Spa Brochure

Retreat Spa
Radisson Blu Hotel & Spa,
Ditchley House, Little Island, Cork.
Tel: +353 21 429 7080 Fax: +353 21 429 7101
radissonblu.ie/hotel-cork/services/spa
facebook.com/retreatspacork
2ETREAT
3PA&ITNESS#ENTRE
Retreat Spa Signature Treatment
The Retreat Ritual
Exotic lime & ginger Salt glow
Elemis Skin Nourishing milk Bath
Light body brushing, warm oil drizzled
luxuriously all over your body before
the sublime Elemis Exotic Lime &
Ginger Salt Glow is applied, leaving
you sparkling from head to toe.
Reach the optimum state of well-being
with micro bubble and jet bath, incorporating
colour light therapy to rebalance the chakras.
€35
20 mins
Our
very
designed
by
€50 30
mins own signature treatment
E xotic coconut
rub &
Nourishing Milk Wrap
our
spa team and exclusive
to the Retreat Spa
Exotic Frangipani
A traditional Balinese recipe of coconut,
Body nourish wrap
mungbean, spices and lavender is combined
Enjoy
a hot stone back massage with our specially
anointed basalt stones to send
with Exotic Frangipani Monoi Moisture
Deeply nourishing aromatic treat. Aromatic
you intococonut
a deepandstate
of relaxation,
followed
tailormade
Elemis
Aromapure
Meltby
to a
polish
the skin and
stimulate
the
Tahitian
frangipani
flowers are
senses.
Warmed
Skin
Nourishing
Milk
soaked
together
to
produce
monoi,
which
Facial to target your skins requirements and personal skin concerns, a Bath
then poured over your entire body before
is poured all over your body and then
De-Stress
Scalp Massage & Pressure Point isbeing
Foot
Massage complete this
cocooned in a comforting foil wrap.
cocooned in a nourishing foil wrap or dry
unmissable
treatment
experience,
feeling with a pressure point facial
All combined
float.
Skin is drenched
with
moisture forleaving you
immediate
and radiance.
renewed, softness,
revived suppleness
and completely
relaxed. massage and de-stress scalp massage.
€50
45 mins
€95 75 minutes
€50
45 mins
ElEmiS FacialS
Our Therapists will help you choose a facial for your
skins needs. You will receive a skin consultation
and homecare advice with each facial to allow
you to maintain results of your facial at home.
We recommend repeat facials every 4-6 weeks.
aromapurE taStEr Facial
This introductory facial will give a quick and
instant pick-me-up for dull lifeless skin.
(recommended one treatment every two weeks)
€40 25 mins
ElEmiS aromapurE
Skin SpEciFic FacialS
Fruit active glow
For dull lifeless skin, for a powerful skin recharge. This facial
will bring back the glow to a tired, dull & lifeless complexion.
Exotic moisture dew
For dry skin, in need of super saturation moisture boost,
This thirst quenching facial is perfect.
herbal lavender repair
For combination & oily skin. Helps to heal & repair
oily, problem & congested skin, restoring skin balance.
€60 50 mins
modErn Skin Facial
Bursting with anti-oxidant rich
minerals and vitamins this de-stressing
and purifying treatment helps remove
damaging toxins, regenerate skin cells
and balance sebum. The exceptional
results are remineralised, rebalanced
and renewed skin.
€75 55 mins
tri-EnZymE
rESurFacing Facial
Clinically proven after just one
treatment up to 75% resurfacing &
up to 32% increased skin smoothness.
Target skins: fine lines &winkles,
pigmentation, sun spots, acne scars,
age spots, uneven skin tone.
€90 55 mins
ElEmiS anti-aging FacialS
pro intEnSE liFt Facial
Visible Brilliance Facial
For aging, stressed, slacked & dehydrated skin,
this anti aging face & eye treatment instantly
firms, rejuvenates & plumps while reducing dark
circles from around the eye contour. Moisture
levels are proven to increase by up to 57% and
elasticity by 40% after just one treatment.
Powerful lifting techniques target
sagging jowls, cheeks, chin and neck
for the ultimate lift effect Powered by
breakthrough technology that combines
cutting-edge plant stem cells,
nutrient-rich natural lipids and
firming plant actives. Powerful
lifting techniques target sagging
jowls, cheeks, chin and neck, whilst
helping to reduce puffiness and
fluid retention associated
with sagging skin
Quartz anti-ageing Facial
An advanced anti-ageing facial, clinically
proven to reduce the number of wrinkles by
94% and improve skin firmness by 57% after
just one treatment. This anti-aging face & eye
treatment helps to protect against the signs of
ageing, reducing the appearance of fine lines &
wrinkles on the face and reconstructing the eye
contour. 3 brand new anti-aging products for
maximum treatment.
€95 70 mins
€75 50 mins
ElEmiS
Exotic Body
trEatmEntS
ElEmiS
maSSagE
thErapiES
Exotic limE & gingEr Salt glow
ElEmiS Skin nouriShing milk Bath
Light body brushing, warm oil drizzled
luxuriously all over your body before
the sublime Elemis Exotic Lime &
Ginger Salt Glow is applied, leaving
you sparkling from head to toe.
Reach the optimum state of well-being
with micro bubble and jet bath, incorporating
colour light therapy to rebalance the chakras.
€50
30 mins
Exotic Frangipani
Body nouriSh wrap
Deeply nourishing aromatic treat. Aromatic
Tahitian coconut and frangipani flowers are
soaked together to produce monoi, which
is poured all over your body and then
cocooned in a nourishing foil wrap or dry
float. Skin is drenched with moisture for
immediate softness, suppleness and radiance.
€50
45 mins
€35
20 mins
Exotic coconut ruB &
nouriShing milk wrap
A traditional Balinese recipe of coconut,
mungbean, spices and lavender is combined
with Exotic Frangipani Monoi Moisture
Melt to polish the skin and stimulate the
senses. Warmed Skin Nourishing Milk Bath
is then poured over your entire body before
being cocooned in a comforting foil wrap.
All combined with a pressure point facial
massage and de-stress scalp massage.
€50
45 mins
ElEmiS aroma hot StonE
thErapy maSSagE
indian hEad &
ShouldEr maSSagE
Specially selected basalt stones
are heated & anointed with exotic,
sensual aromas then placed on key
energy points of the body then the
deep penetrating heat from stones
is used to massage using traditional
techniques.
Full Body €100 75 mins
Back of Body €50 25 mins
A traditional head massage to provide
instant relief from tension and stress,
therapeutically based on acupressure
massage on the face, neck & shoulders.
€50 25 mins
20•20•20
Relax & unwind with 20 minute Back
Massage, 20 minute Elemis Mini Facial
and 20 minute Scalp Massage.
€89 60 mins
SwEdiSh rElaxation maSSagE
prEgnancy maSSagE
Relieve tension in lower back, alleviate
swelling in the hands and feet
while uplifting your spirit.
€110 60 mins
trEat your FEEt maSSagE
€30 20 mins
SwEdiSh dEEp tiSSuE
lEg maSSagE
Full Body €75 55 mins
Back, neck & Shoulders €45 25 mins
€30 20 mins
dEEp tiSSuE muSclE maSSagE
Hopi Ear Candles are used as a relaxing treatment
to ease away the stresses of our Western culture and
to address a number of problems relating to the ear,
neck and face areas. Excellent for relief of sinus pressure
€45 35 mins
Full Body €85 55 mins
Back, neck & Shoulders €50 25 mins
Ear candling
ElEmiS dEtox
timE For mEn
ElEmiS FEnnEl & colon clEanSing
mEnS dEEp clEanSing Facial
Redefine and smooth your silhouette. Elemis’ clinically proven Body Sculpting System is
combined with a detoxifying birch and fennel peel-off body mask. Specialist abdominal, hip
and thigh drainage massage techniques help with colon cleansing and to smooth the appearance
of cellulite, boost circulation and reduce fluid retention. Skin is firmer and smoother to touch.
Deep cleanse and complete skin detox This super-grooming facial decongests the skin,
working to eliminate blocked pores and accelerate skin recovery. Fast-acting ingredients
reduce sensitivity and provide long-lasting defence against the effects of daily pollutants,
leaving the skin clean and clear. This Facial includes steaming
€85
50 mins course of 4 for €295
€75
55 mins
ElEmiS cEllutox aroma Spa wrap
Back Facial
Detoxify and kick-start your body. Let your thoughts drift away, whilst cocooned in a
comforting wrap of rich marine algae and detoxifying juniper and lemon. Enjoy a facial
massage and de-stress scalp treatment or soothing foot massage. Helps refine the
appearance of cellulite and relieve the discomfort of fluid retention
Includes A deep tissue, relaxing back massage and back scrub,
Once mask is applied , you will enjoy a relaxing back of legs massage
€95
75 mins course of 4 for €310
ElEmiS muSclEaSE aroma Spa wrap
Muscle warming seaweed wrap. The power of aromatherapy combined with the riches
of the ocean. This beautiful, aromatic heated seaweed body mask containing muscle
warming blends of pine and rosemary essential oils, helps ease the pain of arthritis,
fatigue and aching muscles. Whilst cocooned let your thoughts drift away.
€95
75 mins course of 4 for €310
€60
40 mins
ElEmiS dEEp tiSSuE muSclE maSSagE
Focusing on relieving specific stress and muscle tension, a deeply rhythmic pressure massage
to give a vigorous workout. Tailored and combined with specially blended massage oils.
€85
55 mins
halF Body dEEp tiSSuE muSclE maSSagE
Maximum tension relieving results in minimal time. Concentrating on the back, neck &
shoulder region with Swedish or Deep Tissue massage techniques to alleviate stress & tension.
€50
25 mins
Body wrapS
Full Body ExFoliation
hydrothErapy light thErapy Bath
Detoxing Laminara Slimmimg Wrap
Uplifing Ginger, Sweet Orange & Cocoa Bean Wrap
Revitalising Black Mint & Green Tea Wrap
Anti-Ageing Gold extract & Champagne Wrap
Detoxing Green tea & Coconut oil polish
Uplifing Lime & Lemongrass Salt Scrub
Nourishing Strawberry Cream Salt Scrub
Anti-Ageing Gold Extract Body Scrub
infused with amazing bath salts
20 mins
20 mins
20 mins
mix & match
1 treatment €35
2 treatments €60
3 treatments €80
makE-up
Natural Spa Factory was borne out of our expertise and desire to bring the luxurious touch and feel
of spa quality treatments, to the relaxing environment of your home.Free from chemicals such as
parabens, our products use botanically sourced ingredients derived by nature.
Art Deco Make up Application
€30
Spray tan
Full Body
€35 Half Body
€20
FiniShing
touchES
handS and FEEt
Gelish File & Paint
€25/€30
Choice of colour or French on fingers or toes
Body poliSh
waxing trEatmEntS
A scrub with active seaweed ingredients
and dead sea salt to exfoliate and remove
dead skin cells & impurities. Revitalises
upper layers of skin leaving it soft & oxygenised.
Full Leg
€30
Half Leg
€20
¾ Leg
€25
Half Leg & Basic Bikini €35
Full Leg & Bikini
€45
Underarm
€15
€35
20 mins
Arm
Chest or Back
Lip
Chin
Lip & Chin
Eyebrows
Opi File & Paint
€15
€25
€10
€10
€15
€10
Full Body exfoliation and Full Body Spray Tan
45 mins
lycon rapid BronZE Spray tan
Half Body - €20
€0.75
€45.00
€67.50
all aBout EyES
Eyebrow Tint
€10 Eyelash Tint
Eyebrow & Eyelash Tint€20 Party Lashes
Patch test is required 24 hours before
Full Body - €35
SunBEdS
per min
60 mins
90 mins
Luxury Manicure
45minutes
€39
55minutes
€49
Add a Gelish finish for €5 Supplement
Luxury Pedicure
Add a Gelish finish for €5 Supplement
Swarovski Crystal Toes
tan ritual
€60
€20
Choice of colour or French on fingers or toes
120 mins
160 mins
€90.00
€120.00
Blink EyElaShES
Eyelash Extensions €75
Patch test is required 24 hours before
€15
€10
The ultimate glamour treatment for feet, our Swarovski
crystal pedicure consists of an amazing 400-500
Swarovski crystals individually attached to the toenails!
Full Set €50
Callus Peel
French Tips €20
Replacements Crystals €1 each
€30
four step system including skin softening patch
which is wrapped around the area to be treated to
soften the skin. A special scraper is then used to ‘peel’
off the dry skin/calluses, followed by buffing away of
the remaining calluses with the foot file. The treatment
is finished by applying moisturising cream
rEtrEat
Spa packagES
rEtrEat
Spa partiES
All our packages include unlimited use of our unique hydrotherapy
treatment pool, gym, relaxation suite, bathrobes & slippers.
Complimentary refreshments are served in the relaxation suite.
rEtrEat rEJuVEntion packagE
rEtrEat party packagE
• Full body relaxation massage
• Aromapure Skin Specific Facial
• Light Therapy Bath
• Lunch in our Banks Bar
• Full Body Spray Tan
• Gelish Manicure
(colour or French)
• Full Set of Blink Eyelashes
€150
€99
girlS wanna haVE Fun
mum to BE packagE
• Elemis Swedish Back, Neck & Shoulder Massage
• Elemis Aromapure Taster Facial
• Opi File & Paint on hands OR feet
• Lunch and a house Cocktail in our Banks Bar
• Pregnancy Massage
• Luxury Pedicure
• Lunch in our Banks Bar
€115
aFtErnoon indulgEncE
• Elemis Aromapure Facial
• Elemis Swedish Back, Neck & Shoulder Massage
• Lunch in our Banks Bar with Tea/Coffee
€109
€139
Here at the Retreat Spa we
cater for large groups and parties.
These Parties are perfect for all occasions
including Hen Parties, Birthdays, Baby
Showers, a girls day out or Mothers Retreats.
We also offer lunches and cocktails which
we can build into a tailormade package to
suit any budget… the perfect way to
celebrate any occasion
products at retreat
Elemis brings you the riches of the natural world with an advanced scientific
range of medicinal and therapeutic plant extracts and essential oils
ogra revolutionary skincare using natural powers of peat
the natural Spa Factory use botanically sourced ingredients derived by nature
like herbs, plants and flowers, all products are paraben free.
lycon wax uses only the resins, natural ingredients and aromatherapy oils, Lycon
delivers superior performance, removing stubborn hairs as short as 1mm
gelish is a durable nail laquer that will give you longer lasting finish.
opi the world leader in professional nail care
Swarovski crystal pedicure the ultimate glamour treatment for feet
Blink Eyelashes highlight your eyes with individual eyelash application
Spa hours
Open Monday to Sunday please note that hours may vary according to treatment bookings
Spa EtiQuEttE
giFt VouchErS
Spa Etiquette
Before your treatment
The Retreat Spa is designed for your total relaxation
and is a haven from the outside world. We request
that all guests keep noise to a minimum and switch
off all mobiles and electronic devices before entering
the spa. There are no children allowed in the spa at any
time. Please arrive 15 minutes prior to your scheduled
appointment. Late arrival will result in a shortened
treatment in order to accommodate other clients.
Children under 16 are strictly prohibited from
availing of spa treatments.
It is advised to avoid the consumption of alcohol
or heavy meals 2 hours prior to or following spa
treatments.
Spa attire
payment & gift Vouchers
Bathrobes and slippers will be provided on arrival.
Swimwear & swimming hat are required for use of
the pool. Disposable undergarments are provided for
specific treatments.
giVE thE pErFEct giFt
Struggling for a gift to get your loved one for Valentine’s Day? Want to give your
Mum something special for Mother’s Day? Whatever the occasion, take the hassle out
of gift shopping with the Radisson Blu Hotel & Spa Cork Gift Card and treat someone
special to our four star treatment. There is an array of options to choose from, whether it
be a pamper package at the Retreat Spa, dinner in our award winning restaurant, accommodation
or simply a voucher made up to a monetary value. This elegantly presented gift voucher is the perfect
gift solution for any occasion! You can purchase gift cards at the Retreat Spa reception
or from the front office desk in the main lobby.
Special considerations
If you have high blood pressure, heart conditions,
allergies or any other medical complications, we advise
that you consult your doctor before signing up for any
spa treatments. Please inform your therapist of any
medical conditions. It is advised that pregnant women
do not avail of any water based treatments, however
there are a number of risk free treatments available
which are marked with the following symbol
.
reservations & cancellations
Advanced booking is advised. A credit card is required
at the time of booking. A cancellation period of 24 hours
applies. A full fee will be charged for any treatments
cancelled less than 24 hours prior notice or for a ‘noshow’.
We accept cash, credit cards and Radisson Blu Hotel &
Spa, Cork gift cards. Payment can also be charged
to the rooms for hotel residents. All prices are quoted
in euros and are subject to change. Vouchers are
available for use against any spa treatments or
packages but cannot be re-deemed against the
purchase of products. Vouchers are non-refundable
and must be produced at time of treatment. Treatment
packages are non-refundable. Unused portions of
packages are non-transferable for another item.
Enjoy
Please do not hesitate to contact a member of staff if
you have any further queries about our treatments or
policies.