Look What`s INSIDE - Bishop O`Connell High School
Transcription
Look What`s INSIDE - Bishop O`Connell High School
The Visor Bishop O’Connell High School Volume 53 Issue 2 Junior Upset at Winter Pep Rally By Joe Bender Staff Writer The winter sports season has truly begun with the excitement of the winter pep rally. This time around, the previously unfortunate Class of 2012 finally pulled off the upset, defeating the seniors in the extended competition for a donut breakfast on Monday, December 6. With some teams reporting for the pep rally only to depart before or during the event to participate in their Friday night games, the frenzy of winter sports began in earnest. The junior class’ victory during the pep rally was surprising to some, as they had done very little in pep rally competitions over the past two years. However, the junior class managed to stay in the tight race with the seniors as the freshmen and sophomores slowly slipped behind. The tide started to turn in the juniors’ favor when junior Greg Krug pulled some late heroics and sunk the only shot in the blind free-throw competition. After that, the juniors dominated the spirit checks at the end of the rally, led by ringleader Jackie Beaver. Beaver said that he “felt honored to assume such a prestigious posi- tion that has been granted to only a few in O’Connell’s long, illustrious history.” When pressed for further comment, whether he had ever wavered in his belief that the juniors would succeed in winning the donut breakfast, he merely said “I had no doubt in the Class of 2012.” He also added that the juniors have also managed to surpass the expectations he had for them at the beginning of the year. However, the pep rally was a celebration of O’Connell athletics more than anything else. Members of the hockey team impressed with their sharpshooting skills, before they left to dominate Ireton 5-1 at Kettler Iceplex. Both the swim team and the track team engaged in races displaying their tremendous speed. The boys’ basketball team had a dunk contest while the girls’ basketball team was represented by JV players who displayed their skill in 3-point shooting. Another impressive display had to be the wrestling team’s event, where groups of four wrestlers, organized by class, did synchronized pushups while in a square formation with each person’s feet on the next wrestler’s shoulders. In what became a heated competition, the seniors emerged victorious with a 30-21 victory. With all of these great athletes working hard to fulfill their goals, it is only logical that the riotous supporters of O’Connell sports transfer the noise from the pep rally to the stands for the various teams’ games and meets. The pep rally was a great kickoff to the winter athletic season, complete with incredible feats of strength and ability accompanied by a thunderstorm of cheers raining down in support. Preparations Begin for Superdance 2011 Emma Delmontagne and Kelly Kundinger Editors The month of December means Christmas lights go up for the holiday season, the cold weather comes in, and one of O’Connell’s greatest traditions begins – Superdance. The anticipation has begun spreading around the school with the elections of Superdance Committee chairs and co-chairs. Seniors head each of the nine committees with both seniors and juniors co-chairing. The first committee is the Alumni committee, headed by Cait Patterson. Cait says that she’s excited to “meet the alumni and participate in this great event.” Madeline Albrittain chairs the Business and Prizes committee, which will solicit businesses for donations and awesome prizes for the students to win during the dance. Manpower works to keep students and faculty hydrated and able to keep dancing. Junior Ana-Maria Hecton, says, “hydrating students is my calling and there was no other committee I even considered.” Collection and Finance /Registration is chaired by Carolyn Fonzi and Alice An who will collect the donations to send to the Cystic Fibrosis Foundation. Junior Maria Buitrago, who Look What’s INSIDE: O’Connell’s Got Talent Bored? Try the Christmas Word Search! PVI Football Leaving the WCAC? will be helping them, says that she’s “excited to be on a Superdance committee for the first time.” Entertainment chair, Alejandra Buitrago “can’t wait to hold band auditions” and urges students to “help decide the Superdance theme by submitting their ideas.” Imani Hamami is assisting Food committee chair, Thomas Warring, and she observes, “hopefully this year we will top last year’s dance by actually not having pizza!” Publicity-In is headed by Eilis Smith and Publicity-Out is chaired by Ashley Stumvoll. These two groups will create flyers and the Facebook page and work to organize the assembly. Decorations committee will be chaired by Christina Chiames and the Security force will be led by Lindsey Pelland. To wrap things up, Alex Nihill will work with her team to clean up after the dance. Students can sign up to help the committees, like Manpower and Security, later this year. With all of these students and teachers working hard to make this dance the best it can be, this year’s Superdance will definitely be one to remember. Write your Superdance 2011 Theme Idea here: p. 11 p. 6 and 7 p. 3 Submit to room 321 Visor December 2010 Editorial Don’t Change Horses Congratulations, kids: we’re almost to the halfway point. It’s usually the time that all my first quarter ambitions start to fade, the effort starts to level out and the ‘new and exciting’ becomes ‘routine and regular.’ But as students settle in, it is important to maintain the work ethic. If a certain study habit or homework pattern is working for you, be sure to keep it up and not replace it with a bad habit. If something is working successfully, it is a mistake to change it. Once you’ve gotten used to teachers and their class expectations, a student should always strive to meet those expectations, and not change pace mid-year, especially seniors. A helpful tip to remember is that it only takes fourteen days to make, or break, a bad habit. But we all make mistakes or don’t meet expectations sometimes. All students and teachers are human, by the way. But a GPA isn’t just one assignment; it’s the sum of the parts in a class. So if you have one bad grade, that won’t make you a failure. All people come with their positive and negatives, but it is a Christian tradition to look for the good in everything. Don’t beat yourself up over one bad grade; there are always other opportunities to show strengths. As challenging as it is with the Christmas season and the breaks in the school calender, it is important to stay focused on what really matters; this is our job as students. And to underclassmen, it is important to keep your studying habits up to par; because when it’s time for college you’re going to want to show your admissions counselor that you worked hard all the way through. And to seniors, now is not the time to change good class habits; always stay with a good routine, especially at O’Connell: a place where teachers and other staff are always available for any kind of help; and where they deeply care about their students. I’m sure this goes both ways, as students also care about their teachers, even when greatly challenged. So, during the most wonderful time of the year, keep up the good work and prepare for midterms. As Abraham Lincoln said in 1864, “Don’t change horses in midstream.” Full Body Scanners: Worth The Trouble? Many travelers flying to their destinations have by now encountered fullbody scanners, the new security measure introduced by the Transportation Safety Administration (TSA) to prevent terrorist attacks. Full-body scanners use radiation to create an image of a person’s naked body so that any items concealed under clothing become visible. TSA agents view the image in a locked room about seventyfive feet away from the device. Sixty-eight U.S. airports have recently installed the scanners. While supporters say that these scanners make traveling safer, opponents cite violation of privacy, health risks, and ineffectiveness as reasons against using the machines. Opponents compare full-body scanning to a virtual strip search and are skeptical of its legality. They fear that the government is overstepping boundaries, and believe that such an extensive search should only be used in rare circumstances. While flyers can choose to opt-out of the scan, doing so results in undergoing an intrusive patdown. This has caused tension between passengers, who feel violated, and TSA agents, who feel just as uncomfortable about touching people. In response, the TSA is attempting to make scanners show less detail, but it says that doing so may result in more false positives. Passengers are also apprehensive that full-body scanners may impact their health because of the radiation the machines emit. There are two types of scanners: millimeter wave scanners, which use radio waves, and backscatter scanners, which use low levels of X-rays. According to the American College of Radiology (ACR), however, travelers have little to worry about. “The ACR is not aware of any evidence that either of the scanning technologies that the TSA is considering would present significant biological effects for passengers screened.” According to Kelly Classic, a health physicist at the Mayo Clinic, the amount of radiation a person receives during a scan is equal to two minutes of flying in a plane or forty minutes of simply living. Still, some doctors fear that if the scanners malfunction, travelers could be exposed to dangerously high levels of radiation. As long as the machines are working properly, however, people being scanned should be safe from ill effects. Another objection to the scanners is that they are ineffective. The machines cannot detect bombs or other substances hidden in body cavities, and at $150,000 per unit, travelers will have to absorb the cost. Some experts are in favor of adopting Israel’s successful airport security style, which includes racial and behavioral profiling. Profiling would be difficult to implement in the United States, however, because groups such as the American Civil Liberties Union worry that TSA agents would unfairly discriminate against certain groups of people. Passengers have reacted in various ways to the full-body scanners. Some protestors made the day before Thanksgiving “National Opt-Out Day,” asking people either to forgo the full-body scan or not to fly. While the TSA responded by reducing the number of people it scanned, few people actually chose to forgo the full-body scan, and the protest fizzled. One woman wore a bikini and successfully avoided both the scan and pat-down. Page 2 The Visor Bishop O’Connell High School 6600 Little Falls Road Arlington, VA Published monthly, the student newspaper of Bishop Denis J. O’Connell High School is a public forum with its student editorial board making all decisions about its content, under the guidance of its faculty advisor. Opinions in the paper are not necessarily those of the staff, nor should any opinion expressed in this public forum be construed as the opinion or the policy of Bishop O’Connell High School, unless so attributed. Editors-In-Chief Cait Patterson Alejandra Buitrago Front Page Sports Kelly Kundinger Emma Delmontagne Nick Kent Maddie Young Editorials Ana-Maria Hecton Health Cait Patterson Entertainment Leela Gupta Outside News Imani Hamami Campus News Natalie Eichner Spreads Diksha Bhatia Brittany Davey Style Megan Brosnan Maria Buitrago Copy Editor Erin Buckley Staff Writers Katie Arthur, Joe Bender, Elizabeth Bloom, Christina Chiames, Dina Hamami, Jackie Hughes, Patrick Morris, Audra Nakas, Scott Rapuano, Gabe Salas, Marilyn Savich, Samantha Sison, Sam Snead, Sydney Speetjens, Natasha Warcholak Faculty Moderator Dan Culler While there is much controversy over the full-body scan, a Washington Post-ABC News poll shows that 64% of Americans support it. Senior Brittany Hoyle shared this sentiment. “If the full body-scanners are going to provide better security, I’m fine with it. I’d rather be on a plane with people who have been scanned than on one with people who haven’t.” Very Many Thanks from Mr. Crivella Thanks for who you are! You did it once again! You knocked it out of the park! “The least of God’s children lives have been touched by the generosity of the O’Connell community. This past Thanksgiving holiday, the Sisters of the Missionaries of Charity were capable of supplying a turkey meal to over 250 people, due to the amazing support of O’Connell’s Turkey Blitz. ‘Students, I wish to express for the Missionaries of Charity, their gratitude for the food donated for Thanksgiving. This is the excerpt from the letter from superior of the Order: ‘Our gratitude is our prayer for you and all your intentions. In this month dedicated to praying for the faithful departed, we will remember all of your departed loved ones especially in our prayers. May God grant them the vision of His face in eternal happiness in heaven.’ ‘Thank you for all that you do! And have a very Merry Christmas!” Visor December 2010 Campus News PVI Football Leaves the WCAC Natasha Warcholak Staff Writer The Bishop O’Connell and Paul VI bitter rivalry has been going on for longer than any student can remember; however this “favorite” rivalry is about to change. The Friday night games at Paul VI in Fairfax will now be non-conference games, so they will only apply to the overall record. There is something about especially exciting about being on the visiting side of the stands and seeing the overwhelming number of PVI fans. However, O’Connell still manages to make their presence known. The enthusiasm is contagious. It is every school’s tradition to attend sports games, but PVI is often seen as one of the most important games of the entire year and this change may or may not alter the atmosphere of the annual O’Connell vs. PVI football game. The PVI football team has decided to leave the WCAC in favor of the VISAA, or Virginia Independent Schools Athletic Association. They will play in Division I, because of their large student population, which was a concern for the team in the WCAC. The decision was made only recently, but it has apparently been an issue at the school since the beginning of the 2010 season. There were two issues involved in their decision to switch conferences. The reasons were a “competitive imbalance and potential safety issues in the sport of football,” said a PVI administrator in an e-mail distributed to the school. The “competitive imbalance” refers to schools with a larger male population in the school. There are several teams in the conference with this imbalance. The other teams think that this gives certain schools an unfair advantage. “Potential safety issues” include playing against teams that are larger in number and stature. These teams consistently make the playoffs and compete for the championship title. PVI was given the option to compete in a four-team division, where “a team with a 0-10 record could have ultimately been the division champion.” Rather than settling for a division that would put the school and team in a “very compromising and unflattering position,” they chose to go to another league where they thought they would be more competitive, and compete in a more competitive manner. They will compete against schools such as John Paul the Great, St. Stephens-St. Agnes, The Potomac School, and most assuredly, O’Connell. It’s sad to see such a great conference game go, as students at both schools enjoy going to the games and seeing the teams battle until the end for the win. But vven though the rivalry loses the WCAC affiliation, it will have no impact on the competition between the two schools, which will continue as before. And the rivalry continues exactly as before on all other fronts. Game on! Page 3 DJO Drama Presents: The Lamplighter Audra Nakas Staff Writer Premiering December 10th in the Bishop O’Connell auditorium was The Lamplighter, a musical adaptation of Charles Dickens’ A Christmas Carol. In the well-known tale, the miserly and mean-spirited Ebenezer Scrooge (Kevin Lauerman) receives a visit one night from the ghost of his deceased business associate, Jacob Marley (Jack Hall). Marley warns Scrooge that his behavior will be punished in the afterlife. Later that night, the Ghosts of Christmas Past, Present, and Future take Scrooge on a journey through his life, making him finally repent for his wrongdoing. Mrs. Milam, director of Bishop O’Connell’s Drama Department, adapted the script with assistant Nicholas Horner. Milam emphasized Catholic themes within the story and added an additional character, the Lamplighter (Billy Ratledge), to narrate the play. She incorporated traditional Christmas carols with original songs for which she also wrote the lyrics. Robert Casal, a former O’Connell music teacher who recently completed his master’s degree in Music Composition at New York University, composed the score. Having original music seemed to raise the level of enthusiasm in the play’s participants. “It’s really exciting to perform new music for the first time and to introduce the story in a new way,” said Mr. Weinberg, O’Connell music teacher and orchestra director for the play. The cast also shared in the excitement. “Of all the shows I’ve done at O’Connell, the cast in this one is the strongest, particularly the lead,” quipped senior Kevin Lauerman. The Drama Department will put on its next production in the spring. Seniors Get the Front Royal Treatment Gabe Salas Staff Writer Of all the things that the males of the senior class will experience this year, the senior retreat might be the one that they remember the most. It was not only a time to gather as members of the Christian community, but it was also an opportunity to have some fun outside of school and create memories with friends from O’Connell. The retreat was held in a new location in Front Royal, which proved to be a great site because there was plenty of space to house all of the students for one night. The retreat center was based in the mountains of Western Virginia, which provided a good climate and a beautiful view for all of the retreaters. The buses that left from O’Connell pulled into the retreat center at around 4:00 and Father Hudgins wasted no time in getting the retreat started. Thirty minutes later all of the guys gathered in the cafeteria where they got to know their group leaders and they watched a video that the faculty of O’Connell had made for them. After this introduction, everyone gathered in their respective groups to have discussions that helped the seniors focus on the future and how God fits into their plans. The day continued with confession, dinner, more discussion and eventually a midnight mass. The guys also had the chance to hear a speech from classmate Michael Katz, who talked about perseverance through tough times and how, whenever we fall down, it takes a strong personal effort as well as encouragement from others to get back up. The next day consisted of an early mass, more group discussions, and a speech from Matt Katz who, like his cousin Michael, talked about how the community of O’Connell helped him get through a tough time in his life as well. The boys also spent time re-enacting gospel parables in their groups which provided a lot of humor and struck a lighter note for the retreat. “I thought the retreat was really beneficial because I was able to learn more about my peers and teachers; and I had a lot of fun,” senior Scott Rapuano said regarding his retreat experience. This attitude seemed to be the norm for all of the males that attended the November retreat, which was a way of demonstrating its success. Marilyn Savich Staff Writer The senior girls went to the Senior Retreat with doubts and curiosity about the experience but came back with energy and a deeper sense of community. The girls’ retreat, as the boys’ retreat, took place in Front Royal, Virginia from November 16th to November 17th. The retreat focused on three themes: Who every individual is in her own eyes, in other people’s eyes, and in the eyes of God. The retreat began with girls sharing their social, spiritual, and personal The Front Royal 4-H Center where this year’s Senior retreats were held lives within their mentor groups. The point of sharing was to create a sense of community within each of the smaller groups. The Bishop O’Connell staff showed their support for the girls by sending a personal message to the retreat members through a video. The girls went through the challenging experience of leading each other blindfolded along a path to demonstrate the challenges of life’s sometimes mysterious journey. The exercise conveyed the message that if we allow God to lead our lives, everything will be okay. The girls listened to a homily from Father Hudgins, as well as speeches from fellow classmates Kate Nirschl and Eilis Smith. Kate Nirschl shared her experience of visiting the horrific ruin of the Nazi concentration camps in Germany while Eilis recounted the impact the June 2010 Dominican Republic Trip had on her life. The second day was highlighted by the presentation of skits, where students displayed their creativity, humor, and acting abilities in front of everyone present. The response to the retreat was mostly positive. Senior Audra Nakas remarked, “I liked how there was a really friendly atmosphere and I think the girls really bonded. I think it was a great bonding opportunity for the senior class, as a whole.” Julia Willis defined the Senior Retreat as “life-changing.” The success of the senior retreats under the guidance of Father Hudgins has established them as another highly anticipated O’Connell tradition. The senior retreat is definitely an opportunity for the underclassmen to look forward to. Visor December 2010 Spotlight Pa g e 4 Spotlight On: La Luz Brilla En: RICHARD NARY SEÑORA ZACK Joe Bender Staff Writer The Visor recently had a chat with Richard Nary, senior extraordinaire. You may have seen Richard jamming out on his ukulele between classes or flipping out at pep rallies and at half time. We wanted to know the real story behind the first ever male O’Connell cheerleader, so we asked him a few questions. V: Richard, how would you describe yourself in 500 words or less? RN: Slayer of dragons and damsels…that’s pretty much it, besides a ukulele playing, cheerleading, boy scout and altar boy. V: So you’re a quadruple threat? RN: Yes, because of all of that, and I can’t count past four. But overall, I’m just a general threat because I can do everything. V: Why did you join the cheerleading squad? RN: I like doing it; I’m really good at it; I like to hang out with the girls; I love the sport, and I love competing. What’s not to like? V: Why do you play your ukulele during school? RN: I play because I like it, and it makes people happy. I like to please my fans. Plus it reminds me of my homeland in Hawaii. V: Do you think you could play the ukulele and be a cheerleader simultaneously? RN: I was watching Nationals one day, and I saw a guy do a back flip with no hands because he was holding a megaphone. I figure I could work something out where I could play a sick song and do a back flip. V: If you could have any pet, what would it be? RN: I would have a bear-shark-octopus animal. That’s because I’ve always wanted to be like the gangsters in the movies, sitting in a giant chair petting my foreign animal. I’d want a bear-sharkoctopus animal more for the power, so that no one could mess with me, and I’d rule the city…then the world. I’d be like ‘Look at this animal, imagine what other kinds of power I have.’ V: Do you have any advice for freshmen? RN: Do your homework and don’t let your grades get in the way of your high school education. V: Do you have any opinions on senior blocks? RN: I’m not sure I understand the question. I’ve never heard of such a situation, especially regarding our class. We’re way too mannerly for something silly like that. V: What was/is your favorite class at O’Connell? RN: I’d have to say Mr. Haas’ US History class my junior year. He managed to teach as a lot about life along with the history, and he did it in a very interesting and creative way. This first tune goes out to Mr. Haas. We appreciate the time, Richard, but we probably better pass on the concert today. We’ve got deadlines to meet, and promises to keep. O’Connell Christmas Fundraisers & Drives PTO Selling Retail Gift Cards Through the Shop With Scrip Web site, parents and friends of O’Connell can purchase gift cards from hundreds of different vendors at face value. These gift cards can be used for personal shopping or for holiday gift giving. Each card can be used just like cash, and they can be reloaded, too. See website for more details. Hockey Team Selling White House Ornaments Available for $22, talk to anyone on the Hockey Team for details. Teens Against Cancer Club Sponsoring a Toy Drive Bring in new toys, books and G-PG rated movies to benefit the kids at Children’s Hospital. Medical Missionaries is hosting an iPad raffle. Tickets are sold afterschool in the cafeteria from 3:00-3:30 p.m. today and tomorrow! 1 ticket for $5, 3 tickets for $10, and 7 tickets for $20. Jack Conroy, Mia Gazala, Brian Hur, Mikaela Kelly Especial a la Visor Introduction by Sydney Speetjens Staff Writer ¡Hola! from the Spanish section of the Foreign Language Department. You may have noticed something a little different when you glanced at your copy of The Visor this morning; perhaps you wondered why there’s a complete article published in Spanish? Maybe you thought your mind was playing tricks on you because you didn’t get enough sleep last night? Well; regardless of the amount of sleep you got last night, there is a reason for a Spotlight en español. Recently, Sra. Rubio challenged her Spanish 4 Honors students to interview all the Spanish teachers at DJO, in order to try to find out some new and interesting facts that people may not necessarily know about the teachers. Not only was the assignment graded, but there was also an added bonus for creating and conducting the best interview: a feature in The Visor. Students Jack Conroy, Mia Gazala, Brian Hur, and Mikaela Kelley interviewed Spanish 2 & 4 teacher Sra. Zack, and Sra. Rubio selected their interview, printed below, for publication. If you don’t speak Spanish, and you’re interested in reading the article, be sure to grab a friend who understands Spanish to help you translate! Pregunta: ¿Cómo está usted? Respuesta: Muy bien gracias. P: ¿Por qué le gustan tanto las mariposas? R: Me encantan las mariposas porque cuando era niña mi madre me decía que las mariposas eran ángeles. P: ¿De dónde es usted? R: Yo soy de la capital de Panamá. P: ¿Cuál es su tipo favorito de mariposa? R: Me gustan todas. Pero no me gustan las mariposas negras. P: ¿Usted tiene un apodo? R: Cuando estaba en la escuela secundaria mi abuela me decía “Marigandi.” P: ¿Bailará conmigo? R: Sí, seguro. Bailaré si quieres. Me encanta bailar. P: ¿A cuántos niños ha mandado a Espafía?* R: ¿Espafía este año? Muy pocos. P: ¿Cuál es su programa de televisión favorito? R: Me gusta mucho “Bailando con las Estrellas.” Yo pienso que soy una buena bailadora. P: ¿Dónde están sus zapatos para bailar? R: Mis zapatos para bailar están siempre conmigo. Estoy toda lista para bailar. P: ¿Cuándo es su tiempo favorito para bailar? R: Mi tiempo favorito para bailar es en la noche porque es más romántica. P: ¿Cuál es su baile favorito? R: Me gustan todos. Y me gusta Michael Jackson. P: ¿Quién es su cantante favorito? R: Me gusta Pit Bull… porque es loco. Me encanta la música de Pit Bull. Me gustan Enrique Iglesias, es muy guapo, y P Di-di-di-di-da-di. P Diddy, me gusta su música también. P: ¿Por qué enseña? R: Me encanta enseñar porque mis estudiantes aprenden a hablar otro idioma y tienen oportunidades en otros países y el día de mañana le abrirá muchas puertas internacionalmente. Quiero ayudar a todos. P: ¿Mira “Looney Tunes?” R: “¿Looney Tunes?” ¿Qué es “Looney Tunes?” O sí, Mickey Mouse. Me encantan Mickey Mouse y Dora la Exploradora. P: ¿Cómo está el Señor Chili Pepper? R: El Señor Chili Pepper está muy bien y está siempre en la clase de español. Gracias. Hasta luego. *Espafía es la isla adonde la Señora Zack manda a los estudiantes que les gusta inventar nuevas palabras que no existen en español. Visor December 2010 Health Page 5 How Vitamins Can Benefit Your Health Dina Hamami Staff Writer The best way to avoid winter flu’s and viruses is to keep your immune system as strong as possible. There are many ways this can be done. And now that the temperature is falling, the amount of bugs circulating around the school seems to be rising. All one needs to do is walk by a sick person in the hallway, and they too can catch that annoying cold. There are many simple things one can do to avoid catching the cold, such as eating a balanced diet, taking vitamins and getting a good eight hours of sleep a night. Sometimes it is hard to get enough sleep, or eat healthy meals with such a busy schedule, but all it takes is little things like not washing your hands, and then touching your face, to make you sick. If you change these habits and adapt healthier ones, it is very easy to boost your immune system. Another thing that makes you more resistant to catch colds, without taking a lot of time and money, is vitamins. A lot of people underestimate the benefits of taking vitamins. But vitamins were created to fill the gaps in nutrition. Taking vitamins also benefits your health by giving you healthier hair, skin, and nails. Of course there are many types of vitamins, but the most common are vitamin C, vitamin D, calcium, and vitamin E. All these vitamins focus on different aspects of your health, but vitamin C is the most important to take at this time of year; it prevents you from getting sick all the time. Vitamin D is also important to take this time of year because it comes from sunlight, and there is not a lot of it during the winter. The winter, being dark and cold, sometimes also causes some people to be grumpy and gloomy. Vitamins can help with that too. Vitamins can have a huge effect on how healthy you can be, and during this time of sickness, the last thing you want is to be sick. Tips to Avoid That Holiday Weight Christina Chiames Staff Writer With the holiday season approaching, it is time for pumpkin pie, candy canes, and other holiday favorites. However, many of these tasty Christmas treats are packed with sugar and calories, and one of the reasons the average American gains 10 pounds from Thanksgiving to New Years. For those of you that do not want to pack on the pounds and prefer to stay healthier during Christmas vacation, here are some tips: On Thanksgiving and Christmas everyone loves to consume turkey, mashed potatoes, and casseroles. Here is what is healthy and what is not at the dinner table: turkey is high in protein and low in fat, so enjoy it during the holidays. On the other hand, mashed potatoes are full of unhealthy carbohydrates, so opt for roasted pumpkin or baked sweet potatoes instead. Pumpkin and sweet potatoes are full of vitamin A, potassium, and fiber. Cranberries, another holiday favorite, are a dinner table keeper since they are full of vitamin C and antioxidants. Many people think green bean casserole or corn casserole must be healthy since they contain green beans and corn. However, one serving of casserole can contain 275 calories and 19 grams of fat, so remember: small portions only. How about dessert and candy canes? Candy canes, although they only have 110 calories, are pure sugar and syrup: so be careful this season not to enjoy too many canes. Pumpkin pie, with only 12 grams of fat, is a healthier alternative to a 400calorie gingerbread cookie or a chocolate soufflé packed with 32 grams of fat. Also, beware of some of Starbucks’ holiday drinks, including the pumpkin spice latte, eggnog mocha, and the crème brule latte. Instead, go for a cup of Tazo tea or a cappuccino, both of which have less than 120 calories. This holiday season, instead of guzzling down lots of Christmas tree cookies, mashed potatoes, and eggnog, remember that moderation is key to a healthy Christmas dinner. Count the Cookies, Not the Calories Sydney Speetjens Staff Writer During the school year, it’s already difficult enough to stick to diets and keep track of calories; around the holidays, it’s almost impossible – forget dieting. But that’s not a problem anymore; wholeliving.com has stepped in to save waistlines this holiday season by providing “14 Guilt-Free Recipes,” which can be found at http://www.wholeliving. com/photogallery/cookie-recipes. These recipes are for tasty treats and delectable desserts that will have people raving with excitement about how delicious, yet healthy, these creations are. One of the particularly delightful recipes that wholeliving.com decided to revamp is Chocolate-Chunk Cookies with Almonds. By cutting fat, keeping the calorie count in-check, and incorporating healthy ingredients, wholeliving.com has made this once fatty calorie-waster into a healthy and scrumptious treat that can be enjoyed by all. To reduce fat, the recipe uses hearthealthy canola oil instead of butter. To reduce sugar intake, instead of brown sugar, the recipe uses brown rice sugar, which the body absorbs more slowly, aiding in the reduction of blood-sugar spikes. These substitutions, combined with a few others, make the recipe much healthier, while still maintaining the yummy taste. For once, this “guilty pleasure” is not so guilty; people can be happy about what they are eating, and enjoy the taste. Other mouthwatering dessert recipes that wholeliving.com decided to remake include Cinnamon Chocolate Frozen Yogurt Sandwiches, DoubleChocolate Brownies and Chocolate Sweethearts. These recipes, the recipe for the Chocolate-Chunk Cookies with Almonds, and the additional “Guilt-Free Recipes,” can be found at http://www.wholeliving. com/photogallery/cookie-recipes. Visor December 2010 Spread Visor December 2010 Spread Page 7 MERRY CHRISTMAS TO ALL & TO ALL A GOOD KNIGHT! And...A HAPPY NEW YEAR! Movies Playing on Christmas Day: ABC Family: 7:00AM A Flintstone Christmas 8:00AM Santa Claus Is Comin’ To Town 9:00AM The Year Without a Santa Claus 10:00AM Miracle on 34th Street 12:30PM Santa Buddies 2:30PM The Santa Clause 4:30PM Home Alone 2: Lost in New York 7:00PM & 9:30PM Dr. Seuss’ How the Grinch Stole Christmas Other Movies to look out for: Four Christmases Just friends National Lampoon’s Christmas Vacation The Nightmare Before Christmas It’s a Wonderful Life A Charlie Brown Christmas Some Interesting Christmas Facts! * Approximate amount generated by photographs with Santa in shopping malls in the USA in dollars: $2,255,750,000 * How many houses must Santa visit on Christmas: 842,000,000 * How fast must he travel to visit all those homes: 4,796,250 Mph * How many Barbie dolls are sold every minute around the world: 180 *1 in 3 men wait until Christmas eve to finish their shopping * The average American takes six months to pay off the holiday credit card bills * Each year over 3 billion Christmas cards are sent out in the United States * The song “Jingle Bells” was first written for Thanksgiving but become popular around Christmas time. * The most famous Christmas ballet is “The Nutcracker”. * The movie “It’s a Wonderful Life” appears on TV more often than any other holiday movie. * In America, the weeks leading up to Christmas are the biggest shopping weeks of the year. Many retailers make up to 70% of their annual revenue in the month preceding Christmas. * The biggest selling Christmas single of all time is Bing Crosby’s White Christmas * Kissing under the mistletoe possibly began in old England. One theory is that the Druids started it all. They believed the mistletoe was sacred and therefore a charm against evil. They used golden sickles to harvest it and, to keep it from touching the ground, caught it in the folds of their priestly garments. Another theory is that the custom was started by the Scandinavians, who considered mistle- A Christmas Carol - A Christmas Story - - - - - - Mr. Crivella’s Colorful Christmas You must crack at least one nut in a nutcracker, if it breaks, you’ve done it right! Every O’Connell student MUST have a Santa doll that fits inside another doll that fits inside another, that fits inside another doll, and etc. You’re dead to me if you don’t listen to Bing Crosby, Pavarotti, or Elvis Presley’s Christmas albums. A Christmas tree should supply you with oxygen. If yours doesn’t, GET A REAL TREE Fruit cakes? No! Panettone? YES Thank everyone for the presents you receive. Even if you are a male that receives pink socks with hearts on the. Be polite and just say “Thanks!” Even if you are lying just a little… Lastly, practice the 12 F’s of Christmas: 1. Family 7. Fandango 2. Friends 8. Frosty 3. Fun 9. Fruit 4. Food 10. Fad 5. Frills 11. Funk 6. Fables 12. And lastly, have a Fantastic Christmas! Visor December 2010 Sports Page 8 O’Connell Swim and Dive Races to Success Scott Rapuano Staff Writer O’Connell Swim and Dive has had a great start this season. Although they lost a close match to Good Counsel, by only five points, they did very well in the tri-meet against PVI and Ireton. In the tri-meet on Friday, December third, both the girls and the boys teams beat Ireton and PVI by one hundred points. Then on Saturday at the WMPSSDL Relay Carnival the boys team placed second overall and the girls’ team placed third. It was a great weekend for OCSD, and the team expects the same success throughout the season. Coach Evan Stiles, and captains Ian Decker, for the boys, and girls’ captain Ryann Umberger, have worked hard to get the team prepared for this season. Waking up early to get to 5 o’clock practices and working hard to improve their times, the team expects a good season this year due to their hard work. Many of the teams premier swimmers go not only to O’Connell practice, but also practices for other leagues that they belong to. This is very time and energy consuming, but team members such as Ian Decker and Alex Rudolph put in the time so that they can help OCSD as much as possible this season. Senior Patrick Morris thinks that senior leadership is crucial for the team to succeed this year. “We’re looking forward to a good season this year led by a strong senior class. The theme of the year is OCSD unity. We appreciate anybody that comes to the meets,” comments Morris. Senior Alex Rudolph feels very strongly about the swim team’s commitment to excellence. “As a team we live by the philosophy: Go big or go home. This weekend, we did not go home.” But don’t take Rudolph’s word for it. If you want to see one of O’Connell’s finest teams, come check out senior leadership in action at the OCSD meets and watch them swim to success. OC Hockey: New Year, New Expectations Gabe Salas Staff Writer As the winter sports season kicks off, one team that has been extremely hungry to start playing again is O’Connell’s hockey team. After losing a significant number of seniors, the team struggled last year and had only threewins after a dream season the year before that ended with a state championship victory. The hockey team had all offseason to reflect on their experiences from the 2009-2010 season and they took it upon themselves to come out this season and prove to everyone that this year was going to be different. The team’s ten seniors have taken it upon themselves to end their final season of Knights hockey on a high note including captain Alex Guerere and co-captains Kyle Lewis and Chris Clark, who spent the entirety of the fall making sure that their teammates were emotially prepared for the 2010-2011 The team came out strong and showed obvious signs of improvement from last year with a tie against Potomac Falls/West Springfield and a hard fought, 5-3 defeat at the hands of Gonzaga. Even in their loss the team showed their potential on offense, scoring three goals in the second period all within a time frame of about five minutes. The Knights got their first win of the season after crushing Ireton 5-1. “I thought the team played hard; it’s been a strong effort through the first three games. We still have a lot to work on but we are steadily improving every time we get on the ice,” head coach Peter Hannums commented, regarding to his team’s performance. When asked about their expectations for the season, Lewis and Clark both said “We want to make the playoffs and win another state championship before we graduate.” The Knights play their home games at Kettler Ice Plex after school on Tuesdays and Fridays. WCAC Tournaments Wrap Up Elizabeth Bloom Staff Writer Three of O’Connell’s varsity fall sport teams; girls’ volleyball, girls’ soccer, and girls’ cross country; all performed spectacularly in the WCAC Tournament. The WCAC Tournament is the Washington Catholic Athletic Conference for any Catholic schools that desire to participate in a championship tournament. The girls’ volleyball team, who had only 4 total losses in their regular season, went on to play in the WCAC Tournament. The first match of their tournament was against Elizabeth Seton. Defeating them 3-0, the girls moved forward to the semi-finals, where they played Holy Cross. After a stunning 3-1 victory, the girls moved on to the championship game against Good Counsel. Although the girls lost 3-0, they had a great season and were able to move on to the Virginia Independent State School Tournament. Senior Katelyn Catalfamo stated, “At the beginning of the season we set our goal to make the WCAC Championship game. I couldn’t be more proud of our team for fighting so hard to make our goal.” The girls’ soccer team also made it far in their WCAC Tournament. After winning their first game 3-0, they moved onto the semi-finals, where they played Bishop Ireton. Winning 3-1, they were also given an opportunity to play in the championship game against Good Counsel. In a close match, the girls were unable to achieve the win, losing 0-1. The final team, girls’ cross country, was the only fall sports team that was able to take a WCAC title. “This year’s WCAC win was our fourth in a row. It is always a fun meet because it is the final meet for most people so everyone wants to end the season with a great race. After a season of lots of hard work it’s great to end the season with a win,” commented junior Emily Blagg. As a team, the girls scored 19 points, placing six runners in the top eight finishers, just missing the perfect score of 15 points. Senior Sarah McCarthy not only won the race, but also set a new course record running 19:52. The WCAC Tournament was an exciting time for the athletes this year and hopefully next year it will be an even more successful tournament for the teams. Visor December 2010 Outside News Page 9 Black Friday Madness Elizabeth Bloom Staff Writer The start of the bustling holiday shopping season kicked off on the Friday after Thanksgiving, commonly known as Black Friday. Black Friday has become one of the busiest shopping days of the year leading into the Christmas season. Whether one is doing some early Christmas shopping or trying to stock up on some early winter fashions, stores on Black Friday are mad houses. According to The Washington Post, the retail industry projected that about 138 million people would go shopping over the long weekend, a higher number than last year. From full parking lots to cashier lines that wrap around the stores, Tysons Corner Mall was just one of the places that was hit by the Black Friday crowds. Although the mall opened its doors at midnight, the lines began to form even before that. A department manager of the Urban Outfitters clothing store explained that the line from the store stretched into the nearby mall parking lot two hours before the “midnight madness” opening. The store had been at capacity since midnight and even an hour before the 50%-off everything sale ended there was still a line out the door of over four dozen people. However, not only were people out and about shopping, but retailers also promoted online shopping. Although, not a common option on Black Friday, online shoppers were given many of the same in-store deals and the opportunity to take advantage of exclusive web deals, making the number of online shoppers this year higher. Whether in store or online, Black Friday has become a day of craziness for shoppers searching for the best deals and lowest prices on everything from clothes to electronics. How To Avoid A College App Crisis Sydney Speetjens Staff Writer Many seniors by now have already filled out their applications, sent them off to colleges, and made their deadlines; which is great! Now all they have left is to patiently wait and pray for successful admittance into their colleges of choice; sometimes, that’s the hardest part. But for those who have not yet turned in their applications or are eager and prepared juniors, here are a few tips and suggestions to help them get through the application process: as quickly, easily and painlessly as possible. When beginning the college application process, collegeboard.com recommends first figuring out what needs to be done, and when it needs to be done; DJO counselors, Mr. Giska, Mrs. Brown, Mrs. Black, Mrs. Yates, and Dr. Stabile all agreed and stressed that deadlines are a huge part of this process; and they need to be met. Collegeboard. com also recommends staying organized by filing away important information for each college in separate folders. When filling out the actual application, check to see what format the college prefers to receive: paper or electronic. Many colleges prefer electronic because it’s easier for them to process, but there are also some benefits for applicants too! Those who apply online have the advantage of more easily correcting mistakes, as well as the possibility of a college waiving the application fee. For those farther along in the application process, when sending in your applications, letters of recomrecommendations and other materials, collegeboard.com advocates only submitting the information that each college requests, and nothing more - even if the extra material supports your application. The reason for this is that colleges put a lot of thought, time and effort into creating their admission packets, and they know exactly what they need from each applicant; they do not have the time to sort through extra and un- necessary material. Also, colleges often look negatively upon applicants who do not follow directions explicitly, which just adds unnecessary opposition to your admittance; so please! Unless you have gotten other advice from your counselor, just submit what is requested! Mr. Giska also advises that before seniors submit their applications, they need to “Make sure that their applications are neat, if for some reason they are handwritten. Every question needs to be answered; do not forget a signature.” Mrs. Brown, who has had past experience with working in admissions at a few different colleges, adds, “Applicants do not want misspellings or blank sections on the application.” Lastly, for those who have already submitted their applications, and are just waiting to hear back from colleges as to whether or not they have been accepted, do not forget to follow up with the colleges to whom the applications and other materials were submitted. Dr. Stabile commented that students need to “Execute the transmission, and feverishly follow-up; the student is responsible.” Also, seniors need to stay on top of their grades, and avoid falling victim to senioritis! Collegeboard.com confirms that colleges do care and do pay attention to senior-year grades; because they want to make sure that students are currently as committed to their studies as they were in the past. Also, colleges do receive mid-senior-year transcripts with applications, as well as final grades at the end of the year. If colleges see that grades have dropped during senior year, even if they have already accepted a student, they still retain the right to withdraw the acceptance offer. College applications may seem never ending, but there is a light at the end of the tunnel! Don’t forget: counselors are here to help, so do not hesitate to stop by and ask them questions whenever any problems arise! Top Ten Gifts for 2010 Sammy Sison Staff Writer The holidays are right around the corner! Time to crack open the piggy bank, print out the coupons, and head to the mall. Christmas is coming and with the hustle and bustle of the holiday season, and it is often hard to decide the best gifts to get for loved ones. If you need some help coming up with the perfect gift for teens this year here are some ideas: 1. GIFT CARDS! GIFT CARDS! GIFT CARDS! 2. Laptops 3. iPods/ iPhones 4. Hooded sweatshirts 5. Graphic t-shirts 6. DVD’s and CD’s 7. Movie Theatre Passes 8. Beanies/Caps/Hats 9. Video games 10. Magazine subscription Visor December 2010 Page 10 Entertainment Tangled Up in Disney Alejandra Buitrago Editor- in-Chief Disney released its latest animated feature film, Tangled, on November 24th. This movie is loosely based on the classic Grimm Brothers’ fairy tale, “Rapunzel”. Disney’s adaptation focuses on Princess Rapunzel’s journey in discovering the world outside her isolated tower. Mandy Moore (A Walk to Remember) and Zachary Levi (Chuck) lend their singing voices to the characters of Princess Rapunzel and the charismatic bandit, Flynn Ryder. The story begins with Rapunzel’s birth, narrated by Levi’s character, Flynn. Eighteen years pass and Rapunzel believes Mother Gothel, whom she thinks is her mother, when she tells her that the world outside the tower is cruel and evil. In fact, Mother Gothel kidnapped Rapunzel from her home in the kingdom because she was born with magical hair that can restore youth and heal wounds; she hid Rapunzel in the tower so she alone would benefit from the magical powers of her 70 foot long hair. For her eighteenth birthday, Rapunzel begs Mother Gothel to allow her to leave the tower to view the lantern ceremony, which occurs in the adjacent kingdom every year on her birthday. Being the selfish woman she is, Mother Gothel refuses to let her venture into the unknown, away from her prying eyes, and instead offers to buy her special paints as a birthday present. Rapunzel accepts the proposal and uses the three days alone to leave her tower and go on an adventure with the bandit, Flynn Ryder. Tangled has some of Disney’s most diverse characters including a band of thieves and thugs that double as a singing troupe, a vindictive police horse, and a spunky chameleon named Pascal. The movies Disney has released, besides their collaborations with Pixar, recently have been just okay, but Tangled really captures audiences of all ages with its accessible humor. With the help of Pixar’s John Lasseter, the man behind the Toy Story trilogy and Up, Disney was able to capture the mannerisms of both Moore and Levi, which made their voice talents all the more endearing. What is unique to this film is that both Levi and Moore sang their characters’ songs in addition to lending their speaking voices to the main characters, a rare occurrence in Hollywood. Tangled’s soundtrack was truly reminiscent of old-school Disney movies because Alan Menken (The Little Mermaid, Hercules, Pocahontas, Aladdin) composed the score for Tangled and co-wrote the lyrics with Glenn Slater. In only its second weekend, Tangled grossed over 21. 6 million dollars, beating the forerunner, Harry Potter and the Deathly Hallows Part One. If you enjoyed the Disney movies of the early nineties, you will certainly love Tangled and most likely leave the theatre humming the music. Tangled is rated PG and is in theatres everywhere. The Beginning of the End… Elizabeth Bloom Staff Writer On November 19, Warner Brothers Pictures launched the first part of the final book in J.K. Rowling’s series, Harry Potter and the Deathly Hallows Part 1. As the Death Eaters, members of Voldemort’s army, gain control of the Ministry of Magic and of the “muggle” world, Harry Potter embarks on his final journey: the search for the Horcruxes, parts of Voldemort’s soul. Part 1 of the Potter phenomenon begins to unfold the war that has been building up between Lord Voldemort and Harry Potter throughout the films. The opening weekend for the new movie raked in $125, 120, 000 and continues to rank number one in the box office. Since 2001, when the first movie premiered, the Harry Potter series has become one of the most profitable movie franchises along with Star Wars, The Lord of the Rings Trilogy, and Toy Story. Two of the actors in the series, Daniel Radcliffe and Emma Watson, who play Harry and Hermione, are two of the highest earning stars in Hollywood. Filled with intense emotion, remarkably funny scenes, and the cliffhanger of the decade, Harry Potter and the Deathly Hallows will leave audiences at the edge of their seats, begging for more. The Harry Potter series comes to an end with the release of Harry Potter and the Deathly Hallows Part 2 in July of 2011. For those who have journeyed with Harry since the beginning, the final movie is a highly anticipated event. Gwyneth Paltrow Sings Her Way Onto Glee Christina Chiames Staff Writer The award winning show that was introduced in the fall of 2009, Glee, has brought in numerous guest stars, including Olivia Newton John, Neil Patrick Harris, and John Stamos. In November, the casting directors of Glee brought Academy- Award winner, Gwyneth Paltrow, onto the set. Paltrow played the cheerful, yet misunderstood substitute teacher, Holly Holiday, while Mr. Schuester (Matthew Morrison) is out sick. Holiday is portrayed as the “cool” sub, taking the kids on field trip to Taco Bell and giving the kids of Glee club more freedom in regard to choosing songs to perform. Paltrow performed three musical numbers during the episode of Glee. With Glee-club star Rachel (Lea Michele), Paltrow performed Chicago’s “Nowadays.” She also sang a T.V. censored version of Cee Lo Green’s hit dubbed “Forget You” and a mash-up of “Singing in the Rain” and Rihanna’s “Umbrella” accompanied by Mr. Schuester and the Glee club. Paltrow received rave reviews from cast members and newspapers. Mark Salling, who plays Puck on the show, told US Weekly that he was impressed by how well she performed. Entertainment Weekly reported that the hit TV shows’ ratings went up seven percent with Paltrow’s appearance. The big question is whether or not Paltrow will be returning to the show for another episode. Many fans hope Holly Holiday will be Mr. Schuester’s new love interest. Glee’s big boss, Ryan Murphy, wants Paltrow to return to the show, but it depends on the story line. Even the most skeptical fans were impressed by Paltrow’s appearance; so hopefully she will be returning again or receive an Emmy- Award nomination for her superior performance. Visor December 2010 O’Connell Entertainment Page 11 ATOWN MILKSHAKES Creates a Stir Audra Nakas Staff Writer Few restaurants offer milkshakes with a personal touch, but senior Patrick Morris’ fledgling company ATOWN MILKSHAKES does just that. Last February, friends Collin Condron, Jimmy Linek, Bryan Kress, and Morris established the company after deciding one day that they wanted to create the world’s greatest milkshake. The dream became a reality after the four friends sold milkshakes at a party. Sales and popularity took off; today, the company has sold around three thousand milkshakes and boasts almost nine hundred fans on its Facebook page. “ATOWN” refers to Morris’ home town and the company’s base, Arlington. Because it is fully student-run, it operates out of the owners’ homes. They make the milkshakes themselves and deliver them personally all over the Northern Virginia area. Flavors include Chocolate, Vanilla, Nutty Banana Blast, Orange Creme, Strawberry, Peanut Butter Chocolate, Chocolate Caramel, and Birthday Cake (which includes singing for birthday orders), as well as limited-time seasonal flavors such as Candy Corn. While ATOWN MILKSHAKES allows customers to determine how much they will pay for a shake, the company does require a donation in order to continue operations. Morris says that customers have paid anywhere from $0.25 to $20.00 for a single milkshake. The capitalized company title points to the almost palpable zeal that Morris and fellow entrepreneurs have for their enterprise. Their exuberance has worn off on customers as well. “ATOWN MILKSHAKES has changed my entire perspective on shakes and food in general. After my first taste of an Orange Creme shake, I knew my life would never quite be the same,” declared senior Connor Scully. Scully is not the only one applauding ATOWN MILKSHAKES; its Facebook fan page abounds with posts from satisfied customers, and the business has even sold fifty lacrosse-style pinnies advertising the product. It seems that least half of the company’s mission, “To put some smiles on some faces, and to take over the world,” has been successful. As first time business owners, Morris and his friends have had ups and downs in their Seniors Dylan Vorbach and Collin Brideau sport ATOWN MILKSHAKES lacrosse pinnies at the September Welcome Back Dance. venture. They have received criticism for initially advertising the milkshakes as free while asking for donations and recently had an unsuccessful night that resulted in melted shakes and some orders never being delivered. Nevertheless, the company issued a formal apology on its Facebook page and vowed to be more professional in the future. Though college is around the bend, Morris said that he and his friends intend to continue ATOWN MILKSHAKES. He has high hopes for the future of the company. “If everything goes according to plan, we will be as big as McDonald’s and rule the world,” expressed Morris. Customers who want to order a milkshake should “like” the ATOWN MILKSHAKES page on Facebook and check the page to see when they are open for business, which is usually on weekends. To place an order, clients can write directly on the wall and send their address directly to Morris or one of his associates. Breezy’s Billboard-Bound Duesterhaus Book: How Novel Jackie Hughes Staff Writer Music, no matter what genre, is enjoyed by many people. Certain songs just seem very gratifying: the lyrics are catchy, or the beat just makes people want to spontaneously break into dance. An appreciation of music is celebrated almost daily in the O’Connell community, with the help of the band, chorus and O’Connell singers. This year, however, a new sensation has appeared in a professionally produced recording of a rising star at O’Connell. Senior Brad “Breezy” Hunt has been able to capture the attention of O’Connell students through his new CD, called “City of Love.” The track includes three different versions of his song, each demonstrating the great range Breezy has in his voice. “I recorded the song ‘City of Love’ to represent an audio/visual for myself and others all searching for this thing we call ‘love.’ I represent love as a city, and I am ready to find that city; I am looking for love,” said Breezy of the concept behind “City of Love.” One of his messages in the song is that people need to keep their hopes up. If they do not find love where they are, then they can look for love in another city. The United States is full of cities and there are millions of people to choose from his lyrics, unlike Cait Patterson Editor-in-Chief the lyrics of many songs from popular artists today, do not have curse words or derogatory comments in them. His songs are appropriate for all ages, and are very radio-friendly. Breezy plans to continue this upbeat message through music. “In the future, I am going to keep making the music the way I always havethrough a studio inside my house. My producer and I have creatively come up with positive messages that I want to continue to put into the rest of my songs,” said Breezy. Breezy is no stranger to media attention. His music video for his song “Show-Off” was released over the summer; and prior to that his house was featured on MTV Cribs. Recently, a Breezy fan page was created on Facebook, boasting currently about 100 fans. With the increase on accolades for his artistry and creativity it is no doubt that Breezy will soon join the Five Guys and Kate Ziegler on O’Connell’s list of famous alumni. Even with a bright and successful future on the horizon, Breezy always keeps one guiding thought in mind: “Life is short, after all; so Be Lifers!” Tom Duesterhaus doesn’t just autograph uniform violations anymore. Mr. Duesterhaus recently published his first novel, The Loyal Treatment. Duesterhaus began working on his masterpiece in 2002. The Loyal Treatment takes place in Hector’s Bridge, Maryland and follows the journey of Tony Burrows, the small town’s cross country star, who is also a senior in the local high school. Besides the issues that every senior in high school endures, such as college choices and difficult teachers, Tony has also lost both of his parents at a very young age through a car accident and, as a result, is raised by his aunt, Jane Burrows. The story centers on the idea that some character traits are inherited along with the last name. “I realized that kids are usually either working with what they have gotten from their parents or rebelling against it.” Tony sees patterns in certain families living in his neighborhood, and can’t help but question that, if his father were still alive, would people see his father’s traits in him? Growing up in a town where everyone knew his father, Tony struggles to come to terms with what is expected of him as Tucker Burrow’s son. Throughout the novel, Tony tries to piece together the puzzle of why his father left Hector’s Bridge in the first place. The fact that both Tony and his father participated in cross country during high school fuels this curiosity. Tony fears that since they both share this trait, he too may just keep running, out of Hector’s Bridge, as his father did many years before. The book is particularly appealing to high school students, with its sympathetic protagonist and captivating story line. “I just wanted it to be relatable to anyone who has gone, or is going, through the college application process. I also wanted it to be a family story,” commented Duesterhaus. “Hopefully it’s a good snow day or Christmas break read, and will keep readers interested, cover to cover. I hope it’s a story about someone figuring out who he is by discovering where he came from.” “Can a high school kid make sense of a world where his parents are taken away from him before he’s even three years old? Can Tucker Burrow’s story come full circle? If you’re interested in finding the answers to these questions, Duesterhaus’ novel is now available on amazon.com. Visor December 2010 Style Page 12 Christmas and New Year ’s Party Outfit Ideas for Multiple Price Ranges ! E AV Need an eye-catching, figure-flattering dress for a low, low price? Try this Forever 21 little black dress for $24.80 and never fail to impress! (Forever 21 stores and forever21.com) S This ensemble from ModCloth.com will have other partygoers entranced. For $47.99, the “Too Nice of a Night” cocktail dress can be yours. (Modcloth.com) SPL URG Have a little extra cash to spend on a holiday dress this year? This white party dress from Nordstrom will make you look like a Christmas miracle! ($74, Nordstrom stores and nordstrom.com) Merry Christmas, and Happy New Year! E!