Community and planned activity guide.
Transcription
Community and planned activity guide.
1 Social connection, physical activity and involvement in community and group activities are key determinants of both mental and physical health. Planned Activity Groups and community groups are ways that people within the community, particularly those with diverse needs, can be supported to maintain active involvement in the community and maintain social connections with others. These groups also play a vital role in developing the skills of people with diverse needs to assist with living at home. The aim of this guide is to provide support for Planned Activity Group and community group coordinators in Melbourne‘s west to plan and organise activities which are appropriate for participants with a diverse range of needs. HealthWest Partnership and ISIS Primary Care have developed this guide through consultation with a range of Planned Activity Group and community group coordinators across the West. This guide recognises that Planned Activity Groups and community groups often have small budgets for their activities. This guide aims to support group coordinators by show casing the interesting and innovative activity ideas that many individual group coordinators have developed, as well as providing other ideas for cost-effective outings and in-house activities. HealthWest Partnership and ISIS Primary Care hope that this guide can be a useful resource and support group coordinators to continue the great work that is already occurring across the Western suburbs. 1 This guide aims to support Planned Activity Group and community group coordinators in providing cost-effective and innovative activities that meet the diverse needs of people who attend planned activity and community groups. This guide is intended to be used as a starting point for planning activities and provides a select range of restaurants, venues, outings and activities which may be appropriate to Planned Activity Groups and community groups. The full variety of venues, outing and activities across the west and across Victoria is too large to include within this guide. Group coordinators are encouraged to build on the ideas list in this guide and investigate all of what the west and Victoria has to offer. To support this, the guide has been printed and displayed in a ring-binder which allows the guide to be tailored to individual needs. It should be noted that although ISIS Primary Care and HealthWest Partnership have taken all efforts to check the information provided in the guide, prices, services and facilities often change. Group coordinators are encouraged to contact the business listed in this guide prior to undertaking an activity to ensure that the needs of group attendees can be catered for. Key Disability accessible $10 or under per person (Group prices averaged over group size of 15) Accessible via public transport Parking available Over $10 per person (Group prices averaged over group size of 15) 2 Recommend an activity Do you have something to add to this guide? If you know of a venue or activity you would like to share with others we‘d like to hear about it! You can also use this form to provide feedback on your experience with an activity already in this guide. Please fill out and return this form. Fax: Mail: Email: Health Promotion Health Promotion Coordinator Coordinator administration @healthwest.org.au ISIS Primary Care ISIS Primary Care 9360 7534 Hobsons Bay Campus Venue/ Activity Name: Address (if appropriate): Contact details: Description of the venue or activity (i.e. restaurant) and why you would like to recommend it to others: 3 Contents Outings & Excursions…………………………………………………….5 Museums 6 Galleries 9 Historical Sites 10 Cafes and Restaurants 13 Parks and Gardens 21 Other Places 24 Get to know regional Victoria 27 Over Night 31 In-house Activities………………………………………………………...33 Entertainment 34 Guest Speakers—Health/ Living 36 Guest Speakers—General/ Special Interest 40 Other Activities 42 Do-It-Yourself Activity Ideas 42 Tips for organising your activities……………..……………….……...45 Community Bus hire 46 Public Transport 47 Catering for your group– a few healthy suggestions 49 Libraries in the West 50 Events in the West 51 4 5 Museums Immigration Museum National Sports Museum (at the MCG) Located in the Old Customs House in the heart of the city, the museum re-creates the real-life stories of coming to Australia with a rich mix of moving images, personal and community voices, memories and memorabilia. Cafe on site. Call ahead for group bookings. Located across two levels of the Olympic Stand, visitors to the National Sports Museum can immerse themselves in some of the finest sportsrelated artifacts and interactive technology witnessed anywhere in the world. Cost: Adults $8, free entry for concession, children and carers. Additional charges may apply for temporary exhibitions. Address: Old Customs House 400 Flinders St, Melbourne Contact: 13 11 02 www.museumvictoria.com.au/ immigrationmuseum There are numerous exhibition spaces covering a complete history of Australian sport. The museum caters for all mobility requirements and includes ramps and escalator access. It is recommended to allow a minimum of 90 minutes to fully experience the museum. Melbourne’s Living Museum of the West A community museum which actively involves the people of Melbourne's west and others in documenting, preserving and interpreting the richness and depth of the region's social industrial and environmental history. Group historic talks are available at the museum or museum staff available to come out to groups, starting from $50 for a half hour session. Bookings essential. The National Sports Museum also brings renewed energy to the MCG‘s traditional role as the spiritual home of Australian sport, establishing a gateway to the stadium‘s renowned heritage and facilities within a new, modern museums and entertainment precinct, is designed for use by the public, tourists and Melbourne Cricket Club members alike. Guided tours available for groups, or they may go through self guided. Enquire about combining with a Tour of the MCG, with or without lunch provided. Cost: Concession $11 admission per person (please enquire for tour prices) Address: Jolimont St, East Melbourne Contact: 9657 8879 www.nsm.org.au Cost: Free Address: Within Pipemakers park, Van Ness Avenue, Maribyrnong Contact: 9318 3544 www.livingmuseum.org.au Other: See the ―Parks and Gardens‖ section within this guide for more information on Pipemakers Park. 6 Melbourne Museum Scienceworks and Planetarium Melbourne Museum explores life in Victoria, from our natural environment to our culture and history. Located in Spotswood, the museum presents science and technology in unexpected and involving ways. Hands-on participation is positively encouraged and visitors can take part in live demonstrations, shows, guided tours and special activities. There is also a program of changing exhibitions. Cafe on site. Please enquire through the bookings office to make a reservation for bus parking. Disabled parking spaces are available on level P2 of the carpark. Call ahead for group bookings. Café on site. Cost: Adults $8, free entry for concession, children and carers. Day parking rates are a maximum of $16. Address: 11 Nicholson St Carlton, Victoria, 3053 Contact: 13 11 02 www.museumvictoria.com.au/ melbournemuseum Royal Historical Society of Victoria (Library) The RHSV is the most extensive single information resource on the history of Melbourne and Victoria. It holds one of the oldest and most extensive collections of historical manuscripts and images in the State. Cost: $5.50 per person for introductory tours (with morning/afternoon tea), $4 per person for temporary exhibitions Address: 239 A‘Beckett Street, Melbourne VIC 3000 Contact: 9326 9288 www.historyvictoria.org.au [email protected] Other: Disability accessible for most parts, please enquire with venue to make appropriate arrangements. Cost: Adults $8, Concession and children entry Free. Extra for shows and temporary exhibitions. Address: 2 Booker St, Spotswood, Victoria, 3015. Contact: www.museumvictoria.com.au/scienceworks For group bookings call 9392 4819 Other: Accessible curb side parking available for buses on Booker St. Other off street parking available with accessible spaces. State Library of Victoria The State Library of Victoria has a range of activities every month, ranging from heritage tours of the iconic building, to book and art exhibitions, to films and talks on a range of topics. Check website regularly for latest exhibitions. Costs: Mostly Free Address: 328 Swanston St, Melbourne Contact: 8664 7000 and www.slv.vic.gov.au 7 Victoria Police Museum George Evans Museum The Victoria Police Museum is home to a darker side of Victorian history. With tales of colourful criminals and the gallant work of police in risky situations, the museum offers a unique view into the execution of Victorian crimes and the aftermath of disasters. Victoria Police Museum presents visitors with an intriguing insight into the social history of policing in Victoria. Sunbury‘s George Evans Museum houses a large collection of photographs dating from the time of white settlement in the area, and various artifacts revealing the history of the area, including the festivals for which Sunbury has become famous. Groups (10+ people) may book either a selfguided visit or a visit which includes an introduction to the collection and current exhibitions. Cafe onsite. Cost: Free Community groups are encouraged to enquire about the use of the temporary exhibition space to mount an exhibition of interest. Open only during the opening hours of the library. Cost: Free Address: 36 Macedon Street, Sunbury (enter through Sunbury Library) Contact: 9740 5497 (Wednesdays only) Address: First Floor (Lower Concourse) World Trade Centre 637 Flinders Street Melbourne Contact: 9247 5304 or 9247 5214 [email protected] www.police.vic.gov.au Other: Bus access for visitor drop-off and collection is via Siddley Street. The closest parking for buses is at the rear of the Melbourne Exhibition Centre on the opposite side of the Yarra River. Williamstown Historical Society Museum The collection highlights this historical seaport‘s maritime history, and also includes furniture, costumes, sporting memorabilia, paintings, photographs and a wide range of social history exhibits that illustrate life in Williamstown from the 1840s. Open Sundays 2pm-5pm and other times for groups by appointment. Cost: $5 entry per person Address: 5 Electra Street, Williamstown Contact: (03) 9397 5423 or (03) 9397 5260 or www.williamstownhistsoc.org.au Other: Not disability accessible as there is an upstairs level, though toilets are situated on the bottom level for those who do not wish to travel up stairs. Ample parking available in nearby streets. 8 Galleries Hunt Club Community Arts Centre National Gallery of Victoria The Hunt Club Community Arts Centre provides two gallery spaces for visual artists plus a range of spaces for meetings, classes and workshops. Five artist-in-residence studios plus a pottery studio are also provided at the Centre. A rich treasury of visual arts, with over 500 works from the permanent collection featuring art by Australian and international artists. Guided tours available for $6 per head as well as visual described tours for visually impaired visitors. Costs: Free Address: 775 Ballarat Rd, Deer Park Contact:9361 6600 [email protected] www.brimbank.gov.au/arts Cost: Mostly free (entry fee for some exhibitions), guided tours $6 per person. Address: Federation Square, Melbourne CBD (Ian Potter Centre) or 180 St Kilda Rd, Melbourne CBD (NGV International) Contact: 8620 2222 www.ngv.vic.gov.au Wyndham Cultural Centre Art Gallery Australian Centre for Contemporary Art Wyndham Art Gallery presents a curated program of fresh contemporary art alongside the best local content. Check the website for the latest exhibitions and events. The Australian Centre for Contemporary Art is Melbourne‘s leading contemporary art gallery presenting the most challenging, innovative and creative visual art of our time. Cost: Free Address: 177 Watton Avenue, Werribee Contact: 9742 0910 www.wyncc.com.au Designed by Melbourne based architects, Wood Marsh, ACCA‘s distinctive steel building is in the heart of Melbourne‘s arts precinct in Southbank. The landmark rust-red structure is one of Melbourne‘s architectural icons. Café located on site. Cost: Admission is free Address: 111 Sturt Street, Southbank Contact: 9697 9999 www.accaonline.org.au Other: Limited metered parking available in nearby streets. 9 Historical sites Cook’s Cottage (within Fitzroy Gardens) The Point Cook Homestead Combining modern interpretations of Captain Cook‘s life and adventures with centuries old relics and a vibrant, colourful English cottage garden, Cooks‘ Cottage provides a unique insight into English family life in the 18th century. In 1839 a Scotsman named Thomas Chirnside arrived in Australia and he and his brother, Andrew, went on to build a hugely successful pastoral empire. In 1852, Thomas bought land in Point Cook and commenced construction of the elegant bluestone Point Cook Homestead. Guided tours of the Homestead may be followed by a picnic lunch on the grounds or lunch and devonshire tea in the rustic old café. Cost: Self-guided tours Adults $3, Concession $2 Cook’s Cottage-A Melbourne Icon Tour 30 minute guided tour $6 per person Fitzroy Gardens Heritage tour One hour tour $8 per person Cost: $5.50 per person for tour only- 2 course lunch add $15.50 per person Address: 1 Point Cook Homestead Rd, Point Cook 3030 Contact: 9395 1213 www.pointcookhomestead.com Tours can be tailored to groups needs. Minimum group size is 8. General senior/concession admission $2.70, or adults $4.50. Address: Cooks' Cottage, Fitzroy Gardens, Wellington Parade, East Melbourne. RAAF Museum Point Cook Contact: 9419 5766 or [email protected] www.cookscottage.com.au Housed at Point Cook, the birthplace of the Australian Flying Corps and the Royal Australian Air Force, the RAAF Museum tells one of Australia's most important aviation stories, that of the second oldest air force in the world. Cost: Free or gold coin donation Address: RAAF Base Williams, Point Cook Road, Point Cook Contact: 8348 6300 www.airforce.gov.au/raafmuseum 10 HMAS Castlemaine Altona Homestead Berthed at Williamstown and open for public inspection allows visitors to explore an original World War II warship. Surrounded by cafes and rich heritage sites. Group tours can be organised for a day or time of the week outside our regular opening hours. To organise a group booking and price, email or call ahead. Construction of Altona Homestead commenced in 1842 on an area of land now known as the R.J. Logan Reserve for Alfred and Sarah Langhorne, the first settlers of Altona. In 1851 this homestead was built using bluestone for the walls after bush fires went through the area. Group bookings by appointment. Cost: Regular admission $6pp, group booking prices may vary. Address: Gem Pier in the heart of Williamstown, near the visitor information centre in the Commonwealth Reserve on Nelson Place. Contact: www.hmascastlemaine.org.au [email protected] or 9397 2363 Other: Call ahead to discuss requirements for those with limited mobility. Wheelchair access is difficult though staff strive to assist all visitors in every way. Parking available in nearby streets. Cost: $2 per person Address: 128 Queen Street Altona (situated on Logan Reserve) Contact: 0419 370 935 www.visitaltona.com.au/ homestead.html Other: Open Tuesdays 11am-2pm Sat 10am12noon and the 1st Sunday of the month 2-4pm. Open for groups other times by arrangement. Melbourne Shrine of Remembrance Rupertswood Mansion & Tea Rooms Built as a residence for Sir William John Clarke in 1874-76 it became a power seat in the great English tradition. A 50 room mansion built in the Italianate style, surmounted by a 100 foot tower. Guided tours available with or without morning tea or lunch (min 10 guests). Alternatively you may guide yourself through the mansion. Special events include Morning Music. Cost: Self guided $5 per person, Guided tour only $13 per person, enquire for price including food. No charge for bus driver. Address: 3 Macedon Street, Sunbury Contact: 9740 5020 www.rupertswood.com Other: See ―Cafés and Restaurants‖ section within this guide for information on The Gatehouse restaurant located on-site. In remembrance of those who served and those who died in the Great War of 1914-1918 and armed conflicts and peacekeeping duties since. The Shrine of Remembrance is Victoria‘s largest and most visited war memorial and is probably Melbourne‘s most recognised landmark. Free guided tours for groups are available if booked in advance. Cost: Free Address: St Kilda Rd, 1.3km south of Flinders St Station Contact: www.shrine.org.au [email protected] 9661 8100 for general enquiries or 9654 8415 for group bookings. Other: Cafes nearby, very limited parking available down Birswood Avenue. 11 Eynesbury Homestead and Café Werribee Mansion The Homestead is open free to be public for viewing, and the lounge is available with ample seating for relaxation. There are gravel walking paths through the surrounding area and the National Trust Heritage Forest can be driven through. Werribee Mansion was completed by wealthy pastoralists, the Chirnside family in 1877. Built in the Italianate architecture style, Werribee Mansion boasts 60 rooms in several wings. Following extensive restoration, many of the Chirnside family‘s items, including clothing, furniture remain on display. Eynesbury Cafe is open every day for lunch in the magnificent Homestead, see ―Cafés and Restaurants‖ section in this guide for more information. Located within Werribee Park Gardens and adjacent to the Victorian State Rose Garden. Café located within the Mansion. Cost: Homestead entry Free, Lunch mains start from $13.50 (The menu and price may be tailored to suit the group) Address: Eynesbury Road, Eynesbury Victoria 3338 Contact: 9971 0402 www.eynesbury.miclub.com.au Other: Disability accessible toilets though there is one small step at the venue. Ample parking and bus parking available. Bus may drive up to the café entrance if arranged prior. Cost: Concession $5 Adults $7 Guided tours and audio guides are available at an additional cost. Contact: Parks Victoria 13 1963 [email protected] Other: Bus parking available. (See ―Parks and Gardens‖ within this guide for more information on Werribee Park gardens and Victoria State Rose Garden). 12 Cafés and Restaurants Caroline Springs Deer Park CoCoChine Restaurant Bakers Boutique & Patisserie CoCoChine Restaurant offers a range of South East Asian favourites with a touch of Australia at great prices. Small bakery café who can accomodate group bookings of up to 25 people with minimum two days notice. Happy to arrange sharing platters or bulk orders at a discounted price per person. Sandwiches, hot pies and pastries, cakes and sweets, hot coffee/ tea. Cost: Soups from $6.50, lunch mains from $10 Address: Shop 21, Caroline Springs Shopping Square Lake St, Caroline Springs Contact: 8390 2188 Cost: Sandwiches start at $4 each when ordered from the menu. Address: 24 Westwood Dr, Deer Park Contact: 8361 7188 Slices Family Restaurant Slices extensive menu draws from a number of different backgrounds. We cook, steak, chicken, pasta, pizza, pancakes, seafood and more. Groups please book ahead. Group catering also available. Cost: Most lunch mains between $12 and $20 Address: 2 Lake Street, Carline Springs (across from shopping centre) Contact: 8390 2200 www.slices.com.au Toscanini’s European Café & Gelato Bar Soups, sandwiches and other main meals. Large group bookings welcome, please call ahead. Cost: Sandwiches average $9, other mains average $15 Address: Shop 32 Caroline Springs Shopping Centre, Lake St, Caroline Springs Contact: 8390 5447 Other: On the exterior of the shopping centre, toilets available within the shopping centre only. Derrimut Sunshine Golf Club Derrimut Skyes Restaurant at Sunshine Golf Club provides a relaxing dining experience with panoramic views of the city skyline and a stunningly designed golf course. Derrimut Skyes can cater for your dining requirements. Bookings appreciated. Lunch Wednesday to Friday 12pm-2pm. Cost: Express lunches $10 Address: 475 Mt Derrimut Rd, Derrimut Contact: 9363 1691 www.sunshinegolfclub.com.au 13 Eynesbury Eynesbury Homestead and Cafe Eynesbury Cafe is open every day for lunch in the magnificent Homestead. The menu is designed to offer great value, with many options from all day breakfasts, light snacks as well as more substantial meals. See ―Historical Sites‖ section within this guide for more information on the Homestead. Cost: Homestead entry Free, lunch mains start from $13.50 (The menu and price may be tailored to suit the group) Address: Eynesbury Road, Eynesbury Victoria 3338 Contact: 9971 0402 www.eynesbury.miclub.com.au Other: Disability accessible toilets though there is one small step at the venue. Ample parking and bus parking available. Bus may drive up to the café entrance if arranged prior. Lentil as Anything Lentil as Anything serves buffet-style all vegetarian breakfast, lunch and dinner. The pay as you feel philosophy is simple – we invite you to pay what you think the food and the experience is worth – and invite you to also donate towards a philosophy that places human dignity above profit. All donations and payments are made into an anonymous box. It is located at the old Barkly Hotel and boasts plenty of seating and a vibrant blend of multicultural cuisine. Cost: Pay as much (or as little) as you like Address: 233 Barkly St, Footscray; also at 41 Blessington St, St Kilda Contact: 0424 081 652 (Footscray) www.lentilasanything.com Hoppers Crossing Footscray Happy River Cafe Situated next to the Footscray Community Arts Centre, Happy River Café offers a deliciously fresh menu, including coffee and wraps, spanakopita, luscious cakes and biscuits. Cost: Between $10-$20 for a main Address: 45 Moreland Rd, Footscray Contact: 9689 3244 or www.footscrayarts.com/ venue/happyrivercafe DiCaprio Restaurant DiCaprio Restaurant has a comfortable layout and the flexibility to cater to all ages and preferences. Its modern menu is inspired by flavours from all over the world, including Italy, France, Asia and the Middle East. Cost: small pizzas from $8 Address: 88 Derrimut Rd, Hoppers Crossing Contact: 9748 2888 or www.dicaprio.com.au 14 Kealba Melton Gabriella’s La Headquarters Cafe A large range of breakfast and lunch items at great prices. Café with reasonably priced meals including focaccias and ample seating available for group bookings. Cost: Meals between $10-$20 Address: 10/158 Sunshine Ave, Kealba (corner Stenson Rd and Sunshine Ave) Contact: 9364 5552 www.gabriellas.com.au Melbourne William Angliss Institute Restaurant William Angliss provides affordable dining for individual bookings and large functions. With capacity for over 100 people, it is a great space and offers affordable prices. Cost: Mains from $11, set menu from $13 Address: 555 Latrobe St, Melbourne Contact: 9606 2111, www.angliss.edu.au/Restaurants Cost: Mains between $11-$18.50 Address: 318-320, High St Melton Contact: 9747 6188 Melton Valley Golf Club Melton Valley offers excellent dining in our clubhouse Bistro. The Lunch Menu has daily specials. Please enquire to arrange for disability access. Cost: All lunch items are $10.50 Address: 156-200 Melton Valley Drive Contact: 9747 6555 www.meltongolf.com.au Ruby’s Pizza and Pasta Restaurant The Tea Room—NGV The Tea Room at the National Gallery of Victoria offers a great range of morning teas and light lunches for under $10. Handmade pastries, scones and sandwiches available to compliment your visit to the Gallery. Cost: morning tea and light lunch under $10 Address: 180 St Kilda Rd, Melbourne Contact: 8662 1555 or www.ngv.vic.gov.au/visit/places-to-eat/the-tearoom One of Melton‘s busiest dinning venues, specialising in Mediterranean cuisine, including chargrilled meats, pasta, pizza and seafood. Open for lunch Wednesday to Friday from 12pm. Cost: Small pizzas from $10.50, mains between $15 and $20 Address: Stations Square Shopping Centre, Corner Station and Brooklyn Rds, Melton South Contact: 9364 5552 15 Point Cook Alamanda Cafe & Providore Coffee Club Cost: Lunches from around $15 Address: 4 Main St, Point Cook Contact: 9395 4700 www.coffeeclub.com.au Other: There are no steps, although the nearest toilets are located across the street. Group bookings must call ahead. Cafe Enigma Servicing reasonably priced lunch meals daily from 12noon (Breakfast from 8am-12noon). Group bookings to call ahead and make reservations. May be able to tailor an arrangement to suit group‘s needs. Cost: Lunch meals start from around $9. Quiches/ sausages rolls available from $4.50. Address: Corner of Sneydes Road & Alamanda Blvd Point Cook (Alamanda estate). Contact: 8353 1281 www.alamandacafe.com.au [email protected] Foccacias and quiches. Can cater for group bookings. Cost: $10- $12 lunch meals Address: Sanctuary Lakes Shopping Centre, 300 Point Cook Rd, Point Cook Contact: 9395 2194 Waterstone Cafe Waterstone Café is located in the stunning Sanctuary Lakes resort style living estate that features a Greg Norman designed 18 hole golf course. Live entertainment available. Groups requested to book ahead. Cost: Soups and Pizzas start from $9.50- average meal price around $15 Address: Greg Norman Drive, Sanctuary Lakes Contact: 9395 7800 www.waterstonecafe.com.au CoCoChine Restaurant It's China, the old and the new. It's Japan and Malaysia, It's Thailand and Vietnam and a touch of Australia. It's where you can have yum cha, a Thai curry or a Laksa Deluxa. Whether you want a full Asian dinner, or a range of tasty snacks to keep you going. CocoChine gives you the options. A comfortable environment together with excellent service, you will get a impressive experience. Cost: Soups start at $6.80, mains from $20 Address: Point Cook Town Centre, 5 Murnong Street Point Cook Contact: 9394 8628 www.cocochinerestaurant.com.au 16 Vivere Restaurant Vivere offers an extensive menu consisting of traditional to contemporary Italian cuisine which is sure to impress even the most conscientious of food enthusiasts, we even cater for coeliac and vegetarians by offering great gluten free pasta and pizza and freshly home made dessert‘s to order. Can tailor a set menu to suit group needs. Cost: Small pizzas starting from $8 Address: Point Cook Town Centre Shop 129, Murrnong Street, Point Cook Contact: 9395 0520 www.vivererestaurant.com.au [email protected] Plumpton Galli Estate Winery Restaurant Galli Estate Winery Restaurant is open for lunch and dinner from Wednesday to Sunday. Gailli Estate offers a range of dining options including a la carte and light lunches in a relaxing vineyard atmosphere. Cost: $12.90 lunch menu Address: 1507 Melton Highway, Plumpton Contact: 9747 1433 www.galliestate.com.au Sunshine The Granary Cafe Scrumpy Brown’s at the Point Cook Homestead Once an old machinery shed, this rustic-style cafe offers concession groups a two course luncheon consisting of either a warming stew or summery quiche followed by Devonshire tea (self serve hot drinks included). Bookings essential. Regular cafe breakfast and lunch menus also available for group bookings. Cost: $15.50 per person for pre-booked concession luncheon Address: 1 Point Cook Homestead Rd, Point Cook 3030 Contact: 9395 1213 www.pointcookhomestead.com Other: See ― Historical Sites‖ section of this guide for more information on the Homestead and guided tours. Located within the spectacular heritage listed Sunshine‘s Harvester Centre, The Granary Cafe offers a charming environment to enjoy a fantastic breakfast, lunch or dinner. Lunch menu includes gourmet sandwiches, foccacias, pastas, risotto, and steak sandwiches. Cost: Under $10 for sandwiches and focaccias Address: 2 Devonshire Rd, Sunshine Contact: 9310 1008 www.thegranary.com.au 17 Foodstar Restaurant (Chinese Buffet) Taylors Lakes Slices Family Restaurant From mouth watering Seafood, Asian, Carvary, Dessert, Salads all your favourites are now here under the one roof at Foodstar. We're committed to serving you more of the best, and less of the rest. No matter how hungry you are our delicious all-you-can-eat buffet satisfies any appetite! Cost: All you can eat lunch Mon-Sat seniors $12.90pp, adults $14.90. Address: 80 Harvester Road, Sunshine (Sunshine Market Place) Contact: 9311 0833 Slices extensive menu draws from a number of different backgrounds. We cook, steak, chicken, pasta, pizza, pancakes, seafood and more. Groups please book ahead. Group catering also available. Cost: Most lunch mains between $12 and $20 Address: 920 Old Calder Hwy, Taylors Lakes Contact: 9390 9933 www.slices.com.au DiCaprio Family Restaurant Sunbury The Gatehouse at Rupertswood Located at the Rupertswood Mansion (See ‗Historical Sites‘ in this guide), the Gatehouse can tailor a menu to suit your group‘s budget and taste. The Gatehouse also presents art exhibitions. Cost: $10 (Devonshire tea or soup)—$30 (3 course meal) Address: 1 Macedon Street, Sunbury Contact: 9740 4099 www.thegatehousesunbury.com.au Other: 10 minute walk from the nearest train station. With its comfortable layout and the flexibility to cater to all ages and preferences, DiCaprio is especially an ideal spot to have a great meal and leave with a full stomach without causing much damage to the hip-pocket. A modern menu inspired by flavours from all over the world. Including Italy, France, Asia and the Middle East. Cost: Large variety of meals available between $8- $15 Address: 399 Melton Hwy, Taylors Lakes (Watergardens Shopping Centre) Contact: 9449 8466, [email protected], www.dicaprio.com.au 18 Werribee Ages Pizza Place Family owned pizza and pasta restaurant in the heart of Werribee. Balcony at rear overlooking the Werribee river. Call ahead for group bookings. Cost: Prices start at $8.40 for a small pizza Address: 90A Watton Street, Werribee. Contact: 9731 1444 Other: Short walk from public transport and plenty of off and on street parking available in surrounding area. Shining Palace Chinese Restaurant Since it establishment in 1995, Shining Palace, we already served good, health and delicious food for our customers in Wyndham City. Can accommodate group bookings for lunch upon reservation. Cost: Lunch under $15 Address: 96 Watton Street, Werribee Contact: 9974 0188 www.shiningpalace.com.au Bridge Hotel MiHUB Café within Mambourin Sensory Gardens A relaxing alfresco garden lunch or afternoon tea in an atmosphere that takes all your cares away. Curries, casseroles and stir fry and lentil dishes of both the spicy and not-so-spicy varieties. Fish and chips and other meals can be made to order via prior arrangement. Group bookings and preorders welcome. Cost: Free to enter gardens, Main meals start at $5, coffee and cake $5. Address: 2 Recreation Close Werribee VIC 3030 Contact: 9731 7877 or 0432 631 456 Other: Bus parking available at rear of venue upon request. See ―Parks and Gardens‖ section of this guide for more information on the Mambourin Sensory Gardens. Old fashioned venue serving hearty pub-style meals at reasonable prices. Caters for groups and have a seniors lunch menu available upon request. Cost: Seniors meals around $10 per person in the main bar area and $13.50 in the dining room. Address: 197-199 Watton Street, Werribee Contact: 9741 3391 Other: Ample parking with room for a bus around the back of the venue, disability friendly access from the rear of the venue to be arranged in advance. 19 Scolaro’s Restaurant Customs House Hotel Family restaurant within the Wyncity Bowl and Entertainment offering a 2 course seniors lunch special. Menu can comprise either a soup and main or main and desert. Mains generally consist of casseroles and fish ‘n‘ chips. Choose from our Light Meals, Traditional Pub or A La Carte menu. Seniors two course set menu also available. Bowling specials also available for both seniors and other groups including those with disabilities. Bookings are essential. See ―Other Places‖ section within this guide for more information. Cost: 2 course seniors menu (can be adapted to other group types) $12 per person. Address: 13 Riverside Avenue, Werribee Contact: 9741 9777 or www.wyncity.com Cost: $18pp for 2 course seniors menu. Address: 161-163 Nelson Pl, Williamstown Contact: 9397 8888 www.customshousehotel.com.au Other: Ticket parking out front, free parking in nearby streets. Wyndham Vale Community Lunch—Iramoo Community Centre Williamstown Williamstown Mussels Fish & Chippery Some seating available within the restaurant, though a fantastic place to order a meal to take across the road and eat in the park. Williamstown Mussels Fish & Chippery is a fully licensed and BYO seafood restaurant. The interior is brightly decorated and welcoming, and there is an outdoor garden courtyard. Mussles provides discounts for seniors. Monthly Community Lunches held on the 4th Wednesday of the month between February and November. Pay by donation. Bookings for groups advised. Cost: Donation Address: 84 Honour Avenue, Wyndham Vale Contact: 8742 3688 Cost: Varies Address: 129 Nelson Place, Williamstown Contact: 9399 9961 Other: Ticket parking out front, free parking in nearby streets. 20 Parks and Gardens Altona Beach and Logan Reserve Point Cook Coastal Park Altona Beach and Logan Reserve is well serviced by ample car parking and disabled toilets, and is only just across the road from all the convenience of the Pier Street shops and cafes. The Point Cook Coastal Park is located 20 km southwest of Melbourne, it is a popular destination for birdwatchers, nature lovers and family groups. The park features abundant bird-life, intertidal sand banks and a Marine Reserve. The local council do a great job of keeping the sand clean and rubbish free, as well as free from any debris. It is truly one of Melbourne's best kept secrets. Picnics welcome. Cost: Free Address: Pier Street Altona Cost: Free Address: Entrance on Point Cook Rd and Point Cook Homestead Rd, Point Cook Other: Picnic areas available. Pathways are sealed and there are accessible toilets available. The Melton Botanic Gardens Royal Botanic Gardens Melbourne Guided tours and other activities are available upon a pre-booked visit to the Melton Botanic Garden. Electric BBQ‘s and rotunda‘s available by the lake. Suggested access point is via Darlingsford Bvd. Concrete pathways. The picturesque setting of the Royal Botanic Gardens Melbourne extends over 36 hectares and displays more than 50,000 plants. Entry into the gardens is free; open 7.30am to sunset every day of the year. Cost: Free although donations are gratefully accepted Address: Cnr William St & Tullidge St Melton Other: In-house presentations are also available (See ―In-house activities‖ in this guide) Contact: Friends of the Melton Botanic Garden 9743 3819 www.fmbg.org.au Cost: Free Address: Birdwood Avenue South Yarra VIC 3141 Contact: 9252 2300 www.rbg.vic.gov.au/rbgmelbourne Other: Limited parking (including disabled) available. Other: No public toilets on-site, nearest toilets are at the shopping centre in McKenzie street. Ample parking in surrounding streets. Picnics are welcome and there are two cafés situated on the grounds. 21 Victoria State Rose Garden Williamstown Botanic Gardens Located next to Werribee Park and Mansion With over 5000 roses (covering about 6 acres), the Victoria State Rose Garden is one of the tourist gems of Victoria. In a newly developing colony, botanic gardens were established as a way of assessing how well familiar plants would grow, as a place for reliving the English landscape and as a place for social outings and walks. Today the gardens are a place to enjoy the peace and beauty of a mature formal garden and learn about our horticultural heritage. Picnics welcome. Cost: Free Address: K Road, Werribee Contact: [email protected] Other: No public toilets within the garden though there are some near-by. Disability accessible though pathways are gravel. (For more information on the Werribee Mansion see ―Historical Sites‖ in this guide.) Cost: Free Address: Bordered by Osborne Street, Giffard Street and the Esplanade, Williamstown. Other: Parking is available down nearby streets. The garden does contain a few steps. Werribee Park Gardens The Willows Historical Park and Museum Located next to the Victoria State Rose Garden, 10 hectares of open parkland and superbly manicured formal gardens surrounding the Werribee Mansion. This area is referred to as Werribee Park and designed to compliment the mansion's grand design. Picnic tables and chairs in the formal gardens, BBQ facilities and shelter alongside Victoria State Rose Garden Situated on the banks of Toolern Creek, The Willows Historical Park accommodates Melton‘s oldest homestead, built in the 1850‘s. Café located within the grounds. Cost: Free Address: K Road, Werribee Contact: 13 1963 [email protected] Other: Bus parking available. Today the Park offers visitors picnic and BBQ facilities, a heritage walking trail and a historic museum. Cost: Park entry free, museum entry $2 Address: Reserve Rd, Melton Contact: 9747 3333 or 9747 9207 or 0402 730 675 Other: Bookings essential. (For more information on the Werribee Mansion see ―Historical Sites‖ in this guide.) 22 Mambourin Sensory Gardens and MiHUB Cafe Spectacular gardens with rolling lawns, waterway, a working vegetable patch, sealed pathways and a large rotunda. Barbeque and picnic area available at no cost. MiHUB café located on -site. Group bookings and café pre-orders welcome, see the ―Cafés and Restaurants‖ section of this guide for more information on the MiHUB Café. Cost: Free to enter gardens. Address: 2 Recreation Close Werribee VIC 3030 Contact: 9731 7877 or 0432 631 456 Other: Bus parking available at rear of venue upon request. Woodlands Historic Park— Tullamarine A bit of a drive from the West but a fantastic park to visit. Enjoy a picnic among the magnificent River Red Gums at the Somerton Road Picnic Area. Electric barbecues, tables and toilets are available. Visit the homestead, an 1840s ―kit home‖ and learn about its construction and significance. The front paddocks are home to some of Australia's finest retired racehorses. Pipemakers Park– Maribyrnong Pipemakers Park is part of the Maribyrnong River valley which had been occupied by Aboriginal people for tens of thousands of years. Pipemakers Park is a historic pipemaking industrial site which has been transformed into a park and wetlands. Historic bluestone factories have been recycled for community use. A wharf has been built, wetlands created, barbecues and picnic tables installed and an important link formed in the Maribyrnong River trail. Cost: Free Address: Cars enter from Gordon Street near Highpoint Shopping Centre entrance. Contact: Parks Victoria 131963 Other: Call ahead to ensure the toilets (including disabled toilet) is unlocked and available for use. Melbourne’s Living Museum of the West located within the park– see ―Museums‖ in this guide for more information. Maribyrnong River Cruises available nearby, see ―Other Places‖ within this guide for more information. Cost: Free Address: Just north of Melbourne Airport. Follow the Tullamarine Freeway and turn right into Oaklands Road. Contact: Parks Victoria 13 19 63 23 Other places Werribee Open Range Zoo An amazing array of animals living on 225 hectares of wide, open savannah. The Pula Reserve Walking Trail is wheelchair friendly and come face-to-face with a pride of lions, see cheeky monkeys and cheetahs at play and discover a family of hippos at the new Kubu River Hippos experience. Cost: $19-$25 (Carers free and group discounts may be available) Address: K Road Werribee Victoria 3030 Contact: www.zoo.org.au/Werribee 9731 9600 Other: Enquire about the use of your own bus on safari tour. Picnic food is welcome into the zoo grounds and there is a group picnic area and barbecue available for booking. A Bistro and Kiosk are also located on site. Altona Beach Market This extremely popular street market offers locals and visitors from all over Melbourne the opportunity to view and purchase fresh local produce, arts and crafts, greenlife, fresh pasta and so much more. The market is held every Tuesday and is located on Pier Street and Logan Reserve Altona from 9.00am to 3.00pm. (See ‗Parks and Gardens‘ in this guide for more details about Logan Reserve). Cost: Free Leisure Centres in the West Leisure centres offer a range of group fitness programs that cater for all levels of fitness and ability. All centres have ample parking and disability accessible facilities. Leisure centres in the West include: St Albans Leisure Centre 90 Taylors Rd, St Albans 9249 4635 Sunshine Leisure Centre 5 Kennedy St, Sunshine 9249 4615 Bayfit Leisure Centre Cnr Mills and Mason Sts, Altona North 9392 2222 Laverton Swim and Fitness Centre Jennings St, Laverton 9360 0318 Maribyrnong Acquatic Centre 1 Aquatic Drive, Maribyrnong 9317 0250 Caroline Springs Leisure Centre 9-19 The Parade, Caroline Springs 9474 5327 Wyndham Leisure Centre 80 Derrimut Rd, Hoppers Crossing 9748 2555 24 Western Water guided tours Parliament House Ever wondered how water from our reservoirs is made safe for drinking? Or what happens to your waste water when you shower or flush the toilet? To find out, take a guided group tour of a Water Filtration Plant or Recycled Water Plant. Parliament House is one of Melbourne's best known landmarks. Construction begun in1856 but the building is still incomplete. Groups of 6 or more people must book for tours of Parliament. Maximum group size is 30, and tours run for one hour. Cost: Free Address: 3 sites over Gisborne, Melton and Sunbury- see website or enquire for details Contact: 9218 5421 [email protected] www.westernwater.com.au Other: Suitable for groups with good mobility only. Wyncity Bowl and Entertainment The Wyncity Bowl and Entertainment offers discounted bowling Monday to Friday before 3pm for seniors and younger groups with a disability. Bowling can be adapted to suit a variety of abilities, please enquire with the centre for more information. Two course seniors lunch special availalbe at Scolaro‘s restaurant within the complex (See ―Cafés and Restaurants‖ section within this guide for more information). Cost: Seniors bowling 1 game $5.50pp or 2 games $11pp. Disabled bowling, carers welcome $4.90 per game. Address: 13 Riverside Avenue, Werribee Contact: 9741 9777 or www.wyncity.com Cost: Tours are free of charge. Address: Spring Street, Melbourne Contact: 9651 8568 [email protected] www.parliament.vic.gov.au MCG Tour The MCG Tour gives the visitor the opportunity to relive their great sporting memories through a comprehensive tour of this marvelous stadium. MCG Tours take approximately one hour and includes a tour guide, departing regularly from Gate 3 from 10am-3pm. Cost: $16per person concession (or $15pp when booking 20 or more guests) for a guided tour of the MCG. Packages availalbe including the Museum and Lunch. Address: Jolimont St, East Melbourne Contact: 9657 8879 www.nsm.org.au Other: The MCG Tour covers a reasonable distance on foot, including steps. (The National Sports Museum is within the MCG, see ―Museums‖ section within this guide or enquire about visiting both) 25 Western Treatment Plant Site tours are a great way to learn how sewage is treated, how methane gas is used to generate electricity for the plant, and to find out what we're doing to increase water recycling and reduce nitrogen inputs to Port Phillip Bay. Guided tours available for community groups. Bookings can be made by submitting an online booking request through our Education website. Cost: Seniors groups $9 per person which includes morning tea. Other community groups $7.20 per person (minimum booking fee of $210) Address: Werribee area (enquire for details) Contact: 131 722 www.education.melbournewater.com.au Other: Groups are required to supply a bus for the tour and ensure that the bus company has the appropriate public liability insurance policy before the visit. Blackbird Cruises / Maribyrnong River Cruises The Maribyrnong River Cruise Depart 1pm for 2 hours. The Port of Melbourne Cruise Depart 4pm for 1 hour. Groups to book ahead. Group discount may be available depending on numbers. Cost: Maribyrnong: $20 per adult Port of Melbourne $10 per adult Address: Ferry point– Bottom of Saltriver Place, Footscray. Admin Office 1 Maribyrnong Street. Footscray. Contact: 9689 6431 [email protected] www.blackbirdcruises.com.au Other: Bookings can be made via post or at the admin office with a $10 deposit. Located nearby Pipemakers Park, see the ―Parks and Gardens‖ section within this guide for more information. Guide Dogs Victoria Tour- Kew The tour covers many areas of the association including the Breeding Centre, Honour Garden and Client Residence. The tour guide, usually a volunteer, explains the services available through a video and visual aids – this helps visitors gain a better understanding of various eye conditions. Cost: Tour only $2.00 per person Tour and morning/afternoon Tea $8.00 Tour plus Lunch $15.00 Address: Chandler Hwy, Kew Contact: 9854 4476 or [email protected] Other: Bookings essential. Minimum of 10 guests required for all catering. B24 Liberator Bomber– Werribee You are invited to call in and see the great restoration work being carried out on the B-24 Liberator by the many volunteers on Tuesdays, Thursdays and Sundays between the hours of 9:30am and 3:30pm. Cost: Free or donation Address: Corner Princes Hwy and Farm Rd Werribee Contact: www.b24australia.com 97311263 26 Get to know regional Victoria Trentham Approximately 90kms from Melbourne, Trentham lies at the very top of the Great Dividing Range between Woodend and Daylesford. Trentham has a number of attractions to suit all levels of ability including walks and historical sites, and has a selection of cafes and restaurants serving gourmet food and wine. Trentham also holds regular events and exhibitions. Be sure to check the website regularly for upcoming events. More info: www.trentham.org.au Other towns in the region include Daylesford and Creswick Ballarat History Lives in Ballarat. Visit Ballarat, where local attractions and hidden gems deliver an array of unexpected delights. Explore the great outdoors on our extensive cycle paths, mountain biking and city walking trails. Discover gold at Sovereign Hill, or learn about native flora in the Ballarat Botanical Gardens or experience hand feeding a Kangaroo at the Ballarat Wildlife and Reptile Park. Ballarat also hold regular events and exhibitions. Be sure to regularly check the website for details of upcoming events. More info: www.visitballarat.com.au Other towns in the region include: Bunniyong and Clunes Highbury Tea Room and Model Village– Teesdale Enjoy the relaxing country atmosphere of our historic 1860 stone cottage set against the backdrop of gardens and water features. Partake in refreshments, lunch then indulge in a delicious home made dessert. Wander down the winding path and enter the miniature world of one of Australia‘s best garden railways, meandering through a variety of country scenes. Open to the public weekends and group bookings of 15+ accepted on weekdays. Cost: $10 morning tea package $20 two course lunch package – some group bookings include gardenrailway viewing. Address: 19 Willis St, Teesdale Contact: www.highsburytearooms.com.au or 5968 3455 Other: Bus may park up to verandah entry. Bacchus Marsh Set amid picturesque rolling hills only 55km west of Melbourne, Bacchus Marsh combines country living with easy access to the city. An attractive mix of open spaces, friendly towns, orchards, deep gorges and forests. For more than a century fruit and vegetable stalls have lined the Avenue selling produce from local farms. More info visit: www.visitbacchusmarsh.com.au or www.discoverbacchusmarsh.org 27 Lavandula Swiss Italian Lavendar Farmvia Daylesford 10 minutes drive north of Daylesford is Lavandula, a farm established in the 1860‘s by Italian-speaking Swiss immigrants. Lavandula is a working farm with lavender, olives and grapes. Discover 1860‘s Italian architecture, walk through the gardens or enjoy morning tea or lunch at the cafe. Groups bookings welcome. Please call ahead as opening hours are seasonal. Cost: $3.50 adult admission, Lunch $7.50- $25, package deals available. Address: 350 Hepburn-Newstead Rd, Shepards Flat via Daylesford Contact: www.lavandula.com.au or 5476 4393 Other: Mostly accessible pathways and bus may drive right into the grounds reduce the walking distance to the café. Please enquire to make appropriate arrangements for your needs.. Ferry Ride Queenscliff to Sorrento The Queenscliff Sorrento Ferry Service has been in operation since 1987, transporting cars and passengers across Port Phillip Bay, connecting the Mornington and Bellarine Peninsulas. Queenscliff Ferry Terminal Beach Café available for meals and snacks. Cost: $9 concession one way Address: Queenscliff Harbour 1 Wharf Street East, Queenscliff, Victoria Queenscliffe Maritime Museum Escape for a short while into Queenscliffe‘s fascinating past. The ship wrecks, the rescues and lifeboat, and the Sea Pilots who continue to bring ships safely through the Rip and into Port. You will experience all of this and much more at the Queenscliffe Maritime Museum and Point Lonsdale Lighthouse. Dromkeen Homestead–Riddles Creek The 19th Century Dromkeen Homestead houses the world recognised picture book art collection. There is a unique collection of original manuscripts, artwork and other pre-publication material from Australian children‘s books. Located within large gardens of native and European plants, this is the perfect place for a tour, picnic or walk around the heritage trail. Guided tours with or without morning tea are available (minimum 10 guests preferred). Guided tours available - $4 for museum tours, $6 for lighthouse tours. Tours must be booked in advance. Cost: $4 entry fee for concessions; $5 for adults. Address: Wharf Street, Queenscliffe Contact: 5238 3440 [email protected] www.maritimequeenscliffe.org.au Other: Short walk to the shopping precinct, close to ferry terminal. Cost: Tour only $5.50pp, with morning tea $8pp Address: 1012 Kilmore Road, Riddles Creek Contact: 5428 6799 28 Blue Lotus Watergardens – 25 mins from Lilydale 14 acre display garden of exotic lotus and waterlilies. Enjoy a coffee, cake or light lunch at the Cafe/Sandwich bar or bring your own picnic lunch (coin BBQ‘s available). Group bookings available 7 days a week. Cost: Adults $9, Seniors $7, Groups $6.50. Extra for 20 Minute group talk and package deals including lunch available. Address: 2628 Warburton Hwy Yarra Junction 3797 Vic Contact: Yvonne on 0359671488 or 0409548459 or Phone Geoff on 0418350339 www.bluelotusfarm.com.au [email protected] Donnybrook Farmhouse Cheese Drive only 50 minutes from Melbourne (1 hour from Werribee) to visit and taste the freshest dairy food and cheese. We welcome you and your club to visit and enjoy cheese tasting absolutely free. Guided tours through he factory are also available upon booking which includes tea and coffee (minimum group size 15). Large grass area with BBQ facilities available. Large 60 seat air-conditioned café on-site. The Chocolate Room- Geelong Serving light lunch options, hot drinks, cake and desserts. Ample seating available for group bookings. Two hour ticket disabled parking available out the front for a small bus with the appropriate pass and all other parking on the street is one hour ticket parking. Public transport available. Cost: Coffee and Cake deal $7.90, sandwiches start from $5. 10% discount available for seniors and carers. Address: 151 Ryrie Street, Geelong. Contact: 03 5229 8123 [email protected] Other: Mostly disability accessible though there is one small step to get into the toilets, no disabled toilets available. The Shamrock Hotel—Kyneton Two course lunch special available MondayFriday where you may choose from a range of delicious pub-style mains and either a soup or desert. Not available on public holidays. Cost: Two course special $15.50 per person Address: 120 Mollison St, Kyneton Contact: 5422 1570 Cost: A visit with cheese tasting free, guided tour $5pp. Address: 915 donnybrook Road, Donnybrook Contact: 9745 2315 [email protected] www.donnybrookcheese.com.au 29 Young Endeavour ―Half Day Sail‖ - For young people with a disability The Young Endeavour invites young people with a disability to join the ship for a free half day sail. The ship sails at 10am returning to the wharf at 1pm, and lunch and refreshments are provided free of charge. The ship docks at various locations though it often collects passengers in Victoria from Williamstown and Geelong. Expressions of interest are encouraged well in advance. Cost: Free Contact: Digby Ingram on [email protected] or 1800 0250 444 or at www.youngendeavour.gov.au Other: The ship can accommodate up to 25 people including supervisors, and the preferred age bracket is between 12 and 25 years (flexible). Unfortunately the ship is not equipped to accept passengers in wheelchairs. Yuulong Lavender Estate & Tea Rooms A lavender farm hosting 80 varieties of Lavender. The property, open October through to the end of April, Wed - Sun inclusive. Features a retail nursery, craft and tea room complex, picturesque bushland setting, large garden, contoured hills of lavender, annual music and farming festival, and an extensive range of lavender culinary, craft, and skin care products. Reasonably priced morning/afternoon tea and lunch packages available for couch groups. Please enquire for more details. Cost: Admission $4.40 adults, $3.30 seniors Address: Yendon Rd, Mt Egerton Contact: 5368 9453 [email protected] www.yuulonglavender.com.au Other: Only open October through to the end of April. Pathways are rough at points. Moorabool Valley Chocolate By Design (Near Geelong) Chocolate Mill– Daylesford All our chocolates are made and sold exclusively onsite. Café seats 100 undercover, fully alfresco in Summer, with plastic screening and heating in Winter. Up to 20 seats in garden. Visitors can sit in the café and enjoy the view of the dam & garden, as well as the surrounding bushland. Free demos and talks at 11am and 2pm daily. Booking at least one week in advance essential. Cost: Free entry to chocolate mill, $1 per person chocolate tasting for groups. Morning/afternoon tea available upon request. Address: 5451 Midland Hwy, Mt Franklin Contact: (03) 5476 4208 www.chocmill.com.au [email protected] We have great coffee, cakes and slices and, of course, our wonderful chocolates. The chocolaterie is located in the middle of a horse agistment farm. Relax and take in the tranquillity of the area, watching the day-to-day activities from a safe distance. Regular chocolate-making demonstrations. Booking ahead is recommended. Cost: Under $10 for a coffee and dessert Address: 320 Ballarat Road, Batesford Contact: 5276 1422 l ynne@m ooraboolvalleyc hoc olate.c om .au www.mooraboolvalleychocolate.com.au Other: Allocated bus parking and turning allowance. 30 Over Night Caloola Holiday House Caloola House is a six bedroom home with full disability access and bathrooms, good living areas both inside and outside and landscaped and secure gardens. Caloola House was built to offer a holiday experience for people with an intellectual disability and provides a unique opportunity for disabled persons and their carers to have an inexpensive and relaxing holiday. • Six large bedrooms with 12 single beds • Large, disabled - friendly bathroom and toilet shower chairs, and a mobile hoist • A large kitchen/dining area with all amenities • Laundry with washer and dryer • Large lounge has television with Foxtel and a DVD player • Outdoor undercover BBQ plus a motorized Vergola and full enclosed backyard • Ducted heating throughout and air-conditioning • 24 hour staffing available (additional cost). Tallangatta Motor Inn- Victoria’s Ultimate Seniors Holidays We are located in Tallangatta, within easy walking distance to the Main Street and all town facilities, and 500 metres from Lake Hume. We are very proud of our Weekly holiday packages aimed primarily at seniors, but open to all. We offer local tours, plus trips to Victoria‘s other great attractions and a specially tailored bus. We have 20 rooms, all of which feature airconditioning, ensuite, colour television, direct dial telephone, hair dryer, tea and coffee facilities, toaster, heater and electric blankets. Cost: Room prices start from $75 Address: 1 Akuna Avenue, Tallangatta VIC 3700 Contact: www.tallangattamotorinn.com.au 02 6071 2208 Cost: Monday to Friday bookings 4 nights - $900 including linen. Weekend bookings 3 nights - $750 including linen, 2 nights – $500 including linen. Address: 42 Gellibrand St, Portarlington Contact: 03 5229 9943 [email protected] 31 NOTES 32 33 Entertainment Alex Hurst- Music for older people A fulltime professional musician (singer and guitar player) and engaging entertainer, Alex performs live (no tapes!) with small sound system. Cost: $95 for one hour Contact: ph: 9370 0630 mob: 0409 139 156 [email protected] www.alexhearst.com.au Other: Duration 60 minutes. Suitable for the 50+ age group. If Alex is booked out he recommends the following entertainers: Brendon Scott - solo singer Contact: 0414 339 227 Joe Hopkins/Monashaires - singing group/ comedian Contact: 9803-7045 Neville Vaughan - solo singer Contact: 9478-7730 Jo Kalinowski - folk singer, solo Contact: 0417 553 183 Brent Parlane - folk singer, solo Contact: 0425 786 312 Tony Houseman - solo opera singer Contact: 5968-5308 Derrick Redfern - solo singer Contact: 9931 0921 All the Rage Mobile stalls for your club or centre showcasing a variety of gadgets to make life that little bit easier! Most items are prices under $5 and include battery free torches, jar openers, back scratchers, extendable reaching implements etc. 10% of sales are rewarded back to the facility in the form of free gifts. Demonstrations of some products are performed. Cost: Free although 3-4 trestle tables are required for use on the day. Contact: Jacqui 0425 706 549 / Yvonne 0421 920 392 Bunnings Warehouse D.I.Y. Workshop Bunnings Warehouse team members regularly visit local groups to conduct free D.I.Y. workshops and a range of other presentations and demonstrations. Workshops are tailored for the needs of each community group, but typically include gardening, craft, woodwork and water or energy saving activities. Cost: Free Contact: Ask to speak with the Activities Organiser at your local Bunnings Warehouse. Altona (Millers Rd) - 8331 5800 Hoppers Crossing (Old Geelong Rd) - 9974 5222 Maribyrnong (Crnr White rd and Rosamond Rd) 8318 0100 Melton (Barries Rd) - 9971 0300 Sunbury (Vineyard rd) - 9744 0200 Sunshine (Ballarat Rd) - 9311 4277 Taylors Lakes (Melton Hwy) - 9449 6000 34 Don Jones a magic comedian Orators and Creators A show with comedy, magic, songs, monologues and audience participation. Presented by comedy entertainer Don who has performed in a variety of venues and to a variety of audiences. The agency specialises in providing high quality speakers and entertainers at fees affordable to aged care facilities, senior citizens clubs, retirement villages and all manner of community and service organisations. A listing of speakers and entertainers is available online or by contacting the agency. Cost: $150 minimum, higher for long duration shows Other: Act suitable for mature age groups (50+) Contact: 9789 6266/ 0422 731 687 www.myspace.com/jollyjackjones [email protected] Cost: $35 booking fee + variable entertainer costs. Different entertainers available to suit a variety of budgets. Contact: 9532 7440 / 0419 57 221 [email protected] www.oratorsandcreators.tripod.com Jo Jo’s Entertainment Agency Victoria Police Band Jo Jo‘s Agency has a wide range of entertainers available for sing-along‘s and entertainment. Jo Jo‘s Agency also has a variety of other entertainers available for groups, including multicultural performances, celebrity look-a-likes and bands. Organisations within Victoria, Australia can apply for the services of one of the Victoria Police Bands for a function or event. Provided the function is either community based or for a registered charity, groups are welcome to request the services of one of the Victoria Police Bands by completing and returning the application form. Cost: varies according to entertainer Contact: www.jojosagency.com.au or Jo Muldoon on 9307 1246 Westside Talent A booking agency who will helpfully assist you to find a suitable band (including morning melodies), comedian or speaker for your group‘s entertainment. Cost: Free Contact: 9489 2257/ [email protected] Visit www.police.vic.gov.au/bands to obtain an application and submit via email mail or fax (details on website) Other: Please read the performance requirements on the website before submitting an application and call 9489 2257 if you have any queries. Cost: Varies, though there is something available to suit most groups and budgets. Contact: 9741 8399 www.westsidetalent.com.au 35 Ricky Lee– 50’s and 60’s rock Well established musician playing a mix of 50‘s and 60‘s rock and other old time music. Cost: $100- $120 for 1.5hr show depending on distance travelled. Contact: 0438 536 254 Other: Act suitable mature age groups (50+) Monash Aires– Voluntary Entertainers A voluntary group of musical performers who ask only that their transport and administration costs be reimbursed. Cost: Costs of transport and administration Contact: Joe Hopkins 9803 7045 Arthritis Victoria- Community Speakers Program Is your group or organisation interested in hearing about arthritis, osteoporosis, lupus, fibromyalgia or ankylosing spondylitis? If so, our trained community speakers can attend your meetings to speak to you. Cost: $35 per session Contact: To book visit www.arthritisvic.org.au, click ―Services‖ then Community Speakers Program‖ then here and fill in the speaker request form. Alternative contact 03 8531 8000 or 1800 011 or [email protected] Other: Our community speakers can work confidently with the interpreter provided by your group. We have printed information available in Arabic, Chinese, Greek, Italian and Vietnamese. Beyond Maturity Blues Guest Speakers– Health/ Living Better Hearing Australia (VIC) Hearing Advisors deliver informative and engaging talks to many community groups such as Probus Clubs, retired citizens, multicultural clubs / group s and a wide range of community groups. This is an independent government funded service which also offers follow up with individuals as required at no charge. Cost: Free Contact: 1300 242 842 www.betterhearing.org.au [email protected] Other: Suitable for the 50+ age group and multicultural groups. Interpreters are available where required. Many people experience changes as they get older, but depression is not a normal part of ageing. This session will help your group members better understand how to identify depression, how you can support people with depression and what you can do to stay mentally healthy. Cost: Free Contact: COTA Victoria 9655 2125 [email protected] www.cotavic.org.au Other: Duration 45 – 60 minutes. Suitable for the 50+ age group. Bilingual Italian, Greek, Vietnamese and Chinese speaking peer educators are available for culturally and linguistically diverse groups. 36 Consumer Affairs City West Water Community Presentation We offer free information sessions, presentations and talks on consumer issues such as: consumer shopping rights; unfair contract terms; tips on buying a car, buying selling property; information about retirement villages, prepaid funerals, owners corporations; traps for and ways to protect ourselves from scams, door to door sales, and telemarketing. Presentations on the City West Water and water conservation for interested groups within our community. Cost: Free Contact: 8684 6465 www.consumer.vic.gov.au Other: Suitable for most groups as talks can be tailored to suit group needs. Suitable for CALD groups who are able to supply their own interpreter. Chinese and Nuer speaking educators may be available upon request. Deafness Foundation Community talks to adult migrants in relation to Rubella (German measles) and the importance of immunisation. Rubella, contracted during the early weeks of pregnancy, results in damage to unborn babies in up to 90% of cases. Cost: Free Contact: 9738 2909/ [email protected]/ www.betterhearing.org.au Other: Suitable for migrant adults around the 1840 age group. 45 minute presentation providing information on topics, including our water saving programs, water wise gardening, tips for saving water in the home and more. Talks can be tailored to include your group's specific requirements or interests. Cost: Free Contact: 9313 8331 [email protected] www.citywestwater.com.au Other: An interpreter can be organised and funded by City West Water where required. Diabetes Australia Vic - Diabetes Awareness Sessions (CALD groups only) Diabetes awareness and prevention sessions within multicultural communities in Melbourne. . Information includes promotion of physical activity, healthy weight and healthy eating in order to lower the risk of developing type 2 diabetes. Cost: Free Contact: 9667 1733 [email protected] Other: Minimum group size of 10 required. Duration is 75 minutes. Available in: Arabic, Chinese (Cantonese and Mandarin), Greek, Italian, Macedonian, Spanish, Turkish and Vietnamese. Other groups are able to provide their own interpreter if they wish (delivered in English). 37 Guide Dogs Victoria Medicines and You We have a group of speakers who are vision impaired Guide Dog Users who come and talk at different groups, clubs and organiaations. This session will help you/your group‘s members use medicines safely and effectively. They talk about the type of work we do at Guide Dogs Victoria as well as the type of work their dog does for them. Cost: $100 donation to cover the costs of transporting the vision impaired speaker. Contact: 9854 4476 www.guidedogsvictoria.com.au Life Saving Victoria Life Saving Victoria runs education programs which are suitable for CALD and other interested community groups. Sessions available include: Resuscitate a Mate Meet a Lifeguard Cost: Free for multicultural (CALD) groups All other groups $3.75 per participant. For bookings under 20 participants a flat fee of $75.00 applies. Contact: 9676 6940 [email protected] www.lifesavingvictoria.com.au Other: Presentations are very visual, easy to follow, and are appropriate for groups of most backgrounds and demographics. Equipment is used and PowerPoint presentations have many pictures. You will learn: Where to find important medicines information How to get the most out of visits to the doctor and pharmacist How to remember your medicines How to save money on medicines About generic medicines and if they are an option for you How to get the best from your medicines with a healthy lifestyle. Cost: Free Contact: COTA Victoria 9655 2125 [email protected] www.cotavic.org.au Other: Duration 45 – 60 minutes. Suitable for the 50+ age group. Metro Trains Melbourne 30-45 minute PowerPoint presentation about travelling on the train safely, the network, buying a ticket and the Myki system. We try and tailor the power point to suit your group‘s needs. Cost: Free Contact: 9610 7680/ [email protected]/ www.metrotrains.com.au/ Other: Suitable for all age groups and CALD groups if an interpreter can be provided by the group 38 Moving More Interactive discussions about how you and other members of your group can enjoy the benefits of being more physically active. Older people who are regular participants share their stories and dispel some of the myths about strength training. Cost: $50 per session Contact: COTA Victoria 9655 2108 [email protected] Other: Duration 45 – 60 minutes. Suitable for the 50+ age group. Victoria Police- Community Education Talks Talks can include general topics like community safety and the police role in the community, though it is preferred that you tell the Officer a little about your group so that they can tailor their talk to the group‘s needs. Contact the police station listed below for your Local Government area and ask to speak with the ―Community Liason Officer‖. Multicultural Liason Officers may also be available for multicultural groups - please ask. Cost: Free Victorian Continence Resource Centre Sessions usually run for 1 hour and include topics such as Healthy Bladder and Bowel Habits. Cost: Free (donations gratefully accepted) Contact: 9816 8266 / [email protected] www.continencevictoria.org.au Other: Suitable for the senior age group and CALD groups (interpreter can be provided). Not suitable for dementia specific groups. Minimum group size 15. Contact: Hobsons Bay Altona North Police Station 9392 3111 Brimbank Keilor Downs Police Station 9365 3333 Wyndham Werribee Police Station 9742 9444 Maribyrnong Footscray Police Station 8398 9800 Western Water Community Presentation A Western Water representative can visit your community or special interest group to deliver a free presentation on any or a combination of topics detailed on the website. Melton Melton Police Station 9747 7999 Other: Suitable for all groups including CALD groups. Cost: Free Contact: 03 9218 5449 [email protected] www.westernwater.com.au 39 Fire Safety Program (education strategy for seniors) Seniors are a high risk group and have an increase vulnerability to fire. Fire safety presentations are delivered by retired MFB firefighters with more than 250 years of firefighting experience behind them. This group of retired firefighters have spoken to hundreds of seniors groups throughout the metropolitan area including Probus, RSL Clubs, Church groups, Masonic Lodges and multicultural groups. Cost: Free Contact: Metropolitan Fire and Emergency Services Board (MFB) Community Education Department 9665 4464 [email protected] Other: Suitable for the 50+ age group. Local Community Health Agencies Community health agencies may be able to offer health education talks about health topics indentified by the participants. Simply contact your local Community health agency and ask about what is available to your group on the topic of interest. Cost: Free Contact: Your local community health agency. Other: Suitable for all group types, including CALD groups. Guest Speakers– General/ Special Interest Vision Australia ―BADGAR‖ - Wildlife shelter and rescue talks If you are you looking for a guest speaker for your club, seniors group, school or business, you may like the opportunity to meet one of a specialised group of volunteer speakers, some of whom are vision impaired or blind. Ballarat and District Greendale Animal Rescue (BADGAR) provide information talks with PowerPoint presentation accompaniment on topics such as: Ranging in age and background, they have experiences to share as well as information about Vision Australia. Cost: $100 donation to cover staff, administration and travel costs. Contact: 8378 1163 [email protected] or call 1300 847 466 and ask for the Speakers Network. Wildlife Shelters (1.5 hours+ ) Wildlife Rescue (1/2 an hour+ ) Cost: Free although donations are gratefully accepted Contact: Donna 5368 1501 / 0427 681 501 [email protected] 40 Friends of the Melton Botanic Garden Library Images (―Armchair Travel‖) A presentation of up to one hour on the Melton Botanic Gardens and recent and upcoming activities. Showing an array of travel photographs (usually 100/120 colour images) in the form of Armchair Travel. Cost: Free although donations are gratefully accepted Cost: $85 (more depending on distance travelled) Contact: 9889 3603 [email protected] Contact: 9743 3819 www.fmbg.org.au Other: Guided tours of the gardens and other activities are also available (See ‗Parks and Gardens ‗ in this guide) Melbourne’s Living Museum of the West Preserving and interpreting the richness and depth of the region's social industrial and environmental history. Group historic talks are available at the museum or museum staff available to come out to groups, starting from $50 for a half hour session. Museum Victoria Adult Discovery Program A mobile service that provides access to the museum‘s collections for people who may find it difficult to visit one of their venues for reasons such as age and disability. Each presentation is one hour in duration and includes a selection of specimens, objects, replicas and photographs and all of the items presented can be handled. Cost: $85 per session- please contact museum if cost is beyond your budget Contact: [email protected] or phone 13 11 02. For more information visit www.museumvictoria.com.au Other: Suitable only for groups who may find it difficult to visit the museum. Cost: Group talks start at $50 Contact: 9318 3544 [email protected] www.livingmuseum.org.au Friends of the Zoo A volunteer run service providing talks relating to animals, animal enrichment and matters to do with the zoo. Cost: Free Contact: Administration 9285 9351 www.zoo.org.au/members 41 Other Activities ―Activities 2 Go‖ Magazine A fantastic resource magazine for Leisure and Lifestyle Staff, Diversional Therapists, Activities Coordinators and Occupational Therapists working in aged care facilities, hospitals and day centres. We are now in our sixth year of publication, and have customers all across Australia and New Zealand. Activities 2 Go Magazine is a 56 page hard copy publication that is sent out via Australia Post bimonthly. With a full colour cover and glossy feel, A2Go is a delight to read and receive. Cost: 12mth subscription $148 / 6mth $88 Contact: (03) 5470 6130 www.weboflife.biz Dance Movement Therapy Dance has been fundamental to human life and culture since the time of our earliest ancestors; a form of self-expression, communication and celebration of life and community. However, by the turn of the 20th century, the potential for dance to promote healthy growth and change was also recognised. Visit the website and click ‗Members‘, then either ‗Professional Members‘ or ‗Associate members‘ to find a suitable dance therapist for your geographical area and group type. Alternatively, professional member Jane Guthrie may be able to assist with finding an appropriate therapist. Cost: Variable (Concession rates normally available) Contact: www.dtaa.org.au or Jane Guthrie Tel: 03 9592 4017 or [email protected] Museum Victoria Reminiscing Kits Reminiscing Kits are designed for activity coordinators to use in reminiscing sessions. They are suitable for aged care groups only. Each kit contains a selection of objects chosen to stimulate the senses and promote reminiscing and includes a user-guide full of information to promote group and one-on-one activities. There are several topics to choose from and each kit can be hired for a period of two weeks. Cost: $27.50 per kit Museum pays the postage out to you, and you are to pay the return postage. Contact: 13 11 02 www.museumvictoria.com.au Postal Address: Museum Victoria, PO Box 666 Melbourne VIC 3001 Do-It-Yourself Activity Ideas Armchair Travel Choose a country or place and view a DVD or some photos with the group. Afterwards discuss the country/place and allow group members to share their memories, experiences and thoughts relating to the place with one another. Charity Events Get your group involved in charity events such as the Biggest Morning Tea, Bush Fire Appeal etc. This may involve art and craft fundraising etc. Check out www.ourcommunity.com.au/calendar for a calendar of annual charity events and days. Other: Suitable for an array of ages and abilities 42 Group singing Nintendo Wii Choose songs everyone will love and know and encourage all to join in and sing along. Get everyone up and active with a Nintendo Wii game. The Price is Right Local Choir Try asking a local choir to come and sing for your group. Purchase a series of small house hold items i.e. a bar of soap. Ask group members to guess the price of each item (or put items in order of price) and the person with the closest guess may take the item home. Trivia Reminiscing Use cards/pictures as prompts for discussion about past experiences, memories and thoughts within the group. Many topics to be chosen from such as: Music– Play some of a song and ask group members to identify the genre, artist, song name etc. Food/ nutrition– i.e. which food has more fat than the other? You can use the opportunity to share facts about different types of food. Tai Chi/ Yoga/ Gentle exercise/ Movement to Music A web search may provide general or topic related trivia questions suitable for your group. Too many providers and classes to list! Get your group involved in this relaxing and suitable form of exercise. Look locally to find a class or instructor. Tip: Try starting with your local leisure centre to find out what‘s already available in your area (See the excursions section of this guide for leisure centre details). Twilight dinners at your venue Use nice tablecloths and play music to create a positive and enjoyable environment. Daylight savings may be a more suitable time of year for coming to the centre a little later than usual. 43 NOTES 44 45 Community Bus Hire Hobsons Bay Library – Community Bus Melton – Community Bus Scheme The bus is an 11 seater automatic bus which is available for community groups within the City of Hobsons Bay or groups which service the municipality‘s residents. Note: Council does not provide drivers. Community Buses play an essential role in enabling seniors and other community organisations to participate in recreational and leisure based activities that they otherwise may not have access to. Cost: $70 per day and it is the responsibility of the hirer to fill the bus with diesel on return. Contact: Altona Library on 9932 1331 [email protected] Membership to Council‘s Community Bus Program is open to Community Based Groups and Organisations who can demonstrate a need for the service and meet specific criteria governing the scheme. Brimbank – Community Bus Cost: Fuel used must be replaced, a bond is required and there is a small hire charge. Contact: 9747 7200 [email protected] Other: Groups must apply to be a registered user, and are subject to eligibility criteria. Buses available to registered community groups only on the weekends. Planned Activity Groups run by this council have access to buses through this service during the week. Groups must book a minimum of two weeks in advance Cost: $15 per hour, with a $100 deposit. Contact: 9249 4787 Maribyrnong — Council Bus The Community Transport Program provides transport for community groups who would otherwise have difficulty attending or organising activities. The program provides two 12 - seater mini buses for registered user groups. One of the two mini buses is now fitted with an electric step and hand rails to assist passengers in and out of the bus. Cost: $65 for a full day Contact: Community Wellbeing 9688 0342 [email protected] Wyndham — Council Bus Community buses available for hire to community groups in Wyndham. Groups may pay an annual fee and have use of the bus 6 times during the course of a year. Casual hire available on weekends. Two trips per year available free of charge for community groups. Please enquire with ―Age and Disability‖ at the Wyndham Council for more detailed information. Cost: Varies Contact: Age and Disability 8734 0775 Migrant Resource Centre Community Bus (St Albans) Cost: $33 hire fee (plus $70 refunded deposit) $11 hire fee for unfunded groups. Contact: St Albans Migrant Resource Centre on 9367 6044 46 Public Transport Accessibility Public transport services in Victoria are progressively being made accessible to people with disabilities. All metropolitan and most V/Line trains are wheelchair accessible, along with most metropolitan and V/Line stations. New trams and buses are being delivered with low floors for easy access, while an increasing number of tram stops in the Melbourne CBD and elsewhere on the tram network are being made into accessible stops. Passengers should phone Metro to inquire about particular requirements such as obtaining assistance from station staff at Premium stations or travelling in large groups. Contact: 1800 700 105 More information: www.metlinkmelbourne.com.au Victorian Pensioner Free Travel Voucher Each year, Centrelink and the Department of Veteran‘s Affairs issue Victorian Pensioners with a Victorian Pensioner Free Travel Voucher. The voucher can be exchanged for the following types of tickets: At any Premium station or The MetShop: A Concession Daily Metcard, or; A Seniors Daily Metcard (Victorian Seniors Card holders only) At any V/Line staffed station or V/Line agent: An Economy class V/Line Daily ticket, or; Two Economy class V/Line single tickets (to return on a different day) Pensioner Free Travel Vouchers will be replaced if lost or stolen by contacting Centrelink on 132 300. Seniors Off-Peak Free Travel Vouchers Victorian Seniors Card holders are issued with two Seniors Off-Peak Free Travel Vouchers annually that can be exchanged for either: A Seniors Daily Metcard A V/Line Off-Peak Day Return ticket or; Two V/Line Off-Peak Single tickets (for return on a different day) Vouchers can only be redeemed for Economy class V/Line tickets and cannot be upgraded to First class. Seniors Off-Peak Free Travel Vouchers will not be replaced if lost or stolen. 47 Group Train Travel Discount- Metropolitan (Prepaid Travel Authority) Allows groups of 12 or more people (maximum of 35 on trams and 25 on buses) to travel together at a reduced rate. Available from Premium stations and Metshop. The fare charged for the group is the concession fare for the selected ticket multiplied by the number of passengers travelling. Passengers with a companion/carer card are entitled to free travel when accompanying the person being cared for. Booking ahead is advised though not essential. Credit card over the phone is accepted. Contact: 131 638 More information: www.metlinkmelbourne.com.au Group train travel discount– V/Line A V/Line Group Travel voucher allows a group of 12 or more people to travel together at a reduced rate. The fare charged for the group is the concession fare of the selected ticket type multiplied by the number of passengers travelling. Passengers with a companion/carer card are entitled to free travel when accompanying the person being cared for. Group travel must be arranged at least seven days in advance by telephone (credit card accepted over the phone). Groups may not be able to be accommodated on some services at times of peak demand. Contact: 9619 2338 or 131 638 More information: www.metlinkmelbourne.com.au 48 Catering for your group– A few healthy suggestions It is sometimes nice to stay in and share morning tea or lunch with your group at your regular meeting place. Below are a few quick, easy and healthy low-fat suggestions which you might like to provide your group alongside the regular menu. Morning/ Afternoon Tea A platter of seasonal fresh fruit Low fat yoghurt Vita-Weats with light or cottage cheese Vege sticks with dips such as Hummus, Cottage cheese or Tzatziki Rice crackers with dips such as Hummus, Cottage cheese or Tzatziki Lunch An assortment of sandwiches and wraps containing salad, lean meat and tuna 3 bean or chickpea salad with vegetables such as cherry tomato, celery, cucumber, corn, baby spinach, carrot and avocado etc. Provide salad and/or vegetables as a side to meals where possible 49 Libraries in the West Libraries can provide great spaces for group activities or simply a quiet space for your group to read. Individual libraries also hold regular events. Check with your local library for upcoming activities. Altona 123 Queen Street Altona Ph: 9932 1330 Point Cook 1-21 Cheetham Street, Point Cook Ph: 9395 7966 Altona Meadows Library and Learning Centre Central Square Shopping Centre, 2 Newham Way, Altona Meadows Ph: 9932 3020 St Albans 71A Alfrieda Street, St Albans Ph: 9249 4650 Altona North Community Corner Millers Road and McArthurs Road, Altona North Ph: 9932 2303 Caroline Springs Civic Centre 193-201 Caroline Springs Blvd (Corner of Lake St), Caroline Springs Ph: 9747 5300 Deer Park Corner of Neale and Station Roads, Deer Park Ph: 9249 4660 Footscray 56 Paisley Street, Footscray Ph: 9688 0290 Keilor Village Kennedy Street, Keilor Ph: 9249 4670 Maribyrnong 200 Rosamond Road, Maribyrnong Ph: 9688 0231 Melton 31 McKenzie Street, Melton Ph: 9747 5300 Sunshine 301 Hampshire Road, Sunshine Ph: 9249 4640 Sydenham Station Street, Watergardens Town Centre, Taylors Lakes Ph: 9249 4680 Werribee Wyndham Cultural Centre, 177 Watton St, Werribee Ph: 9742 7999 Werribee Plaza Corner of Derrimut & Heaths Road, Hoppers Crossing Ph: 9748 9333 West Footscray 539 Barkly Street, West Footscray Ph: 9688 0292 Williamstown 104 Ferguson Street, Williamstown Ph: 9932 4170 Yarraville 32 Wembley Avenue, Yarraville Ph: 9688 0294 Newport 13 Mason Street, Newport Ph: 9932 2050 50 Events in the West Check these links regularly for upcoming community events and exhibitions: Brimbank: Hobsons Bay: Maribyrnong: Melton: Wyndham: www.brimbank.vic.gov.au under ‗Calendar of Events‘ www.hobsonsbay.vic.gov.au under ‗Arts and Events‘ www.maribyrnong.vic.gov.au under ‗Events‘ www.melton.vic.gov.au under ‗Events/Arts/Tourism‘ www.wyndham.vic.gov.au under ‗Experience Wyndham‘ Also try neighbouring areas including: Geelong: Hume: Macedon Ranges Shire Melbourne: Moonee Valley: Moorabool Shire Moreland: www.geelong.vic.gov.au under ‗Visiting‘ www.hume.vic.gov.au under ‗Events‘ www.mrsc.vic.gov.au under ‗Events‘ www.melbourne.vic.gov.au under ‗About Melbourne‘ www.mooneevalley.vic.gov.au under ‗Experience Moonee Valley‘ www.moorabool.vic.gov.au under ‗People and Community‘ www.moreland.vic.gov.au under ‗Arts and Festivals‘ 51 NOTES 52