Catalog 2014-3

Transcription

Catalog 2014-3

San Diego County
May – August
2015
Creative Learning &
Community Engagement
for Adults 50+
Arts, Humanities, Science,
Health, Current Events, Trips,
Volunteering & more
Summer2015_cover.indd 1
3/4/15 6:47 PM
Discover life after 50 through:
Board of Directors
Hank George, Chair
George Chamberlin, Treasurer
Jolyn Parker, Secretary
Krishna Arora
Deni Saxod Carpenter
Pat Gilbert
Marcia Kerz
Judy Lewis
Charles Van Vechten
Simona Valanciute,
([HFXWLYH'LUHFWRU
Advisory Board
Sister Mary Jo Anderson
Sally Wong Avery
Support OASIS
Every donation leads to
successful aging. We rely
on the generosity of our
supporters to bring health
and tutoring programs to
underserved communities
in the San Diego region.
Lifelong Learning, Healthy Living
and Community Service
OASIS Services
Get Involved
• CATCHHealthyHabits
Research shows that volunteers
have lower rates of depression
and greater functional ability
than non-volunteers.
Healthy lifestyle programs
for elementary school children
facilitated by adult mentors to
improve physical activity, eating
habits and self-confidence.
• Intergenerational
TutoringProgram
Local children in grades K-4
develop reading skills, improve
self-esteem and increase
positive attitudes toward learning
through evidence-based
educational programs.
Experience the reward of
community service through
tutoring, office administration,
special events, CATCH Health
Habits program, and travel
planning.
The OASIS mission
• LifelongLearning
Adults 50 and over embrace
the beauty of successful aging
through experiential classes and
wellness programs.
• TravelProgram
Organized day and extended
trips throughout the year allow
members to add adventure to
their daily lives and explore
new places.
Phone: 619.881.6262 and 760.796.6020
E-mail: [email protected]
We serve all of
San Diego County
www.sandiegooasis.org
Dear members, friends and supporters of San Diego OASIS,
We are committed to keeping life after 50 a fun adventure. You will find many exciting opportunities
to participate in classes, lectures, discussion groups, performances, travels, off-site adventures, and mentoring children
in our community through CATCH Healthy Habits and Tutoring programs.
Here are just a few brand new offerings:
 Explore your creative side with new art classes: Paint a Matisse, Beginning Mosaics, and Beginning Drawing
for Fun.
 Still working? Mark your calendar for a Hump Day at OASIS! This will be your evening of TLC for yourself.
Join us for Vinyasa Flow Yoga, Meditation Made Easy, and a variety of workshops, including Zentangle
(doodle until you are zen), Dress For Your Distinctive Body, Turning Back the Clock with Facial Fitness, and
De-Cluttering Your Life.
 Got the grandkids this summer? Bring them with you: Exploding Paints: Watercolor for all Ages, Knitting
with the Grandkids, Introduction to Zentangle, “Monsters Unchained” by Dr. Lederer, “Once Upon A Time:
Story Time for All Ages” by master storyteller, Marilyn McPhie.
 Want to go places where all generations will make fun memories? Ride the vintage Poway Midland Railroad
Speeder Car, discover the Flying Leatherneck Aviation Museum at Miramar, or take the Myrtle Creek Gardens
tour to visit one of the oldest farms in North County.
Anything is possible with the support of our donors. Heart-felt thank you for your generosity! If you have not made a taxdeductible gift, please consider supporting us – make a donation today and join our Legacy Circle.
Warm wishes,
Simona Valanciute
Executive Director, San Diego OASIS
National OASIS News
New OASIS website is mobile-friendly
Today 80 percent of Internet users own a smart phone
and nearly half own a tablet. The OASIS Institute has
updated our website to make it work well on all your devices. Now pages will adjust to the size of your screen.
Here are some improvements we’ve made:
Help is here. The OASIS Institute has partnered with
My Medicare Matters, a free educational service of
the National Council on Aging, to make it easier to
get the most out of your health coverage.
 A new section on your city’s home page highlights
classes that are happening today and tomorrow.
Visit MyMedicareMatters.org/oasis today and take a
Medicare QuickCheck™ to get a free personalized
report that can help you understand your options
and get expert support to find the right plan for you.
 An easier class search tool will help you find classes
of interest and register online.
 Payments will be processed securely through PayPal,
which gives you the option to save your credit card
information to save time on your next registration.
Visit us at oasisnet.org to see what’s new. You can let
us know how the new site is working for you by
choosing About Us > Website feedback at the top.
MyMedicareMatters.org/oasis
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Hours
Monday-Friday, 10:00 a.m. – 3:00 p.m.
San Diego
Macy's Mission Valley
1702 Camino del Rio North,
3rd Floor
San Diego, CA 92108
Our Centers
Telephone: 619.881.6262
Travel: 619.881.6263
Escondido/North County
Escondido Senior Center
210 Park Avenue
Escondido, CA 92025
Telephone:
760.796.6020
Office Closures: May 25, 2015
Website: www.sandiegooasis.org
Simona Valanciute, Executive Director
Carolyn Collins, Program Manager – North County
Sarah Cushman, Director of Lifelong Learning
John Dunnicliff, Tutor Coordinator – North County
Kathy Garcia, Catalog Coordinator
Kathryn Gray, Tutor Coordinator – San Diego
Becky Hofseth, CATCH Healthy Habits Coordinator – North County
Erica Macht, CATCH Healthy Habits Manager
Monica Omark, Travel Coordinator
Roxanne Prine, Office Manager – San Diego
OASIS Mission
Registration
Our mission is to promote successful aging through
a three-fold approach: lifelong learning, healthy
living and community service.
You can register in person at an OASIS office, by
mail, or online at: www.sandiegooasis.org. Please
refer to the Registration Procedures on page 4 for
full details.
Joining OASIS
Fees
OASIS is open to all people 50 years of age and
older regardless of income, sex, race, religion or
background. There is no charge to join OASIS.
Simply complete the New Member Form on page 7
or join online.
A $10 trimester processing fee is charged each
trimester. Fees are due at the time of registration.
Class fees are non-refundable unless OASIS
cancels the program or if you have a medical reason
or jury duty.
Volunteer Opportunities
Classroom Locations
Volunteers are the key to the success of OASIS. See
back inside cover for ways to volunteer.
OASIS offers classes in many neighborhoods. See
pages 14 and 15 for class locations near you.
Disclaimer Notice
The opinions expressed by the presenters are their own and do not necessarily
reflect the views of OASIS or any of its sponsoring organizations.
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Table of Contents
Registration Procedures .......................... 4
Escondido/North County Classes.............. 61
Class Registration Form .......................... 5
Art .............................................................. 61
Release & Hold Harmless Agreement ...... 6
Business, Financial & Legal ....................... 62
New Member Form .................................... 7
Computers & Technology .......................... 64
Support OASIS .......................................... 8
Crafts & Pastimes ...................................... 68
Exercise & Dance ...................................... 69
Donor Thank You .................................... 12
Health & Wellness...................................... 72
OASIS Program Sites ............................. 14
Palomar Health .......................................... 75
OASIS Volunteers ................................... 16
History & Humanities ................................. 76
Mission Valley/San Diego Classes ............ 17
Language & Literature ............................... 77
Arts & Crafts .............................................. 17
Personal Development & Enrichment ........ 78
Business, Financial & Legal ....................... 20
OASIS Travel ........................................... 80
Computers & Technology .......................... 24
Off Site Adventures .................................... 81
Exercise & Dance ...................................... 26
Single Day Tours ....................................... 84
Food & Nutrition ......................................... 31
Extended Tours.......................................... 87
Health & Wellness ..................................... 32
Index of Classes ..................................... 92
History & Humanities ................................. 37
Language & Literature ............................... 48
Personal Development & Enrichment ........ 51
Theatre & Music......................................... 56
Give the gift of lifelong learning to your family and friends!
To: _________________________
Amount: _______________
From: ________________________________________________
Authorized
Signature ____________________
Expiration Date: _________
Contact OASIS to purchase a gift certificate in any amount.
We can also mail a gift certificate to you or a friend.
REGISTRATION STARTS ON
MAY 4, 2015
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Registration Procedures
OASIS MEMBERSHIP
You must be a member of OASIS to register.
If you are not a member, you may join online at
www.sandiegooasis.org, by phone, or complete the
New Member Form in this catalog and mail it with
your registration. Membership is free.
Refunds: Program fees are non-refundable
unless: (1) OASIS cancels the program; (2) you
have a medical reason; or (3) you are called for jury
duty. OASIS must be notified before the first class
begins and documentation must accompany your
request.
If a refund of less than $20 is due, you will receive a
credit that can be used for future programs. Credits
are valid for one year from the date of issuance. If
the refund is more than $20, you may request a
payment. Fees paid for with a credit card will be
returned to that card. Fees paid by check or cash
will be returned via a check within two weeks of your
request.
Different refund policies may be used for day trips
or travel.
Registration is easy:
Online, mail and walk-in registrations accepted
starting May 4, 2015.
Spouses/Partners: If there are two members in one
household, please make a photocopy of the blank
registration form. Please do not list two people on
one form.
Class numbers are listed to the right of each class
title. Please use these when completing your
registration form to be sure you get the correct
classes.
Cancellations: Classes which have not reached the
minimum number of students will be cancelled at
least two days before the first class. To avoid
disappointment, please register for programs before
the cancellation period.
Fees: A non-refundable processing fee is charged
each term. All class fees and the processing fee
must be paid at the time of registration.
Payments: Make checks payable to San Diego
OASIS unless otherwise noted. Credit cards may be
used to pay fees; we accept Visa, MasterCard and
Discover. If you are placed on the waiting list for a
class, we will not charge you for that class.
Waiver form: All participants must sign the waiver
on back of the registration form.
Disclaimer Notice:
The opinions expressed by the class speakers
are their own and do not necessarily reflect the
views of OASIS or any of its sponsoring
organizations.
Register online with MyOASIS
Login to your MyOASIS account at www.sandiegooasis.org
If you do not already have a MyOASIS account,
please Create an Account.
 Searching for classes - Use filters or
keywords to search.
 Signing up - To sign up for a class, click
Add to cart.
 Paying for classes - Click View Cart and
then Proceed to Checkout securely with
PayPal options as a guest or as a registered
user of PayPal.
 Wishlist - Save classes you are interested in for later.
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(ONE PERSON PER FORM)
PLEASE PRINT CLEARLY
OASIS Mission Valley
1702 Camino del Rio North
3rd Floor (in Macy’s)
San Diego, CA 92108
619.881.6262
210 Park Avenue
Escondido, CA 92025
760.796.6020
Name ________________________________________________________________
Address ______________________________________________
Unit: ___________
City ___________________________________________ Zip ___________________
Hm Ph: __________________________ Cell: _________________________________
Email: _________________________________________________________________
New member? Date of birth: ____________________________
May we email your registration receipt?
Fee
Class or Day Trip Title
Class/Trip No.
There are NO REFUNDS unless class is
cancelled by OASIS. See page 4 for details.
Method of Payment:
 Cash
 Yes 
No
Office Use
Subtotal this page:
Subtotal from back of form:
Minus Credit:
Trimester Processing Fee**
 Check*  Check No. _________________
Please make checks payable to: OASIS
–
+10.00
Tax-deductible gift to OASIS:
*$15.00 service charge for returned checks
Received by
(initials):
TOTAL AMOUNT:
 Credit Card: Complete section below ($10 minimum)
**(This fee is non-refundable)
CREDIT CARD PAYMENT ($10 Minimum)
 Visa
 Mastercard
 Discover
Name on card:
Credit Card No.:
Expiration date (mo-yr):
By: ___________________________________________________
(Signature)
Date: ___________________________________
WAIVER OF LIABILITY: Please sign the waiver(s) on the reverse side.
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—
WAIVER OF LIABILITY
(All participants must sign)
I release and discharge OASIS and all other sponsors, supporters and all agents and persons acting for and on behalf of such entities from all claims
or damages, demands or actions whatsoever in any manner related to or growing out of my participation in programs sponsored by OASIS including
but not limited to: educational, cultural, volunteer, physical fitness related programs and travel in any form. I attest and verify that I have full
knowledge of the risk involved in physical fitness activities and that I have obtained approval from my physician to participate in same. I understand
that the OASIS mailing list may be used by OASIS sponsors for educational mailings. I understand that participants in OASIS programs are expected
to conduct themselves in a courteous manner, respecting the rights of all other participants, volunteers and staff.
By: ___________________________________________________
Date: ___________________________________
RELEASE AND HOLD HARMLESS AGREEMENT
(All Mission Valley participants must sign)
THE UNDERSIGNED HEREBY AFREES THAT:
In consideration for access to that certain shopping center commonly known as Westfield Mission Valley (the “Premises”) the undersigned,
on behalf of itself and its next of kin and anyone claiming through the undersigned, hereby releases, and forever discharges Westfield Property
Management LLC, and Westfield Mission Valley {PROPERTY OWNER} as well as its respective officers, directors, shareholders, agents, parents,
affiliates, servants, employees, predecessors, successors and assigns, tenants and licensees (collectively, the “Westfield Parties”) from any and all
damages, losses, injuries, claims, demands, liabilities, obligations, actions and causes whatsoever, whether known or unknown, whether liability be
direct or indirect, liquidated or unliquidated, whether absolute or contingent, foreseen or unforeseen, suspected or unsuspected, anticipated or
unanticipated, disclosed or undisclosed, and whether or not heretofore asserted, upon or by reason or as a result of the use of or access to the
Premises from and after the date hereof regardless of how such injury may rise, regardless of who is at fault or whose negligence causes such
injury, so long as such loss or damage is not caused by the gross negligence or willful misconduct of any of the Westfield Parties.
The undersigned shall defend, indemnify and hold the Westfield Parties harmless (with counsel reasonably satisfactory to the Westfield
Parties) from and against any and all claims, demands and causes of action of any third parties, and any costs (including reasonable attorney’s fees)
associated therewith that in any way are or are alleged to be caused by, or arise out of use of or access to the Premises from and after the date
hereof. The undersigned agrees to reimburse the Westfield Parties for any damage caused by the undersigned’s access to or operations within or
around the Premises.
The undersigned understands that the facts upon which this Release and Hold Harmless Agreement is made may hereafter turn out to be
other than or different from the facts now known or believed to be true and the undersigned accepts and assumes the risk of the facts to be different
than now known or believe to be true. The undersigned agrees that this Release and Hold Harmless Agreement shall be and remain in all respects
effective and not subject to termination or rescission by virtue of any difference of facts.
The undersigned agrees to comply with the rules and regulations applicable to the Premises. The undersigned also agrees to comply with
all rules, regulations, ordinances, and statutes of any governmental entity or nongovernmental entity having jurisdiction over the Premises, and to
obtain all necessary permits, licenses or other approvals that may be required from any entity to conduct all activities.
California Civil Code §1542, which is hereby expressly waived with respect to this release reads as follows: “A general release does not
extend to claims which the creditor does not know or suspect to exist in his or her favor at the time of executing the release, which if known by him or
her must have materially affected his settlement and with the debtor.” I similarly waive any and all rights or benefits conferred by any statute,
regulation, or principle of common law or civil law of the United States or any state, commonwealth, territory, or other jurisdiction thereof or of any
foreign country or other foreign jurisdiction which is similar, comparable or equivalent to §1542 of the California Civil Code.
Name:
Ph:
Signature:
(
Date:
6
)
Office Use Only
Data Entry by
(initials & date):
(One Person Per Form)
Please complete this form and return it to OASIS. You can also join
OASIS online at www.sandiegooasis.org. Membership is free.
Name:
Nickname:
St. Address:
Birthdate:
City, St, Zip:
Hm Phone:
(
)
Cell:
(
)
Email Address:
Past/Present Occupation:
 Yes
Are you a seasonal resident?
The information below is optional and is requested for
statistical purposes only. It will be held strictly confidential.
Demographic information is used in applications for grant
funding. Your cooperation is greatly appreciated.
 No
If Yes, dates you are usually out of town:
From _______________ To ________________
Gender:
Is your spouse/partner a member?
 Yes
 Female
Marital Status:
 Single
 Widowed
Ethnicity:
 African-American
 No
If Yes: Name: __________________________________
Spouse’s Birthdate: ______________________________
How did you hear about OASIS?
 Media (TV, newspaper, radio)
 Special Event
 Male
 Married
 Divorced
 Asian
 Native American
 Caucasian
 Hispanic
 Other
Highest level of education:
 Friend
 Presentation
 Other:
 Grade school
 High school
 Some college
 College degree
 Post-graduate
If you are interested in volunteering with OASIS, please check your interests:
 Office Support
 Computer/IT
 Speakers Bureau
 Special Events
 Off site Ambassador
 Publicity
 Fund Raising
 Grant Writing
Intergenerational Programs:
 Tutor
 CATCH Healthy Habits
Name and
Relationship:
Ph:
(
PLEASE COMPLETE AND RETURN THIS FORM
TO AN OASIS CENTER NEAR YOU
7
)
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9
10
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Thank You to Our Generous Donors
May & Stanley Smith
Charitable Trust
Anonymous Fund
Krishna & Bonnie Arora
Charitable Fund
Fletcher Family Fund
Stanley/Stearns Fund
Judy & Marshall
Lewis Fund
Gifts listed below were contributed January 1, 2015 – April 3, 2015
Matisse Benefactor ($2500 and above)
Matisse Fellow ($1000-2499)
Burt Larkins
Henry & Alta George
Sustaining Scholar ($500-999)
Kathryn & E. Miles Harvey
Contributing Scholar ($250-499)
Darlene & Kenneth Carpenter
J. Robert Dyment
Diana Heidig
Judith A. Wenker
Joseph Benjamin Hunt
Richard William Marcus, DDS
Supporting Scholar ($150-249)
Wesley Hilton
Anne N. Griffin
Jolyn B. Parker
Lois Navolt & Alan Vigeant
Scholar ($100-149)
Nadine Bangsberg
Ted & Casey Bares
Louisa M. Campagna
L. Owen Clinton
Alan & Frances Cornell
Tom & Linda Cunningham
Joan Dayton
Jackie Dewitte
Myrna Eastwood
Jon & Carol Gebhart
John G. Harper
John Hessler & Colette Michelle
Thomas T. Laskoski
Rose Lisenko
Arlene & Newton Pollock
Julie Anne Shapiro
Patricia F. Sullivan
Associate Scholar ($75-99)
Renee & Bert Levine
Sonja N Cosby
Katherine Lazzaro
Richard & Barbara Hombs
Hubert Sturtevant
Anonymous
Friend ($50-74)
Nancy E. Pastore
Egon H. Werdelman
Eleanor Elizabeth Bevege
Jane B. Boyd
Jean S. Buck
Sibyl F. Carlson
Dotty J. Carter
Anne Chapman
Willie P. De La Houssaye
Carol Joanne Distabile
Martha Florence Fox
John M Galatzer
Teresa A. Gersch
Barbara Greenwood
Rosemarie & Forrest R. Hiner
Christine & Tom Jeter
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Margaret Mcintyre
Charles Anthony Meyer
John & Rebecca Moore
Evelyne D. Neff
Barbara Bertsch Rojas
Carole Spencer
Edward & Bessie Webster
Donor ($1-49)
Susan More
Erik M. Rogers
B. Lois Hughes
Marydale Dessel
Bonnie Contreras
Josephine De Jong
Jo Ann M. Gilbert
Henry O. Imus
Bhasha Leonard
Erma & Joseph Torricelli
Susan Gay Mitchell
Julia Adams
Gladys Bridge
Carolyn Dreyer
Suzanne H. Escue
Linda Carole Feria
Kathleen M. Fitzgerald
Garnette Fletcher
Betty Lou Gibbs
Sophia Beatrice Gordon-Charnov
Anthony & Elizabeth Guepin
Margaret S. Hall
Norma B. Huhn
Claire LiMandri
Richard L. Manning
Susan Marberry
Nancy McKinnon
Marsha K. Mettler
Maria Luise & Patrick J. Norris
Beverly G. Patch
Charlotte & David Preston
Carolyn E. Rosado
Anna K. Jones
Jerry Smith
Harold & Elana Weinberger
Lelia C. Resser
Kathy Spittler
Cynthia Louise May
Kim Cohn
Larry B. Easter
Michael & Diana Griggs
Mary E. Hardwick
Gloria Henderson
Dean & Theresa Lattman
Birgit Ebba Luehrsen
Olga Nedd
Robyn & David J. Tandy
Roberta Tugenberg
Barbara Ann Turner
Barbara D. Citrin
Byron Frohn
Linda Jedlicka
Anne Schwartz
Jean Tucker
Lorraine Whaley
Jene Alan
Herbert Handy
Patricia L. Warner
Patricia Ellen Berkebile
Karen Furtado
Ken & Pam Barratt
Dana Blair
Randy & Rita Blanchard
Joan Brobst
Alice M. Bruns
Lila Calkins
Henri J. Charmasson
James Thomas Clyne
Rosaleen M. Cox
Kathleen A. Dickey
Jeanette R. Fox
Judy Greene
Tom Frederick Gunn
Nanson & Sylvia Hwa
Linda L. Jackson
Sondra H Jasak
Diane Kettering
Donna F. Koski
Janice L. Larson
Joan K. Loomis
Lee J. Loventhal
Joy S. Mann
Mary McNerney
Helen & Alfred E. Miller
Rosalie G. Northeimer
J.L. O'Donnell
Henry Jay Orband
Shirley Marie Paley
Stephanie Rake
Allen Ramrus
Carmelita Schimmenti
Charles & Barbara Schroeder
Lois L. Shenk
Sandra Silvers
Elinor Ruth Smith
Bettie S. Spangler
Ann Vroom
Gudrun Warrick
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Jean M. Welser
Nancy S. Wong
Nancy & Frank G. Hodges
L.J. MacDonald
Shirley McRae
Chris Weaver
Cassius Carter
Douglas Clark
Margaret Ann Eilerman
Joyce Ann Wilson
Mary Catherine Zapata
Helen M. Caldwell
Josie Burdick
Betty Gazaway
Dorothy C. McMahon
Debra Pangacian
John & Jenine Whittecar
Raymond E. Yates
Carolyn G. Albright
Leila Ann Bloomberg
Marilyn E. Burns
Lynn Ellen Jensen
Florence L. Krantz
Sharon Anne Lathrop
Ruth Marks-Shaeffer
Lolene McFall
Elwyn Raffetto & Carole Hotelling
Molly & Adrian R. Sanders
Robert Scotto
Harold Wachs & Dolores Fey
Yoli D. Banda
Suzanne Butler
Edward & Andree Carroll
Lorraine C. Horner
Mary Hurt
Alan Sapowith
Suzanne R. Sorger
Karen S. Wright
Karen Brixner
Lisa & Mary Brown
Bettye L. Comeau
Carol Georgette Costarakis
Luvonne Joy Harms
Toni Yturralde
Jeff Glatstein
Marilyn Louise Mason
Nadine Millstine
Tameron Wade Hodges
Olivia Consuelo James
OASIS PROGRAM SITES
Park Avenue Community Center
210 Park Avenue (Room 6)
Escondido, CA 92025
Directions: From I-15 take 78 East to Broadway. Turn right on Broadway,
cross the Mission Avenue intersection and turn left at Park Avenue. The Park
Avenue Community Center is behind the Chamber of Commerce Building.
There is parking in front of and behind the building.
Macy’s Department Store
Mission Valley
1702 Camino del Rio North, Third Floor
San Diego, CA 92108
Directions: Macy’s is at the east end of the
mall, near Bed, Bath & Beyond. The closest
parking is in the south lot, which faces I-8.
When you enter the store, the elevators are
directly to the left, in the Men’s Department.
Once on the third floor, follow the signs to the
OASIS center.
Casa Escondida
715 North Broadway
Escondido, CA 92025
760.746.4474
Museum of Photographic Arts
1649 El Prado
San Diego, CA 92117
619.238.7559
Cypress Court Escondido
1255 North Broadway
Escondido, CA 92025
760.747.1940
North Clairemont
Recreation Center
4421 Bannock Avenue
San Diego, CA 92117
858.581.9926
San Diego Woman's Club
2557 3rd Avenue
San Diego, CA 92103
619.234.0510
Pomerado Hospital
15615 Pomerado Road
Poway, CA 92064
858.613.4000
San Marcos Senior Center
111 Richmar Avenue
San Marcos, CA 92069
760.744.5535
Redwood Terrace
710 West 13th Avenue
Escondido, CA 92025
760.690.1814
Tecolote Nature Center
5180 Tecolote Road
San Diego, CA 92110
858.581.9952
Joyce Beers
Community Center
3900 Vermont Street
San Diego, CA 92103
McClellan Senior Center
1400 Vale Terrace Drive
Vista, CA 92084
760.639.6160
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San Diego Chinese
Historical Museum
541 2nd Ave Suite B
San Diego, CA 92101
619.544.8977
San Diego OASIS is proud to partner
with the following library branches:
Carmel Moutain Ranch Library
12095 World Trade Drive
San Diego, CA 92128
858.538.8181
Rancho Bernardo Library
College-Rolando Branch Library
Rancho Peñasquitos Library
Linda Vista Library
2160 Ulric Street
San Diego, CA 92111
858.573.1399
San Carlos Branch Library
Oceanside Public Library
330 North Coast Highway
Oceanside, CA 92054
760.435.5600
San Marcos Branch Library
Point Loma Branch Library
University Community Branch
17110 Bernardo Center Drive
San Diego, CA 92128
858.538.8163
6600 Montezuma Road
San Diego, CA 92115
619.533.3902
13330 Salmon River Road
Rancho Peñasquitos, CA 92129
858.538.8159
7265 Jackson Drive
San Diego, CA 92119
619.527.3430
2 Civic Center Drive
San Marcos, CA 92069
760.891.3000
3701 Voltaire Street
San Diego, CA 92107
619.531.1539
4155 Governor Drive
San Diego, CA 92122
858.552.1655
Programs held at libraries are fully underwritten by the Friends of the hosting branch.
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T
o the many volunteers who help us run our Escondido
and Mission Valley OASIS centers
every day ... we could not do it without you.
Thank you for your welcoming smiles at the center, for your grace and
patience answering phones, for helping us register more than 5,000
class participants each trimester, for keeping our computers running,
our database records up-to-date, for keeping our travelers and
instructors happy. A thousand little details make every day a successful
one. Thank you for doing your part in representing San Diego OASIS
and ensuring that everyone who joins us has a wonderful experience.
Nancy Beals
Bonnie Herron
Mariana Osuna
Don Bruders
Donna Hughes
Judy Peterson-Bonds
Nadene Bruders
Connie Ingrassia
Don Piller
JoAnne Bryan
Judy Kendrick
Patty Reilly
Bruce Cahill
Carolyn Kerl
Luis Rodriguez
Francine Conniff
Margaret King
Rita Russell
Carolyn Dreyer
Sue Landers
Beverly Scaglione
Barbara Eller
Mariana Osuna
Suzanne Schreier
Sue Eubanks
Judy Peterson-Bonds
Jill Scott
Sandy Farrow
Lynda Marika
Suzanne Stephens
Sonia Flowers
Diane McClellan
Stutz Sturtevant
Irene Galenes
Margaret McKerrow
Dennis Sullivan
Ruth Gash
Phyllis Mehlman
Jo Ann Thomas
David Guarino
Carrol Mickley
Lindamarie Todd
Nancy Hannify
Bonita Miller
Roger Wolfe
Eva Harmon
Judy Nichols
Sandra Zinn
16
Art & Crafts
Eddie Omens, Artist
Learn basic watercolor skills while making greeting
cards for all occasions. Simple techniques can
produce unique results you can share with family and
friends. Please bring the following to class: one #6 or
#8 round quality watercolor brush, a pencil and a
small set of watercolor paints. Card paper will be
provided. All levels are welcome!
Donna Davis, Art Therapist
Henri Emile Benoit Matisse was a French artist
known for his colorful and lyrical paintings and
collages. Join Art Therapist Donna Davis and create a
painting based on a Matisse interior and still life.
Donna will give a short lecture on the life of Matisse
and provide tips to help you create a colorful
masterpiece of your own. No experience necessary.
All supplies will be provided.
Eddie Omens, Artist
In this special intergenerational class,
Kids
we'll watch the colors explode and
welcome
!
burst into a beautiful bunch of flowers!
Basic techniques will be introduced and then let
creativity reign! Flowers can be in a vase, growing in
the ground or floating in the air, anything goes. Artist
Eddie Omens will help little ones and adults through
the process. Children ages seven and older are
welcome. All supplies will be provided.
Diana Clark, Designer & Owner of The Perfect Plant
Succulent dish gardens that feature many different
plants in one pot have been popular for years. In this
course, the presenter will illustrate a new and
different design concept in which the pairing of a
single plant with a single container elevates potted
succulents to a unique art form. You will learn the
importance of choosing a succulent that reflects the
color, shape, or texture of its container. Gorgeous
photographs will be shown to inspire your own
creativity. The presenter will give you a host of
insider tips, such as which plants work best in small
containers, where to shop for unusual plants, how to
find one-of-a-kind vintage containers, why you
should elevate your own plants on display stands, and
many more ideas. Want more succulents? OASIS has
scheduled an Off Site Adventure on June 25 to see
Diana Clark’s private garden. Please see #805 for
registration details.
Heidi Grosshart, Artist
Discover your creative
side and learn the basics
of mosaic! In this two-day
workshop, you will create
a flowerpot, a picture
frame or project of your
choice. Wear your grubby
clothes and closed toe
shoes to class. Please bring
your eyeglasses and your
imagination. All supplies will be provided and are
included in the class fee. Day One: Learn the basic
techniques and create your masterpiece. Day Two:
Class will meet at 11 a.m. and grout the projects. This
process takes about an hour. You will leave with a
completed piece that you can be proud of!
Love art? Please be sure
to check out our Offsite
Adventures and Day Trips.
We have many docent-led
museum tours coming up.
17
Amanda Schaffer, M.F.A. in Visual Arts
Think you can’t draw? Discover your drawing skills
with step-by-step exercises that develop creative
confidence and art fundamentals. Artist Amanda
Schaffer shows you how anything can be drawn
using basic shapes. Learn the rules of perspective to
make drawings look three-dimensional and find out
how “positive and negative” spaces help translate
what you see onto paper. This class also includes an
introduction to the “gray scale,” which helps to
create depth. Still-life compositions will be drawn,
as well as subjects drawn from the imagination.
Please bring the following to the first session: a
couple of #2 pencils or drawing pencils and several
sheets of white copy paper. Your instructor will
provide a list of inexpensive and readily available
supplies to bring to the remaining sessions. Bring
your enthusiasm for art and let’s have fun drawing!
Class meets on: 8/6; 8/11; 8/13; 8/18; and 8/20.
Lisa Silagyi, Adult & Senior Programs Assistant
In the year 1851, English botanical illustrator,
Anna Atkins, perfected a way to capture the form
and beauty of plants and flowers using nothing
more than a special sheet of paper, sunlight and
water. In this workshop, we'll explore these early
photographic processes, and create a set of three
botanical sunprints to enjoy. Sunprints can be
framed, put in an album or gifted to someone
special.
Laura Spano
Useful in edging, lace, and drop-stitch scarfs, we’ll
also use single YO (yarn over) or multiple yarn
overs for a wave effect. Students should know how
to knit and purl before attending this class.
Students need 10 inch straight knitting needles,
(size 8 if using worsted weight yarn) or knitting
needles as suggested by your yarn choice, and
small scissors.
New to digital photography? Looking to kick-start
your photo creativity, or perhaps just brush up on
technique? Come join our class in June. Each week
we'll explore a theme through well-known
photographs from MOPA's collection and then try
out new tips and techniques in beautiful Balboa
Park. Note: The most convenient and accessible
parking closest to MOPA is located behind the
Casa de Balboa and the Rubin H. Fleet Science
Center. MOPA is located in the Casa de Balboa,
main level, next to the SD History Center. Upon
arrival, please check in with the front desk.
Laura Spano
This knitting technique is used to insure 'live'
stitches for connecting two ends of a cowl project
or three needle bind off at the shoulders of a
sweater or knitting from both beginning and ending
of a project to extend the length. Students should
know how to knit and purl before attending this
class. Students need straight or circular knitting
needles, size 8 for worsted weight yarn, or knitting
needles as suggested by your yarn choice. Bring a
small pair of scissors, and scrap yarn of a color
other than your project yarn.
Technology advances so quickly, it’s
hard to keep up. Whether you are
looking to start with the basics, or
want to learn how to send text
messages and use Facebook so you can communicate
with the grandkids, we have the class for you! See our
Computer & Technology sections for more details.
18
Laura Spano
Learn to knit and make a handy
Kids
welcome
dandy project of your choosing:
small purse, mug cup holder, phone
holder, or a toy made from knitted dishcloth
patterns. Garter stitch will be the mainstay for each
project. Learn to cast-on and bind-off. Students
each need 10 inch straight knitting needles (size 8
if using worsted weight yarn) and a small pair of
scissors. A wonderful opportunity to connect with
the kids! Children eight years of age and older are
welcome.
Ann Mauro, Artist
This is a perfect first bead weaving class. Mastering
the spiral stitch will enable you to fashion jewelry
with a variety of materials and will provide
excellent skills for other stitch patterns. Once you
understand the structure of this stitch, you'll be able
to use it to create earrings and necklaces. You'll be
introduced to seed beads in all their wondrous
shapes, sizes, colors and finishes. You'll learn the
proper techniques for fashioning well-crafted bead
woven jewelry. Relatively large beading materials
will be used, but do bring your reading glasses.
Materials are included in the course fee.
Ann Mauro, Artist
Once you've mastered the basics of spiral stitch, you
are ready for the challenge of this spiral stitch
variation. This is NOT an introductory/beginning
course. Intro to Spiral Stitch course completion is
required. Relatively large beading materials will be
used, but do bring your reading classes. Materials
are included in the course fee.
Janet Masey, Certified Zentangle Teacher
Zentangle looks complicated and intricate, but is easy
enough for even kids to do. Let Janet Masey show you
the possibilities of a new exciting way to create
beautiful images by drawing structured patterns. Janet
will share with you the way to create something
amazing. Feel the relaxation, focus, and calm feeling
that comes to you while you draw. You will complete
two tiles and learn eight patterns. Open your mind,
learn something new and begin your Zentangle
journey. Anything is possible, one stroke at a time®.
All supplies with be provided. No experience needed.
Laura Spano
For use with multiple stitches in the 100's for
afghans, baby blankets, shawls, wraps, etc. Bring a
circular knitting needle, size 8 for worsted weight
yarn, size 6 for DK/sport weight yarn, or knitting
needles as suggested by your yarn choice. Stitch
markers for separating multiples of stitches will
also be helpful in reaching desired cast on amount.
Students should be familiar with knitting and
purling.
19
Learn to make a personalized Zentangle card. Look
at the money you will save while giving a personal
touch at the same time. Never buy another greeting
card again! Pre-requisite - Introduction to
Zentangle. Please bring the mini kit you received in
the Intro class with you.
Evening
Class
Learn more patterns, tangelations (two patterns
together), shading, strings, and step outs for a
special project. Prerequisite: Intro to Zentangle
class.
Learn new tangle patterns to create a beautiful ocean
scene. Life under the sea offers endless inspiration!
Pre-requisite - Introduction to Zentangle. Please bring
the mini kit you received in the Intro class with you.
Let Janet Masey share the
MAGIC of drawing in
tangles! Fun for any age!
Zentangle art method is an
easy to learn method of
creating beautiful images by
drawing structured patterns.
A great introduction to art
and a great opportunity to
relax, focus and enjoy as a
family.
No art experience is necessary.
Use class number 116.1 to register an adult and
116.2 to register a child.
Business, Financial
& Legal
George Chamberlin, Financial Journalist
Does the lingering low-interest rate environment
have you reaching for higher returns in investments
that may not be too risky? George Chamberlin will
break down the spectrum of investments and give
you the tools to make smart decisions based on
your own tolerance for risk.
Kids
welcome
Judge William Wise
Enjoy an interactive examination of American
Constitutional Law through open participation,
discussion and questions, initiated by attendees.
Judge Wise is an Adjunct Professor at the Thomas
Jefferson Law School and is an Administrative
Hearing Officer for the City of San Diego.
Children eight years of age and older are welcome.
Use this class number to register a child.
20
Joe Garbanzos, MPH/EMBA
The state Medi-Cal program and the federal Medicare
program are partnering to launch a three-year project to
promote coordinated health care delivery to seniors and
people with disabilities who are dually eligible for both
of the public health insurance programs, or “dual eligible
beneficiaries.” The Cal MediConnect program aims to
improve care coordination for dual eligible beneficiaries
and drive high quality care that helps people stay healthy
and in their homes for as long as possible. Additionally,
shifting services out of institutional settings and into the
home and community will help create a person-centered
health care system that is also sustainable. This
presentation will review the program and what it means
to health care providers, hospitals, nursing homes,
beneficiaries and caregivers.
Katie Scanlan, SDG&E
Learn about changes coming to the way you are billed
for energy usage. Learn about solutions SDG&E offers
to help you save energy and money. Please bring a copy
of a recent bill with you to class. Upon registration, you
will receive some simple instructions to perform prior to
the workshop to best utilize class time.
Kira Anthofer, President of Centinela Senior Solutions
Do you feel confident that when the time comes to make
a placement decision for yourself or a loved one you will
be ready to make the right choice? Senior Living Expert
Kira Anthofer will give you the straight talk about what
you need to know and how to shop your options. These
decisions are simply too important for you not to be
informed. Topics to be discussed include the regulations
reputable facilities must follow and the licenses they
must obtain. Learn the right questions to ask when
touring a facility, including how to ask for recent
inspection reports. Learn to recognize possible red flags
and things to watch out for.
Melanie Meyer, CFP & Wealth Advisor
Discuss preparing for, transitioning into and
arriving at retirement. Develop a personal strategy
for helping to make the right decisions to achieve
your goals and control taxes. Live your goals and
financially support the people, ideals and
organizations that are important to you.
Melanie Meyer is a CFP® and a Wealth Advisor
with 20 years of experience at Thrivent Financial
and member of Pathway Financial Consultants.
Rebecca Jesson, ASID, CSID
Learn how interior designers examine space, form,
function and styles. You’ll also learn about different
types of designers – independent vs in-store and what to
know when working with each. Learn how to set your
criteria, define your project scope and scale, and set a
realistic budget so when you leave you’ll be a pro and
ready to hire the right person for the job. Rebecca Jesson
is an interior designer and owner of Nettle Creek
Interiors with over 40 years in the business. This lecture
is brought to you by KNoodleIt – an online resource that
screens service providers for quality for consumers, and
offers members a money-back guarantee.
Katie Scanlan, SDG&E
Join us for a FREE workshop and learn how to be
prepared in case of an emergency. Learn about
your “energy zone” and the programs, services and
tools SDG&E offers to help you be prepared in
case of a power outage.
21
Stephen P Oggel, Attorney, Adjunct Professor, Thomas
Jefferson School of Law
Monica Williams, Burn Institute
Did you know that people over age 65 have a home
fire death rate nearly twice the national average?
This informative and entertaining session will
provide potentially life-saving information for all
who participate. Find out more about how you can
receive a FREE smoke alarm installation in the
following months!
Mr. Oggel will select several cases pending before
the U.S. Supreme Court for detailed discussion.
The procedural history will be reviewed, the
specific issues identified, and the class will be
encouraged to participate in a thorough discussion
of each case.
Jon Doering
This timely workshop will cover the following
topics: Alternatives to low-yielding savings vehicles,
tax law changes, tax-advantaged investment
strategies, retirement accumulation and distribution
strategies and mistakes to avoid, multi-generational
and IRA planning, and increasing the probability of
investment success. Jon Doering is a Financial
Consultant with Thrivent Financial. He has 23 years
of experience, attended Wharton school of business,
and received San Diego Magazines 2014 Five Star
Wealth Management Award.
Fritzi Gros-Daillon, MS, CLDS
The majority of people want to remain in their own
homes for as long as possible, in spite of the
challenges of aging in place. This workshop offers
specific examples and products for each room of
the house and the exterior to help maintain safety.
Topics of discussion include coping with low
vision, hearing challenges and mobility concerns.
Fritzi will present helpful ideas for homeowners,
apartment dwellers and those caring for someone
else that make the smart, affordable changes easier.
We all have stuff! This is a family-focused
educational workshop concerning the disposition of
our personal possessions. We will examine the
issues of fairness and the emotional and financial
implications of the decisions about our stuff. You
will receive worksheets and questionnaires to help
get the family conversation started.
If 2015 follows the lead of other recent years, it is
safe to assume there are any number of situations
impacting the movement in stock prices, interest
rates and other assets. George Chamberlin will
discuss where things have been and what to expect
for the rest of the year.
OASIS is recognized by the
Social Impact Exchange
as one of the top 100 nonprofits
22
IS IT TIME TO REVIEW AND
UPDATE YOUR ESTATE PLAN?
Barbara J. Norman
Life doesn’t come with a training manual. This class
will encourage you to look at your financial goals and
then offer checklists to help you identify potential
gaps. Barbara will cover a broad array of topics
ranging from investment fundamentals, protecting
yourself from excessive fees, safe spend down, social
security, planning for elder care and more. Barbara
Norman has 29 years of experience and is a portfolio
manager with Laurel Wealth Advisors. She is the
founder of the Women’s Financial Academy, a
member of the Financial Planning Association, Estate
Planning Council, and is a multi-year recipient of San
Diego Magazine’s Five Star Wealth Management
Award.
Consider this wonderful quote by Warren Buffett:
“I want to give my kids enough so they could feel
that they could do anything, but not so much that
they could do nothing.”
Nancy A. Spector
Certified Specialist
Estate Planning, Trust
& Probate
1450 Frazee Road, Ste. 215
San Diego, CA 92108
(619) 260-0303
Email: [email protected]
Proud to promote lifelong learning
through San Diego OASIS
Nancy Spector, Attorney
Kira Anthofer, President of Centinela Senior Solutions
This class will focus on the main aspects that every
estate plan should include, as well as specific
pointers for certain age groups, family situations,
and income levels. For the last 26 years, Nancy
Spector has concentrated her practice in the areas of
estate planning, probate, trust administration, and
special needs trusts. She served as president of the
Estate Planning Council and chair of the Probate
Section of the San Diego County Bar Association.
During the aging process there are many people that
step into our lives. One such person is a Case Manager.
What is a Case Manager and why would I need one?
Many confuse Case Managers with Social Workers
and Care Givers. A scenario that many experience: Go
into the hospital, then into a rehabilitation center and
then return home. A Case Manager can be your
liaison/advocate throughout this process.
For several years the “experts” have been calling for
higher interest rates and been absolutely wrong. Once
again they are predicting the Federal Reserve will start
hiking short-term rates. George Chamberlin will
discuss the current rate situation and the impact it will
have on your investments and savings.
Based on the national award-winning book of the
same title, this workshop examines the decisions and
family dynamics related to moving and downsizing
later in life. Real case studies will be presented to
guide the conversation about sibling rivalry, respect,
independence and legacy in light of sudden life
events or simply the desire to age in place.
23
Computers & Technology
Barbara Smith
Learn how to open a document you saved a week
ago, add to it, then safely save it so you can
retrieve it again. You will also learn how to move
and/or delete documents, copy files and documents
from your computer to a flash drive and vice versa.
It's time to eliminate the stress and get organized!
Please bring a flash drive to the first class.
Sara Ohara
You’ll create a FREE WordPress Blog and learn about
posting, sticky posts, themes - even copyright issues.
Personal blogs can be on any topic - some provide
commentary or news on a particular subject; others
function as personal online diaries. Your blog can be
public or private just for family and friends. Professional
blogs are a great tool to share your knowledge and
expertise with a larger audience and connect with
potential new customers. Whether you want a creative
outlet, a business tool, or a platform for your cause, this
class will help to organize, energize and empower you to
achieve your goals. You must bring your email
password to class.
Mary Burns Prine
So, you have a new Android device. Maybe it is a
Nexus 7, HTC or Galaxy. An Android device is
one that runs on the Android Operating System,
which is developed by Google. This class will
introduce you to the physical layout of the Android
device, help you navigate through the different
pages, and demonstrate how to connect it to the
Internet. You will learn how to care for your
device, and some of the basic apps which come
with the tablet. You will also learn how to find new
apps (both paid and free) at the Google Play store,
as well as review some important settings. NOTE:
You will need to bring your charged Android
device to class as well as your charger. You will
also need your Google account information in
order to access the Google Play store. Prerequisite:
you should already have an android tablet and
access to the Google Play store.
Mary Burns Prine
Are you on the cloud? The cloud refers to a place
where you can store documents, photos and videos in a
way that they can be accesesd from any computer at
any time. This class will help you to understand the
cloud, what it is, and how it relates to you. You will
learn about free services which are available and
accessible through the cloud, including entertainment
options available through the cloud.
Mary Burns Prine
If you have a Google account, you have a world of
resources at your fingertips. Not only do you have access
to arguably the best email provider available, but you also
have access to the Google cloud where you can create and
store documents and presentations, a calendar which can
be updated from any device, a free blogging site, a free
web hosting site and so much more. Prerequisite: You
must have a Google account, and know how to access the
account when you come to class. You are also
encouraged to bring your own mobile device.
A flash-drive (also called a
thumb-drive) is helpful for
obtaining or exchanging
data files during class.
Don’t forget to bring a flash-drive to class.
24
Sara Ohara
Randy Seaver, San Diego Genealogical Society
You can use Excel to budget your personal finances
and keep track of your investments. You can also
use Excel to follow loan repayments, compare
different mortgages, create invoices and more.
Charts, graphs, math formulas will be covered as
well as Excel templates. If you are considering a
return to the workforce or would like to upgrade
your computer skills, this course will help you
understand the computer program most often used in
business.
Learn how to use the internet to find information
on your ancestors, organize that info, and share it
with your family. Class will cover how to begin
genealogy research, find records in repositories and
online websites, and to input the information into
genealogy computer programs. Please bring any
family records you have to the first class. There
will be time for questions and answers as well as
for searching online databases for ancestral
records.
Mary Burns Prine
Have you already taken a beginning Android class,
but need some guidance as you begin to put what
you learned into practice? This class will include a
short review, and then provide a hands-on lab with
plenty of time to practice and ask questions. Please
bring your charged Android device and questions
to class.
Barbara Smith
From candid family shots to travel pictures, you
have lots of great digital photos, right? Learn how
to use Photoshop Express Editor, a free program
that gives you tons of tools to make quick fixes and
make your digital photos look amazing. Learn
basic skills such as cropping, rotating, and
adjusting color along with more advanced features
that add visual style, such as adding filters and
borders, popping color and adding captions. Some
computer experience is helpful.
Mary Burns Prine
How well do you understand your web browser?
This is one of the most important programs
installed on your computer or tablet, providing you
with a link to the world. This class provides an
overview of web browsers, their functions and
some basic tools found on all browsers. We will
then take a close look at one web browser, Google
Chrome, and discuss some of its unique features.
You will learn how to set up your browser for
security and function, taking advantage of some of
the unique functions available only on Google
Chrome.
Barbara Smith
Hubs, Bluetooth, card readers ... it's Greek to me!
Let's unravel the mysteries of cutting-edge
technology: scanners, flash drives, portable hard
drives, wireless technology and more. You don't
have to be a techno wizard to understand and be
able to use the latest gadgets and gizmos.
25
Pam Lloyd and Linda Taggart
Mary Burns Prine
In this fun, hands-on class, you will learn to email,
text, and download apps. You will be amazed of
how quickly you will catch on and start enjoying
your new toy!
If you are using a laptop or tablet in pubic, then you
are already familiar with wireless. But exactly what is
wireless (or Wi-Fi as it is known)? In this class, we
discuss what it is and where to connect in public
places. Learn how to set it up on your home
computer, and how to connect your device to a public
or private network. Learn how to safely use Wi-Fi in
a public setting. Other topics of discussion include
“hotspots”, “networks” and modems vs. routers.
NOTE: You are invited and encouraged to bring your
portable devices to class.
Mary Burns Prine
This class is designed for people who are looking
to buy a new device and aren’t sure what to do.
Should you stick with the computer? What about a
newer laptop? Maybe a tablet would be a better
option? We will demonstrate and discuss how each
of the devices work, and why you might consider
one device over the other.
Mary Burns Prine
This is a beginner class for new iPad users. This class
will provide a solid foundation for understanding
your new device, from how to get started, to a closer
look at the iPad. Learn about apps and which ones
you will find useful. We will discuss security, and
how to safely and effectively use your iPad at home
and out. This is a hands-on class. Make sure to bring
your charged iPad to class.
Pam Lloyd and Linda Taggart
Whether you just got an iPhone or have one that
you don’t really know how to use, learning can be
fun and easy! In this hands-on class, you will learn
to email, text, and download apps.
Exercise & Dance
Barbara Smith
Whether you want to power walk or go out for a
gentle stroll, join the friendly Mall Walkers and
walk your way to well-being! Meet at the entrance
of Macy's Home Store next to the Post Office and
Food Court at 8:30 a.m. for a heart-rate check and
a brief warm-up.
iPads and iPhones are taking over as the digital
device of choice for many consumers who are hoping
to streamline their techno-experiences. Let's explore a
sampling of some of the many fun apps available on
iPads and iPhones, including voice recording,
recipes, free audio and video phone calls, movie
reviews, video streaming, e-readers, finding your lost
iPad or iPhone, and more. Some of these apps are
also available on Android and other tablets. NOTE:
You are invited and encouraged to bring your
portable devices to class.
26
Russell Rowe, M.S., Exercise Physiology
The Center for Disease Control says falling is the
most common cause of injury in people over 60.
The American Academy of Orthopedic Surgeons
says one in every three Americans older than 65
experiences a fall. Don’t let this be you! Balance
training is proven to help prevent falls. Each class
will begin with some light cardiovascular
exercises, arm movements, walking in place, etc. to
warm up the body. Exercises will be simple, safe,
and require no expensive equipment so you can do
them at home.
Elinor Smith, Group Exercise Instructor & Certified
Personal Trainer
Using weights and a chair, this course offers a
comprehensive fitness program designed
specifically to improve and maintain your strength,
balance and flexibility. Each class includes warmup and cool-down stretches, a series of balance
challenges, strength training targeting upper, core
and lower body muscles, as well as wrist
strengthening and finger flexibility exercises.
Please consult your healthcare professional if you
have questions or concerns prior to attending.
No class 5/25
Each class starts with a go-at-your-own-pace
warm-up and moves into a combination of cardio
exercise and stretching. Enjoy a great mix of
exercises: balance training, dancing, thera-bands
and weight training to build stronger bones.
Elinor Smith
No class 5/25
Elinor Smith
Elinor Smith
27
Elinor Smith
Pamela Toomes
Want to maintain and increase your aerobic capacity
and build muscle mass? Have fun moving to music
that you will recognize, followed by some work with
weights and gentle stretching. Your instructor will
provide modifications for all the activities so that you
can engage in the workout at your own pace and
level. Please wear comfortable shoes and clothing
that allow you to move freely.
Pamela Toomes
Pamela Toomes
Elinor Smith
Lois Spaulding
This is the perfect opportunity for those new to line
dancing to build a foundation for success. Learn
the names, terms and fundamentals of popular
steps including vine, shuffle, jazz box, etc. No
partner is needed.
Ginny Dahlen
Ginny Dahlen
Lois Spaulding
Exercise your body and mind while learning line
dances such as swing, cha cha, rumba, waltzes, and
many more! Knowledge of steps including vine,
shuffle, jazz box, etc. is extremely helpful.
Pamela Toomes
Ready to party yourself into shape? That’s exactly
what the Zumba® program is all about. It’s an
exhilarating, effective, easy-to-follow, Latininspired, calorie-burning, dance fitness party. Ditch
your old workout, join the party!
Lois Spaulding
No class 5/25
28
Marguerite Tyrell, B.S., R.D.
Joan Holland
Besides better posture and pain relief, yoga increases
mental clarity and calmness, and decreases physical
and mental symptoms of stress. This gentle yoga
session is focused on promoting back health. We
will do postures both lying on a mat and seated in a
chair. This series also relieves stiffness and pain in
the hips, neck and shoulders as well. This is not a
strenuous class and no prior yoga experience is
necessary. Please bring a yoga mat or large towel to
class.
Practice yoga in a beautiful setting surrounded by
bird song and nature trails. Please bring a yoga mat
to class. See your health professional for questions
or concerns about attending this class. This class is
for those who have had some yoga experience.
Breathing practice is emphasized as well as
awareness. Please bring a yoga mat to class.
Marguerite Tyrell, B.S., R.D.
Joan Holland
This class is for those who have had some
experience with yoga and know the basic asanas,
also known as postures. The approach is
specifically designed for mature students and
includes breath exploration and meditation. Please
bring a mat to class. See your health professional
for questions or concerns.
Joan Holland
Joan Holland
No class 5/25
Joan Holland
Joan Holland
REGISTRATION DATES
Online, Mail-in & Walk-in:
May 4, 2015
29
Cathleen Frank, The Pilates Club
Sue Webber, Certified Yoga Instructor
Evening
Class
Meditation is an approach to training
the mind, similar to the way fitness is an
approach to training the body. In a society that
encourages multitasking, and spreadsheet memories, it’s
no surprise we struggle to simply quiet our thoughts.
Learn the fundamentals for building a lasting meditation
practice that’s perfect for you. Each week we will
explore different breathing techniques, quick energy
clearing tools, simple body postures, mindful exercises,
music, matras and more - all designed to help you tap
into your inner calm and universal wisdom.
Restorative Pilates is a series of breathing, visualization,
core and postural exercises first performed seated in a
chair and then taken to the floor on a comfortable, thick
mat. When performed in sequence, these exercises
strengthen our abdominals and back while increasing
our flexibility. Commonly referred to as “strength and
length,” Pilates can be the most natural style of
movement for the body with principles like flow,
control, concentration, precision, breath and center.
Pilates movement is designed to improve balance,
strengthen core muscles, increase flexibility, correct
muscle imbalances and injuries, release tension and
create a more refreshed, restored you at any age!
Participants must bring a yoga mat and large towel or
pillow to class.
Leslie Johnson Leech, M.S.
Are you looking for a class with easy, flowing moves
that can help reduce stress and create better balance in
all aspects of your life? Perhaps you would like to
reduce some of your aches and pains and experience a
quiet place in our noisy world? This safe and health
promoting exercise has been strongly recommended by
the Center of Disease Control (CDC) for older adults.
Leslie recently completed a 200-hour certification with
the Institute of Integral Qigong and T'ai Chi. All levels
welcome!
No class 7/15
Cathleen Frank, The Pilates Club
Coronado Lawn Bowling Club
Sue Webber, Certified Yoga Instructor
Evening
Class
Flow thru fundamental Hatha yoga
postures, as we synchronize our breath
to movement in this fun, upbeat class. Learn to cultivate
the power of your breath, while calming the mind and
spirit. With an emphasis on alignment, we will energize
and strengthen the body, while focusing on flexibility and
balance, to create a beautiful moving meditation.
Familiarization with yoga is helpful but not necessary.
Please wear comfortable exercise clothes, bring a yoga
mat, water and an attitude to have fun!
30
Looking for a way to be more active and meet new
people? Join us for lawn bowling, a fun, easy-to-play
sport that almost anyone can enjoy. This class will give
you a chance to try your hand at lawn bowling and
learn some of the basics of the game with like-minded
people. Please wear flat-soled shoes (athletic shoes are
perfect) and comfortable clothes for a fun-filled
morning at Coronado Lawn Bowling Club. Group will
meet just off Orange Avenue on 7th Street, next to the
Coronado Senior Center. Please arrive 15 minutes
early.
Food & Nutrition
Vicky Newman, MS, RD, Associate Clinical Professor,
UCSD School of Medicine
Review body processes involved in detoxification,
and the practical actions you can take to reduce your
exposure to toxins. Learn how to minimize the
production of toxins in your body and how to help
your body eliminate toxins to support physical and
mental health and well-being.
Elizabeth Podsiadlo, Elizabeth's Kitchen, San Diego's
Opera Singing Chef
It's perfect picnic time again and Chef Elizabeth
offers two recipes for the summer! Mushroom
Picatta, bright, tangy and delicious, is marinated
overnight in herbs and lemon juice. Plus, chicken in
croute. Chicken breast is cubed and sauted with
garlic, sun-dried tomatoes, artichokes, spinach and
feta. This delicious mix is then folded into a delicate
dough and presented as a beggars purse. Very
transportable and goes well with the marinated
mushrooms. Music, stories, recipes and tastings
offered with each class.
Vicky Newman, MS, RD
What you eat and drink as well as how much and how
often, can have a significant effect on your mood,
energy level, mental health, and ability to cope with
stress. Common imbalances connected to nutrition are
known to worsen mood and motivation. Emphasis will
be on dietary choices that support normal blood sugar
levels and supply the amino acids building blocks for
neurotransmitters, as well as the B-vitamins and
essential fats required for normal brain function. We
will discuss how a common genetic defect coupled
with a diet low in certain B-vitamins can contribute to
mental illness, including depression.
Elizabeth Podsiadlo, Elizabeth's Kitchen,
San Diego's Opera Singing Chef
Dietary components can act on the human genome,
either directly or indirectly, to alter gene expression
and gene structure. The degree to which diet
influences the balance between health and disease
may depend on an individual's genetic makeup. Dietregulated genes likely play a role in the onset,
incidence, progression, and/or severity of chronic
diseases. This class will present a general
introduction to this rapidly evolving field, along with
practical dietary recommendations to maximize
health.
Join Chef Elizabeth for the 11th annual Summer
Tea! She will demonstrate how to prepare herbed
spinach crepes, with a sour cream cheese spread,
micro greens and capers for a tangy pop. Chef
Elizabeth will share her family recipe for lavender
shortbread cookies. It’s surprising how well the
lavender flavor and the buttery sweet flavor of this
cookie go together! An assortment of teas will be
served as well. Tea attire is optional but always
appreciated.
31
Dr. Dena Riso, Peninsula Hearing Center
Learn about the anatomy of the ear, different types
of hearing loss and the options available to you. Dr.
Riso will discuss the latest advancements in
hearing technology and the information that you
need to know about hearing aids before purchasing
your next – or first – set.
This presentation will explore guidelines for
choosing a well-balanced vitamin-mineral
formulation, and a discuss the specific nutrients
needed to support bone and heart health, as well as
immune function. We will learn how to read and
understand supplement label, and how to sort out
safe from potentially harmful supplements. Issues of
bioavailability to insure maximum benefit will be
shared and also a discussion of some common
nutrient, herb, and drug interactions.
Philip J Goscienski, M.D.
Modern life has distorted our ancient sleep
patterns. Light plays a significant role in how our
bodies adjust, adapt, survive and thrive. Come to
this fascinating discussion about sleep and the
problems that can come from a lack thereof.
Health & Wellness
Sheila Kimmel, LCPC, Therapist & Hypnotherapist
Do you want to get more control over your eating
habits, health and weight? Do you want to feel proud
of yourself and your body and gain more energy? Do
you want to let go of shame, embarrassment and self
consciousness and replace them with self-esteem and
a positive self image? If your answer is YES, you can
learn how to manage your abusive over eating and
your weight and take charge of your body wellness.
We will utilize healthy eating, hypnosis and behavior
change techniques to help you reach your goals.
Do you often feel anxious, stressed or depressed?
Do your emotions seem out of control and you feel
helpless to handle them? Do your negative
thoughts seem to overpower your positive ones?
Learn to identify the external sources, self-induced
stressors, and how to better manage your reaction
to them. Benefit from healthy stress management
skills, including visualization, and changing
negative talk to positive affirmations.
Are you known as Mr. or Ms. Negative? Does your
focusing on the dark side of life lead to stress,
anxiety, depression or physical symptoms?
Negativity can hold you back from moving forward
in your life. Learn how to turn the negative into
positive, frustration into motivation, obstacles into
challenge, sickness into wellness, sadness into
happiness, and helplessness into power.
Do you long to travel, but feel
overwhelmed by the details? Dust
off your suitcase, we’re here to help!
Whether you’ve been dreaming of
finally taking that trip overseas or a
train ride to another state, we have the trip for you.
See what’s coming up in our Extended Trips
section. What’s on your bucket list?
32
Zev bar-Lev
Barbara Bailey, MS, RN
Using brain games in the 'Global Alphabet', this
workshop will strip all languages down to their
foundation. Unravel unknown words and classic
verses in many languages (as well as learn the
'secret code' of pharmacists and physicians). Zev
bar-Lev is professor of linguistics emeritus at
SDSU. He has taught 40 languages in very short
courses at various venues. His courses are used at
SDSU and UCSD. His 70+ publications on and in
various languages include various fields of
linguistics and other fields.
When it comes to making important life decisions, we
like to know our options and plan ahead. Yet less than
twenty-five percent of Americans have planned for
future health care. This interactive class will focus on
two of the five essential documents that are necessary
to insure that our wishes and values with regard to
health are known and respected. Discussion will cover
Advance Health Care Directives and the selection of
an agent and the HIPPA Waiver. Recent changes in
California law regarding Physician Orders for LifeSustaining Treatment will also be reviewed.
Dr. Mark Mussuto, Mussuto Chiropractic
This informative and interactive class will focus on
how to improve your health and improve your life.
This workshop includes posture analysis along
with home exercises and tips to improve your
posture. The innovative technology of thermal
imaging will be discussed as it is used for the
detection and prevention of disease and
neuropathy. Complimentary thermal facial images
will be taken for those interested during class.
Dr. Jocelyn Joy, DAOM
Dr. Jocelyn Joy, Chinese Medicine Practitioner, Lisa
Langstone, Holistic Esthetician, and Jeanie Ballard,
Healing Touch Practitioner, join forces to help you
learn how to age gracefully: mind, body and spirit.
Discover Chinese Medicine longevity secrets, learn
the importance of establishing an acupressure routine,
and receive anti-aging skin tips.
Jana Tzinberg, Health Blogger
Did you know that you can replace all of your overthe-counter medications with pure, essential oils?
This class will introduce the many ways you can
replace sometimes harmful medicines with essential
oils, allowing Mother Nature to care for you in a
truly healthy way. Certified pure, therapeutic grade
essential oils carry zero synthetics or fillers and are
non-toxic and safe to use on children, adults and in
some cases, animals. Learn how you can help your
digestion, eliminate respiratory issues and skin
problems.
Gwen Small
Do you dread those long hours on a trip when you're
trapped in a plane, bus or car seat? Learn about a
series of small movements that you can do to increase
your comfort during travel. The movements are based
on the work of Dr. Moshe Feldenkrais are easy to
learn, and can increase flexibility and reduce
discomfort from those hours spent in a seat. Learn
comfort concepts you can apply at home as well.
Movements will be done in chairs. Wheelchair
participants are welcome. Please wear loose,
comfortable clothing and be prepared to remove your
shoes. Please bring a pair of socks with you to class.
33
Scott Truel, HHP
Veva Arroyo, Co-Chair of the San Diego Coalition for
Improving End Of Life Care
Have you considered plastic surgery or
Evening
botox to get rid of wrinkles and sagging
Class
skin? Before thinking about doing anything
drastic, you owe it to yourself to learn some
simple and easy exercises you can do in just
minutes a day that can lift and firm the neck and
facial muscles. These exercises increase
oxygenated blood flow and can help improve
lymph circulation. Discover the closely guarded
techniques known and used by top models which
you can apply yourself. These techniques can result
in a younger, more refreshed looking you!
Join us for an opportunity to get help with your
Advance Health Care Directive (AHCD). At any
age, a medical crisis can leave one too ill to express
his or her healthcare wishes, making it difficult for
family, friends and healthcare providers to know
what best to do in difficult situations. A written
AHCD allows a person to express his or her
preferences in such situations and allows one to
assign a family member or friend to make medical
decisions if one is incapacitated and unable to do so.
A POLST (Physician Orders for Life-Sustaining
Treatment) is another document that allows a person
to specify what he or she wants for end-of-life care if
facing a terminal condition. Volunteers who have
experience with Advance Health Care Directives and
POLST will be available to discuss and help answer
your questions. AHCD and POLST forms will be
available for $1 each. They can also be downloaded
for free from the sdcoalition.org website.
Scott Truel, HHP
Brooke Haggerty, Executive Director, FACE Foundation
Certified pure, therapeutic grade essential oils can
help improve common conditions in animals and
humans alike. Whether dealing with digestive
troubles, arthiritis or skin problems, essential oils
can have a positive, safe effect on many of your
healthcare issues!
As one of the nation’s pet-friendliest cities, San Diego
is a wonderful place for you and your pet! For many
San Diegans, pets are family members – they live in
our homes and in our hearts. In this brand new course,
we focus on the needs of pets, resources for pet
owners, and ways for you to expand your knowledge
on behalf of your four-legged companions. In addition
to learning about local animal related services and
resources for veterinary care, a San Diego A-List dog
trainer and a board certified veterinarian will be
available to answer questions. Guest speakers include
representatives from the FACE Foundation, PAWS of
San Diego, Veterinary Specialty Hospital, and
Pawtopia Dog Training. Proceeds will benefit animals
here in San Diego, so please invite your friends and
help pets in need!
34
Philip J. Goscienski, M.D.
Learn why they are called essential fats, and how they
affect your brain, your bones and every other part of
your body. We'll explore the diets of the world's
longest-lived people to learn how fat played a key part
in their longevity.
Dr. Jocelyn Joy, DAOM
Are you suffering from a chronic disease such as
diabetes, rheumatoid arthritis, cancer, or lupus? Learn
how Acupuncture and Chinese Medicine can be added
to your treatment plan to decrease pain, reduce stress,
offset the side-effects of potent medications and
treatments, help you sleep better, increase your energy
and live a more joyful life while dealing with your
chronic illness.
Scott Truel, HHP
Holistic skin care expert Scott Truel shares secrets for
maintaining firm, healthy skin. Learn the basic
anatomy and physiology of skin, and how and why to
use essential oils, clays and edible facial masks.
Erica Macht, CHH Manager
Meet the foods that can sabotage
anyone’s healthy diet and weight loss
efforts. Learn to distinguish culprit foods
that can sneak into your diet. Discover
effective ways to reduce their intake without sacrificing
flavor. Participants will enjoy a healthy snack and
engage in a brief, physical activity, another important
component of weight management and health.
Learn how pure essential oils can treat your health
concerns safely, effectively, and inexpensively. Not all
oils are created equally. Learn the difference between
certified pure therapeutic grade oils and other types of
oils.
Erica Macht, CHH Manager
Jessica Empeño, Director, Programs and Family Services
Are you one of the 77% of adults who don’t get enough
vegetables each day? Do you tend to eat the same
veggies over and over? Experience why it’s important to
“eat the rainbow.” Learn (and taste test) a unique and
time-efficient way to add colorful foods to your daily
diet. Participants will also engage in a fun physical
activity, another important component of a healthy
lifestyle.
A class designed specifically for families and caregivers
who are new to living with and caring for someone with
memory loss, dementia or Alzheimer's disease. Ask
questions, get connected to resources and begin
planning for the future.
Do you suffer from digestive and respiratory issues?
Learn how essential oils can help these ailments.
35
You can help to combat
childhood obesity and diabetes
by becoming a volunteer for our
CATCH Healthy Habits
program. No experience is
necessary. We will train you on all you need to know. For
more information, see Volunteer With Us (inside back cover).
Gayle Howard, MD
Please join Scripps Mercy Hospital ophthalmologist
Gayle Howard, MD as she discusses cataracts,
glaucoma, and the signs, symptoms and latest
treatment options available.
Franz Kopp, MD
Join Scripps Mercy Hospital orthopedic surgeon and
foot and ankle specialist Franz Kopp, MD and learn
about the causes and proper treatment of your ankle
arthritis to address both pain and joint deformity. Learn
how to live an active and pain-free lifestyle again.
Leading-edge techniques and proven traditional
methods for the care of ankle arthritis will also be
discussed.
Giuseppe Ammirati, MD
Please join Scripps Mercy Hospital cardiologist
Giuseppe Ammirati, MD as he discusses the latest
therapies and management of stroke - the number
one cause of adult disability and the third leading
cause of death in the U.S.
Vik Udani, MD
Lower back pain, cervical spinal stenosis and lumbar
spinal stenosis - medical conditions that can cause
severe back pain resulting from a narrowing of the
spinal canal - can be excruciating and debilitating.
Please join Scripps Mercy Hospital neurosurgeon
Vik Udani as he discusses symptoms and available
treatment options for those suffering from lower back
pain and cervical and lumbar spinal stenosis.
Arshiya Sharafi, DDS
Please join Scripps Mercy oral maxillofacial surgeon
Arshiya Sharafi, DDS who will discuss the advances
in dental implants, dental technology and the
capabilities to provide teeth in one day. Patients with
dentures, partials and failing teeth do not have to
suffer anymore; there are numerous choices to
remove the diseased teeth and gums and provide
patients with an immediate solution that allows them
to eat and function normally.
Maneesh Bawa, MD
Please join Scripps Mercy Hospital orthopedic spine
surgeon Maneesh Bawa, MD who will discuss
various cervical spine disorders (i.e. herniated disc,
degenerative disc disease, infection, myelopathy) and
how non-surgical and surgical treatment options can
resolve neck pain and lower extremity symptoms.
Gregory Mundis, MD
Adult degenerative scoliosis is an abnormal curvature
of the spine which appears in older adults along with
the onset of degenerative arthritis in the lumbar spine.
Please join Scripps orthopedic surgeon Gregory
Mundis, MD as he discusses scoliosis, common spinal
deformities and the latest technology and treatment
options available.
36
History & Humanities
Summer is right around the corner and for many that
means one thing … travel! Join us in viewing and
discussing photographs from the far reaches of the
globe. Discover learn how the role that photography
has played throughout history in the capturing and
sharing of the beauty of our world.
Rick LeVine, Attorney
Facilitator Rick Levine will cover topics based on
'what's news' at the time (elections, court cases, law
reform, tax cuts, foreign affairs, etc.) The format
will include lecture, dialogue, questions and
answers and some videos that may be shown to
supplement the program.
Alex Stewart, Sr Coordinator of Education
Rick LeVine, Attorney at Law
Saturday
Class
Over the course of 1,300 years in China,
descendants of Arab, Persian, and Central
Asian merchants and mercenaries have developed a
hybrid culture that is distinct from the Han Chinese
majority, but still unique to China. The Hui people
speak local dialects and are physically
indistinguishable from the Han, but various arts and
customs related to Islam make up a dynamic and
unique culture. Examining their diet, garments,
mosque construction, syncretic religious practices,
and distinctive style of Arabic calligraphy will
outline what it means to be Hui.
Gabe Selak, Program Manager, San Diego History Center
Mark Carlson, Historian, Writer and Artist
On this virtual walk through the Exposition grounds,
experience the wonders of the 1915 Panama-California
Exposition, the world’s fair that put San Diego on the
map. Explore the architecture, attractions, exhibits and
gardens while listening to the gossip of the time.
Although on the surface the Exposition appeared to be
beautiful and well governed, an underpinning of
dispute, conflict and compromise was the reality under
the surface. In all, nearly four million people came to
San Diego as a result of the Exposition. Dig deep into
the Park’s past as Gabe reveals the tumultuous history
of Balboa Park, the jewel of San Diego!
Lee’s last hopes - Antietam, Vicksburg,
Chancellorsville, Gettysburg and the Wilderness places long since enshrined in the pages of history.
Antietam, the bloodiest single day of battle in
American history, resulted in Lincoln’s determination
to find a fighting general. The fall of Vicksburg closed
the Mississippi to the South. At Chancellorsville, Lee
lost his most effective general to sheer fate and yet this
was his most stunning victory. The three days at
Gettysburg was where pride and an unquenchable faith
in God’s blessing prevailed and turned the tide against
the Confederacy.
37
Robert Fisher
In 1096 CE, Pope Urban II called for a Holy War to
reclaim from the Muslims the land where Jesus
walked. In response to his declaration, tens of
thousands of Europeans, lord and peasant alike, took
up arms and marched to Jerusalem. From 1096 until
1291, a series of these campaigns, known as the
Crusades, were launched to the Middle East.
However, not all of the Crusaders headed to the
Levant. Concurrent Holy Wars were also waged in
Spain, France, and Eastern Europe. Furthermore,
although the Crusades were originally called to
combat Islam, the Crusaders also fought against
pagans, Jews, heretics, and even other Christians.
This course will examine this bizarre turn of events
and explore how the Crusades left a legacy in the
region which endures to this day.
Ava Torre-Bueno, LCSW
A look into Jane Austen’s Pride and Prejudice
shows us her amazing observational skills through
the lens of the mental wellness and mental illness
of her characters. What does it mean to be mentally
well? To be mentally ill? Who defines these things
and how? In Pride and Prejudice, who are the
narcissists, the sociopaths, the anxiety disordered,
the well? Though not required, your enjoyment
will be enhanced if you can read (or re-read) the
book or view one of the film or TV adaptions of
P&P prior to attending. OASIS will have a free
showing of the 2009 version starring Keira
Knightly. Please see class #375 for registration
details.
Darren Iammarino
Enjoy a whirlwind tour of the majority of the
world’s religions from Hinduism, to Christianity,
to Daoism, and many more. We will explore these
diverse religious traditions chronologically by
region in order to preserve the evolution of the key
philosophical concepts, which underlie each
religion. Attention will be paid, not only to where
the religions overlap, but perhaps more
importantly, to where they diverge. We will even
examine the future of religion in the 21st century.
Bruno Leone, Fulbright Scholar
During the fifteenth and sixteenth centuries, the
printing press was introduced into European society
for the first time. The world would never again be the
same. The printing press was destined to change the
political, intellectual, and religious foundations of
European and world civilizations in ways never
expected or imagined. This lecture will describe how
and when the printing press was introduced into
western society and how and why it was responsible
for changing the direction and course humanity
would take as it entered into the modern world.
Dr. Dave Roberts, Anthropologist
Learn how what was “left over” from two world
expositions (1915 and 1935) became a most
stunning and beautiful park. Home to marvelous
gardens, historic buildings, sculptures, tiled
walkways, museums, theatres and the worldfamous San Diego Zoo. And to think this gem and
all its wonders are right here in our own backyard!
38
Jesus B. Benayas, President of the House of Spain
Built in an age of steam power and horse-drawn
wagons, the Brooklyn Bridge stands today as a
monument to human engineering and industry.
Learn the story of the greatest engineering work of
its time and of the men and women, their triumphs
and tragedies, the towers of monolithic stone and
spun webs of steel to bring to life Washington
Roebling’s Magnum Opus. Learn what it really
took to make the dream a reality.
History can prove that without the support of the
Spanish Armada, the world's most powerful fleet in the
18th century, the colonies would have never won the
war against England. But it was only the French that
received the glory. How is that possible? Very simple.
It wasn't in Spain's King Carlos III best interest to
publicize the news that his country supported the
freedom of the North American colonies since the idea
of independence could dangerously spread to the
Spanish colonies of Central and South America. Jesus’
talk will concentrate on how King Carlos III played a
key role in defeating the English in the Americas and
helping the 13 colonies gain independence.
Infectious diseases have always been a part of
human existence, but man has manipulated his
environment to allow new patterns of disease to
emerge. Though we no longer fear The Black Death
or smallpox, terrorism has brought them to the
world’s attention. Can these terrible plagues return?
Should we worry about Ebola and anthrax? Learn
the real story of influenza, how to ensure safe travel
to exotic places and how to avoid the nastiest germs.
Tom Leech, Author
This program will focus on stories linked to our
natural enviorment an early colorful characters who
played key roles in shaping San Diego. How did
Junipero Serra, Kit Carson, Hatfield the Rainmaker,
Ysidora Bandini, and the Cisco Kid fit in? Discover
how and many more intriguing aspects of local
history. Thomas Leech is a native San Diegan and
was the editor for the Outdoors Forum for San Diego
Magizine online. He has written serveral books,
including co-authoring Outdoors San Diego: Hiking,
Biking & Camping with co-author Jack Farman.
Mary Kay Gardner, SDMA Docent
The term Impressionism was coined in 1870, a
derogatory response to the “unfinished” quality of the
style used by French artists (Monet, Renoir, Pissarro)
rebelling against the control of the Academy and
Salons. At the beginning of the 20th Century,
American artists broke from their French counterparts
to portray the American scene. Then these artists came
to California and were known as the Eucalyptus
painters. We will discuss why these many faces of
Impressionism remain so popular today.
39
Moving materials by water always made sense but
sometimes there were obstacles. But there were no
obstacles that could stop the engineering marvels
of the Grand Canal of China (7th Century), the
American engineering wonder (Erie Canal), or the
great canals of Europe and the Americas. Follow
the struggles and stories of the canal builders, and
the technologies that changed our world.
Rabbi Michael Mayersohn
We all know that Jesus was Jewish but we seldom
pay much attention to why and how it matters.
Using the New Testament as our guide, we will
examine how Jesus lived and taught in the context
of his Jewish education and upbringing. Learn how
the Sermon on the Mount is a Jewish teaching
document, created as any Jewish sage would have
structured it.
Dick Fisher, Historian & Lecturer
Yes, our speaker, Dick Fisher, actually grew up on
Alcatraz! Dick will share stories of what it was like
growing up as the son of a correctional officer
stationed at the infamous prison during the mid1930's. After serving in the military, he moved
back to the island for another four years while
attending San Jose State University. Not only will
he relive experiences of his childhood, but also,
share his perspective once he returned to Alcatraz
as a man during the mid-1950's.
Larry Solomon, PhD
To this question, people often reply with the
question, What do you mean by “God”? There are
at least seven ways in which one may respond to
this latter question. Four of these responses are
historical and come from traditional perspectives.
However, the paradigm may have shifted in the
21st century and three new perspectives have
emerged. These newer views draw upon the fields
of particle physics, complexity theory and genetics.
We will explore and discuss all seven viewpoints.
Peter Bolland, M.A.
Twenty-five centuries ago an Indian teacher named
Siddhartha Gautama courageously challenged the
prevailing wisdom of his time through an arduous
process of self-examination and experimentation.
Known to us as the Buddha, or 'the awakened one',
he spent his life teaching others a clear and simple
method of breaking free from habitual, conditioned
thinking and awakening into the here and now. We
will examine the central hub of all Buddhist
philosophy and practice-–the Four Noble Truths-–
and bring these ancient, down-to-earth insights to
bear on the everyday problems of our lives.
Richard Lederer
U-T history quizmaster and language columnist
Richard Lederer will offer a treasury of insights
into the feats, fates, families, foibles, and firsts of
our American presidents. Using images of the
presidents, Dr. Lederer will also point out historical
patterns that can help predict the outcome of the
upcoming presidential election.
40
Peter Bolland, M.A.
Robert Fisher
The ancient Chinese wisdom tradition of Taoism
offers surprisingly contemporary and relevant
insight on how we can better navigate the
challenges of our modern lives. Join us as we
explore the possibility of living in harmony with
the ever-changing conditions around us.
In 1519, the Spanish adventurer Hernán Cortés
arrived in the New World with a band of about 500
soldiers. He came to explore new lands, discover
great riches, and convert the people to the Catholic
faith. Deep inside the continent, he discovered an
advanced civilization: the mighty Aztec Empire. In
just two years, his tiny army conquered the Aztec
Empire and seized their vast expanse of territory for
the Spanish Crown. How Cortés and a few hundred
conquistadors achieved this great feat remains a
popular subject of speculation. This course will
challenge the existing theories as to how Cortés was
able to bring about the downfall of the Aztec Empire
and introduce new theories.
Did you know that when Auguste Bartcholdi first
envisioned the Statue of Liberty he wanted it to be
a lighthouse? Did you realize that the U.S.
government wanted nothing to do with it? And that
when it finally arrived as a gift from the people of
France to America there was no place to put it?
Here is the story of how Lady Liberty came to be
on tiny Bedlow’s Island in New York Harbor, how
it was designed, built and finally shone its light on
the New World.
Theodor Seuss Geisel, aka Dr. Seuss, is quite simply
one of the most beloved children’s authors in the
modern world. Family was an important part of
Theodor Seuss Geisel’s life. The sing-song rhymes
that his mother recited and the hours spent with his
father at the zoo would later resurface in the
illustrations and stories we have come to love. The
genius of Dr. Seuss lies in his storybook illustrations
made for children, while the underlying message of
the story was for the adults.
Saturday
Class
The distance from the Islamic world,
state-imposed isolation, and the assimilating
power of Chinese culture have combined to
produce numerous versions of Islam within China.
This lecture will differentiate China’s syncretic
“old teachings” from “new teaching” movements
that have arrived from the Middle East more
recently. This lecture serves as a case study of the
varieties of Islamic practice and theology, and
illustrates a division in Islam between universal
standardization and local vernacular and a wider
Chinese cultural debate between local traditions
and cosmopolitan modernities.
Kids
welcome
41
Henry George, Engineer, Archaeologist and Geologist
This lecture will describe the rise of the Maya
Civilization focusing on the Lowland Maya in the
Yucatan Peninsula. We will visit numerous Maya
cities in the Yucatan and other areas of Southern
Mexico. Hypotheses for the collapse of the Classic
Maya will also be discussed.
The vast Atlantic Ocean, long a barrier to the emerging
technology of flight, was challenged by a few brave men
and women in the years following the First World War.
Learn the hidden and fascinating stories of the pilots and
pioneers who risked and, in many cases, lost their lives
to reach across the trackless sea for a $25,000 prize and
worldwide fame.
Dr. Dave Roberts, Anthropologist, Photographer, and
Historian
Find out the “real deal” about Costa Rica with our
'walk' through jungle and urban centers. Separate the
tourist myths from reality and enjoy a fun and safe
visit.
Rabbi Michael Mayersohn
Among the many important Biblical characters and
heroes, three stand out for their spiritual gifts. Moses,
David and Jesus were three very real people who as
faithful, courageous, risk-takers humbly shared their
gifts with their people. We have so much to learn from
their amazing lives.
Marilyn McPhie, Master Storyteller
There's nothing like the magic of
Kids
welcome
a good story to capture the
imagination, calm the mind, and
bring people together. In this interactive storytelling
session, professional storyteller, Marilyn McPhie,
will tell some engaging tales that will have both kids
and adults laughing, thinking and singing along.
She'll demonstrate how to use true stories from your
life, historic stories from actual people and
happenings and of course, folktales that have been
entertaining people around the world for hundreds of
years. You'll be mesmerized for an hour and leave
with several stories to share again and again. This
session is designed for adults and childred ages 3-10.
Although the spectacular Maya states of the Classic
Period collapsed around CE 800, the Maya people have
endured cycles of conquest and yet have continued to
maintain their culture to the present time. Today, eight
million Maya people live in the former Maya culture
area in the nation states of Mexico and Guatemala. In
this lecture, we will visit Maya communities in The
Yucatan, Chiapas, and the Guatemalan Highlands. We
will examine their ways of life, belief systems, textiles,
social systems, and economies.
This lecture will explore Maya Highland sites in
Guatemala, Honduras, Belize, El Salvador, and
Chiapas, Mexico.
42
Peter Bolland, M.A.
There are many fascinating forms of Buddhism thriving
in the world today, and perhaps the most fascinating of
all is Zen. Zen roots back to the teachings of the Buddha,
a sixth century B.C.E. Indian reformer and spiritual
teacher. What makes Zen unique and deeply appealing
to people everywhere, is its practicality, its simplicity,
and its willingness to challenge the authority of our
institutionalized thinking. Zen is a paradox. At once
ancient and modern, disciplined and liberal, deeply
traditional and wildly irreverent. Join us as we uncover
the practices and principles of this profoundly spiritual
and eminently practical wisdom tradition.
Saturday
Class
Islam in China features several layers,
each one tending to criticize those that came
before it. This lecture will discuss the two most
recent Muslim movements to arrive in China: the
Salafiyya movement that advocates a strict, literal
interpretation of Quran and Hadith, and the
Tablighi Jama’at, which encourages all Muslims to
embark on ascetic preaching journeys, behaving as
they imagine the earliest Muslims did. Participants
in these transnational movements critique elements
of syncretism which is prevalent in many Chinese
Muslim sects and aims to purify Islam by
encouraging individual piety rather than any sort of
coercive or political change.
Darren Iammarino
For millennia few subjects have inspired more
fascination—sometimes even fear—than magic, secret
societies, and the occult. This class will illuminate the
truth behind these arcane topics and separate the myth
from the reality. We will touch on the following
provocative topics to name but a few: ancient mystery
cults, was Jesus a magician, sinister yogis, Gnosticism,
spells, divination, the Freemasons, Illuminati, exorcisms,
and postmodern magic. Finally, we will attempt to
understand why these topics still intrigue so many
people around the world, even in a scientific age?
James Bregante, SD Maritime Museum Docent
Join native San Diegan, Jim Bregante, for this
historical journey depicting the rich history and
romance of our beautiful waterfront. This
presentation will feature historical and family
archive pictures depicting Jim’s family’s start in
the fishing industry, his experiences on the
waterfront as a youth, and life in Little Italy.
Steven Cassedy, UCSD Literature Professor
It would not be too much of an exaggeration to say that
twentieth-century American popular culture stems from
two minority groups: African-Americans and immigrant
Jews. But Yiddish culture was more than just “shtick”
and self-deprecating Jewish humor. It included a huge
range of intellectual and artistic endeavors. In this
session, we’ll look at some of the well-known and some
of the lesser-known facets of Yiddish culture in the late
nineteenth and early twentieth centuries.
43
Peter Bolland, M.A.
Studying the ancient philosophies of India offers a
fascinating opportunity to catch a glimpse into one of
humanity’s boldest and most influential wisdom
traditions. Join us as we examine the core teachings of
the Vedas, the Upanishads and the Bhagavad Gita on the
nature of the universe and our place in it. Your
understanding of familiar concepts, such as meditation,
yoga and karma, will deepen as we challenge our
conventional thinking with the open-hearted teachings of
this venerable array of traditions and perspectives
known collectively as Hinduism.
An illustrated, historical tour of the alluring and
refined amusement centers, piers and cultural
communities that developed around Mission
Beach, Ocean Beach, and Pacific Beach.
Eleanor Ramrath Garner
Eleanor Ramrath Garner will talk about her memoir
in which she gives an unusual perspective into
WWII. It is written from the point of view of an
American-born teenager caught in Berlin, Germany
with her family from 1939 to 1946. She desperately
tried to hold onto her American identity as she felt
herself pulled into the
turbulent life unfoldingaround
her. Eleanor vividly describes
the struggle for survival of
civilians in the Third Reich
and the fears and anxieties of
living under a dictatorship
without freedom of speech
and the press. Her family
faced many separations,
encounters with the Gestapo,
bombings, hunger, the final fierce
battle for Berlin, and then, the terrors of Soviet
occupation and the daily attempts at survival in a
totally decimated city. This is the story of every
child caught in a war anywhere in the world.
Larry Solomon, PhD
We will explore the roots of terrorism, from the first
century up to the present. What were the major terrorist
groups in 2014? What havoc have they wreaked since
2001? For the Jihadist, what are the major issues driving
terrorist behavior? We will look at nine steps that have
been suggested to curb the development of terrorism.
Finally, we will examine the mindset of Islam and the
presumed cognitive functioning of an Islamic terrorist.
Robert Fisher
Following the slaughter and destruction of the First
World War, no one could imagine the possibility of
another one. Yet, the 'War to End All Wars' theory was
disabused a mere quarter century later when extreme
nationalism and militarism led to an even greater
worldwide conflict. World War II brought even more
worldwide desolation and killed three times as many
civilians as military. Yet, as grim and terrible as this
conflict was, it remains one of the most commemorated
historical events in many countries. This course will
cover both the headline and lesser known events of the
war and examine the lasting significance of World War
II. Outside research, family history, and personal
experiences are welcome and encouraged.
There are so many amazing places to
visit in Southern California, but who wants to
deal with the traffic? OASIS offers exciting and
affordable Day Trips. No stress … just get on
the bus and relax. Our friendly escorts and
top-notch drivers will make sure you ride in
style and comfort. Check the
Day Trips section
for all the details.
44
It’s a global game of guessing the locations of some
of the greatest “museum worthy” places in the world
to visit. There will plenty of hints and history to add
to the fun. See how experienced you are as a world
traveler! Bring a pencil and paper it you want to keep
score, but everyone will be a winner.
Mark Carlson
The attack on Pearl Harbor is one of America’s darkest
defeats. But were the Japanese able to attack with such
success only because of their cunning and planning? Or
was there American involvement in the attack? Were
the 3,000 men and women killed that day betrayed by a
government who wanted the U.S. to enter the war? The
controversy has been fueled over the last 60 years and
only now is another truth being revealed.
Mary Kay Gardner, SDMA Docent
In 1915 the Panama/California Exposition came to
Balboa Park. Art works were a part of the Expo
and in 1922 the SDMA was erected. In celebration
of the 100 years since the Expo, we will take a
virtual tour of the museum as it is today. The
museum’s treasures encompass art from the
Renaissance to the Contemporary, and from the
Americas to Asia and Africa.
Humans are natural born migrants. Before becoming a
settled people almost ten millennia ago, all humans were
nomadic hunter gatherers. After establishing settled
societies, humans resumed their wanderings. Beginning
with the Exodus, this lecture will describe the major
movements of humans in the Old World and then
continue with the major migrations following the Age of
Exploration in the 15th Century. The movement of
peoples that began during this period continues to this
day. The international as well as intra national migrations
noted in this lecture have served to change the cultural
face of our world.
Airplanes and motion pictures were born within a
year of one another. In 100 years they have both
risen from uncertain infancy to adolescence to
robust maturity. While Hollywood’s actors and
directors learned the art of making movies, the
aircraft industry and pilots learned how to conquer
the sky. In peace and war, prosperity and
depression, the airplanes and motion pictures have
become a part of American culture. Mark Carlson,
author of the award-winning book Flying on Film –
A Century of Aviation in the Movies 1912-2012,
relates some of the more interesting and fun stories
about when the airplane flew from the silver
screen.
Peter Bolland, M.A.
In the early 19th century, Ralph Waldo Emerson bravely
re-envisioned Christianity as a mystical tradition, rightly
set beside the non-dualistic pantheism of India and the
Idealism of the European Romantic movement. He saw
Jesus not as a unique incarnation of God, but as a teacher
of the divinity inherent in all of us. He believed that it was
the breathtaking beauty of the natural world that most
vividly reminded us of the immanence of the divine.
Emerson’s essays shaped the continuing spiritual
revolution of the 19th, 20th, and 21st centuries. We will
probe the core insights of Emerson’s work and explore
them in the context of an emerging American spirituality.
45
Eugenia Constantinou, PhD, USD
Surprising issues of law are revealed in the famous
story of a woman accused of adultery and brought
to Jesus for judgment. His famous response
foreshadows the development of rules of equity
which are still applied in courts today. An attempt
was being made to trap Jesus, but his reply results
in true fairness and succeeds in making the
accusers into judges, not of the woman, but of
themselves.
Saturday
Class
Why would citizens of a predominantly
atheist nation join less than 1% of the
population in practicing Islam? Dr. Stewart examines
how several Chinese converts to Islam, or “new
Muslims,” answer this question. Their stories do not
neatly fit conventional sociological theories of
religious conversion. Instead, they relate a gradual
process that includes initial encounters with Islam,
intensive study of the faith, conversion, and varying
expressions of a new Muslim identity.
How did the Jewish leaders react to Christianity?
What was the first conflict within the early
Church? Why is the Christian lifestyle so different
from Judaism?
Bruno Leone, Fulbright Scholar
The technology of violence associated with warfare
took a monumental and deadly step upward with the
introduction of gunpowder into European and world
civilizations in the fifteenth and sixteenth centuries.
This lecture will discuss the nature of society and
warfare in the period prior to the introduction of
gunpowder and explain precisely how and why this
new method of warfare was destined to change the
geopolitical situation for peoples throughout the
world.
Jonnie Wilson & Kathy Blavatt, O. B. Historical Society
Funky, quirky, laid back … why is Ocean Beach so
different from other San Diego beach communities
and how did it get that way? Using archival
photographs from the collection of the Ocean Beach
Historical Society, historians Jonnie Wilson and
Kathy Blavatt will retrace how “O. B.” developed
from a popular - but unpopulated - picnicking spot in
the 1880s to today’s family-oriented community in
which beach cottages are treated as an endangered
species worthy of protection. Copies of Ocean Beach,
a recently published community history with over 200
vintage photographs, will be available for purchase.
Why didn’t the Roman emperors initially recognize
any difference between Christians and Jews? Why
was Nero the first Emperor to persecute the
Christians? What did he do and how did this
impact Christianity?
46
George Kirazian, Writer & Composer
The Bel Canto tradition (melodic operas with
challenging vocal demands on lead singers,
including graceful phrasing, runs, wide leaps and
other vocal virtuosity), flowered in the first third of
the 19th century and lasted in to the 1840s,
reaching its glory in the operas of Bellini,
Donizetti, and Rossini. We’ll sample three great
works of the period by these composers and, also,
listen to memorable selections by others. This
tradition was a golden period within the Golden
Age of Opera. For decades, these works were not
frequently offered because of their difficult leading
roles; however, the memorable performances of
Callas, Sutherland, and Sills in the latter half of the
last century, and in our own day, performances by
Joyce DiDonato and Anna Netrebko, invite us to
re-enter this great era. Here’s an opportunity to
hear truly glorious singing! This first session will
be an introduction and overview featuring CD
excerpts.
What prompted the Roman Empire to begin a
serious and long-lasting persecution of Christians
near the end of the first century? How was this
persecution different from Nero’s persecution in
the middle of the first century?
What is the purpose, authorship, and historical
context of the Book of Revelation? Why is it
written with such strange symbols?
Bellini’s Norma was an immediate success when
first performed (1831). Its pageantry and the
classic beauty of its arias and ensembles are rife
with great emotional power. Throughout the opera,
specifically in the great aria, “Casta Diva” and in
the very moving duet, “Mira, O Norma,” we hear a
simple nobility that is as moving today as it was
nearly 200 years ago. The demanding role of
Norma has appealed to generations of dramatic
sopranos and remains one of the great vocal
challenges in all of opera. Of Bellini’s five major
operas, Norma always remained the composer’s
favorite: “If I were shipwrecked at sea, I would
leave all the rest of my operas and try to save
Norma …. ”
The bizarre symbols of the Book of Revelation had
a specific meaning when the book was written.
How can we know that and how do we know what
they meant? For this lesson, we will uncover the
meaning of some the most famous images of the
Apocalypse.
47
Language & Literature
Donizetti’s Gemma has only recently regained the
popularity it had enjoyed immediately after its first
production. It fell from the standard operatic
repertoire because sopranos who sing Gemma are
confronted with one of Opera’s most demanding
roles, arguably the most difficult in the entire bel
canto repertory. Another reason for its loss of
popularity as one English critic wrote is the
“improbable plot”. While it is true that there are
plots and sub-plots, still many such dramas have
given us truly glorious music. What makes Gemma
really enjoyable is its lyric beauty, an almost
uninterrupted flow of lovely melodies.
Heather Chisholm-Chait
Our discussions are stimulating and fun. Everyone
has a chance to share, but no one is pressured to do
so. Books for May: Fiction: Where'd You Go,
Bernadette? by Maria Semple. Nonfiction: The
Short and Tragic Life of Robert Peace by Jeff
Hobbs. Meeting dates: 5/22, 6/26, 7/24 and 8/21.
Lisa Benton, Facilitator
Do you enjoy reading a really good mystery? Do
you like to match wits with the detective and figure
out who committed the crime before the ending is
revealed? Join us for a bi-monthly discussion of
this intriguing literary genre. We’ll discuss the
various types of mystery books available to
readers; and we’ll pick a different author each
meeting to read and evaluate. Let your inner
“sleuth” come out and join us as we engage in
lively and stimulating debates about what
constitutes a tantalizing tale. Meeting dates: 6/12,
6/26, 7/10, 7/24, 8/7 and 8/21.
Le Comte Ory is a total delight, a naughty romp
filled with arias that show Rossini at his bubbly
best. It doesn’t take long to realize that in this
opera even the cast is having a great time. As he
often did, Rossini recycles some of his own music,
this time from an earlier opera, The Trip to Rheims.
In this case, his choice is a good thing because this
music, whether new or re-cycled, charms us right
through to its final ensemble. The opera offers
beauty, buffoonery, and ample evidence that
Rossini was second only to Mozart in his ability to
offer an evening of pure delight.
Dale Spector
Join Dale for an afternoon of book talks. She will
share new titles and older titles that you may have
previously missed! A wide range of books will be
shared with different titles. Whether you read
voraciously or only while on vacation, you will
leave with a list of possible books for you to read
and share with others.
48
Richard Lederer
Kids
welcome
Kay Sanger, M.A.
Memoir writing is a process that can be empowering to
the writer and profoundly inspirational to readers who
are looking for insights into their own actions. Join this
class to start the process of turning your experiences into
a narrative that will be cherished by future generations.
With evocative memory exercises and guided creative
writing, you will identify your most compelling life
stories and discover how to write about them with drama
and meaning.
How do you make a
skeleton laugh? ...You
tickle its funny bone! U-T
language columnist
Richard Lederer will share
his latest children’s book,
Monsters Unchained! Dr.
Lederer, grandfather of
seven, will present the
scariest and silliest
spectacle of monsters ever
gathered together in a
single book. He’ll be happy to go to lunch after class
with grandparents and grandchildren in the class.
Paula Matthews-Leos
This class is open to anyone who has previously
studied language at the advanced beginner's level.
The focus of the class will be conversational.
Students will learn vocabulary and useful grammar
in a fun, lively environment. Expect to be challenged
while navigating your way around Italy in class!
David Feldman
Editing - which is really the other half of writing
- doesn’t have to be difficult. And whether it’s a
short story, a book, a memoir or just an email to
a friend, polished editing can turn it into a gem.
Your instructor will pass along editing tips
gathered from 40 years of newspapering and 30
years of part-time college teaching.
No class 5/25 & 6/1 & 6/8
Caroline McCullagh & Lola Sparrowhawk
Class will consist of lecture, handouts, reading and
critiquing student work. The writing will be done
outside of class – biography, fiction, poetry ... you
choose your genre. The instructors will also provide
instruction on manuscript preparation and marketing
tips and will be happy to critique your work outside
of class.
Paula Matthews-Leos
A continuation of the 'Italian for Travelers' class,
this course will continue to focus on vocabulary
and grammar through conversation and readings.
Be prepared to have fun while learning the
beautiful and culturally rich Italian language!
No class 6/4
49
Gladis Jiménez González
Lorena Bowser
This class is for students with no background in
Spanish. Learn a lot of vocabulary and many
popular phrases and expressions in the present
tense.
El propósito de esta clase es enriquecer su vocabulario,
mejorar su gramática y darle mayor habilidad lingüística
para que pueda conversar y comunicarse
confortablemente en el idioma español. En esta clase
fomentaremos la lectura con su correcta pronunciación
así como el escuchar y participar activamente con sus
comentarios sobre los diversos tópicos de conversación,
tanto en la comunicación individual como en la
colaboración entre alumnos con trabajos en pequeños
grupos. El énfasis de la clase es claramente la
conversación, pero no faltaran pequeñas presentaciones
de gramática y práctica sobre los temas de más
importancia. Los tópicos que se tratarán, hasta donde
permita el tiempo, son eventos de actualidad locales e
internacionales, experiencias y actividades en nuestra
vida, los orígenes de la cultura hispánica en el mundo,
refranes populares e idiomáticos, y los temas favoritos
de los estudiantes.
No class 5/25
This class is for students who have taken a basic
Spanish class before. We will continue with the
present tense using irregular verbs. We will practice
grammar, reading and new vocabulary.
No class 5/25
Some basic Spanish required. This class is for those
who have some experience using the present tense.
The focus is on conversation and expressions while
mixing in grammar and vocabulary, with an
introduction to the past tense.
Lorena Bowser
This class is for those with experience using present
tense, past tense and future tense, with an
introduction to new tenses and commands. We will
practice grammar, reading, writing, new tenses and
vocabulary. In addition to developing individual
communication skills, some class sessions will
include collaboration between students working in
small groups, and learning Spanish through activities
of interest to each student, with vocabulary specific
topics.
Lorena Bowser
This class is for those who can already hold a basic
conversation in Spanish without consulting a
dictionary frequently. The focus of this class is to
polish your conversational skills and comprehension
of grammar. In addition to individual participation
between students and with the instructor, the course
will emphasize a collaborative approach, with
occasional class sessions including work in small
groups, and learning Spanish through hands-on
activities of interest to each student, with vocabulary
specific topics.
50
Danielle Deaton
Danielle Deaton
This class is a great start for picking up practical
words, phrases and general information for nearly
all situations. We will use the textbook French
Made Simple by Pamela Rose Haze. Students are
responsible for purchasing the book. It can be
purchased on Amazon.com.
This is an advanced French class with emphasis on
correct pronunciation and proper grammar. You
must have taken an intermediate level French class
prior to registering for this class. We will use the
textbook Tresors du Temps, Niveau Avance by
Yvone Lenard. Publisher: Glencoe/McGraw-Hill, a
division of the McGraw-Hill Companies. Students
are responsible for purchasing the book. It can be
purchased on Amazon.com.
Danielle Deaton
Intermediate to advanced French with emphasis on
correct pronunciation. A basic knowledge of
French will be helpful. We will use the textbook
French Made Simple by Pamela Rose Haze.
Students are responsible for purchasing the book. It
can be purchased on Amazon.com.
Personal Development
& Enrichment
Rolandas Kausas
A death changes those left behind. The grief that
follows such a loss is natural and normal, but many
of us find our own reactions are unexpected.
VITAS Innovative Hospice Care® of San Diego
invites you to attend our 1-hour monthly drop-in
group. This group is open to anyone in the
community who would like to attend at NO COST.
Come to learn about the symptoms of grief, what
you can expect to experience, how to respond to
the occasional hurtful statements made by wellmeaning people in your life, and much more.
FREE parking is available. Group meets on the
first and third Wednesday of each month. Dates:
5/6, 5/20, 6/3, 6/17, 7/1, 7/15, 8/5 and 8/19.
Roger Jehamy
This class focuses on adding to your knowledge of
the French language through conversation.
Activities include guided and free-flow
conversation, listening to and discussing songs and
video clips, and reading and exchanging opinions
on written articles and classic books. Vocabulary
and grammar topics are addressed in the context of
these activities. Occasional homework assignments
are voluntary. The class is for those with a
command of intermediate French. Bienvenue!
Sheldon M. Goldie, Facilitator
Join this men's group where contemporary and
thought-provoking issues are discussed. Meeting
Dates: 5/13, 5/27, 6/10, 6/24, 7/8, 7/22 and 8/12.
If a class or day trip does not meet the
minimum number of necessary
participants, it will be cancelled. Don’t let
this happen to your favorite program!
Please help us by registering in advance.
51
Margaret Eilerman, Facilitator
Frances Lowe
Come with an open mind to share your insights into
various current issues. We will use the dialogue
mode which means listening as well as sharing. This
will be a challenging and informative experience.
Meeting dates: 5/14, 6/18, 7/16 and 8/13.
Have you ever thought you might want to learn to
play the Chinese game of Mah Jongg? Join us for a
one day introduction to playing and learn the basic
rules of the game. Then you can decide if the fun
and the challenge of Mah is for you!
Frances Lowe
This is a series for women only. Each session involves
participation and sharing of personal experiences,
concerns, questions, and information. Themes, such as
connecting, relationships, and change are discussed.
Enjoy the challenging and creative game of Mah
Jongg. It takes both skill and luck to win. Learn the
finer points of the game, including strategy and the
ability to see new options. A material fee of $9 –
cash only – is due to the instructor at the first class.
Frances Lowe
Learn the finer points of the game, including strategy
and the ability to see new options. If you do not have
a Mah Jongg chart, one can be purchased for a fee of
$9 – cash only – at the first class.
Virginia B. Berger
Has the transition into retirement left you feeling
confused, overwhelmed, or isolated? Or are you
looking for new ideas or a plan for how to stay
engaged and productive? Join this retirement
discussion/support group to explore together Live
Smart After 50, a guide book put together by thirtythree of the top experts in life planning and positive
aging. During the meetings, Virginia Berger, a retired
educator and certified retirement coach, will lead
discussions and activities based on themes covered in
the book, including relationships, money, volunteering
or other work, well-being, and awakening your
creativity. Come away from the meetings with new
friends, plans, a deeper purpose, and excitement about
your retirement! The book Live Smart after 50! The
Experts’ Guide to Life Planning for Uncertain Times
by the Life Planning Network is available through
Amazon in paperback for $11.53 and Kindle for $9.99.
Meeting dates: 5/20, 6/3, 6/17, 7/1, 7/15 and 7/29.
Barbara Schulte, ACBL Certified Teacher
This club provides an opportunity to play bridge with
fellow OASIS members under the supervision of
certified bridge instructor, Barbara Schulte. Barbara
will provide guidance to help you improve your play
and defense strategy. Players may request the
instructor to address a specific play or strategy. Players
may participate in the lesson or continue to play. This
is a great opportunity for established partners to ensure
they are on the same wave length. Don't have a
partner? No problem, you will make new friends as
this is a friendly and supportive group. Partnerships
will be arranged by skill level. Please note, this club is
not suitable for those who have not yet mastered the
basic fundamentals of bridge.
52
Colette Michelle, MA, AICI, CIP, Image Strategist
Donna Dotson, AICI
Donna Dotson, AICI
Whether you are going on a 15-day trip or simply a
weekend getaway, deciding what to take and what
to leave can be a challenge. With many airlines
now charging for bags, luggage becomes prime
real estate. And how often have you come home to
unpack a suitcase full of items that you never
wore? Colette Michelle AICI, CIP, our globetrotting image expert, will share her packing
strategies with you – everything from walking
shoes to accessories to daily wardrobe. Learn how
to select pieces that are multifunctional without
sacrificing style. Dare to travel with less while still
looking great!
It is said that as humans, we make judgments in a
matter of three seconds of meeting someone new.
Be it right or wrong, our appearance and the way
we carry ourselves does effect how others perceive
us. With five decades of helping people look and
feel their best, Colette Michelle will share the small
details that are the oui oui and the non non to
making that great first impression. Learn to be
aware of your posture and carry yourself with more
confidence. No matter how old you are, it is never
too late to make a great impression and let your
unique beauty shine through!
Evening
There’s nothing wrong with your
Class
body, you just need to learn how to
dress for your distinctive body shape.
Let Donna help you learn to love the reflection you
see in the mirror and commit to dressing for your
body shape. You can look and feel fabulous.
Ladies, stop being invisible. You're not getting
older, you’re getting better! Join Donna Dotson
and learn her secrets for staying youthful,
contemporary, and confident. Get on the fast track
to becoming the ageless woman that you were
meant to be. Unleash the unique fashion
personality that you have been hiding!
As temperatures rise, many of us feel reluctant to
expose certain body parts we feel more
comfortable keeping covered up. Fashion expert
Colette Michelle will share her best tips to help you
select styles which look fresh and feel great
regardless of the heat. From casual daily wear to
choosing an outfit for a special occasion or tropical
getaway, by knowing which fabrics and styles
work best, staying cool and feeling great is a
breeze!
The accessories we choose can make or break an
outfit. They are a great way to update your
wardrobe without breaking the bank. Learn
exciting and simple ideas to improve your image
and show off your personal style. Discover what
type of earrings to wear with your face shape and
outfit. Find the right type and size of bag to wear
for functionality and style. You are welcome to
bring in your own scarves, shoes, and belts to class.
53
Rev. Dr. Roxie Hart
Taize is a sweet, calming, non-denominational
centering process. Join us for chanting/singing,
silence, readings, prayer and candle lighting. Find
your voice and speak your word for yourself and
others, remember who you are and why you're here,
and be inspired by the readings. Let the session open
your heart and bring you peace of mind.
Laura Diaz, Life Coach
We’ve all heard that life is a journey. The interesting
part is that we create that journey the way we perceive
life and the many lessons it brings us. In this class, we
will explore how we get in our own way. Also, we
will discuss some strategies to empower ourselves to
stop self-sabotaging behaviors and habits. When we
stop resisting and open ourselves up to what life is
giving us, we can experience the flow of life and
living.
Sue Crum, Teacher, Trainer, R.E.D. Team
Evening
Decide now that you want to live with
Class
less clutter and more happiness. Learn
the steps to de-clutter and organize any
space, where to start and how to create new habits so
that the rest of 2015 becomes clutter- free! Presented
by the immediate past president of the National
Association of Professional Organizers (NAPO), San
Diego Chapter.
Carolyn Jaynes, M.A., Inspirational Author & Uplifting
Educator
Do you believe in life after death? Have you ever
had a meaningful experience you couldn’t explain?
Carolyn Jaynes was a skeptic at first, until
something remarkable happened. Her compelling
experience will intrigue, uplift, and inspire you.
This leading edge presentation will raise your
awareness of other-worldly signs people have seen,
heard, felt, and even smelled! Share your own
amazing stories and/or listen to others share. We
will conclude with a question-answer session and a
book signing of Sprinkles from Heaven. You may
read ahead on Kindle or softcover from
Amazon.com. For more information, please visit:
wwwCarolynJaynes.com.
Russell Rowe, MS, Exercise Physiology
Have you ever wondered why you think the way you
do, and why other people think, feel and act differently
from you? The enneagram identifies the basic fears
and desires of nine distinct and fundamentally different
personality types: learn what it is, how it can be used
for your personal development, how it can be helpful.
After a brief introduction, you will be able to take an
enneagram test and decide which three enneagram
characteristics best match you.
Ellen Goodwin
Struggling with motivation is something we all
experience from time to time. In this fun, fastmoving class you will learn simple but effective
tools to use that will boost motivation and enable
you to get more done every day.
54
Rev. Dr. Roxie Hart
Gwen Small
The protective, defensive and judgmental part of us
seems to be in charge most of the time. It is that aspect
of us that reacts without thinking, gets in the way of
our dreams and desires and talks us out of what we
said we would do. It is both the self-effacing and the
arrogant quality we display and it convinces us we're
not good enough for anything and brings doubt. In fact,
anything that has a hint of fear in it – and that's almost
everything – is under the spell of our ego. Even the
sweetest and most unassuming among us have got
some 'ego' going on. Acknowledge the broad influence
of the ego over our behavior in almost every situation
and you'll be ready to take back your power. The goal
is to tame this unruly, undependable and unpredictable
part of ourselves so that it is no longer our master, but
instead, our servant. Get ready to have some fun with
yourself!
Try a different approach to focusing your attention on
and manifesting what you want. Create a “Vision
Board,” also known as a dream board. A vision board
is a poster with pictures and words that bring to mind
your dreams, goals, and aspirations for the year (or a
particular project). First you’ll experience a guided
imagery to help you get in touch with your vision and
then, we’ll get out the magazines, scissors and glue so
you can create your vision board. No artistic talent
required! We’ll discuss how to get the most positive
impact from your creation. All materials will be
provided; however, you are encouraged to bring
personal photos or favorite magazines that depict
people or experiences you want to incorporate into
your personal vision board.
Rev. Dr. Roxie Hart
Mindfulness is a being-ness in our doing-ness.
Discover how to be mindful in thought and action!
Try on Buddhist teaching and learn to be in the
present moment with reverence, kindness,
compassion and curiosity. This is not about sitting on
a pillow in the lotus position, most of us can't do that,
but we can be out and about in our daily activities
with a profound and heightened awareness.
Mindfulness practice is calming and liberating.
Ellen Goodwin
What if you could find more time in your day to do
the things you wanted to do instead of just what you
have to do? What if you had more time for you?
More time for fun? More time for projects? What if
you could consistently check things off your to-do
list? We all could do this and more, if we could just
stop procrastinating and start moving. In this fun,
fast-moving talk you will learn how to identify which
of the four types of procrastination you are dealing
with in any given situation, as well as the right tools
and strategies for use in each case. Accomplish more
in your day, your week and your year by kicking
procrastination to the curb!
Laura Diaz, Life Coach
How many times do you find yourself saying Yes when
you really want to say No? We will explore learned
behaviors and how these behaviors affect our beliefs
and actions. We will look at different strategies to
uncover ourselves and what we want and how to make
ourselves a top priority.
If you have a passion for
reading and a desire to share
that love with a child, you have
what it takes to become an
OASIS tutor! No experience is
necessary, we will train you on all you need to know. To
learn more see Volunteer With Us (inside back cover)
55
Chris Burns, Teacher and Musician
Whether you already own a guitar, or are planning to
purchase one, finding the right instrument can be a nerve
racking experience. This class will help you get ready to
begin a wonderful relationship with your guitar. Music
enriches our brains and nourishes emotional health.
Having a playable guitar is a perfect way to begin or
continue your musical journey.
Rev. Dr. Roxie Hart
We all know how to plan special events. There are party
stores, party planners and every conceivable decoration
possible to make things lively and festive. But what
about all those special moments that may only be
acknowledged with a simple wave and a kiss, or a goodluck or good-bye hug, or simply not noticed at all?
Learn how to think through the meaning inherent in any
event, the changes that will be experienced, the new
direction or perspective that is evolving and the gift
and/or blessing that is being offered for contemplation.
This class is designed to have you playing songs on
your guitar in just four weeks. Yes, it’s true! If you
have a guitar that’s ready to be played, you can be
playing songs very quickly. We will focus on three or
four basic chords. Very soon you’ll be playing songs
like “Clementine,” “Down in the Valley,” “He’s Got
the Whole World in His Hands,” and other classic
American tunes. Guitars are meant to be played, so
let’s get together and begin this musical experience!
Theatre & Music
Jo Darlene Reardon
This is a great workshop to learn more about acting and
the theatre in a relaxed, informal class, with the
opportunity to perform. This is a positive and rewarding
learning adventure for new and returning students. A
showcase is planned for the last class session. There is a
materials fee of $4 - cash only - due to the instructor on
the first day of class.
No class 5/25
Pandeli Lazaridi, The Small Opera of San Diego
Is your dream to be a singer? Do you long to perform,
but lack the confidence to put yourself out there?
Whether you want to sing for fun or take your singing to
the next level, you owe it to yourself to take advantage
of this great opportunity! Pandeli Lazaridi has been
teaching voice for over 40 years. Many of his students
have pursued careers in musical theater, concertizing,
and comic opera with great success. This class will
introduce you to exercises to increase breath support,
improve your tone and protect your vocal chords.
Calling all guitars, banjos, autoharps, ukuleles, harps,
fiddles, psalteries and vocalists who enjoy singing great
tunes! This class will focus on folk songs in easy keys
(C, D, E, G) and easy-to-play chords (C, D, Dm, E, Em,
etc.) to provide a musical-social experience. Twenty
copies of The American Song Treasury will be available
for loan or check-out for the duration of the class. If you
have a ready-to-play instrument, a capo, a tuner and a
song in your heart, this class is for you!
56
Chris Burns, Teacher, Musician, Music History Specialist
Calling all grandparents, parents, and
kids: Let’s rock out with music
Kids
welcome
that includes lizards, frogs, blue-tail
flies, freight trains, zephyrs, and
more! During this class the guitar and banjo will
energize a celebration of American folk music and
the songs that every generation should know. From
the ship Titanic to the Sloop John B., let’s ride the
wave of musical creativity together! Chris will
provide the lyrics and bring shakers for everyone
that wants to join in rhythmically.
San Diego Follies
Let’s take a trip down Memory Lane with our favorite
songs and celebrities! The San Diego Follies will
perform top Billboard Hits from the 1930's on. Their
summer productions run from August 20 - 23 and group
tickets are on sale now! Call 619.588.0206 for more
information.
The master of the classical
world emerged triumphantly
from the most difficult
childhood. His brilliance
reached heavenly heights
despite becoming totally deaf.
Best pianist of his era, arrested
for looking like a hapless
vagrant, his genius, strength,
and stubbornness brought Vienna and Europe to a
standing ovation. We will celebrate his music,
appreciate his life, and see his world. This is the
soundtrack that ushered in the democratic movement
of Europe. Generous helpings of his music will be
offered and recommended recordings shared.
Learn San Diego’s history through music! We will
experience the musical heritage of our wonderful
city and county. Chris will share beautiful melodies
from our region’s Native Americans, songs of the
explorers, the missions, the Mexican ranchos, and
the American Gold Rush. We will sing ballads, sea
shanties, spirituals, dance tunes, and more. Chris
will bring a keyboard, guitar, percussion
instruments, and lyrics to energize our celebration
of San Diego’s musical heritage. Traders, raiders,
gold seekers, and pioneers - they came seeking
freedom and brought fabulous music. Come and
learn about the music of your hometown.
Many-Strings, Musicians Chris and Jaime Burns
Jamie will perform on the hammered dulcimer and Chris
will accompany her on guitar. This special concert will
feature beautiful musical portraits of the sea, sailing,
lakes and rivers. Enjoy gorgeous contemporary
compositions: “Caspian Lake,” “Orcas in the
Moonlight” and the vibrant and lively “Round the
Horn.” Music from the Shetland Islands, Wales, Nova
Scotia, and America will be a treat for your ears, mind
and heart. The concert will include an orientation to the
hammered dulcimer and an opportunity to play a few
notes on this unique instrument!
Theatre is a beatiful place to create and express
yourself. Join us for the Acting Workshop's
Showcase. You will experience an afternoon of
monologues and scenes from stage, screen and TV.
A culmination of hard work and dedication by
students experienced and new to the joys of acting.
We welcome you to celebrate their acheivements.
57
This adaptation of Jane Austen's classic stars Keira
Knightley as Elizabeth Bennet and Matthew
Macfadyen as Mr. Darcy. Los Angeles critic
Carina Chocano called it “Exhilarating. A joy from
start to finish.” Running time: 129 minutes.
Musicians Walt Richards, Paula Strong & Mike Craig
Ralph De Lauro, Film Program Director, SD Public Library
Faith. Doubt. Temptation. This impassioned moral
inquiry blends passion play, black-hearted farce
and detective story. Brendan Gleason plays a
defiant man of the cloth continually saddened by
the spiteful inhabitants of his small country town.
After being threatened during confession, he must
battle the dark forces closing in around him. With
Chris O'Dowd and Kelly Reilly. Running time: 100
minutes.
Enjoy songs of today that celebrate our past and
describe how the West has, and is, changing. Since
Trails & Rails last visited OASIS, they have added
many three-part vocal arrangements, along with
more related historical moments that have helped
shape our present. The trio invites you to join in
celebration of this great musical heritage as
portrayed in harmony and humor and featuring the
banjo, guitar and mandolin - and yes, a very unique
stand-up bass. See you on the trail!
Patricia Montoya, M.F.A, UCSD
This course will undertake the study of cinema’s
complex language. We will look at film as a
medium and as an art form. The course will
examine film’s relation to other art and media
forms such as literature, painting, photography,
television, and music to understand how films
convey meaning and how we can best discern what
films are attempting to communicate. Through
presentation of clips from early Soviet and
American Cinema to outstanding contemporary TV
shows, this course will take participants on a
journey of film’s history, influence and analysis.
Peter Bolland
Award-winning folk singer and songwriter Peter
Bolland brings his guitar to OASIS for a rare
concert appearance. As a solo artist, an in-demand
session musician, and as the leader of the San
Diego Music Award winning Americana band The
Coyote Problem, Bolland is an integral part of the
renowned San Diego acoustic music scene. In this
special appearance you’ll get a chance to get
behind the songs, learn about the songwriting
process and enjoy a unique musical performance.
Visit www.peterbolland.com to hear samples of his
music.
58
Andy Friedenberg, Director Cinema Society of SD
When a Chinese woman working in Israel is
suddenly deported for overstaying her work visa,
her lack of Hebrew-language skills makes it
impossible for her to convince the Israeli
authorities that she has a young child with her. An
Israeli flight attendant decides to help reunite the
child, nicknamed Noodle, with his mother now
living back in Beijing. This decision ends up
helping her in ways she could not have expected.
Film is in Hebrew with English subtitles. Running
Time: 101 minutes.
Mrs. Palfrey (Joan Plowright), recently widowed after
a long, happy marriage, moves into a London
residential hotel that appeared more lively and elegant
online than in fact. She decides to make the best of life
among an odd assortment of people, and hopes her
grandson, a London resident, will visit. When she slips
on a walk and is aided by a penniless young writer, she
invites him to dine at the Claremont and plays along
when her housemates assume that he is her grandson.
A friendship develops between Mrs. Palfrey and the
writer. But what of her actual family? How it plays out
is the movie's story. Running Time: 108 minutes.
Ralph De Lauro
Has the weight of your soul become a burden? Paul
Giamatti is featured in this metaphysical musing as a
frustrated New York actor who decides to lighten the
strain of his existential agony by having his soul
removed and frozen in storage. Complications ensue.
David Stratharin and Emily Watson costar in this
philosophical fantasia. Running time: 97 minutes.
This movie is based on a true story about a group of East
Berliners escaping to the West. After his escape, Harry
Melchior, a champion East German swimmer, is
determined to arrange the escape of his sister and her
family. The idea of constructing an escape tunnel is
born, but the project does not run smoothly. The
participants struggle not only with the massive logistics
of their task, but also with betrayal from friends in the
East. And as always, the East German police are close to
discovering the plot. This film is in German with
English subtitles and will be shown over two sessions.
Running Time: 150 minutes.
Ralph De Lauro, Film Program Director SD Public Library
The 60th anniversary of Charles Laughton's only
directorial effort. This poetic Gothic fairytale stars
Robert Mitchum as the heart of darkness---a fake
preacher whose lust for gold has him in pursuit of
two young guardians of their father's stolen money.
With Lillian Gish and Shelley Winters. Running
time: 93 minutes.
59
Ralph De Lauro, Film Program Director SD Public Library
Charged with sensuality and subversive humor,
Francois Ozon's latest is a sinfully delicious and
seductive reflection on the voyeuristic nature of
storytelling. A jaded, joyless schoolteacher and
failed novelist (Fabrics Luchini) discovers renewed
purpose when he is lured by a student's scandalous
essays that blur the line between reality and fiction.
Also starring Kristin Scott Thomas. In French with
English subtitles. Running time: 105 minutes.
Leslie Leech, M.S.
This year marks the 50th anniversary of The Sound of
Music. Much is being said and done to mark this
special occasion. Let’s celebrate with a look at a
wonderful documentary produced in 1995 about all
of the movies based on musicals created by Rodgers
and Hammerstein. This documentary provides
interesting information about the making of these
films and contains interviews with many of the
original cast members who appeared in Carousel,
Oklahoma, The King and I, South Pacific; Flower
Drum Song, State Fair and, of course, The Sound of
Music.
Leslie Leech, M.S.
Since Leslie's last program on this much missed
composer and wonderful guest conductor of the
San Diego Symphony, a documentary has been
released about his life and work. We will view the
documentary and also watch some segments from
the actual films that featured his music, such as The
Way We Were, A Chorus Line and The Sting. Let’s
celebrate the life and works of this musical genius
who left us entirely too soon.
MAY 4, 2015
60
Escondido/North County Classes
Art
Silver Brushes
Watercolor Workshop: Out of Your
Head & Into Your Heart
600.1
601.2
Steve Alan, FA, FAI
Jean Wheat
Are you ready to create something special? Whether
you are a beginner or an experienced artist, we can
learn and share our collective creative energy. Painter
and sculptor Jean Wheat has exhibited and sold her
work throughout California, Japan, Mexico and
Europe.
Silver Brushes
Steve Alan, FA, FAI
Introduction to Zentangle Art Method
600.2
Zentangle looks complicated and intricate, but is
easy enough for even kids to do. Let Janet Masey
show you the possibilities of a new exciting way to
create beautiful images by drawing structured
patterns. Janet will share with you the way to
create something amazing. Feel the relaxation,
focus, and calm feeling that comes to you while
you draw. You will complete two tiles and learn
eight patterns. Open your mind, learn something
new and begin your Zentangle journey. Anything is
possible, one stroke at a time ®. All supplies with
be provided. No experience needed.
600.3
Jean Wheat
602
Jean Wheat
Silver Brushes
601.3
601.1
Steve Alan, FA, FAI
Steve Alan has developed a method of watercolor
instruction that is like no other. His approach creates a
positive, successful experience anyone can follow and
enjoy. Learn to paint fast and free, even if you think
you have no painting abilities. Special techniques,
tricks and shortcuts will bring out the painter in you.
If you have some painting experience, this will
improve your ability to produce amazing results in the
very first class. Classes are energizing and interactive.
You will never look at the world in the same way
again. Learn to blend colors on the page, design and
execute a painting in 20 minutes, create impact and
focus, and see what you're not seeing. You will even
learn to frame and cut mats. We will have special
guest presenters, Vicki Medows and Sue Francis.
There is a $10 materials fee – cash only – due to
instructor at the first class.
Ikebana ... Means Flower Design
Mitsuko Takeya
603
Ikebana floral design evolved in Japan over seven
centuries. Ikebana emphasizes other areas of the
plant, such as its stems and leaves, creating works
of art. Arrangements are often times minimalistic
and monochromatic. This class is a demonstration
of how these beautiful and thoughtful arrangements
are designed and created. Participants will receive
a raffle ticket and chance to take one of these
beautiful arrangements home!
61
Business, Financial
& Legal
Living Trusts and IRA's: What You
Need To Know
Living Trusts and Power of Attorney
David Schwartz, Attorney
This class will cover planning documents: trust, wills,
with a focus on the advantages and disadvantages of
each; powers of attorney and advance healthcare
directives, the utility of each and the alternative for
incapacitated persons (conservatorship).
608
Rick Bueter
Did you know living trusts do not protect heirs from
the inheritance income taxes due on IRA and tax
deferred accounts? A properly planned estate can
reduce or eliminate these taxes. An unplanned
distribution of the IRA can cause the loss of a
lifetime of savings to taxes. If you are an IRA owner
concerned about the income tax liability you are
leaving your family, this course will give you the
knowledge you need. This course is presented by
best-selling author and financial coach Rick Bueter.
Medi-Cal & Long Term Care
Preplanning for Singles
Assessing Your Assets: Reverse
Mortgages Explained
612.1
Owen Coyle, Fully Licensed Reverse Mortgage Specialist
If you can use some extra income, a reverse mortgage
might be right for you. Find out how you can receive
tax-free income from your home, with no monthly loan
payments. Other options include receiving a lump sum
payment, monthly payments for life, or line of credit.
This informative presentation will provide straight
answers to all of your questions.
609
Kimberly R. McGhee, Esq.
It is of primary importance to learn what you can do
now to protect your assets in the event of long term
care needs. This lecture will explain what you can do
to get legally qualified for Medi-Cal. Get the facts
and the latest information on the new laws regarding
gifting.
Your Journey: Retirement, Taxes
and Generosity
611
610
Melanie Meyer, CFP & Wealth Advisor
Discuss preparing for, transitioning into and arriving
at retirement. Develop a strategy to help make the
right decisions to achieve your goals and control
taxes. Live your goals and financially support the
people, ideals and organizations that are important to
you.
Proud to promote lifelong learning
through San Diego OASIS
62
Assessing Your Assets: Reverse
Mortgages Explained
Don't Be Left in the Dark:
Emergency Preparedness Tips
612.2
Carolyn Ortiz, SDG&E
Owen Coyle, Fully Licensed Reverse Mortgage Specialist
Long Term Care Strategies
Join us for a FREE workshop and learn how to be
prepared in case of an emergency. Learn about
your “energy zone” and the programs, services and
tools SDG&E offers to help you be prepared in
case of a power outage.
613
Clare Troung
Your preparation for longterm care is a gift your family
deserves! This workshop explores funding options for
long term care, including social programs and insurance.
This workshop will help you to design a thoughtful and
personalized strategy for dealing with the emotional,
physical, and financial issues surrounding long term
care. Clare is a Financial Advisor with Thrivent
Financial, specializing in long term care strategies. Clare
formerly ran the volunteer program at HICAP, Health
Insurance Counseling and Advocacy Program, where
she provided technical expertise on Medicare and Long
Term Care insurances.
Everything You Want to Know
about Wills, But are Afraid to Ask
FBI: Protect Yourself From Identity
Theft & Senior Scams
617
John Roberts, FBI Special Agent
Special Agent John Roberts has been an FBI Agent
since 1999, working on investigations covering a
variety of white collar crime cases, such as
investment fraud, Ponzi schemes, securities fraud
and embezzlements. This presentation will cover
scams that target seniors and identity theft. He will
cover one of his cases that specifically targeted
local seniors and led to the conviction of two con
artists.
614
Karin Schumacher, Atty at Law, Elder Law & Advocacy
Medi Cal & Long Term Care
Preplanning for Marrieds
Even in this enlightened age, 75% of Americans
have no Estate Planning Documents in place. This
includes a Will or Trust, Power of Attorney and an
Advance Health Care Directive. Each of these
documents and their importance will discussed in
this class.
Landlord & Tenant Law
616
Kimberly R. McGhee, Esq.
618
As a couple it is of primary importance to learn
what you can do now to protect your assets in the
event of long term care needs by one of you. This
lecture will explain what you can do to get legally
qualified for Medi-Cal. Get the facts and the latest
information on the new laws regarding gifting.
615
David Schwartz, Attorney
This class will be about landlord/tenant law, with a
roughly even split on common issues faced by
landlords and common issues faced by tenants. The
landlord side will discuss rental agreements and
breaches thereof as well as unlawful detainer
(eviction) actions. The tenant side will discuss
habitability issues and remedies, lease terms,
subletting, and security deposits.
OASIS is recognized by the
Social Impact Exchange
as one of the top 100 nonprofits
63
Don't Get Taken Buying a Used Car
Computers & Technology
619
Mike Ruthenberg
It's unavoidable: your old car finally needs replacing.
Have you been putting it off because you dread
going to visit slick nick at the auto dealership? Are
the Craigslist ads daunting? For those who face
purchasing a car in the used market, there are many
stumbling blocks. This class will give you the best
weapon against being taken advantage of:
knowledge. Mike Ruthenberg, owner of Branco
Motors, will walk you through the process from start
to finish. He will teach you insider tricks that car
dealers use to take advantage of the unsuspecting
buyer; equip you with the information needed to
purchase a car from a private party; and how you can
spot a Curbstoner a mile away. (If you don’t know
the definition of a Curbstoner, you really need to
come to this class.) Bring a note pad so you can
capture this valuable information. It will save you
time, heartache and cash!
Is the IRS the Beneficiary of Your IRA?
Computer Basics Classes
These hands-on computer classes cover the very
basics, from how to turn on a computer to how to
use a mouse and keyboard; they introduce the
computer’s operating system and functions. Learn
terminology that will help you gain confidence when
using a computer. You may take any of this four
week series of courses as a stand alone course or
take all four to obtain a firm understanding of basic
computing. Please note that space is limited, so
please pre-register.
Computer Basics: First Experience
Never sat down at a computer? Mouse and keyboards
appear intimidating? What’s everybody so excited
about and yet you're feeling left out? This lesson is for
you! Computers shouldn't frighten you but they also
are not intuitively friendly without knowing the
fundamentals. We start with the proper ways of
powering on and powering off your computer.
Computer terminology is covered as we learn basic
keyboard and mouse operations. You finish the class
learning simple games for hand–eye coordination. No
experience on any electronic device is necessary for
success in this class.
620
Rick Bueter
Do you understand the tax implications of your
IRA when the IRS gets involved after your death?
Your beneficiaries have tax responsibilities that
may outweigh probate costs if this is not set up
properly. Attend this updated estate planning
seminar and learn specific strategies.
Computer Basics: My Computer
Jill R. Scott
Critical Legal Issues for Seniors
627
Jill R. Scott
628
This class will start with a brief review of how to
power on your computer and how to use a mouse to
move around the screen. The “Desktop,” your
computer screen, will provide the vehicle to continue
enhancing your computer skills. Opening and
closing applications that allow you to use a
computer’s resources, moving items around on the
screen and learning what is on the Start Menu and
Taskbar. The instructor will help you to understand
all that terminology.
621
Karin Schumacher, Attorney At Law
Estate planning becomes very important as the golden
years come upon us. We will discuss the pros and cons
of Wills versus Trusts, when each might be a good idea
or not. The discussions will include whether a Will or a
Trust would trigger probate and/or how to avoid
probate if that is what you desire. Powers of Attorney,
Advance Health Care Directives, and the various ways
people can take title in their real estate are also
important estate planning tools that will be covered.
64
Computer Basics: Text Editing
629
Windows 8
Jill R. Scott
Don Piller & Jill Scott
Using the mouse and keyboard, we will open a text
editing (word processing) application, to create a
simple document. You will be shown techniques for
cutting, copying and pasting elements, and how
quick and easy it is to edit a document using today’s
technology.
Computer Basic: I'm Online
This hands-on course will cover many of the
fundamentals needed to understand and use Windows
8.1. We will clarify many new concepts as we explore
this exciting new Operating System. Week one will
mainly deal with the new Desktop and how it relates to
previous systems as well as the overall operation in the
Windows 8 environment from log-in to shutdown. We
will also make sure that you can update to the free
Windows 8.1 version. Week two will deal with
customizing the Metro Interface; how to download,
pay for, install, delete and manage all those apps. The
class finishes with discussing some interesting pros,
cons and continuing confusion factors in Windows 8.
Bring your Windows 8 enabled laptop as you may use
it during class. Don’t own a Windows 8 computer yet?
No problem, this is a perfect opportunity for a handson test drive of Windows 8.1.
630
Jill R. Scott
If you are connected to the Internet, then you are
online. In this class you will learn how to get online
with your computer. Privacy and security will be
covered as well as going to fun sites that may pique
your interest. At the conclusion of the class, you will
be “surfing the Internet” just like a pro!
Google It
Windows 8
631.1
632.2
Don Piller & Jill Scott
Judi Bonilla
Google is today's leading search engine. Google
helps you locate information on the Internet and
has generated the phrase 'Google It' to mean
'search'. We'll look at some of the other things you
can do with Google like finding driving directions,
videos and health information. By the end of this
course, you will be able to use various Google
search methods, open a Google Account and
Gmail, create online calendars, watch videos online
and find news, maps, books and stock information.
Bring your laptop and Google account sign-in
information to class if you would like to download
and set up Chrome during the class.
Google It
632.1
Document Management
Don Piller
633
Still losing documents in your computer’s vast
storage? Are pictures still showing up in strange
places on your system? Are you afraid to copy
pictures onto your computer’s hard drive?
Documents of all types are just files to your
computer. Those files have certain characteristics to
help you file and later find those files. Whether the
files exist on your computer, are contained in an
email or on a flash drive, we will go through
transferring them to other media. We will use some
of Microsoft’s built-in ‘Find’ functions to illustrate
how to locate information -- even if you only
remember part of the file name.
An operational understanding of your computer
will be helpful in following this class.
631.2
Jill R. Scott
65
LibreOffice Overview
634
Best Browser for you
Don Piller
Don Piller
LibreOffice is a free alternative to Microsoft’s Office
suite of products. This free downloadable product is
compatible to the name brand. LibreOffice contains a
word processing, spread sheet and a graphical
presentation application. Each application can open
and save documents in either the Open Office Format
or any of Microsoft’s proprietary formats including
Office 2013. This class won’t go into detail on each
application, but each will be demonstrated and short
work sessions are included using each application.
There will be time for questions and answers if you
wish to discuss the product. A fundamental
knowledge of computers and their operation will be
helpful in understanding and following this class.
Many people believe that Chrome is the best browser
and Firefox is more secure than Internet Explorer.
While Internet Explorer by Microsoft is widely used,
other browsers do exist. This class will attempt to
destroy some myths, explain the basic tradeoffs and
educate you to allow you to make a more informed
decision about what browser is best for you. While we
will spend the bulk of the class on the Big 3 (Internet
Explorer, Firefox and Chrome), other browsers will
also be touched upon. Come spend a couple of fun
hours looking at the tools which consume much of
your computer time.
Cloud Computing
Fun on Facebook
638
Jill R. Scott
635
This course is an introduction to the cloud. In this course
we will discuss what the cloud is and is not and discuss
some of the most popular options in the cloud. We will
look at some popular cloud services for file storage and
backup and review a popular set of productivity apps.
Prior to taking this class you should know how to use
the mouse and keyboard, use Windows, and have basic
computer skills. Don't be afraid to ask questions along
the way. Remember to have fun!
Judi Bonilla
In this course you will learn the basics and many
fun Facebook features, such as fan pages, photo
albums, tagging, chatting and e-mail. Security and
privacy aspects of online networking will be
explored and discussed. Be sure to bring your
Facebook log-in information to class or we can
create your new account during the first session.
Computer Self-Confidence
637
636
iPads, iPods, iPhones and Apps
Don Piller
The instructor of these classes, Miles Smith, owns
and operates MacinTek, a North County Macintosh
oriented solutions, service and support provider.
This class is for those who want to broaden their skills
and achieve a higher level of self-impowerment in
their computer use. This hands-on course presents,
explores and uses operations that build a base to help
one feel more comfortable managing a computer.
Things that proficient computer users take for granted,
such as right/left mouse usage, file and folder
creation, saving and retrieving information along with
system customization, are presented. This is not a
beginners class. Participants should be able to
comprehend why topics presented are applicable to all
systems from Windows XP to Windows 8.
iPads, iPods & iPhones: An Introduction 639.1
Miles Smith
This is an introduction to the devices that changed the
world and the software that makes them so great. The
class will be part lecture, part demonstration with time
for some practice (provided that you have brought your
own device) as well as time for questions and answers.
This course is for those who currently own an Apple
iDevice or may be contemplating purchasing one.
66
iPads, iPods & iPhones: An
Introduction
639.2
iPad 3: Photos, Working with Pictures
Miles Smith
This class in the iPad series covers the creative
aspects of your iPad. Subjects will include working
with iPhoto, Pages, Keynote and other iPad apps.
The course consists of lectures with demonstrations
and time for hands-on practice of all elements
covered. Participants must have their own Apple
iPad device and bring it to the class.
Miles Smith
iPad 1: The Basics
640.1
Miles Smith
This class in the iPad series covers basic setup,
navigation, care and feeding, syncing and updating
your iPad. The course consists of lectures with
demonstrations and time for hands-on practice of all
elements covered. Students must have their own Apple
iPad and bring it to the class.
iPad 1: The Basics
642.1
iPad 3: Photos, Working with
Pictures
642.2
Miles Smith
640.2
iPad 4: Connecting Your iPad
Miles Smith
643.1
Miles Smith
iPad 2: Communicating Using Your
iPad
This class in the iPad series covers connecting with
printers, PCs, Macs and TVs. Subjects will include
printing from your iPad, with and without AirPrint
printers, sharing files between devices and much
more. The course consists of lectures with
demonstrations and time for hands-on practice.
Participants must have their own Apple iPad and
bring it to the class.
641.1
Miles Smith
This class in the iPad series covers keeping in
touch with family and friends using email,
facetime, messages and Skype. The course consists
of lectures with demonstrations and time for handson practice of all elements covered. Students must
have their own Apple iPad and bring it to the class.
iPad 4: Connecting Your iPad
643.2
Miles Smith
ee: $10
iPad 2: Communicating Using Your
iPad
641.2
Miles Smith
A flash-drive (also called a
thumb-drive) is helpful for
obtaining or exchanging
data files during class.
Don’t forget to bring a flash-drive to class.
67
Crafts & Pastimes
Crochet Workshop
Mah Jongg: Intermediate
Frances Lowe
Enjoy the challenging and creative game of Mah
Jongg. Increase your skill as you play at the
intermediate level. Expand your knowledge of the
finer points of the game, including strategy and the
ability to see new options. Mah Jongg is fun for
everyone!
648.1
Flora Young
Learn basic crochet stitches and how to read a
pattern for future projects. You will make a project
such as a scarf, afghan squares or purse, either for
yourself or to donate to a worthy cause. Got a
project you need help with? Bring it to class. Have
fun and be productive!
In DEBB Rm: 7/23
Creative Cards - Birthday and Get Well
Crochet Workshop
Create beautiful handcrafted birthday and get well
cards to brighten the day for someone special.
Artist Natalie Travis will teach you how to make
three different cards using various art techniques
and folds. Students will use rubber stamps, inks,
embellishments, and various crafting tools to
develop their artwork. The cards are fun to make
and even more fun to share! There is a $6 material
fee – cash only – paid to the instructor at the class.
649.1
Flora Young
Learn basic knitting stitches and how to read a
pattern for future projects. You will make a project,
such as a scarf, afghan squares, cell phone case or
purse, either for yourself or to donate to a worthy
cause. Got a project you need help with? Bring it to
class. Have fun and be productive!
Knitting Workshop
Students are required to take Basic Level
classes – designated with (B) -- before taking
Intermediate or Advanced Level classes.
649.2
Flora Young
Dichroic Glass Pendant (B)
Kim Yang
Mah Jongg: Beginning
652
Natalie Travis
648.2
Flora Young
Knitting Workshop
651
653
You will be given a beautiful piece of Dichroic
Glass to create a “one-of-a-kind” pendant. The
instructor will teach wrapping skills that get better
with practice. Also included will be a strand of
crystal to finish off your stunning necklace.
Jewelry making kits will be provided for a cost of
$15 – cash only – to the instructor.
650
Frances Lowe
Enjoy the creative game of Mah Jongg. It takes both
skill and luck to win. Learn the finer points of the
game, including strategy and the ability to see new
options. Mah Jongg is fun for everyone! A material
fee of $9 – cash only – is due to the instructor at the
first class.
No class 5/28
68
Beyond Beading (B)
654
Zumba for 'Boomers'
Kim Yang
Lynn Morgan, Licensed Instructor
A beautiful piece of custom jewelry is the best
compliment for any outfit. A wire wrapped pendant
completes the look. By working from the center,
manipulate artistic wire to wrap beads to form the
perfect pendant jewelry to compliment your
necklace. Take advantage of a variety of beads,
genstones, crystals, and findings, to create your
perfect combination to highlight this specialty
necklace.
Ancient Treasure (I)
660.2
No class 7/4
Zumba for 'Boomers'
660.3
Zumba for 'Boomers'
660.4
655
Zumba for 'Boomers'
Kim Yang
Learn to chain with silver wire and jump rings.
You will be provided with a treasure of unusual
beads, stones, character bead and findings. Wire
wrapping is a versatile art form. This style
incorporates elements of both wire wrapping and
wire sculpting. Challenge yourself to wire-wrap
stylized caps, and link them together with jump
rings. Be creative and select your own desired
lengths.
Evening
Class
661.1
This is a small friendly evening
class for those of us of a certain
age who want our exercise to be fun! Easy-to-follow
steps. This is exercise for your heart and music for
your soul! Beginners welcome.
Zumba for 'Boomers'
661.2
Exercise & Dance
Zumba for 'Boomers'
Saturday
class
Zumba for 'Boomers'
660.1
661.3
This is a small friendly morning
class for those of us of a certain age who want our
exercise to be fun! Easy-to-follow steps. This is
exercise for your heart and music for your soul!
Beginners welcome.
Zumba for 'Boomers'
69
661.4
At the Heart of Yoga
Linda Kay Brock
Tai Chi Chuan
662.1
Saturday
Class
Pat Griffith, Sifu
Experience a variety of classical
Hatha Yoga postures and yoga
breathing techniques with other inspiring disciplines
based upon yoga practices. Yoga inspires well-being
and positive mindfulness. Find your own hidden
yoga potential at the heart of yoga.
Increase your balance, strength and agility while
lowering your blood pressure and heart rate. It's also
a great exercise for arthritis and bursitis! Pat states,
“Hopefully, this will help you attain better overall
health and contentment in your life.”
Tai Chi Chuan: Early Risers
664.1
Pat Griffith, Sifu
What a great way to start the day!
662.2
Linda Kay Brock
Tai Chi Chuan: Early Risers
No class 7/4
664.2
Pat Griffith, Sifu
662.3
Linda Kay Brock
Tai Chi Chuan: Beginners
665.1
Pat Griffith, Sifu
Tappercize for Fun
If you are a beginner or it has been a long time
since you practiced Tai Chi, this class is for you.
663.1
Joan Cala
Tappercize is a fun way to do low-impact exercise
while learning basic tap dancing steps. We dance to
the great Oldies from the '30's, '40's, and '50's. Tap
shoes are not required, but classes are much more
fun when you wear them.
Tai Chi Chuan: Beginners
665.2
Pat Griffith, Sifu
No class 5/25
Tai Chi Chuan: Intermediate
666.1
Pat Griffith, Sifu
Tappercize for Fun
663.2
If you have learned the basic postures and want to
advance further, this class is for you.
663.3
Tai Chi Chuan: Intermediate
Joan Cala
Tappercize for Fun
Pat Griffith, Sifu
Joan Cala
70
666.2
Modern Square Dance, Part 1: Intro
667
Line Dancing: Beginners
Michael Haworth
671.1
Carol Stroecker
Want to dance? Get fit? Basic modern
Evening
Class
square dance is performed to a variety
of music. It is a great form of entertainment,
exercise, and life enhancement. No prior dance skills
are needed. If you can walk and know your right
from your left, you can square dance. Everyone is
welcome.
Do you want to dance? Don't know how? Join us
for fun and learning. What you DON'T need is a
partner or any dance experience. What you DO
need is a willingness to have fun. Two left feet? No
problem. Line Dance isn't just country anymore -we dance to all styles of music. No matter what
style of music, we are going to have fun!
No class 6/9
Modern Square Dance, Part 2: Basics
668
Line Dancing: Beginners
Michael Haworth
Get your kicks on Route 66! Continue learning basic
calls, getting fit and having fun. This is a continuation of
the Introduction class, with additional emphasis on
styling techniques and formations. Completion of the
Introduction class or prior experience is needed. Couples
and singles welcome.
671.2
Carol Stroecker
No class 8/11
Line Dancing: Just Dance
672.1
Carol Stroecker
Chair Fitness
Come and dance. We'll do the old dances, the easy
dances, and practice some of the dances that are
done on Saturday mornings at the Escondido Elks,
so you can dance there, too. We will spend thirty
minutes on a lesson or two and then dance ourselves
silly. We'll use the music for which the dances were
choreographed and some of the new music, too -- it
ain't just country anymore.
So join some really fun people and give it a try.
Some of the first dances: Go Go Stomp, Cowboy
Boogie, Flyin' Eight and Electric Slide (a real oldie
but goodie).
669
Traci Thys
Chair exercises can increase your strength, vitality
and balance. They improve movement and help
increase heart rate. This class is perfect for anyone
who has trouble standing for long periods of time.
Get Fit and Stay Strong
670
Traci Thys
No class 6/9
Join Certified Exercise Instructor Traci Thys for
this fitness class using bands, weights and the
stability ball to increase bone density, core
strength, endurance and balance. Students should
bring a yoga mat to class.
Line Dancing: Just Dance
Carol Stroecker
No class 8/11
MAY 4, 2015
71
672.2
Line Dancing: Improver Class
673.1
Line Dancing: Intermediate
Carol Stroecker
Carol Stroecker
Do you want to dance but feel a little rusty? Brush
up your skills and acquire some new ones. We
learn, exercise and, most importantly, we have fun,
fun, fun! Note: This is not a beginning class. Some
prior experience is needed.
No class 8/13, In DEBB Rm 8/6
Line Dancing: Event Practice
676.1
Carol Stroecker
No class 6/10, DEBB Rm: 7/1
Line Dancing: Improver Class
675.2
This is not a beginning class, you must be an
experienced dancer to participate. Basic line dance steps
will not be taught. This class will move fast as we
practice for special events, such as the San Diego Fair,
Escondido Street Fair, etc. You do not need to
participate in any events to take this class, but you must
be enrolled in at least one other OASIS class. When we
are not practicing for a particular event, we will learn
some of the older, more involved dances, such as the
Funky Town, Phloor Philla, Larger Than Life, etc. If
you have a dance you recall fondly and would like to relearn, let Carol know and we will give it a shot. If you
want to challenge yourself, this is the class for you.
Above all else, we will have FUN, FUN, FUN!
673.2
Carol Stroecker
No class 8/12
Line Dancing: Improver Evening Class 674.1
Carol Stroecker
Do you want to dance but feel a little
Evening
class
rusty? Brush up your skills and acquire
some new ones. We learn, exercise and,
most importantly, we have fun, fun, fun! Note: This
is not a beginning class. Some prior experience is
needed. Relax and dance away the stress of the day.
No class 6/11, In DEBB Rm: 6/4
No class 6/10, In DEBB Rm: 6/3
Line Dancing: Event Practice
676.2
Carol Stroecker
Line Dancing: Improver Evening Class 674.2
No class 8/13, In Rm 3: 8/6
Carol Stroecker
No class 8/12, In DEBB Rm 8/5
Line Dancing: Intermediate
Health & Wellness
Ten Ways to Prevent Dementia and
Alzheimer's Disease
675.1
Carol Stroecker
Do you want to dance but would like a little more
challenge? Keep your skills tuned up and acquire
some new ones. We learn, exercise and, most
importantly, we have fun, fun, fun! Note: This is
not a beginning class. Prior experience is needed.
Learn the newest dances and review some old ones.
681
Most forms of age-related dementia, including
Alzheimer's disease, can be avoided or delayed by
following a prudent lifestyle. Ten simple measures
will preserve brain function and even improve it.
No class 6/11, In Rm 3: 6/4
72
Balance and Mobility - Advanced
682
Brain Fit - Boot Camp
Krissy Bartels
Judi Bonilla
Have you already taken Krissy's Beginning
Balance & Mobility class? Take the next step and
continue to challenge yourself to improve your
balance with new exercises and skills.
Meditation for Health & Stress
Reduction
Are you one of the growing number of Americans
concerned about brain health? Are you concerned
about dementia and what you can do to stave off
memory loss? Find out the facts about how to
improve your brain health, learn memory
strategies, and learn about community resources to
keep your mind in top shape. This class offers
students the chance to access cutting-edge
information on the best of great brain health topics.
Be prepared for a fun and interactive class that
includes a presentation on the keys to brain health,
group exercises to practice memory strategies, lowimpact fitness, and an introduction to computer
brain games. Handouts are included.
683.1
Melynnique Seabrook, M.A.
How do we find peace? By learning to concentrate
where peace can be found -- within ourselves.
Learn to let go of stress and confusion and focus on
what you desire to improve your life. Through
meditation techniques, we learn that wherever we
place our thoughts, we form our lives. From our
efforts, we are able to bring ourselves back to
health and well-being. By learning to control our
minds, meditation opens us to peace and
contentment. In this illuminating class, Melynnique
will share new and varied meditation practices.
Meditation for Health & Stress
Reduction
Brain Fit - Boot Camp
685.2
Judi Bonilla
Brain Fit - Brain Games on the
Computer
683.2
686.1
Judi Bonilla
Researchers recently reported that seniors who
regularly used a brain-fitness program on a
computer, demonstrated significantly improved
memory and language skills. Their findings suggest
that older adults who participate in computerized
brain training can improve their memory skills. In
this hands-on class, you will learn how to select
computerized brain games, try them at no charge,
and be introduced to no-tech alternatives. Basic
keyboard and mouse skills are recommended.
Melynnique Seabrook, M.A.
Avoiding Diabetes
685.1
684
Philip J Goscienski, M.D. retired
Some experts in the management of type 2 diabetes
refer to it as an exercise-deficiency disease. This is
only a mild exaggeration. It is almost 100 percent
avoidable, but once established is not curable. If the
proper steps are taken, it is possible to slow the onset
of complications, and persons with prediabetes can
avoid them altogether.
Brain Fit - Brain Games on the
Computer
Judi Bonilla
73
686.2
Headaches: Possible Causes and
Alternative Solutions
687
Balance and Vertigo
Dr. Justin Keffer, DC
Over the years, many patients have found relief from
vertigo (dizziness) following upper cervical
adjustments. Dr. Michael Burcon published a paper
showing elimination of vertigo in 291 out of 300
patients with Meniere’s disease. This result was
achieved using a specialized method called the Blair
Upper Cervical Technique. Most people are not
aware of this because there are less than 75 doctors
in the world that practice this technique. Find out if
an upper neck issue could be the cause of vertigo for
you or someone you know.
Dr. Justin Keffer, DC
Many people believe that headaches just happen and
their cause is unknown. Health care today focuses on
treating the symptoms to cover up the pain. However,
temporarily masking the pain does not correct the real
problem and prevent headaches from recurring. There
can be many triggers for headaches, but most result from
neuro-vascular irritation caused by problems in the
upper neck. The good news is that for many people this
can be corrected. After several weeks of treatment, many
patient’s headaches have disappeared. Find out how
some people have been able to live free of headaches
using a long-term alternative solution.
Liver Lore
Healthy Habits for a Healthier You
691
688
It’s three pounds of mystery, an indispensable,
multitalented organ. The liver has been the subject
of mythology, chicanery (remember Carter’s Little
Liver Pills?), disease and discovery. Humans have
used animal liver as food, sometimes with
disastrous results. What do terms like “lily-livered”
and “jaundiced eye” really mean? And what in the
world is the purpose of a gallbladder?
Jessica Empeño, Director, Programs and Family Services
At any age, there are lifestyle habits we can adopt to
help maintain or even potentially improve our health.
Estab lishing these habits may also help to keep our
brains healthy as we age and reduce the risk of
cognitive decline. Join health educators from the
Alzheimer's Association to learn more about the
lifestyle habits that are associated with healthy aging:
cognitive activity, physical health and exercise, diet
and nutrition and social engagement.
CATCH Healthy Habits for the 50+Salt, Sugar, Fat, Oh My!
The True Mediterranean Diet
690
Becky Hofseth, CHH Coordinator
689
972
Meet the foods that can
sabotage anyone’s healthy diet
and weight loss efforts. Learn
to distinguish culprit foods that
can sneak into your diet.
Discover effective ways to reduce their intake
without sacrificing flavor. Participants will enjoy a
healthy snack and engage in a brief, physical
activity, another important component of weight
management and health.
Why is it that people from this area of the world are
healthy and slender in spite of a diet that is 40% fat?
What is the secret? Find out in this fascinating
presentation.
Don’t forget to check out our Off Site
Adventures (now located in the Travel
section). These fun and educational
fieldtrips are a perfect opportunity to
explore new places, try new activities
and make new friends.
74
CATCH Healthy Habits for the 50+Eat your Veggies!
973
Defining the Mediterranean Diet
694
Janice Baker, RD, CDE
Many experts believe that the Mediterranean Diet
is a heart-healthy eating plan that is also beneficial
for disease prevention. Join Janice Baker, RD,
CDE, as she reveals the key components of this
diet and explains how to incorporate them into
your daily meal plan.
Becky Hofseth, CHH Coordinator
Are you one of the 77% of adults who don’t get
enough vegetables each day? Do you tend to eat
the same ones over and over? Experience why it’s
important to “eat the rainbow.” Learn (and taste
test) a unique and time-efficient way to add
colorful foods to your daily diet. Participants will
also engage in a fun physical activity, another
important component of a healthy lifestyle.
Summertime Nutrition
695
Janice Baker, RD, CDE
Finding time to eat healthy foods during busy
summer schedules can be a challenge, however,
with good planning and preparation, you can
maintain a healthy diet. Join Registered Dietitian
Janice Baker as she discusses how to optimize
flavor and maximize nutrition. Take home some
fun and tasty recipes too.
Integrative Gastroenterology
Voice & Speech Therapy for
People with Parkinson Disease
692
Alan Larson, M.D.
Integrative gastroenterology (GI) is a holistic
approach to the management of intestinal
symptoms by blending traditional medicine with
evidenced-based therapies to maximize health and
healing. Join Alan Larson, M.D., as he discusses
this alternative approach to GI treatment.
My Beating Heart
696
Jacqueline Larson, MA, CCC, SLP
Join Speech Therapist Jacqueline Larson as she
discusses and demonstrates a clinically-proven
therapy for improving voice and speech in
individuals with Parkinson disease.
Waiting for 911: What Can I Do to Help? 697
693
Luanne Arangio-Law, R.N., M.Ed.
No one ever wants to have to dial 911. But if you
have a loved one who has suffered a lifethreatening injury or illness, do you know what to
do until the paramedics arrive? Join Luanne
Arangio-Law, R.N., M.Ed., a former cardiac and
emergency department nurse, as she presents firstaid tips to help you act quickly and efficiently until
help arrives.
Luanne Arangio-Law, R.N., M.Ed.E
Join Luanne Arangio-Law, R.N., M.Ed., as she
explains the electrical system of the heart in simple
terms and discusses the most common heart
arrhythmias. The anatomy, physiology and current
treatment options for heart ailments will be
explored.
75
Leg Pain
698
Walking the Camino: A Pilgrimage
Through Northern Spain
Luanne Arangio-Law, R.N., M.Ed.
The causes of leg pain can vary significantly with
each individual. Join Luanne Arangio-Law, R.N.,
M.Ed., as she discusses causes and symptoms of
leg pain and explains when to seek medical
attention for proper diagnosis and treatment.
Skin Care As We Age
Amanda Schaffer, M.F.A. in Visual Arts, Art & Religion
Follow along on Camino Frances, the medieval
pilgrimage route established to honor the Apostle St.
James. Learn about the path’s history and see the
variety of Spanish landscapes that pilgrims walk
through to reach the cathedral in Santiago de
Compostela. With over 200,000 people walking the
Camino in 2013, this ancient route has captured the
imagination of twenty-first century spiritual seekers
and adventurers. Come explore the art, architecture,
and pilgrim practices associated with the path and
discover what it’s like to be a walker. Artist Amanda
Schaffer will share her Camino experiences and
offer suggestions and tips on planning for this often
life-changing journey. Buen Camino!
699
Nancy Chen, M.D.
As we age, our skin requires a different type of
care. Environmental and biological factors take
their toll. Join Dermatologist Nancy Chen, M.D.,
as she discusses basic care for good skin health.
Jewels in America’s Natural Crown
– Three National Parks
History & Modern Day Gold Mining
In Nome, Alaska
705
706
A visual travelogue of three of the most beautiful and
awe-inspiring National Parks is brought to you! The
stars of the show are Yellowstone, Yosemite and
Crater Lake. Discover their creation, history and
legacy.
704
Betty Krutzsch Johnson
Fifteen years of gold
mining in Alaska has
given presenter Betty
Krutzsch-Johnson the
experience and insight
into the success and
problems of present
day gold mining.When
gold prices declined,
she stopped mining but
continued to run the property as a tourist site. Visitors
could pan for gold and tour the museum of old relics
preserved during their mining days. This historical
presentation will include a demonstration of mining
contraptions used by early miners and the machines
used by miners today. Examples of gold in its natural
form will be shown and discussed.
Water Wise Gardening in a
Mediterranean Climate
Patrick Anderson, Horticulturist
707
Southern California is one of only five regions in the
world to enjoy the superb gardening climate many
people take for granted. This slide lecture by
horticulturist Patrick Anderson will explore the
magnificent gardens of the Mediterranean region and
will demonstrate how they have inspired garden
styles here in California. Patrick will discuss the
plants and design components that make these
gardens unique, and will offer examples of how
these elements can be incorporated into our own
gardens.
76
The History of Immigration
708
Vincent Rossi
Back in 1753, Benjamin Franklin feared Pennsylvania
was being overrun by Germans. Similar fears have been
expressed over the last 200 years about the Irish, Italians,
Jews, and Chinese, among others. Vincent Rossi offers
an overview of the history of immigration in America
illustrated with photos and documents drawn from his
research into American history and his own immigrant
roots.
Gardening With Succulents
Tales from the Barkside
715
Mark Carlson
Excerpts from his humorous and inspirational book
Confessions of a Guide Dog – The Blonde Leading
the Blind by Mark Carlson and Musket. The author
tells the remarkable story of how they met, and their
travels and adventures together. This is your chance
to learn not only how a Guide Dog is trained but
how they do their job and, in Musket's case, made an
awful lot of people fall in love with him. He was not
your typical Guide Dog. Autographed copies of the
book will be available for purchase.
709
Patrick Anderson, Horticulturist
Succulents are the latest 'hot' trend in gardening, with
good reason. With their ease of culture and fabulous
variety of form, any gardener can create something
wonderful with these exciting plants. Whether
incorporated as accents in the garden or planted en
masse, horticulturist Patrick Anderson will
demonstrate how these drought-tolerant wonders can
become the stars of any garden design. Patrick is a
popular speaker on plants, garden history and garden
design, and his own succulent garden has appeared in
numerous magazines and books.
San Diego North County - A Look Back
Creative Writing
716.1
Chloe Edge
Are you a writer looking for a support group? Have
you ever wanted to write a memoir? Do you write
for excitement or for curiosity? Have you wanted
to publish your work or learn a new form? Come
write with us and enjoy exciting, creative, mindexpanding experiences as we explore free writing,
fiction, non-fiction, memoir and poetry. The
presenter is a book author and has been published
multiple times. These will be the best hours in your
week.
710
No class 6/12
Vincent Rossi
Vincent Rossi has uncovered a large amount of history
about north San Diego County, including lost
landmarks, such as the Escondido Tepee, and even lost
towns, like Barham and Bernardo. Learn about pioneer
settlers like Sig Steiner of Escondido, Gustavus
Merriam of San Marcos, and Enos Mendenhall of
Palomar Mountain. Discover a place where the
livestock outnumbered the people and the chicken
ranch that is today the Cal State San Marcos campus.
A PowerPoint display of photos from the archives of
local historical societies is included. Copies of Rossi’s
books on local history will be available for sale after
class.
Creative Writing
716.2
Chloe Edge
In Rm 5: 8/14
If you have a passion for reading and a desire to share
that love with a child, you have
what it takes to become an
OASIS tutor! No experience is
necessary, we will train you on
all you need to know. To learn more see Volunteer With
Us (inside back cover)
77
Personal Development
and Enrichment
AARP Smart Driver
Course: Renewal
Senior Driver Assesment
Judi Bonilla
Are you reducing your freeway driving? Are you
frustrated with having to find parking? Are you
avoiding driving during rush hour? Are you
decreasing how far you drive? If you answered “Yes”
to any of these questions, this class is for you. You’ll
learn how to extend your driving ability, identify
community transportation resources, and how you can
maintain your independence.
721
James Mac Donald
Saturday
This course will provide current
Class
information on the rules of the road,
strategies for accident prevention, and
methods to compensate for the effects of aging on
driving performance. Completion of this course
allows for a vehicle insurance discount.
Participants MUST have completed an AARP 8-hr.
or 4-hr. course no earlier than May 23, 2011.
There will be two 10-minute breaks, but no lunch
break. Participants may bring their own food and
drinks to class.
OASIS does not charge for this course, however,
there is a fee payable to AARP: $15 for AARP
members, $20 for non-AARP members, which will
be collected at the class. AARP members must
bring their membership cards. Space is limited, so
be sure to register early.
AARP Smart Driver Course
723.1
Senior Driver Assesment
723.2
Judi Bonilla
722
Genealogy Using WiFi
James Mac Donald
724.1
Anne Renshaw
This course will provide current information on the
rules of the road, strategies for accident prevention,
and methods to compensate for the effects of aging
on driving performance. Completion of this course
allows for a vehicle insurance discount.
There will be four 10-minute breaks, and a 30minute lunch break. Participants may bring their
own food and drinks to class.
OASIS does not charge for this course, however,
there is a fee payable to AARP: $15 for AARP
members, $20 for non-AARP members , which
will be collected at the class. AARP members must
bring their membership cards. Space is limited, so
be sure to register early.
Do you see commercials on TV and think that you
would like to find out more about your ancestors? Do
you think there has to be more to it than finding a
“leaf.” The internet has made it easier to find out
about our ancestors and there is more than one
website. You will receive information to aid you in
searching for your family. Whether you are a beginner
or have done this for many years, you will find
something to assist you in your search.
Genealogy Using WiFi
Anne Renshaw
78
724.2
Self-Defense for Seniors, Parts 1 & 2
New Understandings
725
Lt. Al Owen, Escondido Police Dept.
What Happens When You Die
Part 1: The key to personal safety is situational
awareness. In this session, the instructor will explain
awareness, danger signals, and how to avoid
dangerous situations. Other topics will include
identity theft, home safety and legal options for selfdefense.
727
Rev. Linda Glas
Death is part of the life cycle but many struggle
with the question, what happens when you die?
Rev. Linda Glas will guide students through the
process that ushers you to the heavenly side.
Part 2: This session will teach you practical
application of self-defense techniques. Students will
be concentrating on form. All techniques will be
controlled and performed at low intensity to avoid
injuries. You will learn to defend yourself with
flashlights, books, pens, and magazines. Be prepared
to build your confidence and have fun!
What Do You Do Between Lives on
the Spirit Side
728
Rev. Linda Glas
After death opportunities will be described in great
detail. There are many choices that we will
explore.
The Lessons of Hard Karma
729
Rev. Linda Glas
How does one learn the lessons of the hard karma
that they are currently experiencing, when they
can’t remember the past life deeds that caused it to
begin with. Come and discover how the process
works.
Ready, Set, G.O. – Get Organized!
726
Healing of Those With Bad Karma
Sue Crum, Teacher, Trainer, R.E.D. Team
730
Rev. Linda Glas
Feeling overwhelmed? Is your house cluttered and
ready to burst? Are you worn out from trying to get
organized on your own? Have you just moved or
are you planning to move in the next year? Are you
just moving your stuff around? Come to this twopart workshop and leave with a 'Plan of Attack'
containing specific steps for you to take.
Remember, you are not your stuff!
Discover what the Bible says Jesus endured when
he healed those who had particularly bad karma.
Rev. Linda Glas will discuss bad karma and the
healing process.
If a class or day trip does not meet the
minimum number of necessary
participants, it will be cancelled. Don’t let
this happen to your favorite program!
Please help us by registering in advance.
79
OASIS Travel
Dear OASIS Travelers:
We have worked hard to offer you a great variety of adventures this
summer. We have Off Site Adventures where you meet up with the group
at a certain time and place. We offer Day Bus Trips to places that are
further afield. These include the Pageant of the Masters in Laguna Beach,
the Jet Propulsion Lab near Pasadena, the Disney Concert Hall for Sunday
Matinee concerts, the CA Science Center-L.A. for a new Dead Sea Scrolls
exhibit and more. We also tempt you with Extended Travel from four
travel companies. Enjoy reading about your choices and sign up soon!
Tips & Reminders
1. Each traveler is required to complete their own Registration Form and
sign a separate Travel Indemnity Form.
2. The fastest and easiest way to register for classes and day trips is
online. You can sign up online starting Monday, May 4th. Or just mail
your registration as soon as you see a catalog.
3. We need to reserve seats for North County and special needs travelers.
Please respect the signs escorts place on seats in the bus.
4. When you register for a trip, let us know if you have special requests,
special needs, or would like to sit beside a companion for theater and
concert trips. While we cannot fulfill every request, we do try our very
best!
5. Some trips require early pre-payments and we close the passenger list
early. Don’t miss out!
6. Remember: If a trip goes up the I-5 towards Los Angeles, the only
North County pick-up will be the Oceanside Transit Center. If the
trip goes up the I-15 and inland, the North County pick-up will be the
Escondido Transit Center. Each trip in the catalog indicates where
North County travelers meet the bus.
Monica Omark
Travel Coordinator
Pick Up Locations
Mission Valley:
The Mission Valley pick up
location is in the parking lot, east
of Mission Valley Macy’s
department store, behind the
Broken Yolk restaurant at 1760
Camino del Rio North.
North County Coastal:
The Oceanside Transit Center
has plenty of parking right at the
station where the Coaster, the
Sprinter and Amtrak arrive. There
is a Sprinter train ($1) on
weekends that arrives at 8:26
a.m., just in time to catch our
8:45 a.m. bus departure for many
of the day trips. Cars? Exit
Mission Ave. from the I-5 and go
west. Turn left on Coast Hwy to
Topeka (2 blocks); right to
Tremont (1 block) and left to 235
S. Tremont. The station is there.
The bus picks up on the south
side of the Transit Building.
North County Inland:
The Escondido Transit Center
is located at 700 West Valley
Parkway. Our pickup place is on
the parking lot side by the taxis.
San Diego OASIS ▪ 1702 Camino del Rio North, Third Floor ▪ San Diego, CA 92108
Telephone:
619.881.6263
Hours:
Monday – Friday, 10:00 a.m. – 3:00 p.m.
80
Office Closed:
May 25, 2015
Off Site Adventures
Salk Institute Architecture Tour
Discover Myrtle Creek Botanic Gardens 800
A garden experience like no other! The Myrtle Creek
Botanical Gardens & Nursery offers a lovely garden and
historic building tour, a farm fresh lunch and an
interactive planting workshop. A Myrtle Creek
Horticulture specialist will lead us on a walking tour of
the grounds, gardens, and turn of the century structures,
including the Wild Bird Sanctuary, Butterfly and
Hummingbird Gardens and the Sherman Plantation
House. While relaxing on the patio of Café Bloom, our
group will enjoy lunch, specially prepared with locally
grown ingredients. We will then participate in a potting
workshop using seasonal plants. To complete your day,
guests can stroll through the lovely gift shop.
The tour begins at 10:30 a.m. Parking is free.
Transportation is not provided but ride sharing is
encouraged. Don’t forget to bring your camera and
gardening gloves. The Gardens are located at 2940
Reche Road, Fallbrook 92028.
MOPA: Museum Tour
802
OASIS has arranged a special tour of the La Jolla
research facility designed by architect Louis I. Kahn in
collaboration with founder, Sr. Jonas Salk. This 27
acre complex was designated as a historical landmark
in 1991 and listed on AIA “31 Buildings That Changed
Modern Life.” Our guide will introduce many aspects
of the design concept and philosophy, the materials
used and the relationship between the world famous
architect and his client.
Meet at 10010 N. Torrey Pines Road, La Jolla, CA
92037; arrive 10 minutes early to take advantage of the
free parking in the Salk’s overflow lot.
801
SDGE's Energy Innovation Center Tour 803
Join us for a FREE employee-led tour of SDG&E's
Energy Innovation Center (EIC) located in Kearny Mesa.
The EIC is one of only ten buildings in the world to
achieve double LEED Platinum certification. See how
SDG&E combined energy efficiency, water conservation
and sustainable materials to make the Center an ecofriendly, state-of-the-art facility.
Transportation will be provided. Bus departs the parking
lot of the Broken Yoke in Mission Valley (same pick-up
spot as our Day Trips) at 10:30 a.m. Tour will begin at
11 a.m. and a complimentary lunch will be provided at
the conclusion of the tour. The event will conclude with
a short smart energy solutions presentation about various
programs, services and tools that are available to
SDG&E residential customers. The bus will return to
Mission Valley around 1 p.m.
Join us for a dynamic docent-led tour of the Museum of
Photographic Arts' current exhibitions. We'll immerse
ourselves in the inventive portraits of Hendrik Kerstens:
Model & Muse, explore diverse views on the human
condition through intimate video interviews in 7 Billion
Others, and take a special trip to see MOPA's research
library.
The most convenient and accessible parking closest to
MOPA is located behind the Casa de Balboa and the
Rubin H. Fleet Science Center. MOPA is located in the
Casa de Balboa, ground level. Upon arrival, please
check in with the front desk.
81
Off Site Adventures
Old Poway Park
804
Life as it once was
as early 20th century
California comes
alive at Old Poway
Park. Your staff-led
tour begins in a
Heritage Museum
classroom with
a 20 minute presentation on the history of Poway. This
interactive tour includes a visit the Nelson House and
rides on the vintage Poway Midland Railroad Speeder
Car. Other onsite historic buildings can be visited,
including the Porter House, the International Order of
Good Templars Hall, a train barn, Overshiner’s
Blacksmith Shop and the Gazebo. Relax in the two-acre
green space, styled after the Teddy Roosevelt National
Park system.
Remember the Flying Leathernecks
806
Known as the birthplace of naval
Kids
aviation, San Diego and the
welcome
Marine Corp Air Station, Miramar
continues to preserve the history of
Marine Corp aviators and their support teams at the
Flying Leatherneck Aviation Museum. We will be free
to check out over 30 restored planes and helicopters on
display. Included are a F-4U Corsair, F-4 Phantom,
MiG-15 and more. The indoor museum houses a
collection of Marine Corps aviation memorabilia, a
display on the history of women in the Marine Corp, as
well as a POW uniform from the Hanoi Hilton.
This 90 minute tour begins at 9:50 a.m. at the front of
the museum building. A dedicated entrance for the
museum is located on the south side of Miramar Road,
across the street from 8604 Miramar Road. Look for
the American Flag and the Marine Corps Flag flanking
the entrance to the museum. Parking is free. Bring your
camera and comfortable walking shoes, sunscreen and
a hat. Children of all ages are welcome.
Kids
Old Poway Park is located at 14134
welcome
Midland Road Poway, 92064. Meet
at the Gazebo at 9:45 am. Parking is free. The museum
is ADA friendly. Don’t forget to bring your camera,
comfortable walking shoes and a hat. Transportation is
not provided but ridesharing is encouraged. Children
of all ages are welcome.
Wonders of the Bay
807
Join OASIS on a docent-led nature tour of the
Living Coast Discovery Center located on the 316acre Sweetwater Marsh national Wildlife Refuge.
The Center has an exhibit for everyone – from the
deep waters of San Diego Bay where you can see
majestic Green Sea Turtles swimming, to one of the
largest raptors, the Golden Eagle. After the tour, you
can enjoy the hands-on interactive exhibits, watch
the turtle feeding at 2 p.m., the eagle feeding at 2:30
p.m., or take a walk through the native gardens or a
leisurely hike towards the bay to see the native
shorebirds.
Kids
The tour begins at 12:45 p.m.
welcome
Please arrive at the parking lot 20
minutes before tour time for a
complementary shuttle to the Center. Don’t forget your
camera, sunscreen and hat! The Discovery Center is
located at 1000 Gunpowder Point Drive in Chula
Vista, 91910. Children of all ages are welcome.
Tour of a Private Point Loma
805
Succulent Garden
Join Diana Clark, succulent designer and owner of The
Perfect Plant, in her private Point Loma garden for a
magical morning filled with creativity and beauty. Diana
will demonstrate how she creates a living work of art by
pairing a single succulent with a unique vintage
container, using a designer’s eye to match the color,
shape, or texture of plant and pot. You will also have
free time to browse an extensive inventory of her
inspirational designs.
The Perfect Plant garden is located at 878 Cordova
Street, San Diego, 92107. There is ample parking on the
street. Please wear comfortable shoes, bring a hat and
sunscreen and be prepared to stand during this outdoor
adventure. Prepare for your visit by attending Diana’s
Succulent Container Design – How to Create a Living
Work of Art on 6/11 at Mission Valley Macy’s. See
course #101 for registration details.
82
Off Site Adventures
Surf’s Up at the California Surf Museum 808
It’s summer and time to visit the California Surf
Museum in Oceanside! Founded in 1986, this unique
museum has captured, preserved and chronicled the
lifestyle sport of surfing. Our guide will explain each
exhibit and provide interesting stories about them and
the local surfing experience. View exhibits Gems from
the Vault, the 51st Anniversary of the Swamis Surfing
Association, A Brief History of Surfboards, Courageous
Inspiration: Bethany Hamilton and The Secret Spot.
Mission San Luis Rey: Inside the
810
King of Missions
Friendly docents will guide us through Mission San Luis
Rey de Francia as we discover the history and secret
gardens of this fascinating National Historic Landmark.
Learn about the Church’s unique Spanish and native
decorative designs, the oldest cemetery in North County,
the “lavanderia,” an intricate water system, the brick
kiln, and the original site of the soldier barracks.
We will meet at the Mission entrance at 10:20 a.m. The
tour takes 75-80 minutes. The mission is ADA friendly
but walkers may be difficult to manage in some areas.
Wear comfortable shoes, and don’t forget your camera
and sun hat! Transportation is not provided but ride
sharing is encouraged. The Mission is located at 4050
Mission Ave., Oceanside, 92057.
Kids
welcome
San Diego Follies: Season 8
811
Performance
Remember the Hit Parade? Remember the American
Top 40 Countdown with Casey Kasem? What about
Dick Clark’s American Bandstand? What songs were
Billboard’s Greatest Hits of all time? It’s a musical
extravaganza with surprises, unforgettable melodies,
spectacular sets, costumes and fabulous dance numbers.
Performance will be held at the Lincoln Performing Arts
Center at 4777 Imperial Avenue, San Diego 92113.
Parking is available. Performance starts at 1:30 p.m.
Guests will meet at the museum at 10:15 a.m. Street
parking is free with lot parking nearby. The museum is
ADA friendly and is located at 312 Pier Way,
Oceanside, 92054. Transportation is not included but
ride sharing is encouraged. Children of all ages are
welcome. Bring your camera!
Mingei International Museum Docent
809
Tour
Some call it ‘outsider art,’ but others regard it as just
plain wonderful, art by people who have had no formal
training. The exhibition, Self-Taught Genius, brings
together a wide variety of objects from the 18th century
to the present. Join us for a docent-led tour to explore
works in textiles and needlework, ceramics, sculptural
and carved figures, drawings, paintings, furniture and
much more. Also, see delightful objects in the Dolls and
Toys Gallery and in the Bead Gallery. Quilts from the
Pat Nickols Collection continue in rotation. Your
entrance is good for in-and-out, all day admission.
The Mingei International Museum is located at1439 El
Prado, Balboa Park. Meet in front of the museum by
9:45 a.m. Transportation is not provided but ride sharing
is encouraged. Parking is free in several nearby lots with
tram service around the park.
Bringing San Diego's Railroad
812
History to Life
Kids
Enjoy a guided tour of North
welcome
America’s largest model railroad
museum! This fun adventure in Balboa Park will guide
you through the central and southern California model
layouts and lead us through the 3-Rail toy train gallery
(always popular with children). Another highlight is the
Centennial Railway Garden exhibit which features a
solar-powered train weaving around large 3D printed
replicas of Balboa Park buildings.
We will meet at the museum entrance before 11 a.m.
The museum is located at 1649 El Pardo in the middle of
the park. Transportation is not included but ride sharing
is encouraged. Children of all ages are welcome.
83
OASIS Travel: Single Day Tours
Dead Sea Scrolls with IMAX Jerusalem in 3D
- CA Science Center L.A.
Come experience the most significant archeological
find of the last century – the Dead Sea Scrolls. The CA
Science Center is proud to present the largest Dead Sea
Scrolls exhibition ever presented outside of Israel. The
exhibit explores the science behind and significance of
these Scrolls, which were manuscripts written and
hidden in caves 2,000 years ago and not discovered
until 1947. Upon our arrival, we have tickets for the
IMAX 3D Jerusalem – a National Geographic Film.
Soar high over the Holy Land and above the ancient
city with this unique large format aerial footage of the
Old City. You may even take time to see the Space
Shuttle Endeavour in the afternoon! Lunch is on your
own in the Center or bring a lunch to eat on the rose
garden patio.
Sunday May 31
$69
Departures:
403.1 Mission Valley 8:00 a.m.
403.2 Oceanside Transit Ctr. 8:45 a.m.
Return bus leaves 4:15 p.m.
Sunnyland Annenberg Estate – Palm Springs
OASIS has a date to visit the fabulous Sunnylands
compound in Rancho Mirage – but there are only 35
spaces. The 200 acre estate was a winter retreat for
Walter and Leonore Annenberg, known for their
philanthropy, political influence and promotion of
peace and education. Designed in 1963 by architect A.
Quincy Jones, the 25,000 sq. ft. mid-century modern
home is well-known for its distinctive pink roof,
chosen to match the sunset glow of the nearby hills.
The Annenbergs hosted frequent visitors from the
entertainment and the political world at this house
which was often referred to as the “Camp David of the
West.” Our 90 minute tour starts on electric carts,
following the path to the house where Bob Hope told
jokes, the Reagans hosted New Year’s Eve parties,
George Bush fished for bass, and Richard Nixon
retreated to escape the spotlight. We will walk and
stand more than one hour. At 1 p.m., we will enjoy a
box lunch at the Cafe, followed by a tour of the Visitor
Center and the Desert Gardens.
Wednesday Jun 10
Fee: $115
Departures:
404.2 Escondido Transit Ctr. 8:35 a.m.
Camp Pendleton Marine Corps Base
The Marines get an early start on their day and want
us at the Camp Pendleton gates by 0900! Our first
stop is the oldest structure on the base – the Rancho
Santa Margarita Ranch House. Constructed by the
Pio Pico Family, the Ranch House has been home to
many base generals and is now a museum filled with
historical artifacts. At the Marine Corps Mechanized
Museum we will see many working tranport and
battle vehicles, including a large number of Vietnam
and Desert Storm era vehicles. We will eat lunch in a
chow hall in the company of Marines and then go off
to tour the K-9 training site. Be prepared for some
excitement as we see the dogs work with their
trainers!
Thursday May 21
Fee: $43
Departures:
Disney Concert Hall: Beatles & Beethoven
This is the first of our Sunday matinee concerts at the
spectacular Disney Concert Hall! Cal Philharmonic,
conducted by Maestro Vener, starts with Beethoven’s
Eroica Symphony. Inspired by the ideals of the French
Revolution, Liberty, Equality, Fraternity, Beethoven
composed one of his greatest musical masterworks.
Jumping forward about 150 years, we find The
Beatles blazing a similar trail of musical discovery
with songs like A Day In The Life, Eleanor Rigby, and
I Am The Walrus. Our Beatles’ tribute artists will take
you back to Penny Lane and make sure the one you
love is near When I’m 64. With a concert line-up like
this, you know you will be glad you came. Lunch is
on your own in the Historic San Antonio Winery.
There will even be time for sampling wines in the
showroom. We leave lunch in time to attend Maestro
Vener’s chatty and casual pre-concert talk before the
concert matinee at 2 p.m., or you can spend time on
the outdoor patio seated around the Lillian Disney
inspired fountain. Final ticket order is due by May
28th!
Sunday June 28
Fee: $95
Departures:
84
“Grandes Maestras” at Natural History
Museum in L.A. Exposition Park
The LA Natural History Museum presents the U.S.
debut of this dazzling traveling exhibition of 800 objects
by contemporary artists from 22 Latin American
countries. Gathered over a seven-year period by
Fomento Cultural Banamex, the collection features such
diverse works as tiny sculptures and large alterpieces,
intricate jewelry and elaborately carved furniture made
from a variety of materials such as shells, gourds, paper,
feathers and glass. In addition to the Grandes Maestros
special ticket, you will also enjoy a pass to nature’s art
gallery – the Butterfly Pavilion. There is always
something new to discover in the museum’s permanent
collection, from tiny insects to a T-Rex. There are lovely
gardens to explore and several spots for lunch on your
own.
Saturday Jul 18
Fee: $69
Departures:
Pageant of the Masters: July in Laguna Beach
Summer in Laguna Beach means it’s time for the
Pageant of the Masters! As darkness falls, volunteers
portray “Living Pictures” on stage in a 90 minute
performance with live orchestra and narration. When
the spotlights come on, you see a PAINTING! The
theme of the 2015 Pageant of the Masters explores
“The Pursuit of Happiness.” Go on a sentimental
journey through depictions of pastimes and activities
that gave people joy long before the instant
gratification of the computer. Before the 8:30 p.m.
pageant, enjoy an afternoon in Laguna Beach. Check
out the beach, galleries, other art exhibitions and find
the perfect restaurant for dinner on your own. The
casual Sawdust Festival Art Collection is just down the
canyon and the juried Festival of Arts surrounds the
Pageant amphitheatre. Prepare to get home late!
Tuesday Jul 14
Fee: $77
Departures:
408.1 Mission Valley 1:00 p.m.
408.2 Oceanside Transit Ctr. 1:45 p.m.
NASA Jet Propulsion Lab (JPL) in Pasadena
JPL is the leading U.S. center for robotic exploration of
the solar system. The Lab currently has 19 spacecraft
and 10 major instruments carrying out space-based
explorations and planetary missions. Go behind the
scenes on this exciting day trip with strict admission
standards that require a FINAL ROSTER by May 27
with your country of citizenship! You must also bring
official ID on the trip (driver’s license or CA ID is
required for admission to the Lab). The guided tour
includes a multi-media presentation Journey to the
Planets and Beyond, which gives an overview of the
Lab’s activities and accomplishments. We will also
visit the Space Flight Operations Center and the Space
Craft Assembly Facilities. Important note: This
walking tour covers about 1 mile and takes 2-2½ hours.
There are hills and multiple flights of stairs. Lunch is
on your own in the nearby small town of Montrose
which has many choices for dining on Honolulu
Avenue.
Wednesday Jun 17
Fee: $54
Departures:
Bowers Museum – A Trio of New Exhibits
with lunch at TANGATA Cafe
Three special exhibits are now open at the Bowers
Museum in Santa Ana! Upon arrival, we will be seated
in the Tangata Café for an included light lunch. At 1
p.m., we take a docent-led tour of The 1968 Exhibit.
This is an ambitious state-of-the-art, multimedia
exhibit documenting a pivotal year that changed the
world. The second new exhibit, Adams, Curtis &
Weston –Photographers of the American West,
documents the changing landscape of the American
West as seen through the lenses of these three
celebrated 20th Century American photographers. The
third exhibit, Qi Baishi: A Modern Master, shows the
works of a contemporary Chinese painter whose brush
strokes feature shrimp, mice and birds.
Tuesday Jun 23
Fee: $77
Departures:
85
L.A Historic Union Station Tour
It didn’t seem right to use a bus to get to Union Station
in Los Angeles for a tour of this historic train station!
So we’ll be arriving in style – on the Amtrak Pacific
Surfliner #567 train! Union Station in L.A. had it’s
75th anniversary celebration last year and was featured
in the May 2014 issue of Westways Magazine. The
photo-essay featured lots of beautiful pictures of the
tile and woodwork. L.A. Conservancy docents gladly
share the history and special features of this station that
made its grand debut in May 1939. The #567 train
leaves our downtown Santa Fe Depot at 8:24 a.m. You
can catch the same train in Oceanside at 9:25 a.m.
Arriving at Union Station at 11:18 a.m. It is an easy
walk across the street to historic Olvera Street which
resembles a vibrant Mexican marketplace. Browse
shops and have some lunch before returning to the
station for a 2 p.m. walking tour that requires you to be
walking or standing for the 90 minute duration. Our
return train, #582, departs the station at 4:10 p.m.
Thursday Jul 23
$80
Departures:
409.2 Santa Fe Depot Train 9:25 a.m.
Return AMTRAK 4:10 p.m. from Union
Station L.A.
Disney Concert Hall: Phantom in Paris
Paris, the city of lights, is known around the globe and
across the centuries as the most romantic of
destinations. Join Cal Phil on a musical journey to the
world’s most passionate capital with music from A
Man And A Woman and Gigi. Follow the travails of a
homesick American in Paris so beautifully expressed
in music by George Gershwin. Experience a monolith
of French music – Cesar Franck’s beloved Symphony
in D-minor. Lunch on your own can take on a Parisian
flair as well, Kendall’s Brasserie in the adjacent Music
Center has a weekend brunch menu with a French
emphasis. Call for reservations 213.972.7322. Don’t
miss Maestro Vener’s casual pre-concert conversation
at 1 p.m. in the Concert Hall or just relax on the third
floor patio before the 2 p.m. matinee.
Sunday Aug 2
Fee: $95
Departures:
Pageant of the Masters: August
Our Sunday afternoon in Laguna Beach is relaxing and
enjoyable. Arriving about 3 p.m., you have the
afternoon and early evening to explore and get in all
the art you can handle – in galleries, at the Sawdust
Festival, at Art Alive and at the Festival of Arts. At
8:30 p.m., be prepared to be amazed as the show
begins! As darkness falls, volunteers portray “Living
Pictures” on stage in a 90 minute performance with
live orchestra and narration. When the spotlights come
on, you see a PAINTING! Go on a sentimental journey
through depictions of pastimes and activities that gave
people joy long before the instant gratification of the
computer age. We leave around 10:15 p.m. Prepare to
get home late!
Sunday Aug 16
Fee: $82
Departures:
411.1 Mission Valley 1:00 p.m.
411.2 Oceanside Transit Ctr. 1:45 p.m.
Getty Center Museum in Los Angeles
It may be hot in the city, but on a canyon ridge above
Los Angeles, the cool white pavilions of the Getty
Center Museum hold the promise of relief! A short
tram ride takes you from underground parking lot to
five modern structures housing the art treasures of the
J. Paul Getty Trust. The architect, Richard Meier, made
a bold statement with his design and the carefully
chosen building material – white travertine shipped
from Italian quarries. As you walk from one pavilion
to another, the paintings, sculptures and photographs
will delight. At this time, there are several specialized
exhibits featuring photography, French prints from the
era of Louis XIV, the Renaissance artist, Andre del
Sarto, and 50 significant bronzes of the Hellenistic
Age. Lunch is on your own at the onsite restaurants
and cafeterias.
Saturday Aug 29
Fee: $50
Departures:
86
OASIS Travel: Extended Tours
Join OASIS at Mission Valley Macy’s for one – or all – of our FREE travel presentations. Let the travel representatives
entice you to sign up for train trips, cruises, land adventures and motorcoach trips in 2015. It’s your year to GO!
AFC
500
President Randy Case will present a September trip to
Cape Cod, Newport and the Islands. In October, AFC
offers a no-fly vacation to the Majestic Sierra Parks by
Train and the Masterpieces, Music and Mansions trip
travels to Tulsa, Branson and Little Rock. Where will the
Holiday Lights Mystery Tour in early December take
you? No one is telling! Be sure to watch for a new Cruise
Tour on the Rhine, starting in Amsterdam – Tulips and
Castles departs April 2016.
Friendly Excursions –
502
Motorcoach Tours
Alan Mindell will share upcoming Motorcoach trips.
These trips offer excellent value for visits to scenic
places. Choose your next trip to the Utah Canyons,
Albuquerque Balloon Festival, Catalina Island or
Hearst Castle at Christmas time.
Premier World Discovery
503
Matt Jaeckel will show pictures of the September trip to
Charleston and Savannah. Premier also offers two
possibilities for Holiday trips: a five day New Orleans
Holiday trip or a Santa Fe Holiday trip – both in
December.
Collette Vacations
501
Ken Retus presents two new overseas opportunities for
March 2016! Discover Tuscany includes a six-night
stay in Montecatini with day trip explorations from
your home base hotel. Consider a March 2016 vacation
in sunny Portugal. Ask him about the sights you’ll see,
weather conditions, and even what kind of meals are
served.
Cape Cod, Newport & the Islands
504
AFC Vacations
A leisurely paced, hub & spoke tour of historic and
scenic eastern Massachusetts. Unpack just twice and
spend 3 nights in Providence, RI (Courtyard by Marriott)
and 3 nights in Yarmouth on Cape Cod (Red Jacket
Beach Resort). From Providence, take day trips to
Boston (Freedom Trail, Quincy Market, and Old North
Church) and Newport (Marble House Mansion & Ocean
Drive). From Yarmouth, experience day trips to
Provincetown (at the end of Cape Cod), a working
cranberry bog, and the Sandwich Glass Factory. Enjoy
island day trips to Martha’s Vineyard (quaint vacation
retreat) and Nantucket (colonial whaling village). You
can also visit Plymouth Rock & Plymouth Plantation. 12
Meals – 6 breakfasts, 6 dinners, including a lobster
dinner. RT airfare and RT home pick up.
Charleston & Savannah
505
Enjoy a Charleston City Tour viewing historic homes
and restored buildings that give Charleston the reputation
of “charm spot” of the South. Board a boat and travel to
Fort Sumter. In Beaufort, your horse drawn carriage tour
includes seeing Antebellum and Victorian architecture.
While visiting Savannah, enjoy a southern dining
experience at the famous Mrs. Wilkes Dining Room.
Browse on cobblestone streets in old Savannah cotton
warehouses that have been converted to shops, galleries,
and restaurants. Visit Jekyll Island, home to grand
“cottages” of the Rockefellers, Vanderbilts, and J.P.
Morgan. Travel south to the oldest city in the U.S., Saint
Augustine, Florida. Enjoy a St Augustine Trolley Tour
featuring the Old Spanish Quarter, historic Bayfront, and
the Old Town which dates way back to 1572. Includes
roundtrip air from San Diego, transfers to and from the
airport, ten meals, two nights in Charleston, two nights in
Savannah, and two nights in St. Augustine.
 September 4-10 (7 Days, 6 Nights)
$2199 pp double/$2609 pp single occupancy
 September 14–September 20, 2015 (6 nights)
$2299 pp double; plus $700 single supplement
87
Utah Canyon Royale, “Value Priced Tour”
506
Friendly Excursions – Motorcoach Tour
At this price, you can’t afford not to go to these must see
places. Pictures will never do them justice! Explore the
Valley of Fire, Zion National Park and Cedar Breaks
National Monument, all in one motorcoach trip. You will
see an amazing display of Mother Nature’s artwork to be
enjoyed and appreciated. Accommodations will be at the
Casa Blanca Casino Resort in Mesquite for 3 nights.
Unpack once and try your hand at the jackpot! Each
traveler will receive a $20 voucher that can be used for
meals at the hotel. Please be advised Cedar Breaks is at
10,000 feet elevation. If weather conditions prevent us
from entering Cedar Breaks, we will substitute Utah
Parks and attractions in St. George, Utah.
Albuquerque’s Balloon Fiesta, “Value
508
Priced Tour”
A frequent “Bucket List” item! Join us as we motor over
to experience the world famous International Balloon
Festival in Albuquerque, NM. Truly an explosion of
color, excitement and activity, this event defies
description. Jaws will drop as hundreds of hot air
balloons ascend into the desert sky at dawn. Rivaled only
by the Twilight Twinkle Glow of these same spectacular
balloons that are set “afire” after darkness descends. In
addition, we will have a city tour of Albuquerque, visit
the Balloon Museum and experience the Indian Pueblo
Cultural Center. Traveling to Santa Fe for a tour of the
Historic Santa Fe Plaza, we will be fascinated by the
sights. For a truly entertaining trip, join the sing-along on
the ride home as we “Get our Kicks on Route 66,” with
stops along the way that are highlights of this Classic
Mother Road. Two nights will be at the Holiday Inn of
Albuquerque and two nights at the Holiday Inn in
Flagstaff, AZ. One dinner and five continental breakfasts
are included.
 Sept 28–Oct 1, 2015 (4 Days/3 Nights)
Majestic Sierra Parks by Rail
AFC Vacations
507
 Oct 8-13, 2015 (6 Days/5 Nights)
$999 pp double/$1,399 pp single occupancy
Albuquerque’s Balloon Fiesta
509
Friendly Excursions – Fly and Motorcoach Tour
The anticipation builds as you fly into Albuquerque, NM
for the famous International Balloon Festival, an
explosion of color, excitement and activity. Jaws will
drop as hundreds of hot air balloons ascend into the
desert sky at dawn only to be rivaled by the Twilight
Twinkle Glow of these same spectacular balloons that
are set “afire” after darkness descends. In addition, we
will have a city tour of Albuquerque, visit the Balloon
Museum and experience the Indian Pueblo Cultural
Center. Traveling to Santa Fe for a walking tour of the
Historic Santa Fe Plaza, we will stop at the Palace of
Governors and Loreto Chapel with its miraculous
staircase. Still more adventures to be had in Taos, the
Spanish Village of Chimayo and the Georgia O’Keefe
Museum. Two nights will be in Albuquerque and three
nights at the Courtyard by Marriott in Santa Fe, NM.
Two dinners and 5 breakfasts are included.
A no flying, leisurely paced, scenic train and motor coach
tour of California’s coast, valleys, and mountains. Unpack
just three times. Transfer by van up to LA Union Station to
board our private, deluxe, vintage dome rail car for the 8
hour ride up the coast to Monterey, 2 gourmet meals and
open bar included. Spend 2 nights in Monterey on Cannery
Row and visit the Aquarium, 17-Mile Drive, Pebble Beach
Lodge, and Carmel. Coach on to Salinas to tour the John
Steinbeck Museum and have lunch at his boyhood home.
Visit a working farm in the Central Valley. Arrive in
Yosemite for a 2 night stay with a day trip to Yosemite
Valley which will include lunch at the historic Awahnee
Lodge. Tour Kings Canyon National Park with its famous
giant sequoia redwoods. You’ll spend one night in Visalia
and coach home the next day. 13 meals: 5 breakfasts, 4
lunches, and 4 dinners. No flying tour, which includes RT
home pick up.
 Oct 9-14, 2015 (6 Days/5 Nights)
$1,999 pp double/$2,649 pp single occupancy
 October 5-10 (6 Days/5 Nights)
88
Masterpieces, Music & Mansions
510
AFC Vacations
Experience this exciting new tour filled with live shows
and amazing sights as you travel through Oklahoma,
Arkansas and Missouri. Fly to Tulsa and return from
Little Rock. Enjoy city tours of Tulsa (Philbrook
Mansion & Art Museum, Route 66) before travelling on
to explore the Wild West famed town of Ft. Smith.
Leaving Ft. Smith, we stop in Bentonville to tour the
Crystal Bridges Art Museum and then continue on to
Branson for 3 nights. Enjoy five live shows including
Shoji Tabuchi, Jonah & The Whale, Dutton Family, Irish
Tenors & Celtic Ladies and Presley’s Country Jubilee, as
well as, the sights of Branson. Then, drive Scenic Hwy
#7 through the incredible fall colors of the Ozark
Mountains heading to Little Rock for the night. Tour the
Clinton Library and Marlsgate Mansion prior to flying
home. RT airport transfers and RT home shuttle
included.
Mystery Tours
512
AFC Vacations
Prepare to be totally awed and amazed! Join us and let
the inner child in you come out and play! Our Mystery
Tours are well researched, extremely unique vacations to
surprisingly fascinating destinations you would not
normally book yourself. Most people have NEVER been
to the places we take them! These first class tours are all
in the U.S. and include home shuttle, airfare, hotel, 2
meals per day, all sightseeing fees, and a professional
tour manager.
 Unique National Parks
May 25-29 (5 Days, 4 Nights)
$1499 pp double/$1719 single occupancy
 First Timers
September 20-24 (5 Days, 4 Nights)
 Fall Colors
October 11-15 (5 Days, 4 Nights)
 October 20-26 (7 Days, 6 Nights)
 Holiday Lights
Nov 30-Dec 4 (5 Days, 4 Nights)
Catalina Island Getaway
511
Friendly Excursions
Breathe in the fresh ocean air as you are whisked away
on the Catalina Express Cruise to the charming and
historic Catalina Island. Spend two nights at the Pavilion
Hotel, mingling with guests from all over the world at the
daily Wine and Cheese Happy Hour. Learn about the
legends that make Catalina a magical place as we get a
narrated tour of the city of Avalon and hear about its
unique history. Jump aboard the Glass Bottom Boat and
see creatures of the sea in their natural habitat. Truly, an
enjoyable adventure in every way! One dinner and two
extended continental breakfasts are included.
 Oct 21-23, 2015 (3 Days/2 Nights)
89
New Orleans Holiday
513
Experience New Orleans at one of its most festive times
of the year – the holiday season! Travelers will enjoy 4
nights in the French Quarter with sightseeing that
includes a cruise on the Mississippi aboard the
Steamboat Natchez, a lesson and meal at the New
Orleans School of Cooking, a tour of Oak Alley
Plantation and a tour of the historic French Quarter,
including a visit to the famed Café Du Monde. A visit to
the Celebration in the Oaks, one of the nation’s most
renowned light displays, is included along with a
traditional Creole holiday feast! Roundtrip air from San
Diego, transportation from home to the airport, 7 meals
and 5 nights first-class hotel accommodations are
included in this trip.
Hearst Castle at Christmastime
515
The Spirit of Christmas surrounds you on this trip to the
magnificent Hearst Castle for their special holiday
evening tour, complete with docents dressed in period
costumes. The guided tour takes you to the most
noteworthy and impressive rooms of this magical place.
Many of the priceless treasures that were collected by
William Randolph Hearst are pointed out by the docents.
We will also drive along the scenic coastal Highway 1
enroute to the amazing Piedras Blancas Elephant Seal
Rookery and then continue up to Ragged Point for a
picturesque view of the Pacific. You’ll have time for
lunch and browsing in the quaint little town of Cambria
on the second day and a pleasant stop in the Danish
village town of Solvang on our way home. 2 dinners and
2 breakfasts are included in this trip.
 December 1-5, 2015 (5 Days/4 Nights)
 Dec 10-12, 2015 (3 Days/2 Nights)
Santa Fe Holiday
514
Enjoy the holiday season in Southwest style! Travelers
will experience 4 nights at the Inn of the Governors in
Old Town Santa Fe, an area decorated with festive
luminarias atop its buildings and known for its Southwest
themed shopping and restaurants. Sightseeing includes
tours of Santa Fe, Albuquerque and Taos, with visits to
the Spanish village of Chimayo and the Taos Pueblo, a
UNESCO World Heritage Site, which has been inhabited
continuously for over 1000 years. A visit to the Loretto
Chapel with its famed staircase is also included. This trip
includes roundtrip air from San Diego, transportation
from home to the airport, 6 meals and 4 nights in firstclass hotel accommodations.
 December 2-6, 2015 (5 Days/4 Nights)
90
Sunny Portugal
516
Collette Vacations
Explore sunny Portugal, with its miles of dramatic
shoreline and legacy of global discovery. Enjoy a threenight stay in the beautiful resort town, Cascais. In Evora,
step inside a medieval walled city with Roman ruins.
Travel to Portugal's scenic “Silver Coast,” which is
dotted with charming villages and castles. Enjoy an
overnight stay in the heart of Alentejo’s farms and
vineyards. Discover a wealth of Portuguese hand-made
crafts, such as the famed azulejo hand painted tiles and
unique items made of cork. Experience an interactive
cooking class and two winery tours while being swept
away by the melancholy Fado tunes. Explore Algarve’s
soft sandy beaches and classic fishing villages. Price
includes R/T air from San Diego, home pickup and 14
meals. Book now and save $200!
Rhine “Tulips & Castles” River Cruise
518
with Black Forest
AFC Vacations
Save $1,000 per person over similar Viking, Avalon, or
AMA cruises! Enjoy a leisurely paced small boat river
cruise on the Rhine from Amsterdam to Basel on the
AFC’s brand new, exclusively chartered Amadeus Silver
III river ship. Fly to Amsterdam, take a city tour, a canal
cruise, and visit to the Keukenhof Tulip Gardens. Then,
cruise the Rhine through Holland, Germany, France and
Switzerland. This trip includes shore excursions, with
headsets, in Cologne, Heidelberg, Speyer, Strasbourg,
and Basel. Enjoy 3 gourmet meals daily, wine with each
dinner, and on-board entertainment and lectures. Choose
from 5 different categories of outside cabins, including
the French balcony cabins with floor to ceiling windows.
Continue by coach to the Black Forest of Germany with
2 nights in Freiburg and a side tour to scenic Titisee. 23
Meals – 9 breakfasts, 6 lunches, and 8 dinners, RT air,
RT home pick up, and AFC tour managers are included.
 March 13, 2016 (10 Days/9 Nights)
$3,399pp double/$3,699 pp single occupancy
Discover Tuscany
517
Collette Vacations
Discover art, history and the beautiful Tuscan landscape
while spending six nights in the heart of Tuscany and
two nights in historical Rome. Visit the scenic towns of
Assisi, San Gimignano, Lucca and Florence. Travel the
Tuscan countryside, exploring medieval hill towns and
visiting the birthplace of St. Francis, Assisi. Discover the
masterpieces of the Renaissance in Florence including
the famed Academy Gallery to stand in the shadow of
Michelangelo’s Statue of David. Enjoy a special visit to a
Tuscan winery in the Chianti region as learn about the art
of winemaking and the process of making Italian olive
oil. Price includes R/T air from San Diego, home pickup
and 13 meals. Book now and save $200!
 April 15-25, 2016 (11 Days/10 Nights)
Estimated Prices from $3999 pp double/
from $5799 pp single occupancy
 Mar 17-26, 2016 (10 Days/9 Nights)
$3,799 pp double/$4,099 pp single occupancy
91
Index of Classes
Mission Valley programs are numbered 100-385  Escondido/North County programs are numbered 600-730
Independent Living or Assisted Living:
What is the Difference? ............................................. 130
Interior Design: What to Know
Before You Hire a Designer ....................................... 131
Investing: Risk vs. Reward ............................................... 124
Is the IRS the Beneficiary of Your IRA? ........................... 620
Landlord & Tenant Law .................................................... 615
Living Trusts and IRA's: What You Need To Know .......... 608
Living Trusts and Power of Attorney................................. 611
Long Term Care Strategies .............................................. 613
Medi Cal & Long Term Care Preplanning for Marrieds ..... 618
Medi Cal & Long Term Care Preplanning for Singles ....... 609
Retirement & Estate Strategies ........................................ 133
Senior Fire And Burn Prevention Education Program ...... 132
There’s No Place Like MY Home! .................................... 136
What is a Case Manager? ................................................ 141
What Women Need to Know at Age 50, 60, 70,
and Beyond ............................................................... 138
'Who Gets Grandma's Yellow Pie Plate?' ......................... 134
Your Journey: Retirement, Taxes and Generosity..... 127/610
Arts
Bead Jewelry Creation: Intermediate Spiral Stitch ........... 113
Bead Jewelry Creation: Introduction to Spiral Stitch ........ 112
Beginning Drawing for Fun! ............................................. 105
Create Your Own Cards in Watercolor! ............................ 102
Exploding Paints: Watercolor for all Ages! ....................... 103
Paint a Matisse! ............................................................... 100
Silver Brushes .................................................................. 600
Watercolor Workshop: Out of Your Head &
Into Your Heart .......................................................... 601
Holes (on purpose!) in Knitting ......................................... 108
Beginning Mosaic............................................................. 104
Ikebana ... Means Flower Design..................................... 603
Knitting with the Grandkids! ............................................. 110
Knitting: Cable Cast On ................................................... 111
Knitting: Provisional Cast On ........................................... 109
MOPA: Digital Photography for Beginners ....................... 106
MOPA: One-Day Photographic Arts Workshop................ 107
Succulent Container Design – How to Create
a Living Work of Art ................................................... 101
Introduction to Zentangle Art Method ......................... 114/602
Intergeneration Play Day – Introduction to
Zentangle Art Method ................................................ 116
Beyond Basic Zentangle .................................................. 115
Zentangle: Beyond the Sea ............................................. 118
Zentangle: Greeting Cards ............................................... 117
Computer & Technology
A Sampler of Fun iPad & iPhone Apps............................. 162
Discover Your iPad Tablet................................................ 164
iPad 1: The Basics ........................................................... 640
iPad 2: Communicating Using Your iPad ......................... 641
iPad 3: Photos, Working with Pictures.............................. 642
iPad 4: Connecting Your iPad .......................................... 643
iPad: The Basics .............................................................. 159
iPads, iPods & iPhones: An Introduction .......................... 639
iPhone: The Basics .......................................................... 161
Android Tablets: Beyond the Basics................................. 157
Discover Your Android Tablet .......................................... 152
Beginning Computer Genealogy ...................................... 156
Best Browser for you ........................................................ 637
Cloud Computing ............................................................. 638
De-Mystifying the Cloud ................................................... 149
Computer Basic: I'm Online .............................................. 630
Computer Basics: First Experience .................................. 627
Computer Basics: My Computer....................................... 628
Computer Basics: Text Editing ......................................... 629
Computer Self-Confidence ............................................... 636
Computers, Laptops, Tablets, Smartphones & More........ 160
Document Management ................................................... 633
Excel: Spreadsheets and More ........................................ 153
File Management ............................................................. 151
Fun on Facebook ............................................................. 635
Gadgets and Gizmos!....................................................... 155
Business, Financial & Legal
2015 Mid-year Review ..................................................... 137
Assessing Your Assets: Reverse Mortgages Explained .. 612
California Care Initiative ................................................... 126
Common Misconceptions in Estate Planning ................... 139
Connecting You To Customized Energy Solutions .......... 129
Constitutional Law: Structure of Power and
Individual Rights ........................................................ 125
Critical Legal Issues for Seniors....................................... 621
Current Supreme Court Decisions ................................... 135
Don't Be Left in the Dark: Emergency
Preparedness Tips From SDG&E ....................... 128/616
Don't Get Taken Buying a Used Car ................................ 619
Everything You Want to Know about Wills,
But are Afraid to Ask ................................................. 614
FBI: Protect Yourself From Identity Theft
& Senior Scams......................................................... 617
Grace & Grit: Insights in the Life Challenges
of Aging for Adult Children......................................... 140
Higher Interest Rates and Your Investments ................... 142
92
Index of Classes
Modern Square Dance, Part 2: Basics ............................. 668
Restorative Pilates ........................................................... 183
Strut & Strengthen Fridays: Low-Impact
Aerobics & Strength Training ..................................... 175
Strut & Strengthen Tuesdays: Low-Impact
Aerobics & Strength Training ..................................... 174
T'ai Chi & Qigong ............................................................. 186
Tai Chi Chuan: Beginners ................................................ 665
Tai Chi Chuan: Early Risers ............................................. 664
Tai Chi Chuan: Intermediate ............................................ 666
Tappercize for Fun ........................................................... 663
Westfield Walkers............................................................. 168
Zumba for 'Boomers' ........................................................ 660
Zumba for 'Boomers' ........................................................ 661
Zumba Gold: Moving the World to a New Beat! ............... 176
Going Wireless: How to Use Wi-Fi ................................... 163
Everything Google ........................................................... 150
Google It .......................................................................... 631
Introduction to Web Browsers & A Close Look
at Google Chrome ..................................................... 158
LibreOffice Overview........................................................ 634
Photoshop Express Editor: Your
Digital Photo's Best Friend ........................................ 154
Windows 8 ....................................................................... 632
WordPress Blogs ............................................................. 148
Crafts & Pastimes
Creative Cards - Birthday and Get Well ........................... 652
Crochet Workshop ........................................................... 648
Knitting Workshop ............................................................ 649
Jewelry Design: Ancient Treasure ................................... 655
Jewelry Design: Beyond Beading .................................... 654
Jewelry Design: Dichroic Glass Pendant ......................... 653
Mah Jongg: Beginning ..................................................... 650
Mah Jongg: Intermediate ................................................. 651
Food & Nutrition
Annual Tea ....................................................................... 194
Detoxification for a Healthier Body & Mind ....................... 195
Dietary Supplements — Choosing Those
Most Useful for You ................................................... 198
Food and Mood: The Nutrition Connection ....................... 196
Nutrigenomics -- Interaction Between Genes,
Diet & Lifestyle ........................................................... 197
Picnic Time with Chef Elizabeth ....................................... 193
Exercise & Dance
At the Heart of Yoga ........................................................ 662
Gentle Yoga for a Healthy Back ....................................... 179
Hatha Yoga: Beyond the Basics ...................................... 180
Joy of Yoga on Fridays .................................................... 182
Joy of Yoga on Wednesdays ........................................... 181
Vinyasa Flow Yoga .......................................................... 184
Better Balance: Free From Falls ...................................... 169
Gentle Strength, Balance & Flexibility
Training Thursdays.................................................... 173
Gentle Strength, Balance & Flexibility
Training Tuesdays ..................................................... 172
Bone-Building Fitness on Fridays .................................... 171
Bone-Building Fitness on Mondays.................................. 170
Chair Fitness .................................................................... 669
Get Fit and Stay Strong ................................................... 670
Lawn Bowling at Coronado .............................................. 187
Introduction to Basic Line Dance Steps ........................... 177
Line Dancing and Beyond! ............................................... 178
Line Dancing: Beginners .................................................. 671
Line Dancing: Event Practice ........................................... 676
Line Dancing: Improver Class .......................................... 673
Line Dancing: Improver Evening Class ............................ 674
Line Dancing: Intermediate .............................................. 675
Line Dancing: Just Dance ................................................ 672
Meditation Made Easy ..................................................... 185
Modern Square Dance, Part 1: Introduction ..................... 667
Health
Advance Care Planning Workshop................................... 217
Advances in the Treatment of Ankle Arthritis ................... 225
Avoiding Diabetes ............................................................ 684
Balance and Mobility - Advanced ..................................... 682
Balance and Vertigo ......................................................... 690
Better Health for You and Your Family ............................. 210
Brain Fit - Boot Camp ....................................................... 685
Brain Fit - Brain Games on the Computer ........................ 686
Tune Up Your Brain with the Global Alphabet! ................. 209
CATCH Healthy Habits for the 50+ Eat your Veggies! ............................................... 971/973
CATCH Healthy Habits for the 50+ Salt, Sugar, Fat, Oh My! ..................................... 970/972
Chronic Disease and Chinese Medicine:
What are Your Options? ............................................ 224
Defining the Mediterranean Diet ....................................... 694
The True Mediterranean Diet ........................................... 689
Essential Oils For You And Your Pet's Health .................. 216
Pure Essential Oils For Digestive
and Respiratory Health .............................................. 223
Reinventing Healthcare Using Essential Oils ................... 221
93
Index of Classes
Headaches: Possible Causes and
Alternative Solutions .................................................. 687
Healthy Habits for a Healthier You ................................... 688
Hearing Loss and Solutions ............................................. 206
How to Lose Weight And Be Healthier
Using Hypnosis And Behavior Change...................... 204
Integrative Gastroenterology ............................................ 692
Integrative Methods of Graceful Aging & Longevity ......... 213
Leg Pain........................................................................... 698
Liver Lore ......................................................................... 691
Lower Back Pain Explained: Cervical and
Lumbar Spinal Stenosis............................................. 226
Medicine Cabinet Makeover ............................................ 214
Meditation for Health & Stress Reduction ........................ 683
Mini-Moves for Travel Comfort ......................................... 211
My Beating Heart ............................................................. 693
No More Dentures! Teeth in One Day .............................. 230
Planning for Your Future Health Care Choices ................ 212
Scoliosis and Spinal Deformities ...................................... 231
Secrets to Healthy Skin .................................................... 220
Sight for Sore Eyes: Understanding
Cataracts and Glaucoma ........................................... 228
Skin Care As We Age ...................................................... 699
Sleep, Light, and Your Health .......................................... 207
Stroke: Latest Therapies and Management ..................... 229
Summertime Nutrition ...................................................... 695
Taking Charge of Your Stress: Relaxation,
Visualization and Hypnosis Techniques .................... 208
Ten Ways to Prevent Dementia and
Alzheimer's Disease .................................................. 681
The Basics: An Orientation to Memory Loss .................... 222
The Fats You Can't Live Without ..................................... 219
The Power of Positive Thinking: Yes You Can................. 205
Treating the Cervical Spine: Neck Pain
and Treatment Options .............................................. 227
Turning Back the Clock with Facial Fitness...................... 215
Voice & Speech Therapy for People
with Parkinson Disease ............................................. 696
Waiting for 911: What Can I Do to Help? ......................... 697
You and Your Pet............................................................. 218
Book of Revelation Part 1: Apocalyptic Literature ............ 296
Book of Revelation Part II: A Closer Look
at the Apocalypse ...................................................... 297
China’s New Muslims: Transnational Identity
Through Conversion to Islam ..................................... 289
Costa Rica: West and East Coast .................................... 267
Current Events: May......................................................... 240
Do You Believe in God? ................................................... 259
Early Christianity: “Under the Radar” then
“In the Line of Fire' ..................................................... 294
Eleanor's Story: An American Girl in Hitler's Germany ..... 282
Emerson and the Rise of American Spirituality ................ 285
Fascinating Facts About Our Presidents .......................... 260
Flights to Oblivion-Flights to Fame:
The New York to Paris Race...................................... 270
Flying on Film ................................................................... 288
Gardening With Succulents .............................................. 709
Great Canals of the World ................................................ 255
Gunpowder: A New Kind of Warfare ................................ 290
Hinduism .......................................................................... 278
History & Modern Day Gold Mining In Nome, Alaska ....... 704
Ingenious: The World of Dr. Seuss!
Family Read-with-Me Day.......................................... 265
Jane Austen: Writer and Psychological Diagnostician? .... 245
Jesus and the Adulteress ................................................. 292
Jewels in America’s Natural Crown
Three National Parks ................................................. 706
Jewish Christianity and Christian Judaism ....................... 293
Magic, Secret Societies, and the Occult ........................... 274
MOPA: Our World Through the Lens
Travel Photography Through the Ages ...................... 242
Mornings at the Opera:
Gaetano Donizetti's Gemma di Vergy (1834) ............ 300
Gioacchino Rossini's 'Le Compte Ory' ....................... 301
Mornings at the Opera: Introduction ................................. 298
Vincenzo Bellini's 'Norma' (DVD) ............................... 299
Moses, David and Jesus:
Three Jewish Spiritual Heroes ................................... 271
Ocean Beach: An Attitude, Not an Address ..................... 291
Old Teaching/New Teaching:
Sectarian Debate Among China’s Hui Muslims ......... 263
Once Upon A Time: Story Time for All Ages .................... 268
Pearl Harbor: Day of Infamy, Day of Sacrifice .................. 283
Peoples of the World -- The Contemporary Maya ............ 272
Peopling of the World IV – Migrations .............................. 284
Plagues and Pandemics................................................... 253
A Quick Survey of the World's Religions .......................... 246
Alcatraz--'You Grew Up Where!?' .................................... 256
Arts of the Hui Minority People: Islam with Chinese
Characteristics........................................................... 243
Balboa Park: Gem of San Diego ...................................... 247
Battles of the Civil War: Lee’s Last Hopes ....................... 244
94
Index of Classes
Creative Writing ......................................................... 311/716
Editing Made (Almost) Easy ............................................. 310
Monsters Unchained! ....................................................... 309
OASIS Book Club ............................................................. 306
Rendezvous with Books: Summer Reads ........................ 308
Tales from the Barkside ................................................... 715
The OASIS “Whodunit” Book Club ................................... 307
Intermediate Conversational Spanish............................... 319
Salafis and Evangelists: Islamic Revival
Among the Chinese Hui Minority ............................... 276
San Diego Invites The World! .......................................... 241
San Diego North County - A Look Back ........................... 710
San Diego's Waterfront Through the Eyes of a Child ....... 277
SDMA: Highlights Of The Museum .................................. 287
Spain's Little Known Role in the American Revolution ..... 252
Statue of Liberty – The Light by the Golden Door ............ 262
Tales From the Trails: San Diego's
Rich Outdoors History ............................................... 251
The “Beast” of Revelation: Domitian & the
New Roman Persecution of Christians ...................... 295
The Brooklyn Bridge: The Great Work of the Age ............ 250
The Cognitive World of Terrorism .................................... 279
The Crusades .................................................................. 248
The Fall of the Aztecs ...................................................... 264
The History of Immigration ............................................... 708
The Judaism Jesus Believed and Practiced..................... 258
The Many Faces Of Impressionism ................................. 254
The Maya Highlands ........................................................ 269
The Maya Lowlands ......................................................... 266
The Printing Press: Why the Pen Is Usually
Mightier than the Sword............................................. 249
The Wisdom of the Buddha ............................................. 257
The Wisdom of the Tao .................................................... 261
Thirty 'Museum Worthy' Places to See ............................ 286
Twixt Bay and Spray: San Diego’s
Boardwalks and Beaches ......................................... 281
Walking the Camino: A Pilgrimage
Through Northern Spain ............................................ 705
Water Wise Gardening in a Mediterranean Climate ......... 707
World War II ..................................................................... 280
Yiddish Culture in the Era of Mass Immigration ............... 275
Zen Buddhism .................................................................. 273
Personal Development & Enrichment
Genealogy Using WiFi...................................................... 724
Mah Jongg: Intermediate.................................................. 337
Mah Jongg: Beginning...................................................... 336
A Taste of Mah Jongg ...................................................... 335
Kick Procrastination to the Curb: Four Strategies
to Take Back Your Time ............................................ 352
Intro to the Enneagram..................................................... 350
Inspired Retirement Discussion Group ............................. 334
AARP Smart Driver Course .............................................. 722
Grief Support Group ......................................................... 330
OASIS Bridge Club........................................................... 338
Dress For Your Distinctive Body!...................................... 340
De-Clutter Your Life - Where and How to Get Started ...... 349
Cure the Disease to Please .............................................. 355
Create a Vision Board ...................................................... 353
Cracking the Motivation Code:
5 Ways to Get More Done Every Day ........................ 347
Accessories: The Little Things That Mean a Lot............... 344
AARP Smart Driver Course: Renewal .............................. 721
Healing of Those With Bad Karma ................................... 730
Sizzling Summer Fashions: Feel Cool, Look Gorgeous ... 341
What Happens When You Die ......................................... 727
What Do You Do Between Lives on the Spirit Side .......... 728
Travel Far; Travel Light; Enjoy the Sights! ....................... 339
The Psychology of Appearance ....................................... 342
The Men's Room .............................................................. 331
The Lessons of Hard Karma ............................................ 729
Taming & Transforming the EGO ..................................... 351
Milestone Memories: Turning Special Moments
into Special Meaning ................................................. 356
Sprinkles From Heaven .................................................... 346
Mindfulness ...................................................................... 354
Senior Driver Assesment.................................................. 723
Self-Sabotage No More: Learn How to Stop
Getting in Your Own Way .......................................... 345
Self-Defense for Seniors, Parts 1 & 2.............................. 725
Reiventing Yourself: Winning at the Age Game ............... 343
Ready, Set, G.O. – Get Organized! .................................. 726
Italian for Conversation .................................................... 313
Intermediate French ......................................................... 322
Intermediate Conversational French ................................ 323
Advanced French ............................................................. 324
Beginning Spanish ........................................................... 317
Basic Spanish I ................................................................ 315
Basic Spanish II ............................................................... 316
Intermediate Spanish ....................................................... 318
Beginning French ............................................................. 321
Advanced Spanish ........................................................... 320
Write Your Memoir Now! .................................................. 312
Italian for Travelers II ....................................................... 314
95
Index of Classes
Single Day Tours
OASIS Discussion Group ................................................. 332
Women's Issues Discussion Group.................................. 333
Taize Candlelight Prayer Session .................................... 348
Bowers Museum – A Trio of New Exhibits
with lunch at TANGATA Cafe .................................... 405
Camp Pendleton Marine Corps Base ............................... 401
Dead Sea Scrolls with IMAX Jerusalem in 3D CA Science Center L.A. ............................................. 402
Disney Concert Hall: Beatles & Beethoven ...................... 406
Disney Concert Hall: “Phantom in Paris” .......................... 410
Getty Center Museum in Los Angeles ............................. 412
“Grandes Maestros” at Natural History Museum
in L.A. Exposition Park............................................... 407
L.A Historic Union Station Tour ........................................ 409
NASA Jet Propulsion Lab (JPL) in Pasadena .................. 404
Pageant of the Masters: Laguna Beach August ............... 411
Pageant of the Masters: July in Laguna Beach ................ 408
Sunnyland Annenberg Estate – Palm Springs ................. 403
Theatre & Music
A Taste of the San Diego Follies: Season 8 Preview ....... 367
Acting Workshop .............................................................. 362
Acting Workshop: Showcase Performance ...................... 372
Film on the Fringe: 'Calvary' (2014) ................................. 376
Film on the Fringe: 'The Night Of The Hunter' (1955) ...... 379
Film on the Fringe: 'Cold Souls' (2013) ............................ 381
Film on the Fringe: 'In the House' (2013) ......................... 384
Free Film: Pride and Prejudice (2005) ............................. 375
'Noodle' (Israel, 2007) ...................................................... 378
A Musical Portrait of the West by Trails & Rails ............... 373
'The Tunnel' (Germany, 2001) ......................................... 382
'Mrs. Palfrey at the Claremont' (Britain, 2005).................. 380
Group Voice Lessons....................................................... 363
Super Classic Folk Tunes for Everyone ........................... 370
Beginning Guitar .............................................................. 365
Getting Your Guitar Ready for Action............................... 364
History of San Diego Through Music ............................... 371
How to Read a Film ......................................................... 377
Many-Strings in Concert: Music of the Seas,
Lakes, and Rivers...................................................... 369
Marvin Hamlisch: What He Did For Love ......................... 385
OASIS Slow Jam ............................................................. 366
Peter Bolland in Concert .................................................. 374
Rodgers and Hammerstein: The Sound of Movies .......... 383
The World of Ludwig Van Beethoven ............................... 368
Extended Tours
AFC Preview .................................................................... 500
Collette Vacations Preview............................................... 501
Premier World Discovery Preview .................................... 503
Friendly Excursions, Motorcoach Tours Preview.............. 502
Albuquerque’s Balloon Fiesta ........................................... 509
Albuquerque’s Balloon Fiesta, “Value Priced Tour” .......... 508
Cape Cod, Newport & the Islands .................................... 504
Catalina Island Getaway .................................................. 511
Charleston & Savannah ................................................... 505
Discover Tuscany ............................................................. 517
Hearst Castle at Christmastime ........................................ 515
Majestic Sierra Parks by Rail ........................................... 507
Masterpieces, Music & Mansions ..................................... 510
Mystery Tours .................................................................. 512
New Orleans Holiday........................................................ 513
Rhine “Tulips & Castles” River Cruise with Black Forest .. 518
Santa Fe Holiday .............................................................. 514
Sunny Portugal................................................................. 516
Utah Canyon Royale, “Value Priced Tour” ....................... 506
Off Site Adventures
Bringing San Diego's Railroad History to Life .................. 812
Discover Myrtle Creek Botanic Gardens .......................... 800
Field Trip to SDGE's Energy Innovation Center ............... 803
Mingei International Museum Docent Tour ...................... 809
Mission San Luis Rey 'Inside the King of Missions' .......... 810
MOPA: Museum Tour ...................................................... 801
Old Poway Park ............................................................... 804
Remember the Flying Leathernecks ................................ 806
Salk Institute Architecture Tour ........................................ 802
San Diego Follies: Season 8 Performance ...................... 811
Surfs Up at the California Surf Museum ........................... 808
Tour of a Private Point Loma Succulent Garden .............. 805
Wonders of the Bay ......................................................... 807
96
Ambassadors
There are many ways to help us grow: volunteer by staffing an OASIS table at a
community fair, distribute catalogs to your local library or give one to a friend or
neighbor. We can use your helping hand!
CATCH Healthy Habits
Children in San Diego County need more exercise and to learn healthier eating
choices. Join a CATCH Healthy Habits volunteer team and enjoy the fun of
making that happen. The CATCH Healthy Habits program connects adults age 50+
with kids in grades K-5 using a hands-on, evidence-based curriculum. Typical
commitment is 1 hour a week for 8 weeks. Training and materials are provided.
New volunteer trainings:
 Mission Valley, 4/28, 10:15-12:15
Contact: Erica Macht
[email protected]
 Escondido/North County: 6/3, 1:00-3:00
Contact: Becky Hofseth
[email protected]
Center Volunteers
When you become a volunteer at the Escondido or Mission Valley OASIS
center, you give back to the organization while helping your fellow members.
OASIS center volunteers are vital to our operations. You’ll greet members,
assist with class registration, answer questions and generally make the center a
cheerful and welcoming place!
Tutors
Volunteers in our tutoring program help children in grades K-4 build reading
skills, self-esteem and positive attitudes toward learning. Training and
materials are provided; you provide enthusiasm, patience and compassion.
Your role as a tutor is that of a friend and a role model. No teaching
experience is needed.
New volunteer trainings:
 Mission Valley: 8/26-8/27, 12:00-3:00
Coordinator: Kathryn Gray
[email protected]
 Ramona: 8/20 & 9/14, 11:00-1:00
Coordinator: Lyn Hardy
[email protected]
 Poway/Rancho Bernardo:
Training will be conducted as requested
Coordinator: Jane Radatz
[email protected]
 Escondido, Vista, Encinitas,
Temecula: 9/24, 10:30-12:30
Other training will be conducted
as requested
Coordinator: John Dunnicliff
[email protected]
North County Information
Meeting: 8/20, 10:30-11:30
Attend this meeting to find out if
tutoring is for you.
Instructors
We are always looking for dynamic lecturers with various professional backgrounds.
Travel Program
Enjoy all the excitement of a travel agency as a travel program volunteer! You’ll work with
members both in person and on the phone, disseminate information, complete appropriate
paperwork and make reminder calls prior to trip departure. You may also contribute as an escort
and trip planner.
619.881.6262 or 760.796.6020
The OASIS Institute
Serving San Diego County
1702 Camino del Rio North
Third Floor
San Diego, CA 92108
NON-PROFIT ORG
U.S. POSTAGE
PAID
SAN DIEGO, CA
HAICHRIS INC.
We are lucky to have a few generous supporters who believe in our mission.
Please join the Legacy Circle to ensure that San Diego OASIS is strong
today and in the future.
Colette Michelle
& Jack Hessler
Glenn Walker
Arleigh Yewchan
Making a legacy gift is easy. We will gladly work with you and your estate
planning attorney or financial advisor. By including San Diego OASIS in your
will, you can meet the needs of your loved ones, realize the most efficient tax
strategy, and leave a legacy of supporting OASIS’ lifelong learning and
intergenerational community service.
Call Simona Valanciute at 619.881.6262 to learn more.
We would love to celebrate and recognize your legacy.
Pitt Warner
Wayne Yee & Family
Kathryn & Miles Harvey

Catalog 2014-3

Transcription

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