The Capsule
Transcription
The Capsule
Contents What is WAMSS? - 3 Introductions - 4 Welcome to Perth - 6 Welcome to UWA - 10 Welcome to the MD - 18 More WAMSS/AMSA - 21 Interhealth and AMSA Global Health - 29 Other Clubs - 36 Handy Hints - 39 From the Editors H ey hey! Welcome to the 2016 Edition of The Capsule, the official first year guidebook of the Western Australian Medical Students’ Society (WAMSS)! First and foremost you should give yourself a pat on the back for making it this far! As you all eagerly await (dread?) the journey ahead of you, you are all probably already asking the big questions. Well... those of you with a less abysmal sense of organisation than myself (not hard) are. And no, we don’t mean asking what should we do when someone presents with ST segment elevation on their ECG, we mean asking the REALLY important questions. What colour stethoscope should I get? Is my outfit appropriate for the hospital? What the hell is WAMSS? Will I end up becoming a crazy cat lady after medical school? Hold up there, that’s what this book is for! Inside this book contains over 40 pages of answers to all those big questions you have. For those who are new to UWA/WA, we’ve included some information to help you get around, but if there’s anything we might have missed feel free to shoot us an email (below) or just ask any of the lovely locals, they are always happy to help! We have tried to include all the basic information about the course and about being a medical student in general, but also keep it shorter than your average pre-reading for LEAPS! Anyhow, we wish you the best of luck on your medical school journey, we know you will meet an incredible bunch of people and have some of the best times of your life in the next 4 years! Be adventurous, push yourself and go out of your comfort zone. But most importantly, have fun and savour every moment because time flies and it’ll be over before you know it! Sophia Connor, Bojana Surla & Brian Wong Publications Officers 2016 Have any suggestions or questions? Get in touch with us! CLICK ON THE ICON (you know you want to) 2 The Lowdown on Wamss of the orientation period in the Foundations course, so put your name down! There will be 1 male and 1 female representative elected. WAMSS has a large number of subcommittees which are open for application early in the year, these will be outlined further on in this book and all the details will be there if you are interested! Also, in September/October, WAMSS elects its committee for 2017. If you feel like you would like to take a bigger part in the WAMSS story, we highly encourage you to put your name down. The official committee job descriptions are listed HERE. Who? The Western Australian Medical Students’ Society (WAMSS) [pronounced “woms”] is the representative body for UWA medical students. We’ve been around since 1946, and we are even older than the Faculty of Medicine itself! They’re also the people who helped us deliver The Capsule to you! Where? If you have any questions or just want to follow us on social media, click below! There’s more on WAMSS later in this booklet so keep reading! Also, check out the WAMSS student portal HERE, which contains even more invaluable information! What? WAMSS is the voice of the UWA medical student body, it conducts regular meetings with the Faculty of Medicine and all staff members in each discipline. WAMSS has student representatives in each year group who can listen to your ideas and concerns. Whether it is chasing up that pathology lecturer who didn’t show up (it happpens!) or concerns about any matter related to student welfare, your WAMSS year representatives are the people you should talk to, and they can direct you to the relevant people in WAMSS. WAMSS is also responsible for organising a variety of social, academic, and sporting events and these include the annual Orientation camp to the highly anticipated Gala Dinner. How? There are a vast amount of opportunities to get involved with WAMSS, and we think that there is something to suit everyone! The elections for the First Year Representative happen at the end 3 Welcome to Country O TAMISHA ur names are Tamisha King and Heather Kessaris and we are the WAMSS Indigenous Representatives for 2016 and we would like to congratulate and welcome you to the University of Western Australia. Firstly, we respectfully acknowledge the Wadjuk people from the Nyoongar nation, who are the traditional owners of the land on which we have the privilege of studying. Tamisha is a Karajarri woman from the Kimberley and Heather is an Alawa and Mara woman from the Northern Territory, and we are both second year MD students. Our role is to represent the Indigenous medical students on the WAMSS committee, and provide a point of contact for WAMSS regarding Indigenous matters within the course. We are both honoured and excited to be fulfilling this role and hope to promote Indigenous health and provide a voice for all Indigenous medical students. We look forward to working with WAMSS and our fellow medical students to encourage a positive environment for all. Warm wishes for the year ahead, Tamisha and Heather Indigenous Representatives 2016 Heather Aloha! Address from president H ello and welcome to WAMSS! I can’t tell you how excited I am to be welcoming a new and enthusiastic bunch of First Years into the journey that is Medicine at UWA. Sadly I have nearly come to the end of my own student journey (though after 8 years it probably is time to start getting on with things) but looking back I can say it’s been a wonderful process, in no small part due to my involvement with WAMSS. For those who don’t know - and I was certainly one of those people in my first year or so - WAMSS is big. Really big. There are over 60 people on our committee that volunteer their time and energy to provide award-winning services for all UWA medical students. Behind the scenes we also represent you at a state and national level through our work with the Australian Medical Students’ Association (AMSA), and we advocate on your behalf to the UWA Faculty, the State Government, the Australian Medical Association and countless other groups. Push yourself... You’ll find there’s more to med than just your lectures OK Dan. Get to the good stuff. Some highlights for you to keep an eye out for (in your facebook group and the weekly WAMSS bulletin): Social - A range of events to keep you entertained and help de-stress after a hard week of medicine, where you can let your hair down with your new mates in September where all medical students come together for a fantastic gala dinner (this year at a really exciting venue...) 70th Anniversary - This year WAMSS turns 70 and we are celebrating in style, with a fantastic cocktail evening on Saturday March 19th. A great opportunity to learn about the history of WAMSS, as well as to meet current and ex-students who have been involved in the Society over the decades Australian Medical Students’ Association - AMSA National Convention, Global Health Conference and National Leadership Development Seminar three flagship national events throughout the year where you can be inspired, learn, party and make lasting friendships with med students from around the country WAMSS Mental Health - Runs events throughout the year and can direct you to any services to assist you in a time of need or crisis. Students in Health and Medical Research Conference (SHMRC) - A top-quality evening showcasing the exciting research achievements of students, as well as providing valuable research networks for new players. That’s enough for now I think. Remember your first port of call for info is always your year reps - they can channel you to the right information or person to speak to and if you’re struggling, personally or financially, they are professional, confidential and will assist to advocate for you in any way you need. This handbook, and the WAMSS website (www.wamss. org.au) should answer any other questions you have for now but if not, definitely be in touch! I’m always happy to answer questions and would genuinely love to meet as many of you as possible during your first year. My parting advice? Push yourself. Push yourself to meet someone new in your cohort every day. Push yourself to a WAMSS event that you thought looked interesting on Facebook. Push yourself to join that subcommittee and learn a bit more about an area of medicine you hadn’t considered. You’ll find there’s more to med than just your lectures - I promise your journey will be all the richer for it. Good Luck! Daniel Dorevitch WAMSS President 2016 5 Our Little Perth... Welcome to sunny, laid-back Perth! A great place to learn medicine with an ample amount of distraction if required. Whether you prefer to spend your entire day shopping, eating, drinking, trekking through bushland or sprawled on a beach, Perth has got you covered. We have made up a quick guide to help you make the most of it. Transport Options for travel around this sprawling city include bus, train, taxi, driving, cycling or your legs. Train & Bus Transperth provides both of these services in Perth. Though citizens never tire of complaining about Transperth, it’s generally very reliable, cost effective and services arrive often. You can plan your journey HERE using or simply clicking the bus icon on Google maps. As a UWA student, you are eligible for a Tertiary concession SmartRider (cheaper fares!!!!) which can be bought from newsagents around Perth (including the one next to Co-Op at UWA). Log on to StudentConnect (HERE) and click the SmartRider heading on the left. All your details will be automatically forwarded to Transperth. All you have to do with the SmartRider is to tag on when you get on the bus and off when you get off the bus. If you forget to tag off then you are charged the maximum fare for that trip ($$$). Taxis Swan Taxi is the most popular Taxi service, and can be contacted through 13 13 30. Uber is a cheaper option and matches you with a private, criminal record-free driver. Most people use it with the smartphone app and you can connect your PayPal or debit card so that you never have to bring cash with you. UberX uses people from the community, and while is cheaper, it may also be less safe. Use with caution. Cycling Perth has decent cycle paths, particularly around the Swan River. It is worth seeing if you are able to cycle to UWA from your accommodation and there are bike racks all throughout the campus. Shopping Areas Most Perth stores are open 9 to 5 Monday to Saturday, with reduced hours on Sunday and public holidays. Late night shopping for everywhere but the CBD is Thursday night (9pm) and in the CBD is Friday (9pm). Claremont Quarter A more upmarket shopping area with free undercover parking for 0-3 hours, with $5 per hour for every hour thereafter. CBD Contains the largest amount of retail stores, where King treet is known for high end brands such as Chanel. Northbridge is particularly known for food, drink, vintage clothes and has an extensive choice of bars and pubs for some late night partying. Watertown Brand (Harbour Town) Paid undercover parking where 0-3 hours will cost you $5. This is Perth’s only outlet shopping centre, though the prices aren’t amazing. It is a short walk or free CAT bus from the CBD. Fremantle, Subiaco & Leederville Find a good range of indie stores at these places, as well as some interesting places to dine. In Leederville, Greens & Co is extremely popular as it serves coffee and cakes from 6am to midnight every day. Garden City, Karrinyup, Joondalup & Innaloo Shopping Complexes These are all large though their stores are somewhat similar, so don’t go out of your way to visit each individual complex. 6 Touristical Fun aqwa Looking to explore this new town? Or perhaps become acquainted with your own home? Here our some of our suggestions for tourist-y fun, so just click on the center of the image for more information! 8 u dub of a Welcome to the oldest and (arguably) most beautiful university that Western Australia has to offer! We have tried to include everything you need to know about being a student here, but feel free to nag resident UWAians if you are lost or confused. year and if you park here, you risk a fine. Ticket parking also applies for the entire year. Note that the vacation period is for regular courses, so your first few weeks are still considered vacation, and thus you won’t need a permit until the 26th of Feb. Parking Best Campus Parking If you’ve arrived at uni before 7:30 am, you have kicked ass at life and can pretty much park anywhere. Students can park at the YELLOW student parking areas around the campus as long as they have a student parking permit. A student parking permit costs $82.50 a semester or $165.00 for a full year. However, eligibility depends on what suburb you live in, and many are not covered. Note that simply having a parking permit does not guarantee you a parking space. The number of parking permits given out greatly exceeds the number of parking spaces available (see parking map HERE). Free Parking?! There is limited ‘free’ parking around the campus, consisting mostly of street parking that can stretch from 1-3 hours depending on location. The ‘Pit’ is another common parking place, located at the bottom of UWA (near the Business School) along the river. However, this is neither uni parking nor is considered ‘legal’ so you may be fined. The free parking period on campus only applies for most YELLOW student permit areas during vacation periods (NOT Education or Med/Dent). RED staff permit areas are reserved throught the Bus Routes to UWA From If you arrive at uni between 7:30 and 8:00, the Medical/Dental (P37) is probably full. You can still find parking at the engineering carpark (P43) and the parking in front of the ref (P4) but it is starting to fill up. Everywhere else should still be easy to find parking in. If you arrive at uni after 8:00, you’re pretty confined to Business (P9), Zoology (P8), Gym (P1), Broadway/ Fairway (P21 - can only enter via Broadway), Education (P31). If you arrive after 8:30, good luck. You can try the Pit (park there at your own risk). A car this size is preferable on campus. Route Number Time to UWA Approx. Frequency 950, 23, 102, 107 10 minutes Every 1-5 mintues during peak times (5-15 minutes otherwise) 102, 107 20 minutes Every 15-30 minutes 24, 103 25 minutes Every 20 minutes 97 20 minutes Every 15 minutes Claremont Train Station 24, 23, 107 10 minutes Every 10 minutes Fremantle Train Station 998, 103 30 minutes Every 15 minutes 999 30 minutes Every 15 minutes Perth Esplanade Bus Port Wellington St Bus Port East Perth St Georges Terrace Subiaco Train Station Stirling Train Station 6 11 Campus Information Non-Med Campus Info We’ve included some information here on the rest of UWA. Don’t worry, you don’t have to associate with ‘the others’ if you don’t want to! Dates Be warned, you’ve picked the course with the longest semester times at UWA. This means we often operate outside of normal semester dates. Refer to the table on the right for a comparison, it may come in handy (note, dates may change so use as a guide!). Clubs The majority of UWA students join the clubs/ societies they’re interested in at the Guild O-Day Festival. Most clubs/societies will have their own stall and you just have to approach them and ask to join. Sometimes there is a small membership fee ($2-$5) so bring cash! A lot of the clubs will have Facebook pages/ their own website. If they don’t, feel free to send an email. Find a complete list HERE. Security UWA has 24/7 security that can help you if you ever feel unsafe on campus. Feel free to call even if you just want to be escorted to your car/ college after hours! They will even escort you to your accommodation if you live near UWA. They can also book a taxi for you, free of charge. If for some reason you can’t call security, there are Help Points all over campus. These light up at night. You can press the button and talk directly to security staff. Contact number: 6488 3020 (allow half an hour for a response) Contact number in emergencies: 6488 2222 Event Open Day Semester 1 Begins O-Day Festival Good Friday (Uni Holiday) Easter Monday (Uni Holiday) Semester 1 Non-Teaching Study Break Semester 1 PreExam Study Break Semester 1 Exams Mid-Semester Break Semester 2 Begins Semester 2 Non-Teaching Study Break Semester 2 Pre-Exam Study Break Semester 2 Exams End of Year Break MD First Year Other Courses 14 August 1 Feb 29 Feb 26 Feb 25 Mar 28 Mar 18 - 22 Apr 13 - 17 June 6 - 10 June 20 - 24 June 11 - 25 June 25 June 10 July 27 June - 31 July 11 July 1 August 26 - 30 Sept 28 Nov - 2 Dec 7 - 11 Nov 5 - 9 Dec 12 - 26 Nov 10 Dec 27 Nov Post-Graduate Rooms As post-grads, we have access to these (located in Reid library and Barry J Marshall Library respectively). You must present your student card to a library staff member (usually found on the ground floor) and tell them you would like access to the post-graduate rooms. They will take your student number and return your card to you straight away. It may take a few days for you to be granted access. 12 UWA GUILD Who? The Guild of Undergraduates was established in Section 28 of the University of Western Australia Act (1911). After 1913, the Guild was (and still is) led by students and is the student representative body of UWA. The 2016 Guild President is Maddie Mulholland. What? The Guild’s most important function is to represent students to the University and the wider community. Student representatives sit on almost all university committees, from the Faculty Society Reps who sit on Faculty Boards to the students who sit on the University’s Senate. The Guild has a strong relationship with the University and this maintains the great student experience UWA is renowned for. Where? The Guild Village at UWA is the hub of the guild, and is also where you will find all the student support services such as Westpac Bank, UniPrint, STA Travel and more! If you would like to get in touch with the Guild or find out more about their work, click below! 13 UWA Libraries This is the former Science Library where you wil find the majority of medical students (since it is so close to our classes). It is newly renovated with many large study rooms and a postgraduate room on the third floor. Talking is allowed on the Ground Floor collaboration area and in the Science Cafe which has microwaves. Opening Hours Monday to Thursday 8am - 10pm The Law library is close to the Social Science Lecture Theatre and also the Guild, but it can be a little intimidating if you are not a law student. Opening Hours Monday to Thursday 8am - 10pm Friday 8am - 5pm (10pm in exam periods) Saturday & Sunday 9am - 5pm Friday 8am - 5pm (10pm in exam periods) Saturday & Sunday 9am - 5pm Reid is the main library on campus, housing many different hidey holes for long hours of study. It has a collaboration area for talking on the bottom floor, small study rooms and a spacious postgraduate room with natural lighting. The Reid Cafe is downstairs with microwaves available (there is a special Halal one too). Opening Hours Monday to Thursday 7am - 2am This library is located at the Queen Elizabeth II Medical Center, near the FJ Clark lecture therate. It is the only one available at Charlies Hospital, however it can be difficult to find parking here. There is a collaboration room on the ground floor, limited study rooms but ample quiet study space. Opening Hours Monday to Thursday 8am - 10pm The Music library, though seldom used by med students is a hidden gem. Small, with few bookable rooms, it makes up for its’ size by being nestled in the forest next to the Somerville Auditorium, and surrounded by the serenades of talented music students. Well worth a visit if you happen to be in the area... Opening Hours Monday to Thursday 8am - 8:30pm Friday 7am - 2am (24/7 in exam periods) Saturday & Sunday 8am - 2am Friday 8am - 5pm (10pm in exam periods) Saturday & Sunday 9am - 5pm Friday 8am - 5pm Sunday (not Sat!) 1pm - 5pm 11 What? more Information?! Fitness Counselling Student counselling is available at Student Services on the UWA main campus. They are very good people to talk to if you need UWA Fitness and Rec Center The UWA gym membership is available to all students for $675 annually, or $30 per fortnight. The gym offers the use of equipment, numerous classes, personal training as well as court hire. Find more info HERE. 1. Acute or ongoing support and counsel. The counsellor’s office at student services are professional counsellors and are trained to assist students studying stressful degrees. Medicine is a very stressful course, so it is extremely important to take some time out for exercise (especially if it’s FREE exercise!). Free Yoga & Pilates The UWA Student Guild Welfare Department holds weekly (free!) yoga and pilates sessions on Oak Lawn, though you need to bring your own matt/towel. Yoga is 4-5pm on Wednesdays, and Pilates is 4-5pm on Thursdays. Free Jogging Group & Breakfast The UWA Student Guild Welfare and Women’s Department holds a weekly (free!) jogging group where any fittness level is welcome. Meet at 7:30am on Oak Lawn every Monday, followed by a free breakfast at the Ref Courtyard at 8:30am. University Contacts 2. Assistance justifying your application for a deferred exam and/or special consideration. Appointments can be made by phone or by visiting the Counselling services building. Alternatively, two counsellors have been specifically assigned to helping students in the Faculty of Medicine. One counsellor attends the QEII Faculty office each week and provide sessions that may be more convenient to clinical year students. Tel: 6488 2423 Student Support Coordinator The Student Support Coordinator, Ms Sue Pougnault, provides mentoring and support for rural, interstate and international undergraduate and graduate entry students. Tel: 6488 4851 University Medical Centre If you need to see a GP, you can make an appointment to see one at the UWA medical centre. The GPs at UWA offer bulk billing and appointments can usually be made within a couple of days (although international students may need to pay a small fee depending on their health insurer). UniAccess If you have a disability (temporary e.g. injury or permanent) or medical/mental health condition that may affect your ability to partake in your studies, the UniAccess service can assist you. Tel: 6488 2118 UWA Housing & Financial Aid Services A free and confidential service for students enrolled at UWA. Help students who are looking for finance to meet education-related expenses or for emergencies and unforeseen circumstances. Bookings HERE or via the Appointuit App (available on both Android and Apple) The AMA(WA) has compiled a list of youthfriendly doctors; they are doctors who have had special youth-friendly medical training and they will often bulk bill. 15 OMG STOP PLS Doctors’ Health Advisory Service This totally confidential 24-hour service is available to all Doctors and Medical Students. It can be contacted by the person themselves, or by a concerned family member, friend, colleague or staff member. Callers do not need to identify themselves. It consists of a group of experienced male and female GPs, and is independent, reporting back to no other medical organisation. Problems dealt with include stress, depression,suicidal thoughts, substance abuse, grief or concerns about illness. Advice can also be sought about handling a colleague who is impaired. The Doctors’ main function is to go through the options with callers when they are faced with a dilemma, or to advise the caller on the most appropriate referral services. Tel: 9321 3098 UWA Chaplain & Spiritual Services The University is committed to supporting students and staff with diverse cultural, religious and non-religious backgrounds and promotes interfaith conversation and collaboration wherever possible. UWA Student Guild Women’s Department Women are systematically disadvantaged in the broader community and at University. On average, it will take women three times longer than men to pay off their HECS DEBT. 67% of women have had unwanted sexual advances during their time at University while 76% of women feel unsafe on campus at night. Think this needs to be changed and challenged? Get involved with your Women’s collective. Laura Mwiragua Women’s Officer Queer Department The Queer Department (QD) provides support, advice and fun for students of diverse sexuality and gender at UWA. QD provides support by organising regular social events such as movie nights, discussion groups and Pride Week, and also represents these students at Guild Council to the University and wider community. The QD is part of the Cross-Campus Queer Network which also advocates and hosts events that bring together students from multiple campuses. All students are welcome, queer or straight, but not narrow minded! If you’re keen to meet some cool people and just want to chill out, pop up to the QD headquarters on the second floor of the guild hall. Fraser Windsor & Reece Gherardi Queer Officers Drinkeries In & Around Campus The only on campus drinkery where ID is required. Find the menu here. (Note, hours are in-semester only) M-Th: 11am-6pm, F: 11am-7pm Commonly used by students as it is located within the Broadway Fair shopping complex. Find the menu here. M-Sat: 11am-12am, Sun: 11am-10pm A more upmarket pub located at 156 Hampden Rd. Find the menu here. M-Sat: 11:30am-Late, Sun: 11:30am-4pm Eateries on & off campus Hampden Road, which becomes Broadway, has many eateries for you to sample. We have colour coded them depending on whether they serve cafe food (yellow), more substantial meals (orange) or are speciality venues (pink). Broadway Fair Shopping Centre is that big red dot, filled with many different food types. Cafes We recommend you try Santi’s or Boubar for breakfast type meals, the food is usually quite good although the menus do not vary often. Coffee is best had from Felix & Co or the Tenth State, especially since both places are between Charlies and UWA campus (you will spend much time walking between the two). Substantial Food Chilliz serves extremely cheap Chinese food though service can be a little slow around lunchtime. Burgermeister is also an interesting pick for sausages and burgers, but both Jesters and Wok & Roll are what you’d normally expect from such places. Broadway Fair Shopping Center Contains the following eateries: • Varsity Bar • IGA • Tommy Sugo • Ararat Turkish Takeaway • Malaysian Gourmet • Nagano Sushi Bento • BubbleTea • Chapter 88 (Italian food) Chilliz There is also Australia Post, a newsagency, pharmacy, hair studio, butcher and bottleshop here. On Campus There are a few places in which one can find sustenance right on our own doorstep. We often have food trucks situated on Oak Lawn as well (11am-2pm), and a microwave, kettle and fridge are available in the Med Common Room (near Curnow). Campus eateries: • Hackett, Reid, Guild, Science & Nedlands Cafe • The Refractory • RocketFuel • Subway • Boost Juice 17 Welcome to MD! So onto the serious business! You’ve survived the crash course on Perth and UWA, you’re almost there! Now onto the reason you guys are all here... Course Structure YOU ARE HERE Foundations This is your first foray into medical school, it covers the fundamental 1399 DAYS, LOTS OF science knowledge that you will need for the following years. Generally, EXAMS AND EVEN MORE the knowledge here is set at a final year undergraduate level. There is SLEEPLESS NIGHTS LATER plenty of lab work and some case studies done in this unit. There is a large volume of lectures so we recommend you stay on top of the lectures! Most people who have a science background will be familiar with some parts of the content taught this semester, so if you are one of those people, go and help someone who might not have the same background as you! This unit is predominantly pathology/microbiology/biochemistry weighted. There is also some introduction to history taking, and you will get the chance to go on three one-day placements to hospitals/clinics (clinical clothing is required here). Systems 1/2 These two units build on the knowledge covered in Foundations, but the unit is structured into the main body systems. Each block lasts from 3-6 weeks and will teach all the anatomy/physiology/ infectious diseases/pathology/pharmacology of that particular system. There are more case studies undertaken in these units and there is more emphasis on not just what the diseases are and the causes, but also treatments and preventions. Clinical skills teaching begins in Systems 1, and you will undertake your first clinical exam! These are 24 minutes long, and involve a 10 minute history taking session and a 10 minute physical examination session with two 2 minute reading times. There is also a focus on medical research with some research skills/critical analysis taught in this units. 18 Scholarly Activity This is introduced in Semester 2 of first year but does not formally commence until Semester 2 of second year. This is an activity that carries through until fourth year and there are three streams: Research - undertake some sort of research and submit a thesis. The topic can be chosen from a list or you can come up with your own research project. Service Learning - sort of a mix between working and research. Usually you will volunteer for an advocacy organisation and you might get the chance to do some research for that organisation. Coursework - complete a set of units in either Public Health or Health Professions Education. Integrated/Rural Medical Practice 1/2/3 These are your medical rotations, you will spend most of your time at hospitals/clinics and be working alongside other doctors. Examination is by an Objective Structured Clinical Exam (OSCE) which is a clinical exam consisting of multiple stations. Students can apply to join the Rural Clinical School at the beginning of second year, and if successful in their application, can spend all of third year in a rural setting. Preferences can be submitted for where you want to go and selection is very competitive! Preparation for Internship Preparation for internship is a 4 week term in final year where students will be attached to an intern to prepare them for commencing their internship the following year. Students will shadow the intern and learn/perform duties that will be expected of them during their own internship. Relevant Contacts Helena Iredell 6488 1274 Roland Kaiser 6488 8045 Student Affairs 6488 8500 Medical and Dental Library 9346 7570 Year Representatives 19 Meet the WAMSS Executive! Daniel Dorevitch [Dodo] President MBBS 6th Year Tell us a fun fact about yourself: I did two years of Economics/Arts before changing my mind and getting into medicine... What do you do in WAMSS? President - So basically nothing. What are some of the most important issues facing medical students today? I’ve just picked a few: -Trying to maintain a study/life balance outside of university. -Protecting your mental health when we as a group have one of the highest rates of depression in the country. -Securing internships after graduating when the state and federal funding of these positions is not expanding to meet the growing student numbers. -Decreasing quality of clinical placements as the mismatch between hospital-based teaching staff and student numbers grows... But don’t worry guys. Med is still good I promise - also WAMSS is involved in assisting and advocating on your behalf for all of these things! Any advice for the first years? Go up to random people early on in the year and introduce yourself - I promise you it won’t be awkward - the more people you know in your cohort the more fun you’ll have during med, and the better network of friends and colleagues you’ll have after you graduate! Biggest fear? Snakes. I. Do. Not. Like. Snakes. Emily Alfonsi [Fonz] Vice President Internal MBBS 6th Year Tell us a fun fact about yourself: I wear a children’s size 2 in footwear. What do you do in WAMSS? As Vice President Internal, I am the chair of the WAMSS Committee and the chair of the Education portfolio. In conjunction with the other education portfolio members, I advocate for the best quality medical education for all UWA medical students. We work with the UWA FMDHS to ensure standardised assessment, adequate assessment feedback, give student feedback on current teaching and learning, and give input into the planning and implementation of the UWA medical program by sitting on various Faculty Education committees. What was your favourite memory of medical school? Delivering my first baby (her name was Annie) on my birthday in 2015. What specialty would you like to pursue? Paediatrics, or Obstetrics/Gynaecology. If you could have one super power what would it be? Being able to conjure ice cream out of thin air directly into my mouth. 21 Julian Chung [Chungy] Vice President External MBBS 6th Year What do you do in WAMSS? As Vice President External, I’m responsible for coordinating WAMSS’ sponsorship and ensuring WAMSS maintains a professional, marketable image. This usually comes down to copious emails, coffee shop meetings and approving posters and Facebook events. Come and say hi if you’d like to know which amazing businesses are responsible for funding UWA’s best fac-soc (we get the award every year) and I’m always interested in ideas for new potential sponsors! What are some of the most important issues facing medical students today? Recognising and learning to practice the art of medicine. In such a condensed course, remembering the things you need to pass exams takes priority, however, the experience of medicine continues to evolve for medical students and I hope that there’s still enough time dedicated to the little things that will eventually differentiate each one of us as doctors. What is your favourite memory of medical school? 8 Player Age of Empires in pharmacology lectures. Dream holiday destination? Townsville. If you could have one super power what would it be? Flying, obviously. Alex Shivarev [Shiv] Treasurer MD 3rd Year Tell us a fun fact about yourself: I’ve had Macca’s in every country I’ve been to. What do you do in WAMSS? I’m the Treasurer which means I look after all the moolah business ($$$$) of WAMSS including planning the finances for the year, reimbursements, budgeting, paying invoices, ATO related business and such. I’m also the liaison for a few roles and try and do my bit to help out here and there. It’s definitely all the committee members that really brings WAMSS to life! What was your favourite memory of medical school? Finding out I passed. Any advice for first years? Don’t stress - there is an overwhelming amount of work but you will get through it all and you will do great! Don’t sacrifice what you enjoy and love doing for medicine; you might really enjoy med but it shouldn’t consume your life. Biggest fear? Diabetes. 22 Rhiannon Hicks [Rhi] Secretary MD 3rd Year Tell us a fun fact about yourself: My favourite food is corn thins with cream cheese and sultanas. What do you do in WAMSS? As Secretary I do a lot of the ‘behind the scenes’ work, I am in charge of organisation and communication between med students, WAMSS and the outside world. Let me know if you have anything you want others to hear about, put in the weekly bulletin or placed on the website. If you have any questions about WAMSS, general enquiries or just don’t quite know exactly who you are meant to be contacting then I’m the best person to ask. Any advice for the first years? 1. Get a haircut now, you won’t have time once you start! 2. Create memories - don’t let studying med become an excuse for not doing things. It’s time consuming but don’t give up the rest of your life for it, you will burn out. Dream holiday destination? Anywhere and everywhere! Biggest fear? Dementia - I imagine it is constantly like having that feeling when you walk into a room and can’t remember why you’re there. That or being mauled alive by a bear (I recently watched The Revenant). 23 More Things to Do! Sport Red Party About For the more athletically gifted out there, don’t fret! WAMSS has got you covered with a tantalising selection of sports events that will pit you against the very finest of sportsmen/ sportswomen. From interyear sports competitions to the hotly contested annual UWA vs Notre Dame football match, there is something for everyone! About Red Party is a charity organisation led by medical students at the University of Western Australia that raises money and awareness for HIV/AIDS. Our vision is to raise the general awareness of HIV/AIDS in the student population in Perth and to fundraise for a region highly affected by the disease. The concept of the Red Party is simple: a great party with a ‘red’ theme, recognising the international colour of AIDS. It’s going to be massive this year, so keep your eyes peeled! Also, come down on the 19th of March to support the Sports Representatives as they tackle the Port to Pub swim from Leighton Beach to Rottnest Island! Contact Contact Lookout About Lookout! Lookout is WAMSS’ charity arm, organising events throughout the the year to raise money and awareness for a chosen Allied Health Party charity. This year WAMSS, and you, will be supporting One Disease, an Australian nonAbout profit organisation which has a targeted focus, Allied Health is the largest student party in aiming to eliminate preventable diseases in Australia, and brings together students from Indigenous communities. various health professions and their social networks. Allied Health is the only event that We also work alongside other organisations to unites WA’s four top Universities,helping to forge provide opportunities for you to get involved bonds between the next generation of health in volunteering in the local community and professionals.The event attracts a massive experiencing another perspective of healthcare number of students yearly from various Allied in Western Australia. Health faculties such as medicine, nursing, dentistry, health sciences, physiotherapy, Look out for our events in the WAMSS Weekly occupational therapy, pharmacy and more… Bulletin! Contact Contact 24 AMSA Global, Rural & Indigenous Health: AMSA advocates strongly on global, rural and The Australian Medical Students’ Association Indigenous issues, and maintains strong (AMSA) is the peak representative body for relationships with affiliate organisations with Australian medical students. The key mandate of similar aims. the Association is to connect, inform and represent every one of Australia’s 17,000 medical students. How? So in a way, AMSA is sort of the bigger brother All of AMSA’s events are on their website, and to WAMSS! they are usually extremely popular, with the highlights being the National Convention and Global Health Conference. What? The activities of AMSA are all based around our key objectives of connecting, informing and If you are thinking of joining AMSA in a committee or subcommittee role, check out representing Australian medical students: vacant positions HERE. Also, WAMSS elects two Advocacy: AMSA provides a voice for medical AMSA representatives every year, so if you students, ensuring their concerns are heard by would like to get involved with AMSA, but still all levels of government and other relevant stay in the scope of WAMSS then that’s perfect for you! stakeholders in the medical education arena. Who? Students: AMSA provides a wide range of Where? benefits to prospective, current and graduating To get in touch with AMSA, click any of the medical students. The Association also actively icons below! engages with medical students through local AMSA Subcommittees. Events: AMSA holds many national events each year, connecting Australian medical students and providing educational and leadership opportunities. Some key events include the National Convention, Global Health Conference, National Leadership Development Seminar, National Rural Leadership Development Workshop, Training New Trainers and Think Global Workshop. While most of the above options require travel, don’t stress if the budget is tight! We are hosting some local events, such as the Leadership Development Workshop on May 1st, as well as a series of three Think Tanks that will precede the National Councils throughout the year, a great way to contribute to national policy building! Alternatively, if you would like to get in touch with the AMSA reps from WAMSS, here are their contacts! Merredith Cully (AMSA Representative) Tihana Milic (AMSA Junior Representative) 27 InterHealth Who? Interhealth is the global health arm of WAMSS, and its aim is to educate, inspire, and empower students towards practical solutions to the inequalities in health which plague the world we live in. Interhealth was born in 2005 after the Developing World Conference in Sydney, and has gone from strength to strength in the last 11 years. What? Interhealth runs a series of projects, all of which are detailed in the following pages! From environmental awareness to maternal health, Interhealth offers a breadth of ways to engage with global health issues. Interhealth itself also runs some events, and these include the highly anticipated Global Health Short Course. This year, the GHSC will run over 3 days packed with inspiring guest speakers, exciting games and engaging seminars which will be sure to ignite your passion for global health! How? Getting involved in events is easy, with most of them free and only requiring an online signup via Facebook. For those who want to get more involved in the projects Interhealth offers, subcommittee applications open in the first few weeks of semester and committee applications open in October. Also, Interhealth also elects two AMSA Global Health Representatives every year! The list of committee positions can be found HERE Where? If you want to get in touch with Interhealth, click below! 29 Interhealth Projects Code Green About The Code Green campaign began through a partnership between Australian Medical Student Association (AMSA) Think Tank and Doctors for the Environment Australia (DEA). Code Green aims to provide a platform from which medical students and doctors can educate, engage and inspire colleagues and the wider community to act now to prevent the worst health consequences of climate change. In acting through Code Green, Australian medical students and doctors join an international community of health leaders taking action on climate change. There are four key components of the campaign: Education, Health Systems, National Advocacy and International Advocacy. Contact Crossing Borders For Health About Crossing Borders for Health (CB4H) is an international network of students passionate about removing barriers to the wellbeing of refugees and asylum seekers. CB4H has three major arms of action; advocacy, education, and direct assistance. Some of the CB4H activities include fundraising, education and awareness evenings, continuing participation in the soccer program at the Perth Immigration and Detention Centre and running health-related workshops with our partner organisation, the Fremantle Multicultural Centre. Contact 30 Global Health Short Course About Global Health Short Course is the place to learn about global health topics in a clear, interactive and empowering manner. We gladly invite all persons who are curious, or already passionate about the field. During our seminars we will showcase the depth and breadth that exists within global health. It is important to know that these issues are solvable. This year, the course will be run over 3 days in June. Get Involved! Simply attend the course! Or if that’s not enough to satisfy your global health appetite, join a subcommittee! Keep an eye out for applications opening soon. Contact Institute for Indian Mother & Child About IIMC is a non profit, non government organisation based in West Bengal, India. Being a developmental project, rather than a charity, IIMC aims to provide people with skills and services so that they escape the cycle of poverty. The project works in the huge districts south of Kolkata, stretching from the south end of the city out to the Bay of Bengal. Volunteer Every year, IIMC takes on volunteers for a period of 4-5 weeks over December, January, or February. Volunteers will get the chance to work in rural outreach clinics doing procedures such as vaccinations and wound dressing. Your Interhealth representatives will let you know when applications open so keep your eyes peeled! Contact 31 Local and International Needs Contribution Scheme About The LINCS initiative aims to improve the standard of healthcare in poorly resourced hospitals in majority world nations and low resource settings. This is achieved by raising funds and procuring donations of medical supplies/equipment that are unused, reusable or are in surplus, from donors in Australia that will benefit disadvantaged communities. The medical supplies are then either transported rurally or overseas to developing countries/communities by students who are heading there on their electives or exchanges. Contact Teddy Bear Hospital About Teddy Bear Hospital is an exciting project that has been running since 2008. It promises to continue involving UWA medical students, and those interested in studying medicine, in the community and aims to extend to rural centres and to more disadvantaged children. The program holds three main aims: •To help alleviate young children’s (3-7 years) anxiety toward doctors. •To promote healthy lifestyle messages. •To enhance medical students’ communication and understanding of young children. These are achieved through role-play, whereby a visit to the doctor is simulated; a child brings their sick teddy to the volunteer who plays the role of the teddy doctor. Contact 32 ZONTA About The aim of ZONTA Birthing Kits is to reduce maternal and infant mortality, injury and infection. To do this, we fundraise to purchase supplies for and assemble basic birthing kits, which include soap and gloves, and send them to areas of need in developing countries. We also aim to educate students about the state of maternal and infant health globally. Contact Avant Student Membership and Indemnity Insurance Free Avant Travel Insurance* When you join the Medical Defence Organisation more doctors choose. Your free Avant Student Membership Package also includes: Free Student Indemnity Insurance Policy Student risk education tools and resources via Avant Risk IQ Exclusive Student Placement Program Access to medico-legal advice 24/7 in emergencies Tailored Student e-bulletins and online resources Alexandra Brown Avant member mutual group Your Advantage Join Avant today 1800 128 268 avant.org.au IMPORTANT: Professional indemnity insurance products are issued by Avant Insurance Limited, ABN 82 003 707 471, AFSL 238 765. The information provided here is general advice only. You should consider the appropriateness of the advice having regard to your own objectives, financial situation and needs before deciding to purchase or continuing to hold a policy with us. For full details including the terms, conditions, and exclusions that apply, please read and consider the policy wording and PDS, which is available at avant.org.au or by contacting us on 1800 128 268. *Avant Travel Insurance Cover is available under a Group Policy between Accident & Health International Underwriting Pty Limited ABN 26 053 335 952 and Avant Mutual Group Limited ABN 58 123 154 898. The issuers are CGU Insurance Limited ABN 27 004 478 371 and AIA Australia Limited ABN 79 004 837 861. Travel insurance is subject to registration with Avant prior to each trip. An excess of $250 dollars will apply to each and every claim under all sections of the policy. For full details including the restrictions, terms, conditions and exclusions that apply, please read and consider the PDS, and Avant’s Terms and Conditions of Travel Insurance Cover available at avant.org.au or by contacting us on 1800 128 268. 3239-02/15(0206) Global Health @ AMSA About AMSA Global Health is the largest committee of AMSA and is the peak representative body for the global health interests of medical students in Australia. It has two primary components; a national Management Team and AMSA Global Health Council. for students to expand their global health knowledge and skills. These include the engaging AMSA Global Academy and AMSA Pre-Departure Training online courses. Advocacy and Representation AMSA Global Health is a voice for students’ global health interests nationally and internationally. What’s in it for you? AMSA Global Health coordinates the AMSA Global Health exists to serve the interests development and review of global health policy of Australia’s Global Health Groups. At present, and also organises delegations to international this is done mainly through: meetings, such as the general assemblies of the International Federation of Medical Students National Projects and Campaigns Association. There are projects for three main important issues: Asylum Seeker and Refugee Health, Contact Climate Change and Health, and Sexual If you’d like to find out more, click below! Health and HIV/AIDS. In 2016, AMSA Global Health will be developing a new initiative on non-communicable diseases. Or if you would like to contact Interhealth’s Collaborations and Connections AMSA Global Health reps, here you go: AMSA Global Health facilitates connections between different universities’ Global Health Claudia Sampson & Tammy McKeith Groups through council meetings, projects pool and alumni networks. Education and Training AMSA Global Health provides opportunites 34 NEW SURPRISES NEW ANGLES NEW GHC NEWCASTLE2O16 begin your adventure at newghc.com.au Other Clubs UWA Surgical Society About The University of Western Australia Surgical Society (UWASS) is a student run not-for-profit organisation open to all medical students currently enrolled at the University of Western Australia with an interest in surgery. It conducts a variety of surgery-related events throughout the year, including monthly lecture series, skill workshops, clinical observation opportunities and career development nights. Its aim is to provide students with mentoring opportunities, surgical research projects and elective options. Membership - $5 Contact WASSIST About The Western Australian Society for Students Interested in Specialist Training (WASSIST) is a not-for-profit organisation aimed at supporting medical students interested in specialising as Physicians, in fields such as Cardiology, Oncology, Dermatology and Neurology. Its aim is to provide extracurricular educational opportunities such as workshops, networking events and interactive online material as well as allow students to interact closely with medical experts in their fields of interest. Membership - FREE Contact 36 General Practice Students Network About The General Practice Students Network (GPSN) is run by students interested in general practice as a specialty, for students with the same interest. It offers programs focused on exposing medical students to the inspiring diversity of a career in general practice. Activities include fun clinical skill sessions, social events, seminars and conferences, peer support and networking opportunities. Membership - FREE Contact SPiNRPHEX About SPiNRPHEX is a student run organisation for anyone studying Medicine, Dentistry or Nursing at any Western Australian University. Its aim is to facilitate interest in rural practice through providing numerous free educational events throughout the academic year, offering several scholarships to assist with rural placements as well as providing a fun and relaxed environment for networking with colleagues from other disciplines and other universities. Membership - FREE Contact 37 Other Clubs Dr YES About Dr YES (Youth Education Sessions) is a program run by the Australian Medical Association (AMA) where medical students go out to metropolitan and rural high schools to have open and engaging communications about the big issues facing youth health; particularly alcohol and drugs, mental health and sexual health. Its aim is to help break down barriers preventing people from accessing health care and to overcome some of the common misconceptions about doctors. Membership - FREE Contact Western Australian Students’ Orchestra Medical About And for those who are musically inclined, there’s the WAMSO! The orchestra performs in a variety of charity concerts which culminate in the final charity concert late in the year. There is also a performing choir which specialises in acapella. Weekly rehearsals held at UWA will keep your musical talents sharp. No auditions are required, all students from all levels are welcome! Contact 38 Handy Hints! If we have done a good job of writing this booklet, you guys should all be pretty familiar with UWA and Perth by now! Here’s a small (not really that small) list of things we wish we knew about when we started medicine, it would have saved us a lot of headache, and we hope it helps you too! purchase a hard copy. With that said, for some areas (e.g. Anatomy, Clinical Skills, Pathology), it can be nice to have a hard copy of the book to look at while studying/practicing. If the budget is tight, purchasing a second hand copy is recommended, even if it’s a previous edition. The content is still for the most part, identical. Coursework Advice All the recommended textbooks are fantastic for the course and hard copies can be found in the Med/Dent Library (get in quick!). Our favourite texbooks include: Lecture Recordings Lecture recordings can be found on the LCS (Lecture Capture System) and are usually available the following day after a lecture. Contact your unit coordinator or Year Representative if they fail to upload! Seminars are usually not recorded but are assessed so make sure to attend! UWA have tried (not too hard fortunately) to stop downloading of lectures, but we have found the solution! Looking at the URL of your lecture you should see something like this: https://xx.uwa.edu.au/xxxxxxx?ec=true Simply replace the ?ec=true with /media.m4v and you can download your lecture! It should look like this: https://xx.uwa.edu.au/xxxxxxx/media.m4v Past Notes In medicine, everyone helps everyone. After every exam, each cohort tries to write down as many questions as they can remember so that future years know what to expect from assessments. This, along with other helpful notes, can be found on a Dropbox that your Year Representative can pass on to you. WAMSS also has an archive of past Student Notes available HERE. Password - wamsspassword Textbooks The general consensus regarding textbooks from the older students is to hold off getting them until semester starts. All the recommended texts can be found online (read: torrent) so there is really not much of a need to go out and Robbins’ Basic Pathology (8th Ed.) Moore’s Clinically Orientated Anatomy (7th Ed.) Talley & O’Connor’s Clinical Examination (7th Ed.) We also recommend pocket guidebooks, especially as you move towards your clinical years, as they have are a succinct way to top up on your knowledge on ward rounds. However, they are still helpful to have in your first year, especially for Case Enhanced Learning (CEL) classes. The most recommended ones are: Oxford Handbook of Clincal Medicine (9th Ed.) Kumar and Clark’s Clinical Medicine (8th Ed.) STETHOSCOPES All capitals because it is the hottest topic for every first year medical student. The (in)famous “S word”. Stethoscopes aren’t required in first semester teaching (sorry!) but are an essential in second semester clinical skills teaching. The 2015 First Year Representatives organised a bulk purchase of stethoscopes which were cheaper than buying it yourself, and also offered an engraving and we will look to do this again this year. The downside was that the colour choice was somewhat limited but we think you should wait until the bulk order is announced and see the colour choice, and if you fancy a different colour then feel free to purchase it online yourself. Both the stethoscope models offered in the bulk purchase are the same models that we would recommend 39 you purchase, and they are: 3M Littmann Classic II 3M Littmann Cardiology III Exams While the in-semester exams only examine material that was covered in the preceding block, the final exam will examine all material, so do try and occasionally brush up on your learning at the start of the semester as the weeks roll on, it’ll make studying for the final much easier. The visual aided exam, as the name suggests, will contain a visual aid of some sort in each question. So when studying, you should target material such as important diagrams, graphs, flow charts as well as histology slides. Referencing UWA Medicine uses Vancouver Style referencing. Make sure you use this style in your work, teachers are very fussy! The UWA guide for Vancouver Style referencing can be found HERE Most MD students use EndNote to manage references. If you’ve never heard of EndNote before, give it a try! It will save you a lot of time. UWA provides free EndNote downloads, just log in with your UWA account to the site below. If you are stuck, there is a guide to using EndNote but you can also speak to any of the librarians who will be happy to help. UWA guide HERE Download EndNote HERE PebblePad One of the first things you’ll be told about as an MD student is PebblePad. Basically, PebblePad is an online portfolio that all MD students are required to complete over the course of their degree. To make sure you are making adequate progress, occasionally you will have to submit assets for assessment. In first year, despite the hype, you don’t have to worry about PebblePad very much at all. There is only one formative submission in May, with only a handful of mandatory assets that are very straightforward to complete. This comes to a total of 25 points. For some perspective, by the end of the degree you should have 300 points. Try to start this as early as possible because one component involves completing an online Mental Health First Aid Certificate, which has to be mailed to you! You don’t want to be the person who submits their portfolio late. The next submission you have to worry about is a summative submission halfway through second year. The minimum amount points required is 125. The website is below, login using your UWA login and if you have any questions, feel free to contact Zarrin Siddiqui, the coordinator of the PebblePad program. How Do I Study?! There definitely is no black and white answer to this, as everyone studies differently. Some people take notes during the lecture, some just annotate the slides and make notes at home, we’ think you should try different methods until you find one that works! Lecture slides are usually put up before a lecture so they can be printed off before, for those who prefer to annotate the slides. If the slides aren’t up by the time the lecture starts, the lecturer is usually happy to let someone copy the slides from the lecturer’s computer and upload them to the MD Facebook group. When it comes to exam revision, we think that a small group (<5 people) is the most efficient. Other people can help cover the gaps in your knowledge and you can teach them what they might not know, and you can all quiz each other at the end. Lots of people have degrees in some of the material you will cover, so take advantage of that! We recommend booking study rooms when studying as a group, and the booking system can be found HERE. Make sure you book a few days in advance as spots fill up. 40 The CREAM OF THE CROP! Editor’s Choice We asked our fellow second years what general advice they had for you guys, and here are some of our favourite answers! They are in no particular order, and there are no real categories to divide these into, but we hope you will take something out of these: [Semester 2] “Practice clinical skills every week rather than leaving it to the last minute.” You will feel a lot more confident for the exam and there are always people who are willing to stay behind after class and practice with you. Try to practice on people you aren’t close with/don’t know at all, it will simulate the clinical exam conditions and you can meet new friends! Clinical skills is a fun class, you get to learn some cool skills which you will need on your rotations, so it pays to stay in practice! “Do the MicroModules as soon as you can” MicroModules form part of your microbiology teaching, and while they are available on your Foundations page from day one, they are not formally covered until Week 7, but it’s definitely [Semester 2] “Don’t leave your Critical Appraisal Assignment to the last minute worth having a look at them early! because it takes a lot longer than you think “Feel free to bring coffee/tea/food to it will” Trust us, you do not want to be pulling an all tutorials” Everyone loves food, and if you are good cook, nighter finishing this one off! you will be much loved by your fellow tutorial “You will not be the smartest person in the members! class any more. This is absolutely ok. You “Make friends with people in your year as will be average. Make peace with this and you will have an awesome time.” You well as people in other years!” If you don’t come to classes, you’re not going to are surrounded by amazing resources - your meet anyone. MD is a lot easier if you’re not doing classmates - use them! Someone in your cohort it alone! By Semester 2, everyone would have has an undergrad degree specialising in the already formed their friendship groups so try to thing you are struggling with. Some of them will make an effort early on. Don’t worry, us second even have PhDs in that thing. Find that person, years don’t bite (beware of the third years though!) ask them to help you and pay it forward by helping someone else with something you are good at. “Try to maintain a life outside of medicine” A close year group is one of the best parts of this course so don’t miss out. In the first few weeks it will seem like you are socialising more than studying but the reverse occurs very quickly so enjoy it while it lasts! “If you need support, don’t be afraid to reach out for help.” We saved this one for last because it is by far the best piece of advice here. Medicine is a stressful degree and sometimes it just gets the better of us. There are many people who are there to listen, especially “Prepare for anatomy labs by reading Roland and Helena. If something is wrong, through the notes beforehand” You won’t get much out of anatomy labs if you’re PLEASE SPEAK TO SOMEONE. Also, check out standing in front of a cadaver and looking at AMSA’s wellbeing guide HERE. the notes for the first time. Try to make friends with someone with an anatomy major and follow Roland Kaiser - 6488 8045 them around! “Try not to fall behind on lectures because it Helena Iredell - 6488 1188 becomes very hard to catch up” It can get seriously difficult, take it from us! 41 THE WAMSS GUIDE TO CLINICAL CLOTHING Est. 2016 Spoiler: Don’t WEar a Labcoat. Ever. LADIES Tie Long Hair Gents Tie Long Hair (Or just get a haircut) Keep Jewellery and Piercings to a Minimum No Lanyards No Lanyards/Ties Arms Should be Exposed and Bare From elbows down Collared Shirts Only Tattoos Should be Covered Nails Tidy and Clean with No Nail Polish Roll Up Sleeves and nothing below the elbows Tattoos Should be Covered Wear something that allows you to move Conservative Skirt or Pants Chinos or Dress Pants recommended EnClosed Shoes such as Ballet Flats/Oxfords/boots EnClosed Shoes such as Dress shoes/boat shoes/boots No HEELS! Don’t Forget your Student Doctor Badge! Don’t Forget your Student Doctor Badge! 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