Membership information and subscriptions (PDF 3MB)
Transcription
Membership information and subscriptions (PDF 3MB)
Club Magazine 2013 Tennis - Squash - Racketball Table Tennis - Bridge Mah-jong - Art www.milfordtennisandsquash.net LTA TOURNAMENT SPONSOR Lymington’s fresh approach to dentistry Our team of registered specialists, dentists and hygienist have been offering high quality routine, restorative and cosmetic dentistry to patients in the New Forest for years. • High quality general dental care • Teeth straightening • Invisalign braces • Dental implants • Gum treatment • Veneers • Crowns • Bridgework • Teeth whitening • A friendly, expert and professional service that you can trust Solent House Dental Centre Donald F Mackenzie Yvonne T Mackenzie Call now on 01590 672986 to arrange a consultation or visit www.solent-dental.co.uk Cannon Street, Lymington, Hants, SO41 9BR CONTENTS Page Facilities 5 Chairman’s Letter 6 Club Contacts History of the Club 8 10-11 Squash & Table Tennis 12 Weekly Club Planner 14-15 Bridge & Mah-jong 16 Social & Lucerne Arts 17 LTA Open Tournaments 18 Adult Tennis 19 Junior Tennis 20 Tennis Coaching 21 Club Roll of Honour 23 Fitness & Nutrition 24 Pro Shop & Club Clothing 25 Membership 27 www.milfordtennisandsquash.net 3 s Functions • Partie ding d e W • s g in t e e M s Busines ces n a D r e n in D • s n Receptio ship r e b m e M e r u is e L • Hoburne Holiday Parks in Dorset and Hampshire can offer a number of facilities to host your private function, business meeting or party. Hoburne’s clubhouses each have a large function room with plenty of seating and a bar facility - perfect for a wedding reception or dinner dance. Hoburne Park has a modern conference room which is fully equiped will everything you will need for a conference or business meeting. All 3 parks offer local club membership which includes the use of their indoor and outdoor pools, gyms, saunas and fitness classes. You can also enjoy a meal in their restaurants. Annual membership also entitles you to enjoy our main season entertainment. Give the parks a call below to find out more or ask for a function pack Hoburne Park Tel: 01425 273379 Hoburne Naish Tel: 01425 273586 www.hoburne.com Hoburne Bashley Tel: 01425 612340 FACILITIES • 7 Synthetic Grass Courts - 3 surfaces renewed in 2011 • 3 Floodlit Courts + 2 being added in 2013 (no extra charge) • 2 Squash Courts with viewing gallery • Adult/Junior/Mini LTA Clubmark tennis programme • RMA Academy for competing juniors • Other activities Bridge/Mah-jong/Table Tennis/Lucerne Arts • Club Kit - Club Shop - all top brands of tennis accessories available at unbeatable prices • Restringing services in association with Wimbledon official stringers • Changing rooms and showers • Tennis Ball Machine • Separate Meeting Room and Function Room seating 60 persons • Bar and lounge with Tea and Coffee Machine • Covered, South facing terrace (a real sun trap!) to the front of the clubhouse and spacious lawn area with court side seating • Patio overlooking coaching court with seating for spectators • Disabled facilities - access throughout and toilets • Ample Car Parking www.milfordtennisandsquash.net 5 CHAIRMAN’S LETTER Welcome to our second Milford Tennis and Squash Club Magazine. The Club has had another very successful year, with membership held at around 620. The magazine gives details of all the different activities at the Club, with contact details if further information is required on any specific activity. With the interior of the Club completed so successfully, in the last year we have concentrated on improving the grounds with the extended Club patio, new patio furniture and new pathway to Courts 4 to 7 making a huge difference to the appearance of the Club. A lovely new patio area was also built next to the coaching court, so that parents can watch their children in comfort. The area behind the Club was cleared, paved and the concrete shed modified to make a shop/store room for our Coach. We also installed acoustic panels on the Foster Taylor room ceiling which was much appreciated by the bridge and mah-jong players. As the Club has been here since 1927, it is surprising that lots of people in Milford don’t know we exist. Another step was taken to overcome this when, for the first time in the history of the Club, we took part in the Milford Carnival. Despite the appalling weather it was a great success. We didn’t win a prize, but a picture of the float and a mention appeared in the local paper. We plan to participate again this year and hope for better weather. Having finally received planning permission for lighting on tennis courts 4 and 7, the most exciting project in the coming year will be the installation of the lighting on those courts, the work being carried out at the same time as the re-carpeting of the 2 courts, in September 2013. Court 7 is the junior coaching court and the new lighting will significantly extend the time available for coaching the juniors. We have over 100 junior members who, of course, represent the future of our Club. We have extensive mini and junior coaching programmes and many activities including regular junior/senior tournaments where juniors have a chance to play with adults in a fun competition. If you are new to Milford, or haven’t seen the Club, why not have a look at our lovely facilities in Lucerne Road and have a chat with some members, always the best ambassadors for a thriving Club like ours. As always, my thanks go to the members of the Club who have produced this magazine, and to the Club’s Committee members who give so generously of their time and talents to make the Club such a success. I would also like to thank the sponsors and advertisers whose funding has helped to make the magazine possible. John Richards Chairman 6 CONTACTS John Richards Mary Hill Alan Gordon Geoff Burch John Satchwell _____________________________________________ CLUB MANAGEMENT COMMITTEE Chairman Secretary Treasurer Membership Communications & Publicity Tennis Chairman Squash Chairman House Bridge Grounds Bar John Richards Mary Hill Bryan Marsden John Richards Jan Caldwell Alan Gordon John Satchwell Peter Blass Allan Marles Bob Hillyer Gordon Parker 01590 642615 01590 610380 01425 622650 01590 642615 07921 315611 01425 272049 07747 694117 01425 621459 01590 643324 01425 626006 01590 643049 CLUB TENNIS SUB COMMITTEE Chairman Secretary Fixture Secretary Men’s Captain Ladies Captain Ladies Morning Rusty Racquets Club Coach Junior Chairman Alan Gordon Dee Flanagan Keith Douglas Steve Read Joanna White Sara Charles Wendy Rouse Russell May Geoff Burch 01425 272049 01425 616252 07841 098466 01590 675965 01425 616014 01590 676871 01590 641184 07793 539275 01590 641076 CLUB JUNIOR TENNIS SUB COMMITTEE Chairman Geoff Burch Russell May Keith Douglas Clemie Wareham Helen Middle 07813 016767 07793 539275 01590 643277 07582 893628 07711 028161 Milford Tennis and Squash Club Lucerne Road, Milford on sea, Lymington, Hampshire, SO41 0PL 8 W: www.milfordtennisandsquash.net 11 LEARN TO PLAY GOLF IN 6 WEEKS (£99) If you are interested in learning the game in a simple progressional way - this is for you… With this 6 week (2 hour lessons) all shots will be covered From putting to long game and on course instruction.. IMPROVE YOU GOLF IN 4 WEEKS (£39) This course includes All short game All full swing shots On course playing lesson INDIVIDUAL LESSONS These are available in 45 minute lessons at a cost of £25 Includes FREE introductory assessment using the SmartPro coaching system Any questions please contact Colin Murray, PGA professional at Walhampton Golf Club 01590 689 631 / 07884 333 613 HISTORY OF MILFORD TENNIS The Milford Country Club was formed in 1927 and became a member of the L.T.A. in 1935, purchasing the freehold of its 1.8 acre site in Lucerne road in 1945. Although tennis has always been the major sporting activity at the club, in the early years croquet and hockey were also played. In 1936 the first squash court was built on the site and in 1950 the Squash Club, previously a separate club, merged with the Country Club. The club originally had three grass courts and four hard courts and, during these early years, the members largely played social tennis with a limited number of matches being arranged with other local clubs. More recently, bridge, mah-jong and table tennis have also become important activities enjoyed by club members. In the late 1990’s, the Club changed its focus to include competitive tennis, thus providing opportunities for members of all abilities to participate in internal tournaments as well as in matches with neighbouring clubs. In 2001 the Club changed its name to the Milford Tennis and Squash Club and subsequently obtained the services of a full time professional coach. All the courts have been resurfaced in recent years and the Club now possesses seven high quality artificial grass courts which are much admired by visiting players. Floodlights were installed on three of the courts in 2005 and two further courts will be flood lit later in 2013. In 2007/8, the Club carried out major improvements to the Clubhouse which included providing new changing rooms, toilets and kitchen facilities as well as refurbishing the whole of the premises. The full cost of this was £140,000, all of which was met from Club funds. Unfortunately, on Boxing Day 2009, a devastating fire destroyed approximately 50% of the Club premises sparing only the new kitchen and squash courts. In a little over a year, the Clubhouse was totally rebuilt using the money from the insurance claim, with an additional £29,000 from Club funds being used to improve and upgrade the facilities. The new Clubhouse was formally opened in February 2010 by Mark Cox, the former Davis Cup tennis player, and today the Club is fortunate to have a large function room, and lounge bar capable of hosting events for up to 60 people. 10 www.milfordtennisandsquash.net AND SQUASH CLUB The management of the club is in the hands of the Executive Committee, which consists of a President, Chairman, Secretary and Treasurer and representatives of each of the Club’s main sections. The Club is run entirely on a voluntary basis and depends on the participation of a large number of the over 600 members. Social events are organized throughout the year and both internal and open tennis tournaments held regularly. Milford has always been a popular venue for junior tennis players and has, since 1938 hosted one of Hampshire’s largest Junior Tennis Tournaments, a fact of which it is very proud. We are looking forward to our 75th Diamond Anniversary tournament this year. SQUASH & RACKETBALL The Club has two recently refurbished, heated, sprung floor, squash courts with viewing balcony and adjoining changing rooms. Squash members have full use of all clubhouse facilities and join in all Club events. Two teams compete in winter and summer Dorset Squash Leagues and internal leagues and ladder ensure that there is plenty of competitive Squash available. Recently Racketball has been introduced and is now so popular that a separate internal league has been formed. In past years Squash members have visited other Clubs, including the Channel Islands to play friendly fixtures and have then hosted return matches. The Club’s regular programme is: Mondays Mixed Club Night Tuesdays and Thursdays Team matches from 6pm - 9pm 7.30pm Onwards All other times are available for members to book Contact John Satchwell on 01425 628410 TABLE TENNIS Our Table Tennis players meet in the Clubroom at 7.00 pm on Thursday evenings throughout the year. Membership numbers have been small but are now increasing. Standards have improved over the past couple of years to give some very competitive games. Two tables are available and the evening usually finishes at 10.00 pm with a drink at the bar. A few more players would be welcome of all standards and abilities. At present there are no junior players but if any are interested, they would be welcome to join in between 7 pm and 8 pm. If numbers can be increased it is hoped to organise some coaching and friendly matches. Contact Brian Cornish on 01425 621744 12 www.milfordtennisandsquash.net 13 LTA TOURNAMENT SPONSOR Milford Tennis & Squash Club Weekly Planner Adult Tennis Junior Tennis Squash Bridge Mah-jong Table Tennis Art Pilates Morris Dancing Monday Time Dept Activity Stage Location Cost Contact 14.00 - 17.00 Social Mah-jong All Foster Taylor Room na Sue Baptiste 01590 641174 15.30 - 16.15 Tennis Mini Red Group Coaching 4-6 years Court 7 (3 in winter) £2nm £0mem 16.15 - 17.00 Tennis Mini Orange Group Coaching 7- 9 years Court 7 (3 in winter) £2nm £0mem 15.30 - 18.00 Tennis Mini & Parent free play 4-9 years Courts 1-3 (2 in winter) na 18.00 - 20.00 Tennis Mens Club Night Adult/All Courts 1 - 6 (1-3 in winter) na Alan Gordon 01425 272049 18.00 - 21.00 Squash Mixed Club Night Adult/All Courts 1 & 2 na John Satchwell 07747 694117 19.00 Onwards Social Morris Dancing Adult Foster Taylor Room na Margaret Langford 01590 642678 9.30 - 13.00 Tennis Ladies Club Morning All Courts 1 - 6 na Sara Charles 01590 676871 14.00 - 17.00 Social Cut-in Bridge Beginners Foster Taylor Room na Joy Hockey 01590 641126 17.00 - 18.00 Tennis Junior Improvers Group Coaching 10 - 13 years Courts 6&7 (1-3 in winter) £2nm £0mem 18.00 - 19.00 Tennis Junior Intermed Group Coaching 14 - 16 years Courts 6&7 (1-3 in winter) £2nm £0mem 19.00 - 21.30 Squash * Dorset League Matches Adult Team Courts 1 & 2 na John Satchwell 07747 694117 19.00 - 22.00 Tennis * Dorset/Hants League Matches Adult Team Courts 2 & 3 £2 Keith Douglas 07841 098466 19.00 Onwards Social Lucerne Arts Adult Foster Taylor Room na John Butler 01590 641590 9.00 - 10.15 Tennis Ladies Group Coaching Beginners Courts 5,6,7 £6nm £5mem 10.45 - 12.00 Tennis Ladies Group Coaching Intermed Courts 5,6,7 £6nm £5mem 12.00 - 13.15 Tennis Ladies Group Coaching Team Courts 5,6,7 £6nm £5mem 10.00 - 12.00 Social Bridge Club Beginners Foster Taylor Room na 14.00 - 17.00 Tennis Mixed Club Afternoon Adult/All Courts 1 - 6 na 17.00 - 20.00 Tennis Mixed Club Evening (Summer Only) Adult/All Courts 1 - 6 na 18.00 - 21.00 Squash * Singles League Matches Adult Courts 1 & 2 na Clemie Wareham 07582 893628 Tuesday Russell May 07793 539 275 Wednesday 14 Russell May 07793 539 275 Joy Hockey 01590 641126 Alan Gordon 01425 272049 Dave Hart 07816 374 909 Thursday 14.00 - 17.00 Social Bridge Club Partnership Foster Taylor Room na Joy Hockey 01590 641126 14.00 - 17.00 Tennis Mixed Club Afternoon Adult/All Courts 1 - 6 na Alan Gordon 01425 272049 19.00 - 21.30 Squash * Dorset League Matches Adult Team Courts 1 & 2 na John Satchwell 07747 694117 19.00 Onwards Social Table Tennis Club All Foster Taylor Room na Brian Cornish 01425 621744 15.30 - 16.15 Tennis Mini Performance RMAcademy 8 - 10 years Courts 6&7 (3 in winter) £4 16.30 - 17.15 Tennis School Group 7 - 11 years Courts 6&7 (3 in winter) na 17.00 - 18.15 Tennis Junior Performance RMAcademy 10 - 16 years Courts 6&7 (3 in winter) £5 18.30 - 19.45 Tennis Mixed Adult Coaching Adult/All Courts 6&7 (3 in winter) £6nm £5mem 18.15 - 20.00 Tennis Team Training Last Friday In Month Adult Team Courts 1-5 (2&3 in winter) 9.00 - 9.40 Tennis Mini Red Group Coaching 4-6 years Court 7 £2nm £0mem 9.40 - 10.20 Tennis Mini Red 2 Group Coaching 6-8 years Court 7 £2nm £0mem 10.20 - 11.00 Tennis Mini Orange Group Coaching 8-9 years Court 7 £2nm £0mem 11.00 - 11.45 Tennis Mini Green Group Coaching 9 - 10 years Court 7 £2nm £0mem 11.45 - 12.30 Tennis Girls Aloud Group Coaching 10 - 13 years Court 7 £2nm £0mem 10.30 - 14.00 Tennis * Dorset League Matches Adult Team Courts 2 & 3 £2 Keith Douglas 07841 098466 12.00 - 14.00 Tennis Rusty Racquets Mixed Club Adult Courts 4,5,1 na Wendy Rouse 01590 641184 14.00 - 17.00 Tennis Mixed Club Afternoon Adult Courts 1 - 6 na Alan Gordon 01425 272049 17.00 - 20.00 Tennis * Dorset League Matches Adult Team Courts 2 & 3 £2 Keith Douglas 07841 098466 17.00 - 18.30 Tennis * Junior Club Night All Courts 1 - 6 £5 Geoff Burch 07813 016767 9.00 - 11.00 Tennis * Mini World Series Competition 4 - 10 years Courts 6 & 7 £1 Clemie Wareham 07582 893628 9.30 - 13.00 Tennis * Junior/Senior Tournament All Courts 1 - 6 £1 Keith Douglas 07841 098466 9.30 - 13.00 Tennis * Adult American Tournament Adult/All Courts 1 - 6 £5 Sara Charles 01590 676871 10.30 - 13.30 Tennis * Dorset League Matches Team Courts 2 & 3 £2 Keith Douglas 07841 098466 13.30 - 16.30 Tennis *Singles League Matches 10 - 16 years Courts 1 - 3 £2 Russell May 07793 539 275 13.30 - 16.30 Tennis *Singles League Matches Adult Courts 1 - 3 £3 Russell May 07793 539 275 17.00 - 20.00 Tennis * Dorset League Matches Adult Team Courts 2 & 3 £2 Keith Douglas 07841 098466 Friday Clemie Wareham 07582 893628 Russell May 07793 539 275 Hilary Ball/Steve Read 01590 641272 - 07936 199351 Saturday Clemie Wareham 07582 893628 Sunday * Specific dates only - see Club notice board for details www.milfordtennisandsquash.net 15 BRIDGE Rubber Bridge is popular and played at the Club throughout the year. The Bridge players meet in our comfortable function room three times a week. Tuesdays 2 pm to 5 pm – Cut in. Wednesdays 10 am to noon – Beginners. Help is given on an individual basis at no extra cost making it a unique opportunity to learn to play this enjoyable and social game. Thursdays 2 pm to 5 pm – Partnership bridge for the more expert player. Refreshments are available throughout all sessions. Each year a Bridge lunch is held, see the Club calendar. Contact Joy Hockey on 01590 641126 MAH-JONG The number of Mah-jong players has increased rapidly in the last few years. For those who have not played this Chinese puzzle game, it is a game of luck and chance and lots of fun. You do not need any knowledge to play and it is easy to learn and enjoy. The Mah-jong players meet on Monday afternoons at 1.45 pm and tea is taken in mid afternoon. In June 2012 a Mah-jong marathon fun day was organised to raise funds for the Club and will hopefully be repeated in 2013. Also Spring and Autumn lunches take place to which all Club members are invited. New members are always welcome. Contact Sue Baptiste on 01590 641174 You can also just come along on Mondays Preparatory School Academics Music Arts Sport Where Children Thrive! A Happy and Successful Independent Day School for Boys and Girls aged 2-13 Durlston Court School, Barton on Sea, BH25 7AQ Email: [email protected] Tel: (01425) 610 010 www.durlstoncourt.co.uk Contact us for a new prospectus LUCERNE ARTS Our Artists group have been meeting every Tuesday evening from 7.00pm for many years. In 2012 we went on a trip to Alexander Creswell’s Studio at Watts Gallery, where he is the resident artist situated in Compton near Guildford. He spent some time with us explaining how he manages to do large painting and his methods painting interiors of Windsor Castle. Our trip for 2013 is going to be to the Summer Exhibition at the Royal Academy. This is to be accompanied with a meal in London before returning home. The group displays it’s pictures in the Clubhouse. Contact John Butler on 01590 641590 SOCIAL The Club organises social events for members throughout the year. Recent events have included BBQ’s, a ‘Murder Mystery ‘ dinner with professional actors, organised walks in the New Forest, a New Year’s Eve party and a Valentine’s Dinner with a live quartet and a disco. For Red Nose Day, a Zumba session was arranged on the Friday evening and a Quiz Night on Saturday evening, raising over £400 for the charity. During the summer, Wednesday night suppers are very popular, the meals being prepared by members. Details of coming events are displayed on the Notice Board in the bar. Helpers and volunteers are always needed, particularly during our Junior and Vets LTA Tournaments. Contact Mary Hill on 01590 610380 LTA OPEN TOURNAMENTS VETERANS OPEN DOUBLES TOURNAMENT On 10th April 2000, Milford Country Club held its first Over 60/Over 45 Doubles Tournament organised by Harold Popplestone and his committee of Noel Baptise, Carol Dunning and Linda Havers. At the end of the week prizes were presented at a Disco, Banger & Burger BBQ Supper. Competitors hailed mainly from local clubs. The event has grown and the 2012 Tournament attracted players from across the south of England as well as a good representation from Milford, Hampshire and Dorset. The 13th Tournament will be held from 15th to 20th April 2013. WINNERS OVER 45 2009 2011 2012 *Milford Tennis Club Members MensLadiesMixed R. Battersby & R. Johnstone A. Pearce* & J. Weguelin* B. Sibley & L. Hutchings A. Gordon* & P. Tovey A. Pearce* & J. Weguelin* D. Fotherfill & S. Hill A. Gordon* & L. Webster N. Crane & G. Young D. Floyd & C. Dickie WINNERS OVER 60 *Milford Tennis Club Members Mens Ladies Mixed 2009 R. Henderson & R Johnstone M. Bartrop* & S. Mullally P. & B. Friedmann 2011 R. Henderson & R.Johnstone D. Hill & R. Wilson P. & B. Friedmann 2012 Not played due to weather Not played due to weather R. Johnston & P. Fisher WINNERS OVER 70 *Milford Tennis Club Members MensLadiesMixed 2011 R. Henderson & D. Trew J. Pedrette & E. Simmons K. Burbidge* & M. Bartrop* 2012 R. Henderson & D. Trew Not Played B. Walker & S. Mullally LTA JUNIOR OPEN TOURNAMENT “The Club’s first Open Tennis Tournament was held for three days from 27th August 1929 and resulted in a profit of £14. It continued annually soon incorporating juniors. In 1935 the Lawn Tennis Association wrote to the Club saying the tournament had not received their sanction. The matter was settled amicably since when it has continued annually in August, interrupted only by the Second World War, and in 2013 we will be holding our 75th Junior Open. Spectators are welcome, the standard will be high and Club members will be providing coffee, tea, lunches, not forgetting the legendary cakes. Contact Geoff Burch on 01590 641076 or [email protected] The 75th Junior Tournament will be held from 12th to 17th August 2013. 2012 WINNERS *Milford Tennis Club Members SinglesDoubles 10 & Under Boys Alex Ellison -- 12 & Under Boys Tom Shipton -14 & Under Boys Harry Dunnett Jack Ison & George Rawlings 16 & Under Girls Katie Jones -16 & Under Boys Mitchell Bentley -18 & Under Boys Jack Mountain* Harvey Kavanagh* & Jason Lewis 18 www.milfordtennisandsquash.net ADULT TENNIS Whatever your standard of tennis there is a suitable opportunity to play here at the Milford Tennis and Squash Club. The Club has over 400 tennis playing adults. There is a “Rusty Racquets” group that play between 12-2pm on Saturdays for those returning to tennis or who have just started. General club sessions for all players are held on Wednesday, Thursday and Saturday afternoons, starting at 2pm. If you feel peckish after playing on Wednesdays, we hold Club suppers throughout the summer. A Ladies morning is held from 9.30am on Tuesdays and a Men’s evening starts at 6pm Monday evenings. Balls are provided. The Club has 16 teams of which compete in the highest divisions in the Dorset and Hampshire tennis leagues (lta.tournamentsoftware.com/sport/events) and in addition we have a number of friendly matches with local clubs throughout the year. Still can’t get enough tennis? Then consider entering some, or all, of the 4 American Tournaments we hold throughout the year or the 4 Junior/Senior Tournaments. The Club Championships begin in July and we also run 6 mixed singles leagues in winter and summer. At any other time you can play in your chosen group - singles or doubles - and relax in the new lounge or verandah areas with a cup of coffee or glass of wine afterwards. If you want to hone your skills then book a session with one of our coaching team. There is something for every adult tennis player at Milford - including two LTA Open Tournaments each year. New prospective members are welcome to come and join in a club session to get a taste for the club. If you wish to have any more information about our tennis activities then one of the members of our Tennis Sub Committee will be glad to help. Contact Alan Gordon on 01425 272049 or [email protected] Make every shot count by joining today at www.lta.org.uk 19 MINI & JUNIOR TENNIS Minis There is a Mini Coaching Programme for ages 4 – 10years accommodating members and non members. In addition there are a number of tournaments including regular Junior/Senior Tournaments, a Mini’s Open Series, Junior Closed Tournament, Singles leagues, as well as the LTA Junior Open Tournament. Apart from the standard coaching sessions, Russell, our Head Coach and his coaching team run holiday academies as well as individual coaching sessions. The top juniors attend our RMAcademy training weekly to help further develop their tennis skills with match play. Juniors & Minis have priority on court 7 at all times unless it is being used for coaching. Juniors Welcome to the Juniors! Our Junior members are from 10 to 16 years of age. Once past 16 all juniors proceed into the adult programme. The Junior section is vital to the future of the club and at Milford we try to encourage as many children as possible to play tennis. They train either in Junior coaching sessions and or the in the RMAcademy session. They can compete in our junior/senior tournaments, singles leagues and LTA open tournament. 20 For information on Dorset and Hampshire competitions, ratings and rankings, please visit www.lta.org.uk RED RASCALS AGES 4 – 6 YEARS SATURDAY 09.00AM – 09.40AM RED RASCALS 2 AGES 6 – 8 YEARS SATURDAY 09.40AM – 10.20AM ORANGE DEVILS AGES 8 – 9 YEARS SATURDAY 10.20AM – 11.00AM GREEN GIANTS AGES 9 – 10 YEARS SATURDAY 11.00AM – 11.40PM GIRLS ALOUD AGES 10 -13 YEARS SATURDAY 11.40AM - 12.30PM RED RASCALS AGES 4 – 8 YEARS MONDAY 3.30PM – 4.15PM ORANGE DEVILS AGES 8 – 9 YEARS MONDAY 4.15PM – 5.00PM (MINI WORLD SERIES TOURNAMENTS FIRST SUNDAY OF MONTH 9AM – 11AM) MINI PERFORMANCE ACADEMY FRIDAY AFTERNOON 3.30pm IMPROVERS AGES 10 – 13 YEARS TUESDAY 5.00PM – 6.00PM INTERMEDIATES AGES 14 – 16 YEARS TUESDAY 6.00PM – 7.00PM (JUNIOR SINGLES LEAGUES SUNDAY AFTERNOON) JUNIOR PERFORMANCE ACADEMY FRIDAY AFTERNOON 5.00pm (PLAYERS SELECTED) More experienced juniors are invited to further their match play by playing in the senior programme and matches. This shows they have reached intermediate status. We also offer the older juniors the opportunity to work alongside coaches and pass on their experience to the up and coming youngsters. www.milfordtennisandsquash.net COACHING Russell May - Head Coach LTA CCA – PTR – MBTCA - ERSA One Hour - £21M-£23NM Born: 1975 Height: 5’10” Right Handed Contact Tel No: 07793 539 275 Contact E: [email protected] Russell is an all round athlete who has both taught and competed in many sports. Official Ambassador for the tecnifibre brand which include rackets, shoes, strings and all their range of accessories. Pro shop agent for PWP, Britain’s largest tennis equipment supplier. Has been playing and competing since the age of 12 in Hampshire, at County level. Also represented Brockenhurst College at a national level for 3 consecutive years. Coaching since 1993 in a wide range of coaching at all standards; beginners to county level, and all ages from 4yrs +. Head coach at Milford since 2000, Is responsible for running the clubs’ extensive coaching programmes which include; individual/group/performance squads, tournaments and teams all within mini, junior and adult tennis. He also forms links with the schools within Hampshire and Dorset that are vital to the growth of the Clubs programme. Involved with training the Hampshire Under 12 County Cup squad. Russell’s coaching is predominantly with junior and adult performance players who are dedicated and compete regularly in his RMAcademy. Clemie Wareham - Assistant Coach LTA DCA One Hour - £17M-£19NM Born: 1982 Height: 5’8” Right Handed Contact Tel No: 07582 893 628 Contact E: [email protected] Clemie trained at and played for West Hants Club, Bournemouth for many years. She was also part of the Dorset County Team until the age of 16 and competed in County, Regional, National and European Tournaments. She has 6 years coaching experience with Minis, Juniors and Adults at East Dorset, Branksome, Southbourne and Lymington Tennis Clubs. In the past she has been involved in LTA Tennis for Schools programme. Clemie is very much looking forward to coaching in the Milford Tennis programme and with particular focus on expanding the Mini Tennis programme at the Club. www.milfordtennisandsquash.net 21 SPECIALIST IN HAIR DESIGN, MANICURE PEDICURE, EAR PIERCING & INDIAN HEAD MASSAGE Stuart & Jayne We offer a Loyalty Scheme Discounts - OAP & Student rates Come and experience high level of Professionalism - you’ll love it! RECEIVE YOUR 10% DISCOUNT WITH THIS ADVERT Telephone: 01590 671007 Email: [email protected] 6 Wainsford Court, The Square Pennington, Lymington, Hants SO41 8GD www.hofgartners.co.uk £10 £6 ROLL OF HONOUR CLUB CLOSED CHAMPIONSHIP SINGLES DOUBLES Mens Ladies Mixed 2006 M Fells Mrs J Weguelin A Thomas/Dr L Jerwood M Fells/R May Men’s Mrs A Pearce/Mrs M Howard 2007 M Fells Mrs J Weguelin A Thomas/Dr L Jerwood M Fells/R May Dr L Jerwood/Mrs J Weguelin 2008 A Thomas Mrs A Pearce M Fells/R May Dr L Jerwood/Mrs J Weguelin 2009 A Thomas Mrs J Weguelin L Stone/Mrs A Pearce A Thomas/Dr L Jerwood R May/Mrs J Weguelin Ladies A Thomas/E Green Dr L Jerwood/Mrs J Weguelin 2010 A Thomas Mrs J Weguelin 2011 A Thomas Mrs A Pearce L Stone/P Thorne Dr L Jerwood/Mrs J Weguelin 2012 A Thomas Miss P Harrison A Thomas/Miss P Harrison A Thomas/E Green Dr L Jerwood/Mrs J Weguelin A Thomas/Mrs L Jerwood A Thomas/E Green Dr L Jerwood/Mrs J Weguelin Club Junior Championship Under 10 Singles Under 12 Singles Under 14 Singles Under 16 Singles 2009 T Rowsell J Mountain J Mountain 2010 T Rowsell A Porter J Mountain 2011 S Middle T Rowsell T Rowsell J Mountain 2012 J Stanton T Rowsell H Chandler DoublesDoubles Doubles 2009 J Mountain/G T-High 2010 2011 M Gale/S Webb T Rowsell/H Chandler 2012 S Middle/H Dixon Clegg Doubles J Mountain/H Lyos J Mountain/G T-High W Taylor/J Legood T Rowsell/A Burton Club Closed Over 60 MixedMens Ladies 2011 A Gordon Mens A Gordon/Mrs L Havers A Gordon/E Green Mrs M Crane/ Mrs M Hill 2012 A Gordon A Gordon/Mrs L Havers M Crawhall/A Gordon Drawn Doubles Partners Mens MixedLadies 2011 C Cheek/A Gordon A Gordon/Mrs J Garfath Mrs M Hill/Mrs M Horne 2012 B Bishop/N Jutton M Gallow/Mrs L Bettle Mrs B Cabot/Mrs H Clarke Rosemerryn Bowl Doubles Mens Ladies 2011 A Gordon Mrs B Cabot, Mrs E Cook, Mrs M Hudson (tie) 2012 S Mactavish Mrs M Horne Superset Singles Mens 2011 A Gordon 2012 J Mountain www.milfordtennisandsquash.net 23 Fitness To get your best results on the court, it is best to train with court specific exercises separate from your on court physical, technical, tactical, and mental work. This can be as easy as split training where you will do intervals of running, jogging and walking. For speed, skipping and shuttling in between court lines are best. For strength it is best to use your own body weight ( trx training ) for resistance so as not to bulk: for example press-ups, pull-ups, squat or lunges.. Tennis is an explosive game so plyometric training will help to develop speed and power on the court. Try exercises such as squat jumps, bunny hops, bounding, side throws and press ups. It is important to do all the above whilst keeping your body under control in order to develop good core strength and balance. You should aim to do strength and endurance training during autumn and winter months and speed and explosive exercises in spring and summer when you have more matches. Hint: If you feel anxious before match, try breathing slowly and deeply. If you feel lethargic skip on the spot to raise heart rate. Nutrition To be able to get the best out of matches and training, your off court work is very important. The vital times to eat are (1) at breakfast, since this is when you will burn most calories, and will lose muscle if not refuelled, (2) at least an hour before a match and (3) within an hour after a match.. Before a match or training, carbohydrates (pasta, rice, potato, cereal, beans, bananas) are best to give you energy and improve your endurance. After a match or training, it is important to include enough protein in the diet in order for your muscles recover, beans, eggs, meat (poultry, beef, pork, etc.) fish, cheese, milk, yogurt. Don’t forget to drink plenty of water the day before training or a match. On the day and during a match, constantly sip water and the next day continue to rehydrate as your body is still recovering. Have food and drink in your bag on court just in case. 24 Love Life Play Sport..... www.milfordtennisandsquash.net Pro Shop Its a doodle....... All items can be viewed at pwp.com, the prices shown will be bettered through the pro shop. Order in club house or email [email protected] Club Clothing Adult and Junior clothing in all Adult and Junior sizes. Navy blue Royal blue Baby blue White All logos can be mixed and matched to suit the individual... Order in club house or email [email protected] www.milfordtennisandsquash.net 25 Equipment SPONSOR MEMBERSHIP C ome and join us.... ______________________________________ Subscription Rates for 2013/14 - 1st May 2013 to 30th April 2014 Subs £ Joining £ Tennis Adult single182 60 Family337100 Junior A (13 to 18) 40 13 Junior B (up to 13) 30 13 Addition for Racketball (up until 5.00pm) 50 Squash & Racketball Adult single171 60 Family 309 100 Junior A 30 13 Junior B 20 13 Tennis. Squash, Racketball combined Adult single263 60 Family456100 Junior A 60 13 Junior B 40 13 Bridge - Mah-jong - Social - Table Tennis 40 13 Notes 1) Tennis and Squash membership includes Bridge and Social etc membership 2) Reduced subscriptions apply to members joining during the year (details on website) or living more than 25 miles from the Clubhouse. Joining fees will be waived for the first 20 new members for each of squash, bridge and mah-jong. 3) A surcharge applies for renewal subscriptions paid late (after 31st May). 4) Only Club members who are also British Tennis members can enter the annual Wimbledon Ticket Draw. British Tennis membership is currently free. 5) Visitors – Non-members can play up to a maximum of 4 times a year for a fee of £3 per session. Full details from Membership Secretary, John Richards Tel: 01590 642615 Email: [email protected] Membership application forms are available in the Clubhouse or can be downloaded from the Club website: www.milfordtennisandsquash.net www.milfordtennisandsquash.net 31 27 Advantage You You know when you've found the sweet spot - that feeling of relaxed control. Managing your wealth should be the same. Whatever the bounce, our expert • Tax planning, Wills & Trusts legal advisers can help you protect • Divorce, pre-nuptial & cohabitation your wealth and keep your eye • Buying & selling your home on the ball. • Probate & administration of Wills Please contact Mike Wilson, Partner t: 01590 625872 Southampton • Whiteley • Lymington • Richmond e: [email protected] www.mooreblatch.com