nutrition guide - Shane`s Rib Shack

CORE INGREDIENTS
*shane’s original bbq sauce: Distilled vinegar, sugar, tomato paste (tomatoes), prepared mustard (mustard seed, vinegar, salt, turmeric), corn syrup, water, cider vinegar, molasses, salt,
spices, natural flavor, citric acid, xanthan gum, caramel color, deydrated onion, dehydrated garlic.
*shane’s butt rub: Brown sugar, salt, spices, dehydrated garlic, dehydrated onion, soybean oil, sugar, citric acid, dehydrated parsley, maltodextrin, natural flavors, soy lecithin,
extractives of paprika, extractives of turmeric, ground mustard, and less than 2% silicon dioxide added to prevent caking.
*shane’s rib-n-chick seasoning: Salt, spices, dehydrated garlic, dehydrated onion, dehydrated parsley, soybean oil and less than 2% silicon dioxide added to prevent caking.
*shane’s seasoning salt: Salt, dehydrated garlic, dehydrated parsley, soybean oil, and extractives of turmeric.
*texas toast: Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, contains 2%
or less of the following: yeast, salt, soybean oil, wheat gluten, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides and/or diglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono-and diglycerides, azodicarbonamide, enzymes), soy flour, yeast food (ammonium sulfate),
monocalcium phosphate, calcium sulfate, soy lecithin, calcium propionate. Contains soy, wheat
*5” bun: Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, contains 2%
or less of the following: wheat gluten, salt, vegetable oil (soybean or canola oil), dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl
lactylate, monoglycerides and/or diglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono-and diglycerides, azodicarbonamide, enzymes), soy flour, calcium sulfate,
ammonium sulfate, ascorbic acid, monocalcium phosphate, calcium carbonate, sorbic acid, soy lecithin, calcium propionate. Contains soy, wheat
*liquid margarine: Liquid and hydrogenated soybean oil, water, salt, vegetable mono - and diglycerides, soy lecithin, sodium benzoate, citric acid, natural and artificial flavor, calcium
disodium edta, beta carotene, vitamin a palmitate added.
*cheddar jack cheese: Cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto color), monterey jack cheese (pasteurized milk, cheese culture, salt, enzymes), potato
starch and powdered cellulose, natamycin (a natural mold inhibitor). Contains dairy
**Ingredients subject to change without notice. Ask the restaurant owner if you have
concerns about a menu item or its ingredients. Visit our website for the most current
information www.shanesribshack.com. 2000 calories a day is used for general nutrition
advice, but calorie needs vary. All proteins are born and raised in USA, all natural, no
hormones added. © 2015 Shane’s Rib Shack, LLC.
p. 1
MSG
eggs
dairy
wheat
soy
nuts
MSG
nutrition guide
V-1
Sandwiches
“Big Dad®”
(Chopped BBQ
Pork)
(Chicken Salad)
allamerican
cheeseburger
1 Sandwich
1 Sandwich
1 Sandwich
1 Sandwich
1 Sandwich
1 Sandwich
2 Wraps
2 Wraps
Total Calories
870
830
990
470
890
1120
1150
790
Total Fat (g)
57
59
65
16
51
51
62
32
Total Fat Calories
450
530
590
115
420
440
550
290
Saturated Fat (g)
12
8
27
1.5
11
15
12
8
Trans Fat (g)
0
0
3
0
0
0
0
0
Serving Size
Big Mom
chopped
BBQ
Chicken
Smothered
Pork
Buff-Q
Chicken
Fried
Chicken
Shack
Wrap
grilled
Chicken
Shack
Wrap
Cholesterol (mg)
140
85
190
83
115
245
135
105
Sodium (mg)
1640
1510
2310
1300
1565
2200
1350
1780
77
40
46
52
85
83
91
69
Dietary Fiber (g)
2
1
1
1
3
2
5
5
Sugar (g)
39
5
6
11
39
10
3
3
Protein (g)
46
33
54
42
38
90
57
53
Total Carbs (g)
bread (toasted with liquid margarine)
Serving
Size
Total
Calories
Total
Fat (g)
Total Fat
Calories
Saturated
Fat (g)
Trans
Fat (g)
Cholesterol
(mg)
Sodium
(mg)
Total Carbs
(g)
Dietary
Fiber (g)
Sugar (g)
Protein
(g)
Texas Toast
1 Slice
150
7
60
1
0
0
250
19
1
2
3
5” Bun
1 Bun
270
8
70
1.5
0
0
490
43
1
6
7
Sandwiches
“Big dad®”
Boston pork butt, Shane’s Butt Rub*, Shane’s Original BBQ Sauce*, Texas Toast*, Liquid Margarine*. Contains soy, wheat
Big mom
Chicken tenderloin, Shane’s Rib-N-Chick Seasoning*, mayonnaise (soybean oil, corn syrup, water, egg yolks, distilled and cider
vinegar, salt, spice, and calcium disodium edta), worcestershire sauce (vinegar, molasses, sugar, onions, anchovies, water, salt,
garlic, cloves, tamarind extract, natural flavorings, chili pepper extract), celery, dill pickles (cucumbers, water, vinegar, salt, spices,
calcium chloride, potassium sorbate, yellow 5, polysorbate 80), cayenne pepper, Texas Toast*, Liquid Margarine*.
Contains eggs, soy, wheat
All-american cheeseburger
Beef, American sliced cheese (cultured milk and skim milk, water, cream, sodium citrate, salt, sodium phosphate, sorbic acid,
artificial color, acetic acid, enzymes, lecithin), 5” Bun*, Liquid Margarine*. Contains dairy, soy, wheat
chopped Bbq chicken
Chicken tenderloin, Shane’s Rib-N-Chick Seasoning*, Shane’s Original BBQ Sauce*, 5” Bun*, Liquid Margarine*.
Contains soy, wheat
smothered pork
Boston pork butt, Shane’s Butt Rub*, Shane’s Original BBQ Sauce*, coleslaw (cabbage, carrots, coleslaw dressing [soybean oil, corn
syrup, water, sugar, distilled vinegar, salt, egg yolk, modified food starch, spices, xanthan gum, white pepper, calcium disodium
edta]), 5” Bun*, Liquid Margarine*. Contains eggs, soy, wheat
Buff-q Chicken
Chicken tenderloin, Shane’s Buff-Q Sauce*, Shane’s Seasoning Salt*, milk and egg wash (liquid egg [whole eggs, citric acid, 0.15%
water added as carrier for citric acid, citric acid added to preserve color], whole milk [vitamin D3]), flour (bleached wheat flour,
sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate, salt, calcium sulfate, niacin, reduced iron, thiamine
mononitrate, folic acid, riboflavin), refined soybean oil (tbhq and citric acid added to help preserve freshness, dimethylpolysiloxane), pork bacon (salt, sugar, sodium phosphate, natural smoke flavoring, sodium erythorbate, sodium nitrate), American sliced
cheese (cultured milk and skim milk, water, cream, sodium citrate, salt, sodium phosphate, sorbic acid, artificial color, acetic acid,
enzymes, lecithin), 5” Bun*, Liquid Margarine*. Contains dairy, eggs, soy, wheat
Shack wrap
*See Fried Chicken Tenders or Grilled Chicken Tenders*, salad lettuce (80/20 blend of Iceburg & Romaine lettuce), pickles
(cucumbers, water, vinegar, salt, spices, garlic, calcium chloride, potassium sorbate, yellow 5, polysorbate 80), Cheddar Jack
Cheese*, tortillas (enriched bleached flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin and folic acid]),
water, vegetable shortening (contains one or more of the following: palm oil, corn oil), contains 2% or less of the following: salt,
alumnium free leavening (sodium acid phosphate, sodium bicarbonate, corn starch, monocalcium phosphate), wheat protein,
preservatives (calcium propionate, sorbic acid), fumaric acid, gum blend, dough conditioner (lecithin, mono and diglycerides,
sodium metabisulfate). Contains dairy, wheat *See Proteins for additional allergens.
p. 2
nutrition guide
V-1
PLATES (Values do not include side items or toast)
chopped
Bbq
pork
chopped
BBQ
chicken
smoked
Half
chicken
BABY
BACK
RIBS
SHACK
SAMPLER
TWO MEAT
(pick two)
(with skin)
BBQ Pork & Ribs
Half
Chicken
Ribs
Grilled
Tenders
Fried
Tenders
Trad.
Wings
Smoked
Wings
Boneless
Wings
Chopped
BBQ Pork
Chopped
BBQ
Chicken
780
540
380
380
540
620
240
470
440
190
38
37
32
14
15
59
16
27
31
8
283
293
330
230
130
130
520
150
240
240
45
5
5
9
4
2
2
11
5
4.5
7.5
0
1/2 lb.
1/2 lb.
Half Chicken
Total Calories
570
260
540
580
1150
840
940
680
Total Fat (g)
43
11
37
47
93
53
54
37
Total Fat Calories
330
60
330
345
690
413
423
Saturated Fat (g)
10
0
9
6
12
10
10
Serving Size
Trans Fat (g)
Full
Rack
BBQ Chicken & Ribs
Half
Rack
W/ Grilled
Tenders
W/ Fried
Tenders
W/ Grilled
Tenders
W/Fried
Tenders
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Cholesterol (mg)
140
110
175
150
300
245
270
230
255
175
100
145
185
140
140
185
105
83
Sodium (mg)
1140
1080
650
1315
2630
1698
1348
1668
1318
650
876
710
180
970
970
580
855
810
39
11
8
24
47
31
53
18
40
8
16
1
32
1
1
13
28
9
Dietary Fiber (g)
0
0
0
.5
1
1
2
1
2
0
0
0
1
0
0
1
0
0
Sugar (g)
35
8
6
18
36
26
26
13
13
6
12
0
0
0
0
1
25
5
Protein (g)
40
46
55
53
105
86
90
89
93
55
36
60
66
22
22
43
30
35
Total Carbs (g)
meat only (Values do not include toast)
chopped
bbq pork
chopped BBQ
chicken
baby back
ribs
WINGS & Tenders (Values do not include sauce, dressing, or side item)
Chopped BBq
brisket
smoked
Half
chicken
Traditional
WINGS
(with skin)
smoked
WINGS
boneless
WINGS
chicken
tenderS
Grilled
1/2 lb.
Full
Pound
1/2 lb.
Full
Pound
Half Rack
Full Rack
Total Calories
570
Total Fat (g)
43
1140
260
520
580
86
11
22
47
Total Fat Calories
330
660
60
120
Saturated Fat (g)
10
20
0
Trans Fat (g)
0
0
0
Serving Size
1/2 lb.
Full
Pound
Half Chicken
1150
1590
3180
93
125
250
345
690
1130
0
6
12
0
0
0
Fried
Serving Size
6pc
10pc
6pc
10pc
6pc
10pc
3pc
4pc
6pc
3pc
4pc
6pc
540
Total Calories
620
1030
240
410
470
790
380
510
770
540
720
1080
37
Total Fat (g)
59
98
16
27
27
45
14
19
28
15
20
30
2260
330
Total Fat Calories
520
870
150
250
240
400
130
170
250
130
180
260
51
102
9
Saturated Fat (g)
11
19
5
8
4.5
7
2
2.5
4
2
2.5
4
0
0
0
Trans Fat (g)
0
.5
0
0
0
0
0
0
0
0
0
0
140
230
140
230
185
305
145
195
295
185
250
375
970
1620
970
1620
580
970
710
950
1420
180
240
360
Cholesterol (mg)
140
280
110
220
150
300
460
920
175
Cholesterol (mg)
Sodium (mg)
1140
2280
1080
2160
1315
2630
5730
11460
650
Sodium (mg)
Total Carbs (g)
39
78
11
22
24
47
3
6
8
Total Carbs (g)
1
2
1
2
13
22
1
1
1
32
43
65
Dietary Fiber (g)
0
0
0
0
.5
1
0
0
0
Dietary Fiber (g)
0
1
0
1
1
1
0
0
0
1
2
2
Sugar (g)
35
70
8
16
18
36
1
2
6
Sugar (g)
0
0
0
0
1
2
0
0
0
0
1
1
Protein (g)
40
80
46
92
53
105
103
206
55
Protein (g)
22
37
22
37
43
72
60
80
120
66
87
131
Wings
Traditional Wings
Chicken wings, refined soybean oil (tbhq and citric acid added to help preserve freshness, dimethylpolysiloxane).
Smoked Wings
Chicken wings, Shane’s Butt Rub*.
Boneless Wings
Chicken tenderloin, milk and egg wash (liquid egg [whole eggs, citric acid,
0.15% water added as carrier for citric acid, citric acid added to preserve color],
whole milk [milk, vitamin d3]), flour (bleached wheat flour, sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate, salt, calcium
sulfate, niacin, reduced iron, thiamine mononitrate, folic acid and riboflavin),
refined soybean oil (tbhq and citric acid added to help preserve freshness,
dimethylpolysiloxane). Contains dairy, eggs, wheat
proteins
Chopped BBQ pork
Boston pork butt, Shane’s Butt Rub*, Shane’s Original BBQ Sauce*.
Chopped BBQ Chicken
Chicken tenderloin, Shane’s Rib-N-Chick Seasoning*, Shane’s Original BBQ Sauce*.
Smoked Half Chicken
Bone-in, skin-on half chicken, Shane’s Butt Rub*, Shane’s Original BBQ Sauce*.
Baby Back Ribs
Baby back ribs, Shane’s Rib-N-Chick Seasoning*, Shane’s Original BBQ Sauce*.
chopped Bbq Brisket
Beef brisket, Shane’s Original BBQ Sauce*, Shane’s butt rub spice pack (salt, spices, dehydrated garlic,
dehydrated onion, soybean oil, sugar, citric acid, dehydrated parsley, maltodextrin, natural flavors, soy
lecithin, extractives of paprika, extractives of turmeric, ground mustard, and less than 2% silicon dioxide
added to prevent caking).
big mom (smoked chicken salad)
Chicken tenderloin, Shane’s Rib-N-Chick Seasoning*, mayonnaise (soybean oil, corn syrup, water, egg
yolks, distilled and cider vinegar, salt, spice, and calcium disodium edta), worchestershire sauce (vinegar, molasses, sugar, onions, anchovies, water, salt, garlic, cloves, tamarind extract, natural flavorings,
chili pepper extract), celery, dill pickles (cucumbers, water, vinegar, salt, spices, calcium chloride, potassium sorbate, yellow 5, polysorbate 80), cayenne pepper. Contains eggs
p. 3
chicken tenders
Grilled Tenders
Chicken tenderloin, Shane’s Rib-N-Chick Seasoning*, Liquid Margarine*.
Fried Tenders
Chicken tenderloin, Shane’s Seasoning Salt*, milk and egg wash (liquid egg
[whole eggs, citric acid, 0.15% water added as carrier for citric acid, citric acid
added to preserve color], whole milk [milk, vitamin d3]), flour (bleached wheat
flour, sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate, salt, calcium sulfate, niacin, reduced iron, thiamine mononitrate, folic
acid and riboflavin), refined soybean oil (tbhq and citric acid added to help
preserve freshness, dimethylpolysiloxane). Contains dairy, eggs, wheat
nutrition guide
V-1
shack salads® (Values do not include garlic toast, cheese, or fried onions)
Garden
salad
Serving Size
(no protein)
chopped
bbq
Chicken
grilled
chicken
tender
chopped
bbq
pork
(Chicken Salad)
fried
chicken
tender
1 Salad
1 Salad
1 Salad
1 Salad
1 Salad
1 Salad
40
240
430
480
570
580
Total Calories
big
mom
Total Fat (g)
1
9
15
33
46
16
Total Fat Calories
10
55
130
250
420
145
Saturated Fat (g)
0
0
1.5
8
6
1.5
Trans Fat (g)
0
0
0
0
0
0
Cholesterol (mg)
0
80
150
105
85
180
Sodium (mg)
20
830
740
875
930
200
Total Carbs (g)
9
18
9
38
11
42
Dietary Fiber (g)
4
4
4
4
4
4
Sugar (g)
5
11
5
31
6
5
Protein (g)
2
37
62
32
29
66
SALAD TOPPINGS
Serving
Size
Total
Calories
Total
Fat (g)
Total Fat
Calories
Saturated
Fat (g)
Trans
Fat (g)
Cholesterol
(mg)
Sodium
(mg)
Total
Carbs (g)
Dietary
Fiber (g)
Sugar
(g)
Protein
(g)
Garlic Toast
1 Piece
150
7
60
1
0
0
450
19
1
2
3
Cheese
2 oz.
250
20
180
11
0
65
380
2
0
0
16
Fried Onions
2 oz.
180
15
130
7
0
0
160
11
1
1
2
Shack Salads®
*See Chopped BBQ Chicken, Grilled Chicken Tender, Chopped BBQ Pork, Fried Chicken Tender, or Big Mom (Smoked Chicken
Salad). Salad lettuce (80/20 blend of Iceburg & Romaine lettuce), Cheddar Jack Cheese*, grape tomatoes, cucumbers, french fried
onions (palm oil, wheat flour, onions, salt, dextrose), garlic toast (Texas Toast*, Shane’s Seasoning Salt*, Liquid Margarine*).
Contains dairy, soy, wheat *See Proteins for additional allergens.
Shack Potato
shack potato
chopped
bbq
pork
MSG
Serving Size
Total Calories
p. 4
chopped
bbq
chicken
MSG
1 Potato
1 Potato
1220
1090
Total Fat (g)
65
48
Total Fat Calories
480
340
Saturated Fat (g)
11
5
Trans Fat (g)
4
4
Cholesterol (mg)
80
85
Sodium (mg)
2490
2650
Total Carbs (g)
178
165
Dietary Fiber (g)
13
13
Sugar (g)
42
29
Protein (g)
39
51
Baked potato, *See Chopped BBQ Pork or Chopped BBQ Chicken, Shane’s Original BBQ
Sauce*, vegetable oil, table salt, Liquid Margarine*, cheddar cheese sauce (cheese whey,
partially hydrogenated soybean oil, modified food starch, salt, sodium phosphate, natural
flavors, monosodium glutamate, cheese [cheddar cheese and blue cheese (cultured milk, salt
and enzymes)], sodium stearoyl lactylate, mono- and diglycerides, datem, vinegar, sodium
polyphosphate, color added [including caramel color, yellow 5 and yellow 6]), jalapenos (fresh
jalapeno peppers, water, vinegar, salt, malic and lactic acid, calcium chloride, sodium benzoate
and sodium metabisulfite, yellow 5). Contains dairy, MSG
nutrition guide
V-1
sides
French
Fries
Sweet
Potato
Fries
Serving Size
Reg
Lg
Reg
Lg
Reg
Lg
Reg
Lg
Reg
Lg
Reg
Lg
Reg
Lg
Reg
Lg
Reg
Lg
Reg
Lg
Lg
Total Calories
340
490
360
520
350
560
210
420
70
120
180
280
180
350
250
400
140
220
400
790
260
Total Fat (g)
13
18
19
27
22
35
9
18
4
6
1
2
12
24
18
28
11
17
25
51
20
Total Fat Calories
110
160
170
240
200
310
80
160
35
60
10
15
110
220
160
250
70
110
230
450
160
Saturated Fat (g)
2
3
3.5
5
9
15
1.5
3
1.5
2
0
0
2
3.5
2.5
4
1.5
2
4
8
11
Trans Fat (g)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Cholesterol (mg)
0
0
0
0
45
70
0
0
5
5
0
0
10
25
45
70
20
30
0
0
65
Sodium (mg)
Mac &
cheese
Fried
Okra
Green
Beans
Baked
Beans
Coleslaw
potato
salad
Brunswick
Stew
onion
rings
side
salad
(no dressing)
1400
1750
930
1150
610
980
1120
2240
520
830
360
510
220
440
560
900
630
1000
550
1090
380
Total Carbs (g)
49
70
44
63
25
40
27
54
6
10
38
59
14
28
21
34
18
28
37
75
4
Dietary Fiber (g)
2
3
7
10
2
2
4
9
2
4
7
11
2
4
1
2
0
1
2
3
1
Sugar (g)
0
0
14
20
2
3
3
6
1
2
19
28
8
17
8
12
11
18
6
12
1
Protein (g)
2
3
2
3
15
24
4
9
2
4
6
9
1
2
4
6
6
10
3
6
17
Sides
French fries
Potatoes, vegetable oil (contains one or more of the following: canola oil, soybean oil, cottonseed oil, sunflower oil, corn oil), salt, dextrose, sodium
acid pyrophosphate, refined soybean oil (tbhq and citric acid added to help preserve freshness, dimethylpolysiloxane), salt.
Sweet potato fries
Sweet potatoes, vegetable oil (contains one or more of the following oils: canola, soybean, cottonseed, sunflower, corn), modified corn starch,
modified potato starch, contains 2% or less of: annatto, baking soda, beta carotene, caramel (color), dextrin, maltodextrin, molasses, natural flavors, rice flour, salt, sodium acid pyrophosphate, sugar, xanthan gum, refined soybean oil (tbhq and citric acid added to help preserve freshness,
dimethylpolysiloxane), salt.
Mac & cheese
Elbow macaroni ([cooked] semolina, [enriched with iron (ferrous sulfate) and B Vitamins (niacin, thiamin mononitrate, riboflavin, folic acid)], egg
whites), Cheddar Jack Cheese*, Liquid Margarine*, cheese spread (cheddar and colby cheese [milk, cheese culture, salt, enzymes], water, whey,
sodium phosphate, whey protein concentrate, skim milk, milk fat, salt, carrageenan, cellulose gum), cheddar cheese (pasteurized milk, cheese
cultures, salt, enzymes), cream, contains 2% or less of the following: modified food starch, swiss cheese (pasteurized part-skim milk, cheese culture, salt, enzymes, water, milk fat, sodium phosphate, salt), uncolored oleo (partially hydrogenated soybean oil, water, partially hydrogenated
cottonseed oil, salt, mono- and diglycerides, calcium disodium edta, artificial flavoring, vitamin a palmitate), whey protein concentrate, nonfat
dry milk, salt, flour (wheat flour, enriched, bleached [wheat flour, malted barley flour, niacin, reduced Iron, thiamine mononitrate, riboflavin and
folic acid]), natural flavor (maltodextrin, enzyme modified butter, salt, dehydrated butter, shortening powder, guar gum, sodium bicarbonate,
annatto and turmeric for color), natural cheddar cheese flavor (cheddar cheese [pasteurized milk, cultures, salt and enzymes], water, parmesan
cheese [pasteurized milk, cultures, salt and enzymes], yeast extract, salt, natural flavors, sodium phosphate, sodium citrate, xanthan gum, and
potassium sorbate), soybean oil, emulsifier (mono- and diglycerides prepared from fully hydrogenated palm oil), emulsifying salt (sodium polyphosphate, sodium phosphate), cellulose gum, xanthan gum, vegetable color (annatto extract). Contains dairy, eggs, wheat
Fried okra
Okra, breading (bleached wheat flour, salt, dried whey, sugar, dextrose, spice, leavening [sodium acid pyrosphosphate, sodium bicarbonate],
batter [water, yellow corn flour, modified corn starch, wheat flour, salt leavening (sodium aluminum phosphate, sodium bicarbonate), spice]),
refined soybean oil (tbhq and citric acid added to help preserve freshness, dimethylpolysiloxane), salt. Contains dairy, wheat
Green beans
Italian green beans, water, salt, black pepper, seasoned salt (salt, sugar, spices [including paprika and turmeric], onion, cornstarch, garlic,
tricalcium phosphate, natural flavor, paprika oleoresin, rendered bacon fat.
Baked beans
Navy beans, sugar, brown sugar, high fructose corn syrup, onion, green bell peppers, bacon (water, salt, sugar, sodium phosphate, sodium
erythorbate, sodium nitrate), salt, food starch modified, artificial flavor, liquid smoke, onion powder, caramel color.
Coleslaw
Cabbage, carrots, coleslaw dressing (soybean oil, corn syrup, water, sugar, distilled vinegar, salt, egg yolk, modified food starch, spices, xanthan
gum, white pepper, calcium disodium edta). Contains eggs
Potato salad
Potatoes, mayonnaise (soybean oil, eggs, water, distilled vinegar, high fructose corn syrup, salt, spice, calcium disodium edta), salad dressing
(soybean oil, water, high fructose corn syrup, distilled vinegar, egg yolks, modified food starch [corn], salt, spices, xanthan gum), celery, hard
cooked peeled eggs (eggs, water, sodium benzoate, citric acid), sweet pickle relish (cucumbers, fructose, and/or cane sugar, vinegar, water, salt,
xanthan gum, polysorbate 80, natural flavorings, turmeric and alum), red peppers (peppers, water, and citric acid), sugar, mustard (water, vinegar, mustard seed, salt, turmeric and spice), onion, salt, lactic acid, potassium sorbate and sodium benzoate, artificial food color (fd&c yellow #5
and #6), celery seed, spice, xanthan gum. Contains eggs
Brunswick stew
*See Chopped BBQ Pork, Shane’s Original BBQ Sauce*, tomatoes (tomato juice, salt citric acid, calcium chloride), onions, green peppers, corn,
tomato paste, water, contains less than 2% of the formula: modified food starch, flour (wheat flour, enriched, bleached [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin and folic acid]), maltodextrin, cider vinegar, white sugar, salt flavor (hydrolyzed
corn gluten and soy protein, salt, partially hydrogenated cottonseed and soy oil), spices, citric acid, dehydrated garlic, bay seasoning (celery
salt, spices, paprika), caramel color. Contains soy, wheat
Onion Rings
Onions, bleached wheat flour, water, beer (water, malted barley, corn syrup, hops, salt), vegetable oil (soybean and/or canola), yellow corn flour,
modified corn starch. Contains 2% or less of: dextrose, guar gum, leavening (sodium bicarbonate, sodium luminum phosphate, sodium acid
pyrophosphate), mono & diglycerides, oleoresin, paprika, partially hydrogenated soybean oil, salt, sorbitol, spice, sugar, whey, refined soybean
oil (tbhq and citric acid added to help preserve freshness, dimethylpolysiloxane). Contains dairy, wheat
Side salad
Salad lettuce (80/20 Blend of Iceburg & Romaine lettuce), Cheddar Jack Cheese*, tomatoes, cucumbers. Contains dairy
p. 5
nutrition guide
V-1
Kids Meals
kids meals (values do not include side item)
Serving Size
fried
chicken
tenders
grilled
cheese
sandwich
baby Back
ribs
Boneless
wings
mac &
cheese
2 Tenders
1 Sandwich
2 Rib Bones
4 Wings
Lg Side
Total Calories
360
640
190
320
560
Total Fat (g)
10
48
16
18
35
Total Fat Calories
90
430
115
160
310
Saturated Fat (g)
1
14
2
3
15
Trans Fat (g)
0
0.5
0
0
0
Cholesterol (mg)
125
30
50
120
70
Sodium (mg)
120
1400
438
390
980
Total Carbs (g)
22
40
8
9
40
Dietary Fiber (g)
1
1
1
0
2
Sugar (g)
0
4
6
1
3
Protein (g)
44
14
18
29
24
fried chicken tenders
*See Proteins. Contains dairy, eggs, wheat
Grilled cheese sandwich
Texas Toast*, Liquid Margarine*, American cheese (cultured milk and skim milk, water,
cream, sodium citrate, salt, sodium phosphate, sorbic acid [preservative], artificial color,
acetic acid, enzymes, lecithin). Contains dairy, soy, wheat
baby back ribs
*See Proteins.
boneless wings
*See Proteins. Contains dairy, eggs, wheat
Mac & cheese
*See Sides. Contains dairy, eggs, wheat
desserts
Serving Size
peach
cobbler
banana
pudding
brownie
Cookie
Lg Side
Lg Side
1 Brownie
1 Cookie
Total Calories
640
380
470
170
Total Fat (g)
23
10
18
8
Total Fat Calories
210
90
160
70
Saturated Fat (g)
4.5
4
2
4
0
0
0
0
Trans Fat (g)
Cholesterol (mg)
0
10
50
10
Sodium (mg)
240
370
350
110
Total Carbs (g)
109
67
75
25
Dietary Fiber (g)
4
2
2
1
Sugar (g)
81
43
47
13
Protein (g)
5
5
5
2
Desserts
Homemade Peach cobbler
Peach slices (water, sugar), whole milk (milk, vitamin d3), white sugar, flour (bleached wheat flour, sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate,
salt, calcium sulfate, niacin, reduced iron, thiamine mononitrate, folic acid, riboflavin), Liquid Margarine*. Contains dairy, wheat
Banana pudding
Bananas, vanilla pudding (dextrose, sugar, modified food starch, sodium phosphate, calcium sulfate, natural and artificial flavor, salt, xanthan gum, mono- and diglycerides,
yellow 5, yellow 6), whole milk (milk, vitamin d3), vanilla wafers (enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2),
folic acid], sugar, soybean and palm oil with tbhq for freshness, contains 2% or less of: salt, high fructose corn syrup, leavening (baking soda, monocalcium phosphate), butter
(cream, salt), soy lecithin, natural and artificial vanilla flavor. Contains dairy, wheat
Brownie
Sugar, eggs, margarine (liquid and hydrogenated soybean oil, interesterified soybean oil, and/or fully hydrogenated cottonseed oil), water, salt, vegetable mono- and
diglycerides, soy lecithin, sodium benzoate, natural and artificial flavor, calcium disodium edta, vitamin a palmitate, beta carotene, citric acid, unbleached, unbromated,
enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), cocoa (processed with alkali), contains less than 2% of: artificial
flavors, salt, cornstarch. Contains eggs, wheat
cookie
Enriched bleached flour (bleached wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, semi-sweet chocolate chunks (sugar, unsweetened chocolate,
dextrose, cocoa butter, soy lecithin, vanilla, salt), palm oil, eggs, molasses, unsalted butter, natural and artificial flavors, salt, baking soda. Contains dairy, eggs, wheat
p. 6
nutrition guide
V-1
tossed sauces
Buff-Q
mild
Buffalo
medium
Buffalo
hot
Buffalo
Lemon
Pepper
1 oz
1 oz
1 oz
1 oz
1 oz
Total Calories
40
60
40
25
180
Total Fat (g)
6
7
4
2.5
Total Fat Calories
40
60
35
Saturated Fat (g)
.5
1.5
Trans Fat (g)
.5
2
Cholesterol (mg)
0
Teriyaki
Original
BBQ
Honey
BBQ
Spicy
BBQ
Hot BBQ
1 oz
1 oz
1 oz
1 oz
1 oz
1 oz
50
40
40
40
35
35
20
0
0
0
0
0
0
25
180
0
0
0
0
0
0
1
0
3.5
0
0
0
0
0
0
1
.5
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
450
280
630
640
620
400
260
230
260
320
270
Total Carbs (g)
6
1
1
1
0
12
10
10
10
8
7
Dietary Fiber (g)
0
0
0
0
0
0
0
0
0
0
0
Sugar (g)
4
0
0
0
0
11
8
8
8
7
6
Protein (g)
0
0
0
0
0
1
0
0
0
0
1
Carolina
Mustard
BBQ
MSG
Serving Size
Sodium (mg)
Tossed Sauces
Buff-q
Distilled vinegar, sugar, tomato paste (tomatoes), prepared mustard (mustard seed, vinegar, salt, turmeric), corn syrup, water, cider vinegar,
molasses, salt, spices, natural flavors, citric acid, xanthan gum, caramel color, dehydrated garlic, dehydrated onions, soybean oil, partially
hydrogenated soybean oil, cayenne peppers, salt, vinegar, whey, mono- and diglycerides, garlic powder, lecithin, malic acid, xanthan gum,
natural and artificial butter flavor, beta carotene. Contains dairy
Mild Buffalo
Water, soybean oil, partially hydrogenated soybean oil, cayenne peppers, salt, vinegar, whey, mono- and diglycerides, garlic powder, lecithin,
spices, malic acid, xanthan gum, natural and artificial butter flavor, beta carotene. Contains dairy
Medium buffalo
Water, soybean oil, partially hydrogenated soybean oil, cayenne peppers, salt, vinegar, whey, mono- and diglycerides, garlic powder, lecithin,
malic acid, xanthan gum, natural and artificial butter flavor, beta carotene. Contains dairy
hot buffalo
Water, soybean oil, partially hydrogenated soybean oil, cayenne peppers, salt, vinegar, whey, mono- and diglycerides, garlic powder, lecithin,
malic acid, xanthan gum, natural and artificial butter flavor, beta carotene. Contains dairy
Lemon pepper
Liquid Margarine*, salt, citric acid, dehydrated onion, spices, dehydrated garlic, silicon dioxide (to prevent caking), oil of lemon.
Teriyaki
Water, soy sauce (water, soybeans, wheat, salt), sugar, vinegar, modified corn starch, garlic, onion, monosodium glutamate, xanthan gum.
Contains MSG, soy, wheat
Original bbq
Distilled vinegar, sugar, tomato paste (tomatoes), prepared mustard (mustard seed, vinegar, salt, turmeric), corn syrup, water, cider vinegar,
molasses, salt, spices, natural flavors, citric acid, xanthan gum, caramel color, dehydrated garlic, and dehydrated onions.
Honey bbq
Distilled vinegar, corn syrup, sugar, tomato paste (tomatoes), prepared mustard (water, mustard seed, vinegar, salt, turmeric), cider vinegar,
molasses, salt, starch, honey, natural flavor, spices, dehydrated garlic, dehydrated onion, citric acid, xanthan gum, caramel color.
Spicy bbq
Distilled vinegar, sugar, tomato paste (tomatoes), prepared mustard (mustard seed, vinegar, salt, turmeric), corn syrup, water, cider vinegar,
molasses, spices, salt, natural flavors, citric acid, dehydrated onions, dehydrated garlic, caramel color and xanthan gum.
Hot bbq
Distilled vinegar, sugar, tomato paste (tomatoes), prepared mustard (mustard seed, vinegar, salt, turmeric), corn syrup, water, cider vinegar,
molasses, spices, salt, natural flavors, citric acid, dehydrated onions, dehydrated garlic, caramel color, and xanthan gum.
cAROLINA Mustard bbq
Distilled vinegar, prepared mustard (mustard seed, vinegar, salt, turmeric), corn syrup, water, cider vinegar, molasses, spices, salt, natural flavors,
citric acid, caramel color, and xanthan gum.
p. 7
nutrition guide
V-1
dressings
Q-ranch®
ranch
1.5 oz
1.5 oz
1.5 oz
170
100
150
shack
sauce®
lite
ranch
bleu
cheese
honey
mustard
vinaigrette
balsamic
thousand
island
fat free
italian
1.5 oz
1.5 oz
1.5 oz
1.5 oz
1.5 oz
1.5 oz
120
210
170
170
220
20
MSG
MSG
MSG
Serving Size
Total Calories
Total Fat (g)
16
7
15
12
23
14
13
22
0
Total Fat Calories
140
60
130
110
200
130
110
190
0
Saturated Fat (g)
2.5
1
2.5
2
4
2
2
3
0
Trans Fat (g)
0
0
0
0
0
0
0
0
0
Cholesterol (mg)
15
10
15
15
25
15
0
20
0
Sodium (mg)
640
400
420
370
280
200
10
170
610
Total Carbs (g)
7
8
2
2
2
10
13
6
4
Dietary Fiber (g)
0
0
0
0
0
0
0
0
0
Sugar (g)
5
7
2
2
2
8
12
5
3
Protein (g)
1
1
1
1
2
1
0
0
0
dressings
Shack sauce®
Soybean oil, water, corn syrup, tomato paste (tomatoes), worcestershire sauce (water, molasses, soy sauce [water, soybeans, wheat,
salt], onion, garlic, lemons and lime juice from concentrate), vinegar, sugar, salt, egg yolk, spices, black pepper, dehydrated onion,
dehydrated garlic, xanthan gum, calcium disodium edta. Contains eggs, soy, wheat
q-ranch®
Buttermilk (cultured fat free milk and salt), soybean oil, water, corn syrup, sugar, distilled vinegar, tomato paste (tomatoes), prepared
mustard (vinegar, mustard seeds, salt, spices, turmeric), salt, egg yolk, spices, molasses, black pepper, red pepper, natural flavor, dehydrated onion, dehydrated garlic, citric acid, white pepper, xanthan gum, and calcium disodium edta. Contains dairy, eggs
ranch
Buttermilk (cultured fat free milk and salt), soybean oil, water, distilled vinegar, egg yolk, maltodextrin, sugar, dehydrated onion, dehydrated garlic, salt, spices, monosodium glutamate, xanthan gum, citric acid, and calcium disodium edta. Contains dairy, eggs, MSG
lite ranch
Buttermilk (cultured fat free milk and salt), soybean oil, water, distilled vinegar, egg yolk, modified food starch, maltodextrin, sugar,
dehydrated onion, dehydrated garlic, salt, spices, monosodium glutamate, xanthan gum, citric acid, and calcium disodium edta.
Contains dairy, eggs, MSG
bleu cheese
Soybean oil, bleu cheese (milk, culture, selected mold strains, salt, enzymes), buttermilk (cultured fat free milk and salt), water, vinegar,
egg yolk, salt, spices, sugar, dehydrated garlic, lemon juice from concentrate, and calcium disodium edta. Contains dairy, eggs
honey mustard
Soybean oil, corn syrup, prepared mustard (vinegar, mustard seeds, salt, spices, turmeric), sugar, water, distilled vinegar, egg yolk, spices,
salt, xanthan gum, modified food starch, calcium disodium edta. Contains eggs
balsamic vinaigrette
Water, balsamic vinegar, salad oil, brown sugar, prepared mustard (vinegar, mustard seeds, salt, spices, and turmeric), dehydrated
garlic, dehydrated onion, spices, xanthan gum, calcium disodium edta.
thousand island dressing
Soybean oil, tomato paste (tomatoes), water, vinegar, pickle relish (cucumber, water, high fructose corn syrup, vinegar, pepper, salt,
natural and artificial flavor, vegetable gum, calcium choloride, alum, turmeric, spices, polysorbate 80 and artificial color), salt, sugar,
whole eggs, egg yolks, spices, xanthan gum, garlic, natural flavor, calcium disodium edta. Contains eggs
fat free golden italian
Water, distilled vinegar, sugar, salt, garlic, onion, spices, xanthan gum, red pepper, food starch and turmeric.
p. 8
nutrition guide
V-1