enjoy life! - Lehigh Valley Active Life

Transcription

May ~ August 2016
Schedule of Programs and Classes
Creative . Educational . Fitness . Recreational Activities . Dance . Socials
Day and Overnight Trips . Volunteer Opportunities . Events . Art . Games . Music
ENJOY LIFE!
At Lehigh Valley Active Life you can:
“SOCIALIZE” with peers
“EXPAND” your knowledge
“EXPLORE” creativity
“LEARN” a new skill
“GAIN” strength and flexibility
NEED A GIFT FOR SOMEONE, BUT DON’T WANT TO BURDEN THEM
WITH ANOTHER ITEM THAT THEY DON’T NEED?
HOW ABOUT A GIFT CERTIFICATE FOR LEHIGH VALLEY ACTIVE LIFE!
Gift Certificates can be used for membership, classes, programs, bingo or trips!
What a great idea for the person who has everything!
Please stop by the LVAL office or call 610-437-3700!
www.LVActiveLife.org
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INFORMATION
LEHIGH VALLEY ACTIVE LIFE
1633 WEST ELM STREET
ALLENTOWN, PA 18102
PHONE 610-437-3700 . FAX 610-437-6252
WWW.LEHIGHSENIORS.ORG
WWW.LVACTIVELIFE.ORG
[email protected]
[email protected]
[email protected]
OFFICE HOURS: MON-FRI, 8:30 A.M.-7:00 P.M.
SAT & SUN: BY SPECIAL ARRANGEMENT ONLY
TABLE OF CONTENTS
Information
Elm St Luncheonette
Spelling Bee
Autumn Adventure
Bingo Wednesday
Bountiful Bingo
Balance
Coloring and Wine
Basket Weaving
Creative Arts
Dance
Computers
Fitness
Games & Cards
Golf Schedule 2016
Groups
Health
History
Icecream Socials
Karaoke
Memory Café
Mushrooms
Member Memorial
Movies and More
Music
June Picnic
Performance Showcase
Pickleball
Recreation
Renewal Form
Spanish
Support the Troops
Spelling Bee
Trips & Musicals
Meet the Instructors
Index
PAGE
3,4,5
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5, 31
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10, 11
11, 14, 15
12, 13
15, 16, 17, 18
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Lehigh County Senior Citizens, Inc., DBA Lehigh Valley
Active Life (formerly known as Lehigh County Senior
Center), is a private, nonprofit, charitable organization.
It is a member agency of the United Way of the Greater
Lehigh Valley. LV Active Life and our programs are
funded, in part, by the County of Lehigh, the City of
Allentown, the townships of Hanover (in Lehigh County), Salisbury, South Whitehall, Lower Macungie, Upper
Macungie, Upper Milford, Upper Saucon, Whitehall,
Borough of Slatington, Harry C. Trexler Trust, The
Century Fund, The Charles H. Hoch Foundation, and
other local foundations, and LV Active Life members.
A senior center, the official registration and financial information of
Lehigh County Senior Citizens, Inc. (DBA Lehigh Valley Active Life)
may be obtained from the Pennsylvania Department of State by calling
toll-free, within Pennsylvania, 1-800-732-0999. Registration does not
imply endorsement. For more information on this organization call 610437-3700.
REGISTRATION POLICY
IMPORTANT: PLEASE READ
Use Two Enclosed Forms to Register!
It is our policy that all participants registering for
classes should use the two attendee registration forms
that are enclosed in their newsletter. This gives us vital
information in case of incident or emergency. This also
helps us apply for additional funding.
Register seven to ten days before the class
begins! Please pay close attention to the dates on
each class registration form. Registration for classes
should be made EARLY to eliminate the possibility of
cancelled classes. When there is low class enrollment,
the class may be cancelled or the class fee could be
reassessed. Thank you.
TRIP POLICY
LEHIGH VALLEY ACTIVE LIFE TRIP POLICY
PLEASE READ BEFORE YOU REGISTER
Trips are filled first-come, first-served. Please bring
your photo ID on all trips! Everyone is welcome, members or nonmembers. All trips will be leaving from Calvary Temple, 3436 Winchester Rd, Allentown, PA. Directions: North on Cedar Crest Blvd. Make first left
before shopping center, Winchester Road. Continue on
Winchester Road and at Calvary Temple turn left.
Make first right, park behind white building on left.
Church facilities are not available! Refund Policy: If
you need to cancel a trip, money will only be refunded if a replacement is found by you or by the
Center. Prices subject to fuel charge. Day trips need to
be paid in full at registration. Overnight trips 1/2 of price
is paid at registration, and remaining balance is paid
later. Trip insurance is encouraged for overnight trips.
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INFORMATION
EMAIL LIST ~ WIFI ACCESS
LOCATIONS OF CLASSES
Jordan Lutheran Church (Orefield)
5103 Snowdrift Road, Orefield
(Turn off of Rt 309, North of Rt 22)
Lehigh Valley Active Life (Elm Street)
1633 West Elm Street, Allentown, PA
Muhlenberg College Swimming Pool
22 North 20th Street, Allentown
IF YOU SUSPECT MEDICARE
FRAUD CALL C.A.R.I.E.~CENTER FOR
ADVOCACY FOR THE RIGHTS AND
INTERESTS OF THE ELDERLY
Call 1-800-356-3606 to speak with
Rebecca Nurick, Representative
Become a member today and save money on
programs and classes.
Subscribe on our website to receive our email
blasts and notifications. Www.lvactive.org
MEMBERSHIP DUES
WIFI: Access the Internet on your laptop with our wifi
connection. Please ask a staff member for the password.
ANNUAL HOLIDAY CLOSINGS 2016
May 30, July 4,
September 5, November 24, 25, December 26
Check WFMZ TV Channel 69 or
WFMZ.com/closings for weather-related
closings or delays.
Lehigh Valley Active Life
PROGRAM SCHEDULE
available online: www.LVActiveLife.org
The Program Schedule is published three times a year
by Lehigh Valley Active Life, and is mailed as a service
to its members and advertisers.
LIFESTYLES DIRECTORY is FREE
It is a great resource of area businesses!
Pick up your copy here at LV Active Life!
One Member
$25 per year
Household Discount
$45 per year - for two people in same household
Annual Memberships are good for 365 days from
the date of your check or payment is received.
Lifetime Membership
Is still just $150.00
There is a 25% discount when a new member
signs up for their first class.
LOW INCOME ~ Class Pricing
Lower Price If:
$23,500 or less annual income for individuals
$31,500 or less annual income for couples
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You can have the Program Schedule and current information emailed to you!! Please email Rick or click on
“join our email list” and you will be put on the Lehigh
Valley Active Life email list: [email protected]
LOST AND FOUND
LOCATED AT THE LOBBY FRONT DESK. PLEASE
RETURN ANYTHING YOU FIND THERE! A RECEPTIONIST OR STAFF MEMBER WILL BE HAPPY TO
HELP YOU!
2-1-1: United Way phone number connects
you with information on a broad range of
health and human services.
Toll-free 1-855-501-6785.
ADVOCATE: If you need an advocate, some-
one who will help fight for you, call Rebecca Nurick, LSW of CARIE at 1-800-356-3606, ext. 3036.
INFORMATION
Elm St Luncheonette
FOOD BANK at Elm Street
Distribution will be for those who have qualified
through the food bank. Need help? Dial 2-1-1.
(Trexler Room), 3rd Wednesday, 10:00 a.m.
Annual Meeting
Thursday, May 19th—1:00—2:30 p.m.
Get Center updates
Vote for board members
Refreshments served
RSVP 610-437-3700
APPRISE at Elm Street
Sponsored by the Lehigh County Area Agency on
Aging. Receive FREE Medicare counseling and
answers to concerns r questions. For a FREE
appointment call 610-437-3700.
(108), Every Wednesday & Thursday
10:00 a.m. to 1:00 p.m. FREE
BENEFITS CHECKUP
There may be a federal, state or local program
that could help you. FAST—FREE—
CONFIDENTIAL The local number to schedule a
Benefits CheckUp evaluation is: 610-821-8722
SPEED MEETING
New Time: 1:30 p.m. to 3:00 p.m.
Second Thursday of each month!
Fun, relaxed, and a great way to meet new
people. Five minute conversations with
suggested questions make it easy.
Refreshments served.
$2 members. $4 Everyone else.
ELM STREET LUNCHEONETTE
Delicious Varied New Menu Daily
HOT LUNCH SUGGESTED
CONTRIBUTION:
$2.50 each-Seniors 60 and over
The Price is $5.85 each-59 & under
Lunch is served Monday-Friday at 11:30 a.m., and
here is what our customers say:
“MAKE YOUR RESERVATIONS
TODAY!”
“JOIN US FOR A FRIENDLY
LUNCH!”
SPONSORED BY
LEHIGH COUNTY DEPARTMENT
OF AGING AND ADULT SERVICES
610-437-3700
Elm St (Trexler Room)
Monday-Friday; 11:30 a.m.
Please make your reservation
by 9:30 a.m.
the day before your lunch date!
“Anger is never with-
out reason, but seldom
with a good one.”
~~ Benjamin Franklin
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AUTUMN ADVENTURE
Autumn Adventure
big ticket items, filled baskets valued at $35 and up
Sunday, October 9, 2016
1633 West Elm Street, Allentown, PA 18102
Doors open at 12:30 p.m./Drawing starts at 2:30 p.m.
Tickets must be deposited by 2:15 p.m.
$20 advance / $25 at the door
RESERVE EVENT TICKETS AT THE FRONT DESK
Includes 100 basket/item tickets
FOOD AVAILABLE FOR PURCHASE
New Committee Volunteers welcome, please call 610-437-3700!
Donations of NEW, UNEXPIRED items needed:
liquor, wine, gift cards, personal care items, kitchen items Also
needed—empty baskets 12” in diameter or larger
Pick up item tags for donations at the front desk at the Center
Please bring items to the office Mon-Fri 8:30 a.m.- 4:30 p.m. by August 26, 2016
_ _ __ _ __ _ _ _ _ _ _ __ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
Autumn Adventure—Return this along with your payment
Name________________________________________________________
Phone________________________________________________________
Address ______________________________________________________
City______________________________State_____Zip________________
# __________ AA Event tickets X $20 = $______________
Pay for event tickets now, and pick them up at the door the day of the event
$________ I wish to make a monetary donation $________ Total amount enclosed
Please mail this form to: LVAL, 1633 W. Elm Street, Allentown, PA 18102
Call Lori at 610-217-7571 or Diane at 610-437-3700 or email [email protected]
A senior center, the official registration and financial information of Lehigh County Senior Citizens, Inc. (DBA Lehigh Valley Active Life)
may be obtained from the Pennsylvania Department of State by calling toll-free, within Pennsylvania, 1-800-732-0999. Registration does
not imply endorsement. For more information on this organization call 610-437-3700
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BINGO ON WEDNESDAY NIGHT
BINGO-There is an opening for a volunteer to be
“in charge” of running Bingo, and an opening for a
volunteer to be a “Bingo caller!” Schedule an interview!
Please call Rick at 610-437-3700 to volunteer!
Every Wednesday Evening
Open To The Public
5:30 P.M. DOORS OPEN
6:30 P.M. START TIME
Lehigh Valley Active Life, 1633 W. Elm Street ~ Trexler Room
Admission: $15.00 each
Includes: one Bingo packet of (4) double cards and one packet of specials
$1.00 for the coverall
Payout is $15.00 per board game
45 or more players-payout is $20.00 per board game
SPECIAL HOLIDAY BINGO, PLAN-A-BIRTHDAY PARTY BINGO,
and BOUNTIFUL BINGO GAMES!
COME OUT and JOIN IN THE FUN and BRING YOUR FRIENDS!
Free coffee and light refreshments!
NEEDED: PLEASE CALL TO SCHEDULE AN INTERVIEW TO
VOLUNTEER TO HELP OUT WITH BINGO TODAY!
610-437-3700-Ask for Rick Daugherty
A senior center, the official registration and financial information of Lehigh County Senior Citizens, Inc. (DBA Lehigh Valley Active Life) may be obtained from the Pennsylvania Department of State by calling toll-free, within Pennsylvania, 1-800-732-0999. Registration does not imply endorsement. For more information on this organization call 610-437-3700.
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BOUNTIFUL BINGO
Bountiful Bingo
Gift Certificates and Cash Prizes
Seating is limited—advance reservations strongly encouraged
Walk-ins welcome if space is available
Wednesday, November 9, 2016
Doors open at 5:00—Bingo starts at 6:30 PM
1633 West Elm Street, Allentown, PA 18102 - 610-437-3700
$15.00 for 25 games including one pack of specials—Extra boards $.50 each
Win $15 and $25 cash for the specials
Jackpot coverall $1.00—Win a minimum of $150
Multiple winners allowed on coverall
One winner on other games determined by high card draw—$5.00 for low cards
Food available for purchase
MUST BE PRESENT TO WIN
________________________________________________________
Yes, I wish to support Bountiful Bingo
Order and pay for tickets then pick them up at the door the day of the event
Name:_______________________________ Phone #__________________
Address: ______________________________________________________
City: ______________________________State: ____ Zip: __________________
#__________________tickets ordered X $15 = $___________________
$_______ I wish to make a monetary donation—$_______ Total amount enclosed
Please mail to LVAL, l633 West Elm Street, Allentown, PA 18102
A senior center, the official registration and financial information of Lehigh County Senior Citizens, Inc. (DBA Lehigh Valley Active Life)
may be obtained from the Pennsylvania Department of State by calling toll-free, within Pennsylvania, 1-800-732-0999. Registration does
not imply endorsement. For more information on this organization call 610-437-3700.
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BALANCE
BASKET WEAVING
MATTER OF BALANCE
Among older adults, falls are the leading cause of
both fatal and nonfatal injuries. 1 out of 3 older
adults fall each year. The Allentown Health Bureau
is pleased to offer a free 8 week class to help seniors with fall related issues. A Matter of Balance
emphasizes practical strategies to reduce fear of
falling and increase activity levels, change their
environment to reduce fall risk-factors, and exercise to increase strength and balance.
Room 102, 8 Mondays
May 2-June 27
12 noon – 2:00 p.m.
$10 Members; $25 Nonmembers
Fee is refundable after attending and completion
of 5 sessions!
NO CLASS MAY 30
COLORING/WINE
COLORING AND WINE
Some reasons why coloring is good for you: Psychiatrists have prescribed coloring to patients for
over 100 years. Coloring gives you a chance to
be social. Coloring reduces stress. Coloring
trains your brain to focus.
Materials are provided. Led by Trisha Baker
Room 107, Fridays, 5:00 – 7:30 p.m.
$10 per session; May 6 and 20; June 3 and 17
July 8 and 22; August 5 and 19
“There is only one
way to avoid criticism:
do nothing, say nothing,
be nothing.”
~~Aristotle
For all of these classes, please bring a measuring
tape, pencil, 12 clip clothespins, and an old towel.
Materials will be provided; there is a materials fee
for each class. Led by Debra L. Zvanut
TREASURE BASKET
BEGINNER LEVEL The delicate rectangular basket is perfect for holding treasures (teabags, jewelry, etc.)- It is made with rattan reed, natural with
dyed accent pieces. The bottom is woven to be
solid with a simple folded rim. Approx. 4" x 7.5" x
2.5" (h). Decoration is optional. Skilled to be
learned: twining, start and stop weaving and rimming.
July 14, 9:00 a.m.-12:15 p.m.
Room 107, Thursday
$10 Materials fee per person
SMALL TWILLY RECTANGULAR BASKET
BEGINNER/ ADV. No liner is needed for this
twilled basket. The basket bottom is solid with a
herringbone weave and woven sides. Optional
side handles give this a nice touch. Three color
choices will be available. Dimensions are about 8”
X 4”. Skills: twilling, inserting handles, standard
rim.
June 23 and 30, 9:00 – noon
Room 107, 2 Thursdays
$12 mat. Fee
SPRING BUCKET BASKET WITH HANDLE
BEGINNER LEVEL. This cute cylinder shaped
bucket basket is perfect for decorating this season, for Easter or spring. You’ll learn how to insert stakes into the 4” wooden base and finish
with start-and-stop weaving with a swing handle.
Choice of accent colors and seasonal decoration
included. Basket is 6.5 to 7” tall.
Room 107, Thursday
$15 mat. Fee
May 5, 12:30 – 3:45 p.m.
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CREATIVE ARTS
ART OF THE KIMONO & WHAT IS YOUR
MON? (An artful signature)
PLUS Follow-up class to Art of the Kimono
Explore the history and purpose of the kimono,
particularly design, fabrics, purpose, meanings
and symbols of Japanese culture. A tradition of
small meaningful gifts can be created throughout
the class, from cards and paintings to a miniature
kimono. This is a companion art class. You will
be designing your own MON and interpreting it
through a variety of methods, illustration, sewing,
painting, and carving. This will also include the
interpretations of designs on real kimonos. A limited number of original kimonos may be sold.
Scarves are another craft art of themselves, designed with different methods. The cost of materials fees to be determined. Led by Jeannie
Scheerbaum
Room 107, 8 Mondays
$48 members/$96 nonmembers
May 2 – June 27, 12:30 – 2:30 p.m.
NO CLASS MAY 30
PORTRAIT DRAWING CLASSES
Learn how to draw beautiful portraits with pencils
on paper. Training the mind how to seek and render the facial features, shapes, proportions, and
shading of the portrait. Led by Judy Peters
Materials needed: Pencil set with complete
range of leads; Pencil sharpener; Kneaded eraser; Tortillion lead blender; 11 x 14 Drawing paper;
Portrait Photo for reference
PORTRAITS - SESSION 1
Room 106, 8 Mondays
May 2 – June 27, 12:00 – 2:30 p.m.
NO CLASS MAY 30 or JUNE 20
PORTRAITS - SESSION 2
Room 106, 8 Mondays
July 11 – August 22, 12:00 – 2:30 p.m.
DRAWING CLASSES
Judy welcomes you to learn how to draw art with
pencils and paper. This course is an introduction
to composition, outline, and shading techniques.
Led by Judy Peters
Materials needed: Pencil set with complete
range of leads; Pencil sharpener; Kneaded Eraser; Tortillion lead blender; Drawing paper 8 x 10
BEGINNER LEVEL – session 1
Room 106, 8 Mondays
$56 members/112 nonmembers
May 2 – June 27, 9:00 – 11:30 a.m.
NO CLASS MAY 30 or JUNE 20
BEGINNER LEVEL – session 2
Room 106, 8 Mondays
July 11 – August 29, 9:00 – 11:30 a.m.
ACRYLIC
Led by Judy Peters
Learn how to paint beautiful acrylic landscape
scenery and subjects with brush techniques on
canvas. Explore color mixing, composition, and
your individual style of painting. Bring your favorite photo for inspiration, canvas, palette (or paper
plate) and an acrylic set with basic brushes, and a
table top easel.
Room 106, 8 Wednesdays
July 6 – August 24, 9:00 – 11:30 a.m.
“A DESIGNER KNOWS
WHEN HE HAS ACHIEVED
PERFECTION, NOT WHEN
THERE IS NOTHING LEFT
TO ADD, BUT WHEN THERE
IS NOTHING LEFT TO TAKE
AWAY!”
~ANTOINE DE SAINT
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CREATIVE ARTS
ACRYLIC
Instructor: Foo Hong Tatt
Explore and have fun with this exciting acrylic
medium on canvas and many other surfaces.
Eastern and western concepts and techniques
will be combined effectively. Individual instruction
and technique demonstrations will provide added
inspiration. Bring your canvas and a basic acrylic
set with some brushes. We will discuss what else
will be needed in class.
(Room 106), 9 Wednesdays
May 4 – June 29, 9:00 – 11:30 a.m.
BASIC ORIENTAL PAINTING
Instructor: Foo Hong Tatt
Basic techniques in painting with bamboo brushes and watercolors will be taught. Come and try
your skills in this oriental technique for painting
landscapes, birds, flowers, fish, etc. Find out the
philosophy and the different methods used in this
ancient art form of the Orient. Wet-mounting your
finished work will also be taught with demonstration.
Materials needed: 2 brushes (large and small),
Chinese black ink, rice paper and lots of newsprint (old newspapers may be used for practice),
container for water, any white plastic or old dinner
plate to be used as palette, rags/paper towels, old
beach towel or baby blanket for using as painting
mat, and 2B pencil and knead-able eraser.
PAINT AND WINE
So you think you can’t paint! Try these classes
and you will be amazed at the masterpieces you
will create. Each month there is a different painting. Participants all do the same painting while
enjoying wine and snacks. Led by Angela Faidley
Room 106, Wednesdays from 5:30 – 7:30 p.m.
$20 Members per session;
$40 Nonmembers per session
May 11th – Sail Boat at Sunset
June 8th – Butterfly
July 13th – At the Beach
August 17th – The Dunes at the Shore
STUDIO ARTS
Welcome to studio arts. Dolly has been involved
in the art field for over 50 years. Whatever medium you choose, help is available. Both new and
advanced students are welcome. Come join in
the fun. Led by Dolly Fleischmann.
PLEASE PAY PER CLASS SESSION
Tuesday Afternoon; 12:00-2:30 p.m.
Friday-morning; 9-11:30 a.m.; (Room 106)
$3 Members; $6 Nonmembers; PAY MONTHLY
$3.50 Members; $7 Nonmembers; PAY DAILY
(Room 106), 9 Wednesdays
May 4 – June 29, 12:30- 3:00 p.m.
CERAMICS
Come join our fun ceramics ongoing classes! These
classes feature new techniques and new pieces.
Formed pieces give everyone a starting point. Stencils, hand-painting and imagination give everyone a
chance to express themselves. The first class is
FREE! Price includes paints! Please pay per class!
Instructor: Bonny Batman
Elm Street (Room 107), Tuesdays,
9:00 – 11:30 a.m. or 12:30 – 3:00 p.m.
Half Day: $4.00 Members; $4.75 Nonmembers
All Day: $8.00 Members; $9.50 Nonmembers
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COMPUTERS
COMPUTER PROBLEMS?
RAMMIS
Information Technology
Solutions and Support
Office Direct (610) 865-1970
Cell
(610) 704-2880
Business & Personal Installation,
Break/Fix, Tutoring
Richard A. Mannix
BSBA, Realtor, ABR
Rammis Technical
Solutions, LLC
COMPUTERS
GENEALOGY
FIND OUT WHO YOU ARE and
FROM WHERE YOU CAME
Research your roots through Ancestry.com
at the Center. Learn how to trace your
family tree. Bring your laptop if you have
one. We will provide a laptop if you do not
have one. This research will be done on
the computer in this ongoing class.
INTRO TO COMPUTERS I & II-Elm St.
Intro to Windows 7 & 8 & 8.1 & 10
This course provides the student with an
idea of the content of our “Introduction to
Computers” course. The information is
drawn from “Help & Support” functions of
the Microsoft environment, utilizing specific examples, handouts, hands-on experiences, and instructor in-depth knowledge.
Areas stressed are computer security, personalization, working with photographs,
maintaining libraries of information, and
general care & feeding of your computer.
Instructor: Richard Mannix
Hirchak Room
Price for each 6 class course session
Price for each 8 class course session
COMPUTER MAINTENANCE & LAB
This ongoing course will teach you about
maintaining your computer and protecting
it from viruses and other malicious software. Learn how to clean your computer
and troubleshoot problems.
By Appointment-610-437-3700;
Led by: Mark or James; Hirchak Room
Free Members/$5.00 Nonmembers
1:00—4:00 p.m.; Wednesdays
Led by Albert P. Heydt
Fridays (Hirchak Room); Elm St.
Free Members/$5.00 Nonmembers
1:00 – 4:00 p.m.; Fridays
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“An investment in
knowledge always pays
the best interest.”
COMPUTERS
Time Time
Lab
Instructor Room
Begin End
# of
classes
Course
Days
Dates
Intro to Computers I
M/W/F
May 2-13
9:00
10:30
Richard
Hirchak
6
Intro to Computers II
M/W/F
May 16-27
9:00
10:30
Richard Mannix
Hirchak
6
Genealogy
Fridays
Ongoing
Class
1:00
4:00
Al Heydt
Hirchak
1:00
4:00
Mark or James
HIrchak
Computer Lab
By
Appointment
Wednesdays
Ongoing
Class
“Any society that
would give up a little liberty to gain a little security will deserve neither
and lose both.”
“Today you are you,
that is truer than true.
There is no one alive that
is youer than you!”
~~Dr. Seuss
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DANCE
DANCE SOCIAL WEDNESDAY P.M.-$7
May 4 The Blue Notes
May 18 King Henry
May 25 Mel-O-Dee Aces
June 1 The Blue Notes
June 15 King Henry
June 29 Mel-O-Dee Aces
July 6 The Blue Notes
July 20 King Henry
July 27 Mel-O-Dee Aces
August 3 The Blue Notes
August 17 King Henry
August 24 Mel-O-Dee Aces
DANCE SOCIAL SATURDAY NIGHT-$10
May 7 King Henry & Jacob
May 21 DJ Frantic Freddie
June 4 King Henry & Jacob
June 11 Steel City Band
June 25 DJ Frantic Freddie
July 9 King Henry & Jacob
July 23 DJ Frantic Freddie
July 30 Mel-O-Dee Aces
August 6 King Henry & Jacob
August 20 DJ Frantic Freddie
WEDNESDAY DANCE SOCIALS
1:00 P.M.-4:00 P.M. ~ $7 per person
SATURDAY NIGHT DANCE SOCIALS
7:30 P.M.-10:30 P.M. ~ $10 per person
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LINE DANCING CONTINUED...
Mary Louise Mullin Room, 8 Mondays
$25 Member; $50 Nonmember
May 2 – June 27, 1:45 – 3:15 p.m.
NO CLASS MAY 30
July 11 – August 29, 1:45 – 3:15 p.m.
LINE DANCING ~ Beginner
Line Dancing is a social and physical activity that
rivals ballroom dancing in popularity with no partner or costume required. Learn the basics of line
dances from a number of genera including western, contemporary and Victorian. New dances for
both beginning and line dance classes: Blue
Rose, Cotton Eye Joe, Six Shooter. Instructors:
Ray & Myra Rosenberger
Roger Mullin Room, 8 Saturdays
May 7 – June 25, 10:00 – 11:30 a.m.
Roger Mullin Room, 8 Saturdays
July 9 – August 27 10:00 – 11:30 a.m.
TAP DANCE – Advanced Beginner
This class is for those who have had some tap
experience. Tap shoes are required.
Instructor: Grace Conti
NO CLASS MAY 30 & JULY 4
Roger Mullin Room, 8 Mondays
$24 Members/$48 Nonmembers
May 2 – June 27, 9:00 - 9:45 a.m.
Welcome Back
Mel-O-Dee Aces!!!
Roger Mullin Room, 8 Mondays
July 11 – August 29, 9:00 – 9:45 a.m.
LINE DANCING
This class is a continuation of Beginning Line
Dancing where you will continue to learn dances
from a variety of genera. New dances: Manhattan
Sky Line, Staying Alive, Walk Like a Man. Instructors: Ray & Myra Rosenberger
CONTINUED…
Roger Mullin Room, 9 Tuesdays
May 3 – June 28; 10:00 - 10:45 a.m.
TAP DANCE – Beginner
If you have always wanted to learn to tap dance,
this class is for you. Tap shoes are required.
Instructor: Grace Conti
Roger Mullin Room, 9 Tuesdays
July 5 – August 30 10:00 –10:45 a.m.
DANCE
FITNESS
DANCE EXERCISE
Incorporating exercises and movement from Ballet, Jazz and Social Dance, this class will have
you moving from head to toe to lively music...old
favorites as well contemporary hits. We’ll stretch
and strengthen all major muscle groups, get an
aerobic workout, all while having lots of fun. This
class is open to all levels of dance and movement
experience. Men welcome!!
Led by Miriam Serow
Elm Street (Roger Mullin Room), 8 Fridays
May 6 – June 24, 2:30 – 3:30 p.m.
Elm Street (Roger Mullin Room), 9 Fridays
July 8 – September 2, 2:30 – 3:30 p.m.
LINE DANCE SOCIAL WITH LESSONS
With Dance Teacher Peggy Sue
This class is for beginner dancers with some
dance experience and those who have attended
sessions before. Dances are reviewed and also
new and popular dances are taught. Basic steps
of line dance and easy dances will be taught, and
you will learn proper technique which will make
dancing more comfortable and enjoyable. Relax,
unwind, meet new friends, and exercise both your
mind and your body! Soothe your soul! Bring
your friends and have some fun!
Fridays (Mary Louise Mullin Room)
$6.00 per class (1-2:00 p.m.) first hour Beginners and Intermediate
$8.00 per class (2-4:00 p.m.) for Intermediate
May 6 – August 26. 1:00-4:00 p.m.
PLEASE PAY PER CLASS SESSION
Includes Refreshments
“It does not matter
how slowly you go, as
long as you do not stop.”
LOW IMPACT AEROBICS
These low impact aerobics classes are designed
for those over 55. Instructor: Louise Lockett
Elm Street (Mary Louise Mullin Room)
8 Tuesdays/Thursdays; Afternoons
May 3 – June 23, 2:00 – 3:00 p.m.
Elm Street (Mary Louise Mullin Room)
8 Tuesdays/Thursdays; Afternoons
Elm Street, (Mary Louise Mullin Room)
8 Mon/Wed/Fri, Mornings
May 2 – June 24, 9:00 – 10:00 a.m.
NO CLASS MAY 30
Elm Street, (Mary Louise Mullin Room)
8 Mon/Wed/Fri, Mornings
July 11 – September 2, 9:00 – 10:00 a.m.
Orefield, 8 Tuesdays/Thursdays
May 3 – June 23, 12:30 p.m. – 1:30 p.m.
Orefield, 8 Tuesdays/Thursdays
“Books wash away
from the soul the dust of
everyday life!”
~~Confucius
~~Anonymous
15
FITNESS
STRENGTH TRAINING~STANDING YOGA &
ADULT BALLET FITNESS
SilverSneakers Classic
SilverSneakers Chair Yoga & Silver & Fit
Adult Ballet Fitness-These classes enhance well
-being, strength, balance, fall prevention, weight
loss, flexibility, and boost metabolism. Includes
chair yoga, ballet barre exercise, barre yoga and
exercise.
YOGA CLASS SCHEDULE
9 Weeks Tuesday/Thursday Afternoons-p.m.
(Mary Louise Mullin Room)
May 3-June 30; 12:45-1:45 p.m.
GENTLE ASHTANGA YOGA & MEDITATION
SilverSneakers Floor Mat Yoga
Instructor: Julene Martin-Morganelli, CYT
8 Weeks Tuesday/Thursday Afternoons-p.m.
(Mary Louise Mullin Room)
July 5-August 30, 12:45 – 1:45 p.m.
Instructor: Julene Martin-Morganelli, CYT
9 Weeks Wednesday/Friday Mornings-a.m.
(Roger Mullin Room)
May 4-July 1; 9:00-10:00 a.m.
Instructor: Lee Ann Fotta
8 Weeks Wednesday/Friday Mornings-a.m.
(Roger Mullin Room)
July 6-August 31, 9:00-10:00 a.m.
Instructor: Lee Ann Fotta
BANDS, BELLS & BALLS-Elm Street
Brings Dynabands, free weights and medicine
balls together for one great overall workout.
Builds muscular strength, improve range of motion, stimulate bone growth, and improve balanced
posture. Instructor: Louise Lockett
16
Combining Ashtanga, Raja, Kripalu, TibetanYantra, Silver Sneakers Yoga, and Therapeutic
Yoga Flow to improve well-being, strength, circulation, balance, digestion, health, and flexibility.
Guided meditation practice and Ashtanga 8limbed vinyasa yoga & meditation lesson included. Yoga Teacher: Julene Martin-Morganelli, CYT
8 Weeks Monday/Wednesday Mornings
(Room 105)
May 2-June 29; 10:30-11:45 a.m.
NO CLASS MAY 30 MEMORIAL DAY
8 Weeks Monday/Wednesday Mornings
(Room 105)
July 6-August 31; 10:30-11:45 a.m.
ASHTANGA YOGA & MEDITATION
9 Weeks Tuesdays/Thursdays
(Roger Mullin Room)
May 3-June 30; 11:15 a.m.–12:30 p.m.
8 Weeks Tuesdays/Thursdays
(Roger Mullin Room)
July 5-August 30, 11:15 a.m. – 12:30 p.m.
ASHTANGA YOGA & MEDITATION
OREFIELD-Jordan Lutheran Church
8 Weeks Monday/Wednesday Afternoons
May 2-June 29; 12:30 – 1:45 p.m.
NO CLASS MAY 30 MEMORIAL DAY
8 Tuesday a.m. (Mary Louise Mullin Room)
May 3 – June 21, 9:00 – 10:00 a.m.
8 Weeks Monday/Wednesday Afternoons
July 6-August 31, 12:30 – 1:45 p.m.
8 Tuesday a.m. (Mary Louise Mullin Room)
July 12 – August 30, 9:00 – 10:00 a.m.
TUESDAY NIGHT CLASSIC OR ASHTANGA
YOGA$5 Drop-In cash price per class
9 Tuesdays; May 3-June 28; $38 Members
9 Tuesdays; July 5-August 30; $38 Members
Room 105; 6:00 p.m.-7:00 p.m.
FITNESS
CHAIR ADAPTIVE YOGA
Using a chair for yoga poses, makes yoga accessible to everyone regardless of level of mobility.
Whether you are nursing an injury, facing challenges with balance, stability, fatigue or dizziness,
you can still enjoy the many health benefits of yoga such as improved muscle tone and flexibility,
reduce stress and better breathing and sleep.
Julene will guide you through a full range of motion and asanas that retains the basic body mechanics of a well rounded yoga practice while being fully and safely supported at all times. You will
learn meditation techniques and the Ashtanga 8limbed practice. If you have hesitated to try yoga,
or have been unable to continue a practice, this
class is for you! Yoga teacher Julene MartinMorganelli, CYT
Roger Mullin Room, 8 Fridays
May 6-June 24; 1:30 p.m.-2:30 p.m.
Roger Mullin Room; 8 Fridays
July 8-August 26; 1:30 p.m.-2:30 p.m.
NO CLASS JULY 1
CHI KUNG (Kane Tai Chi) for Pain and Stress
Management-Elm Street; Learn stress-free meditative
movement to feel good! Practice the skill and ability of
increasing your life force energy. Manage aches and
pains of your bones and joints. Learn to relax muscle
pain and anxiety. Specific Medical Chi Kung and energy cultivation will be explained and practiced. This
class helps create a positive attitude while having lots
of fun. Instructor: Master, Pai Shen Li
(Brian H. Kunsman)
TAI CHI EXERCISE
Is a holistic exercise that helps reduce stress, promotes physical well-being. Using tai chi form
moves and qigong sets, coordinate breath and
movement to enhance strength, balance, and
calmness. Memorizing sequences is not required
and movements are slow, flowing and adaptable.
Led by Master Pai Shen Li (Brian Kunsman)
Roger Mullin Room, 8 Wednesdays/Fridays
May 4 - June 24, 11:30 a.m.-12:30 p.m.
Roger Mullin Room, 9 Wednesdays/Fridays
June 29 – August 26 - 11:30 a.m.-12:30 p.m.
TRADITIONAL TAI CHI
Is an exercise consisting of a series of slow, flowing movements that promotes holistic benefits for
the individual practitioner. These benefits include
improved balance and coordination, leg strength,
cardiovascular health, mental concentration,
stress relief. Movements can be modified to accommodate different capabilities. Led by Master
Pai Shen Li (Brian Kunsman)
Tai Chi Advance
May 2 – June 27, 11:15 a.m.-12:15 p.m.
NO CLASS May 30
July 11 – August 29, 11:15 a.m.-12:15 p.m.
Roger Mullin Room, 9 Wednesday
May 4 – June 29, 12:45 – 1:45 p.m.
Roger Mullin Room, 9 Wednesday
July 6 – August 31- , 12:45 – 1:45 p.m.
Tai Chi Beginners
May 2 – June 27; 12:30-1:30 p.m.
“To keep the body in good health is a
duty...otherwise we shall not be able
to keep our mind strong and clear.”
July 11 – August 29; 12:30-1:30 p.m.
~~Buddha
17
FITNESS
SWIMMING WATER AEROBICS
at Muhlenberg College
The pool is in the Sports Complex just east of the
stadium (Liberty and 24th Street). Please park on
the street! Enter the campus through the stadium
gates and walk to the other side of the building.
On your first visit, get there a half-hour early. Upon
entering the building ask the receptionist for directions to the locker room. Instructor: Jerry Vogwill
Monday, Wednesday, Friday, 10:00 -11:00 a.m.
Drop in and pay for class as you go.
PILOXING
Piloxing uniquely mixes Pilates and boxing movements into a calorie blasting, muscle toning, core
centric interval workout. It is an interdisciplinary
system – the power feeling of boxing, then transferring your body movements into Pilates and feeling like a dancer. The pace of this class is vigorous. Instructor: Louise Lockett
Mary Louise Mullin Room, 8 Friday Mornings
May 6 – June 24, 10:00 – 11:00 a.m.
Mary Louise Mullin Room, 7 Friday Mornings
“An education is not
how much you have committed to memory, or even how
much you know. It is being
able to differentiate between what you do know
and what you do not know.”
ZUMBA GOLD ®
Dancers and non-dancers will enjoy this Latininspired, dance-fitness, which is designed for seniors. The pace is a little slower than regular
Zumba classes. Exercise and have fun!
Official Zumba® Instructor: Louise Lockett
8 Thursdays (Mary Louise Mullin Room)
May 5 – June 23, 9:00 – 10:00 a.m.
8 Thursdays (Mary Louise Mullin Room)
8 Wednesdays (Roger Mullin Room)
May 4 – June 22, 2:00 – 3:00 p.m.
8 Wednesdays (Roger Mullin Room)
July 13 – August 31, 2:00 – 3:00 p.m.
“People will forget what
you said, people will forget
what you did, but people will
never forget how you made
them feel.”
~~Anatole France
18
~~Maya Angelou
GAMES & CARDS
Cards & Games
Cribbage
Mah Jongg
Poker Club
Scrabble
CARDS AND GAMES
Exercise for the mind! Join us for Party Bridge
(must know how to play). Contact Rick Daugherty
610-437-3700, to sign up. Pinochle, Gin Rummy,
Monopoly, Hearts, Party Bridge, etc. (Trexler
Room) Monday; 11:30 a.m.
CRIBBAGE
Learn to play cribbage and enjoy the game!
New players learning are welcome!
Info: Contact Carol Sheen 610-965-4012
(Hirchak Room); Tuesdays; 1:00-5:00 p.m.
Drop in – no reservation needed
MAH JONGG
Play and have fun! Lessons in this Chinese game
are also available!
Contact Millie Hoimes 610-442-2024
Elm St. (Room 104); Tuesdays & Thursdays
1:00-5:00 p.m.; Drop in – no reservation needed
POKER CLUB ~ JOIN IN THE FUN!
Monday/Friday/Saturday (Room 105)
12:30-4:00 p.m.; Drop in-no reservation needed
SCRABBLE
Join us for a friendly game of Scrabble. Exercise your
mind while improving your skills. ROUND ROBIN
SEATING, no need to bring a partner.
(Room 104) Fridays; 1:30-4:30 p.m.
Drop in-no reservation needed
Beginner Duplicate Bridge
ACBL Bridge
Duplicate Bridge
Pinochle
Bridge Lessons
ACBL BEGINNING DUPLICATE BRIDGE
0-49 MASTER POINTS
(Trexler Room); 1st & 3rd Wednesday;
$5 Each player; 9:00 a.m. - 12:00 p.m.
ACBL BRIDGE GAME
For Players with 199 points or less-Trexler Room
Directors: Bob Cole and Frank Kuebler
Thursday 12:30-4:00 p.m.; Saturday 10:00 a.m.
$7 Member; $8 Nonmember; 12:30-4:00 p.m.
ACBL DUPLICATE BRIDGE
Great experience for the mind, and a place where
you can qualify for master’s points.
(Trexler Room)
Friday ~ Invitational game12:30 p.m.
Saturday ~ 10:00 a.m. 1-300 & 2,500 ave/ pair
9:30 a.m. Lesson and breakfast too!
PINOCHLE
JOIN IN THE FUN!
(Trexler Room)
Monday & Friday 7:00 p.m.
Sunday 1:30 p.m.
INTERMEDIATE BRIDGE LESSONS
Instructor: Belinda Rose Anderson
Room 106, 8 Thursdays, 10:00 a.m. - noon
May 12, 26; June 2, 9, 23 & 30; July 7, 14
BEGINNING BRIDGE LESSONS
Instructor: Belinda Rose Anderson
Room 106, 8 Thursdays, 12:15 – 2:15 p.m.
May 12, 26; June 2, 9, 23 & 30; July 7, 14
19
GOLF SCHEDULE 2016
2016 SUMMER GOLF SCHEDULE
2016 SUMMER GOLF SCHEDULE
DATES
April 5 & 12
April 19 & 26
GOLF COURSE
Pleasant Hills
Rich Maiden
May 3 & 10
May 17 & 24
May 31
Butter Valley-Bally
Twin Ponds-Gilbertsville
Golden Oaks
June 7 & 14
June 21 & 28
Berkleigh
Blue Shamrock
July 5 & 12
July 19 & 26
Hideaway Hills
Macoby Run
August 2 & 9
August 16 & 23
August 30
Riverview
Olde Homestead
Golden Oaks
September 6 & 13
September 20 & 27
Iron Lakes
Wedgewood
October 4 & 11
October 18 & 25
Southmore
Whitetail
November 1 & 8
November 15 & 22
November 29
Locust Valley
Bethlehem Municipal
Golden Oaks
IMPORTANT INFORMATION:
1. If you have not yet played with the group, please contact Richard Warner to register for play.
Richard Warner: Email: [email protected]; Telephone: 610-391-9232.
2. If you plan to play on a particular dates, please notify Dani Phelps at least 1 week prior to the
date so proper number of tee times are obtained. Dani Phelps: Email: [email protected];
Telelphone: 484-892-9049. Also Dan 0’Connor: Email: [email protected]; Telephone: 610-261-0202.
3. Scheduled tee off time will be around 9 a.m. Please plan to arrive by 8:30 a.m., i.e. arrive 30
minutes prior to tee time. In April or November the tee off time may be later due to weather. You will be
notified of a change by email.
4. Backup Course will be Iron Lakes. If we cannot be accommodated on a given date, we will
attempt to arrange to play on that Tuesday date at Iron Lakes.
20
GROUPS
Current Events
Knit & Chat
Quilting & Sewing
Arts & Crafts
S.A.G.E.
ARTS & CRAFTS GROUP
CURRENT EVENTS
Enjoy working with your hands and keeping those fingers nimble! Sign up early as
this class fills up fast. Call 610-437-3700
Instructor: Trisha Baker
(Room 107) Mondays, Wednesdays,
Thursdays, 9:00-11:30 a.m.
$1.00 per class members;
$2.00 per class nonmembers
Join this open discussion group to express
your opinions. A flexible agenda will include world, national, state and local
events that have occurred. All are welcome in a friendly atmosphere.
Moderator: Ted LaRose
Thursdays (Room 105) FREE
2:00 – 3:30 p.m.
S.A.G.E. ~ SENIOR ACTIVITIES FOR GROWTH
AND ENRICHMENT
KNIT AND CHAT GROUP
This is an interactive program for mental
and physical stimulation and growth for
our frail elderly seniors. Activities include
word puzzles, trivia, board games, mild
chair exercises and other activities to enrich your mind, body and spirit. Led by
Trisha Baker
Please Call 610-437-3700
Room 107, Wednesdays; FREE
12:00 noon-2:00 p.m.; S.A.G.E. program
If you suspect
Medicare Fraud
call CARIE
Center for Advocacy for the Rights
and Interests of the Elderly
1-800-356-3606
to speak to a representative
Every Thursday morning we knit a little,
chat a little, exchange views on everything
and learn something about each other and
our talents. Some of us are beginners and
others are more experienced. All levels
are welcome and it’s FREE to members!
Just bring your project – knitting, crocheting, or other needlework.
Led by Joanne A. Lucas
Thursdays (Room 101)
Free Members; $5.00 Nonmembers
9:00 a.m. ~ 10:30 a.m.
QUILTING & SEWING GROUP
FUN—GREAT COMPANY—ENJOY!! Feel
welcome to join us as we make hand-sewn
quilts. All skill levels are welcome! Learn
how to quilt, if you are a beginner. Quilts
make great gifts; some of the quilts are for
sale. Instructor: Alverna Erney
Tuesdays & Thursdays (Room105)
8:30 a.m.-1:30 p.m. FREE
21
GROUPS
HEALTH
Lady Bugs Red Hat
Life Sharing Events
Singles Group
IT’S YOUR BODY-PAY ATTENTION TO IT!
Nobody needs to tell us we’re all we’ve got. When
we get older, we seem to have less and less of it.
Our bodies change. It takes longer to do anything.
It’s harder to do it, and it hurts more. I have this
issue, what is it? How do I keep what I have physically fit? Our minds seem to have to work harder.
What did I come in her for? I can’t remember
names as well as I use to, and it’s harder to recall
things. Then what when all is said and done?
These two sessions will help us listen to our bodies and to our minds. The more we listen, the
healthier we will be. Here is your chance to listen.
Led by Gerry Rounds
LADY BUGS RED HAT SOCIETY
Enjoy various activities every month, some at the
Center, some away, but not too far. Meet LADIES like yourself who want FUN, FUN, FUN!!
The only rule is to wear a RED HAT! Elm Street
Contact: Terry Ignar 610-767-0705
LIFE SHARING EVENTS GROUP
We are an informal group that meets to discuss
our lives in general. We share our joys, sorrows
and challenges among empathetic friends. We
are comforted by congenial companionship and
the knowledge that we are not alone. We appreciate each other as unique individuals, in an atmosphere of mutual respect, and, last but not least,
we are fun together; enjoying the humor of life’s
funnier moments!
(Room 107) Fridays, FREE
Ongoing – 1:00 p.m.-3:00 p.m.
SINGLES GROUP
A group of active single seniors taking advantage
of all our community has to offer; educationally,
culturally and recreationally. Recent activities
have included bowling, miniature golf, museum
tours, lectures, a tour of the Ironton Rail Trail, Art
in the Park, band concerts, nature walks and dining out. Call Dori at 610-398-0142 or visit the
Center’s website www.LVActiveLife.org for our
calendar of events.
Room 102, 2 Tuesdays
May 3 and 10, 11:00 a.m.-12:00 Noon
BLOOD PRESSURE CHECK
Aaron HealthCare ~ 4th Tuesday
9:30-11:30 a.m.; Room 108
May 24; June 28; July 26; August 23
T.O.P.S. ~
Takes Pounds off Sensibly
All Are Welcome! For information, please call 610
-437-3700 and leave a message. A T.O.P.S representative will contact you. Weigh-in 9:00 a.m.
Trexler Room, 3rd Tuesday
Elm Street (Room 102),
1st, 2nd, 4th, 5th Tuesday
$26.00 per year for membership
$2.00 per month for dues;
9:00-10:45 a.m.
(Room 106) 2nd Friday of the month
1:00-2:30 p.m.; Drop in – no reservations needed
SPEED MEETING
Tired of doing the same thing night after night or
day after day? Me too! You might have heard of
Speed Dating, well this is much better. For ages
50 and up! Find new friends and have fun!
“If opportunity doesn't
knock, build a door!”
Please call for dates TBD 610-437-3700
22
~~ Milton Berle
HISTORY
HISTORY
HILLARY: PATH TO POWER
She is quite simply the most famous, most complex woman in America. We will attempt to define
her life and ambitions. Led by Ted LaRose
HISTORY CLASSES
Led by Al Skeath
Room 102, Mondays
June 13 and 20, 10:00 – 11:00 a.m.
THE LEGAL BATTLES THAT TRANSFORMED
THE NATION
Great trials from the key to the struggles of their
times and significant cases will be analyzed that
affected our Nation’s history. Led by Ted LaRose
Room 102, Fridays
July 22 and 29, 1:00 – 2:00 p.m.
LEHIGH COUNTY (1901 – 1920)
Learn about the years of significant transformation. The change from a town to a city and its
impact on Lehigh County. Led by Ted LaRose
Room 102, 2 Fridays
August 19 and 26, 1:00 – 2:00 p.m.
THE EARTH'S CLIMATE: PAST, PRESENT,
AND FUTURE
This four-part series of lectures and discussions will
focus on the fundamental processes that have generated and perpetuated our earthly atmosphere and climate, and how human activities may be changing the
dynamics of some of these processes. The series will
start with 1) a discussion of the basic atmospheric
processes that have created a habitable planet, and 2)
a discussion of the interaction between climate and
ecosystems, and then move to 3) an examination of
the ways in which human activities can affect climatic
processes and ecosystems, and 4) a consideration of
feasible ways in which humans can reduce their adverse effects on fundamental climatic processes. The
emphasis of these sessions will be on examination of
fundamentals that can be used by participants to guide
their personal assessments of the issue of climate
change. Led by Dr. David M. Bell
Room 102
May 2 – 23, 9:30 – 11:00 a.m.
JFK ASSASSINATION: THE CONSPIRACY
THEORIES
Room 102, Wednesday
May 25, 10:00 – 11:00 a.m.
THE ROMANOVS: TSARS OF RUSSIA
1633-1917
Room 102, Wednesday
June 15, 10:00 – 11:00 a.m.
HOW TO MAKE A GREAT SPEECH:
EXAMPLES FROM HISTORY
Room 102, Wednesday
July 6, 10:00 – 11:00 a.m.
MARQUIS DE LAFAYETTE:
HERO OF TWO WORLDS
Room 102, Wednesday
August 17, 10:00 – 11:00 a.m.
“Before you act, listen.
Before you react, think.
Before you spend, earn.
Before you criticize, wait.
Before you pray, forgive.
Before you quit, try.”
~~Ernest Hemingway
23
HISTORY
KARAOKE
WORLD WAR II HISTORY CLASSES
Led by Dr. Charles Bonos
The Battle of Guam
Room 105, Wednesday
6 Members; $12 Nonmembers
May 18, 2:00 – 3:30 p.m.
KARAOKE
THE PHILOSOPHY OF
ALCOHOLICS ANONYMOUS
Learn to life one day at a time. This presentation
will have Joe’s story of how he worked through
the 12 steps of recovery. Led by Joe Karpinski
Room 102, 2 Wednesdays
Free members/$10 nonmembers
June 22 and 29, 10:00 – 11:00 a.m.
Join us for fun and entertainment and have a blast
singing along to your favorite tunes.
Led by your Host Bobby James
2nd Wednesdays; (Trexler Room)
May 11
June 8
July 13
August 10
12:30 p.m.-2:30 p.m.
MUSHROOMS
Sponsored by Manor Care West Allen
WEIRD WONDERFUL WILD MUSHROOMS
OF PENNSYLVANIA
The slide show features color photos and video of
edible, medicinal, poisonous and exotic fungi
found in our region. Rob gives a lively and entertaining talk full of fascinating facts and amusing
trivia. Expect to laugh while you learn. This talk is
in plain language and suited for anyone who wants
to know more about the fungi all around us.
Question and answer period to follow.
Led by Rob Aptaker
Room 102, Monday, May 2, 7-8:00 p.m.
Trexler Room, 2:00 – 2:30 p.m.
May 11 and 25, June 8 and 22, July 13 and 27,
August 10 and 24
MEMORY CAFE
ICECREAM SOCIALS
ICE CREAM SOCIALS
Elm Street ~ Trexler Room
You are invited to join us each month for an ice
cream social. All are welcome; bring a friend or
meet and make some new friends.
Make a reservation for the $2 movie too.
Call for Information and reservations.
RSVP 610-437-3700; FREE
Hope to see you all there!
INTERNATIONAL
ISLAM
Perhaps no topic is more divisive for Americans
today than Islam. Learn from a Pennsylvania native and internationally recognized scholar on Islam and a devout Muslim about the true nature of
the religion, ISIS, Jihad, and more.
Taught By John Rohdes.
Friday, May 20th; 10:00 a.m.; Room 102
FREE; Pre-registration required. 610-437-3700
24
MEMORY CAFÉ
Join us for coffee and conversation specifically for people with dementia and their
caregivers. Led by Wendy Scott and Anna
Kelley, Arden Courts. Light refreshments
served.
Room 102, Wednesday
Free Members/$5 Nonmembers
May 11, 10:00 a.m. - noon
MEMBER MEMORIAL
THE FOLLOWING CENTER MEMBERS
WILL BE MISSED,
AS ONES FOR WHOM OUR LIVES HAVE BEEN ENRICHED,
AND MADE OUR FELLOWSHIP
BETTER IN SOME SPECIAL WAY HERE AT
LEHIGH VALLEY ACTIVE LIFE.
THIS IS A SMALL WAY OF SHOWING OUR
APPRECIATION OF HOW GLAD WE ARE
THAT THEY WERE A PART OF OUR LIVES!
REMEMBERING
MEMBERS AND LIFE MEMBERS
Of Lehigh Valley Active Life
Dale Ahner
Tana M. Arnold, Life Member
Charles Bergstresser
Ruth P. Greenblat, Life Member
Gloria Halpin, Life Member
Herman Lipton, Life Member
Grace R. Lesko, Life Member
Dale Litzenberger, Life Member
Helen Pankratz, Life Member
Gerald Pasko
Harry Vann Phillips, Life Member
Elsbeth Schmidt, Life Member
Lucille Trammel
Jean Haas Wilson
Barbara Young Benner, Life Member
25
MOVIES AND MORE...
MOVIES at 12:15 p.m.
$2.00 (members) $4.00 (nonmembers)
Call 610-437-3700 to register for the movie ~ Ice Cream Sundaes (after the movie)
SPONSORED BY MANOR CARE WEST ALLEN
Lunch is available and served at 11:30 a.m. ~ please see page 5 for lunch prices.
To reserve your lunch, please call by 9:00 a.m. the day before at 610-437-3700.
JOY (Drama/History) – May 4, 2 hr. 4 min . This is a story of a family across four generations, centered on the girl who becomes the woman who founds a business dynasty and becomes a matriarch
in her own right.
45 YEARS (Drama) – May 11, 1 hr. 35 min. Kate Mercer and her husband are excitedly planning a party to celebrate their 45th wedding anniversary. One week before the celebration, a letter
arrives for her husband. The body of his first love has been discovered, frozen in the icy glaciers of
the Swiss Alps.
THE BIG SHORT, (Drama, Comedy) – May 25, 2 hr. 10 min. Four denizens of the world of
high-finance predict the credit and housing bubble collapse of the mid-2000s, and decide
to take on the big banks for their greed and lack of foresight.
BROOKLYN, (Drama, Romance) – June 8, 1 hr. 52 min. An Irish immigrant in 1950s New York
falls for a tough Italian plumber, but faces temptation from another man when she returns to her
homeland for a visit.
CAROL, (Drama, Romance) – June 22, 2 hr. Therese Belivet spots the beautiful, elegant Carol
perusing the doll displays in a 1950s Manhattan department store. The two women develop a fast
bond that becomes a love with complicated consequences.
SPOTLIGHT (Drama, Thriller – June 29, 2 hr, 8 min. In 2001, editor Marty Baron of The Boston
Globe assigns a team of journalists to investigate allegations against John Geoghan, an unfrocked
priest accused of molesting more than 80 boys.
CREED, (Drama, Sports) – July 13, 2 hr. 13 min. Adonis Johnson never knew his famous father, boxing champion Apollo Creed, who died before Adonis was born. However, boxing is in his
blood, so he seeks out Rocky Balboa who mentors him.
STAR WARS: THE FORCE AWAKENS, (SiFi) – July 27, 2 hr. 16 min. Thirty years after the defeat of the Galactic Empire, the galaxy faces a new threat from the evil Kylo Ren and the First Order.
When a defector names Finn crash-lands on a desert planet, he meets Rey, a tough scavenger
whose droid contains a top-secret map.
THE AGE OF ADALINE, (Fantasy,Drama) – August 10, 1 hr. 52 min. Adaline Bowman has miraculously remained a youthful 29 years of age for nearly eight decades.
CONCUSSION (Drama, Sports) – August 24, 2 hr. 3 min. While conducting an autopsy on former NFL football player Mike Webster forensic pathologist Dr. Bennet Omalu discovers neurological
deterioration that is similar to Alzheimer's disease.
26
MUSIC
PICNIC
BIG BAND REHEARSALS
Big Band Musicians are welcome to join our new
Big Band. Led by: Allan Meyerson. FREE
Elm St. (Trexler Room) Friday 10:00-11:30 a.m.
Mystery PICNIC
CHORUS "Good Vibrations Chorus"
Led by Nancy Shumaker
All singers are welcome to join in the fun!
Trexler Room, Mondays; Free
May 2 – August 29, 9:30 – 11:00 a.m.
No Chorus May 30 or August 1
ELM STREET JAZZ WORKSHOP
The jazz band is designed to bring out the creativity in music through improvisation. If you play an
instrument and want to explore jazz, join us. We
will play standards and learn how to go past the
melody bringing out your musical virtuosity. Some
proficiency on your instrument and some reading
ability is a plus. Led by: Allan Meyerson; FREE
Elm St, (Trexler Room) Fridays; 9:00 – 10:00 a.m.
LATIN SALSA BAND
LEARN SALSA ~ JOIN THIS NEW BAND
Looking for musicians to join this newly formed
Latin Salsa Band. Bring your instrument and explore and learn Latin Salsa.
Led by: Hector Rosado; FREE
Elm St (Trexler), Tuesdays; 7:30-9:30 p.m.
NO LATIN SALSA REHEARSAL ON THE
2nd TUESDAY OF EACH MONTH.
LEHIGH VALLEY POPS ORCHESTRA
We invite anyone who is interested and knows
how to play an instrument to join us for our rehearsals. The orchestra performs at a number of
sites throughout the Lehigh Valley. Director:
George Fennell; Every Thursday (Trexler Room)
FREE; 9:00 –10:30 a.m.; Elm Street
At one of the many
wonderful pavilions in the
Lehigh Valley.
Rain or Shine!
Thursday, June 23th
11:30 a.m.—1:30 p.m.
$5.00 Members
$10.00 Nonmembers
Hot dogs and Hamburgers
and ice cream!
Bingo, 50/50, cards & more
Call for tickets!
KRAZY KIDS SING-ALONG GROUP
People who love to sing the old standards are welcome to sing-along. The group performs at Nursing homes and community centers. Join us to
have fun and enjoy our group. Thursdays
(Room107) FREE
12:30 p.m.-3:00 p.m.
Join the Fun!
610-437-3700
27
PERFORMANCE SHOWCASE
PERFORMANCE
SHOWCASE
A Salute to the Flag
Great Entertainment featuring the
Lehigh Valley Active Life—Performance Groups
Thursday, June 14, 2016
1:00—3:00 p.m.
Scottish Rite Cathedral
1533 Hamilton Street
Allentown, PA 18102
Lehigh Valley Pops Orchestra
Good Vibrations Chorus
Timely Tappers
FREE for LVAL MEMBERS; $6.00 Nonmembers
28
PICKLEBALL
PICKLEBALL
Pickleball is a sport in which two or four players
use solid paddles made of wood or composite
materials to hit a perforated polymer ball, similar
to a whiffle ball, over a net. Bring your own racquet or use one of ours. You may reserve a time
when the room is free. Please Call 610-437-3700.
(Mary Louise Mullin Room) Tues & Thurs 4:00
Call to schedule your time; One Hour Sessions
$2 per session per Member
$4 per session per Nonmember
RECREATION
PING PONG
Paddles & balls are provided. Room 101
Call Rick at the Center - 610-437-3700
50¢ per hour Members; $1.00 per hour Nonmembers
Monday—11:30 a.m.-4:30 p.m.
Tuesday— 8:30 a.m.-4:30 p.m.
Wednesday—8:30 a.m.-11:30 a.m.
LENDING LIBRARY AND CAFÉ
Enjoy our lending library, reading and lobby areas. Borrow a book and/or give a book. Café with
coffee, donuts, sweet rolls, and free Wi-Fi and a
laptop computer are available in the lobby area.
RENEWAL FORM
Membership/Renewal Form
1633 West Elm Street
Allentown, PA 18102
610-437-3700
Fax 610-437-6252
www.lvactivelife.org
Name:__________________________________
Mr. Mrs. Ms.
Name:__________________________________
Mr. Mrs. Ms.
Address:_________________________________
City:____________________________________
State________________Zip_________________
Phone:__________________________________
Email:___________________________________
Birthdate:_____________Birthdate____________
Township:________________________________
Membership category (Circle one):
TELEVISION IN ROOM 102
Enjoy our large screen TV in room 102, when the
room is free, empty and available. Announced
movie and opera events and classes will happen
in room 102 as well.
POOL TABLE
Call Rick at the Center - 610-437-3700;
[email protected]; Room 101
50¢ per hour Members
$1.00 per hour Nonmembers
Monday—8:30 a.m. to 11:30 a.m.
Wednesday—11:30 p.m. to 4:30 p.m.
Thursday-11:00 a.m. to 4:30 p.m.
Friday—8:30 a.m.-4:30 p.m.
All other times by special arrangement only.
LIFE: $150
Regular: $25-ONE YEAR
Household: $45 (2 people)-ONE YEAR
Silver Sneakers#__________________________
Silver & Fit#______________________________
I agree to abide by bylaws_______yes_______no
Annual memberships are 365 days from the date
of receipt of your check or payment.
29
SPANISH
SPANISH CLASSES
Led by Nydia Delgado
"He who does not know foreign languages
does not know anything about his own."
- Johann Wolfgang von Goethe
INTERMEDIATE SPANISH is aimed at learning
grammar and conversation. The book to be used
in class, Easy Spanish Step-by-Step, includes
original readings in every chapter. In the interest
of making the class fun, music and poetry will be
included in the lessons, as well as aspects of cultures from several Spanish speaking countries.
Hirchak Room, 7 Mondays
May 9 – June 27, 10:00 -11:00 a.m.
ADVANCED SPANISH
Aimed at reviewing what the students have
learned and progress toward fluency in speaking
in order to be confident when communicating. The
book to be used in class, The Ultimate Spanish
Review and Practice, consists of more than 400
contextual exercises. As well as the beginner's
class, music, poetry and cultures of Spanish
speaking countries will be included in the lessons.
May 9 – June 27, 11:00 a.m. – noon
ABSOLUTE BEGINNERS’ SPANISH is for students who have never taken a Spanish class before. In this class the students will learn the
sounds of the vowels and consonants, vocabulary
and grammar. Music and poetry will be used to
enhance the lessons; the goal is for students to be
exposed to Spanish for the first time in a relaxed
atmosphere in order to promote learning.
May 9 – June 27, 12:30 – 1:30 p.m.
INTERMEDIATE SPANISH
July 11 – August 29. 10:00 -11:00 a.m.
30
ADVANCED SPANISH
July 11 – August 29, 11:00 a.m. – noon
ABSOLUTE BEGINNERS’ SPANISH
July 11 – August 29, 12:30 – 1:30 p.m.
Support the Troops
CARE PACKAGES FOR SOLDIERS
Do you want to do something to help our soldiers
serving overseas? We send packages to our troops
on a regular basis, not just during the holidays. If possible items should be fragrance free, no pork products,
no perishables, glass or crushable items. Think of
items useful and easily packable! Short list of suggested items that we are often in need of to send our
troops: Disposable cameras, snacks & candy
(individually wrapped), drink mixes to be mixed in water, peanut butter & crackers, sunscreen, toiletries,
razors, AA batteries, sanitizers & wipes, personal care
items, and personal notes! Personal notes to our
soldiers from adults or school children are always
needed and really boost their morale, letting them
know that the people back home support them! Please
do not date them. Monetary donations are gladly
accepted if you wish to help defray the costs of
shipping or to buy any other needed items. Each
box we send currently costs about $16.00. Let us
know if you would like a tax deductible receipt as we
are a Charitable 501(c)(3). Checks can be made to
Support the Troops Inc. If you know of anyone currently serving overseas, especially from our local
area, contact us with their full name and address and
how long they will be serving at that address and, if
possible, any other information. We will gladly add
them to our list to send them a care package. Thank
you!
Blair & Valerie Ferguson
Support the Troops Inc.; EIN # 26-2763914
143 Pinehurst Lane, Easton, PA 18042
610-438-8885; [email protected]
SPELLING BEE
A senior center, the official registration and financial information of Lehigh County Senior Citizens, Inc. (DBA
Lehigh Valley Active Life) may be obtained from the Pennsylvania Department of State by calling toll-free,
within Pennsylvania, 1-800-732-0999. Registration does not imply endorsement. For more information on this
organization call 610-437-3700.
31
TRIPS
Call Lehigh Valley Active Life at 610-437-3700 to reserve trip!
PLEASE READ TRIP POLICY ON PAGE 3!
DAY TRIPS
“Crooners ~ Past and Present ~ Rat Pack and More”
American Music Theatre—Lunch at Shady Maple
$77 members/$95 nonmembers ~ June 9
Radio City Christmas Show December 5, 2:00 p.m.
$104 member/$118 nonmember
911 Memorial and the Intrepid 2016 ~ TBD
OVERNIGHT TRIPS
“Myrtle Beach” ~ October 2 ~ 8, 2016
$660 pp/dbl Members; $675 pp/dbl Nonmembers
Trips make great gifts! Gift certificates available
32
MEET THE INSTRUCTORS
Belinda Rose Anderson, is an ACBL certified Club Director
with a specialty of teaching bridge to beginners. She is
teaching her third bridge course at LVAL.
Rob Aptaker has been studying and foraging wild mushrooms for over 25 years.
Trisha Baker, owned and operated the first Group Day Care
Home in PA for 12 years. Her hobbies are writing children’s
stories, home remodeling.
Bonny Batman, is an artist, certified interior decorator, certified ceramics teacher. She is the great-great-granddaughter
of James Grader who served twice in the Civil War and is
depicted on the 7th Street Monument facing east.
Dr. David M. Bell graduated Phi Beta Kappa from Lehigh
University in 1967 with a BA in Biology, and earned a Ph.D.
in Biological Sciences at Stanford University in 1972. Dr.
Bell is an ecologist with 33 years of experience in university
teaching and 34 years of experience in environmental consulting. He is currently a Senior Project Manager in the Environmental Department of Barry Isett & Associates, Inc., in
Trexlertown, PA.
Hong Tatt Foo, is an internationally known painter and art
teacher whose paintings are in many private and public
collections around the world.
Lee Ann Fotta is experienced in the practice of yoga and
has been teaching yoga for about 14 years. She is also a
Shiatsu practitioner and body worker. She loves teaching
yoga classes and exercise classes to students of all ages
and abilities.
Albert P. Heydt, has been doing computerized research for
the past 10 years. He has done several family trees. He is
a volunteer organizer of LVAL Bingo and member mailings
and other LVAL events.
Joe Karpinski has worked in the field of drug and alcohol
intervention as a counselor for crisis intervention for a number of years. He has also run 12 step groups for codependency.
Anna Kelly from Arden Courts has several years’ experience working in Dementia/Alzheimer’s field and provides
education and outreach to the community.
Pat Blum has been painting and drawing since 1982 and
has taken classes with various instructors throughout the
years.
Andy Konnick, has been a member, student & instructor at
LV Active Life since the 1990’s. He is retired from Lucent
Technologies; his hobbies are computers, trips, spending
time with his sons and grandsons.
Dr. Charles Bonos is a physician whose avocation is WWII
history and giving lectures about WWII.
John Kratzer is the former District Governor of the 26 Lions
Clubs in the Lehigh Valley.
Karen Brady is the District Governor of the 26 Lions Clubs
in the Lehigh Valley.
Grace Conti is a certified Zumba instructor and a member in
a tap company, Tap Ties. She has been dancing all her life.
She was a founding member of the Lehigh Valley Ballet
Guild. She is married and has 5 children and 7 grandchildren.
Nydia Delgado, resident of Stroud Township in Monroe
County, is a retired teacher. She holds PA certifications to
teach English as a Second Language (master's degree in
ESOL from DeSales University) and Spanish. She taught
Spanish Immersion in Southern Lehigh School District and
ESOL in Allentown.
Alverna Erney is a retired school bus driver who loves to
quilt and crochet. She attended school for practical nursing
and worked at two aircraft factories—Vultee and Jacobs.
George Fennell, taught high school music at Northern
Lehigh. He has played with the Marine Band of Allentown
and the Macungie Band. He studied conducting at Temple
University.
Dolly Fleischmann, While watercolor is her favorite, she
has enjoyed all mediums in art. Helping others to explore
their talents and skills in the arts has been very rewarding to
both her and her students.
Brian H. Kunsman (Master Pai, Shen Li), is a dedicated
teacher of Pai Lum Tai Chi, Chi Kung, and Kung Fu. He is
a 3rd generation lineage holder of this system of Martial
Arts and a 7th High Level Black Belt.
Ted LaRose, is a LV Active Life member with graduate
degrees in U.S. History and Education. He taught high
school economics and sociology before retiring. Ted has a
background in sociology as well as coaching debate.
Louise Lockett, is a certified Senior Instructor who teaches
at the Center and at the college level. She is certified and
licensed to teach ZUMBA® and ZUMBA GOLD®, and she
teaches fitness classes for the Philadelphia Eagles and the
IronPigs.
Joanne Lucas was a secretary at Valley Youth House for
18 years. Her aunts taught her to knit when she was a child
and she taught her 12 grandchildren to knit. She now leads
the Knit and Chat Group at Lehigh Valley Active Life.
Richard Mannix, is a degreed 40+ year I.T. professional
who has recently retired from corporate adventures to continue with ones in I.T. consulting, real estate & community
volunteering.
33
MEET THE INSTRUCTORS
Nancy Remaly Michener loves to play cards and is
talented at teaching others to play cards. She enjoys
organizing card games and tournaments, and she is a
Pinochle instructor as well as an active member of
Lehigh Valley Active Life.
Julene Martin-Morganelli, CYT 500, Advanced National Certifications: Group Exercise Instructor, Senior
Exercise Instructor, Advanced Certified Yoga Teacher,
Ashtanga Yoga, Therapeutic Yoga, Kripalu Yoga, Yantra Yoga, Senior & Pregnancy Yoga, Meditation, Somatic Healing, Senior Fitness, Holistic Fitness, Nutrition for Athletes, Healthy Lifestyle Management, Addictive Behavior Healing, Adult Ballet Fitness, Simply
Barre Ballet, SilverSneakers® Classic & Yoga. She is
a descendent of both an American Revolutionary War
Officer and the Cherokee Nation.
Allan Meyerson, a transplanted NYC musician has
attended Queens College as a Music Major. He has
studied and played with some of the greats in jazz. He
has played all types of music and in all types of
groups.
John Pepper is the adult and college Program Coordinator at the Allentown Art Museum.
Gerald Rounds is a retired pastor, serving in New Jersey
for 40 years and retiring back home here in Pennsylvania.
He has also taught in high education for 30 years as an
Adjunct Professor, in New Jersey and recently retiring from
LCCC. His M.A. in Communication Arts is from William
Paterson University, and his Dr. of Ministry is from Drew
Theological Seminary. He currently serves on a number of
boards and agencies.
Jeannie Scheerbaum is a teacher, designer, and owner of
a Jeannie Costumes. She is retired and is back to teaching
costume history, design, and illustrations at a children’s art
school and also at Albright College.
Wendy Scott from Arden Courts has several years’ experience working in Dementia/Alzheimer’s field and provides
education and outreach to the community.
Miriam Serow (RYT 200), Throughout a career spanning
more than 35 years, she has taught creative movement,
ballet, tap, jazz, modern, contemporary and lyrical dance,
as well as aerobics, jazz exercise and flexibility and
strength training to students of all ages and physical abilities. She is currently working toward her advance 500 hour
yoga teacher certification at The Yoga Loft, and is additionally certified in Restorative Yoga and Trauma Sensitive
Yoga (Shanthi Project).
Nancy Shumaker was a vocal music teacher in Bethlehem
Area School District for 35 years, director of St. Luke’s
Singers, director of Musical Arts Chorus of Easton, and
choir director of Moravian Hall Square. She is a member of
the Elm Street Jazz Ensemble.
Judy Peters has worked as a professional artist for 25
years. She obtained her Associates Degree from the
Art Institute of Pittsburgh. She has worked as a Fashion Illustrator, Commercial Artist, Makeup Artist, and
currently a Muralist. It is her calling to help others express their creative talent.
Al Skeath Seven years as an engineer at Lehigh Portland
Cement Company, 24 years PPL power plant engineering,
and 11 years as a Deputy Program Manager at the United
States Energy Association in Washington, DC. Also, appeared in over 60 stage productions at local community
theatres.
Hector Rosado has toured with a number of groups,
including with the late Tito Puente in Argentina and the
late Celia Cruze in Columbia. He continues to perform
and enjoys sharing his talents with older adults.
Peggy Sue has taught country line dancing in the tristate
area since 1991, with experience in pre-choreographed
partner dances as well. She is a professional DJ since
1995. She has also taught social ballroom dance and tap
dance. She loves dance and music and the benefits derived from it.
Ray & Myra Rosenberger have been teaching ballroom dancing since 1978. They graduated from
Jamison Dance Academy in Bucks County in 1976 and
took advanced classes at Lansdale School of Dance.
Charles & Barbara Vengrove have given classes at the
Institute for Learning in Retirement for a number of years.
They love to share the joy of opera with others
Jerry Vogwill, is a water aerobics, swimming and water
safety instructor.
Debbi Zvanut has been basket weaving 23 years. She
especially enjoys sharing her expertise with all levels of
weavers who want to be challenged and enjoy creating a
useful piece of art. Deb teaches at the Hamburg Arts Alliance, Salem Evangelical Congregational Church, Northwestern Lehigh School District Community Education Program and Banana Factory.
34
INDEX
CLASS NAME
2-1-1 United Way
A Salute to the Flag
ACBL Begin Dupl Bridge
ACBL Bridge Game
ACBL Duplicate Bridge
Acrylic
Adult Ballet Fitness
Advanced Spanish
Advocate
Alcoholics Anonymous
Apprise
Art of Kimono
Arts & Crafts Group
Ashtanga Yoga
Autumn Adventure
Balance Matter of
Bands, Bells & Balls
Basic Oriental Painting
Basket Weaving
Beginner Bridge Lessons
Beginner Spanish
Benefits Checkup
Big Band Rehearsal
Bingo Wednesdays
Blood Pressure Check
Bountiful Bingo
Bridge Games
Bridge Lessons
Café
Cards & Games
Ceramics
Chair/Adaptive Yoga
Chi Kung
Chorus Rehearsal
Coloring and Wine
Computer Lab
Computer Maintenance
Computers
Creative Arts
Cribbage
Current Events Group
Dance & Classes
Dance Exercise
Day Trips
Drawing Classes
Elm St Jazz Workshop
PAGE
NUMBER
4
28
19
19
19
10, 11
16
30
4
24
5
10
21
16
6
9
16
11
9
19
30
5
27
7
22
8
19
19
29
19
11
17
17
27
9
12, 13
12, 13
12, 13
10, 11
19
21
11, 14, 15
15
32
10
27
INDEX
CLASS NAME
Elm ST Luncheonette
Email List-Wifi Access
Enjoy Life
Fitness Classes
Food Bank
Games & Cards
Genealogy
Gentle Ashtanga Yoga
Golf Schedule 2016
Great Speech History
Groups
Hillary: Path to Power
History Classes
Holiday Closings
Icecream Socials
Index
Information
Intermediate Bridge
Intermediate Spanish
Intro to Computers I & II
JFK Assassination
Kane Tai Chi
Karoke
Knit & Chat Group
Krazy Kids Sing Along
Lady Bugs Red Hats
Latin Salsa Band
Lehigh County History
Library
Lifestyles
Line Dance Social
Line Dancing
Locations of Classes
Lost and Found
Low Impact Aerobics
Mah Jongg
Marquis De Lafayette
Medicare Fraud
Meet the Instructors
Member Memorial
Member Renewal
Membership Dues
Memory Café
Movies and More
Mushrooms Weird
Music
Musicals
Orchestra Rehearsal
PAGE
NUMBER
5
4
1
15,16,17,18
5
19
12, 13
16
20
23
21, 22
23
23, 24
4
24
35
3, 4, 5
19
30
12, 13
23
17
24
21
27
22
27
23
29
4
15
14
4
4
15
19
23
4
33, 34
25
29
4
24
26
24
27
32
27
INDEX
CLASS NAME
Paint and Wine
Performance
Philosophy
Pickleball
Picnic June
Piloxing
Pinochle
Poker Club
Pool Table
Portrait Drawing
Program Schedule
Quilting & Sewing
Recreation
Red Hats Group
Registration Policy
Renewal Form
S.A.G.E. Group
Sudoko
Saturday Night Dance
Scrabble
Small Twilly Basket
Spanish Classes
Spelling Bee
Spring Bucket Basket
Strength Training
Studio Arts
Support the Troops
Swimming
T.O.P.S. Group
Table of Contents
Tai Chi Classes
Tai Chi Exercise
Tap Dance
The Battle of Guam
The Earth's Climate
The Legal Battles
The Romanovs: Tsars
Traditional Tai Chi
Treasure Basket
Trip Policy
Trips
Water Aerobics
Wednesday Dance
What is your Mon
WW II History Classes
Yoga Classes
Yoga Meditation
Zumba Gold
PAGE
NUMBER
11
28
24
29
27
18
19
19
29
10
4
21
29
22
3
29
21
11
14
19
9
30
5, 31
9
16
11
30
18
22
3
17
17
14
24
23
23
23
17
9
3
32
18
14
10
24
16, 17
16
18
35
Lehigh County Aging
and Adult Services
Thank you for your sponsorship
and funding of Lehigh Valley Active
36

enjoy life! - Lehigh Valley Active Life

Transcription

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