Inan`s Corner - Belmont Village
Transcription
Inan`s Corner - Belmont Village
Belmont Village at Sabre Springs 13075 Evening Creek Dr. S. • San Diego, CA 92128 • Phone 858-486-5020 • Fax 858-486-3540 November 2013 Our Team Inan Linton Executive Director (858) 486-5020 Ext. 7102 [email protected] Beth Romeo, R.N. Dir. of Res. Care Services (858) 486-5020 Ext. 7153 [email protected] Sandie Dewane Community Relations (858) 486-5020 Ext. 7106 [email protected] Erik Erwin Community Relations (858) 486-5020 Ext. 7103 [email protected] Le Roy Patten Chef Manager (858) 486-5020 Ext. 7108 [email protected] Adam McRoy Activity Programs Coord. (858) 486-5020 Ext. 7104 [email protected] Kendra Stringer Memory Programs Coord. (858) 486-5020 Ext. 7155 [email protected] Jacklynne Reaves Human Resources Coord. (858) 486-5020 Ext. 7105 [email protected] Jack George Building Engineer (858) 486-5020 Ext. 7107 [email protected] Inan’s Corner Inan with Molly Goldman Fall is definitely in the air and a welcome relief after our hot flashes in September! Dining Alfresco for lunch is a perfect way to enjoy those fall days. Brenda, our Dining Room Coordinator, will be happy to seat you on the patio. Just let her know ahead of time. Thanksgiving Champagne Buffet, Nov. 28 – Chef Le Roy indulges our senses as his team presents a delicious Thanksgiving meal. There will be two seating times for the Buffet: 11 a.m. or 1 p.m. Reservations are a must for all guests. We can seat parties up to seven. The price will be $25 for guests and $10 for children 12 and under. Please R.S.V.P. with the concierge. Annual Satisfaction Surveys – On behalf of our entire team, we thank our residents and families for making the time to fill out and return the surveys. If you haven’t done so yet, the deadline is Nov. 8. Employee Appreciation Fund – Our Chairperson for this year’s campaign is Fran Severns. As you know, tipping is not allowed during the year. The holiday season is a special time when residents and families have the opportunity to say thank you to all our line staff. Your donations will be distributed during the Resident/Employee Holiday Party in mid-December. Resident Parking - Please be aware Belmont aims to ensure that designated areas for “Resident Parking” remain open to residents only. Many resident spaces are being taken up by non-residents. We ask for families’ and residents’ help on this issue. Please inform your family and friends to be cautious in checking the signs to avoid parking in “Resident Parking” areas. November Birthdays Residents 1 1 6 7 12 12 16 21 21 24 24 26 30 Orville D. Barbara F. Dorothy S. Warren H. Elizabeth C. Bob P. Barbera M. Genevieve F. Deborah J. Mary Beth G. Jim R. Lucille M. Lee F. Employees 2 3 11 14 14 16 17 22 30 Karl M. Rey P. Le Roy Diane F. Paschal E. Loretta L. Carmi D. Imelda P. Andres C. News From Beth Romeo, R.N. Thanksgiving only comes around once a year, so why not go ahead and indulge? Because gaining weight during the holiday season is a national pastime. Not the best idea, but there are some compromises. With a little awareness, you can treat yourself to those traditional favorites and be guilt-free. Get Active: Eat less and exercise more to prevent weight gain during the holidays. Increase frequency or lengthen your fitness routine the weeks ahead of the feast. Take a walk early in the day. Eat Breakfast: Experts say eating a small meal in the morning can give you more control over your appetite. Start your day with a small but enjoyable breakfast. Police your Portions: Prior to loading up your plate, assess the buffet table and decide what you’re going to choose. Then select reasonable-sized portions of foods you cannot live without. Choose the Best Bets on the Buffet: While each of us has our own favorites, bear in mind that some holiday foods are a better choice than others. White turkey meat, plain vegetables, roasted sweet potatoes, mashed potatoes, nonfat gravy, and pumpkin pie tend to be the best bets because they are lower in fat and calories. Slowly Savor: Experts say that eating slowly and tasting each mouthful is one of the easiest ways to enjoy your meal and feel satisfied with one plate full of food. Spread out the food and fun all day long. Skip the Seconds: Try to resist the temptation to go back for second helpings. You are less likely to overeat and have more room for dessert. Employee Anniversaries 6 6 7 10 12 17 17 17 27 Linda B. - 1 yr. Mark K. - 1 yr. Angelica R. - 1 yr. Susan E. - 4 yrs. Sandie D. - 5 yrs. Roberto P. - 5 yrs. Rica H. - 5 yrs. Shiela Q. - 5 yrs. Astrid M. - 1 yr. Employee of the Month October: Karl M. Donna, Karl and Mort October’s recognition goes out to Karl M., outstanding nurse here for over 12 years. Born and raised in Louisiana, he grew up as an enormous sports fan and player. He has a son who made it to college sports. Both he and his wife have worked in health care for nearly 20 years. You will often see him chatting up with the residents and taking excellent care of them. He is a “go to guy” at Belmont. Thanks for your dedication, Karl! Thanks for the Memories Frank Shultz Jr. was born in Fairmont, West Virginia. He grew up in this small mining town with his parents, one brother and four sisters. Some of his favorite childhood memories were going to the coal mines, where his father worked as a miner. He also loved spending time with his friends playing marble games and enjoyed family dinners. To this day, he recalls the savory taste of his favorite dish made by his mother: stuffed cabbage baked in tomato sauce and chocolate cake for dessert. After his high school years, he joined the Navy, working as an engineer. Being in the Navy was a great time in his life, however, the desire to go back to school grew strong. Frank obtained his Medical Tech Certificate from EIT. After that, he worked a total of 38 years in the health care field. Reading the paper, taking walks, playing bingo, playing black jack, and bridge are some of the things Frank enjoys in his spare time at Belmont. You might occasionally catch him sunning on the patio off Josephine’s Kitchen. He is grateful for the past year and a half residing at Belmont Village because he appreciates all the hard work everyone does here to give him a great quality of life. Belmont Village is also a place where his son and family love to visit. Frank is glad that his family likes coming to visit because he considers this to be the best place to live in the world! Thanks for the memories, Frank! Activities to Consider Western Religious History Are you curious about the origins of Christianity? How about the mingling history between a diversity of Christians, Jews, and Pagans in the centuries following Jesus’ death? Adam’s history class is changing in subject, format and layout. While exploring things like how long did it take to put together the modern Bible and what the ancient Greco-Roman Pagans actually believed, Adam hopes to create a new interactiveness with the residents involved on their thoughts and opinions. Give it a try: Thursdays at 1:45 p.m. in the Town Hall. Transportation Mon. Tues. Wed. Thur. Fri. Sat. Sun. 9:30 a.m. NBH Outing 1 p.m. AL/IL Drive 8:30 a.m.–3:30 p.m. Doctors’ Appointments AL/IL Large Outing 8:30 a.m.–3:30 p.m. Doctors’ Appointments Noon COF Outing 9:30 a.m. AL/IL Treasure Hunt 1 p.m. Walk Outing 1:30 p.m. Errands 9:30 a.m. NBH Outing 12:30 p.m. AL/IL Scenic Drive 2:30 p.m. Errands 8:15 a.m. Church Runs 12:30 p.m. AL/IL Scenic Drive November Errand Schedule 1 2 8 9 15 16 22 23 29 30 Carmel Mountain Poway Poway Rancho Bernardo Rancho Bernardo Carmel Mountain Carmel Mountain Poway Poway Rancho Bernardo Thursday Happy Hours 7 14 21 28 Fyne Tones Bernardo Heights Quartet Laura Flores Gil Alcantar Sunday Resident Council Pres. Herman Menck Vice Pres. Jim Roush Secretary Joe McMenamin Residents’ Advisory Board Alice Berridge Barbera McMenamin Fran Severns Edie Siegfreid Dorothy Swann Jane Van Benthuysen Monday Please note, the calendar is always subject to changes. Changes will be noted on the Daily Activity Sheet printed and posted each day. 8:15 Church Runs 12:30 Scenic Drive 2:00 Vincent on Piano (GR) 3:00 Church Service (TH) 3:15 Trivia (GR) 7:00 Sunday Movie (TH) Homemade Bread Day GR/1Fl Great Room JK Josephine’s Kitchen B/1Fl Bistro D/2Fl Den CFLE Wellness Center CFL/1 Center Learning TH/3Fl Town Hall CR/3Fl Club Room 10 Veterans Day 5 11 9:30 TheraBand-ercise (TH) 12 9:30 Stretch & Flex (TH) 10:00 Ad. Stretch & Flex (TH) 10:30 Flag Raising (GR) 11-1 Veterans Day BBQ (JK) 1:00 Mystery Ride 1:15 World News/Politics (TH) 2:30 Resident Meeting (TH) 3:30 Password (TH) 7:00 Bingo (TH) 10:00 Boot Camp: (TH) Ad. TheraBand-ercise 10:40 Jazz by Jeff (TH) 1:00 Movie Matinee Outing 1:15 Communion (TH) 2:00 Wii Bowling (TH) 2:00 Veteran Speaker (TH) 3:00 Welcome Tea (B) 3:15 Black Jack (TH) 7:00 Tues. Night Movie (TH) 17 Mickey Mouse’s B-Day 1928 18 9:30 TheraBand-ercise 9:30 Stretch & Flex (TH) 10:00 Ad. Stretch & Flex (TH) 10:30 MarketPlace Open(1FL) 10:40 Travels W/ Doris (TH) 1:00 Mystery Ride 1:15 World News/Politics (TH) 3:00 Music Joy Circle (TH) 3:30 Password (TH) 7:00 Bingo (TH) 8:15 Church Runs 12:30 Scenic Drive 2:00 The Copoetics (GR) “Indy Folk Music” 3:00 Church Service (CR/3) 3:15 Trivia (GR) 7:00 Sunday Movie (TH) Talent Day 4 9:30 TheraBand-ercise (GYM) 9:30 Stretch & Flex (TH) 10:00 Boot Camp: (GYM) 10:00 Ad. Stretch & Flex (TH) Ad. TheraBand-ercise 1:00 Mystery Ride 10:30 Large Crossword (GR) 1:30 Educational Seminar(TH) 10:45 Water Aerobics (Pool) “Medicare 2014 Changes” 1:15 Communion (CR/3) 2:30 Welcome Committee 2:00 Cooking W/ Jackie (B) Meeting (CR/3) 2:45 Board Games (CR/3) 3:30 Password (TH) 7:00 Tues. Night Movie (TH) 7:00 Bingo (TH) 8:15 Church Runs 12:30 Scenic Drive 1:15 Jewelry Design (CR/3) 2:00 Dorian on Piano (GR) 3:00 Church Service (TH) 3:15 Trivia (GR) 7:00 Sunday Movie (TH) Calendar Key All Designated MBA Activities Are Underlined in the Calendar Public Television Debut 1969 3 Walter Cronkite’s Birth 1916 Marine Corps Est. (1775) C.T. and Del get Knighted Tuesday 10:00 Boot Camp: (TH) Ad. TheraBand-ercise 10:30 Large Crossword (GR) 10:45 Water Aerobics (Pool) 1:15 Communion (TH) 2:15 Professor McIlhenny (TH) Thanksgiving’s Strange History 3:15 Black Jack (TH) 7:00 Tues. Night Movie (TH) 24 Joe DiMaggio’s Birth (1914) 25 9:30 TheraBand-ercise 8:15 Church Runs 1:00 Powpac Theater Outing “The Games Afloat” 2:00 Patrick on Vocals (GR) 3:00 Church Service (TH) 3:15 Trivia (GR) 7:00 Sunday Movie (TH) 9:30 Stretch & Flex (TH) 10:00 Ad. Stretch & Flex (TH) 10:30 MarketPlace Open(1FL) 1:00 Mystery Ride 1:15 World News/Politics (TH) 2:45 Activity/MBA Meeting (TH) 3:30 Password (TH) 7:00 Bingo (TH) 19 10:00 Boot Camp: (TH) Ad. TheraBand-ercise 10:30 Large Crossword (GR) 10:45 Water Aerobics (Pool) 1:15 Communion (TH) 2:00 Wii Bowling (TH) 2:15 Black Jack (TH) 3:15 Koffee Klatch: Inan (D) 7:00 Tues. Night Movie (TH) 26 November 2013 Wednesday Thursday Friday Saturday 1 Pres. Polk’s Birth 1795 9:30 Treasure Hunt 9:30 Resistance Training (TH) 10:00 Boot Camp: Resistance 10:30 Wii Archery (TH) 1:00 Walking Club 1:30 Spell-A-Thon (TH) 1:30 Carmel Mt. Errands 3:00 Wii 100 Pin Bowling (TH) 3:30 Men’s Wine Club (CR/3) 7:00 Friday Night Movie (TH) 9:30 Stretch & Flex (TH) 10:00 Ad. Stretch & Flex 11:00 Temecula Winery Outing & Lunch 1:00 Educational Video (TH) 2:30 Bible Study (CR/3) 2:30 Balance Class (TH) 3:30 Wii Archery (TH) 7:00 Texas Hold’em (JK) 7:00 Wed. Night Movie (TH) 6 9:30 TheraBand-ercise (TH) First Face Transplant 2005 9:30 Stretch & Flex (TH) 10:00 Ad. Stretch & Flex 10:00 Batiquitos Lagoon Outing & Lunch 1:00 Educational Video (TH) 2:30 Balance Class (TH) 3:30 Wii Archery (TH) 7:00 Texas Hold’em (JK) 7:00 Wed. Night Movie (TH) 27 Happy Thanksgiving! 9:30 Chair Yoga (TH) 10:15 Music Therapy (TH) 12:30 Poway Errands 1:00 Bingo in Town Hall 2:30 Scenic Drive 3:30 Trivia (GR) 7:00 Sat. Night Movie (TH) 7 Margaret Mitchell Birth 1900 8 Berlin Wall Opens (1989) 10:00 Boot Camp: Ad. TheraBand-ercise 10:30 Mind Fitness (B) 11:00 Advisory Board (CR/3) 12:50 Astronomy Class (TH) 2:00 Western Religion History “Christianity & Judaism” (TH) 3:00 Happy Hour (GR) “Fyne Tones” 7:00 Thur. Night Movie (TH) World Kindness Day 13 9:30 TheraBand-ercise (TH) 14 10:00 Boot Camp: Ad. TheraBand-ercise 9:30 Stretch & Flex (TH) 10:15 Pet Visit Time (GR) 10:00 Ad. Stretch & Flex 10:45 Water Aerobics (Pool) 11:00 Welks Theater Outing 1:45 Western Religion History “Hairspray” “Christianity & Judaism” (TH) 2:30 Balance Class (TH) 3:00 Happy Hour (GR) 3:30 History Matters (TH) “Bernardo Heights Quartet” 7:00 Texas Hold’em (JK) 4:00 Computer Class (CFL/2) 7:00 Wed. Night Movie (TH) 7:00 Thur. Night Movie (TH) Robert Kennedy’s Birth 20 9:30 TheraBand-ercise (TH) 21 1925 10:00 Boot Camp: 9:30 Stretch & Flex (TH) Ad. TheraBand-ercise 10:00 Ad. Stretch & Flex 10:30 Word Game (B) 10:30 Escondido Mall 1:00 Meet the Chef (JK) Outing & Lunch 1:45 Western Religion History 1:00 Educational Video (TH) “Christianity & Paganism” (TH) 2:30 Bible Study (CR/3) 3:00 Happy Hour (GR) 2:30 Balance Class (TH) “Laura Flores” 7:00 Texas Hold’em (JK) 4:00 Computer Class (CFL/2) 7:00 Wed. Night Movie (TH) 7:00 Thur. Night Movie (TH) 9:30 Resistance Training (TH) 10:00 Boot Camp: Resistance 1:00 Walking Club 1:30 Spell-A-Thon Game (TH) 1:30 Poway Errands 3:00 Wii Tournament (TH) 3:30 Ladies Wine Club (CR/3) 7:00 Friday Night Movie (TH) Billie King’s B-Day 1943 28 Louisa Alcott’s Birth 1832 23 9:00-2:00 Bazaar (GR/B) 9:30 Chair Yoga (TH) 10:30 Wii Bowling (TH) 12:30 Poway Errands 1:00 Bingo in Town Hall 2:30 Scenic Drive 3:30 Trivia (GR) 7:00 Sat. Night Movie (TH) 29 Mark Twain’s Birth (1835) 9:30 Mystery Ride 7:00-9:00 Continental Breakfast 9:30 Resistance Training (TH) 10:00 Boot Camp: Resistance Thanksgiving Buffet 10:30 Wii Archery (TH) 11:00-12:30 & 1:00-2:30 1:30 Spell-A-Thon Game (TH) 1:00 Mystery Drive 1:30 Poway Errands 3:00 Gil on Guitar (GR) 3:30 Men’s Wine Club (CR/3) 7:00 Thur. Night Movie (TH) 3:30 Wii Bowling (TH) 7:00 Friday Night Movie (TH) 16 9:30 Chair Yoga (GYM) 12:30 Carmel Mt. Errands 1:00 Love on a Leash (GR) 2:30 Scenic Drive 3:30 Trivia (GR) 7:00 Sat. Night Movie (TH) 22 Boris Karloff’s Birth 1887 9:30 Resistance Training (TH) 10:00 Boot Camp: Resistance 10:30 Film Studies Talk (TH) 1:00 Walking Club 1:30 Spell-A-Thon Game (TH) 1:30 Carmel Mt. Errands 3:30 Wii Bowling (TH) 3:30 Ladies Wine Club (CR/3) 7:00 Friday Night Movie (TH) 9 9:30 Chair Yoga (TH) 10:30 Wii Bowling (TH) 12:30 Rancho BD Errands 1:00 Bingo in Town Hall 2:30 Scenic Drive 3:00 “The Class of Life” (TH) Actor/Comedian: Paul D. Failla 7:00 Sat. Night Movie (TH) 15 Day for Tolerance 9:30 Resistance Training (TH) 10:00 Boot Camp: Resistance 10:30 What’s My Line (TH) 1:00 Family Feud (GR) 1:30 Spell-A-Thon Game (TH) 1:30 Rancho BD Errands 3:30 Men’s Wine Club (CR/3) 3:30 Wii Bowling (TH) 7:00 Friday Night Movie (TH) 2 9:30 Chair Yoga (GYM) 12:30 Rancho BD Errands 2:30 Scenic Drive 3:30 Trivia (GR) 7:00 Sat. Night Movie (TH) 30 Meet the Chef Every Third Thursday, 1 p.m., join Chef Le Roy for a chat about food. Welcome Committee Alice Berridge—Chairperson Barbara Foley--Co-Chairperson Doris Hixson Erma Amatore Pat Scanlon Miko Cascio Jane Van Benthuysen Satisfaction Surveys This month all residents and their family members will have received a Satisfaction Survey Questionnaire in the mail. Please don’t let this sit around! The more responses we get the better, and it is submitted anonymously if you choose. This survey is Belmont’s “Report Card” and your responses, with good focus on each particular question, are very important to help us continue to improve. It lets our corporate office know how you think we are doing. On behalf of management and staff, thank you! Theme of the Month: Thanksgiving Thanksgiving’s Strange History Tuesday, Nov. 19, 2:15 p.m. Thanksgiving Buffet Thursday, Nov. 28, 11-2:30 Veterans Day Honors Audrey registers at the Historic Cosmopolitan. Library Committee Helen Shotts Jane Van Benthuysen Herman & Cynthia solving a Murder Mystery at the Tea House. America’s Thanksgiving is older than its Independence, but it didn’t become an official holiday until much later. Do you remember mom’s cooking? Well, we hope to celebrate enough to give you that feeling. Watch for some nightly movies about Thanksgiving and join these activities: Cooking w/ Jackie Tuesday, Nov. 5, 2 p.m. Travels with Doris Monday, Nov. 18, 10:40 a.m. A salute to all our veterans. Belmont is blessed to have so many WWII vets among us as well. Flag-raising Ceremony Monday, Nov. 11, 10:30 a.m. Veterans Day BBQ Monday, Nov. 11, 11-1 p.m. Veteran Guest Speaker Tuesday, Nov. 12, 2 p.m. Circle of Friends News Neighborhood News Resident Services Hearing Clinic First Tuesday of the month, 9:30 a.m., 3rd Floor Spa. Alzheimer’s Support Group Third Wednesday of the month at 6:30 p.m. in the Den. Podiatrist Visits Darrin, Lucille & Norma Did you know we practice yoga in Circle of Friends? Yoga can increase flexibility and strengthen muscles, which protect us from conditions like arthritis and back pain, and helps prevent falls. Additionally, when you contract and stretch muscles, move organs around, and come in and out of yoga postures, you increase the drainage of lymph fluid. This helps the lymphatic system fight infection, destroy cancerous cells, and dispose of the toxic waste products. And if you’ve got high blood pressure, you might benefit too. Two studies of people with hypertension compared the effects of Savasana (Corpse Pose) with simply lying on a couch. After three months, Savasana was associated with a 26-point drop in systolic blood pressure and a 15-point drop in diastolic blood pressure—and the higher the initial blood pressure, the bigger the drop. Bob & Lillian visit with the Knights Music Therapy is so much more than making fun music! It truly is a form of therapy, led by a trained professional with a college degree. A baccalaureate degree in music therapy requires coursework in acoustics, behavioral and biological sciences, disabilities, music therapy, physiology and psychology. After assessment and brief discussion of a patient’s musical preference, intervention begins. A session may consist of only the therapist providing music or of both therapist and patient making music together. This may include, but is not limited to, the following: Breathing to a rhythm to relax and sedate; Composing songs to express emotion; Learning to play the keyboard to improve fine motor skills; Moving to music can restore a natural gait; Using instruments to improvise unspoken emotions; and recalling memories associated to lyrics. Second Monday of the month, 1:30 p.m., 3rd Floor Spa. Dental Screenings Last Tuesday of the month at 1:30 p.m. in the 3rd Floor Spa. Courtly Noyse at the Renaissance Concert New Residents Betty Brown Molly Goldman Olive Meyers Josephine Sabestinas Nena Sansom Marilyn Turner Belmont Village Scene Knights draw your swords Joe & company enjoying concert Fran, Toni, & Jackie anchors away on the Hornblower cruise Mel at the Historic Cosmopolitan 13075 Evening Creek Dr. S. San Diego, CA 92128 RCFE Lic. 374601056 www.belmontvillage.com Renaissance Concert Tea time with Stan & George
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