January - Goal Setting and Manifesting

Way Of Life Boot Camp Monthly
Goal Setting and Manifesting:
FOCUS
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”What you get by achieving your
goals is not as important as what
you become by achieving your
goals.”
-Henry David Thoreau
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FOCUS EXERCISE OF THE
MONTH - INCANTATION:
CONSCIOUS VS. SUBCONSCIOUS
Here’s an incantation we’ve written for you for your health
and fitness. Say this out loud every day, 2 or 3 times per
day with emotional intensity, energy, and conviction.
“I’m fully committed to exercising daily and eating right,
because I know that when I do, I’m in full integrity with
myself, I feel better, I have inexhaustible energy, and I set a
great example for those around me whom I influence. I
make a stand for great health, I commit to excellence with
my body, mind, and spirit, and I strive for progress not
perfection each and every day!”
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Goal setting and manifesting!
When it comes to goal setting, we often think of
New Years Resolutions and we aspire to create
new goals that we want to achieve for the New
Year. But despite our best intentions, most of
our New Years goals are never fully realized. !
and behaviors that we have are NOT conscious
endeavors. !
Of the 40% of Americans that say they create
New Years resolutions, only 8% actually make
those goals a reality, according to research by
the University of Scranton. Why is that? !
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What we do daily and how we operate from our
brains 98% of the time comes from our
subconscious faculties, and NOT our conscious
mind! (according to the Mindset Performance
Institute). What does this mean?!
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This means that the whole time we’ve been
trying to set goals, using positive affirmations,
and using will power we’ve been all wrong!! !
The reason why we set goals but don’t
accomplish them has to do with a fundamental
misunderstanding of how and why we’re able to
set a goal, which is a thought in our mind, and
execute the actions involved which turn that goal
and manifest it, taking an image and turning it
into a reality.!
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It’s no wonder so many of us get frustrated, give
up, feel like we’re failing. We’re going about
reaching our goals in a fundamentally incorrect
way which is at odds with how we are hardwired as human beings!!
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The misunderstanding really has nothing to do
with our ability to set the goal, nothing to do with
our willpower, and nothing to do with positive
affirmations.Maybe setting goals, willpower, and
positive affirmations can have a profound effect
when we’re not on auto-pilot, but the fact is,
we’re almost always on auto-pilot! !
This isn’t to say goal-setting, positive
affirmation, and will power can’t work entirely.
This may come as a shock to you, but did you
know that 90% of what we now know about the
human brain has only been discovered in the
last 5 years!? The daily habits, actions, thoughts
into the subconscious mind where it can go to
!
They have their place. But they have their
place in terms of setting direction…not in terms
of long-term actions and patterns of behavior
that get us to our actual goal, UNLESS the
goals, affirmations, and willpower is brought
work for us.!
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SUBCONSCIOUS CONTROLS 98% OF YOUR BEHAVIOR
To really break thru the glass ceiling and get to your goals, you must learn to use the
subconscious mind which control up to 98% of your behavior!
Look at the subconscious and conscious
mind using the analogy of a ship!
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The conscious mind is the ships captain. The
captains job is to set the destination of the
voyage (a goal). But once that course is set, he
then must leave it up to the computerized
controls and the engine room (the subconscious
mind) to take him there! !
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It would be foolish of the captain to think it was
he who actually got the ship to the destination. It
is likewise foolish for us to think that our
conscious mind is what gets us to our goals!!
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It is our subconscious mind, our drivers of habit,
action, and patterned behaviors that will get us to
our final destination and allow us to realize our
goals and the great news is that once we start to
understand this fully we can utilize this
knowledge to our advantage to manifest any
goal we desire in any realm of our lives - our
fitness, our finances, our personal relationships,
our education, our career, and social lives, and
even our spiritual lives.!
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Let’s get a better understanding of the power of
our subconscious mind as it compares to the
conscious mind.!
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(REFER TO THE TABLE ON PAGE 1)!
Question: Why don’t we ever reach our New
Years Resolutions?!!
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Answer: We think about and set goals with our
conscious mind, but we don’t give our
subconscious mind the “guidance coordinates”!
The mind doesn’t know how to get there, and it’s
the subconscious mind, NOT the conscious
mind, that controls 98% of all our behaviors,
patterns and habits!!!!
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Goal manifesting resources
www.motivatingthemasses.com
www.tonyrobbins.com
www.zenhabits.net
www.lesbrown.com
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Refer-a-friend!
The subconscious mind is so powerful that it is
working every moment, 24 hours a day, 7 days a
week! Even when you are sleeping your
subconscious mind is working on solving
problems, locating solutions, and creating ways
for you to reach your goals!!
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But then this begs the question, if our
subconscious mind is this powerful, then
why haven’t I reached my goals yet?!!
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The problem is, that we’ve given our
subconscious mind unclear directions! In many
cases we’ve punched in multiple coordinates into
the subconscious super-computer and we’ve
confused the system! !
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Based on our past conditioning, can you see
how many different instructions your
subconscious mind has possibly been receiving?
It’s no wonder you’re not getting what you want
in life! You’ve programmed into your
subconscious multiple messages that are in
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conflict with each other!
enter it into our minds in a way that can be
received and used by the subconscious mind.!
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Our mindset portfolio can consist of some or
all of the following neurotechnology:!
• A Vision Board!
• The Incantation!
• Audio programming!
• The “Mental Movie”!
• Meditation !
• Visualization!
To get a full explanation of each of these
types of neurotechnologies, visit our blog
www.wayoflifebootcamp.com/
manifestinggoals!
post.
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Now it make sense why you often go two steps
forward and one step backward or in
some cases around and around in
circles where you feel like you’re
running in a hamsters wheel instead of
actually getting anywhere!!
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Question: So now that we know it’s
our subconscious mind that gets us to
our goals, how can we “program our
ships coordinates” into our minds
super-computer so that we get to our
goals on autopilot? !
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Answer: We need to create a series of ways - a
portfolio - of subconscious programming, and
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Facebook Challenge
OUR WEBSITE
Do a “Check In” at Way Of Life Boot Camp
www.wayoflifebootcamp.com
and include a picture or status that
declares your goals for the New Year. This
is accountability in action!
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OUR APP
Download the Way Of Life Boot Camp
app from the app store today!
www.facebook.com/thewayoflifebootcamp
receive $50 cash or 1/2 off your next
CONTACT US: 877-YOU-FITT
months boot camp!
[email protected]
Bring in a friend that signs up and
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