WaterART Home Study Programs

Transcription

HOME STUDY PROGRAMS
CERTIFICATION & CONTINUING EDUCATION PROGRAM DESCRIPTIONS
About WaterART Fitness
WaterART is the only recognized Aquatic Fitness provider for the Ontario Fitness Council (OFC) & Fitness
Practitioners Association of Ontario (FPAO) which is part of the NFLA - National Fitness Leadership
Association (British Columbia Recreation and Parks Association, Alberta Fitness Certification Leadership
Association, Saskatchewan Parks and Recreation Association, Manitoba Fitness Council, Fitness
Practitioners Association of Ontario/OFC, Fitness New Brunswick, and Nova Scotia Fitness Association).
These organizations were unanimously approved by the International Confederation of Registers for
Exercise Professionals board, ICREPS is supported and promoted by IHRSA (International Health &
Racquets Club Association) as the global authority for registers of fitness and exercise professionals.
ICREPS is based on entry level standards and education levels of ICREPS members. The registries in our
partner countries are highly supported by the industry as a transparent system where people can find:
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the basic minimum standards of care for exercise professionals
the official training/education providers or "certifications"
requirements for certification
a criteria for approved continuing education credits (conferences and workshops)
WaterART Fitness continues to keep our standards of care top quality to adhere to guidelines of the
above organizations as well as be a leader in education specific to water exercise.
WaterART has evolved from the Speedo Aquatic Fitness System (19932000) and has enjoyed a great history of over 20 years of excellence in
education. Our mission is to develop and help Fitness Professions with
their careers whether part or full time. We have created over 20
Certification programs and a library of 91 educational DVDs and video
streaming programs.
All WaterART programs are available via home study training.
The exam process comprises a theory (written) exam and practical assessment
(either by submitting home video/DVD/flash drive of a 45-60 minute program
showing a full class as described in your class design, OR by completing a
successful onsite assessment with a Master Trainer.
All WaterART programs are available via home study or onsite training.
WaterART Fitness International Inc. ©
www.waterart.org
About Certification:
WaterART Certification programs are divided into 2 categories:
1) Comprehensive Certification
2) Specialty Certification
Comprehensive Certification Courses:
(Comprehensive certifications require both Theory & Practical Assessment for full Certification. If you complete part
of your exam process you may utilize this for CEC hours)
Aquatic Instructor Certification
Aquatic Senior Instructor Certification
Aquatic Personal Training Specialist Certification
Aquatic Rehabilitation for Athletic Populations Certification
Aquatic Rehabilitation for General Populations Certification
Aquatic Sports Conditioning Specialist Certification
Weight Management Consultant Certification (suitable for both land and/or H20 Professionals)
Instructor Certification for Land
Senior Instructor Certification for Land
Specialty Certification Courses:
If Currently WaterART Certified, you are required only to complete theory Exam if submitted prior to your expiration
date. Any new candidate or candidate who's qualifications have expired will be required to complete both theory &
practical assessment. If you are water Qualified /Certified and complete your first land certification you will be
required to complete both theory & practical assessment conversely, if you are land qualified and complete your
first water certification -you are required to complete both a theory & practical assessment.
*Aquatic Arthritis Instructor Certification
*Aquatic Kidz Instructor Certification
*Aquatic Common Movement Disorders Instructor Certification
*Aquatic Pre-Post Natal Instructor Certification
*Aquatic Mind Body Instructor Certification
*Aquatic Parent & Tot Instructor Certification
*Aquatic Water Walking Instructor Certification
*Aquatic Shape Up and Water Train Instructor Certification
*Water Walking Instructor Certification
*Aquatic Running Instructor Certification
Land Arthritis Instructor Certification
* Land Common Movement Disorders Instructor Certification
Completing another Level of Certification will provide the Professional with a complimentary upgrade as well as
additional Qualifications.
Each individual must purchase their Certification package (we don't allow sharing due to copyright and
liability reasons).
Most people take 25 hours to complete a Speciality Certification, whereas Comprehensive Certification may
take 50-100 hours depending on your exercise science background and aptitude.
Completing another Level of Certification will provide the Professional with Additional Qualifications
and will renew and upgrade all your existing qualifications for two years from passing date.
Additionally, all candidates will need to maintain their own Emergency Safety Qualifications such as either a
CURRENT Life-guard Qualification OR a valid CPR/FIRST AID/AED. This is written on the Certification
Diploma that the qualification is only valid when Emergency Safety Qualifications are current (as dates
typically do not coincide with your WaterART Certification).
www.waterart.org
CTW001 - Instructor Certification with Tutorials
This fundamental general group exercise instructor program will provide
Water Fitness Instructors with a system for designing aquatic fitness
programs for apparently healthy populations. We will review program designs
for shallow and deep water depths. Instructors will learn aquatic exercise
science and programming for the many skills and fitness levels that attend
classes. By the end of the course instructors will learn how to design training
for cardiovascular training, muscular fitness, flexibility, posture as well as
personal safety skills. This enhanced program comes with two video tutorials,
of our comprehensive power point presentations, as well as two extra tutorials
on how to master the presentation component for the practical exam.
WaterART highly recommends this foundation program prior to any other
home study course.
There is no prerequisite for Instructor Certification—just a love of the water
and fitness. However, we highly recommend that you have previously taken
part in an aquatic program. We do recommend that all instructors, personal trainers, and enthusiasts take
this program to learn the foundation of water program design before taking other WaterART certifications.
You will have up to SIX MONTHS to complete the home study theory and practical exams, without a penalty
fee, and a maximum of a year to submit the exams.
Registration fee includes:
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Instructor Training Manual with study guide questions and answers (365 pages)
DVD001 - The Art of Exercise Science,
DVD003 - Beginner Muscles & Noodles,
DVD006 - Shallow Water Workout,
DVD007 - Deep Water Workout,
DVD025 - Use Your Noodle,
DVD031 - Beginner Water Workout,
DVD034 - Shallow H20 Noodles
DVD072 - Shallow Splash Workout (2 DVDs set),
DVD080 – Instructor Tutorials (4 DVDs ) guided training by Master Trainer
8 laminated reference cards to take poolside (CV card, WaterART System, LC001, LC003, LC004,
LC006, LC007, LC031),
WaterART Certification Exams (Theory and Practical are included)
E-Certification Diploma, an online profile and a Certified Instructor status when exams are
successfully completed.
With Tutorials 20-25% WP
Member Discounted Rate
Ship Hard Copy
Regular Rate
One Time Download &
Ship Hard Copy Rate
(depending on your
certification level)
$359.00
$399.00
Without Tutorials
20-25% WP Member Discounted
Rate
Ship Hard Copy
Regular Rate
One Time Download &
Ship Hard Copy Rate
(depending on your
$259.00
$329.00
* Tutorials provide guided presentation and reviews of all classroom sessions - as if you are onsite.
www.waterart.org
CTW002 - Senior Instructor Certification
The goal of this program is to provide a comprehensive
yet practical approach of facilitating to an aging
population. You will learn techniques to orient, modify,
and progress a clientele with a variety of medical or
aging conditions. You will learn specific exercise
inventory for Muscular Endurance, Cardiovascular
Conditioning, Balance, Agility, Strength, Mobility, and
Functional Fitness (appropriate to a senior clientele).
The goal of this program is to train activities of daily
living (ADLs) in the water for improved pain free
movement and independence on land. Assessments and
exercise inventory are reviewed to optimize functional
fitness training. This program will review programming
for both the active and inactive senior.
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WaterART Senior Instructor Manual
study guide questions & answers,
4 laminated program cards (WaterART System, Senior Instructor Sample Class, 2 cards for Generic
Class Design for Multi-medical Conditions )
DVD009-Senior's Functional Fitness,
DVD059-Fun with Function,
DVD061-Programming for Common Hip Problems,
DVD062 - Programming for Common Knee Problems,
DVD063- Programming for Common Back Problems),
WaterART Senior's Instructor Certification E-Diploma & online profile when successful with exam
process
20-25% WP Member
Discounted Rate
Ship Hard Copy
Regular Rate
One Time Download &
Ship Hard Copy Rate
(depending on your
$269.00
$309.00
www.waterart.org
CTW003b - WaterART Personal Training Specialist
If you are a Personal Trainer or an Instructor looking for advanced group exercise techniques, this program
will help you to expand your career options. This convenient home study training program will help you to
apply advanced scientific principles for sports specificity and individual training techniques to help you
facilitate one on one or small group individualized training.
Whether ONE or ONE and/or working with small groups or sports teams - this program will fast track your
skills. Candidates will learn all the water specific protocols to assess and program their client(s) in terms of
posture, muscular balance, muscular strength, flexibility, balance, and CV . The
manual has the many user ready forms to help track and progress your clients
and give them results. Learn how to develop specialized programs that are
skillfully and progressively crafted.
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Personal Trainer & Sports Conditioning Specialist Manual,
Study Guide Questions & Answers
6 DVDs in total!
DVD17- Personal Trainer Assessments
DVD018 - Foam Weights Workout
DVD019 - Personal Trainer Posture Analysis & Exercise Inventory
DVD020- Personal Trainer Equipment Analysis & Exercise Inventory
DVD030- Sports Conditioning Workout
DVD031 - Beginner Program Workout
DVD086 - Aquatic Personal Trainer Program Tutorial (2 DVDs )
DVD087 -Aquatic Personal Trainer Assessment Tutorial(120 minutes)
DVD088 -Aquatic Personal Trainer Program Tutorial (2 DVDs)
Study guide questions and answers,
6 laminated pool reference cards ( Anatomy Banner, LC030, LC031, LC018, Alistar's program, Blank
program template)
WaterART Certification Theory & Practical Exams (Applied theory includes 5 case studies & 1 DVD
of a client case study)
certification exam which includes
E-Certification Diploma & Online profile when successful with exams
Fast track paperwork for cases studies (emailed to you)
With Tutorials
Rate
(depending on your
Without Tutorials
Rate
(depending on your
Ship Hard Copy
Regular Rate
One Time Download &
Ship Hard Copy Rate
$425.00
$465.00
Ship Hard Copy
Regular Rate
One Time Download &
Ship Hard Copy Rate
$299.00
$359.00
* Tutorials provide guided presentation and reviews of all classroom sessions - as if you are onsite.
www.waterart.org
CTW004 - Aquatic Rehabilitation for Athletic Populations Certification
Updated! We have added more detailed anatomy drawings and practical
applications to help you with program design and the science behind
exercise.
This intensive program will detail the six rehabilitation phases for the
common regional medical conditions. We will guide you through a
progressive exercise inventory that will focus on the neck, back, shoulder,
hip, knee, and ankle issues. We will provide you with a complete water
specific exercise inventory for the aforementioned conditions.
In order to gain the most out of this program, we highly recommend
these Pre-Requisites:
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To have completed Instructor Certification, Seniors Instructor
Certification & Aquatic Personal Trainer Specialist Program
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Working as an Allied Health Care Provider (PT, OT, RT, MT, Certified Kinesiologist or
PTA, background in exercise science)
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395 page Rehabilitation Specialist Manual
Laminated protocol cards to utilize for poolside reference to remember the complete exercise
inventory
Laminated protocol cards to utilize for poolside reference to remember the six protocols
DVD043 Aquatic Rehabilitation for Lower Extremities,
DVD044- Aquatic Rehabilitation for Spine,
DVD045 Aquatic Rehabilitation for Upper Extremities
DVD046 Anatomy of the Lower Extremities,
DVD046 Anatomy of the Spine,
DVD046 Anatomy of the Upper Extremities
E-Certification Diploma, laminated wallet card & online profile when successful with exam process
20-25% WP Member
Discounted Rate
Ship Hard Copy
Regular Rate
One Time Download &
Ship Hard Copy Rate
(depending on your
$399.00
$469.00
www.waterart.org
CTW004 a- Aquatic Rehabilitation for General Populations Certification
In order to gain the most out of this program, we highly recommend
these Pre-Requisites:
1)
To have completed Instructor Certification, Seniors Instructor
Certification & Aquatic Personal Trainer Specialist Program
OR
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Working as an Allied Health Care Provider (PT, OT, RT, MT,
Certified Kinesiologist or PTA, background in exercise science)
The goal is to provide overall mobility for recovery. Therefore the
regions of focus will cover suggested exercises for : the Cervical
Thoracic and Lumbar areas of the spine, and the shoulder, hip , knee and
ankle joint areas. Other exercises include suggestions for clients requiring
CVA or post stroke rehab which can also be used for most movement
disorders.
These exercises will provide the Instructor with a generic base of safe,
adaptable movement that can be combined to create programs suitable to each client's personal needs. Some people
with a chronic condition may never advance beyond a certain stage for recovery – however this does not mean they
have not improved their quality of life. We train to work on the ability not disability.
Included in Full Certification Program
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Comprehensive Manual 430 pages
Intro To Rehabilitation DVD091 part 1
Intro To Anatomy DVD091 part 2
Beginner Mobility Program DVD091 part 3
Shallow Water Exercises for those New to Exercise DVD091 part 4
Unloaded Water Exercises for those New to Exercise DVD091 part 5
Equipment Toolbox DVD091 part 6
28 page Pool Reference cards
Study Guide Questions & Practical Case Study reviews
Comprehensive Examination Process (theory & practical assessment via video presentation)
Detailed Report card for Examination Process
Online profile and Certification E-Diploma with successful completion of examination process
Complimentary Upgrade and update of existing WaterART Certifications for 2 years from passing date of
Leigh de Groot, B.Sc, DPT is a Doctor of Physiotherapy licensed in both Ontario and the State of New York.
She has been involved in aquatics in varying capacities since 2002 years including Lifeguarding,
teaching swimming lessons and teaching Red Cross First Aid and CPR courses. She has been a
WaterART Instructor since 2007 and is certified in Arthritis, Seniors, Pre/Post Natal and is an Aquatic
Rehabilitation Specialist. She joined our team of Master Trainers in 2013 and brings to the table a
unique combination of her love for aquatics as well as a passion for helping people
20-25% WP Member
Discounted Rate
Ship Hard Copy
Regular Rate
One Time Download &
Ship Hard Copy Rate
(depending on your
$399.00
$469.00
www.waterart.org
CTW010 - Weight Management Lifestyle Consultant Certification
The goal of this program is to train the Consultant to be confident to
deliver the 10 week Managing a Healthy Weight Program to the
consumer.
The Managing a Healthy Weight Program will provide the Consultant
with a system that will help the individual participant incorporate
behaviour modifications and make positive lifestyle changes by
balancing physical activity, proper nutrition, and a healthy attitude
towards their body image. This program provides a back to basics
approach to helping others achieve a healthy body and prevent weight
gain that results from living an unhealthy lifestyle.
This program is applicable to either Land or Water Certification
depending on the exercise sessions chosen for the fitness
component.
• Weight Management Consultant Manual,
• Managing a Healthy Weight Workbook,
• Instructional DVD052,
• 2 Fit Bands ( 30 inch & 15 inch),
• Exercise DVD’s for home fitness (DVD032, DVD048,DVD049, DVD052)
• 3 laminated program cards LC032,LC048,LC049
• CD of power point presentations and information pertinent to your presentation
• WaterART Certification Exams (Theory and Practical are included)
• You will have up to 6 months to complete the theory and practical exam process.
• E-Certification Diploma, laminated wallet card & an online profile when successful with the
examination process
• Incentive program (passing the exam qualifies you to purchase all products at a 25% discount ( with
current WP membership)
• WMC Membership benefits with launch of first program
• Unlimited earning potential for those able to market and promote themselves as consultants
• CECs for 8.0 WaterART, 4.0 NWS, 4.0 PTS, 4.0 FIS, 8.0 AFPA, 8.0 AEA when Quiz is completed
Candidates must complete both a theory exam for the WMC or the Business option, as well as complete a
practical presentation for a Weight Management Consultant Certification (via DVD or live presentation).
You must teach one of the weeks programs in 1 - 1 1/2 hours.
20-25% WP Member
Discounted Rate
Ship Hard Copy
Regular Rate
One Time Download &
Ship Hard Copy Rate
(depending on your
$299.00
$349.00
www.waterart.org
CTW005 - Arthritis Instructor Certification
There are more than 100 conditions that fall into the arthritis category and most of the symptoms can be
helped through water exercise. This program will review exercise inventory for safe and effective exercise
design based on an understanding of functional range of motion and
joint action. You will examine the most common types of arthritis to
better design programs to meet the multi-level needs. WaterART
working positions will be introduced to help each participant train at a
level of intensity appropriate to their type of arthritis. The use of
buoyant and resistive equipment such as noodles and resistive paddles
will be introduced for improved performance. Water Walking and Tai
Chi movements will be incorporated to train to assist mobility, gait and
balance.
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Arthritis Instructor Certification Manual
Study Guide Questions & Answers for self study
DVD090- Shallow H20 Arthritis Mobility & Range of Motion
( 2 DVDs),
DVD036 - Arthritis Noodle Program
DVD078- How to Orient a Non Swimmer to Water Exercise
(2 DVDs)
DVD089 - Tutorial for Arthritis Instructors (2 DVDs)
DVD090 - Joint Action and Mobility Training (2 DVDs)
3 laminated program cards to take poolside for reference (WaterART System, LC011, LC015,
LC036)
You will have up to 6 months to complete the theory and practical exam process.
E-Certification Diploma, laminated wallet card & an online profile when successful with the
examination process
Complimentary Certification Renewal of any existing current qualification for 2 years from the newest
pass date.
Note: If you are utilizing this new qualification to upgrade your existing qualifications you need to
complete this program prior to your expiration date or you are subjected to late Certification renewal
fees for the other qualifications or level(s) of Certification.
With Tutorials
20-25% WP Member
Discounted Rate
Ship Hard Copy
Regular Rate
One Time Download &
Ship Hard Copy Rate
(depending on your
$299.00
$339.00
Without Tutorials
20-25% WP Member
Discounted Rate
Ship Hard Copy
Regular Rate
One Time Download &
Ship Hard Copy Rate
(depending on your
$199.00
$239.00
www.waterart.org
* we highly recommend tutorial programs for people without exercise science backgrounds and/or this is your first qualification
with WaterART Fitness
CTW006 - WaterART Pre & Postnatal Instructor Certification
Water exercise is an excellent modality for pre and postnatal
fitness. Learn about the changes a woman goes through in
pregnancy and investigate appropriate program design. Learn
the strategies to integrate moms-to-be with regular aquatic
programs or to create specific prenatal programming. Based on
American College of Obstetrician & Gynaecologists (ACOG)
Exercise Guidelines.
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Pre & Post Natal Instructor Manual (205 pages)
Study Guide questions & sample answers
2 Laminated reference cards,
DVD022 - Pre & Post Natal Instructor Instructor DVD
WaterART Certification Exams (Theory and Practical
are included)
• You will have up to 6 months to complete the theory and
practical exam process.
• E-Certification Diploma, laminated wallet card & an
online profile when successful with the examination process
• Complimentary Certification Renewal of any existing
current qualification for 2 years from the newest pass date.
If you are a current Certified WaterART Instructor, you need to only complete the theory exam (you need
not do another practical examination).
This is an excellent way to upgrade your qualifications & not pay a renewal fee. You will have up to six
months from purchase to complete this program (without penalty fees). After six months there is a late fee
for exam submission.
20-25% WP Member
Discounted Rate
Ship Hard Copy
Regular Rate
One Time Download &
Ship Hard Copy Rate
(depending on your
$189.00
$219.00
www.waterart.org
CTW007 - WaterART Kidz Instructor Certification
The WaterART Kids Instructor Program is extremely easy to
organize and implement.
Whether you teach this program as part of swim lesson time or
as a separate unit, this program is a great addition to any pool
program. Additionally, this is excellent training for lifeguards to
add to their lesson plan and keep kids moving, warm as well as
helping the kids learn fitness for life. This program is intended to
help leaders facilitate children’s programs in a positive and
enjoyable environment.
Our WaterART Kids Instructor program is designed for children
aged 6-12; however, we suggest increments of 2 years
difference in the groups. The lesson plans may be used in either
shallow and/or deep-water exercise, and minimal equipment is
required (splash balls & noodles). You may add water buoyancy
belts and mitts as well. The program creatively combines
healthy partner work to build an equal opportunity environment.
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The WaterART Kidz Instructor Manual
DVD024 - Kids Fitness Instructor DVD
10 Laminated program cards or lesson plans (completely illustrate the exercises)
10 Laminated Report Cards to help track attendance
examination process
pass date.
20-25% WP Member
Discounted Rate
Ship Hard Copy
Regular Rate
One Time Download &
Ship Hard Copy Rate
(depending on your
$199.00
$229.00
www.waterart.org
CTW008 - WaterART Common Movement Disorders Instructor Certification
This shallow water training program is for Instructors interested in
facilitating a program for people with Common and Neuromuscular
Movement Disorders such as Parkinson’s Disease, Multiple
Sclerosis, Stroke, Huntington’s Disease, Brain Injuries, and other
neurological disorders. This program introduces a variety of
exercises and equipment to keep people moving to help rigidity,
balance and function.
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WaterART Common Movement Disorders Instructor manual,
DVD010 - Shallow H20 Program for People with Parkinsons
2 laminated program card to take poolside for reference
WaterART Certification Exams (Theory and Practical are
included)
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You will have up to 6 months to complete the theory and
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examination process
pass date.
20-25% WP Member
Discounted Rate
Ship Hard Copy
Regular Rate
One Time Download &
Ship Hard Copy Rate
(depending on your
$189.00
$219.00
www.waterart.org
CTW009 - WaterART Mind Body Instructor Certification
Water exercise is an excellent modality for protecting joints
and healing both the mind and body. This program explores
ways to develop physical and mental strength, co-ordination
and rejuvenation, and how to deliver this information to your
students. It includes theoretical information and practical
approaches to various mind-body techniques (Yoga, Tai-Chi,
Pilates principles and relaxation training). The goal of the
program is to keep your patrons moving throughout the
workout with a safe, balanced, and enjoyable mind-body
program.
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WaterART Mind Body Instructor Manual (201 pages),
4 laminated pool reference cards,
4 DVDs (DVD014-Mindful Tai Chi, DVD016- Yoga,
DVD047-Pilates and Dance, DVD065- Mindful Movement
DVD )
• WaterART Certification Exams (Theory and Practical
are included)
examination process
pass date.
20-25% WP Member
Discounted Rate
Ship Hard Copy
Regular Rate
One Time Download &
Ship Hard Copy Rate
(depending on your
$229.00
$259.00
www.waterart.org
CTW011 - Managing a Healthy Weight Instructor Certification
For the group instructor, personal trainer, or those personally interested
in a sensible, healthy approach to weight management – one that will
contribute to a happier, healthier lifestyle. This program will add to your
fitness knowledge and skills. Learn up-to-date info and strategies for
effective nutrition, exercise, and behaviours towards a healthy and active
lifestyle. Learn to separate myth from science.
Get the tools for weight management - this workshop will help you map
out an achievable plan for success.
 Inform yourself about weight management & all related issues
 Learn to set achievable goals, and stay on track for you & your
clients
 Learn facilitator skills to create effective support groups
 Learn techniques to break down resistance (yours and others) to
life-style change
 Gain self-confidence yourself guiding an effective lifestyle change program
 Learn to integrate nutrition, exercise, stress-management, and behavioural change strategies. Learn
professional coaching techniques that encourage effective behaviours for better physical, mental,
and emotional well-being. This program helps map out a plan in the journey towards weight
management.
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Instructional DVD052,
Instructional CD
Managing a Healthy Weight Workbook
examination process
20-25% WP Member
Discounted Rate
Ship Hard Copy
Regular Rate
One Time Download &
Ship Hard Copy Rate
(depending on your
$199.00
$239.00
www.waterart.org
CTW012 - WaterART Shape Up & Water Train Instructor Certification
Weight management is a lifetime journey and maintaining a regular exercise
program and providing specific programs for your clients is necessary to help them
to achieve long term results. Many medical conditions relate to lifestyle.
Some examples of medical conditions that respond to lifestyle choices are:
diabetes, high blood pressure, cardiovascular, and joint issues. Some lifestyle
choices can help reduce the physical, emotional, and financial challenges and
hardships arising from these conditions. Following this workshop, you will have a
better understanding of the common medical conditions and their relationship to
lifestyle choices.
Review why WaterART Fitness is an excellent tool to help manage a healthy
weight. Learn how to optimize exercise design for obese and at risk clientele. Learn appropriate exercise
selection for maximizing caloric expenditure
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Shape Up and Water Train Instructor Manual,
2 laminated cards
DVD071- Shape Up and Water Train DVD ( 2 DVD's)
examination process
pass date.
20-25% WP Member
Discounted Rate
Ship Hard Copy
Regular Rate
One Time Download &
Ship Hard Copy Rate
(depending on your
$199.00
$239.00
www.waterart.org
CTW014 - The WaterART Parent & Tot Instructor Certification
This program combines music, movement, lots of water play, and exercise. This is
for toddlers aged 10 months through 3 years of age. We will spend quality time
engaging in a wide variety of games and activities. For babies, the activities focus
on developing basic skills such as gross and fine motor coordination, language
acquisition, shape and color recognition, just to name a few. For toddlers, the
activities center on social interaction and skills, creative fun skills, physical
coordination, and following directions.
• Parent & Tot/Toddler Instructor Manual
• study guide questions & answers,
• DVD057 - Parent & Tot DVD
• DVD075 - Parent & Toddler DVD
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examination process
pass date.
20-25% WP Member
Discounted Rate
Ship Hard Copy
Regular Rate
One Time Download &
Ship Hard Copy Rate
(depending on your
$199.00
$229.00
www.waterart.org
CTW015 – Sports Conditioning Specialist Certification
What is A Sports Conditioning Program?
It is an effective workout which is easy to learn and requires no swimming skills.
This vertical water fitness program combines the toning of weight training, the
cardiovascular benefits of aerobics and the enhanced flexibility using buoyancy –
all in one fat burning, high endurance workout. Water provides three dimensional
resistances to tone and strengthen muscles. It is joint friendly and helps prevent
and heal injuries.
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• Sports Conditioning Specialist Manual (306 pages)
4 Laminated program cards
DVD042 - Advanced Buoyancy Cuffs
DVD055 - Aquatic Cycling
DVD056 - Deep H20 Running
DVD067- Boot Camp,
DVD021 - Finning
5 DVD’s ( should you have any you may request other options). We recommend DVD001, 8, 17, 19,
20, 30,40,41,54,64
examination process
pass date.
20-25% WP Member
Discounted Rate
Ship Hard Copy
Regular Rate
One Time Download &
Ship Hard Copy Rate
(depending on your
$249.00
$299.00
www.waterart.org
CTW16 - WaterART Water Walking Specialist Certification
Walking is the #1 functional activity that keeps a person independent.
The water will support and protect the less-abled and those new to
exercise. Conversely, by moving through the water with a variety of
walking patterns and progressions—everyone may achieve a
challenging a total body workout. This low impact workout will focus
on core, balance and gait training as well as avoid momentum and
torque on the joints. You will learn over 100 different ways to walk, as
well as system of varying your programs, so that everyone may work
at a self paced level of intensity. Walking does require waist to
chest depth water—and enough room for the person to travel. During
the program, the Master Trainer will review the many ways to target
and train all the major muscle groups with a water walking
program. Water walking is an excellent way to blend all the
components of fitness i.e. cardio, flexibility, gait, posture, balance,
strength and agility for an enjoyable and social program. We will even
review ways to provide teamwork and partner-work —walk, talk, and
benefit with water exercise!
• Water Walking Instructor Certification Manual
• Study Guide Questions & Answers for self study
• DVD015 - Shallow H20 Walking DVD
• DVD079 How to Move & Walk (2 DVDs)
• 1 laminated program cards to take poolside for reference
examination process
• Complimentary Certification Renewal of any existing current qualification for 2 years from the newest
pass date.
• Note: If you are utilizing this new qualification to upgrade your existing qualifications you need to
20-25% WP Member
Discounted Rate
Ship Hard Copy
Regular Rate
One Time Download &
Ship Hard Copy Rate
(depending on your
$199.00
$239.00
www.waterart.org
CTW17 - WaterART Aquatic Running Instructor Certification
This training will cover 3 formats of aquatic running applicable to the
many populations and skills we see in group exercise programs:
•
Shallow H20 Running (especially designed for muscular balancing
and injury prevention)
• Shallow H20 HITS ( High Intensity Interval Training)
• Deep H20 Running (for muscular balancing and injury prevention
and those who prefer non impact )
• Advanced Buoyancy Cuffs
Deep H20 Program (performance
challenge for those skilled and comfortable in the deep H20)
The goal of the program is to provide a more athletic approach to fitness
classes (weekend warrior through high performance runner). This
workshop will help the Instructor to cross train their client(s) using the
protection and multi-dimensional resistance of water fitness. Intervals of
cardiovascular conditioning will be integrated into flexibility and muscular
strengthening sets. A runner will need to stretch the tight muscles and strengthen the weak muscles –which
water exercise naturally does. Both shallow and deep water formats will be utilized. Deep H20 will utilize a
buoyant belt to allow the athletes head to stay above the water, yet learn to work high intensity without
impact or joint stress. The advanced session will utilize buoyancy cuffs on the arms and legs with a variety
of exercises and progressions. Buoyancy cuffs are advanced equipment for runners who are looking for the
highest performance training.
• Aquatic Running Instructor Manual
• 4 Laminated pool cards
• Study Guide Questions & Answers
• DVD083-Shallow H20 Running HITS Program
• DVD56-Deep H20 Running Workout
examination process
• Complimentary Certification Renewal of any existing current qualification for 2 years from the newest
pass date.
• Note: If you are utilizing this new qualification to upgrade your existing qualifications you need to
20-25% WP Member
Discounted Rate
Ship Hard Copy
Regular Rate
One Time Download &
Ship Hard Copy Rate
(depending on your
$199.00
$239.00
www.waterart.org
LAND CERTIFICATIONS
Land Certification Programs: If you are new to WaterART Land Fitness your first exam requires
both theory exam & practical assessment. Speciality programs have optional practical assessment
for those professionals that are currently Land Certified with WaterART.
NOTE: Completing another level of Certification will automatically renew
your existing levels of Certification and give you more qualifications without
having to pay a renewal fee. If you are new to our programs - you will have
to complete both a theory & practical assessment . The theory exam is an
applied learning & open book exam . You email us the answers. The
practical assessment involves teaching a full class via DVD/Video
submission or meeting with a Master Trainer to review the competencies.
www.waterart.org
CTL001 - Land Instructor Certification – Comprehensive Certification
Comprehensive Certification requires completion of BOTH a theory
exam and a practical assessment to become fully Certified.
This intensive training will help you to gain the necessary
education needed to provide your clients with a progressive
form of exercise that works for the entire body utilizing
movement patterns from low impact, step, Boot Camp, fitness
ball, strength and balance routines. This training integrates
core stabilization, muscular strength, balancing and
endurance, range of motion, balance, agility, and flexibility
training. The exercise sequencing is a progressive system
that integrates mind, body and spirit into a total body
experience oriented for apparently healthy populations.
Any candidate NEW to WaterART Fitness and completing
either a Land or Water Certification, for the first time, will be
required to complete BOTH the theory and practical
assessment to become fully Certified. Instructors who are
only Water Certified and wish to become Land Certified will be required to do complete a Land Practical
Assessment. The same applies to Land Certified Instructors if they wish to become Water Certified.
•
•
•
•
•
•
•
•
•
•
•
•
•
WaterART Land Instructor Manual (500 pages featuring 120 pages of illustrated exercise inventory)
Having a Ball Exercise -DVD032
Fit Band Program -DVD049
Fit Stretch & Back Program - DVD048
Moving 1,2,3, ( Step Training for Cardio & Strength) - DVD050,
Low Impact - Combo Fitness -DVD070
TaeKwonRobics - DVD051 ( a martial arts program with music and movement choreography)
6 LAMINATED REFERENCE CARDS - including anatomy banner, Rate of Perceived Exertion,
Posture training, Having a Ball card LC032, Fit Band program Card LCO48, Fit Back Program Card
LC049
examination process
pass date.
20-25% WP Member
Discounted Rate
Ship Hard Copy
Regular Rate
One Time Download &
Ship Hard Copy Rate
(depending on your
$269.00
$299.00
www.waterart.org
CTL002 - Arthritis Land Instructor – Specialty Certification
This land certification program incorporates exercise in both
sitting and standing positions; a gentle, light, low impact & sculpt
program; and Tai Chi relaxation. These programs have
specifically been designed for people with all forms of arthritis.
The goal is to provide the leader with a variety of cardiovascular,
muscular endurance, strength, mobility and balance exercises
constructed to help individuals improve function for activities of
daily living as well as decrease pain and discomfort.
•
•
• Arthritis Land Instructor Manual with exercise illustrations
(153 pp)
• Arthritis Low Impact & Sculpt -DVD013
• Arthritis Chair Exercise -DVD012
• 6 Illustrated Laminated Exercise program cards for quick
reference
• WaterART Certification Exams (Theory and Practical are
included)
• You will have up to 6 months to complete the theory and
examination process
pass date.
Note: If you are utilizing this new qualification to upgrade your existing qualifications you need to complete
this program prior to your expiration date or you are subjected to late Certification renewal fees for the other
qualifications or level(s) of Certification.
20-25% WP Member
Discounted Rate
Ship Hard Copy
Regular Rate
One Time Download &
Ship Hard Copy Rate
(depending on your
$199.00
$239.00
www.waterart.org
CTL003 – Parkinson’s & Common Movement Disorders Land Instructor
Parkinson’s Disease and other Common Movement Disorders
such as Multiple Sclerosis, Stroke, Huntington’s disease, Brain
Injuries affect over 5 million people in North America and most
disorders are chronic. The goal of this program is to help those with
muscle weakness to gain more control and balance of their
muscles and maintain quality of life for as long as possible. The
program involves both standing and seated exercise, incorporating
the use of “user-friendly” equipment. Each exercise is focused on
improving the individuals functional activities of daily living known
as ADLs. This program is suitable for caregivers, personal support
workers, or anyone having an interest in helping people with
movement disorders. There is no pre-requisite for this program. A
candidate may choose to Certify or take the program for interest
and general knowledge.
•
•
•
•
•
•
•
•
•
•
WaterART Parkinson's Instructor & Common Movement Disorders Instructor Manual
3 WaterART Parkinson’s Land DVD'SDVD026- Chair Exercise
DVD027- Posture, Balance & Gait Training
DVD028- Flexibility Training
2 laminated program cards
examination process
pass date.
20-25% WP Member
Discounted Rate
Ship Hard Copy
Regular Rate
One Time Download &
Ship Hard Copy Rate
(depending on your
$199.00
$239.00
www.waterart.org
CTL004 - Land Senior Instructor Program- Comprehensive Certification
The goal of this program is to provide instructors, personal trainers, and health
care providers with a comprehensive yet practical approach to suitable exercise
programs for both frail and active seniors. The program involves both theory
segment and practical components designed to help you learn a variety of chair
and standing exercises, including modifications and progressions. Exercises are
shown with and without using equipment
•
•
•
•
•
•
• Comprehensive Seniors Instructor Land Manual,
• 3 DVD’s ( DVD069 - Gentle Fitness for Seniors, DVD074 (2 DVDs)- Senior
Land Fitness Chair Exercise),
Study guide questions and answers,
2 laminated reference cards,
examination process
pass date.
20-25% WP Member
Discounted Rate
Ship Hard Copy
Regular Rate
One Time Download &
Ship Hard Copy Rate
(depending on your
$269.00
$299.00
www.waterart.org
How Does the Certification Process Work?
Whether you complete home study or via
onsite education, you have choices on
completing the Certification exam
process.
The theory exam is an applied learning
exam (which is always in the back of the
manual). You may email the answers
OR mail the hard copy of the exam.
The practical assessment may be done
by either a Master Trainer (the candidate
goes to the Master Trainer at a
convenient time), OR they may submit a
video of their class (VHS, DVD or USB
stick). The candidate may tape this
either on land, as if you are teaching a
class, or in the water. We suggest
keeping the filming simple by only teaching a few people, OR even pretending to teach a class, so that we
may see and hear your instructions.
The examination exam process must be completed within 6 months. We advise all candidates to complete
their exams as soon as possible after completion of the course, aate fees are $35.00/ per exam. Re-writes
or re-try’s are $35.00/exam. There are unlimited re-tries of exams. Re-writes and re-tries must be completed
within 6 months of failed date. We do not accept exams more than one year after training dates.
Candidates are encouraged to email questions and partake in other WaterART Certified Instructors
programs especially Gold Level Certified (people with more than five levels of Certification or Master
Trainers).
All new candidates to WaterART Fitness or EXPIRED Certified Instructors MUST complete BOTH theory &
practical assessment for all levels of Certification.
When a candidate achieves another level of qualifications ALL qualifications are updated for 2 years of
passing date of latest exam.
www.waterart.org
HOME STUDY CECs
We offer all programs via hard copy shipping, video streaming OR hard copy shipping and video streaming
KCW001a - Instructor Review for Re-Certification
KCW001b- Instructor Review with Exam Process (for Expired Certs)
KCW002a - Senior Functional Fitness
KCW002b - Programming for Common Medical Conditions
KCL004 - Anatomy Theory Program
KCL006 - Arthritis Land Instructor KCL011- Managing a Healthy Weight - . Quiz Program
KCL015 - Common Movement Disorders Land
KCL018 - Land Fitness Instructor
KCL020 - Seniors Land Program
16.0
16.0
8.0
8.0
8.0
8.0
8.0
8.0
16.0
8.0
$199.00
$229.00
$159.00
$159.00
$129.00
$129.00
$139.00
$159.00
$199.00
$139.00
Please note that if a Certification has expired more than a year, the instructor will have to re-do the
certification process again - choosing KCW001b!
WaterART Fitness specializes in Instructor training.
A facility may book onsite education, CEC workshops, or
Certification training.
CONTACT US TODAY…..
HOW TO REGISTER :Online/FAX/MAIL/PHONE
WEBSITE: www.waterart.org - all current professionals have a ONLINE profile and must log in and add
item to register or add product to their shopping cart.
Each professional must have their own account for accounting and professional purposes.
Their online profile displays qualifications and documents CEC hours.
Additionally, a client may view their order history and change their password and mailing address
membership and product purchases. Only create a new account if you are new to WaterART.
PHONE: (416) 621 0821 Toll Free PHONE: 1 866 543-8938 or 1 866 5 GET WET
FAX: (416) 621-0951
MAILING ADDRESS IN USA:
WaterART Fitness International Inc., 210 South 8th St., LEWISTON, NY 14092
MAILING ADDRESS IN CANADA :
WaterART Fitness International Inc., 83 Galaxy Blvd, Unit 19 TORONTO, ON M9W 5X6
Visit our website www.waterart.org, for the event calendar, membership programs, and products.
www.waterart.org

WaterART Home Study Programs

Transcription

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