Cobb, founder of the Living Foods Institute in Atlanta, Georgia, offers practical advice for how to incorporate physical, emotional, and spiritual healing into
everyday life, empowering people to take charge of their own health and wellbeing. The delicious assortment of raw and living-food recipes included here will
help make the transition to this new diet easy and fun.
$18.95 / 978-0-97214-900-6 / 210 pages / 6 x 9 paper
Alive in 5
Raw Gourmet Meals in Five Minutes
Angela Elliott
Here’s the ideal book for anyone new to raw foods. Spaghetti marinara,
stuffed mushrooms, and apple pie are just a few of the many dishes that can
be whipped up in 5 minutes using easy-to-find ingredients and a blender or
food processor.
g
Over 19,000 sold!
Living with Green Star
A Gourmet Collection of Living Food Recipes
Elysa Markowitz
This user manual for the Green Star juicer/food processor contains over 150
gourmet living-food recipes (that can be made with any equipment) sandwiched
between a photo gallery of raw-food delights. This title provides readers with the
tools to build optimal health.
$34.95 / 978-097697-610-3 / 186 pages / 8½ x 11 paper / color photos
42
888-260-8458
Raw Foods
New
“Sproutman"
Juice Fasting & Detoxification
Steve Meyerowitz
Fasting is self-healing and simple. Sections include fasting on raw fruit and vegetable juices, fasting on water, detoxification, weight-loss techniques, fasting while
working, juice recipes, exercises, and how to start and end a fast safely.
$10.95 / 978-1-87873-665-9 / 168 pages / 5½ x 8½ paper
g
Over 215,000 sold!
Wheatgrass, Nature’s Finest Medicine
Steve Meyerowitz
This worldwide bestseller has everything you need to know about this wonder plant
and its miracle cures. This is possibly the most up-to-date, research-packed book
on wheatgrass in print. Get step-by-step, detailed information on how to grow gorgeous grass with zero mold, how to select from the best juicers on the market, how
to save time juicing, and how to use wheatgrass for maximum therapeutic benefit
in a total-health-restoration program.
$14.95 / 978-1-87873-698-7 / 260 pages / 6 x 9 paper / color illustrations
g
Over 55,000 sold!
Sprouts, The Miracle Food
The Complete Guide to Sprouting
Steve Meyerowitz
Step-by-step instructions on how to grow delicious indoor greens and baby vegetables in just one week, from seed to salad. Includes a nutrition chart, questions
and answers about sprouting, and resources.
$12.95 / 978-1-87873-604-8 / 224 pages / 6 x 9 paper / photos, illustrations, charts
g
Over 45,000 sold!
Sproutman’s Kitchen Garden Cookbook
Steve Meyerowitz
Turn nuts, vegetable seeds, grains, and beans into gourmet food. Includes recipes
for sprout breads, cookies, crackers, soups, pizza, and more. Glossary of healthful
foods included.
g
Over 29,000 sold!
www.bookpubco.com
43
New Foods
Raw
Water, The Ultimate Cure
The Ultimate Cure
Steve Meyerowitz
$7.95 / 978-1-87873-620-8 / 96 pages
5½ x 8½ paper / photos, illustrations
g Over 45,000 sold!
Food Combining and Digestion
101 Ways to Improve Digestion
Steve Meyerowitz
$9.95 / 978-1-87873-677-2 / 120 pages
5½ x 8½ paper / photos, illustrations, charts
g
Over 41,000 sold!
Sprouting
Sprout Garden
Indoor Grower’s Guide to Gourmet Sprouts
Revised Editon
Mark M. Braunstein
This popular guide includes
◆ techniques for growing sprouts, including broccoli sprouts;
◆ health information on sprouts;
◆ lots of delicious recipes using sprouts; and
◆ sources for sprouting equipment and seeds.
g
Over 27,000 sold!
Sprouts
Kathleen O’Bannon, CNC
Sprouts are packed with a concentration of nutrients, enzymes, minerals,
and vitamins. Learn how to buy sprouting seeds, grow delicious sprouts of
many varieties, and prepare meals with healthful, life-giving sprouts. Includes
recipes.
$11.95 / 978-1-55312-026-1 / 64 pages / 6½ x 8½ paper / color photos
Sproutman’s Sprout Chart
One Week from Seed to Salad
Steve Meyerowitz
An easy-to-use guide providing the best method for
sprouting a variety of seeds and grains.
$5.95 / 978-1-87873-615-4 / 7 x 9
g
44
Over 13,000 sold!
888-260-8458
Raw Foods
New
Hooked on Raw
Rhio
Rhio shares more than 350 recipes for everything from raw-food basics and
ancient cultured foods to familiar salads, soups, main dishes, and delicious
desserts. This comprehensive book demonstrates why a raw diet is so rejuvenating and shows how readers can begin the transition to raw food to suit their
individual needs. Included is information on sprouting, what kitchen equipment
is needed to create a variety of dishes, and sample menus that suggest ways
to put it all together.
$29.95 / 978-1-57067-250-7 / 364 pages / 8½ x 11 paper / color photos
Raw Food Celebrations
Party Menus for Every Occasion!
Nomi Shannon and Sheryl Duruz
Two raw-food experts present party plans centered around raw foods.
Complete with helpful suggestions on food combining, flavor combinations,
serving sizes, and timesaving tips. Readers will delight in the menu choices
and beautiful presentation ideas.
The Raw Food Revolution Diet
Feast, Lose Weight, Gain Energy, Feel Younger
Cherie Soria, Brenda Davis, RD, and Vesanto Melina, MS, RD
It’s easy to balance weight naturally on a raw vegan diet with this collection of imaginative, delectable, and enticing recipes. Readers learn essential
preparation methods and how to put together a raw diet that is nutritionally
sound.
$21.95 / 978-1-57067-185-2 / 288 pages / 8 x 9¼ paper / photos, charts
g
Over 18,000 sold!
The Raw Gourmet
Nomi Shannon
Nomi opens the door to a refreshing new world of food preparation that will
make a gourmet raw-food chef of even the most die-hard baker, boiler, and
fryer! Readers learn how fresh, uncooked fruits, nuts, vegetables, seeds, and
grains can boost their vitality without requiring any sacrifices of their palates.
$24.95 / 978-0-92047-048-0 / 218 pages / 8½ x 11 paper / 220 color photos
g
Over 21,000 sold!
www.bookpubco.com
45
New Foods
Raw
Living in the Raw Gourmet
Rose Lee Calabro
$19.95 / 978-1-57067-176-0
320 pages / 7 x 9 paper / color photos
Living in the Raw
Recipes for a Healthy Lifestyle
Rose Lee Calabro
$19.95 / 978-1-57067-148-7
228 pages / 7 x 9 paper / illustrations
g
Over 21,000 sold!
Warming Up to Living Foods
Elysa Markowitz
$16.95 / 978-1-57067-065-7
144 pages / 7 x 8 paper / color photos
g
Over 15,000 sold!
Celebrating Our Raw Nature
Plant-Based Living Cuisine
Dorit
$14.95 / 978-1-57067-208-8
128 pages / 8 x 9½ paper
Raw Food Formula for Health
A Modern Approach to Health Through
Simplicity, Variety, and Moderation
Paul Nison
$12.95 / 978-1-57067-216-3
Angel Foods
Healthy Recipes for Heavenly Bodies
Cherie Soria
$19.95 / 978-1-57067-156-2
240 pages / 8½ x 8½ paper / illustrations
46
888-260-8458
New
The New Becoming Vegetarian
The Essential Guide to a Healthy Vegetarian Diet
Vesanto Melina, MS, RD, and Brenda Davis, RD
The preeminent vegetarian reference, this edition contains the latest information
on protein, calcium, iron, vitamins (including B12), protective phytochemicals, and
more.
$21.95 / 978-1-57067-144-9 / 384 pages / 7 x 10 paper / charts, graphs
g
Over 56,000 sold!
Omega 3 Cuisine
Recipes for Health and Pleasure
Alan Roettinger, with Udo Erasmus
Chef Roettinger’s culinary expertise brings elegance and exquisite taste to every
dish in these special recipes that feature a unique oil blend developed by Udo
Erasmus. It is now easier than ever to obtain daily requirements of omega-3
through eating these delicious, innovative meals.
g
Over 14,000 sold!
Kids Can Cook
Revised Edition
Dorothy R. Bates
Foreword by Suzanne Havala, MS, RD, FADA
Perfect for kids who want to try their hand at creating tasty meatless dishes and
for parents who want meals that are nutritious and easy to prepare. It includes
simple recipes for beginners, with kid-tested directions and results, and a section for parents on how to be sure their child’s vegetarian diet is wholesome and
complete.
$14.95 / 978-1-57067-086-2 / 176 pages / 7 x 8 paper / photos
g
Over 12,000 sold!
Stevia
Naturally Sweet Recipes for Desserts, Drinks, and More!
Rita DePuydt
Over 100 recipes show how to use stevia in everything from desserts and baked
goods to salads and shakes. Stevia is the perfect sweetener for limiting carbohydrates and calories naturally.
$15.95 / 978-1-57067-133-3 / 224 pages / 7 x 8 paper
g
Over 35,000 sold!
www.bookpubco.com
47
New
Say No to Meat
The 411 on Ditching Meat and Going Veg
Amanda Strombom and Stewart Rose
This book dishes up straight talk to young omnivores on the facts about a meatcentered diet. Using a lively, accessible approach, valuable information on key
issues are covered. Over 35 easy recipes help get readers started.
$12.95 / 978-1-57067-265-1 / 192 pages / 6 x 9 paper
The Vegetarian Solution
Your Answer to Heart Disease,
Cancer, Global Warming, and More
Stewart Rose
$12.95 / 978-1-57067-205-7
160 pages / 6 x 9 paper / illustrations
Vegetarian
Pacific Northwest
$14.95 / 978-1-57067-211-8
Regional
Good Time Eatin’ in
Cajun Country
Donna Simón
Flavors of the
Southwest
$11.95 / 978-1-57067-005-3
Robert Oser
Ann Jackson
$14.95 / 978-1-57067-092-3
$12.95 / 978-1-57067-049-7
48
Cookin’ Southern
888-260-8458
New
International
Indian Vegetarian
Cooking at Your House
Sunetra Humbad and
Amy Schafer Boger, MD
$14.95 / 978-1-57067-004-6
Olive Oil Cookery
Maher A. Abbas, MD
and Marilyn J. Spiegl
$12.95 / 978-0-913990-11-7
Vietnamese Fusion
Flavors of India
Vegetarian Cuisine
Chat Mingkwan
Shanta Rimbark Sacharoff
$14.95 / 978-1-57067-023-7
$14.95 / 978-1-57067-207-1
color photos
From a Traditional
Greek Kitchen
From the Tables of Lebanon
Aphrodite Polemis
$14.95 / 978-0-913990-93-3
Traditional Vegetarian Cuisine
Dalal Holmin and
Maher Abbas, MD
Over 10,000 sold!
$14.95 / 978-1-57067-040-4
A Taste of Mexico
Delicious Jamaica!
México a Mi Sazón
Kippy Nigh
Yvonne McCalla Sobers
$14.95 / 978-1-57067-028-2
$14.95 / 978-1-57067-021-3
g
www.bookpubco.com
Spanish Edition
Kippy Nigh
$12.95 / 978-968-38-0800-4
49
New
Juice Power
The Shiitake Way
Robert Oser
Jasmine Simon
Jennifer Snyder
$9.95 / 978-1-57067-177-7
$9.95 / 978-1-57067-168-5
$9.95 / 978-0-91399-041-4
Smoothie Power
Vegetarian Judaism
Roberta Kalechofsky
$18.00 / 978-0-916288-45-7
illustrations
The Power of Ancient Foods
Uprisings
Dr. Gene Spiller and
Rowena Hubbard, RD
The Whole Grain Bakers’ Book
CWGEA
$14.95 / 978-1-57067-140-1
$18.95 / 978-0-913990-70-4
g
Over 20,000 sold!
Gluten-Free Gourmet Desserts
and Baked Goods
The Double Energy Diet
Donna J. Pliner Rodnitzky
Valérie Cupillard
$12.95 / 978-1-59975-962-3
192 pages / 4¼ x 8½ paper
$24.95 / 978-1-57067-187-6
168 pages / 8½ x 11 paper / photos
$14.95 / 978-1-57067-226-2
photos
The Ultimate Açai
Smoothie Cookbook
50
888-260-8458
Judi Zucker and
Shari Zucker
New
Chili!
Pasta East to West
Mouth-Watering
Meatless Recipes
Robert Oser
Solar Cooking
Harriet Kofalk
A Vegetarian World Tour
Nava Atlas
$12.95 / 978-1-57067-070-1
$9.95 / 978-1-57067-007-7
illustrations
$14.95 / 978-1-57067-066-4
illustrations
Yoga Kitchen
Vegetarian Magic
Vegetarian Recipes from the
Shoshoni Yoga Retreat
Faith Stone and Rachael Guidry
$19.95 / 978-1-57067-100-5
color photos
$18.95 / 978-1-57067-145-6
264 pages / 8 x 9¼ paper / photos
g
Sea Vegetable
Celebration
John B. Nowakowsk
Shep Erhart and Leslie Cerier
$14.95 / 978-1-57067-123-4
color photos
Over 15,000 sold!
Pacefull Cook
Whole Food, Soul Food
Finger Lickin' Way to Fight the Fat
Donna A. Smith, MPH, RD
$12.95 / 978-1-882330-76-8
Harriet Kofalk
$8.95 / 978-0-91399-046-9
www.bookpubco.com
51
New
Self-Help Information
Books Alive
$11.95 / 64 pages
6½ x 8½ paper / color photos
Attention-Deficit Disorder
Natural Relief from Asthma
978-1-55312-032-2
978-1-55312-006-3
Nancy L. Morse, BSc, CNPA
Rheumatoid Arthritis
978-1-55312-027-8
Food Allergies
Health and Healing
Jo Stepaniak, MSEd,
Vesanto Melina, MS, RD,
and Dina Aronson, RD
Nature’s Own
Candida Cure
William G. Crook, MD
978-1-55312-002-5
978-1-55312-046-9
Prevent, Treat, and
Reverse Diabetes
52
978-1-55312-020-9
Fighting Fibromyalgia
978-1-55312-019-3
888-260-8458
Osteoarthritis
Zoltan Rona, MD
978-1-55312-013-1
New
Lifestyles and Alternative Treatments
Choosing the Right Fats
Udo Erasmus
978-1-55312-035-3
Menopause Normally
and Naturally
978-1-55312-023-0
Natural Alternatives
to Vaccination
Zoltan Rona, MD
Nature’s Best
Heart Medicine
Supplements for
Natural Body Building
978-1-55312-028-5
978-1-55312-021-6
Juicing—for the Health of It!
Boosting Male Libido
Naturally
Suzanne Diamond, MSc
Siegfried Gursche
978-1-55312-003-2
g
Over 12,000 sold!
Good Digestion
Ken Babal, CN
978-1-55312-025-4
Healing with Water
Giselle Roeder
978-1-55312-011-7
Zoltan Rona, MD
978-1-55312-015-5
Sauna
Giselle Roeder
978-1-55312-034-6
978-1-55312-009-4
www.bookpubco.com
53
New
Natural
Health Guides
Healing Foods and Herbs
Mushrooms for Health
and Longevity
Ken Babel, CN
Fantastic Flax
Siegfried Gursche
978-1-55312-000-1
978-155312-047-6
Coconut Oil
Discover the Key to
Vibrant Health
Siegfried Gursche
978-1-55312-043-8
Whole Foods for Seniors
Evening Primrose Oil
978-1-55312-030-8
978-1-55312-010-0
Kathleen O’Bannon, CNC
Nancy L. Morse
Papaya
Cranberry
Harald W. Tietze
Phyllis I. Dales and
Bruce Dales
978-1-55312-005-6
54
888-260-8458
978-1-55312-007-0
New
Healthful Recipes
Making Sauerkraut
Klaus Kaufmann, DSc, and
Annelies Schoneck
Good Fats and Oils
Siegfried Gursche
978-1-55312-018-6
Elysa Markowitz
978-1-55312-037-7
g
Over 28,000 sold!
Healthy Breads
with the Breadmaker
Silke Alles and Sieglinde Janzen
978-1-55312-041-4
Chef’s Healthy Pasta
Fred Edrissi
978-1-55312-001-8
978-1-55312-014-8
Super Breakfast Cereals
Katharina Gustavs
978-1-55312-022-3
Smoothies and Other
Scrumptious
Delights
Health Hazards of
White Sugar
Lynne Melcombe
978-1-55312-024-7
Chef’s Healthy Desserts
Chef’s Healthy Salads
978-1-55312-012-4
978-1-55312-008-7
Fred Edrissi
www.bookpubco.com
Fred Edrissi
55
New
Backlist
Green Living
100% Natural Organic
Pest Control
Tom Roberts
$12.95 / 978-1-57067-052-7
g
Going Green
Randy Dunford
$12.95 / 978-1-88233-097-3
Least Toxic Home
Pest Control
Revise Edition
Dan Stein
$11.95 / 978-0-913990-07-0
illustrations
Over 21,000 sold!
Animal Rights
Prisoned Chickens,
Poisoned Eggs
Revised Edition
Karen Davis, PhD
$14.95 / 978-1-57067-229-3
56
Instead of Chicken,
Instead of Turkey
Living in Harmony
with Animals
Karen Davis
Carla Bennett
$12.95 / 978-1-57067-083-1
$9.95 / 978-1-57067-085-5
888-260-8458
Backlist
New
The Farm
This Season’s People
Monday Night Class
Revised Edition
Stephen Gaskin
$14.95 / 978-1-57067-181-4
Stephen Gaskin
The Caravan
$7.95 / 978-0-913990-05-6
Revised Edition
Stephen Gaskin
$14.95 / 978-1-57067-195-1
Voices from The Farm
Adventures in Community Living
2nd Edition
Rupert Fike, Editor
$14.95 / 978-1-57067-288-0
Choices for Our
Future
Builders
of the Dawn
Corinne McLaughlin and
Gordon Davidson
$17.95 / 978-0-913990-68-1
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Sol Solomon
$9.95 / 978-1-57067-002-2
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New
Backlist
The Bathtub Yoga &
Relaxation Book
The Home Owner’s Diary
2nd Edition
Della Sheffield
$12.95 / 978-1-882330-54-6
Practicing Kwanzaa
Year Round
Marjorie Jaffe and
Barbara Isenberg
$14.95 / 978-1-57067-128-9
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Why Not Me?
Gwynelle Dismukes
Wendy Bovard and
Gladys Milton
$7.95 / 978-1-57067-113-5
$9.95 / 978-0-913990-97-1
Guinea Pig B
The 56-Year Experiment
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The Complete Athlete
John Winterdyk, PhD, and
Karen Jensen, ND
$19.95 / 978-0-920470-05-3
The Churkendoose Anthology
True Stories of Triumph over
Neurological Dysfunction
Judith Bluestone
$15.95 / 978-0-9720235-5-9
Index
New
Alive in 5 42
Allergen Free Baking 27
Allergies, Disease in Disguise 25
Allergy-Free Cook Bakes Bread, The 27
Allergy-Free Cook Bakes Cakes and Cookies, The 3
(Almost) No Fat Cookbook, The 37
(Almost) No Fat Holiday Cookbook, The 37
Aloe Vera Handbook 26
Angel Foods 46
Apple Cider Vinegar 19
Artisian Vegan Cheese 28
Asian Fusion 32
Attention-Deficit Disorder 52
Authentic Chinese Cuisine 32
Ayurvedic Vegan Kitchen, The 29
Bathtub Yoga & Relaxation Book, The 58
Beauty by Nature 20
Become Younger 12
Becoming Raw 42
Becoming Vegan 28
Becoming Vegetarian, The New 47
Bee Products for Better Health 5
Beginner’s Guide to Natural Living, The 26
Best in the World I, II, and III, The 33
Boosting Male Libido Naturally 53
Breuss Cancer Cure, The 18
Bravo! 29
Buddha’s Table 32
Builders of the Dawn 57
Cancer Survivor's Guide, The 24
Caravan, Revised Edition, The 57
Cause and Cure of Human Illness, The 16
Celebrating Our Raw Nature 46
Chef’s Healthy Desserts 55
Chef’s Healthy Pasta 55
Chef’s Healthy Salads 55
Chicago Diner Cookbook, The 33
Chili! 51
Choices for Our Future 57
Choosing the Right Fats 53
Churkendoose Anthology, The 58
Coconut Oil 54
Coconut Oil for Health and Beauty 20
Colloidal Silver Today 25
Colon Health 11
Colon Therapy Chart 13
Complete Athlete, The 58
Continuum of Evil (DVD) 21
Cookbook for People Who Love Animals, The 37
Cookin’ Crunk 28
Cookin’ Southern 48
Cooking Vegan 30
Cooking with PETA 38
Cranberry 54
Dairy-Free & Delicious 36
Defeating Diabetes 19
Delicious Food for a Healthy Heart 36
Delicious Jamaica! 49
Devil’s Claw Root 26
Diet & Salad 12
Double Energy Diet, The 50
Drop the Fat Act & Live Lean 19
Eat Vegan on $4 a Day 31
Eating Right for Cancer Survival (DVD) 24
Endocrine Glands Chart 13
Enlightened Eating, The New 29
Enlightened Eating (DVD) 29
Evening Primrose Oil 54
Fabric of Autism, The 25
Fabric of Autism, The (CD) 25
Fantastic Flax 54
Fats That Heal, Fats That Kill 26
Fiber for Life Cookbook, The 38
Fighting Fibromyalgia 52
Flavors of India 49
Flavors of the Southwest 48
Flax, The Super Food! 37
Food Allergies 52
Food Allergy Survival Guide 27
Food Combining Made Easy, 3rd Edition 14
Food Combining and Digestion 44
Food Is Medicine 40
www.bookpubco.com
59
Index
Foot Relaxation Chart 13
4 Ingredient Vegan, The 39
Fresh Vegetable and Fruit Juices 11
From a Traditional Greek Kitchen 49
From the Tables of Lebanon 49
Gluten-Free Gourmet Desserts and
Baked Goods 50
Going Green 56
Good Digestion 53
Good Fats and Oils 55
Good Time Eatin’ in Cajun Country 48
Grape Cure, The 17
Grills Gone Vegan 2
Guinea Pig B 58
Healing with Water 53
Health Building 15
Healthful Cuisine, 2nd Edition 40
Health Hazards of White Sugar 55
Health Promoting Cookbook, The 29
Healthy and Beautiful with Tea Tree Oil 26
Healthy Breads with the Breadmaker 55
HempNut Cookbook 39
Herbal Healing for Children 18
Hippocrates Health Program 40
Hippocrates LifeForce 40
Home Owner’s Diary, 2nd Edition, The 58
Hooked on Raw 45
Horizons: New Vegan Cuisine 33
Horizons: The Cookbook 33
Incredibly Delicious 37
Indian Vegetarian Cooking at Your House 49
Instead of Chicken, Instead of Turkey 56
Intuitive Cooking 38
Iridology Simplified 10
Japanese Cooking 32
Jazzy Vegetarian 30
Jewish Vegetarian Year Cookbook, The 35
Juice Fasting & Detoxification 43
Juice Power 50
Juicing—for the Health of It! 53
Kids Can Cook, Revised Edition 47
60
Killer Clothes 18
Killer Fish 18
Kitchen Divided 5
Kombucha Rediscovered 7
Least Toxic Home Pest Control, Revised Edition 56
Lick It! 31
Lighten Up! with Louise Hagler 34
Live Foods 17
Liver Cleansing Handbook 22
Living Foods Lifestyle, The 42
Living in Harmony with Animals 56
Living in the Raw 46
Living in the Raw Desserts 46
Living in the Raw Gourmet 46
Living with Green Star 42
Local Bounty 39
Losing Weight Without Losing Your Mind (DVD) 21
Low-Carb Vegetarian 37
Making Sauerkraut and Pickled Vegetables
at Home 55
McDougall Disputes Major Medical
Treatments, Dr. (DVD) 23
McDougall’s Common Sense Nutrition, Dr. (DVD) 23
McDougall’s Digestive Tune-Up, Dr. 23
McDougall Made Easy (DVD) 23
McDougall Made Irresistible (DVD) 23
McDougall’s Medicine (DVD) 23
McDougall’s Money-Saving
Medical Advice, Dr. (DVD) 23
McDougall’s Total Health Solution, Dr. (DVD) 23
Meatless Burgers 34
Medicinal Mushrooms 26
Menopause Normally and Naturally 53
México a Mi Sazón, Spanish Edition 49
Monday Night Class, Revised Edition 57
More Fabulous Beans 39
More Great Good Dairy-Free Desserts Naturally 31
Mucusless Diet Healing System 17
Mushrooms for Health and Longevity 54
Natural Alternatives to Vaccination 53
Natural Lunchbox, The 39
Index
Natural Relief from Asthma 52
Natural Vegan Kitchen, The 30
Natural Way to Vibrant Health, The 12
Nature’s Best Heart Medicine 53
Nature’s Own Candida Cure 52
Neti Pot for Better Health, The 25
New Farm Vegetarian Cookbook, The 34
New Now and Zen Epicure, The 28
9 Vegan Recipes for The Beginner (DVD) 9
Nonna’s Italian Kitchen 32
Nut Gourmet, The 39
Nutrition Guide for Clinicians, 2nd Edition 24
Nutritional Yeast Cookbook, The 36
Olive Oil Cookery 49
Omega 3 Cuisine 47
100% Natural Organic Pest Control 56
Osteoarthritis 52
Papaya 54
Pasta East to West 51
Peaceful Cook, The 51
Physical Fitness Thru A Superior Diet, Fasting, and
Dietetics 17
Physician’s Slimming Guide, A 24
Pleasure Trap, The 21
Pleasure Trap, The (DVD) 21
Polarity Therapy, Volumes One and Two 15
Power of Ancient Foods, The 50
Power of Your Plate, The 24
Practicing Kwanzaa Year Round 58
Prevent, Treat, and Reverse Diabetes 52
Prisoned Chickens, Poisoned Eggs,
Revised Edition 56
Pure & Simple Natural Weight Control 12
Rational Fasting, 15th Edition 16
Rational Fasting, Collector's Edition 16
Raw Food Celebrations 45
Raw Food Formula for Health 46
Raw Food Made Easy for 1 or 2 People, Revised
Edition 41
Raw Food Made Easy (DVD) 41
Raw Food Revolution Diet, The 45
Raw for Dessert 41
Raw Gourmet, The 45
Raw in A Rush (DVD) 9
Resveratrol 19
Rheumatoid Arthritis 52
Saucy Vegetarian, The 36
Sauna 53
Say No To Meat 48
Sea Vegetable Celebration 51
Shiitake Way, The 50
Silica 26
Simple Cleanse 22
Simple Little Vegan Dog Book, The 35
Simple Little Vegan Slow Cooker, The 35
Simple Treats 27
Smoothie Power 50
Smoothies and Other Scrumptious Delights 55
Soak Your Nuts, Cleansing with Karyn 22
Soak Your Nuts, Karyn’s Conscious Comfort
Food 4
Solar Cooking 51
Soup’s On! 39
Soyfoods Cooking for a Positive Menopause 38
Speed Vegan 35
Spiritual Midwifery, 4th Edition 20
Sprout Garden, Revised Edition 44
Sproutman’s Kitchen Garden Cookbook 43
Sproutman’s Sprout Chart 44
Sprouts 44
Sprouts, The Miracle Food 43
Stevia 47
Sublime Restaurant Cookbook, The 33
Super Breakfast Cereals 55
Supplements for Natural Body Building 53
Survival in the 21st Century 14
Sweet Utopia 31
Table for Two 36
Taste of Mexico, A 49
Tempeh Cookbook, The 34
This Season’s People 57
Thanksvegan 35
61
Index
Tissue Cleansing Through Bowel Management 10
Tofu & Soyfoods Cookery 38
Tofu Cookery, 25th Anniversary Edition 34
Tofu Quick & Easy, Revised Edition 34
Total Cleansing 22
TVP® Cookbook, The 34
Ultimate Acai Smoothie Cookbook, The 50
Ultimate Uncheese Cookbook, The 36
Uprisings 50
Vegan Bites 39
Vegan Bodybuilding & Fitness 31
Vegan Deli 36
Vegan Fitness Built Naturally (DVD) 31
Vegan for the Holidays 30
Vegan Pregnancy Survival Guide 20
Vegan in 30 Days 35
Vegan Vittles 36
Vegetarian Judaism 50
Vegetarian Magic 51
Vegetarian Pacific Northwest 48
Vegetarian Shabbat Cookbook, The 35
Vegetarian Solution, The 48
Veg-Feasting Cookbook, The 38
Victory Over ADHD, Revised Edition 26
Vietnamese Fusion 49
Vitamin D 19
Vitex, The Women’s Herb 20
Voices from The Farm, Revised Edition 57
Warming Up to Living Foods 46
Water Can Undermine Your Health 11
Water, The Ultimate Cure 44
Wheatgrass, Nature’s Finest Medicine 43
Whole Food, Soul Food 51
Whole Foods Diabetic Cookbook, The 38
Whole Foods for Seniors 54
Why Not Me? 58
Why Suffer? 8
Women’s Herbs, Women’s Health 20
Yoga in the Shambhava Tradition 25
Yoga Kitchen 51
62
DVDs and CDs Index
Continuum of Evil 21
Eating Right for Cancer Survival 24
Enlightened Eating 29
Fabric of Autism, The 25
Losing Weight Without Losing Your Mind 21
McDougall’s Common Sense Nutrition, Dr. 23
McDougall Disputes Major
Medical Treatments, Dr. 23
McDougall Made Easy 23
McDougall Made Irresistible 23
McDougall’s Medicine 23
McDougall’s Money-Saving Medical Advice, Dr. 23
McDougall’s Total Health Solution, Dr. 23
9 Vegan Recipes for The Beginner 9
Pleasure Trap, The 21
Raw Food Made Easy 41
Raw in a Rush 9
Vegan Fitness Built Naturally 31
Notes
63
Ordering
New Accounts: All new accounts require prepayment (check, money order, or COD).
We also accept Visa, Mastercard, Discovery, and American Express.
STOP Orders: 20% discount, must be prepaid.
Trade Discount: 1-4 books 20%, 5 or more books 40%, assorted titles.
Prices, conditions, and terms of sales are subject to change without notice. Prices given are
in US dollars.
Returns Policy: We accept returns up to one year from invoice date and will issue a credit
memo to your account valid for six months from date of issue. Books must be received in saleable condition, with no bent corners, scuffed covers, or labels, for credit to be issued.
Distributors
Baker & Taylor
Ingram Book Company
Integral Yoga
Lotus Light Enterprises
New Leaf Distributing Co.
United Kingdom
Publishers Group UK, Ltd.
63-66 Hatton Garden
London
EC1N 8LE
United Kingdom
Phone: (+44) 020-7405-1105
Fax: (+44) 020-7242-3725
[email protected]
www.pguk.co.uk
New Zealand
Akasha Books Limited
PO Box 56
Paraparaumu 5254
Kapiti, NZ
Phone: 64-4-296-1551
Fax: 64-4-298-4555
Email: [email protected]
www.akasha.co.nz
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Nutri-Books
Partners/ West Book Dist.
Australia
Book Publishing Company
415 Farm Road
P.O. Box 99
Summertown, TN 38483
931-964-3571
[email protected]
www.bookpubco.com
Orders:
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Kilsyth South, Victoria
Australia 3137
Phone: (+61) 300-427-862
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[email protected]
www.brumbybooks.com.au
South Africa
Faradawn
Publisher’s Representatives,
Book & Map Distributors
P.O. Box 1903,
Saxonwold, 2132
South Africa
72, Hamlin Street
Waverley JHB
South Africa
Phone: (+27) 11-885-1787
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[email protected]
www.faradawn.co.za

Grills Gone VeGan - Book Publishing Company

Transcription

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