August 14 News - BridgeMill Athletic Club

BRIDGEMILL News
A monthly newsletter from BridgeMill Athletic Club
BridgeMill Athletic Club
Jim Haslam
James Haslam
770 - 345 - 5500
770 - 845 - 6626
678 - 644 - 4612
Featherstones Grille
Food & Beverage Director &
Executive Chef
Banquet /Event Coordinator
Golf
Head Golf Professional
Director of Instruction
Superintendent
Tennis
Director
Recreation & Fitness
Director
Assistant Director/Pool Mgr.
Fitness Desk Manager
Membership
Member Relations
Membership Director
770 - 345 - 5500
Elliott Wilson
Maria Mantzanas
770 - 345 - 5500
Sean Gilliland
Tom Losinger
Andy Robbins
770 - 720 - 9635
Pat Perry
770- -345 - 2990
Loui Padgett
Brenan Goldi
Cassie Tadin
770- -345- -5500
Leslie Dixon
Leah Dawson
www.bridgemillathleticclub.com
Advertising
If you or your business would like to
place an ad in the BridgeMill News,
please call 770-345-2990.
Dive In Movie
August
June 2014
Back to School Pool Party, August 1st, 6:00 - 9:00pm
See page 8 for details.
Team Water Game Relays
Sunday, August 10th, 2:00 - 4:00pm
Get your 4 person team together and RSVP for a
fun and competitive afternoon of relays in the lap
lanes including boogie board, noodle races, team
volleyball with a final relay from the water slide,
shoot the hoop and more all the way to the lap
lanes to determine the winning team! Please call
770-345-2990 to reserve your team’s place.
Complimentary to Members. Ages 8 & up. Team
check in begins at 1:30pm. Weather dependent.
August 16th, 7:00pm
at the pool featuring
Labor Day Weekend
Pool Party
Music and games begin at
7:00pm. Movie begins at dusk.
Complimentary for Members.
Regular guest fees apply.
Weather Dependent.
Please call 770-345-2990.
Monday, September 1st, 12:00 - 4:00pm
(Weather Dependent)
Great music, games, prizes and pool fun all weekend as we
wind down the 2014 pool season. Join us Monday
at10:00am for a complimentary Water Aerobics class.
770-345-2990.
Club
News
Restaurant Information
Phone: 770-345-5500, ext. 2
Featherstones Grille
Sunday
Brunch: 10:00am-3:00pm
Lunch
Monday -Tuesday: 11:00am-3:00pm
Wednesday-Saturday: 11:00am-5:00pm
Dinner
Wednesday-Thursday: 5:00pm-9:00pm
Friday: 5:00pm-10:00pm
Saturday: 5:00pm-9:00pm
Live
Music
In Featherstones Grille
Begins at 9:00pm
Unless otherwise indicated
August 8th
Stephen Crowson
August 15th
Comedy Hour 9:30-10;30pm
August 29th
Yankee Rednecks
Please call
770-345-5500, ext. 2
For reservations.
Fresh food, great wine selections, and a good time are on the menu at
Featherstones Grille. Whether you are in the mood for a quick bite or a
nice dinner out, Featherstones Grille is a good value with great food
close to home. Join us for lunch and/or dinner. Try some great new
options on our menu and meet Chef Elliott. Go to
www.bridgemillathleticclub.com to view all menus and options available.
Brunch
Sunday: 10:00am to 3:00pm
Personalize your Brunch with made-to-order a la carte items.
Lunch
Monday & Tuesday: 11:00am - 3:00pm
Wednesday - Saturday: 11:00am - 5:00pm
Dinner
Featherstones is closed Monday and Tuesday evenings
Wednesday and Thursday: 5:00pm - 9:00pm
Friday: 5:00pm - 10:00pm
Saturday: 5:00pm - 9:00pm
August Specials
Monday & Tuesday
Ladies Lunch Special
Wednesday & Thursday
$2 Bud Light & Miller Light, $3 Blue Moon, Stella, Sierra and
$4.20 Sweet Water
August 12th, 6:00pm
Locally Grown Tomato Influenced Dinner
August 15th, 9:30-10:30pm
Comedy Hour
August 23rd, 5:00 - 9:00pm
All you can Eat Pasta & Bingo Night
August 30th, 5:00 - 9:00pm
Prime Rib Buffet
Dinner reservations are strongly suggested on Friday evenings.
Please call 770-345-5500, ext. 2.
Halfway Café open Monday - Sunday
Weather Dependent
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Featherstone’s Grille 770-345-5500, ext 2
Ladies join us Monday and
Tuesday in August for lunch
and a glass of wine for $12!
Enjoy a combination of
your choice of two:
cup of soup, salad
or half sandwich.
Also included is
your
choice
of
house red or white
Jamaican
Me Crazy!
“Get your Island On”!
Evening will feature
a Steel Drum Band,
Jamaican themed buffet
consisting of Prime Rib,
Salmon, Chicken, all with
Caribbean smoked
flavors, and a bounce
house for the kids! Dinner
starts at 6:00pm and the
band at 6:30pm.
Look for information and
date in the
September newsletter.
770-345-5500 ext. 2.
Locally Grown Tomato
Influenced Dinner
Tuesday, August 12th, 6:00pm
Chef Elliott has prepared a 4 course dinner centered
around different local tomato varieties. Each course
paired with complementing wines!
~Menu~
Fried Green Tomato Stack with bacon and blue cheese
crumbles and vine ripe tomato ketchup
Grilled Mahi with heirloom and avocado relish
Stuffed Tomatillos with corn, cilantro and cheese
Tomato marinated petite chateau
Sundried tomato grit cake and kumato garnish
Tomato Watermelon Sorbet
Limited seating. Reservations required. $50 per person,
includes wine pairing with each course.
Please call 770-345-5500 ext. 27.
All You Can Eat Pasta
and BINGO Night
Saturday, August 23rd, 5:00 - 9:00pm
$16 Adults, $8 Children ages 4-10
Create your own pasta dish from our chef attended pasta bar with your
choice of sauces and a variety of toppings. Includes a salad and bread.
Complimentary BINGO CARD with each entrée, additional cards $1/card.
BINGO 7:00-8:30pm. Prizes awarded.
Reservations suggested. Please call 770-345-5500, ext. 2.
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Visit our website at bridgemillathleticclub.com
Prime Rib Buffet
Saturday, August 30th, 5:00 - 9:00pm
Hand carved 12oz. ($19) or 16oz.
($23) Prime Rib, loaded baked
potatoes, macaroni and cheese,
vegetable medley and mixed
green salad. Reservations
required. 770-345-5500 ext. 2.
August 15th, 9:30 - 10:30pm
An hour filled with professional
entertainment consisting of fun
filled stories and jokes. Dinner
service from 5:00 - 9:00pm. Show
starts at 9:30pm. Reservations
required. 770-345-5500 ext. 27.
Limited seating, tables of 4 or more please.
Family style seating during show.
All you can eat
Mexican Buffet!
September date TBD, 6:00 - 8:00pm
Shredded chicken and beef tacos,
fiesta style salad, refried beans,
chips and salsa, yellow rice and dessert.
$14/Adult $7/Child.
For more information,
770-345-5500 ext. 2.
Lobster Night
September 27th, 5:00 - 8:30pm
Join us for our featured Lobster Night. Start your evening
with a soup or salad and follow it up with a 1 3/4lbs.
Steamed($35) or Crab Stuffed Lobster($40) accompanied
by seasonal vegetables and roasted potatoes. Chef will
create an after dinner treat to finish out the experience.
Reservations Required. 770-345-5500. ext. 27.
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New Club
Members
Golf
Patrick Porter
Jr. Golf
Kyle Gray
James & Aubrey Magness
Tennis
Jeff Hood
Athletic
Roger & Carol Ann Ashcraft
Sammy & Christine Duckett
Patricia Cantrell
Richard & Holly Abernathy
Steven & Sara Walker
Kevin & Jennifer Holcomb
Peter Pfaffenbichler
Brian & Robin O’Dell
Eron & Jennifer Heflin
Greg Barnes
Enrique & Ana Perezcassar
Gail Kane
Terry & Jim Kretzmer
Tim & Danielle Tatarka
Thomas & Terri Hill
Karl & Cecilia Chima
Andrew & Brittany Colquitt
Michael & Aimee McLean
Scott & Hilary Provost
Lawrence & Kathleen Dudney
Jason & Cyrea Miller
Stephen Hovanec
Cary & Linda McGivney
James & Ginger Johnston
Dennis Ballas
Welcome
to the Club!
Please call 770-345-5500, ext. 2 for Featherstones Grille reservations.
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Please call 770-345-5500, ext. 4 for Membership information.
Back to School Pool Party!
Friday, August 1st, 6:00-9:00pm
Sponsored by:
Primrose Schools Sixes and Bells Ferry
ERA Sunrise Realty, Steve Fahl, Joyce Fahl
and Aimee McLean, 770-596-4481.
Join us for a night of fun before heading back to
school. DJ, Slip ‘N Slide, and other fun games
for the kids. Complimentary for Members.
Regular guest fees apply.
Weather Dependent. 770-345-2990
Poolside Morning Coffee
Wednesday, August 20th & 27th, 9:00am
Join us for lap swimming or early morning
relaxation at the pool and enjoy fresh coffee
and breakfast bakery items. Complimentary to
Members. 770-345-2990.
Pool Concession Hours
Monday - Saturday, 11:00am-7:00pm
Sunday, 12:00 - 7:00pm
Smoothie Bar Hours
Thursday - Friday, 3:00pm-7:00pm
Saturday, 12:00 - 7:00pm
Sunday, 12:30 - 7:00pm
Pool Schedule
August 1- September 1
Saturday - Thursday, 10:00am - 8:00pm
Friday, 10:00am - 9:00pm
September 6 - 7, 10:00am-8:00pm
Pool is open for lap swimming daily at 8:00am.
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Playground
Pavilion Rental
Cost is $75 for up to three
hours. Any additional time is
$25 per hour. No outside
catering or grills permitted.
Pool Pavilion
Rental
The pool pavilion or covered
awning is available to rent
for small parties. Cost is
$125
for three
hours.
Parties are limited to 20
non-Member guests.
All
food and beverage needs
should
be
purchase d
through
concession
or
Featherstones Grille.
Please call 770-345-2990.
Pool Guest
Pass
Don’t forget to pick up
your family’s pool guest pass
at the Fitness Center.
Must be an adult Member and
present Member photo ID to
receive your guest pass.
Please keep in mind that
redemption of your passes
requires presentation at the
Pool Check In.
Only one pass will be
issued per Membership.
Lost or stolen cards will
not be replaced.
Please call 770-345-2990 for fitness and activity reservations.
Scenes from the Pool Party with Destination!
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Please call 770-345-2990 for fitness and activity reservations.
Scenes from Family Fun Nght!
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Visit our website at bridgemillathleticclub.com
Lunch & Learn Seminars
Lunch and Learn Seminars are12:00pm-2:00pm Join your friends for a relaxed lunch at the club,
and learn new skills and ideas! For Members and accompanied guests. Space is limited. Reservations
required. Locations listed with event.
Leaning Ladder Cooking Class
Tuesday, August 12th, The Terrace at BridgeMill Athletic Club
Leaning Ladder is a Premium Olive Oil and Balsamic Vinegar Tasting boutique in Downtown Woodstock.
Their trained staff will fill you in on all the health benefits of EVOO Olive Oil and Balsamic Vinegars.
Enjoy gluten-free pasta samples in addition to other appetizers, all made with their specialty oils and
vinegars. They will also cover wine pairings for each food item. Leaning Ladder has a boutique wine
selection at various price points. Presentation will follow with a drawing for a Gift Basket filled with
Leaning Ladder sauces, pasta and oils to napkins, wines and bread. RSVP to 770-345-5500, ext. 2.
Hi-Caliber Firearms
Thursday, August 28, Towne Lake Hills Veranda Room
Craig Cazier, GA Post Certified Firearms, Defensive Tactics Instructor and NRA Certified Pistol Instructor will
cover basic gun safety, securing a gun in a home, firearm rules, and basic instruction. Chris Newbury will
show you moves for personal self-defense without weapons. Be aware of your surroundings and
vulnerabilities. A few small tips can make a big difference in your safety. Lunch is $12 which can be
redeemed toward a Basic Pistol Class at Hi-Caliber Firearms (regular cost $89.99) Ladies shoot free all day
on Thursdays. RSVP to 770- 592-9969, ext, 2.
Cherokee Rhythm & Smooth Dance Class
Tuesday, September 9th, The Terrace at BridgeMill Athletic Club
Enjoy a lunch buffet while you listen to John and India Vasicak, owners and instructors of Cherokee Rhythm
& Smooth, speak about the health benefits of dancing. They will discuss dancing as one of life’s great joys,
and help you feel comfortable in enjoying music and dance with friends. Then the fun will begin, where you
will be able to get out of your chair and learn a few new dance steps of your own.
$12 per person. RSVP to770-345-5500, ext. 2.
Mark your calendar:
Lady Slipper Rare Plant Nursery
Tuesday, September 30th, Towne Lake Hills Veranda Room
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For information on Lunch and Learns, contact [email protected]
Scenes from Trivia Night!
Featherstone’s
Grille
Join us to celebrate our club
house renovations and events.
August 8th
Endless Pasta Bar Extravaganza
Choose from a variety of options and
make your own pasta bowl. Our
Chefs and Staff will take care of the
rest to make your experience with
us better than ever! $16.95/person
August 22nd
Tropical BBQ Night! Buffet
Includes Slow Smoked Pork Butt,
Bacon wrapped Chicken Skewers
with a Pineapple Mango Chutney,
Beef & Chicken Kebabs, and More.
$5 Wines & Specialty Drinks &
18.95/person
RSVP to [email protected]
Exclusive Vacation Offers
Friday, August 8th, 7:00pm, at The Terrace
Join us for coffee/tea and snacks and review incredible
options for BridgeMill Member Getaways Spring 2015.
Host John Hulbert, Cruise Planners/C The World Cruises,
Travel & Tour Specialist, and BridgeMill resident presenting
vacation options that will include:
Discover AmaWaterways’ newest theme cruise on the Dutch and Belgian waterways in
2015. This itinerary will showcase a variety of Dutch and Belgian beers, regional cuisine and
delicacies, special excursions, a beer pairing dinner, brewery tours (including a Dutch windmill
brewery), as well as on board discussions & tastings hosted by beer connoisseur and author,
Don Russell.”
Prefer Wine? In 2014, AmaWaterways offered 17 "In Celebration of Wine" cruises that
showcase the acclaimed wine regions along Europe’s Danube, Douro, Mosel, Rhine, Rhone
and Seine Rivers. These unique sailings are hosted by top wine experts and feature
complimentary lectures, wine tastings, exquisite cuisine with paired wines, and excursions to
historic vineyards and wine cellars. John will share the 2015 Wine Tour itinerary.
This is an information gathering night to see what interest you might have for upcoming
trips. No commitments . Complimentary to Members. Reservations recommended
[email protected] or 678-634-2378 to reserve your space.
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Fall Color Cruise
on the Tennessee River
Tuesday, October 28th
Trip will include shuttle service to
Chattanooga, Southern Belle 3
hour River Cruise to enjoy
beautiful Fall colors, lunch, and
entertainment. More information,
[email protected]
Visit our website at bridgemillathleticclub.com
Golf
Golf Shop News
Pro Shop Information
Phone: 770-345-5500, ext. 1
Pro Shop Hours
Monday - Thursday
7:00am - 7:00pm
Friday - Sunday
6:00am - 7:00pm
Range Hours
Monday - Thursday
7:30am - Dusk
Friday - Sunday
7:00am - Dusk
Weather Dependent
Range closed every Monday at
3:30pm until noon Tuesday for
maintenance.
Photos compliments of
SmaXart
Upcoming
Events
August 2nd
Southern Bank
Piedmont Chase
August 10
McGrory/Ryder Cup
August 13th
Interclub
Starting Times
August 2014
Monday through Friday: 7:33am
Saturday & Sunday: 6:48am
Please contact the Golf Shop for any weather delays.
Rules Corner Question
rd
August 17th
Parent/Junior
August 18th
Paulding Seniors
August 24th
McGory Cup
What color stakes or lines define the margin of
or identity a water hazard?
See page 14 for the answer.
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Please call the Golf Shop at70-345-5500, ext. 1.
BridgeMill Golf Academy
“Our
Goal is to Help You Enjoy Your Golf More”
Tips From The Pro
Speed in the Wrong Place Kills
Most average golfers have too much speed in the transition from the
top of their back swing into the downswing and therefore tend to have
one of two problems.
1. The club tends to get off-plane right away because of the “yank”
from the top and the club usually swings on an out to in plane.
2.The wrists get un-cocked too early and therefore the clubhead gets
to the ball too early which leads to inconsistency of contact as well as a
loss of power.
So, as the late great Bobby Jones used to say; “Start your downswing
in an unhurried manner.”
Best Wishes for your success!
Tom Losinger, PGA Master Professional
Golf Academy – 770-345-5557
TrackMan at the BridgeMill Golf Academy
The Truth Teller
One of the best things about using the TrackMan technology is that it
measures exactly what the club is doing through impact. Therefore it is
extremely easy to see what your tendencies are in making the ball go
where it does and then to make minor adjustments to become more
consistent. Istead of just looking at video or listening to your friends,
you will know exactly what is happening and how to improve it. I
promise you will have a better understanding of your swing and how to
make it more consistent after just a brief encounter with “The Truth
Teller”.
TrackMan and BioSwing Dynamics is an unbeatable combination to
game improvement. I would be pleased to show you how!
13
Golf Instruction
Open to All
The Golf Academy is open to
the public, and while Golf
Members do have certain
Academy
privileges,
non-members
also
have
access to one of the best
staff of instructors in the
country. From beginner to
expert, our teachers would
love to help you.
For more information or to
schedule an appointment
please call 770-345-5557.
Contact the Golf Academy at 770-345-5557 or Golf Shop at 770-345-5500, ext. 1.
2014 Junior Academy Golf Program
The junior golfers had so much fun and learned a lot at the BridgeMill and Towne Lake Hills summer camps. We
are hoping the juniors will develop a love of this great game and continue to play. We are taking sign ups for the
fall session of the academy now. Please email [email protected] for more information or to register.
We had our first McGrory Cup of the season in June. This was the junior/senior event and was a lot of fun with
some really good golfers! Thank you Molly McGrory of Re/max for sponsoring this summer series of events for
our BridgeMill and Towne Lake Hills junior golfers. Congratulations to Alex Bryan and Steve Kibare for winning
their age division and to Hunter Clay and Thomas Brumbeloe for winning their age division.
The individual stroke play McGrory Cup was held on July 6 at Towne Lake Hills. Congratulations to Noah Powell,
Tyler Dawson, Ellie Skeen, Billy Goddard and Ryan Comeau for winning their age divisions.
Good luck to Connor Macmillan and Billy Goddard as they head to West Palm Beach to compete in the Optimist
International tournament.
Please follow our junior golf program on FaceBook: BridgeMill Junior Golf Academy.
Upcoming Junior Golf Dates
Fall Junior Golf Academy
August 18th- October 19rh
Parent/Junior
August 17th
~ Rules Corner Answer ~
Yellow
14
Visit our website at bridgemillathleticclub.com
LGA News
Combining our June Par 3 tournament and Girls Night Out was one of Pam and Carol’s most brilliant ideas!
June 12th all holes at BridgeMill were turned into par 3’s which was a fun challenge for the 27 ladies that were
able to participate in this event. The last group finished about 6:30pm and all enjoyed a tasty buffet featuring
chicken sliders, mini cheeseburgers, salad and potatoes. We nibbled on fresh baked cookies while the prizes were
awarded compliments of Arlene Campbell, owner of Campbell Goodyear. First place gross went to Jean
Landmesser, net to Chris Loomis. Second place gross winner was Char Bailey, net was Arlene Campbell. Third
place gross went to Kathy Maynard, net was Diana Morris. All winners received a free oil change for their vehicles
as well as Pro Shop credit. Closest to the pin winners were Caroline Zipkin (hole 5), Arlene Campbell (hole 8),
Vickie Baranowski (hole 12) and Jean Landmesser (hole 16). Each winner received a certificate for free oil change
as well as an emergency light to keep in their car.
July 4th was our MGA/LGA Shamble with a shot gun start. One entry fee treated each golfer to the pairing
party on July 3rd, participation in the tournament and a great cookout afterwards. Kelly Cook, Pat Bauer, Teri
Tlumak, Linda Force and Monique Robinson are just a few of the winners representing the LGA! August 14th
Girls Night Out will be the Annual Pool Party at Arlene Cambpbell’s. Evites will go out the end of July. If you do
not receive yours, please contact Jan Small at [email protected]. 2014 LGA directories are now available.
Contact Char Bailey at [email protected] to make arrangements to get your copy. Check out our website
(www.bmaclga.com) and our facebook page (https://facebook.com/bmaclga) for more photos and info on
upcoming events!
Scenes from LGA Events!
15
Visit the LGA website at www.bmaclga.com.
MGA News
The MGA will be holding a skins game on August 9th. Mark your calendar and look for more information in MGA
emails. The Saturday game is getting larger every week. Come on out and play two man best ball blind draw for a
partner. Please remember to post all your scores in the Handicap system.
Member Spotlight: Shane Jones
A new addition to the MGA article each month will be a spotlight on an MGA player. This first edition features
Shane Jones. Shane has been a member at BridgeMill for one year now. He lives in Canton with his wife and two
girls. He is also the nephew of MGA President, Roger Raurk (this had no impact on his selection to be featured!)
Shane played college golf at Clayton State University, and also went on to play on the Hooters tour as a
professional. Shane owns BIC Tower Construction Company they specialize in installing cell phone towers.
Some fun facts about Shane:
Handicap
2.9
Tournaments Won
Par 3 event in 2013, and 2014 Masters Flight winner.
Favorite Hole at BridgeMill
#16
Favorite Featherstone’s Food Pimento Cheese and Bacon Cheeseburger
Beer of Choice
Miller Lite
Golf Ball of choice
Bridgestone
Irons
Mizuno
Driver
Ping
Putter
Scotty Cameron
If all this doesn’t make him cool enough he drives a custom golf cart with Flames on it.
Now that you all know Shane, buy him a Miller Lite the next time you see him!
MGA Scenes!
The MGA sponsors the Men’s Saturday morning games! This is a great way to meet new
people and get in a weekly competition! Tee times are Saturday mornings.
Check the website for the schedule of formats and call the Golf Shop to sign up.
16
Visit our website at wwwbridgemilllmga.com
Member-Member Results
Overall Low Gross: Nick Brown & Kyle Gray
Flight 1
Low Gross: Paul Foster & Randy White
2nd Gross: Greg Baldwin & Lincoln Lahman
Low Net: Bryan Vincent & Chris Barnett
2nd Net: Al Adcock & Rick Franke
Overall Low Net: Mike Manning & Bryan Maphet
Flight 2
Low Gross: Mark Marlow & Mike Moraweic
2nd Gross: Joe Baginski & Mark Lentchner
Low Net: Dennis Bristol & Kevin Lyons
2nd Net: Chris Chattin & Erik Kelley
Flight 3
Low Gross: John Salmone & Johnny Rutledge
2nd Gross: Jeff Godding & Tommy Clay
Low Net: ank Cook & Mark Goddard
2nd Net: Ned Alexander & Tom Saale
Flight 4
Low Gross: Mark Baker & Pete Streigerwald
2nd Gross: Jeff Loomis & Ted Lucas
Low Net: Ken Parsley & Kevin Glorio
2nd Net: Barry White & Thad Mollands
Flight 5
Low Gross: Andy Capron & Don Robinson
2nd Net: Barney Liebman & Ken Rajotte
Low Net: Chris Graves & Paul Probst
2nd Net: Bob Poindexter – Hayes Poindexter
Ankle Sprains Lead to Tennis Elbow
By, Dr. Ross Brakeville, PT, DPT, STC
Tennis elbow straps have more coverage on ALTA courts than cloth in a convent. According to
The American Journal of Sports Medicine, 40% - 50% of all tennis players develop symptoms
about the elbow sometime in their career. Tennis elbow is a painful condition affecting the
tendons originating on the outside of the elbow and attach to bones in the back of the wrist,
hand and fingers. These tendons are responsible for normal function of the hand. When
aggravated, pain occurs with activities such as shaking hands, pouring drinks, pulling bed
covers up, hitting tennis balls, etc. At its worst, night pain transforms a soothing sound
machine into a Siamese cat fight.
Tennis elbow is microscopic tears of the tendons at the elbow. This most often results from overuse, which can occur
when demands go up with typing, painting, pulling weeds, housework, etc. More often however, the muscles and
tendons are worn-out due to poor mechanics. For example, in tennis, hitting late, using faulty techniques to serve,
sifting through bushes for 5 minutes to keep from opening a new $1.95 can of Penn 3’s, etc. force the wrist and hand
to work harder. Additionally, past injuries, like a simple ankle sprain, if not treated, leads to compensations such as a
change in footwork and inefficient stroke mechanics.
Conservative (non-surgical) management of tennis elbow is the initial treatment strategy and successful in over 85% of
cases. Treatments initially focus on managing symptoms and to stimulate healing of the tendon. Passive modalities
such as heat, ice, anti-inflammatory medications (including corticosteroid injection), ultrasound, bracing and an Alaskan
cruise can be helpful but are limited. Studies show that up to 72% of those who just used passive treatments including
corticosteroid injections had recurrence of symptoms. However, coupling passive treatments with prescribed exercises
addressing not only the tendon but factors adding stress to the tendon have the best outcome both in the short and
long term.
So what about ankle injuries and tennis elbow? Do ankle exercises cure tennis elbow? Ankle sprains cause a chain
reaction of issues that put knees, hips, backs, shoulders, elbows and a checking account at jeopardy. Not to mention,
the number one risk factor for an ankle sprain is a previous ankle sprain. Although treating elbow
injuries with foot
exercises may seem a little extreme, the take home message is to identify and treat not just the condition but its
source.
Finally, if you mark each spring, summer, fall and winter by the start of each tennis season, a review of your mechanics
by both a tennis professional and medical expert can be invaluable to performance levels and injury prevention.
Dr. Ross Brakeville is a Physical Therapist specializing in Sports Medicine, to include injury prevention, with a focus on
kids and adults who want to play like one. He is owner of Woodstock Physical Therapy & Performance Institute located
in Towne Lake, and partner at Georgia Physical Therapy & Sports Medicine outside gates of BridgeMill. (770) 516-9191
1816 Eagle Drive | Bldg. 100 Ste. C | Woodstock, GA 30189
*Conveniently located in Towne Lake
770-516-9191
www.woodstockpt.com
Leaders in physical therapy and sports medicine for Cherokee
2000 Village Professional Drive | Ste. 300 | Canton, GA 30144
*Conveniently located outside BridgeMill
678-880-9472
www.georgiapt.com
Tennis
PRO SHOP
INFORMATION
Phone: 770-720-9635
Hours:
Mon. – Fri. 9:00am – 9:00pm
Saturday 9:00am – 6:00pm
Sunday 10:00am – 6:00pm
Services: 48 hour racket stringing.
Individual & group lessons.
Rackets, apparel, shoes &
accessories available for purchase.
2014 Corporate
Partners
August 21st – 24th
Men’s & Ladies Adult Doubles Tournament
3.0, 3.5, 4.0, & Open levels available
Players must play in the division of the highest ranked player
Round Robin format. Player Party Saturday night
Awards to Champions & Finalists. Registration Deadline, August 8th
Sponsorship opportunities are available for this tournament
and a great way to advertise your business or cause! To
register for the tournament or for sponsorship information
contact Pat Perry at [email protected]
HMS Golf, Inc.
Murphy and McInvale
Certified Public Accountants
Hamilton State Bank
John Moreau
ReMax Town & Country
Erin Romeo
Chapman Hall Realtors
Deanna Zaner
Resurgens Orthopaedics
Contact Pat Perry at
770-720-9635
for sponsorship options.
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Adult Beginner Clinic
Learn to Play Tennis 1-2-3!
This clinic is designed to introduce the basics of tennis. Fundamentals of
each shot are covered including ground strokes, volleys, serving and an
introduction of how to play a match. Tennis is a great way to keep fit and
have fun! Sessions will be offered on Tuesdays from 7:00 to 8:00pm,
beginning September 9th. Cost for the 5 week program is $75.00 and is
open to Community Members and non-members. Participants receive
court time at no charge during the 5 week class period.
Reminder
Please check in with the Pro Shop attendant prior to play. The courts are in
high demand and checking in ensures that you will not be bumped off the
court in the middle of a match because it was previously reserved. It also
helps the staff knows what courts are being used and who is on them.
Tennis courts are for BridgeMill Athletic Club Members and their guests.
Accompanied guest fees are $10 per person. Athletic Members and their
guests are also required to pay the $10 court fee. Court fees should be paid
before play. Unaccompanied guests are not permitted to use the courts.
For additional information on upcoming events, please call 770-720-9635.
Fall Academy
at BridgeMill
Excel Future Stars
5-7 year olds
Juniors will learn the fundamentals of movement, balance and proper
swing technique in a fun environment. Juniors will learn using low
compression balls. Classes meet once per week for 45 minutes. Classes
are for six weeks on Monday or Wednesday from 4:30-5:15 starting the
week of September 8th. Golf/Tennis Member: $75, Athletic Member: $80,
non-Member: $85
8-10 years
For young juniors with little or no tennis experience. Participants will learn
the fundamentals of tennis including basic stroke technique, movement
and rules of play. Players will use age appropriate balls and equipment to
help them succeed quickly. Classes meet once per week for one hour. Six
week program is offered Tuesday or Thursday from 4:30 - 5:30pm
beginning the week of August 11th. Golf/Tennis Member, $90, Athletic
Member, $97.50, non-Member, $105.
Excel Academy
For juniors ages 8 – 17, advanced beginners through advanced players.
Players are divided by ability level within each category but should have a
desire to reach the next level of their game. All groups include high
intensity tennis drills focusing on proper strokes, footwork, fitness,
strategy and mental toughness. Students work and train hard but also
have fun! These groups are held throughout the school year in 4 week
increments. Advanced Beginner - Intermediate: Monday & Wednesday,
5:00-6:30pm. Advanced: Tuesday & Thursday, 5:00-6:30pm. Golf/Tennis
Member, 2 days/week, $150, 1 day/week, $90, Athletic Member – 2 days/
week - $160, 1 day/week - $97.50, non-Member, 2 days/week - $175, 1
day/week - $105.
Tennis Pro Shop: 770-720-9635
Game
Improvement
Drills
Monday 7:00-8:30pm
Friday 9:30-11:00am
Saturday 10:00-11:30am
90 minutes of doubles drills
In order to guarantee your
space,
we
encourage
advance registration!
Sign-up
24
hours
in
advance $11 or same day
drop-ins $13 if space is
available.
Recycling at the
Tennis Courts
We are recycling plastic,
aluminum and glass at the
tennis courts. This includes
tennis ball cans! Please put
empty containers in the
recycling bins and make sure
to not put any paper or any
other kind of trash in these
bins.
20
www.bridgemillathleticclub.com
League News
The Summer League season is in
high gear. We would like to thank
the following Members for
volunteering as Team Captains:
Mixed ALTA
AA-3 – Deanna Zaner
A-5 – Mario Reyna
A-5 – Marc Pisciotta
A-6 – Melissa McCarty
A-7 – Steve Smith
A-7 – Adrienne Herrig
B-4 – Pam Davis
B-6 – Stephanie Reid
B-6 – Lisa Stock
B-7 – Jeannie Vance
B-8 – Nick Brown
C-6 – Mary Beth Burnette
A-1
A-7
B-3
B-9
–
–
–
–
Senior ALTA Men
Darryl Revenew
Dan Pawlak
Marty Phanco
Bill Reynolds
Senior ALTA Women
A-3 – Diane Kelley
B-3 – Charlene Creekmur
B-7 – Kelly Ingram
4.0
4.0
3.5
3.5
3.0
Thursday USTA Women
– Betsy Lyen
– Nina Hutcherson
– Alisa Pisciotta
– Laura Cross
– Margaret Mixon
Sunday USTA Women
4.0 – Amy Davidson
3.5 – Debbie Murphy
USTA Men
4.0 Low – Jeff Gilbert
4.0 Low – Dan Pawlak
3.5 – Rob Muller/Jay Patouillet
40 & older USTA Women
4.0 – Pam Gressly
3.5 Marlyn Wagner
Junior USTA
12U – Deanna Zaner
10U – Lisa Stock
21
Tip from the Pros . . . . .
Creating Good Doubles Chemistry
The standard definition of a good doubles player rarely includes any reference
to good emotional or communication skills, however, these are critical to
successful play. Tennis partnerships can be like a friendship or marriage and
the ability to bring out the best in each other is what makes a good one.
Here are some fundamental rules for building a good doubles partnership.
• Respect your partner. Treat your partner the way you would like to
be treated at all times
• Respect your opponents.
No one wants to have a partner
that creates conflict on the court. Take a breath if you feel you
are losing your composure.
• When your partner loses a critical point, compliment the
opponent for a good shot. NEVER criticize your partner for a
bad shot. Sometimes IT just happens.
• Be careful what you are telling your partner with your body
language.
• Use the word “we” a lot and MEAN IT! Always share the
credit and the blame.
• Never take your frustration out on your partner . . . NEVER!!
• Figure out a way to keep the game fun for both of you.
Smile, crack a joke, keep it light.
• Do not coach your partner. You will create more mental
pressure for your partner rather than help at this time.
• Be positive, show high energy and enthusiasm especially
during tough times.
Build your partner up with positive
feedback and encouragement.
The ability to create good chemistry on the tennis court is a skill that
will improve your winning percentage and will make you the type of
player that people want to play with and teams seek to recruit.
Reminder
Please check in with the Pro Shop attendant prior to play. The courts are in
high demand and checking in ensures that you will not be bumped off the
court in the middle of a match because it was previously reserved. It also
helps the staff knows what courts are being used and who is on them.
Tennis courts are for BridgeMill Athletic Club Members and their guests.
Accompanied guest fees are $10 per person. Athletic Members and their
guests are also required to pay the $10 court fee. Court fees should be paid
before play. Unaccompanied guests are not permitted to use the courts.
www.bridgemillathleticclub.com
Fitness
Contact Information
Fitness Center
770-345-2990
Recreation & Fitness Director
Loui Padgett
Fitness Center Hours:
Monday-Thursday
6am-10pm
Friday
6am-9pm
Saturday & Sunday 8am-8pm
Services:
Group Exercise Classes
Kajukempo Karate
Tai Chi
Personal Training
Massage Therapy & Reflexology
Group Exercise Class Schedule
Monday Madness
Monday
9:15am
Get your week started with a fun/intense workout that alternates between
cardiovascular and strength segment for a total body workout.
Interval Fitness
Monday
6:00pm
Wednesday
9:15am
Saturday
9:00am
High intensity cardiovascular segments with core and strength work.
Yoga
Tuesday
12:00pm
Focuses on basic yoga stretching/strengthening/balancing poses and is appropriate for
all ages/levels of fitness. Yoga mats are available if needed.
YogaStrength
Tuesday
7:00pm
Friday
9:15am
Includes the postures used in basic Yoga at a much quicker pace, with the
addition of more advanced moves and a warmer temperature. A Yoga mat
and towel are recommended.
Hip Hop Fitness
Tuesday
9:15am
A fun, high intensity, dance oriented workout.
Massage
Therapy
CardioKickboxing
Wednesday
6:00pm
Friday
8:15am
This fun & energetic class combines calorie blasting Kickboxing, Body Sculpting,
Ab and Core exercises.
The Mix
Tuesday
Thursday
8:15am
9:15am
An intense total body workout that combines plyometrics, core and strength training.
Therapeutic &
Relaxation Bodywork
Alleviate Stress
Improve Circulation
Relieve Aches & Pains
Massage CranioSacral
TMJ Therapy
Licensed Massage Therapist,
Jan Shelby
404-538-2308
22
PiYO
Thursday
8:15am
PiYo gives you hardcore
definition, intense calorie burn, and allover
strength, without weights, without jumps, and without destroying your body.
PrimeTime
Wednesday
8:15am
Get/stay fit over 50! A great cardiovascular and strength class designed to
meet those of us in the prime of life!
30 Minute Express Workout
Thursday
7:30am
Circuit format, using dynamic movement with medicine/stability balls, weights
and bands for a total body workout. (Cost is $2 for this class).
All class fees are $3 per class or $32 per month (must be paid at the start
of the month). Fees may be charged to your Member account. The above
classes are inclusive in Golf Memberships. Please sign in at the desk upon
entering the Fitness Center and indicate if you are a Golf Member or type
of payment.
www.bridgemillathleticclub.com
Tai Chi
Thursdays at 7:00pm
Mark Your Calendar
Saturday, October 18th, 5:00pm
This ancient Chinese martial art workout combines
controlled movements with deep breathing. Tai Chi provides
a variety of health benefits including reduced stress and
improved immune function. Certified Instructor, Jeff Cook,
has trained in Tai Chi since 1985 and has studied with
numerous Masters. Cost is $40 for August.
Karate
Thursdays
4:30pm - Beginners
5:15pm
Intermediate/Advanced
Classes are taught by certified Karate
Instructor, Chris Newbury and staff. Cost
for August is $28 for returning students
and $53 for new participants (includes
uniform). 770-345-2990
Interval
Blast
with Holly
Mondays & Fridays
10:15 - 11:00am
Program focuses on strength
and resistance training with an
equal blend of cardio, taking
High Intensity Training (HIIT)
to the next level and adding
longer periods of exertion with
short periods of rest. This is an
"advanced" class, not for those
who are just introducing
interval training into their
exercise program.
Cost is
$10/participant/class. Please
call 770-345-2990 to sign-up.
Space is limited.
23
BOOT CAMP WORKOUT
Tuesday & Thursday, 11:00am
Monday & Wednesday 7:15pm
45 minute class. Combo cross training with military style
workout indoors and out. Class is appropriate for all levels
of fitness. $15 fee per class. Reservations required. Contact
Mark at 678-677-3488. Pre Pay for 10 classes only $100
(only $10 per class).
For information on Fitness Programs, please call 770-345-2990.
Intro To Exercise
August 18th, 6:30pm
Learn proper use of equipment,
getting started on an exercise
program, options available for
your goals and fitness level to
help you achieve them at
BridgeMill Athletic Club. RSVP
to 770-345-2990.
Table Tennis
BridgeMill Weekend at Terminus
August 23rd & 24th
BridgeMill Members are invited to enjoy a weekend
Adam Silcio from
at Terminus Wake Park, Georgia’s 1st full-size cable Terminus on July 4th!
wakeboarding park located at LakePoint Sporting
Community in Cartersville, GA. Show your
BridgeMill Member ID anytime during park hours
and receive 50% off admission (excludes rental
gear). Complete your digital waiver prior to visiting
at http://www.terminuswakepark.com
Hours: Monday - Friday 11:00am - 8:00pm
Saturday 10:00am - 8:00pm, Sunday 11:00am - 8:00pm
BridgeMill Fitness and Pool staff had the opportunity to
enjoy an evening at Terminus in July. Everyone had such
a great time, we closed down the park!
24
Monday & Thursday,
12:30-2:30pm
At the Fitness Center
Paddles and Balls available or
bring your own. All ages
welcome. For information,
contact
John
Lovell
at
678-880-7118. Hope to see
you at the table.
Personal
Training
Individual
and
group
sessions available in single
or multiple sessions. Fees:
Golf
Members:
$45/
Individual, $400/Pre-paid
package of ten. Tennis and
Athletic Members: $50/
Individual, $450/Pre-paid
package of ten.
Certified Fitness Trainers
Tom Conkell, Judy Cox,
Holly
Williams,
Andrea
Mathis and Mark Hutton can
help you achieve your
health and fitness goals.
Call today to set up your
appointment. 770-345-2990.
www.bridgemillathleticclub.com
Welcome to . . .
Sarah Bentley,
Certified Pilates Instructor
Fitness
Center
Update
Progress is moving along well
on the expansion with a
projected opening date in mid
to late September. Several
new cardio pieces and
strength pieces have already
arrived and available for use.
A few more of these items are
expected in the upcoming
weeks.
Three Pilates Reformers are
currently in house with classes
currently starting up. The
Cadillac, Chair and Box are
also planned as part of the
new Pilates studio.
The aerobic room will get new
accessory items to include
exercise balls, dumbbells, bars
and storage areas.
Sarah Bentley, owner of My Platinum Pilates, is a resident
of Lake Arrowhead, former English teacher and published
author. She received her Pilates certification through
Balanced Body University and teaches private sessions out of her home
studio. In addition, she has taught clients at Midtown Athletic Club in Marietta,
Body Awareness Studio in Buckhead, and Absolute Pilates in Woodstock. Her
clients have ranged from former NFL players to amateur athletes in the metro
Atlanta area. Her classical Pilates training allows her to create individualized
workout programs for each client. She especially likes working with senior
clients to help them regain total body movement. Sarah is available for
individual and group training sessions and can be reached at 404-754-0517.
What is Pilates?
Our bodies are designed to move. Yet often our movements, or lack of
movements, cause our bodies to lose the strength, balance and flexibility
needed to enjoy active, healthy lifestyles. We become stiff, unbalanced and,
at times, injured. Over time, we feel constant aches and pain and loose our
full range of motion. Many of these issues are due to weakness in our core
muscles – the ones designed to protect our organs, stabilize our spine, and
support the movement of our arms and legs. The Pilates method of exercise,
developed by Joseph Pilates, is designed to gently correct these alignment
problems and teach the body to engage its core muscles for movement. With
regular workouts you will have a leaner, stronger body, a greater range of
motion and increased stamina. Or as Joe put it: “In 10 sessions you will feel
the difference. In 20 you will see the difference. And in 30, you'll be on your
way to having a whole new body."
What will Pilates do for you?
Tone your body without creating "bulky" muscles or compromising your joints
and spine
Improve your athletic performance - golf, tennis, running, cycling, hiking
Improve movement in your joints, back, shoulders, hips and knees
Improve your flexibility, posture, stability and balance
Decrease or eliminate back pain
Improve your body awareness and the mind-body connection
Complement your weight management goals
Just a few Pilates Reformer Exercises!
Look forward to the addition of
an outdoor workout area for
Boot Camp style workouts.
More information on upcoming
programs/opening dates will
be in the September newsletter.
25
Please contact the Fitness Center at 770-345-2990.
BridgeMill Sixes
Service League
The Bridge Mill Sixes Service League had a busy and productive summer helping the community and making a
difference in the lives of children and families in Cherokee County. The ladies and their families made 2500 sandwiches
for MUST’s Summer Lunch program helping those in need. In addition, we participated in Give A Kid A Chance that
occurred on July 19 at First Baptist Church in Canton by supplying 500 hygiene bags that we assembled through
donations and purchases. These were great “hands on” examples of our work in the community.
Our biggest Fall event is in full swing! Save the date of September 26, Friday for our 5th Annual Golf FORE Charity
Tournament. To date, we have raised over $55,000 for more than 10 local charities. How can you help? We would
love you and your friends to play in our event, to sponsor a hole, be a corporate sponsor, donate a silent auction item,
or purchase a raffle ticket (1 for $10 or 3 for $25) for some great items that include an ipad with Retina Display,
Microsoft Surface 2, GoPro Hero, BOSE Noise Cancelling Quiet Comfort Headphone, American Express Gift Card,
Garmin Approach GPS Watch, BOSE sound link portable blue tooth speaker. For more information, please contact
Suzanne Taylor at [email protected] or register at our website, www.bsslgolf.org
We are also proud to announce that we raised more than $5000 for Relay for Life for the American Cancer Society
which was rescheduled for this Summer. If you are interested in donating or joining next year’s team, contact
for
additional
information.
Nicole
Shippy
at
[email protected]
Get in on making a difference and having fun with these great ladies. The next meeting will be August 21st,
7:00pm at the Terrace. We will collect school supplies for local elementary school children as part of our SCAT
program (schools and community acting together). For more information, please visit our website www.bssl.org or
contact President Ruth Clark at [email protected] or 678-493-8943.
Together, We Can Make A Difference!
Scenes from
BSSL events!
26
Visit the Service League website at www.bssl.org
BridgeMill Community Association
Take a look at the two photos above. Hard to believe it is the same street! The photo on the left was taken in 2002
and the photo on the right was taken in 2014. The street is Deer Park Trail. What a difference mature landscape does
to the streetscape (the ARC would say “see this is why we don’t like to approve tree removal”). Thanks Mitch Waldman
for contributing the photos!
The HOA office sells replacement mailboxes, numbers and posts. If your box is damaged, dented, and rusted, please
contact the office to make arrangements to purchase a new box. If you choose to repaint your rusted box, please go
to Home Depot and look for Rust-Oleum “Hammered Black” #7215. Home Depot has a “BridgeMill” display. If you
repaint the box, use your best craftsmen skills to spray evenly!
If you are already thinking about the Fall yard sale, it is scheduled for September 20th. Mark your calendars! If you are
holding your own private yard sale during the summer, please do not tape signs to our sign posts or place signs at our
entrances. If we permit 1 owner to place personal signs then we would have to be consistent and allow all 2700+
owners to place large neon signs at our entrances. We all probably agree that these signs detract from the appearance
of our entrances. We appreciate your cooperation!
If you observe under-aged drivers driving golf carts in the community, please call the sheriff’s office.
Congratulations to the July 2014 Yard Of the Month Winners!
108 Gold Leaf Court, Owners: M/M Campbell
604 Shelter Cove, Owners: M/M Cisowski
If you see a gorgeous yard, please send an email to the property manager @ [email protected] and she will forward the info to the Yard of the Month Committee. Many thanks to the Yard of the Month Committee – Nancy Madden and
Barbara Stanford!
BridgeMill Community Association, 3542 Sixes Road, Suite 108 Canton, GA 30114
Property Manager – Jill Lee
(770) 345-1888
27
For information on the BridgeMill HOA, please call 770-345-1888
Brunch 10am-3pm
31
Brunch 10am-3pm
McGrory Cup
24
Brunch 10am-3pm
Parent/Jr. Golf
18
17
Boot Camp 7:15pm
Interval Fitness 6:00pm
Table Tennis 12:30pm
25
Monday Madness 9:15am
Interval Blast 10:15am
Boot Camp 7:15pm
Interval Fitness 6:00pm
Intro to Exercise 6:30pm
Interval Blast 10:15am
Table Tennis 12:30pm
Monday Madness 9:15am
Interval Fitness 6:00pm
Table Tennis 12:30pm
Boot Camp 7:15pm
11
Monday Madness 9:15am
Interval Blast 10:15am
Boot Camp 7:15pm
Interval Fitness 6:00pm
Table Tennis 12:30pm
4
Monday Madness 9:15am
Interval Blast 10:15am
Thursday 6pm
Saturday 10am
Water
Aerobics
Mon
Brunch 10am-3pm
Team Water Game
Relays 2-4pm
McGrory/Ryder Cup
10
Brunch 10am-3pm
3
Sun
Yoga 12pm
YogaStrength 7pm
Boot Camp 11:00am
Hip Hop 9:15am
26
The Mix 8:15am
Yoga 12pm
YogaStrength 7pm
Boot Camp 11:00am
Hip Hop 9:15am
19
The Mix 8:15am
YogaStrength 7pm
Yoga 12pm
Lunch ‘n Learn 12pm
12
The Mix 8:15am
Hip Hop 9:15am
Boot Camp 11:00am
Yoga 12pm
YogaStrength 7pm
Boot Camp 11:00am
Hip Hop 9:15am
5
The Mix 8:15am
Tuesday, August 12th
Tomato Influenced Dinner
Featherstones Grille 6pm
Tue
Boot Camp 7:15pm
Interval Fitness 9:15am
CardioKickboxing 6pm
27
PrimeTime 8:15am
Boot Camp 7:15pm
Interval Fitness 9:15am
CardioKickboxing 6pm
20
PrimeTime 8:15am
Boot Camp 7:15pm
Interval Fitness 9:15am
CardioKickboxing 6pm
13
PrimeTime 8:15am
Boot Camp 7:15pm
Interval Fitness 9:15am
CardioKickboxing 6pm
6
PrimeTime 8:15am
August 20th & 27th
Poolside Morning
Coffee 9am
Wed
2
8
28
Express Workout 7:30am
PiYO 8:15am
The Mix 9:15am
Boot Camp 11:00am
Table Tennis 12:30pm
Karate 4:30-7
Tai Chi 7pm
21
Express Workout 7:30am
PiYO 8:15am
The Mix 9:15am
Boot Camp 11:00am
Table Tennis 12:30pm
Karate 4:30-7
Tai Chi 7pm
14
Express Workout 7:30am
PiYO 8:15am
The Mix 9:15am
Boot Camp 11:00am
Table Tennis 12:30pm
Karate 4:30-7
Tai Chi 7pm
Interval Blast 10:15am
Live Music at Featherstones
YogaStrength 9:15am
29
CardioKickboxing 8:15am
Interval Blast 10:15am
YogaStrength 9:15am
22
CardioKickboxing 8:15am
Interval Blast 10:15am
Comedy Night at
Featherstones
YogaStrength 9:15am
15
CardioKickboxing 8:15am
Interval Blast 10:15am
Live Music at Featherstones
YogaStrength 9:15am
CardioKickboxing 8:15am
7
Express Workout 7:30am
PiYO 8:15am
The Mix 9:15am
Boot Camp 11:00am
Table Tennis 12:30pm
Karate 4:30-7
Tai Chi 7pm
August 21st - 24th
YogaStrength 9:15am
30
Interval Fitness 9:00am
Prime Rib Buffet
at Featherstones 5-9pm
23
Interval Fitness 9:00am
Pasta & Bingo Night at
Featherstones 5-9pm
16
Interval Fitness 9:00am
Dive in Movie 7pm
9
Interval Fitness 9:00am
Interval Fitness 9:00am
1
CardioKickboxing 8:15am
Sat
Fri
Interval Blast 10:15am
Back to School
Pool Party 6-9pm
Thu
August 2014
Advertisements
Advertising rates are as follows:
Business Card
$120
Quarter Page
$175
Half Page
$280
Full Page
$490
Classified
$35 for up to 25 words
Deadline for the September newsletter is August 5th.
Prices are for camera ready artwork. Layout and
design work can be done for an additional charge.
Payment must be included with ad. Checks should be
made payable to BridgeMill Athletic Club. For more
information or to place an ad, 770-345-2990.
DANIEL’S HOME SERVICES, LLC.
Wishing you and your
family a great 2014-15
School Year
Repairs, Maintenance and
Improvements for ALL your home,
school and business needs!
Daniel Johnson
770.598.1379
View my references at
www.danielshomesvcs.com
CHEROKEE BASEMENTS CHRISTMAS IN AUGUST?
Get started now and youʹll be ready this year! WE'RE THE #1 MOST TRUSTED BASEMENT FINISHING
SPECIALIST IN NORTH GEORGIA! DON'T TRUST YOUR LARGEST
INVESTMENT TO AN UNLICENSED CONTRACTOR!
BridgeMill Resident
Classified
“The Premier Painting Company Of The South”
M&M Lawn and Landscape: Dependable, reliable,
serving BridgeMill and Towne Lake for 12 years. Mow, cut,
edge, trim, shrubs. All Lawn and Landscape needs. Pine
Straw, Mulch,
Pressure Washing. Contracts available.
Call 404-610-6965.
Peace of Mind Pet Care Services: Need to be away
for work or play? Experienced,/Ethical BridgeMill resident
will be your Guardian Angel. Work-week special available.
Bonded & Insured. Contact [email protected] or
678-493-7905.
Exterior/Interior Painting
Concrete Sealing
Carpentry
Deck Staining/Sealing
Pressure Washing
Vinyl Restoration
770.900.4300
Tim Page
Email: [email protected]
www.paintga.com
Free Estimates Satisfaction Guaranteed
BridgeMill References Available
Does your home need a makeover?
Basement need updating?
We can help.
Beardslee Custom Homes
Old World Craftsmanship
for the New South
Award-Winning Builders
Over 30 years of custom building experience
Basement Finishing
Custom Homes
Additions Renovations
Free CAD Design Service
Credit Cards Accepted
770.527.1374
www.beardsleecustomhomes.com
Contact us at [email protected]
Computer, Network Repair & IT consulting. Ethical
and Reasonably Priced. Windows & Mac, iPad, iPhone,
Wireless, Virus, Networks. BridgeMill Resident.
678-825-4805. www.cnrtech.com
Carpet & Upholstery Cleaning - CitruSolution.
100+ satisfied BridgeMill customers. Voted "Best Carpet
Cleaners" My East/West Canton Magazines 2012 & 2013.
NO SOAP, NO STEAM!
678-315-4411
WWW.LCJCITRUS.COM
Sixes Road Pet Sitter! One of the best! Kudzu.com
rated. www.crittersjitters.com Insured professional, 24/7
services. Proud sponsor of the UGA I.H.S.A. Equestrian
Club Team! 678-493-2845
Dirty Carpets? Pet Odor? 120+ reviews and multi-year
Super Service Award Winner at both Angie's List and
Kudzu.com. An "A" rated company at the BBB. Silk & Wool
rug pick up & delivery service. LIFETIME WARRANTY on
all carpet repairs and restretching. Pet Odor
Specialist. IICRC Certified Master Cleaner on staff.
Schedule online 24/7www.BridgeMillCarpetCare.com or
call 770-575-5758.
No "Upselling" guarantee.
Environmentally friendly.
Amy’s Professional Cleaning Service, Licensed &
Insured. 404-397-5044. Equipment & Supplies Provided.
Affordable Rates. Free Estimates. Ask for Amy. BridgeMill
References. www.AmysProCleaningService.com on facebook.
Music Lessons in the convenience of your home.
Piano, All band
instruments, Violin, Voice, Guitar.
Experienced teacher, please call Melanie Korpi. 678 755 8107
[email protected]
770
912--0552
770--912
The Fitzwater Family and many of your BridgeMill neighbors trust us with their
home comfort, safety and efficiency solutions . . . . shouldn't you?
If one of our competitors says you need a
new system, call us for a
FREE ESTIMATE.
Either we can fix it or beat their price . . .
It is a WIN/WIN for you.
Family Owned & Operated
TM
451 Toonigh Road
Woodstock, GA
9504 Highway 92
Woodstock, GA
770-517-4133
678-494-0203
Reasonable
Reliable
Reputable
When You Want It Done Right !
10515 Alpharetta St.
Roswell, GA
770-992-2223
MTM Towne Lake
Coming Soon!!!
2551 Bells Ferry Rd.
Marietta, GA
770-420-7225
Thank you BridgeMill for your continued support and
patronage! Because of you, our Towne Lake facility
will be opening soon!
Homes are selling again! If you are thinking
of making a move, NOW is the time to get
your home listed. Now is the time to sell.
Inventory is low and the demand is up.
For service that will
"Move You” call Sharon!
Sharon Bowers
Keller Williams Realtor
With over 13 years
experience selling
BridgeMill homes!
Keller Williams Realty Partners
Office: 678-494-0644
Cell: 404-642-1829
[email protected]
WOODSTOCK
Have a great 2014-15 School Year!
770.592.5554
CANTON
145 Towne Lake Parkway
Suite 201
Woodstock, GA 30188
770.345.4155
205 Waleska Rd, Suite 1A,
Canton GA 30114
Orthodontic care for Adults and Children in a Fun environment!
www.DRWilliamsOrthodontics.com
Locally owned and operated
No hidden fees or charges, EVER!
Residential/Commercial/Church/Day-care
Carpets - Rugs - Upholstery
Receive FREE carpet spot cleaner as long as you are a client!
90 locations in 22 states
Schedule an appointment today!
678-315-4411
or online at www.lcjcitrus.com
Interior and Exterior
678-608-9285
Credit Cards Accepted
Carpentry
Cabinet Painting
Gutter Cleaning
Ceilings Walls & Trim
Pressure Washing
Deck & Fence Staining
Drywall & Repair
Wall Paper Removal
Licensed & Insured
BridgeMill References Available
Call or Email for a Free Estimate
[email protected]
Let Us Beautify Your Landscape!
Rock/Stone Walls & Patios
Outdoor Fireplaces
Water Falls/Water Features
Design/Installation
Full Maintenance Programs
Nightscaping/Nightlighting
Contact BridgeMill Resident Eric Tilley
at 404.354.2065 or [email protected]
Visit our website at tilleylandscapes.com
Call for FREE
Consultation
678-905-0300
Canton Location
Entrance to Bridgemill
3755 Sixes Rd, Suite 200
Canton, Georgia 30114
(Off 575 at Exit 11)
Marietta Location
Shallowford & Trickum
2323 Shallowford Rd Suite 101
Marietta, Georgia 30066
(Behind Brusters)
Dry or Truck Mounted
Steam Cleaning
Clean 3 rooms for $99
Tile & Grout Cleaning
Carpet Stretching
& Repairs
Water damage restoration
404-580-8412
IICR Certified 20 Years Experience
cherokeecarpetcare.com
BridgeMill
AutoCare Center
770.720.0765
Located next to CVS at Bells Ferry and Sixes Road
Complete auto repair. 12 month/12,000
mile warranty on all repairs.
$19.95 Oil Change Special
for BridgeMill Residents
*All Fluids Checked & Filled *Oil & Oil Filter
*Tire Pressures Checked *Lubrication
FREE Tire Rotation & Brake Inspection
Most Cars & Light Trucks. Includes up to 5 quarts of
Motor Oil. Must present coupon at time of service.
Some cars, trucks, diesels, extra.
$10 Off Any Service Over $100 or
$20 Off Any Service Over $200.
Anything & Everything
Hauling
Attics
Garages
Basements
Yard Debris
Construction Debris
Estate Clean-ups
Rental Clean-ups
Garage Sale Leftovers
Call Scott Butler
678-232-9145
C&H
HEATING AND AIR, LLC
Service
Quality
Experience
$99 1-Year Priority Maintenance Plan
for your heating and air conditioning system (Regular Price $149)
Two visits (Spring and Fall)
Free 1” filters
20-point inspection of your system
NO increased charge emergency repair
Priority service for any future repairs. Worry free scheduling. We call you!
Service and Repair
Annual Maintenance Plans
678-324-7212
New HVAC System Replacement
High Efficiency Systems
www.candhheatingandair.com
License # CR110080
Painting
General Carpentry/Wood Rot
Drywall Repair
Taping
Plastering
Ceramic Tile Wall Papering/Removal
Any Fixture Install
Pressure Washing
Hardware
Honey Do Lists
Etc.
Licensed & Insured
Free Estimates
404-397-8437
www.leohomeimprovement.net
Time to Get Ready
for Outdoor Grilling
770-427-6636
www.thefireplacecompany.com
We Install, Sell and Service
Gas Grills
Outdoor Kitchens
Gas Logs
Fireplaces
Gaslights
Chimney Sweeping
Glass Doors for Pre-Fab
and Masonry Fireplaces
Accessories
New Construction
Remodeling
in
#1 ill
eM
Bridg es
Sal
Roger & Kim Groulx
Planning to sell your Home?
We offer every client a proven marketing plan that has made us #1 in BridgeMill sales at Remax
Town and Country for over 6 years in a row. Find out why our listings don’t just sell but sell for
some of the highest prices in the community. Call or text Roger at 770-843-8400 or
www.searchbridgemill.com
BridgeMill Athletic Club
1190 BridgeMill Avenue
Canton, GA 30114
Have a great 2014-15 School Year!
If you are buying or refinancing give me a call.
Lori Beardslee
Sr. Loan Originator
Cell: 770.527-1375
[email protected]
NMLS#169631
Licensed in AL, GA, FL, NC, SC, & TN
770.517.9696
BridgeMill Resident Serving BridgeMill since 1998!
2230 Towne Lake Parkway Bldg. #600 Suite #120, Woodstock, GA 30189 Branch NMLS #299214