uc irvine school of medicine - University of California, Irvine
Transcription
uc irvine school of medicine - University of California, Irvine
UC IRVINE SCHOOL OF MEDICINE CLASS OF ’20 WELCOME GUIDE Dear Incoming Students, We are SO excited to be welcoming you to the first year class of the UC Irvine School of Medicine! As it was not too long ago that we found ourselves in your shoes, we know just how difficult it is to find your bearings in a new environment. For this reason, the current students and faculty at UCI have banded together to create the UCI SOM Welcome Guide. We hope that this student-initiative will prove useful in answering all of the little logistical questions that come up as you take your first concrete steps into the world of medicine. This guide should not only serve as a resource as you begin to look for housing in the area and learn about the curriculum that you will be taking part in, but also serve as a reference throughout the year for some of the best “things to do” in and around Irvine as you find yourself with random bits of free time throughout the year. Want to get to know your classmates better? Check out the dining section and invite someone new out for a bite to eat. Need to clear your mind from school a little? Check out the local getaways section to see where upperclassmen like to go for stay-cations. Have no idea how to get involved on campus? Check out the Student Life section to get in contact with the interest groups and organizations that stand out to you. It is our hope that when you get to UCI, you’ll be ready to hit the ground running J. As previously mentioned, this guide is a compilation of thoughts, ideas, and expertise from all throughout UCI SOM. The administrative staff and your future classmates and colleagues have all contributed to making this guide possible. It is an incredible honor to be your first introduction to our school, and we can’t wait to welcome you to our Anteater Family in the Fall. Until Then, Bima, Megan, and Pejman Dear Students, Welcome and once again congratulations. I am delighted you will be joining us and look forward to working with you during your tenure as a medical student at UC Irvine. We hope UC Irvine may become your "home away from home" and that you find this to be a place where you can not only learn, but also continue to develop the unique characteristics that brought you here in the first place. You will be taking your medical school journey with some amazing individuals, so enjoy the ride! Like the students that have come together to make this guide, I encourage you to become part of our community and get involved in activities that you enjoy. Being a medical student will be your “full time job” for the next four years but when not studying there are many student activities that will help you stay balanced and fit. There are activities for everyone ranging from our more artistic groups such as PLEXUS or the UC MEDleys to our athletic pursuits— whether they be intramural or interschool rivalries in basketball, flag football or soccer. Exploring your medical and non-medical affinities is a great way to get involved and get to know your classmates. To introduce you to our medical school community our first year students have developed this Welcome Guide to help you navigate your way through getting settled at UC Irvine. They will share with you their gems on where to shop, bike, live, etc. They have worked hard on this guide during breaks and in between studying, so I sincerely hope you benefit from it. Next year bring your ideas for this reference; share what you have learned this year so that others can benefit from your experience. The Admissions team is here to help you as we approach matriculation. Please do not hesitate to contact us at any time! Take Care, Ellena Peterson. Ph.D. Associate Dean of Admissions, School of Medicine Professor, Department of Pathology and Laboratory Medicine TABLE OF CONTENTS Section One: Getting Around UCI SOM ................................................................. 5-16 Driving and Parking on Campus .......................................................................................... 6 The Anteater Express ........................................................................................................... 8 Biking to Campus ............................................................................................................... 10 UCI Campus ....................................................................................................................... 12 Section Two: Things to Do In Irvine ...................................................................... 17-64 The Dining Guide ............................................................................................................... 17 Grocery Store Guide .......................................................................................................... 29 Adventures and Activities ................................................................................................... 32 The ARC ............................................................................................................................. 46 Day Getaways & Staycations ............................................................................................. 59 Section Three: Housing Options ........................................................................... 65-78 On Campus Housing .......................................................................................................... 66 Off Campus Housing .......................................................................................................... 70 Section Four: Student Life................................................................................... 80-108 Orientation .......................................................................................................................... 81 Free Clinics at UCI SOM .................................................................................................... 86 Interclinic Council ........................................................................................................... 87 OCNEP ........................................................................................................................... 87 Crescent Clinic ............................................................................................................... 88 Flying Samaritans ........................................................................................................... 89 An Lánh Free Clinic ........................................................................................................ 90 UCI Outreach Clinic........................................................................................................ 91 Student Involvement and Activities .................................................................................... 92 Interest Groups ............................................................................................................... 92 Student Organizations .................................................................................................... 95 Elective Classes ............................................................................................................. 99 UCI SOM Traditions & Activities ....................................................................................... 101 LGBTQIA Resources ........................................................................................................ 107 Intramural Sports .............................................................................................................. 108 Section Five: Curriculum ................................................................................... 109-124 Year One Overview .......................................................................................................... 110 Interactive Learning/Flipped Classroom .......................................................................... 112 Ultrasound Curriculum ..................................................................................................... 113 International Ultrasound Initiative - Summer Trips ........................................................... 114 Research Opportunities ................................................................................................... 119 Dual Degrees ................................................................................................................... 120 Academic Advice ............................................................................................................. 123 Section Six: Clinical Exposure .......................................................................... 125-132 Clinical Foundations ......................................................................................................... 126 Clinical Skills Center ......................................................................................................... 128 Simulation Center ............................................................................................................. 129 Clinical Clerkship .............................................................................................................. 130 Acknowledgements ................................................................................................. 133 Section 1: Getting Around UCISOM Contributing Authors: Acknowledgements: Lauren Rosario, MS3 Adam Kalawi, MS3 Mahta Baghoolizadeh, MS3 Christopher Vo, MS3 Nam Thai MS2 Dhruba Banerjee MS2 Warning: The Following Content May Prove To Be Very Useful Driving & Parking at UCI Time is of the essence in medical school and driving to campus is a great way to maximize your time in medical school. You can hop into your car and drive to the UCI Medical Center, research, grocery store, the ARC, etc. after just a short walk to the parking lot (instead of having to bike/shuttle back to your apartment before making the trip towards your ultimate destination). The parking permit you will need for the medical campus is a $70, “S Zone Commuter” permit for “Zone 2” (below is a map of the different zones on campus). This pass will allow you to park in lots 82, 83, 84, 35, ARC, MS1 events where you need a car and CT. If you are feeling extra fancy or extra pressed for time, permits for AR Reserved (or a friend that has one): spots ($90) are available for a parking spots • PACE located a little closer to campus. However, an • Clinical Experience at UCIMC AR permit is usually never necessary. Additionally, all day on weekends and after 5pm on Monday-Friday, all “S Zone Commuter” permits are able to park in AR Reserved spots. After 3pm on Monday-Friday, all “S Zone Commuter” permits will be able to park in all S Zone parking lots (and not just “Zone 2”). With that being said, here are a couple more pro-tips and testimonials on parking: ü “I pay for parking in 6-month stretches so I don't have to keep going back to the (usually very busy) parking office.” ü “Try to buy a parking permit before your first day of class so you're not all trying to buy them on the same day.” ü "Every parking lot on campus has pay-by-space options where you can pay to park there for a day or for a few hours etc.” ü “Nighttime parking in Zone 2 lots is technically only from 5pm-12am I believe. I have never gotten a ticket when I was parked past 12am at school.” ü “Some people park at the Starbucks/office building parking lot on the corner of California and Bison to avoid paying for parking. The lot has signs saying ‘NO UCI Parking.’ People say different things about the risk of getting ticketed if you park there. It is a 10 min walk to the med school.” If you are interested in purchasing a parking pass, follow the steps below: 1. Get your student id card at the Ant Hill bookstore, where they take your picture. 2. Go online to the parking site and order your permit for Zone 2 parking spaces 3. Pick up your permit at one of several terminals located around campus For more information, visit https://www.parking.uci.edu/permits/studentpermits.cfm Anteater Express If you live close to campus, we highly suggest you download the Anteater Express app (available for apple & android) or check out the Anteater Express’ website for more information. In short, the Anteater Express is a FREE** UCI-run shuttle system that circles a variety of loops around campus, Irvine, and Newport (seasonally). This is a great option for anyone that regularly bikes/walks but don’t want to get their clothes sweaty on Clinical Foundation days (usually every Tuesdays and Thursdays). Additionally, there are bike racks on the Anteater Express if you ever need to take a bike wherever you are going! Buses come at fairly regular intervals on weekdays, but are unavailable on weekends. About5%oftheMS1classtakethe AnteaterExpresstogettocampus. The only route that has stops at the medical school campus is the M Line. The route itself circles the entire UCI campus and takes 30 minutes each cycle. If you live on-campus on the east side, taking this route will get you to the medical school campus within 20 minutes (although plan to leave 30 minutes beforehand just in case). Sometimes, the shuttle can be overcrowded and you may need to wait for the next shuttle to arrive. There are buses that come by every 5 minutes and you can track accurate arrival times using the Anteater Express app. Taking the shuttle as an on-campus resident will allow you to save on purchasing a parking permit and you can still qualify for some free parking permits through the Sustainable Transportation Program! If you want to talk to someone that has used the Anteater Express, just feel free to e-mail Nam Thai, Class of 2019, at [email protected]. **Some of the longer routes that leave UCI may have fares Sustainable Transportation Program Students living in UCI housing who have a car but are willing to avoid using it can sign up for the Sustainable Transportation program. This way you won’t have to buy the monthly permit, but you will have a few passes on hand for rainy-days and exam mornings. With this program you can get unlimited weekend and evening passes to park on campus and a limited number of day-time passes. It takes 2-3 business days for your registration to get through, but as long as you meet the requirements you can get into the program. Find out more at: https://www.parking.uci.edu/AT/incentives/graduate.cfm Unfortunately, this perk is only available to students in on-campus housing. Biking to Campus UCI is a great campus for people at all levels to bike! There are bike lanes on the large walkways on campus as well as on the main streets around campus. The campus terrain has some hills that occasionally put the quadriceps to work, but overall, biking around UCI is not challenging. Biking from the farthest corner of campus to the medical school takes about 15 minutes, so if you bike from on-campus housing to class, you can expect it to be a shorter ride. For those of you worried about having your expensive road bike stolen, be happy to know that Irvine has been rated the safest city in the United States for ten years in a row! But be smart and still lock your bikes, as there are bike racks all around the med school campus for you to do so. Also, always wear a helmet when you bike! About15%oftheMS1classtakethe AnteaterExpresstogettocampus. Upto30%bike,butoccasionallyuseother formsoftransportation If you are worried about finding time to exercise while in medical school, consider biking to class! It is possible to not have a car, but I would recommend having a backup plan for days when it rains or when you need to wear professional attire (at least once a week). A great backup plan is UCI’s bus system, the Anteater Express. It stops at all of the on-campus housing locations, as well as a few off-campus locations around Newport Beach (seasonally) and Irvine. An additional perk of biking to campus is UCI’s Sustainability Program. If you live on-campus and bike to class, you can sign up for 50 free all day parking passes, and 50 free night and weekend passes (Students often use these parking passes as their backup plans!). There is a bike shop on campus called “Bike Religion” for anyone looking to buy a new bike or accessories, inflate tires, or get repairs done (405 W Peltason, Irvine, CA 92617). Also, if any of you are interested in biking outside of just getting to class, there is a cycling club at UCI for bikers at all levels. Oh, the places you’ll go! HEALTH SCIENCES CAMPUS Medical Education Building (aka “Med Ed”) 836 Health Sciences Rd, Irvine, CA 92697 Basement: • Telemed Theatre B001 (AKA Telemed): This place is located right in the middle of the basement floor. Meetings are often held here. • 10 classrooms can be found in the basement and are great places to study at. 1st Floor: • Dean’s offices • Financial Aid • Med Ed Patio: This is the seating just outside of the café. • Med Ed Café: A convenient place to get a quick meal and some coffee between classes 2nd Floor: • Clinical Skills Center: This is where we do all our ultrasound modules, Clinical Foundation modules, and simulation sessions. rd 3 Floor: • Colloquium 3070: The center of MedEd, all sorts of meetings are held here. • Student Lounge: This is a place to relax. In this room, there is a TV, pool table, table tennis table, as well as lockers and computers with access to the 3rd floor printer/copier. • Kitchen: This room is connected to the colloquium and adjacent to the student lounge. Communal refrigerators and microwaves can be found here. • The “Gunner” Room (AKA Gun Range): This room is where you can find the blood, tears, and broken dreams of your colleagues. The room is characterized by individual cubicles with concrete walls. • Student Organization Room: This room is located right next to the “Gunner Room” and is another place to study. • Classroom 11 room 3131 (AKA Sunshine Room): This room is located on the other side of the third floor. • Printer/Copy machine: This can be found outside the student lounge. 4th Floor: • Subject of heated debate. Tamkin Lecture Hall: The first year of medical school begins here • • • Tamkin “Main” F110: This is where all MS1 lectures are held. Tamkin “Pit” Lecture Hall F114: This room has a more “Socratic” layout with theatre seating. Some MS2 classes are held here. Tamkin “Piano” Conference Room F108: Meetings can be held here. Typically not a study location. Nelson Lecture Hall: This is where most MS2 lectures are held. It is located in between Med Ed and Tamkin Hall. Medical Surge II: Anatomy Lab can be found in the basement of this complex. Med-Surge is located adjacent to UCI Health Gottschalk Medical Plaza. To get there, you should start from Tamkin and walk towards the Ayala Science Library and take a left down a flight of stairs prior to the “bridge” that connects the Health Sciences Campus to the Undergraduate Campus. If your view is similar to the red circle, you are on the right track! Undergraduate Campus Ayala Science Library: Where the pre-meds study. Or if you’re looking for a change of pace from the Med Ed basement study rooms, this library has a dedicated graduate study room specifically for cool kids like us. Just head up to the front desk, show them your student ID and receive an access card to this beautiful, quiet, two floor study room with huge windows providing lots of natural light, big desks, and comfortable study chairs. Student Center: This is the “heart” of UCI and where most events occur. There is a food court and some ATMs located here. Though this area is located on the undergraduate campus, many medical students choose to take advantage of the fun and food it provides. Aldrich Hall: Not important for medical students, but this is where most of the UCI undergraduate administration and services are located. UCI Bookstore (AKA The Hill): You can purchase many UCI items here as well as some medical school materials. Anthill Pub & Grille: A fond location of undergraduates and grad students alike. The “Flag Poles”: This is more of a landmark than anything else. It is located right across the bridge that links the undergraduate campus to the University Center. Langson Library: Where all the non-science majors study. Aldrich Park: The undergraduate campus is built around Aldrich Park. You can’t miss it. Ring Road: All the buildings and facilities on the undergraduate campus can be accessed via a circular path called Ring Road. Official resources worth looking at: 1. UCI Campus Map (might be useful) 2. UCI Student Handbook (may contain some diagrams) 3. Zotfinder App (very useful for finding new buildings for the first time) Section 2: Things To Do In Irvine “Take a break, a good laugh and a long sleep are the two best cures for anything” – Irish Proverb Contributing Authors: Acknowledgements: Jamie Miller, MS3 Ryan Gibney, MS3 Lauren Shreve, MS3 Lauren Rosario, MS3 Michael Butler, MS3 Elisa Zhang, MS3 Jess Lin, MS2 Jon Lee, MS2 Will Minteer, MS2 Bima Hasjim, MS2 Dhruba Banerjee, MS2 Brianna Williams, MS2 Alex Anshus, MS2 WARNING: The following content may cause food comas, extreme class bonding, SWOLL, fun, and relaxation. Proceed with caution. + the dining guide Ryan Gibney & Elisa Zhang “food is everything we are. it's an extension of nationalist feeling, ethnic feeling, your personal history, your province, your region, your tribe, your grandma. it's inseparable from those from the get-go.” Anthony Bourdain UCI School of Medicine The area surrounding UCI possesses a flourishing dining scene, with an eclectic mix of culinary innovators and cultural staples sure to satisfy anyone’s palette. We’ve put together a few (hundred) of our favorites! but once in a while you’ll see me at in n out: they make the best fast food hamburgers Thomas Keller Budget Bites How to eat well, without breaking the bank In n Out—The favorite fast food burger of world renowned chefs and pretty much every Californian since the 50’s. Rooster Café—serving up simple, locally sourced, breakfast and lunch, which is always on point Sprinkles ice cream/cupcakes—Sprinkles is the cupcake original, serving up decadence in unique flavors that will blow your mind. Newport is privileged to host their latest—ICE CREAM!! You can stuff a cupcake bottom in a waffle cone, top it with ice cream, then top it with the cupcake hat! Hyperglycemia? Yes! Blaze Pizza—custom pies at lightning speed. Simple: Cream Pan (Tustin) – a small but jam-packed bakery pick a crust, sauce, cheese, and any number of their known for their award-winning strawberry croissants. You gourmet toppings and chow down. won't be able to eat just one, so pick up a few to go with your Japanese curry from there! Baja Sharkeez—crazy deals everyday: Happy Hour has food for $1-3 and everyday has a special with Avocado Café—Located in downtown Huntington, AC food and a beer for under $10. makes killer smoothie bowls, and as the name says, they Tandoori Fresh—Halal Indian/Pakistani food that is fresh, tasty, and really cheap. Special includes an entrée, vegetable, rice, naan, & drink for $9. Chipotle—IT’s Chipotle…nuff said!! Celebrate on of California’s biggest crops—the Avocado. Gianna would approve Black Knight—Located at the Triangle in Costa Mesa, this place is a cool little gastro pub with great atmosphere, and equally good food. They also serve pizza til 3am out of the side window on the weekend. Chronic Tacos—Another in the myriad of Cali-Style Taco places, Chronic was founded by some local UTC—University Town Center is located across from main guys, and has since exploded. Their Al-Pastor tacos, campus and houses 15 different places to eat on a budget. and breakfast burritos rock. Great place to go when you have a group that can’t decide on 1 thing to eat. In particular, make sure to check out Jan’s Health Bar—With 2 OC locations, Jan’s kills it Gogi (Korean BBQ Burritos!), Blaze Pizza (do-it-yourself with amazing salads, bowls, smoothies, juice, and pizza), Slap Fish (great taco Tuesday deals), and more. Most of the items are Vegetarian Mendocino Farms (quality sandwhiches). friendly/focused so it’s a great option. Stricklands—Located across from the main campus, Strickland’s is an old fashioned Ice Cream Shop— nothing more; nothing less. And, they are Damn good at it! 4523 Campus Dr, Irvine, CA 92612 *New* Halal Guys—If you’ve been to New York and was blessed to have the opportunity to try the Original Halal Guys, you will now know why people waited as long 4 hours in line when Halal Guys had their grand opening in Costa Mesa. Ask for extra white sauce and be careful with the hot sauce! Celebrate Asia Orange County is a mecca of good, cheap, and amazingly diverse Asian food, due to suburban sprawl + the wide range of Asian immigrants who call OC their home: Indian, Vietnamese, Chinese, Thai, Korean, Japanese restaurants & bakeries, boba places—OC’s got you covered! KOREAN VIETNAMESE Gen Korean BBQ—A staple for large group get-togethers or days when you’re craving all-you-can-eat protein. Amazing selection of meats (beef, seafood, pork, chicken), dipping sauces, and side dishes can be found here. Come hungry leave feeling protein-loaded! Pho 79—this restaurant reigns king in most people's mind when it comes to Vietnamese pho (beef noodle soup). Don't be fooled by the slightly rundown appearance of this joint... it's one of THE FIRST pho shops to open in America, and many Vietnamese immigrants claim this as the best, second only to homecooked pho of course. Ye Dang—You know it’s authentic when all the patrons of this no-frills, mom-andpop Korean restaurant are all Korean. Enjoy their compliementary barley tea and banchan, and family-style favorites including kim chi jjigae, Haemul Pajeon,and galbi tang. THAI Thai Nakorn—Huge selection of Thai dishes, ranging from your standard Pad Thai to the less common Nad Sod, and coconut-milk steamed catfish that melts in your mouth. Those with low spice tolerance: ask them to make it less spicy. Great to eat family-style with a variety of dishes! CHINESE Seafood Cove #2—Like dim sum? Then go here. Order Shu Mai (pork dumpling), shrimp rice cake, and pick whatever else that looks good on the cart as they come around. Afterall, selecting what you want is part of the dim sum fun! Din Tai Fung—a Taiwanese chain with a rabid following, famous for their long lines, dimsum, and Shanghai soup dumplings. These two-bite pork dumplings are filled with hot brothy goodness that explode in your mouth when you bite into them. INDIAN Annapoorna—a great Indian buffet place (15 min from campus) to hit up after an exam with friends to stuff your face silly with endless naan, curry, masala, and gulab. They have a fantastic AYCE lunch deal everyday for $10. Trieu Chau—A LEGIT vietnamese restaurant noodle house. If you want authentic vietnamese, welp, here it is. Get the Pho Xao Thit Bo—basically a Vietnamese version of Pad See Ew. Make sure you order it dry. DELICIOUS. Brodards—If you're looking for a wide selection of genuine Vietnamese dishes outside of the standard go-to pho, Brodards is the place to go. They are most famous for their grilled pork/shrimp spring rolls (which feature a delightful crunch) but most dishes there are great and authentic! JAPANESE Santouka –though it’s just a casual ramen place in the food court of both Mitsuwa Marketplaces (Costa Mesa and Irvine), it has a cult following: $8 buys you a bowl of hot, carby umami goodness. Pro-tip: go next door to get black sesame and green tea fro yo with cinnamon toast crunch for dessert, or try the mochi. Walk off the calories by perusing the aisles for Japanese grocery items. Tsuruhashi—order bimbibap in stone pot (it's like fried rice) and the premium kobe boneless short rib. It may seem pricey, but for the value, we swear it's the best meat you'll ever taste. Sushi Imari—a great place if you want to eat combination rolls with your friends. Personal favorite: genius roll. (They put fried onions on top of a california roll with a thick brown sauce. Tastes amazing!) Also, to every customer, they give free appetizers on the house. no rules. don’t be afraid to do whatever you want. cooking doesn’t have rules. I like it that way. Masaharu Morimoto The Finest Things Orange County is currently producing some amazing food that rivals top rated chefs throughout America. This is a short list of some of the higher end fare in the area. Once in a while you deserve to really treat yourself to some gluttonous gourmet goodness. Sol Grill—This small little gem, located in Newport Beach, serves up simple comfort food with a spin. It’s intimate atmosphere, and great staff, make it feel like you are having dinner at a friends house. Great spot for a Date. ARC—#1 new spot in OC. They embrace a pre 1900’s philosophy when it comes to food and drink. All of their food is cooked over open wood flame at over 800˚. Their Speak-easy-esque bar menu celebrates the bold flavors of whisky and gin, with some real twists. The food is simply amazing. I don’t even know where to start—The Bacon, salmon, steak, potatoes, Burgers. Go with a group and splurge to celebrate! Playground—Santa Ana’s artist district is a flourishing revival of an otherwise forgotten area in Orange County, and the team at Playground is leading the charge. Decadent, creative food, that is not only delicious and fresh, but whimsical and inventive. Go for Sunday dinner—it’s pretty much like a no holds barred chef’s menu. MMMMMMMM Chapter One—Also in the Santa Ana Art Sector, Chapter One serves up amazing craft cocktails, paired with amazing food. They serve Piranha for God’s sake—how cool is that? They also have a killer version of chicken and waffles—you can check that one out on your own. Mesa—Just an all around cool spot located in the Camp, serving up modern cuisine and craft cocktails in a crazy awesome environment. They have a retractable roof, giant fireplaces, and a vine wall inside that brings the outside in, and makes it feel like nothing you’ve ever experienced. Mastros—one of the best pieces of grassfed, beautiful, bovine goodness you will ever put in your mouth. Start with a seafood tower, then a Bone in Wagyu Ribeye w/ Lobster Mashed Potatoes, and truffle Mac n Cheese, but SAVE some room for Butter Cake. Worth every penny—save $200 from your student loan budget and treat yourself June 2nd. True Food—Great spot in Fashion Island serving up environmentally conscious fare, in a simple creative manner, all housed in very “organic” space. The name pretty much says it all. Gulfstream/Bandera—The Hillstone group (Huston’s) are masters of their craft, and these are two of their lesser known concepts located in Newport. Bandera is a refined Barbeque style restaurant with amazing drinks, and even better food. Gulfstream is simple clean modern cuisine, never failing to deliver. 3Thirty3—Newport’s bayside area is a great little hang out spot for the sophisticated night out with friends. Great food and wine, also an amazing happy hour, all served while you are nestled in big couches relaxing on the water. Ummm….Yes Please! Season’s 52—Located at South Coast Plaza, this spot is an amazing concept: an ever changing, seasonal, local, fresh menu; prepared so that every dish is under 450 calories. The best part, you will walk out stuffed. The food is amazing, and they truly prove that great food can be very good for you. The Cannery—located in the Lido Shipyard area, the Cannery is just that— an old fish-packing house that serves some hi-brow good chow. Sushi, steak, Fish, it all rocks. The lounge upstairs has oversized couches and a great bar scene. The Dockside patio is also Amazing. And…..they serve a mean brunch. Three Seventy Common This spot in laguna is serving up modern takes on just about anything you can think of: Foie Gras, Bone Marrow, Grilled Cheese, and more. Their eclectic take on traditional cocktails are brilliant. It’s a gem! Just GO! The Ranch—across from Disneyland (UCIMC) this place is taking cowboy food to atmospheric levels. From the 36oz bone in Rib-Eye to the butter popcorn ice cream—it’s a WOW! Add the company of Master Sommelier, Michael Jordan, and you can have the meal of a lifetime. I just find the world of food very exciting and beautiful everywhere. Eric Ripert Latin Flare “tapas is a celebration of life” Jose Andres spice up your world with bold flavors Baja Fish Taco—California is home to a-bajillion taco spots—chipotle, wahoo’s, del taco, blah blah blah—but for my money the best Cali Style Tacos are Baja Fish Taco. With 5 locations in OC, they serve up super fresh food that is super cheap. El Matador—Located in Costa Mesa, Matador serves up traditional Mexican favorites, and has been doing so for 30+ years. This place is always packed with locals, and is really inexpensive for the quality of food. Taco Mesa—Located in Costa Mesa, Taco Mesa is a more traditional taqueria, serving rarities such as Birra(goat), Lengua(tounge), and more, all while sticking to their traditional roots. It’s a must. Taco Rosa—Located about 1 mile from campus on Bonita Canyon Rd, Tia Rosa is the high end offering of the creators of Taco Mesa. Serving up traditional Mexican favorites using the finest ingredients. They have a Sunday Brunch consisting of some of the most amazing dishes ever: chilaquilles, breakfast burrito, and handmade tortillas. Red O—Critically acclaimed chef, Rick Bayless, brings his world renowned Mexican concept to Fashion Island, serving up some of the most amazing food ever to grace a fork. He has studied the culture for decades and brings a traditional hand, to some incredibly modern takes on Mexican food. The Lamb Colorado is Unreal. The atmosphere feels like you slipped into the set of an Indiana Jones movie—Just all around Cool. Javiers—With multiple locations around the area, Javier’s is Mexican food elevated to a new level. Using only the finest ingredients, impeccable preparation and presentation, and an amazing atmosphere, Javier’s wows the diner on every level. I recommend the Crystal Cove location and taking an Uber—strong Margaritas! Bear Flag Fish Co.—This is the product of Surfers, who decided one day to go fishing and open a taco/burrito shop with about the freshest seafood you can find. Their Poke is nothing short of AHMAZE-ZING, and the grilled fish burrito is excellent. Two locations close to school, make this a winner in my book. Crystal Cove Promenade, 7972 East Pacific Coast Highway, Newport Beach, CA 92657 + The Art of The Burger I still love making hamburgers on the grill. I guess whenever I eat them childhood memories come up for me. Bobby Flay TK Burger—The classic Beach Burger stand Located in Newport Beach, TK never disappoints. Burgers, Fries, chicken sandwiches—they all rock! 2966 Bristol St, Costa Mesa, CA 92626 Umami Burger—Umami is located in Costa Mesa, and serves up their unique version of the hamburger. Packed full of G-Protein Coupled Receptor mediated flavor modalities, and funky add-ons, this place is breaking rules when it comes to the traditional burger—and I LIKE IT! 2981 Bristol St Costa Mesa, CA The Hub—New to Costa Mesa this year, the Hub is a gastro pub, serving up cool elevated bar food, along with some killer beers. A great spot to go and chill after a 4 hour long exam. Crow Burger—Located in Newport this spot is serving up fresh ground burgers with some amazing toppings and more. The burgers aren’t huge so it’s just the right amount of richness. Their veggie burger, and hangover burger are two of my favorites. 25˚--located in Huntington Beach, this spot also serves up the gourmet burger in a cool loungy atmosphere, as well as some amazing craft cocktails. Their burgers are nothing short of amazing and their shakes and appetizers are equally as good. I highly recommend the bacon wrapped dates and wings. Beachcomber Cafe—located on the sand in Crystal Cove, the Beachcomber has been a staple for decades. There is usually a long wait, but they give you a pager and you sit on the beach until your table is ready. If you can make it for sunset, it’s the best around!! Karl Strauss—Located in the South Coast Metro area, Karl Strauss comes to OC from San Diego, brewing up some great beer, and serving up some killer food, that is playful and uses beer to accent the dishes. They have a great happy hour, and constantly change their menu to keep it fresh and seasonal. Eureka—The closest COOL bar to campus, located at UTC the guys at Eureka serve up killer beer/wine, great food, and have a late night happy hour that rocks! Their goat cheese burger is epic, and the rest of the menu doesn’t disappoint either. You will find yourself here at least once, then come back for more. Great Maple—New to OC, located at Fashion Island, this spot serves up Rustic American food that is very clean, and very well executed. The Brie Grilled Cheese with Rosemary Truffle Hone is pretty epic. They serve a killer burger too. Turn of the century craft cocktails definitely satisfy. If you stick to an entrée, you can get out for under $20. + the sandwich (re)defined “too few people understand a really good sandwich." James Beard Sessions Sandwiches— Located in Newport Beach, Sessions serves up West Coast style grinders, using only the freshest ingredients. The Pulled Pork Sammie, the Thai Salad, and the Rosemary Parmesean Chips are all amazing. Dory Deli—Located in Newport Beach, Dory Deli’s sandwiches are unreal; using all fresh meats made in house, and the finest ingredients—definitely a great addition Jimmy Johns—brand new at UTC this place serves a solid cheap sammie, plus they will deliver until 10pm: even to MED ED! C4: Cure for the Common Deli—house cured meat, homemade everything, great breakfast. This spot has it all. Green Leaf—with two OC locations, green leaf is serving up the freshest in salads, sandwiches, and more in a very organic setting. Featuring reclaimed woods and a sustainably run model, this place doesn’t disappoint. Café R & D—Hillstone group nails the take on the American Café, serving killer sandwiches and salads that are simple, yet elegant, and loaded with flavor. This place is always poppin. Medocino Farms—2 OC locations(one at UTC), and a Farm-to-Table mentality, featuring the freshest food made in-house; this place will blow your mind. The Pork Belly Bahn Mi, and Curry Couscous salad are simply amazing. Specialties Sandwiches— located across the street from campus, in the UCI research park, this place does some magic between 2 slices of bread. Tender Greens— Sandwich/Salad/Soup this place is Awesome!! Fresh, healthy food, and a lot of it! Located@UTC so super convenient too! + up all night no one looks back on their life and remembers the nights they got plenty of sleep. Baja Sharkeez—Sunday-Saturday this place is always happening: if you have a group of 10 or more, say you want a Happy Hour Party, and they give you free food and 2-4-1 drinks. Rudy’s—The best spot to watch college/nfl football games. With a retractable roof and great food, this place is a blast. Get here early if you want a seat. Eureka—Closest cool bar to campus, with a late night happy hour, great beer, wine, and atmosphere, this place is a hit. I feel like I’ve already told you all of this… Mesa—See above for my review on this spot, but definitely come check out the late night bar scene here. Really mellow, chill vibe a great spot! Sutra—If you like to dance, then this is your home. Some of the best national acts in the EDM scene, state of the art light and sound spectacular, this place is insane. Black Knight—Cool lil hang out spot with great deals. Wednesday nights is Wine Wednesday: $5/glass wine and every 4 gets you a free pizza. El Ranchito—This place is Taco Tuesday starter spot: $5 all you can eat tacos, and $3 margaritas. The Stagg Bar/District—the Oldest Bar in Newport. Cool, simple bar— nothing fancy, and they like it that way. Malarky’s—A great lil Irish bar in Newport, with good breakfast, and a good spot to just sit n have a few pints. Casa—new on the scene in 2014, Casa is a hipster’s dream come true. With live folk and art music, craft cocktails, and great beer, this spot is the modern day speak easy! Do it. Ten—A spin off from the Sutra Group—they also have the great club vibe, expensive drinks, minus the solid national EDM talent. Fun nonetheless. Blue Beet—Live music and cheap drinks at one of the oldest bars in Newport. Fun spot. I also know the guy that plays music here—he’s really good. Newport Brew Co—Great spot for happy hour or weekend day drinking. Solid specials, and they brew some pretty damn good beer. Observatory—Great spot in Costa Mesa for live music—from punk rock to hip-hop this place is a good time for all. White House—One of the oldest bars in Laguna Beach, nothing special, just a great place to hang out. Hennesey’s—see above. Like the White House with a different name. Saddle Ranch—You will ride the bull at some point in your medical career. With locations in Costa Mesa, and across from UCIMC, you will eventually end up here feeling like you can tame the bull—& you will!!! Mutt Lynchs—Breakfast, beers, and beach. ThO 3 B’s you need to live a happy life. on the water in Newport! American Junkie—Don’t know what this place is going for, thematically speaking, but the drinks are cheap and it’s a lot of fun. Cassidy’s—A local favorite in Newport beach. The quintessential dive bar, nothing fancy, just stiff drinks, pool, and a bathroom. They do have one of the best burgers in all of the area—Shhhhh! It’s a secret. + dining at the break of dawn “hollandaise, I would like to pour over my head and just rub all over myself. eggs Benedict is genius: it’s eggs covered in eggs. I mean, come on, that person should be the president.” Wylie Dufresne Side Street—Located in Costa Mesa, Side Street is a cool little breakfast spot that has been serving up the standards their way for 20+ years. A definite local favorite. 1799 Newport Blvd A105, Costa Mesa, CA 92627 Harbor House—with several locations around Orange County(usually near a beach), Harbor House serves up great diner classics 24 HOURS a day. This is a critical feature when studying 18 hours a day…You signed up for this!! 34157 Pacific Coast Hwy Dana Point, CA Sugar Shack—Best Breakfast in OC for as long as I can remember. Located on Main St Huntington Beach, this place serves up simple breakfast/lunch from 6-3 everyday. Great way to start your weekend! 213 1/2 Main Street Huntington Beach, CA Breadcrumb Ohana Café—Located in Huntington Beach this spot is family owned serving up café style breakfast with a Hawaiian spin. I highly recommend the pancakes and breakfast burrito. 19079 Beach Boulevard, Beach Garfield, Huntington Beach, CA 92648 Haute Cakes Café—located in Costa Mesa, Haut Cakes is a hidden gem for breakfast, serving amazing dishes like Mexican benedict, and smoked salmon and eggs, this place is a nice escape from the hectic pace of med school. 1807 Westcliff Dr, Newport Beach, CA 92660 Plums Café—Located in Costa Mesa, Plums takes breakfast to a whole new level, serving high-end entrees, such as Filet and Eggs, Salmon Benedict, and the Dutch Baby Pancakes. Savor this place on weekends you DON’T have a test on Monday. Old Vine—Located at the Camp, Old Vine Café serves up eclectic food with a bit of traditional Italian influence. There is an incredible attention to detail and homage to traditional techniques and quality ingredients. Breakfast is a real highlight, however, go during the week to avoid long waits. Eat Chow—With several Newport Locations, this place does breakfast and lunch right. The creators of Haute Cakes Café bring their artisan approach to a larger scale restaurant. Classic California breakfast favorites with a health conscious Mimosa—Located on Del Mar St. in San Clemente, Mimosa may be one of the best breakfast spots around. With Red Wine Braised Short Rib Benedict, and Crème Brulee French Toast, you might want to skip dinner the night before. Bayside—Also in the bayside are—hence the very creative name— Bayside delivers amazing food using classical techniques fused with amazing ingredients. They are best known for their Sunday Brunch, featuring items such as Venison and Eggs, Roasted Quail, and amazing Fresh Fish. Also visit their sister restaurant Bistango in Irvine. + + Coffee open your eyes… Juice Tea More Portola—organic coffee, prepared using lab techniques. Amazing! Cha for Tea—a go to for boba and other yummy snacks. A UCI Fav. Kean— fresh craft coffee and tea for over 20 years. Hard to beat! Class 302—solid Boba spot with some great food as well! Newport Coffee Co—delicious coffee & pastries that rock. 7 Leaves—artisan teas, and one of the best Boba & coffee spots in OC!! A refreshing study spot with a twist. Donut Bar—reinventing the donut every day. Flavors like Heath Bar Crunch,Bacon Bacon Maple(yes, 2 Bacons), and more! NOM NOM!! Nekter—blending up some good drinks for the Juice/Smoothie fan. They have also been known to spawn the occasional Acai Bowl addiction. Side Car—Also a trailblazer in the Donut category, with fun takes on classics and inventive combos; this place is a winner! Pressed Juicery—Fresh and clean juices, healthy frozen treats: a welcome addition to the area. 85˚C Bakery—serving up amazing Boba and some of the greatest baked goods around. An OC gem. Alta—a great cup of Java; amazing breakfasts. Family owned. Milk & Honey—craft coffees and teas; fresh, healthy food. Good for yer soul! Euro Café—amazing coffee, crepes, and sandwiches in a quaint setting. Banzai Bowl—the best spot for the Acai(Ah-Sai-Yee) Bowl. It will be jammed packed, but it is worth the wait. + the pizza π & more … “believe it or not; americans eat 75 acres of pizza a day” Cruisers Pizza—new to the Newport Peninsula, Cruisers serves up gourmet pizza, killer beer, and a great vibe. Awesome spot to watch a game with friends. Pizzeria Ortica—Pizza on a whole new level… Ortica is a neuvo Italian Pizza place serving some amazing items like Guancale-Arrugula-Ricotta pizza, & Braised Lamb Parpadalle! Original Pizza—Located in Newport Beach this spot, is as it says—ORIGINAL Pizza. Using goliath 50 year-old cast iron ovens, and hand tossing the dough every day, this spot serves up good old fashioned pizza. Pizzeria Mozza—I have a great Idea! Let’s take a world-renowned Italian chef (Mario Batali) and a first class bakery owner (Nancy Silverton) and make a pizza joint. Result: the most decadent pizza you can eat. Just GO! Mama D’s—the best service you will ever have at a restaurant. The food is also pretty fantastic: family style Italian food, plain and simple. TRY the ravioli!! Sabatino’s—Located in the Lido Shipyard in Newport, This old world Chicago Italian spot serves the best Sausage you will ever eat. I repeat: the best sausage—which happens to be stuffed with mozzarella and goat cheese—you WILL EVER EAT. OK I am done here. Cucina Enoteca—with 2 locations opened in 2014 close to campus, Enoteca is taking traditional Italian food and standing it on it’s head. With old world favorites, fused with new world style and ingredients, this spot is one to watch in OC. Ginas Pizza—pizza and Italian recipes passed down from Mama Gina. Great food and an OC favorite. BJ’S Pizza—great spot for a huge groups. Gourmet pizzas, food, and beer. Many locations around OC that never disappoint. The Grocery Store Guide By: Elisa Zhang Eating out is great, but sometimes you have to give your wallet and your waistline a break. Check out these student-approved grocery stores for pantry staples and hot deli foods. Wholesome Choice 18040 Culver Dr, Irvine, CA 92612 A UCI student favorite. Wholesome Choice is 10 minutes from the med school and includes a wide variety of Persian groceries, as well as many Asian grocery staples. It is the cheapest place for most produce and fruits (with a huge variety too), and you also get a 5% discount if you show them your UCI student ID! Other student favorites: Persian and Indian hot foods and soups for a quick weekday lunch or dinner; bulk nuts, dates, dried fruits and roasted chickpeas for study snacks; raw meats and a seafood section (no pork though), and Sangak, a piping hot 3-foot long flatbread for less than $3. Trader Joe’s (University Town Center) 4225 Campus Dr, Irvine CA 92612 Trader Joe’s is 5 minutes from the med school and filled with reasonably priced essentials for the busy student. Best values for no-cook meals and snacks: bananas (0.19/each), nutritious and delicious pre-made salads, wraps, and sushi ($4-$5) for quick weekday lunches, microwaveable brussel sprouts for a hot dinner, ground coffee, and Irish breakfast tea (70 sachets for <$3). For those who want to do minimal cooking, check out their prewashed, pre-trimmed veggies for quick stirfries, bagged salad greens for DIY salads, delicious boxed soups (Red Pepper and Roasted Tomato is a personal favorite) and huge variety of frozen entrees. Albertson’s 4541 Campus Dr. Irvine, CA 92614 Occasionally has good deals, but overall not a great band for your buck. Very close to campus and the ARC, as well as Verano Place/Palo Verde/VDC apartments. Pavilion’s (aka Safeway for all you NorCal folk) 2660 San Miguel Dr., Newport Coast, CA 92660 21181 Newport Coast Dr., Newport Coast, CA, 92657 Close to campus and convenient, especially for those who live in UCI grad housing (Verano Place/Palo Verde/VDC apartments) or Irvine Company (Turtle Ridge/The Bays) apartment complexes. H-Mart 2600 Alton Pkwy, Irvine, CA 92606 Another ethnic grocery store (Korean) ~10-15 min from campus in the Diamond Jamboree plaza that has great values on produce, especially Asian vegetables like gai lan. Offers many Korean and Asian ingredients for your Asian cookery needs. To-go sushi and Korean lunch items are also a hit. 99 Ranch 15333 Culver Dr., Irvine, CA 92604 Chinese grocery store ~15 min from campus that also has great values on produce and offers a more complete set of Chinese and Asian sauces, dips, and spices for all your Asian cookery needs. Sprouts 3775 Alton Parkway, Irvine, CA 92606 Check out their weekly ads for specials on produce, poultry, meats, and bulk nuts/trail mix/dried fruits. Great place to shop for raw meats, and great place for <$5 deli sandwiches as well! Irvine Farmer’s Market (Saturday mornings 8am-12pm) 5001 Newport Coast Dr., Irvine, CA 92603) A great Sat morning activity—come peruse the seasonal and local produce in this open air market, enjoy some free veggie/fruit/tamale/donut samples and live reggae music, cross a couple of things off your grocery list, and buy some sweet treats or lunch items. Standouts include the avocado vendor, French bread and macarons, local berries, and kettle corn. Adventures & Activities When you’re not buried under books studying in MedEd or the beautiful Newport public library, there are countless fun adventures to be had in Irvine and the surrounding cities. While Irvine proper can often sound a bit like suburbia, it has a lot of surprising traits to offer, and the surrounding cities like Costa Mesa, Huntington Beach, Newport and Laguna Beach (just to name a few), always provide fun and some amazing nightlife. There is a lot of culture in Irvine, go discover it! MS1 is easier than what everyone makes it out to be. You will work hard, but it’s doable. There is a cliff jumping spot in Corona del Mar! - William Minteer, Class of 2019 Beaches & Water Sports Let’s be real, you just can’t beat the weather in Southern California. While any of your friends on the East Coast are stuck in five feet of snow, you’ll be lounging on the beach, or for the more determined folk, studying there. Get ready to talk beaches people, someone grab the sunscreen. Each beach has a different vibe, with beautiful sun, sand and, waves. Here are just a few of our favorite beaches and lots of activities to do there. Just like that perfect first cliché date, enjoy that long walk on the beach and watch the sunset. The beaches near Irvine are great for walking, hiking, or running, frisbee, swimming, surfing, paddle boarding and cliff diving. Crystal Cove With great beaches, tide pools, and hiking, Crystal Cove is a gorgeous area to hang out and relax. Unfortunately, this is one beach that requires you to pay for parking and it will cost you a pretty penny, at $15 a pop for all day. However, a year pass is available for $195 and is good at any of the CA State Beach Parks. In addition, if you eat at the BeachComber (highly recommend for the ambiance, atmosphere and delicious food), they will validate your parking ticket. Newport Beach Off of the Newport Peninsula this long stretch of beach has great food, bars, and the beautiful Balboa Pier. Lots of free street and metered parking along the peninsula will put you within walking distance of any pier of the beach. These beaches have tons of volleyball courts along the stretch if team sports and getting sandy is your thing. Corona Del Mar State Beach This beach has both free street on PCH and metered parking right up next to the beach. At low tide, there is cliff that can be reached and there is a little known tradition amongst some UCI SOM Big Sib-Little Sib pairings to go cliff diving after the first exam of the year! This beach also has tons of first come, first serve fire pits, so be sure to pick up the s’mores ingredients on the way. The smaller beach area off to the side, Pirate’s Cove, is perfect for a smaller get away and has great bouldering for the adventurous types. Plus, they allow you to bring dogs, so, winning! Huntington Beach Another great dog beach! It’s also the home of the So Cal Corgi Beach Day, which occurs a few times a year. This event includes hundreds of corgis dressed up in costumes. It is AMAZING.This beach has one of the longest piers on the West Coast, paralleled by tons of volleyball courts, and juts right off the town. If you love surfing, this is the place to do it, as Huntington Beach is well known for it’s epic waves and you’ll see the best at next years US Surf Open. Laguna Beach Main Beach – the “main” beach at Laguna. A great place to enjoy outdoor basketball, volleyball, and shopping. You’ll know you are at the right place when you see the iconic white lifeguard tower. Tenth street (aka “1000 steps”) – the hidden gem of Laguna Beach. Venture down the steep steps to one of the most beautiful beaches Laguna has to offer. Beware: parking can be scarce. Shaw’s Cove - This little beach is quiet, with gorgeous sand and is the perfect spot to snorkel or dive. Be sure to check the visibility and surge (via simple google search) before you go! Tablerock beach – this beach is known for spectacular views. Careful: there are PLENTY of rocks here and swimming can get dangerous. Salt Creek – a great beach for BBQs/picnics, playing basketball, and rolling down a big, grassy hill J Victoria beach – explore the mysterious 60-foot tower, tide pools, and the circle pool that fills with seawater during high tide! For more adventures in the water sports arena several of our classmates love to Jet Ski, snorkel, kayak, or rent out a boat to head out on the water. • Duffy Boat Rental - Newport Beach • Newport Beach Boat Rental • Newport Aquatic Center • Dana Point Jet Ski • Balboa Water Sports Orange County Surfing Guide Newport, Trestles, Huntington, and the Wedge harbor world class waves and are available for your surfing pleasure at UC Irvine. Wave size ranges from ankle biters to 30 foot monsters, averaging in the 3-7 foot range. Trunking was shockingly feasible until late October in 2015, but generally a 3/4 or 4/3 wetsuit will keep you warm between October and May. Newport beach is the closest, most convenient beach break and has dozens of jetties NewportBeach (plus free street parking). You can usually find a peak to yourself and is a friendly place to learn how to surf. Trestles is THE premier high performance wave of the entire west coast, located 20-25 minutes south of campus in San Onofre. Surfers travel from all over the world to visit that wave. Huntington beach is located 15 minutes north of campus and is home to the US Open of Surfing every summer. This is another friendly place to learn how to surf – UCI’s VansUSOpenofSurfatHuntingtonBeach ARC provide surfing lessons for all levels (http://www.campusrec.uci.edu/outdoor/). Finally, The Wedge, located at the southwest end of the Newport Peninsula and reaches wave heights greater than 30 feet--a terrifying barrel that attracts large crowds on big days. Unless the waves are small, surfing is not recommended here. Grab a sponge and some booties! Trestles From Boomers to the Newport Bars to the Irvine spectrum, there are a lot of things to do in and around the Irvine area. Grab a group and explore! There are a bunch of fun nooks and crannies waiting to be found. - Bima Hasjim, Class of 2019 UCIstudentsatNewportBeach,takingasurfingclass throughtheARC Parks & Trails Gorgeous walking, running, and hiking trails, a quick picnic spot, plus mountain biking, and long cycling routes ahead. Back Bay 10.8 miles of amazing walking, hiking, biking, and equestrian trails. The end point is Newport Dunes, a secluded little bay beach that’s a great place to get away from normal traffic. Crystal Cove State Beach A perfect place for hiking, scuba diving, and exploring the tide pools. This gorgeous state park is a protected area with beautiful trails, marine life, and scenery. With multiple trails ranging from three miles to eleven miles, and several camping areas, its perfect for hikers of every experience level. Parking passes are $15 for a day pass. Be sure to check out the El Moro Canyon hikes and specifically the trail known as: The Elevator (Protip: Avoid buying a parking day pass at the state park by parking at Coastal Peak Park for free street parking. This will put you at the top of the hill, and then take the trails down and through Crystal Cove State Park to reach the beach). Bommer Canyon This beautiful hiking trial runs all the way through Irvine and you can pick it up within walking distance from campus. Mason Park A beautiful park with some of the best sunsets Irvine has to offer. Good for runs, hanging out, picnics, and BBQs. Laguna Coast Wilderness Park Perfect for hikers of every level, this park has great trails and great scenery. Top of the World Park Bring water, and prep for a steep hike, but the views are worth it. Prepare yourself for the gorgeous sights from the peak. San Joaquin Bike Trail/San Diego Trail Easy to pick up right by campus, Irvine has many trails that allow you to go 40+ miles without ever seeing a car, which is great, considering how people in California drive. San Diego Creek Bikeway This trail way connects all of Irvine’s Class I and Class II bike lanes, making it the perfect way to combine and create extensive biking loops. Beginning in Newport Beach it meets up with the Back Bay Loop Trail and follows the San Diego Creek, ending near the junction of the 405 and 133 freeways. A longer list of Orange County’s parks/trails can be found be here. Camping If you’re looking for places to take an overnight trip, several of the state parks above offer beautiful, well-maintained campgrounds. Here’s a list of just a few others to check out. Just outside of Irvine, you’ll find some of the most beautiful state and national parks this country has to offer. Here are just a few of your future classmates’ favorites: Joshua Tree, Red Rocks, Big Bear, Eastern Sierra, Yosemite, Death Valley and Mammoth. Be sure to grab more information over in the “Staycation” section of this guide. DeathValley JoshuaTree Snowboarding & Ice skating If you ever get tired of beach bumming, the mountains are just a couple hours drive away. Head up to Big Bear or Mountain High and hit the slopes for a day or weekend trip. Best however spare a few more hours of driving to visit Eastern Sierras’ gem Mammoth Mountain. It is a world class resort with the highest peak in CA at 11,053 ft. Maybe scope out AirBnB if you have a weekend of non-studying and want to get away with some friends. • Mammoth Mountain • Big Bear • Mountain High Skate Spectrum Even though the weather might be warm and beautiful, SoCal still has those wintertime activities you love. Ice skating is available at the Irvine Spectrum and for the little tykes, Downtown Disney creates a small skating rink in the winter filled with Disney magic. Anaheim Ice Rink Since the weather legitimately inhibits natural ice skating here, “The Rinks” is where it’s at. Though it is the official training facility of the Anaheim Ducks, there are public ice skating hours. IceSkatingattheIrvineSpectrum AnaheimIceRink Golf Looking to unwind, but adult at the same time? Looking to get some sun, but also improve that handicap? Looking to exercise, but not physically exert yourself? Hit the links! Irvine and the rest of Orange County have the courses for you to work on your bid for the PGA tour. Below is a list of a few: • Rancho San Joaquin Golf Course • Oak Creek Golf Club • Pelican Hill • Tustin Ranch Golf Club Parks and Resorts Downtown Disney Grand Californian Hotel Want the magic of Disney without the ticket entrance? Go hang out in Downtown Disney, featuring great shops, restaurants and a surprisingly cool bar and live music scene. If you’re looking to relax for a bit, check out the Grand California Hotel near the California Adventure Park, it’s great for brunch and a dip at the pool. Disneyland The happiest place on Earth, need I say more? Guess what, you live in Irvine now, which makes you a SoCal resident, so bring on the discounted tickets! We can guarantee you that some of your classmates have annual passes! Protip: Check out the World of Color water and light show in California Adventure, it’ll knock your socks off. First year academics ultimately don't matter that much. Use first year to have fun, ease into med school, and do things that you really want to do! Allen Yu,Classof2019 Medical school is more fun and way more manageable than you think. You can absolutely make time for friends and families. Marie-Claire Matsuo,Classof2018 - Knott’s Berry Farm Knott’s Berry Farm (technically Buena Park) – a great theme park to visit if you don’t want to travel far but want to ride a few more highintensity roller coasters than Disneyland offers. From September to October, Knott’s Berry Farm turns into “Knott’s Scary Farm” – a thrilling, freighting, and team building experience guaranteed to make everlasting, embarrassing memories! Six Flags Magic Mountain Located in Valencia, right after the grapevine for NorCal drivers making the drive back down to Irvine, Six Flags Magic Mountain holds the world record for most roller coasters in an amusement park (19 roller coasters). Its DC Universe themed attractions are their biggest hits. Great Park Balloon The OC Great park was built at the former location of the Marine Corps Air Station El Toro. At its completion, the Great Park is estimated to be 2x the size of NY’s Central Park. The Great Park Balloon is the Orange County Great Park’s iconic hot air balloon ride. It holds up to 25 to 30 passengers, and soars 400 feet above the surrounding landscape, serving as a public observation deck with 360° views that spans 40 miles on a clear day. Balboa Island Head on over to Balboa Island and play tourist in your own backyard! (Protip: Don’t actually be a tourist with other tourists…wait until tourist season ends, as it can get pretty crowded and not super fun when busy.) Once on the island, stroll around, pull a GOB Bluth and see if there really is money in the banana stand, or don’t, but definitely grab a chocolate-covered banana while you’re there. If you’re in the mood, hop on a surrey and take a ride around. If you’d rather enjoy the water, kayaking and paddle boarding on the harbor are also offered from here. Pelican Hill Resort Pelican Hill is a beautiful resort up in the hills of Newport with amazing views and a gorgeous pool. It's a great place to go for brunch, or to study with coffee. Usually you can lie out by the pool and go for a swim if it's not too crowded. There is also a great spa when you need a massage after all the time hunched over studying and dissecting. Montage Hotel Located in Laguna Beach. Protip: If you turn right after the entrance to the resort there is a small public parking lot. You can walk into the resort lounge and the view from the balcony is amazing. Shopping and Window Watching MovieTheaters Whether you need retail therapy, have an epic sense of style, or just need some new threads for CF, Irvine has you covered. Whetherit’sPitchPerfect2ortheAvengers, Irvine’sgotthemovietheatrehookupto makesureyou’rethereforthatmidnight premiere. FashionIsland-collectionofluxuryboutiques andfinedining. • • • • • • • EdwardsWestpark8 EdwardsBigNewport6 IslandCinema RegalCinemas AMCTustin14attheDistrict AMCTustin14atTheDistrict IrvineWoodbridge5Theatre o TheDistrict–getyourshopanddineonwitha wideselectionofchoicesattheDistrict.Thereis alsoamovietheaterandabowlingalley. $2matinéemoviesand$3after 6pm!Usuallyshowsmoviesthat areafewmonthsold,butreally, inmedicalschoolwhohastime toseemoviesrightwhenthey comeintheatersanyways. • EdwardsUniversityTown Center6 o Lookingformoretheoftheindie movie/sundancefilmvibe,look nofurther. • TriangleSquareCinema SouthCoastPlaza–SouthCoastPlazaisyour commonmallfilledwiththeusualfoodcourt, Nordstrom,footlocker,andetc.Locatedjusta blockawayfromtheSegerstormCenterforthe artsmakesitaconvenientwalkfordeserts afteramusicalorBroadway. Enjoy medical school. Study efficiently and enjoy your time off. Kyle Hersh, Classof2016 IrvineSpectrum-Braceyourselfpeople,TheIrvineSpectrummallissobigithas bothaFerriswheel,iceskatingrink,andacarousel.Overtheyears,theIrvine SpectrumhasexpandedtobecomeoneofthelargestshoppingcentersinOrange County.Forthekidinallofus,thereisalsoamovietheater,Ferriswheel(aka “GiantWheel”),carousel,andanice-skatingrinkiftheseasonpermits. TheLabAntimall–avoidthebasic-nessofnormalmallsandheadtotheantimall,a recyclednightvisiongogglefactoryturnedintoauniquecollectionofrestaurants andshops.TheLabalsohostsavarietyofartevents! BalboaIsland–frozenbananasandfun carnivalgamesarejusta5-minuteferry rideaway. DiamondJamboree–acool,littlecenter ofdeliciouscuisine,Asiansupermarkets, andkaraoke! TheOrangeCircle(akaPlaza)–walk aroundanddiscoverthetasty restaurants,bars,andnightlifethatthe OrangeCirclehastooffer.Locatedin OldTownOrange. AnaheimPackingDistrict–afoodcourt withatwist!Hereyoucanfindaneclectic offeringoffood,drinks,anddessertsina stylishmarketplace.DrinksattheBlind Rabbitspeakeasyfollowedbycustomized popsiclesdippedinvarioustoppingsat PopBar?YESPLEASE. DAY-GETAWAYS Long Beach Queen Mary – take a day tour, enjoy brunch, and explore the rich history of this retired cruise ship. Aquarium of the Pacific – fish. Sea otters. Sharks. PENGUINS. Enough said. Nightlife – If you’d like a wild night out but don’t want to travel far, Long Beach has you covered. LB has a little bit of everything: delicious restaurants, chill bars, and wild nightclubs if you really feel like dancing! Tip: Current students recommend hanging out on 2nd street. Catalina Island (1-hour boat) ride) Catalina offers a plethora of fun activities, including diving, snorkeling, kayaking, hiking, horseback riding, zip lining, and biking, to name a few. It is an awesome way to detach yourself from the norms of Southern California. Transportation to Catalina leaves from Long Beach, Newport Beach, or Dana Point. Big Bear (2 hour drive) If you’re itching for the snow, Big Bear is a premier destination for snowboarders and skiers alike. Note: You can get a discount on lift tickets through UCI or through local businesses. San Diego (1 – 1.5 hours) Pacific Beach – a beach town with a lot of restaurants, bars, and outdoor activities. Hotel of choice = Diamond Head Inn. Advice from a classmate: “park your car, leave it, and enjoy the weekend on foot!” San Diego Zoo – one of the best zoos in existence and one of the only zoos in the world where you can see Giant Pandas. Sea World – another main San Diego attraction, geared towards exploring aquatic life. Gaslamp District – known for its shopping, dining, and entertainment. The nightlife here is among the best in Southern California, with memorable bars, pubs, and speakeasies such as the Tipsy Crow and The Hopping Pig. If you’re looking for a really unique experience, we suggest checking out the Noble Experiment, a hidden speakeasy inside of another bar. La Jolla Cove – this is a small, beautiful beach perfect for snorkeling, swimming, and diving. It is not uncommon to see wildlife here during your visit! Coronado Beach – a beautiful San Diego beach known for its glittering, gold flecks in the soft sand. The Hotel Del is a gorgeous hotel (albeit an extremely expensive one) that is associated with this beach. Blacks Beach – a surfing hot spot for locals that also doubles as a nude beach for the senior population. Ocean Beach – has a dog beach and a pier for fishing. As one classmate put it, this is a “hippie area, bring cash.” Padres Baseball and Chargers Football – not feeling the Angels or Dodgers? What about the LA Rams? No worries, San Diego’s got you covered! Del Mar Race Tracks – when headed to this iconic venue to watch horse races, don’t forget to dress to the nines. Julian, CA (1 hour from SD) – an old mining town with a “very unique charm.” Apple pie here is a must! Los Angeles (1-hour drive) Hollywood sign – for a spectacular view, you can hike to the Hollywood sign by the Hollyridge trail. The Getty – in addition to exploring this popular museum, the Getty offers beautiful architecture, gardens, and views overlooking LA. Admission to this museum is FREE. Los Angeles County Museum of Art (LACMA) – one of the largest art museums in the West. Students get a discount with a valid ID. Little Tokyo – the best place in the area to enjoy Japanese culture, cuisine, and shopping. Griffith Observatory – some of the most spectacular views of LA and the vast sky above. Staples Center – a large, sports arena that is the home of the Lakers and Clippers (NBA), Sparks (WNBA), and Kings (NHL). California Science Center – center for science lovers! This center offers interactive science exhibits, educational films, and of course, the Endeavour. Pantages Theatre – one of the greatest locations for live Broadway musicals. Malibu – a hot spot for surfing and hiking. Advice from an insider: “One Lily’s breakfast burrito will feed you for a whole day. You can surf at county line for a point break or Zuma for a beach break. Solstice canyon is a beautiful hike (or run for the ambitious) with ruins of an old mansion and waterfalls.” Escondido Falls is also a fun hike that has some of the largest waterfalls in the Santa Monica Mountains. Universal Studios Hollywood – enjoy theme park rides, King Kong 360 3D, and where Hollywood movies are made! Perfect place for you to get lost in imagination and (transiently) forget your upcoming exams. Six Flags Magic Mountain (Off the 5 freeway in Valencia; way north of LA) – THE best theme park if your mission is to ride the biggest and most intense roller coasters around. Topanga State Park – 36 miles of trails through the Santa Monica Mountains with fantastic views of the ocean. Runyon Canyon Park – one of the most popular hiking destinations in LA. Palm Springs (1.5-hour drive) Palm Springs Aerial Tramway – jump into the World’s largest rotating tramcar and enjoy the journey to the top of the mountain! Desert Hill/Cabazon Premium Outlets – a large outlet mall with ~200 stores. Nike, Adidas, UnderArmour, Nordstrom Rack, Pac Sun are just to name a few. Cabazon is the perfect way to ease that medical school debt! Joshua Tree National Park – where the Mojave Desert and the Colorado Desert meet. This place is for you if you enjoy any of the following: hiking, biking, climbing, bouldering, or wildflower/bird searching. Additionally, this is the perfect spot for stargazing, if you can ignore the coyotes howling nearby… Coachella – is an annual music and arts festival that headlines some of the biggest names in music, as well as emerging artists. Across the grounds, several stages continuously host live music. Santa Barbara (3-hour drive) Wine Tasting – Santa Barbara’s Wineries are some of the best in the state. This is a must if you vacation in Santa Barbara. Yanonali Street – if you don’t want to travel to wineries, Yanonali street is a great alternative. Here you can experience great wine and beer tasting, with live music on the weekends. Suggestion: try the SB Urban Wine Trail! State Street – a long street filled with small boutiques and mind-blowing dining that runs through the heart of Downtown SB. Experience the crazy nightlife (i.e. bars and clubs) of Santa Barbara on Thursday – Saturday nights. Hiking – Santa Barbara offers beautiful hikes through the Santa Ynez mountains that overlook the city and ocean below. The challenging hike to Inspiration Point is sure to not disappoint. Don’t forget the fantastic beach hikes as well. Vegas (4-5 hours) If you must… the answer is yes, you can do Vegas in 24 hours… The Strip – hotels. Buffets. Casinos, and just a lot of other stuff… you might even marry a future doctor here (the perks/liabilities of going with classmates). Fremont Street – the second most famous street in Las Vegas. Explore the various casinos, hotels, and enjoy the Fremont Light show! If you’re feeling UP (heh heh) to it, you can also soar above the street on the Slotzilla Zip Line. Red Rock Canyon – known for its amazing hiking, biking, and rock climbing. Immerse yourself in nature at Nevada’s first National Conservation Area! Other Casinos • Pechanga (1.25 hours) • • Pala Casino (1.25 hours) Morongo (1.5 hours) • Chumash (3 hours) • Vegas, of course (4-5 hours) Eastern Sierra/Mammoth/Bishop/Northern California (6-hour) drive) Some of the most breathtaking views around. Explore nature and wildlife through pretty much every outdoor activity you can think of: hiking, backpacking, climbing, fishing, skiing, and more. If you are more of an appreciator of the urban landscape, downtown San Francisco and Reno are sights to see! Festivals, Concerts, & Shows Live Music/Concerts There are some awesome local areas that offer the chance to hear live music. A couple of your classmate’s fave spots are The Observatory, Blue Beet, The Black Knight, and Wayfarer. Be sure to take advantage of the amazing local talent or maybe go out to support fellow classmates…there are definitely more than a few that have musical talent up their sleeves! Verizon Wireless Amphitheater During the summer this spot has the best national acts, and is one of the most intimate outdoor theaters you will go to. They often have groupons for lawn seats which are super cheap. Music Festivals The SoCal location puts us in close proximity to a lot of the music festivals in the area. The big name options include, Coachella, Burning Man, and Stagecoach. There is a plethora of other options, so scope out this website if festivals are your thing. OC Night Market & Festivals Tet Festival Attracting over 100,000 patrons from throughout the country and abroad. Visitors are immersed with a vibrant array of traditional Vietnamese foods, live entertainment, festive games, and customs celebrating the New Year. OC Night Market Occurs two weekends each summer and features over 200 types of food, merchandise, crafts, arts, games, music, and entertainment attractions in one jam-packed weekend of festivities. The Lantern Festival Includes music, dancing, s’mores and, when the time is right, lighting the sky with paper lanterns. Night Nation Run A great option to burn off the calories you gained from all of the food festivals! Night Nation Run is the world’s first Running Music Festival. A musical voyage filled with lights, lasers, beats and celebration for the lover of Electric Dance Music. Run, walk, skip or dance your way through this electrifying adventure. Your journey will take you through an illuminated racecourse to multiple DJ stages, each with its own unique exhilarating party, finishing with an explosive main stage after party. Sporting Events Our very own Anteaters are home to a rising basketball program and top notch baseball and volleyball programs. Professionally, UCI is just 20 minutes from Angel’s stadium and the Duck’s ice arena. If you can make it past LA traffic, Los Angeles has several options for those that bleed Dodger blue and the Staples Center is home to the Lakers and Clippers. A few hours south reside the San Diego Chargers. Also, don’t forget, Fall of 2016 also marks the return of the Los Angeles Rams to southern California! AnaheimAngelsBaseball LosAngelesRams AnaheimDucks StaplesCenter–LosAngelesLakersand Clippers UCIrvine,ZOT! LosAngelesDodgers Study Spaces MedEd can get a tad claustrophobic at times, so there are some other places you can turn to for studying. One place that many students love is the Newport Public Library. Get yourself a library card, head on up to the 2nd floor, and snag a seat at one of the desks that gives glimpses of the ocean. Super helpful when you’re sick of studying but want to remind yourself that you’re darn lucky to be in medical school in such a beautiful place. Make sure to check the website for hours because they don’t stay open very late on the weekend On-campus options UCI SOM’s Medical Education Building (AKA Med Ed) On-campus studiers will get to know these walls really well. The small café on the patio can fuel those mid-day cravings. Langson Library Situated right across Gateway Study Center. A great way to get some exercise and a good excuse to walk across beautiful Aldrich Park. Francisco J. Ayala Science Library (AKA Sci Li) A nostalgic option for UCI Alumni. There is a room dedicated to graduate students to help filter out the noisy undergraduates. Ask the front desk for details Gateway Study Center When the UCI campus was first born, Gateway was the main cafeteria as pictured to the left. Now a converted study center, the atmosphere inside is much different as you can imagine! Public Libraries Newport Beach Public Library A UCI SOM student favorite. Has a fantastic learning environment and outside seating to catch some Vitamin D. A small café is located inside to keep you going. Sherman Library and Gardens at Corona Del Mar Irvine Heritage Park Irvine University Park Library CoffeeShops Proper caffeination is key to medical school survival. While we can’t yet hook up a coffee IV directly into your median cubital vein, the following suggestions will keep you happy and awake through those long days of studying. (See the dining guide for more suggestions/details). Portola Coffee Lab Prepare your hipster coffee senses and take a deep sip of this epically roasted coffee or espresso with two locations nearby in Costa Mesa and Orange. Alta Coffee Shop This cute little coffee shop on Newport Peninsula offers great coffee, brunch and a hip atmosphere. Protip: Bring your own mug to keep there, they’ll wash it for you and give you a discount. Kean Coffee This cute little coffee shop on Newport Peninsula offers great coffee, brunch and a hip atmosphere. Protip: Bring your own mug to keep there, they’ll wash it for you and give you a discount. This coffee is the real deal. With epic coffee and a chill vibe, sit and catch up with a good book joint. Just know, they don’t offer wifi, which can actually be really nice. Starbucks Coffee It wouldn’t be a proper coffee shop section if Starbucks isn’t in it. Starbuck’s coffee shops are everywhere in Irvine. Running up a close second is Pete’s coffee. The closest Starbucks from UCI SOM’s campus is across the street. The Anteater Recreation Center By Jessica Lin, Alex Anshus The Anteater Recreation Center, also known as the ARC, is UCI's student recreation facility/gym, and reportedly one of the finest of any university in California. Regardless of how you like to exercise, chances are the ARC has you covered: basketball courts, racquetball courts, weight training rooms, an indoor track, exercise classes, a rock climbing wall, plenty of outdoor facilities (pool, baseball and soccer fields, tennis courts), and much, much more! They coordinate countless recreational classes at the ARC as well, including scuba certification, healthy cooking courses, dance, yoga, martial arts, and more. Don’t have the right gear? The ARC has you covered. You can also rent equipment, such as towels, basketballs, footballs, and many more. All medical students have access to the ARC, although it's located on the opposite side of campus relative to the medical school (but right across the street from Palo Verde and Verano Place campus housing). For full details, visit the ARC website The ARC is so state-of-the-art that Los Angeles Laker legend, Kobe Bryant, and San Antonio Spur, Lamarcus Aldridge, used to make occasional appearances (although I have yet to see him there). ARC Tricks of the Trade: ● If you register with the staff there, you can use fingerprint technology to identify yourself and gain access to the facilities. That way you don't have to carry your student ID with you when you work out. ● Being such a nice gym that services the entire UCI student body, the ARC can get pretty crowded at times. Depending on your anticipated activity, you may want to avoid busy hours. ● For example, I play a lot of pickup basketball there, but if I show up between 4:30-7 pm on a weekday, I probably will have to wait a few games before I'm able to play. ● In case things are too crowded inside, there are plenty of outdoor facilities to take advantage of. Keep yourself sane by finding something to do regularly that isn't school related! Tom Keown, Class of 2019 Intramural Sports Intramurals at UCI are very similar to most college intramurals, and are tons of fun. There are countless sports/leagues available to choose “Ok, so I know UCI is already awesome, but as a from, each of which are usually gym/pool frequent I read through the ARC website and am sold. Besides having everything from offered one quarter per year. The classes (even guitar/cooking classes-what?!) to more popular sports may be broken standard gym space, pool, and every sport field up into leagues of varying levels of possible, Yelp reviews even show UCLA students who prefer our gym to theirs. Also, Gear Up can competition, and every league will give me pool buoys for swimming: take THAT, 24 have a mix of undergraduates and hr! UCI also has an amazing rock wall. Don't forget about the martial arts mat room...not going to lie that graduate students filling its rosters. was a selling point for me. Not a lot of gyms have Most sports have about a 5 game that. They also occasionally host free classes-season, followed by some sort of usually cooking” playoff tournament for teams that - Robi Bucayu, Class of 2019 qualify. These teams are really what you make out of them: if you are committed and want to put in a lot of time your team can coordinate practices among themselves, and if you're not into that and just want to have some fun, you can just show up once a week for your games. Any team that wins the championship gets a glorious IM championship t-shirt. UCISOM has an impressive track record with IMs, with representation in most leagues and even some championships! So if you're interested at all and want to play with other med students, don't hesitate to ask around and someone will point you in the right direction. We're banking on you to continue our legacy! For more information/details, please visit: campus rec sports. Exercise, Activities, and Classes Dancing and Dance Classes Whirl your way around the dance floor or bust a move with new friends. Whether you want to learn a new style of dance or just go hit the floor and impress your classmates with your sweet rhythm, Irvine’s got you covered. • Atomic Ballroom and Avant Garde Ballroom – Ballroom, Swing, and sexy Latin styles like the Salsa and Rumba • Focus Dance Center – Located nearby in UTC, this studio has classes for every type of dance, but their hip hop is where it’s at. Rock Climbing ARC Rock Wall For indoor climbing, the ARC has a small rock wall towards the entrance of the gym. It’s a great place to learn to climb, belay, or perfect your skills. Classes are available for all levels of climbers or to learn a new skill, like lead climbing. Sender One Gym Started by arguably the best sport climber in the world, Chris Sharma, this gym is one of the most progressive gyms in the US with walls topping out at 60 ft. The gym offers classes for all levels of climbing ability taught by certified and well-experienced friendly staff. It is a must visit for anyone interested in climbing. Included in this gym are also a full workout area and a yoga studio offering variety of classes. The gym offers student discounts and monthly free visitor pass with membership. Outdoor Climbing If you want to head out and climb some real rocks, you’re in luck. Many of your future classmates are huge climbing enthusiasts, planning trips to head out almost every weekend. Orange County offers easy access to many famous climbing areas: For sport climbing enthusiasts visit Malibu Creek State Park, Riverside Quarry, Red Rocks, or New Jack City. For trad climbing and bouldering visit the national park at Joshua Tree, Tahquitz, or the TramWay. Cooking Classes If you find yourself getting sick of In ‘n Out Burger and Chipotle for dinner every night, blasphemous, I know, then maybe you should try out a cooking class! The ARC, Sur la Table and TSpoons are two local places that offer adult cooking class. Put those cutting skills you learn in anatomy to use and realize how Dr. Wiki has taught you something besides how to imitate a Minnesotan accent. For the social media fanatics, head over Soe Thein’s (Class of 2018) Instagram: @limeandcilantro. Your mouths will be watering for days. Yoga • Core Power Yoga • Bikram Yoga Irvine • Yoga Shakti • Triad Yoga • Radiant Hot Yoga • Mixx Yoga Get your stretch on and loosen up all the muscles whose names and functions you just memorized for Anatomy. Here are just a few favs, but be sure to check out the studio website, groupon, and yelp, as most of these places offer discounts for first time patrons or monthly deals. Barre Classes • Pure Barre Newport Beach • CardioBarre Irvine offers several awesome barre studios if you’re looking to add some dance training to your workout regime. Cross Fit CrossFit Vibe If you’re looking for a little more strength and gymnastic training than what the ARC offers, CFV is the place for you! They offer a great deal for UCI Med Students for $129/month, but if there are more than five people from UCI that join, it drops to $99. This box is close to school, has an intense, energizing environment, and is a nice way to get outside the UCI MedEd bubble. CrossFit Newport Beach f you’re new to CrossFit, this location offers new intro classes twice/month. Whether you’re the seasoned pro, or just starting out, this location offers great training and a welcoming atmosphere. Aerial Skills Aerial Arts Newport Beach Whether you’re looking for a new workout adventure or a seasoned aerial pro, Irvine has tons of aerial gyms to check out. Get a great workout of incorporating strength and flexibility, all while suspended in air. Crafting The Irvine Fine Arts Center’s Ceramics Studio is a popular place to take classes and offers specialized seasonal workshops all throughout the year. The studio is also a great place to work independently on projects while meeting other clay-enthusiasts during their weekly scheduled Open Studio sessions. Get a group together or fly solo, this is a fun activity for all. Irvine Ceramics Orange County Farmers Markets Section 3: Housing Options Bedroom 1 (12’7”× 12’4”) Kitchen, and Living/Dining (12’5”× 28’) Bath Patio Bedroom 2 (12’7”× 12’4”) Warning: The following content will possibly answer all of your questions regarding life, medicine, and the world around us. Okay, guilty, that was a bit of an oversell… but you will probably figure out where to live when you’re done, so that’s pretty cool! Palo Verde Graduate Apartments http://housing.uci.edu/housingOptions/Palo_Verde.html 2-3 word description of the vibe of living situation: Across from the ARC Students: Jessica Lin, Class of 2019 Student Contact Info: [email protected] Living Arrangements: 2br, 1.5ba; I have 1 roommate who is a 3rd year criminology PhD student. I applied for on campus grad housing and ended up at PV. Total Rent: $811 per month Rent Per Person: $811 per person/month Lease Length: 1 year Why Should I want to live here? Distance from UCI SOM: 1.6 miles Can you bike it?: Definitely Distance from UCIMC: 18 miles Distance from the Closest Beach: 5.1 miles to Corona Del Mar Time you leave for 8:00am class: 7:45 The application for on campus housing was easier than finding a place off campus. I wasn't able to visit apartments before moving, so I just settled with living on campus. I'm glad I live across the street from the ARC...or I'd probably never work out. Why Should I not want to live here? It is possible to get a roommate you don't like...and it could be a whole year before you can move...so it's a gamble. BUT you get to email your future roommate before signing the lease. I really like PV and my roommate so I'll be renewing my lease for next year :) Zip Code: 92617 Pet Friendly: No Grocery Stores nearby: 2 Restaurants nearby: Many; Afters Ice Cream, 85 Degree Bakery, Sunmerry Bakery Demographic of the complex: Med students and grad students About how many UCI med students live within a mile of you?: 5+ Amenities: ü Pay for laundry ü Unfurnished ü Rent includes internet but excludes electricity Palo Verde Graduate Apartments http://housing.uci.edu/housingOptions/Palo_Verde.html 2-3 word description of the vibe of living situation: Quiet and comfortable Students: Nandie Khahera, Class of 2019 Student Contact Info: [email protected] Living Arrangements: 2br, 1.5ba; My only roommate is a law student whom I was randomly assigned to. He is a great person and we have awesome conversations on sports, politics, and even Obamacare. Total Rent: $1,622 per month Rent Per Person: $811 per person/month Lease Length: 1 year Why Should I want to live here? Distance from the Closest Beach: 5.1 miles to Corona Del Mar As a medical student, day-to-day convenience can be key. If you ever need to travel back to your apartment between classes or study sessions, it is only a 5-7min drive. Restaurants and grocery stores are around you and you can walk to friends' apartments who live in Palo Verde. Directly across the street is UCI's gym, the ARC, and it allows me to walk to the gym in the mornings and walk back without issue. There are also plenty of running trails on the streets surrounding Palo Verde. Perhaps my favorite part is waking up early and watching dogs during their morning walks as I read some physiology. Time you leave for 8:00am class: 7:45 Why Should I not want to live here? Zip Code: 92617 If you are burning the midnight oil studying and arrive late at night, you may have to park a bit far from your apartment. This is because parking spots are not assigned so they are on a firstcome, first-served basis. There will be parking spots available, but they just may be further away. There is also no elevator in case you need to carry heavy things up and down from your apartment. Thankfully the stairs are wide so carrying up couches and tables is not an issue. Regardless of these inconveniences, I emphatically renewed my lease to live there next year. Distance from UCI SOM: 1 miles Can you bike it?: Definitely Distance from UCIMC: 18 miles Pet Friendly: Yes Grocery Stores nearby: Trader Joes and Albertson's Restaurants nearby: There are many restaurants nearby. My favorite are Tender Greens and In n Out. Taco Mesa is a quick 10min drive away. Demographic of the complex: Graduate students. There are families with children and pets as well. About how many UCI med students live within a mile of you?: 5+ Amenities: ü ü ü ü ü Laundry/dryer in building Parking is easy to find BBQ and outdoor areas Internet, gas, trash included Pay for electricity Verano Place http://sites.uci.edu/veranoplace/ 2-3 word description of the vibe of living situation: Quiet, comfortable, convenient, close to school Students: Nam Thai, Class of 2019 Student Contact Info: [email protected] Living Arrangements: 2br, 2ba; I have one roommate who was randomly assigned to me by the grad student housing office. He is an engineering PhD candidate. Total Rent: $1,200 per month Rent Per Person: $760 per person/month Lease Length: 1 year Distance from UCI SOM: 2 miles Can you bike it?: Definitely Distance from UCIMC: 17 miles Distance from the Closest Beach: 5.8 miles to Corona Del Mar Time you leave for 8:00am class: 7:30 Zip Code: 92617 Pet Friendly: Yes Grocery Stores nearby: Trader Joes, Albertsons Restaurants nearby: Quite a few since we are close to UTC. I like to go to Le Dip for great sandwiches at UTC! Demographic of the complex: Most grad students and their families About how many UCI med students live within a mile of you?: 5+ Why Should I want to live here? I ultimately chose to apply for campus housing because it was more convenient to live closer to school. The housing rates are also pretty competitive as well. There are a lot of classmates who live nearby either in Verano Place or Palo Verde which is right next to us. We are located near the ARC, UTC, restaurants, and grocery stores. You can also save on transportation and parking since you get free parking on-site. You can use the Anteater Express or a bike to get to the med school campus without having to purchase a parking permit for $70/month if you drive. Overall, a convenient, quiet, safe and affordable option to consider. Why Should I not want to live here? If you are looking to live with other med students, it would be best if you live off-campus since this would be easier to coordinate. On-campus housing would most likely place you with other random grad students who applied for housing as well. Since regular MD students are not guaranteed on-campus housing, you would need to apply ASAP after March 1st because it is competitive to receive an on-campus housing offer. Don't expect to hear back until June or July. While you wait, it would be good to have alternatives in case you don't receive an on-campus housing offer. Additionally, if you are not drawn to what Irvine has to offer and want something more exciting and closer to the water, live in Newport. Living on-campus will remind you that you are in a college town, surrounded by undergrads. Verano Place http://sites.uci.edu/veranoplace/ 2-3 word description of the vibe of living situation: Close, Great Value, Comfortable Students: Chelsea Lam, Class of 2019 Student Contact Info: [email protected] Living Arrangements: 2br, 2ba; I live with 1 other roommate, a PhD student. Total Rent: $1,520 per month Rent Per Person: $760 per person/month Lease Length: 1 year Why Should I want to live here? Distance from UCI SOM: 1.5 miles Can you bike it?: Definitely GREAT DEAL, I pay $760 for a huuuuuuuge room. Dealing with the housing office is really easy because everything is billed to your Zot account (where you pay your tuition). My roommate moved out but I don't have to deal with figuring out how to find a new roommate, covering the cost of her rent, etc. BUT, i really wish I lived with a med student. Luckily, there are a handful of them who live in my building which are awesome, but it's not the same as having a roommate who is a med student. Distance from UCIMC: 17 miles Why Should I not want to live here? Distance from the Closest Beach: 5.8 miles to Corona Del Mar Time you leave for 8:00am class: 7:45 If you're afraid of having a random roommate that is a PhD student. Zip Code: 92617 Pet Friendly: Yes Grocery Stores nearby: Trader Joes, Albertsons, Wholesome Choice Restaurants nearby: Tons of restaurants! All the ones by UTC. Demographic of the complex: Other graduate students, medical students, law students, PhD's and a good percentage with family (young children). About how many UCI med students live within a mile of you?: 5+ Amenities: ü Laundry/dryer ü Water, gas, internet included ü Electricity is the only bill you pay for Baypointe Apartments https://www.irvinecompanyapartments.com/communities/baypointe 2-3 word description of the vibe of living situation: Quiet, comfortable, lots of dogs, no college students Students: Alyssa Lo, Class of 2019 Student Contact Info: [email protected] Living Arrangements: 2br, 2ba; I live with my fiancé, Tommy. Total Rent: $2,400 per month Rent Per Person: $1,200 per person/month Lease Length: 1 year Why Should I want to live here? Distance from UCI SOM: 1.7 miles Can you bike it?: Definitely Distance from UCIMC: 15 miles Distance from the Closest Beach: 4.8 miles to Corona Del Mar Time you leave for 8:00am class: 7:50 Zip Code: 92660 Pet Friendly: Yes Grocery Stores nearby: Ralphs, Pavilions, Trader Joes Restaurants nearby: Tons of restaurants! Love going to Fashion Island and UTC for food. Demographic of the complex: Young professionals, retired people and young families About how many UCI med students live within a mile of you?: 5+ Baypointe is a great place to live if you want to escape medical school and live in a community of young professionals (and avoid the feel of a campus dorm). It is located right near the back bay trail which is a great running/biking loop around the bay. The community hosts some fun events every month and the housing office is extremely accommodating and prompt. It is a gated apartment complex that closes the gates every evening from 6:30 pm to 8 am. We never hear our neighbors and it feels like we have a town home because we have a one-car garage which is great for storage! We are right near the 73 freeway which provides easy access to the medical center. Why Should I not want to live here? You do not want to live here if you want to pretend you are in college again. You also don't want to live here if you are a heartless person who hates dogs. I am planning on living here for all four years of medical school because it is such an awesome place. Amenities: ü ü ü ü ü ü ü ü ü ü ü ü Laundry/dryer IN UNIT Pool hot tub workout facility gas stove large bedrooms fireplace large balcony COX internet and cable air conditioning/heating prompt fix it requests one-car garage Newport North https://www.irvinecompanyapartments.com/communities/newport-north 2-3 word description of the vibe of living situation: Quiet, Comfortable, Pleasant Students: Bima Hasjim, Class of 2019 Student Contact Info: [email protected] Living Arrangements: 3br, 2.5ba; 3 firstyear medical students live in our apartment and we each have our own rooms. We found each other through a google sheet that will be organized by one of your classmates. Total Rent: $2,695 per month Rent Per Person: $920-1100 per person/month Lease Length: 1 year Distance from UCI SOM: 1 miles Can you bike it?: Definitely Distance from UCIMC: 15.4 miles Distance from the Closest Beach: 4.3 miles to Corona Del Mar Time you leave for 8:00am class: 7:50 Zip Code: 92660 Pet Friendly: Yes Grocery Stores nearby: Ralphs, Pavilions, Trader Joes, Albertson's Restaurants nearby: Plenty of options at Fashion Island and UTC. Demographic of the complex: Young professionals and families. About how many UCI med students live within a mile of you?: 5+ Why Should I want to live here? Newport North is a great place to live. My roommates and I chose it because of its proximity to campus and its quality. Amenities and the buildings in the Newport North complex are new and high quality. Coordination with the housing office was easy and we got settled in no time. One of the biggest reasons why we chose Newport North was also its supply of parking spaces and guest parking. My roommates and I brought our cars with us and finding parking inside the complex is safe, easy, and always plentiful if friends and family visit. Why Should I not want to live here? You should not live in Newport North if you are looking to party or make a lot of loud noise. The majority of people who live in the complex are young families with very young children who may have early bed times. Also, I haven't experienced this myself because our lease hasn't ended yet, but rumor has it that Newport North is notorious for dipping into your security deposit at the end of the year for very minute details. Villa Siena https://www.irvinecompanyapartments.com/communities/villa-siena 2-3 word description of the vibe of living situation: Quiet, relaxing and resort-like feel Students: Pejman Majd, Class of 2019 Student Contact Info: [email protected] Living Arrangements: 2br, 2ba, I live with 1 other UCISOM med student Total Rent: $2,180 per month Rent Per Person: $1,090 per person/month Lease Length: 1 year Why Should I want to live here? Distance from UCI SOM: 2.8 miles Can you bike it?: Yes Distance from UCIMC: 12 miles Distance from the Closest Beach: 6 miles to Corona Del Mar Time you leave for 8:00am class: 7:45 Zip Code: 92612 Pet Friendly: Yes Grocery Stores nearby: Trader Joes, Albertsons Restaurants nearby: Tons of restaurants! (See restaurants section) Demographic of the complex: Young professionals, retired people and young families About how many UCI med students live within a mile of you?: 5-10 Villa Siena is a great place to live if you want to escape campus and live in a community of young professionals. They don’t allow co-signers so this pretty much disqualifies most of the undergraduate students from living here so my building is fairly quiet. Like a few other properties on here, the community is managed by The Irvine Company and they host fun events every month. The housing office is incredibly helpful and whenever I put in a repair request online, they either come the day of or the following day. It is a gated complex with a security guard, so you always feel safe. Parking is a breeze (we each have our own spots right next to the elevator in an underground parking garage and there is plenty of guest parking. We rarely hear our neighbors and the complex is right off of the 405 jamboree exit so that gives you easy access to the medical center. If you leave your house 15 minutes before lecture, you will arrive on time. I highly recommend this apartment complex! Why Should I not want to live here? If you want to party every night and be loud. This is a fairly quiet apartment complex and that will not go well with your neighbors. Otherwise, I really have no complaints! Amenities: ü ü ü ü ü ü ü ü ü Laundry/dryer IN UNIT Pool/hot tub Workout facility Gas stove Large bedrooms/balcony COX internet and cable Central AC/heating Prompt maintenance requests Two-car underground garage One Nautical Mile http://www.newportbeachrealestate.com/one-nautical-mile.php 2-3 word description of the vibe of living situation: Fun, easy, convenient Students: Alex Anshus, Class of 2019 Student Contact Info: [email protected] Living Arrangements: 4br, 2.5ba; I live with 3 other MS1s. Total Rent: $3,800 per month Rent Per Person: $950 per person/month Lease Length: 1 year Why Should I want to live here? Can you bike it?: Yes, but difficult. I chose this complex because of the proximity to the beach, the peninsula, and the many beach towns up and down PCH. The Newport/Costa Mesa area is very vibrant and there is always something fun to do here. It's easy to stay active with the many hiking/biking trails up and down the coast, and the beach is a great place to relax after a long week. Plus we're only 15 minutes away from campus, so getting to school is never an issue. I’ll be living here again next year. Distance from UCIMC: 13.9 miles Why Should I not want to live here? Distance from the Closest Beach: 1.2 mile to Newport Beach Someone who feels that they need to attend every lecture or be at school every day may want to live closer to campus. Distance from UCI SOM: 7 miles Time you leave for 8:00am class: 7:35 Zip Code: 92663 Pet Friendly: Yes Grocery Stores nearby: 6 Restaurants nearby: Too many to count. Pho Lantern Cafe, Super Pollo, Chronic Tacos Demographic of the complex: A mix of young professionals and a few families with young kids. About how many UCI med students live within a mile of you?: 3-5 Living with fellow medical students has been a huge help. If you're stuck on something or aren't sure where to go next, having roommates to help you out is great. Also- if you forget about some mandatory event, usually your roommates will remind you (or wake you up) before it's too late. Living where you find yourself most comfortable is also a good idea. Since most classes aren't mandatory, you can live a little further away from campus if you think you'll be happier there. Alex Anshus,Classof2019 Quail Hill Apartments https://www.irvinecompanyapartments.com/communities/quail-hill 2-3 word description of the vibe of living situation: Comfortable, but expensive Students: John Jiao, Class of 2019 Student Contact Info: [email protected] Living Arrangements: 1br, 1ba, 1 study; I live with my girlfriend and two very unintelligent dogs. Total Rent: $1,850 per month Rent Per Person: $925 per person/month Lease Length: 1 year Distance from UCI SOM: 6.5 miles Can you bike it?: No Distance from UCIMC: 16 miles Distance from the Closest Beach: 9.2 miles to Laguna Beach Time you leave for 8:00am class: 7:30 Zip Code: 92603 Pet Friendly: Yes Grocery Stores nearby: Albertsons Restaurants nearby: 10+ nearby. I like Nalu's, a Hawaiian-style restaurant. Demographic of the complex: A wide variety of households -- families, young couples, etc. No undergrads live near me, and I don't know of any med students here either. About how many UCI med students live within a mile of you?: 0 Why Should I want to live here? For some people, being constantly surrounded by medical students, medical school, etc can be overwhelming. Living here has been a great respite from everything, and it's good to remember the outside world when you're studying most of your waking hours! There's also a shopping center a few minutes walk down the road that has everything you could want: a large grocery store, about a dozen restaurants spanning every food style, Chase/BoA banks, a mens hair salon, even a mail office and massage parlor (obviously very expensive). The entire neighborhood is also very quiet. I'm only one highway stop away from campus; it takes me about 15-25 minutes depending on traffic. Why Should I not want to live here? This housing complex is difficult for me to recommend solely because of the price. When utilities are included it's about 1050 a month for both of us. Additionally, we got a unit on the 3rd floor but because the community is composed of about a hundred separate buildings, there are no elevators in any of them. That has made taking our dogs out a few times a day a real hassle. If you want to always be around where med students are hanging out, have easy access to on-campus studying (if you prefer not to study at home--I do), etc, then I wouldn't recommend this place. We are going to be moving to a place next year that is on the ground floor and has hardwood floors! Woodbridge Apartments http://www.sheaapartments.com/apartments/woodbridge/ 2-3 word description of the vibe of living situation: Quiet and relaxing Students: Katrina Lee, Class of 2019 Student Contact Info: [email protected] Living Arrangements: 3br, 2ba; I live with 2 medical students in my class, we each have our own rooms. We all found each other through the housing sheet on the class Facebook page. Total Rent: $2,400 per month Rent Per Person: $715-950 per person/month Lease Length: 1 year Distance from UCI SOM: 4.5 miles Why Should I want to live here? Can you bike it?: Yes, but difficult. My roommates and I loved this location because of its location and pricing. Although we are about 12 minutes from campus, we are conveniently surrounded by many restaurants and grocery stores; for us it is nice to have a place to retreat away to from the busy campus area. Parking is never an issue here and coordination with our landlord is easy! Our neighborhood is quiet, making it a great place to study or relax. Distance from UCIMC: 14 miles Distance from the Closest Beach: 11 miles to Crystal Cove Time you leave for 8:00am class: 7:40 Zip Code: 92614 Pet Friendly: Yes Grocery Stores nearby: Target, Albertsons, Sprouts, Ralphs, 99 Ranch, H-Mart Why Should I not want to live here? We do not live as close to campus as most other medical students do. So if distance is a determining factor for you, the Woodbridge community may not be the best area for you. Restaurants nearby: 10+, California Fish Grill and Buffalo Wild Wings Demographic of the complex: Families About how many UCI med students live within a mile of you?: 1-2 Amenities: ü ü ü ü ü Laundry/dryer Refrigerator Pool Hot tub Neighborhood park Balboa Island http://www.zillow.com/balboa-island-newport-beach-ca/apartments/ 2-3 word description of the vibe of living situation: Quiet, relaxing, comfortable, escape Students: Luke Yu, Class of 2019 Student Contact Info: [email protected] Living Arrangements: 3br, 1ba; I have 2 other roommates - one MS1, one MS2. We each have our own room. We befriended each other the year before medical school started. Total Rent: $1,800 per month Rent Per Person: $550-700 per person/month Lease Length: September-June Distance from UCI SOM: 4.5 miles Can you bike it?: Yes, but difficult Why Should I want to live here? Time you leave for 8:00am class: 7:30 This area is nice and affordable because we found a good deal through our friend. It's very quiet and safe in this neck of the woods and it's nice to be by the water. We can take the ferry to the other side which leads to the beach and many restaurants. It's a bigger space with a big kitchen and living room space which is nice. Zip Code: 92662 Why Should I not want to live here? Pet Friendly: Yes It is a bit of a drive away from school. It takes about ~1520 minutes with normal traffic so you kind've have to plan your day without being able to go home right after classes. I wish the gym was closer but that's really the only downside. Distance from UCIMC: 13 miles Distance from the Closest Beach: 0.6 miles to Balboa Pier Grocery Stores nearby: Pavilions, Ralphs, ~2 miles radius Restaurants nearby: There are a few restaurants on the island. I like going to this Chinese restaurant for take out when I'm too lazy too cook and need something fast. Demographic of the complex: Many families and elderly people. About how many UCI med students live within a mile of you?: 0 Amenities: ü Laundry/dryer ü Water ü Other utilities we must set up ourselves Long Beach/Belmont Shores http://www.zillow.com/homes/for_rent/Belmont-Shore-Long-BeachCA/condo,apartment_duplex_type/113713_rid/any_days/33.764619,-118.13132,33.751846,-118.14604_rect/15_zm/ 2-3 word description of the vibe of living situation: Vibrant area, great alternative to Irvine for 3rd and 4th year Students: Borna Dabiri, Class of 2016 Student Contact Info: [email protected] Living Arrangements: 2br, 1ba; I live with my wife. Total Rent: $1.500 per month Rent Per Person: $750 per person/month Lease Length: 1 year Why Should I want to live here? Distance from UCI SOM: 21 miles Can you bike it?: No If you're someone who doesn't want to live in Irvine and want to have a different vibe. It has probably the best selection of restaurants and bars all concentrated in one area along 2nd street that are easily within walking distance. It also provides a different feel that the typical college housing/crowds. Distance from UCIMC: 16 miles Why Should I not want to live here? Distance from Long Beach VA: 1.4 miles It is certainly far for 1st and 2nd years to live here, however, one should certainly consider it for 3rd and 4th years. Distance from the Closest Beach: <0.5 miles to Belmont Beach Time you leave for 8:00am class: 6:45 Zip Code: 90814 Pet Friendly: Yes Grocery Stores nearby: Ralphs, Vons, Pavillions Restaurants nearby: Belmont Shores has many restaurants along 2nd street area. Favorite = Nick's on 2nd. Demographic of the complex: Undergrads and young professionals About how many UCI med students live within a mile of you?: 3-5 Amenities: ü Laundry/dryer House in Brea, California http://www.zillow.com/brea-ca/ 2-3 word description of the vibe of living situation: Suburban escape Students: Katy Lunny, Class of 2019 Student Contact Info: [email protected] Living Arrangements: 2br, 1ba; I live with my boyfriend, who commutes to LA for work. Total Rent: $2,050 per month Rent Per Person: $1,025 per person/month Distance from UCI SOM: 25 miles Can you bike it?: No Lease Length: 1 year Why Should I want to live here? Pet Friendly: Yes Our neighborhood (and others in North Orange County) is perfect for someone who needs to or wants to be between Irvine and LA (significant other, family, etc.). Our neighborhood is very safe, and we have a backyard, which is perfect for our dog. We are walking distance from downtown Brea, which is a fun area with restaurants, bars, and a movie theater. We are also close to downtown Fullerton, another fun area which has a college-town feel (close to CSUF). It may be far from Irvine, but it's a great way to get separation from school and come home to something a bit different. Grocery Stores nearby: Ralphs, Albertsons, Trader Joes Why Should I not want to live here? Distance from UCIMC: 10 miles Distance from the Beach: 28 miles to Belmont Pier Time you leave for 8:00am class: 6:45 am Zip Code: 92821 Restaurants nearby: A lot! We are near downtown Brea, which has a number of restaurants and bars. We love Taps Fish House/Brewery and Yard House. Demographic of the complex: Families Mine is a unique living situation, and first years would most likely not want to live here because of the distance from school. It typically takes 45 minutes to an hour to get to school for an 8am or 9am class, and leaving any time after 3:30pm to come home takes about the same amount of time. About how many UCI med students live within a mile of you?: 0 Amenities: ü Laundry/dryer IN UNIT ü Backyard ü One-car garage ü Plenty of street parking Housing FAQs Q: When do on-campus housing offers for VDC, Verano Place, Palo Verde, and Campus Village typically begin to go out to regular MD students who are on the housing waitlist? A: Usually on-campus housing is not offered a spot until mid-July. Contacting the housing office at your target community periodically (though not so much as to be annoying, it's a fine line) can be helpful. It is recommended to have a temporary place to live in case it takes that long to get off the waitlist. Respond promptly to the emails and be specific in your communications with the housing office. For those that have leases that start a few weeks after school starts, you may be able to request an earlier move-in date through the housing office. Be willing to move in during July and try to be as specific if possible! Q: To the techy people out there, what Internet speed do 3 MS1 roommates need? A: 10 Mbps would be liveable, +25 Mbps would be good, 100 Mbps would be more than enough. ProTips SETTING UP ELECTRICITY: gas and electric companies have special rates for low income households (like students accumulating massive amounts of debt) through the CARE program. All you have to do is fill out your information online and state your household income, and you save 2030% your bills if you qualify. Here are the links I used: • SoCal Gas • CARE program OUT OF STATE STUDENTS BECOMING CALIFORNIA RESIDENTS You may have heard that UCI allows you to become a resident and pay in-state tuition after the first year. This is true, but there are some steps that you need to take and document throughout the year to build a strong petition for residency reclassification. The application and to-do list may be found on the registrar's website. Try to knock out as many items as you can before school starts and make sure you keep those things in mind as the year progresses. You want everything done as early as possible because it strengthens your case, so definitely don't let months go by. Examples would be registering to vote and voting in California, registering your car here, getting a California driver’s license etc. Section 4: Student Life Contributing Authors Megan Bernstein Luke Yu Olivia Kaminsky Nam Thai Elisa Zhang Orli Florsheim Contributing Authors Katrina Lee William Minteer Monica Lee Lauren Shreve Soe Thein Michael Butler Are you wondering about… ü Intramural Sports ü Student Groups & Organizations ü Free Clinics at UCISOM ü UCISOM Traditions ü LGBTQIA Resources You’ve come to the right place! WARNING: Anteaters are as ferocious as they are obscure. Orientation Wake up in the morning feelin’ like….an official medical student. Contributors: Luke Yu, Olivia Kaminsky, Nam Thai Welcome to Orientation, a jam-packed, 3-days for your official initiation to becoming a true part of the UCI School of Medicine. In just a few days you will: • Interact with new peers that will soon become family. • Meet with and listen to welcome statements by the deans and administration in their respective fields. • Receive your iPads which will accompany you on a daily basis through our academic careers. • Find your Academic Society groups along with your Academic Society Leader. These groups will quickly become your support system, led by a physician in the UCI health care system that will take you under their wings to help you navigate through the medical journey. • Tour the medical center where you soon discover and nurture your specific passions in medicine • Get the chance to express your creativity through medical skits – one of the most memorable events of the entire week! The skits may have been awkward at first, since it was really the first time during orientation that we got to meet and interact with our future classmates. However, it ended being so fun to work together and then perform the skits in front of everyone. Many upperclassmen have told me to take advantage of social events during my first year since time will be very limited as we approach 2nd and 3rd year. It is great to take breaks and go bond with your classmates. The opportunities to do this later will only diminish. EvaMartinez,Classof2019 Meet your classmates because you'll find that there are so many awesome people in the class. It's nice to have a support system to help you with the stress and the fun of being in medical school. LukeYu,Classof2019 You will quickly realize the warmth and nurturing community here at UCI. The upper classmen, administration and faculty at UCI are very friendly, accessible, and available—something that will continue all throughout your years as a medical student. Whether it be answering questions about the lifestyle of a medical student or providing opportunities to shadow, it truly felt like the medical school journey would be a team effort. The days will feel incredibly busy, yet in the most exciting way. The MS2 students will organized daily evening social mixers at some of the local favorites— a perfect time to get to know our classmates in a more casual environment! And as a culmination of all of these events? The White Coat Ceremony. You will be photographed in the white coat you so longingly wished to hold on to when you were fitted into it during your interview days. However, this time, they will be personally embroidered, a symbol of your readiness to begin the path as a medical student. There will be a few hours to enjoy our families and friends prior to the official ceremony. The time before White Coat are a bit hectic as you may try to coordinate with travelling family for the ceremony. Plan early for any family activities before the actual ceremony, most of us opted for a late lunch/early dinner just to be safe. Orientation is such an exciting time! Even if you don’t remember everyone’s names, meet as many people as you can. Orientation is truly an unforgettable experience. Being in a new state, city, and school can be difficult. Away from your usual support system, starting from zero, negative numbers in debt, and surrounded by strangers can be an uneasy transition. Fear not! We have all been outsiders to the anteater family before. Below are a few tricks of the trade from various students of the UCI SOM community. Be yourself. Don't let anyone take who you are away from you. Medical school can be brutal but if you don't fit the mold, you can find your place and achieve amazing things, whether that means studying as hard as you can or spending your time on efforts outside medical school that are deeply meaningful to you. KyleBarbour,Classof2018 Finding balance is important. I was told to not worry too much about exams and focus more on learning as much as I can while having fun and maintaining a social life. KatyLunny,Classof2019 Balance self-care and academic goals. ShellaRaja,Classof2019 I think the best advice I got was to have fun and not stress too much about school. It's all about finding a balance and continuing to do things outside of med school that you love. AlexAnshus,Classof2019 - Study hard and sleep. DavidAvila,Classof2019 First year is as fun and/or as stressful as you make it. You have more free time than one would expect and it us up to you to fill it up with things that make you happy. Also, comparing yourself to others is not required as there are many different paths to the same specialties. We are all examples of this as we enter medical school: no two applicants are exactly alike, and yet we are all part of the same class. NandieKhahera,Classof2019 Don't take things so seriously. This is a good time to explore and try new things. DhrubaBanerjee,Classof2019 - First year is all about learning how to learn best. Work hard but also remember to take time for your own wellbeing. Set aside time every day to do something that you love! KatrinaLee,Classof2019 - Don't forget to do the things that make you, you! If you like yoga, take a new class. Want to stay active in your global health interests? Find a summer ultrasound trip! Need to organize all your notes by color? YOU DO YOU. Being a medical student isn’t about being someone new, its about doing it in a way that keeps you excited every day! Megan Bernstein, Class of 2019 Don't take everything so seriously! MonicaLee,Classof2019 Free Clinic Volunteer Opportunities at UCISOM Contributors: Elisa Zhang, Orli Florsheim, Megan Bernstein, Katrina Lee, William Minteer, Monica Lee It can be very easy to forget that many parts of Orange County are not as prosperous as Irvine. Santa Ana, just 15 minutes away from campus, has the 5th –highest rate of uninsured individuals in the US (21.2%) according to the 2011 American Community Survey. Furthermore, 23.5% live below the poverty line and 77.1% have less than a high school education. The nearby cities of Anaheim, Garden Grove, Westminster and Orange have high rates of uninsured individuals (17-20%), in contrast with Irvine and Newport Beach (6-9%). Because of this immense need, UCI SOM students lead and volunteer at four amazing free clinics that serve uninsured patients in the aforementioned cities, as well as Mexico. Most of these free clinics run weekly (every Saturday), so we can always, ALWAYS use more medical student volunteers to see patients (especially on Saturdays before exams). Pro Tip: Be sure to attend the first Social Medicine Elective lecture held in August, where each of the free clinics will give a presentation about their work. Besides helping out our less fortunate neighbors, why else should you volunteer? • Reinforce what you’re learning in class. Nothing helps you remember the clinical presentation of a disease or the complications arising from it than treating a real, breathing, scared patient with the disease. Many fellow classmates and I never regret spending a morning at clinic because we always feel like we learn some high-yield clinical pearls. It is uncanny (but very reassuring and exciting) that every time you volunteer, you will be able to connect something you see in clinic to something you learned about in your basic science lectures. • Learn the practical aspects of treating or diagnosing a disease. Sure, in physiology class you memorized that type 2 diabetes is defined by HbA1c > 6.5%. But what kind of doctor-y things are you actually supposed to do when a patient comes to you for diabetes follow-up? • One-on-one mentorship from physicians helping you through the entire patient encounter. What better way is there to prepare for the wards as an MS3, where this kind of individualized mentorship will be rare? Becoming comfortable and competent in the clinic early on will very likely boost the evaluations you receive as a clinical student and sharpen your resume when applying to residency. • Practice clinical skills on real patients, rather than on standardized patients (i.e. actors). Clinical Foundations is an essential part of our curriculum, but taking the history, performing a physical exam, and generating a differential diagnosis is much harder (and more interesting!) when you get the quirks and curveballs that come with real patients. • To recharge and remember why you are in medical school. There are a million reasons why medical school can be stressful; the barrage of tests that first year throws at you is a common one. It can be very easy to become overly stressed by these tests and lose sight of why we decided to become a doctor. Seeing patients in the clinic is a great way to regain perspective on the big picture of medical training and remember why most of us decided to become doctors in the first place—to help people. Onaverage,MS1swho volunteeratfreeclinics commitabout5hours permonth. Interclinic Counsel Although all four free clinics operate independently of each other, the Interclinic Council was established this last year (2015) as a forum to better address common issues faced by all these clinics in serving the underserved population in Orange County and Valle Redondo, Mexico. The main goal of this council is to increase communication between clinics and better share resources (such as health education programs, social service resources, and pamphlets) that all our patients can benefit from and strategies for problems commonly encountered in clinic. One to two representatives from each clinic meet monthly in this council. Please contact Priya Patel ([email protected]) for more information. Website: http://interclinicuci.weebly.com/ Orange County Needle Exchange Program (OCNEP) In February 2016, a group of UCI medical students succeeded in opening not only the first needle exchange in Orange County, but also the first in the country to be run by medical students. It provides clean needles, dirty needle disposal, HIV and Hep C screening, referrals to health, housing, and treatment services, and other harm reduction and safer-sex supplies and information. This unique volunteer experience at UCI immerses medical students in harm reduction training, which includes learning how to administer naloxone, and enables volunteers to work alongside incredible community members and organizations that directly save lives on a daily basis. In order to volunteer OCNEP, you will attend one of our training sessions on campus, and shadow us out in the community. We are completely staffed by volunteers, and we are counting on medical student volunteers to help us continue to thrive as an organization offering indispensible services to the community. We look forward to meeting you! Date/Hours: Every Saturday 12pm-3pm, Santa Ana Civic Center Unique to this clinic: ü We are the first needle exchange in Orange County and the first one in the country to be operated and staffed by medical students. ü We work alongside other established harm-reduction agencies in Orange County and volunteers who live in the community. ü We write and submit our own grants to various national organizations. ü We have ongoing research opportunities pertaining to harm reduction and addiction. Number of MS1s on Clinic Board: 5 Current board positions: Steering Committee, finance, volunteer coordinator, operations Affiliation/funding/oversight: We are funded through grants and generous donors. Current Medical Student Chair(s): Orli Florsheim ([email protected]), Dhruba Banerjee ([email protected]), Nathan Birnbaum ([email protected]), Kelley Butler ([email protected]), Marissa Lovio ([email protected]) Medical Director: None! Website: www.ocnep.org Crescent Clinic CrescentClinicfirstopeneditsdoorsinApril2014afteritsfounder,TipuKhan,MDandseveralUCI medicalstudentsandundergraduatesspentseveralyearsconductingahealthneedsassessmentofthe community.CrescentClinichadbeenpreviouslyfunctioningasamobilehealthclinicthattravelled aroundOrangeCountyunderthenameofShifaClinic.SouthGardenGrovewasidentifiedasthemost underservedpopulationintheareawithoutafreeclinic.Medicalstudentsandalargeundergraduate basenowstaffthecliniceveryweek,whilesuppliesandadedicatedclinicspaceissponsoredbythe IslamicCircleofNorthAmerica.ThemostuniqueaspectoftheCrescentclinicisthewideethnicpatient diversity(SouthAsian,Hispanic,MiddleEastern,Filipino,African-American,Caucasian)Thiscanproveto beaninvaluableexperienceasyougainexposuretoreligiouscustomsandculturalpreferencesthatyou mayhaveneverexperiencedbefore.MostpatientsherespeakEnglish,butanoccasionalSpanish,Farsi, andUrdutranslatorisnecessary. Location: 2180 W. Crescent Ave, Anaheim, CA 92801 Date/Hours: Every Saturday 9am-2pm Unique to this clinic: ü The only free clinic at UCI that uses an electronic medical record (EMR); med students here have the opportunity to write up an entire electronic SOAP note for each patient, with the assistance of an undergraduate scribe. ü Many preceptors and some of the clinical students here are medical graduates from foreign countries—a unique opportunity to interact with and learn from those who received their medical training from other countries. Number of MS1s on Clinic Board: 8 Current board positions: Clinic Chair, EMR/Scribe coordinators, Clinic/Volunteers coordinator, Undergraduate Mentorship/Community Outreach coordinator, Health Education/Social Services coordinator Affiliation/funding/oversight: Islamic Circle of North America (ICNA) Current Medical Student Chair(s): Ramin Rajaii ([email protected]) Medical Director: Tipu Khan, MD Website: www.crescentclinicoc.org Flying Samaritans Flying Samaritans is an organization that works to provide medical care to underserved areas of Baja California, Mexico. The UCI School of Medicine chapter runs a clinic in El Niño, just outside of Tijuana. Once a month, our volunteer medical students, physicians, and undergraduates travel to Mexico to provide free consultations, ultrasound, and pharmacy services to the people of El Niño. Our medical student volunteers take vitals and patient histories, present to the volunteer physician, and fill prescriptions. We are also working to open a dental clinic for our patients. Location: 15 minutes southeast of Otay Mesa Date/Hours: First Sat. of each month. Carpools leave UCI main campus at 6:15am, get back at 5pm-7pm. Unique to this clinic: ü The only free clinic at UCI that operates in a rural and international setting (all patients speak Spanish), thus this is a great opportunity for those interested in international work or practicing medical Spanish. ü Car rides getting to get to know your fellow medical students and volunteers ü Need to bring your passport to volunteer ü Delicious, hot churros on the way back. ü Its annual fundraiser is the annual Kaiser Permanente So-Cal Half-Marathon and 5K race held in Irvine—UCI SOM students have dominated this race in the past! Number of MS1s on Clinic Board: 8 Current board positions: Presidents, trip coordinators, pharmacy coordinator, media director, treasurer, physician coordinator, patient education/clinic coordinator, women’s health/ultrasound coordinator, research coordinator Affiliation/funding/oversight: Flying Samaritans Current Medical Student Chair(s): Ramin Rajaii ([email protected]) and Kathryn Barron ([email protected]) Website: flyingsamsucisom.com An Lành Free Clinic An Lành Free Clinic first opened its doors at Methodist Church on 12741 Main Street in Garden Grove in December 2014. Since then, we have served over 200 patients at our weekly Saturday clinic days. As a satellite of Lestonnac Free Clinic, we strive to provide healthcare at a minimal to no cost to all uninsured individuals within Orange County and Southern California, while expanding and building upon the resources available to foster a healthy and sound communities. Currently, we provide primary care, preventive services, referrals, and health education to uninsured adults. "An lành" means peace or healing in Vietnamese. Our clinic is unique because it has been a collaborative effort between UCI medical and undergraduate students since inception. Both medical and undergraduate students hold positions on the executive board and play vital roles in the clinic’s operations. The majority of the patients that we serve come from either Latino or Vietnamese backgrounds. We are always looking for physicians, medical students, and other health professional students to volunteer and contribute to our clinic. We hope that you will join in our efforts to provide quality healthcare to Orange County’s underserved populations. Location: 12741 Main Street, Garden Grove, CA 92840 Date/Hours: Every Saturday 8am-1pm, except long weekends. Unique to this clinic: ü The opportunity to see patients with osteopathic medical students from Western University, who also volunteer at this clinic. (hint: they know a lot more physical exam and osteopathic manipulation than we do!) ü Opportunity to shape the direction of this new clinic ü Many preceptors are Kaiser Permanente doctors Current board positions: Medical student liason, community outreach, patient navigation/ health advocacy, undergraduate professional development, patient education, physician recruitment, research and grant opportunities Possible upcoming plans: implementing a patient education program Affiliation/funding/oversight: Lestonnac Free Clinic Number of MS1s on Clinic Board: 7 Current Medical Student Chair(s): Allen Yu ([email protected]), Nam Thai ([email protected]), Rachel Sunico, ([email protected]), Mariana Gomez ([email protected]), Katrina Lee ([email protected]), Robert Bucayu ([email protected]), Tuan Ngo ([email protected]) Medical Directors: Baotran Vo, MD (UCI faculty member), Karina Melgar, MD (Kaiser Permanente Community Medicine Fellow) Website: clubs.uci.edu/freeclinic/ UCI Outreach Clinic The UCI Outreach Clinic is the longest-standing free student clinic at UCI. We are committed to delivering high quality medical care to individuals living in the community who have limited access to health care and insurance. Not only do we provide primary care services to our patients, we also make low-cost referrals and teach wellness classes on a regular basis. As volunteers at UCIOC, first year medical students work with preceptors and older students to take patient histories and present cases. Volunteering with us allows you to practice patient interviewing skills and learn about treatment for chronic and acute illness while touching the lives of our community members whose healthcare would otherwise fall through the cracks. In order to learn more about us, please attend the first Social Medicine Elective after classes start and visit us at ucioutreachclinics.org. We see patients every Saturday morning at the Lestonnac Free Clinic. We look forward to working with you! Location: Lestonnac Free Clinic, 1215 East Chapman Avenue, Orange, CA. 92866 Date/Hours: Every Saturday, 8am-12:30pm, except major holidays and long weekends Unique to this clinic: ü The only clinic that is officially affiliated with UCI, so all preceptors and medical directors are UCI family medicine faculty or residents. ü MS1s and MS2s are paired with MS3s and MS4s throughout the patient visit. ü The annual UCIOC Fall Benefit is a widely attended social event every year that raises funds for the clinic through a silent auction for goodies that include Kaplan test-prep discounts, wine, and dinners with professors. Number of MS1s on Clinic Board: 10 Current board positions: Labs/dispensary, finance, patient education, diabetes class, community relations, research, volunteer/elective coordinator, web/publicity Affiliation/funding/oversight: UCI School of Medicine, Lestonnac Free Clinic Current Medical Student Chair(s): Orli Florsheim, MS1 ([email protected]); Sunggoan Ji, MSTP Medical directors: Emily Dow, MD (UCI faculty members) Website: www.ucioutreachclinics.org Student Involvement and Activities Interest groups The various medical interest groups below give students exposure to the respective fields through lectures, workshops, mentorship, and interactions with physicians. Students have an opportunity to receive career advice and learn more about the patient populations, procedures, lifestyle, and hot topics in each field. Interest Group Academic Medicine Interest Group Anesthesiology Interest Group Dermatology Interest Group Emergency Medicine Interest Group Family Medicine Interest Group On average, UCI MS1s spend about 22.17 hours/month on extracurricular activities! Description AMIG is a venue for medical students to learn more about the field of academic medicine, to meet and learn from physicians involved in research, and to stay up-to-date with progress in the medical research community. We hope to help students develop an understanding of what it means to be an academic physician and to facilitate their involvement in research going on at UCI. The Anesthesiology Interest Group (AIG) is a medical student run organization which hosts events, lectures and and activities with the goal promote interest in the field of anesthesiology and perioperative medicine. Contact Will Minteer [email protected] Winston Vuong [email protected] Derek Wu [email protected] Jeanette Chin [email protected] Dermatology Interest Group is an organization composed of UC Irvine medical students who are interested in pursuing careers in dermatology. Our aim is to cultivate interest in the exciting field of dermatology. Our goal is to provide a support group, career advice and guidance, research opportunities and conduct community outreach projects in areas pertaining to dermatology. Andrew Nguyen [email protected] The UCI Emergency Medicine Interest Group is one of the largest interest groups at UCI SOM. Our goals include generating interest in the field, holding educational workshops and physician panels, providing resources on residency programs in EM, providing career advice and guidance and conducting community outreach projects in injury prevention, public safety, and first aid. Lisa Remington [email protected] FMIG is committed to providing the student body with various events that highlight the rewards of practicing family medicine. It also aims to answer questions and provide resources to those interested in pursuing family medicine. Jessica Membreno [email protected] Catherine Nguyen [email protected] Jessa Baker [email protected] IMIG is devoted to providing students with exposure to the wide range of fields and career paths encompassed within Internal Medicine, and cultivating/developing our passion for pathophysiology in all students regardless of fubture career interest. Internal Medicine Interest Group Shaun Disney [email protected] Michael Butler [email protected] Will Minteer [email protected] Funfact:Stethoscopes:InternalMedicine InterestGroupcreatesabulkorderforyou atthebeginningoftheyeartosavelotsof moneyonthisessentialinstrument.You canalsocustomizeyourstethoscopewith styles,colors,andnameengraving! Additionalbulkordersincludeclipboards, penlights,etc. Interventional Radiology Interest Group Medicine and Public Health Interest Group OBGYN Interest Group Raise awareness of the specialty of IR Promote increased awareness of public health issues, provide exposure to work being done in public health by UC Irvine faculty and give students the opportunity to learn by initiating, developing and participating in their own public health projects. Provide discussions and seminars dedicated to increasing awareness of public health issues and, inspire and motivate students from all health care fields to become more aware of public health issues and their complexities. OB/GYN interest group (OGIG) organizes the UTEACH elective in the fall and provides workshops and events for medical students to learn more about the field of OB/GYN and women's health. Wilfred Manzani [email protected] Victor Cisneros [email protected] Jesse Gomez [email protected] Alyssa Lo [email protected] Brianna Williams [email protected] Soe Thein [email protected] Pathology Interest Group Pediatric Interest Group Educate students about the specialty of Pathology The Pediatric Interest Group (PIG) holds activities and talks from pediatricians for those who are interested in pursuing pediatric medicine. Follow PIG on twitter at @UCISOMPIG Wilfred Manzano [email protected] [email protected] Physical Medicine and Rehabilitation Interest Group Provide information and activities to students interested in the specialty of PM&R Psychiatry Interest Group The psychiatry interest group holds activities to help medical students learn about the field of psychiatry and network with residents and attendings at UCI and surrounding schools. We also provide a great opportunity to get to know classmates in other years who plan to pursue psychiatry. Michelle Heare [email protected] Radiology Interest Group Radiology Interest Group exists to generate and cultivate interest in the field of Radiology, while also helping those applying to Radiology residencies. Michael Nguyentat [email protected] The goal of SIMIG is to help students gain a better understanding of how simulation can be used in medical curriculum to enhance learning and knowledge retention. Whether you are learning to respond to a health emergency or treating an infection, medical simulation can be integrated into many aspects of medical education and is relevant to a wide array of specialties, from Emergency Medicine to Pediatrics and Surgery! The Surgery Interest Group at the University of California, Irvine was formed to provide a venue for students interested in the field of surgery to be exposed to both the career and lifestyle of the surgical profession. The Surgery Interest Group is open and supportive to students interested in all surgical specialties and not just to those interested in General Surgery. Ultrasound Interest Group (USIG) encourages UCI SOM students to develop and refine essential ultrasound skills for their future medical careers. USIG is involved in ultrasound education through outreach activities, an additional ultrasound elective course to supplement the formal curriculum, and a large ultrasound conference (Ultrafest) that brings medical students together from various medical schools to learn ultrasound! Beatrice Sun [email protected] Simulation Medicine Interest Group Surgery Interest Group Ultrasound Interest Group Wilderness Medicine Interest Group Candace Borders [email protected] Garwin Chin [email protected] Jessica Gandy [email protected] Jamie Miller [email protected] Funfact:UCIisknownfarandwideforourinnovative Ultrasoundcurriculum!Everyyear,USIGhostsUltrafest,aone ofakindconferencewherestudentsfromalloverthestate cometoourcampustolearnUltrasoundfromUCIstudents! Our events teach students how to handle medical cases when resources are limited in the wilderness. The events focus on hands-on, simulation-based training that explore a variety of potential wilderness medical scenarios. Sean Denny [email protected] Student Organizations There are many student organizations that students can get involved in at UCI! The great variety offers something for everyone, or you can event start your own student group! Organization Description AAMC-OSR Represent UCI to other medical schools across the Rashi Singh country; learn about medical education models [email protected] across the nation; make sure all UCI students are aware of the resources the AAMC has to offer to medical students American Medical Association – Medical Student Section (AMAMSS) Help advance issues of public wellness, community Axana Rodriguez-Torres service, ethics, and health policy through writing [email protected] resolutions and representing UCI-SOM at national meetings William Minteer [email protected] American Medical Women’s Association Advance women in medicine and improve women's Megan Bernstein health by providing and developing leadership, [email protected] advocacy, education, expertise, mentoring, and strategic alliances. Alyssa Lo [email protected] Asian Pacific American Medical Student Association Chapter (APAMSA) Camp Cardiac and Cap Neuro Doctors 4 Diversity Contact Information Offer opportunities to attend local and national conferences, work with UCI SOM's diversity coalition, mentor the undergrad APAMSA chapter, mentor in the community, and work with community organizations/health fairs Robi Bucayu [email protected] Our group sets up a week long summer camp for high school students to stir interest in cardiology, neurology, psychiatry, and medicine as a whole. Jonathan Lee ([email protected]) Nam Thai [email protected] Kevin Roy ([email protected]) Teach the Cardiovascular, Musculoskeletal, and Central Nervous Systems and promote higher education to underserved youth in Kindergarten5th grade; use portable ultrasounds to show 4th and 5th graders the internal anatomy of the organ systems Tara Zand [email protected] Pejman Majd [email protected] eQuality Guide and teach the medical students of UCI regarding the various issues regarding LGBTIQ Health. This includes combating homophobia within the medical profession and in society, promoting quality healthcare for LGBTIQ patients, and to further understand the challenges faced by LGBTIQ patients and doctors. Robi Bucayu [email protected] FAIM seeks to provide a support network for Filipino-American residents, medical students, and pre-meds who are underrepresented in medicine. Each month, medical students mentor undergraduates on the UC Irvine campus who are interested in the health professions. Rachel Sunico [email protected] Latino Medical Student Association (LMSA) Major Groove Medical Students for Choice Robi Bucayu [email protected] Luke Yu [email protected] FilipinoAmericans in Medicine Labor and Delivery Shadowing Jamie Yabuno [email protected] Interact with OBGYN attendings/residents and observe procedures; streamlined sign up process makes shadowing easily accessible to students Isaure Hostetter [email protected] Mentor, support, and represent the Latino community in health care through advocacy, mentorship and outreach programs Axana Rodriguez-Torres [email protected] Major Groove is a hip-hop dance performing group. Helen Nepomuceno We traditionally have made appearances at the [email protected] statewide Med Games competition, Winter Formal, and the Medapalooza Talent Show. Jennifer Anderson [email protected] National program that works to improve medical student education and exposure to contraception, abortion, and reproductive health. Provides workshops, internships and other opportunities both at UCI and at hospitals across the country Kathryn Barron [email protected] MEDleys Acapella group that has various performances throughout the year; provides music therapy for patients by bringing them holiday cheer Robert Bucayu [email protected] Kimberly Vu [email protected] PALS Pairs first and second year medical students with chronically-ill pediatric patients as pals that visit each other regularly for activities and outings; opportunity to be a child's mentor and friend and learn about illnesses in pediatric population Megan Bernstein [email protected] Alexa Love [email protected] Mackenzie Cater [email protected] Physicians for Human Rights (PHR) UCI chapter of national PHR organization; work to Orli Florsheim eliminate social inequality and injustice, particularly [email protected] in the field of medicine; provide support to local organizations striving to eliminate health disparities Navneet Kahlon [email protected] Physicians for National Health Program Learn more about and advocate for a national single payer health plan (universal healthcare) through talks and participation in a lobby day Sarah Cousins [email protected] Prepare the annual humanities journal, featuring work by patients, physicians, medical students, and other members of the medical community Austin Momii [email protected] Plexus Journal of Arts and Humanities Tiffany Pham [email protected] Podcasters @ UCI We are a new organization of students who create an audio podcast series to highlight fascinating topics in medicine. Students for Integrative Medicine The organization is focused on fostering a Faith Njoku community of students interested in integrative [email protected] medicine and wellness and introducing education, mentorship, and clinical and career opportunities in the fields of IM. Students learn about the different practices in integrative medicine from professionals and patients involved in the field. Dhruba Banerjee [email protected] Students National Medical Association (SNMA) Team KiPOW Ultrasound International SNMA support current and future underrepresented minority medical students, address the needs of underserved communities, and increase the number of clinically excellent, culturally competent and socially conscious physicians. SNMA programs serve the health needs of underserved communities and communities of color. Kelley Butler [email protected] Team KiPOW volunteers in Orange County elementary schools on a weekly basis to teach students about healthy living and exercise. Volunteers also eat lunch and exercise with these elementary students so that they can mirror these mentors. The idea is, proving that face time with trusted mentors is an important aspect of making health change and can be an important tool to implement health policy. Team KiPOW Board ([email protected]) Each year, UCISOM sends students across the globe to participate in ultrasound education projects. In 2016, we sent students to Indonesia, Tanzania, Switzerland and Panama. Although the main research project is Ultrasound Education, groups have been successful in launching other research initiatives as well as community outreach efforts. Indonesia: Jon Lee [email protected] Tanzania: Megan Bernstein [email protected] Switzerland: Connor Byrne [email protected] Panama: Ezequiel Andrade [email protected] UCI International Initiative The UCI International Initiative assists with student research abroad, ultrasound or other, during the summer between first and second year. We are involved with helping students obtain MedEd funding and making sure groups have projects/IRBs/logistics in place prior to travel. One day conference to expose undergraduates interested in medicine and other health fields to a day in the life of a medical student; provide hands World of Medicine on clinical workshops, exposure to different specialties, mentoring, and admissions counseling Jessa Baker [email protected] Amanda Purdy [email protected] Bima Hasjim [email protected] Tara Zand [email protected] Elective Classes UCI SOM offers many elective classes open to students from all years. There is no limit to how many electives can be taken. Some electives provide more hands on activities, which are usually capped to a certain number of students. Other electives are presented in a lecture format, which are usually open to all students and attendance is not limited. Elective credit is usually received by attending 80% of the classes. Most electives, with a few exceptions, are led by the medical students. Generally, elective classes are once a week for 8-10 weeks and are held during lunch time (12-1pm) Elective Focus/Topics Covered Examine the painting, Examine the patient Develop visual thinking by analyzing art and using this experience to enhance observational skills with patients. Global Health Elective Learn about global health challenges and opportunities to advance health care abroad through lectures and by interacting with residents involved in international trips. Health Policy Elective Develop an understanding of access and disparities in healthcare, types of healthcare systems, pharmaceutical companies, Affordable Care Act, insurance policies, and opportunities and challenges in an evolving healthcare environment Literature and Medicine Importance of literature and other art forms in medicine; how to integrate art into medicine Medical Spanish 1st year Spanish speaking medical students teach classmates medical Spanish at all levels Nutrition Counseling Elective This elective was created in order to teach medical students about nutrition topics that they will frequently encounter with their patients. Lectures focus on dietary approaches to common medical conditions including hypertension, diabetes, and hyperlipidemia. During each session, students apply what they have learned through doctor-patient role play scenarios. You will learn not only what is important for your MS1/2 Clinical Foundations exams, MS3 Clinical OSCEs, and Step 2 CS exam, but you will also (and most importantly) develop skills that you will use throughout your medical career...and be the best doctor you can be. Social Medicine Elective Learn from speakers who will discuss social, cultural, and human rights issues as they pertain to the delivery of and access to healthcare UTeach Elective Expand your experience and knowledge in Obstetrics thorough shadowing midwives, mentorship with OBGYN residents, as well as a series of lectures aimed to educate students on important topics such as innovations in reproductive health, abortion, contraception, and access to care Ultrasound Elective Supplements ultrasound curriculum by exposing students to new skills and techniques There is a Student Events google calendar! Use it to know what events are going at UCI SOM outside of the classroom. When you become more involved in organizing those events, add your events to the calendar to avoid conflicts with events hosted by other student’s groups: https://www.google.com/calendar/embed?src=5om3g0564o0gr6sgun8kpf81i8%40group.calendar.goo gle.com&ctz=America%2FLos_Angeles *Please DO NOT DELETE EVENTS, because they will delete the event from the entire calendar and not just your personal calendar. * Count your hours. Treat med school like a job, and if you do quality work between breakfast and dinner you definitely can and should take the time to relax and be a normal human again every day. Isaure Hostetter, Class of 2019 Don’t get involved too quickly - you don't want to take on too many roles and become overwhelmed at the beginning of med school. It's better to figure out how much time you need for studying, then add on things that you can manage. - Alex Anshus,Classof2019 1. For those who may be prone to being over involved - hold off on joining too many activities right away because it can get overwhelming. Olivia Kaminsky, Class of 2019 Here's the best advice I have: If you learn how to manage your time properly, you have nothing to worry about. You won't be stressed or overwhelmed, and you'll have time to enjoy what you're learning and enjoy extra-curriculars. - Kevin Roy, Class of 2019 Be efficient with your time. (i.e. don’t waste it), study hard, eat well and exercise often. Kevin Labadie, Class of 2016 AMSG Co-President Matched at University of Washington General Surgery Enjoy the experiences and talks provided - don't worry too much about grades! Really only have to pass. Alyssa Lo, Class of 2019 Heads up, you’re going to feel like a kid in a candy store! Being involved in so many different things is a lot of fun. Since our class of ~100 is relatively small, it is a fun way to get to know your classmates and become immersed in the Anteater community. Being involved has also taught me lessons that can’t be found inside the classroom like leadership, communication, and accountability. Bima Hasjim, Class of 2019 UCI SOM Traditions & Activities MS1/MS2 Powderpuff Game Lace up your cleats ladies! The annual MS1/MS2 powder-puff game puts both years to the test. Coached by your very own male classmates, complete with cheerleaders and half-time show. MS1/2 Basketball Game This co-ed basketball game counts for all of the bragging rights. Participate in the game fun or come by to cheer on your classmates as the two teams battle it out at the ARC basketball courts. Dodgeball Tournament Prepare yourselves for the most epic costume themed dodgeball tournament you’ll ever participate in. You heard me right, costume themed. So make create a co-ed team with five of your closest new friends, or stack your team with the best athletes the class has to offer and pick your team theme. Prizes are awarded to the tournament winners and team with the most awesome costumes. Med Games Here’s where the real medical school rankings are made. Join in on the sports competition to end all sports competitions. All the Southern California med schools compete against one another in the sports competition to end all sports competitions. Join your classmates on teams for soccer, basketball, dodge ball, dance, and track. No guts, no glory, this one’s for all the marbles. Exam Night Fundays Exams suck. Luckily, your 103 new friends are here to help make it better. After every exam the MS1 co-president’s plan a class wide event for fun, laughs, and lots of memories. Previous events have included lunches or dinners, trips to the beach, surfing, bar crawls, game nights, movie watches, and an epic cross campus scavenger hunt. “Sextiles” These are the grown up versions of Monday Fundays. Sextiles are the party that occurs at the end of each eight-week rotation block for the MS3 and 4s. Planned by the MS3 copresidents and usually hosted in Orange. Come out for a good time and a great chance to meet your awesome older classmates. (Origin of name “sextile”: nobody knows…) Talent Show Faculty and students show off their most amazing talents and abilities at the UCI SOM talent show! So warm up those vocal cords, or just come by to cheer on your classmates as they perform amazing feats. UCI SOM Retreat 2015 welcomed the revival of the annual UCI SOM retreat. It is a dynamic event, focusing on wellness and resiliency. There will be multi-disciplinary workshops, team building exercises, a large scale group competitive activity, social activity with DJ and dancing, and plenty of free time to relax. Faculty and medical students of all years congregate at the beautiful UCLA Lake Arrowhead Conference Center. UCI Halloween Party Start getting those costume ideas ready now, you’ll need them for the UCI SOM annual Halloween bash. Show of your creativity with an epic solo costume or group theme, and head on out for some fun and dancing with your classmates. Winter Formal We clean up good. This classy event occurs every year in January and is open to students and dates. Featuring dancing, drinks, photo booths, and lots of fun. Last year, it was on a boat, man. So grab your nautical themed pashmina afghan. Willed Body Memorial Service Anatomy is one of the most memorable and impactful classes you will ever take. It is unique in that not only is it a class that requires the efforts of the teacher and student, but also the gracious donations of those that have passed before us. After the final anatomy lab practical, it is tradition for the class to come together to reflect on the experience and pay respects to the donors. It is a humbling experience and a time to give thanks for this once-in-a-lifetime opportunity. World of Medicine Established in 2013, World of Medicine is an annual event that invites UCI undergrads to the medical campus. The day is full of workshops put on by various UCI SOM Interest Groups, mentoring, and gives a chance for pre-medical students to rub elbows with the admissions committee. It is a day for campus staff, medical students, faculty, and undergrad students to celebrate medicine and the entire UCI community! Match Day Arguably the most exciting day of the year, Match Day is an annual activity that takes place simultaneously at all U.S. medical schools, involving about 28,000 graduating students. After endless hours of intense studying and clinical rotations, soon-tograduate UC Irvine medical students saw their dreams come into focus on Match Day, March 18, when they learned where their careers as doctors will start. School of Medicine Socials Turns out, there are other buildings on the medical campus filled with awesome researchers and graduate students. These socials are a mixer for all us cool nerdy kids to meet and talk science. They occur every quarter on the Med Ed patio and provide free food and drinks. LGBTQIA Resources Contributors: Soe Thein eQuality eQuality is a medical student-run organization, whose mission is to guide and teach UCI medical students about the various issues concerning LGBTIQA health. This includes: 1) Combating homophobia within the medical profession and in society, 2) Promoting quality healthcare for LGBTIQA patients, and to further understand the challenges faced by LGBTIQA patients and doctors, and 3) Providing a safe space for LGBTIQA medical students and support those who have been challenged by discrimination on the basis of their sexual orientation and/or gender identity. eQuality hosts social events during the year and helps coordinate lectures given to the medical student body. These lectures are typically offered through the electives run by medical students (Social Medicine, Physicians for Human Rights, etc.) or through the Clinical Foundations course series. The UCI LGBT Resource Center The UCI LGBT resource center is also a valuable resource for medical students. It is dedicated to providing a safe and welcoming environment for UCI's diverse lesbian, gay bisexual, transgender, queer, questioning, intersex, and ally communities. We raise awareness, increase visibility, and engage in advocacy regarding LGBTQIA issues. For more information, please visit www.lgbtrc.uci.edu Social Activities and Nightlife for LGBTQIA Students We are only a 45-min drive away from major cities, such as Los Angeles and San Diego, providing ample opportunities for social activities and nightlife for LGBTQIA community. For more information, please visit: http://www.lgbtrc.uci.edu/resourcelibrary/OCLocalResources For more information on these programs feel free to email us at: Matthew Gunther ([email protected]) or Soe Thein ([email protected]) Intramural Sports Contributor: Michael Butler Intramurals at UCI are very similar to most college intramurals, and are tons of fun. There are countless sports/leagues available to choose from, each of which are usually offered one quarter per year. The more popular sports may be broken up into leagues of varying levels of competition, and every league will have a mix of undergraduates and graduate students filling its rosters. Most sports have about a 5 game season, followed by some sort of playoff tournament for teams that qualify. These teams are really what you make out of them: if you are committed and want to put in a lot of time your team can coordinate practices among themselves, and if you're not into that and just want to have some fun, you can just show up once a week for your games. Any team that wins the championship gets a glorious IM championship t-shirt. UCISOM has an impressive track record with IMs, with representation in most leagues and even some championships! So if you're interested at all and want to play with other med students, don't hesitate to ask around and someone will point you in the right direction. We're banking on you to continue our legacy! For more information, please visit: http://www.campusrec.uci.edu/im/index.asp Issue #, Date Section 5: Curriculum Lorem Ipsum Dolor Dr. Julie Youm Instructional Technologies Acknowledgements: Jamie Miller, MS3 Lauren Shreve, MS3 Dr. Jeffrey Suchard Dr. John Fox Dr. W. Wiechmann Associate Dean of Basic Science Education Assistant Dean of Student Affairs Associate Dean of Educational Technology Nandie Khahera Ms2 Will Minteer Ms2 Nadia Zuabi Ms2 Pejman Majd Ms2 Year One Overview Jeffrey Suchard, M.D. Associate Dean, Basic Science Education Hello! My name is Jeff Suchard, and I am the Associate Dean for Basic Science Education here at UC Irvine Health School of Medicine. Today I want to give you a glimpse into your first year of medical school at UC Irvine. We are working hard to ensure that the pre-clerkship curriculum is clinically relevant and prepares our students well for their future careers. Starting in the 2015-16 academic year, the UC Irvine Health School of Medicine will be following our novel iTEACH curriculum. iTEACH is an acronym that stands for: Integrated, Technology-Enhanced, Activity-Coordinated, and Humanistic, helping the school to focus its educational vision. In addition, iTEACH is a declarative statement (i.e., “I teach”) from the faculty regarding their role in the process. The overarching goals of the iTEACH curriculum are: 1. 2. 3. 4. To teach content in an integrated fashion within educational blocks which limit the number of concurrent courses and standardizes examination systems. To provide a technology-enhanced learning environment, capitalizing on UC Irvine’s national expertise in digital-based education, ultrasound, and simulation. To give students an activity-coordinated curriculum that emphasizes early clinical training through the use of advanced instructional technologies and a patient-centered pre-clinical clerkship. To develop physicians with life-long humanistic values by emphasizing the art of medicine, medical humanities, compassionate patient care, effective communication, and diversity awareness. In the 2015-16 year, orientation for first-year students will begin in early August. The first block is “Normal Human Structure & Function,” which includes Anatomy & Embryology, Histology, and Physiology. We believe it’s important to get students into the Anatomy lab as soon as feasible, to start the training that is clearly and directly clinically-oriented. The Anatomy component carries over into the “Mind & Brain” block, since Anatomy of the Head and Neck regions correlate well with Neuroscience, Behavioral Science and Medical Ethics. The final basic science block of the first year is “Molecular Basis of Medicine,” which combines instruction in Biochemistry with Human Genetics and introduces concepts key to understanding neoplasia (cancer biology), preparing students for their introduction to Pathology at the beginning of the following year. Throughout the first year, students also take the Clinical Foundations I course, which rounds out your medical education with instruction in obtaining a patient’s history, performing physical examination, medical documentation, inter-professional teamwork, and the fundamentals of epidemiology and biostatistics. Students also train frequently in simulation, both with standardized patients and in our high-fidelity Simulation Laboratory. UC Irvine is also known for its longitudinal Clinical Ultrasound curriculum that occurs throughout all four years of medical school. Our new Patient-Centered clinical clerkship (PACE) begins toward the end of the MS1 year, and continues through the MS2 year. In the PACE program, students get weekly, clinical instruction from their primary care physician mentors, patients, and clinical practices. PACE provides an opportunity to see real medicine in action and to hone clinical skills, during a time traditionally dedicated only to classroom instruction. Over the summer, between the MS1 and MS2 years, students have time off to pursue research or other dedicated extracurricular activities. I hope this gives you a quick overview of your first year. If you have any questions, please feel free to contact me at [email protected]. Interactive Learning Julie Youm, PhD Division of Educational Technology A large effort has been undertaken to improve the active learning experiences in the medical school curriculum. Two ways in which this has been approached is through greater flipped classroom and small-group learning experiences. To support the flipped classroom, the School of Medicine opened a media studio in the Medical Education Building where faculty and students can come to record high-quality video podcasts. There have also been efforts for more faculty/student-generated content such as iBooks, multi-touch, interactive digital textbooks. Reviewing didactic content ahead of time via podcasts and iBooks allows in-person class time to be used for presentation of clinical cases, simulations, interactive discussions, and small-group activities. Physiology, Genetics, Biochemistry, Histology and Neuroscience are examples of courses that have integrated flipped classroom and/or small-group active learning opportunities using various modalities to improve student engagement. “I have found the flipped classroom and small group sessions to be a particularly valuable portion of the UCI Curriculum. It is quite refreshing to break the typical mold of didactic lecture and have real discussions on cases and questions with my peers. I often find my strengths and weaknesses during these sessions, which has proven invaluable while studying for exams on a time budget. I’m incredibly grateful that we have people behind the scenes organizing these efforts!” -Adam Kalawi MS2 Ultrasound in Medical Education Chris Fox, MD Assistant Dean, Student Affairs Director of Instructional Ultrasound With the advent of battery-powered, hand-held ultrasound machines, medical students can peer through the skin at internal organs to see abnormalities without exposing patients to radiation. Our mission is to provide medical students with bedside ultrasound skills at the point of care by integrating these skills throughout their medical school training. Ultrasound in Medical Education has the potential not only to enhance the learning experience for students, but also to improve the quality of patient care provided. The Clinical Foundations of Ultrasound is the first stage of a four-year integration of the Ultrasound in Medical Education curriculum. By learning the physics and optimization of ultrasound image acquisition, it serves as an introduction to live ultrasound anatomy and physiology. This helps students connect what they learn in basic science courses, anatomy laboratory, and basic clinical foundations and provides additional opportunities to practice patient-physician communication and draping techniques. This is achieved through participation in a series of hands-on sessions led by senior medical students, residents, fellows, and faculty. Students are evaluated periodically throughout the year including on the OSCE exam. There is a robust ultrasound elective during the preclinical years for students who want to learn even more! In the third year, clerkship-focused training prepares students at the patients' bedside through the support of dedicated faculty in the respective departments. All educational scans conducted by students are recorded as video-clips, and reviewed with the students. By the time students are in their fourth year, there is a dedicated emergency ultrasound four-week elective. Students perfect image acquisition and interpretation throughout large range of applications in the emergency department. Fourth year students can sign up for a month long ultrasound elective that is in the specialty of their choice. In this clerkship, students focus on the various procedures and techniques specific to their specialty. All educational scans conducted by students are recorded as live images, stored in a central system, and reviewed with the students by Dr. J. Christian Fox, Director of Instructional Ultrasound in Medical Education. By the end of medical school, students have over 50 hours of hands-on experience with ultrasound and demonstrate proficiency on over 10 applications of point-of-care ultrasound. International Ultrasound Initiative Allison Zha, Bradley Jacobsen, Anjali Hari MS4’s CongratsandwelcometoUCI!Duringthesummerbetweenfirstandsecondyear,youwillhave timeoffasdedicatedvacationtime.Studentsengageinavarietyofactivitiesduringthistime, fromresearchtovolunteeringtotravel.OneofthestrengthsofUCIisoursummerinternational ultrasoundinitiative.Everysummer,about40%ofthefirstyearmedicalschoolclasstravelall overtheworldtoteachultrasoundtomedicalstudentsandphysicians,participateinultrasoundrelatedresearch,andtolearnabouthealthcareandmedicineinothercountries.Wehavehad teamstraveltoeverycontinent(exceptAntarctica),includingPanama,Brazil,Turkey,Tanzania, Ethiopia,Vietnam,IndiaandAustralia. Whilesomeofthesetripshavebeengoingonforseveralyears,wealsohavenewprojectsbeing establishedeveryyear.Teamsof3-10studentsparticipateintheseprojects,whichlastfrom4-8 weeks.Theseprojectsarestudent-led,whichmeansyouwillhavetheflexibilitytodesignyour owncurriculumandresearchproject.Butdon’tworry,UCIwillprovideyouwiththeresources forasuccessfultrip,fromultrasoundtrainingsessionsthatstartyourfirstmonthofmedical school,tolendingyouportableultrasoundmachinestotakeabroad. Youwillbeabletohearmoreabouttheseprojectsattheclubfairduringthefirstcoupleweeksof medicalschool,withmoreinfosessionsthroughouttheFall.MostteamsareformedbyJanuary, afterwhichstudentsstartpreparingfortheirsummersbycreatingtheirultrasoundcurriculum anddraftingtheirIRBsandresearchproposals.Additionally,studentsfundraisefortheirtrips throughgrantsandonlinefundraisingplatforms,andspendthelastfewmonthspreparingto leavethecountry(i.e.byapplyingforvisasandreceivingimmunizations). Ifyoutalktoanyonewhohasgoneon anultrasoundsummertrip,chances aretheywillhavenothingbutpositive thingstosayaboutit.Thesetripsallow studentstoexploreuniqueresearch projects,sharetheirultrasound knowledge,andgaininvaluableinsight intoculturesdifferentfromtheirown. Getreadytohavethetimeofyourlife! Panama Tanzania Australia Brazil Turkey Vietnam ResearchatUC-IrvineSchoolofMedicine Research in medical school has become an incredibly important aspect of the education process and a centerpiece in strong residency applications. The University of California, Irvine is among the top 50 institutions for NIH grant funding, and the UCI School of Medicine is ranked in the top 50 medical schools for research in the nation. UCI offers many exciting opportunities for medical students to participate in basic science and clinical research. The faculty and staff involved in clinical and basic research are incredibly receptive to medical students participating in their research projects, and are available via email. Below is a list of every department complete with faculty and staff research interests and contacts: UCI SOM Departments UCI MSTP (Medical Scientist Training Program) and UCI AMIG (Academic Medicine Interest Group) both host multiple Distinguished Faculty Research Lectures to help students gain insight to various research topics here at UCI and other institutions. If you’re interested in a specific specialty (i.e. Emergency Medicine or Orthopedics), the interests groups in each specialty host faculty speed dating, faculty lectures, and research specific dinners which provide the opportunity to meet and learn about a professor and their research projects (see the interest groups section). SummerResearchFunding The UCI School of Medicine Dean’s Office Summer Research Fellowship Program provides competitive sources of stipends for students who wish to participate in research projects at UCI, with special attention paid to opportunities which span two-months of full-time research. Lists of available faculty sponsors and their research interests are provided to aid students in their search for a sponsor. Students submit a brief (maximum two pages) research proposal to apply for Dean’s Office funding which undergo faculty committees review. A list of external funding sources of support for student research is also made available and staff assistance is provided to students interested in applying for funding. For more information regarding external summer research funding opportunities, research at UCI SOM, and contact information for students who are currently participating in research/have participated in research visit the UCI Academic Medicine Interest Group (AMIG) website. ResearchPresentations In addition to providing extensive research opportunities, the UCI SOM and UCI AMIG provide constant updates with information pertaining to national and local research conferences. The UCI SOM provides yearly funding for each student to attend or present research at national conferences. In addition, UCI AMIG hosts a yearly Student Research Lecture Series, providing students with the opportunity to present their research projects and experiences. Contact Lauren Shreve ([email protected]) for more information. Dual Degrees at Irvine (5-6 Year Programs) Information Irvine offers several great dual degree program options. The MBA, MS-BATS, and MPH programs are all one year in duration, and are traditionally taken between the third and fourth clinical years. Most programs generally offer 10 guaranteed spots for MD students, however, they have accepted more in the past based on numbers of interested and exceptional candidates. http://www.som.uci.edu/graduatestudies/education/dual-degree.asp Applying The application for each of these programs typically occurs at the end of the second year of medical school. However, some programs do allow for applications during the third year. Students considering applying to any program must be in good standing and approved by the medical school. The application consists of a CV, 2-3 letters of recommendation (either from pre-medical school or medical school), personal statement, and an interview. No additional standardized testing (i.e. GRE), are required to apply to these programs. Please see the website of the program below for specific and updated application requirements. Master’s of Science in Biomedical and Translational Science (MD/MS-BATS) MS-BATS is a clinical research training program offering a one-year accelerated interdisciplinary clinical research education aimed at developing the skills to conduct, interpret, evaluate and apply clinical research. The curriculum aims to develop a comprehensive training to turn basic and clinical research into improved patient care. Courses include training in statistics, health policy and politics, clinical epidemiology, instruction on health and healthcare, clinical trial analysis and design, grant writing, and many others. The flexibility of the current curriculum design and faculty mentorship encourages students with various clinical interests to enhance their training through electives and specific research focused towards their future chosen specialty. Students will complete and defend a master’s thesis at the end of the program. http://www.som.uci.edu/bats/ http://som.uci.edu/graduate-studies//Degree%20Programs/ms-bats-program.asp Master’s of Business Administration (MD/MBA) UCI’s MD/MBA program began in 1998, making it one of the oldest MD/MBA programs in the US. This program is geared toward students who seek a career as physicians with major responsibility in administration and management of healthcare organizations and institutions. Course requirements include 11 core business classes such as finance, statistics, marketing, economics and accounting. About half of the curriculum is student chosen elective courses, with multiple medically related subjects available each term. The business school class size is 100 students per year, with an emphasis on team building and group work by splitting the students into smaller sections for each class. The Paul Merage School of Business in currently rated number 53 in the country, and did we mention Paul Merage is the founder of the Hot Pocket? Nomz. http://www.meded.uci.edu/mdmba/ Master’s of Public Health (MD/MPH) UCI’s MD/MPH program was started in 2013 and aims to train physicians on the changing public health needs of the world. The five-year dual degree program is aimed at high-achieving and motivated students who are interested in improving the health of individuals and addressing issues that affect the public’s health. Curriculum includes courses in the subjects of environmental health, epidemiology, as well as sociocultural diversity and health. Students will complete and defend a master’s thesis at the end of the program. http://www.meded.uci.edu/mdmph/ Program in Medical Education for the Latino Community (PRIME-LC) A crucial mission of the UCI School of Medicine is to educate highly qualified physicians to serve the diverse populations of California. This five-year dual-degree program responds to an increasing demand for physician-leaders who are culturally sensitive and linguistically competent to address the specific needs of California's Latinos. PRIME-LC students can elect to pursue any master’s degree they feel will aid them in becoming a physician-leader for the Latino community. Students may choose to complete a masters program at UCI or elsewhere, provided acceptance. Students typically pursue their master’s degree between their 3rd and 4th years of medical school. PRIME-LC students come from diverse backgrounds but all demonstrate a commitment to service and solid conversational Spanish. The PRIME-LC supplemental application is part of the UCI School of Medicine secondary application and applicants selected for interviews are required to complete a third interview in Spanish. http://www.meded.uci.edu/primelc/ Dual Degrees at Irvine (7+ Year Programs) Medical Scientist Training Program (MSTP) (MD/Ph.D.) Applications and acceptance into the MSTP program occurs concurrently with MD application through the AMCAS application system, except with special circumstances. Students admitted to the MSTP program will take a minimum of seven years to complete the requirements for the two degrees. Medical scientist students generally complete two years of the medical school curriculum, and then enter their Ph.D. research years. Each Ph.D. curriculum is specifically designed for the individual student following guidelines agreed upon by the participating academic units. All medical scientist students will receive on-going curricular guidance from the Program Director. To return to the clinical years (years three and four) a student must have completed all of the requirements for the Ph.D. degree, including preparation and defense of the thesis. http://mstp.uci.edu/ Dual Degrees Away (5-6 Year Programs) UCI Medical Students can enroll in dual graduate degrees outside of the UCI system. Application deadlines and requirements vary based on the desired program and location. Typically, an additional standardized test will be required, and all masters programs are typically two years in length. Contact Nadia Zuabi ([email protected]), Kevin Nee ([email protected]), William Minteer ([email protected]), and Nandie Khahera ([email protected]) for more information. Academic Advice Adjusting to a new city is even more difficult when you also have to adjust to a new curriculum, pace, and load. Below is some advice to getting you off the ground academically! How to approach anatomy - study ahead! Nathan Calixto,Classof2019 Balance academics by doing things that you love continuously throughout the school year Olivia Kaminski,Classof2019 Use high yield resources outside of the school's curriculum. Adam Kalawi,Classof2018 Focus on learning the important concepts and the big picture. Borna Dabiri,Classof2016 Relax and don't take school too seriously to the point that you drive yourself insane. It is only first year! Learn to have a balanced schedule! Nam Thai,Classof2019 Even if you prefer to study alone make time to do some group studying. You'll do better on your tests and it's therapeutic to socialize a little during stressful test blocks. Nadia Zuabi,Classof2019 Study to retain long term and forget about individual test scores. Enjoy first year and get out and meet people. Ashton Christian,Classof2017 Remember that life keeps going! Don't get too bogged down in studying. Britanny Winckler,Classof2016 Always try your best. Average in medical school is way above average in the real world. Reach out to loved ones when you have a rough day. Christine Panganiban,Classof2016 Don't sweat the academics so much because you'll have more relevant chances to shine in the upcoming years. Brianna Williams,Classof2019 Pass. Just pass. Pass, pass, and pass. Not everyone in medical school is going to be a topof-the-class scorer, and that's perfectly fine. What matters is you do well on your rotations, and that you score well on your USMLE Step 1 exams. Those are both entirely different skillsets from passing your classes. John Jiao ,Classof2019 Figure out how to study, the first few months is all about learning how you learn best! Jon Lee,Classof2019 Section 6: Clinical Exposure Dr. W. Wiechmann Dr. J. Suchard Associate Dean of Clinical Sciences Associate Dean of Basic Sciences Dr. C. Ricks Director of Clinical Simulation Center Clinical Foundations Clinical Foundations (CF) is a longitudinal clinical medicine course that spans all four years of medical school. Through this course, medical students learn the fundamental clinical skills necessary to communicate with patients, colleagues, and healthcare professionals. Clinical faculty members at UCI School of Medicine serve as mentors throughout the entire process, and consistently provide individual feedback to improve the learning experience. Students are placed in small groups (approximately 3-4 students) led by a UCI physician, and typically meet once every week or two in the Clinical Skills Center. Additionally, students can expect to have periodic ultrasound training sessions, large group discussions on important health topics, and realistic simulations through the inter-professional team critical incident training (ITCI) program. ITCI encourages medical students and nursing students to learn how to effectively work as a team through the use of simulation technology. First Year First year medical students can expect to learn how to conduct a comprehensive medical interview, perform a physical examination, and document clinical encounters. Students are evaluated on their ability to follow the course objectives through an Observed Structured Clinical Exam (OSCE). During this exam, students demonstrate their ability to obtain a complete medical history and perform organ-specific physical examinations. At the beginning of the year, there is a 3day clinical immersion program where students are assigned to shadow a team of physicians and medical students in the hospital. Specialties include Internal Medicine, Surgery, OB/GYN, Oncology, Neurology, and many more. A pre-clinical clerkship called “PACE” (PAtient CEntered) starts in the last 10 weeks of the school year. This program is designed to give students a taste of the clinical clerkships that begin in the third year. Students will spend each Wednesday with an assigned faculty mentor (ideally in primary care) to gain clinical exposure and to hone their clinical exam skills. Furthermore, this program allows students to spend quality time at a physician’s practice and gain a deeper understanding of that specialty. For more information, visit this webpage. Second Year Second year medical students can expect to expand on the skills gained in the previous year through additional didactic lectures and small group interactions. Students build upon their history-taking skills and learn clinical reasoning to develop potential diagnoses. Furthermore, students are expected to have a deeper understanding of pathology and pharmacology in their medical encounters. Students will also continue to evaluate their progress through periodical OSCEs. PACE (PAtient CEntered) will continue as PACE II for the first 20 weeks of the school year. Students will continue to spend every Wednesday learning from their same mentor from PACE I during this time. For more information, visit this webpage Third Year Third year students will spend 2 weeks solidifying the skills learned in CF I and CF II before embarking on the third year clerkships. Students will need to demonstrate the ability to perform a full history and physical examination, draw differential diagnoses, perform a full write-up and SOAP note, perform basic clinical skills (e.g. suturing), interpret radiologic and laboratory results, and communicate effectively with patients and colleagues. Throughout the year, students will continue to evaluate their progress through clerkship-specific OSCEs (surgery, OB/GYN, Pediatrics, Family Medicine, and Neuroscience). Additionally, UCI will be incorporating “inter-sessions” into the school year. These sessions will allow students to meet back together as a class to learn hot topics pertaining to the clinical clerkships and to discuss the social aspects of medicine (e.g. healthcare policy, business of medicine, cultural issues, etc.). For more information, visit this webpage Fourth Year Fourth year students can expect to prepare for life as a physician by working with colleagues and allied healthcare professionals in on-call scenarios. At the beginning of the year, fourth year medical students take a Clinical Practice Exam (CPX) to assess their communication, history taking skills, and physical examination skills. Clinical Skills Center The Clinical Skills Center (CSC) is the primary location of clinical education at UCI School of Medicine. It is located on the second floor of the Medical Education (MedEd) Building, and includes 17 patient rooms and three acute-care simulation rooms. This one-of-a-kind facility is where students interact with clinical instructors and standardized patients to gain valuable skills in a clinical setting. Students complete the objectives of the Clinical Foundations course by learning how to take a medical history, perform physical exams, and learn bedside ultrasound techniques. All clinical encounters are recorded, and students are able to evaluate their performance with faculty. To learn more about the Clinical Skills Center, please visit this website Simulation Center Cameron Ricks, MD Director, Medical Education Simulation Center The UC Irvine Medical Education Simulation Center is a 3,000 square foot high fidelity simulation center housed on the University of California Irvine main campus and within the Medical Education Building at the UC Irvine School of Medicine. The Medical Education Simulation Center educates and facilitates medical school education for the medical students enrolled at UC Irvine School of Medicine. The center offers a full-scale operating room, emergency room trauma bay, clinical ward, and intensive care unit. The floor plan allows for specific simulated patient care areas or the ability to use as a general space for lecture/small group activities/problem-based learning. Moreover, the Medical Education Simulation Center also facilitates training for UC Irvine Medical Center residency programs and the community. Mission To provide state-of-the-art health care education and research using medical simulation technology to promote superior clinical care and patient safety by delivering quality immersive education to healthcare professionals and the community. Statistics 6800 total learners (523 learners/month avg) 10,790 total simulation education contact hours (all learners) Services (in addition to medical student education) • • • • • • • • • • Maintenance of Certification in Anesthesiology (MOCA) Simulation Instructor Training Course (SITC) Simulation Operations Planning and Management (SOPM) Simulation Programming Curriculum Development Simulation Research Simulation Fellowship Basic Life Support (BLS) Advanced Cardiac Life Support (ACLS) Pediatric Advanced Life Support (PALS) Clinical Clerkships Orange County and its neighboring cities are quite diverse, despite what reality TV shows like the “Real Housewives” and “The OC” might portray. As a third year medical student (which may seem far off now, but will sneak up on you soon!), you’ll get to experience the diversity Southern California has to offer while you apply your medical knowledge and clinical skills through clinical clerkships. This is an excellent opportunity for medical students to explore various medical specialties at some of the finest healthcare locations in California. At UCI SOM, you will experience what it is like to work in various medical settings, from academic institutions to private practices all throughout Orange County and Long Beach. Listed here are a few of the major clinical training sites that you will rotate through as a UCI medical student. UC Irvine Medical Center (UCIMC) 101 City Drive, Orange, CA 92868 Clinical Clerkship Rotations: Inpatient Medicine, Neurology, OB/GYN, Psychiatry & Substance Abuse, Surgery UC Irvine Medical Center (UCIMC) is the primary teaching location for UCI medical students. It is ranked as the best hospital in Orange County, and has been rated one of the nation’s best hospitals by US News and World Report for the past 14 years. Because UCIMC houses the only Level I trauma center and a level II pediatric trauma center in Orange County, you can expect to have a unique experience as you rotate through this hospital. Additionally, UCIMC is the home of the Chao Family Comprehensive Cancer Center (CFCCC), which is the only National Cancer Institute (NCI)designated cancer center in Orange County. Places at the UCIMC that you should know about: • UC Irvine Douglas Hospital • Level I Trauma Center • Regional Burn Center • Chao Family Comprehensive Cancer Center • UC Irvine Neuropsychiatric Center • Comprehensive Stroke & Cerebrovascular Center VA Long Beach 5901 E. 7th St., Long Beach, CA 90822 Clinical Clerkship Rotations: Inpatient medicine, Psychiatry & Substance Abuse, Surgery The VA Long Beach Healthcare System is one of the main teaching locations for UCI SOM students and provides a wide range of services for more than 50,000 Veterans. The VA provides exceptional healthcare to the Veteran community, and prides itself on focusing on prevention and population health. By rotating through this unique healthcare setting, students are able to enhance their clinical education through hands-on learning. Children's Hospital of Orange County (CHOC) 1201 W. La Veta, Orange, CA 92867 Clinical Clerkship Rotation: Pediatrics, Neurology The Children's Hospital of Orange County (CHOC) is a premier Pediatric healthcare institution located in the heart of Orange, CA. CHOC has grown into its role as the largest pediatric healthcare provider in the county and has been ranked one of the best children’s hospitals by US News & World Report. With nationally distinguished programs in Oncology, Pulmonology, Neonatology, and many other pediatric subspecialties, CHOC provides students with the opportunity to see innovative healthcare at its finest. Long Beach Memorial Medical Center and Miller Children’s & Women’s Hospital 2801 Atlantic Avenue, Long Beach, CA 90806 Clinical Clerkship Rotations: Pediatrics, OB/GYN The MemorialCare Health System is a primary healthcare provider in Long Beach, CA and includes the Long Beach Memorial Medical Center and the adjacent Miller Children’s & Women’s Hospital. These clinical training sites provide a wide range of medical and surgical services, and are well known for their various MemorialCare Institutes and Centers. The Memorial Care Center for Women has received recognition as one of the safest places to have a baby in California. This center also specializes in treating high-risk infants at its level III Neonatal Intensive Care Unit (NICU), one of the largest in California. Additional Clinical Training Sites: Family Health Center- Anaheim and Santa Ana Anaheim location: 300 Carl Karcher Way, Anaheim, CA 92801 Rotations: Family Medicine, Pediatrics Santa Ana location: 800 N. Main Street, Santa Ana, CA 92701 Rotations: Family Medicine, OB/GYN, Pediatrics UC Irvine Health Gottschalk Medical Plaza 1 Medical Plaza Drive, Irvine, CA 92697 Clinical Clerkship Rotation: Ambulatory Medicine ACKNOWLEDGEMENTS First and foremost, we wish to express our sincerest gratitude towards Dr. Ellena Peterson, for her unwavering support of this student-initiated project. Thank you for always advocating on our behalf and for regularly offering your assistance to make this Welcome Guide a reality. We would like to include a special thanks to Adam Kalawi, Jamie Miller, and Lauren Shreve. Without their incredible foresight and commitment to writing and designing a large portion of the original Welcome Guide, the second edition would not be possible. We appreciate all the dedication you had towards creating this wonderful resource for our UCI SOM community. As this was a collaborative effort, we would also like to thank our classmates for their contributions. None of this would have been possible without the efforts and enthusiasm of our colleagues and classmates Orli Florsheim, Jess Lin, Nandie Khahera, Nam Thai, Chelsea Lam, Alyssa Lo, Alex Anshus, John Jiao, Katrina Lee, Luke Yu, Katy Lunny, Borna Dabiri, Olivia Kaminsky, Katrina Lee, Will Minteer, Nadia Zuabi, Jon Lee, Briana Williams, Druba Banerjee, Ryan Gibney, Elisa Zhang, Ruzan Orkusyan, Nare Torosyan, Mahta Baghoolizadeh, Chris Vo, Lauren Rosario, Michael Butler, Nick Taylor, Michael Bernaba, Soe Thein, Matt Gunther, Allison Zha, Brad Jacobsen, and Anjali Hari. Finally, we would like to express appreciation to our faculty and administration for their support and contributions. It is remarkable to to have faculty who not only encourage student-initiated projects, but who also make an effort to assist in these projects despite their relentless schedules. Thank You All!