SENIOR NEWSLETTER - January 2016
Transcription
SENIOR NEWSLETTER - January 2016
WSOS Sandusky County Senior Program January 2016 LaRiche Subaru Employees Deliver Meals Share the Love On December 8th LaRiche Subaru employees delivered meals to homebound seniors as part of a campaign to promote the need for more volunteers to help deliver meals. Director, Robin Richter said: “We appreciate their support. This brings attention to the need for more community volunteers.” This local effort is part of Meals on Wheels of America’s annual participation in Subaru’s national year-end Share the Love Event. For every new Subaru vehicle sold or leased from November 19, 2015, through January 2, 2016, Subaru will donate $250 to the purchaser’s choice of participating charity – one of which being Meals on Wheels. By the end of this year, Subaru and its retailers will have donated more than $65 million nationally to charity through the Share the Love Event. Local Meals on Wheels America Member programs, like WSOS Meals-on-Wheels, that partner with Subaru retailers to raise awareness for the Share the Love Event are (continued inside cover . . . ..) Join Us! BIRTHDAY PARTY Thursday January 21 10:00AM At the Fremont, Gibsonburg and Clyde Centers See enclosed menu. Our Mission The mission of WSOS Senior Programs is to develop quality services that promote general well being, independent living and opportunities for socialization for mature adults in Sandusky County, Ohio STAFF Director, Robin Richter Admin. Assistant, Lori Beers Fiscal/MIS Coordinator, Rachel Olvera TRIPS Coordinator, Bill Duncan TRIPS Volunteer Specialist, Cindy Horn Food Service Specialist , Cathy Warwick Website: www.wsos.org NEWSLETTER ADVERTISING 1/8 page = $15 per issue 1/4 page = $25 per issue 1/2 page = $50 per issue For more details, contact Robin Richter at 419-334-8911 Shar e the Love (continued from page 1) eligible to earn grants of up to $20,000. This can provide an extra layer of support to help deliver nutritious meals and other important services to seniors in Sandusky County. “Subaru and Meals on Wheels have worked together since 2008, helping deliver more than 1.2 million meals, friendly visits and safety checks to America’s seniors,” said Ellie Hollander, President and CEO, Meals on Wheels America. “We are truly honored to be one of Subaru’s long-standing national charities for the eighth consecutive year. The substantial support generated through the Share the Love Event ensures that our seniors are not forgotten.” About Meals on Wheels America Meals on Wheels America is the oldest and largest national organization supporting the more than 5,000 community-based programs across the country that are dedicated to addressing senior isolation and hunger. This network exists in virtually every community in America to deliver nutritious meals, friendly visits and safety checks that enable America’s seniors to live nourished lives with independence and dignity. By providing funding, leadership, education, research and advocacy support, Meals on Wheels America empowers its local member programs to strengthen their communities, one senior at a time. For more information, on volunteer opportunities call Alexis Massie, WSOS Nutrition Coordinator at 419-333-6053. THANKYOU Golden Threads of ProMedica Memorial Hospital—They provided Holiday Cookies to Senior Centers and Meals-on-Wheels Clients. Thanks also to decorating helpers: Cindy Horn, Alexis Massie, and Elidia Webb. 2 Birthdays BRIDGE Nov. 11 - 1st Bill Wise & Becky Prasuhn; 2nd Ginny Berlekamp & Al Stokes; 3rd Sharon Chill & Marcia Humberger. Nov 18 - 1st Bill Wise & Lou Parmer; 2nd Marcia Humberger, Terry Fought & Ginny Berlekamp. 3rd Becky Prasuhn. Nov 25 - 1st Lou Parmer & Becky Prasuhn; 2nd Terry Fought & Nancy Balsizer; 3rd Gloria Nitschke & Bill Wise. HAND AND FOOT Nov 10 – Game one winner Sharon Bersch; Game two winner Nancy McKeever. Nov 17 – Game one winner Nancy McKeever; game two winner Sharon Bersch. Nov 24 – Game one winner Sharon Bersch; game two winner Nancy McKeever. EUCHRE Nov 9 - 1st Phil Clapp 66; 2nd Les Root 53; 3rd David Stuber 50. Nov 16 - 1st Phil Clapp 57; 2nd Lisa Genzman 56; 3rd Oma Pump. Welcome, Lisa, to our club. Nov 23 - 1st Elsie Jane Dick and Lisa Genzman ties with 56; 2nd Ken De Vault & Nancy McKeever ties with 47; 3rd Mike Mehling 46. Jan 1st Mary Tyree Franklin Nye Maria Chlosla Jan 2nd Patricia Golamb Gloria Baughman Jan 5th Betty J. Hoffman Theresa Jakober Jan 6th Wayne Darr Jan 9th Jan Hazen Sybil Harman Jan 13th Cathy Hoffman Muriel Haynes Jan 15th Virginia Secrist Jan 16th Sharon Bersch Arnold Wilson Jan 17th Juanita Billow Jan 18th Jim Clark Jan 19th Ludmila Darr Linda Armstrong Jan 20th Albert Cook Janet Lohmann Jan 24th Edith Beckman Jan 28th Billie Jean Barnette Jan 29th Glenn R. Baker Jan 30th Mildred House Jan 31st Philip Clapp Jerry Herman GOLDEN AGE PINOCHLE CLUB Nov 13 – 1st John Myers 815 (good job); 2nd Dave Stuber 756; Low score Edie Gray 546. Nov 20 - 1st Margie Biehler 755; 2nd Bess Runion 720; low score Nancy McKeever 551. Nov 27 - 1st Phil Clapp 799; 2nd tied Faye McClure & Margie Biehler 723; low score Don Runion 596 We’re On The Web! VISIT US AT https://www.facebook.com/WSOSCommunityAction OR www.wsos.org Thank you to the following people for their donations to the Annual Thank Offering Campaign: Lois Magargle Bekki, Todd & Audrina Robinson Marie & Robert Lewis Gerda Neumann Sharon Thayer Marianne & Tom Bennison Donald Knowles 3 To Peggy Beck on the loss of her husband, Bob Beck. To the family & friends of Richard Keiser. He was a member of the Fremont Center and will be greatly missed. To Doris Krienke & Joyce Reardon on the loss of her son & nephew, Dan Krienke. Thank you, Carbide Retirees, for your generous donation to our WSOS Meals on Wheels program. Your contribution will help us in fulfilling our mission to promote general well-being and independent living for the seniors of Sandusky County. At WSOS, we are fortunate to have supportive partners like you. Thank you, Sharon and Lonnie Drown, of Drown’s Market for their donation of acorn squash to the Clyde Senior Center. BIRTHDAY PARTY We greeted 95 seniors for our November Birthday Party on Nov. 19, 2015. The atmosphere was very festive with all the fall colors on the tables and walls. Mary Halbisen was at the reception desk again. (Welcome Back). Gloria Walters was selling 50/50 raffle tickets and Mike Mehling and Carrie from Americare were selling tickets on a set of Soup and Sandwich Plates which was donated by Peg Rettig. We realized at total of $46.00. Thanks Peg! Suzy Carson was the winner of this raffle. Mary Halbisen opened the festivities with the pledge to the flag, and Don Runion blessed the food. Our entertainment was “Lyme Pioneer Band” and everyone seemed to enjoy them as they were singing to a great majority of the songs they played. The leader would tell interesting facts about the writer of the song. They played 50’s & 60’s tunes. At the end they did a tribute to the service men with 3 songs. Since the band wore BIG cowboy hats, Bert Martinez, our in house comedian, had to get a very large Mexican hat and dance around. We enjoy him and his antics. The 50/50 raffle ticket was drawn by last month’s winner, Marie Lewis, and it belonged to Ivan Shaffer and the amount was $73.00. Mary Halbisen introduced the Birthday celebrants and the oldest were: Helen Arnold, 90, and Robert Lewis, 90 years. The youngest was Sarah Babione at 67 years old. The other birthdays were: Rita Wagner, Lois Thompson, LaDonna Gyurica, Mardelle Shively and Kathleen Haubert. Barb Ward talked about changes in trips and that TRIPS would be transporting seniors to several locations free of charge. Admission and any purchases you make will be on your own money. She also told us of a Pleasure Trip which will be taking place on April 8th, 2016 to Frankenmuth. Information is in the December newsletter. The total cost of the trip of $89.00 and is due at the time of making your reservation. Once again we have to say a big Thank You to all of our volunteers. They do a great job and we really appreciate them!! Mary Halbisen ended the day with her famous Bingo. Many of the seniors stayed to enjoy this activity. ~Submitted by: Suzy Carson TO-DO IN OUR COMMUNITY January 3, Noon–4:00 p.m. - YMCA Open House The Sandusky County YMCA in Fremont is offering free access to the community to encourage healthy living. For more information visit their website at www.ATtheY.org or call Christy Zimmerman at 419332-9622. January 28 – 1:30 p.m. Birchard Public Library Featuring the movies your rememeber. Free admission, free refreshments! For movie information contact the Birchard Public Library of Sandusky County, 423 Croghan Street, Fremont, OH, 43420. 419-334-7101 4 Pleasure Trips Change in Procedure: Full Payment Due At Time Of Reservation NEW TRIP for 2016 The Pleasure Trip Committee is in the process of planning trips for 2016. At this time we are in the process of scheduling and confirming multiple trips. When we have all our trips scheduled and confirmed, we will have our annual travel show. Look for notification of show in an upcoming newsletter. NEW Trip Reservation and Payment Procedures: Friday April 8, 2016 Zender’s of Frankenmuth Lunch and Show “Tom Sage as Neil Diamond” Cost: $89.00 Stops at: Zender’s Bakery Bronner’s Christmas Wonderland Cabella’s This trip will sell out fast. Sign up today!! All trips are available to the public. Full payment due at the time of reservation. No deposits will be collected. Cancelation fee for Day trips is $25.00. Cancelation fee for a multi-day trip is $75.00 per person. A satisfaction survey will be offered at the end of each trip. Make checks payable to: WSOS Senior Services In person at: Sandusky County Senior Center 600 West State St. (Attention: Barb Ward) Or by mail to: W.S.O.S. Senior Services (Attention: Pleasure Trips) P.O. Box 590 Fremont, Ohio 43420 Pleasure Trip Committee members are: Suzy Carson Diana Clinebell Marilyn Sovinski Peg Rettig Barb Ward Becky and Glenn Baker 419-332-8683 419-332-0789 419-332-2787 419-547-8033 419-334-8181 419-665-2206 5 Fremont Senior Center Highlights Tuesday January 5 11:30 “Soups On” “Healthy Comforts” Winter is here and we start craving comfort foods. Ruby Randolph from the OSU Extension Office will be here on January 5th with a program on the health benefits of soup and soup recipes and on January 25th to talk about healthy comfort foods. Join us and enjoy the added treat of tasty samples that Ruby brings for us. Please call 419-334-8181 to make a meal reservation as this program will be conducted during the lunch hour. Thursday January 7 12:00 Prize Bingo Cost: FREE Sponsored by: Parkview Care Center Friday January 8 11:45 Roll For Control Rescheduled from November 5, 2015 Kelly Brown, Occupational Therapist, and Brain Horman, Patient Care Coordinator, from Great Lakes Caring will be here to present this interactive program on a subject most of us are uncomfortable talking about but many of us have to some degree—Incontinence. Learn what you can do to either remedy this condition or keep from having it. Roll for Control is a proven Incontinence Control Program and may be effective in as little as 3 to 6 weeks. This program will begin during lunch so if you would like to have a meal please make a reservation 419-334-8181 Reservations are not required for the program. Tuesday January 12 9:00-11:50 Toe Nail Clinic Cost: ($10.00 donation) Includes toenail trimming and a foot massage by Joni Widman RN. Call 419-334-8383 early to make your reservation! Tuesday January 12 12:00 Popcorn and a Movie with Marilyn & Loretta Feature Presentation: Burgler Rated: R Mystery/Comedy Ex-con Bernice Rhodenburr (Whoopi Goldberg) is tough, smart, funny-and in one helluva mess. A double dealing cop is blackmailing her and wants $20,000 to keep quiet. The best way Bernice can raise the cash? Turn Burgler for one last heist….which regrettably ends in murder. Bernice tears San Francisco apart to find the real killer-before the city's finest find her. Birthday Party! Thursday January 28 10:30 Join us for this special day when we honor our seniors with birthdays in January. Entertainment by concert pianist, Forest Kirchenbauer from Grace Community Church. Entertainment will start at 10:15 so come early to enjoy the beautiful music. Check out the Gift Shoppe where you may purchase items from the shop and baked goods from Team Jingle! We will be selling 50/50 tickets and Bingo will be played following lunch. Call 419-334-8181 for a meal reservation. 6 FREMONT SENIOR CENTER ACTIVITIES January 2016 Hours 9:00 a.m. - 2:30 p.m. Monday Tuesday Wednesday Thursday Friday 1 Barb Ward, Mgr. 600 W. State St. Fremont, OH 43420 419-334-8383 Closed Happy New Year! Welcome 2016! Lunch served at 11:30 Reservations needed 4 9:00 Wii Bowling 12:00 Bingo 1:00 Euchre 5 10:00 Wii Bowling 11:30 "Soups On" 6 9:00 Exercise 12:00 Bridge Speaker: Ruby Randolph 12:00 Hand & Foot 11 9:00 Wii Bowling 12:00 Bingo 1:00 Euchre 18 12 13 Toe Nail Clinic 9:00 Exercise 9:00-11:50 10:00- 12:00 12:30 Popcorn and Health Clinic by a Movie with Heritage Village Marilyn and Loretta 12:00 Bridge 19 9:00 Volunteer Training Closed Martin Luther King Day! 10:00 Wii Bowling 11:45 TBA 7 9:00 Wii Bowling 12:00 Prize Bingo sponsored by: 8 10:00 Exercise 11:45 "Roll for Control" Parkview Care Center Speakers: Brian Horman and Kelly Brown, O.T. Great Lakes Caring 14 15 9:00 Wii Bowling 10:00 Exercise 11:00 "Gluten Free1:00 Pinochle Healthful, Hip or Hype" 12:15 Bingo 20 9:00 Exercise 12:00 Bridge 12:30 Bunco 21 22 9:00 Wii Bowling 10:00 Exercise 11:00 1:00 Pinochle "Self Improvement" 12:15 Bingo 27 9:00 Exercise 12:00 Bridge 28 29 9:00 News Letter 10:00 Exercise 10:30 Birthday Party 1:00 Pinochle Entertainment: Concert Pianist: Forest Kirchenbauer Speaker: Jody Biggert Promedica Home Health 12:00 Hand & Foot 25 9:00 Wii Bowling 12:00 Bingo 1:00 Euchre 26 10:00 Wii Bowling 12:00 Hand & Foot 7 CLYDE SENIOR CENTER ACTIVITIES January 2016 Hours 10:00 a.m. - 1:00 p.m. Monday WELCOME Tuesday Wednesday Clyde Senior Center Lunch is served at 11:30 a.m. Please call for a reservation by 12:30 the day before you wish to eat Another New Year! Clyde, Ohio 419-547-8052 Evelyn Dorn Sr. Site Supervisor 5 6 Stop in today To see what's Happening! 12 Let’s learn about Self-Improvement Goals for 2016 at 11:30 a.m. 19 RELAXATION STATION 13 Adult Coloring with Evelyn, 1-2 p.m. Supplies Provided! Heritage Village here for health screenings, 11-11:45 a.m. Free Service 14 Pat from Heritage Village will be here for Bingo at 12:15 p.m. Ohio State Bingo, 12:15 p.m. 20 Happy New Year Closed 8 Bingo after lunch, 12:15 p.m. Darcee Adams from Exact Care will be here at 11:30 a.m. to disscuss their Medication Management Program 18 7 Surprise! Community Hospice here for health screenings, 11-11:45 a.m. No charge! 11 Friday 1 900 N. Woodland Ave. 4 Thursday 21 Ending in ?????? Bingo after lunch, 12:15 Dollar Bingo afrer lunch, 12:15 p.m. 15 Candy Bingo after lunch, 12:15 p.m. 22 Dollar Bingo after lunch, 12:15 p.m. Super Bowl Preview Who's In, Who's Out 25 26 27 28 29 Ruby Randolph will Birthday Day! be here to discuss Toe Nail Clinic Bellevue Hospital soup and hot food Today 9-11:50 a.m. will be here for ideas at 11:30 a.m. Appointments still screenings 11-11:30 Candy Healthy Winter available! Lemon Bingo after Bingo after lunch, Eating! lunch, 12:15 p.m. Bingo with Pat 12:15 p.m. from Heritage Vill. 8 Woodville Senior Center Activities January 2016 Hours 10:00 a.m. to 1:00 p.m. Monday Tuesday Wednesday Thursday Friday Cards Played The Woodville Center Everyday at In Woodville Fire Hall Happy New Year 10:30 AM 419-849-3636 Site Closed 1 Lunch Served at 11:30 AM Jigsaw Puzzles Denise Maye Everyday 4 Senior Site Supervisor 5 6 7 10:30 Weigh In & Nutrition Information 8 We are looking 10:30 Bingo for Wii Bowlers 12:00 Healthy Soups to join us! 12:00 Wishes & Wants Call Denise for For 2016 Details 10:30 Wii Bowling 11 12 13 10:30 Weigh In & 10:30 Wii Bowling 10:30 Bingo 12:00 STRANDED!! 11:00 Blood Pressure Nutrition Information 11:30 Word Whomp 14 What to do if you're Checks by on the road & in trouble 18 15 19 20 10:30 Weigh In & 10:30 Wii Bowling Parkview Care Center 21 22 10:30 Bingo Nutrition Information 12:00 Paperwork What to keep 25 26 27 10:30 Weigh In & Nutrition Information 28 Birthday Celebration! Celebrate our January birthdays! 29 10:30 Bingo 12:00 Gluten Free Real or Myth? 10:30 Wii Bowling 9 Gibsonburg Senior Center Activities January 2016 Hours 10:00 a.m. to 1:00 p.m. Monday Tuesday Wednesday Thursday Gibsonburg Sr. Ctr. Friday 1 100 Meadow Lane HAPPY NEW YEAR 419-637-7949 Site Closed Sr. Site Supervisor Sally S. Wyant 4 5 6 7 8 10:30 Walking Club 10:30 Exercise 10:30 Walking Club 10:30 Exercise 10:30 Walking Club w/ Sally 11:00 What's New 11:00 Ruby Randolph Better Nutrition w/ Sally w/ Sally w/ Sally 11:30 Lunch 11:30 Lunch 11:30 Lunch 11:30 Lunch 12:00 Wii Bowling 11 12 13 14 15 10:30 Walking Club 10:30 Exercise 10:30 Walking Club 10:30 Exercise 10:30 Walking Club 11:30 Lunch w/ Sally 11:30 Lunch 11:30 Lunch w/ Sally 11:30 Lunch 11:30 Lunch w/ Sally 11:30 Lunch 12:00 Wii Bowling 18 Martin King Luther, Jr. Day 19 20 10:30 Exercise 10:30 Walking Club 11:30 Lunch Site Closed 22 21 Birthday Party w/ Sally 10:30 Walking Club 11:30 Lunch 11:30 Lunch w/ Sally 11:30 Lunch 12:00 Wii Bowling 25 26 27 28 29 10:30 Walking Club 10:30 Exercise 10:30 Walking Club 10:30 Exercise 10:30 Walking Club w/ Sally 11:30 Lunch 11:00 Learn Something New…. w/ Sally 11:30 Lunch 11:30 Lunch w/ Sally 11:30 Lunch 11:30 Lunch 10 Recipe Lentil and Vegetable Soup A hearty, full flavored lentil soup. Yield: 4 servings 1 teaspoon vegetable oil 1 small onion, peeled & chopped 1/2 teaspoon minced garlic 1 medium potato, peeled & chopped 1 carrot, peeled & chopped 1/2 cup chopped tomatoes, fresh or canned 1/2 cup red lentils, rinsed under cold water 3 cups vegetable stock Pepper to taste 1. Heat oil in a large saucepan. Add onion and garlic and stir over medium heat until onion softens. 2. Add potato, carrot, tomato, lentils and vegetable stock. 3. Bring to the boil then simmer for 30 minutes or until vegetables are soft. 4. Season with pepper. Serving Suggestion: serve sprinkled with chopped parsley. Real Estate Find and circle all of the words that are hidden in the grid. The remaining 22 letters spell a common Real Estate phrase. AGENT AMORTIZATION APPRAISAL ASSESSMENT ASSET BUILDING BUNGALOW BUYING CLOSER COLLATERAL CONDEMNED CONDO CONTRACT CREDITOR DEED DEPOSIT DEPRECIATION DUPLEX EXTERIOR FLIPPING FOR SALE HOUSE INSPECTOR INSURANCE INTERIOR LAND LAWYER LENDER LIEN LOAN LOFT MARKET VALUE OFFER PAYMENT PLOT PROPERTY REALTOR SELL SKYSCRAPER SOLD SQUARE FOOTAGE TAXES TIMESHARE TOUR TRIPLEX VACANCY VALUATION ZONE 11 Bunch Senior Join Senior Bingo Bunch January 15th from 1:30 pm. - 3:30 pm. We meet at Clyde Gardens Place the 3rd Friday of every month. Refreshments will be provided and great prizes will be awarded! RSVP to Maria at 419-547-7746 by January 13th. New Year, New You The New Year is a perfect time to start fresh and consider senior living possibilities for the future. Life can be easier! Thursday, January 14th from 5:30pm—6:30pm Clyde Gardens Place Senior Living 700 Coulson Street Clyde, OH 43410 419-547-7746 Our presentation will include information on senior living options, tips for the “right time,” and tools to make the transition easier. Refreshments will be served. Please RSVP by 01/13 SENIOR EXECUTIVE CLUB VA L L E Y V I E W H E A LT H C A R E C E N T E R Please join us for a delicious meal and BINGO! We will be meeting on the 2nd Thursday of the month Jan. 14th @ 1:30 RSVP to 332-0357 beginning Monday Jan. 4th at @ 9 a.m. Do you or someone you know have an upcoming surgery? Call Janelle to Pre-schedule your rehab stay with us! 825 June Street Fremont OH 43420 419-332-0357 www.valleyviewhc.com “Compassionately Committed to Excellence in Customer Service!” 12 12. Pork Chop / Dressing Mashed Potatoes Collard Greens Pears Roll 19. Cabbage Roll Mashed Potatoes Green Beans Cottage Cheese / Pineapple Wheat Bread 26. Beefy Chili / Crackers Spinach Salad Carrot / Celery Sticks Corn Muffin Orange / Pudding 4. Baked Chicken Garden Blend Vegetables Brussel Sprouts Apricots Italian Bread 11. Creamed Chicken Peas & Carrots Tossed Salad Mandarin Oranges Biscuit / Cookie 18. Martin Luther King, Jr. Day 25. Chicken Fried Steak Mashed Potatoes Winter Blend Vegetables Sunset Salad Wheat Bread 28. Sloppy Joe / Bun Green Beans Buttered Corn Fruit Cocktail Cookie B.B.Q. Chicken Breast Scalloped Potatoes Succotash Spiced Applesauce Roll 21. Birthday Day! Baked Ham Mashed Potatoes Normandy Blend Vegetables Fresh Orange / Roll Cake / Ice Cream 14. Turkey Breast Sweet Potatoes Meadow Blend Vegetables Citrus Salad Wheat Bread 7. Chicken Lasagna Capri Vegetables Harvard Beets Mixed Fruit Garlic Bread / Cookie 27. 20. Chicken Salad / Croissant Cole Slaw Fresh Grapes Vegetable Soup Crackers 13. Spaghetti & Meatballs Italian Vegetables Baked Apples Three Berry Blend Garlic Bread 6. Sweet and Sour Chicken Stir Fry Vegetables Rice / Egg Roll Orange Juice Fortune Cookie Thursday Friday Mushroom Steak Baked Potatoes Green Beans Fruit Cocktail Roll 29. 22. Beefy Stew Capri Vegetables Spiced Pears Biscuit Cookie 15. Chili Dog w/ Cheese / Bun Potato Wedges Baked Beans Fresh Apple Fruited Jell-O 8. Beefy Goulash Peas Baby Carrots Peaches Cornbread Muffin 1. Closed NON-SENIOR GUEST/STAFF : $6.75 NOTE: No older person shall be denied a nutrition service because of inability to contribute all or part of the cost of such service. Older participants shall determine for themselves what they are able to contribute toward the cost of the service. **Suggested Donation of $3.00 per meal. For Home Delivered Meal Cancellations, contact 419-332-4032 or 1-866-440-6325. For ingredient content only, contact WSOS Food Service 419-333-5098 Closed 5. Salisbury Steak Mashed Potatoes Mixed Vegetables Ambrosia Salad Wheat Bread NOTICE: In order to eat lunch at a senior center, you must make a lunch reservation at your chosen center 24-hours in advance Wednesday Milk – 8 oz. served with every meal Bread/Bread Alternate - 1 slice or ½ cup Vegetable, Fruit & Dessert – ½ cup Serving Sizes: Entrée, Meat & Casserole – 3 oz. Tuesday Senior Center Phone Numbers Clyde 419-547-8052 Fremont 419-334-8181 Gibsonburg 419-637-7947 Woodville 419-849-3636 Monday **Chef Salads Available Tuesdays and Fridays **Low concentrated desserts substituted for modified meals. (Menu subject to change without notice.) WSOS Sandusky County Senior Menu for January 2016 13 WSOS Sandusky County Senior Services P.O. Box 590 Fremont, Ohio 43420 JANUARY 2016 Tying it all together Entertainment Speakers Card Games Birthday Party Tours WSOS SANDUSKY COUNTY SENIOR PROGRAMS IS A UNITED WAY AGENCY NON PROFIT ORG US POSTAGE paid FREMONT, OHIO Permit No 262